Modelled supplements for Anorexia Nervosa:ANAD, eating disorder

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
17 👍 👍 👍 👍 👍 👍 👍 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 19 2
17 👍 👍 👍 👍 👍 👍 👍 barley   📏🍽️ Dosages 19 2
16 👍 👍 👍 👍 👍 👍 👍 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 17 1
15 👍 👍 👍 👍 👍 vitamin d   📏🍽️ Dosages 18 3
15 👍 👍 👍 👍 👍 👍 👍 saccharin   📏🍽️ Dosages 17 2
15 👍 👍 👍 👍 👍 👍 👍 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   16 1
15 👍 👍 👍 👍 👍 👍 👍 vegetarians   17 2
15 👍 👍 👍 👍 👍 👍 👍 ß-glucan   📏🍽️ Dosages 17 2
15 👍 👍 👍 👍 👍 👍 👍 fibre-rich macrobiotic ma-pi 2 diet   16 1
15 👍 👍 👍 👍 👍 👍 👍 soy   📏🍽️ Dosages 17 2
14 👍 👍 👍 👍 inulin (prebiotic)   📏🍽️ Dosages 17 3
14 👍 👍 👍 👍 👍 👍 👍 Pulses   16 2
14 👍 👍 👍 👍 👍 👍 👍 arabinogalactan (prebiotic)   📏🍽️ Dosages 16 2
13 👍 👍 👍 👍 👍 👍 👍 disodium fumarate (food additive)   14 1
13 👍 👍 👍 👍 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 16 3
13 👍 👍 berberine   📏🍽️ Dosages 18 5
13 👍 👍 👍 👍 👍 👍 Goji (berry,juice)   15 2
13 👍 👍 👍 👍 👍 👍 red wine   📏🍽️ Dosages 15 2
13 👍 👍 👍 👍 👍 👍 👍 fasting   14 1
12 👍 👍 👍 👍 👍 👍 Burdock Root   14 2
12 👍 👍 👍 👍 whole-grain barley   📏🍽️ Dosages 15 3
12 👍 👍 👍 👍 👍 👍 fish oil   📏🍽️ Dosages 14 2
12 👍 👍 👍 👍 👍 👍 👍 high salt   13 1
12 👍 👍 👍 👍 lactobacillus casei (probiotics)   📏🍽️ Dosages 15 3
12 👍 👍 👍 👍 👍 👍 👍 black raspberries   📏🍽️ Dosages 13 1
12 👍 👍 👍 👍 bile (acid/salts)   15 3
12 👍 👍 👍 👍 👍 👍 resistant maltodextrin   📏🍽️ Dosages 14 2
12 👍 👍 👍 👍 👍 👍 👍 salt (sodium chloride)   13 1
12 👍 👍 👍 👍 wheat   15 3
12 👍 👍 👍 👍 👍 👍 👍 bifidobacterium catenulatum,(probiotics)   13 1
12 👍 👍 👍 👍 👍 👍 bifidobacterium longum (probiotics)   📏🍽️ Dosages 14 2
12 👍 👍 👍 👍 oregano (origanum vulgare, oil) |   15 3
12 👍 👍 👍 👍 👍 👍 l-proline   14 2
12 👍 👍 👍 👍 👍 👍 👍 raw potato starch   13 1
12 👍 👍 👍 👍 👍 👍 almonds/ almond skins   📏🍽️ Dosages 14 2
12 👍 👍 👍 👍 walnuts   📏🍽️ Dosages 15 3
11 👍 👍 👍 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 14 3
11 👍 👍 👍 low protein diet   14 3
11 👍 👍 👍 👍 👍 bifidobacterium pseudocatenulatum,(probiotics)   13 2
11 👍 👍 iron   📏🍽️ Dosages 16 5
11 👍 👍 👍 glycine   📏🍽️ Dosages 14 3
11 👍 👍 👍 👍 👍 high resistant starch   13 2
11 👍 👍 👍 👍 👍 genistein   13 2
11 👍 👍 👍 animal-based diet   14 3
11 👍 👍 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 15 4
10 👍 👍 brown rice   14 4
10 👍 👍 👍 👍 👍 👍 👍 gallic acid (food additive)   10 0
10 👍 👍 👍 👍 👍 👍 👍 dietary fiber   11 1
10 👍 👍 👍 wheat bran   13 3
10 👍 👍 👍 👍 👍 👍 👍 barley,oat   11 1
10 👍 👍 👍 👍 👍 👍 👍 whole grain,bran   10 0
9 👍 👍 👍 👍 👍 👍 👍 Tryptophan   📏🍽️ Dosages 9 0
9 👍 👍 👍 👍 👍 👍 👍 polysorbate 80   10 1
