Modelled supplements for Colorectal Cancer:

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
20 👍 👍 👍 👍 Vitamin B1,thiamine hydrochloride   📏🍽️ Dosages 25 5
20 👍 👍 👍 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 26 6
19 👍 👍 👍 vitamin B7, biotin   📏🍽️ Dosages 24 5
19 👍 👍 👍 diosmin,(polyphenol)   📏🍽️ Dosages 24 5
19 👍 👍 👍 retinoic acid,(Vitamin A derivative)   24 5
19 👍 👍 👍 Racetams   📏🍽️ Dosages 24 5
19 👍 👍 👍 Hesperidin (polyphenol)   📏🍽️ Dosages 24 5
19 👍 👍 👍 Arbutin (polyphenol)   📏🍽️ Dosages 24 5
19 👍 👍 👍 Vitamin B-12   📏🍽️ Dosages 24 5
19 👍 👍 👍 Vitamin B6,pyridoxine hydrochloride   📏🍽️ Dosages 24 5
19 👍 👍 👍 hexetidine   24 5
19 👍 👍 👍 sulfabenzamide   24 5
19 👍 👍 👍 Theobromine (in food)   24 5
18 👍 👍 👍 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 24 6
18 👍 👍 👍 vitamin B3,niacin   📏🍽️ Dosages 24 6
17 👍 👍 Vitamin C (ascorbic acid)   📏🍽️ Dosages 24 7
17 👍 👍 Caffeine   23 6
17 👍 👍 👍 👍 👍 👍 👍 thonzonium bromide,(pharmacological additive)   19 2
17 👍 👍 melatonin supplement   📏🍽️ Dosages 23 6
17 👍 👍 Guaiacol (polyphenol)   23 6
16 👍 👍 ibuprofen   24 8
15 👍 👍 acetylsalicylic acid,aspirin   22 7
13 👍 👍 👍 👍 👍 👍 👍 mastic gum (prebiotic)   📏🍽️ Dosages 13 0
13 👍 👍 👍 👍 👍 👍 👍 olea europaea,olive leaf   📏🍽️ Dosages 13 0
12 👍 👍 luteolin (flavonoid)   📏🍽️ Dosages 17 5
12 👍 👍 👍 👍 👍 👍 👍 methyl benzethonium chloride   13 1
11 👍 oregano (origanum vulgare, oil) |   17 6
11 👍 👍 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 16 5
10 👍 👍 👍 👍 👍 👍 👍 chlorhexidine   10 0
10 👍 👍 👍 👍 👍 👍 👍 inula viscosa,false yellowhead   10 0
9 👍 👍 👍 👍 👍 👍 👍 Kiwifruit   10 1
9 👍 saccharomyces cerevisiae (probiotics)   14 5
9 👍 rosmarinus officinalis,rosemary   16 7
9 bacillus subtilis (probiotics)   📏🍽️ Dosages 19 10
9 👍 👍 👍 👍 👍 👍 👍 lactobacillus kefiri (NOT KEFIR)   10 1
9 👍 👍 👍 👍 👍 👍 👍 benzethonium chloride   9 0
9 👍 cinnamon (oil. spice)   📏🍽️ Dosages 16 7
8 👍 👍 👍 👍 dequalinium dichloride   10 2
8 👍 👍 👍 👍 Bismuth Salts   10 2
8 👍 👍 garlic (allium sativum)   📏🍽️ Dosages 11 3
7 👍 👍 👍 naringenin(grapefruit) (Flavonoid)   9 2
7 👍 👍 👍 👍 👍 👍 👍 neem   📏🍽️ Dosages 8 1
7 👍 👍 👍 galla chinensis (herb)   9 2
7 👍 👍 👍 👍 👍 👍 👍 thyme (thymol, thyme oil)   8 1
7 👍 green tea   11 4
7 tea   16 9
7 👍 👍 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 10 3
7 👍 👍 👍 👍 👍 👍 alexidine dihydrochloride   7 0
7 👍 chitosan,(sugar)   📏🍽️ Dosages 11 4
7 👍 👍 👍 👍 👍 👍 Citicoline   7 0
7 👍 👍 foeniculum vulgare,fennel   10 3
6 👍 👍 cannabinoids   9 3
6 👍 👍 👍 👍 👍 meropenem   6 0
6 👍 👍 bifidobacterium longum bb536 (probiotics)   9 3
6 👍 lactobacillus casei (probiotics)   📏🍽️ Dosages 12 6
6 👍 👍 👍 👍 👍 👍 peppermint (spice, oil)   7 1
