Modelled supplements for Chronic Fatigue Syndrome:CFS,ME,Myalgic encephalomyelitis

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
21 👍 bacillus subtilis (probiotics)   📏🍽️ Dosages 34 13
21 👍 👍 lactobacillus casei (probiotics)   📏🍽️ Dosages 30 9
20 👍 👍 pomegranate   📏🍽️ Dosages 27 7
19 👍 👍 👍 👍 👍 👍 whey   📏🍽️ Dosages 22 3
19 👍 👍 oregano (origanum vulgare, oil) |   26 7
18 👍 👍 👍 👍 bifidobacterium longum (probiotics)   📏🍽️ Dosages 22 4
18 👍 👍 👍 👍 👍 👍 pediococcus acidilactic (probiotic)   21 3
18 👍 resistant starch   35 17
17 👍 👍 brown rice   23 6
17 👍 👍 wheat   24 7
15 👍 👍 👍 👍 👍 almonds/ almond skins   📏🍽️ Dosages 18 3
14 👍 wheat bran   24 10
14 👍 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 23 9
14 👍 walnuts   📏🍽️ Dosages 27 13
14 👍 👍 👍 👍 👍 👍 👍 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   16 2
14 👍 👍 👍 👍 👍 👍 👍 dietary fiber   14 0
14 👍 soy   📏🍽️ Dosages 25 11
13 👍 rosmarinus officinalis,rosemary   26 13
13 👍 Cacao   📏🍽️ Dosages 21 8
13 👍 whole-grain barley   📏🍽️ Dosages 22 9
13 👍 👍 👍 fish oil   📏🍽️ Dosages 17 4
13 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 27 14
13 👍 👍 👍 raffinose(sugar beet)   17 4
13 👍 pectin   22 9
13 👍 👍 vitamin b2,Riboflavin   📏🍽️ Dosages 19 6
13 👍 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 22 9
13 👍 high fiber diet   21 8
12 👍 👍 Alpha-Ketoglutarate   18 6
12 👍 l-proline   19 7
12 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 27 15
12 👍 👍 👍 👍 👍 👍 Conjugated Linoleic Acid   14 2
12 👍 👍 👍 👍 👍 👍 gluten   14 2
12 👍 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 24 12
12 👍 👍 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   17 5
12 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 28 16
11 👍 👍 pea (fiber, protein)   16 5
11 👍 👍 Shen Ling Bai Zhu San   16 5
11 👍 👍 Burdock Root   16 5
11 👍 fat   21 10
11 👍 👍 purple sweet potatoes   15 4
11 👍 👍 👍 👍 👍 👍 👍 whole grain,bran   11 0
11 👍 👍 👍 👍 👍 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 13 2
11 triphala   📏🍽️ Dosages 35 24
11 👍 👍 👍 polyphenols   📏🍽️ Dosages 14 3
11 👍 👍 👍 Onion   14 3
11 👍 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 17 6
11 👍 👍 bifidobacterium pseudocatenulatum,(probiotics)   15 4
10 👍 👍 👍 👍 👍 👍 👍 hou-po-da-huang-tang   11 1
10 👍 👍 enterococcus faecium (probiotic)   📏🍽️ Dosages 15 5
10 👍 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 20 10
10 👍 Exercise   16 6
10 👍 glycine   📏🍽️ Dosages 17 7
10 inulin (prebiotic)   📏🍽️ Dosages 26 16
10 👍 👍 👍 👍 👍 👍 👍 rye   11 1
10 👍 👍 👍 👍 👍 magnesium   📏🍽️ Dosages 12 2
10 👍 👍 👍 naringenin(grapefruit) (Flavonoid)   13 3
9 👍 omega-3 fatty acids   📏🍽️ Dosages 15 6
9 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 21 12
9 👍 👍 Turmeric   📏🍽️ Dosages 13 4
9 👍 fruit/legume fibre   16 7