9 👍 👍 👍 👍 👍 👍 👍 polygonatum kingianum(Orange Flower Solomon's Seal.)   9 0
9 👍 👍 👍 👍 sodium butyrate   11 2
9 👍 👍 👍 👍 👍 👍 👍 plantago asiatica l.   9 0
9 👍 👍 👍 👍 👍 👍 👍 bacillus (probiotics)   9 0
9 👍 👍 👍 👍 👍 👍 👍 Fisetin   📏🍽️ Dosages 9 0
9 👍 👍 👍 👍 fruit/legume fibre   11 2
9 👍 👍 👍 👍 garlic (allium sativum)   📏🍽️ Dosages 11 2
9 👍 resistant starch   16 7
9 👍 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 14 5
9 👍 👍 👍 👍 👍 👍 👍 n-acetyl-d-glucosamine   9 0
9 👍 bacillus subtilis (probiotics)   📏🍽️ Dosages 15 6
8 👍 👍 👍 👍 👍 👍 👍 Vitamin B   8 0
8 👍 👍 👍 👍 👍 👍 👍 l-sorbose   8 0
8 👍 👍 👍 👍 👍 👍 👍 rhubarb   9 1
8 👍 👍 👍 👍 👍 👍 👍 chrysanthemum morifolium   9 1
8 👍 👍 👍 👍 👍 👍 👍 glycerol monolaurate (Monolaurin)   8 0
8 👍 👍 👍 👍 👍 👍 👍 vegetable   8 0
8 👍 👍 👍 👍 👍 👍 👍 western diet   8 0
8 👍 👍 👍 👍 pea (fiber, protein)   10 2
8 👍 👍 👍 👍 👍 👍 👍 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   9 1
8 👍 high-fat diets   15 7
8 👍 👍 👍 👍 👍 👍 👍 Pork   9 1
8 👍 👍 👍 👍 👍 👍 👍 Nicotine, Nicotine Patch   9 1
8 👍 👍 👍 👍 Alpha-Ketoglutarate   10 2
8 👍 👍 high fiber diet   11 3
8 👍 👍 👍 👍 xylitol   10 2
8 👍 👍 👍 👍 👍 👍 👍 koji aspergillus oryzae   8 0
8 👍 👍 👍 👍 👍 👍 👍 Conjugated Linoleic Acid   9 1
7 👍 👍 non-starch polysaccharides   10 3
7 👍 👍 👍 👍 👍 👍 👍 cholic acid (bile acid)   8 1
7 👍 👍 👍 👍 👍 👍 👍 safflower oil   8 1
7 👍 👍 👍 👍 👍 👍 👍 Shen Ling Bai Zhu San   8 1
7 👍 👍 👍 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   9 2
7 👍 👍 👍 👍 👍 👍 👍 methionine-choline-deficient (MCD) diet   8 1
7 👍 👍 👍 Psyllium (Plantago Ovata Husk)   📏🍽️ Dosages 9 2
7 👍 👍 👍 👍 👍 👍 👍 sunflower oil   8 1
6 👍 👍 👍 👍 👍 👍 white button mushrooms   7 1
6 👍 👍 👍 👍 👍 Oyster Mushroom   6 0
6 👍 saccharomyces cerevisiae (probiotics)   10 4
6 👍 rosmarinus officinalis,rosemary   12 6
6 👍 👍 👍 palm kernel meal   8 2
6 👍 👍 👍 Curcumin   📏🍽️ Dosages 8 2
6 👍 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 12 6
5 👍 👍 👍 👍 👍 polydextrose   6 1
5 👍 👍 👍 👍 👍 potatoes   6 1
5 👍 apple   8 3
5 👍 hypocaloric hyperproteic diet   9 4
5 👍 👍 👍 👍 👍 chicory (prebiotic)   📏🍽️ Dosages 6 1
5 👍 👍 👍 👍 👍 nuts   6 1
5 👍 pectin   8 3
5 👍 👍 👍 👍 👍 dietary phytoestrogens (isoflavones)   6 1
5 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 12 7
5 👍 👍 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 7 2
5 👍 Cacao   📏🍽️ Dosages 8 3
5 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 12 7
5 👍 👍 👍 👍 👍 laminaria digitata,oarweed - seaweed   6 1
4 👍 👍 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 6 2
4 👍 pomegranate   📏🍽️ Dosages 8 4
4 👍 👍 👍 👍 low animal protein diet   5 1
4 👍 👍 👍 👍 enterococcus durans (probiotics)   5 1
4 👍 👍 gynostemma pentaphyllum (Jiaogulan)   6 2
