All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
8
๐
๐
๐
๐
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
10
|
2
|
5
๐
๐
๐
๐
๐
|
folic acid,(supplement Vitamin B9)
๐๐ฝ๏ธ Dosages
|
6
|
1
|
4
๐
๐
๐
๐
|
Reduce choline (Beef, Chicken Eggs)
|
5
|
1
|
4
๐
๐
|
berberine
๐๐ฝ๏ธ Dosages
|
6
|
2
|
4
๐
๐
๐
๐
|
high-fat diets
|
5
|
1
|
3
๐
|
ibuprofen
|
6
|
3
|
3
๐
๐
๐
|
apple
|
4
|
1
|
3
๐
๐
|
high sugar diet
|
3
|
0
|
3
๐
|
iron
๐๐ฝ๏ธ Dosages
|
6
|
3
|
3
๐
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
6
|
3
|
3
๐
๐
๐
|
Tributyrin
|
4
|
1
|
3
๐
๐
|
oats
|
3
|
0
|
3
๐
๐
๐
|
carbohydrates
|
4
|
1
|
3
๐
๐
|
Goji (berry,juice)
|
3
|
0
|
3
๐
๐
|
gynostemma pentaphyllum (Jiaogulan)
|
3
|
0
|
2
๐
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
black raspberries
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
bisphenol a (bpa)
|
2
|
0
|
2
๐
|
nsaid
|
2
|
0
|
2
๐
|
Rutin
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
Bofutsushosan
|
2
|
0
|
2
๐
|
maltitol
|
2
|
0
|
2
๐
|
high resistant starch
|
2
|
0
|
2
๐
|
brown algae
|
2
|
0
|
2
๐
|
gluten-free diet
|
4
|
2
|
2
๐
|
cranberry (flour, polyphenols)
|
2
|
0
|
2
๐
|
dairy
|
4
|
2
|
2
๐
|
raw potato starch
|
2
|
0
|
2
๐
|
green tea
|
2
|
0
|
2
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
5
|
3
|
2
๐
|
bacillus subtilis,lactobacillus acidophilus (probiotics)
|
2
|
0
|
2
๐
|
low-sugar
|
2
|
0
|
2
๐
|
grapes
|
2
|
0
|
2
๐
|
barley
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
|
resistant maltodextrin
|
2
|
0
|
2
๐
๐
|
whole grain diet
|
3
|
1
|
2
๐
|
Konjaku flour
|
2
|
0
|
2
๐
|
strawberry
|
2
|
0
|
1
๐
|
partial sleep deprivation
|
2
|
1
|
1
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
florfenicol
|
1
|
0
|
1
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
benzethonium chloride
|
1
|
0
|
1
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
calcium
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
false yellowhead(inula viscosa)
|
1
|
0
|
1
|
chondrus crispus (red sea weed)
|
1
|
0
|
1
|
nuts
|
1
|
0
|
1
|
quinoa
|
1
|
0
|
1
|
Sodas
|
1
|
0
|
1
|
starch-fed
|
1
|
0
|
1
|
xylan (prebiotic)
|
1
|
0
|
1
๐
|
rice bran
|
2
|
1
|
1
|
salt (sodium chloride)
|
1
|
0
|
1
|
co2
|
1
|
0
|
1
|
catecholamines (polyphenol)
|
1
|
0
|
1
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
bifidobacterium pseudocatenulatum,(probiotics)
|
1
|
0
|
1
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
microcrystalline cellulose (prebiotic)
|
1
|
0
|
1
|
thimerosal (mercury vacine perservative)
|
1
|
0
|
1
|
glyphosate
|
1
|
0
|
1
|
quercetin,resveratrol
|
1
|
0
|
1
|
Racetams
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
high-fat sucrose
|
1
|
0
|
1
|
sorghum
|
1
|
0
|
1
|
butirosin
|
1
|
0
|
1
|
alexidine dihydrochloride
|
1
|
0
|
1
|
walnuts
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
retinoic acid,(Vitamin A derivative)
|
4
|
3
|
1
|
polydextrose
|
1
|
0
|
1
|
Pterostilbene
|
1
|
0
|
1
|
tea
|
3
|
2
|
1
|
Astragalus polysaccharide
|
1
|
0
|
1
๐
|
Conjugated Linoleic Acid
|
2
|
1
|
1
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
๐
|
