All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
83
๐
|
aspirin (acetylsalicylic acid)
|
151
|
68
|
81
๐
๐
๐
๐
๐
๐
๐
|
Sumac(Rhus coriaria)
|
88
|
7
|
80
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
171
|
91
|
79
๐
๐
|
saccharin
|
118
|
39
|
76
๐
๐
๐
๐
|
stevia
|
92
|
16
|
76
๐
๐
๐
๐
๐
๐
๐
|
syzygium aromaticum (clove)
|
82
|
6
|
71
๐
๐
๐
๐
๐
๐
๐
|
bacillus laterosporus (probiotic)
|
76
|
5
|
65
๐
๐
๐
๐
๐
|
merbromin
|
77
|
12
|
64
๐
๐
๐
๐
๐
๐
๐
|
Ajwain (trachyspermum ammi)
|
69
|
5
|
63
๐
๐
๐
๐
|
Umeboshi (Japanese Apricot or Prunus mume )
|
77
|
14
|
62
๐
๐
|
neem
๐๐ฝ๏ธ Dosages
|
89
|
27
|
59
๐
๐
๐
๐
๐
๐
๐
|
annatto
|
63
|
4
|
56
๐
|
thyme (thymol, thyme oil)
|
93
|
37
|
54
|
Guaiacol (polyphenol)
|
135
|
81
|
54
๐
|
tea
|
97
|
43
|
49
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
148
|
99
|
48
๐
๐
|
ginger
|
66
|
18
|
48
๐
๐
๐
๐
๐
๐
๐
|
xylaria hypoxylon (fungi)
|
53
|
5
|
47
๐
๐
๐
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
59
|
12
|
47
๐
|
cranberry (flour, polyphenols)
|
72
|
25
|
47
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
138
|
91
|
46
๐
๐
๐
๐
๐
๐
|
coriander oil
|
53
|
7
|
46
๐
๐
๐
๐
๐
๐
๐
|
sulfites food additives
|
51
|
5
|
45
๐
|
chitooligosaccharides (prebiotic)
|
72
|
27
|
43
๐
๐
|
kefe cumin (laser trilobum l.)
|
60
|
17
|
42
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
138
|
96
|
41
๐
|
galla chinensis (herb)
|
73
|
32
|
41
๐
๐
๐
๐
๐
๐
๐
|
lemon
|
44
|
3
|
40
|
iron
๐๐ฝ๏ธ Dosages
|
131
|
91
|
40
|
triphala
๐๐ฝ๏ธ Dosages
|
154
|
114
|
39
๐
๐
๐
๐
๐
๐
๐
|
White-leaved Savory(micromeria fruticosa)
|
44
|
5
|
39
|
vitamin b3 (niacin)
๐๐ฝ๏ธ Dosages
|
129
|
90
|
39
๐
|
nigella sativa seed (black cumin)
|
61
|
22
|
39
๐
|
hypericin(St. John's Wort)
|
60
|
21
|
39
๐
๐
|
cadium
|
54
|
15
|
37
๐
|
oligofructose-enriched inulin (prebiotic)
|
56
|
19
|
37
๐
|
intesti-bacteriophage
|
57
|
20
|
36
|
Racetams
๐๐ฝ๏ธ Dosages
|
126
|
90
|
36
|
retinoic acid,(Vitamin A derivative)
|
126
|
90
|
36
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
126
|
90
|
36
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
126
|
90
|
36
๐
|
fibre-rich macrobiotic ma-pi 2 diet
|
63
|
27
|
36
|
sulfabenzamide
|
126
|
90
|
36
|
Theobromine (in food)
|
126
|
90
|
36
|
pyridoxine hydrochloride (vitamin B6)
๐๐ฝ๏ธ Dosages
|
126
|
90
|
35
|
hexetidine
|
120
|
85
|
35
๐
|
Baking Soda (Sodium Bicarbonate)
|
58
|
23
|
35
๐
๐
๐
๐
๐
๐
๐
|
ashwagandha (withania somnifera)
๐๐ฝ๏ธ Dosages
|
38
|
3
|
35
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
123
|
88
|
34
๐
๐
|
polydextrose
|
51
|
17
|
34
๐
๐
๐
|
monolaurin
|
43
|
9
|
33
|
vitamin b7 biotin (supplement) (vitamin B7)
๐๐ฝ๏ธ Dosages
|
125
|
92
|
33
๐
|
olea europaea (olive leaf)
๐๐ฝ๏ธ Dosages
|
56
|
23
|
33
๐
๐
๐
|
glyphosphate
|
43
|
10
|
32
๐
๐
๐
๐
๐
|
Umcka
|
38
|
6
|
32
|
high-fat diets
|
112
|
80
|
32
๐
|
alcoholic beverages
|
49
|
17
|
31
๐
|
xylan (prebiotic)
|
59
|
28
|
31
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
124
|
93
|
31
๐
๐
|
tannic acid
|
44
|
13
|
31
๐
|
red alga Laurencia tristicha
|
56
|
25
|
31
๐
๐
๐
๐
๐
๐
๐
|
PYO Bacteriophage
|
33
|
2
|
31
๐
๐
๐
๐
๐
๐
|
cherry
|
36
|
5
|
31
๐
๐
๐
|
kombucha
|
40
|
9
|
31
๐
๐
๐
๐
๐
๐
๐
|
SES bacteriophage
|
35
|
4
|
31
๐
๐
|
propionate
|
46
|
15
|
30
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
109
|
79
|
30
๐
|
cranberry bean flour
|
56
|
26
|
30
๐
๐
|
kefir
|
43
|
13
|
30
|
low protein diet
|
66
|
36
|
30
๐
๐
|
coptis chinensis (Chinese goldthread)