4 👍 👍 👍 👍 capsaicin (hot pepper)   5 1
4 👍 👍 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 6 2
4 👍 👍 👍 Umeboshi (Japanese Apricot or Prunus mume )   4 0
4 👍 👍 👍 Olive Oil   4 0
4 👍 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 7 3
4 👍 👍 👍 👍 xylooligosaccharide (prebiotic)   📏🍽️ Dosages 5 1
4 👍 👍 👍 👍 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 5 1
4 Guaiacol (polyphenol)   13 9
4 👍 oligosaccharides (prebiotic)   7 3
4 👍 👍 👍 👍 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   5 1
4 👍 👍 👍 Baicalin   4 0
4 purple sweet potatoes   10 6
4 👍 👍 👍 👍 low processed foods diet   5 1
4 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 11 7
4 👍 👍 👍 hypericin, St. John's Wort   4 0
4 👍 👍 👍 👍 catechol   5 1
4 👍 👍 👍 intesti-bacteriophage   4 0
4 👍 👍 👍 jatropha curcas [can be poisonous]   4 0
4 👍 👍 👍 👍 avocado peel   5 1
4 👍 👍 levan   6 2
4 triphala   📏🍽️ Dosages 12 8
3 👍 👍 nobiletin   3 0
3 👍 👍 Perilla frutescens(shiso)   📏🍽️ Dosages 3 0
3 👍 👍 👍 blueberry   4 1
3 👍 👍 👍 punicic acid   4 1
3 👍 aspartame (sweetner)   6 3
3 👍 👍 👍 foeniculum vulgare,fennel   4 1
3 👍 👍 galactose (milk sugar)   3 0
3 👍 👍 👍 red chiles (Capsicum)   4 1
3 👍 Lithium   6 3
3 👍 Bile Acid Sequestrant   5 2
3 👍 👍 Glucomannan   📏🍽️ Dosages 3 0
3 👍 👍 banana   3 0
3 cinnamon (oil. spice)   📏🍽️ Dosages 8 5
3 👍 👍 oplopanax horridus(Devil's Club)   3 0
3 👍 rice bran   5 2
3 👍 whole grain diet   5 2
3 👍 👍 Sumac(Rhus coriaria)   3 0
3 👍 Moringa Oleifera   6 3
3 👍 👍 👍 Ferric citrate   4 1
3 👍 👍 Whole Milk   3 0
3 👍 👍 👍 oats   4 1
3 👍 👍 👍 refined wheat breads   4 1
3 👍 👍 👍 chicken   4 1
3 👍 👍 👍 Ginseng   📏🍽️ Dosages 4 1
2 👍 Fersis Bacteriophage   2 0
2 👍 👍 cruciferous vegetables (broccoli cabbage)   3 1
2 👍 👍 spirulina(cyanobacteria)   3 1
2 👍 squalamine   2 0
2 👍 syzygium aromaticum (clove)   2 0
2 fruit   6 4
2 👍 👍 laminaria hyperborea( tangle/cuvie - seaweed)   3 1
2 partially hydrolyzed guar gum   📏🍽️ Dosages 6 4
2 👍 xylaria hypoxylon (fungi)   2 0
2 👍 Agavins (agave sugar)   2 0
2 👍 Dendrobium officinale   4 2
2 vsl#3 (probiotics)   5 3
2 👍 fenugreek   2 0
2 👍 Bofutsushosan   4 2
2 nigella sativa seed (black cumin)   📏🍽️ Dosages 5 3
2 👍 slow digestible carbohydrates   2 0
2 👍 👍 Dextrin   📏🍽️ Dosages 3 1
2 👍 lemongrass oil   2 0
2 👍 👍 magnesium   📏🍽️ Dosages 3 1
2 👍 micromeria fruticosa,White-leaved Savory   2 0
2 👍 wormwood(artemisia)   2 0
2 👍 GABA   📏🍽️ Dosages 2 0
2 bacillus pumilus   5 3
2 vitamin a   📏🍽️ Dosages 9 7
2 👍 lemon   2 0
2 👍 SES bacteriophage   2 0
2 👍 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   2 0
2 👍 👍 tannic acid   3 1
2 👍 mastic gum (prebiotic)   📏🍽️ Dosages 2 0
