Modelled supplements for Crohn's Disease:CD,Crohn,Crohn,s

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
38 👍 oregano (origanum vulgare, oil) |   65 27
32 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 67 35
32 lactobacillus casei (probiotics)   📏🍽️ Dosages 65 33
29 triphala   📏🍽️ Dosages 82 53
28 👍 wheat   56 28
28 👍 glycine   📏🍽️ Dosages 46 18
28 inulin (prebiotic)   📏🍽️ Dosages 72 44
28 👍 garlic (allium sativum)   📏🍽️ Dosages 52 24
27 👍 black raspberries   📏🍽️ Dosages 50 23
27 👍 👍 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   40 13
27 berberine   📏🍽️ Dosages 81 54
26 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 59 33
26 bifidobacterium longum (probiotics)   📏🍽️ Dosages 54 28
26 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 55 29
26 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 78 52
25 👍 Alpha-Ketoglutarate   43 18
24 👍 fish oil   📏🍽️ Dosages 46 22
23 rosmarinus officinalis,rosemary   56 33
23 👍 dietary fiber   37 14
22 👍 gallic acid (food additive)   39 17
22 arabinogalactan (prebiotic)   📏🍽️ Dosages 52 30
22 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 53 31
22 bacillus subtilis (probiotics)   📏🍽️ Dosages 68 46
21 👍 Fisetin   📏🍽️ Dosages 32 11
21 brown rice   50 29
21 saccharin   📏🍽️ Dosages 46 25
20 walnuts   📏🍽️ Dosages 49 29
20 barley   📏🍽️ Dosages 66 46
20 cinnamon (oil. spice)   📏🍽️ Dosages 48 28
20 resistant maltodextrin   📏🍽️ Dosages 45 25
20 👍 👍 neem   📏🍽️ Dosages 29 9
19 Guaiacol (polyphenol)   66 47
19 soy   📏🍽️ Dosages 58 39
19 fasting   44 25
19 Goji (berry,juice)   39 20
19 👍 low protein diet   37 18
19 apple   50 31
19 vegetarians   58 39
19 👍 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 29 10
19 👍 disodium fumarate (food additive)   34 15
19 vitamin d   📏🍽️ Dosages 65 46
19 👍 👍 👍 tulsi   📏🍽️ Dosages 25 6
19 👍 barley,oat   36 17
18 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 43 25
18 👍 👍 selenium   📏🍽️ Dosages 25 7
18 👍 foeniculum vulgare,fennel   28 10
18 👍 👍 👍 persimmon tannin   24 6
18 👍 rhubarb   32 14
18 resistant starch   72 54
17 whole-grain barley   📏🍽️ Dosages 40 23
17 👍 👍 👍 👍 👍 rosehip tea   20 3
17 👍 genistein   29 12
17 Shen Ling Bai Zhu San   38 21
17 👍 chrysanthemum morifolium   32 15
17 pomegranate   📏🍽️ Dosages 52 35
17 ginger   35 18
17 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 43 26
17 👍 👍 intesti-bacteriophage   23 6
17 👍 pediococcus acidilactic (probiotic)   32 15
17 👍 bifidobacterium catenulatum,(probiotics)   31 14
17 👍 👍 👍 👍 👍 coriander oil   20 3
17 👍 Glucomannan   📏🍽️ Dosages 28 11
17 bifidobacterium pseudocatenulatum,(probiotics)   38 21
16 👍 👍 👍 👍 👍 👍 👍 Sumac(Rhus coriaria)   18 2
16 👍 👍 laser trilobum l.,kefe cumin   22 6
16 👍 👍 kefir   23 7
16 👍 👍 hypericin, St. John's Wort   23 7
16 Pulses   50 34
