Modelled supplements for Bipolar Disorder

Conventional Beliefs

  1. Omega-3 Fatty Acids: Omega-3 supplements, particularly those containing EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), have been investigated for their potential mood-stabilizing effects. Some studies have suggested that omega-3 fatty acids might have a modest benefit in reducing depressive symptoms in bipolar disorder, but more research is needed to confirm their efficacy.

  2. N-Acetylcysteine (NAC): NAC is a compound that may have antioxidant properties and has been studied in various mental health conditions, including bipolar disorder. Some research suggests that NAC might have potential in reducing certain symptoms, such as mood swings or irritability, although more evidence is required.

  3. Vitamin D: Low levels of vitamin D have been associated with certain mental health conditions, including bipolar disorder. While the evidence is not conclusive, maintaining adequate vitamin D levels through sunlight exposure or supplementation might be considered for overall mental health.

  4. Probiotics: The gut-brain axis and the potential link between gut health and mental health have led to interest in probiotics for mood disorders. Some studies suggest that probiotics might influence mood and mental health indirectly through gut microbiota modulation. However, direct evidence supporting their use specifically for bipolar disorder is limited.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
15.2 berberine   πŸ“πŸ½οΈ Dosages πŸ“š
12 vitamin d   πŸ“πŸ½οΈ Dosages πŸ“š
10.5 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   πŸ“πŸ½οΈ Dosages πŸ“š
9.6 partially hydrolysed guar gum (prebiotic)   πŸ“š
8.6 vegetarians   πŸ“š
8.2 Pumpkin   πŸ“š
8 Apigenin   πŸ“š
6 pectin   πŸ“š
6 triphala   πŸ“πŸ½οΈ Dosages πŸ“š
6 bacillus coagulans (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
5.9 Cacao   πŸ“πŸ½οΈ Dosages πŸ“š
5.8 xylan (prebiotic)   πŸ“š
5.8 Astragalus   πŸ“š
5.7 lactobacillus plantarum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
5.7 l-glutamine   πŸ“πŸ½οΈ Dosages πŸ“š
5.3 Bofutsushosan   πŸ“š
5.2 bifidobacterium bifidum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
5.2 Conjugated Linoleic Acid   πŸ“š
5.2 Vitamin C (ascorbic acid)   πŸ“πŸ½οΈ Dosages πŸ“š
5 Far infrared Sauna   πŸ“š
4.9 ketogenic diet   πŸ“š
4.8 inulin (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
4.8 arabinogalactan (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
4.4 Soymilk   πŸ“š
4.4 GABA   πŸ“πŸ½οΈ Dosages πŸ“š
4.3 alcoholic beverages   πŸ“š
4.1 Moringa Oleifera   πŸ“š
3.8 camellia   πŸ“š
3.8 quercetin   πŸ“πŸ½οΈ Dosages πŸ“š
3.7 mediterranean diet   πŸ“š
3.7 fat   πŸ“š
3.7 banana   πŸ“š
3.6 mulberry fruit polysaccharide   πŸ“š
3.6 kefir   πŸ“š
3.6 resistant maltodextrin   πŸ“πŸ½οΈ Dosages πŸ“š
3.6 resistant starch   πŸ“š
3.6 Limosilactobacillus fermentum (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
3.6 vitamin b2,Riboflavin   πŸ“πŸ½οΈ Dosages πŸ“š
3.6 selenium   πŸ“πŸ½οΈ Dosages πŸ“š
