Modelled supplements for Chronic Fatigue Syndrome

Conventional Beliefs

  1. Coenzyme Q10 (CoQ10): Some studies have suggested that CoQ10 supplementation might have potential benefits in reducing fatigue and improving energy levels in individuals with CFS. However, more research is needed to establish its effectiveness for CFS specifically.

  2. Omega-3 Fatty Acids: Omega-3 supplements containing EPA and DHA have anti-inflammatory properties and may support overall health. Some individuals with CFS might consider omega-3 supplementation for potential benefits, although evidence supporting their use specifically for CFS is limited.

  3. Probiotics: The role of probiotics in managing CFS symptoms is an area of ongoing research. Some studies suggest that probiotics might impact gut health and the immune system, which could potentially affect symptoms in some individuals with CFS. However, specific probiotic strains, dosages, and their efficacy for CFS require further investigation.

  4. Vitamins and Minerals: Nutritional deficiencies are common in individuals with CFS, possibly due to poor dietary intake or other factors. Some individuals might have deficiencies in vitamins (such as vitamin D, B vitamins) or minerals (like magnesium or iron). Supplements might be recommended to address identified deficiencies.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
455.8 berberine   πŸ“πŸ½οΈ Dosages πŸ“š
322.9 vegetarians   πŸ“š
208.3 l-glutamine   πŸ“πŸ½οΈ Dosages πŸ“š
196.5 Bofutsushosan   πŸ“š
193.9 vitamin d   πŸ“πŸ½οΈ Dosages πŸ“š
157.5 GABA   πŸ“πŸ½οΈ Dosages πŸ“š
156.9 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   πŸ“š
156.6 Pumpkin   πŸ“š
153.4 Tributyrin   πŸ“š
151.7 nuts   πŸ“š
149.4 Vitamin B9,folic acid   πŸ“πŸ½οΈ Dosages πŸ“š
140.4 gluten-free diet   πŸ“š
126.1 colostrum   πŸ“š
118.1 high-protein diet   πŸ“š
112.1 fluorine   πŸ“š
109.2 ß-glucan   πŸ“πŸ½οΈ Dosages πŸ“š
91.7 xylan (prebiotic)   πŸ“š
88.5 vitamin B7, biotin   πŸ“πŸ½οΈ Dosages πŸ“š
85.5 triphala   πŸ“πŸ½οΈ Dosages πŸ“š
84.9 candida albicans (prescription)   πŸ“š
84.8 hypocaloric hyperproteic diet   πŸ“š
83.9 rare meat   πŸ“š
81.9 Krill Oil   πŸ“πŸ½οΈ Dosages πŸ“š
80.6 oolong teas   πŸ“š
79.4 Cinnamaldehyde   πŸ“š
78.5 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   πŸ“š
76.4 barley   πŸ“πŸ½οΈ Dosages πŸ“š
74.8 quercetin,resveratrol   πŸ“š
74.6 Far infrared Sauna   πŸ“š
70.3 vegetable/fruit juice-based diets   πŸ“š
68 ginko   πŸ“πŸ½οΈ Dosages πŸ“š
65.8 low fodmap diet   πŸ“š
62.4 cellulose (prebiotic)   πŸ“š
61.5 red alga Laurencia tristicha   πŸ“š
60.6 Manjistha (Rubia cordifolia)   πŸ“š
59.5 Lentilactobacillus buchneri   πŸ“š
