All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
7
๐
๐
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
10
|
3
|
6
๐
๐
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
9
|
3
|
6
๐
๐
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
9
|
3
|
6
๐
|
wheat bran
|
10
|
4
|
6
๐
๐
๐
๐
๐
๐
|
broccoli
|
7
|
1
|
6
๐
๐
๐
๐
๐
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
6
|
0
|
6
๐
๐
๐
|
wheat
|
8
|
2
|
5
๐
|
salt (sodium chloride)
|
8
|
3
|
5
๐
๐
๐
๐
๐
|
dietary fiber
|
6
|
1
|
5
๐
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
3
|
5
๐
๐
|
purple sweet potatoes
|
7
|
2
|
5
๐
๐
๐
๐
๐
|
tea
|
6
|
1
|
5
๐
|
vitamin d
๐๐ฝ๏ธ Dosages
|
10
|
5
|
5
๐
|
zinc
๐๐ฝ๏ธ Dosages
|
9
|
4
|
5
๐
๐
|
polysorbate 80
|
7
|
2
|
5
๐
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
10
|
5
|
5
๐
๐
๐
๐
๐
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
6
|
1
|
5
๐
๐
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
7
|
2
|
5
๐
|
vitamin a
๐๐ฝ๏ธ Dosages
|
8
|
3
|
5
๐
๐
๐
๐
๐
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
6
|
1
|
5
๐
|
soy
๐๐ฝ๏ธ Dosages
|
8
|
3
|
5
๐
๐
๐
๐
๐
|
chrysanthemum morifolium
|
6
|
1
|
5
๐
|
fish oil
๐๐ฝ๏ธ Dosages
|
8
|
3
|
5
๐
|
ß-glucan
|
9
|
4
|
4
๐
๐
๐
๐
|
sunflower oil
|
5
|
1
|
4
๐
|
bile (acid/salts)
|
8
|
4
|
4
๐
๐
๐
๐
|
cruciferous vegetables (broccoli cabbage)
|
5
|
1
|
4
๐
๐
๐
๐
|
Vitamin B
|
5
|
1
|
4
๐
|
high salt
|
7
|
3
|
4
๐
๐
๐
๐
|
l-sorbose
|
5
|
1
|
4
๐
๐
๐
๐
|
n-acetyl-d-glucosamine
|
5
|
1
|
4
๐
๐
๐
๐
|
bacillus (probiotics)
|
5
|
1
|
4
๐
๐
๐
๐
|
Fisetin
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
|
fruit/legume fibre
|
6
|
2
|
4
๐
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
4
|
4
|
Slippery Elm
|
9
|
5
|
4
๐
๐
๐
๐
|
vegetable
|
5
|
1
|
4
๐
๐
๐
๐
|
western diet
|
5
|
1
|
4
๐
|
rosmarinus officinalis (rosemary)
|
8
|
4
|
4
๐
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
7
|
3
|
4
๐
๐
๐
๐
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
|
xylitol
|
6
|
2
|
4
๐
๐
๐
๐
|
whole grain,bran
|
5
|
1
|
4
๐
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
4
|
4
๐
๐
๐
๐
|
gallic acid (food additive)
|
5
|
1
|
4
๐
๐
|
sodium butyrate
|
6
|
2
|
4
๐
๐
๐
|
owning pet
|
4
|
0
|
4
๐
๐
๐
๐
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
5
|
1
|
4
๐
๐
๐
|
banana
|
4
|
0
|
4
๐
๐
๐
๐
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
5
|
1
|
4
๐
|
disodium fumarate (food additive)
|
7
|
3
|
4
|
ku ding cha tea
|
9
|
5
|
4
๐
๐
๐
๐
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
4
|
4
๐
๐
๐
๐
|
plantago asiatica l.
