All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
8
๐
๐
๐
๐
๐
๐
๐
|
berberine
๐๐ฝ๏ธ Dosages
|
8
|
0
|
8
๐
๐
๐
๐
๐
๐
๐
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
0
|
8
๐
๐
๐
๐
๐
๐
๐
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
0
|
7
๐
๐
๐
๐
๐
๐
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
oregano (origanum vulgare, oil) |
|
7
|
0
|
6
๐
๐
๐
๐
๐
๐
|
vitamin d
๐๐ฝ๏ธ Dosages
|
7
|
1
|
6
๐
๐
๐
๐
๐
|
wheat
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
apple
|
6
|
0
|
6
๐
๐
๐
๐
๐
๐
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
barley
๐๐ฝ๏ธ Dosages
|
7
|
1
|
6
๐
๐
๐
๐
๐
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
fish oil
๐๐ฝ๏ธ Dosages
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
glycine
๐๐ฝ๏ธ Dosages
|
6
|
0
|
5
๐
๐
๐
๐
|
ginger
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
6
|
1
|
5
๐
๐
๐
๐
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
5
|
0
|
5
๐
๐
๐
๐
|
Alpha-Ketoglutarate
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
brown rice
|
6
|
1
|
5
๐
๐
๐
๐
|
chicken
|
5
|
0
|
5
๐
๐
๐
๐
|
dietary fiber
|
5
|
0
|
5
๐
๐
๐
๐
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
๐
๐
๐
|
monolaurin
|
5
|
0
|
5
๐
๐
๐
๐
|
red chiles (Capsicum)
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
soy
๐๐ฝ๏ธ Dosages
|
6
|
1
|
4
๐
๐
๐
|
rosehip tea
|
4
|
0
|
4
๐
๐
๐
|
sarcodiotheca gaudichaudii (red sea weed)
|
4
|
0
|
4
๐
๐
๐
|
schinus molle (herb)
|
4
|
0
|
4
๐
๐
๐
|
ß-glucan
|
4
|
0
|
4
๐
๐
๐
|
red wine
|
4
|
0
|
4
๐
๐
๐
๐
|
resistant starch
|
5
|
1
|
4
๐
๐
๐
|
rosa canina
|
4
|
0
|
4
๐
๐
๐
|
saccharin
|
4
|
0
|
4
๐
๐
๐
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
๐
|
saccharomyces cerevisiae (probiotics)
|
5
|
1
|
4
๐
๐
๐
|
Pulses
|
4
|
0
|
4
๐
๐
๐
|
PYO Bacteriophage
|
4
|
0
|
4
๐
๐
๐
|
neem
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
|
nigella sativa seed (black cumin)
|
4
|
0
|
4
๐
๐
๐
|
methionine-choline-deficient (MCD) diet
|
4
|
0
|
4
๐
๐
๐
|
Oyster Mushroom
|
4
|
0
|
4
๐
๐
๐
|
pediococcus acidilactic (probiotic)
|
4
|
0
|
4
๐
๐
๐
|
papaya
|
4
|
0
|
4
๐
๐
๐
๐
|
pomegranate
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
๐
|
pomegranate blossom tea
|
4
|
0
|
4
๐
๐
๐
|
vitex negundo (herb)
|
4
|
0
|
4
๐
๐
๐
|
vitamin b2(Riboflavin)
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
|
tulsi
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
|
whey
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
|
xylaria hypoxylon (fungi)
|
4
|
0
|
4
๐
๐
๐
๐
|
Curcumin
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
๐
|
fasting
|
4
|
0
|
4
๐
๐
๐
|
Chlorine Dioxide Solution (CDS)
|
4
|
0
|
4
๐
๐
๐
๐
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
๐
|
Bismuth Salts
|
4
|
0
|
4
๐
๐
๐
|
arabinoxylan oligosaccharides (prebiotic)
|
4
|
0
|
4
๐
๐
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
2
|
4
๐
๐
๐
|
hypericin(St. John's Wort)
