All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Hower over modifier name to get more information
Net Impact |
Modifier |
Modifier Type |
Citations |
3.2
|
Morus {Mulberry }
|
Food (excluding seasonings)
|
π
|
2
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
1.4
|
Camellia Linnaeus {camellia}
|
Herb or Spice
|
π
|
1.4
|
Under cookded animal protein {Rare meat}
|
Food (excluding seasonings)
|
π
|
1.4
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
Probiotics
|
π
|
1.4
|
Piper nigrum {black pepper}
|
Herb or Spice
|
π
|
1.3
|
Ethanoic acid {Vinegar}
|
Amino Acid and similar
|
π
|
1.3
|
Crataegus {Hawthorn}
|
Herb or Spice
|
π
|
1.2
|
Ceratonia siliqua {carob}
|
Food (excluding seasonings)
|
π
|
1.1
|
Ligilactobacillus salivarius {L. salivarius}
ππ½οΈ Dosages
|
Probiotics
|
π
|
1.1
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
Probiotics
|
π
|
1
|
loperamide hydrochloride,(prescription)
|
Common and OTC Supplements
|
π
|
1
|
restricted-fiber diet {low fiber diet}
|
Diet Style
|
π
|
1
|
Ferrum {Iron Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
1
|
Glycine max {Doenjang}
|
Food (excluding seasonings)
|
π
|
1
|
a-Gluco-oligosaccharides {GOS}
|
Prebiotics and similar
|
π
|
1
|
colostrum
|
Common and OTC Supplements
|
π
|
0.9
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
Flavonoids, Polyphenols etc
|
π
|
0.9
|
Lentilactobacillus kefiri {Kefibios}
|
Probiotics
|
π
|
0.9
|
Momordica charantia {Bitter gourd}
|
Herb or Spice
|
π
|
0.8
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
Herb or Spice
|
π
|
0.8
|
high red meat
|
Food (excluding seasonings)
|
π
|
0.7
|
Perna canaliculus {Green-lipped mussel}
|
Food (excluding seasonings)
|
π
|
0.6
|
Rheum × hybridum {Rhubarb}
|
Food (excluding seasonings)
|
π
|
0.6
|
High-protein diet {Atkins low-carbohydrate diet}
|
Diet Style
|
π
|
0.6
|
Ulmus rubra {slippery elm}
|
Herb or Spice
|
π
|
0.5
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
Herb or Spice
|
π
|
-0.5
|
Terminalia chebula {Haritaki}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-0.5
|
Bromelain {Bromelin}
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
-0.5
|
Aloe vera {True Aloe}
|
Food (excluding seasonings)
|
π
|
-0.5
|
Vaccinium {Cranberry}
|
Food (excluding seasonings)
|
π
|
-0.5
|
Cuminum cyminum {Cumin}
|
Food (excluding seasonings)
|
π
|
-0.5
|
Garcinia mangostana {Mangosteen}
|
Food (excluding seasonings)
|
π
|
-0.5
|
Tea tree
|
Food (excluding seasonings)
|
π
|
-0.5
|
Mimosoideae {Mimosa}
|
Herb or Spice
|
π
|
-0.5
|
Alkalihalobacillus clausii {Bacillus clausii }
ππ½οΈ Dosages
|
Probiotics
|
π
|
-0.5
|
lactobacillus helveticus {L. helveticus}
|
Probiotics
|
π
|
-0.5
|
Micromeria fruticosa {White-leaved Savory}
|
Herb or Spice
|
π
|
-0.5
|
helichrysum italicum,Immortelle
|
Herb or Spice
|
π
|
-0.5
|
trachyspermum ammi {Ajwain}
|
Herb or Spice
|
π
|
-0.5
|
green tea
|
Food (excluding seasonings)
|
π
|
-0.5
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
Probiotics
|
π
|
-0.5
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
Probiotics
|
π
|
-0.5
|
chlorhexidine
|
Common and OTC Supplements
|
π
|
-0.5
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
-0.5
|
Pistacia lentiscus {mastic gum}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-0.5
|
Olea europaea {Olive leaf}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-0.5
|
Ocimum tenuiflorum {Tulsi}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-0.5
|
xylooligosaccharide
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-0.5
|
Cannabis sativa {Marijuana}
|
Herb or Spice
|
π
|
-0.5
|
Tudca
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
-0.5
|
Rubia cordifolia {Indian madder}
|
Herb or Spice
|
π
|
-0.5
|
Boron {Borax}
|
Common and OTC Supplements
|
π
|
-0.5
