Modelled supplements for Atherosclerosis

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
83 aspirin (acetylsalicylic acid)   151 68
81 Sumac(Rhus coriaria)   88 7
78 saccharin   116 38
78 glycyrrhizic acid (licorice)   📏🍽️ Dosages 173 95
77 stevia   91 14
77 syzygium aromaticum (clove)   83 6
74 bacillus laterosporus (probiotic)   78 4
65 Ajwain (trachyspermum ammi)   70 5
65 merbromin   77 12
64 neem   📏🍽️ Dosages 91 27
62 Umeboshi (Japanese Apricot or Prunus mume )   77 15
62 thyme   92 30
60 annatto   64 4
57 tea   98 41
52 foeniculum vulgare (Fennel)   67 15
51 ginger   64 13
49 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 148 99
49 laminaria hyperborea( tangle/cuvie - seaweed)   60 11
49 xylaria hypoxylon (fungi)   54 5
47 cranberry (flour, polyphenols)   72 25
47 kefe cumin (laser trilobum l.)   60 13
47 coriander oil   54 7
47 chitooligosaccharides (prebiotic)   73 26
47 Hesperidin (polyphenol)   📏🍽️ Dosages 138 91
47 sulfites food additives   51 4
45 nigella sativa seed (black cumin)   61 16
42 intesti-bacteriophage   56 14
42 lemon   45 3
42 triphala   📏🍽️ Dosages 159 117
42 galla chinensis (herb)   74 32
41 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 138 97
41 vitamin b3 (niacin)   📏🍽️ Dosages 130 89
41 iron   📏🍽️ Dosages 132 91
40 cadium   53 13
39 Curcumin   44 5
39 White-leaved Savory(micromeria fruticosa)   44 5
37 Cyanocobalamin (Vitamin B-12)   📏🍽️ Dosages 127 90
37 monolaurin   41 4
37 fibre-rich macrobiotic ma-pi 2 diet   63 26
36 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 126 90
36 Arbutin (polyphenol)   📏🍽️ Dosages 126 90
36 Theobromine (in food)   126 90
36 sulfabenzamide   126 90
36 oligofructose-enriched inulin (prebiotic)   55 19
36 Guaiacol,(polyphenol)   126 90
36 diosmin,(polyphenol)   📏🍽️ Dosages 126 90
36 retinoic acid,(Vitamin A derivative)   126 90
36 Baking Soda (Sodium Bicarbonate)   58 22
36 Racetams   📏🍽️ Dosages 126 90
35 luteolin (flavonoid)   📏🍽️ Dosages 123 88
35 hexetidine   120 85
35 polydextrose   51 16
35 hyocyamine(daturine)   37 2
35 ashwagandha (withania somnifera)   📏🍽️ Dosages 38 3
34 olea europaea (olive leaf)   📏🍽️ Dosages 57 23
34 glyphosphate   43 9
34 high-fat diets   114 80
33 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 125 92
33 alcoholic beverages   46 13
32 low protein diet   67 35
32 Umcka   38 6
32 cherry   36 4
32 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 112 80
32 kombucha   40 8
31 smoking   61 30
31 propionate   46 15
31 tannic acid   44 13
31 meropenem   46 15
31 SES bacteriophage   35 4
31 PYO Bacteriophage   33 2
31 red alga Laurencia tristicha   56 25
30 lemongrass oil   37 7
30 wormwood(artemisia)   37 7
30 cranberry bean flour   56 26
30 coptis chinensis (Chinese goldthread)   43 13
30 xylan (prebiotic)   58 28
30 kefir   43 13
29 hypericum scabrum herb   32 3
29 carboxymethylcellulose   51 22
29 tiratricol; 3,3`,5-triiodothyroacetic acid   111 82
29 Gallic acid   32 3
29 vegetarians   91 62
28 jatropha curcas linn. (euphorbiaceae)   42 14
28 rosa rugosa   54 26
28 Psyllium (Plantago Ovata Husk)   48 20
28 nuts   42 14