16 👍 👍 👍 👍 xylaria hypoxylon (fungi)   20 4
16 👍 chicken   27 11
16 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   37 21
16 👍 👍 👍 👍 pomegranate blossom tea   20 4
16 👍 👍 👍 Kiwifruit   21 5
15 👍 👍 Oyster Mushroom   22 7
15 fibre-rich macrobiotic ma-pi 2 diet   37 22
15 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 34 19
15 👍 propyl gallate(corn)   28 13
15 Burdock Root   32 17
15 fruit/legume fibre   33 18
15 👍 👍 peppermint (spice, oil)   21 6
15 👍 high resistant starch   30 15
15 👍 high salt   27 12
15 👍 👍 red chiles (Capsicum)   22 7
15 chitosan,(sugar)   📏🍽️ Dosages 62 47
15 👍 Conjugated Linoleic Acid   30 15
15 raw potato starch   31 16
15 pectin   36 21
15 Vitamin E   📏🍽️ Dosages 39 24
15 👍 👍 👍 olea europaea,olive leaf   📏🍽️ Dosages 20 5
14 👍 👍 benzethonium chloride   21 7
14 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   48 34
14 👍 👍 salvia officinalis (sage)   19 5
14 Curcumin   📏🍽️ Dosages 37 23
14 Nicotine, Nicotine Patch   33 19
14 👍 blueberry   26 12
14 👍 👍 👍 👍 👍 👍 👍 Peptide LL-37   16 2
14 almonds/ almond skins   📏🍽️ Dosages 33 19
14 👍 whole grain,bran   25 11
14 👍 methyl benzethonium chloride   26 12
14 👍 👍 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   21 7
14 👍 👍 syzygium aromaticum (clove)   19 5
14 pea (fiber, protein)   34 20
14 👍 👍 👍 👍 👍 👍 👍 micromeria fruticosa,White-leaved Savory   14 0
13 Cacao   📏🍽️ Dosages 36 23
13 animal-based diet   35 22
13 👍 palm kernel meal   22 9
13 👍 Moringa Oleifera   25 12
13 methionine-choline-deficient (MCD) diet   29 16
13 👍 rosa rugosa   22 9
13 👍 👍 👍 👍 👍 👍 👍 Cistus Incanus   13 0
13 👍 Bismuth Salts   23 10
13 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 50 37
13 wheat bran   43 30
13 salt (sodium chloride)   27 14
13 👍 potatoes   21 8
12 👍 safflower oil   24 12
12 👍 👍 👍 👍 Chlorine Dioxide Solution (CDS)   15 3
12 👍 👍 👍 gum arabic (prebiotic)   📏🍽️ Dosages 16 4
12 👍 👍 👍 👍 papaya   15 3
12 plantago asiatica l.   26 14
12 👍 👍 👍 👍 👍 👍 👍 leea indica,bandicoot berry   12 0
12 👍 laminaria digitata,oarweed - seaweed   24 12
12 👍 Cinnamaldehyde   21 9
12 👍 👍 schinus molle (herb)   17 5
11 👍 naringenin(grapefruit) (Flavonoid)   22 11
11 👍 western diet   17 6
11 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 44 33
11 👍 bacillus (probiotics)   18 7
11 👍 rye   18 7
11 👍 merbromin   21 10
11 👍 👍 👍 d-fructose (sugar)   14 3
11 👍 Vitamin B   17 6
11 👍 sarcodiotheca gaudichaudii (red sea weed)   20 9
11 👍 l-sorbose   17 6
11 👍 👍 👍 Enko Bacteriophage   14 3
11 thyme (thymol, thyme oil)   26 15
11 👍 n-acetyl-d-glucosamine   18 7
11 👍 👍 fenugreek   16 5
11 👍 hou-po-da-huang-tang   17 6
11 vitamin b2,Riboflavin   📏🍽️ Dosages 36 25
11 👍 👍 👍 rosa canina   14 3
11 👍 👍 👍 vitex negundo (herb)   14 3
11 👍 polygonatum kingianum(Orange Flower Solomon's Seal.)   19 8
