Modelled supplements for Celiac Disease:Celiac

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
29 👍 👍 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 43 14
27 👍 👍 inulin (prebiotic)   📏🍽️ Dosages 39 12
26 👍 👍 👍 👍 red wine   📏🍽️ Dosages 32 6
24 👍 👍 👍 arabinogalactan (prebiotic)   📏🍽️ Dosages 32 8
24 👍 👍 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 35 11
23 👍 👍 👍 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 30 7
23 👍 👍 👍 fasting   30 7
22 👍 👍 👍 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   28 6
22 👍 👍 👍 resistant maltodextrin   📏🍽️ Dosages 29 7
22 👍 👍 bifidobacterium longum (probiotics)   📏🍽️ Dosages 32 10
22 👍 vitamin d   📏🍽️ Dosages 40 18
21 👍 barley   📏🍽️ Dosages 37 16
21 👍 👍 👍 Burdock Root   28 7
21 👍 👍 👍 Goji (berry,juice)   27 6
21 👍 bacillus subtilis (probiotics)   📏🍽️ Dosages 39 18
21 👍 👍 Pulses   29 8
20 👍 👍 fish oil   📏🍽️ Dosages 30 10
20 👍 oregano (origanum vulgare, oil) |   31 11
20 👍 👍 l-proline   28 8
20 👍 wheat bran   32 12
19 👍 walnuts   📏🍽️ Dosages 29 10
19 👍 👍 👍 👍 👍 👍 👍 low protein diet   21 2
19 👍 lactobacillus casei (probiotics)   📏🍽️ Dosages 31 12
19 👍 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 30 11
18 👍 👍 👍 fibre-rich macrobiotic ma-pi 2 diet   24 6
18 👍 👍 apple   26 8
17 👍 wheat   27 10
17 👍 👍 almonds/ almond skins   📏🍽️ Dosages 24 7
17 👍 soy   📏🍽️ Dosages 29 12
16 👍 👍 oligosaccharides (prebiotic)   23 7
16 👍 👍 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 22 6
16 👍 saccharin   📏🍽️ Dosages 29 13
15 👍 👍 👍 👍 👍 👍 👍 salt (sodium chloride)   17 2
15 👍 whole-grain barley   📏🍽️ Dosages 25 10
15 👍 👍 glycine   📏🍽️ Dosages 21 6
15 👍 👍 👍 👍 👍 👍 👍 high salt   17 2
14 👍 👍 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 19 5
14 👍 👍 👍 high resistant starch   18 4
14 👍 pomegranate   📏🍽️ Dosages 27 13
14 👍 ß-glucan   📏🍽️ Dosages 24 10
14 👍 👍 Cacao   📏🍽️ Dosages 21 7
14 👍 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 27 13
14 👍 👍 👍 genistein   18 4
14 👍 👍 👍 rice bran   18 4
14 berberine   📏🍽️ Dosages 40 26
14 👍 vegetarians   28 14
14 👍 👍 👍 👍 👍 👍 👍 bifidobacterium catenulatum,(probiotics)   16 2
14 👍 👍 👍 👍 👍 👍 👍 disodium fumarate (food additive)   16 2
14 👍 👍 Conjugated Linoleic Acid   20 6
14 👍 👍 👍 raw potato starch   18 4
13 👍 Alpha-Ketoglutarate   20 7
13 👍 👍 whole grain,bran   18 5
13 👍 enterococcus faecium (probiotic)   📏🍽️ Dosages 20 7
13 👍 👍 👍 👍 👍 👍 dietary phytoestrogens (isoflavones)   15 2
13 👍 navy bean   20 7
13 👍 bifidobacterium pseudocatenulatum,(probiotics)   20 7
13 👍 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 21 8
13 resistant starch   34 21
13 👍 black raspberries   📏🍽️ Dosages 23 10
13 👍 👍 👍 vsl#3 (probiotics)   17 4
12 👍 👍 👍 👍 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   15 3
12 👍 👍 dietary fiber   17 5