3.5 pomegranate   πŸ“πŸ½οΈ Dosages πŸ“š
3.5 lactobacillus sakei (probiotics)   πŸ“š
3.4 oolong teas   πŸ“š
3.3 Slippery Elm   πŸ“š
3.2 zinc   πŸ“πŸ½οΈ Dosages πŸ“š
3.2 ku ding cha tea   πŸ“š
3.1 fasting   πŸ“š
3.1 bacillus licheniformis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
3.1 apple   πŸ“š
2.8 high sugar diet   πŸ“š
2.8 lard   πŸ“š
2.7 animal-based diet   πŸ“š
2.7 Umcka   πŸ“š
2.7 Pickle juice   πŸ“š
2.7 Rutin   πŸ“πŸ½οΈ Dosages πŸ“š
2.6 avocado peel   πŸ“š
2.6 gluten-free diet   πŸ“š
2.5 fish oil   πŸ“πŸ½οΈ Dosages πŸ“š
2.5 Prescript Assist (2018 Formula)   πŸ“š
2.5 Ursolic acid   πŸ“š
2.5 Xanthan gum   πŸ“š
2.5 carrageenan   πŸ“š
2.4 l-taurine   πŸ“πŸ½οΈ Dosages πŸ“š
2.3 ß-glucan   πŸ“πŸ½οΈ Dosages πŸ“š
2.3 Goji (berry,juice)   πŸ“š
2.3 wheat bran   πŸ“š
2.3 linseed(flaxseed)   πŸ“πŸ½οΈ Dosages πŸ“š
2.3 whole-grain wheat   πŸ“š
2.2 red alga Laurencia tristicha   πŸ“š
2.2 persimmon tannin   πŸ“š
2.2 hypocaloric hyperproteic diet   πŸ“š
2.1 kombucha   πŸ“š
2.1 vegetable/fruit juice-based diets   πŸ“š
2.1 galacto-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
2 oligofructose-enriched inulin (prebiotic)   πŸ“š
2 lactobacillus rhamnosus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
2 carboxymethyl cellulose (prebiotic)   πŸ“š
2 low protein diet   πŸ“š
2 Vitamin E   πŸ“πŸ½οΈ Dosages πŸ“š
2 Manjistha (Rubia cordifolia)   πŸ“š
2 Kaempferol   πŸ“š
1.9 emblica officinalis   πŸ“š
1.9 Rhubarb Peony Decoction   πŸ“š
1.9 Glucomannan   πŸ“πŸ½οΈ Dosages πŸ“š
1.9 l-glutamic acid   πŸ“š
1.9 gum arabic (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
1.9 omega-3 fatty acids   πŸ“πŸ½οΈ Dosages πŸ“š
1.9 Guaiacol (polyphenol)   πŸ“š
1.9 symbioflor 2 e.coli probiotics   πŸ“š
1.8 tea   πŸ“š
1.8 high beef diet   πŸ“š
1.8 grape seed extract   πŸ“πŸ½οΈ Dosages πŸ“š
1.8 aspergillus oryzae   πŸ“š
1.8 Vitamin B1,thiamine hydrochloride   πŸ“πŸ½οΈ Dosages πŸ“š
1.8 Kale   πŸ“š
1.7 rice bran   πŸ“š
1.7 Lactobacillus Johnsonii (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
1.7 coptis chinensis, Chinese goldthread   πŸ“š
1.7 slow digestible carbohydrates   πŸ“š
1.7 blackcurrant   πŸ“š
1.6 oolong tea polyphenols   πŸ“š
1.6 red wine   πŸ“πŸ½οΈ Dosages πŸ“š
1.6 black raspberries   πŸ“πŸ½οΈ Dosages πŸ“š
1.6 glycyrrhizic acid (licorice)   πŸ“πŸ½οΈ Dosages πŸ“š
1.5 propionate   πŸ“š
1.5 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   πŸ“š
1.5 chlorine   πŸ“š
1.4 Xanthohumol   πŸ“š
1.4 beef   πŸ“š
1.4 cruciferous vegetables (broccoli cabbage)   πŸ“š
1.4 oligosaccharides (prebiotic)   πŸ“š
1.4 wormwood(artemisia)   πŸ“š
1.4 vitamin B7, biotin   πŸ“πŸ½οΈ Dosages πŸ“š
1.4 whey   πŸ“πŸ½οΈ Dosages πŸ“š
1.3 Pork   πŸ“š
1.3 Vitamin B-12   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 cellulose (prebiotic)   πŸ“š
1.2 carob   πŸ“š
1.2 Alpha-Ketoglutarate   πŸ“š
1.2 Lentilactobacillus buchneri   πŸ“š
1.2 genistein   πŸ“š
1.2 soy   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 withania somnifera,ashwagandha   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 chestnut tannins   πŸ“š