9 👍 fasting   16 7
9 👍 Goji (berry,juice)   15 6
9 👍 👍 👍 spirulina(cyanobacteria)   12 3
9 👍 👍 👍 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 12 3
9 👍 vsl#3 (probiotics)   14 5
9 👍 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 16 7
9 👍 👍 👍 👍 Bismuth Salts   11 2
9 red wine   📏🍽️ Dosages 23 14
9 👍 👍 👍 Glucomannan   📏🍽️ Dosages 12 3
9 👍 👍 anise   📏🍽️ Dosages 13 4
9 apple   21 12
9 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 19 10
9 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   20 11
8 👍 👍 banana   12 4
8 cinnamon (oil. spice)   📏🍽️ Dosages 21 13
8 👍 👍 👍 👍 trametes versicolor(Turkey tail mushroom)   10 2
8 👍 👍 👍 👍 bifidobacterium catenulatum,(probiotics)   10 2
8 👍 👍 👍 👍 👍 👍 👍 bacillus subtilis natto (probiotics)   9 1
8 👍 👍 👍 👍 👍 👍 👍 selenium   📏🍽️ Dosages 9 1
8 👍 foeniculum vulgare,fennel   16 8
8 👍 👍 👍 👍 👍 👍 👍 red chiles (Capsicum)   8 0
8 👍 👍 noni   📏🍽️ Dosages 12 4
8 👍 👍 meropenem   11 3
8 👍 green tea   14 6
8 👍 👍 👍 👍 👍 👍 👍 yogurt   8 0
8 👍 👍 sarcodiotheca gaudichaudii (red sea weed)   11 3
8 👍 👍 brown algae   11 3
8 👍 👍 👍 👍 👍 👍 👍 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   8 0
8 Pulses   21 13
8 👍 👍 👍 👍 👍 👍 👍 persimmon tannin   9 1
8 👍 👍 👍 👍 👍 👍 👍 Soymilk   8 0
8 oligosaccharides (prebiotic)   17 9
8 👍 👍 palm kernel meal   12 4
8 👍 propyl gallate(corn)   13 5
8 lactulose   18 10
7 👍 neem   📏🍽️ Dosages 13 6
7 👍 saccharomyces cerevisiae (probiotics)   14 7
7 👍 👍 👍 dates   9 2
7 👍 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 11 4
7 👍 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 13 6
7 garlic (allium sativum)   📏🍽️ Dosages 20 13
7 👍 rosa rugosa   11 4
7 👍 👍 👍 👍 👍 👍 chicken   7 0
7 👍 👍 Pineapple   10 3
7 👍 high resistant starch   12 5
7 👍 👍 methyl benzethonium chloride   10 3
7 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 16 9
7 👍 👍 👍 👍 👍 👍 Codonopsis pilosula   7 0
7 👍 👍 👍 xylooligosaccharide (prebiotic)   📏🍽️ Dosages 9 2
7 👍 👍 👍 👍 👍 👍 glutamate   7 0
7 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 17 10
7 👍 👍 methyl gallate   10 3
7 👍 blueberry   13 6
7 👍 Nicotine, Nicotine Patch   12 5
7 👍 polysorbate 80   11 4
7 👍 👍 👍 👍 👍 👍 👍 Pistachio   8 1
7 zinc   📏🍽️ Dosages 26 19
7 ginger   16 9
7 👍 👍 tulsi   📏🍽️ Dosages 10 3
7 👍 👍 👍 👍 👍 👍 Ursolic acid   7 0
7 👍 👍 👍 gum arabic (prebiotic)   📏🍽️ Dosages 9 2
7 mediterranean diet   21 14
7 👍 plantago asiatica l.   12 5
7 👍 👍 chicory (prebiotic)   📏🍽️ Dosages 10 3
7 👍 👍 👍 👍 👍 👍 polygonatum kingianum(Orange Flower Solomon's Seal.)   7 0
7 resistant maltodextrin   📏🍽️ Dosages 16 9
7 👍 salvia officinalis (sage)   11 4
6 👍 sodium butyrate   12 6
6 👍 👍 👍 👍 👍 Leuconostoc cremoris   6 0
6 👍 👍 👍 👍 👍 👍 safflower oil   7 1
6 👍 brassica juncea   10 4
6 👍 👍 👍 👍 👍 corn   6 0