|
5
|
1
|
3
๐
|
oregano (origanum vulgare, oil) |
|
6
|
3
|
3
๐
|
bifidobacterium catenulatum,(probiotics)
|
6
|
3
|
3
|
low protein diet
|
7
|
4
|
3
๐
๐
|
tannic acid
|
3
|
0
|
3
๐
|
bifidobacterium pseudocatenulatum,(probiotics)
|
6
|
3
|
3
|
barley
๐๐ฝ๏ธ Dosages
|
10
|
7
|
3
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
7
|
4
|
3
๐
๐
|
Kimchi
|
3
|
0
|
3
๐
|
koji aspergillus oryzae
|
5
|
2
|
3
๐
|
barley,oat
|
5
|
2
|
3
๐
|
cholic acid (bile acid) (bile acid)
|
5
|
2
|
3
๐
|
fibre-rich macrobiotic ma-pi 2 diet
|
6
|
3
|
3
|
Guaiacol (polyphenol)
|
9
|
6
|
3
๐
๐
๐
|
nigella sativa seed (black cumin)
|
4
|
1
|
3
|
brown rice
|
7
|
4
|
3
๐
|
palm kernel meal
|
5
|
2
|
3
๐
|
mannooligosaccharide (prebiotic)
|
5
|
2
|
3
๐
|
genistein
|
6
|
3
|
3
๐
๐
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
|
Burdock Root
|
6
|
3
|
3
๐
|
rhubarb
|
5
|
2
|
3
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
4
|
3
|
Pulses
|
7
|
4
|
3
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
8
|
5
|
2
๐
|
Carthamus tinctorius L (Safflower)
|
2
|
0
|
2
๐
๐
|
rare meat
|
3
|
1
|
2
๐
|
Cinnamaldehyde
|
2
|
0
|
2
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
9
|
7
|
2
๐
|
Rutin
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
|
fasting
|
6
|
4
|
2
|
pea (fiber, protein)
|
5
|
3
|
2
|
animal-based diet
|
6
|
4
|
2
๐
๐
|
propionate
|
3
|
1
|
2
๐
๐
|
propyl gallate(corn)
|
3
|
1
|
2
๐
๐
|
Far infrared Sauna
|
3
|
1
|
2
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
5
|
2
|
Alpha-Ketoglutarate
|
5
|
3
|
2
๐
|
grape polyphenols
|
2
|
0
|
2
๐
|
high fiber diet
|
4
|
2
|
2
๐
|
intesti-bacteriophage
|
2
|
0
|
2
๐
|
jatropha curcas [can be poisonous]
|
2
|
0
|
2
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
7
|
5
|
2
๐
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
|
saccharin
|
7
|
5
|
2
|
non-starch polysaccharides
|
5
|
3
|
2
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
5
|
2
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
6
|
4
|
2
|
bifidobacterium longum bb536 (probiotics)
|
5
|
3
|
2
๐
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
oplopanax horridus(Devil's Club)
|
2
|
0
|
2
|
high-fat diets
|
7
|
5
|
2
๐
๐
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
|
vegetarians
|
6
|
4
|
1
|
quinoa
|
1
|
0
|
1
๐
|
pectin
|
2
|
1
|
1
|
bacillus laterosporus (probiotic)
|
1
|
0
|
1
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
cranberry polyphenols
|
1
|
0
|
1
|
false yellowhead(inula viscosa)
|
1
|
0
|
1
|
fraxinus angustifolia (narrow-leafed ash)
|
1
|
0
|
1
๐
|
brassica juncea
|
2
|
1
|
1
|
fumarate
|
1
|
0
|
1
๐
|
gallate (food additive)
|
2
|
1
|
1
|
sucralose
|
1