|
4
|
0
|
4
๐
๐
๐
|
intesti-bacteriophage
|
4
|
0
|
4
๐
๐
๐
|
laminaria digitata(oarweed - seaweed)
|
4
|
0
|
4
๐
๐
๐
|
low protein diet
|
4
|
0
|
4
๐
๐
๐
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
4
|
0
|
4
๐
๐
๐
๐
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
๐
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
|
foeniculum vulgare (Fennel)
|
4
|
0
|
4
๐
๐
๐
|
fenugreek
|
4
|
0
|
4
๐
๐
๐
|
Fisetin
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
๐
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
5
|
1
|
3
๐
๐
|
hou-po-da-huang-tang
|
3
|
0
|
3
๐
๐
|
high resistant starch
|
3
|
0
|
3
๐
๐
|
high salt
|
3
|
0
|
3
๐
๐
|
Goji (berry,juice)
|
3
|
0
|
3
๐
๐
|
green tea
|
3
|
0
|
3
๐
|
Guaiacol (polyphenol)
|
5
|
2
|
3
๐
๐
|
fruit/legume fibre
|
3
|
0
|
3
๐
๐
|
fibre-rich macrobiotic ma-pi 2 diet
|
3
|
0
|
3
๐
๐
|
galla chinensis (herb)
|
3
|
0
|
3
๐
๐
|
genistein
|
3
|
0
|
3
๐
๐
|
l-phenylalanine
|
3
|
0
|
3
๐
๐
|
lemon oil
|
3
|
0
|
3
๐
๐
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
3
|
0
|
3
๐
๐
|
lactose
|
3
|
0
|
3
๐
๐
|
kefe cumin (laser trilobum l.)
|
3
|
0
|
3
๐
๐
|
lactobacillus casei shirota (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
lactobacillus helveticus,lactobacillus rhamnosus (probiotics)
|
3
|
0
|
3
๐
๐
๐
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
|
animal-based diet
|
3
|
0
|
3
๐
๐
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
Ajwain (trachyspermum ammi)
|
3
|
0
|
3
๐
๐
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
3
|
0
|
3
๐
|
aspirin (acetylsalicylic acid)
|
5
|
2
|
3
๐
๐
|
bioflorin,enterococcus faecium sf 68,(probiotics)
|
3
|
0
|
3
๐
๐
|
Cacao
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
buckwheat
|
3
|
0
|
3
๐
๐
|
Burdock Root
|
3
|
0
|
3
๐
๐
|
black raspberries
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
bifidobacterium catenulatum,(probiotics)
|
3
|
0
|
3
๐
๐
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
bifidobacterium pseudocatenulatum,(probiotics)
|
3
|
0
|
3
๐
๐
|
benzethonium chloride
|
3
|
0
|
3
๐
๐
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
bandicoot berry(leea indica)
|
3
|
0
|
3
๐
๐
|
Conjugated Linoleic Acid
|
3
|
0
|
3
๐
๐
|
cherry
|
3
|
0
|
3
๐
๐
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
3
|
0
|
3
๐
๐
|
disodium fumarate (food additive)
|
3
|
0
|
3
๐
๐
|
Enko Bacteriophage
|
3
|
0
|
3
๐
๐
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
coriander oil
|
3
|
0
|
3
๐
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
5
|
2
|
3
๐
๐
|
d-fructose (sugar)
|
3
|
0
|
3
๐
๐
|
cylicodiscus gabunensis (mimosaceae)
|
3
|
0
|
3
๐
๐
|
yogurt
|
3
|
0
|
3
๐
๐
๐
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
|
vegetarians
|
5
|
2
|
3
๐
๐
|
wheat bran
|
3
|
0
|
3
๐
๐
|
walnuts
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
persimmon tannin
|
3
|
0
|
3
๐
๐
|