6 👍 dietary phytoestrogens (isoflavones)   12 6
6 👍 👍 👍 👍 👍 👍 sesame   7 1
6 👍 👍 👍 👍 👍 👍 sesame cake/meal   7 1
6 👍 👍 Peanut   9 3
6 👍 👍 👍 buckwheat   8 2
6 👍 👍 👍 👍 👍 grape fiber   6 0
6 👍 👍 lactobacillus brevis (probiotics)   📏🍽️ Dosages 9 3
6 👍 👍 👍 👍 👍 germinated barley food-stuff   6 0
6 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 26 20
6 grape polyphenols   14 8
6 👍 👍 👍 👍 👍 l-taurine   📏🍽️ Dosages 6 0
6 👍 👍 chondrus crispus,red sea weed   9 3
6 👍 👍 👍 👍 👍 👍 Olive Oil   7 1
6 peppermint (spice, oil)   13 7
6 👍 chrysanthemum morifolium   12 6
6 👍 black raspberries   📏🍽️ Dosages 12 6
6 ketogenic diet   17 11
6 👍 👍 👍 👍 👍 daesiho-tang   6 0
6 👍 👍 👍 👍 👍 👍 schinus molle (herb)   7 1
6 👍 👍 👍 👍 👍 👍 Opium poppy (Papaver somniferum)   7 1
6 👍 👍 👍 👍 👍 👍 Oyster Mushroom   7 1
6 👍 Moringa Oleifera   10 4
6 👍 👍 👍 👍 👍 👍 silver nanoparticle   7 1
6 👍 👍 Grapefruit seed extract   9 3
5 👍 👍 👍 👍 👍 lactobacillus acidophilus,cellobiose (probiotics)   6 1
5 👍 Bilberry   📏🍽️ Dosages 8 3
5 👍 Tapatio   8 3
5 👍 Lime   8 3
5 👍 👍 humic substances   7 2
5 👍 Pumpkin seed   8 3
5 👍 👍 👍 👍 d-ribose   📏🍽️ Dosages 5 0
5 👍 👍 👍 👍 bacillus (probiotics)   5 0
5 👍 bacillus pumilus   9 4
5 👍 catechins (from tea/wine)   8 3
5 👍 Cilantro   8 3
5 👍 👍 Kiwifruit   7 2
5 👍 Cardamom   8 3
5 fibre-rich macrobiotic ma-pi 2 diet   13 8
5 👍 Vegemite   8 3
5 👍 Boldo   8 3
5 👍 Goldenseal   8 3
5 👍 Echinacea   📏🍽️ Dosages 8 3
5 👍 laminaria digitata,oarweed - seaweed   10 5
5 👍 fruit   8 3
5 👍 Honeysuckle   8 3
5 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 26 21
5 👍 Red Cabbage   8 3
5 👍 Trigonelline (found in Coffee)   8 3
5 👍 Uva Ursi   8 3
5 👍 👍 xylaria hypoxylon (fungi)   7 2
5 👍 partially hydrolyzed guar gum   📏🍽️ Dosages 10 5
5 👍 Apple skin   8 3
5 👍 Papaya leaf   8 3
5 👍 galla rhois   8 3
5 thyme (thymol, thyme oil)   15 10
5 👍 👍 👍 👍 n-acetyl-d-glucosamine   5 0
5 rhubarb   14 9
5 👍 👍 allium cepa   7 2
5 👍 👍 👍 👍 cabbage   5 0
5 👍 👍 👍 👍 👍 Whole Milk   6 1
5 barley,oat   15 10
5 👍 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 10 5
5 👍 👍 👍 👍 lactobacillus sakei (probiotics)   5 0
5 arabinogalactan (prebiotic)   📏🍽️ Dosages 20 15
5 👍 Galangal   8 3
5 👍 👍 👍 👍 punicic acid   5 0
5 👍 raw potato starch   10 5
5 👍 Sodium benzoate   8 3
5 👍 Soy sauce   8 3
5 👍 lactose   10 5
5 👍 Clove   8 3
5 👍 Elderberry   8 3
5 👍 Epazote   8 3
5 chitosan,(sugar)   📏🍽️ Dosages 21 16
5 👍 👍 👍 👍 👍 Citicoline   6 1
5 vitamin d   📏🍽️ Dosages 25 20
5 👍 Lemon Balm   8 3
5 👍 👍 👍 👍 👍 PYO Bacteriophage   6 1
5 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 17 12
5 👍 Eucalyptus   8 3
5 👍 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   8 3
5 👍 Caraway   8 3
5 👍 Glycolic acid   8 3
5 👍 👍 👍 👍 👍 Mango ginger(curcuma amada)   6 1
5 navy bean   15 10