5 👍 👍 👍 👍 👍 galla rhois   6 1
5 👍 👍 Cranberry   7 2
5 👍 👍 👍 👍 Polyethylene glycol   5 0
5 👍 👍 rosa rugosa   7 2
5 👍 triclosan   10 5
5 👍 propyl gallate(corn)   8 3
5 👍 whole-grain barley   📏🍽️ Dosages 10 5
5 👍 brown rice   9 4
5 👍 👍 👍 👍 👍 salvia officinalis (sage)   6 1
5 👍 pediococcus acidilactic (probiotic)   8 3
5 👍 👍 👍 👍 👍 methyl gallate   6 1
5 👍 👍 👍 👍 👍 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   6 1
5 👍 👍 👍 👍 👍 tulsi   📏🍽️ Dosages 6 1
5 quercetin   📏🍽️ Dosages 13 8
4 👍 👍 hypericin, St. John's Wort   6 2
4 👍 👍 laser trilobum l.,kefe cumin   6 2
4 👍 👍 intesti-bacteriophage   6 2
4 👍 grape polyphenols   8 4
4 👍 👍 polysorbate 80   6 2
4 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 13 9
4 👍 👍 👍 👍 anise   📏🍽️ Dosages 5 1
4 apple   13 9
4 👍 👍 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 6 2
4 👍 👍 vitamin b2,Riboflavin   📏🍽️ Dosages 6 2
4 👍 👍 👍 👍 gallate (food additive)   5 1
4 👍 👍 👍 Carthamus tinctorius L,Safflower   4 0
4 👍 fruit/legume fibre   8 4
4 👍 👍 humic substances   6 2
4 soy   📏🍽️ Dosages 11 7
4 👍 👍 nigella sativa seed (black cumin)   📏🍽️ Dosages 6 2
4 👍 👍 👍 👍 merbromin   5 1
4 👍 👍 👍 Methionine   📏🍽️ Dosages 4 0
4 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 9 5
3 👍 👍 👍 Apple skin   4 1
3 👍 👍 👍 Pineapple   4 1
3 👍 👍 👍 Sriracha sauce   4 1
3 👍 👍 👍 Taxifolin   📏🍽️ Dosages 4 1
3 Umeboshi (Japanese Apricot or Prunus mume )   7 4
3 glycine   📏🍽️ Dosages 9 6
3 👍 👍 👍 Caramel color   4 1
3 👍 👍 👍 Mustard seed extract   4 1
3 👍 👍 👍 Papaya leaf   4 1
3 👍 👍 👍 Red 40   4 1
3 👍 rhubarb   5 2
3 👍 👍 syzygium aromaticum (clove)   3 0
3 👍 👍 👍 Hibiscus   4 1
3 👍 👍 👍 Echinacea   📏🍽️ Dosages 4 1
3 👍 👍 👍 Red Cabbage   4 1
3 👍 👍 👍 Trigonelline (found in Coffee)   4 1
3 👍 👍 👍 Uva Ursi   4 1
3 👍 👍 xylaria hypoxylon (fungi)   3 0
3 👍 👍 👍 Honeysuckle   4 1
3 👍 👍 👍 Irgasan   4 1
3 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 10 7
3 👍 👍 Opium poppy (Papaver somniferum)   3 0
3 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 7 4
3 👍 👍 👍 Goldenseal   4 1
3 👍 👍 👍 heparin   4 1
3 👍 👍 👍 Boldo   4 1
3 👍 👍 👍 Turmeric   📏🍽️ Dosages 4 1
3 👍 👍 👍 Vegemite   4 1
3 👍 👍 wormwood(artemisia)   3 0
3 👍 omega-3 fatty acids   📏🍽️ Dosages 5 2
3 👍 👍 lemongrass oil   3 0
3 👍 l-glutamine   📏🍽️ Dosages 5 2
3 👍 👍 micromeria fruticosa,White-leaved Savory   3 0
3 👍 👍 👍 Horseradish   4 1
3 👍 👍 👍 bifidobacterium breve (probiotic)   📏🍽️ Dosages 4 1
3 👍 👍 👍 Cardamom   4 1
3 👍 👍 👍 Coffee   4 1
3 👍 dates   5 2
3 👍 Titanium Dioxide (E171) (TiO2)   5 2
3 👍 👍 SES bacteriophage   3 0
3 👍 👍 👍 Piperine   4 1
3 👍 👍 👍 Bilberry   📏🍽️ Dosages 4 1