|
0
|
1
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
high saturated milk fat diet
|
1
|
0
|
1
|
low energy diet/ calorie restriction
|
1
|
0
|
1
|
whole grain diet
|
3
|
2
|
1
|
whole-grain wheat
|
1
|
0
|
1
|
resistant maltodextrin
|
7
|
6
|
1
|
safflower oil
|
5
|
4
|
1
|
potatoes
|
3
|
2
|
1
|
myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)
|
1
|
0
|
1
|
olea europaea (olive leaf)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Cacoa flavonoids
|
1
|
0
|
1
|
Fiber, total dietary
|
1
|
0
|
1
|
Peanut
|
1
|
0
|
1
|
moderate-carbohydrate diet
|
1
|
0
|
1
|
laminaria digitata(oarweed - seaweed)
|
1
|
0
|
1
|
foeniculum vulgare (Fennel)
|
1
|
0
|
1
|
bacillus subtilis natto (probiotics)
|
1
|
0
|
1
|
Ursolic acid
|
1
|
0
|
1
|
Serum-derived bovine immunoglobulin/protein isolate
|
1
|
0
|
1
|
whey
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
๐
|
gluten
|
2
|
1
|
1
|
high fodmap diet
|
1
|
0
|
1
|
kombucha
|
1
|
0
|
1
|
lactobacillus brevis (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
galactose (milk sugar)
|
1
|
0
|
1
|
aspartame (sweetner)
|
3
|
2
|
1
|
polyphenols
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
thonzonium bromide,(pharmacological additive)
|
3
|
2
|
1
|
lactose
|
1
|
0
|
1
|
magnesium-deficient diet
|
1
|
0
|
1
|
nobiletin
|
1
|
0
|
1
|
l-proline
|
6
|
5
|
1
|
monolaurin
|
1
|
0
|
1
|
punicic acid
|
1
|
0
|
1
|
glutamate
|
1
|
0
|
1
๐
|
high processed foods diet
|
2
|
1
|
1
|
bifidobacterium (probiotics)
|
1
|
0
|
1
๐
|
low fiber diet
|
2
|
1
|
1
|
resistant starch
|
10
|
9
|
1
๐
|
fucoidan
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
ganoderma lucidum mycelium
|
1
|
0
|
1
|
ginko
|
3
|
2
|
1
๐
|
naringenin(grapefruit) (Flavonoid)
|
2
|
1
|
1
|
glyphosphate
|
1
|
0
|
1
|
d-ribose
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Baicalin
|
1
|
0
|
1
|
Prescript Assist (2018 Formula)
|
1
|
0
|
1
|
amphotericin
|
1
|
0
|
1
|
Nicotine
|
6
|
5
|
1
|
glycine
๐๐ฝ๏ธ Dosages
|
6
|
5
|
1
|
(+)-catechin
|
1
|
0
|
1
|
Enko Bacteriophage
|
1
|
0
|
1
|
epicatechin
|
1
|
0
|
1
|
high resistant starch
|
7
|
6
|
1
๐
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
red wine
|
6
|
5
|
1
|
refined wheat breads
|
1
|
0
|
1
|
sulfites food additives
|
1
|
0
|
1
|
Umeboshi (Japanese Apricot or Prunus mume )
|
1
|
0
|
1
|
doenjang (fermented bean paste)
|
1
|
0
|
1
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
spirulina(cyanobacteria)
|
1
|
0
|
1
|
squalamine
|
1
|
0
|
1
๐
|
low fodmap diet
|
2
|
1
|
1
๐
|
lactobacillus kefiri (NOT KEFIR)
|
2
|
1
|
1
|
arabinoxylan oligosaccharides (prebiotic)
|
6
|
5
|
1
๐
|
fruit
|
2
|
1
|
1
|
hypericin(St. John's Wort)
|