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
Probiotics
|
π
|
-0.6
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
Flavonoids, Polyphenols etc
|
π
|
-0.6
|
Petals from Punica granatum {pomegranate blossom tea}
|
Food (excluding seasonings)
|
π
|
-0.6
|
nicotinic acid {Vitamin B-3}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-0.6
|
Azadirachta indica {Neem}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-0.6
|
Brassica oleracea {cabbage}
|
Food (excluding seasonings)
|
π
|
-0.6
|
fructo-oligosaccharides
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-0.6
|
Codonopsis pilosula {Dangshen}
|
Herb or Spice
|
π
|
-0.6
|
Rosa rugosa {Rugosa rose}
|
Herb or Spice
|
π
|
-0.6
|
Handroanthus impetiginosus {pink trumpet tree}
|
Herb or Spice
|
π
|
-0.6
|
Carica papaya {papaya}
|
Food (excluding seasonings)
|
π
|
-0.6
|
Coriandrum sativum {Coriander}
|
Food (excluding seasonings)
|
π
|
-0.6
|
henopodium quinoa {Quinoa}
|
Food (excluding seasonings)
|
π
|
-0.6
|
Morinda citrifolia {Noni}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-0.7
|
Arctium lappa {Burdock Root}
|
Food (excluding seasonings)
|
π
|
-0.7
|
Dextrin
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-0.7
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
Herb or Spice
|
π
|
-0.7
|
Leea indica {Bandicoot berry}
|
Herb or Spice
|
π
|
-0.7
|
Bixa orellana {annatto }
|
Herb or Spice
|
π
|
-0.7
|
Amorphophallus konjac {Konjaku flour}
|
Food (excluding seasonings)
|
π
|
-0.7
|
Adeps suillus {Lard}
|
Food (excluding seasonings)
|
π
|
-0.7
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
Probiotics
|
π
|
-0.7
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
Flavonoids, Polyphenols etc
|
π
|
-0.7
|
Camellia sinensis {oolong tea}
|
Flavonoids, Polyphenols etc
|
π
|
-0.7
|
Capra hircus milk {Goat milk}
|
Food (excluding seasonings)
|
π
|
-0.8
|
Oryza sativa {Rice}
|
Food (excluding seasonings)
|
π
|
-0.8
|
folate {Vitamin B9}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-0.8
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-0.8
|
Avena sativa {Oats}
|
Food (excluding seasonings)
|
π
|
-0.8
|
Cymbopogon citratus {Lemongrass}
|
Herb or Spice
|
π
|
-0.8
|
Withania somnifera {Ashwagandha}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-0.8
|
laminaria hyperborea {Cuvie}
|
Food (excluding seasonings)
|
π
|
-0.8
|
Epicatechin {Green tea polyphenol}
|
Amino Acid and similar
|
π
|
-0.8
|
Cinnamomum tamala {Indian bay leaf}
|
Herb or Spice
|
π
|
-0.8
|
pea (fiber, protein)
|
Diet Style
|
π
|
-0.8
|
Oenothera biennis {Evening Primrose Oil}
|
Herb or Spice
|
π
|
-0.8
|
Cistus × incanus {Large Pink Cistus}
|
Herb or Spice
|
π
|
-0.8
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
Amino Acid and similar
|
π
|
-0.8
|
Rhus coriaria {Sumac}
|
Herb or Spice
|
π
|
-0.8
|
Citrus aurantiifolia {Lime}
|
Food (excluding seasonings)
|
π
|
-0.8
|
Allium cepa {Onion}
|
Food (excluding seasonings)
|
π
|
-0.8
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
Food (excluding seasonings)
|
π
|
-0.8
|
Hydrastis canadensis {Goldenseal}
|
Food (excluding seasonings)
|
π
|
-0.9
|
Echinacea Moench {Echinacea}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-0.9
|
Laser trilobum {Kefe cumin}
|
Herb or Spice
|
π
|
-0.9
|
Acacia senegal {gum arabic}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-0.9
|
sodium butyrate
|
Common and OTC Supplements
|
π
|
-0.9
|
vegetarians
|
Food (excluding seasonings)
|
π
|
-0.9
|
Schinus molle {Peruvian pepper}
|
Herb or Spice
|
π
|
-0.9
|
Prunus avium {Cherry}
|
Food (excluding seasonings)
|
π
|
-0.9
|
Vsl#3 {Visibiome}
|
Probiotics
|
π
|
-0.9
|
ß-glucan {Beta-Glucan}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-1
|
Riboflavin {Vitamin B2}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-1
|