pea (fiber, protein)
|
3
|
0
|
3
๐
๐
|
methyl benzethonium chloride
|
3
|
0
|
3
๐
๐
|
methyl gallate
|
3
|
0
|
3
๐
๐
|
merbromin
|
3
|
0
|
3
๐
๐
|
meropenem
|
3
|
0
|
3
๐
๐
|
mutaflor escherichia coli nissle 1917 (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
raw potato starch
|
3
|
0
|
3
๐
๐
|
propyl gallate(corn)
|
3
|
0
|
3
๐
๐
|
Psyllium (Plantago Ovata Husk)
|
3
|
0
|
3
๐
๐
|
safflower oil
|
3
|
0
|
3
๐
๐
|
salt (sodium chloride)
|
3
|
0
|
3
๐
๐
|
rosa rugosa
|
3
|
0
|
3
๐
๐
|
resistant maltodextrin
|
3
|
0
|
3
๐
๐
|
Soymilk
|
3
|
0
|
3
๐
๐
|
syzygium aromaticum (clove)
|
3
|
0
|
3
๐
๐
|
tabebuia impetiginosa (taheebo) bark
|
3
|
0
|
3
๐
๐
|
tannic acid
|
3
|
0
|
3
๐
๐
|
selenium
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
SES bacteriophage
|
3
|
0
|
3
๐
๐
|
sesuvium portulacastrum herb
|
3
|
0
|
3
๐
๐
|
Shen Ling Bai Zhu San
|
3
|
0
|
3
๐
|
rosmarinus officinalis (rosemary)
|
5
|
2
|
3
๐
๐
|
rye
|
3
|
0
|
3
๐
๐
|
sodium butyrate
|
3
|
0
|
3
๐
๐
|
silver nanoparticle
|
3
|
0
|
2
๐
|
Sumac(Rhus coriaria)
|
2
|
0
|
2
๐
|
sunflower oil
|
2
|
0
|
2
๐
|
spirulina(cyanobacteria)
|
2
|
0
|
2
๐
|
salvia officinalis (sage)
|
2
|
0
|
2
๐
๐
|
Nicotine
|
3
|
1
|
2
๐
|
n-acetyl-d-glucosamine
|
2
|
0
|
2
๐
๐
|
mediterranean diet
|
3
|
1
|
2
๐
|
milk thistle(silybum marianum)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
l-sorbose
|
2
|
0
|
2
๐
|
Mango ginger(curcuma amada)
|
2
|
0
|
2
๐
|
Peanut
|
2
|
0
|
2
๐
|
pectin
|
2
|
0
|
2
๐
|
plantago asiatica l.
|
2
|
0
|
2
๐
|
Pork
|
2
|
0
|
2
๐
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
2
|
0
|
2
๐
๐
|
polysorbate 80
|
3
|
1
|
2
๐
|
oligosaccharides (prebiotic)
|
2
|
0
|
2
๐
|
Opium poppy (Papaver somniferum)
|
2
|
0
|
2
๐
|
peppermint (spice, oil)
|
2
|
0
|
2
๐
|
Peptide LL-37
|
2
|
0
|
2
๐
|
palm kernel meal
|
2
|
0
|
2
๐
|
western diet
|
2
|
0
|
2
๐
|
Vitamin B
|
2
|
0
|
2
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
5
|
3
|
2
๐
|
vegetable
|
2
|
0
|
2
๐
|
tea
|
4
|
2
|
2
๐
๐
|
thonzonium bromide,(pharmacological additive)
|
3
|
1
|
2
๐
|
whole grain,bran
|
2
|
0
|
2
๐
|
White-leaved Savory(micromeria fruticosa)
|
2
|
0
|
2
๐
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
xylan (prebiotic)
|
3
|
1
|
2
๐
|
cranberry bean flour
|
2
|
0
|
2
๐
|
Exercise
|
2
|
0
|
2
๐
|
Cinnamaldehyde
|
2
|
0
|
2
๐
|
cinnamomum tamala
|
2
|
0
|
2
๐
|
cinnamomum zeylanicum
|
2
|
0
|
2
๐
|
cholic acid (bile acid) (bile acid)
|
2
|
0
|
2
๐
๐
|
clostridium butyricum (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
Baicalin
|
2
|
0
|
2
๐
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
Bile Acid Sequestrant
|
2
|
0
|
2
๐
|
allium cepa
|
2
|
0
|
2
๐
|
bacillus (probiotics)
|
2
|
0
|
2
๐
|
barley,oat
|
2
|
0
|
2
๐
|
basil
|
2
|
0
|
2
๐
|
"Bacillus Buchneri" (sic) Henneberg 1903
|
4
|
2
|
2
๐
|
anise
|
2
|
0
|
2
๐
|
lactobacillus helveticus
|
2
|
0
|
2
๐