1
|
0
|
1
๐
|
Polyethylene glycol
|
2
|
1
|
0
|
Goji (berry,juice)
|
6
|
6
|
0
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
8
|
0
|
black raspberries
๐๐ฝ๏ธ Dosages
|
6
|
6
|
0
|
Whole Milk
|
1
|
1
|
0
|
moderate-protein moderate-carbohydrate
|
1
|
1
|
0
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
6
|
6
|
0
|
humic substances
|
2
|
2
|
0
|
Shen Ling Bai Zhu San
|
3
|
3
|
0
|
white button mushrooms
|
2
|
2
|
0
|
Reduce choline (Beef, Chicken Eggs)
|
1
|
1
|
0
|
Dextrin
|
1
|
1
|
0
|
Oyster Mushroom
|
1
|
1
|
0
|
magnesium
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
stevia
|
1
|
1
|
0
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
Ferric citrate
|
1
|
1
|
0
|
Curcumin
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
noni
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
7
|
7
|
0
|
Pork
|
2
|
2
|
0
|
carboxymethyl cellulose (prebiotic)
|
1
|
1
|
0
|
walnuts
๐๐ฝ๏ธ Dosages
|
7
|
7
|
0
|
red wine polyphenols
|
1
|
1
|
0
|
Bile Acid Sequestrant
|
1
|
1
|
0
|
cannabinoids
|
5
|
5
|
0
|
lard
|
2
|
2
|
0
|
Lithium
|
2
|
2
|
0
|
polydextrose
|
2
|
2
|
0
|
chicory (prebiotic)
|
2
|
2
|
0
|
Lactobacillus salivarius UCC118
|
1
|
1
|
0
|
florfenicol
|
2
|
2
|
0
|
chlorhexidine
|
1
|
1
|
-1
|
chondrus crispus (red sea weed)
|
0
|
1
|
-1
|
cinnamomum tamala
|
0
|
1
|
-1
๐
|
gum arabic (prebiotic)
|
1
|
2
|
-1
|
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]
|
0
|
1
|
-1
|
kefe cumin (laser trilobum l.)
|
0
|
1
|
-1
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)
|
0
|
1
|
-1
|
alcoholic beverages
|
0
|
1
|
-1
|
Sodas
|
0
|
1
|
-1
|
nuts
|
0
|
1
|
-1
|
hydrogenated palm oil
|
0
|
1
|
-1
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
dietary phytoestrogens (isoflavones)
|
1
|
2
|
-1
|
coptis chinensis (Chinese goldthread)
|
0
|
1
|
-1
|
heme
|
0
|
1
|
-1
๐
|
rice bran
|
1
|
2
|
-1
|
lactobacillus bulgaricus (probiotics)
|
0
|
1
|
-1
|
cinnamomum zeylanicum
|
0
|
1
|
-1
๐
|
apple
|
1
|
2
|
-1
|
raffinose(sugar beet)
|
2
|
3
|
-1
๐
|
Exercise
|
1
|
2
|
-1
๐
|
low processed foods diet
|
1
|
2
|
-1
|
Conjugated Linoleic Acid
|
5
|
6
|
-1
|
high-fat sucrose
|
0
|
1
|
-1
|
quercetin,resveratrol
|
6
|
7
|
-1
๐
|
catechol
|
1
|
2
|
-1
|
ginger
|
2
|
3
|
-1
|
Gluco-Oligosaccharides
|
0
|
1
|
-1
๐
|
avocado peel
|
1
|
2
|
-1
|
marijuana
|
0
|
1
|
-1
|
lactobacillus sakei (probiotics)
|
0
|
1
|
-1
๐
|
arabinogalactan (prebiotic)
|
1
|
2
|
-1
๐
|
cranberry bean flour
|
1
|
2
|
-1
|
raw potato starch
|
6
|
7
|
-1
|
Fruits (Cooked)
|
0
|
1
|
-1
|
epicor
|
0
|
1
|
-1
|
heparin
|
0
|
1
|
-1
|
high carbohydrate diet
|
0
|
1
|
-1
|
ascophyllum nodosum (sea weed)
|
0
|
1
|
-1
|
PreforPro
|
0