|
43
|
13
|
30
๐
๐
|
nuts
|
43
|
13
|
29
๐
|
meropenem
|
45
|
16
|
29
๐
|
carboxymethyl cellulose (prebiotic)
|
53
|
24
|
29
๐
|
Psyllium (Plantago Ovata Husk)
|
49
|
20
|
29
๐
๐
๐
๐
|
wormwood(artemisia)
|
36
|
7
|
28
๐
๐
๐
|
lemongrass oil
|
36
|
8
|
28
๐
๐
|
l-citrulline
|
42
|
14
|
28
๐
|
rosa rugosa
|
54
|
26
|
28
|
vegetarians
|
90
|
62
|
27
๐
๐
๐
๐
๐
๐
๐
|
chaga (mushroom)
|
28
|
1
|
27
๐
๐
๐
๐
๐
๐
๐
|
rosehip tea
|
30
|
3
|
26
๐
๐
|
Dextrin
|
35
|
9
|
26
|
quercetin
๐๐ฝ๏ธ Dosages
|
82
|
56
|
26
๐
|
vegetable/fruit juice-based diets
|
46
|
20
|
26
|
gallic acid (food additive)
|
54
|
28
|
26
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
71
|
45
|
25
๐
๐
๐
๐
|
pomegranate blossom tea
|
31
|
6
|
25
|
smoking
|
67
|
42
|
24
๐
๐
๐
๐
๐
๐
๐
|
Fersis Bacteriophage
|
26
|
2
|
24
๐
๐
๐
๐
๐
๐
๐
|
peganum harmala (rue)
|
26
|
2
|
24
๐
๐
๐
๐
๐
๐
๐
|
cinnamomum tamala
|
25
|
1
|
24
๐
|
jatropha curcas [can be poisonous]
|
44
|
20
|
23
|
Toothpaste fluoride
|
51
|
28
|
23
๐
๐
๐
๐
๐
๐
๐
|
papaya
|
25
|
2
|
23
|
mediterranean diet
|
84
|
61
|
23
๐
๐
|
glyphosate
|
31
|
8
|
23
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
65
|
42
|
22
|
Goji (berry,juice)
|
56
|
34
|
22
๐
๐
|
Pickle juice
|
33
|
11
|
22
|
rosmarinus officinalis (rosemary)
|
106
|
84
|
22
๐
|
broccoli
|
42
|
20
|
21
๐
๐
|
magnesium-deficient diet
|
31
|
10
|
21
๐
๐
๐
๐
๐
๐
๐
|
cinnamomum zeylanicum
|
23
|
2
|
21
๐
|
oplopanax horridus(Devil's Club)
|
41
|
20
|
21
๐
|
methionine-choline-deficient (MCD) diet
|
40
|
19
|
21
๐
๐
๐
๐
๐
๐
๐
|
Opium poppy (Papaver somniferum)
|
22
|
1
|
21
๐
๐
๐
๐
๐
๐
๐
|
allium cepa
|
23
|
2
|
21
|
peppermint (spice, oil)
|
53
|
32
|
20
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
124
|
104
|
20
|
rare meat
|
53
|
33
|
20
๐
๐
|
slow digestible carbohydrates
|
30
|
10
|
20
๐
๐
๐
|
aloe vera
|
26
|
6
|
20
๐
๐
๐
๐
๐
๐
๐
|
Mango ginger(curcuma amada)
|
20
|
0
|
20
๐
|
Pork
|
33
|
13
|
20
๐
๐
๐
๐
|
bifidobacterium longum,lactobacillus helveticus (probiotics)
|
25
|
5
|
19
๐
๐
๐
๐
๐
๐
๐
|
Immortelle(helichrysum italicum)
|
21
|
2
|
19
|
Curcumin
๐๐ฝ๏ธ Dosages
|
95
|
76
|
19
๐
|
lard
|
32
|
13
|
19
๐
๐
๐
๐
๐
๐
๐
|
magnolia bark
|
21
|
2
|
19
|
high salt
|
39
|
20
|
18
|
epinephrine
|
41
|
23
|
18
|
ibuprofen
|
125
|
107
|
17
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
89
|
72
|
17
๐
๐
|
mulberry fruit polysaccharide
|
24
|
7
|
17
|
low-fat high-complex carbohydrate diet
|
35
|
18
|
17
|
vitamin d
๐๐ฝ๏ธ Dosages
|
111
|
94
|
17
|
lactose
|
42
|
25
|
17
๐
|
chicken
|
31
|
14
|
17
๐
๐
|
schinus molle (herb)
|
23
|
6
|
16
๐
๐
๐
๐
๐
๐
๐
|
hyperiform
|
17
|
1
|
16
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
73
|
57
|
16
|
salt (sodium chloride)
|
39
|
23
|
15
๐
|
brassica juncea
|
24
|
9
|
15
|
glycerol monolaurate (Monolaurin)
|
31
|
16
|
15
|
sodium stearoyl lactylate
|
35
|
20
|
15
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
31
|
16
|
15
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
37
|
22
|
15
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
83
|
68
|
15
|
Spearmint(mentha spicata)
|
38
|
23
|
14
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
107
|
93
|
14
|
bisphenol a (bpa)
|
31
|
17
|
14
๐
๐
|
sesuvium portulacastrum herb
|
19
|
5
|
14
|
potatoes
|
30
|
16
|
14
๐
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
28
|
14
|
14
|
thonzonium bromide,(pharmacological additive)
|
57
|
43
|
13
|
low-fat diets
|
40
|
27
|
13
|
resistant maltodextrin