1.1 Papain   πŸ“š
1.1 trametes versicolor(Turkey tail mushroom)   πŸ“š
1.1 low-fat high-complex carbohydrate diet   πŸ“š
1.1 Psyllium (Plantago Ovata Husk)   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 helichrysum italicum,Immortelle   πŸ“š
1.1 Methionine   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 Baking Soda, Sodium Bicarbonate   πŸ“š
1 brown algae   πŸ“š
1 plantago asiatica l.   πŸ“š
1 Umeboshi (Japanese Apricot or Prunus mume )   πŸ“š
1 Dendrobium officinale   πŸ“š
1 cvs maximum strength probiotic   πŸ“š
1 Dextrin   πŸ“πŸ½οΈ Dosages πŸ“š
0.9 bacillus pumilus   πŸ“š
0.9 broccoli   πŸ“š
0.9 l-proline   πŸ“š
0.9 nuts   πŸ“š
0.9 oregano (origanum vulgare, oil) |   πŸ“š
0.9 colinfant e.coli probiotics   πŸ“š
0.9 Cinnamaldehyde   πŸ“š
0.9 annatto   πŸ“š
0.9 purple sweet potatoes   πŸ“š
0.8 Carrot (juice)   πŸ“š
0.8 Sauerkraut   πŸ“š
0.8 Manuka Honey   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 Aloe   πŸ“š
0.8 Fish Sauce   πŸ“š
0.8 bacillus amyloliquefaciens (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 bifidobacterium lactis bb12 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 low fodmap diet   πŸ“š
0.8 Pulses   πŸ“š
0.7 bifidobacterium adolescentis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 high-protein diet   πŸ“š
0.7 fructo-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 melatonin supplement   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 navy bean   πŸ“š
0.7 Whole Cow milk   πŸ“š
0.7 methionine-choline-deficient (MCD) diet   πŸ“š
0.7 Fish   πŸ“š
0.7 strawberry   πŸ“š
0.7 lemon   πŸ“š
0.7 bacillus laterosporus (probiotic)   πŸ“š
0.6 Fiber, total dietary   πŸ“š
0.6 micromeria fruticosa,White-leaved Savory   πŸ“š
0.6 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   πŸ“š
0.6 fenugreek   πŸ“š
0.6 quercetin,resveratrol   πŸ“š
0.6 bifidobacterium longum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 quebracho   πŸ“š
0.6 Coenzyme Q10   πŸ“πŸ½οΈ Dosages πŸ“š
0.5 Baicalin   πŸ“š
0.5 cinnamon (oil. spice)   πŸ“πŸ½οΈ Dosages πŸ“š
0.5 ethanol   πŸ“š
0.5 Grapefruit seed extract   πŸ“š
0.5 Silver   πŸ“š
-0.5 Crocus sativus, Saffron   πŸ“š
-0.5 vitex negundo (herb)   πŸ“š
-0.5 lavender   πŸ“š
-0.5 Vitamin B9,folic acid   πŸ“πŸ½οΈ Dosages πŸ“š
-0.5 sesame cake/meal   πŸ“š
-0.5 rosa canina   πŸ“š
-0.5 Bromelain   πŸ“πŸ½οΈ Dosages πŸ“š
-0.5 Quinine   πŸ“š
-0.6 punicic acid   πŸ“š
-0.6 Tributyrin   πŸ“š
-0.6 l-sorbose   πŸ“š
-0.6 bifidobacterium infantis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.6 Carthamus tinctorius L,Safflower   πŸ“š
-0.6 red chiles (Capsicum)   πŸ“š
-0.6 green-lipped mussel   πŸ“š
-0.6 Cacoa flavonoids   πŸ“š
-0.6 Turmeric   πŸ“πŸ½οΈ Dosages πŸ“š
-0.6 western diet   πŸ“š
-0.7 Celery Seed   πŸ“š
-0.7 Bay Leaf   πŸ“š
-0.7 Coffee   πŸ“š
-0.7 Cola (w/ aspartame)   πŸ“š
-0.7 Cranberry   πŸ“š
-0.7 Hibiscus   πŸ“š
-0.7 Horseradish   πŸ“š
-0.7 Kimchi   πŸ“š
-0.7 Mustard seed extract   πŸ“š
-0.7 Papaya seed   πŸ“š
-0.7 Lemongrass   πŸ“š
-0.7 Peanut   πŸ“š
-0.7 sesame   πŸ“š