Exercise
|
2
|
1
|
1
|
chaga (mushroom)
|
1
|
0
|
1
|
mulberry fruit polysaccharide
|
1
|
0
|
1
๐
|
lactose
|
2
|
1
|
1
๐
|
levan
|
2
|
1
|
1
|
nobiletin
|
1
|
0
|
1
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
polyphenols
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Pork
|
1
|
0
|
1
|
Toothpaste fluoride
|
1
|
0
|
1
|
red alga Laurencia tristicha
|
1
|
0
|
1
|
Fruits (Cooked)
|
1
|
0
|
1
๐
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
high-saturated fat diet
|
1
|
0
|
1
|
brown rice
|
1
|
0
|
1
|
GABA
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
oligosaccharides (prebiotic)
|
3
|
2
|
1
|
pyridoxine hydrochloride (vitamin B6)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
Sijunzi decoction
|
1
|
0
|
1
|
ß-sitosterol
|
1
|
0
|
1
|
sulfabenzamide
|
4
|
3
|
1
|
Theobromine (in food)
|
4
|
3
|
1
|
amphotericin
|
1
|
0
|
1
|
cold exposure
|
1
|
0
|
1
|
genistein
|
1
|
0
|
1
๐
|
moderate-protein moderate-carbohydrate
|
2
|
1
|
1
๐
|
Nicotine
|
2
|
1
|
1
|
Prescript Assist (2018 Formula)
|
1
|
0
|
1
|
Titanium Dioxide (E171) (TiO2)
|
1
|
0
|
1
|
vitamin b3 (niacin)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
๐
|
ginko
|
2
|
1
|
1
|
Guaiacol (polyphenol)
|
4
|
3
|
1
|
hexetidine
|
4
|
3
|
1
|
cholic acid (bile acid) (bile acid)
|
1
|
0
|
1
|
Dextrin
|
1
|
0
|
1
๐
|
lactulose
|
2
|
1
|
1
|
l-histidine
|
1
|
0
|
1
|
Oyster Mushroom
|
1
|
0
|
1
๐
|
PreforPro
|
2
|
1
|
1
๐
|
camelina seed
|
2
|
1
|
1
๐
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
resistant starch
|
3
|
2
|
1
|
fish oil
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
sarcodiotheca gaudichaudii (red sea weed)
|
1
|
0
|
1
|
glycine
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
high salt
|
1
|
0
|
1
๐
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
methyl benzethonium chloride
|
1
|
0
|
1
|
ß-glucan
|
3
|
2
|
1
|
Pumpkin
|
1
|
0
|
1
|
rosa rugosa
|
1
|
0
|
1
|
chicken
|
1
|
0
|
1
|
fruit
|
1
|
0
|
1
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
0
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
1
|
1
|
0
|
merbromin
|
3
|
3
|
0
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
cadium
|
1
|
1
|
0
|
Ajwain (trachyspermum ammi)
|
1
|
1
|
0
|
rare meat
|
1
|
1
|
0
|
syzygium aromaticum (clove)
|
1
|
1
|
0
|
vsl#3 (probiotics)
|
1
|
1
|
0
|
wasabi
|
1
|
1
|
0
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
Umeboshi (Japanese Apricot or Prunus mume )
|
1
|
1
|
0
|
Psyllium (Plantago Ovata Husk)
|
2
|
2
|
0
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
fibre-rich macrobiotic ma-pi 2 diet
|
1
|
1
|
0
|
Kiwifruit
|
1
|
1
|
0
|
triclosan
|
2
|
2
|
0
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
1
|
1
|
0
|
annatto
|
1
|
1
|
0
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
stigmastanol
|
1
|
1
|
0
|
palm kernel meal
|
1
|
1
|
0
|
pea (fiber, protein)
|
1
|
1
|
0
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
d-ribose
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
glyphosphate
|
1
|
1
|
0
|
arabinogalactan (prebiotic)
|
1
|
1
|
0
|
barley,oat
|
1
|
1
|
0
|
thonzonium bromide,(pharmacological additive)