|
47
|
34
|
13
|
propyl gallate(corn)
|
41
|
28
|
13
๐
๐
๐
๐
๐
๐
๐
|
cylicodiscus gabunensis (mimosaceae)
|
13
|
0
|
13
๐
|
Prescript Assist (Original Formula)
|
21
|
8
|
12
๐
|
Methionine
|
19
|
7
|
12
|
ketogenic diet
|
71
|
59
|
12
|
camelina seed
|
27
|
15
|
12
๐
|
high carbohydrate diet
|
23
|
11
|
12
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
58
|
46
|
12
๐
๐
๐
๐
๐
๐
|
rosa canina
|
14
|
2
|
12
๐
๐
๐
๐
๐
๐
|
lactobacillus helveticus
|
14
|
2
|
12
๐
|
strawberry
|
20
|
8
|
12
|
lactobacillus brevis (probiotics)
๐๐ฝ๏ธ Dosages
|
36
|
24
|
11
|
sorghum
|
37
|
26
|
11
|
salvia officinalis (sage)
|
34
|
23
|
11
|
hypocaloric hyperproteic diet
|
30
|
19
|
11
|
heme
|
23
|
12
|
11
๐
|
Tributyrin
|
17
|
6
|
11
๐
|
high beef diet
|
22
|
11
|
10
๐
|
bean
|
19
|
9
|
10
๐
๐
๐
๐
๐
๐
๐
|
plantain bananas
|
11
|
1
|
10
|
Aloe
|
27
|
17
|
10
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
88
|
78
|
10
|
Manuka Honey
๐๐ฝ๏ธ Dosages
|
27
|
17
|
10
|
Reishi Mushroom
๐๐ฝ๏ธ Dosages
|
27
|
17
|
10
๐
๐
|
Enko Bacteriophage
|
14
|
4
|
10
๐
๐
|
basil
|
15
|
5
|
10
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
37
|
27
|
10
|
Silver
|
27
|
17
|
10
๐
๐
|
Chlorine Dioxide Solution (CDS)
|
14
|
4
|
10
๐
|
hydrogenated palm oil
|
18
|
8
|
10
|
Sauerkraut
|
27
|
17
|
10
๐
๐
|
mutaflor escherichia coli nissle 1917 (probiotics)
๐๐ฝ๏ธ Dosages
|
14
|
4
|
10
๐
|
lactobacillus sakei (probiotics)
|
19
|
9
|
9
๐
๐
๐
๐
|
bandicoot berry(leea indica)
|
11
|
2
|
9
|
refined wheat breads
|
46
|
37
|
9
|
bentonite
|
21
|
12
|
9
๐
๐
๐
๐
๐
๐
๐
|
d-fructose (sugar)
|
10
|
1
|
9
๐
|
Cinnamaldehyde
|
14
|
5
|
9
|
l-glutamine
|
23
|
14
|
8
|
fucoidan
๐๐ฝ๏ธ Dosages
|
25
|
17
|
8
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
58
|
50
|
8
๐
|
Oyster Mushroom
|
16
|
8
|
8
๐
๐
|
acetic acid
|
11
|
3
|
8
๐
๐
|
isovaleric acid(fatty acid)
|
11
|
3
|
8
๐
|
tabebuia impetiginosa (taheebo) bark
|
13
|
5
|
8
๐
๐
|
isobutyric acid
|
11
|
3
|
8
|
animal-based diet
|
39
|
31
|
8
|
epicatechin
|
31
|
23
|
8
๐
๐
๐
๐
|
vitex negundo (herb)
|
10
|
2
|
8
๐
๐
๐
๐
|
lactobacillus bulgaricus (probiotics)
|
10
|
2
|
8
๐
๐
๐
๐
|
milk thistle(silybum marianum)
๐๐ฝ๏ธ Dosages
|
10
|
2
|
8
|
non-starch polysaccharides
|
53
|
45
|
7
๐
๐
๐
๐
๐
๐
|
lactobacillus helveticus,lactobacillus rhamnosus (probiotics)
|
7
|
0
|
7
๐
|
red chiles (Capsicum)
|
12
|
5
|
7
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
115
|
108
|
7
๐
๐
๐
|
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]
|
9
|
2
|
7
|
high animal protein diet
|
22
|
15
|
7
|
gallate (food additive)
|
19
|
12
|
7
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
22
|
15
|
7
๐
๐
๐
๐
๐
๐
|
bacopa monnieri
๐๐ฝ๏ธ Dosages
|
7
|
0
|
7
|
gluten-free diet
|
69
|
62
|
7
๐
|
moderate-protein moderate-carbohydrate
|
13
|
6
|
7
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
19
|
12
|
6
|
pea (fiber, protein)
|
65
|
59
|
6
|
cruciferous vegetables (broccoli cabbage)
|
21
|
15
|
6
๐
๐
๐
๐
๐
|
lemon oil
|
6
|
0
|
6
๐
๐
๐
๐
๐
๐
|
honey
๐๐ฝ๏ธ Dosages
|
7
|
1
|
6
๐
๐
๐
๐
๐
|
xylopia aethiopica (herb)
|
6
|
0
|
6
๐
๐
|
Peptide LL-37
|
9
|
3
|
6
|
Alpha-Ketoglutarate
|
52
|
46
|
6
๐
๐
๐
๐
๐
|
Indian Olive(olea ferruginea royle)
|
6
|
0
|
6
|
quercetin,resveratrol
|
39
|
33
|
6
|
sugar
|
71
|
65
|
6
|
hexachlorophene
|
20
|
14
|
5
|
lactobacillus casei shirota (probiotics)
๐๐ฝ๏ธ Dosages
|
39
|
34
|
5
๐
๐
๐
๐
|
turnera diffusa(Damiana)
|
5
|
0
|
5
๐
๐
|
nobiletin
|
7
|
2
|
5
๐
๐
๐
๐
|
coleus forskohlii
