Modelled supplements for COVID-19:coronavirus,SARS-CoV-2

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
51 👍 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 97 46
49 👍 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 85 36
39 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 101 62
38 red wine   📏🍽️ Dosages 80 42
38 👍 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   74 36
37 wheat bran   77 40
37 rosmarinus officinalis,rosemary   79 42
35 inulin (prebiotic)   📏🍽️ Dosages 85 50
35 👍 👍 👍 👍 dietary fiber   43 8
34 Pulses   77 43
32 👍 l-proline   58 26
32 arabinogalactan (prebiotic)   📏🍽️ Dosages 73 41
32 saccharin   📏🍽️ Dosages 73 41
31 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 72 41
31 wheat   67 36
30 👍 👍 👍 enterococcus faecium (probiotic)   📏🍽️ Dosages 38 8
30 👍 plantago asiatica l.   54 24
30 👍 pectin   60 30
30 soy   📏🍽️ Dosages 74 44
30 👍 Burdock Root   47 17
30 resistant starch   90 60
29 apple   69 40
29 👍 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 53 24
28 👍 gallic acid (food additive)   55 27
28 resistant maltodextrin   📏🍽️ Dosages 64 36
28 oregano (origanum vulgare, oil) |   69 41
28 fasting   60 32
27 👍 refined wheat breads   52 25
27 👍 Alpha-Ketoglutarate   52 25
26 👍 👍 👍 whole grain,bran   34 8
26 walnuts   📏🍽️ Dosages 77 51
26 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 63 37
26 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 53 27
25 lactobacillus casei (probiotics)   📏🍽️ Dosages 79 54
25 bacillus subtilis (probiotics)   📏🍽️ Dosages 79 54
25 triphala   📏🍽️ Dosages 106 81
24 👍 👍 polysorbate 80   35 11
24 👍 👍 cruciferous vegetables (broccoli cabbage)   36 12
24 👍 👍 👍 👍 👍 👍 👍 lactobacillus acidophilus,cellobiose (probiotics)   27 3
24 pea (fiber, protein)   53 29
24 brown rice   65 41
23 👍 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   36 13
22 bifidobacterium longum (probiotics)   📏🍽️ Dosages 48 26
22 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 58 36
22 vitamin a   📏🍽️ Dosages 75 53
22 👍 👍 👍 👍 👍 👍 👍 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   25 3
21 👍 chrysanthemum morifolium   35 14
21 fish oil   📏🍽️ Dosages 47 26
21 fibre-rich macrobiotic ma-pi 2 diet   55 34
21 👍 purple sweet potatoes   34 13
21 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 72 51
21 👍 👍 👍 👍 polygonatum kingianum(Orange Flower Solomon's Seal.)   26 5
20 ku ding cha tea   71 51
20 👍 Conjugated Linoleic Acid   35 15
20 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 65 45
20 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   56 36
19 ginger   52 33
19 barley,oat   45 26
19 cinnamon (oil. spice)   📏🍽️ Dosages 59 40
18 👍 👍 safflower oil   27 9
18 👍 👍 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 25 7
18 vitamin d   📏🍽️ Dosages 84 66
18 👍 👍 👍 Oyster Mushroom   23 5
18 pomegranate   📏🍽️ Dosages 62 44
17 black raspberries   📏🍽️ Dosages 41 24
17 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 62 45
17 👍 👍 👍 👍 👍 lemongrass oil   20 3
17 stevia   📏🍽️ Dosages 39 22
17 👍 👍 👍 👍 trachyspermum ammi, Ajwain   21 4
