Modelled supplements for Bipolar Disorder

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ garlic (allium sativum)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 0
8 ๐Ÿ‘ brown rice   13 5
8 bacillus subtilis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 17 9
8 ๐Ÿ‘ lactobacillus reuteri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 7
7 Cyanocobalamin (Vitamin B-12)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 8
7 barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 8
6 Hesperidin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 8
6 luteolin (flavonoid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 8
6 Arbutin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 8
6 oregano (origanum vulgare, oil) |   13 7
6 N-Acetyl Cysteine (NAC),   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 9
6 vitamin b7 biotin (supplement) (vitamin B7)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 8
6 diosmin,(polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 8
6 retinoic acid,(Vitamin A derivative)   14 8
6 Racetams   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 8
6 vitamin d   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 9
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus kefiri (NOT KEFIR)   7 1
6 caffeine,(coffee or non-herbal tea)   14 8
6 pyridoxine hydrochloride (vitamin B6)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 8
6 sulfabenzamide   14 8
6 Theobromine (in food)   14 8
6 ๐Ÿ‘ Lactobacillus Johnsonii (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 6
6 hexetidine   14 8
6 vitamin b3 (niacin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 8
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ neem   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 1
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ propyl gallate(corn)   5 0
5 inulin (prebiotic)   14 9
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ rosa rugosa   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ galla chinensis (herb)   5 0
5 glycine   12 7
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ methyl benzethonium chloride   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ rhubarb   5 0
5 lactobacillus paracasei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 7
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ foeniculum vulgare (Fennel)   6 1
5 thonzonium bromide,(pharmacological additive)   11 6
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ polysorbate 80   6 1
5 ๐Ÿ‘ pediococcus acidilactic (probiotic)   9 4
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ methyl gallate   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bifidobacterium infantis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ clostridium butyricum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Vitamin E   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ dietary fiber   6 1
4 ๐Ÿ‘ sodium butyrate   8 4
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Konjaku flour   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ fraxinus angustifolia (narrow-leafed ash)   5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ kefe cumin (laser trilobum l.)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ monolaurin   6 2
4 ๐Ÿ‘ ๐Ÿ‘ noni   6 2
4 ๐Ÿ‘ ๐Ÿ‘ dequalinium dichloride   6 2
4 Lithium   10 6