|
5
|
0
|
5
|
bifidobacterium longum bb536 (probiotics)
|
47
|
42
|
5
๐
๐
๐
๐
๐
|
high amylose cornstarch
|
6
|
1
|
5
|
high sugar diet
|
31
|
26
|
5
|
high red meat
|
59
|
54
|
5
๐
๐
๐
๐
|
eucalyptus globulus (Tasmanian blue gum)
|
5
|
0
|
5
|
Dendrobium officinale
|
16
|
11
|
5
๐
๐
๐
๐
๐
|
l-phenylalanine
|
6
|
1
|
5
๐
๐
|
lychee fruit (nephelium longan)
|
7
|
2
|
5
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
20
|
15
|
5
|
Miso
|
28
|
23
|
5
๐
๐
๐
๐
|
larrea tridentata( creosote bush, greasewood)
|
5
|
0
|
5
๐
๐
๐
๐
|
anemopsis californica (Yerba mansa)
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
mannitol
|
6
|
1
|
5
๐
๐
๐
๐
๐
|
maize
|
6
|
1
|
5
|
ginko
|
15
|
10
|
4
๐
๐
๐
๐
|
Haritaki
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
|
Ferric citrate
|
28
|
24
|
4
|
Baicalin
|
10
|
6
|
4
๐
๐
๐
๐
|
Chia Seeds (Salvia hispanica,)
|
5
|
1
|
4
๐
๐
๐
๐
|
Cistus Incanus
|
5
|
1
|
4
๐
|
wasabi
|
7
|
3
|
4
|
benzethonium chloride
|
14
|
10
|
4
|
chlorhexidine
|
9
|
5
|
4
๐
๐
|
corn
|
6
|
2
|
4
|
cellulose (prebiotic)
|
21
|
17
|
4
๐
๐
๐
๐
|
Krill Oil
|
5
|
1
|
4
|
foeniculum vulgare (Fennel)
|
74
|
70
|
4
|
selenium
๐๐ฝ๏ธ Dosages
|
36
|
32
|
3
๐
๐
|
Lactobacillus pentosus
|
3
|
0
|
3
๐
๐
|
pyruvate
|
3
|
0
|
3
๐
๐
๐
|
enriched butter diet
|
4
|
1
|
3
|
levan
|
35
|
32
|
3
๐
๐
๐
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)
|
4
|
1
|
3
๐
๐
|
microcrystalline cellulose (prebiotic)
|
3
|
0
|
3
|
wheat
|
62
|
59
|
3
๐
๐
|
milk-derived saturated,fat
|
3
|
0
|
3
๐
|
Pumpkin
|
5
|
2
|
3
๐
๐
|
Lactococcus lactis diacetylactis
|
3
|
0
|
3
๐
๐
|
cold exposure
|
3
|
0
|
3
๐
|
ß-sitosterol
|
5
|
2
|
3
๐
๐
๐
|
stigmastanol
|
4
|
1
|
3
|
lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)
|
8
|
5
|
3
|
heparin
|
7
|
4
|
3
|
ascophyllum nodosum (sea weed)
|
17
|
14
|
2
|
Far infrared Sauna
|
10
|
8
|
2
๐
|
pomegranate juice
|
2
|
0
|
2
|
Polyethylene glycol
|
8
|
6
|
2
๐
๐
|
Beet
|
3
|
1
|
2
|
Caramel color
|
24
|
22
|
2
๐
๐
|
doenjang (fermented bean paste)
|
3
|
1
|
2
|
sarcodiotheca gaudichaudii (red sea weed)
|
35
|
33
|
2
๐
|
Leuconostoc cremoris
|
4
|
2
|
2
|
Tabasco sauce
|
23
|
21
|
2
|
florfenicol
|
15
|
13
|
2
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
12
|
10
|
2
๐
๐
|
Bifidobacterium animalis
|
3
|
1
|
2
|
arabinogalactan (prebiotic)
|
9
|
7
|
2
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
40
|
38
|
2
|
red wine polyphenols
|
8
|
6
|
2
|
marjoram
|
5
|
3
|
2
|
laminaria digitata(oarweed - seaweed)
|
41
|
39
|
1
|
gluten
|
8
|
7
|
1
|
sucralose
|
44
|
43
|
1
|
Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2
|
3
|
2
|
1
|
tomato powder
|
4
|
3
|
1
|
satureia montana(Winter savory)
|
4
|
3
|
1
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)
|
1
|
0
|
1
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)
|
4
|
3
|
1
|
paenibacillus polymyxa (prescript assist) (probiotics)
|
4
|
3
|
1
|
anise
|
31
|
30
|
1
|
brown algae
|
15
|
14
|
1
|
Bofutsushosan
|
11
|
10
|
1
|
abies alba mill. (silver fir)
|
4
|
3
|
1
|
Carthamus tinctorius L (Safflower)
|
8
|
7
|
1
|
Cranberry
|
37
|
36
|
1
|
epicor
|
6
|
5
|
1
|
Leonurine
|
1
|
0
|
1
|
carum carvi (Caraway)
|
4
|
3
|
1
|
PreforPro
|
18
|
17
|
1
|
bacillus pumilus
|
7
|
6
|
1
๐
|
eggs
|
2
|
1
|
0
|
lingonberries
|
2
|
2
|
0
|
Cola (w/ aspartame)
|
22
|
22
|
0
|
lavender
|
5
|
5
|
0
|
Tapatio
|
22
|
22
|
0
|
GABA
๐๐ฝ๏ธ Dosages
|
6
|
6
|
0
|
catechins (from tea/wine)
|
22
|
22
|
0
|
soy
๐๐ฝ๏ธ Dosages
|
