All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
8
๐
๐
๐
๐
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
10
|
2
|
4
๐
๐
๐
๐
|
Reduce choline (Beef, Chicken Eggs)
|
5
|
1
|
4
๐
๐
|
berberine
๐๐ฝ๏ธ Dosages
|
6
|
2
|
4
๐
๐
๐
๐
|
high-fat diets
|
5
|
1
|
3
๐
|
ibuprofen
|
6
|
3
|
3
๐
๐
๐
|
apple
|
4
|
1
|
3
๐
๐
|
high sugar diet
|
3
|
0
|
3
๐
|
iron
๐๐ฝ๏ธ Dosages
|
6
|
3
|
3
๐
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
6
|
3
|
3
๐
๐
๐
|
Tributyrin
|
4
|
1
|
3
๐
๐
|
oats
|
3
|
0
|
3
๐
๐
|
Goji (berry,juice)
|
3
|
0
|
3
๐
๐
|
gynostemma pentaphyllum (Jiaogulan)
|
3
|
0
|
3
๐
๐
๐
|
carbohydrates
|
4
|
1
|
2
๐
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
black raspberries
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
bisphenol a (bpa)
|
2
|
0
|
2
๐
|
nsaid
|
2
|
0
|
2
๐
|
Rutin
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
Bofutsushosan
|
2
|
0
|
2
๐
๐
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
maltitol
|
2
|
0
|
2
๐
|
high resistant starch
|
2
|
0
|
2
๐
|
brown algae
|
2
|
0
|
2
๐
|
gluten-free diet
|
4
|
2
|
2
๐
|
cranberry bean flour
|
2
|
0
|
2
๐
|
dairy
|
4
|
2
|
2
๐
|
raw potato starch
|
2
|
0
|
2
๐
|
green tea
|
2
|
0
|
2
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
5
|
3
|
2
๐
|
bacillus subtilis,lactobacillus acidophilus (probiotics)
|
2
|
0
|
2
๐
|
low-sugar
|
2
|
0
|
2
๐
|
grapes
|
2
|
0
|
2
๐
|
barley
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
|
resistant maltodextrin
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
whole grain diet
|
3
|
1
|
2
๐
|
Konjaku flour
|
2
|
0
|
2
๐
|
strawberry
|
2
|
0
|
1
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
๐
|
partial sleep deprivation
|
2
|
1
|
1
|
florfenicol
|
1
|
0
|
1
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
Vitamin B6,pyridoxine hydrochloride
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
benzethonium chloride
|
1
|
0
|
1
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
calcium
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
nuts
|
1
|
0
|
1
|
quinoa
|
1
|
0
|
1
|
Sodas
|
1
|
0
|
1
|
starch-fed
|
1
|
0
|
1
|
xylan (prebiotic)
|
1
|
0
|
1
|
Vitamin B9,folic acid
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
๐
|
rice bran
|
2
|
1
|
1
|
salt (sodium chloride)
|
1
|
0
|
1
|
co2
|
1
|
0
|
1
|
catecholamines (polyphenol)
|
1
|
0
|
1
|
cholic acid (bile acid)
|
1
|
0
|
1
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
bifidobacterium pseudocatenulatum,(probiotics)
|
1
|
0
|
1
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
microcrystalline cellulose (prebiotic)
|
1
|
0
|
1
|
thimerosal (mercury vacine perservative)
|
1
|
0
|
1
|
vitamin B3,niacin
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
glyphosate
|
1
|
0
|
1
|
quercetin,resveratrol
|
1
|
0
|
1
|
Racetams
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
high-fat sucrose
|
1
|
0
|
1
|
butirosin
|
1
|
0
|
1
|
alexidine dihydrochloride
|
1
|
0
|
1
|
Citicoline
|
1
|
0
|
1
|
sorghum
|
1
|
0
|
1
|
walnuts
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
tea
|
3
|
2
|
1
|
retinoic acid,(Vitamin A derivative)
|
4
|
3
|
1
|
Astragalus polysaccharide
|
1
|
0
|
1
๐
|
Conjugated Linoleic Acid