2 👍 grape seed extract   📏🍽️ Dosages 2 0
2 👍 gum arabic (prebiotic)   📏🍽️ Dosages 4 2
2 👍 👍 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 3 1
2 👍 aloe vera   2 0
2 👍 bacillus laterosporus (probiotic)   2 0
2 👍 olea europaea,olive leaf   📏🍽️ Dosages 2 0
2 vitamin b2,Riboflavin   📏🍽️ Dosages 5 3
2 Vitamin E   📏🍽️ Dosages 7 5
2 👍 👍 cellulose (prebiotic)   3 1
2 👍 coriander oil   2 0
2 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 5 3
2 👍 PYO Bacteriophage   2 0
2 👍 trachyspermum ammi, Ajwain   2 0
2 👍 high fodmap diet   2 0
2 👍 kombucha   2 0
2 cranberry bean flour   7 5
2 👍 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 2 0
2 👍 kefir   2 0
2 👍 meropenem   2 0
2 👍 polyphenols   📏🍽️ Dosages 4 2
1 turnera diffusa(Damiana)   1 0
1 Peptide LL-37   1 0
1 noni   📏🍽️ Dosages 3 2
1 Astragalus   1 0
1 👍 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 2 1
1 👍 laser trilobum l.,kefe cumin   2 1
1 yogurt   1 0
1 milk thistle(silybum marianum)   📏🍽️ Dosages 1 0
1 gluten   4 3
1 anemopsis californica, Yerba mansa   1 0
1 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   1 0
1 Lactobacillus pentosus   1 0
1 Ursolic acid   1 0
1 mulberry fruit polysaccharide   1 0
1 selenium   📏🍽️ Dosages 1 0
1 Serum-derived bovine immunoglobulin/protein isolate   1 0
1 👍 Peanut   2 1
1 Astragalus polysaccharide   1 0
1 👍 bacillus subtilis natto (probiotics)   2 1
1 buckwheat   1 0
1 cherry   1 0
1 Cottage Cheese   1 0
1 👍 Konjaku flour   2 1
1 bioflorin,enterococcus faecium sf 68,(probiotics)   1 0
1 Carrot (juice)   1 0
1 strawberry   1 0
1 Mango ginger(curcuma amada)   1 0
1 benzethonium chloride   1 0
1 Bacillus clausii (Probiotics)   📏🍽️ Dosages 1 0
1 quinoa   1 0
1 papaya   1 0
1 Sauerkraut   1 0
1 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   1 0
1 coptis chinensis, Chinese goldthread   1 0
1 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   1 0
1 rosa canina   1 0
1 magnolia bark   1 0
1 vitex negundo (herb)   1 0
1 Kaempferol   1 0
1 lactobacillus helveticus   1 0
1 Silver   1 0
1 Rhodiola rosea (Rosavin)   📏🍽️ Dosages 1 0
1 Chlorine Dioxide Solution (CDS)   1 0
1 xylopia aethiopica (herb)   1 0
1 pomegranate blossom tea   1 0
1 Prescript Assist (2018 Formula)   1 0
1 Umcka   1 0
1 Pickle juice   1 0
1 Aloe   1 0
1 annatto   1 0
1 Carthamus tinctorius L,Safflower   1 0
1 eggs   1 0
1 Miso   1 0
1 lavender   1 0
1 stigmastanol   1 0
1 👍 neem   📏🍽️ Dosages 2 1
1 l-citrulline   1 0
1 schisandra chinensis(magnolia berry or five-flavor-fruit)   1 0
1 👍 PreforPro   2 1
1 rosehip tea   1 0
1 high beef diet   1 0
1 Kiwifruit   1 0