|
1
|
-1
|
lactulose
|
0
|
1
|
-1
|
l-citrulline
|
0
|
1
|
-1
|
glucose (sugar)
|
0
|
1
|
-1
|
saccharomyces cerevisiae (probiotics)
|
4
|
5
|
-1
|
vitamin b3 (niacin)
๐๐ฝ๏ธ Dosages
|
7
|
8
|
-1
|
Sijunzi decoction
|
0
|
1
|
-1
|
ß-sitosterol
|
0
|
1
|
-1
|
Tributyrin
|
0
|
1
|
-1
|
lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)
|
0
|
1
|
-1
|
Miso
|
0
|
1
|
-1
๐
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
1
|
2
|
-1
|
lactobacillus acidophilus,cellobiose (probiotics)
|
0
|
1
|
-1
๐
|
methionine-choline-deficient (MCD) diet
|
1
|
2
|
-1
๐
|
xylooligosaccharide (prebiotic)
|
1
|
2
|
-1
|
oligofructose-enriched inulin (prebiotic)
|
0
|
1
|
-1
|
fat
|
3
|
4
|
-1
|
allium cepa
|
0
|
1
|
-1
|
Caramel color
|
0
|
1
|
-1
๐
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
sarcodiotheca gaudichaudii (red sea weed)
|
0
|
1
|
-1
|
Spearmint(mentha spicata)
|
0
|
1
|
-1
๐
|
capsaicin (hot pepper)
|
1
|
2
|
-1
๐
|
Dendrobium officinale
|
1
|
2
|
-1
|
chicken
|
0
|
1
|
-1
๐
|
Cranberry
|
1
|
2
|
-1
๐
|
enterococcus durans (probiotics)
|
1
|
2
|
-1
|
Pumpkin
|
0
|
1
|
-1
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
๐
|
low animal protein diet
|
1
|
2
|
-1
|
pomegranate
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
|
merbromin
|
0
|
1
|
-1
|
Methionine
|
2
|
3
|
-1
|
cadium
|
0
|
1
|
-1
๐
|
Ginseng
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-2
๐
๐
|
ketogenic diet
|
1
|
3
|
-2
|
low carbohydrate diet
|
3
|
5
|
-2
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
6
|
8
|
-2
๐
๐
|
vsl#3 (probiotics)
|
1
|
3
|
-2
๐
|
oats
|
0
|
2
|
-2
|
high-protein diet
|
4
|
6
|
-2
|
pyridoxine hydrochloride (vitamin B6)
๐๐ฝ๏ธ Dosages
|
6
|
8
|
-2
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
4
|
6
|
-2
๐
|
GABA
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
|
sulfabenzamide
|
6
|
8
|
-2
|
Theobromine (in food)
|
6
|
8
|
-2
|
thiamine hydrochloride (vitamin B1)
๐๐ฝ๏ธ Dosages
|
7
|
9
|
-2
๐
|
isobutyric acid
|
0
|
2
|
-2
๐
|
isovaleric acid(fatty acid)
|
0
|
2
|
-2
๐
๐
|
Psyllium (Plantago Ovata Husk)
|
1
|
3
|
-2
๐
|
acetic acid
|
0
|
2
|
-2
๐
|
blackcurrant
|
0
|
2
|
-2
๐
|
Cacao
๐๐ฝ๏ธ Dosages
|
2
|
4
|
-2
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
3
|
5
|
-2
๐
๐
|
dairy
|
1
|
3
|
-2
๐
๐
|
blueberry
|
1
|
3
|
-2
|
Caffeine
|
6
|
8
|
-2
๐
|
green tea
|
2
|
4
|
-2
|
vitamin b7 biotin (supplement) (vitamin B7)
๐๐ฝ๏ธ Dosages
|
6
|
8
|
-2
|
Racetams
๐๐ฝ๏ธ Dosages
|
6
|
8
|
-2
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
6
|
8
|
-2
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
6
|
8
|
-2
|
retinoic acid,(Vitamin A derivative)
|
6
|
8
|
-2
