Modelled supplements for Constipation

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ berberine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 0
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus casei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 0
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus plantarum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 0
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus rhamnosus gg (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 0
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bifidobacterium longum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 0
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ oregano (origanum vulgare, oil) |   7 0
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ vitamin d   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 1
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ wheat   6 0
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ apple   6 0
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bacillus subtilis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 1
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 1
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus acidophilus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 0
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ fish oil   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 0
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ glycine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ginger   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ inulin (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 1
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Alpha-Ketoglutarate   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ brown rice   6 1
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ chicken   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ dietary fiber   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Vitamin E   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ monolaurin   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ red chiles (Capsicum)   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ soy   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ rosehip tea   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ sarcodiotheca gaudichaudii (red sea weed)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ schinus molle (herb)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ß-glucan   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ red wine   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ resistant starch   5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ rosa canina   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ saccharin   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ saccharomyces boulardii (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ saccharomyces cerevisiae (probiotics)   5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Pulses   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ PYO Bacteriophage   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ neem   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ nigella sativa seed (black cumin)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ methionine-choline-deficient (MCD) diet   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Oyster Mushroom   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ pediococcus acidilactic (probiotic)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ papaya   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ pomegranate   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ pomegranate blossom tea   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ vitex negundo (herb)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ vitamin b2(Riboflavin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ tulsi   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ whey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ xylaria hypoxylon (fungi)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Curcumin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ fasting   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Chlorine Dioxide Solution (CDS)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ cinnamon (oil. spice)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Bismuth Salts   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ arabinoxylan oligosaccharides (prebiotic)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ lactobacillus reuteri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 2
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ hypericin(St. John's Wort)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ intesti-bacteriophage   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ laminaria digitata(oarweed - seaweed)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ low protein diet   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lupin seeds (anaphylaxis risk, toxic if not prepared properly)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ garlic (allium sativum)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Glucomannan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ foeniculum vulgare (Fennel)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ fenugreek   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Fisetin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 1
3 ๐Ÿ‘ ๐Ÿ‘ hou-po-da-huang-tang   3 0
3 ๐Ÿ‘ ๐Ÿ‘ high resistant starch   3 0
3 ๐Ÿ‘ ๐Ÿ‘ high salt   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Goji (berry,juice)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ green tea   3 0
3 ๐Ÿ‘ Guaiacol (polyphenol)   5 2
3 ๐Ÿ‘ ๐Ÿ‘ fruit/legume fibre   3 0
3 ๐Ÿ‘ ๐Ÿ‘ fibre-rich macrobiotic ma-pi 2 diet   3 0
3 ๐Ÿ‘ ๐Ÿ‘ galla chinensis (herb)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ genistein   3 0
3 ๐Ÿ‘ ๐Ÿ‘ l-phenylalanine   3 0
3 ๐Ÿ‘ ๐Ÿ‘ lemon oil   3 0
3 ๐Ÿ‘ ๐Ÿ‘ laminaria hyperborea( tangle/cuvie - seaweed)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ lactose   3 0
3 ๐Ÿ‘ ๐Ÿ‘ kefe cumin (laser trilobum l.)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ lactobacillus casei shirota (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 ๐Ÿ‘ ๐Ÿ‘ lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Lactobacillus Johnsonii (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 1
3 ๐Ÿ‘ ๐Ÿ‘ animal-based diet   3 0
3 ๐Ÿ‘ ๐Ÿ‘ almonds/ almond skins   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 ๐Ÿ‘ ๐Ÿ‘ Ajwain (trachyspermum ammi)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ bacillus,lactobacillus,streptococcus,saccharomyces probiotic   3 0
3 ๐Ÿ‘ aspirin (acetylsalicylic acid)   5 2
3 ๐Ÿ‘ ๐Ÿ‘ bioflorin,enterococcus faecium sf 68,(probiotics)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Cacao   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 ๐Ÿ‘ ๐Ÿ‘ buckwheat   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Burdock Root   3 0
3 ๐Ÿ‘ ๐Ÿ‘ black raspberries   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 ๐Ÿ‘ ๐Ÿ‘ bifidobacterium catenulatum,(probiotics)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ bifidobacterium infantis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 ๐Ÿ‘ ๐Ÿ‘ bifidobacterium lactis bb12 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 ๐Ÿ‘ ๐Ÿ‘ bifidobacterium pseudocatenulatum,(probiotics)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ benzethonium chloride   3 0
3 ๐Ÿ‘ ๐Ÿ‘ bifidobacterium animalis lactis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 ๐Ÿ‘ ๐Ÿ‘ bandicoot berry(leea indica)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Conjugated Linoleic Acid   3 0
3 ๐Ÿ‘ ๐Ÿ‘ cherry   3 0
3 ๐Ÿ‘ ๐Ÿ‘ eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ disodium fumarate (food additive)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Enko Bacteriophage   3 0
3 ๐Ÿ‘ ๐Ÿ‘ enterococcus faecium (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 ๐Ÿ‘ ๐Ÿ‘ coriander oil   3 0
