Modelled supplements for Crohn's Disease

Conventional Beliefs

  1. Probiotics: Probiotics might help maintain a healthy balance of gut bacteria and support gastrointestinal health. Some individuals with Crohn's Disease might find certain probiotics beneficial in managing symptoms like diarrhea or abdominal discomfort. However, specific probiotics and their effectiveness can vary, and some individuals may experience worsening symptoms with certain strains. Bifidobacterium and Lactobacillus species are commonly used, but the choice should be guided by healthcare providers.

  2. Omega-3 Fatty Acids: Omega-3 supplements containing EPA and DHA have anti-inflammatory properties and might have potential benefits in reducing inflammation in the gut. Some individuals with Crohn's Disease might consider omega-3 supplementation, but evidence supporting its use specifically for Crohn's Disease is limited.

  3. Vitamin D: Deficiencies in vitamin D are common in individuals with Crohn's Disease due to malabsorption issues. Supplementation might be necessary to maintain adequate vitamin D levels, but dosage and monitoring should be guided by healthcare providers.

  4. Fiber Supplements: While a high-fiber diet might be recommended for some digestive conditions, individuals with Crohn's Disease might experience discomfort with increased fiber intake. Some may find soluble fiber supplements more tolerable than insoluble fiber, but individual responses can vary.

  5. Iron and Vitamin B12: Deficiencies in iron and vitamin B12 are common in individuals with Crohn's Disease due to malabsorption. Supplements may be prescribed by healthcare professionals to address these deficiencies.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
228.8 gluten-free diet   πŸ“š
211.8 alcoholic beverages   πŸ“š
191.1 grape polyphenols   πŸ“š
172.4 resveratrol (grape seed/polyphenols/red wine)   πŸ“πŸ½οΈ Dosages πŸ“š
164.3 fluorine   πŸ“š
159.5 high-protein diet   πŸ“š
151.9 Tributyrin   πŸ“š
149 mannooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
145.8 symbioflor 2 e.coli probiotics   πŸ“š
139.1 bacillus amyloliquefaciens (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
138.8 camellia   πŸ“š
128.5 bifidobacterium longum bb536 (probiotics)   πŸ“š
128.1 l-taurine   πŸ“πŸ½οΈ Dosages πŸ“š
120.3 candida albicans (prescription)   πŸ“š
118.7 carob   πŸ“š
116.6 Vitamin B9,folic acid   πŸ“πŸ½οΈ Dosages πŸ“š
115.5 camelina seed   πŸ“š
109.4 vitamin a   πŸ“πŸ½οΈ Dosages πŸ“š
108.1 Vitamin B1,thiamine hydrochloride   πŸ“πŸ½οΈ Dosages πŸ“š
107.7 Astragalus polysaccharide   πŸ“š
107 vitamin b2,Riboflavin   πŸ“πŸ½οΈ Dosages πŸ“š
103.1 jerusalem artichoke (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