resveratrol-pterostilbene {grapes, blueberries}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-1
|
Litchi chinensis {lychee fruit}
|
Food (excluding seasonings)
|
π
|
-1
|
Phaseolus vulgaris {Boston bean}
|
Food (excluding seasonings)
|
π
|
-1
|
Zingiber officinale Roscoe {ginger}
|
Herb or Spice
|
π
|
-1
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1
|
Trigonella foenum-graecum {Fenugreek}
|
Herb or Spice
|
π
|
-1
|
terpenophenolics {cannabinoids}
|
Herb or Spice
|
π
|
-1
|
Sodium Bicarbonate {Baking Soda}
|
Common and OTC Supplements
|
π
|
-1
|
Salvia hispanica {Chia Seeds}
|
Food (excluding seasonings)
|
π
|
-1
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1
|
Tributyrin
|
Common and OTC Supplements
|
π
|
-1
|
Lycopene {Glucosamine (GS)}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-1.1
|
Nattokinase {Natto}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-1.1
|
Lithium carbonate {Lithium}
|
Vitamins, Minerals and similar
|
π
|
-1.1
|
Laurus nobilis {Bay Leaf}
|
Food (excluding seasonings)
|
π
|
-1.1
|
Myristica fragrans {Nutmeg}
|
Food (excluding seasonings)
|
π
|
-1.1
|
Arachis hypogaea {Peanut}
|
Food (excluding seasonings)
|
π
|
-1.1
|
Silver nanoparticles {Colloidal silver}
|
Vitamins, Minerals and similar
|
π
|
-1.1
|
Calcium {Calcium Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-1.1
|
Amorphophallus konjac {konjac}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-1.1
|
brown algae
|
Food (excluding seasonings)
|
π
|
-1.1
|
Elaeis guineensis {Palm oil}
|
Food (excluding seasonings)
|
π
|
-1.1
|
Gallus domesticus {Chicken}
|
Food (excluding seasonings)
|
π
|
-1.1
|
rosmarinus officinalis,rosemary
|
Herb or Spice
|
π
|
-1.1
|
Theobroma cacao {Cacao}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-1.1
|
Pimpinella anisum {Anise}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-1.1
|
enterococcus durans {Streptococcus durans}
|
Probiotics
|
π
|
-1.1
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
Amino Acid and similar
|
π
|
-1.1
|
Cucurbita pepo {Pumpkin}
|
Food (excluding seasonings)
|
π
|
-1.1
|
Myrciaria dubia {Camu camu}
|
Herb or Spice
|
π
|
-1.1
|
Manganese sulfate {Manganese Supplement}
|
Vitamins, Minerals and similar
|
π
|
-1.2
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
Food (excluding seasonings)
|
π
|
-1.2
|
fat
|
Food (excluding seasonings)
|
π
|
-1.2
|
Lactobacillus gasseri {L.gasseri}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.2
|
Chrysanthemum × morifolium {Chrysanthemum}
|
Herb or Spice
|
π
|
-1.2
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
Probiotics
|
π
|
-1.2
|
Pulses, Beans
|
Food (excluding seasonings)
|
π
|
-1.2
|
refined wheat breads
|
Food (excluding seasonings)
|
π
|
-1.2
|
Menta × piperita {peppermint}
|
Herb or Spice
|
π
|
-1.2
|
Menaquinone K2 {Vitamin K}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-1.2
|
Nigella sativa {black cumin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-1.2
|
low protein diet
|
Diet Style
|
π
|
-1.2
|
a-Amino-3-indolepropionic acid {Tryptophan}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-1.2
|
Musa acuminata {Banana}
|
Food (excluding seasonings)
|
π
|
-1.2
|
Gamma-Aminobutyric Acid {GABA}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-1.3
|
Cathelicidin antimicrobial peptide {LL37}
|
Amino Acid and similar
|
π
|
-1.3
|
Sulforaphane (In broccoli sprouts,cauliflower, kale, cole crops, cabbage, collards, mustard, and cress)
|
Food (excluding seasonings)
|
π
|
-1.3
|
Asparagus officinalis {Asparagus}
|
Food (excluding seasonings)
|
π
|
-1.3
|
Sodium alginate
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-1.3
|
Bacillus pumilus {B. pumilus}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.3
|
Dendrobium officinale Kimura {Tiepishihu}
|
Herb or Spice
|
π
|
-1.3
|