5 👍 Hops   8 3
5 👍 chamaemelum nobile,chamomile   8 3
5 👍 👍 cinnamomum tamala   7 2
5 👍 Tea tree   8 3
5 👍 Nutmeg   8 3
5 bifidobacterium longum bb536 (probiotics)   14 9
5 👍 👍 cinnamomum zeylanicum   7 2
5 👍 Citric acid   8 3
5 👍 Cumin   8 3
5 👍 propolis(bee's glue)   8 3
5 👍 Mustard yellow   8 3
5 👍 👍 👍 👍 👍 basil   6 1
5 👍 Acai   8 3
5 green-lipped mussel   11 6
5 👍 Fernet   8 3
5 👍 Tabasco sauce   8 3
4 tannic acid   10 6
4 👍 👍 👍 owning pet   4 0
4 👍 👍 👍 vitex negundo (herb)   4 0
4 👍 👍 👍 rosa canina   4 0
4 👍 salt (sodium chloride)   8 4
4 👍 👍 👍 Chlorine Dioxide Solution (CDS)   4 0
4 👍 👍 👍 👍 cholic acid (bile acid)   5 1
4 👍 👍 👍 asparagus   4 0
4 👍 👍 👍 high amylose cornstarch   4 0
4 👍 👍 👍 Rhodiola rosea (Rosavin)   📏🍽️ Dosages 4 0
4 potatoes   10 6
4 👍 👍 👍 papaya   4 0
4 disodium fumarate (food additive)   9 5
4 👍 👍 👍 Bifidobacterium animalis   4 0
4 👍 👍 Astragalus polysaccharide   6 2
4 broccoli   16 12
4 👍 👍 👍 👍 marjoram   5 1
4 👍 👍 👍 👍 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 5 1
4 👍 👍 👍 👍 koji aspergillus oryzae   5 1
4 👍 👍 marijuana   6 2
4 thonzonium bromide,(pharmacological additive)   14 10
4 👍 Caramel color   8 4
4 👍 👍 👍 Beet   4 0
4 👍 fenugreek   7 3
4 merbromin   9 5
4 👍 👍 👍 Vitamin B   4 0
4 👍 👍 👍 👍 bean   5 1
4 nigella sativa seed (black cumin)   📏🍽️ Dosages 9 5
4 👍 👍 👍 👍 sesuvium portulacastrum herb   5 1
4 👍 👍 👍 👍 tabebuia impetiginosa (taheebo) bark   5 1
4 👍 👍 👍 western diet   4 0
4 👍 👍 👍 👍 rosehip tea   5 1
4 👍 👍 👍 👍 fucoidan   📏🍽️ Dosages 5 1
4 👍 👍 👍 glucose (sugar)   4 0
4 👍 👍 helichrysum italicum,Immortelle   6 2
4 👍 👍 bifidobacterium breve (probiotic)   📏🍽️ Dosages 6 2
4 👍 👍 👍 maize   4 0
4 👍 👍 👍 plantain bananas   4 0
4 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 20 16
4 👍 genistein   8 4
4 👍 👍 lemon   6 2
4 👍 👍 👍 mannitol   4 0
4 👍 👍 👍 👍 pomegranate blossom tea   5 1
4 👍 👍 👍 👍 moderate-protein moderate-carbohydrate   5 1
3 👍 👍 👍 SES bacteriophage   4 1
3 👍 Titanium Dioxide (E171) (TiO2)   5 2
3 👍 👍 fraxinus angustifolia,narrow-leafed ash   3 0
3 👍 micromeria fruticosa,White-leaved Savory   5 2
3 👍 lemongrass oil   6 3
3 glycerol monolaurate (Monolaurin)   11 8
3 👍 👍 👍 vegetable   4 1
3 Slippery Elm   30 27
3 acetic acid   11 8
3 syzygium aromaticum (clove)   7 4
3 Ginseng   📏🍽️ Dosages 7 4
3 👍 👍 👍 sunflower oil   4 1
3 high salt   7 4
3 oats   8 5
3 👍 👍 👍 wasabi   4 1
3 👍 👍 👍 l-sorbose   4 1
3 Agavins (agave sugar)   7 4
3 Dendrobium officinale   7 4
3 Toothpaste fluoride   8 5
3 👍 Peptide LL-37   6 3
3 intesti-bacteriophage   9 6
3 amaranth   8 5
3 👍 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   5 2
3 👍 bifidobacterium longum,lactobacillus helveticus (probiotics)   5 2
3 👍 👍 nephelium longan,lychee fruit   3 0