17 whey   📏🍽️ Dosages 47 30
17 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 36 19
17 iron   📏🍽️ Dosages 88 71
17 barley   📏🍽️ Dosages 75 58
17 👍 bifidobacterium catenulatum,(probiotics)   29 12
17 👍 Glucomannan   📏🍽️ Dosages 27 10
16 vegetarians   67 51
16 👍 dietary phytoestrogens (isoflavones)   29 13
16 potatoes   39 23
16 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 49 33
16 broccoli   46 30
16 zinc   📏🍽️ Dosages 74 58
16 animal-based diet   54 38
15 fruit/legume fibre   48 33
15 👍 magnesium   📏🍽️ Dosages 25 10
15 neem   📏🍽️ Dosages 39 24
15 glycine   📏🍽️ Dosages 49 34
15 👍 👍 👍 koji aspergillus oryzae   20 5
15 👍 👍 👍 Sumac(Rhus coriaria)   19 4
15 👍 disodium fumarate (food additive)   30 15
14 👍 👍 olea europaea,olive leaf   📏🍽️ Dosages 19 5
14 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 42 28
14 bifidobacterium pseudocatenulatum,(probiotics)   45 31
14 👍 Tryptophan   📏🍽️ Dosages 23 9
14 👍 👍 👍 👍 germinated barley food-stuff   17 3
14 👍 👍 👍 👍 👍 👍 👍 PYO Bacteriophage   16 2
14 almonds/ almond skins   📏🍽️ Dosages 36 22
14 👍 👍 Perilla frutescens(shiso)   📏🍽️ Dosages 20 6
14 👍 👍 n-acetyl-d-glucosamine   19 5
14 👍 👍 sunflower oil   19 5
14 👍 👍 👍 👍 xylaria hypoxylon (fungi)   17 3
14 Goji (berry,juice)   36 22
14 bile (acid/salts)   52 38
14 garlic (allium sativum)   📏🍽️ Dosages 60 46
14 whole-grain barley   📏🍽️ Dosages 58 44
14 👍 👍 bacillus (probiotics)   19 5
14 👍 👍 👍 👍 rye   17 3
14 genistein   31 17
13 👍 👍 vegetable   18 5
13 👍 👍 👍 Kiwifruit   17 4
13 👍 👍 western diet   18 5
13 👍 👍 Vitamin B   18 5
13 👍 👍 syzygium aromaticum (clove)   19 6
13 👍 👍 l-sorbose   18 5
13 rhubarb   46 33
13 👍 Dendrobium officinale   22 9
13 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 79 66
13 high fiber diet   52 39
13 👍 👍 👍 👍 yogurt   16 3
13 pediococcus acidilactic (probiotic)   44 31
13 👍 cholic acid (bile acid)   20 7
13 sodium butyrate   31 18
13 👍 banana   26 13
13 vitamin b2,Riboflavin   📏🍽️ Dosages 40 27
12 Vitamin E   📏🍽️ Dosages 42 30
12 👍 👍 coriander oil   17 5
12 👍 gum arabic (prebiotic)   📏🍽️ Dosages 20 8
12 👍 👍 👍 bacillus laterosporus (probiotic)   16 4
12 👍 👍 hou-po-da-huang-tang   17 5
12 grape seed extract   📏🍽️ Dosages 32 20
12 bifidobacterium longum bb536 (probiotics)   43 31
12 👍 👍 👍 👍 👍 👍 👍 Chlorine Dioxide Solution (CDS)   13 1
12 👍 👍 👍 👍 👍 👍 Peptide LL-37   14 2
12 👍 👍 👍 👍 👍 👍 Pistachio   14 2
12 non-starch polysaccharides   49 37
12 👍 👍 selenium   📏🍽️ Dosages 18 6
12 👍 👍 👍 👍 👍 👍 wasabi   14 2
12 high salt   25 13
12 laminaria digitata,oarweed - seaweed   32 20
12 👍 👍 👍 micromeria fruticosa,White-leaved Savory   16 4
12 👍 👍 👍 👍 lemon   15 3
11 Shen Ling Bai Zhu San   32 21
11 👍 glucose (sugar)   19 8
11 omega-3 fatty acids   📏🍽️ Dosages 35 24
11 👍 👍 Opium poppy (Papaver somniferum)   15 4
11 👍 👍 👍 Soymilk   14 3
11 👍 👍 persimmon tannin   15 4
11 👍 👍 Whole Milk   16 5
11 👍 allium cepa   17 6
11 thyme (thymol, thyme oil)   41 30
11 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 34 23
11 👍 lactobacillus brevis (probiotics)   📏🍽️ Dosages 20 9
