All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
22
๐
|
triphala
๐๐ฝ๏ธ Dosages
|
35
|
13
|
20
๐
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
31
|
11
|
17
๐
๐
|
tea
|
25
|
8
|
13
๐
|
Psyllium (Plantago Ovata Husk)
|
22
|
9
|
11
|
soy
๐๐ฝ๏ธ Dosages
|
24
|
13
|
11
๐
๐
|
carboxymethyl cellulose (prebiotic)
|
16
|
5
|
11
๐
|
chitooligosaccharides (prebiotic)
|
21
|
10
|
10
๐
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
19
|
9
|
10
๐
|
xylan (prebiotic)
|
19
|
9
|
10
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
29
|
19
|
10
๐
|
fibre-rich macrobiotic ma-pi 2 diet
|
17
|
7
|
10
|
Slippery Elm
|
28
|
18
|
10
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
26
|
16
|
10
๐
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
17
|
7
|
9
๐
๐
|
methionine-choline-deficient (MCD) diet
|
13
|
4
|
9
๐
|
low-fat diets
|
18
|
9
|
9
๐
|
ginger
|
15
|
6
|
9
๐
๐
๐
|
lard
|
12
|
3
|
8
๐
๐
๐
๐
๐
๐
๐
|
red wine polyphenols
|
9
|
1
|
8
๐
|
quercetin,resveratrol
|
14
|
6
|
8
๐
|
nuts
|
16
|
8
|
8
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
22
|
14
|
8
|
vitamin b3 (niacin)
๐๐ฝ๏ธ Dosages
|
25
|
17
|
8
๐
|
stevia
|
13
|
5
|
7
|
high-protein diet
|
16
|
9
|
7
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
23
|
16
|
7
๐
๐
๐
๐
๐
๐
๐
|
capsaicin (hot pepper)
|
8
|
1
|
7
|
refined wheat breads
|
16
|
9
|
7
๐
|
Spearmint(mentha spicata)
|
12
|
5
|
7
๐
๐
๐
๐
๐
๐
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
8
|
1
|
7
๐
๐
๐
|
bentonite
|
9
|
2
|
7
๐
|
bisphenol a (bpa)
|
12
|
5
|
7
๐
๐
๐
๐
๐
๐
|
Tudca
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
8
|
1
|
7
|
apple
|
19
|
12
|
7
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
16
|
9
|
7
๐
|
laminaria digitata(oarweed - seaweed)
|
14
|
7
|
7
๐
๐
๐
๐
๐
๐
๐
|
low processed foods diet
|
8
|
1
|
7
๐
|
levan
|
12
|
5
|
6
|
Curcumin
๐๐ฝ๏ธ Dosages
|
17
|
11
|
6
๐
๐
|
mulberry fruit polysaccharide
|
9
|
3
|
6
|
high sugar diet
|
13
|
7
|
6
|
aspirin (acetylsalicylic acid)
|
23
|
17
|
6
๐
|
sodium butyrate
|
11
|
5
|
6
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
13
|
7
|
6
|
vegetarians
|
20
|
14
|
6
๐
|
Mangosteen
|
11
|
5
|
6
๐
|
black raspberries
๐๐ฝ๏ธ Dosages
|
10
|
4
|
6
๐
|
vsl#3 (probiotics)
|
10
|
4
|
5
๐
|
gynostemma pentaphyllum (Jiaogulan)
|
8
|
3
|
5
|
lactobacillus kefiri (NOT KEFIR)
|
15
|
10
|
5
|
fasting
|
17
|
12
|
5
|
brown rice
|
17
|
12
|
5
๐
๐
๐
๐
|
lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)
|
5
|
0
|
5
๐
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
9
|
4
|
5
๐
|
high beef diet
|
9
|
4
|
5
|
mediterranean diet
|
21
|
16
|
5
๐
๐
๐
๐
๐
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)
|
6
|
1
|
5
๐
|
alcoholic beverages
|
9
|
4
|
5
๐
|
chicory (prebiotic)
|
10
|
5
|
5
|
hypocaloric hyperproteic diet
|
11
|
6
|
5
๐
๐
|
lactobacillus bulgaricus (probiotics)
|
7
|
2
|
5
|
berberine
๐๐ฝ๏ธ Dosages
|
27
|
22
|
5
|
sugar
|
15
|
10
|
5
|
vitamin d
๐๐ฝ๏ธ Dosages
|
24
|
19
|
5
|
zinc
๐๐ฝ๏ธ Dosages
|
19
|
14
|
5
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
12
|
7
|
5
|
red alga Laurencia tristicha
|
13
|
8
|
5
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
11
|
6
|
5
|
Pork
|
14
|
9
|
4
๐
๐
๐
๐
|
extra virgin olive oil
|
5
|
1
|
4
๐
๐
๐
๐
|
avocado peel
|
5
|
1
|
4
|
Caffeine
|
23
|
19
|
4
|
arabinogalactan (prebiotic)
|
19
|
15
|
4
๐
๐
|
red chiles (Capsicum)
|
6
|
2
|
4
๐
๐
|
cinnamomum zeylanicum
|
6
|
2
|
4
๐
๐
๐
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
11
|
7
|
4
|
tannic acid
|
10
|
6
|
4
|
wheat
|
20
|
16
|
4
๐
๐
|
whole-grain wheat
|
6
|
2
|
4
๐
๐
|
cinnamomum tamala
|
6
|
2
|
4
๐
๐
๐
๐
|
fraxinus angustifolia (narrow-leafed ash)
|
5
|
1
|
4
|
pectin
|
18
|
14
|
4
๐
|
kefe cumin (laser trilobum l.)