57.7 Vitamin B1,thiamine hydrochloride   πŸ“πŸ½οΈ Dosages πŸ“š
56.6 Umeboshi (Japanese Apricot or Prunus mume )   πŸ“š
56.1 high-fat sucrose   πŸ“š
55.2 Rutin   πŸ“πŸ½οΈ Dosages πŸ“š
53.2 slow digestible carbohydrates   πŸ“š
51.2 emblica officinalis   πŸ“š
51.1 fenugreek   πŸ“š
51 whole grain diet   πŸ“š
50.7 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   πŸ“š
48.7 mulberry fruit polysaccharide   πŸ“š
48.5 carboxymethyl cellulose (prebiotic)   πŸ“š
47.9 mannooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
47.2 high carbohydrate diet   πŸ“š
47.1 ku ding cha tea   πŸ“š
46.9 rice bran   πŸ“š
46.4 Hesperidin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
45.9 white button mushrooms   πŸ“š
45.8 propionate   πŸ“š
42.7 Arbutin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
42.7 Vitamin B6,pyridoxine hydrochloride   πŸ“πŸ½οΈ Dosages πŸ“š
42.7 diosmin,(polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
42.7 retinoic acid,(Vitamin A derivative)   πŸ“š
42.6 camelina seed   πŸ“š
42.3 methionine-choline-deficient (MCD) diet   πŸ“š
41.5 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   πŸ“š
40.6 melatonin supplement   πŸ“πŸ½οΈ Dosages πŸ“š
40.6 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   πŸ“š
40 alcoholic beverages   πŸ“š
39.3 Ferric citrate   πŸ“š
38.2 Psyllium (Plantago Ovata Husk)   πŸ“πŸ½οΈ Dosages πŸ“š
38 low-fat high-complex carbohydrate diet   πŸ“š
36.9 coptis chinensis, Chinese goldthread   πŸ“š
36.7 low carbohydrate diet   πŸ“š
35.6 Papain   πŸ“š
35.5 Baking Soda, Sodium Bicarbonate   πŸ“š
35.1 chlorine   πŸ“š
32.5 low-fat diets   πŸ“š
32.5 refined wheat breads   πŸ“š
30.9 bacillus subtilis,lactobacillus acidophilus (probiotics)   πŸ“š
29.9 General Biotics Equilibrium   πŸ“š
29.5 carob   πŸ“š
29.2 wormwood(artemisia)   πŸ“š
28.9 cranberry bean flour   πŸ“š
28.8 bacillus amyloliquefaciens (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
28.6 Kale   πŸ“š
28.6 chaga (mushroom)   πŸ“š
28.5 Dendrobium officinale   πŸ“š
27.4 dairy   πŸ“š
26.7 enriched butter diet   πŸ“š
25.7 camellia   πŸ“š
25.6 Astragalus polysaccharide   πŸ“š
25.3 extra virgin olive oil   πŸ“š
25.2 oolong tea polyphenols   πŸ“š
24.3 cruciferous vegetables (broccoli cabbage)   πŸ“š
24.2 laminaria digitata,oarweed - seaweed   πŸ“š
24.1 Carthamus tinctorius L,Safflower   πŸ“š
23.1 iron   πŸ“πŸ½οΈ Dosages πŸ“š
23.1 luteolin (flavonoid)   πŸ“πŸ½οΈ Dosages πŸ“š
22.4 cherry   πŸ“š
21.5 rice   πŸ“š
21.5 lacto-ovo-vegetarian diet   πŸ“š
21.5 high-saturated fat diet   πŸ“š
21.5 cannabinoids   πŸ“š
21.5 Leonurine   πŸ“š
20.9 Prescript Assist (2018 Formula)   πŸ“š
20.2 red wine   πŸ“πŸ½οΈ Dosages πŸ“š
20 maltitol   πŸ“š
19.9 Fruits (Cooked)   πŸ“š