28 l-citrulline   42 14
28 rosehip tea   31 3
27 Chaga mushroom   28 1
27 thyme (thymol, thyme oil)   43 16
26 quercetin   79 53
26 Dextrin   35 9
26 oplopanax horridus(Devil's Club)   40 14
25 pomegranate blossom tea   32 7
25 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 70 45
24 papaya   26 2
24 peganum harmala (rue)   26 2
24 cinnamomum tamala   24 0
24 linseed(flaxseed)   65 41
24 mediterranean diet   85 61
24 Fersis Bacteriophage   26 2
23 tulsi   26 3
23 peppermint   52 29
23 vegetable/fruit juice-based diets   45 22
23 gallic acid (food additive)   51 28
23 glyphosate   31 8
23 Toothpaste fluoride   51 28
22 allium cepa   22 0
22 cinnamomum zeylanicum   22 0
22 aloe vera   26 4
22 Pickle juice   33 11
22 Opium poppy (Papaver somniferum)   22 0
22 Kombucha (home-made)   33 11
22 magnesium-deficient diet   31 9
21 rosmarinus officinalis (rosemary)   105 84
21 methionine-choline-deficient (MCD) diet   40 19
21 bifidobacterium longum,lactobacillus helveticus (probiotics)   26 5
21 Pork   33 12
21 Goji (berry,juice)   56 35
20 broccoli   37 17
20 slow digestible carbohydrates   30 10
20 Spearmint(mentha spicata)   20 0
20 alcohol   29 9
20 high salt   39 19
20 Mango ginger(curcuma amada)   20 0
20 lactose   43 23
19 lard   30 11
19 melatonin supplement   📏🍽️ Dosages 124 105
19 Immortelle(helichrysum italicum)   20 1
19 rare meat   52 33
19 magnolia bark   21 2
19 epinephrine   41 22
18 schinus molle (herb)   24 6
18 chicken   31 13
18 oregano essential oil   19 1
17 bacillus licheniformis,(probiotics)   36 19
17 low-fat high-complex carbohydrate diet   35 18
17 salt (sodium chloride)   39 22
17 mulberry fruit polysaccharide   24 7
17 Guaiacol (polyphenol)   42 25
17 peppermint (spice, oil)   25 8
16 galacto-oligosaccharides (prebiotic)   84 68
16 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   31 15
16 cinnamon (oil. spice)   88 72
16 lactobacillus casei (probiotics)   📏🍽️ Dosages 108 92
16 pulse   21 5
16 hyperiform   17 1
16 brassica juncea   25 9
15 vitamin d   📏🍽️ Dosages 111 96
15 salvia officinalis (sage)   16 1
15 sodium stearoyl lactylate   35 20
15 potatoes   30 15
15 glycerol monolaurate (Monolaurin)   31 16
15 hypericin(St. John's Wort)   28 13
14 ibuprofen   33 19
14 ethinyl estradiol   31 17
14 lactobacillus salivarius (probiotics)   71 57
14 bisphenol a (bpa)   31 17
14 resistant maltodextrin   47 33
14 thonzonium bromide,(pharmacological additive)   57 43
14 sesuvium portulacastrum herb   19 5
13 cylicodiscus gabunensis (mimosaceae)   13 0
13 propyl gallate(corn)   41 28
13 Perilla frutescens(shiso)   📏🍽️ Dosages 28 15
13 strawberry   21 8
13 Prescript Assist (Original Formula)   21 8
13 thyme oil   16 3
13 low-fat diets   40 27
12 lactobacillus helveticus   14 2
12 pea fiber   29 17
12 high carbohydrate diet   23 11
12 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 58 46
12 lactobacillus brevis (probiotics)   36 24
12 rosa canina   14 2
12 Methionine   19 7
12 Enko Bacteriophage   14 2
11 high beef diet   22 11
11 sorghum   37 26
11 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 89 78