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ selenium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 0
4 saccharin   12 8
4 lactobacillus casei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 13 9
4 fish oil   11 7
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Bismuth Salts   5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ merbromin   4 0
4 whole-grain barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 7
4 saccharomyces cerevisiae (probiotics)   10 6
4 thiamine hydrochloride (vitamin B1)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 10
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Fisetin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ fruit/legume fibre   5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lauric acid(fatty acid in coconut oil,in palm kernel oil,)   5 1
4 soy   ๐Ÿ“๐Ÿฝ๏ธ Dosages 13 9
3 ๐Ÿ‘ ๐Ÿ‘ SES bacteriophage   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Piperine   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Lemongrass   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Cola (w/ aspartame)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ rye   3 0
3 ๐Ÿ‘ ๐Ÿ‘ silver nanoparticle   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Oyster Mushroom   3 0
3 ๐Ÿ‘ naringenin(grapefruit) (Flavonoid)   5 2
3 ๐Ÿ‘ ๐Ÿ‘ Horseradish   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Coffee   3 0
3 ๐Ÿ‘ ๐Ÿ‘ tabebuia impetiginosa (taheebo) bark   3 0
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ schinus molle (herb)   4 1
3 ๐Ÿ‘ ๐Ÿ‘ sesuvium portulacastrum herb   3 0
3 ๐Ÿ‘ nigella sativa seed (black cumin)   6 3
3 ๐Ÿ‘ ๐Ÿ‘ l-phenylalanine   3 0
3 ๐Ÿ‘ ๐Ÿ‘ bacillus,lactobacillus,streptococcus,saccharomyces probiotic   3 0
3 ๐Ÿ‘ ๐Ÿ‘ lemon oil   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Hibiscus   3 0
3 ๐Ÿ‘ ๐Ÿ‘ cylicodiscus gabunensis (mimosaceae)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ d-fructose (sugar)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Soymilk   3 0
3 ๐Ÿ‘ ๐Ÿ‘ persimmon tannin   3 0
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ hypericin(St. John's Wort)   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ laminaria hyperborea( tangle/cuvie - seaweed)   4 1
3 ๐Ÿ‘ ๐Ÿ‘ Irgasan   3 0
3 fruit   9 6
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Cranberry   4 1
3 ๐Ÿ‘ ๐Ÿ‘ Sriracha sauce   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Taxifolin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 ๐Ÿ‘ ๐Ÿ‘ Mustard seed extract   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Red 40   3 0
3 ๐Ÿ‘ ๐Ÿ‘ galla rhois   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Enko Bacteriophage   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Kimchi   3 0
3 ๐Ÿ‘ ๐Ÿ‘ lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Lemon peel   3 0
3 ๐Ÿ‘ ๐Ÿ‘ mutaflor escherichia coli nissle 1917 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 purple sweet potatoes   9 6
3 lactobacillus acidophilus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 9
3 ๐Ÿ‘ ๐Ÿ‘ cherry   3 0
3 ๐Ÿ‘ whey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 2
3 green tea   7 4
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ intesti-bacteriophage   4 1
3 ๐Ÿ‘ ๐Ÿ‘ lactose   3 0
3 rosmarinus officinalis (rosemary)   12 9
3 ๐Ÿ‘ ๐Ÿ‘ polyphenols   3 0
3 raw potato starch   9 6