19.6 linseed(flaxseed)   πŸ“πŸ½οΈ Dosages πŸ“š
19.3 lactobacillus rhamnosus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
18.6 lard   πŸ“š
18.4 starch-fed   πŸ“š
18 Dextrin   πŸ“πŸ½οΈ Dosages πŸ“š
16.5 Vitamin E   πŸ“πŸ½οΈ Dosages πŸ“š
16.5 genistein   πŸ“š
16.4 vitamin B3,niacin   πŸ“πŸ½οΈ Dosages πŸ“š
14 oligofructose-enriched inulin (prebiotic)   πŸ“š
13.3 carbohydrates   πŸ“š
12.2 Caffeine   πŸ“š
12.2 Theanine   πŸ“š
12.1 ethanol   πŸ“š
12 Pterostilbene   πŸ“š
11.8 Methionine   πŸ“πŸ½οΈ Dosages πŸ“š
10.2 high saturated milk fat diet   πŸ“š
9 hydrogenated palm oil   πŸ“š
8.4 Pulses   πŸ“š
8.4 navy bean   πŸ“š
8.1 Sijunzi decoction   πŸ“š
7 amaranth   πŸ“š
6.7 low-sugar   πŸ“š
6.6 Apple skin   πŸ“š
6.6 Sodas   πŸ“š
6.4 Miso   πŸ“š
5.9 high beef diet   πŸ“š
5.4 oplopanax horridus(Devil's Club)   πŸ“š
5.4 symbioflor 2 e.coli probiotics   πŸ“š
5.4 jatropha curcas [can be poisonous]   πŸ“š
4.7 mastic gum (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
3.8 Lithium   πŸ“š
3.2 Gluco-Oligosaccharides   πŸ“š
2.8 L-carnitine   πŸ“š
2.2 low processed foods diet   πŸ“š
2.2 low animal protein diet   πŸ“š
2.2 gynostemma pentaphyllum (Jiaogulan)   πŸ“š
2.2 resistant starch   πŸ“š
1.7 catechol   πŸ“š
1.5 bioflorin,enterococcus faecium sf 68,(probiotics)   πŸ“š
-1 N-Acetyl Cysteine (NAC),   πŸ“πŸ½οΈ Dosages πŸ“š
-1 Amylopectin   πŸ“š
-1.5 Kaempferol   πŸ“š
-1.8 Black Pepper   πŸ“š
-1.8 high animal protein diet   πŸ“š
-1.8 high processed foods diet   πŸ“š
-1.8 low fiber diet   πŸ“š
-1.9 Crocus sativus, Saffron   πŸ“š
-2.8 Reishi Mushroom   πŸ“πŸ½οΈ Dosages πŸ“š
-2.8 Astragalus   πŸ“š
-2.8 Cayenne   πŸ“š
-2.8 Cottage Cheese   πŸ“š
-2.9 lactobacillus sakei (probiotics)   πŸ“š
-3.5 Cistus Incanus   πŸ“š
-3.8 kefir   πŸ“š
-4.3 Rosmarinic acid   πŸ“š
-4.5 Reduce choline (Beef, Chicken Eggs)   πŸ“š
-4.8 lemon oil   πŸ“š
-4.8 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   πŸ“š
-4.8 cylicodiscus gabunensis (mimosaceae)   πŸ“š
-5.5 pomegranate juice   πŸ“š
-6.2 glycyrrhizic acid (licorice)   πŸ“πŸ½οΈ Dosages πŸ“š
-6.2 potatoes   πŸ“š
-6.4 moderate-carbohydrate diet   πŸ“š
-6.9 annatto   πŸ“š
-8.5 milk thistle(silybum marianum)   πŸ“πŸ½οΈ Dosages πŸ“š
-8.5 leea indica,bandicoot berry   πŸ“š
-8.5 xylopia aethiopica (herb)   πŸ“š
-8.5 lactobacillus helveticus   πŸ“š
-8.5 Haritaki   πŸ“πŸ½οΈ Dosages πŸ“š
-8.5 persimmon tannin   πŸ“š
-8.6 Fucose   πŸ“š
-9.2 Vanilla   πŸ“š
-9.7 quinoa   πŸ“š
-10.2 Perilla frutescens(shiso)   πŸ“πŸ½οΈ Dosages πŸ“š
-11 lactobacillus crispatus   πŸ“š
-11.3 sesame cake/meal   πŸ“š
-11.5 Bell Pepper   πŸ“š
-12.7 nobiletin   πŸ“š
-12.7 Tryptophan   πŸ“πŸ½οΈ Dosages πŸ“š
-12.9 Pancreatin   πŸ“š
