Modelled supplements for Chronic Obstructive Pulmonary Disease (COPD):COPD, emphysema, chronic bronchitis

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
12 ๐Ÿ‘ ๐Ÿ‘ Guaiacol (polyphenol)   17 5
12 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ iron   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 3
11 ๐Ÿ‘ ๐Ÿ‘ Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 4
10 ๐Ÿ‘ ๐Ÿ‘ lactobacillus reuteri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 5
10 ๐Ÿ‘ Vitamin B-12   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 6
10 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ triphala   ๐Ÿ“๐Ÿฝ๏ธ Dosages 13 3
9 ๐Ÿ‘ Caffeine   15 6
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ thonzonium bromide,(pharmacological additive)   9 1
8 ๐Ÿ‘ ๐Ÿ‘ l-proline   12 4
8 ๐Ÿ‘ saccharin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 8
8 ๐Ÿ‘ vitamin d   ๐Ÿ“๐Ÿฝ๏ธ Dosages 13 5
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus kefiri (NOT KEFIR)   9 1
8 ๐Ÿ‘ ๐Ÿ‘ soy   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 3
8 ๐Ÿ‘ hexetidine   14 6
7 ๐Ÿ‘ ๐Ÿ‘ fibre-rich macrobiotic ma-pi 2 diet   10 3
7 ๐Ÿ‘ ๐Ÿ‘ garlic (allium sativum)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 3
7 ๐Ÿ‘ rosmarinus officinalis,rosemary   11 4
7 ๐Ÿ‘ sulfabenzamide   14 7
7 ๐Ÿ‘ Theobromine (in food)   14 7
7 ๐Ÿ‘ lactobacillus plantarum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 5
7 ๐Ÿ‘ Racetams   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 7
7 ๐Ÿ‘ diosmin,(polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 7
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ tea   7 0
7 ๐Ÿ‘ retinoic acid,(Vitamin A derivative)   14 7
7 ๐Ÿ‘ N-Acetyl Cysteine (NAC),   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 7
7 ๐Ÿ‘ lactobacillus salivarius (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 4
7 ๐Ÿ‘ vitamin B7, biotin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 7
7 ๐Ÿ‘ Vitamin B6,pyridoxine hydrochloride   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 7
7 ๐Ÿ‘ Arbutin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 7
7 ๐Ÿ‘ vegetarians   11 4
7 ๐Ÿ‘ vitamin B3,niacin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 7
7 ๐Ÿ‘ Hesperidin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 7
7 ๐Ÿ‘ ibuprofen   14 7
6 luteolin (flavonoid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 13 7
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ mastic gum (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 0
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ enterococcus faecium (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 1
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ olea europaea,olive leaf   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 0
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ meropenem   6 0
6 ๐Ÿ‘ lactobacillus paracasei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 5
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ merbromin   6 0
6 Vitamin B1,thiamine hydrochloride   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 8
5 resistant starch   11 6
5 ๐Ÿ‘ brown rice   8 3
5 ๐Ÿ‘ Burdock Root   9 4
5 ๐Ÿ‘ ๐Ÿ‘ lauric acid(fatty acid in coconut oil,in palm kernel oil,)   7 2
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ syzygium aromaticum (clove)   5 0
5 ๐Ÿ‘ lactobacillus rhamnosus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 4
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ laminaria hyperborea( tangle/cuvie - seaweed)   5 0
5 ๐Ÿ‘ Goji (berry,juice)   8 3
5 ๐Ÿ‘ inulin (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 4
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ (+)-catechin   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ epicatechin   5 0