|
2
|
1
|
1
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
๐
|
Exercise
|
2
|
1
|
1
|
chaga (mushroom)
|
1
|
0
|
1
|
mulberry fruit polysaccharide
|
1
|
0
|
1
|
polydextrose
|
1
|
0
|
1
|
Pterostilbene
|
1
|
0
|
1
๐
|
lactose
|
2
|
1
|
1
๐
|
levan
|
2
|
1
|
1
๐
|
Nicotine, Nicotine Patch
|
2
|
1
|
1
|
nobiletin
|
1
|
0
|
1
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
polyphenols
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Pork
|
1
|
0
|
1
|
Toothpaste fluoride
|
1
|
0
|
1
|
red alga Laurencia tristicha
|
1
|
0
|
1
|
Fruits (Cooked)
|
1
|
0
|
1
๐
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
chondrus crispus,red sea weed
|
1
|
0
|
1
|
high-saturated fat diet
|
1
|
0
|
1
|
brown rice
|
1
|
0
|
1
|
GABA
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
oligosaccharides (prebiotic)
|
3
|
2
|
1
|
Sijunzi decoction
|
1
|
0
|
1
|
ß-sitosterol
|
1
|
0
|
1
|
sulfabenzamide
|
4
|
3
|
1
|
Theobromine (in food)
|
4
|
3
|
1
|
amphotericin
|
1
|
0
|
1
|
cold exposure
|
1
|
0
|
1
|
genistein
|
1
|
0
|
1
๐
|
moderate-protein moderate-carbohydrate
|
2
|
1
|
1
|
Prescript Assist (2018 Formula)
|
1
|
0
|
1
|
Titanium Dioxide (E171) (TiO2)
|
1
|
0
|
1
|
Oyster Mushroom
|
1
|
0
|
1
๐
|
PreforPro
|
2
|
1
|
1
|
vegetable
|
1
|
0
|
1
|
Dextrin
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
๐
|
ginko
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
Guaiacol (polyphenol)
|
4
|
3
|
1
|
hexetidine
|
4
|
3
|
1
|
l-histidine
|
1
|
0
|
1
๐
|
lactulose
|
2
|
1
|
1
๐
|
camelina seed
|
2
|
1
|
1
|
inula viscosa,false yellowhead
|
1
|
0
|
1
๐
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
resistant starch
|
3
|
2
|
1
|
fish oil
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
sarcodiotheca gaudichaudii (red sea weed)
|
1
|
0
|
1
๐
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
methyl benzethonium chloride
|
1
|
0
|
1
|
glycine
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
high salt
|
1
|
0
|
1
|
Olive Oil
|
1
|
0
|
1
|
chicken
|
1
|
0
|
1
|
fruit
|
1
|
0
|
1
|
Pumpkin
|
1
|
0
|
1
|
rosa rugosa
|
1
|
0
|
1
|
ß-glucan
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
0
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
1
|
1
|
0
|
merbromin
|
3
|
3
|
0
|
cadium
|
1
|
1
|
0
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
rare meat
|
1
|
1
|
0
|
syzygium aromaticum (clove)
|
1
|
1
|
0
|
vsl#3 (probiotics)
|
1
|
1
|
0
|
wasabi
|
1
|
1
|
0
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
Umeboshi (Japanese Apricot or Prunus mume )
|
1
|
1
|
0
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Psyllium (Plantago Ovata Husk)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
Kiwifruit
|
1
|
1
|
0
|
fibre-rich macrobiotic ma-pi 2 diet
|
1
|
1
|
0
|
triclosan
|
2
|
2
|
0
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
1
|
1
|
0
|
annatto
|
1
|
1
|
0
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
stigmastanol
|
1
|
1
|
0
|
palm kernel meal
|
1
|
1
|
0
|
pea (fiber, protein)
|
1
|
1
|
0
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
d-ribose
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
glyphosphate
|
1
|
1
|
0
|
arabinogalactan (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