11 👍 methyl gallate   19 8
11 👍 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 22 11
11 👍 polydextrose   19 8
11 👍 👍 👍 👍 👍 👍 👍 Lactobacillus pentosus   11 0
10 👍 👍 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 15 5
10 👍 koji aspergillus oryzae   18 8
10 👍 👍 Peanut   14 4
10 tea   42 32
10 👍 👍 trachyspermum ammi, Ajwain   14 4
10 whey   📏🍽️ Dosages 25 15
10 l-proline   48 38
10 👍 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 17 7
10 👍 yogurt   16 6
10 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 37 27
10 👍 cholic acid (bile acid)   18 8
10 👍 👍 galla rhois   14 4
10 galla chinensis (herb)   22 12
10 red wine   📏🍽️ Dosages 50 40
10 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 33 23
10 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 28 18
10 👍 👍 👍 cylicodiscus gabunensis (mimosaceae)   13 3
10 👍 sunflower oil   17 7
10 ß-glucan   📏🍽️ Dosages 41 31
10 👍 👍 👍 👍 👍 👍 👍 lavender   10 0
10 👍 silver nanoparticle   16 6
10 👍 vegetable   17 7
10 👍 👍 👍 PreforPro   13 3
10 saccharomyces cerevisiae (probiotics)   41 31
10 👍 👍 sesuvium portulacastrum herb   15 5
10 👍 👍 tabebuia impetiginosa (taheebo) bark   15 5
9 acetic acid   21 12
9 👍 👍 👍 lemongrass oil   12 3
9 👍 SES bacteriophage   14 5
9 👍 laminaria hyperborea( tangle/cuvie - seaweed)   17 8
9 👍 👍 👍 lemon oil   12 3
9 👍 👍 👍 l-phenylalanine   12 3
9 👍 Agavins (agave sugar)   15 6
9 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 23 14
9 👍 anise   📏🍽️ Dosages 17 8
9 sodium butyrate   31 22
9 tannic acid   21 12
9 thonzonium bromide,(pharmacological additive)   33 24
9 polysorbate 80   25 16
9 green tea   28 19
9 👍 cherry   14 5
9 purple sweet potatoes   29 20
9 👍 👍 👍 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   12 3
8 xylitol   21 13
8 👍 PYO Bacteriophage   13 5
8 glycyrrhizic acid (licorice)   📏🍽️ Dosages 71 63
8 👍 👍 👍 👍 👍 👍 👍 milk thistle(silybum marianum)   📏🍽️ Dosages 8 0
8 chicory (prebiotic)   📏🍽️ Dosages 25 17
8 👍 👍 👍 👍 👍 👍 👍 lactobacillus helveticus   8 0
8 enterococcus faecium (probiotic)   📏🍽️ Dosages 26 18
8 👍 👍 strawberry   12 4
8 Cranberry   22 14
8 👍 Soymilk   15 7
8 Baicalin   17 9
8 👍 👍 👍 👍 wormwood(artemisia)   10 2
8 👍 👍 👍 👍 👍 👍 👍 Haritaki   📏🍽️ Dosages 8 0
7 👍 Turmeric   📏🍽️ Dosages 12 5
7 nigella sativa seed (black cumin)   📏🍽️ Dosages 18 11
7 👍 👍 Boldo   10 3
7 👍 👍 Coffee   10 3
7 👍 👍 Horseradish   10 3
7 👍 👍 Cardamom   10 3
7 👍 👍 👍 👍 👍 👍 helichrysum italicum,Immortelle   7 0
7 👍 👍 Bilberry   📏🍽️ Dosages 10 3
7 👍 👍 👍 lemon   9 2
7 👍 👍 Tapatio   10 3
7 👍 👍 Cola (w/ aspartame)   10 3
7 👍 👍 catechins (from tea/wine)   10 3
7 👍 👍 Lemongrass   10 3
7 👍 👍 Lime   10 3
7 👍 👍 Pumpkin seed   10 3
7 👍 👍 Red Cabbage   10 3
7 👍 👍 Irgasan   10 3
7 👍 👍 Uva Ursi   10 3
7 👍 👍 Trigonelline (found in Coffee)   10 3
7 👍 👍 Honeysuckle   10 3