|
7
|
3
|
4
๐
๐
๐
|
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]
|
4
|
0
|
4
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
22
|
18
|
4
|
Guaiacol (polyphenol)
|
22
|
18
|
4
๐
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
7
|
3
|
4
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
10
|
6
|
4
|
blackcurrant
|
13
|
9
|
4
|
animal-based diet
|
12
|
8
|
4
๐
๐
๐
|
ß-sitosterol
|
4
|
0
|
4
๐
๐
๐
๐
|
low animal protein diet
|
5
|
1
|
4
๐
๐
๐
๐
|
enterococcus durans (probiotics)
|
5
|
1
|
4
๐
|
xylooligosaccharide (prebiotic)
|
7
|
3
|
4
|
low carbohydrate diet
|
12
|
8
|
4
๐
๐
|
allium cepa
|
6
|
2
|
3
๐
๐
|
(+)-catechin
|
3
|
0
|
3
|
Cayenne
|
7
|
4
|
3
|
Fish Sauce
|
7
|
4
|
3
๐
๐
|
Manjistha (Rubia cordifolia)
|
3
|
0
|
3
|
Reishi Mushroom
๐๐ฝ๏ธ Dosages
|
7
|
4
|
3
|
Umeboshi (Japanese Apricot or Prunus mume )
|
8
|
5
|
3
|
"Bacillus Buchneri" (sic) Henneberg 1903
|
8
|
5
|
3
๐
|
Prescript Assist (Original Formula)
|
6
|
3
|
3
|
red wine
|
21
|
18
|
3
|
Manuka Honey
๐๐ฝ๏ธ Dosages
|
7
|
4
|
3
๐
๐
๐
|
lychee fruit (nephelium longan)
|
4
|
1
|
3
|
Pulses
|
18
|
15
|
3
๐
|
cadium
|
6
|
3
|
3
๐
๐
๐
|
camellia
|
4
|
1
|
3
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
12
|
9
|
3
๐
๐
|
lingonberries
|
3
|
0
|
3
|
rye
|
9
|
6
|
3
|
Aloe
|
7
|
4
|
3
|
Umcka
|
7
|
4
|
3
|
Pickle juice
|
7
|
4
|
3
|
smoking
|
15
|
12
|
3
๐
|
bifidobacterium (probiotics)
|
5
|
2
|
3
๐
|
epicor
|
6
|
3
|
3
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
17
|
14
|
3
|
resistant starch
|
22
|
19
|
3
๐
|
PreforPro
|
6
|
3
|
3
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
15
|
12
|
3
|
Cottage Cheese
|
7
|
4
|
3
|
Carrot (juice)
|
7
|
4
|
3
๐
๐
|
chlorhexidine
|
3
|
0
|
3
|
Sauerkraut
|
7
|
4
|
3
๐
๐
๐
|
whole grain diet
|
4
|
1
|
3
๐
๐
๐
|
Cheese
|
4
|
1
|
3
|
resistant maltodextrin
|
13
|
10
|
3
๐
๐
|
fluorine
|
3
|
0
|
3
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
18
|
15
|
3
|
Silver
|
7
|
4
|
3
๐
๐
|
chlorine
|
3
|
0
|
3
|
polydextrose
|
7
|
4
|
3
๐
๐
|
Pterostilbene
|
3
|
0
|
3
|
Astragalus
|
7
|
4
|
3
๐
๐
|
Akkermansia muciniphila (probiotic)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
|
grape polyphenols
|
15
|
12
|
3
|
kefir
|
8
|
5
|
3
|
wheat bran
|
18
|
15
|
2
|
vitamin b7 biotin (supplement) (vitamin B7)
๐๐ฝ๏ธ Dosages
|
21
|
19
|
2
|
polysorbate 80
|
8
|
6
|
2
๐
๐
|
Rhubarb Peony Decoction
|
3
|
1
|
2
๐
๐
|
lacto-ovo-vegetarian diet
|
3
|
1
|
2
|
blueberry
|
8
|
6
|
2
๐
|
bifidobacterium longum,lactobacillus helveticus (probiotics)
|
4
|
2
|
2
|
cranberry (flour, polyphenols)
|
13
|
11
|
2
๐
๐
|
rice
|
3
|
1
|
2
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
22
|
20
|
2
|
pediococcus acidilactic (probiotic)
|
16
|
14
|
2
|
retinoic acid,(Vitamin A derivative)
|
21
|
19
|
2
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
21
|
19
|
2
|
whole grain,bran
|
9
|
7
|
2
๐
|
cherry
|
4
|
2
|
2
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
21
|
19
|
2
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
21
|
19
|
2
|
grape fiber
|
5
|
3
|
2
|
Racetams
๐๐ฝ๏ธ Dosages
|
21
|