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
|
Lactobacillus pentosus
|
2
|
0
|
2
๐
๐
|
kefir
|
3
|
1
|
2
๐
|
ketogenic diet
|
4
|
2
|
2
๐
|
koji aspergillus oryzae
|
2
|
0
|
2
๐
|
hypocaloric hyperproteic diet
|
2
|
0
|
2
๐
๐
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
๐
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
3
|
1
|
2
๐
|
lemongrass oil
|
2
|
0
|
2
|
l-proline
|
5
|
3
|
2
๐
|
gallic acid (food additive)
|
4
|
2
|
2
๐
๐
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
Haritaki
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
high fiber diet
|
2
|
0
|
2
๐
๐
|
high-fat diets
|
3
|
1
|
1
|
high red meat
|
3
|
2
|
1
|
humic substances
|
1
|
0
|
1
|
hydrogenated palm oil
|
1
|
0
|
1
|
honey
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Honeysuckle
|
1
|
0
|
1
|
Hops
|
1
|
0
|
1
|
high carbohydrate diet
|
1
|
0
|
1
|
hexachlorophene
|
3
|
2
|
1
|
heme
|
1
|
0
|
1
|
gum arabic (prebiotic)
|
1
|
0
|
1
|
gynostemma pentaphyllum (Jiaogulan)
|
1
|
0
|
1
|
Goldenseal
|
1
|
0
|
1
|
Galangal
|
1
|
0
|
1
|
Fruits (Cooked)
|
1
|
0
|
1
|
fucoidan
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
fruit
|
1
|
0
|
1
|
Far infrared Sauna
|
1
|
0
|
1
|
Fernet
|
1
|
0
|
1
|
Fish Sauce
|
1
|
0
|
1
|
galla rhois
|
1
|
0
|
1
๐
|
gluten
|
2
|
1
|
1
|
Glycolic acid
|
1
|
0
|
1
|
low processed foods diet
|
1
|
0
|
1
|
Lime
|
1
|
0
|
1
|
Lithium
|
1
|
0
|
1
|
low animal protein diet
|
1
|
0
|
1
|
lavender
|
1
|
0
|
1
|
l-citrulline
|
1
|
0
|
1
|
lemon
|
1
|
0
|
1
|
Lemon Balm
|
1
|
0
|
1
|
lactobacillus sakei (probiotics)
|
1
|
0
|
1
|
Lactococcus lactis diacetylactis
|
1
|
0
|
1
|
Immortelle(helichrysum italicum)
|
1
|
0
|
1
|
isobutyric acid
|
1
|
0
|
1
|
isovaleric acid(fatty acid)
|
1
|
0
|
1
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Kiwifruit
|
1
|
0
|
1
|
Aloe
|
1
|
0
|
1
|
Apple skin
|
1
|
0
|
1
|
arabinogalactan (prebiotic)
|
1
|
0
|
1
|
Acai
|
1
|
0
|
1
|
acetic acid
|
1
|
0
|
1
|
bacopa monnieri
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
bacillus laterosporus (probiotic)
|
1
|
0
|
1
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
avocado peel
|
1
|
0
|
1
|
ascophyllum nodosum (sea weed)
|
1
|
0
|
1
|
Bilberry
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
๐
|
bile (acid/salts)
|
2
|
1
|
1
|
Baking Soda (Sodium Bicarbonate)
|
3
|
2
|
1
|
blackcurrant
|
1
|
0
|
1
|
blueberry
|
1
|
0
|
1
|
Bofutsushosan
|
1
|
0
|
1
|
Boldo
|
1
|
0
|
1
๐
|
brassica juncea
|
2
|
1
|
1
|
cabbage
|
1
|
0
|
1
|
bisphenol a (bpa)
|
1
|
0
|
1
|
Clove
|
1
|
0
|
1
|
coptis chinensis (Chinese goldthread)
|
1
|
0
|
1
|
Cistus Incanus
|
1
|
0
|
1
|
Citric acid
|
1
|
0
|
1
|
chondrus crispus (red sea weed)
|
1
|
0
|
1
๐
|
chrysanthemum morifolium
|
2
|
1
|
1
|
Cilantro
|
1
|
0
|
1
|
chitooligosaccharides (prebiotic)
|
3
|
2
|
1
|
cellulose (prebiotic)
|
1
|
0
|
1
|
chaga (mushroom)
|
1
|
0
|
1
|
chamomile (chamaemelum nobile)