1 fucoidan   📏🍽️ Dosages 1 0
1 ganoderma lucidum mycelium   1 0
1 Opium poppy (Papaver somniferum)   1 0
1 propionate   1 0
1 👍 bifidobacterium (probiotics)   2 1
1 epicor   1 0
1 Haritaki   📏🍽️ Dosages 1 0
1 high carbohydrate diet   1 0
1 cabbage   1 0
1 (+)-catechin   1 0
1 Cayenne   1 0
1 Codonopsis pilosula   1 0
1 Enko Bacteriophage   1 0
1 epicatechin   1 0
1 Fish Sauce   1 0
1 👍 galla chinensis (herb)   2 1
1 peganum harmala (rue)   1 0
1 plant-rich diet   1 0
1 oligofructose-enriched inulin (prebiotic)   5 4
1 Manjistha (Rubia cordifolia)   1 0
1 withania somnifera,ashwagandha   📏🍽️ Dosages 1 0
1 doenjang (fermented bean paste)   1 0
1 👍 Bismuth Salts   2 1
1 Reishi Mushroom   📏🍽️ Dosages 1 0
1 Prescript Assist (Original Formula)   1 0
1 sulfites food additives   1 0
1 👍 Spearmint(mentha spicata)   2 1
1 Soymilk   1 0
1 persimmon tannin   1 0
1 leea indica,bandicoot berry   1 0
1 Lactococcus lactis diacetylactis   1 0
1 Manuka Honey   📏🍽️ Dosages 1 0
1 l-phenylalanine   1 0
1 👍 merbromin   2 1
1 cylicodiscus gabunensis (mimosaceae)   1 0
1 d-fructose (sugar)   1 0
1 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   1 0
1 bacopa monnieri   📏🍽️ Dosages 1 0
1 camellia   1 0
1 Cinnamaldehyde   3 2
1 lemon oil   1 0
0 bisphenol a (bpa)   1 1
0 lactobacillus kefiri (NOT KEFIR)   3 3
0 rosa rugosa   1 1
0 peppermint (spice, oil)   2 2
0 carob   1 1
0 Rutin   📏🍽️ Dosages 1 1
0 thyme (thymol, thyme oil)   2 2
0 allium cepa   1 1
0 stevia   📏🍽️ Dosages 3 3
0 tabebuia impetiginosa (taheebo) bark   1 1
0 schinus molle (herb)   1 1
0 sesuvium portulacastrum herb   1 1
0 omega-3 fatty acids   📏🍽️ Dosages 8 8
0 silver nanoparticle   1 1
0 rye   1 1
0 amphotericin   1 1
0 cinnamomum zeylanicum   1 1
0 salvia officinalis (sage)   1 1
0 owning pet   2 2
0 lactobacillus bulgaricus (probiotics)   1 1
0 basil   1 1
0 hou-po-da-huang-tang   1 1
0 Mangosteen   1 1
0 cinnamomum tamala   1 1
0 Tudca   2 2
0 enterococcus faecium (probiotic)   📏🍽️ Dosages 2 2
0 ku ding cha tea   10 10
0 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   1 1
0 Exercise   3 3
0 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 10 10
0 tea   6 6
0 whey   📏🍽️ Dosages 2 2
0 tulsi   📏🍽️ Dosages 1 1
0 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 1 1
0 bacillus subtilis,lactobacillus acidophilus (probiotics)   1 1
0 ginger   5 5
0 lactobacillus brevis (probiotics)   📏🍽️ Dosages 1 1
0 pediococcus acidilactic (probiotic)   4 4
0 l-taurine   📏🍽️ Dosages 1 1
0 grape polyphenols   2 2
0 lactose   1 1
0 amaranth   1 1
-1 abies alba mill, silver fir   0 1
-1 a-glucosidase inhibitors   0 1