100.5 cannabinoids   πŸ“š
96.2 lactobacillus rhamnosus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
92.7 high-fat sucrose   πŸ“š
92.2 carboxymethyl cellulose (prebiotic)   πŸ“š
88.1 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   πŸ“š
86.8 low-fat diets   πŸ“š
82.8 Prescript Assist (2018 Formula)   πŸ“š
82.2 GABA   πŸ“πŸ½οΈ Dosages πŸ“š
79.1 green-lipped mussel   πŸ“š
72.9 rare meat   πŸ“š
72.9 red alga Laurencia tristicha   πŸ“š
72.6 vegetable/fruit juice-based diets   πŸ“š
68.6 colinfant e.coli probiotics   πŸ“š
65.6 lactobacillus sakei (probiotics)   πŸ“š
63.6 ß-glucan   πŸ“πŸ½οΈ Dosages πŸ“š
61.8 catecholamines (polyphenol)   πŸ“š
60.6 propionate   πŸ“š
59.4 high sugar diet   πŸ“š
59.1 ku ding cha tea   πŸ“š
57.2 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   πŸ“š
54.7 brassica juncea   πŸ“š
53.4 rice bran   πŸ“š
51.2 ginko   πŸ“πŸ½οΈ Dosages πŸ“š
46.5 Pineapple   πŸ“š
45.5 pomegranate   πŸ“πŸ½οΈ Dosages πŸ“š
44.8 refined wheat breads   πŸ“š
44 Apple skin   πŸ“š
43.5 cvs maximum strength probiotic   πŸ“š
41.4 vitamin B7, biotin   πŸ“πŸ½οΈ Dosages πŸ“š
39.4 Ginseng   πŸ“πŸ½οΈ Dosages πŸ“š
39.1 low-fat high-complex carbohydrate diet   πŸ“š
39 l-glutamic acid   πŸ“š
39 strawberry   πŸ“š
38.7 sesame   πŸ“š
37.6 gluten   πŸ“š
37.6 colostrum   πŸ“š
36.5 Vegemite   πŸ“š
36.5 Soy sauce   πŸ“š
36.5 Caraway   πŸ“š
36.5 Cilantro   πŸ“š
36.5 Echinacea   πŸ“πŸ½οΈ Dosages πŸ“š
36.5 Goldenseal   πŸ“š
36.5 Hops   πŸ“š
36.4 Tea tree   πŸ“š
35.8 Silver   πŸ“š
35 Sauerkraut   πŸ“š
35 Manuka Honey   πŸ“πŸ½οΈ Dosages πŸ“š
35 Fish Sauce   πŸ“š
35 Carrot (juice)   πŸ“š
35 Aloe   πŸ“š
34.9 high saturated milk fat diet   πŸ“š
34.7 sesame cake/meal   πŸ“š
33.5 Bofutsushosan   πŸ“š
33.5 noni   πŸ“πŸ½οΈ Dosages πŸ“š
32.7 Methionine   πŸ“πŸ½οΈ Dosages πŸ“š
32.4 carbohydrates   πŸ“š
30.8 spirulina(cyanobacteria)   πŸ“š
29.2 Gluco-Oligosaccharides   πŸ“š
29.1 bacillus subtilis,lactobacillus acidophilus (probiotics)   πŸ“š
28.7 amaranth   πŸ“š
28.5 Conjugated Linoleic Acid   πŸ“š
28.4 oolong teas   πŸ“š
28.3 Lentilactobacillus buchneri   πŸ“š
27.8 cabbage   πŸ“š
27.5 Grapefruit seed extract   πŸ“š
27.3 high carbohydrate diet   πŸ“š
27.1 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   πŸ“š
26.9 extra virgin olive oil   πŸ“š
26.8 enriched butter diet   πŸ“š
26.4 walnuts   πŸ“πŸ½οΈ Dosages πŸ“š
25.7 whole grain diet   πŸ“š
25.4 low carbohydrate diet   πŸ“š
24.7 Sijunzi decoction   πŸ“š
24.6 Rhodiola rosea (Rosavin)   πŸ“πŸ½οΈ Dosages πŸ“š
24.5 Vitamin E   πŸ“πŸ½οΈ Dosages πŸ“š
24 Cacoa flavonoids   πŸ“š
23.4 Goji (berry,juice)   πŸ“š
23.4 fraxinus angustifolia,narrow-leafed ash   πŸ“š
22.5 Dandelion   πŸ“š
22.5 Lemon peel   πŸ“š
22.5 Sriracha sauce   πŸ“š
22.5 Piperine   πŸ“š