|
1
|
0
|
1
|
catechins (from tea/wine)
|
1
|
0
|
1
|
catechol
|
1
|
0
|
1
|
capsaicin (hot pepper)
|
1
|
0
|
1
|
Caramel color
|
1
|
0
|
1
|
Caraway
|
1
|
0
|
1
|
carbohydrates
|
1
|
0
|
1
|
Cardamom
|
1
|
0
|
1
|
Carrot (juice)
|
1
|
0
|
1
|
epicor
|
1
|
0
|
1
|
Eucalyptus
|
1
|
0
|
1
|
Epazote
|
1
|
0
|
1
|
enterococcus durans (probiotics)
|
1
|
0
|
1
|
Echinacea
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Elderberry
|
1
|
0
|
1
|
Cumin
|
1
|
0
|
1
๐
|
cranberry (flour, polyphenols)
|
2
|
1
|
1
|
Dextrin
|
1
|
0
|
1
|
dietary phytoestrogens (isoflavones)
|
1
|
0
|
1
|
wormwood(artemisia)
|
1
|
0
|
1
๐
|
xylitol
|
2
|
1
|
1
|
xylooligosaccharide (prebiotic)
|
1
|
0
|
1
|
xylopia aethiopica (herb)
|
1
|
0
|
1
|
white button mushrooms
|
1
|
0
|
1
|
Whole Milk
|
1
|
0
|
1
|
Tea tree
|
1
|
0
|
1
|
Trigonelline (found in Coffee) (found in Coffee)
|
1
|
0
|
1
|
Turmeric
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Umcka
|
1
|
0
|
1
|
Umeboshi (Japanese Apricot or Prunus mume )
|
1
|
0
|
1
|
Uva Ursi
|
1
|
0
|
1
|
Vegemite
|
1
|
0
|
1
|
Vinegar
|
1
|
0
|
1
|
vitamin a
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
vitamin b3 (niacin)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
vsl#3 (probiotics)
|
1
|
0
|
1
|
Onion
|
1
|
0
|
1
๐
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
oplopanax horridus(Devil's Club)
|
1
|
0
|
1
|
Papaya leaf
|
1
|
0
|
1
|
polyphenols
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
potatoes
|
1
|
0
|
1
|
PreforPro
|
1
|
0
|
1
|
polydextrose
|
1
|
0
|
1
|
Pickle juice
|
1
|
0
|
1
|
Pineapple
|
1
|
0
|
1
|
Mangosteen
|
1
|
0
|
1
|
magnesium
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Manuka Honey
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
marijuana
|
1
|
0
|
1
|
marjoram
|
1
|
0
|
1
|
mint
|
1
|
0
|
1
|
naringenin(grapefruit) (Flavonoid)
|
1
|
0
|
1
|
nobiletin
|
1
|
0
|
1
|
Mustard yellow
|
1
|
0
|
1
|
Nutmeg
|
1
|
0
|
1
|
nuts
|
1
|
0
|
1
|
oats
|
1
|
0
|
1
๐
|
olea europaea (olive leaf)
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
๐
|
rhubarb
|
2
|
1
|
1
|
rice bran
|
1
|
0
|
1
|
Red Cabbage
|
1
|
0
|
1
|
propionate
|
1
|
0
|
1
|
Propolis glycerite
|
1
|
0
|
1
|
Pumpkin
|
1
|
0
|
1
|
Pumpkin seed
|
1
|
0
|
1
|
punicic acid
|
1
|
0
|
1
๐
|
purple sweet potatoes
|
2
|
1
|
1
|
raffinose(sugar beet)
|
1
|
0
|
1
|
quercetin
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
stevia
|
1
|
0
|
1
|
strawberry
|
1
|
0
|
1
|
Tapatio
|
1
|
0
|
1
|
Tabasco sauce
|
1
|
0
|
1
|
Sodas
|
1
|
0
|
1
|
Sodium benzoate
|
1
|
0
|
1
|
Soy sauce
|
1
|
0
|
1
|
Sauerkraut
|
1
|
0
|
1
|
Silver
|
1
|
0
|
0
|
Spearmint(mentha spicata)
|
1
|
1
|
0
|
refined wheat breads
|
1
|
1
|
0
|
non-starch polysaccharides
|
3
|
3
|
0
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
Miso
|
1
|
1
|
0
|
polymannuronic acid
|
1
|
1
|
0
|
triphala