12 👍 👍 chicory (prebiotic)   📏🍽️ Dosages 17 5
12 👍 👍 plantago asiatica l.   18 6
12 👍 👍 Glucomannan   📏🍽️ Dosages 18 6
12 👍 👍 👍 👍 👍 👍 👍 polydextrose   12 0
12 👍 high fiber diet   19 7
11 👍 👍 👍 👍 👍 👍 👍 low processed foods diet   11 0
11 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 26 15
11 👍 vitamin b2,Riboflavin   📏🍽️ Dosages 19 8
11 👍 👍 👍 hypocaloric hyperproteic diet   14 3
11 👍 👍 👍 👍 👍 safflower oil   13 2
11 👍 fruit/legume fibre   18 7
11 👍 Shen Ling Bai Zhu San   20 9
11 👍 👍 👍 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 14 3
11 👍 xylooligosaccharide (prebiotic)   📏🍽️ Dosages 17 6
11 👍 👍 oligofructose-enriched inulin (prebiotic)   16 5
11 👍 👍 👍 👍 👍 👍 👍 Dendrobium officinale   12 1
11 👍 👍 👍 👍 👍 👍 👍 capsaicin (hot pepper)   11 0
10 👍 👍 chrysanthemum morifolium   15 5
10 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 32 22
10 👍 Bofutsushosan   16 6
10 👍 ketogenic diet   20 10
10 👍 👍 👍 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 13 3
10 👍 bile (acid/salts)   19 9
10 animal-based diet   23 13
10 bacillus coagulans (probiotics)   📏🍽️ Dosages 21 11
10 👍 👍 potatoes   15 5
10 👍 gallic acid (food additive)   17 7
10 👍 👍 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   15 5
10 👍 👍 👍 👍 👍 👍 👍 whole grain diet   11 1
10 👍 pectin   17 7
10 👍 levan   16 6
10 triphala   📏🍽️ Dosages 35 25
9 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 29 20
9 👍 👍 👍 👍 👍 👍 👍 avocado peel   9 0
9 barley,oat   19 10
9 👍 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 14 5
9 👍 non-starch polysaccharides   14 5
9 👍 👍 👍 👍 Tryptophan   📏🍽️ Dosages 11 2
9 👍 ginger   18 9
9 👍 👍 👍 gum arabic (prebiotic)   📏🍽️ Dosages 12 3
9 👍 👍 grapes   13 4
9 👍 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 17 8
9 👍 👍 👍 👍 👍 👍 👍 Ginseng   📏🍽️ Dosages 10 1
9 👍 👍 👍 Codonopsis pilosula   12 3
9 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 26 17
8 👍 rhubarb   15 7
8 👍 👍 👍 👍 👍 👍 👍 low animal protein diet   8 0
8 👍 gynostemma pentaphyllum (Jiaogulan)   14 6
8 👍 👍 👍 👍 👍 👍 👍 enterococcus durans (probiotics)   8 0
8 👍 👍 partially hydrolyzed guar gum   📏🍽️ Dosages 12 4
8 pea (fiber, protein)   19 11
8 👍 Moringa Oleifera   14 6
8 👍 👍 magnesium   📏🍽️ Dosages 12 4
8 👍 👍 grape seed extract   📏🍽️ Dosages 12 4
8 👍 👍 👍 👍 👍 👍 👍 catechol   8 0
8 zinc   📏🍽️ Dosages 30 22
8 👍 👍 Lithium   11 3
7 👍 👍 👍 grape fiber   9 2
7 👍 xylitol   12 5
7 👍 aspartame (sweetner)   14 7
7 cranberry bean flour   22 15
7 👍 pediococcus acidilactic (probiotic)   14 7
7 👍 noni   📏🍽️ Dosages 13 6
7 👍 banana   14 7
7 high-fat diets   29 22
7 👍 👍 👍 polygonatum kingianum(Orange Flower Solomon's Seal.)   9 2
7 sodium butyrate   15 8
7 iron   📏🍽️ Dosages 33 26
7 👍 👍 👍 👍 👍 👍 👍 Bacillus clausii (Probiotics)   📏🍽️ Dosages 8 1
7 lactulose   19 12