11 propolis(bee's glue)   12 1
11 mastic gum (prebiotic)   📏🍽️ Dosages 39 28
11 basil   16 5
11 bean   20 9
11 hypocaloric hyperproteic diet   30 19
11 heme   23 12
10 plantain bananas   11 1
10 flaxseed   14 4
10 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 14 4
10 hydrogenated palm oil   18 8
10 lactobacillus sakei (probiotics)   19 9
10 Sauerkraut   27 17
10 Chlorine Dioxide Solution (CDS)   14 4
10 camelina seed   25 15
10 Manuka Honey   27 17
10 Reishi Mushroom   📏🍽️ Dosages 27 17
10 Silver   27 17
10 refined wheat breads   46 36
10 Aloe   27 17
9 bandicoot berry(leea indica)   11 2
9 d-fructose (sugar)   10 1
9 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   21 12
9 sugar   73 64
8 animal-based diet   39 31
8 epicatechin   31 23
8 vitex negundo (herb)   10 2
8 Oyster Mushroom   16 8
8 bentonite   20 12
8 milk thistle(silybum marianum)   10 2
8 ketogenic diet   70 62
8 l-glutamine   22 14
8 fucoidan   📏🍽️ Dosages 23 15
8 red chiles (Capsicum)   12 4
8 tabebuia impetiginosa (taheebo) bark   13 5
8 isovaleric acid(fatty acid)   11 3
8 quercetin,resveratrol   41 33
8 isobutyric acid   11 3
8 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   8 0
8 acetic acid   11 3
8 non-starch polysaccharides   54 46
7 bacopa monnieri   📏🍽️ Dosages 7 0
7 vitamim e   7 0
7 gluten-free diet   69 62
7 lactobacillus bulgaricus (probiotics)   8 1
7 trimethoprim-sulfamethoxazole   47 40
7 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   7 0
7 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   22 15
7 moderate-protein moderate-carbohydrate   13 6
7 black beans   32 25
6 Dendrobium officinale   16 10
6 hexachlorophene   20 14
6 Indian Olive(olea ferruginea royle)   6 0
6 xylopia aethiopica (herb)   6 0
6 lemon oil   6 0
6 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 114 108
6 Alpha-Ketoglutarate   52 46
6 high animal protein diet   21 15
5 bifidobacterium longum bb536 (probiotics)   47 42
5 corn   6 1
5 l-phenylalanine   6 1
5 lychee fruit (nephelium longan)   7 2
5 high amylose cornstarch   6 1
5 Vitamin B-12 (Cyanocobalamin)   📏🍽️ Dosages 6 1
5 cellulose (prebiotic)   21 16
5 turnera diffusa(Damiana)   5 0
5 coleus forskohlii   5 0
5 high red meat   59 54
5 larrea tridentata( creosote bush, greasewood)   5 0
5 mannitol   6 1
5 anemopsis californica (Yerba mansa)   5 0
5 maize   6 1
5 eucalyptus globulus (Tasmanian blue gum)   5 0
5 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   20 15
5 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 39 34
5 high sugar diet   31 26
5 laminaria digitata(oarweed - seaweed)   42 37
5 nobiletin   7 2
4 pea (fiber, protein)   64 60
4 Chia Seeds (Salvia hispanica,)   5 1
4 gallate (food additive)   17 13
4 honey   5 1
4 benzethonium chloride   14 10
4 Ferric citrate   28 24
4 selenium   📏🍽️ Dosages 36 32
4 levan   35 31
4 chlorhexidine   6 2
4 Miso   27 23
3 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   8 5
3 cruciferous vegetables (broccoli cabbage)   16 13
3 pyruvate   3 0
3 microcrystalline cellulose (prebiotic)   3 0
3 Haritaki   📏🍽️ Dosages 4 1
3 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   5 2