22.5 Parsley   πŸ“š
21.7 lacto-ovo-vegetarian diet   πŸ“š
21.7 rice   πŸ“š
21.2 mediterranean diet   πŸ“š
21.1 Reishi Mushroom   πŸ“πŸ½οΈ Dosages πŸ“š
21.1 Cayenne   πŸ“š
21.1 Cottage Cheese   πŸ“š
21.1 Astragalus   πŸ“š
20.8 red wine polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
20.6 glutamate   πŸ“š
20.3 chlorine   πŸ“š
20.1 fat   πŸ“š
20 maltitol   πŸ“š
19.2 moderate-carbohydrate diet   πŸ“š
19.2 quercetin,resveratrol   πŸ“š
18.4 schisandra chinensis(magnolia berry or five-flavor-fruit)   πŸ“š
17.9 Manjistha (Rubia cordifolia)   πŸ“š
17.7 Carthamus tinctorius L,Safflower   πŸ“š
17 cranberry bean flour   πŸ“š
16.9 bacillus subtilis natto (probiotics)   πŸ“š
16.7 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   πŸ“š
13.8 Krill Oil   πŸ“πŸ½οΈ Dosages πŸ“š
13.5 oolong tea polyphenols   πŸ“š
11.7 vitamin k2   πŸ“πŸ½οΈ Dosages πŸ“š
11.4 Perilla frutescens(shiso)   πŸ“πŸ½οΈ Dosages πŸ“š
11 Cheese   πŸ“š
10.6 General Biotics Equilibrium   πŸ“š
10.1 Ferric citrate   πŸ“š
10.1 l-arginine   πŸ“πŸ½οΈ Dosages πŸ“š
9.2 Dendrobium officinale   πŸ“š
7.4 Kaempferol   πŸ“š
7.2 Leonurine   πŸ“š
7 bean   πŸ“š
6.7 low-sugar   πŸ“š
6.4 bifidobacterium (probiotics)   πŸ“š
6.4 Miso   πŸ“š
6.3 xylopia aethiopica (herb)   πŸ“š
6.3 lactobacillus salivarius (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
6.3 mint   πŸ“š
6.3 bacopa monnieri   πŸ“πŸ½οΈ Dosages πŸ“š
6 Kale   πŸ“š
5 xylooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
4.3 lactobacillus crispatus   πŸ“š
4.2 nuts   πŸ“š
4.1 Konjaku flour   πŸ“š
3.1 inula viscosa,false yellowhead   πŸ“š
3.1 high-fat diets   πŸ“š
3.1 ethanol   πŸ“š
2.9 Dangshen   πŸ“š
2.2 Spearmint(mentha spicata)   πŸ“š
2 slow digestible carbohydrates   πŸ“š
1.6 oligofructose-enriched inulin (prebiotic)   πŸ“š
1.5 moderate-protein moderate-carbohydrate   πŸ“š
1.4 grape fiber   πŸ“š
1.1 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   πŸ“š
1 Codonopsis pilosula   πŸ“š
1 blackcurrant   πŸ“š
0.9 chicory (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 Baking Soda, Sodium Bicarbonate   πŸ“š
-1.8 Pancreatin   πŸ“š
-2 resistant starch   πŸ“š
-2.2 betaine   πŸ“πŸ½οΈ Dosages πŸ“š
-3.6 peganum harmala (rue)   πŸ“š
-3.6 magnolia bark   πŸ“š
-3.8 laminaria hyperborea( tangle/cuvie - seaweed)   πŸ“š
-4.4 mulberry fruit polysaccharide   πŸ“š
-4.6 fenugreek   πŸ“š
-5.7 mastic gum (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-7.4 quinoa   πŸ“š
-8.4 chaga (mushroom)   πŸ“š
-8.7 marjoram   πŸ“š
-8.7 Bifidobacterium animalis   πŸ“š
-8.7 Beet   πŸ“š
-8.7 emblica officinalis   πŸ“š
-8.8 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   πŸ“š
-9.2 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   πŸ“š
-9.2 bacillus laterosporus (probiotic)   πŸ“š