7 👍 👍 Oyster Mushroom   10 3
7 👍 👍 👍 isobutyric acid   9 2
7 👍 👍 👍 isovaleric acid(fatty acid)   9 2
7 👍 👍 👍 daesiho-tang   9 2
7 garlic (allium sativum)   📏🍽️ Dosages 23 16
7 👍 lactobacillus acidophilus,cellobiose (probiotics)   11 4
7 👍 👍 👍 sunflower oil   9 2
7 👍 rosa rugosa   13 6
7 👍 oats   13 6
7 👍 refined wheat breads   13 6
6 👍 👍 brown algae   9 3
6 👍 👍 👍 n-acetyl-d-glucosamine   8 2
6 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 13 7
6 👍 👍 👍 l-sorbose   8 2
6 👍 👍 👍 👍 👍 👍 chicken   7 1
6 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   14 8
6 👍 👍 👍 Vitamin B   8 2
6 👍 👍 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   9 3
6 rosmarinus officinalis,rosemary   24 18
6 👍 👍 👍 bacillus (probiotics)   8 2
6 👍 bacillus pumilus   10 4
6 brown rice   18 12
6 👍 👍 👍 👍 👍 👍 epicor   7 1
6 👍 bean   10 4
6 👍 👍 slow digestible carbohydrates   9 3
6 stevia   📏🍽️ Dosages 13 7
6 👍 👍 👍 vegetable   8 2
6 👍 👍 👍 western diet   8 2
6 👍 Kiwifruit   11 5
6 saccharomyces cerevisiae (probiotics)   17 11
6 👍 👍 glucose (sugar)   9 3
6 Guaiacol (polyphenol)   31 25
6 👍 👍 👍 cholic acid (bile acid)   8 2
6 cinnamon (oil. spice)   📏🍽️ Dosages 22 16
6 green tea   18 12
6 👍 👍 lactose   9 3
6 👍 👍 Pork   9 3
6 👍 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 11 5
6 👍 👍 👍 👍 👍 👍 lactobacillus sakei (probiotics)   7 1
6 quercetin,resveratrol   17 11
6 👍 👍 👍 koji aspergillus oryzae   8 2
6 👍 selenium   📏🍽️ Dosages 10 4
5 👍 👍 Bile Acid Sequestrant   7 2
5 👍 buckwheat   8 3
5 👍 lactobacillus brevis (probiotics)   📏🍽️ Dosages 8 3
5 👍 👍 germinated barley food-stuff   7 2
5 👍 chondrus crispus,red sea weed   8 3
5 👍 yogurt   9 4
5 polysorbate 80   12 7
5 👍 👍 Peptide LL-37   7 2
5 👍 👍 Kaempferol   7 2
5 👍 👍 👍 👍 👍 high amylose cornstarch   6 1
5 👍 trametes versicolor(Turkey tail mushroom)   8 3
5 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   14 9
5 👍 👍 👍 👍 👍 Bifidobacterium animalis   6 1
5 👍 coriander oil   8 3
5 👍 👍 👍 👍 👍 maize   6 1
5 👍 emblica officinalis   10 5
5 👍 👍 👍 👍 👍 plantain bananas   6 1
5 👍 👍 rye   7 2
5 👍 👍 👍 👍 👍 mannitol   6 1
5 👍 bisphenol a (bpa)   10 5
5 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 26 21
5 👍 persimmon tannin   8 3
5 👍 Olive Oil   8 3
5 👍 👍 👍 👍 👍 Beet   6 1
5 👍 👍 wasabi   7 2
5 👍 Whole Milk   8 3
5 👍 sarcodiotheca gaudichaudii (red sea weed)   9 4
5 👍 Umeboshi (Japanese Apricot or Prunus mume )   9 4
5 👍 Agavins (agave sugar)   8 3
4 thyme (thymol, thyme oil)   10 6
4 👍 👍 allium cepa   6 2
4 👍 Soymilk   7 3
4 epinephrine   12 8
4 Cinnamaldehyde   9 5
4 👍 syzygium aromaticum (clove)   7 3
4 👍 moderate-protein moderate-carbohydrate   8 4
4 palm kernel meal   9 5
4 👍 👍 👍 GABA   📏🍽️ Dosages 4 0
4 👍 d-ribose   📏🍽️ Dosages 7 3
4 acetic acid   13 9
4 Baking Soda, Sodium Bicarbonate   13 9