3 👍 👍 👍 lactobacillus acidophilus,cellobiose (probiotics)   4 1
3 👍 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   6 3
3 👍 👍 👍 Lemongrass   4 1
3 👍 👍 👍 Lime   4 1
3 👍 👍 👍 Pumpkin seed   4 1
3 Shen Ling Bai Zhu San   10 7
3 👍 bifidobacterium lactis,streptococcus thermophilus probiotic   5 2
3 👍 👍 👍 catechins (from tea/wine)   4 1
3 👍 👍 👍 Cilantro   4 1
3 👍 👍 👍 Cola (w/ aspartame)   4 1
3 👍 👍 👍 Tapatio   4 1
3 👍 👍 👍 Glycolic acid   4 1
3 👍 Konjaku flour   5 2
3 enterococcus faecium (probiotic)   📏🍽️ Dosages 7 4
3 👍 florfenicol   5 2
3 👍 👍 coriander oil   3 0
3 👍 sucralose   📏🍽️ Dosages 6 3
3 👍 👍 👍 Papaya seed   4 1
3 👍 👍 Mango ginger(curcuma amada)   3 0
3 👍 👍 cinnamomum tamala   3 0
3 👍 👍 👍 Dandelion   4 1
3 👍 👍 👍 Hops   4 1
3 👍 👍 👍 Parsley   4 1
3 👍 👍 👍 chamaemelum nobile,chamomile   4 1
3 👍 Onion   5 2
3 👍 👍 👍 Tudca   4 1
3 bifidobacterium pseudocatenulatum,(probiotics)   8 5
3 👍 👍 👍 Citric acid   4 1
3 👍 👍 👍 Cumin   4 1
3 👍 👍 👍 Nutmeg   4 1
3 👍 👍 Sumac(Rhus coriaria)   3 0
3 👍 👍 👍 propolis(bee's glue)   4 1
3 👍 👍 👍 Mustard yellow   4 1
3 👍 👍 👍 Fernet   4 1
3 👍 👍 lactobacillus bulgaricus (probiotics)   3 0
3 👍 👍 👍 Acai   4 1
3 👍 👍 👍 Bay Leaf   4 1
3 👍 👍 👍 Tabasco sauce   4 1
3 glycyrrhizic acid (licorice)   📏🍽️ Dosages 13 10
3 👍 👍 👍 Epazote   4 1
3 👍 👍 👍 Elderberry   4 1
3 👍 👍 👍 Clove   4 1
3 👍 👍 Perilla frutescens(shiso)   📏🍽️ Dosages 3 0
3 👍 👍 👍 Galangal   4 1
3 👍 👍 bifidobacterium longum,lactobacillus helveticus (probiotics)   3 0
3 👍 👍 👍 Celery Seed   4 1
3 👍 👍 👍 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   4 1
3 👍 👍 👍 Sodium benzoate   4 1
3 👍 👍 👍 Soy sauce   4 1
3 👍 Kimchi   6 3
3 👍 👍 👍 Lemon peel   4 1
3 👍 👍 👍 sorghum   4 1
3 👍 👍 trachyspermum ammi, Ajwain   3 0
3 whey   📏🍽️ Dosages 7 4
3 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 12 9
3 👍 👍 👍 Eucalyptus   4 1
3 👍 👍 👍 Caraway   4 1
3 👍 👍 bacillus subtilis natto (probiotics)   3 0
3 👍 👍 👍 Lemon Balm   4 1
3 👍 Lithium   5 2
2 👍 👍 hexachlorophene   3 1
2 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 7 5
2 👍 👍 buckwheat   3 1
2 👍 PYO Bacteriophage   2 0
2 👍 👍 selenium   📏🍽️ Dosages 3 1
2 👍 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 2 0
2 👍 Lactobacillus pentosus   2 0
2 👍 👍 lactobacillus brevis (probiotics)   📏🍽️ Dosages 3 1
2 👍 👍 red chiles (Capsicum)   3 1
2 aspartame (sweetner)   7 5
2 vegetable/fruit juice-based diets   6 4
2 👍 milk thistle(silybum marianum)   📏🍽️ Dosages 2 0
2 👍 👍 l-taurine   📏🍽️ Dosages 3 1
2 👍 👍 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 3 1
2 👍 Peptide LL-37   2 0
2 polyphenols   📏🍽️ Dosages 6 4
2 Nicotine, Nicotine Patch   8 6
