All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
| Net Impact |
Modifier |
Good Impact |
Bad Impact |
|
7
|
lactobacillus rhamnosus (probiotics)
📏🍽️ Dosages
|
10
|
3
|
|
7
|
zinc
📏🍽️ Dosages
|
10
|
3
|
|
6
|
wheat
|
8
|
2
|
|
6
|
wheat bran
|
10
|
4
|
|
6
|
whole-grain barley
|
9
|
3
|
|
6
|
lactobacillus reuteri (probiotics)
📏🍽️ Dosages
|
9
|
3
|
|
5
|
lactobacillus acidophilus (probiotics)
📏🍽️ Dosages
|
8
|
3
|
|
5
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
6
|
1
|
|
5
|
omega-3 fatty acids
|
7
|
2
|
|
5
|
polysorbate 80
|
7
|
2
|
|
5
|
purple sweet potatoes
|
7
|
2
|
|
5
|
saccharomyces boulardii (probiotics)
📏🍽️ Dosages
|
10
|
5
|
|
5
|
salt (sodium chloride)
|
8
|
3
|
|
5
|
bifidobacterium bifidum (probiotics)
📏🍽️ Dosages
|
8
|
3
|
|
5
|
chrysanthemum morifolium
|
6
|
1
|
|
5
|
dietary fiber
|
6
|
1
|
|
5
|
fish oil
|
8
|
3
|
|
5
|
garlic (allium sativum)
|
6
|
1
|
|
5
|
vitamin d
📏🍽️ Dosages
|
10
|
5
|
|
5
|
soy
|
8
|
3
|
|
5
|
ß-glucan
|
9
|
4
|
|
5
|
tea
|
6
|
1
|
|
5
|
vitamin a
|
8
|
3
|
|
4
|
Vitamin B
|
5
|
1
|
|
4
|
Tryptophan
📏🍽️ Dosages
|
5
|
1
|
|
4
|
vegetable
|
5
|
1
|
|
4
|
sunflower oil
|
5
|
1
|
|
4
|
Slippery Elm
|
9
|
5
|
|
4
|
sodium butyrate
|
6
|
2
|
|
4
|
Vitamin E
|
5
|
1
|
|
4
|
xylitol
|
6
|
2
|
|
4
|
western diet
|
5
|
1
|
|
4
|
whole grain,bran
|
5
|
1
|
|
4
|
gallic acid (food additive)
|
5
|
1
|
|
4
|
high salt
|
7
|
3
|
|
4
|
Fisetin
📏🍽️ Dosages
|
5
|
1
|
|
4
|
fruit/legume fibre
|
6
|
2
|
|
4
|
disodium fumarate (food additive)
|
7
|
3
|
|
4
|
cruciferous vegetables (broccoli cabbage)
|
5
|
1
|
|
4
|
bile (acid/salts)
|
8
|
4
|
|
4
|
broccoli
|
5
|
1
|
|
4
|
bifidobacterium longum (probiotics)
📏🍽️ Dosages
|
8
|
4
|
|
4
|
almonds/ almond skins
📏🍽️ Dosages
|
7
|
3
|
|
4
|
bacillus (probiotics)
|
5
|
1
|
|
4
|
rosmarinus officinalis (rosemary)
|
8
|
4
|
|
4
|
pea fiber
|
6
|
2
|
|
4
|
plantago asiatica l.