4 👍 micromeria fruticosa,White-leaved Savory   7 3
4 👍 lemongrass oil   7 3
4 👍 👍 👍 👍 helichrysum italicum,Immortelle   5 1
4 👍 dates   8 4
4 👍 wormwood(artemisia)   7 3
4 👍 👍 corn   6 2
4 👍 👍 👍 👍 cellulose (prebiotic)   5 1
4 👍 👍 sesame   6 2
4 👍 👍 sesame cake/meal   6 2
4 👍 hou-po-da-huang-tang   7 3
4 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 10 6
4 👍 👍 👍 glyphosate   4 0
4 👍 👍 cinnamomum zeylanicum   6 2
4 👍 coptis chinensis, Chinese goldthread   7 3
4 green-lipped mussel   11 7
4 👍 👍 👍 heme   4 0
4 👍 👍 Leuconostoc cremoris   6 2
4 polyphenols   📏🍽️ Dosages 10 6
4 👍 meropenem   7 3
4 blueberry   13 9
4 grape polyphenols   12 8
4 👍 👍 👍 👍 l-taurine   📏🍽️ Dosages 5 1
4 👍 👍 glutamate   6 2
4 👍 👍 👍 👍 cherry   5 1
4 👍 👍 👍 Pterostilbene   4 0
4 👍 trachyspermum ammi, Ajwain   7 3
4 whey   📏🍽️ Dosages 14 10
3 👍 mulberry fruit polysaccharide   6 3
3 👍 👍 chlorine   3 0
3 Astragalus polysaccharide   7 4
3 👍 👍 👍 red chiles (Capsicum)   4 1
3 👍 laser trilobum l.,kefe cumin   6 3
3 amaranth   7 4
3 👍 👍 Akkermansia muciniphila (probiotic)   📏🍽️ Dosages 3 0
3 👍 Perilla frutescens(shiso)   📏🍽️ Dosages 6 3
3 👍 Pistachio   5 2
3 👍 👍 Rhubarb Peony Decoction   3 0
3 👍 👍 👍 Cheese   4 1
3 salvia officinalis (sage)   8 5
3 👍 👍 asparagus   3 0
3 Sumac(Rhus coriaria)   7 4
3 bacillus laterosporus (probiotic)   7 4
3 👍 chlorhexidine   5 2
3 👍 cinnamomum tamala   6 3
3 👍 👍 👍 white button mushrooms   4 1
3 glycerol monolaurate (Monolaurin)   13 10
3 👍 👍 👍 fucoidan   📏🍽️ Dosages 4 1
3 neem   📏🍽️ Dosages 9 6
3 👍 👍 lingonberries   3 0
3 👍 SES bacteriophage   6 3
3 cruciferous vegetables (broccoli cabbage)   7 4
3 👍 xylaria hypoxylon (fungi)   6 3
3 peppermint (spice, oil)   9 6
3 Spearmint(mentha spicata)   8 5
2 👍 sulfites food additives   4 2
2 Reishi Mushroom   📏🍽️ Dosages 5 3
2 👍 Cistus Incanus   2 0
2 👍 👍 honey   📏🍽️ Dosages 3 1
2 👍 Enko Bacteriophage   4 2
2 👍 peganum harmala (rue)   4 2
2 👍 👍 Manjistha (Rubia cordifolia)   3 1
2 👍 withania somnifera,ashwagandha   📏🍽️ Dosages 4 2
2 👍 pomegranate juice   2 0
2 👍 leea indica,bandicoot berry   4 2
2 Manuka Honey   📏🍽️ Dosages 5 3
2 lactobacillus kefiri (NOT KEFIR)   13 11
2 👍 Fersis Bacteriophage   4 2
2 Umcka   5 3
2 methionine-choline-deficient (MCD) diet   13 11
2 👍 pomegranate blossom tea   4 2
2 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   13 11
2 lemon   5 3
2 👍 👍 annatto   3 1
2 Baicalin   6 4
2 Aloe   5 3
2 👍 👍 lavender   3 1
2 👍 l-citrulline   4 2
2 👍 rosehip tea   4 2
2 👍 👍 Haritaki   📏🍽️ Dosages 3 1
2 Opium poppy (Papaver somniferum)   5 3
2 propionate   6 4
2 👍 sesuvium portulacastrum herb   4 2
2 nuts   6 4
2 👍 papaya   4 2
2 Sauerkraut   5 3
2 Mango ginger(curcuma amada)   5 3
2 Silver   5 3
2 👍 lactobacillus helveticus   4 2