7 👍 👍 Hibiscus   10 3
7 ketogenic diet   39 32
7 👍 👍 Papaya leaf   10 3
7 👍 👍 Red 40   10 3
7 👍 👍 Mustard seed extract   10 3
7 vsl#3 (probiotics)   20 13
7 👍 👍 Apple skin   10 3
7 👍 👍 Glycolic acid   10 3
7 👍 👍 Papaya seed   10 3
7 👍 chamaemelum nobile,chamomile   12 5
7 👍 Onion   13 6
7 xylan (prebiotic)   34 27
7 👍 👍 Citric acid   10 3
7 👍 👍 Cumin   10 3
7 👍 👍 Nutmeg   10 3
7 acetylsalicylic acid,aspirin   60 53
7 👍 👍 propolis(bee's glue)   10 3
7 👍 👍 Mustard yellow   10 3
7 👍 👍 Bay Leaf   10 3
7 👍 👍 Fernet   10 3
7 👍 👍 Tabasco sauce   10 3
7 👍 👍 Acai   10 3
7 👍 👍 Sodium benzoate   10 3
7 👍 👍 Celery Seed   10 3
7 👍 👍 Galangal   10 3
7 👍 👍 Epazote   10 3
7 👍 👍 Clove   10 3
7 👍 👍 Elderberry   10 3
7 👍 👍 Eucalyptus   10 3
7 buckwheat   19 12
7 👍 👍 Lemon Balm   10 3
6 low processed foods diet   15 9
6 👍 kombucha   10 4
6 Kimchi   14 8
6 avocado peel   15 9
6 Pork   18 12
6 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 65 59
6 👍 👍 bifidobacterium longum,lactobacillus helveticus (probiotics)   9 3
6 👍 basil   10 4
6 vitamin B3,niacin   📏🍽️ Dosages 60 54
6 polymannuronic acid   31 25
6 👍 trametes versicolor(Turkey tail mushroom)   11 5
6 capsaicin (hot pepper)   15 9
6 👍 Umeboshi (Japanese Apricot or Prunus mume )   12 6
6 👍 👍 👍 👍 👍 honey   📏🍽️ Dosages 6 0
6 👍 Caramel color   10 4
6 low animal protein diet   14 8
6 gynostemma pentaphyllum (Jiaogulan)   17 11
6 partially hydrolyzed guar gum   📏🍽️ Dosages 19 13
6 enterococcus durans (probiotics)   14 8
6 👍 👍 👍 👍 👍 Lactococcus lactis diacetylactis   6 0
6 👍 👍 👍 👍 👍 hyperiform   6 0
5 Psyllium (Plantago Ovata Husk)   📏🍽️ Dosages 25 20
5 fucoidan   📏🍽️ Dosages 12 7
5 oligosaccharides (prebiotic)   32 27
5 👍 glyphosphate   9 4
5 👍 Pickle juice   9 4
5 👍 Umcka   9 4
5 👍 👍 👍 👍 👍 withania somnifera,ashwagandha   📏🍽️ Dosages 6 1
5 brown algae   11 6
5 👍 bacillus laterosporus (probiotic)   10 5
5 bioflorin,enterococcus faecium sf 68,(probiotics)   14 9
5 👍 owning pet   10 5
5 meropenem   15 10
5 lactose   19 14
5 Lithium   14 9
4 👍 Citicoline   8 4
4 Tryptophan   📏🍽️ Dosages 19 15
4 zinc   📏🍽️ Dosages 53 49
4 catechol   9 5
4 polyphenols   📏🍽️ Dosages 14 10
4 high fiber diet   32 28
4 Caffeine   61 57
4 chitooligosaccharides (prebiotic)   📏🍽️ Dosages 43 39
4 whole grain diet   15 11
4 👍 Mango ginger(curcuma amada)   7 3
4 Vitamin B-12   📏🍽️ Dosages 58 54
4 Konjaku flour   10 6
4 👍 👍 👍 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   4 0
4 refined wheat breads   19 15
4 Bofutsushosan   18 14
4 xylooligosaccharide (prebiotic)   📏🍽️ Dosages 15 11
4 oats   15 11
4 fruit   16 12
4 👍 annatto   7 3
4 👍 white button mushrooms   8 4
4 👍 Opium poppy (Papaver somniferum)   7 3
4 stevia   📏🍽️ Dosages 14 10
3 omega-3 fatty acids   📏🍽️ Dosages 30 27
3 glycerol monolaurate (Monolaurin)   20 17