94
|
94
|
0
|
Bilberry
๐๐ฝ๏ธ Dosages
|
22
|
22
|
0
|
white button mushrooms
|
10
|
10
|
0
|
lactobacillus crispatus
|
2
|
2
|
0
|
low fiber diet
|
6
|
6
|
0
|
Boldo
|
22
|
22
|
0
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
8
|
8
|
0
|
enterococcus durans (probiotics)
|
6
|
6
|
0
|
Red Cabbage
|
22
|
22
|
0
|
Uva Ursi
|
22
|
22
|
0
|
nsaid
|
7
|
7
|
0
|
low animal protein diet
|
6
|
6
|
0
|
squalamine
|
4
|
4
|
0
|
ethanol
|
2
|
2
|
0
|
Red 40
|
22
|
22
|
0
|
Rutin
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
plant-rich diet
|
2
|
2
|
0
|
Cayenne
|
22
|
22
|
0
|
Fish Sauce
|
22
|
22
|
0
|
capsaicin (hot pepper)
|
8
|
8
|
0
|
Apple skin
|
22
|
22
|
0
|
Cumin
|
22
|
22
|
0
|
Trigonelline (found in Coffee) (found in Coffee)
|
22
|
22
|
0
|
Citric acid
|
22
|
22
|
0
|
high fruit intake
|
2
|
2
|
0
|
myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)
|
4
|
4
|
0
|
low energy diet/ calorie restriction
|
1
|
1
|
0
|
Acai
|
22
|
22
|
0
|
propolis(bee's glue)
|
22
|
22
|
0
|
Fernet
|
22
|
22
|
0
|
Mustard yellow
|
22
|
22
|
0
|
fraxinus angustifolia (narrow-leafed ash)
|
9
|
9
|
0
|
calcium
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
Bacillus clausii (Probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
29
|
29
|
0
|
Mangosteen
|
25
|
25
|
0
|
Lactobacillus salivarius UCC118
|
12
|
12
|
0
|
Cottage Cheese
|
22
|
22
|
0
|
oolong teas
|
3
|
3
|
0
|
Carrot (juice)
|
22
|
22
|
0
|
Glycolic acid
|
22
|
22
|
0
|
high-fat sucrose
|
1
|
1
|
0
|
high fodmap diet
|
5
|
5
|
0
|
Eucalyptus
|
22
|
22
|
0
|
low processed foods diet
|
8
|
8
|
0
|
Lemon Balm
|
22
|
22
|
0
|
Galangal
|
22
|
22
|
0
|
Astragalus
|
22
|
22
|
0
|
high processed foods diet
|
6
|
6
|
0
|
Clove
|
22
|
22
|
0
|
Akkermansia muciniphila (probiotic)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
green tea
|
41
|
41
|
-1
|
Rhubarb Peony Decoction
|
3
|
4
|
-1
|
Hydration
|
2
|
3
|
-1
|
Serum-derived bovine immunoglobulin/protein isolate
|
0
|
1
|
-1
๐
|
moderate-carbohydrate diet
|
1
|
2
|
-1
|
catechol
|
5
|
6
|
-1
|
alanine
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
low-sugar
|
1
|
2
|
-1
|
inosine
|
0
|
1
|
-1
๐
|
quinoa
|
1
|
2
|
-1
|
pectin
|
52
|
53
|
-1
|
choline
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
13
|
14
|
-1
|
asparagus
|
0
|
1
|
-1
|
Manjistha (Rubia cordifolia)
|
2
|
3
|
-1
|
fat
|
63
|
64
|
-1
|
Burdock Root
|
48
|
49
|
-1
|
amphotericin
|
3
|
4
|
-2
|
Fisetin
๐๐ฝ๏ธ Dosages
|
15
|
17
|
-2
|
bacillus (probiotics)
|
9
|
11
|
-2
|
Pumpkin seed
|
21
|
23
|
-2
|
blackcurrant
|
50
|
52
|
-2
|
n-acetyl-d-glucosamine
|
9
|
11
|
-2
|
oats
|
17
|
19
|
-2
|
Bismuth Salts
|
24
|
26
|
-2
|
carbohydrates
|
9
|
11
|
-2
๐
|
Kaempferol
|
2
|
4
|
-2
๐
๐
|
Cheese
|
1
|
3
|
-2
|
high saturated milk fat diet
|
3
|
5
|
-2
|
owning pet
|
3
|
5
|
-2
๐
๐
|
Sodas
|
1
|
3
|
-2
|
alexidine dihydrochloride
|
6
|
8
|
-2
|
avocado peel
|
6
|
8
|
-2
|
oolong tea polyphenols
|
3
|
5
|
-2
|
Sodium benzoate
|
22
|
24
|
-3
๐
๐
๐
|
Fruits (Cooked)
|
1
|
4
|
-3
|
extra virgin olive oil
|
21
|
24
|
-3
|
Kimchi
|
27
|
30
|
-3
๐
|
Ursolic acid
|
2
|
5
|
-3
๐
|
Pterostilbene
|
3
|
6
|
-3
|
tulsi
๐๐ฝ๏ธ Dosages
|
26
|
29
|
-3
|
bioflorin,enterococcus faecium sf 68,(probiotics)
|
10
|
13
|
-3
๐
๐
|
fumarate
|
0
|
3
|
-3
๐
๐
|
co2
|
0
|
3
|
-3
|
whole grain diet
|
44
|
47
|
-3
|
persimmon tannin
|
29
|
32
|
-3
|
Whole Milk
|
4
|
7
|
-3
๐
๐
|
vitamin k2
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
๐
|