barley,oat
|
1
|
1
|
0
|
thonzonium bromide,(pharmacological additive)
|
1
|
1
|
0
|
magnesium-deficient diet
|
1
|
1
|
0
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
amaranth
|
1
|
1
|
0
|
blueberry
|
2
|
2
|
0
|
Gluco-Oligosaccharides
|
1
|
1
|
0
|
non-starch polysaccharides
|
1
|
1
|
0
|
cherry
|
1
|
1
|
0
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
quercetin
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
trachyspermum ammi, Ajwain
|
1
|
1
|
0
|
galactose (milk sugar)
|
2
|
2
|
0
|
ginger
|
1
|
1
|
0
|
gluten
|
1
|
1
|
0
|
polymannuronic acid
|
1
|
1
|
0
|
raffinose(sugar beet)
|
2
|
2
|
0
|
Cacoa flavonoids
|
1
|
1
|
0
|
acetylsalicylic acid,aspirin
|
4
|
4
|
0
|
green-lipped mussel
|
1
|
1
|
0
|
high saturated milk fat diet
|
1
|
1
|
0
|
low protein diet
|
1
|
1
|
0
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
vegetarians
|
1
|
1
|
0
|
oregano (origanum vulgare, oil) |
|
1
|
1
|
0
|
mediterranean diet
|
1
|
1
|
0
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
olea europaea,olive leaf
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
sucralose
๐๐ฝ๏ธ Dosages
|
1
|
1
|
-1
|
Mango ginger(curcuma amada)
|
0
|
1
|
-1
|
sesame
|
0
|
1
|
-1
|
sesame cake/meal
|
0
|
1
|
-1
|
coriander oil
|
0
|
1
|
-1
|
dietary phytoestrogens (isoflavones)
|
0
|
1
|
-1
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
|
high red meat
|
0
|
1
|
-1
|
alcoholic beverages
|
2
|
3
|
-1
๐
|
bacillus laterosporus (probiotic)
|
1
|
2
|
-1
|
hou-po-da-huang-tang
|
0
|
1
|
-1
|
chlorhexidine
|
2
|
3
|
-1
|
cinnamomum tamala
|
0
|
1
|
-1
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
gum arabic (prebiotic)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
plantago asiatica l.
|
0
|
1
|
-1
|
trametes versicolor(Turkey tail mushroom)
|
0
|
1
|
-1
|
whole-grain wheat
|
0
|
1
|
-1
|
wheat
|
0
|
1
|
-1
|
magnolia bark
|
0
|
1
|
-1
|
salvia officinalis (sage)
|
0
|
1
|
-1
|
sodium butyrate
|
0
|
1
|
-1
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
lactobacillus bulgaricus (probiotics)
|
0
|
1
|
-1
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
0
|
1
|
-1
|
low energy diet/ calorie restriction
|
0
|
1
|
-1
|
cinnamomum zeylanicum
|
0
|
1
|
-1
|
dietary fiber
|
0
|
1
|
-1
|
gallic acid (food additive)
|
0
|
1
|
-1
|
xylopia aethiopica (herb)
|
0
|
1
|
-1
|
germinated barley food-stuff
|
0
|
1
|
-1
|
anemopsis californica, Yerba mansa
|
0
|
1
|
-1
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
Kimchi
|
1
|
2
|
-1
|
lactobacillus brevis (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
whey
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
whole grain,bran
|
0
|
1
|
-1
|
grape fiber
|
0
|
1
|
-1
|
selenium
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
๐
|
lard
|
1
|
2
|
-1
|
PYO Bacteriophage
|
0
|
1
|
-1
|
bacillus subtilis natto (probiotics)
|
0
|
1
|
-1
|
buckwheat
|
0
|
1
|
-1
|
a-glucosidase inhibitors
|
0
|
1
|
-1
|
Caffeine
|
3
|
4
|
-1
|
avocado peel
|
0
|
1
|
-1
|
Alpha-Ketoglutarate
|
0
|
1
|
-1
|
meropenem
|
0
|
1
|
-1
|
high fiber diet
|
0
|
1
|
-1
|
Hydration
|
0
|
1
|
-1
๐
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
triphala