Lonicera periclymenum {Epazote}
|
Food (excluding seasonings)
|
π
|
-1.3
|
Taraxacum officinale {Dandelion}
|
Food (excluding seasonings)
|
π
|
-1.3
|
Silybum marianum {milk thistle}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-1.3
|
Bifidobacterium breve {B. breve}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.3
|
Vitex negundo {Nirgundi}
|
Herb or Spice
|
π
|
-1.3
|
Fiber of Vitis vinifera {Grape Fiber}
|
Diet Style
|
π
|
-1.3
|
bifidobacterium longum,lactobacillus helveticus
|
Probiotics
|
π
|
-1.3
|
Propolis {Bee glue}
|
Food (excluding seasonings)
|
π
|
-1.3
|
Metha family {Mint}
|
Herb or Spice
|
π
|
-1.3
|
Magnesium Compounds {Magnesium supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-1.3
|
Rubus {Raspberries}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-1.3
|
bifidobacterium adolescentis {B. adolescentis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.3
|
Bertholletia excelsa {Brazilian nuts}
|
Food (excluding seasonings)
|
π
|
-1.3
|
1,4-a-D-glucan branched {Amylopectin}
|
Common and OTC Supplements
|
π
|
-1.3
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
Probiotics
|
π
|
-1.4
|
Brassica oleracea var. italica {Broccoli}
|
Food (excluding seasonings)
|
π
|
-1.4
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
Probiotics
|
π
|
-1.4
|
Rosa canina {Rosehip}
|
Herb or Spice
|
π
|
-1.4
|
Selenomethionine {Selenium supplement}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-1.4
|
Agaricus bisporus {White button mushrooms}
|
Food (excluding seasonings)
|
π
|
-1.4
|
Whole Cow milk {Whole Milk}
|
Food (excluding seasonings)
|
π
|
-1.4
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
Flavonoids, Polyphenols etc
|
π
|
-1.4
|
Humulus lupulus {Hops}
|
Food (excluding seasonings)
|
π
|
-1.5
|
Coffee
|
Food (excluding seasonings)
|
π
|
-1.5
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-1.5
|
partially hydrolysed guar gum
|
Prebiotics and similar
|
π
|
-1.5
|
Linum usitatissimum {Flaxseed}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-1.5
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-1.5
|
red wine
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-1.5
|
Traditional Mediterranean diet {Mediterranean diet}
|
Diet Style
|
π
|
-1.5
|
foeniculum vulgare,fennel
|
Herb or Spice
|
π
|
-1.5
|
chitosan oligomers {chitooligosaccharides}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-1.5
|
Abstention from eating {Fasting}
|
Food (excluding seasonings)
|
π
|
-1.6
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-1.6
|
magnolia bark {magnolia bark}
|
Herb or Spice
|
π
|
-1.6
|
Lavandula angustifolia {lavender}
|
Herb or Spice
|
π
|
-1.6
|
alpha-linolenic acid {Omega-3}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-1.6
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-1.6
|
syzygium aromaticum {clove}
|
Herb or Spice
|
π
|
-1.6
|
High-amylose maize starch {HAMS}
|
Prebiotics and similar
|
π
|
-1.6
|
Artemisia absinthium {wormwood}
|
Herb or Spice
|
π
|
-1.6
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
Herb or Spice
|
π
|
-1.6
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
Probiotics
|
π
|
-1.6
|
L-Theanine {Theanine}
|
Amino Acid and similar
|
π
|
-1.6
|
Vaccinium myrtillus {Bilberry}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-1.6
|
A2 variant of beta-casein {A2 Milk}
|
Food (excluding seasonings)
|
π
|
-1.6
|
Ocimum gratissimum {Clove basil}
|
Herb or Spice
|
π
|
-1.6
|
Xanthomonas campestris {Xanthan gum}
|
Prebiotics and similar
|
π
|
-1.7
|
Solanum tuberosum {Potatoes}
|
Food (excluding seasonings)
|
π
|
-1.7
|
tea
|
Food (excluding seasonings)
|
π
|
-1.7
|
cobalamin {Vitamin B-12}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-1.7
|
Punica granatum {pomegranate}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-1.7