3 ๐Ÿ‘ ๐Ÿ‘ yogurt   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Celery Seed   3 0
3 ๐Ÿ‘ ๐Ÿ‘ lactobacillus casei shirota (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 lactobacillus salivarius (probiotics)   10 7
3 ๐Ÿ‘ ๐Ÿ‘ Dandelion   3 0
3 ๐Ÿ‘ ๐Ÿ‘ hou-po-da-huang-tang   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Parsley   3 0
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Glucomannan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 1
3 ๐Ÿ‘ ๐Ÿ‘ benzethonium chloride   3 0
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ enterococcus faecium (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 1
3 ๐Ÿ‘ ๐Ÿ‘ bioflorin,enterococcus faecium sf 68,(probiotics)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Papaya seed   3 0
3 ๐Ÿ‘ ๐Ÿ‘ sucralose   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Bay Leaf   3 0
3 bifidobacterium pseudocatenulatum,(probiotics)   10 7
2 ๐Ÿ‘ ๐Ÿ‘ anise   3 1
2 ๐Ÿ‘ ๐Ÿ‘ Chlorine Dioxide Solution (CDS)   3 1
2 polymannuronic acid   9 7
2 ๐Ÿ‘ thimerosal (mercury vacine perservative)   2 0
2 ๐Ÿ‘ ๐Ÿ‘ rosa canina   3 1
2 salt (sodium chloride)   8 6
2 ๐Ÿ‘ salvia officinalis (sage)   2 0
2 ๐Ÿ‘ tannic acid   4 2
2 ๐Ÿ‘ ๐Ÿ‘ vitex negundo (herb)   3 1
2 wheat   11 9
2 low protein diet   10 8
2 ibuprofen   13 11
2 ๐Ÿ‘ polygonatum kingianum(Orange Flower Solomon's Seal.)   2 0
2 gallate (food additive)   8 6
2 bifidobacterium longum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 9
2 ๐Ÿ‘ ๐Ÿ‘ papaya   3 1
2 ๐Ÿ‘ momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   2 0
2 ๐Ÿ‘ ๐Ÿ‘ grape polyphenols   3 1
2 ๐Ÿ‘ kefir   4 2
2 Alpha-Ketoglutarate   5 3
2 ๐Ÿ‘ whole grain,bran   2 0
2 ๐Ÿ‘ eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   2 0
2 laminaria digitata(oarweed - seaweed)   5 3
2 ๐Ÿ‘ ๐Ÿ‘ PYO Bacteriophage   3 1
2 ๐Ÿ‘ ๐Ÿ‘ tulsi   3 1
2 Vitamin C (ascorbic acid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 10
2 ๐Ÿ‘ Lactobacillus pentosus   2 0
2 ๐Ÿ‘ koji aspergillus oryzae   2 0
2 chitosan,(sugar)   12 10
2 ๐Ÿ‘ sorghum   2 0
2 red chiles (Capsicum)   7 5
2 ๐Ÿ‘ Tryptophan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ ๐Ÿ‘ Vinegar   3 1
2 ๐Ÿ‘ ๐Ÿ‘ vitamin b2(Riboflavin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 1
2 ๐Ÿ‘ ๐Ÿ‘ fenugreek   3 1
2 high salt   8 6
2 ๐Ÿ‘ thyme (thymol, thyme oil)   4 2
2 ๐Ÿ‘ l-sorbose   2 0
2 melatonin supplement   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 10
2 ๐Ÿ‘ n-acetyl-d-glucosamine   2 0
2 ๐Ÿ‘ ๐Ÿ‘ sarcodiotheca gaudichaudii (red sea weed)   3 1
2 bifidobacterium animalis lactis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 3
2 high resistant starch   8 6
2 ๐Ÿ‘ ๐Ÿ‘ chrysanthemum morifolium   3 1
2 ๐Ÿ‘ ๐Ÿ‘ peppermint (spice, oil)   3 1
2 Goji (berry,juice)   9 7
2 ๐Ÿ‘ ๐Ÿ‘ xylaria hypoxylon (fungi)   3 1
2 ๐Ÿ‘ Vitamin B   2 0
2 rare meat   8 6
2 ๐Ÿ‘ ๐Ÿ‘ spirulina(cyanobacteria)   3 1
2 ๐Ÿ‘ dates   2 0
2 bifidobacterium bifidum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 10
2 ๐Ÿ‘ bifidobacterium breve (probiotic)   2 0
2 ๐Ÿ‘ cholic acid (bile acid) (bile acid)   2 0
2 Guaiacol (polyphenol)   13 11
2 ๐Ÿ‘ PreforPro   2 0
2 ๐Ÿ‘ ๐Ÿ‘ rosehip tea   3 1
2 ๐Ÿ‘ vegetable   2 0
2 ๐Ÿ‘ western diet   2 0
2 ๐Ÿ‘ wormwood(artemisia)   2 0
2 ๐Ÿ‘ lavender   2 0
2 ๐Ÿ‘ palm kernel meal   2 0
2 ๐Ÿ‘ bacillus (probiotics)   2 0
2 ๐Ÿ‘ bifidobacterium lactis,streptococcus thermophilus probiotic   2 0
2 ๐Ÿ‘ ๐Ÿ‘ pomegranate blossom tea   3 1