-9.3 bifidobacterium breve (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-9.4 coptis chinensis, Chinese goldthread   πŸ“š
-9.7 microcrystalline cellulose (prebiotic)   πŸ“š
-9.7 Mango ginger(curcuma amada)   πŸ“š
-9.7 allium cepa   πŸ“š
-9.7 Opium poppy (Papaver somniferum)   πŸ“š
-9.7 cinnamomum zeylanicum   πŸ“š
-9.7 cinnamomum tamala   πŸ“š
-9.8 whole-grain barley   πŸ“πŸ½οΈ Dosages πŸ“š
-10.5 Glucosamine   πŸ“š
-10.6 Quinine   πŸ“š
-10.7 bioflorin,enterococcus faecium sf 68,(probiotics)   πŸ“š
-11.4 hypocaloric hyperproteic diet   πŸ“š
-11.5 purple sweet potatoes   πŸ“š
-12.1 Far infrared Sauna   πŸ“š
-12.4 beef   πŸ“š
-13.6 broccoli   πŸ“š
-13.7 Rosmarinic acid   πŸ“š
-14 Whole Cow milk   πŸ“š
-14.4 dietary phytoestrogens (isoflavones)   πŸ“š
-15 tomato powder   πŸ“š
-15 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   πŸ“š
-15 paenibacillus polymyxa (prescript assist) (probiotics)   πŸ“š
-15 satureia montana(Winter savory)   πŸ“š
-15 abies alba mill, silver fir   πŸ“š
-15 carum carvi, Caraway   πŸ“š
-15.7 sorghum   πŸ“š
-15.7 Bell Pepper   πŸ“š
-16 mannitol   πŸ“š
-16.6 lactobacillus gasseri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-17.1 lactobacillus brevis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-17.1 L-carnitine   πŸ“š
-17.2 laminaria digitata,oarweed - seaweed   πŸ“š
-17.3 hydrogenated palm oil   πŸ“š
-17.4 glycyrrhizic acid (licorice)   πŸ“πŸ½οΈ Dosages πŸ“š
-17.6 Theanine   πŸ“š
-17.7 germinated barley food-stuff   πŸ“š
-17.8 annatto   πŸ“š
-17.9 Taxifolin   πŸ“πŸ½οΈ Dosages πŸ“š
-18 ascophyllum nodosum (sea weed)   πŸ“š
-18.2 Crocus sativus, Saffron   πŸ“š
-18.2 Tryptophan   πŸ“πŸ½οΈ Dosages πŸ“š
-18.5 Dill   πŸ“š
-18.5 honey   πŸ“πŸ½οΈ Dosages πŸ“š
-20.2 red wine   πŸ“πŸ½οΈ Dosages πŸ“š
-20.8 Fiber, total dietary   πŸ“š
-21.2 Cinnamaldehyde   πŸ“š
-21.2 luteolin (flavonoid)   πŸ“πŸ½οΈ Dosages πŸ“š
-21.3 lard   πŸ“š
-21.3 Haritaki   πŸ“πŸ½οΈ Dosages πŸ“š
-21.5 Bromelain   πŸ“πŸ½οΈ Dosages πŸ“š
-21.8 diosmin,(polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
-21.8 retinoic acid,(Vitamin A derivative)   πŸ“š
-21.8 Arbutin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
-21.8 Vitamin B6,pyridoxine hydrochloride   πŸ“πŸ½οΈ Dosages πŸ“š
-21.9 wasabi   πŸ“š
-22.3 low protein diet   πŸ“š
-22.4 lemon   πŸ“š
-22.7 starch-fed   πŸ“š
-23.2 yogurt   πŸ“š
-23.3 Dextrin   πŸ“πŸ½οΈ Dosages πŸ“š
-23.6 cellulose (prebiotic)   πŸ“š
-24.1 berberine   πŸ“πŸ½οΈ Dosages πŸ“š
-24.4 marijuana   πŸ“š
-24.7 corn   πŸ“š
-24.8 avocado peel   πŸ“š
-25.3 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   πŸ“š
-25.8 nobiletin   πŸ“š
-26.1 maize   πŸ“š
-26.1 plantain bananas   πŸ“š
-26.4 helichrysum italicum,Immortelle   πŸ“š