5 ๐Ÿ‘ lactobacillus casei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 5
5 melatonin supplement   ๐Ÿ“๐Ÿฝ๏ธ Dosages 13 8
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ oligofructose-enriched inulin (prebiotic)   6 1
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ peganum harmala (rue)   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ thyme (thymol, thyme oil)   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ trachyspermum ammi, Ajwain   5 0
5 ๐Ÿ‘ ๐Ÿ‘ purple sweet potatoes   7 2
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ carboxymethyl cellulose (prebiotic)   6 1
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus brevis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 0
5 ๐Ÿ‘ Vitamin E   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 3
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ coriander oil   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ aloe vera   5 0
5 Vitamin B9,folic acid   ๐Ÿ“๐Ÿฝ๏ธ Dosages 13 8
5 ๐Ÿ‘ ๐Ÿ‘ cinnamon (oil. spice)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 2
5 ๐Ÿ‘ ๐Ÿ‘ gallic acid (food additive)   7 2
5 ๐Ÿ‘ ๐Ÿ‘ dietary fiber   7 2
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bifidobacterium longum bb536 (probiotics)   6 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Sumac(Rhus coriaria)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ polymannuronic acid   5 1
4 ๐Ÿ‘ sodium butyrate   7 3
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ magnolia bark   4 0
4 ๐Ÿ‘ ๐Ÿ‘ polygonatum kingianum(Orange Flower Solomon's Seal.)   6 2
4 ๐Ÿ‘ resistant maltodextrin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 3
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bacillus laterosporus (probiotic)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ chlorhexidine   4 0
4 ๐Ÿ‘ ๐Ÿ‘ plantago asiatica l.   6 2
4 ๐Ÿ‘ walnuts   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 3
4 ๐Ÿ‘ ๐Ÿ‘ xylitol   6 2
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ PYO Bacteriophage   4 0
4 ๐Ÿ‘ ๐Ÿ‘ Perilla frutescens(shiso)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 2
4 resveratrol (grape seed/polyphenols/red wine)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 6
4 ๐Ÿ‘ ๐Ÿ‘ polysorbate 80   6 2
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus casei shirota (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 0
4 ๐Ÿ‘ ๐Ÿ‘ Curcumin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 2
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ withania somnifera,ashwagandha   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ galla chinensis (herb)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ peppermint (spice, oil)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ refined wheat breads   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ sulfites food additives   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Umeboshi (Japanese Apricot or Prunus mume )   4 0
4 ๐Ÿ‘ ๐Ÿ‘ chrysanthemum morifolium   6 2
4 ๐Ÿ‘ black raspberries   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 3
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ xylaria hypoxylon (fungi)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Fersis Bacteriophage   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lemon   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ annatto   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ SES bacteriophage   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Carthamus tinctorius L,Safflower   4 0
4 ๐Ÿ‘ ๐Ÿ‘ Fisetin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 2