|
bacillus licheniformis {b. licheniformis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.7
|
Cichorium intybus {Chicory}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-1.7
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.8
|
Escherichia coli Nissle 1917 {Mutaflor}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.8
|
Malus domestica {apple}
|
Food (excluding seasonings)
|
π
|
-1.8
|
Panax ... {Ginseng}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-1.8
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
Herb or Spice
|
π
|
-1.8
|
Shen Ling Bai Zhu San (参苓白术散) {Shen Ling Bai Zhu San}
|
Herb or Spice
|
π
|
-1.9
|
Cola (w/ aspartame)
|
Food (excluding seasonings)
|
π
|
-1.9
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
Food (excluding seasonings)
|
π
|
-1.9
|
Mixture of Vitamin B? {B Vitamins}
|
Vitamins, Minerals and similar
|
π
|
-1.9
|
Zea mays {maize}
|
Food (excluding seasonings)
|
π
|
-1.9
|
oligosaccharides {oligosaccharides}
|
Prebiotics and similar
|
π
|
-1.9
|
Polygonatum kingianum {Solomon's Seal}
|
Herb or Spice
|
π
|
-1.9
|
Enterococcus faecium sf 68 {bioflorin}
|
Probiotics
|
π
|
-1.9
|
Avena sativa x Hordeum vulgare {barley,oat}
|
Food (excluding seasonings)
|
π
|
-2
|
Lacticaseibacillus casei {L. casei}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-2
|
Grape Polyphenols {Grape Flavonoids}
|
Flavonoids, Polyphenols etc
|
π
|
-2
|
Pyroguaiac acid {Guaiacol}
|
Flavonoids, Polyphenols etc
|
π
|
-2
|
Bifidobacterium animalis {B. animalis}
|
Probiotics
|
π
|
-2
|
quebracho
|
Flavonoids, Polyphenols etc
|
π
|
-2.1
|
eugenol {Eugenic acid}
|
Herb or Spice
|
π
|
-2.1
|
laminaria digitata {Oarweed}
|
Food (excluding seasonings)
|
π
|
-2.2
|
garlic (allium sativum)
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-2.2
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
Probiotics
|
π
|
-2.2
|
Honey {Honey }
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-2.2
|
Triticum aestivum {Whole-grain wheat}
|
Food (excluding seasonings)
|
π
|
-2.3
|
ascophyllum nodosum {Rockweed}
|
Food (excluding seasonings)
|
π
|
-2.3
|
thyme (thymol, thyme oil)
|
Herb or Spice
|
π
|
-2.3
|
Sodium Chloride {Salt}
|
Food (excluding seasonings)
|
π
|
-2.3
|
Orange Juice
|
Food (excluding seasonings)
|
π
|
-2.4
|
Ocimum basilicum {Basil}
|
Herb or Spice
|
π
|
-2.4
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
Diet Style
|
π
|
-2.5
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
Food (excluding seasonings)
|
π
|
-2.5
|
2-aminoacetic acid {glycine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-2.5
|
olive oil {olive oil}
|
Food (excluding seasonings)
|
π
|
-2.6
|
Dodecanoic acid {Lauric acid}
|
Food (excluding seasonings)
|
π
|
-2.6
|
Ayurvedic herbal formula {Triphala}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-2.6
|
polyphenols
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-2.6
|
Lactiplantibacillus pentosus {L. pentosus}
|
Probiotics
|
π
|
-2.6
|
alpha-tocopherol {Vitamin E}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-2.7
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
Food (excluding seasonings)
|
π
|
-2.7
|
Curcuma longa {Turmeric}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-2.7
|
Moringa Oleifera
|
Herb or Spice
|
π
|
-2.8
|
Limosilactobacillus fermentum {L. fermentum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-2.8
|
Hordeum vulgare {Barley}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-2.9
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-2.9
|
gliadin, glutenin etc {Gluten}
|
Food (excluding seasonings)
|
π
|
-2.9
|
Curcuma amada {Mango ginger}
|
Herb or Spice
|
π
|
-3
|
Sus domesticus {Pork}
|
Food (excluding seasonings)
|
π
|
-3
|
Caffeine
|
Food (excluding seasonings)
|
π
|
-3
|
bacillus subtilis,lactobacillus acidophilus