|
5
|
1
|
|
4
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
5
|
1
|
|
4
|
moviprep
|
5
|
1
|
|
4
|
n-acetyl-d-glucosamine
|
5
|
1
|
|
4
|
l-sorbose
|
5
|
1
|
|
4
|
ku ding cha tea
|
9
|
5
|
|
4
|
lactobacillus paracasei (probiotics)
📏🍽️ Dosages
|
8
|
4
|
|
4
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
5
|
1
|
|
3
|
lactobacillus casei (probiotics)
📏🍽️ Dosages
|
7
|
4
|
|
3
|
Kimchi
|
3
|
0
|
|
3
|
koji aspergillus oryzae
|
5
|
2
|
|
3
|
inulin (prebiotic)
|
8
|
5
|
|
3
|
low protein diet
|
7
|
4
|
|
3
|
manooligosaccharides
|
5
|
2
|
|
3
|
oregano (origanum vulgare, oil) |
|
6
|
3
|
|
3
|
owning pet
|
3
|
0
|
|
3
|
palm kernel meal
|
5
|
2
|
|
3
|
saccharin
|
7
|
4
|
|
3
|
rhubarb
|
5
|
2
|
|
3
|
resistant starch
|
11
|
8
|
|
3
|
bifidobacterium catenulatum,(probiotics)
|
6
|
3
|
|
3
|
banana
|
3
|
0
|
|
3
|
barley
|
10
|
7
|
|
3
|
barley,oat
|
5
|
2
|
|
3
|
brown rice
|
7
|
4
|
|
3
|
Burdock Root
|
6
|
3
|
|
3
|
bifidobacterium pseudocatenulatum,(probiotics)
|
6
|
3
|
|
3
|
broad beans
|
7
|
4
|
|
3
|
chitosan,(sugar)
|
7
|
4
|
|
3
|
cholic acid (bile acid) (bile acid)
|
5
|
2
|
|
3
|
dopamine
|
7
|
4
|
|
3
|
flaxseed
|
3
|
0
|
|
3
|
fibre-rich macrobiotic ma-pi 2 diet
|
6
|
3
|
|
3
|
genistein
|
6
|
3
|
|
3
|
tannic acid
|
3
|
0
|
|
2
|
trimethoprim-sulfamethoxazole
|
7
|
5
|
|
2
|
vegetarians
|
6
|
4
|
|
2
|
grape polyphenols
|
2
|
0
|
|
2
|
high-fat diets
|
7
|
5
|
|
2
|
high fiber diet
|
4
|
2
|
|
2
|
Guaiacol (polyphenol)
|
7
|
5
|
|
2
|
fasting
|
6
|
4
|
|
2
|
Carthamus tinctorius L (Safflower)
|
2
|
0
|
|
2
|
cinnamon (oil. spice)
|
3
|
1
|
|
2
|
clostridium butyricum (probiotics)
📏🍽️ Dosages
|
2
|
0
|
|
2
|
bacillus subtilis (probiotics)
📏🍽️ Dosages
|
9
|
7
|
|
2
|
bifidobacterium longum bb536 (probiotics)
|
5
|
3
|
|
2
|
Alpha-Ketoglutarate
|
5
|
3
|
|
2
|
animal-based diet
|
6
|
4
|
|
2
|
rare meat
|
3
|
1
|
|
2
|
propionate
|
3
|
1
|
|
2
|
propyl gallate(corn)
|
3
|
1
|
|
2
|
Perilla frutescens(shiso)
📏🍽️ Dosages
|
2
|
0
|
|
2
|
pomegranate (fruit, juice etc)
|
7
|
5
|
|
2
|
pea (fiber, protein)
|
5
|
3
|
|
2
|
mastic gum (prebiotic)
📏🍽️ Dosages
|
2
|
0
|
|
2
|
nigella sativa seed (black cumin)
|
3
|
1
|
|
2
|
non-starch polysaccharides
|
5
|
3
|
|
2
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
6
|
4
|
|
2
|
Lauric acid
|
2
|
0
|
|
2
|
lactobacillus salivarius (probiotics)
|
7
|
5
|
|
2
|
lactobacillus rhamnosus gg (probiotics)
📏🍽️ Dosages
|
7
|
5
|
|
1
|