19
|
2
๐
|
catechol
|
2
|
0
|
2
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
21
|
19
|
2
|
Kaempferol
|
5
|
3
|
2
๐
|
olea europaea (olive leaf)
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
|
raffinose(sugar beet)
|
9
|
7
|
2
|
gallic acid (food additive)
|
10
|
8
|
2
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
21
|
19
|
2
|
ibuprofen
|
21
|
19
|
2
๐
|
Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2
|
4
|
2
|
2
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
7
|
5
|
2
๐
|
false yellowhead(inula viscosa)
|
2
|
0
|
2
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
21
|
19
|
2
|
bifidobacterium catenulatum,(probiotics)
|
6
|
4
|
2
|
dietary phytoestrogens (isoflavones)
|
9
|
7
|
2
|
high red meat
|
13
|
11
|
2
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
6
|
4
|
2
|
hexetidine
|
21
|
19
|
2
|
l-glutamine
|
5
|
3
|
2
|
magnesium
๐๐ฝ๏ธ Dosages
|
10
|
8
|
2
๐
๐
|
Leonurine
|
3
|
1
|
2
|
daesiho-tang
|
5
|
3
|
2
|
heparin
|
6
|
4
|
2
|
Baicalin
|
6
|
4
|
2
๐
๐
|
Sijunzi decoction
|
3
|
1
|
2
|
silver nanoparticle
|
5
|
3
|
2
|
palm kernel meal
|
7
|
5
|
2
|
bacillus pumilus
|
7
|
5
|
2
๐
๐
|
high-saturated fat diet
|
3
|
1
|
2
|
sulfabenzamide
|
21
|
19
|
2
|
Theobromine (in food)
|
21
|
19
|
2
|
pyridoxine hydrochloride (vitamin B6)
๐๐ฝ๏ธ Dosages
|
21
|
19
|
2
|
Ginseng
๐๐ฝ๏ธ Dosages
|
8
|
6
|
2
|
merbromin
|
9
|
7
|
2
๐
|
nsaid
|
2
|
0
|
2
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
5
|
3
|
2
|
Polyethylene glycol
|
5
|
3
|
2
|
ß-glucan
|
15
|
13
|
2
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
21
|
19
|
2
|
oligofructose-enriched inulin (prebiotic)
|
15
|
13
|
2
|
Codonopsis pilosula
|
5
|
3
|
2
๐
|
epicatechin
|
2
|
0
|
2
|
Baking Soda (Sodium Bicarbonate)
|
5
|
3
|
1
|
abies alba mill. (silver fir)
|
3
|
2
|
1
|
cabbage
|
3
|
2
|
1
|
fat
|
15
|
14
|
1
|
high salt
|
5
|
4
|
1
๐
|
Cistus Incanus
|
2
|
1
|
1
|
high resistant starch
|
6
|
5
|
1
|
Cranberry
|
13
|
12
|
1
|
l-arginine
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
9
|
8
|
1
|
epinephrine
|
8
|
7
|
1
|
fruit
|
4
|
3
|
1
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
23
|
22
|
1
|
stinging nettle
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
gluten-free diet
|
15
|
14
|
1
|
glyphosphate
|
3
|
2
|
1
|
Burdock Root
|
8
|
7
|
1
|
lactobacillus acidophilus,cellobiose (probiotics)
|
4
|
3
|
1
|
sodium stearoyl lactylate
|
6
|
5
|
1
|
mannooligosaccharide (prebiotic)
|
8
|
7
|
1
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
10
|
9
|
1
|
Opium poppy (Papaver somniferum)
|
3
|
2
|
1
|
propionate
|
6
|
5
|
1
|
propyl gallate(corn)
|
10
|
9
|
1
|
sesuvium portulacastrum herb
|
5
|
4
|
1
|
tabebuia impetiginosa (taheebo) bark
|
4
|
3
|
1
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
13
|
12
|
1
|
lactulose
|
14
|
13
|
1
|
l-citrulline
|
6
|
5
|
1
|
lemongrass oil
|
5
|
4
|
1
|
carum carvi (Caraway)
|
3
|
2
|
1
|
fucoidan
๐๐ฝ๏ธ Dosages
|
5
|
4
|
1
|
disodium fumarate (food additive)
|
8
|
7
|
1
|
ku ding cha tea
|
18
|
17
|
1
|
oolong teas
|
3
|
2
|
1
|
satureia montana(Winter savory)