3 magnesium   📏🍽️ Dosages 11 8
3 lactobacillus acidophilus,cellobiose (probiotics)   9 6
3 bacillus pumilus   15 12
3 👍 Pumpkin   6 3
3 bile (acid/salts)   39 36
3 bisphenol a (bpa)   16 13
3 Taxifolin   📏🍽️ Dosages 7 4
3 Bacillus clausii (Probiotics)   📏🍽️ Dosages 7 4
3 cinnamomum tamala   7 4
3 dietary phytoestrogens (isoflavones)   22 19
3 mastic gum (prebiotic)   📏🍽️ Dosages 10 7
3 rice bran   18 15
3 Hesperidin (polyphenol)   📏🍽️ Dosages 61 58
3 noni   📏🍽️ Dosages 16 13
3 Perilla frutescens(shiso)   📏🍽️ Dosages 7 4
3 👍 nobiletin   5 2
3 gluten   16 13
3 👍 👍 Rosmarinic acid   3 0
3 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   13 10
3 quercetin   📏🍽️ Dosages 45 42
3 non-starch polysaccharides   31 28
2 Bile Acid Sequestrant   14 12
2 Exercise   20 18
2 Ursolic acid   5 3
2 alexidine dihydrochloride   7 5
2 germinated barley food-stuff   6 4
2 👍 👍 Rhubarb Peony Decoction   3 1
2 marijuana   8 6
2 chondrus crispus,red sea weed   8 6
2 👍 Fruits (Cooked)   4 2
2 lactobacillus sakei (probiotics)   6 4
2 punicic acid   10 8
2 cinnamomum zeylanicum   6 4
2 grapes   9 7
2 👍 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   2 0
2 hypocaloric hyperproteic diet   17 15
2 cellulose (prebiotic)   8 6
2 florfenicol   18 16
2 👍 👍 Sodas   3 1
2 chlorhexidine   5 3
2 Dendrobium officinale   9 7
2 allium cepa   6 4
2 cabbage   6 4
2 wasabi   6 4
2 Olive Oil   9 7
2 Whole Milk   8 6
2 Ginseng   📏🍽️ Dosages 9 7
2 carbohydrates   8 6
2 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 47 45
2 👍 plantain bananas   4 2
2 moderate-protein moderate-carbohydrate   7 5
2 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 17 15
2 👍 Prescript Assist (2018 Formula)   2 0
2 bifidobacterium breve (probiotic)   📏🍽️ Dosages 6 4
2 dates   7 5
2 Slippery Elm   68 66
2 inula viscosa,false yellowhead   6 4
2 epicor   7 5
1 daesiho-tang   5 4
1 isovaleric acid(fatty acid)   10 9
1 slow digestible carbohydrates   8 7
1 isobutyric acid   10 9
1 heparin   6 5
1 ganoderma lucidum mycelium   1 0
1 maize   3 2
1 Reduce choline (Beef, Chicken Eggs)   4 3
1 Glucosamine   1 0
1 Titanium Dioxide (E171) (TiO2)   4 3
1 👍 cold exposure   2 1
1 mannitol   3 2
1 amphotericin   3 2
1 stinging nettle   📏🍽️ Dosages 1 0
1 squalamine   4 3
1 Beet   3 2
1 👍 Manjistha (Rubia cordifolia)   2 1
1 Codonopsis pilosula   7 6
1 plant-rich diet   1 0
1 Tudca   9 8
1 👍 quinoa   2 1
1 brassica juncea   13 12
1 corn   4 3
1 partial sleep deprivation   4 3
1 oolong teas   1 0
1 hydrogenated palm oil   4 3
1 Bifidobacterium animalis   3 2
1 Amylopectin   1 0
1 heme   5 4
1 co2   1 0
1 Leuconostoc cremoris   4 3
1 asparagus   3 2
1 👍 microcrystalline cellulose (prebiotic)   2 1
1 👍 Rhodiola rosea (Rosavin)   📏🍽️ Dosages 2 1
1 high amylose cornstarch   3 2