lactobacillus brevis (probiotics)
|
1
|
0
|
|
1
|
lactobacillus kefiri (NOT KEFIR)
|
2
|
1
|
|
1
|
jatropha curcas linn. (euphorbiaceae)
|
1
|
0
|
|
1
|
intesti-bacteriophage
|
1
|
0
|
|
1
|
low energy diet/ calorie restriction
|
1
|
0
|
|
1
|
low fiber diet
|
2
|
1
|
|
1
|
low fodmap diet
|
2
|
1
|
|
1
|
lactose
|
1
|
0
|
|
1
|
lactulose
|
1
|
0
|
|
1
|
laminaria digitata(oarweed - seaweed)
|
1
|
0
|
|
1
|
lard
|
2
|
1
|
|
1
|
magnesium-deficient diet
|
1
|
0
|
|
1
|
nuts
|
1
|
0
|
|
1
|
olea europaea (olive leaf)
📏🍽️ Dosages
|
1
|
0
|
|
1
|
nobiletin
|
1
|
0
|
|
1
|
Nicotine
|
6
|
5
|
|
1
|
moderate-carbohydrate diet
|
1
|
0
|
|
1
|
naringenin(grapefruit) (Flavonoid)
|
2
|
1
|
|
1
|
pectin
|
2
|
1
|
|
1
|
oplopanax horridus(Devil's Club)
|
1
|
0
|
|
1
|
Oregano
|
2
|
1
|
|
1
|
potatoes
|
3
|
2
|
|
1
|
polyphenols
|
1
|
0
|
|
1
|
pomegranate
|
2
|
1
|
|
1
|
proline (amino acid)
|
6
|
5
|
|
1
|
punicic acid
|
1
|
0
|
|
1
|
red wine
|
6
|
5
|
|
1
|
refined wheat breads
|
1
|
0
|
|
1
|
resistant maltodextrin
|
7
|
6
|
|
1
|
(+)-catechin
|
1
|
0
|
|
1
|
arabinoxylan oligosaccharides (prebiotic)
|
6
|
5
|
|
1
|
bacillus laterosporus (probiotic)
|
1
|
0
|
|
1
|
bacillus licheniformis,(probiotics)
|
1
|
0
|
|
1
|
bifidobacterium infantis,(probiotics)
📏🍽️ Dosages
|
1
|
0
|
|
1
|
bacillus subtilis natto (probiotics)
|
1
|
0
|
|
1
|
bifidobacterium (probiotics)
|
1
|
0
|
|
1
|
bifidobacterium adolescentis,(probiotics)
📏🍽️ Dosages
|
4
|
3
|
|
1
|
Cacoa flavonoids
|
1
|
0
|
|
1
|
brassica juncea
|
2
|
1
|
|
1
|
false yellowhead(inula viscosa)
|
1
|
0
|
|
1
|
fucoidan
📏🍽️ Dosages
|
2
|
1
|
|
1
|
fumarate
|
1
|
0
|
|
1
|
fruit
|
2
|
1
|
|
1
|
fraxinus angustifolia (narrow-leafed ash)
|
1
|
0
|
|
1
|
d-ribose
|
1
|
0
|
|
1
|
Enko Bacteriophage
|
1
|
0
|
|
1
|
doenjang (fermented bean paste)
|
1
|
0
|
|
1
|
epicatechin
|
1
|
0
|
|
1
|
high processed foods diet
|
2
|
1
|
|
1
|
high resistant starch
|
7
|
6
|
|
1
|
high saturated milk fat diet
|
1
|
0
|
|
1
|
grape seed extract
|
1
|
0
|
|
1
|
glycine
|
6
|
5
|
|
1
|
glyphosphate
|
1
|
0
|
|
1
|
galactose (milk sugar)
|
1
|
0
|
|
1
|
gallate (food additive)
|
2
|
1
|
|
1
|
ginko
|
3
|
2
|
|
1
|
glutamate
|
1
|
0
|
|
1
|
whey
📏🍽️ Dosages
|
1
|
0
|
|
1
|
whole grain diet
|
3
|
2
|
|
1
|
whole-grain wheat
|
1
|
0
|
|
1
|
thonzonium bromide,(pharmacological additive)
|
3
|
2
|
|
1
|
Umeboshi (Japanese Apricot or Prunus mume )
|
1
|
0
|
|
1
|
Serum-derived bovine immunoglobulin/protein isolate