|
3
|
2
|
1
|
gum arabic (prebiotic)
|
7
|
6
|
1
|
aloe vera
|
1
|
0
|
1
|
tomato powder
|
3
|
2
|
1
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)
|
3
|
2
|
1
|
basil
|
4
|
3
|
1
|
heme
|
3
|
2
|
1
|
coptis chinensis (Chinese goldthread)
|
7
|
6
|
1
|
barley
๐๐ฝ๏ธ Dosages
|
19
|
18
|
1
|
grapes
|
4
|
3
|
1
|
paenibacillus polymyxa (prescript assist) (probiotics)
|
3
|
2
|
1
|
alexidine dihydrochloride
|
3
|
2
|
1
|
lactobacillus brevis (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
5
|
1
|
Vinegar
|
8
|
7
|
1
|
vitamin b2(Riboflavin)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
mutaflor escherichia coli nissle 1917 (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
marjoram
|
3
|
2
|
1
|
cannabinoids
|
11
|
10
|
1
|
quercetin
๐๐ฝ๏ธ Dosages
|
14
|
13
|
1
|
punicic acid
|
5
|
4
|
1
|
cranberry bean flour
|
9
|
8
|
1
๐
|
Immortelle(helichrysum italicum)
|
2
|
1
|
1
|
Alpha-Ketoglutarate
|
12
|
11
|
1
|
Krill Oil
|
3
|
2
|
1
|
high fiber diet
|
17
|
16
|
1
|
magnesium-deficient diet
|
3
|
2
|
1
๐
|
a-glucosidase inhibitors
|
2
|
1
|
1
|
oolong tea polyphenols
|
3
|
2
|
1
|
rosmarinus officinalis (rosemary)
|
16
|
15
|
0
|
nobiletin
|
3
|
3
|
0
|
turnera diffusa(Damiana)
|
1
|
1
|
0
|
Peptide LL-37
|
3
|
3
|
0
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
10
|
10
|
0
|
General Biotics Equilibrium
|
1
|
1
|
0
|
coleus forskohlii
|
1
|
1
|
0
|
Indian Olive(olea ferruginea royle)
|
1
|
1
|
0
|
lactobacillus casei shirota (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
7
|
0
|
raw potato starch
|
3
|
3
|
0
|
l-proline
|
13
|
13
|
0
|
milk thistle(silybum marianum)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
SAM-e
|
1
|
1
|
0
|
PYO Bacteriophage
|
2
|
2
|
0
|
bacillus subtilis natto (probiotics)
|
6
|
6
|
0
|
l-serine
|
1
|
1
|
0
|
hexachlorophene
|
4
|
4
|
0
|
xylitol
|
6
|
6
|
0
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
6
|
6
|
0
|
lactobacillus helveticus,lactobacillus rhamnosus (probiotics)
|
1
|
1
|
0
|
Lactobacillus pentosus
|
1
|
1
|
0
|
high fodmap diet
|
3
|
3
|
0
|
kombucha
|
7
|
7
|
0
|
aspartame (sweetner)
|
8
|
8
|
0
|
lactobacillus helveticus
|
2
|
2
|
0
|
Lycopene
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
beef
|
1
|
1
|
0
|
dietary fiber
|
7
|
7
|
0
|
catecholamines (polyphenol)
|
1
|
1
|
0
|
Chlorine Dioxide Solution (CDS)
|
2
|
2
|
0
|
xylopia aethiopica (herb)
|
1
|
1
|
0
|
green-lipped mussel
|
7
|
7
|
0
|
Carvacrol
|
1
|
1
|
0
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)
|
1
|
1
|
0
|
high-fat diets
|
20
|
20
|
0
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
3
|
3
|
0
|
vitex negundo (herb)
|
1
|
1
|
0
|
rosa canina
|
2
|
2
|
0
|
trametes versicolor(Turkey tail mushroom)
|
6
|
6
|
0
|
ashwagandha (withania somnifera)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Bacillus clausii (Probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
5
|
0
|
bandicoot berry(leea indica)
|
2
|
2
|
0
|
eucalyptus globulus (Tasmanian blue gum)
|
1
|
1
|
0
|
cvs maximum strength probiotic
|
1
|
1
|
0
|
plantago asiatica l.