3 ๐Ÿ‘ chitosan,(sugar)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 2
3 ๐Ÿ‘ ๐Ÿ‘ d-fructose (sugar)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ cylicodiscus gabunensis (mimosaceae)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ yogurt   3 0
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ whole-grain barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 1
3 ๐Ÿ‘ vegetarians   5 2
3 ๐Ÿ‘ ๐Ÿ‘ wheat bran   3 0
3 ๐Ÿ‘ ๐Ÿ‘ walnuts   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 ๐Ÿ‘ ๐Ÿ‘ persimmon tannin   3 0
3 ๐Ÿ‘ ๐Ÿ‘ pea (fiber, protein)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ methyl benzethonium chloride   3 0
3 ๐Ÿ‘ ๐Ÿ‘ methyl gallate   3 0
3 ๐Ÿ‘ ๐Ÿ‘ merbromin   3 0
3 ๐Ÿ‘ ๐Ÿ‘ meropenem   3 0
3 ๐Ÿ‘ ๐Ÿ‘ mutaflor escherichia coli nissle 1917 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 ๐Ÿ‘ ๐Ÿ‘ raw potato starch   3 0
3 ๐Ÿ‘ ๐Ÿ‘ propyl gallate(corn)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Psyllium (Plantago Ovata Husk)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ safflower oil   3 0
3 ๐Ÿ‘ ๐Ÿ‘ salt (sodium chloride)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ rosa rugosa   3 0
3 ๐Ÿ‘ ๐Ÿ‘ resistant maltodextrin   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Soymilk   3 0
3 ๐Ÿ‘ ๐Ÿ‘ syzygium aromaticum (clove)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ tabebuia impetiginosa (taheebo) bark   3 0
3 ๐Ÿ‘ ๐Ÿ‘ tannic acid   3 0
3 ๐Ÿ‘ ๐Ÿ‘ selenium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 ๐Ÿ‘ ๐Ÿ‘ SES bacteriophage   3 0
3 ๐Ÿ‘ ๐Ÿ‘ sesuvium portulacastrum herb   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Shen Ling Bai Zhu San   3 0
3 ๐Ÿ‘ rosmarinus officinalis (rosemary)   5 2
3 ๐Ÿ‘ ๐Ÿ‘ rye   3 0
3 ๐Ÿ‘ ๐Ÿ‘ sodium butyrate   3 0
3 ๐Ÿ‘ ๐Ÿ‘ silver nanoparticle   3 0
2 ๐Ÿ‘ Sumac(Rhus coriaria)   2 0
2 ๐Ÿ‘ sunflower oil   2 0
2 ๐Ÿ‘ spirulina(cyanobacteria)   2 0
2 ๐Ÿ‘ salvia officinalis (sage)   2 0
2 ๐Ÿ‘ ๐Ÿ‘ Nicotine   3 1
2 ๐Ÿ‘ n-acetyl-d-glucosamine   2 0
2 ๐Ÿ‘ ๐Ÿ‘ mediterranean diet   3 1
2 ๐Ÿ‘ milk thistle(silybum marianum)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ l-sorbose   2 0
2 ๐Ÿ‘ Mango ginger(curcuma amada)   2 0
2 ๐Ÿ‘ Peanut   2 0
2 ๐Ÿ‘ pectin   2 0
2 ๐Ÿ‘ plantago asiatica l.   2 0
2 ๐Ÿ‘ Pork   2 0
2 ๐Ÿ‘ polygonatum kingianum(Orange Flower Solomon's Seal.)   2 0
2 ๐Ÿ‘ ๐Ÿ‘ polysorbate 80   3 1
2 ๐Ÿ‘ oligosaccharides (prebiotic)   2 0
2 ๐Ÿ‘ Opium poppy (Papaver somniferum)   2 0
2 ๐Ÿ‘ peppermint (spice, oil)   2 0
2 ๐Ÿ‘ Peptide LL-37   2 0
2 ๐Ÿ‘ palm kernel meal   2 0
2 ๐Ÿ‘ western diet   2 0
2 ๐Ÿ‘ Vitamin B   2 0
2 Vitamin B-12   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 3
2 ๐Ÿ‘ vegetable   2 0
2 ๐Ÿ‘ tea   4 2
2 ๐Ÿ‘ ๐Ÿ‘ thonzonium bromide,(pharmacological additive)   3 1
2 ๐Ÿ‘ whole grain,bran   2 0
2 ๐Ÿ‘ White-leaved Savory(micromeria fruticosa)   2 0
2 ๐Ÿ‘ Tryptophan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ ๐Ÿ‘ xylan (prebiotic)   3 1
2 ๐Ÿ‘ cranberry bean flour   2 0
2 ๐Ÿ‘ Exercise   2 0
2 ๐Ÿ‘ Cinnamaldehyde   2 0
2 ๐Ÿ‘ cinnamomum tamala   2 0
2 ๐Ÿ‘ cinnamomum zeylanicum   2 0
2 ๐Ÿ‘ cholic acid (bile acid) (bile acid)   2 0
2 ๐Ÿ‘ ๐Ÿ‘ clostridium butyricum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 1
2 ๐Ÿ‘ Baicalin   2 0
2 ๐Ÿ‘ bifidobacterium adolescentis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ Bile Acid Sequestrant   2 0
2 ๐Ÿ‘ allium cepa   2 0
2 ๐Ÿ‘ bacillus (probiotics)   2 0
2 ๐Ÿ‘ barley,oat   2 0
2 ๐Ÿ‘ basil   2 0
2 ๐Ÿ‘ "Bacillus Buchneri" (sic) Henneberg 1903   4 2
2 ๐Ÿ‘ anise   2 0
2 ๐Ÿ‘ lactobacillus helveticus   2 0
2 ๐Ÿ‘ lactobacillus fermentum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ lactobacillus rhamnosus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 2
2 ๐Ÿ‘ lactobacillus paracasei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 2
2 ๐Ÿ‘ Lactobacillus pentosus   2 0
2 ๐Ÿ‘ ๐Ÿ‘ kefir   3 1
2 ๐Ÿ‘ ketogenic diet   4 2
2 ๐Ÿ‘ koji aspergillus oryzae   2 0
2 ๐Ÿ‘ hypocaloric hyperproteic diet   2 0