2 Nicotine   5 3
2 methionine-choline-deficient (MCD) diet   10 8
2 ๐Ÿ‘ Baicalin   2 0
2 genistein   8 6
2 ๐Ÿ‘ Titanium Dioxide (E171) (TiO2)   2 0
1 lactobacillus acidophilus,cellobiose (probiotics)   1 0
1 ๐Ÿ‘ Bilberry   2 1
1 Burdock Root   8 7
1 Prescript Assist (2018 Formula)   1 0
1 ๐Ÿ‘ Lime   2 1
1 humic substances   4 3
1 ๐Ÿ‘ catechins (from tea/wine)   2 1
1 ๐Ÿ‘ Cilantro   2 1
1 ๐Ÿ‘ Pumpkin seed   2 1
1 Sijunzi decoction   1 0
1 ๐Ÿ‘ Tapatio   2 1
1 white button mushrooms   3 2
1 triclosan   9 8
1 ๐Ÿ‘ Vegemite   2 1
1 omega-3 fatty acids   8 7
1 jatropha curcas linn. (euphorbiaceae)   1 0
1 Kiwifruit   1 0
1 ๐Ÿ‘ Holy Basil   2 1
1 ๐Ÿ‘ lemongrass oil   2 1
1 ๐Ÿ‘ Cardamom   2 1
1 Leonurine   1 0
1 low fiber diet   7 6
1 ๐Ÿ‘ Turmeric   2 1
1 ๐Ÿ‘ Sage   2 1
1 ๐Ÿ‘ Goldenseal   2 1
1 hydromorphone   1 0
1 ๐Ÿ‘ Boldo   2 1
1 ๐Ÿ‘ bean   2 1
1 bifidobacterium (probiotics)   1 0
1 squalamine   1 0
1 ๐Ÿ‘ syzygium aromaticum (clove)   2 1
1 ๐Ÿ‘ Ajwain (trachyspermum ammi)   2 1
1 low fodmap diet   7 6
1 ๐Ÿ‘ Echinacea   2 1
1 ๐Ÿ‘ sunflower oil   2 1
1 ๐Ÿ‘ Uva Ursi   2 1
1 Lactococcus lactis diacetylactis   1 0
1 ๐Ÿ‘ Red Cabbage   2 1
1 ๐Ÿ‘ Eugenol   2 1
1 ๐Ÿ‘ Honeysuckle   2 1
1 lactobacillus rhamnosus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 9
1 Carthamus tinctorius L (Safflower)   1 0
1 chicken   7 6
1 black raspberries   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 7
1 ๐Ÿ‘ Pineapple   2 1
1 ๐Ÿ‘ Apple skin   2 1
1 ๐Ÿ‘ lactobacillus gasseri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 1
1 low carbohydrate diet   6 5
1 ๐Ÿ‘ Papaya leaf   2 1
1 plant-rich diet   1 0
1 epicatechin   1 0
1 (+)-catechin   1 0
1 ๐Ÿ‘ Caramel color   2 1
1 Codonopsis pilosula   1 0
1 walnuts   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 9
1 xylitol   4 3
1 butirosin   1 0
1 lactobacillus brevis (probiotics)   1 0
1 tea   8 7
1 ๐Ÿ‘ Peanut   2 1
1 ๐Ÿ‘ Lemon Balm   2 1
1 ๐Ÿ‘ Eucalyptus   2 1
1 ๐Ÿ‘ chamomile (chamaemelum nobile)   2 1
1 hexachlorophene   3 2
1 ๐Ÿ‘ Conjugated Linoleic Acid   2 1
1 bacillus subtilis natto (probiotics)   1 0
1 ๐Ÿ‘ buckwheat   2 1
1 cannabinoids   4 3
1 ๐Ÿ‘ Caraway   2 1
1 almonds/ almond skins   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 7
1 ๐Ÿ‘ Elderberry   2 1
1 ๐Ÿ‘ blueberry   2 1
1 ๐Ÿ‘ Caffeine   2 1
1 ๐Ÿ‘ Clove   2 1
1 high fiber diet   9 8
1 Hydration   1 0
1 ๐Ÿ‘ Epazote   2 1
1 nobiletin   1 0
1 ๐Ÿ‘ marijuana   2 1
1 ๐Ÿ‘ meropenem   2 1
1 ๐Ÿ‘ milk thistle(silybum marianum)   2 1
1 ๐Ÿ‘ punicic acid   2 1
1 ๐Ÿ‘ Sodium benzoate   2 1
1 ๐Ÿ‘ Soy sauce   2 1
1 bifidobacterium lactis bb12 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 2
1 dairy   1 0
1 ๐Ÿ‘ Galangal   2 1
1 high processed foods diet   7 6
1 ๐Ÿ‘ Onion   2 1
1 ๐Ÿ‘ Hops   2 1
1 false yellowhead(inula viscosa)   1 0
1 chlorhexidine   1 0
1 aloe vera   1 0
1 ๐Ÿ‘ bandicoot berry(leea indica)   2 1
1 ๐Ÿ‘ Glycolic acid   2 1
1 brassica juncea   8 7
1 bifidobacterium catenulatum,(probiotics)   8 7
1 ๐Ÿ‘ coriander oil   2 1
1 disodium fumarate (food additive)   8 7
1 ๐Ÿ‘ Propolis glycerite   2 1
1 ๐Ÿ‘ owning pet   2 1
1 whole grain diet   7 6
1 whole-grain wheat   1 0
1 ๐Ÿ‘ Tabasco sauce   2 1
1 Acacia Gum   1 0
1 ๐Ÿ‘ Acai   2 1
1 cinnamon (oil. spice)   10 9
1 ๐Ÿ‘ Fernet   2 1
1 mastic gum (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 ๐Ÿ‘ Mustard yellow   2 1
1 ๐Ÿ‘ basil   2 1