|
1
|
0
|
|
1
|
safflower oil
|
5
|
4
|
|
1
|
stevia
|
1
|
0
|
|
1
|
spirulina(cyanobacteria)
|
1
|
0
|
|
1
|
sucralose
|
1
|
0
|
|
1
|
sulfites food additives
|
1
|
0
|
|
0
|
Whole Milk
|
1
|
1
|
|
0
|
white button mushrooms
|
2
|
2
|
|
0
|
walnuts
📏🍽️ Dosages
|
7
|
7
|
|
0
|
ginger
|
2
|
2
|
|
0
|
Goji (berry,juice)
|
6
|
6
|
|
0
|
glycyrrhizic acid (licorice)
📏🍽️ Dosages
|
7
|
7
|
|
0
|
Dextrin
|
1
|
1
|
|
0
|
fructo-oligosaccharides (prebiotic)
|
7
|
7
|
|
0
|
fat
|
3
|
3
|
|
0
|
Ferric citrate
|
1
|
1
|
|
0
|
florfenicol
|
2
|
2
|
|
0
|
carboxymethylcellulose
|
1
|
1
|
|
0
|
cannabinoids
|
5
|
5
|
|
0
|
chicory (prebiotic)
|
2
|
2
|
|
0
|
black beans
|
3
|
3
|
|
0
|
black raspberries
📏🍽️ Dosages
|
6
|
6
|
|
0
|
red wine polyphenols
|
1
|
1
|
|
0
|
saccharomyces cerevisiae (probiotics)
|
3
|
3
|
|
0
|
Psyllium (Plantago Ovata Husk)
|
2
|
2
|
|
0
|
Pork
|
2
|
2
|
|
0
|
Oyster Mushroom
|
1
|
1
|
|
0
|
polydextrose
|
2
|
2
|
|
0
|
moderate-protein moderate-carbohydrate
|
1
|
1
|
|
0
|
noni
|
2
|
2
|
|
0
|
magnesium
📏🍽️ Dosages
|
1
|
1
|
|
0
|
Lithium
|
2
|
2
|
|
0
|
jerusalem artichoke (prebiotic)
📏🍽️ Dosages
|
2
|
2
|
|
0
|
ketogenic diet
|
2
|
2
|
|
0
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
6
|
6
|
|
0
|
humic substances
|
2
|
2
|
|
0
|
lactobacillus plantarum (probiotics)
📏🍽️ Dosages
|
8
|
8
|
|
0
|
Lactobacillus salivarius UCC118
|
1
|
1
|
|
-1
|
lactobacillus sakei (probiotics)
|
0
|
1
|
|
-1
|
lactobacillus fermentum (probiotics)
📏🍽️ Dosages
|
1
|
2
|
|
-1
|
hydrogenated palm oil
|
0
|
1
|
|
-1
|
lactobacillus acidophilus,cellobiose (probiotics)
|
0
|
1
|
|
-1
|
low processed foods diet
|
1
|
2
|
|
-1
|
l-citrulline
|
0
|
1
|
|
-1
|
marijuana
|
0
|
1
|
|
-1
|
merbromin
|
0
|
1
|
|
-1
|
Methionine
|
2
|
3
|
|
-1
|
methionine-choline-deficient (MCD) diet
|
1
|
2
|
|
-1
|
Miso
|
0
|
1
|
|
-1
|
lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)
|
0
|
1
|
|
-1
|
low animal protein diet
|
1
|
2
|
|
-1
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
1
|
2
|
|
-1
|
oligofructose-enriched inulin (prebiotic)
|
0
|
1
|
|
-1
|
PreforPro
|
0
|
1
|
|
-1
|
quercetin,resveratrol
|
6
|
7
|
|
-1
|
sarcodiotheca gaudichaudii (red sea weed)
|
0
|
1
|
|
-1
|
raffinose(sugar beet)
|
2
|
3
|
|
-1
|
raw potato starch
|
6
|
7
|
|
-1
|
bifidobacterium animalis lactis (probiotics)
📏🍽️ Dosages
|
1
|
2
|
|
-1
|
ascophyllum nodosum (sea weed)
|
0
|
1
|
|
-1
|
aspartame (sweetner)
|
1
|
2
|
|
-1