2 ๐Ÿ‘ ๐Ÿ‘ lactobacillus salivarius (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 1
2 ๐Ÿ‘ ๐Ÿ‘ lauric acid(fatty acid in coconut oil,in palm kernel oil,)   3 1
2 ๐Ÿ‘ lemongrass oil   2 0
2 l-proline   5 3
2 ๐Ÿ‘ gallic acid (food additive)   4 2
2 ๐Ÿ‘ ๐Ÿ‘ galacto-oligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 1
2 ๐Ÿ‘ Haritaki   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ high fiber diet   2 0
2 ๐Ÿ‘ ๐Ÿ‘ high-fat diets   3 1
1 high red meat   3 2
1 humic substances   1 0
1 hydrogenated palm oil   1 0
1 honey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 Honeysuckle   1 0
1 Hops   1 0
1 high carbohydrate diet   1 0
1 hexachlorophene   3 2
1 heme   1 0
1 gum arabic (prebiotic)   1 0
1 gynostemma pentaphyllum (Jiaogulan)   1 0
1 Goldenseal   1 0
1 Galangal   1 0
1 Fruits (Cooked)   1 0
1 fucoidan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 fructo-oligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 3
1 fruit   1 0
1 Far infrared Sauna   1 0
1 Fernet   1 0
1 Fish Sauce   1 0
1 galla rhois   1 0
1 ๐Ÿ‘ gluten   2 1
1 Glycolic acid   1 0
1 low processed foods diet   1 0
1 Lime   1 0
1 Lithium   1 0
1 low animal protein diet   1 0
1 lavender   1 0
1 l-citrulline   1 0
1 lemon   1 0
1 Lemon Balm   1 0
1 lactobacillus sakei (probiotics)   1 0
1 Lactococcus lactis diacetylactis   1 0
1 Immortelle(helichrysum italicum)   1 0
1 isobutyric acid   1 0
1 isovaleric acid(fatty acid)   1 0
1 lactobacillus gasseri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 Kiwifruit   1 0
1 Aloe   1 0
1 Apple skin   1 0
1 arabinogalactan (prebiotic)   1 0
1 Acai   1 0
1 acetic acid   1 0
1 bacopa monnieri   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 bacillus laterosporus (probiotic)   1 0
1 bacillus amyloliquefaciens (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 2
1 avocado peel   1 0
1 ascophyllum nodosum (sea weed)   1 0
1 Bilberry   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 ๐Ÿ‘ bile (acid/salts)   2 1
1 Baking Soda (Sodium Bicarbonate)   3 2
1 blackcurrant   1 0
1 blueberry   1 0
1 Bofutsushosan   1 0
1 Boldo   1 0
1 ๐Ÿ‘ brassica juncea   2 1
1 cabbage   1 0
1 bisphenol a (bpa)   1 0
1 Clove   1 0
1 coptis chinensis (Chinese goldthread)   1 0
1 Cistus Incanus   1 0
1 Citric acid   1 0
1 chondrus crispus (red sea weed)   1 0
1 ๐Ÿ‘ chrysanthemum morifolium   2 1
1 Cilantro   1 0
1 chitooligosaccharides (prebiotic)   3 2
1 cellulose (prebiotic)   1 0
1 chaga (mushroom)   1 0
1 chamomile (chamaemelum nobile)   1 0
1 catechins (from tea/wine)   1 0
1 catechol   1 0
1 capsaicin (hot pepper)   1 0
1 Caramel color   1 0
1 Caraway   1 0
1 carbohydrates   1 0
1 Cardamom   1 0
1 Carrot (juice)   1 0
1 epicor   1 0
1 Eucalyptus   1 0
1 Epazote   1 0
1 enterococcus durans (probiotics)   1 0
1 Echinacea   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 Elderberry   1 0
1 Cumin   1 0
1 ๐Ÿ‘ cranberry (flour, polyphenols)   2 1
1 Dextrin   1 0
1 dietary phytoestrogens (isoflavones)   1 0
1 wormwood(artemisia)   1 0
1 ๐Ÿ‘ xylitol   2 1
1 xylooligosaccharide (prebiotic)   1 0
1 xylopia aethiopica (herb)   1 0
1 white button mushrooms   1 0
1 Whole Milk   1 0
1 Tea tree   1 0
1 Trigonelline (found in Coffee) (found in Coffee)   1 0
1 Turmeric   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 Umcka   1 0
1 Umeboshi (Japanese Apricot or Prunus mume )   1 0
1 Uva Ursi   1 0
1 Vegemite   1 0
1 Vinegar   1 0
1 vitamin a   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 2
1 vitamin b3 (niacin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 3
1 vsl#3 (probiotics)   1 0
1 Onion   1 0
1 ๐Ÿ‘ partially hydrolyzed guar gum   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 1
1 Perilla frutescens(shiso)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 oplopanax horridus(Devil's Club)   1 0
1 Papaya leaf   1 0
1 polyphenols   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 potatoes   1 0
1 PreforPro   1 0
1 polydextrose   1 0
1 Pickle juice   1 0
1 Pineapple   1 0
1 Mangosteen   1 0