-13 laser trilobum l.,kefe cumin   πŸ“š
-13.3 rosa canina   πŸ“š
-13.3 vitex negundo (herb)   πŸ“š
-13.7 helichrysum italicum,Immortelle   πŸ“š
-14.1 lemongrass oil   πŸ“š
-14.4 kombucha   πŸ“š
-14.4 strawberry   πŸ“š
-14.5 pomegranate blossom tea   πŸ“š
-14.9 Guaiacol (polyphenol)   πŸ“š
-16.3 Fish Sauce   πŸ“š
-16.3 Carrot (juice)   πŸ“š
-16.3 Aloe   πŸ“š
-16.3 Sauerkraut   πŸ“š
-16.3 Manuka Honey   πŸ“πŸ½οΈ Dosages πŸ“š
-16.5 hypericin, St. John's Wort   πŸ“š
-16.6 laminaria hyperborea( tangle/cuvie - seaweed)   πŸ“š
-16.9 bacopa monnieri   πŸ“πŸ½οΈ Dosages πŸ“š
-16.9 mint   πŸ“š
-17.4 Baicalin   πŸ“š
-18.2 Silver   πŸ“š
-19 Konjaku flour   πŸ“š
-19 red wine polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
-19.5 bacillus coagulans (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-19.5 Dandelion   πŸ“š
-19.5 Piperine   πŸ“š
-19.5 Sriracha sauce   πŸ“š
-19.5 Parsley   πŸ“š
-19.5 Lemon peel   πŸ“š
-20 Glucosamine   πŸ“š
-20.7 peganum harmala (rue)   πŸ“š
-20.7 magnolia bark   πŸ“š
-21.1 bacillus laterosporus (probiotic)   πŸ“š
-21.7 Opium poppy (Papaver somniferum)   πŸ“š
-21.7 Mango ginger(curcuma amada)   πŸ“š
-21.7 allium cepa   πŸ“š
-21.7 cinnamomum zeylanicum   πŸ“š
-21.7 cinnamomum tamala   πŸ“š
-21.7 papaya   πŸ“š
-21.9 rosehip tea   πŸ“š
-22 cvs maximum strength probiotic   πŸ“š
-22 galla chinensis (herb)   πŸ“š
-23 Peptide LL-37   πŸ“š
-24.5 Spearmint(mentha spicata)   πŸ“š
-24.8 Bacillus clausii (Probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-25.2 grape seed extract   πŸ“πŸ½οΈ Dosages πŸ“š
-25.4 resistant maltodextrin   πŸ“πŸ½οΈ Dosages πŸ“š
-25.7 bean   πŸ“š
-25.8 Bifidobacterium animalis   πŸ“š
-25.8 Beet   πŸ“š
-25.8 wasabi   πŸ“š
-25.8 plantain bananas   πŸ“š
-25.8 maize   πŸ“š
-25.9 withania somnifera,ashwagandha   πŸ“πŸ½οΈ Dosages πŸ“š
-26 nephelium longan,lychee fruit   πŸ“š
-26.2 PreforPro   πŸ“š
-26.7 lactobacillus salivarius (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-26.8 high amylose cornstarch   πŸ“š
-27.3 naringenin(grapefruit) (Flavonoid)   πŸ“š
-27.7 Fish   πŸ“š
-27.9 Umcka   πŸ“š
-27.9 Pickle juice   πŸ“š
-28 Sumac(Rhus coriaria)   πŸ“š
-28 beef   πŸ“š
-28 oats   πŸ“š
-28.2 ketogenic diet   πŸ“š
-29.8 Moringa Oleifera   πŸ“š
-30.3 micromeria fruticosa,White-leaved Savory   πŸ“š
-30.7 vegetable   πŸ“š
-30.9 Taxifolin   πŸ“πŸ½οΈ Dosages πŸ“š
-31.1 Papaya seed   πŸ“š
-31.1 Lemongrass   πŸ“š
-31.1 Mustard seed extract   πŸ“š
-31.1 Horseradish   πŸ“š
-31.1 Coffee   πŸ“š
-31.1 Cola (w/ aspartame)   πŸ“š
-31.1 Hibiscus   πŸ“š
-31.1 Bay Leaf   πŸ“š
-31.1 Celery Seed   πŸ“š
-31.2 fucoidan   πŸ“πŸ½οΈ Dosages πŸ“š
-31.2 schisandra chinensis(magnolia berry or five-flavor-fruit)   πŸ“š