-1 Clove   0 1
-1 Elderberry   0 1
-1 Epazote   0 1
-1 General Biotics Equilibrium   0 1
-1 marijuana   0 1
-1 oolong tea polyphenols   0 1
-1 Pistachio   0 1
-1 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 11 12
-1 😓 methyl gallate   1 2
-1 Fruits (Cooked)   0 1
-1 Galangal   0 1
-1 bifidobacterium longum,lactobacillus helveticus (probiotics)   0 1
-1 Celery Seed   0 1
-1 nephelium longan,lychee fruit   0 1
-1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   0 1
-1 😓 red alga Laurencia tristicha   1 2
-1 SAM-e   0 1
-1 Sodium benzoate   0 1
-1 Soy sauce   0 1
-1 Kimchi   0 1
-1 butirosin   0 1
-1 alexidine dihydrochloride   0 1
-1 chitosan,(sugar)   📏🍽️ Dosages 9 10
-1 low-sugar   0 1
-1 Lemon peel   0 1
-1 zinc   📏🍽️ Dosages 8 9
-1 l-serine   0 1
-1 marjoram   0 1
-1 Lemon Balm   0 1
-1 Eucalyptus   0 1
-1 Caraway   0 1
-1 broccoli   5 6
-1 Glycolic acid   0 1
-1 oolong teas   0 1
-1 Papaya seed   0 1
-1 sucralose   📏🍽️ Dosages 0 1
-1 xylan (prebiotic)   7 8
-1 cvs maximum strength probiotic   0 1
-1 Dandelion   0 1
-1 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   0 1
-1 calcium   📏🍽️ Dosages 0 1
-1 carum carvi, Caraway   0 1
-1 chamaemelum nobile,chamomile   0 1
-1 Onion   0 1
-1 Hops   0 1
-1 navy bean   4 5
-1 tomato powder   0 1
-1 trametes versicolor(Turkey tail mushroom)   0 1
-1 Parsley   0 1
-1 satureia montana(Winter savory)   0 1
-1 Bay Leaf   0 1
-1 Cheese   0 1
-1 Acai   0 1
-1 Fernet   0 1
-1 co2   0 1
-1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   0 1
-1 Mustard yellow   0 1
-1 propolis(bee's glue)   0 1
-1 whole-grain wheat   0 1
-1 Tabasco sauce   0 1
-1 Citric acid   0 1
-1 Cumin   0 1
-1 😓 anise   📏🍽️ Dosages 1 2
-1 😓 Fiber, total dietary   1 2
-1 beef   0 1
-1 catecholamines (polyphenol)   0 1
-1 Nutmeg   0 1
-1 paenibacillus polymyxa (prescript assist) (probiotics)   0 1
-1 high fruit intake   0 1
-1 Tea tree   0 1
-1 thimerosal (mercury vacine perservative)   0 1
-1 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 2 3
-1 Bilberry   📏🍽️ Dosages 0 1
-1 😓 fraxinus angustifolia,narrow-leafed ash   1 2
-1 Piperine   0 1
-1 Titanium Dioxide (E171) (TiO2)   0 1
-1 Tapatio   0 1
-1 ß-sitosterol   0 1
-1 Pumpkin seed   0 1
-1 Lemongrass   0 1
-1 Lime   0 1
-1 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   0 1
-1 catechins (from tea/wine)   0 1
-1 Cilantro   0 1
-1 Cola (w/ aspartame)   0 1
-1 colinfant e.coli probiotics   0 1
-1 l-histidine   0 1
-1 Vegemite   0 1
-1 symbioflor 2 e.coli probiotics   0 1
-1 bifidobacterium breve (probiotic)   📏🍽️ Dosages 0 1
-1 Cardamom   0 1
-1 Coffee   0 1