ganoderma lucidum mycelium
|
0
|
3
|
-4
|
Kiwifruit
|
29
|
33
|
-4
|
vegetable
|
6
|
10
|
-4
|
glucose (sugar)
|
11
|
15
|
-4
|
humic substances
|
26
|
30
|
-4
|
folic acid,(supplement Vitamin B9)
๐๐ฝ๏ธ Dosages
|
114
|
118
|
-4
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
27
|
31
|
-4
|
rice bran
|
8
|
12
|
-4
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
26
|
30
|
-4
|
trametes versicolor(Turkey tail mushroom)
|
29
|
33
|
-4
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
66
|
70
|
-4
|
vitamin b2(Riboflavin)
๐๐ฝ๏ธ Dosages
|
27
|
31
|
-4
|
xylitol
|
10
|
14
|
-4
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
48
|
52
|
-4
๐
๐
|
SAM-e
|
2
|
6
|
-5
๐
๐
๐
๐
๐
|
rice
|
1
|
6
|
-5
๐
๐
๐
๐
๐
|
lacto-ovo-vegetarian diet
|
1
|
6
|
-5
|
Caffeine
|
115
|
120
|
-5
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
12
|
17
|
-5
๐
๐
๐
๐
๐
|
l-serine
|
1
|
6
|
-5
|
chondrus crispus (red sea weed)
|
28
|
33
|
-5
|
false yellowhead(inula viscosa)
|
13
|
18
|
-5
๐
๐
๐
๐
|
Cacoa flavonoids
|
0
|
5
|
-5
|
low fodmap diet
|
7
|
12
|
-5
๐
|
Vitamin B
|
5
|
10
|
-5
|
sunflower oil
|
6
|
11
|
-5
๐
๐
๐
๐
|
d-trehalose (sugar)
|
0
|
5
|
-5
๐
|
d-ribose
๐๐ฝ๏ธ Dosages
|
3
|
8
|
-5
๐
|
high-saturated fat diet
|
4
|
9
|
-5
|
genistein
|
14
|
19
|
-5
๐
|
western diet
|
5
|
10
|
-5
๐
๐
๐
๐
๐
|
l-glutamic acid
|
1
|
6
|
-6
|
Grapefruit seed extract
|
29
|
35
|
-6
๐
๐
๐
๐
๐
๐
|
Prescript Assist (2018 Formula)
|
1
|
7
|
-6
๐
๐
|
beef
|
3
|
9
|
-6
๐
๐
|
cranberry polyphenols
|
3
|
9
|
-6
๐
๐
๐
๐
๐
|
cvs maximum strength probiotic
|
0
|
6
|
-6
๐
๐
๐
๐
๐
|
General Biotics Equilibrium
|
0
|
6
|
-6
|
marijuana
|
23
|
29
|
-6
|
methyl gallate
|
19
|
25
|
-7
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
71
|
78
|
-7
๐
|
koji aspergillus oryzae
|
6
|
13
|
-7
|
disodium fumarate (food additive)
|
15
|
22
|
-7
๐
|
grapes
|
7
|
14
|
-7
๐
๐
๐
|
colinfant e.coli probiotics
|
2
|
9
|
-7
๐
๐
๐
|
symbioflor 2 e.coli probiotics
|
2
|
9
|
-7
๐
|
l-sorbose
|
5
|
12
|
-7
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
73
|
80
|
-8
|
fenugreek
|
24
|
32
|
-8
|
Shen Ling Bai Zhu San
|
11
|
19
|
-8
|
fasting
|
45
|
53
|
-8
|
safflower oil
|
13
|
21
|
-8
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
35
|
43
|
-8
|
chicory (prebiotic)
|
21
|
29
|
-8
|
plantago asiatica l.
|
38
|
46
|
-8
๐
๐
๐
๐
๐
๐
๐
|
starch-fed
|
0
|
8
|
-8
๐
|
Bile Acid Sequestrant
|
8
|
16
|
-8
|
l-proline
|
62
|
70
|
-9
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
25
|
34
|
-9
|
bifidobacterium catenulatum,(probiotics)
|
12
|
21
|
-9
|
fruit/legume fibre
|
39
|
48
|
-9
๐
|
cholic acid (bile acid) (bile acid)
|
6
|
15
|
-9
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
72
|
81
|
-9
|
lactobacillus kefiri (NOT KEFIR)
|
50
|
59
|
-9
|
bile (acid/salts)
|
43
|
52
|
-10
|
Hibiscus
|
17
|
27
|
-10
|
Irgasan
|
17
|
27
|
-10
|
Honeysuckle
|
17
|
27
|
-10
|
galla rhois
|
20
|
30
|
-10
|
Mustard seed extract
|
17
|
27
|
-10
|
Papaya leaf
|
17
|
27
|
-10
|
resistant starch
|
112
|
122
|
-10
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
23
|
33
|
-10
|
Cardamom
|
17
|
27
|
-10
|
Coffee
|
17
|
27
|
-10
|
Horseradish
|
17
|
27
|
-10
|
Lemongrass
|
17
|
27
|
-10
|
Lime
|
17
|
27
|
-10
|
high-protein diet
|
39
|
49
|
-10
|
Papaya seed
|
17
|
27
|
-10
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
51
|
61
|
-10
|
Onion
|
17
|
27
|
-10
|
Bay Leaf
|
17
|
27
|
-10
|
Nutmeg
|
17
|
27
|
-10
|
Celery Seed
|
17
|
27
|
-10
|
polyphenols