3 hypericin, St. John's Wort   9 6
3 Kimchi   8 5
3 quercetin,resveratrol   13 10
3 sorghum   8 5
3 👍 trachyspermum ammi, Ajwain   6 3
3 coriander oil   7 4
3 Mangosteen   9 6
3 polymannuronic acid   17 14
3 barley   📏🍽️ Dosages 24 21
3 gallic acid (food additive)   13 10
3 low protein diet   12 9
3 chitooligosaccharides (prebiotic)   📏🍽️ Dosages 15 12
3 👍 whole-grain wheat   5 2
2 👍 👍 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   3 1
2 👍 Fiber, total dietary   4 2
2 👍 lactobacillus helveticus   2 0
2 👍 👍 paenibacillus polymyxa (prescript assist) (probiotics)   3 1
2 👍 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   2 0
2 👍 grapes   4 2
2 👍 xylopia aethiopica (herb)   2 0
2 👍 👍 tomato powder   3 1
2 👍 👍 quinoa   3 1
2 👍 👍 satureia montana(Winter savory)   3 1
2 👍 👍 carum carvi, Caraway   3 1
2 👍 👍 aloe vera   3 1
2 👍 Bacillus clausii (Probiotics)   📏🍽️ Dosages 4 2
2 bacillus laterosporus (probiotic)   6 4
2 👍 benzethonium chloride   2 0
2 xylan (prebiotic)   14 12
2 👍 👍 bioflorin,enterococcus faecium sf 68,(probiotics)   3 1
2 olea europaea,olive leaf   📏🍽️ Dosages 5 3
2 👍 👍 oolong teas   3 1
2 Konjaku flour   6 4
2 tea   18 16
2 Lithium   9 7
2 👍 low processed foods diet   4 2
2 Tryptophan   📏🍽️ Dosages 6 4
2 xylitol   7 5
2 👍 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   2 0
2 👍 high fodmap diet   2 0
2 👍 👍 alexidine dihydrochloride   3 1
2 👍 milk thistle(silybum marianum)   📏🍽️ Dosages 2 0
2 👍 avocado peel   4 2
2 👍 👍 abies alba mill, silver fir   3 1
2 Gluco-Oligosaccharides   6 4
2 👍 mint   2 0
2 Pork   8 6
2 👍 nobiletin   2 0
2 👍 👍 oolong tea polyphenols   3 1
2 👍 capsaicin (hot pepper)   4 2
2 Taxifolin   📏🍽️ Dosages 5 3
2 oligofructose-enriched inulin (prebiotic)   11 9
2 👍 (+)-catechin   4 2
2 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 10 8
2 👍 Enko Bacteriophage   2 0
2 👍 l-arginine   📏🍽️ Dosages 2 0
2 👍 leea indica,bandicoot berry   2 0
2 👍 enterococcus durans (probiotics)   4 2
2 epinephrine   9 7
2 cruciferous vegetables (broccoli cabbage)   9 7
2 👍 cylicodiscus gabunensis (mimosaceae)   2 0
2 👍 d-fructose (sugar)   2 0
2 👍 bacopa monnieri   📏🍽️ Dosages 2 0
2 👍 squalamine   2 0
2 👍 l-phenylalanine   2 0
2 👍 lemon oil   2 0
2 👍 low animal protein diet   4 2
2 bifidobacterium (probiotics)   6 4
2 👍 Haritaki   📏🍽️ Dosages 2 0
2 👍 heparin   4 2
2 Psyllium (Plantago Ovata Husk)   📏🍽️ Dosages 12 10
2 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 11 9
2 animal-based diet   14 12
2 vitamin a   📏🍽️ Dosages 22 20
1 Lemongrass   6 5
1 Sijunzi decoction   4 3
1 Cola (w/ aspartame)   6 5
1 bifidobacterium lactis,streptococcus thermophilus probiotic   8 7
1 Baicalin   4 3
1 Piperine   6 5
1 Baking Soda, Sodium Bicarbonate   8 7
1 emblica officinalis   7 6