1 high saturated milk fat diet   1 0
1 ๐Ÿ‘ Trigonelline (found in Coffee) (found in Coffee)   2 1
1 raffinose(sugar beet)   7 6
1 ๐Ÿ‘ safflower oil   2 1
1 Sumac(Rhus coriaria)   1 0
1 ๐Ÿ‘ Tea tree   2 1
1 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   1 0
1 ๐Ÿ‘ Nutmeg   2 1
1 ๐Ÿ‘ olea europaea (olive leaf)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 1
1 glyphosate   1 0
1 lactobacillus rhamnosus gg (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 10
1 ๐Ÿ‘ Citric acid   2 1
1 ๐Ÿ‘ Cumin   2 1
1 bifidobacterium longum bb536 (probiotics)   8 7
0 apple   10 10
0 cinnamomum zeylanicum   1 1
0 potatoes   4 4
0 lactobacillus helveticus   1 1
0 oplopanax horridus(Devil's Club)   1 1
0 aspirin (acetylsalicylic acid)   11 11
0 chicory (prebiotic)   7 7
0 chitooligosaccharides (prebiotic)   10 10
0 Mango ginger(curcuma amada)   1 1
0 proline (amino acid)   10 10
0 strawberry   1 1
0 bacillus laterosporus (probiotic)   1 1
0 cinnamomum tamala   1 1
0 gum arabic (prebiotic)   2 2
0 plantago asiatica l.   2 2
0 barley,oat   2 2
0 Curcumin   1 1
0 cranberry (flour, polyphenols)   2 2
0 saccharomyces boulardii (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 8
0 Toothpaste fluoride   2 2
0 broccoli   8 8
0 polydextrose   6 6
0 red wine polyphenols   0 0
0 catechol   6 6
0 allium cepa   1 1
0 oats   1 1
0 xylooligosaccharide (prebiotic)   6 6
0 Agavins (agave sugar)   1 1
0 Spearmint(mentha spicata)   2 2
0 refined wheat breads   3 3
0 Ginseng   2 2
0 ketogenic diet   8 8
0 Cinnamaldehyde   3 3
0 pomegranate   10 10
0 Cacao   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 8
0 jerusalem artichoke (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 7
0 Haritaki   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 1
0 resistant starch   12 12
0 Opium poppy (Papaver somniferum)   1 1
0 fucoidan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 1
0 oligosaccharides (prebiotic)   6 6
0 bacillus pumilus   4 4
0 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 7
0 lemon   1 1
0 Grapefruit seed extract   2 2
0 White-leaved Savory(micromeria fruticosa)   1 1
-1 sodium stearoyl lactylate   8 9
-1 mannooligosaccharide (prebiotic)   7 8
-1 moderate-protein moderate-carbohydrate   0 1
-1 high-protein diet   8 9
-1 animal-based diet   8 9
-1 pea (fiber, protein)   2 3
-1 ginko   6 7
-1 glucose (sugar)   0 1
-1 ascophyllum nodosum (sea weed)   0 1
-1 ๐Ÿ˜“ bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   1 2
-1 Dextrin   0 1
-1 fibre-rich macrobiotic ma-pi 2 diet   8 9
-1 l-glutamine   7 8
-1 ๐Ÿ˜“ oligofructose (prebiotic)   1 2
-1 high carbohydrate diet   0 1
-1 Far infrared Sauna   0 1
-1 Methionine   3 4
-1 cruciferous vegetables (broccoli cabbage)   0 1
-1 bile (acid/salts)   8 9
-1 bacopa monnieri   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 low animal protein diet   6 7
-1 enterococcus durans (probiotics)   6 7
-1 ๐Ÿ˜“ Reishi Mushroom   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 2
-1 ๐Ÿ˜“ Umeboshi (Japanese Apricot or Prunus mume )   1 2
-1 brown algae   0 1
-1 capsaicin (hot pepper)   6 7
-1 ๐Ÿ˜“ Prescript Assist (Original Formula)   1 2
-1 Dendrobium officinale   2 3
-1 oligofructose-enriched inulin (prebiotic)   5 6
-1 lactobacillus fermentum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 8
-1 vsl#3 (probiotics)   6 7
-1 ๐Ÿ˜“ cabbage   1 2