2 👍 jatropha curcas [can be poisonous]   4 2
2 👍 marijuana   4 2
2 👍 👍 extra virgin olive oil   3 1
2 👍 vitex negundo (herb)   2 0
2 👍 basil   2 0
2 👍 rosa canina   2 0
2 👍 Tea tree   4 2
2 thimerosal (mercury vacine perservative)   5 3
2 👍 lactobacillus helveticus   2 0
2 👍 Chlorine Dioxide Solution (CDS)   2 0
2 👍 papaya   2 0
2 👍 👍 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   3 1
2 👍 high animal protein diet   4 2
2 👍 aloe vera   2 0
2 👍 👍 bacillus laterosporus (probiotic)   3 1
2 👍 bioflorin,enterococcus faecium sf 68,(probiotics)   2 0
2 👍 👍 brassica juncea   3 1
2 👍 silver nanoparticle   2 0
2 👍 👍 plantain bananas   3 1
2 👍 lavender   2 0
2 👍 Fisetin   📏🍽️ Dosages 4 2
2 👍 lemon   2 0
2 👍 👍 fraxinus angustifolia,narrow-leafed ash   3 1
2 👍 pomegranate blossom tea   2 0
2 👍 👍 PreforPro   3 1
2 👍 rosehip tea   2 0
2 👍 tabebuia impetiginosa (taheebo) bark   2 0
2 acetic acid   5 3
2 👍 bifidobacterium (probiotics)   2 0
2 👍 Haritaki   📏🍽️ Dosages 2 0
2 👍 schinus molle (herb)   2 0
2 👍 sesuvium portulacastrum herb   2 0
2 👍 bentonite   4 2
2 👍 👍 persimmon tannin   3 1
2 👍 leea indica,bandicoot berry   2 0
2 👍 d-fructose (sugar)   2 0
2 👍 👍 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   3 1
2 👍 Cinnamaldehyde   4 2
2 cruciferous vegetables (broccoli cabbage)   5 3
2 👍 Tigecycline   2 0
2 👍 spirulina(cyanobacteria)   4 2
2 👍 cabbage   2 0
2 👍 fenugreek   2 0
2 👍 (+)-catechin   2 0
2 👍 👍 Codonopsis pilosula   3 1
2 👍 👍 Enko Bacteriophage   3 1
2 👍 epicatechin   2 0
2 👍 👍 Agavins (agave sugar)   3 1
1 Cistus Incanus   1 0
1 👍 sulfites food additives   2 1
1 allium cepa   1 0
1 honey   📏🍽️ Dosages 1 0
1 peganum harmala (rue)   1 0
1 plant-rich diet   1 0
1 Rapamycin   1 0
1 👍 Whole Milk   2 1
1 withania somnifera,ashwagandha   📏🍽️ Dosages 1 0
1 Manjistha (Rubia cordifolia)   1 0
1 pomegranate   📏🍽️ Dosages 9 8
1 lemon oil   1 0
1 low fodmap diet   3 2
1 l-phenylalanine   1 0
1 cylicodiscus gabunensis (mimosaceae)   1 0
1 Fersis Bacteriophage   1 0
1 👍 Soymilk   2 1
1 fruit   3 2
1 Lactococcus lactis diacetylactis   1 0
1 laminaria hyperborea( tangle/cuvie - seaweed)   3 2
1 lactobacillus crispatus   1 0
1 👍 low fiber diet   2 1
1 Cacao   📏🍽️ Dosages 6 5
1 camelina seed   5 4
1 vitamin k2   📏🍽️ Dosages 1 0
1 Oyster Mushroom   4 3
1 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   3 2
1 Grapefruit seed extract   8 7
1 annatto   1 0
1 👍 rye   2 1
1 fumarate   1 0
1 👍 Lactobacillus salivarius UCC118   2 1
1 👍 Bacillus clausii (Probiotics)   📏🍽️ Dosages 2 1
1 Glucomannan   📏🍽️ Dosages 6 5
1 👍 hou-po-da-huang-tang   2 1
1 👍 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   2 1