|
1
|
1
|
0
|
magnesium-deficient diet
|
1
|
1
|
0
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
amaranth
|
1
|
1
|
0
|
blueberry
|
2
|
2
|
0
|
Gluco-Oligosaccharides
|
1
|
1
|
0
|
non-starch polysaccharides
|
1
|
1
|
0
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
cherry
|
1
|
1
|
0
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
quercetin
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
galactose (milk sugar)
|
2
|
2
|
0
|
ginger
|
1
|
1
|
0
|
gluten
|
1
|
1
|
0
|
olea europaea (olive leaf)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
polymannuronic acid
|
1
|
1
|
0
|
raffinose(sugar beet)
|
2
|
2
|
0
|
Cacoa flavonoids
|
1
|
1
|
0
|
aspirin (acetylsalicylic acid)
|
4
|
4
|
0
|
green-lipped mussel
|
1
|
1
|
0
|
high saturated milk fat diet
|
1
|
1
|
0
|
low protein diet
|
1
|
1
|
0
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
vegetarians
|
1
|
1
|
0
|
oregano (origanum vulgare, oil) |
|
1
|
1
|
0
|
mediterranean diet
|
1
|
1
|
0
|
sucralose
|
1
|
1
|
-1
|
sesame
|
0
|
1
|
-1
|
sesame cake/meal
|
0
|
1
|
-1
|
Mango ginger(curcuma amada)
|
0
|
1
|
-1
|
coriander oil
|
0
|
1
|
-1
|
dietary phytoestrogens (isoflavones)
|
0
|
1
|
-1
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
|
high red meat
|
0
|
1
|
-1
|
trametes versicolor(Turkey tail mushroom)
|
0
|
1
|
-1
|
plantago asiatica l.
|
0
|
1
|
-1
|
cinnamomum tamala
|
0
|
1
|
-1
|
cranberry polyphenols
|
0
|
1
|
-1
|
hou-po-da-huang-tang
|
0
|
1
|
-1
|
fraxinus angustifolia (narrow-leafed ash)
|
0
|
1
|
-1
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
gum arabic (prebiotic)
|
0
|
1
|
-1
|
chlorhexidine
|
2
|
3
|
-1
|
alcoholic beverages
|
2
|
3
|
-1
|
ashwagandha (withania somnifera)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
bacillus laterosporus (probiotic)
|
1
|
2
|
-1
|
bandicoot berry(leea indica)
|
0
|
1
|
-1
|
wheat
|
0
|
1
|
-1
|
whole-grain wheat
|
0
|
1
|
-1
|
magnolia bark
|
0
|
1
|
-1
|
salvia officinalis (sage)
|
0
|
1
|
-1
|
sodium butyrate
|
0
|
1
|
-1
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
lactobacillus bulgaricus (probiotics)
|
0
|
1
|
-1
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
0
|
1
|
-1
|
low energy diet/ calorie restriction
|
0
|
1
|
-1
|
cinnamomum zeylanicum
|
0
|
1
|
-1
|
dietary fiber
|
0
|
1
|
-1
|
gallic acid (food additive)
|
0
|
1
|
-1
|
xylopia aethiopica (herb)
|
0
|
1
|
-1
|
germinated barley food-stuff
|
0
|
1
|
-1
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
Kimchi
|
1
|
2
|
-1
|
lactobacillus brevis (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
Vinegar
|
0
|
1
|
-1
|
vitamin b2(Riboflavin)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
lard
|
1
|
2
|
-1
|
PYO Bacteriophage
|
0
|
1
|
-1
|
selenium
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
whey
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
whole grain,bran
|
0
|
1
|
-1
|
grape fiber
|
0
|
1
|
-1
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
bacillus subtilis natto (probiotics)
|
0
|
1
|
-1
|
buckwheat
|
0
|
1
|
-1
|
a-glucosidase inhibitors
|
0
|
1
|
-1