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
turnera diffusa(Damiana)
|
0
|
1
|
-1
|
grape polyphenols
|
0
|
1
|
-1
๐
|
noni
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
Peptide LL-37
|
0
|
1
|
-1
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
glutamate
|
0
|
1
|
-1
|
vitamin B7, biotin
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
|
yogurt
|
0
|
1
|
-1
|
punicic acid
|
0
|
1
|
-1
|
eggs
|
0
|
1
|
-1
|
rye
|
0
|
1
|
-1
|
silver nanoparticle
|
0
|
1
|
-1
|
Moringa Oleifera
|
0
|
1
|
-1
|
Grapefruit seed extract
|
0
|
1
|
-1
|
fasting
|
0
|
1
|
-1
|
fraxinus angustifolia,narrow-leafed ash
|
0
|
1
|
-1
|
lemon
|
0
|
1
|
-1
๐
|
rosmarinus officinalis,rosemary
|
1
|
2
|
-1
|
SES bacteriophage
|
0
|
1
|
-1
|
smoking
|
0
|
1
|
-1
|
wormwood(artemisia)
|
0
|
1
|
-1
|
saccharomyces cerevisiae (probiotics)
|
2
|
3
|
-1
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
0
|
1
|
-1
|
Slippery Elm
|
2
|
3
|
-1
|
glycerol monolaurate (Monolaurin)
|
0
|
1
|
-1
|
helichrysum italicum,Immortelle
|
0
|
1
|
-1
|
lemongrass oil
|
0
|
1
|
-1
๐
|
l-glutamine
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
magnesium
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
micromeria fruticosa,White-leaved Savory
|
0
|
1
|
-1
|
naringenin(grapefruit) (Flavonoid)
|
0
|
1
|
-1
๐
|
propyl gallate(corn)
|
1
|
2
|
-1
|
Opium poppy (Papaver somniferum)
|
0
|
1
|
-1
|
Lentilactobacillus buchneri
|
0
|
1
|
-1
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
daesiho-tang
|
0
|
1
|
-1
|
Far infrared Sauna
|
0
|
1
|
-1
|
acetic acid
|
0
|
1
|
-1
|
Baking Soda, Sodium Bicarbonate
|
0
|
1
|
-1
|
bifidobacterium (probiotics)
|
0
|
1
|
-1
|
blackcurrant
|
0
|
1
|
-1
|
Cacao
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
stevia
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
Turmeric
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
Vitamin B1,thiamine hydrochloride
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
|
vitamin k2
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
Spearmint(mentha spicata)
|
0
|
1
|
-1
๐
|
sulfites food additives
|
1
|
2
|
-1
|
peppermint (spice, oil)
|
0
|
1
|
-1
๐
|
red wine
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
refined wheat breads
|
0
|
1
|
-1
|
Agavins (agave sugar)
|
0
|
1
|
-1
|
carob
|
0
|
1
|
-1
|
chrysanthemum morifolium
|
0
|
1
|
-1
|
fenugreek
|
0
|
1
|
-1
|
cabbage
|
0
|
1
|
-1
|
Codonopsis pilosula
|
0
|
1
|
-1
|
allium cepa
|
0
|
1
|
-1
|
epicatechin
|
0
|
1
|
-1
|
withania somnifera,ashwagandha
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
xylooligosaccharide (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
peganum harmala (rue)
|
0
|
1
|
-1
|
rhubarb
|
0
|
1
|
-1
๐
|
Pulses
|
1
|
2
|
-1
|
spirulina(cyanobacteria)
|
0
|
1
|
-1
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
0
|
1
|
-1
|
bacopa monnieri
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
camellia
|
1
|
2
|
-1
|
Methionine
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
Ginseng
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
l-arginine
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
leea indica,bandicoot berry
|
0
|
1
|
-1
|
xylaria hypoxylon (fungi)
|
0
|
1
|