1 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   4 3
1 thimerosal (mercury vacine perservative)   9 8
1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   4 3
1 oolong tea polyphenols   1 0
1 jatropha curcas [can be poisonous]   4 3
1 Pancreatin   4 3
1 Pistachio   10 9
1 Fucose   1 0
1 lactobacillus brevis (probiotics)   📏🍽️ Dosages 7 6
1 high fodmap diet   4 3
1 Serum-derived bovine immunoglobulin/protein isolate   1 0
1 grape fiber   5 4
0 chaga (mushroom)   1 1
0 Pterostilbene   1 1
0 hexachlorophene   23 23
0 broccoli   25 25
0 Vitamin C (ascorbic acid)   📏🍽️ Dosages 57 57
0 Astragalus polysaccharide   9 9
0 sorghum   6 6
0 amaranth   4 4
0 pyruvate   2 2
0 dequalinium dichloride   32 32
0 Akkermansia muciniphila (probiotic)   📏🍽️ Dosages 1 1
0 Fiber, total dietary   4 4
0 Kaempferol   4 4
0 coptis chinensis, Chinese goldthread   7 7
0 ethanol   1 1
0 lactobacillus kefiri (NOT KEFIR)   18 18
0 milk-derived saturated,fat   2 2
0 Tigecycline   1 1
0 Polyethylene glycol   8 8
0 lingonberries   1 1
0 stigmastanol   1 1
0 humic substances   8 8
0 high-saturated fat diet   6 6
0 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   10 10
0 ascophyllum nodosum (sea weed)   5 5
0 l-citrulline   7 7
0 Dextrin   📏🍽️ Dosages 9 9
0 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 21 21
0 high carbohydrate diet   4 4
-1 😓 vitamin k2   📏🍽️ Dosages 1 2
-1 blackcurrant   12 13
-1 propionate   9 10
-1 Leonurine   3 4
-1 bifidobacterium (probiotics)   4 5
-1 Lentilactobacillus buchneri   25 26
-1 Far infrared Sauna   13 14
-1 lactobacillus crispatus   0 1
-1 emblica officinalis   17 18
-1 l-histidine   0 1
-1 Grapefruit seed extract   14 15
-1 bifidobacterium lactis,streptococcus thermophilus probiotic   8 9
-1 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 32 33
-1 😓 ß-sitosterol   1 2
-1 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   3 4
-1 Tributyrin   15 16
-1 d-trehalose (sugar)   0 1
-1 😓 l-arginine   📏🍽️ Dosages 1 2
-1 cruciferous vegetables (broccoli cabbage)   18 19
-1 peganum harmala (rue)   0 1
-1 😓 Rutin   📏🍽️ Dosages 1 2
-1 Kale   0 1
-1 😓 sulfites food additives   1 2
-1 Prescript Assist (Original Formula)   3 4
-1 doenjang (fermented bean paste)   0 1
-1 maltitol   0 1
-1 😓 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   1 2
-1 high saturated milk fat diet   2 3
-1 grape seed extract   📏🍽️ Dosages 8 9
-1 magnolia bark   0 1
-1 banana   10 11
-1 glyphosate   2 3
-1 😓 paenibacillus polymyxa (prescript assist) (probiotics)   1 2
-1 high fruit intake   0 1
-1 Cacoa flavonoids   0 1
-1 high red meat   33 34
-1 gallate (food additive)   14 15
-1 aloe vera   0 1
-1 nuts   11 12
-1 😓 carum carvi, Caraway   1 2
-1 😓 satureia montana(Winter savory)   1 2
-1 😓 tomato powder   1 2
-1 lacto-ovo-vegetarian diet   2 3