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ glycerol monolaurate (Monolaurin)   5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lemongrass oil   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ micromeria fruticosa,White-leaved Savory   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ neem   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ wormwood(artemisia)   4 0
3 ๐Ÿ‘ vegetable   5 2
3 ๐Ÿ‘ western diet   5 2
3 ๐Ÿ‘ stevia   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 2
3 ๐Ÿ‘ Psyllium (Plantago Ovata Husk)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 3
3 whole-grain barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 4
3 ๐Ÿ‘ ๐Ÿ‘ GABA   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 ๐Ÿ‘ animal-based diet   6 3
3 ๐Ÿ‘ bacillus (probiotics)   5 2
3 ๐Ÿ‘ ๐Ÿ‘ plantain bananas   3 0
3 ๐Ÿ‘ ๐Ÿ‘ lactobacillus acidophilus,cellobiose (probiotics)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ mannooligosaccharide (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 1
3 ๐Ÿ‘ Vitamin B   5 2
3 ๐Ÿ‘ rare meat   5 2
3 ๐Ÿ‘ sunflower oil   5 2
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Cranberry   4 1
3 ๐Ÿ‘ high resistant starch   6 3
3 red wine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 4
3 ๐Ÿ‘ ๐Ÿ‘ Spearmint(mentha spicata)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ allium cepa   3 0
3 ๐Ÿ‘ l-sorbose   5 2
3 ๐Ÿ‘ high salt   6 3
3 ๐Ÿ‘ rhubarb   5 2
3 ๐Ÿ‘ n-acetyl-d-glucosamine   5 2
3 ๐Ÿ‘ ๐Ÿ‘ bifidobacterium longum,lactobacillus helveticus (probiotics)   3 0
3 wheat bran   8 5
3 ๐Ÿ‘ ๐Ÿ‘ noni   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 ๐Ÿ‘ Alpha-Ketoglutarate   5 2
3 ๐Ÿ‘ high fiber diet   5 2
3 ๐Ÿ‘ whole grain,bran   5 2
3 lactobacillus acidophilus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 5
3 ๐Ÿ‘ Tryptophan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 3
3 ๐Ÿ‘ koji aspergillus oryzae   5 2
3 ๐Ÿ‘ navy bean   5 2
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ nuts   4 1
3 ๐Ÿ‘ ๐Ÿ‘ cinnamomum tamala   3 0
3 ๐Ÿ‘ bifidobacterium catenulatum,(probiotics)   6 3
3 ๐Ÿ‘ disodium fumarate (food additive)   6 3
3 ๐Ÿ‘ salt (sodium chloride)   6 3
3 ๐Ÿ‘ wheat   6 3
3 acetylsalicylic acid,aspirin   12 9
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ banana   4 1
3 ๐Ÿ‘ lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   5 2
3 low protein diet   7 4
3 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   7 4
3 ๐Ÿ‘ bifidobacterium pseudocatenulatum,(probiotics)   6 3
3 barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 5
3 ๐Ÿ‘ cholic acid (bile acid)   5 2
3 ๐Ÿ‘ ๐Ÿ‘ cinnamomum zeylanicum   3 0
2 lactobacillus rhamnosus gg (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 5
2 ๐Ÿ‘ Rhodiola rosea (Rosavin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ brassica juncea   2 0
2 ๐Ÿ‘ Mango ginger(curcuma amada)   2 0
2 xylan (prebiotic)   6 4
2 ๐Ÿ‘ pectin   4 2
2 Conjugated Linoleic Acid   5 3
2 ๐Ÿ‘ selenium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ ๐Ÿ‘ Ursolic acid   3 1
2 ๐Ÿ‘ Krill Oil   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 cranberry bean flour   7 5
2 raw potato starch   5 3
2 vegetable/fruit juice-based diets   9 7
2 ๐Ÿ‘ oats   2 0
2 ๐Ÿ‘ ๐Ÿ‘ Olive Oil   3 1
2 glycine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 4
2 ๐Ÿ‘ ๐Ÿ‘ Bismuth Salts   3 1
2 ๐Ÿ‘ Dendrobium officinale   2 0
2 ๐Ÿ‘ ๐Ÿ‘ partially hydrolyzed guar gum   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 1
2 ๐Ÿ‘ cadium   2 0
2 bacillus subtilis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 6
2 Pulses   7 5
2 genistein   6 4
2 fasting   6 4
2 pea (fiber, protein)   5 3
2 ๐Ÿ‘ ß-sitosterol   2 0
2 fruit/legume fibre   5 3
2 Moringa Oleifera   5 3
2 ๐Ÿ‘ Opium poppy (Papaver somniferum)   2 0
2 ๐Ÿ‘ inula viscosa,false yellowhead   2 0
2 Slippery Elm   9 7
1 ๐Ÿ‘ white button mushrooms   2 1
1 omega-3 fatty acids   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 4