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
thyme (thymol, thyme oil)
|
2
|
2
|
0
|
Toothpaste fluoride
|
1
|
1
|
0
|
whole grain diet
|
1
|
1
|
0
|
zinc
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
dequalinium dichloride
|
3
|
3
|
0
|
fat
|
1
|
1
|
0
|
epinephrine
|
2
|
2
|
0
|
chicory (prebiotic)
|
1
|
1
|
0
|
Caffeine
|
4
|
4
|
0
|
bacillus pumilus
|
1
|
1
|
0
|
Agavins (agave sugar)
|
1
|
1
|
0
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
glucose (sugar)
|
1
|
1
|
0
|
florfenicol
|
1
|
1
|
0
|
Grapefruit seed extract
|
1
|
1
|
-1
|
high processed foods diet
|
0
|
1
|
-1
|
hexetidine
|
3
|
4
|
-1
|
Hibiscus
|
0
|
1
|
-1
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
|
Horseradish
|
0
|
1
|
-1
|
high saturated milk fat diet
|
0
|
1
|
-1
|
hydromorphone
|
0
|
1
|
-1
|
Ferric citrate
|
2
|
3
|
-1
|
fraxinus angustifolia (narrow-leafed ash)
|
0
|
1
|
-1
|
Gluco-Oligosaccharides
|
0
|
1
|
-1
|
gallate (food additive)
|
0
|
1
|
-1
|
ginko
|
0
|
1
|
-1
|
Irgasan
|
0
|
1
|
-1
|
kombucha
|
0
|
1
|
-1
|
lactobacillus brevis (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
Kimchi
|
0
|
1
|
-1
|
lactobacillus kefiri (NOT KEFIR)
|
0
|
1
|
-1
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)
|
0
|
1
|
-1
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
1
|
2
|
-1
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
1
|
2
|
-1
|
lactulose
|
0
|
1
|
-1
|
lard
|
0
|
1
|
-1
|
low fiber diet
|
0
|
1
|
-1
|
low fodmap diet
|
0
|
1
|
-1
|
Lemon peel
|
0
|
1
|
-1
|
Lemongrass
|
0
|
1
|
-1
๐
|
low-fat high-complex carbohydrate diet
|
1
|
2
|
-1
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
|
(+)-catechin
|
0
|
1
|
-1
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
|
Bay Leaf
|
0
|
1
|
-1
๐
|
bean
|
1
|
2
|
-1
|
Astragalus
|
0
|
1
|
-1
๐
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
broccoli
|
0
|
1
|
-1
|
butirosin
|
0
|
1
|
-1
๐
|
bentonite
|
1
|
2
|
-1
๐
|
bifidobacterium longum bb536 (probiotics)
|
1
|
2
|
-1
|
Cayenne
|
0
|
1
|
-1
|
Celery Seed
|
0
|
1
|
-1
|
Carthamus tinctorius L (Safflower)
|
0
|
1
|
-1
|
Coffee
|
0
|
1
|
-1
|
Cola (w/ aspartame)
|
0
|
1
|
-1
|
false yellowhead(inula viscosa)
|
0
|
1
|
-1
|
d-ribose
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
epicatechin
|
0
|
1
|
-1
|
Dandelion
|
0
|
1
|
-1
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
|
Cottage Cheese
|
0
|
1
|
-1
๐
|
Cranberry
|
1
|
2
|
-1
|
whole-grain wheat
|
0
|
1
|
-1
|
Tributyrin
|
0
|
1
|
-1
|
Theobromine (in food)
|
3
|
4
|
-1
|
thiamine hydrochloride (vitamin B1)
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
|
vitamin b7 biotin (supplement) (vitamin B7)
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
|
Prescript Assist (2018 Formula)
|
0
|
1
|
-1
|
Prescript Assist (Original Formula)
|
0
|
1
|
-1
|
Piperine
|
0
|
1
|
-1
|
Papaya seed
|
0
|
1
|
-1
|
Parsley
|
0
|
1
|
-1
๐