-1 enriched butter diet   4 5
-1 Colistin   0 1
-1 Hydration   5 6
-1 Toothpaste fluoride   11 12
-1 😓 abies alba mill, silver fir   1 2
-1 magnesium-deficient diet   3 4
-1 l-taurine   📏🍽️ Dosages 5 6
-1 dairy   13 14
-1 😓 nephelium longan,lychee fruit   1 2
-1 rice   2 3
-1 cranberry bean flour   35 36
-1 glutamate   4 5
-1 low-sugar   0 1
-1 😓 marjoram   1 2
-1 mulberry fruit polysaccharide   5 6
-2 😓 moderate-carbohydrate diet   0 2
-2 bacillus subtilis natto (probiotics)   5 7
-2 retinoic acid,(Vitamin A derivative)   55 57
-2 diosmin,(polyphenol)   📏🍽️ Dosages 55 57
-2 😓 bacillus subtilis,lactobacillus acidophilus (probiotics)   0 2
-2 Racetams   📏🍽️ Dosages 55 57
-2 😓 😓 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   1 3
-2 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   3 5
-2 Arbutin (polyphenol)   📏🍽️ Dosages 55 57
-2 😓 fumarate   0 2
-2 Vitamin B6,pyridoxine hydrochloride   📏🍽️ Dosages 55 57
-2 whole-grain wheat   4 6
-2 😓 😓 Cheese   1 3
-2 😓 oplopanax horridus(Devil's Club)   2 4
-2 😓 😓 Rapamycin   1 3
-2 (+)-catechin   4 6
-2 epicatechin   3 5
-2 spirulina(cyanobacteria)   10 12
-2 camellia   4 6
-2 😓 Fersis Bacteriophage   0 2
-2 Carthamus tinctorius L,Safflower   4 6
-2 Theobromine (in food)   55 57
-2 sulfabenzamide   55 57
-2 hexetidine   52 54
-2 high beef diet   5 7
-2 schisandra chinensis(magnolia berry or five-flavor-fruit)   4 6
-3 Sijunzi decoction   5 8
-3 fraxinus angustifolia,narrow-leafed ash   8 11
-3 nsaid   7 10
-3 epinephrine   28 31
-3 😓 😓 lactobacillus bulgaricus (probiotics)   0 3
-3 aspartame (sweetner)   25 28
-3 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 56 59
-3 red wine polyphenols   📏🍽️ Dosages 6 9
-3 😓 chlorine   3 6
-3 Krill Oil   📏🍽️ Dosages 4 7
-3 Gluco-Oligosaccharides   8 11
-4 levan   26 30
-4 vitamin B7, biotin   📏🍽️ Dosages 54 58
-4 raffinose(sugar beet)   20 24
-4 Tea tree   6 10
-4 Methionine   📏🍽️ Dosages 10 14
-4 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 15 19
-4 Miso   9 13
-5 vitamin a   📏🍽️ Dosages 53 58
-5 😓 Cilantro   4 9
-5 😓 Piperine   4 9
-5 😓 Vegemite   4 9
-5 Vitamin B1,thiamine hydrochloride   📏🍽️ Dosages 55 60
-5 Ferric citrate   17 22
-5 😓 Goldenseal   4 9
-5 oligofructose-enriched inulin (prebiotic)   14 19
-5 😓 Pineapple   5 10
-5 😓 Sriracha sauce   4 9
-5 Spearmint(mentha spicata)   9 14
-5 😓 Echinacea   📏🍽️ Dosages 4 9
-5 cadium   11 16
-5 bacillus coagulans (probiotics)   📏🍽️ Dosages 32 37
-5 iron   📏🍽️ Dosages 62 67
-5 luteolin (flavonoid)   📏🍽️ Dosages 51 56
-5 Lactobacillus salivarius UCC118   11 16
-5 😓 sesame   4 9
-5 😓 sesame cake/meal   4 9
-5 😓 Hops   4 9
-5 😓 Dandelion   4 9
-5 😓 Parsley   4 9
-5 😓 Soy sauce   4 9
-5 lard   12 17
-5 😓 Caraway   4 9
-5 😓 😓 😓 😓 😓 butirosin   1 6
-5 😓 Lemon peel   4 9
-6 quercetin,resveratrol   29 35