-0.7 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   πŸ“š
-0.7 lemongrass oil   πŸ“š
-0.7 mastic gum (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 Lactobacillus pentosus   πŸ“š
-0.7 Tudca   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 Goat milk   πŸ“š
-0.8 salvia officinalis (sage)   πŸ“š
-0.8 cranberry bean flour   πŸ“š
-0.8 bifidobacterium pseudocatenulatum,(probiotics)   πŸ“š
-0.8 papaya   πŸ“š
-0.8 Sijunzi decoction   πŸ“š
-0.8 Codonopsis pilosula   πŸ“š
-0.8 Rhodiola rosea (Rosavin)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 PreforPro   πŸ“š
-0.9 bifidobacterium (probiotics)   πŸ“š
-0.9 rare meat   πŸ“š
-0.9 tabebuia impetiginosa (taheebo) bark   πŸ“š
-0.9 sesuvium portulacastrum herb   πŸ“š
-0.9 bifidobacterium longum bb536 (probiotics)   πŸ“š
-0.9 bacillus subtilis natto (probiotics)   πŸ“š
-0.9 chitooligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 foeniculum vulgare,fennel   πŸ“š
-0.9 resveratrol (grape seed/polyphenols/red wine)   πŸ“πŸ½οΈ Dosages πŸ“š
-1 marijuana   πŸ“š
-1 extra virgin olive oil   πŸ“š
-1 schinus molle (herb)   πŸ“š
-1 pea (fiber, protein)   πŸ“š
-1 nobiletin   πŸ“š
-1.1 Sulforaphane (In broccoli sprouts,cauliflower, kale, cole crops, cabbage, collards, mustard, and cress)   πŸ“š
-1.1 Pediococcus pentosaceus   πŸ“š
-1.1 enriched butter diet   πŸ“š
-1.1 iron   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 capsaicin (hot pepper)   πŸ“š
-1.1 almonds/ almond skins   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 Artemisinin   πŸ“š
-1.2 whole grain,bran   πŸ“š
-1.2 whole-grain barley   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 palm kernel meal   πŸ“š
-1.2 lactobacillus salivarius (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 lactobacillus gasseri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 basil   πŸ“š
-1.2 candida albicans (prescription)   πŸ“š
-1.2 fruit   πŸ“š
-1.2 high resistant starch   πŸ“š
-1.2 nigella sativa seed (black cumin)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 bifidobacterium breve (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 dates   πŸ“š
-1.3 choline   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 bacillus (probiotics)   πŸ“š
-1.3 Taxifolin   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 Lactobacillus jensenii   πŸ“š
-1.4 lactobacillus brevis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 rhubarb   πŸ“š
-1.4 bifidobacterium lactis,streptococcus thermophilus probiotic   πŸ“š
-1.5 refined wheat breads   πŸ“š
-1.5 lactobacillus acidophilus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 jerusalem artichoke (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 gluten   πŸ“š
-1.6 mutaflor escherichia coli nissle 1917 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.7 neem   πŸ“πŸ½οΈ Dosages πŸ“š
-1.7 fraxinus angustifolia,narrow-leafed ash   πŸ“š
-1.7 green tea   πŸ“š
-1.7 fruit/legume fibre   πŸ“š
-1.7 pediococcus acidilactic (probiotic)   πŸ“š
-1.7 Lithium   πŸ“š
-1.7 Oyster Mushroom   πŸ“š
-1.7 Citrus Fruit Extract   πŸ“š
-1.8 galla rhois   πŸ“š