-26.9 punicic acid   πŸ“š
-27 Fucose   πŸ“š
-28 Vanilla   πŸ“š
-28.8 Black Pepper   πŸ“š
-29.6 high red meat   πŸ“š
-30 banana   πŸ“š
-30.2 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   πŸ“š
-30.3 Lithium   πŸ“š
-30.3 Soymilk   πŸ“š
-30.5 Onion   πŸ“š
-31.9 Papaya leaf   πŸ“š
-31.9 Pumpkin seed   πŸ“š
-31.9 Tabasco sauce   πŸ“š
-31.9 Tapatio   πŸ“š
-31.9 Trigonelline (found in Coffee)   πŸ“š
-31.9 Uva Ursi   πŸ“š
-31.9 Acai   πŸ“š
-31.9 catechins (from tea/wine)   πŸ“š
-31.9 Cardamom   πŸ“š
-31.9 Bilberry   πŸ“πŸ½οΈ Dosages πŸ“š
-31.9 Boldo   πŸ“š
-31.9 Red Cabbage   πŸ“š
-31.9 Citric acid   πŸ“š
-31.9 Clove   πŸ“š
-31.9 Galangal   πŸ“š
-31.9 Caramel color   πŸ“š
-31.9 Elderberry   πŸ“š
-31.9 Epazote   πŸ“š
-31.9 Eucalyptus   πŸ“š
-31.9 Fernet   πŸ“š
-31.9 Lime   πŸ“š
-31.9 Mustard yellow   πŸ“š
-31.9 Lemon Balm   πŸ“š
-31.9 Nutmeg   πŸ“š
-31.9 Honeysuckle   πŸ“š
-31.9 propolis(bee's glue)   πŸ“š
-31.9 chamaemelum nobile,chamomile   πŸ“š
-33.2 dates   πŸ“š
-33.3 Amylopectin   πŸ“š
-33.4 Umcka   πŸ“š
-33.4 Pickle juice   πŸ“š
-33.5 high-saturated fat diet   πŸ“š
-33.5 polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
-33.6 buckwheat   πŸ“š
-33.6 fruit   πŸ“š
-34.5 low fodmap diet   πŸ“š
-34.7 lemongrass oil   πŸ“š
-35.2 Umeboshi (Japanese Apricot or Prunus mume )   πŸ“š
-36.2 fucoidan   πŸ“πŸ½οΈ Dosages πŸ“š
-36.6 dietary fiber   πŸ“š
-36.7 fish oil   πŸ“πŸ½οΈ Dosages πŸ“š
-36.9 Pediococcus pentosaceus   πŸ“š
-37 milk thistle(silybum marianum)   πŸ“πŸ½οΈ Dosages πŸ“š
-37 lactobacillus helveticus   πŸ“š
-37.2 l-glutamine   πŸ“πŸ½οΈ Dosages πŸ“š
-37.4 Coenzyme Q10   πŸ“πŸ½οΈ Dosages πŸ“š
-38 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   πŸ“š
-38 lemon oil   πŸ“š
-39.6 Goat milk   πŸ“š
-39.7 cylicodiscus gabunensis (mimosaceae)   πŸ“š
-41.3 leea indica,bandicoot berry   πŸ“š
-42.3 withania somnifera,ashwagandha   πŸ“πŸ½οΈ Dosages πŸ“š
-43.3 lavender   πŸ“š
-45 magnesium   πŸ“πŸ½οΈ Dosages πŸ“š
-45.2 vegetarians   πŸ“š
-45.9 Bay Leaf   πŸ“š
-45.9 Hibiscus   πŸ“š
-45.9 Lemongrass   πŸ“š
-45.9 Horseradish   πŸ“š
-45.9 Mustard seed extract   πŸ“š
-45.9 Coffee   πŸ“š
-45.9 Cola (w/ aspartame)   πŸ“š
-45.9 Celery Seed   πŸ“š
-45.9 Papaya seed   πŸ“š
-46 white button mushrooms   πŸ“š
-46.5 ginger   πŸ“š
-46.6 bacillus pumilus   πŸ“š
-46.6 Caffeine   πŸ“š
-47.3 kombucha   πŸ“š
-47.7 cruciferous vegetables (broccoli cabbage)   πŸ“š
-48.7 brown algae   πŸ“š
-48.8 trachyspermum ammi, Ajwain   πŸ“š
-49 Kimchi   πŸ“š
-49.6 choline   πŸ“πŸ½οΈ Dosages πŸ“š
-50.2 cherry   πŸ“š
-50.4 Cumin   πŸ“š
-52.5 high amylose cornstarch   πŸ“š
-53.5 bifidobacterium longum,lactobacillus helveticus (probiotics)   πŸ“š
-54.3 oats   πŸ“š
-54.8 chondrus crispus,red sea weed   πŸ“š