-1
|
Soymilk
|
0
|
1
|
-1
|
persimmon tannin
|
0
|
1
|
-1
|
pomegranate juice
|
0
|
1
|
-2
๐
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
ketogenic diet
|
0
|
2
|
-2
๐
๐
|
lactobacillus kefiri (NOT KEFIR)
|
1
|
3
|
-2
๐
๐
|
laminaria digitata,oarweed - seaweed
|
1
|
3
|
-2
๐
๐
|
pomegranate
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
|
Fersis Bacteriophage
|
0
|
2
|
-2
๐
|
oligofructose-enriched inulin (prebiotic)
|
0
|
2
|
-2
๐
๐
|
thyme (thymol, thyme oil)
|
1
|
3
|
-2
๐
๐
|
fat
|
1
|
3
|
-2
๐
|
(+)-catechin
|
0
|
2
|
-2
๐
|
Enko Bacteriophage
|
0
|
2
|
-2
๐
๐
|
galla chinensis (herb)
|
1
|
3
|
-2
๐
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
doenjang (fermented bean paste)
|
0
|
2
|
-2
๐
|
Kale
|
0
|
2
|
-2
๐
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
propionate
|
0
|
2
|
-2
๐
๐
|
neem
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
๐
|
soy
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
๐
|
mannooligosaccharide (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
|
Burdock Root
|
0
|
2
|
-2
|
vitamin a
๐๐ฝ๏ธ Dosages
|
3
|
5
|
-2
๐
๐
|
Shen Ling Bai Zhu San
|
1
|
3
|
-2
๐
๐
|
vegetable/fruit juice-based diets
|
1
|
3
|
-2
๐
|
lactobacillus casei shirota (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
bifidobacterium longum,lactobacillus helveticus (probiotics)
|
0
|
2
|
-2
๐
๐
|
l-proline
|
1
|
3
|
-2
๐
๐
|
pediococcus acidilactic (probiotic)
|
1
|
3
|
-2
๐
|
Curcumin
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
|
wheat bran
|
3
|
5
|
-2
๐
|
cannabinoids
|
0
|
2
|
-2
๐
|
broccoli
|
0
|
2
|
-2
๐
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
carboxymethyl cellulose (prebiotic)
|
0
|
2
|
-2
๐
|
high fodmap diet
|
0
|
2
|
-2
|
saccharin
๐๐ฝ๏ธ Dosages
|
3
|
5
|
-2
๐
๐
|
Sumac(Rhus coriaria)
|
1
|
3
|
-2
๐
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
0
|
2
|
-2
๐
|
tannic acid
|
0
|
2
|
-2
๐
|
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]
|
0
|
2
|
-2
๐
|
aloe vera
|
0
|
2
|
-2
๐
๐
|
navy bean
|
1
|
3
|
-2
๐
|
pectin
|
0
|
2
|
-2
๐
๐
|
ku ding cha tea
|
1
|
3
|
-3
๐
๐
|
vitamin b2,Riboflavin
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
๐
|
bifidobacterium longum bb536 (probiotics)
|
0
|
3
|
-3
๐
๐
|
sugar
|
0
|
3
|
-3
๐
๐
๐
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
1
|
4
|
-3
๐
๐
๐
|
laser trilobum l.,kefe cumin
|
1
|
4
|
-3
๐
๐
๐
|
lactobacillus acidophilus,cellobiose (probiotics)
|
1
|
4
|
-3
๐
๐
|
Bismuth Salts
|
0
|
3
|
-3
๐
๐
|
cruciferous vegetables (broccoli cabbage)
|
0
|
3
|
-4
๐
๐
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
6
|
-4
๐
๐
๐
๐
|
nigella sativa seed (black cumin)
๐๐ฝ๏ธ Dosages
|
1
|
5
|
-4
๐
๐
๐
๐
|
intesti-bacteriophage
|
1
|
5
|
-4
๐
๐
๐
๐
|
jatropha curcas [can be poisonous]
|
1
|
5
|
-4
๐
|
zinc
๐๐ฝ๏ธ Dosages
|
3
|
7
|
-4
๐
๐
๐
๐
|
hypericin, St. John's Wort
|
1
|
5
|
-4
๐
๐
๐
|
banana
|
0
|
4
|
-4
๐
๐
๐
๐
|
oplopanax horridus(Devil's Club)
|
1
|
5
|
-5
๐
๐
๐
๐
๐
|
foeniculum vulgare,fennel
|
1
|
6
|
-5
๐
๐
๐
๐
๐
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
1
|
6
|
-6
๐
๐
๐
๐
๐
๐
|
vitamin d
๐๐ฝ๏ธ Dosages
|
1
|
7
|
-7
๐
๐
๐
๐
๐
๐
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
7
|