|
Probiotics
|
π
|
-3
|
grapes
|
Food (excluding seasonings)
|
π
|
-3
|
Pentadigalloylglucose {Tannic Acid}
|
Herb or Spice
|
π
|
-3
|
β-lactoglobulin {Whey}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-3.1
|
Pediococcus pentosaceus {P. pentosaceus}
|
Probiotics
|
π
|
-3.2
|
Amylum {Starch}
|
Diet Style
|
π
|
-3.2
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-3.3
|
Clostridium butyricum MIYAIRI 588 (CBM 588) {Miyarisan}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-3.3
|
bifidobacterium
|
Probiotics
|
π
|
-3.3
|
bifidobacterium bifidum {B. bifidum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-3.3
|
lactobacillus rhamnosus gg
ππ½οΈ Dosages
|
Probiotics
|
π
|
-3.3
|
Hericium erinaceus {Lion's Mane Mushroom }
|
Food (excluding seasonings)
|
π
|
-3.3
|
Humulus lupulus compound {Xanthohumol}
|
Flavonoids, Polyphenols etc
|
π
|
-3.4
|
whole-grain diet
|
Diet Style
|
π
|
-3.4
|
Plantago {Psyllium}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-3.5
|
Zinc {Zinc Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-3.5
|
soy
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-3.7
|
origanum vulgare {oregano}
|
Herb or Spice
|
π
|
-3.9
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-4
|
arabinogalactan {arabinogalactan}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-4
|
fucoidan {Brown Algae Extract}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-4.1
|
long-term, moderate-intensity exercise {exercise}
|
Common and OTC Supplements
|
π
|
-4.1
|
resistant starch
|
Prebiotics and similar
|
π
|
-4.2
|
High-fibre diet {Whole food diet}
|
Diet Style
|
π
|
-4.3
|
pectin {pectin}
|
Food (excluding seasonings)
|
π
|
-4.4
|
lactobacillus acidophilus {L. acidophilus}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-4.4
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
Probiotics
|
π
|
-4.8
|
bifidobacterium longum {B.Longum }
ππ½οΈ Dosages
|
Probiotics
|
π
|
-4.8
|
wheat
|
Food (excluding seasonings)
|
π
|
-4.9
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
Probiotics
|
π
|
-4.9
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
Probiotics
|
π
|
-5
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
Probiotics
|
π
|
-5
|
Ganoderma sichuanense {Reishi Mushroom}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-5
|
Bovine Milk Products {Dairy}
|
Food (excluding seasonings)
|
π
|
-5.2
|
Prunus dulcis {Almonds}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-5.5
|
bacillus subtilis {B.Subtilis }
ππ½οΈ Dosages
|
Probiotics
|
π
|
-5.5
|
Limosilactobacillus reuteri {L. Reuteri}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-5.8
|
Diferuloylmethane {Curcumin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-6.1
|
(2->1)-beta-D-fructofuranan {Inulin}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-6.5
|
fruit/legume fibre
|
Food (excluding seasonings)
|
π
|
-6.7
|
Lacticaseibacillus paracasei {L.paracasei}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-6.7
|
Heyndrickxia coagulans {B. coagulans}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-6.8
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-6.9
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
Food (excluding seasonings)
|
π
|
-7.6
|
yogurt
|
Food (excluding seasonings)
|
π
|
-8.4
|
enterococcus faecium {E. faecium}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-8.6
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
Probiotics
|
π
|
-8.9
|
fruit
|
Food (excluding seasonings)
|
π
|
-9
|
Lactobacillus plantarum {L. plantarum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-9.1
|
Fiber, total dietary
|
Diet Style
|
π
|
-9.2
|
dietary fiber
|
Diet Style
|
π
|
-9.2
|
bacillus
|
Probiotics
|
π
|
-10.9
|
Slow digestible carbohydrates. {Low Glycemic}
|
Diet Style
|
π
|