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
6
|
8
|
-2
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
6
|
8
|
-2
|
chitooligosaccharides (prebiotic)
|
4
|
6
|
-2
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
6
|
8
|
-2
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
6
|
8
|
-2
๐
๐
|
cellulose (prebiotic)
|
1
|
3
|
-2
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
6
|
8
|
-3
๐
๐
|
partial sleep deprivation
|
0
|
3
|
-3
๐
๐
|
strawberry
|
0
|
3
|
-3
๐
|
xylan (prebiotic)
|
2
|
5
|
-3
๐
|
navy bean
|
2
|
5
|
-3
๐
|
high animal protein diet
|
3
|
6
|
-3
๐
๐
๐
|
hypocaloric hyperproteic diet
|
1
|
4
|
-3
๐
๐
|
grapes
|
0
|
3
|
-3
๐
๐
๐
|
polymannuronic acid
|
1
|
4
|
-3
๐
|
sugar
|
2
|
5
|
-3
๐
|
dequalinium dichloride
|
2
|
5
|
-3
๐
|
extra virgin olive oil
|
2
|
5
|
-3
|
camelina seed
|
4
|
7
|
-3
๐
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
2
|
5
|
-3
|
hexetidine
|
5
|
8
|
-3
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
5
|
8
|
-3
|
smoking
|
4
|
7
|
-3
|
sodium stearoyl lactylate
|
4
|
7
|
-3
๐
๐
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
๐
|
Bofutsushosan
|
0
|
3
|
-3
๐
๐
๐
|
carbohydrates
|
1
|
4
|
-3
๐
|
gynostemma pentaphyllum (Jiaogulan)
|
2
|
5
|
-3
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
6
|
9
|
-4
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
3
|
7
|
-4
๐
๐
๐
|
bisphenol a (bpa)
|
0
|
4
|
-4
๐
๐
๐
|
nsaid
|
0
|
4
|
-4
|
folic acid,(supplement Vitamin B9)
๐๐ฝ๏ธ Dosages
|
5
|
9
|
-4
๐
๐
๐
|
brown algae
|
0
|
4
|
-4
๐
๐
๐
|
bacillus pumilus
|
0
|
4
|
-4
๐
|
l-glutamine
|
3
|
7
|
-4
๐
|
triclosan
|
4
|
8
|
-4
๐
๐
๐
๐
|
levan
|
1
|
5
|
-4
๐
๐
|
cranberry (flour, polyphenols)
|
2
|
6
|
-4
๐
๐
๐
๐
|
low-fat diets
|
1
|
5
|
-4
๐
|
quercetin
๐๐ฝ๏ธ Dosages
|
3
|
7
|
-4
๐
๐
๐
๐
|
hexachlorophene
|
1
|
5
|
-4
๐
|
high sugar diet
|
3
|
7
|
-4
|
aspirin (acetylsalicylic acid)
|
5
|
9
|
-4
๐
|
mediterranean diet
|
4
|
8
|
-4
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
3
|
7
|
-5
๐
๐
๐
๐
๐
|
high red meat
|
1
|
6
|
-5
|
ibuprofen
|
6
|
11
|
-5
๐
๐
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
7
|
-5
|
berberine
๐๐ฝ๏ธ Dosages
|
7
|
12
|
-5
๐
๐
๐
๐
๐
|
low-fat high-complex carbohydrate diet
|
1
|
6
|
-5
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
6
|
11
|
-5
๐
|
gluten-free diet
|
4
|
9
|
-5
๐
๐
|
oligosaccharides (prebiotic)
|
2
|
7
|
-5
๐
๐
๐
๐
๐
|
"Bacillus Buchneri" (sic) Henneberg 1903
|
1
|
6
|
-5
๐
|
Baking Soda (Sodium Bicarbonate)
|
3
|
8
|
-5
๐
๐
|
bentonite
|
2
|
7
|
-6
๐
๐
|
vegetable/fruit juice-based diets
|
3
|
9
|
-6
๐
|
triphala
๐๐ฝ๏ธ Dosages
|
4
|
10
|
-7
๐
|
iron
๐๐ฝ๏ธ Dosages
|
5
|
12
|
-7
๐
๐
๐
|
epinephrine
|
2
|
9
|