|
avocado peel
|
1
|
2
|
|
-1
|
apple
|
1
|
2
|
|
-1
|
arabinogalactan (prebiotic)
|
1
|
2
|
|
-1
|
catechol
|
1
|
2
|
|
-1
|
choline deficiency
|
0
|
1
|
|
-1
|
chondrus crispus (red sea weed)
|
0
|
1
|
|
-1
|
chlorhexidine
|
0
|
1
|
|
-1
|
Conjugated Linoleic Acid
|
5
|
6
|
|
-1
|
coptis chinensis (Chinese goldthread)
|
0
|
1
|
|
-1
|
Cranberry
|
1
|
2
|
|
-1
|
chicken
|
0
|
1
|
|
-1
|
cranberry bean flour
|
1
|
2
|
|
-1
|
capsaicin (hot pepper)
|
1
|
2
|
|
-1
|
Exercise
|
1
|
2
|
|
-1
|
epicor
|
0
|
1
|
|
-1
|
enterococcus durans (probiotics)
|
1
|
2
|
|
-1
|
enterococcus faecium (probiotic)
📏🍽️ Dosages
|
0
|
1
|
|
-1
|
dietary phytoestrogens (isoflavones)
|
1
|
2
|
|
-1
|
Dendrobium officinale
|
1
|
2
|
|
-1
|
Ginseng
|
1
|
2
|
|
-1
|
Gluco-Oligosaccharides
|
0
|
1
|
|
-1
|
high-fat sucrose
|
0
|
1
|
|
-1
|
high carbohydrate diet
|
0
|
1
|
|
-1
|
gum arabic (prebiotic)
|
1
|
2
|
|
-1
|
heme
|
0
|
1
|
|
-1
|
xylan (prebiotic)
|
3
|
4
|
|
-1
|
xylooligosaccharide (prebiotic)
|
1
|
2
|
|
-1
|
Sijunzi decoction
|
0
|
1
|
|
-1
|
vitamin b3 (niacin)
📏🍽️ Dosages
|
7
|
8
|
|
-2
|
vitamin b7 biotin (supplement) (vitamin B7)
📏🍽️ Dosages
|
6
|
8
|
|
-2
|
Vitamin C (ascorbic acid)
📏🍽️ Dosages
|
6
|
8
|
|
-2
|
Theobromine (in food)
|
6
|
8
|
|
-2
|
thiamine hydrochloride (vitamin B1)
📏🍽️ Dosages
|
7
|
9
|
|
-2
|
sulfabenzamide
|
6
|
8
|
|
-2
|
vsl#3 (probiotics)
|
1
|
3
|
|
-2
|
Hesperidin (polyphenol)
📏🍽️ Dosages
|
6
|
8
|
|
-2
|
Guaiacol,(polyphenol)
|
6
|
8
|
|
-2
|
high-protein diet
|
4
|
6
|
|
-2
|
green tea
|
2
|
4
|
|
-2
|
diosmin,(polyphenol)
📏🍽️ Dosages
|
6
|
8
|
|
-2
|
caffeine,(coffee or non-herbal tea)
|
6
|
8
|
|
-2
|
Cacao
📏🍽️ Dosages
|
2
|
4
|
|
-2
|
Cyanocobalamin (Vitamin B-12)
📏🍽️ Dosages
|
6
|
8
|
|
-2
|
dairy
|
1
|
3
|
|
-2
|
cellulose (prebiotic)
|
1
|
3
|
|
-2
|
chitooligosaccharides (prebiotic)
|
4
|
6
|
|
-2
|
Arbutin (polyphenol)
📏🍽️ Dosages
|
6
|
8
|
|
-2
|
acetic acid
|
0
|
2
|
|
-2
|
bacillus amyloliquefaciens (probiotic)
📏🍽️ Dosages
|
4
|
6
|
|
-2
|
blackcurrant
|
0
|
2
|
|
-2
|
blueberry
|
1
|
3
|
|
-2
|
resveratrol (grape seed/polyphenols/red wine)
📏🍽️ Dosages
|
5
|
7
|
|
-2
|
retinoic acid,(Vitamin A derivative)
|
6
|
8
|
|
-2
|
Racetams
📏🍽️ Dosages
|
6
|
8
|
|
-2
|
pyridoxine hydrochloride (vitamin B6)
📏🍽️ Dosages
|
6
|
8
|
|
-2
|
melatonin supplement
📏🍽️ Dosages
|
6
|
8
|
|
-2
|
oligofructose (prebiotic)
|
0
|
2
|
|
-2
|
low carbohydrate diet
|
3
|
5
|
|
-2
|
luteolin (flavonoid)