|
Caffeine
|
3
|
4
|
-1
|
avocado peel
|
0
|
1
|
-1
|
Alpha-Ketoglutarate
|
0
|
1
|
-1
|
meropenem
|
0
|
1
|
-1
|
high fiber diet
|
0
|
1
|
-1
|
Hydration
|
0
|
1
|
-1
๐
|
rosmarinus officinalis (rosemary)
|
1
|
2
|
-1
๐
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
triphala
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
turnera diffusa(Damiana)
|
0
|
1
|
-1
|
vitamin b7 biotin (supplement) (vitamin B7)
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
|
grape polyphenols
|
0
|
1
|
-1
๐
|
noni
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
Peptide LL-37
|
0
|
1
|
-1
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
glutamate
|
0
|
1
|
-1
|
Immortelle(helichrysum italicum)
|
0
|
1
|
-1
|
monolaurin
|
0
|
1
|
-1
|
punicic acid
|
0
|
1
|
-1
|
yogurt
|
0
|
1
|
-1
|
eggs
|
0
|
1
|
-1
|
rye
|
0
|
1
|
-1
|
silver nanoparticle
|
0
|
1
|
-1
|
anemopsis californica (Yerba mansa)
|
0
|
1
|
-1
|
Grapefruit seed extract
|
0
|
1
|
-1
|
fasting
|
0
|
1
|
-1
|
lemon
|
0
|
1
|
-1
|
White-leaved Savory(micromeria fruticosa)
|
0
|
1
|
-1
|
SES bacteriophage
|
0
|
1
|
-1
|
smoking
|
0
|
1
|
-1
|
wormwood(artemisia)
|
0
|
1
|
-1
|
saccharomyces cerevisiae (probiotics)
|
2
|
3
|
-1
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
0
|
1
|
-1
|
Slippery Elm
|
2
|
3
|
-1
|
thiamine hydrochloride (vitamin B1)
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
|
lemongrass oil
|
0
|
1
|
-1
๐
|
l-glutamine
|
1
|
2
|
-1
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
magnesium
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
naringenin(grapefruit) (Flavonoid)
|
0
|
1
|
-1
๐
|
stevia
|
1
|
2
|
-1
|
Turmeric
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
vitamin k2
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
Opium poppy (Papaver somniferum)
|
0
|
1
|
-1
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
propyl gallate(corn)
|
1
|
2
|
-1
|
bifidobacterium (probiotics)
|
0
|
1
|
-1
|
blackcurrant
|
0
|
1
|
-1
|
Cacao
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
daesiho-tang
|
0
|
1
|
-1
|
Far infrared Sauna
|
0
|
1
|
-1
|
Spearmint(mentha spicata)
|
0
|
1
|
-1
๐
|
sulfites food additives
|
1
|
2
|
-1
|
peppermint (spice, oil)
|
0
|
1
|
-1
๐
|
red wine
|
1
|
2
|
-1
|
refined wheat breads
|
0
|
1
|
-1
|
"Bacillus Buchneri" (sic) Henneberg 1903
|
0
|
1
|
-1
|
Agavins (agave sugar)
|
0
|
1
|
-1
|
carob
|
0
|
1
|
-1
|
chrysanthemum morifolium
|
0
|
1
|
-1
|
fenugreek
|
0
|
1
|
-1
|
cabbage
|
0
|
1
|
-1
|
Codonopsis pilosula
|
0
|
1
|
-1
|
allium cepa
|
0
|
1
|
-1
|
Baking Soda (Sodium Bicarbonate)
|
0
|
1
|
-1
|
epicatechin
|
0
|
1
|
-1
๐
|
xylooligosaccharide (prebiotic)
|
1
|
2
|
-1
|
peganum harmala (rue)
|
0
|
1
|
-1
|
rhubarb
|
0
|
1
|
-1
๐
|
Pulses
|
1
|
2
|
-1
|
spirulina(cyanobacteria)
|
0
|
1
|
-1
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
0
|
1
|
-1
|
bacopa monnieri
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
camellia
|
1
|
2
|
-1
|
Ginseng
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
Methionine
|
0
|
1
|
-1
|
l-arginine
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