3 wasabi   6 3
3 doenjang (fermented bean paste)   3 0
3 arabinogalactan (prebiotic)   9 6
3 ascophyllum nodosum (sea weed)   17 14
3 stigmastanol   4 1
3 milk-derived saturated,fat   3 0
3 loperamide   14 11
3 ß-sitosterol   4 1
3 cold exposure   3 0
3 oregano (origanum vulgare, oil) |   60 57
3 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   3 0
2 Beet   3 1
2 marjoram   5 3
2 Lactobacillus pentosus   2 0
2 high fodmap diet   5 3
2 ginko   12 10
2 wheat   61 59
2 Leuconostoc cremoris   4 2
2 Bifidobacterium animalis   3 1
2 soy   95 93
2 enriched butter diet   3 1
2 statins   4 2
2 red wine polyphenols   8 6
2 sucralose   44 42
2 Lactococcus lactis diacetylactis   2 0
2 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 40 38
2 sarcodiotheca gaudichaudii (red sea weed)   35 33
2 Tabasco sauce   23 21
2 squalamine   4 2
2 manooligosaccharides   22 20
2 anise   32 30
2 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   4 2
1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   4 3
1 Cranberry   37 36
1 satureia montana(Winter savory)   4 3
1 abies alba mill. (silver fir)   4 3
1 brown algae   15 14
1 quinoa   1 0
1 Leonurine   1 0
1 low processed foods diet   8 7
1 enterococcus durans (probiotics)   6 5
1 capsaicin (hot pepper)   8 7
1 tomato powder   4 3
1 Bismuth Salts   25 24
1 white button mushrooms   10 9
1 eggs   2 1
1 carum carvi (Caraway)   4 3
1 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 84 83
1 lactobacillus crispatus   2 1
1 owning pet   3 2
1 epicor   6 5
1 paenibacillus polymyxa (prescript assist) (probiotics)   4 3
1 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   1 0
1 low animal protein diet   6 5
1 low energy diet/ calorie restriction   1 0
1 Caramel color   23 22
0 pomegranate juice   2 2
0 nsaid   7 7
0 Carthamus tinctorius L (Safflower)   8 8
0 Red Cabbage   22 22
0 Cumin   22 22
0 Red 40   22 22
0 PreforPro   18 18
0 Acai   22 22
0 Fernet   22 22
0 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 29 29
0 Mustard yellow   22 22
0 Lemon Balm   22 22
0 lavender   5 5
0 Thymol   2 2
0 Spearmint   22 22
0 carboxymethyl cellulose (prebiotic)   2 2
0 bacillus pumilus   5 5
0 lingonberries   2 2
0 Citric acid   22 22
0 Cola (w/ aspartame)   22 22
0 Trigonelline   22 22
0 pectin   52 52
0 Apple skin   22 22
0 plant-rich diet   2 2
0 Clove   22 22
0 Carrot (juice)   22 22
0 Astragalus   22 22
0 catechol   5 5
0 Glycolic acid   22 22
0 Fish Sauce   22 22
0 high fruit intake   2 2
0 Caffeine   22 22
0 oolong teas   3 3
0 Galangal   22 22
0 Bacillus clausii (Probiotics)   3 3
0 Cayenne   22 22
0 Cottage Cheese   22 22
0 calcium   2 2
0 florfenicol   13 13
0 catechins (from tea/wine)   22 22
0 Eucalyptus   22 22
0 Propolis glycerite   22 22
0 Akkermansia muciniphila (probiotic)   📏🍽️ Dosages 2 2
0 Tapatio   22 22
0 green tea   41 41
0 Uva Ursi   22 22
0 Bilberry   22 22
0 ethanol   2 2
0 Capsaicin   4 4
0 fraxinus angustifolia (narrow-leafed ash)   9 9
0 Boldo   22 22
-1 low fiber diet   5 6
-1 Rhubarb Peony Decoction   3 4
-1 high-fat sucrose   0 1
-1 low-sugar   1 2