๐๐ฝ๏ธ Dosages
|
19
|
29
|
-10
|
polysorbate 80
|
11
|
21
|
-10
|
dequalinium dichloride
|
44
|
54
|
-10
|
Elderberry
|
17
|
27
|
-10
|
Epazote
|
17
|
27
|
-10
|
Peanut
|
19
|
29
|
-10
|
purple sweet potatoes
|
14
|
24
|
-11
๐
|
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)
|
10
|
21
|
-11
๐
๐
๐
|
Fiber, total dietary
|
3
|
14
|
-11
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
29
|
40
|
-11
๐
๐
๐
๐
๐
๐
๐
|
esculin
|
1
|
12
|
-11
๐
|
dates
|
11
|
22
|
-11
|
methyl benzethonium chloride
|
22
|
33
|
-11
๐
|
Taxifolin
๐๐ฝ๏ธ Dosages
|
10
|
21
|
-11
|
gynostemma pentaphyllum (Jiaogulan)
|
31
|
42
|
-12
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
21
|
33
|
-12
|
high resistant starch
|
17
|
29
|
-12
|
Cacao
๐๐ฝ๏ธ Dosages
|
60
|
72
|
-12
|
wheat bran
|
75
|
87
|
-13
๐
|
raw potato starch
|
13
|
26
|
-13
|
cannabinoids
|
37
|
50
|
-13
|
chamomile (chamaemelum nobile)
|
17
|
30
|
-13
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
70
|
83
|
-13
|
navy bean
|
64
|
77
|
-13
|
oregano (origanum vulgare, oil) |
|
67
|
80
|
-13
|
triclosan
|
40
|
53
|
-13
๐
๐
๐
๐
๐
๐
๐
|
maltitol
|
1
|
14
|
-13
|
glycine
๐๐ฝ๏ธ Dosages
|
41
|
54
|
-14
|
"Bacillus Buchneri" (sic) Henneberg 1903
|
22
|
36
|
-14
๐
๐
๐
๐
๐
๐
๐
|
bacillus subtilis,lactobacillus acidophilus (probiotics)
|
2
|
16
|
-14
|
yogurt
|
16
|
30
|
-15
๐
|
thimerosal (mercury vacine perservative)
|
14
|
29
|
-15
|
xylooligosaccharide (prebiotic)
|
24
|
39
|
-15
|
low carbohydrate diet
|
25
|
40
|
-16
๐
|
cabbage
|
15
|
31
|
-16
๐
๐
|
bifidobacterium breve (probiotic)
๐๐ฝ๏ธ Dosages
|
6
|
22
|
-16
๐
๐
๐
๐
๐
๐
๐
|
catecholamines (polyphenol)
|
0
|
16
|
-16
|
Exercise
|
29
|
45
|
-17
๐
|
Lithium
|
13
|
30
|
-17
|
blueberry
|
30
|
47
|
-17
๐
๐
๐
๐
๐
|
partial sleep deprivation
|
3
|
20
|
-17
|
ku ding cha tea
|
73
|
90
|
-17
|
(+)-catechin
|
31
|
48
|
-17
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
43
|
60
|
-17
|
Pulses
|
71
|
88
|
-18
๐
|
fruit
|
13
|
31
|
-18
|
red wine
|
72
|
90
|
-18
|
Reduce choline (Beef, Chicken Eggs)
|
19
|
37
|
-18
๐
|
silver nanoparticle
|
15
|
33
|
-19
๐
|
Soymilk
|
10
|
29
|
-19
|
black raspberries
๐๐ฝ๏ธ Dosages
|
41
|
60
|
-19
|
pomegranate
๐๐ฝ๏ธ Dosages
|
73
|
92
|
-19
๐
|
hou-po-da-huang-tang
|
13
|
32
|
-19
|
dietary fiber
|
27
|
46
|
-19
๐
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
16
|
35
|
-19
๐
|
germinated barley food-stuff
|
12
|
31
|
-20
|
arabinoxylan oligosaccharides (prebiotic)
|
72
|
92
|
-20
|
brown rice
|
34
|
54
|
-20
๐
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
12
|
32
|
-20
|
Slippery Elm
|
120
|
140
|
-21
|
thiamine hydrochloride (vitamin B1)
๐๐ฝ๏ธ Dosages
|
99
|
120
|
-21
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
89
|
110
|
-21
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
31
|
52
|
-21
|
berberine
๐๐ฝ๏ธ Dosages
|
115
|
136
|
-21
๐
|
banana
|
15
|
36
|
-22
๐
|
Tea tree
|
12
|
34
|
-22
๐
|
gum arabic (prebiotic)
|
15
|
37
|
-22
|
Conjugated Linoleic Acid
|
35
|
57
|
-22
๐
|
bacillus subtilis natto (probiotics)
|
13
|
35
|
-22
๐
|
whole grain,bran
|
20
|
42
|
-22
|
naringenin(grapefruit) (Flavonoid)
|
32
|
54
|
-22
๐
๐
|
Vegemite
|
11
|
33
|
-22
๐
๐
|
daesiho-tang
|
10
|
32
|
-22
๐
|
rye
|
12
|
34
|
-23
๐
|
lactobacillus acidophilus,cellobiose (probiotics)
|
15
|
38
|
-23
๐
|
punicic acid
|
12
|
35
|
-23
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
49
|
72
|
-23
๐
|
bifidobacterium pseudocatenulatum,(probiotics)
|
21
|
44
|
-24
|
apple
|
61