-1 ๐Ÿ˜“ Cayenne   1 2
-1 aspartame (sweetner)   8 9
-1 choline deficiency   0 1
-1 ๐Ÿ˜“ kombucha   1 2
-1 ginger   5 6
-1 quercetin,resveratrol   8 9
-1 low processed foods diet   6 7
-1 marjoram   0 1
-1 chaga (mushroom)   0 1
-1 fructo-oligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 12
-1 triphala   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 13
-1 mint   0 1
-1 Perilla frutescens(shiso)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 General Biotics Equilibrium   2 3
-1 Gluco-Oligosaccharides   4 5
-1 glycyrrhizic acid (licorice)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 13
-1 enriched butter diet   0 1
-1 avocado peel   6 7
-1 lactobacillus sakei (probiotics)   0 1
-1 arabinogalactan (prebiotic)   6 7
-1 ๐Ÿ˜“ Astragalus   1 2
-1 Immortelle(helichrysum italicum)   0 1
-1 SAM-e   0 1
-1 pectin   6 7
-1 high animal protein diet   7 8
-1 chondrus crispus (red sea weed)   0 1
-1 xylan (prebiotic)   6 7
-1 cellulose (prebiotic)   2 3
-1 ๐Ÿ˜“ Cottage Cheese   1 2
-1 dietary phytoestrogens (isoflavones)   6 7
-1 ku ding cha tea   11 12
-1 hydrogenated palm oil   0 1
-1 Lactobacillus salivarius UCC118   4 5
-1 heme   0 1
-1 xylopia aethiopica (herb)   0 1
-1 Fiber, total dietary   0 1
-1 high fruit intake   0 1
-1 berberine   14 15
-2 gallic acid (food additive)   3 5
-2 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   8 10
-2 iron   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 13
-2 high-fat diets   11 13
-2 hypocaloric hyperproteic diet   6 8
-2 ๐Ÿ˜“ grape seed extract   0 2
-2 resistant maltodextrin   8 10
-2 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   6 8
-2 florfenicol   7 9
-2 sialyllactose (oligosaccharide ) (prebiotic)   6 8
-2 ๐Ÿ˜“ ๐Ÿ˜“ nuts   1 3
-2 ๐Ÿ˜“ lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   0 2
-2 vegetable/fruit juice-based diets   7 9
-2 ๐Ÿ˜“ ๐Ÿ˜“ cranberry bean flour   1 3
-2 ๐Ÿ˜“ ๐Ÿ˜“ extra virgin olive oil   1 3
-2 wheat bran   4 6
-2 Pork   6 8
-2 ๐Ÿ˜“ mulberry fruit polysaccharide   0 2
-2 quercetin   9 11
-2 ๐Ÿ˜“ galactose (milk sugar)   0 2
-2 folic acid,(supplement Vitamin B9)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 12
-2 red wine   8 10
-2 ๐Ÿ˜“ carbohydrates   0 2
-2 arabinoxylan oligosaccharides (prebiotic)   8 10
-2 bentonite   6 8
-2 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   6 8
-2 gynostemma pentaphyllum (Jiaogulan)   6 8
-2 ß-glucan   8 10
-2 linseed(flaxseed)   7 9
-2 bifidobacterium adolescentis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 9
-2 ๐Ÿ˜“ ๐Ÿ˜“ bisphenol a (bpa)   1 3
-2 Pulses   8 10
-2 ๐Ÿ˜“ slow digestible carbohydrates   0 2
-2 ๐Ÿ˜“ schisandra chinensis(magnolia berry or five-flavor-fruit)   0 2
-2 ๐Ÿ˜“ high beef diet   0 2
-2 vitamin a   5 7
-2 bacillus amyloliquefaciens (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 7
-2 gluten-free diet   9 11
-2 ๐Ÿ˜“ ๐Ÿ˜“ Miso   1 3
-2 ๐Ÿ˜“ partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   2 4
-2 fasting   8 10
-3 galacto-oligosaccharides (prebiotic)   9 12
-3 ๐Ÿ˜“ ๐Ÿ˜“ Aloe   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ Pickle juice   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ Umcka   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ colinfant e.coli probiotics   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ l-citrulline   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ symbioflor 2 e.coli probiotics   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ stevia   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ propionate   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ l-glutamic acid   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Ferric citrate   1 4