-1 proline (amino acid)   64 65
-1 asparagus   0 1
-1 avocado peel   6 7
-1 alanine   📏🍽️ Dosages 0 1
-1 blackcurrant   51 52
-1 Lactobacillus salivarius UCC118   11 12
-1 polygonatum kingianum(Orange Flower Solomon's Seal.)   13 14
-1 high processed foods diet   5 6
-1 inosine   0 1
-1 Serum-derived bovine immunoglobulin/protein isolate   0 1
-1 moderate-carbohydrate diet   1 2
-1 amphotericin   2 3
-2 n-acetyl-d-glucosamine   9 11
-2 Mangosteen   24 26
-2 ganoderma lucidum mycelium   0 2
-2 high saturated milk fat diet   3 5
-2 whole grain diet   44 46
-2 Pumpkin seed   21 23
-2 bacillus (probiotics)   9 11
-2 alexidine dihydrochloride   6 8
-2 Fisetin   📏🍽️ Dosages 15 17
-2 fat   62 64
-2 carbohydrates   9 11
-2 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 116 118
-2 Sodium benzoate   22 24
-2 Burdock Root   48 50
-2 oolong tea polyphenols   3 5
-3 d-ribose   3 6
-3 extra virgin olive oil   21 24
-3 Pterostilbene   3 6
-3 oligofructose (prebiotic)   38 41
-3 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 28 31
-3 fumarate   0 3
-3 xylitol   10 13
-3 persimmon tannin   29 32
-3 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 66 69
-3 bioflorin,enterococcus faecium sf 68,(probiotics)   10 13
-3 vitamin k2   📏🍽️ Dosages 0 3
-3 Whole Milk   4 7
-3 Kimchi   27 30
-4 false yellowhead(inula viscosa)   14 18
-4 Kiwifruit   29 33
-4 SAM-e   2 6
-4 bacillus coagulans (probiotics)   📏🍽️ Dosages 27 31
-4 co2   0 4
-4 vitamin b2(Riboflavin)   📏🍽️ Dosages 27 31
-4 vegetable   6 10
-4 trametes versicolor(Turkey tail mushroom)   29 33
-4 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 73 77
-5 high-saturated fat diet   4 9
-5 l-serine   1 6
-5 rice   1 6
-5 cranberry polyphenols   3 8
-5 chondrus crispus (red sea weed)   28 33
-5 Tryptophan   📏🍽️ Dosages 12 17
-5 lacto-ovo-vegetarian diet   1 6
-5 sunflower oil   6 11
-5 Vitamin E   5 10
-5 dopamine   29 34
-5 glucose (sugar)   9 14
-5 d-trehalose (sugar)   0 5
-5 pomegranate (fruit, juice etc)   84 89
-5 l-proline   1 6
-5 l-glutamic acid   1 6
-5 Vitamin B   5 10
-5 Cacoa flavonoids   0 5
-5 western diet   5 10
-5 humic substances   25 30
-6 low fodmap diet   6 12
-6 moviprep   5 11
-6 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 49 55
-6 genistein   14 20
-6 General Biotics Equilibrium   0 6
-6 Grapefruit seed extract   29 35
-6 methyl gallate   19 25
-6 disodium fumarate (food additive)   15 21
-6 cvs maximum strength probiotic   0 6
-6 Prescript Assist (2018 Formula)   0 6
-6 marijuana   23 29
-6 beef   3 9
-7 chicory (prebiotic)   20 27
-7 koji aspergillus oryzae   6 13
-7 fenugreek   25 32
-7 safflower oil   14 21
-7 fasting   45 52
-7 colinfant e.coli probiotics   2 9
-7 purple sweet potatoes   14 21
-7 l-sorbose   5 12
-7 grapes   7 14
-7 starch-fed   0 7
-7 symbioflor 2 e.coli probiotics   2 9
-8 plantago asiatica l.   38 46
-8 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   35 43
-8 bifidobacterium catenulatum,(probiotics)   12 20
-8 bile (acid/salts)   43 51
-8 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 71 79
-9 polyphenols   20 29