-32.1 vitamin a   πŸ“πŸ½οΈ Dosages πŸ“š
-32.2 chicory (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-32.5 Fiber, total dietary   πŸ“š
-32.9 high sugar diet   πŸ“š
-33 Cilantro   πŸ“š
-33 Caraway   πŸ“š
-33 Hops   πŸ“š
-33 Goldenseal   πŸ“š
-33 Echinacea   πŸ“πŸ½οΈ Dosages πŸ“š
-33 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   πŸ“š
-33 Vegemite   πŸ“š
-33 Tea tree   πŸ“š
-33 Soy sauce   πŸ“š
-33.5 moderate-protein moderate-carbohydrate   πŸ“š
-34 bifidobacterium breve (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-34.3 olea europaea,olive leaf   πŸ“πŸ½οΈ Dosages πŸ“š
-34.4 l-arginine   πŸ“πŸ½οΈ Dosages πŸ“š
-35.3 rosa rugosa   πŸ“š
-35.3 Kimchi   πŸ“š
-35.4 selenium   πŸ“πŸ½οΈ Dosages πŸ“š
-35.7 quercetin   πŸ“πŸ½οΈ Dosages πŸ“š
-36 lemon   πŸ“š
-36.3 lactobacillus gasseri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-36.4 high red meat   πŸ“š
-36.6 Pork   πŸ“š
-37.3 doenjang (fermented bean paste)   πŸ“š
-37.8 punicic acid   πŸ“š
-38.3 marijuana   πŸ“š
-38.3 rhubarb   πŸ“š
-39.4 vsl#3 (probiotics)   πŸ“š
-41.2 Soymilk   πŸ“š
-41.4 gluten   πŸ“š
-42.1 broccoli   πŸ“š
-42.6 Vitamin B-12   πŸ“πŸ½οΈ Dosages πŸ“š
-43 chitooligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-43.2 trachyspermum ammi, Ajwain   πŸ“š
-43.6 fraxinus angustifolia,narrow-leafed ash   πŸ“š
-43.7 buckwheat   πŸ“š
-44.2 grapes   πŸ“š
-44.5 grape polyphenols   πŸ“š
-44.6 propolis(bee's glue)   πŸ“š
-44.6 chamaemelum nobile,chamomile   πŸ“š
-44.6 Acai   πŸ“š
-44.6 Elderberry   πŸ“š
-44.6 Epazote   πŸ“š
-44.6 Eucalyptus   πŸ“š
-44.6 Fernet   πŸ“š
-44.6 Galangal   πŸ“š
-44.6 Cumin   πŸ“š
-44.6 Honeysuckle   πŸ“š
-44.6 Cardamom   πŸ“š
-44.6 catechins (from tea/wine)   πŸ“š
-44.6 Citric acid   πŸ“š
-44.6 Clove   πŸ“š
-44.6 Bilberry   πŸ“πŸ½οΈ Dosages πŸ“š
-44.6 Boldo   πŸ“š
-44.6 Red Cabbage   πŸ“š
-44.6 Caramel color   πŸ“š
-44.6 Lemon Balm   πŸ“š
-44.6 Nutmeg   πŸ“š
-44.6 Papaya leaf   πŸ“š
-44.6 Mustard yellow   πŸ“š
-44.6 Lime   πŸ“š
-44.6 Pumpkin seed   πŸ“š
-44.6 Trigonelline (found in Coffee)   πŸ“š
-44.6 Tabasco sauce   πŸ“š
-44.6 Tapatio   πŸ“š
-44.6 Uva Ursi   πŸ“š
-45.7 Oyster Mushroom   πŸ“š
-46.7 cabbage   πŸ“š
-47 abies alba mill, silver fir   πŸ“š
-47 carum carvi, Caraway   πŸ“š
-47 paenibacillus polymyxa (prescript assist) (probiotics)   πŸ“š
-47 satureia montana(Winter savory)   πŸ“š
-47 tomato powder   πŸ“š
-47 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   πŸ“š
-47.1 bacillus pumilus   πŸ“š
-48.1 chondrus crispus,red sea weed   πŸ“š
-48.1 sarcodiotheca gaudichaudii (red sea weed)   πŸ“š
-48.7 sunflower oil   πŸ“š
-49.2 enterococcus durans (probiotics)   πŸ“š
-49.2 Rhubarb Peony Decoction   πŸ“š
-49.7 Goji (berry,juice)   πŸ“š