📏🍽️ Dosages
|
6
|
8
|
|
-2
|
isobutyric acid
|
0
|
2
|
|
-2
|
isovaleric acid(fatty acid)
|
0
|
2
|
|
-2
|
Lactobacillus Johnsonii (probiotic)
📏🍽️ Dosages
|
3
|
5
|
|
-3
|
lactobacillus gasseri (probiotics)
📏🍽️ Dosages
|
0
|
3
|
|
-3
|
hypocaloric hyperproteic diet
|
1
|
4
|
|
-3
|
ibuprofen
|
0
|
3
|
|
-3
|
linseed(flaxseed)
|
6
|
9
|
|
-3
|
navy bean
|
2
|
5
|
|
-3
|
partial sleep deprivation
|
0
|
3
|
|
-3
|
polymannuronic acid
|
1
|
4
|
|
-3
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
2
|
5
|
|
-3
|
bacillus pumilus
|
0
|
3
|
|
-3
|
camelina seed
|
4
|
7
|
|
-3
|
carbohydrates
|
1
|
4
|
|
-3
|
dequalinium dichloride
|
2
|
5
|
|
-3
|
extra virgin olive oil
|
2
|
5
|
|
-3
|
galacto-oligosaccharides (prebiotic)
|
5
|
8
|
|
-3
|
grapes
|
0
|
3
|
|
-3
|
gynostemma pentaphyllum (Jiaogulan)
|
2
|
5
|
|
-3
|
hexetidine
|
5
|
8
|
|
-3
|
high animal protein diet
|
3
|
6
|
|
-3
|
sugar
|
2
|
5
|
|
-3
|
strawberry
|
0
|
3
|
|
-3
|
sialyllactose (oligosaccharide ) (prebiotic)
|
2
|
5
|
|
-3
|
sodium stearoyl lactylate
|
4
|
7
|
|
-3
|
smoking
|
4
|
7
|
|
-4
|
tiratricol; 3,3`,5-triiodothyroacetic acid
|
4
|
8
|
|
-4
|
triclosan
|
4
|
8
|
|
-4
|
hexachlorophene
|
1
|
5
|
|
-4
|
high sugar diet
|
3
|
7
|
|
-4
|
gluten-free diet
|
4
|
8
|
|
-4
|
folic acid,(supplement Vitamin B9)
📏🍽️ Dosages
|
5
|
9
|
|
-4
|
ethinyl estradiol
|
0
|
4
|
|
-4
|
candida albicans
|
2
|
6
|
|
-4
|
brown algae
|
0
|
4
|
|
-4
|
bisphenol a (bpa)
|
0
|
4
|
|
-4
|
cranberry (flour, polyphenols)
|
2
|
6
|
|
-4
|
aspirin (acetylsalicylic acid)
|
5
|
9
|
|
-4
|
oligosaccharides (prebiotic)
|
2
|
6
|
|
-4
|
mediterranean diet
|
4
|
8
|
|
-4
|
nsaid
|
0
|
4
|
|
-4
|
quercetin
|
3
|
7
|
|
-4
|
loperamide
|
1
|
5
|
|
-4
|
levan
|
1
|
5
|
|
-4
|
l-glutamine
|
3
|
7
|
|
-4
|
low-fat diets
|
1
|
5
|
|
-4
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
3
|
7
|
|
-4
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
3
|
7
|
|
-5
|
low-fat high-complex carbohydrate diet
|
1
|
6
|
|
-5
|
N-Acetyl Cysteine (NAC),
📏🍽️ Dosages
|
6
|
11
|
|
-5
|
"Bacillus Buchneri" (sic) Henneberg 1903
|
1
|
6
|
|
-5
|
bacillus coagulans (probiotics)
📏🍽️ Dosages
|
2
|
7
|
|
-5
|
Baking Soda (Sodium Bicarbonate)
|
3
|
8
|
|
-5
|
bentonite
|
2
|
7
|
|
-5
|
berberine
|
7
|
12
|
|
-5
|
high red meat
|
1
|
6
|
|
-6
|
triphala
📏🍽️ Dosages
|
4
|
10
|
|
-6
|
vegetable/fruit juice-based diets
|
3
|
9
|
|
-7
|
epinephrine
|
2
|
9
|
|
-7
|
iron
📏🍽️ Dosages
|
5
|
12
|