2 👍 Chlorine Dioxide Solution (CDS)   4 2
2 👍 rosa canina   4 2
2 lactobacillus bulgaricus (probiotics)   5 3
2 oplopanax horridus(Devil's Club)   5 3
2 👍 Hydration   2 0
2 intesti-bacteriophage   7 5
2 jatropha curcas [can be poisonous]   6 4
2 Gluco-Oligosaccharides   7 5
2 👍 milk thistle(silybum marianum)   📏🍽️ Dosages 4 2
2 hypericin, St. John's Wort   7 5
2 galactose (milk sugar)   10 8
2 PYO Bacteriophage   5 3
2 👍 Ursolic acid   4 2
1 purple sweet potatoes   13 12
1 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 20 19
1 chaga (mushroom)   1 0
1 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   6 5
1 Exercise   11 10
1 bacillus subtilis,lactobacillus acidophilus (probiotics)   1 0
1 👍 anemopsis californica, Yerba mansa   2 1
1 Rosmarinic acid   1 0
1 kombucha   5 4
1 👍 Lactobacillus pentosus   2 1
1 low-sugar   1 0
1 👍 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 2 1
1 👍 nephelium longan,lychee fruit   2 1
1 👍 Indian Olive(olea ferruginea royle)   2 1
1 Curcumin   📏🍽️ Dosages 16 15
1 👍 coleus forskohlii   2 1
1 kefir   6 5
1 Krill Oil   📏🍽️ Dosages 4 3
1 Nicotine, Nicotine Patch   14 13
1 👍 turnera diffusa(Damiana)   2 1
1 👍 magnolia bark   2 1
1 Carvacrol   1 0
1 👍 basil   2 1
1 tannic acid   7 6
1 👍 vitex negundo (herb)   2 1
1 polymannuronic acid   14 13
1 high fruit intake   1 0
1 👍 xylopia aethiopica (herb)   2 1
1 Tea tree   5 4
1 partial sleep deprivation   3 2
1 👍 bioflorin,enterococcus faecium sf 68,(probiotics)   2 1
1 hydrogenated palm oil   1 0
1 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   4 3
1 alcoholic beverages   5 4
1 👍 aloe vera   2 1
1 👍 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   2 1
1 vitamin k2   📏🍽️ Dosages 1 0
1 👍 tabebuia impetiginosa (taheebo) bark   2 1
1 👍 schinus molle (herb)   2 1
1 high carbohydrate diet   1 0
1 👍 hyperiform   2 1
1 👍 eucalyptus globulus,Tasmanian blue gum   2 1
1 Ferric citrate   6 5
1 schisandra chinensis(magnolia berry or five-flavor-fruit)   4 3
1 Slippery Elm   29 28
1 vitamin a   📏🍽️ Dosages 27 26
1 Grapefruit seed extract   7 6
1 👍 larrea tridentata( creosote bush, greasewood)   2 1
1 Tigecycline   1 0
1 laminaria digitata,oarweed - seaweed   6 5
1 👍 bacopa monnieri   📏🍽️ Dosages 2 1
1 cylicodiscus gabunensis (mimosaceae)   3 2
1 👍 d-fructose (sugar)   2 1
1 cadium   5 4
1 camellia   5 4
1 bentonite   11 10
1 👍 Salvia hispanica,Chia Seeds   2 1
1 Cranberry   9 8
1 Rapamycin   1 0
1 cabbage   4 3
1 Caramel color   5 4
1 fenugreek   4 3
1 maltitol   1 0
1 doenjang (fermented bean paste)   3 2
1 Kale   1 0
0 Apple skin   4 4
0 Prescript Assist (Original Formula)   3 3
0 Fish Sauce   4 4
0 galla rhois   6 6
0 Cayenne   4 4
0 epicatechin   2 2
0 Red 40   4 4
0 carbohydrates   5 5
0 Lactococcus lactis diacetylactis   1 1