1 ganoderma lucidum mycelium   1 0
1 Coffee   6 5
1 Horseradish   6 5
1 Reduce choline (Beef, Chicken Eggs)   5 4
1 👍 Fersis Bacteriophage   2 1
1 Hibiscus   6 5
1 lactobacillus kefiri (NOT KEFIR)   11 10
1 Cranberry   11 10
1 Irgasan   6 5
1 👍 pomegranate juice   2 1
1 ß-glucan   📏🍽️ Dosages 17 16
1 galla chinensis (herb)   10 9
1 Rutin   📏🍽️ Dosages 1 0
1 Manjistha (Rubia cordifolia)   1 0
1 Mustard seed extract   6 5
1 👍 peganum harmala (rue)   2 1
1 plant-rich diet   1 0
1 Red 40   6 5
1 withania somnifera,ashwagandha   📏🍽️ Dosages 3 2
1 Sriracha sauce   6 5
1 👍 doenjang (fermented bean paste)   2 1
1 Celery Seed   6 5
1 cranberry bean flour   16 15
1 galactose (milk sugar)   12 11
1 catechol   3 2
1 Lemon peel   6 5
1 moderate-carbohydrate diet   1 0
1 Serum-derived bovine immunoglobulin/protein isolate   1 0
1 Papaya seed   6 5
1 hydrogenated palm oil   1 0
1 strawberry   4 3
1 florfenicol   4 3
1 fumarate   1 0
1 👍 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   2 1
1 Parsley   6 5
1 Dandelion   6 5
1 thimerosal (mercury vacine perservative)   7 6
1 Cacoa flavonoids   1 0
1 👍 magnolia bark   2 1
1 rice bran   7 6
1 oplopanax horridus(Devil's Club)   6 5
1 Bay Leaf   6 5
1 grape seed extract   📏🍽️ Dosages 8 7
1 heme   1 0
0 lactobacillus bulgaricus (probiotics)   1 1
0 Kaempferol   3 3
0 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   1 1
0 Tudca   5 5
0 gallate (food additive)   5 5
0 cellulose (prebiotic)   1 1
0 ku ding cha tea   19 19
0 chaga (mushroom)   2 2
0 cherry   2 2
0 low-fat high-complex carbohydrate diet   5 5
0 aspartame (sweetner)   9 9
0 Perilla frutescens(shiso)   📏🍽️ Dosages 5 5
0 a-glucosidase inhibitors   2 2
0 dequalinium dichloride   10 10
0 Cistus Incanus   1 1
0 Spearmint(mentha spicata)   9 9
0 epicatechin   2 2
0 bentonite   6 6
0 camellia   3 3
0 esculin   1 1
0 wormwood(artemisia)   3 3
0 blackcurrant   10 10
0 hyperiform   1 1
0 propionate   5 5
0 amphotericin   1 1
0 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 12 12
0 Fisetin   📏🍽️ Dosages 4 4
0 GABA   📏🍽️ Dosages 3 3
0 ß-sitosterol   1 1
-1 annatto   3 4
-1 Aloe   5 6
-1 Pickle juice   5 6
-1 😓 Prescript Assist (2018 Formula)   1 2
-1 Umcka   5 6
-1 sodium stearoyl lactylate   6 7
-1 slow digestible carbohydrates   7 8
-1 inula viscosa,false yellowhead   0 1
-1 high carbohydrate diet   2 3
-1 white button mushrooms   3 4
-1 PreforPro   3 4
-1 😓 carbohydrates   1 2
-1 Pumpkin   0 1
-1 Manuka Honey   📏🍽️ Dosages 5 6
-1 Fish Sauce   5 6
-1 sulfites food additives   2 3
-1 Kale   0 1
-1 enriched butter diet   0 1
-1 Colistin   0 1
-1 jatropha curcas [can be poisonous]   4 5
-1 Rhubarb Peony Decoction   0 1
-1 Curcumin   📏🍽️ Dosages 15 16
-1 😓 Fruits (Cooked)   1 2