1 glyphosate   1 0
1 iron   📏🍽️ Dosages 16 15
1 cinnamomum zeylanicum   1 0
1 raffinose(sugar beet)   5 4
1 oplopanax horridus(Devil's Club)   3 2
1 👍 owning pet   2 1
1 magnolia bark   1 0
1 chicory (prebiotic)   📏🍽️ Dosages 4 3
1 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   1 0
1 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   3 2
1 tannic acid   6 5
1 whole grain diet   3 2
1 whole-grain wheat   1 0
1 enriched butter diet   1 0
1 👍 lactose   2 1
1 noni   📏🍽️ Dosages 7 6
1 Toothpaste fluoride   4 3
1 👍 glutamate   2 1
1 👍 high processed foods diet   2 1
1 l-proline   8 7
1 👍 yogurt   2 1
1 Rosmarinic acid   1 0
1 saccharin   📏🍽️ Dosages 11 10
1 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   1 0
1 walnuts   📏🍽️ Dosages 8 7
1 whole grain,bran   3 2
1 purple sweet potatoes   5 4
1 moderate-carbohydrate diet   1 0
1 Peanut   4 3
1 👍 cherry   2 1
0 Astragalus polysaccharide   2 2
0 broccoli   8 8
0 grape fiber   1 1
0 Pterostilbene   1 1
0 lard   5 5
0 red wine polyphenols   📏🍽️ Dosages 1 1
0 quercetin,resveratrol   4 4
0 koji aspergillus oryzae   1 1
0 germinated barley food-stuff   1 1
0 ginger   8 8
0 high-fat sucrose   1 1
0 vitamin d   📏🍽️ Dosages 12 12
0 rice   1 1
0 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 5 5
0 Pancreatin   1 1
0 Pistachio   1 1
0 magnesium-deficient diet   2 2
0 Krill Oil   📏🍽️ Dosages 1 1
0 lacto-ovo-vegetarian diet   1 1
0 avocado peel   2 2
0 Gluco-Oligosaccharides   3 3
0 high fiber diet   6 6
0 Hydration   2 2
0 Leuconostoc cremoris   1 1
0 low energy diet/ calorie restriction   1 1
0 banana   5 5
0 polygonatum kingianum(Orange Flower Solomon's Seal.)   1 1
0 salt (sodium chloride)   3 3
0 sodium butyrate   3 3
0 polymannuronic acid   6 6
0 high amylose cornstarch   1 1
0 cholic acid (bile acid)   1 1
0 dietary fiber   3 3
0 barley   📏🍽️ Dosages 11 11
0 asparagus   1 1
0 trametes versicolor(Turkey tail mushroom)   1 1
0 quinoa   1 1
0 xylan (prebiotic)   9 9
0 gum arabic (prebiotic)   📏🍽️ Dosages 3 3
0 bifidobacterium longum (probiotics)   📏🍽️ Dosages 8 8
0 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   3 3
0 partial sleep deprivation   2 2
0 sesame   1 1
0 sesame cake/meal   1 1
0 strawberry   2 2
0 Vitamin E   📏🍽️ Dosages 4 4
0 corn   1 1
0 Bifidobacterium animalis   1 1
0 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 10 10
0 bacillus (probiotics)   1 1
0 bacillus pumilus   3 3
0 gluten-free diet   7 7
0 glyphosphate   2 2
0 Burdock Root   5 5
0 genistein   2 2
0 mannitol   1 1
0 Prescript Assist (2018 Formula)   1 1
0 Dextrin   📏🍽️ Dosages 1 1