-54.8 sarcodiotheca gaudichaudii (red sea weed)   πŸ“š
-56.7 anise   πŸ“πŸ½οΈ Dosages πŸ“š
-56.9 bifidobacterium lactis bb12 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-57 Kiwifruit   πŸ“š
-57.5 N-Acetyl Cysteine (NAC),   πŸ“πŸ½οΈ Dosages πŸ“š
-57.7 Cistus Incanus   πŸ“š
-58 vitex negundo (herb)   πŸ“š
-58 rosa canina   πŸ“š
-58.4 iron   πŸ“πŸ½οΈ Dosages πŸ“š
-58.7 trametes versicolor(Turkey tail mushroom)   πŸ“š
-58.9 Mangosteen   πŸ“š
-59.4 rye   πŸ“š
-59.8 melatonin supplement   πŸ“πŸ½οΈ Dosages πŸ“š
-60 high beef diet   πŸ“š
-60 Slippery Elm   πŸ“š
-60.3 hou-po-da-huang-tang   πŸ“š
-60.8 Rhubarb Peony Decoction   πŸ“š
-61 micromeria fruticosa,White-leaved Savory   πŸ“š
-61.2 Pistachio   πŸ“š
-61.6 enterococcus durans (probiotics)   πŸ“š
-61.7 galla chinensis (herb)   πŸ“š
-61.8 vegetable   πŸ“š
-63.2 grape seed extract   πŸ“πŸ½οΈ Dosages πŸ“š
-63.3 papaya   πŸ“š
-63.9 Fish   πŸ“š
-63.9 lactobacillus casei shirota (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-64.6 ketogenic diet   πŸ“š
-66.5 apple   πŸ“š
-66.7 wormwood(artemisia)   πŸ“š
-66.8 partially hydrolyzed guar gum   πŸ“πŸ½οΈ Dosages πŸ“š
-67 sunflower oil   πŸ“š
-67.1 lactobacillus kefiri (NOT KEFIR)   πŸ“š
-67.5 doenjang (fermented bean paste)   πŸ“š
-67.7 Psyllium (Plantago Ovata Husk)   πŸ“πŸ½οΈ Dosages πŸ“š
-68.1 basil   πŸ“š
-68.1 whole-grain wheat   πŸ“š
-68.5 olea europaea,olive leaf   πŸ“πŸ½οΈ Dosages πŸ“š
-68.8 safflower oil   πŸ“š
-69.1 salvia officinalis (sage)   πŸ“š
-70.1 galacto-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-70.6 xylan (prebiotic)   πŸ“š
-70.9 galla rhois   πŸ“š
-71 western diet   πŸ“š
-71 coriander oil   πŸ“š
-72.6 chicken   πŸ“š
-72.6 methionine-choline-deficient (MCD) diet   πŸ“š
-72.6 asparagus   πŸ“š
-73.1 blueberry   πŸ“š
-73.3 Peanut   πŸ“š
-74.2 rhubarb   πŸ“š
-75.3 Turmeric   πŸ“πŸ½οΈ Dosages πŸ“š
-76.1 whole grain,bran   πŸ“š
-76.3 plantago asiatica l.   πŸ“š
-77.4 nigella sativa seed (black cumin)   πŸ“πŸ½οΈ Dosages πŸ“š
-77.7 Baicalin   πŸ“š
-78.1 l-sorbose   πŸ“š
-78.2 vsl#3 (probiotics)   πŸ“š
-78.5 PreforPro   πŸ“š
-78.6 potatoes   πŸ“š
-78.7 Exercise   πŸ“š
-79.3 tabebuia impetiginosa (taheebo) bark   πŸ“š
-79.3 sesuvium portulacastrum herb   πŸ“š
-79.6 dairy   πŸ“š
-80.9 bacillus (probiotics)   πŸ“š
-81.8 koji aspergillus oryzae   πŸ“š
-82 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   πŸ“š
-82.4 red chiles (Capsicum)   πŸ“š
-82.8 bifidobacterium catenulatum,(probiotics)   πŸ“š
-83.4 animal-based diet   πŸ“š
-83.4 Peptide LL-37   πŸ“š
-86.1 navy bean   πŸ“š
-86.6 chitooligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-86.8 Pumpkin   πŸ“š
-86.9 Oyster Mushroom   πŸ“š
-86.9 Cranberry   πŸ“š
-86.9 grapes   πŸ“š