-1 😓 bacillus subtilis,lactobacillus acidophilus (probiotics)   1 2
-1 chlorine   0 1
-1 cannabinoids   7 8
-1 mulberry fruit polysaccharide   4 5
-1 quercetin   📏🍽️ Dosages 16 17
-1 Vitamin B-12   📏🍽️ Dosages 24 25
-1 Carrot (juice)   5 6
-1 Vitamin E   📏🍽️ Dosages 11 12
-1 vegetarians   15 16
-1 chlorhexidine   2 3
-1 Sauerkraut   5 6
-1 😓 Sodas   1 2
-1 😓 starch-fed   1 2
-1 high fruit intake   0 1
-1 Silver   5 6
-1 Sumac(Rhus coriaria)   3 4
-1 😓 high saturated milk fat diet   1 2
-1 😓 co2   1 2
-2 coptis chinensis, Chinese goldthread   3 5
-2 whole grain diet   3 5
-2 Vitamin B9,folic acid   📏🍽️ Dosages 24 26
-2 😓 beef   0 2
-2 😓 cvs maximum strength probiotic   0 2
-2 😓 partial sleep deprivation   0 2
-2 non-starch polysaccharides   10 12
-2 😓 l-serine   0 2
-2 lard   7 9
-2 😓 high processed foods diet   2 4
-2 laser trilobum l.,kefe cumin   4 6
-2 😓 Pancreatin   2 4
-2 😓 Hydration   0 2
-2 carob   3 5
-2 refined wheat breads   7 9
-2 Polyethylene glycol   3 5
-2 😓 Tigecycline   0 2
-2 schisandra chinensis(magnolia berry or five-flavor-fruit)   4 6
-2 l-citrulline   3 5
-2 ginko   📏🍽️ Dosages 3 5
-2 😓 symbioflor 2 e.coli probiotics   0 2
-2 😓 hydromorphone   0 2
-2 isobutyric acid   3 5
-2 isovaleric acid(fatty acid)   3 5
-2 😓 😓 epicor   1 3
-2 😓 l-glutamic acid   0 2
-2 😓 low fiber diet   2 4
-2 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   7 9
-2 mannooligosaccharide (prebiotic)   📏🍽️ Dosages 11 13
-2 😓 Carthamus tinctorius L,Safflower   0 2
-2 😓 colinfant e.coli probiotics   0 2
-2 😓 lavender   0 2
-3 methionine-choline-deficient (MCD) diet   8 11
-3 Lentilactobacillus buchneri   5 8
-3 stevia   📏🍽️ Dosages 7 10
-3 😓 😓 😓 ascophyllum nodosum (sea weed)   1 4
-3 Dextrin   📏🍽️ Dosages 4 7
-3 😓 Methionine   📏🍽️ Dosages 2 5
-3 😓 😓 😓 nsaid   1 4
-3 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   4 7
-3 laminaria hyperborea( tangle/cuvie - seaweed)   4 7
-3 kefir   5 8
-3 vegetable/fruit juice-based diets   7 10
-3 😓 hexachlorophene   2 5
-3 polydextrose   5 8
-3 😓 butirosin   2 5
-3 saccharin   📏🍽️ Dosages 11 14
-3 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   4 7
-3 high red meat   11 14
-3 😓 😓 😓 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   1 4
-3 😓 😓 😓 catecholamines (polyphenol)   1 4
-3 😓 mastic gum (prebiotic)   📏🍽️ Dosages 2 5
-4 berberine   📏🍽️ Dosages 24 28
-4 bacillus coagulans (probiotics)   📏🍽️ Dosages 10 14
-4 😓 😓 😓 glyphosate   0 4
-4 😓 Lactobacillus salivarius UCC118   4 8
-4 sugar   10 14
-4 😓 kombucha   4 8
-4 😓 😓 😓 rice   0 4
-4 😓 😓 😓 lacto-ovo-vegetarian diet   0 4
-4 😓 😓 😓 General Biotics Equilibrium   0 4
-4 😓 😓 cadium   2 6
-4 Bofutsushosan   6 10
-4 Guaiacol (polyphenol)   21 25
-4 😓 😓 😓 Leonurine   0 4
-4 😓 camelina seed   3 7
-4 😓 Far infrared Sauna   3 7