0 glycerol monolaurate (Monolaurin)   5 5
0 magnesium   📏🍽️ Dosages 1 1
0 maize   1 1
0 vegetable   1 1
0 western diet   1 1
0 daesiho-tang   1 1
0 Leonurine   1 1
0 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 3 3
0 cadium   3 3
0 camellia   3 3
0 Vitamin B   1 1
0 vsl#3 (probiotics)   3 3
0 wasabi   3 3
0 low carbohydrate diet   3 3
0 l-sorbose   1 1
0 n-acetyl-d-glucosamine   1 1
0 Beet   1 1
0 Kale   1 1
0 doenjang (fermented bean paste)   1 1
0 chrysanthemum morifolium   3 3
-1 😓 capsaicin (hot pepper)   1 2
-1 sarcodiotheca gaudichaudii (red sea weed)   2 3
-1 high salt   2 3
-1 oligofructose-enriched inulin (prebiotic)   6 7
-1 😓 Olive Oil   1 2
-1 😓 Rutin   📏🍽️ Dosages 1 2
-1 xylooligosaccharide (prebiotic)   📏🍽️ Dosages 3 4
-1 😓 low animal protein diet   1 2
-1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   2 3
-1 Goji (berry,juice)   5 6
-1 😓 enterococcus durans (probiotics)   1 2
-1 😓 sunflower oil   1 2
-1 linseed(flaxseed)   📏🍽️ Dosages 5 6
-1 chicken   3 4
-1 l-glutamic acid   0 1
-1 resistant starch   11 12
-1 Baking Soda, Sodium Bicarbonate   3 4
-1 Far infrared Sauna   3 4
-1 high carbohydrate diet   0 1
-1 😓 fucoidan   📏🍽️ Dosages 1 2
-1 😓 ascophyllum nodosum (sea weed)   1 2
-1 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 8 9
-1 methionine-choline-deficient (MCD) diet   5 6
-1 sodium stearoyl lactylate   2 3
-1 cold exposure   0 1
-1 high-protein diet   4 5
-1 😓 high-saturated fat diet   1 2
-1 😓 d-ribose   📏🍽️ Dosages 1 2
-1 GABA   📏🍽️ Dosages 2 3
-1 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 7 8
-1 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   0 1
-1 ß-sitosterol   0 1
-1 stigmastanol   0 1
-1 bifidobacterium catenulatum,(probiotics)   2 3
-1 dietary phytoestrogens (isoflavones)   2 3
-1 disodium fumarate (food additive)   2 3
-1 hydrogenated palm oil   0 1
-1 cvs maximum strength probiotic   0 1
-1 😓 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   1 2
-1 Sodas   0 1
-1 catecholamines (polyphenol)   0 1
-1 Fiber, total dietary   0 1
-1 😓 fluorine   1 2
-1 gallic acid (food additive)   4 5
-1 grapes   2 3
-1 high fruit intake   0 1
-1 Kaempferol   2 3
-1 microcrystalline cellulose (prebiotic)   0 1
-1 heme   0 1
-1 chitooligosaccharides (prebiotic)   📏🍽️ Dosages 6 7
-1 Cheese   0 1
-1 grape seed extract   📏🍽️ Dosages 4 5
-1 😓 amaranth   1 2
-1 General Biotics Equilibrium   0 1
-1 a-glucosidase inhibitors   0 1
-1 kefir   3 4
-1 😓 nobiletin   1 2
-1 wheat bran   11 12
-1 raw potato starch   3 4
-1 Curcumin   📏🍽️ Dosages 6 7
-1 dairy   2 3
-1 😓 lactobacillus sakei (probiotics)   1 2