1 magnesium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 Manuka Honey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 marijuana   1 0
1 marjoram   1 0
1 mint   1 0
1 naringenin(grapefruit) (Flavonoid)   1 0
1 nobiletin   1 0
1 Mustard yellow   1 0
1 Nutmeg   1 0
1 nuts   1 0
1 oats   1 0
1 ๐Ÿ‘ olea europaea (olive leaf)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 1
1 ๐Ÿ‘ rhubarb   2 1
1 rice bran   1 0
1 Red Cabbage   1 0
1 propionate   1 0
1 Propolis glycerite   1 0
1 Pumpkin   1 0
1 Pumpkin seed   1 0
1 punicic acid   1 0
1 ๐Ÿ‘ purple sweet potatoes   2 1
1 raffinose(sugar beet)   1 0
1 quercetin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 3
1 stevia   1 0
1 strawberry   1 0
1 Tapatio   1 0
1 Tabasco sauce   1 0
1 Sodas   1 0
1 Sodium benzoate   1 0
1 Soy sauce   1 0
1 Sauerkraut   1 0
1 Silver   1 0
0 Spearmint(mentha spicata)   1 1
0 refined wheat breads   1 1
0 non-starch polysaccharides   3 3
0 N-Acetyl Cysteine (NAC),   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 4
0 Miso   1 1
0 polymannuronic acid   1 1
0 triphala   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 4
0 thyme (thymol, thyme oil)   2 2
0 Toothpaste fluoride   1 1
0 whole grain diet   1 1
0 zinc   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 3
0 dequalinium dichloride   3 3
0 fat   1 1
0 epinephrine   2 2
0 chicory (prebiotic)   1 1
0 Caffeine   4 4
0 bacillus pumilus   1 1
0 Agavins (agave sugar)   1 1
0 jerusalem artichoke (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 1
0 glucose (sugar)   1 1
0 florfenicol   1 1
0 Grapefruit seed extract   1 1
-1 high processed foods diet   0 1
-1 hexetidine   3 4
-1 Hibiscus   0 1
-1 Hesperidin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 4
-1 Horseradish   0 1
-1 high saturated milk fat diet   0 1
-1 hydromorphone   0 1
-1 Ferric citrate   2 3
-1 fraxinus angustifolia (narrow-leafed ash)   0 1
-1 Gluco-Oligosaccharides   0 1
-1 gallate (food additive)   0 1
-1 ginko   0 1
-1 Irgasan   0 1
-1 kombucha   0 1
-1 lactobacillus brevis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 Kimchi   0 1
-1 lactobacillus kefiri (NOT KEFIR)   0 1
-1 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   0 1
-1 ๐Ÿ˜“ lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   1 2
-1 ๐Ÿ˜“ lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   1 2
-1 lactulose   0 1
-1 lard   0 1
-1 low fiber diet   0 1
-1 low fodmap diet   0 1
-1 Lemon peel   0 1
-1 Lemongrass   0 1
-1 ๐Ÿ˜“ low-fat high-complex carbohydrate diet   1 2
-1 luteolin (flavonoid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 4
-1 (+)-catechin   0 1
-1 Arbutin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 4
-1 Bay Leaf   0 1
-1 ๐Ÿ˜“ bean   1 2
-1 Astragalus   0 1
-1 ๐Ÿ˜“ bacillus coagulans (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 2
-1 broccoli   0 1
-1 butirosin   0 1
-1 ๐Ÿ˜“ bentonite   1 2
-1 ๐Ÿ˜“ bifidobacterium longum bb536 (probiotics)   1 2
-1 Cayenne   0 1
-1 Celery Seed   0 1
-1 Carthamus tinctorius L (Safflower)   0 1
-1 Coffee   0 1
-1 Cola (w/ aspartame)   0 1
-1 false yellowhead(inula viscosa)   0 1
-1 d-ribose   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 epicatechin   0 1
-1 Dandelion   0 1
-1 diosmin,(polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 4
-1 Cottage Cheese   0 1
-1 ๐Ÿ˜“ Cranberry   1 2
-1 whole-grain wheat   0 1
-1 Tributyrin   0 1
-1 Theobromine (in food)   3 4
-1 thiamine hydrochloride (vitamin B1)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 4
-1 vitamin b7 biotin (supplement) (vitamin B7)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 4
-1 Prescript Assist (2018 Formula)   0 1
-1 Prescript Assist (Original Formula)   0 1
-1 Piperine   0 1
-1 Papaya seed   0 1
-1 Parsley   0 1
-1 ๐Ÿ˜“ omega-3 fatty acids   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 2
-1 Methionine   0 1
-1 mastic gum (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 Mustard seed extract   0 1