0 Red Cabbage   4 4
0 Trigonelline (found in Coffee)   4 4
0 Uva Ursi   4 4
0 Polyethylene glycol   6 6
0 lemon oil   1 1
0 l-phenylalanine   1 1
0 merbromin   8 8
0 amphotericin   1 1
0 Bilberry   📏🍽️ Dosages 4 4
0 Pickle juice   4 4
0 Tapatio   4 4
0 Pumpkin seed   4 4
0 silver nanoparticle   2 2
0 ß-sitosterol   1 1
0 Fisetin   📏🍽️ Dosages 12 12
0 Cola (w/ aspartame)   4 4
0 catechins (from tea/wine)   4 4
0 naringenin(grapefruit) (Flavonoid)   10 10
0 Vegemite   4 4
0 PreforPro   4 4
0 Boldo   4 4
0 l-glutamic acid   1 1
0 propyl gallate(corn)   7 7
0 Turmeric   📏🍽️ Dosages 5 5
0 cvs maximum strength probiotic   1 1
0 Mangosteen   4 4
0 Onion   6 6
0 Tudca   6 6
0 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   1 1
0 Glycolic acid   4 4
0 Carrot (juice)   4 4
0 Cottage Cheese   4 4
0 olea europaea,olive leaf   📏🍽️ Dosages 6 6
0 strawberry   3 3
0 Citric acid   4 4
0 Cumin   4 4
0 Cacoa flavonoids   1 1
0 Tabasco sauce   4 4
0 Acai   4 4
0 Fernet   4 4
0 Mustard yellow   4 4
0 propolis(bee's glue)   4 4
0 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   1 1
0 low energy diet/ calorie restriction   1 1
0 Toothpaste fluoride   6 6
0 marijuana   3 3
0 General Biotics Equilibrium   1 1
0 Clove   4 4
0 enriched butter diet   2 2
0 Fruits (Cooked)   2 2
0 Galangal   4 4
0 Astragalus   4 4
0 Sodium benzoate   4 4
0 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   4 4
0 methyl gallate   4 4
0 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   1 1
0 low-fat high-complex carbohydrate diet   9 9
0 sorghum   3 3
0 alexidine dihydrochloride   2 2
0 gluten   6 6
0 high-fat sucrose   1 1
0 Eucalyptus   4 4
0 Lemon Balm   4 4
0 l-serine   1 1
-1 tulsi   📏🍽️ Dosages 5 6
-1 Serum-derived bovine immunoglobulin/protein isolate   0 1
-1 foeniculum vulgare,fennel   8 9
-1 😓 butirosin   1 2
-1 😓 SAM-e   1 2
-1 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 15 16
-1 😓 a-glucosidase inhibitors   1 2
-1 nobiletin   0 1
-1 😓 pyruvate   1 2
-1 mastic gum (prebiotic)   📏🍽️ Dosages 3 4
-1 😓 co2   1 2
-1 high saturated milk fat diet   2 3
-1 😓 Fiber, total dietary   1 2
-1 😓 beef   1 2
-1 microcrystalline cellulose (prebiotic)   0 1
-1 😓 Sodas   1 2
-1 chamaemelum nobile,chamomile   5 6
-1 Psyllium (Plantago Ovata Husk)   📏🍽️ Dosages 9 10
-1 nigella sativa seed (black cumin)   📏🍽️ Dosages 7 8
-1 Far infrared Sauna   8 9
-1 😓 symbioflor 2 e.coli probiotics   1 2
-1 omega-3 fatty acids   📏🍽️ Dosages 14 15
-1 ganoderma lucidum mycelium   0 1
-1 bifidobacterium breve (probiotic)   📏🍽️ Dosages 3 4
-1 😓 colinfant e.coli probiotics   1 2
-1 stigmastanol   0 1
-1 😓 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   1 2
-1 Miso   5 6
-1 Sijunzi decoction   2 3
-1 Titanium Dioxide (E171) (TiO2)   4 5