-87.3 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   πŸ“š
-87.4 gum arabic (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-87.8 Pork   πŸ“š
-87.8 Glucomannan   πŸ“πŸ½οΈ Dosages πŸ“š
-87.9 pomegranate blossom tea   πŸ“š
-88.2 bifidobacterium infantis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-88.7 acetic acid   πŸ“š
-89.6 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   πŸ“š
-90.2 Bacillus clausii (Probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-92.7 genistein   πŸ“š
-95.3 rosehip tea   πŸ“š
-95.3 hypericin, St. John's Wort   πŸ“š
-96.2 xylaria hypoxylon (fungi)   πŸ“š
-96.4 schinus molle (herb)   πŸ“š
-96.5 Hesperidin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
-98 Lactobacillus pentosus   πŸ“š
-101.2 Sumac(Rhus coriaria)   πŸ“š
-102.5 linseed(flaxseed)   πŸ“πŸ½οΈ Dosages πŸ“š
-104.5 palm kernel meal   πŸ“š
-105.5 l-proline   πŸ“š
-107.9 black raspberries   πŸ“πŸ½οΈ Dosages πŸ“š
-108.1 Nicotine, Nicotine Patch   πŸ“š
-108.3 laser trilobum l.,kefe cumin   πŸ“š
-108.9 vitamin B3,niacin   πŸ“πŸ½οΈ Dosages πŸ“š
-109.5 mutaflor escherichia coli nissle 1917 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-112.4 bifidobacterium pseudocatenulatum,(probiotics)   πŸ“š
-114.5 naringenin(grapefruit) (Flavonoid)   πŸ“š
-114.8 chrysanthemum morifolium   πŸ“š
-116.1 Lactobacillus Johnsonii (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-116.2 Pulses   πŸ“š
-117.1 rosa rugosa   πŸ“š
-118.4 sodium butyrate   πŸ“š
-119.5 capsaicin (hot pepper)   πŸ“š
-119.7 almonds/ almond skins   πŸ“πŸ½οΈ Dosages πŸ“š
-121 tulsi   πŸ“πŸ½οΈ Dosages πŸ“š
-122 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   πŸ“š
-129.8 barley,oat   πŸ“š
-133.2 Burdock Root   πŸ“š
-133.3 fibre-rich macrobiotic ma-pi 2 diet   πŸ“š
-133.9 persimmon tannin   πŸ“š
-134 tannic acid   πŸ“š
-134.9 Vitamin B   πŸ“š
-135.9 pea (fiber, protein)   πŸ“š
-136.7 tea   πŸ“š
-136.8 Guaiacol (polyphenol)   πŸ“š
-142.5 pectin   πŸ“š
-144.2 bacillus licheniformis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-150 fructo-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-151 bifidobacterium animalis lactis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-151.3 resistant maltodextrin   πŸ“πŸ½οΈ Dosages πŸ“š
-151.3 peppermint (spice, oil)   πŸ“š
-152.8 high resistant starch   πŸ“š
-153.3 omega-3 fatty acids   πŸ“πŸ½οΈ Dosages πŸ“š
-154.3 bacillus coagulans (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-154.9 Shen Ling Bai Zhu San   πŸ“š
-163.8 high fiber diet   πŸ“š
-163.9 kefir   πŸ“š
-164.4 Alpha-Ketoglutarate   πŸ“š
-168.3 neem   πŸ“πŸ½οΈ Dosages πŸ“š
-169.6 wheat bran   πŸ“š
-173.6 selenium   πŸ“πŸ½οΈ Dosages πŸ“š
-176.1 quercetin   πŸ“πŸ½οΈ Dosages πŸ“š
-180.4 zinc   πŸ“πŸ½οΈ Dosages πŸ“š