-3 ๐Ÿ˜“ ๐Ÿ˜“ blackcurrant   0 3
-3 camelina seed   6 9
-3 ๐Ÿ˜“ ๐Ÿ˜“ epicor   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ cadium   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ Manuka Honey   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ carob   0 3
-3 ๐Ÿ˜“ "Bacillus Buchneri" (sic) Henneberg 1903   3 6
-3 ๐Ÿ˜“ ๐Ÿ˜“ Fish Sauce   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ low-fat high-complex carbohydrate diet   0 3
-3 ๐Ÿ˜“ sugar   2 5
-3 ๐Ÿ˜“ ๐Ÿ˜“ l-serine   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ lard   1 4
-3 Exercise   4 7
-3 resveratrol (grape seed/polyphenols/red wine)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 13
-3 ๐Ÿ˜“ ๐Ÿ˜“ a-glucosidase inhibitors   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ l-proline   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ Mangosteen   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ Sauerkraut   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ cvs maximum strength probiotic   0 3
-3 vegetarians   9 12
-3 ๐Ÿ˜“ high red meat   3 6
-3 ๐Ÿ˜“ ๐Ÿ˜“ Carrot (juice)   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ green-lipped mussel   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ coptis chinensis (Chinese goldthread)   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ Silver   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ catecholamines (polyphenol)   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ beef   0 3
-4 bacillus coagulans (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 11
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ rice bran   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ alcoholic beverages   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ low-fat diets   0 4
-4 zinc   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 13
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ carboxymethyl cellulose (prebiotic)   0 4
-4 Baking Soda (Sodium Bicarbonate)   6 10
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Bofutsushosan   1 5
-4 lactobacillus plantarum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 15
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ bacillus licheniformis,(probiotics)   0 4
-5 smoking   6 11
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ acetic acid   0 5
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ isobutyric acid   0 5
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ isovaleric acid(fatty acid)   0 5
-5 ๐Ÿ˜“ Psyllium (Plantago Ovata Husk)   5 10
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ lactulose   0 5
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ glycerol monolaurate (Monolaurin)   0 5
-5 epinephrine   6 11
-5 ๐Ÿ˜“ ๐Ÿ˜“ fat   2 7
-5 ๐Ÿ˜“ ๐Ÿ˜“ non-starch polysaccharides   2 7
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ red alga Laurencia tristicha   0 5
-5 mediterranean diet   7 12
-5 navy bean   6 11
-5 high sugar diet   7 12
-6 ๐Ÿ˜“ levan   6 12
-8 ๐Ÿ˜“ Slippery Elm   8 16

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