|
9
|
9
|
0
|
papaya
|
2
|
2
|
0
|
hou-po-da-huang-tang
|
6
|
6
|
0
|
Mango ginger(curcuma amada)
|
2
|
2
|
0
|
strawberry
|
1
|
1
|
0
|
bioflorin,enterococcus faecium sf 68,(probiotics)
|
1
|
1
|
0
|
ascophyllum nodosum (sea weed)
|
3
|
3
|
0
|
glycerol monolaurate (Monolaurin)
|
8
|
8
|
0
|
rosehip tea
|
2
|
2
|
0
|
symbioflor 2 e.coli probiotics
|
1
|
1
|
0
|
thiamine hydrochloride (vitamin B1)
๐๐ฝ๏ธ Dosages
|
21
|
21
|
0
|
white button mushrooms
|
6
|
6
|
0
|
slow digestible carbohydrates
|
9
|
9
|
0
|
schinus molle (herb)
|
4
|
4
|
0
|
l-glutamic acid
|
1
|
1
|
0
|
hyperiform
|
1
|
1
|
0
|
Haritaki
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
pomegranate blossom tea
|
2
|
2
|
0
|
White-leaved Savory(micromeria fruticosa)
|
2
|
2
|
0
|
SES bacteriophage
|
2
|
2
|
0
|
larrea tridentata( creosote bush, greasewood)
|
1
|
1
|
0
|
genistein
|
3
|
3
|
0
|
lemon
|
2
|
2
|
0
|
anemopsis californica (Yerba mansa)
|
1
|
1
|
0
|
colinfant e.coli probiotics
|
1
|
1
|
0
|
bacillus (probiotics)
|
3
|
3
|
0
|
Miso
|
7
|
7
|
0
|
oligosaccharides (prebiotic)
|
7
|
7
|
0
|
Tributyrin
|
6
|
6
|
0
|
Lactococcus lactis diacetylactis
|
1
|
1
|
0
|
Carthamus tinctorius L (Safflower)
|
3
|
3
|
0
|
chicken
|
6
|
6
|
0
|
xylaria hypoxylon (fungi)
|
2
|
2
|
0
|
lemon oil
|
1
|
1
|
0
|
l-phenylalanine
|
1
|
1
|
0
|
Fersis Bacteriophage
|
1
|
1
|
0
|
Ajwain (trachyspermum ammi)
|
3
|
3
|
0
|
cylicodiscus gabunensis (mimosaceae)
|
2
|
2
|
0
|
d-fructose (sugar)
|
1
|
1
|
0
|
Chia Seeds (Salvia hispanica,)
|
1
|
1
|
0
|
Cinnamaldehyde
|
6
|
6
|
0
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
4
|
4
|
0
|
bacopa monnieri
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
fish oil
๐๐ฝ๏ธ Dosages
|
9
|
9
|
0
|
carob
|
4
|
4
|
0
|
honey
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
peganum harmala (rue)
|
1
|
1
|
0
|
n-acetyl-d-glucosamine
|
3
|
3
|
0
|
oats
|
6
|
6
|
0
|
fenugreek
|
5
|
5
|
0
|
Caramel color
|
7
|
7
|
0
|
wasabi
|
4
|
4
|
-1
|
Rapamycin
|
0
|
1
|
-1
|
galla chinensis (herb)
|
9
|
10
|
-1
|
Bismuth Salts
|
6
|
7
|
-1
|
sulfites food additives
|
0
|
1
|
-1
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
7
|
-1
|
bile (acid/salts)
|
12
|
13
|
-1
|
cruciferous vegetables (broccoli cabbage)
|
6
|
7
|
-1
|
ketogenic diet
|
16
|
17
|
-1
|
syzygium aromaticum (clove)
|
2
|
3
|
-1
|
Methionine
|
4
|
5
|
-1
|
persimmon tannin
|
3
|
4
|
-1
|
Goji (berry,juice)
|
6
|
7
|
-1
๐
|
GABA
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
lavender
|
2
|
3
|
-1
|
annatto
|
0
|
1
|
-1
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
13
|
14
|
-1
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
11
|
12
|
-1
|
isobutyric acid
|
3
|
4
|
-1
|
isovaleric acid(fatty acid)
|
3
|
4
|
-1
|
Far infrared Sauna
|
4
|
5
|
-1
|
Ferric citrate
|
10
|
11
|
-1
|
acetic acid
|
3
|
4
|
-1
|
lactobacillus crispatus
|
0
|
1
|
-1
|
Turmeric
๐๐ฝ๏ธ Dosages
|
8
|
9
|
-1
|
wormwood(artemisia)
|
3
|
4
|
-1
|
triclosan
|
11
|
12
|
-1
|
Kiwifruit
|
4
|
5
|
-1
|
brassica juncea
|
5
|
6
|
-1
๐
|
cellulose (prebiotic)
|
1
|
2
|
-1
|