-1.8 lactobacillus reuteri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.9 whole grain diet   πŸ“š
-1.9 bioflorin,enterococcus faecium sf 68,(probiotics)   πŸ“š
-1.9 noni   πŸ“πŸ½οΈ Dosages πŸ“š
-1.9 sorghum   πŸ“š
-2 Tea tree   πŸ“š
-2 Vegemite   πŸ“š
-2 Soy sauce   πŸ“š
-2 Pineapple   πŸ“š
-2 Hops   πŸ“š
-2 Goldenseal   πŸ“š
-2 Echinacea   πŸ“πŸ½οΈ Dosages πŸ“š
-2 Caraway   πŸ“š
-2 Cilantro   πŸ“š
-2 Fisetin   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 brassica juncea   πŸ“š
-2.1 rosa rugosa   πŸ“š
-2.1 acetic acid   πŸ“š
-2.2 dairy   πŸ“š
-2.2 ginger   πŸ“š
-2.3 salt (sodium chloride)   πŸ“š
-2.3 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   πŸ“š
-2.4 Hesperidin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.5 grape polyphenols   πŸ“š
-2.5 mannooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.6 galla chinensis (herb)   πŸ“š
-2.6 polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
-2.7 Dandelion   πŸ“š
-2.7 Lemon peel   πŸ“š
-2.7 Piperine   πŸ“š
-2.7 Parsley   πŸ“š
-2.7 Sriracha sauce   πŸ“š
-2.8 enterococcus faecium (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.8 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   πŸ“š
-2.8 high-saturated fat diet   πŸ“š
-2.8 lactobacillus casei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.9 tannic acid   πŸ“š
-2.9 thyme (thymol, thyme oil)   πŸ“š
-2.9 walnuts   πŸ“πŸ½οΈ Dosages πŸ“š
-2.9 Konjaku flour   πŸ“š
-2.9 glycine   πŸ“πŸ½οΈ Dosages πŸ“š
-3 vitamin a   πŸ“πŸ½οΈ Dosages πŸ“š
-3.1 buckwheat   πŸ“š
-3.1 polygonatum kingianum(Orange Flower Solomon's Seal.)   πŸ“š
-3.1 spirulina(cyanobacteria)   πŸ“š
-3.6 lactobacillus paracasei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.7 lactobacillus kefiri (NOT KEFIR)   πŸ“š
-4 sodium butyrate   πŸ“š
-4.1 brown rice   πŸ“š
-4.1 bifidobacterium animalis lactis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.5 lactobacillus rhamnosus gg (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.7 Shen Ling Bai Zhu San   πŸ“š
-4.9 luteolin (flavonoid)   πŸ“πŸ½οΈ Dosages πŸ“š
-5 garlic (allium sativum)   πŸ“πŸ½οΈ Dosages πŸ“š
-5.2 clostridium butyricum (probiotics),Miya,Miyarisan   πŸ“πŸ½οΈ Dosages πŸ“š
-5.5 wheat   πŸ“š
-5.5 Olive Oil   πŸ“š
-6.5 Burdock Root   πŸ“š
-7.3 high-fat diets   πŸ“š
-7.7 bacillus subtilis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Explanations/Info/Descriptions are influenced by Large Language Models and may not be accurate and include some hallucinations. Please report any to us for correction.

Copyright 2016-2024 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 Β§β€―1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
Inventions/Methodologies on this site are Patent Pending.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
This site is not Health Insurance Portability and Accountability Act of 1996 (HIPAA) compliant or equivalent EU laws. [44.222.64 ]

Due to AI drones slamming this site, we have added IP blocking on excessive calls. Email us if you get blocked and send this [44.222.64 ]