-1 cold exposure   0 1
-1 fraxinus angustifolia,narrow-leafed ash   2 3
-1 Glucosamine   0 1
-1 😓 milk-derived saturated,fat   1 2
-1 nsaid   3 4
-1 Pumpkin   2 3
-1 laminaria hyperborea( tangle/cuvie - seaweed)   7 8
-1 l-arginine   📏🍽️ Dosages 0 1
-1 plant-rich diet   0 1
-1 (+)-catechin   2 3
-1 Rutin   📏🍽️ Dosages 2 3
-1 Bismuth Salts   4 5
-1 Pineapple   4 5
-2 😓 😓 carob   1 3
-2 Sriracha sauce   3 5
-2 galla chinensis (herb)   10 12
-2 Papaya leaf   3 5
-2 Mustard seed extract   3 5
-2 Irgasan   3 5
-2 Honeysuckle   3 5
-2 linseed(flaxseed)   📏🍽️ Dosages 14 16
-2 😓 squalamine   0 2
-2 Hibiscus   3 5
-2 Echinacea   📏🍽️ Dosages 3 5
-2 Piperine   3 5
-2 Lemongrass   3 5
-2 Lime   3 5
-2 Cilantro   3 5
-2 Cardamom   3 5
-2 Coffee   3 5
-2 Dextrin   📏🍽️ Dosages 5 7
-2 Horseradish   3 5
-2 Reduce choline (Beef, Chicken Eggs)   4 6
-2 Goldenseal   3 5
-2 😓 😓 bifidobacterium (probiotics)   1 3
-2 Lentilactobacillus buchneri   9 11
-2 Hops   3 5
-2 Dandelion   3 5
-2 benzethonium chloride   4 6
-2 😓 starch-fed   0 2
-2 😓 quinoa   0 2
-2 Parsley   3 5
-2 mediterranean diet   17 19
-2 Papaya seed   3 5
-2 😓 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   0 2
-2 Nutmeg   3 5
-2 anise   📏🍽️ Dosages 4 6
-2 😓 😓 catecholamines (polyphenol)   1 3
-2 😓 Rhodiola rosea (Rosavin)   📏🍽️ Dosages 0 2
-2 Bay Leaf   3 5
-2 😓 whole-grain wheat   0 2
-2 Epazote   3 5
-2 Elderberry   3 5
-2 Celery Seed   3 5
-2 Soy sauce   3 5
-2 punicic acid   3 5
-2 carboxymethyl cellulose (prebiotic)   12 14
-2 chitosan,(sugar)   📏🍽️ Dosages 20 22
-2 😓 Citicoline   2 4
-2 😓 high fodmap diet   0 2
-2 Lemon peel   3 5
-2 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 14 16
-2 Caraway   3 5
-3 😓 😓 😓 bacillus subtilis natto (probiotics)   1 4
-3 😓 Peanut   3 6
-3 red wine polyphenols   📏🍽️ Dosages 5 8
-3 😓 😓 😓 Pancreatin   1 4
-3 😓 😓 😓 fluorine   1 4
-3 bifidobacterium longum bb536 (probiotics)   12 15
-3 raffinose(sugar beet)   9 12
-3 😓 😓 😓 Lactobacillus salivarius UCC118   1 4
-3 Vitamin E   📏🍽️ Dosages 12 15
-3 xylan (prebiotic)   9 12
-3 😓 😓 Leonurine   0 3
-3 😓 😓 inula viscosa,false yellowhead   0 3
-3 bifidobacterium lactis,streptococcus thermophilus probiotic   6 9
-3 😓 😓 Prescript Assist (2018 Formula)   0 3
-3 methyl benzethonium chloride   6 9
-3 😓 😓 ethanol   0 3
-3 😓 Taxifolin   📏🍽️ Dosages 3 6
-4 fat   14 18
-4 😓 spirulina(cyanobacteria)   3 7
-4 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 18 22
-4 😓 glyphosphate   3 7
-4 😓 humic substances   3 7
-4 blackcurrant   5 9
-4 😓 😓 ascophyllum nodosum (sea weed)   2 6
-4 😓 high beef diet   4 8
-4 😓 😓 Konjaku flour   2 6
-4 😓 😓 owning pet   2 6
-4 😓 magnesium-deficient diet   3 7
-4 red alga Laurencia tristicha   6 10
-4 hexachlorophene   6 10
-5 tea   12 17
-5 😓 😓 😓 😓 😓 rice   1 6