coriander oil
|
3
|
4
|
-1
|
corn
|
2
|
3
|
-1
๐
|
florfenicol
|
1
|
2
|
-1
|
sesame
|
2
|
3
|
-1
|
sesame cake/meal
|
2
|
3
|
-1
|
navy bean
|
11
|
12
|
-1
|
bacillus laterosporus (probiotic)
|
2
|
3
|
-1
|
Leuconostoc cremoris
|
2
|
3
|
-1
|
Sumac(Rhus coriaria)
|
2
|
3
|
-1
|
thimerosal (mercury vacine perservative)
|
9
|
10
|
-1
|
glyphosate
|
3
|
4
|
-1
|
potatoes
|
9
|
10
|
-1
|
galactose (milk sugar)
|
10
|
11
|
-1
|
germinated barley food-stuff
|
2
|
3
|
-1
|
Conjugated Linoleic Acid
|
8
|
9
|
-1
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
20
|
21
|
-1
|
chaga (mushroom)
|
0
|
1
|
-1
|
buckwheat
|
3
|
4
|
-1
|
selenium
๐๐ฝ๏ธ Dosages
|
4
|
5
|
-1
|
monolaurin
|
4
|
5
|
-1
|
vegetable/fruit juice-based diets
|
5
|
6
|
-1
|
yogurt
|
4
|
5
|
-1
|
dequalinium dichloride
|
12
|
13
|
-1
|
enriched butter diet
|
0
|
1
|
-1
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
6
|
7
|
-1
|
noni
๐๐ฝ๏ธ Dosages
|
8
|
9
|
-2
|
meropenem
|
3
|
5
|
-2
|
amaranth
|
4
|
6
|
-2
|
methyl gallate
|
7
|
9
|
-2
๐
|
Fruits (Cooked)
|
0
|
2
|
-2
|
tulsi
๐๐ฝ๏ธ Dosages
|
6
|
8
|
-2
|
Exercise
|
10
|
12
|
-2
๐
๐
|
Astragalus polysaccharide
|
1
|
3
|
-2
|
Lithium
|
7
|
9
|
-2
๐
|
moderate-carbohydrate diet
|
0
|
2
|
-2
๐
|
bacillus subtilis,lactobacillus acidophilus (probiotics)
|
0
|
2
|
-2
๐
๐
|
koji aspergillus oryzae
|
1
|
3
|
-2
|
saccharin
|
12
|
14
|
-2
|
safflower oil
|
4
|
6
|
-2
|
polymannuronic acid
|
14
|
16
|
-2
๐
๐
|
myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)
|
1
|
3
|
-2
๐
๐
|
high amylose cornstarch
|
1
|
3
|
-2
|
Fiber, total dietary
|
4
|
6
|
-2
๐
๐
|
asparagus
|
1
|
3
|
-2
|
bifidobacterium longum bb536 (probiotics)
|
10
|
12
|
-2
|
anise
|
8
|
10
|
-2
๐
|
Cacoa flavonoids
|
0
|
2
|
-2
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
7
|
9
|
-2
|
rice bran
|
5
|
7
|
-2
๐
|
high saturated milk fat diet
|
0
|
2
|
-2
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
17
|
19
|
-2
๐
|
owning pet
|
2
|
4
|
-2
๐
๐
|
quinoa
|
1
|
3
|
-2
๐
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
2
|
4
|
-2
๐
|
fumarate
|
0
|
2
|
-2
๐
|
hydrogenated palm oil
|
0
|
2
|
-2
๐
๐
|
Bifidobacterium animalis
|
1
|
3
|
-2
|
Oyster Mushroom
|
5
|
7
|
-2
๐
๐
|
maize
|
1
|
3
|
-2
๐
|
glucose (sugar)
|
2
|
4
|
-2
|
Dextrin
|
3
|
5
|
-2
๐
๐
|
cholic acid (bile acid) (bile acid)
|
1
|
3
|
-2
๐
๐
|
vegetable
|
1
|
3
|
-2
๐
๐
|
western diet
|
1
|
3
|
-2
|
bean
|
3
|
5
|
-2
|
camelina seed
|
4
|
6
|
-2
๐
๐
|
mannitol
|
1
|
3
|
-2
|
moderate-protein moderate-carbohydrate
|
3
|
5
|
-2
๐
๐
|
plantain bananas
|
1
|
3
|
-2
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
13
|
15
|
-2
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
14
|
16
|
-2
๐
|
Pumpkin
|
2
|
4
|
-2
๐
๐
|
sunflower oil
|
1
|
3
|
-2
|
low fodmap diet
|
4
|
6
|
-2
๐
๐
|
Vitamin B
|
1
|
3
|
-2
|
spirulina(cyanobacteria)
|
8
|
10
|
-2
๐
๐
|
squalamine
|
1
|
3
|
-2
|
Pineapple
|
5
|
7
|
-2
|
brown algae
|
4
|
6
|
-2
|
chrysanthemum morifolium
|
7
|
9
|
-2
|
Agavins (agave sugar)
|
5
|
7
|
-2
๐
|
Kale
|
0
|
2
|
-2
|
Dendrobium officinale
|
4
|
6
|
-2
|