11 👍 👍 👍 red chiles (Capsicum)   14 3
11 xylitol   23 12
11 👍 cinnamomum zeylanicum   17 6
11 salt (sodium chloride)   24 13
11 👍 chicory (prebiotic)   📏🍽️ Dosages 22 11
11 👍 👍 👍 👍 👍 👍 👍 Bacillus clausii (Probiotics)   📏🍽️ Dosages 12 1
11 👍 cinnamomum tamala   17 6
11 👍 brassica juncea   19 8
11 👍 👍 Mango ginger(curcuma amada)   15 4
10 👍 👍 👍 👍 👍 👍 👍 rosa canina   10 0
10 salvia officinalis (sage)   32 22
10 raffinose(sugar beet)   29 19
10 👍 👍 👍 grape fiber   13 3
10 👍 👍 👍 👍 👍 👍 👍 leea indica,bandicoot berry   11 1
10 rosa rugosa   32 22
10 👍 👍 👍 daesiho-tang   13 3
10 acetic acid   34 24
10 slow digestible carbohydrates   31 21
10 Cacao   📏🍽️ Dosages 48 38
10 👍 👍 👍 helichrysum italicum,Immortelle   13 3
10 saccharomyces cerevisiae (probiotics)   31 21
10 👍 PreforPro   18 8
10 👍 👍 👍 👍 👍 rosehip tea   12 2
10 palm kernel meal   25 15
10 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   34 24
10 👍 👍 👍 👍 👍 pomegranate blossom tea   12 2
10 👍 👍 👍 👍 👍 SES bacteriophage   12 2
9 Aloe   26 17
9 Umcka   26 17
9 Fisetin   📏🍽️ Dosages 26 17
9 👍 👍 👍 👍 wormwood(artemisia)   11 2
9 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 21 12
9 👍 👍 schinus molle (herb)   13 4
9 Manuka Honey   📏🍽️ Dosages 26 17
9 👍 Ginseng   📏🍽️ Dosages 16 7
9 xylooligosaccharide (prebiotic)   📏🍽️ Dosages 24 15
9 👍 fenugreek   14 5
9 👍 Agavins (agave sugar)   15 6
9 Umeboshi (Japanese Apricot or Prunus mume )   29 20
9 peppermint (spice, oil)   35 26
9 tulsi   📏🍽️ Dosages 30 21
9 👍 buckwheat   15 6
9 quercetin   📏🍽️ Dosages 58 49
9 lactose   20 11
9 👍 👍 👍 👍 👍 👍 👍 milk thistle(silybum marianum)   📏🍽️ Dosages 9 0
9 Silver   26 17
9 👍 👍 👍 👍 high amylose cornstarch   11 2
9 👍 trametes versicolor(Turkey tail mushroom)   16 7
9 Sauerkraut   26 17
8 navy bean   37 29
8 👍 👍 👍 👍 papaya   10 2
8 👍 👍 👍 👍 👍 👍 👍 lactobacillus helveticus   9 1
8 👍 👍 👍 👍 👍 👍 👍 vitex negundo (herb)   8 0
8 low protein diet   26 18
8 green-lipped mussel   25 17
8 cranberry bean flour   63 55
8 raw potato starch   25 17
8 Curcumin   📏🍽️ Dosages 59 51
8 polyphenols   📏🍽️ Dosages 33 25
8 levan   39 31
8 Pork   33 25
8 Bismuth Salts   28 20
8 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 73 65
8 oligofructose-enriched inulin (prebiotic)   41 33
8 👍 👍 Olive Oil   12 4
8 Psyllium (Plantago Ovata Husk)   📏🍽️ Dosages 45 37
8 propionate   26 18
7 👍 bean   12 5
7 👍 👍 👍 👍 👍 👍 👍 Haritaki   📏🍽️ Dosages 8 1
7 glycerol monolaurate (Monolaurin)   37 30
7 👍 👍 👍 maize   9 2
7 lactulose   42 35
7 👍 👍 plantain bananas   10 3
7 👍 👍 👍 mannitol   9 2
7 👍 👍 👍 Beet   9 2
7 👍 👍 👍 cabbage   9 2
7 sarcodiotheca gaudichaudii (red sea weed)   20 13
7 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 24 17
7 noni   📏🍽️ Dosages 40 33
7 👍 avocado peel   13 6
7 meropenem   24 17
7 👍 👍 glutamate   10 3
7 👍 lactobacillus sakei (probiotics)   11 4
7 👍 👍 👍 👍 👍 👍 👍 cherry   8 1
7 hypericin, St. John's Wort   24 17
7 tannic acid   32 25
7 👍 👍 Leuconostoc cremoris   10 3
7 Tabasco sauce   25 18
7 👍 basil   11 4
7 berberine   📏🍽️ Dosages 76 69
7 👍 chlorhexidine   12 5
7 👍 aloe vera   11 4