-181.8 Fisetin   πŸ“πŸ½οΈ Dosages πŸ“š
-182.4 whey   πŸ“πŸ½οΈ Dosages πŸ“š
-184.9 lactobacillus acidophilus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-186.6 polygonatum kingianum(Orange Flower Solomon's Seal.)   πŸ“š
-188.3 foeniculum vulgare,fennel   πŸ“š
-188.8 Vitamin C (ascorbic acid)   πŸ“πŸ½οΈ Dosages πŸ“š
-199.8 brown rice   πŸ“š
-206.2 saccharomyces boulardii (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-209.5 lactobacillus paracasei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-210 green tea   πŸ“š
-210.9 Tudca   πŸ“πŸ½οΈ Dosages πŸ“š
-211.9 chestnut tannins   πŸ“š
-212.1 fasting   πŸ“š
-215.5 oligosaccharides (prebiotic)   πŸ“š
-218.5 Curcumin   πŸ“πŸ½οΈ Dosages πŸ“š
-221.6 Vitamin B-12   πŸ“πŸ½οΈ Dosages πŸ“š
-223.6 bifidobacterium bifidum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-224.7 oregano (origanum vulgare, oil) |   πŸ“š
-226.4 barley   πŸ“πŸ½οΈ Dosages πŸ“š
-230.2 garlic (allium sativum)   πŸ“πŸ½οΈ Dosages πŸ“š
-231.6 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   πŸ“πŸ½οΈ Dosages πŸ“š
-243 thyme (thymol, thyme oil)   πŸ“š
-250.7 bifidobacterium adolescentis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-252.9 salt (sodium chloride)   πŸ“š
-257.7 syzygium aromaticum (clove)   πŸ“š
-259.4 Ursolic acid   πŸ“š
-262.5 glycine   πŸ“πŸ½οΈ Dosages πŸ“š
-263.3 cinnamon (oil. spice)   πŸ“πŸ½οΈ Dosages πŸ“š
-267 bifidobacterium longum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-270.2 triphala   πŸ“πŸ½οΈ Dosages πŸ“š
-280.4 fruit/legume fibre   πŸ“š
-283.5 pediococcus acidilactic (probiotic)   πŸ“š
-294 Olive Oil   πŸ“š
-320 vitamin d   πŸ“πŸ½οΈ Dosages πŸ“š
-325.1 Moringa Oleifera   πŸ“š
-334.4 Cacao   πŸ“πŸ½οΈ Dosages πŸ“š
-336.8 quebracho   πŸ“š
-349.5 rosmarinus officinalis,rosemary   πŸ“š
-355.1 enterococcus faecium (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-357.3 wheat   πŸ“š
-366.4 Limosilactobacillus fermentum (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-407.4 clostridium butyricum (probiotics),Miya,Miyarisan   πŸ“πŸ½οΈ Dosages πŸ“š
-416.8 arabinogalactan (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-447.8 lactobacillus casei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-534.8 soy   πŸ“πŸ½οΈ Dosages πŸ“š
-589 lactobacillus rhamnosus gg (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-688.4 bacillus subtilis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-738.3 lactobacillus reuteri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-771.6 lactobacillus plantarum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-890.2 inulin (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š

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