galla rhois
|
8
|
10
|
-2
๐
๐
|
l-sorbose
|
1
|
3
|
-2
๐
๐
|
Beet
|
1
|
3
|
-2
๐
|
Enko Bacteriophage
|
2
|
4
|
-2
|
rhubarb
|
11
|
13
|
-3
|
Mustard seed extract
|
4
|
7
|
-3
|
thyme (thymol, thyme oil)
|
10
|
13
|
-3
๐
๐
|
ethanol
|
0
|
3
|
-3
|
Red 40
|
4
|
7
|
-3
|
Papaya leaf
|
4
|
7
|
-3
|
peppermint (spice, oil)
|
9
|
12
|
-3
|
Apple skin
|
4
|
7
|
-3
|
sarcodiotheca gaudichaudii (red sea weed)
|
5
|
8
|
-3
|
Sriracha sauce
|
4
|
7
|
-3
|
Hibiscus
|
4
|
7
|
-3
|
Echinacea
๐๐ฝ๏ธ Dosages
|
4
|
7
|
-3
|
Uva Ursi
|
4
|
7
|
-3
๐
|
Soymilk
|
2
|
5
|
-3
|
Red Cabbage
|
4
|
7
|
-3
|
Honeysuckle
|
4
|
7
|
-3
|
hypericin(St. John's Wort)
|
4
|
7
|
-3
|
Irgasan
|
4
|
7
|
-3
|
catechins (from tea/wine)
|
4
|
7
|
-3
|
Cilantro
|
4
|
7
|
-3
|
Cola (w/ aspartame)
|
4
|
7
|
-3
|
Fisetin
๐๐ฝ๏ธ Dosages
|
6
|
9
|
-3
|
Pumpkin seed
|
4
|
7
|
-3
|
Shen Ling Bai Zhu San
|
10
|
13
|
-3
|
Lemongrass
|
4
|
7
|
-3
|
Lime
|
4
|
7
|
-3
|
Tapatio
|
4
|
7
|
-3
|
Bilberry
๐๐ฝ๏ธ Dosages
|
4
|
7
|
-3
|
Titanium Dioxide (E171) (TiO2)
|
4
|
7
|
-3
๐
๐
|
Prescript Assist (2018 Formula)
|
0
|
3
|
-3
|
Piperine
|
4
|
7
|
-3
|
Boldo
|
4
|
7
|
-3
๐
|
high carbohydrate diet
|
2
|
5
|
-3
|
Goldenseal
|
4
|
7
|
-3
|
saccharomyces cerevisiae (probiotics)
|
8
|
11
|
-3
|
Vegemite
|
4
|
7
|
-3
|
Coffee
|
4
|
7
|
-3
|
Cardamom
|
4
|
7
|
-3
๐
|
bifidobacterium breve (probiotic)
๐๐ฝ๏ธ Dosages
|
3
|
6
|
-3
๐
๐
|
ganoderma lucidum mycelium
|
0
|
3
|
-3
|
Horseradish
|
4
|
7
|
-3
|
Reduce choline (Beef, Chicken Eggs)
|
4
|
7
|
-3
|
neem
๐๐ฝ๏ธ Dosages
|
6
|
9
|
-3
|
Konjaku flour
|
5
|
8
|
-3
|
gallate (food additive)
|
6
|
9
|
-3
|
Glycolic acid
|
4
|
7
|
-3
|
Papaya seed
|
4
|
7
|
-3
|
Lactobacillus salivarius UCC118
|
7
|
10
|
-3
|
Parsley
|
4
|
7
|
-3
|
Onion
|
4
|
7
|
-3
|
Hops
|
4
|
7
|
-3
๐
๐
๐
|
benzethonium chloride
|
1
|
4
|
-3
|
chondrus crispus (red sea weed)
|
4
|
7
|
-3
|
Dandelion
|
4
|
7
|
-3
๐
|
cranberry polyphenols
|
3
|
6
|
-3
๐
|
salt (sodium chloride)
|
3
|
6
|
-3
|
salvia officinalis (sage)
|
5
|
8
|
-3
|
Tabasco sauce
|
4
|
7
|
-3
|
Fernet
|
4
|
7
|
-3
|
Acai
|
4
|
7
|
-3
|
Bay Leaf
|
4
|
7
|
-3
|
propolis(bee's glue)
|
4
|
7
|
-3
|
Mustard yellow
|
4
|
7
|
-3
|
Citric acid
|
4
|
7
|
-3
|
Cumin
|
4
|
7
|
-3
|
iron
๐๐ฝ๏ธ Dosages
|
19
|
22
|
-3
|
Nutmeg
|
4
|
7
|
-3
|
Trigonelline (found in Coffee) (found in Coffee)
|
4
|
7
|
-3
|
Tea tree
|
4
|
7
|
-3
|
sorghum
|
6
|
9
|
-3
|
walnuts
๐๐ฝ๏ธ Dosages
|
15
|
18
|
-3
|
Lemon peel
|
4
|
7
|
-3
|
Lemon Balm
|
4
|
7
|
-3
|
broccoli
|
14
|
17
|
-3
|
chamomile (chamaemelum nobile)
|
4
|
7
|
-3
|
Caraway
|
4
|
7
|
-3
|
Eucalyptus
|
4
|
7
|
-3
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
5
|
8
|
-3
๐
๐
|
Serum-derived bovine immunoglobulin/protein isolate
|
0
|
3
|
-3
|
Galangal
|
4
|
7
|
-3
๐
|
glutamate
|
2
|
5
|
-3
|
Celery Seed
|
4
|
7
|
-3
|
Sodium benzoate
|
4
|
7
|
-3
|
Soy sauce
|
4
|
7
|
-3
|
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)
|
4
|
7
|
-3
๐
๐
|
l-taurine
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
|
Clove
|
4
|
7
|
-3
|
Epazote
|
4
|
7
|
-3
|
Elderberry
|