1 ๐Ÿ‘ PreforPro   2 1
1 rosehip tea   1 0
1 Kiwifruit   1 0
1 helichrysum italicum,Immortelle   1 0
1 ๐Ÿ‘ jerusalem artichoke (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 1
1 ๐Ÿ‘ Lactobacillus Johnsonii (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 1
1 nigella sativa seed (black cumin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 2
1 propyl gallate(corn)   1 0
1 schinus molle (herb)   1 0
1 ๐Ÿ‘ bacillus pumilus   2 1
1 Shen Ling Bai Zhu San   4 3
1 ๐Ÿ‘ fraxinus angustifolia,narrow-leafed ash   2 1
1 Baicalin   3 2
1 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   1 0
1 pomegranate blossom tea   1 0
1 ๐Ÿ‘ laminaria digitata,oarweed - seaweed   2 1
1 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   1 0
1 Ginseng   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 ketogenic diet   4 3
1 ๐Ÿ‘ Polyethylene glycol   2 1
1 pomegranate juice   1 0
1 doenjang (fermented bean paste)   1 0
1 methyl benzethonium chloride   1 0
1 Caramel color   1 0
1 fenugreek   1 0
1 ๐Ÿ‘ Rapamycin   2 1
1 ๐Ÿ‘ laser trilobum l.,kefe cumin   2 1
1 pediococcus acidilactic (probiotic)   1 0
1 glycyrrhizic acid (licorice)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 8
1 grape polyphenols   1 0
1 Hydration   1 0
1 dequalinium dichloride   6 5
1 almonds/ almond skins   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 5
1 Peptide LL-37   1 0
1 ๐Ÿ‘ levan   2 1
1 saccharomyces boulardii (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 5
1 ๐Ÿ‘ Pork   2 1
1 Vitamin C (ascorbic acid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 10
1 non-starch polysaccharides   5 4
1 ๐Ÿ‘ Peanut   2 1
1 red wine polyphenols   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 broccoli   3 2
1 Citicoline   1 0
1 foeniculum vulgare,fennel   3 2
1 alexidine dihydrochloride   1 0
1 ๐Ÿ‘ aspartame (sweetner)   2 1
1 germinated barley food-stuff   1 0
1 red chiles (Capsicum)   1 0
1 benzethonium chloride   1 0
1 oregano (origanum vulgare, oil) |   7 6
1 gum arabic (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 ๐Ÿ‘ Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   2 1
1 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   1 0
1 ๐Ÿ‘ dietary phytoestrogens (isoflavones)   2 1
1 Tea tree   1 0
1 Chlorine Dioxide Solution (CDS)   1 0
1 Kaempferol   1 0
1 ๐Ÿ‘ potatoes   2 1
1 anise   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 high-fat diets   12 11
1 basil   1 0
1 ๐Ÿ‘ chicory (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 1
1 ๐Ÿ‘ whole grain diet   2 1
1 whole-grain wheat   1 0
1 ๐Ÿ‘ owning pet   2 1
1 salvia officinalis (sage)   1 0
0 oplopanax horridus(Devil's Club)   2 2
0 lactobacillus bulgaricus (probiotics)   1 1
0 glyphosate   1 1
0 gallate (food additive)   1 1
0 bifidobacterium longum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 6
0 zinc   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 6
0 ginger   3 3
0 gluten   2 2
0 catechol   1 1
0 low processed foods diet   1 1
0 polydextrose   1 1
0 nobiletin   1 1
0 polyphenols   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 1
0 avocado peel   1 1
0 blueberry   2 2
0 intesti-bacteriophage   2 2
0 jatropha curcas [can be poisonous]   2 2
0 punicic acid   2 2
0 barley,oat   6 6
0 high processed foods diet   1 1
0 Rutin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 1
0 Bofutsushosan   2 2
0 capsaicin (hot pepper)   1 1
0 Pumpkin   1 1
0 ß-glucan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 7
0 enterococcus durans (probiotics)   1 1
0 chicken   1 1
0 fruit   4 4
0 bile (acid/salts)   6 6
0 low animal protein diet   1 1
0 low fodmap diet   1 1
0 cruciferous vegetables (broccoli cabbage)   2 2
0 spirulina(cyanobacteria)   1 1
0 Grapefruit seed extract   1 1