-1 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 4 5
-1 😓 catechol   1 2
-1 gluten   5 6
-1 butirosin   0 1
-1 xylitol   3 4
-1 😓 Tryptophan   📏🍽️ Dosages 1 2
-1 low-fat high-complex carbohydrate diet   2 3
-1 😓 Ursolic acid   1 2
-1 😓 low processed foods diet   1 2
-1 l-serine   0 1
-1 😓 polydextrose   1 2
-1 Exercise   3 4
-1 chlorine   0 1
-2 😓 😓 chondrus crispus,red sea weed   1 3
-2 cranberry bean flour   7 9
-2 low-fat diets   4 6
-2 😓 Fruits (Cooked)   0 2
-2 😓 punicic acid   0 2
-2 😓 SAM-e   0 2
-2 blueberry   3 5
-2 low protein diet   3 5
-2 Vitamin B9,folic acid   📏🍽️ Dosages 14 16
-2 wheat   6 8
-2 😓 beef   0 2
-2 bacillus coagulans (probiotics)   📏🍽️ Dosages 3 5
-2 pectin   6 8
-2 😓 😓 palm kernel meal   1 3
-2 😓 colinfant e.coli probiotics   0 2
-2 😓 mannooligosaccharide (prebiotic)   📏🍽️ Dosages 2 4
-2 😓 ginko   📏🍽️ Dosages 2 4
-2 😓 symbioflor 2 e.coli probiotics   0 2
-2 😓 😓 bean   1 3
-2 stevia   📏🍽️ Dosages 3 5
-2 😓 😓 epicor   1 3
-2 Lentilactobacillus buchneri   3 5
-2 😓 d-trehalose (sugar)   0 2
-2 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 11 13
-2 😓 😓 nsaid   1 3
-2 rare meat   6 8
-2 😓 😓 Ginseng   📏🍽️ Dosages 1 3
-2 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 4 6
-2 😓 Spearmint(mentha spicata)   2 4
-2 😓 carob   0 2
-2 😓 brown algae   2 4
-2 fish oil   📏🍽️ Dosages 6 8
-2 high resistant starch   3 5
-2 😓 😓 Dendrobium officinale   1 3
-3 😓 😓 😓 Prescript Assist (Original Formula)   1 4
-3 😓 😓 😓 Reishi Mushroom   📏🍽️ Dosages 1 4
-3 😓 😓 😓 Fish Sauce   1 4
-3 😓 😓 😓 Cayenne   1 4
-3 laminaria digitata,oarweed - seaweed   4 7
-3 😓 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 3 6
-3 😓 black raspberries   📏🍽️ Dosages 3 6
-3 😓 epinephrine   2 5
-3 😓 😓 😓 Manuka Honey   📏🍽️ Dosages 1 4
-3 partially hydrolyzed guar gum   📏🍽️ Dosages 4 7
-3 ß-glucan   📏🍽️ Dosages 6 9
-3 😓 slow digestible carbohydrates   2 5
-3 😓 propionate   3 6
-3 😓 emblica officinalis   3 6
-3 😓 😓 😓 Ferric citrate   1 4
-3 😓 😓 white button mushrooms   0 3
-3 😓 high beef diet   2 5
-3 😓 😓 😓 schisandra chinensis(magnolia berry or five-flavor-fruit)   1 4
-3 😓 Reduce choline (Beef, Chicken Eggs)   2 5
-3 😓 😓 😓 Aloe   1 4
-3 😓 😓 😓 Pickle juice   1 4
-3 😓 😓 😓 moderate-protein moderate-carbohydrate   1 4
-3 😓 😓 😓 Umcka   1 4
-3 😓 😓 Sijunzi decoction   0 3
-3 😓 plantago asiatica l.   3 6
-3 😓 😓 😓 Sauerkraut   1 4
-3 high red meat   4 7
-3 😓 😓 😓 Cottage Cheese   1 4
-3 😓 😓 😓 Carrot (juice)   1 4
-3 😓 😓 cellulose (prebiotic)   0 3
-3 😓 😓 😓 Silver   1 4
-3 potatoes   4 7
-3 high sugar diet   4 7
-3 😓 😓 😓 green-lipped mussel   1 4
-3 😓 hypocaloric hyperproteic diet   2 5
-3 rice bran   4 7