-1 dates   0 1
-1 Horseradish   0 1
-1 glucose (sugar)   0 1
-1 l-glutamic acid   0 1
-1 😓 heparin   1 2
-1 Goldenseal   0 1
-1 😓 blackcurrant   1 2
-1 Boldo   0 1
-1 bean   0 1
-1 😓 galla rhois   1 2
-1 Rapamycin   0 1
-1 Red 40   0 1
-1 😓 methyl benzethonium chloride   1 2
-1 Mustard seed extract   0 1
-1 Papaya leaf   0 1
-1 Apple skin   0 1
-1 😓 sarcodiotheca gaudichaudii (red sea weed)   1 2
-1 maltitol   0 1
-1 Kale   0 1
-1 Pineapple   0 1
-1 Sriracha sauce   0 1
-1 Taxifolin   📏🍽️ Dosages 0 1
-1 Polyethylene glycol   2 3
-1 Red Cabbage   0 1
-1 Trigonelline (found in Coffee)   0 1
-1 Uva Ursi   0 1
-1 Irgasan   0 1
-1 Honeysuckle   0 1
-1 Echinacea   📏🍽️ Dosages 0 1
-1 Hibiscus   0 1
-2 😓 cadium   0 2
-2 😓 Caramel color   0 2
-2 😓 😓 emblica officinalis   1 3
-2 😓 😓 acetic acid   1 3
-2 😓 Far infrared Sauna   2 4
-2 😓 😓 isobutyric acid   1 3
-2 😓 😓 isovaleric acid(fatty acid)   1 3
-2 😓 Turmeric   📏🍽️ Dosages 0 2
-2 😓 😓 propyl gallate(corn)   1 3
-2 😓 😓 Reduce choline (Beef, Chicken Eggs)   1 3
-2 😓 naringenin(grapefruit) (Flavonoid)   2 4
-2 😓 bifidobacterium lactis,streptococcus thermophilus probiotic   0 2
-2 😓 Sijunzi decoction   0 2
-2 😓 Grapefruit seed extract   0 2
-2 polymannuronic acid   5 7
-2 raffinose(sugar beet)   3 5
-2 😓 😓 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   1 3
-2 florfenicol   3 5
-2 😓 sorghum   0 2
-2 😓 Citicoline   0 2
-2 😓 carboxymethyl cellulose (prebiotic)   2 4
-2 😓 chondrus crispus,red sea weed   0 2
-2 😓 😓 Gluco-Oligosaccharides   1 3
-2 😓 Toothpaste fluoride   0 2
-3 thonzonium bromide,(pharmacological additive)   4 7
-3 😓 green tea   2 5
-3 😓 😓 dairy   0 3
-3 😓 😓 red wine polyphenols   📏🍽️ Dosages 0 3
-3 Vitamin C (ascorbic acid)   📏🍽️ Dosages 9 12
-3 😓 gallate (food additive)   3 6
-3 😓 brassica juncea   3 6
-3 😓 😓 😓 alcoholic beverages   1 4
-3 bacillus coagulans (probiotics)   📏🍽️ Dosages 7 10
-3 😓 😓 green-lipped mussel   0 3
-3 😓 😓 😓 humic substances   1 4
-3 😓 😓 😓 Tributyrin   1 4
-3 Baking Soda, Sodium Bicarbonate   6 9
-3 😓 😓 brown algae   0 3
-3 😓 rare meat   2 5
-4 😓 😓 Methionine   📏🍽️ Dosages 2 6
-4 😓 😓 😓 😓 low fodmap diet   1 5
-4 😓 ketogenic diet   4 8
-4 bentonite   6 10
-4 😓 😓 😓 😓 Cranberry   1 5
-4 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   5 9
-4 😓 😓 😓 😓 low fiber diet   1 5
-4 Slippery Elm   8 12
-4 😓 😓 😓 😓 ginko   📏🍽️ Dosages 1 5
-4 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   5 9
-4 😓 😓 😓 😓 high processed foods diet   1 5
-5 😓 bifidobacterium longum bb536 (probiotics)   4 9
-5 😓 😓 😓 😓 😓 lactulose   1 6
-5 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 7 12