-50.1 blackcurrant   πŸ“š
-50.3 salvia officinalis (sage)   πŸ“š
-50.4 nigella sativa seed (black cumin)   πŸ“πŸ½οΈ Dosages πŸ“š
-50.7 Coenzyme Q10   πŸ“πŸ½οΈ Dosages πŸ“š
-51.7 tabebuia impetiginosa (taheebo) bark   πŸ“š
-51.7 sesuvium portulacastrum herb   πŸ“š
-52.7 bifidobacterium longum bb536 (probiotics)   πŸ“š
-53.5 dietary phytoestrogens (isoflavones)   πŸ“š
-53.5 asparagus   πŸ“š
-53.8 sesame   πŸ“š
-55.1 bifidobacterium longum,lactobacillus helveticus (probiotics)   πŸ“š
-55.4 marjoram   πŸ“š
-55.6 mutaflor escherichia coli nissle 1917 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-55.8 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   πŸ“š
-56 xylaria hypoxylon (fungi)   πŸ“š
-58.5 Vitamin B   πŸ“š
-58.8 magnesium   πŸ“πŸ½οΈ Dosages πŸ“š
-59.4 coriander oil   πŸ“š
-59.4 Exercise   πŸ“š
-60.1 Goat milk   πŸ“š
-60.1 grape fiber   πŸ“š
-60.1 mannitol   πŸ“š
-60.5 sorghum   πŸ“š
-60.5 koji aspergillus oryzae   πŸ“š
-60.8 fruit   πŸ“š
-61 chicken   πŸ“š
-61.4 galla rhois   πŸ“š
-62 western diet   πŸ“š
-62.5 bacillus licheniformis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-63.1 tulsi   πŸ“πŸ½οΈ Dosages πŸ“š
-63.1 avocado peel   πŸ“š
-63.1 yogurt   πŸ“š
-63.9 Grapefruit seed extract   πŸ“š
-64.3 choline   πŸ“πŸ½οΈ Dosages πŸ“š
-64.7 low protein diet   πŸ“š
-64.9 dietary fiber   πŸ“š
-65 Rhodiola rosea (Rosavin)   πŸ“πŸ½οΈ Dosages πŸ“š
-65.2 partially hydrolyzed guar gum   πŸ“πŸ½οΈ Dosages πŸ“š
-65.5 bacillus (probiotics)   πŸ“š
-65.8 acetic acid   πŸ“š
-66.2 bifidobacterium infantis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-66.3 plantago asiatica l.   πŸ“š
-66.5 Ginseng   πŸ“πŸ½οΈ Dosages πŸ“š
-66.6 glutamate   πŸ“š
-66.6 basil   πŸ“š
-67.1 fish oil   πŸ“πŸ½οΈ Dosages πŸ“š
-67.4 l-taurine   πŸ“πŸ½οΈ Dosages πŸ“š
-67.4 Pineapple   πŸ“š
-67.6 germinated barley food-stuff   πŸ“š
-67.8 Whole Cow milk   πŸ“š
-67.9 bifidobacterium (probiotics)   πŸ“š
-68.2 oligosaccharides (prebiotic)   πŸ“š
-68.6 schinus molle (herb)   πŸ“š
-68.6 saccharomyces boulardii (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-69.2 bifidobacterium lactis bb12 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-69.7 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   πŸ“š
-70.2 Codonopsis pilosula   πŸ“š
-70.2 whole-grain wheat   πŸ“š
-70.5 bifidobacterium lactis,streptococcus thermophilus probiotic   πŸ“š
-70.7 Peanut   πŸ“š
-70.9 dates   πŸ“š
-72.1 fibre-rich macrobiotic ma-pi 2 diet   πŸ“š
-72.4 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   πŸ“š
-72.9 Vitamin C (ascorbic acid)   πŸ“πŸ½οΈ Dosages πŸ“š
-73.9 brassica juncea   πŸ“š
-75.4 green-lipped mussel   πŸ“š
-76.7 l-sorbose   πŸ“š