-3 😓 almonds/ almond skins   📏🍽️ Dosages 3 6
-3 Alpha-Ketoglutarate   5 8
-3 😓 😓 😓 Astragalus   1 4
-3 😓 barley,oat   2 5
-3 😓 Bile Acid Sequestrant   2 5
-3 😓 Conjugated Linoleic Acid   3 6
-3 😓 mulberry fruit polysaccharide   2 5
-3 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 7 10
-3 😓 😓 😓 kombucha   1 4
-4 😓 😓 galactose (milk sugar)   2 6
-4 😓 sugar   4 8
-4 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   5 9
-4 😓 😓 😓 😓 safflower oil   1 5
-4 😓 oligosaccharides (prebiotic)   4 8
-4 😓 😓 😓 😓 Miso   1 5
-4 😓 😓 Tributyrin   2 6
-4 smoking   5 9
-4 😓 😓 😓 😓 l-citrulline   1 5
-4 😓 fibre-rich macrobiotic ma-pi 2 diet   4 8
-4 😓 😓 😓 😓 isobutyric acid   1 5
-4 😓 😓 😓 😓 isovaleric acid(fatty acid)   1 5
-4 😓 😓 😓 Pumpkin   0 4
-4 😓 😓 😓 😓 carbohydrates   1 5
-4 inulin (prebiotic)   📏🍽️ Dosages 8 12
-4 ketogenic diet   5 9
-4 Pulses   5 9
-4 fat   5 9
-5 😓 Bofutsushosan   3 8
-5 😓 😓 oats   2 7
-5 red wine   📏🍽️ Dosages 6 11
-5 😓 refined wheat breads   3 8
-5 😓 😓 😓 😓 😓 glucose (sugar)   1 6
-5 😓 😓 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   2 7
-5 😓 😓 😓 😓 😓 Baicalin   1 6
-5 😓 fasting   4 9
-5 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 7 12
-5 😓 Moringa Oleifera   3 8
-5 😓 resistant maltodextrin   📏🍽️ Dosages 5 10
-5 😓 😓 😓 😓 😓 coptis chinensis, Chinese goldthread   1 6
-5 vegetarians   6 11
-5 😓 navy bean   3 8
-5 😓 😓 😓 😓 Mangosteen   0 5
-5 zinc   📏🍽️ Dosages 9 14
-5 😓 😓 red alga Laurencia tristicha   2 7
-5 triphala   📏🍽️ Dosages 9 14
-6 😓 😓 😓 Pork   2 8
-6 😓 levan   4 10
-6 😓 mediterranean diet   4 10
-6 😓 😓 😓 😓 😓 😓 nuts   1 7
-6 😓 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 4 10
-6 😓 😓 pea (fiber, protein)   3 9
-6 😓 animal-based diet   4 10
-6 😓 😓 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 3 9
-6 😓 😓 😓 blackcurrant   2 8
-6 😓 😓 😓 bisphenol a (bpa)   2 8
-6 😓 😓 gynostemma pentaphyllum (Jiaogulan)   3 9
-7 😓 😓 bile (acid/salts)   3 10
-7 😓 😓 Psyllium (Plantago Ovata Husk)   📏🍽️ Dosages 3 10
-7 😓 lactulose   4 11
-7 Slippery Elm   8 15
-7 vitamin a   📏🍽️ Dosages 10 17
-7 😓 arabinogalactan (prebiotic)   📏🍽️ Dosages 4 11
-7 😓 😓 non-starch polysaccharides   3 10
-8 berberine   📏🍽️ Dosages 11 19
-8 high-fat diets   9 17
-8 😓 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 5 13
-9 😓 ku ding cha tea   8 17
-10 😓 😓 😓 😓 😓 😓 😓 alcoholic beverages   0 10
-11 😓 😓 😓 carboxymethyl cellulose (prebiotic)   3 14

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
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Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.

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