-6 😓 😓 😓 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   2 8
-6 😓 😓 😓 😓 😓 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 0 6
-6 acetylsalicylic acid,aspirin   8 14
-6 mediterranean diet   7 13
-6 😓 😓 sugar   3 9
-7 😓 quercetin,resveratrol   5 12
-7 😓 Vitamin B-12   📏🍽️ Dosages 7 14
-7 😓 vitamin B3,niacin   📏🍽️ Dosages 7 14
-7 😓 epinephrine   5 12
-7 😓 😓 😓 Lentilactobacillus buchneri   2 9
-7 😓 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 4 11
-8 😓 😓 linseed(flaxseed)   📏🍽️ Dosages 4 12
-8 😓 chitooligosaccharides (prebiotic)   📏🍽️ Dosages 5 13
-8 😓 😓 😓 😓 😓 😓 😓 Lactobacillus salivarius UCC118   1 9
-8 😓 😓 😓 😓 😓 😓 😓 lard   1 9
-8 😓 😓 😓 😓 😓 😓 😓 hexachlorophene   1 9
-8 😓 glycyrrhizic acid (licorice)   📏🍽️ Dosages 6 14
-8 😓 😓 😓 😓 😓 😓 😓 extra virgin olive oil   0 8
-9 😓 😓 😓 😓 😓 😓 😓 dequalinium dichloride   1 10
-9 😓 Caffeine   6 15
-9 😓 😓 😓 😓 😓 😓 😓 low-fat diets   1 10
-9 😓 vitamin B7, biotin   📏🍽️ Dosages 6 15
-9 😓 😓 quercetin   📏🍽️ Dosages 4 13
-9 😓 😓 😓 😓 😓 😓 😓 low-fat high-complex carbohydrate diet   0 9
-9 😓 😓 😓 high red meat   3 12
-9 😓 high sugar diet   5 14
-9 😓 😓 😓 😓 😓 😓 😓 mannooligosaccharide (prebiotic)   📏🍽️ Dosages 1 10
-10 😓 Vitamin B1,thiamine hydrochloride   📏🍽️ Dosages 6 16
-10 😓 😓 😓 😓 😓 fat   2 12
-10 😓 melatonin supplement   📏🍽️ Dosages 6 16
-10 😓 😓 😓 😓 😓 😓 😓 cannabinoids   1 11
-10 😓 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 6 16
-11 😓 😓 diosmin,(polyphenol)   📏🍽️ Dosages 5 16
-11 😓 😓 retinoic acid,(Vitamin A derivative)   5 16
-11 😓 😓 Racetams   📏🍽️ Dosages 5 16
-11 😓 😓 Hesperidin (polyphenol)   📏🍽️ Dosages 5 16
-11 😓 😓 luteolin (flavonoid)   📏🍽️ Dosages 5 16
-11 😓 😓 Arbutin (polyphenol)   📏🍽️ Dosages 5 16
-11 😓 😓 Vitamin B6,pyridoxine hydrochloride   📏🍽️ Dosages 5 16
-11 😓 😓 😓 😓 😓 camelina seed   2 13
-11 😓 😓 hexetidine   5 16
-11 😓 😓 😓 smoking   3 14
-11 😓 😓 sulfabenzamide   5 16
-11 😓 😓 Theobromine (in food)   5 16
-12 😓 😓 😓 😓 😓 😓 😓 l-glutamine   📏🍽️ Dosages 1 13
-12 😓 😓 😓 😓 😓 😓 😓 low carbohydrate diet   0 12
-12 😓 😓 😓 😓 😓 😓 vegetable/fruit juice-based diets   2 14
-13 😓 😓 😓 😓 😓 😓 😓 high animal protein diet   1 14
-13 😓 😓 😓 Vitamin B9,folic acid   📏🍽️ Dosages 4 17
-13 😓 😓 😓 😓 😓 😓 high-protein diet   2 15
-14 😓 😓 😓 😓 😓 😓 😓 sodium stearoyl lactylate   1 15
-14 😓 😓 😓 😓 😓 😓 😓 triclosan   1 15
-14 😓 😓 😓 ibuprofen   4 18
-16 😓 😓 😓 😓 😓 😓 😓 gluten-free diet   1 17

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
This site is not Health Insurance Portability and Accountability Act of 1996 (HIPAA) compliant.


The awesome web hosting site that we use. Try it if you need to host (or unhappy with current provider)