-77.6 syzygium aromaticum (clove)   πŸ“š
-77.7 red chiles (Capsicum)   πŸ“š
-79.1 high resistant starch   πŸ“š
-82.4 safflower oil   πŸ“š
-82.9 bifidobacterium adolescentis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-84.2 animal-based diet   πŸ“š
-84.5 chestnut tannins   πŸ“š
-85.3 neem   πŸ“πŸ½οΈ Dosages πŸ“š
-85.9 corn   πŸ“š
-85.9 purple sweet potatoes   πŸ“š
-86.1 lactobacillus kefiri (NOT KEFIR)   πŸ“š
-86.9 Cranberry   πŸ“š
-88.1 brown algae   πŸ“š
-95.9 Alpha-Ketoglutarate   πŸ“š
-96.6 Kiwifruit   πŸ“š
-98 salt (sodium chloride)   πŸ“š
-98.6 bifidobacterium animalis lactis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-101.3 whole-grain barley   πŸ“πŸ½οΈ Dosages πŸ“š
-101.8 tea   πŸ“š
-102 hou-po-da-huang-tang   πŸ“š
-102.5 Fisetin   πŸ“πŸ½οΈ Dosages πŸ“š
-102.8 xylooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-104.3 tannic acid   πŸ“š
-104.3 rye   πŸ“š
-104.7 Onion   πŸ“š
-104.8 palm kernel meal   πŸ“š
-105.9 banana   πŸ“š
-110.2 bacillus subtilis natto (probiotics)   πŸ“š
-110.6 trametes versicolor(Turkey tail mushroom)   πŸ“š
-113.2 anise   πŸ“πŸ½οΈ Dosages πŸ“š
-113.3 ginger   πŸ“š
-114.2 Mangosteen   πŸ“š
-114.5 spirulina(cyanobacteria)   πŸ“š
-114.6 Bromelain   πŸ“πŸ½οΈ Dosages πŸ“š
-115 chrysanthemum morifolium   πŸ“š
-120.1 vitamin b2,Riboflavin   πŸ“πŸ½οΈ Dosages πŸ“š
-120.8 sodium butyrate   πŸ“š
-121 barley,oat   πŸ“š
-121.4 bifidobacterium catenulatum,(probiotics)   πŸ“š
-121.9 peppermint (spice, oil)   πŸ“š
-122.7 lactobacillus casei shirota (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-122.9 Curcumin   πŸ“πŸ½οΈ Dosages πŸ“š
-123.1 mediterranean diet   πŸ“š
-123.2 lactobacillus brevis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-123.6 l-proline   πŸ“š
-123.8 whole grain,bran   πŸ“š
-124.4 polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
-124.9 Pistachio   πŸ“š
-126.1 foeniculum vulgare,fennel   πŸ“š
-127.3 jerusalem artichoke (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-129.3 omega-3 fatty acids   πŸ“πŸ½οΈ Dosages πŸ“š
-129.8 bifidobacterium pseudocatenulatum,(probiotics)   πŸ“š
-129.8 Nicotine, Nicotine Patch   πŸ“š
-131.2 bifidobacterium bifidum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-133.6 Turmeric   πŸ“πŸ½οΈ Dosages πŸ“š
-140.6 Conjugated Linoleic Acid   πŸ“š
-140.9 high-fat diets   πŸ“š
-142.8 fruit/legume fibre   πŸ“š
-143.4 pectin   πŸ“š
-144.3 high fiber diet   πŸ“š
-145.4 whey   πŸ“πŸ½οΈ Dosages πŸ“š
-147.2 zinc   πŸ“πŸ½οΈ Dosages πŸ“š
-147.4 polygonatum kingianum(Orange Flower Solomon's Seal.)   πŸ“š
-149.2 cinnamon (oil. spice)   πŸ“πŸ½οΈ Dosages πŸ“š
-149.6 Lactobacillus Johnsonii (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-151 pea (fiber, protein)   πŸ“š