-4 😓 😓 😓 high-saturated fat diet   0 4
-5 😓 😓 😓 😓 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   0 5
-5 😓 Cayenne   3 8
-5 😓 Reishi Mushroom   📏🍽️ Dosages 3 8
-5 😓 😓 Prescript Assist (Original Formula)   2 7
-5 😓 😓 bisphenol a (bpa)   2 7
-5 😓 Cinnamaldehyde   4 9
-5 gynostemma pentaphyllum (Jiaogulan)   6 11
-5 😓 😓 😓 😓 extra virgin olive oil   0 5
-5 levan   6 11
-5 glycyrrhizic acid (licorice)   📏🍽️ Dosages 27 32
-5 😓 Astragalus   3 8
-5 Vitamin C (ascorbic acid)   📏🍽️ Dosages 22 27
-5 😓 😓 😓 😓 😓 red wine polyphenols   📏🍽️ Dosages 1 6
-5 sucralose   📏🍽️ Dosages 6 11
-5 😓 Cottage Cheese   3 8
-5 😓 alcoholic beverages   4 9
-6 😓 hypocaloric hyperproteic diet   6 12
-6 😓 😓 😓 😓 😓 magnesium-deficient diet   0 6
-6 linseed(flaxseed)   📏🍽️ Dosages 10 16
-6 😓 😓 😓 low fodmap diet   2 8
-6 😓 Umeboshi (Japanese Apricot or Prunus mume )   4 10
-6 😓 😓 Miso   3 9
-6 😓 😓 😓 😓 😓 😓 glyphosphate   1 7
-7 😓 😓 😓 high beef diet   2 9
-7 😓 😓 rare meat   3 10
-7 bile (acid/salts)   10 17
-7 😓 😓 😓 😓 😓 😓 Krill Oil   📏🍽️ Dosages 0 7
-7 😓 dairy   4 11
-7 😓 😓 😓 Bile Acid Sequestrant   2 9
-7 acetylsalicylic acid,aspirin   20 27
-7 😓 😓 😓 😓 😓 😓 😓 fluorine   1 8
-7 high sugar diet   8 15
-7 😓 😓 😓 high animal protein diet   2 9
-8 high-fat diets   17 25
-8 😓 😓 Ferric citrate   3 11
-8 Vitamin B1,thiamine hydrochloride   📏🍽️ Dosages 20 28
-9 😓 😓 😓 😓 😓 😓 😓 l-glutamine   📏🍽️ Dosages 1 10
-9 vitamin B3,niacin   📏🍽️ Dosages 19 28
-9 😓 😓 nuts   4 13
-9 😓 red alga Laurencia tristicha   5 14
-9 Caffeine   21 30
-10 😓 😓 low-fat diets   5 15
-10 😓 😓 carboxymethyl cellulose (prebiotic)   5 15
-11 luteolin (flavonoid)   📏🍽️ Dosages 17 28
-11 hexetidine   16 27
-11 😓 😓 😓 😓 😓 😓 😓 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   1 12
-11 😓 smoking   11 22
-12 😓 😓 😓 😓 😓 😓 😓 Tributyrin   1 13
-12 😓 triclosan   7 19
-12 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 21 33
-13 Racetams   📏🍽️ Dosages 17 30
-13 diosmin,(polyphenol)   📏🍽️ Dosages 17 30
-13 retinoic acid,(Vitamin A derivative)   17 30
-13 iron   📏🍽️ Dosages 20 33
-13 Hesperidin (polyphenol)   📏🍽️ Dosages 18 31
-13 Arbutin (polyphenol)   📏🍽️ Dosages 17 30
-13 Vitamin B6,pyridoxine hydrochloride   📏🍽️ Dosages 17 30
-13 sulfabenzamide   17 30
-13 Theobromine (in food)   17 30
-14 😓 😓 😓 😓 high-protein diet   3 17
-14 😓 😓 😓 😓 😓 😓 😓 low carbohydrate diet   0 14
-15 melatonin supplement   📏🍽️ Dosages 16 31
-15 vitamin B7, biotin   📏🍽️ Dosages 16 31
-16 😓 😓 gluten-free diet   7 23
-22 😓 ibuprofen   16 38

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
This site is not Health Insurance Portability and Accountability Act of 1996 (HIPAA) compliant.


The awesome web hosting site that we use. Try it if you need to host (or unhappy with current provider)