4
|
7
|
-3
๐
๐
|
Pistachio
|
0
|
3
|
-3
๐
๐
๐
|
Hydration
|
1
|
4
|
-4
|
lactose
|
5
|
9
|
-4
|
polyphenols
๐๐ฝ๏ธ Dosages
|
10
|
14
|
-4
|
Toothpaste fluoride
|
5
|
9
|
-4
|
barley,oat
|
8
|
12
|
-4
๐
๐
๐
๐
|
high processed foods diet
|
1
|
5
|
-4
๐
๐
๐
๐
|
lactobacillus sakei (probiotics)
|
1
|
5
|
-4
๐
๐
|
Ursolic acid
|
2
|
6
|
-4
๐
|
low-fat high-complex carbohydrate diet
|
4
|
8
|
-4
๐
|
Kimchi
|
4
|
8
|
-4
|
bifidobacterium pseudocatenulatum,(probiotics)
|
9
|
13
|
-4
๐
|
high animal protein diet
|
4
|
8
|
-4
|
Cacao
๐๐ฝ๏ธ Dosages
|
14
|
18
|
-4
๐
๐
๐
๐
|
low fiber diet
|
1
|
5
|
-4
๐
๐
๐
|
amphotericin
|
0
|
4
|
-4
|
pea (fiber, protein)
|
11
|
15
|
-4
๐
๐
๐
๐
|
d-ribose
๐๐ฝ๏ธ Dosages
|
1
|
5
|
-4
๐
๐
๐
|
carbohydrates
|
0
|
4
|
-4
|
rare meat
|
5
|
9
|
-4
๐
|
Taxifolin
๐๐ฝ๏ธ Dosages
|
3
|
7
|
-4
|
glycine
๐๐ฝ๏ธ Dosages
|
10
|
14
|
-4
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
17
|
21
|
-4
|
folic acid,(supplement Vitamin B9)
๐๐ฝ๏ธ Dosages
|
18
|
22
|
-4
|
Bofutsushosan
|
5
|
9
|
-4
๐
๐
๐
๐
|
Rutin
๐๐ฝ๏ธ Dosages
|
1
|
5
|
-5
๐
๐
๐
๐
๐
|
Whole Milk
|
1
|
6
|
-5
|
methyl benzethonium chloride
|
7
|
12
|
-5
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
19
|
24
|
-5
๐
|
Nicotine
|
5
|
10
|
-5
๐
|
Grapefruit seed extract
|
5
|
10
|
-5
๐
|
dates
|
4
|
9
|
-5
|
sucralose
|
7
|
12
|
-5
๐
|
oplopanax horridus(Devil's Club)
|
3
|
8
|
-5
๐
|
gluten
|
4
|
9
|
-5
|
whey
๐๐ฝ๏ธ Dosages
|
9
|
14
|
-5
๐
|
Peanut
|
5
|
10
|
-5
|
foeniculum vulgare (Fennel)
|
8
|
13
|
-5
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
10
|
15
|
-5
๐
|
marijuana
|
3
|
8
|
-5
๐
|
intesti-bacteriophage
|
4
|
9
|
-5
๐
|
jatropha curcas [can be poisonous]
|
4
|
9
|
-5
๐
|
Gluco-Oligosaccharides
|
3
|
8
|
-5
|
green tea
|
12
|
17
|
-6
|
thonzonium bromide,(pharmacological additive)
|
8
|
14
|
-6
|
non-starch polysaccharides
|
10
|
16
|
-6
๐
|
low protein diet
|
4
|
10
|
-6
๐
|
nigella sativa seed (black cumin)
|
4
|
10
|
-6
๐
๐
|
humic substances
|
3
|
9
|
-6
|
pomegranate
๐๐ฝ๏ธ Dosages
|
17
|
23
|
-6
๐
|
rosa rugosa
|
6
|
12
|
-6
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
9
|
15
|
-6
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
12
|
18
|
-7
|
vitamin a
๐๐ฝ๏ธ Dosages
|
12
|
19
|
-7
๐
๐
๐
๐
๐
๐
|
ginko
|
0
|
7
|
-7
๐
|
naringenin(grapefruit) (Flavonoid)
|
5
|
12
|
-7
๐
|
banana
|
5
|
12
|
-7
|
oregano (origanum vulgare, oil) |
|
12
|
19
|
-7
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
9
|
16
|
-7
๐
๐
|
Bile Acid Sequestrant
|
3
|
10
|
-7
๐
|
purple sweet potatoes
|
6
|
13
|
-7
๐
๐
๐
|
dairy
|
2
|
9
|
-8
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
9
|
17
|
-8
๐
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
16
|
-9
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
11
|
20
|
-9
๐
|
fruit/legume fibre
|
8
|
17
|
-10
๐
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
8
|
18
|
-10
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
14
|
24
|
-13
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
14
|
27
|
-13
๐
๐
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
6
|
19
|