-151.3 fat   πŸ“š
-153.7 Glucomannan   πŸ“πŸ½οΈ Dosages πŸ“š
-161.3 blueberry   πŸ“š
-163.7 thyme (thymol, thyme oil)   πŸ“š
-163.7 capsaicin (hot pepper)   πŸ“š
-166.9 gum arabic (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-167.4 Tudca   πŸ“πŸ½οΈ Dosages πŸ“š
-172.3 Slippery Elm   πŸ“š
-172.7 lactobacillus acidophilus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-173 noni   πŸ“πŸ½οΈ Dosages πŸ“š
-174.3 almonds/ almond skins   πŸ“πŸ½οΈ Dosages πŸ“š
-178 Dangshen   πŸ“š
-178.1 walnuts   πŸ“πŸ½οΈ Dosages πŸ“š
-178.3 Ursolic acid   πŸ“š
-186.9 black raspberries   πŸ“πŸ½οΈ Dosages πŸ“š
-194.2 green tea   πŸ“š
-198.8 Limosilactobacillus fermentum (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-203.2 pomegranate   πŸ“πŸ½οΈ Dosages πŸ“š
-203.3 apple   πŸ“š
-206.2 lactobacillus rhamnosus gg (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-211.1 fasting   πŸ“š
-214.1 glycine   πŸ“πŸ½οΈ Dosages πŸ“š
-220.1 galacto-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-225.9 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   πŸ“š
-227.9 enterococcus faecium (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-245.3 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   πŸ“š
-252.8 quebracho   πŸ“š
-254.4 brown rice   πŸ“š
-256 bifidobacterium longum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-261.1 clostridium butyricum (probiotics),Miya,Miyarisan   πŸ“πŸ½οΈ Dosages πŸ“š
-262.5 wheat   πŸ“š
-267.2 wheat bran   πŸ“š
-268.2 Olive Oil   πŸ“š
-271.5 resveratrol (grape seed/polyphenols/red wine)   πŸ“πŸ½οΈ Dosages πŸ“š
-280.3 oregano (origanum vulgare, oil) |   πŸ“š
-308.4 pediococcus acidilactic (probiotic)   πŸ“š
-320.6 Cacao   πŸ“πŸ½οΈ Dosages πŸ“š
-328.5 Shen Ling Bai Zhu San   πŸ“š
-337.7 arabinogalactan (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-373.1 lactobacillus paracasei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-403.5 garlic (allium sativum)   πŸ“πŸ½οΈ Dosages πŸ“š
-414.7 Burdock Root   πŸ“š
-416.2 rosmarinus officinalis,rosemary   πŸ“š
-464.7 lactobacillus reuteri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-513.5 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   πŸ“πŸ½οΈ Dosages πŸ“š
-580 lactobacillus casei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-609.8 lactobacillus plantarum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-619.8 soy   πŸ“πŸ½οΈ Dosages πŸ“š
-814.6 fructo-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-852.3 bacillus subtilis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-977.8 inulin (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š

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