0 Tributyrin   2 2
0 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   1 1
0 gluten-free diet   6 6
0 low fiber diet   1 1
0 Baking Soda, Sodium Bicarbonate   7 7
0 fucoidan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 3
0 bifidobacterium bifidum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 6
0 Oyster Mushroom   1 1
-1 naringenin(grapefruit) (Flavonoid)   0 1
-1 ascophyllum nodosum (sea weed)   0 1
-1 Dextrin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 ganoderma lucidum mycelium   0 1
-1 l-glutamine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 6
-1 magnesium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 l-citrulline   0 1
-1 blackcurrant   0 1
-1 emblica officinalis   0 1
-1 epicor   0 1
-1 acetic acid   0 1
-1 ๐Ÿ˜“ Ferric citrate   1 2
-1 isobutyric acid   0 1
-1 isovaleric acid(fatty acid)   0 1
-1 ๐Ÿ˜“ heparin   1 2
-1 high carbohydrate diet   0 1
-1 propionate   0 1
-1 d-ribose   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 Miso   0 1
-1 amphotericin   0 1
-1 bacillus licheniformis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 3
-1 bisphenol a (bpa)   0 1
-1 bifidobacterium adolescentis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 3
-1 Cinnamaldehyde   0 1
-1 bifidobacterium animalis lactis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 5
-1 galla rhois   0 1
-1 ๐Ÿ˜“ lactobacillus fermentum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 2
-1 xylooligosaccharide (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 Whole Milk   0 1
-1 arabinogalactan (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 8
-1 l-taurine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 lactobacillus sakei (probiotics)   0 1
-1 lactose   0 1
-1 Gluco-Oligosaccharides   0 1
-1 marijuana   0 1
-1 quercetin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 6
-1 ๐Ÿ˜“ whey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 2
-1 Serum-derived bovine immunoglobulin/protein isolate   0 1
-1 ๐Ÿ˜“ Lithium   1 2
-1 fructo-oligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 7
-1 Bile Acid Sequestrant   2 3
-1 chlorine   0 1
-1 chitosan,(sugar)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 6
-1 kombucha   0 1
-1 hypericin, St. John's Wort   2 3
-1 alcoholic beverages   2 3
-1 Glucomannan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 bifidobacterium infantis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 quinoa   0 1
-1 starch-fed   0 1
-1 ๐Ÿ˜“ Lactobacillus salivarius UCC118   1 2
-1 hydrogenated palm oil   0 1
-1 ๐Ÿ˜“ florfenicol   1 2
-1 ๐Ÿ˜“ cellulose (prebiotic)   1 2
-1 Fiber, total dietary   0 1
-1 Cacoa flavonoids   0 1
-1 catecholamines (polyphenol)   0 1
-1 safflower oil   5 6
-1 heme   0 1
-1 high saturated milk fat diet   0 1
-1 chitooligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 5
-1 co2   0 1
-1 coptis chinensis, Chinese goldthread   0 1
-2 ๐Ÿ˜“ ๐Ÿ˜“ hypocaloric hyperproteic diet   1 3
-2 ๐Ÿ˜“ raffinose(sugar beet)   2 4
-2 ๐Ÿ˜“ myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   0 2
-2 apple   4 6
-2 ๐Ÿ˜“ ๐Ÿ˜“ Konjaku flour   1 3
-2 ku ding cha tea   9 11
-2 mediterranean diet   4 6
-2 quercetin,resveratrol   4 6
-2 ๐Ÿ˜“ high fodmap diet   0 2
-2 sugar   3 5
-2 Nicotine, Nicotine Patch   6 8
-2 ๐Ÿ˜“ Pistachio   0 2
-2 extra virgin olive oil   3 5
-2 ๐Ÿ˜“ green tea   0 2
-2 ๐Ÿ˜“ ๐Ÿ˜“ Fruits (Cooked)   1 3
-2 low carbohydrate diet   4 6
-2 ๐Ÿ˜“ ๐Ÿ˜“ Methionine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 3
-2 ๐Ÿ˜“ squalamine   0 2
-2 ๐Ÿ˜“ methionine-choline-deficient (MCD) diet   0 2
-2 ๐Ÿ˜“ moderate-protein moderate-carbohydrate   0 2
-2 sodium stearoyl lactylate   4 6
-2 ๐Ÿ˜“ humic substances   0 2
-2 palm kernel meal   5 7
-2 high-protein diet   4 6