7 👍 sesame cake/meal   11 4
7 👍 👍 👍 Bifidobacterium animalis   9 2
7 👍 👍 corn   10 3
7 👍 sesame   11 4
6 👍 👍 👍 👍 👍 xylopia aethiopica (herb)   6 0
6 bacillus coagulans (probiotics)   📏🍽️ Dosages 36 30
6 👍 👍 👍 👍 👍 asparagus   6 0
6 sugar   49 43
6 👍 👍 Citicoline   9 3
6 mulberry fruit polysaccharide   23 17
6 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   26 20
6 👍 Ursolic acid   10 4
6 intesti-bacteriophage   23 17
6 green tea   40 34
6 👍 👍 👍 👍 👍 cylicodiscus gabunensis (mimosaceae)   6 0
6 merbromin   23 17
6 👍 👍 👍 Fersis Bacteriophage   8 2
6 ketogenic diet   45 39
6 partially hydrolyzed guar gum   📏🍽️ Dosages 23 17
6 👍 chicken   12 6
6 high resistant starch   26 20
6 👍 👍 👍 Rapamycin   8 2
6 fat   51 45
6 👍 👍 peganum harmala (rue)   9 3
6 👍 👍 withania somnifera,ashwagandha   📏🍽️ Dosages 9 3
6 👍 fraxinus angustifolia,narrow-leafed ash   11 5
6 Grapefruit seed extract   30 24
6 naringenin(grapefruit) (Flavonoid)   33 27
6 👍 👍 sesuvium portulacastrum herb   9 3
5 👍 👍 👍 👍 vitamin k2   📏🍽️ Dosages 5 0
5 Guaiacol (polyphenol)   75 70
5 Pickle juice   24 19
5 Moringa Oleifera   20 15
5 oligosaccharides (prebiotic)   33 28
5 👍 👍 👍 👍 👍 Enko Bacteriophage   6 1
5 Codonopsis pilosula   14 9
5 Fish Sauce   24 19
5 Spearmint(mentha spicata)   32 27
5 capsaicin (hot pepper)   11 6
5 👍 Cistus Incanus   8 3
5 lactobacillus kefiri (NOT KEFIR)   35 30
5 👍 👍 👍 👍 👍 bacopa monnieri   📏🍽️ Dosages 6 1
5 blueberry   26 21
5 low processed foods diet   11 6
5 👍 👍 👍 👍 👍 high fruit intake   6 1
5 grapes   12 7
5 polymannuronic acid   48 43
5 Tea tree   25 20
5 coptis chinensis, Chinese goldthread   23 18
5 Carrot (juice)   24 19
5 Onion   28 23
5 👍 👍 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   7 2
4 👍 👍 👍 👍 Amylopectin   5 1
4 👍 👍 magnolia bark   6 2
4 👍 owning pet   8 4
4 mastic gum (prebiotic)   📏🍽️ Dosages 9 5
4 👍 marjoram   7 3
4 👍 👍 👍 👍 chaga (mushroom)   5 1
4 Astragalus polysaccharide   11 7
4 👍 👍 👍 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   4 0
4 👍 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 7 3
4 👍 👍 👍 Lactobacillus pentosus   4 0
4 👍 👍 👍 Rhubarb Peony Decoction   4 0
4 👍 👍 👍 mint   4 0
4 Nicotine, Nicotine Patch   47 43
4 👍 👍 👍 👍 nephelium longan,lychee fruit   5 1
4 👍 👍 l-taurine   📏🍽️ Dosages 6 2
4 👍 👍 👍 l-phenylalanine   4 0
4 👍 👍 👍 lemon oil   4 0
4 👍 👍 👍 d-fructose (sugar)   4 0
4 👍 👍 pomegranate juice   6 2
4 👍 👍 doenjang (fermented bean paste)   6 2
4 👍 👍 👍 👍 Kale   5 1
4 👍 sulfites food additives   7 3
4 oats   25 21
4 (+)-catechin   9 5
4 epicatechin   10 6
4 vsl#3 (probiotics)   24 20
4 👍 👍 👍 stinging nettle   📏🍽️ Dosages 4 0
4 👍 silver nanoparticle   8 4
4 d-ribose   📏🍽️ Dosages 11 7
4 👍 annatto   8 4
4 👍 👍 👍 Glucosamine   4 0
4 Baicalin   13 9
4 fucoidan   📏🍽️ Dosages 11 7
4 dates   25 21
4 Turmeric   📏🍽️ Dosages 28 24
4 👍 tabebuia impetiginosa (taheebo) bark   7 3
3 nigella sativa seed (black cumin)   📏🍽️ Dosages 25 22
3 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 22 19
3 Boldo   23 20
3 l-citrulline   23 20
3 schisandra chinensis(magnolia berry or five-flavor-fruit)   20 17