|
85
|
-24
๐
๐
๐
|
Konjaku flour
|
8
|
32
|
-24
๐
๐
๐
๐
|
Titanium Dioxide (E171) (TiO2)
|
6
|
30
|
-24
๐
๐
|
Pineapple
|
11
|
35
|
-25
๐
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
23
|
48
|
-25
๐
|
magnesium
๐๐ฝ๏ธ Dosages
|
17
|
42
|
-25
๐
๐
๐
๐
|
grape fiber
|
6
|
31
|
-26
๐
๐
๐
๐
๐
|
glutamate
|
5
|
31
|
-26
๐
๐
|
bifidobacterium (probiotics)
|
9
|
35
|
-27
๐
๐
๐
๐
|
Sijunzi decoction
|
6
|
33
|
-27
|
chrysanthemum morifolium
|
37
|
64
|
-27
๐
๐
|
Agavins (agave sugar)
|
13
|
40
|
-27
๐
๐
๐
|
Codonopsis pilosula
|
8
|
35
|
-27
๐
๐
๐
๐
๐
๐
๐
|
l-arginine
๐๐ฝ๏ธ Dosages
|
1
|
28
|
-27
๐
๐
๐
๐
๐
๐
|
camellia
|
4
|
31
|
-27
|
zinc
๐๐ฝ๏ธ Dosages
|
107
|
134
|
-27
|
aspartame (sweetner)
|
30
|
57
|
-27
|
polymannuronic acid
|
44
|
71
|
-28
๐
๐
๐
|
Gluco-Oligosaccharides
|
9
|
37
|
-28
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
103
|
131
|
-28
๐
|
Turmeric
๐๐ฝ๏ธ Dosages
|
26
|
54
|
-29
|
barley,oat
|
42
|
71
|
-30
๐
๐
๐
๐
๐
๐
๐
|
butirosin
|
3
|
33
|
-30
๐
|
whey
๐๐ฝ๏ธ Dosages
|
29
|
59
|
-30
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
62
|
92
|
-30
๐
๐
๐
๐
|
Parsley
|
7
|
37
|
-31
๐
|
dietary phytoestrogens (isoflavones)
|
22
|
53
|
-31
๐
|
buckwheat
|
17
|
48
|
-31
๐
|
Nicotine
|
29
|
60
|
-31
|
ß-glucan
|
64
|
95
|
-32
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
88
|
120
|
-32
๐
๐
๐
๐
|
Ginseng
๐๐ฝ๏ธ Dosages
|
7
|
39
|
-32
๐
๐
๐
๐
๐
|
Echinacea
๐๐ฝ๏ธ Dosages
|
6
|
38
|
-32
๐
๐
๐
๐
๐
|
Sriracha sauce
|
6
|
38
|
-32
๐
๐
๐
๐
๐
|
Piperine
|
6
|
38
|
-32
๐
๐
๐
๐
๐
|
Cilantro
|
6
|
38
|
-32
๐
๐
๐
๐
๐
|
Goldenseal
|
6
|
38
|
-32
๐
๐
๐
๐
๐
|
Caraway
|
6
|
38
|
-32
๐
๐
๐
๐
๐
|
Lemon peel
|
6
|
38
|
-32
๐
|
pediococcus acidilactic (probiotic)
|
31
|
63
|
-32
๐
๐
๐
๐
๐
|
Soy sauce
|
6
|
38
|
-32
๐
๐
๐
๐
๐
|
Dandelion
|
6
|
38
|
-32
๐
๐
๐
๐
๐
|
Hops
|
6
|
38
|
-33
๐
๐
๐
|
sesame cake/meal
|
9
|
42
|
-33
๐
๐
|
whole-grain wheat
|
14
|
47
|
-33
๐
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
23
|
56
|
-34
|
rhubarb
|
35
|
69
|
-34
๐
|
Vinegar
|
25
|
59
|
-35
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
42
|
77
|
-35
๐
๐
๐
๐
๐
|
carob
|
7
|
42
|
-35
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
50
|
85
|
-36
๐
๐
๐
๐
๐
๐
๐
|
sesame
|
5
|
41
|
-37
๐
๐
|
sodium butyrate
|
14
|
51
|
-37
๐
|
vsl#3 (probiotics)
|
22
|
59
|
-38
|
vitamin a
๐๐ฝ๏ธ Dosages
|
67
|
105
|
-39
๐
|
saccharomyces cerevisiae (probiotics)
|
31
|
70
|
-39
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
67
|
106
|
-40
๐
|
mannooligosaccharide (prebiotic)
|
25
|
65
|
-41
๐
๐
๐
๐
๐
๐
๐
|
a-glucosidase inhibitors
|
2
|
43
|
-42
๐
|
galactose (milk sugar)
|
35
|
77
|
-42
๐
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
23
|
65
|
-42
๐
|
fish oil
๐๐ฝ๏ธ Dosages
|
33
|
75
|
-43
๐
๐
๐
๐
๐
|
dairy
|
8
|
51
|
-44
๐
๐
๐
๐
|
amaranth
|
9
|
53
|
-47
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
69
|
116
|
-47
๐
|
lactulose
|
46
|
93
|
-48
๐
๐
๐
|
palm kernel meal
|
16
|
64
|
-49
๐
|
high fiber diet
|
37
|
86
|
-50
๐
๐
|
noni
๐๐ฝ๏ธ Dosages
|
25
|
75
|
-50
๐
|
green-lipped mussel
|
26
|
76
|
-50
๐
|
oligosaccharides (prebiotic)
|
41
|
91
|
-53
๐
๐
|
raffinose(sugar beet)
|
23
|
76
|
-55
๐
|
walnuts
๐๐ฝ๏ธ Dosages
|
50
|
105
|
-55
๐
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
38
|
93
|
-55
๐
๐
๐
๐
|
spirulina(cyanobacteria)
|
13
|
68
|
-59
|
barley
๐๐ฝ๏ธ Dosages
|
70
|
129
|
-62
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
82
|
144
|
-67
๐
๐
|
grape polyphenols
|
26
|
93
|