-2 vitamin a   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 7
-2 ๐Ÿ˜“ Turmeric   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 2
-2 ๐Ÿ˜“ Far infrared Sauna   0 2
-2 ๐Ÿ˜“ ๐Ÿ˜“ Cacao   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 3
-2 ๐Ÿ˜“ ๐Ÿ˜“ ginko   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 3
-2 saccharomyces cerevisiae (probiotics)   4 6
-2 ๐Ÿ˜“ ๐Ÿ˜“ Reduce choline (Beef, Chicken Eggs)   1 3
-2 triclosan   5 7
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ glucose (sugar)   1 4
-3 ๐Ÿ˜“ bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   2 5
-3 smoking   4 7
-3 ๐Ÿ˜“ ๐Ÿ˜“ Prescript Assist (2018 Formula)   0 3
-3 galacto-oligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 8
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ pomegranate   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 4
-3 ๐Ÿ˜“ lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   3 6
-3 ๐Ÿ˜“ ๐Ÿ˜“ carbohydrates   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ d-trehalose (sugar)   0 3
-3 fish oil   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 9
-3 ๐Ÿ˜“ ๐Ÿ˜“ Prescript Assist (Original Formula)   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ dairy   0 3
-3 ๐Ÿ˜“ low-fat diets   3 6
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Astragalus polysaccharide   1 4
-3 ๐Ÿ˜“ cannabinoids   3 6
-3 ๐Ÿ˜“ hexachlorophene   2 5
-3 ๐Ÿ˜“ high animal protein diet   3 6
-3 ๐Ÿ˜“ ๐Ÿ˜“ Sodas   0 3
-3 ๐Ÿ˜“ lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   3 6
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ vitamin b2,Riboflavin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 4
-3 ๐Ÿ˜“ bacillus coagulans (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 6
-3 high sugar diet   8 11
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ green-lipped mussel   1 4
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ rice bran   1 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ high red meat   2 6
-4 ๐Ÿ˜“ clostridium butyricum (probiotics),Miya,Miyarisan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 7
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ butirosin   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ low-fat high-complex carbohydrate diet   2 6
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ amaranth   0 4
-4 ๐Ÿ˜“ epinephrine   3 7
-4 ๐Ÿ˜“ ๐Ÿ˜“ bentonite   2 6
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ gynostemma pentaphyllum (Jiaogulan)   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Sijunzi decoction   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ Lentilactobacillus buchneri   2 6
-5 ๐Ÿ˜“ camelina seed   3 8
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ oligosaccharides (prebiotic)   1 6
-5 ๐Ÿ˜“ linseed(flaxseed)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 8
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ sarcodiotheca gaudichaudii (red sea weed)   0 5
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ lactobacillus gasseri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 6
-5 ๐Ÿ˜“ ๐Ÿ˜“ fat   2 7
-5 ๐Ÿ˜“ ๐Ÿ˜“ vsl#3 (probiotics)   2 7
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ chondrus crispus,red sea weed   0 5
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ galactose (milk sugar)   0 5
-5 ๐Ÿ˜“ ๐Ÿ˜“ Exercise   2 7
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ lard   1 6
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ bacillus amyloliquefaciens (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 8
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ lactulose   2 8
-7 ๐Ÿ˜“ berberine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 14

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

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