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
Methionine
|
0
|
1
|
-1
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
Mustard seed extract
|
0
|
1
|
-1
|
noni
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
Reishi Mushroom
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
red wine polyphenols
|
0
|
1
|
-1
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
|
retinoic acid,(Vitamin A derivative)
|
3
|
4
|
-1
|
SAM-e
|
0
|
1
|
-1
๐
|
quercetin,resveratrol
|
1
|
2
|
-1
|
Racetams
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
|
pyridoxine hydrochloride (vitamin B6)
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
|
Red 40
|
0
|
1
|
-1
|
Sriracha sauce
|
0
|
1
|
-1
|
sucralose
|
0
|
1
|
-1
|
sulfabenzamide
|
3
|
4
|
-2
๐
๐
|
smoking
|
1
|
3
|
-2
๐
๐
|
sodium stearoyl lactylate
|
1
|
3
|
-2
๐
|
rare meat
|
0
|
2
|
-2
๐
|
oligofructose-enriched inulin (prebiotic)
|
0
|
2
|
-2
๐
๐
|
vegetable/fruit juice-based diets
|
1
|
3
|
-2
๐
|
dairy
|
0
|
2
|
-2
๐
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
0
|
2
|
-2
๐
๐
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
|
low-fat diets
|
0
|
2
|
-2
๐
๐
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
๐
|
levan
|
1
|
3
|
-2
|
iron
๐๐ฝ๏ธ Dosages
|
3
|
5
|
-2
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
3
|
5
|
-2
๐
|
grape polyphenols
|
0
|
2
|
-3
๐
๐
|
green-lipped mussel
|
0
|
3
|
-3
๐
๐
|
high animal protein diet
|
0
|
3
|
-3
๐
๐
|
glycerol monolaurate (Monolaurin)
|
0
|
3
|
-3
๐
|
folic acid,(supplement Vitamin B9)
๐๐ฝ๏ธ Dosages
|
2
|
5
|
-3
๐
|
ku ding cha tea
|
2
|
5
|
-3
๐
๐
|
l-glutamic acid
|
0
|
3
|
-3
๐
๐
|
l-glutamine
|
0
|
3
|
-3
๐
๐
|
Lactobacillus salivarius UCC118
|
0
|
3
|
-3
๐
๐
|
l-serine
|
0
|
3
|
-3
๐
๐
|
camelina seed
|
0
|
3
|
-3
๐
๐
|
cannabinoids
|
0
|
3
|
-3
๐
๐
|
cadium
|
0
|
3
|
-3
๐
๐
๐
|
aspartame (sweetner)
|
1
|
4
|
-3
๐
๐
|
beef
|
0
|
3
|
-3
๐
๐
|
alcoholic beverages
|
0
|
3
|
-3
๐
๐
|
a-glucosidase inhibitors
|
0
|
3
|
-3
๐
๐
|
cvs maximum strength probiotic
|
0
|
3
|
-3
๐
๐
|
extra virgin olive oil
|
0
|
3
|
-3
๐
๐
|
colinfant e.coli probiotics
|
0
|
3
|
-3
๐
๐
|
carob
|
0
|
3
|
-3
๐
๐
|
carboxymethyl cellulose (prebiotic)
|
0
|
3
|
-3
๐
๐
|
catecholamines (polyphenol)
|
0
|
3
|
-3
๐
๐
|
triclosan
|
0
|
3
|
-3
๐
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
2
|
5
|
-3
๐
๐
๐
|
navy bean
|
1
|
4
|
-3
๐
๐
|
red alga Laurencia tristicha
|
0
|
3
|
-3
๐
|
Slippery Elm
|
2
|
5
|
-3
๐
๐
|
symbioflor 2 e.coli probiotics
|
0
|
3
|
-3
๐
๐
|
sugar
|
0
|
3
|
-4
๐
๐
๐
|
low carbohydrate diet
|
0
|
4
|
-4
๐
๐
๐
|
General Biotics Equilibrium
|
0
|
4
|
-4
๐
๐
๐
|
high-protein diet
|
0
|
4
|
-4
๐
๐
๐
|
high sugar diet
|
0
|
4
|
-5
๐
๐
๐
๐
|
mannooligosaccharide (prebiotic)
|
0
|
5
|
-5
๐
๐
๐
๐
๐
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
1
|
6
|
-6
๐
๐
๐
๐
๐
๐
|
ibuprofen
|
1
|
7
|
-7
๐
๐
๐
๐
๐
๐
|
gluten-free diet
|
0
|
7
|