-5 dairy   6 11
-5 😓 😓 😓 😓 😓 lacto-ovo-vegetarian diet   1 6
-5 high red meat   10 15
-5 😓 heparin   5 10
-5 😓 high-saturated fat diet   3 8
-5 😓 😓 😓 😓 Carthamus tinctorius L,Safflower   0 5
-5 😓 😓 Methionine   📏🍽️ Dosages 2 7
-6 ku ding cha tea   20 26
-6 acetylsalicylic acid,aspirin   25 31
-6 high sugar diet   14 20
-6 glycyrrhizic acid (licorice)   📏🍽️ Dosages 26 32
-6 quercetin   📏🍽️ Dosages 18 24
-6 😓 lard   6 12
-6 sugar   9 15
-6 😓 Kimchi   5 11
-7 cannabinoids   9 16
-7 😓 extra virgin olive oil   4 11
-7 low-fat diets   9 16
-7 😓 gallate (food additive)   4 11
-7 😓 sucralose   📏🍽️ Dosages 7 14
-7 😓 😓 😓 rare meat   2 9
-7 😓 😓 fruit   3 10
-7 😓 ginko   📏🍽️ Dosages 4 11
-8 😓 😓 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   3 11
-8 😓 😓 😓 😓 😓 😓 😓 low fiber diet   0 8
-8 😓 😓 Tributyrin   4 12
-8 😓 😓 florfenicol   4 12
-8 😓 😓 brassica juncea   3 11
-8 chitooligosaccharides (prebiotic)   📏🍽️ Dosages 11 19
-8 😓 😓 😓 😓 😓 😓 😓 high processed foods diet   0 8
-8 broccoli   10 18
-9 😓 dequalinium dichloride   8 17
-10 😓 thonzonium bromide,(pharmacological additive)   9 19
-10 😓 vegetable/fruit juice-based diets   10 20
-10 😓 😓 😓 thimerosal (mercury vacine perservative)   3 13
-10 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 18 28
-10 😓 low carbohydrate diet   7 17
-11 😓 😓 mannooligosaccharide (prebiotic)   📏🍽️ Dosages 5 16
-12 😓 😓 😓 sodium stearoyl lactylate   4 16
-13 😓 😓 l-glutamine   📏🍽️ Dosages 5 18
-13 😓 😓 😓 😓 😓 😓 😓 low fodmap diet   1 14
-13 vitamin B3,niacin   📏🍽️ Dosages 21 34
-15 Vitamin C (ascorbic acid)   📏🍽️ Dosages 20 35
-16 😓 😓 😓 😓 😓 high animal protein diet   3 19
-16 😓 😓 😓 camelina seed   5 21
-17 Vitamin B9,folic acid   📏🍽️ Dosages 20 37
-18 Caffeine   20 38
-18 😓 smoking   11 29
-18 😓 😓 gluten-free diet   9 27
-19 😓 😓 high-protein diet   8 27
-19 😓 melatonin supplement   📏🍽️ Dosages 18 37
-20 😓 😓 triclosan   10 30
-21 😓 vitamin B7, biotin   📏🍽️ Dosages 17 38
-22 😓 luteolin (flavonoid)   📏🍽️ Dosages 16 38
-22 😓 ibuprofen   19 41
-22 😓 hexetidine   16 38
-23 😓 sulfabenzamide   16 39
-23 😓 Theobromine (in food)   16 39
-23 😓 Hesperidin (polyphenol)   📏🍽️ Dosages 16 39
-23 😓 Arbutin (polyphenol)   📏🍽️ Dosages 16 39
-23 😓 Vitamin B-12   📏🍽️ Dosages 16 39
-23 😓 Vitamin B6,pyridoxine hydrochloride   📏🍽️ Dosages 16 39
-23 😓 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 20 43
-23 😓 diosmin,(polyphenol)   📏🍽️ Dosages 16 39
-23 😓 retinoic acid,(Vitamin A derivative)   16 39
-23 😓 Racetams   📏🍽️ Dosages 16 39
-26 😓 Vitamin B1,thiamine hydrochloride   📏🍽️ Dosages 15 41

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
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Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.

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