-9 garlic (allium sativum)   73 82
-9 trametes versicolor( mushroom)   24 33
-9 fruit/legume fibre   39 48
-9 Glucomannan   📏🍽️ Dosages 25 34
-9 cholic acid (bile acid) (bile acid)   6 15
-9 oats   7 16
-10 Elderberry   17 27
-10 Cardamom   17 27
-10 Bay Leaf   17 27
-10 schisandra chinensis(magnolia berry or five-flavor-fruit)   23 33
-10 galla rhois   20 30
-10 Celery Seed   17 27
-10 Irgasan   17 27
-10 Hibiscus   17 27
-10 Lemongrass   17 27
-10 Holy Basil   17 27
-10 dequalinium dichloride   44 54
-10 high-protein diet   39 49
-10 Sage   17 27
-10 Coffee   17 27
-10 Onion   17 27
-10 polysorbate 80   11 21
-10 Peanut   17 27
-10 Papaya seed   17 27
-10 Nutmeg   17 27
-10 Mustard seed extract   17 27
-10 lactobacillus kefiri (NOT KEFIR)   50 60
-10 Lime   17 27
-10 Horseradish   17 27
-10 Papaya leaf   17 27
-10 Epazote   17 27
-10 Honeysuckle   17 27
-11 Cacao   📏🍽️ Dosages 60 71
-11 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   10 21
-11 enterococcus faecium (probiotic)   📏🍽️ Dosages 51 62
-11 dates   11 22
-11 methyl benzethonium chloride   22 33
-11 Fiber, total dietary   3 14
-11 gynostemma pentaphyllum (Jiaogulan)   31 42
-11 high resistant starch   17 28
-11 esculin   1 12
-12 raw potato starch   14 26
-12 glycine   41 53
-12 grape seed extract   29 41
-12 Taxifolin   📏🍽️ Dosages 9 21
-12 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   21 33
-12 resistant starch   108 120
-12 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   70 82
-13 chamomile (chamaemelum nobile)   17 30
-13 cannabinoids   37 50
-13 maltitol   1 14
-13 wheat bran   74 87
-13 broad beans   71 84
-14 yogurt   16 30
-14 candida albicans   29 43
-14 triclosan   39 53
-14 ku ding cha tea   76 90
-14 navy bean   64 78
-14 "Bacillus Buchneri" (sic) Henneberg 1903   22 36
-14 fennel   38 52
-14 bacillus subtilis,lactobacillus acidophilus (probiotics)   2 16
-15 low carbohydrate diet   25 40
-15 thimerosal (mercury vacine perservative)   14 29
-15 xylooligosaccharide (prebiotic)   24 39
-16 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 43 59
-16 cabbage   15 31
-16 pea protein   16 32
-16 catecholamines (polyphenol)   0 16
-17 partial sleep deprivation   3 20
-17 bifidobacterium breve (probiotic)   6 23
-17 Exercise   29 46
-17 Lithium   13 30
-17 (+)-catechin   31 48
-17 blueberry   30 47
-18 dietary fiber   27 45
-18 silver nanoparticle   15 33
-18 red wine   72 90
-18 moxifloxacin   14 32
-18 black raspberries   📏🍽️ Dosages 41 59
-19 fruit   11 30
-19 Soymilk   10 29
-19 germinated barley food-stuff   12 31
-19 hou-po-da-huang-tang   13 32
-20 bifidobacterium lactis,streptococcus thermophilus probiotic   12 32
-20 banana   13 33
-20 almonds/ almond skins   📏🍽️ Dosages 31 51
-20 arabinoxylan oligosaccharides (prebiotic)   72 92
-21 rye   12 33
-21 sialyllactose (oligosaccharide ) (prebiotic)   34 55
-21 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 99 120
-21 brown rice   33 54
-22 daesiho-tang   10 32
-22 Vegemite   11 33
-22 caffeine,(coffee or non-herbal tea)   98 120
-22 choline deficiency   13 35
-22 Pineapple   11 33
-22 berberine   116 138