-1 noni   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 Reishi Mushroom   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 red wine polyphenols   0 1
-1 resveratrol (grape seed/polyphenols/red wine)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 4
-1 retinoic acid,(Vitamin A derivative)   3 4
-1 SAM-e   0 1
-1 ๐Ÿ˜“ quercetin,resveratrol   1 2
-1 Racetams   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 4
-1 pyridoxine hydrochloride (vitamin B6)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 4
-1 Red 40   0 1
-1 Sriracha sauce   0 1
-1 sucralose   0 1
-1 sulfabenzamide   3 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ smoking   1 3
-2 ๐Ÿ˜“ ๐Ÿ˜“ sodium stearoyl lactylate   1 3
-2 ๐Ÿ˜“ rare meat   0 2
-2 ๐Ÿ˜“ oligofructose-enriched inulin (prebiotic)   0 2
-2 ๐Ÿ˜“ ๐Ÿ˜“ vegetable/fruit juice-based diets   1 3
-2 ๐Ÿ˜“ dairy   0 2
-2 ๐Ÿ˜“ bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   0 2
-2 ๐Ÿ˜“ ๐Ÿ˜“ bifidobacterium bifidum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 3
-2 ๐Ÿ˜“ low-fat diets   0 2
-2 ๐Ÿ˜“ ๐Ÿ˜“ linseed(flaxseed)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 3
-2 ๐Ÿ˜“ ๐Ÿ˜“ levan   1 3
-2 iron   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 5
-2 glycyrrhizic acid (licorice)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 5
-2 ๐Ÿ˜“ grape polyphenols   0 2
-3 ๐Ÿ˜“ ๐Ÿ˜“ green-lipped mussel   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ high animal protein diet   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ glycerol monolaurate (Monolaurin)   0 3
-3 ๐Ÿ˜“ folic acid,(supplement Vitamin B9)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 5
-3 ๐Ÿ˜“ ku ding cha tea   2 5
-3 ๐Ÿ˜“ ๐Ÿ˜“ l-glutamic acid   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ l-glutamine   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ Lactobacillus salivarius UCC118   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ l-serine   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ camelina seed   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ cannabinoids   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ cadium   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ aspartame (sweetner)   1 4
-3 ๐Ÿ˜“ ๐Ÿ˜“ beef   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ alcoholic beverages   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ a-glucosidase inhibitors   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ cvs maximum strength probiotic   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ extra virgin olive oil   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ colinfant e.coli probiotics   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ carob   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ carboxymethyl cellulose (prebiotic)   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ catecholamines (polyphenol)   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ triclosan   0 3
-3 ๐Ÿ˜“ Vitamin C (ascorbic acid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 5
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ navy bean   1 4
-3 ๐Ÿ˜“ ๐Ÿ˜“ red alga Laurencia tristicha   0 3
-3 ๐Ÿ˜“ Slippery Elm   2 5
-3 ๐Ÿ˜“ ๐Ÿ˜“ symbioflor 2 e.coli probiotics   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ sugar   0 3
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ low carbohydrate diet   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ General Biotics Equilibrium   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ high-protein diet   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ high sugar diet   0 4
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ mannooligosaccharide (prebiotic)   0 5
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ melatonin supplement   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 6
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ibuprofen   1 7
-7 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ gluten-free diet   0 7

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