Soymilk
|
0
|
1
|
-1
|
persimmon tannin
|
0
|
1
|
-1
|
pomegranate juice
|
0
|
1
|
-1
|
xylaria hypoxylon (fungi)
|
0
|
1
|
-2
๐
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
๐
|
pomegranate
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
|
ketogenic diet
|
0
|
2
|
-2
๐
๐
|
lactobacillus kefiri (NOT KEFIR)
|
1
|
3
|
-2
๐
|
Fersis Bacteriophage
|
0
|
2
|
-2
๐
๐
|
thyme (thymol, thyme oil)
|
1
|
3
|
-2
๐
|
oligofructose-enriched inulin (prebiotic)
|
0
|
2
|
-2
๐
๐
|
fat
|
1
|
3
|
-2
๐
|
Enko Bacteriophage
|
0
|
2
|
-2
๐
|
(+)-catechin
|
0
|
2
|
-2
๐
๐
|
galla chinensis (herb)
|
1
|
3
|
-2
๐
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
doenjang (fermented bean paste)
|
0
|
2
|
-2
๐
|
Kale
|
0
|
2
|
-2
๐
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
propionate
|
0
|
2
|
-2
๐
๐
|
neem
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
๐
|
soy
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
๐
|
mannooligosaccharide (prebiotic)
|
1
|
3
|
-2
๐
|
Burdock Root
|
0
|
2
|
-2
๐
๐
|
Shen Ling Bai Zhu San
|
1
|
3
|
-2
|
vitamin a
๐๐ฝ๏ธ Dosages
|
3
|
5
|
-2
๐
๐
|
vegetable/fruit juice-based diets
|
1
|
3
|
-2
๐
๐
|
pediococcus acidilactic (probiotic)
|
1
|
3
|
-2
๐
๐
|
l-proline
|
1
|
3
|
-2
๐
|
Curcumin
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
lactobacillus casei shirota (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
bifidobacterium longum,lactobacillus helveticus (probiotics)
|
0
|
2
|
-2
|
wheat bran
|
3
|
5
|
-2
๐
|
cannabinoids
|
0
|
2
|
-2
๐
|
broccoli
|
0
|
2
|
-2
๐
๐
|
laminaria digitata(oarweed - seaweed)
|
1
|
3
|
-2
๐
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
|
saccharin
|
3
|
5
|
-2
๐
|
carboxymethyl cellulose (prebiotic)
|
0
|
2
|
-2
๐
|
high fodmap diet
|
0
|
2
|
-2
๐
๐
|
Sumac(Rhus coriaria)
|
1
|
3
|
-2
๐
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
0
|
2
|
-2
๐
|
tannic acid
|
0
|
2
|
-2
๐
|
aloe vera
|
0
|
2
|
-2
๐
|
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]
|
0
|
2
|
-2
๐
๐
|
navy bean
|
1
|
3
|
-2
๐
|
pectin
|
0
|
2
|
-2
๐
๐
|
ku ding cha tea
|
1
|
3
|
-3
๐
๐
๐
|
kefe cumin (laser trilobum l.)
|
1
|
4
|
-3
๐
๐
|
bifidobacterium longum bb536 (probiotics)
|
0
|
3
|
-3
๐
๐
|
sugar
|
0
|
3
|
-3
๐
๐
๐
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
1
|
4
|
-3
๐
๐
๐
|
lactobacillus acidophilus,cellobiose (probiotics)
|
1
|
4
|
-3
๐
๐
|
Bismuth Salts
|
0
|
3
|
-3
๐
๐
|
cruciferous vegetables (broccoli cabbage)
|
0
|
3
|
-4
๐
๐
๐
๐
|
hypericin(St. John's Wort)
|
1
|
5
|
-4
๐
๐
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
6
|
-4
๐
๐
๐
๐
|
nigella sativa seed (black cumin)
|
1
|
5
|
-4
๐
๐
๐
๐
|
intesti-bacteriophage
|
1
|
5
|
-4
๐
๐
๐
๐
|
jatropha curcas [can be poisonous]
|
1
|
5
|
-4
๐
|
zinc
๐๐ฝ๏ธ Dosages
|
3
|
7
|
-4
๐
๐
๐
|
banana
|
0
|
4
|
-4
๐
๐
๐
๐
|
oplopanax horridus(Devil's Club)
|
1
|
5
|
-5
๐
๐
๐
๐
๐
|
foeniculum vulgare (Fennel)
|
1
|
6
|
-5
๐
๐
๐
๐
๐
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
1
|
6
|
-6
๐
๐
๐
๐
๐
๐
|
vitamin d
๐๐ฝ๏ธ Dosages
|
1
|
7
|
-7
๐
๐
๐
๐
๐
๐
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
7
|