-22 punicic acid   12 34
-22 bifidobacterium pseudocatenulatum,(probiotics)   21 43
-22 bacillus subtilis natto (probiotics)   13 35
-22 Eugenol   11 33
-22 Conjugated Linoleic Acid   35 57
-22 bifidobacterium longum (probiotics)   📏🍽️ Dosages 48 70
-22 Tea tree   11 33
-23 lactobacillus acidophilus,cellobiose (probiotics)   15 38
-23 naringenin(grapefruit) (Flavonoid)   31 54
-23 whole grain,bran   19 42
-23 apple   61 84
-23 Acacia Gum   9 32
-23 spirulina(cyanobacteria)   7 30
-23 Slippery Elm   123 146
-23 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 24 47
-24 gum arabic (prebiotic)   9 33
-24 Konjaku flour   8 32
-24 Titanium Dioxide (E171) (TiO2)   6 30
-25 Oregano   33 58
-25 bifidobacterium (probiotics)   10 35
-25 grape fiber   6 31
-25 pomegranate   56 81
-26 clostridium butyricum (probiotics)   📏🍽️ Dosages 63 89
-26 glutamate   5 31
-26 magnesium   📏🍽️ Dosages 17 43
-26 Sijunzi decoction   7 33
-27 oligosaccharides (prebiotic)   18 45
-27 Turmeric   26 53
-27 Codonopsis pilosula   8 35
-27 chrysanthemum morifolium   37 64
-27 l-arginine   📏🍽️ Dosages 1 28
-27 aspartame (sweetner)   29 56
-28 polymannuronic acid   44 72
-29 camellia   1 30
-29 barley,oat   42 71
-29 zinc   📏🍽️ Dosages 107 136
-30 saccharomyces cerevisiae (probiotics)   28 58
-30 Gluco-Oligosaccharides   7 37
-30 Parsley   7 37
-30 dietary phytoestrogens (isoflavones)   22 52
-30 butirosin   3 33
-30 pediococcus acidilactic (probiotic)   32 62
-30 whey   📏🍽️ Dosages 29 59
-30 Ginseng   7 37
-30 Agavins (agave sugar)   12 42
-31 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 102 133
-31 ß-glucan   65 96
-31 inulin (prebiotic)   88 119
-32 Spirulina   6 38
-32 Nicotine   29 61
-32 buckwheat   17 49
-32 Dandelion   6 38
-32 Sriracha sauce   6 38
-32 Piperine   6 38
-32 Soy sauce   6 38
-32 Goldenseal   6 38
-32 Caraway   6 38
-32 Echinacea   6 38
-32 Lemon peel   6 38
-32 Hops   6 38
-32 Cilantro   6 38
-33 sesame cake/meal   9 42
-33 whole-grain wheat   14 47
-33 Lauric acid   41 74
-34 rhubarb   35 69
-34 omega-3 fatty acids   22 56
-35 Vinegar   25 60
-35 carob   7 42
-36 sodium butyrate   14 50
-36 sesame   5 41
-36 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 43 79
-37 vitamin a   68 105
-38 vsl#3 (probiotics)   22 60
-39 dairy   5 44
-40 chitosan,(sugar)   66 106
-41 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 23 64
-41 fish oil   33 74
-42 a-glucosidase inhibitors   2 44
-43 bacillus subtilis (probiotics)   📏🍽️ Dosages 71 114
-43 galactose (milk sugar)   35 78
-43 mannooligosaccharide (prebiotic)   3 46
-44 amaranth   9 53
-47 fructo-oligosaccharides (prebiotic)   71 118
-48 noni   26 74
-48 high fiber diet   37 85
-48 palm kernel meal   16 64
-50 lactulose   40 90
-50 green-lipped mussel   26 76
-51 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   33 84
-53 raffinose(sugar beet)   23 76
-56 whole-grain barley   38 94
-57 walnuts   📏🍽️ Dosages 51 108
-60 barley   70 130
-64 Vitamin C (ascorbic acid)   📏🍽️ Dosages 82 146
-66 grape polyphenols   27 93

(Legacy User)

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.