-6 high processed foods diet   8 14
-6 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 57 63
-6 😓 Mangosteen   4 10
-6 mediterranean diet   36 42
-6 ku ding cha tea   45 51
-6 sucralose   📏🍽️ Dosages 8 14
-6 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   18 24
-6 bentonite   18 24
-6 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   18 24
-6 fat   24 30
-6 low fiber diet   8 14
-6 bean   8 14
-6 😓 😓 😓 😓 😓 esculin   0 6
-6 😓 😓 d-ribose   📏🍽️ Dosages 3 9
-7 😓 😓 Aloe   3 10
-7 😓 glucose (sugar)   7 14
-7 ginko   📏🍽️ Dosages 9 16
-7 Baking Soda, Sodium Bicarbonate   20 27
-7 😓 😓 Cayenne   3 10
-7 😓 😓 Fish Sauce   3 10
-7 😓 😓 Reishi Mushroom   📏🍽️ Dosages 3 10
-7 😓 😓 Manuka Honey   📏🍽️ Dosages 3 10
-7 low fodmap diet   10 17
-7 😓 😓 Cottage Cheese   3 10
-7 😓 😓 Carrot (juice)   3 10
-7 😓 😓 Sauerkraut   3 10
-7 😓 😓 Silver   3 10
-7 😓 😓 Astragalus   3 10
-7 galactose (milk sugar)   8 15
-8 😓 😓 😓 😓 😓 😓 😓 SAM-e   0 8
-8 rare meat   16 24
-9 😓 😓 😓 l-glutamic acid   3 12
-9 😓 😓 😓 General Biotics Equilibrium   3 12
-9 😓 😓 a-glucosidase inhibitors   4 13
-9 low-fat high-complex carbohydrate diet   14 23
-9 sugar   23 32
-9 😓 😓 😓 l-serine   3 12
-9 😓 😓 😓 catecholamines (polyphenol)   3 12
-9 😓 😓 😓 cvs maximum strength probiotic   3 12
-10 😓 alcoholic beverages   7 17
-10 bifidobacterium longum bb536 (probiotics)   17 27
-10 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   12 22
-10 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 41 51
-10 😓 😓 😓 😓 😓 GABA   📏🍽️ Dosages 2 12
-10 😓 carob   6 16
-10 melatonin supplement   📏🍽️ Dosages 51 61
-11 😓 😓 😓 colinfant e.coli probiotics   3 14
-11 😓 😓 😓 symbioflor 2 e.coli probiotics   3 14
-11 high-fat diets   53 64
-11 navy bean   30 41
-12 😓 😓 😓 😓 beef   3 15
-13 😓 extra virgin olive oil   13 26
-13 vegetable/fruit juice-based diets   19 32
-14 😓 red alga Laurencia tristicha   10 24
-14 low-fat diets   15 29
-14 cannabinoids   16 30
-14 Vitamin B9,folic acid   📏🍽️ Dosages 51 65
-14 😓 l-glutamine   📏🍽️ Dosages 13 27
-14 sodium stearoyl lactylate   16 30
-15 lactulose   17 32
-15 😓 camelina seed   14 29
-15 low carbohydrate diet   19 34
-15 😓 green-lipped mussel   11 26
-15 😓 😓 😓 😓 😓 fluorine   3 18
-15 😓 grape polyphenols   11 26
-16 linseed(flaxseed)   📏🍽️ Dosages 29 45
-16 triclosan   25 41
-17 😓 carboxymethyl cellulose (prebiotic)   10 27
-17 😓 high animal protein diet   17 34
-18 ibuprofen   53 71
-19 mannooligosaccharide (prebiotic)   📏🍽️ Dosages 21 40
-19 high-protein diet   24 43
-24 smoking   27 51
-29 😓 gluten-free diet   28 57
-31 😓 high sugar diet   26 57

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
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Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.

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