3 white button mushrooms   11 8
3 Vegemite   23 20
3 Bilberry   📏🍽️ Dosages 23 20
3 Pumpkin seed   23 20
3 👍 👍 lingonberries   3 0
3 bacillus pumilus   16 13
3 👍 👍 lavender   3 0
3 Tapatio   23 20
3 catechins (from tea/wine)   23 20
3 👍 👍 honey   📏🍽️ Dosages 3 0
3 Caramel color   25 22
3 Apple skin   23 20
3 Taxifolin   📏🍽️ Dosages 23 20
3 Pineapple   24 21
3 Uva Ursi   23 20
3 Trigonelline (found in Coffee)   23 20
3 👍 👍 Lactococcus lactis diacetylactis   3 0
3 Red Cabbage   23 20
3 camellia   8 5
3 chondrus crispus,red sea weed   16 13
3 bifidobacterium longum,lactobacillus helveticus (probiotics)   9 6
3 Galangal   23 20
3 Sodium benzoate   23 20
3 Clove   23 20
3 👍 nobiletin   5 2
3 kefir   25 22
3 Gluco-Oligosaccharides   13 10
3 👍 👍 Akkermansia muciniphila (probiotic)   📏🍽️ Dosages 3 0
3 thonzonium bromide,(pharmacological additive)   38 35
3 👍 👍 Fucose   3 0
3 gluten   20 17
3 galactose (milk sugar)   36 33
3 Eucalyptus   23 20
3 Lemon Balm   23 20
3 hypocaloric hyperproteic diet   31 28
3 propolis(bee's glue)   23 20
3 Acai   23 20
3 Mustard yellow   23 20
3 Fernet   23 20
3 anise   📏🍽️ Dosages 28 25
3 Cumin   23 20
3 Citric acid   23 20
3 glyphosate   8 5
3 Glycolic acid   23 20
3 👍 bioflorin,enterococcus faecium sf 68,(probiotics)   5 2
3 👍 👍 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   3 0
3 xylan (prebiotic)   43 40
2 Mangosteen   25 23
2 benzethonium chloride   5 3
2 👍 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   2 0
2 rice bran   16 14
2 heme   6 4
2 lactobacillus bulgaricus (probiotics)   5 3
2 👍 👍 chlorine   3 1
2 👍 anemopsis californica, Yerba mansa   2 0
2 amaranth   14 12
2 👍 turnera diffusa(Damiana)   2 0
2 👍 coleus forskohlii   2 0
2 grape polyphenols   34 32
2 punicic acid   6 4
2 👍 Indian Olive(olea ferruginea royle)   2 0
2 spirulina(cyanobacteria)   27 25
2 low animal protein diet   8 6
2 Polyethylene glycol   9 7
2 enterococcus durans (probiotics)   8 6
2 👍 Salvia hispanica,Chia Seeds   2 0
2 laminaria hyperborea( tangle/cuvie - seaweed)   14 12
2 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 35 33
2 👍 👍 Manjistha (Rubia cordifolia)   3 1
2 galla chinensis (herb)   33 31
2 moderate-protein moderate-carbohydrate   9 7
2 👍 larrea tridentata( creosote bush, greasewood)   2 0
2 epicor   8 6
2 emblica officinalis   15 13
2 👍 eucalyptus globulus,Tasmanian blue gum   2 0
2 👍 👍 hyperiform   3 1
1 inula viscosa,false yellowhead   3 2
1 propyl gallate(corn)   31 30
1 👍 lactobacillus crispatus   2 1
1 heparin   8 7
1 ganoderma lucidum mycelium   3 2
1 amphotericin   4 3
1 Reishi Mushroom   📏🍽️ Dosages 22 21
1 squalamine   3 2
1 methyl gallate   23 22
1 oolong tea polyphenols   3 2
1 enriched butter diet   1 0
1 alexidine dihydrochloride   4 3
1 Rosmarinic acid   1 0
1 high fodmap diet   4 3
1 foeniculum vulgare,fennel   40 39
1 lard   34 33
1 Peanut   25 24
1 polydextrose   13 12
1 Cheese   3 2
1 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   3 2
1 strawberry   7 6
1 oolong teas   3 2
0 hydrogenated palm oil   2 2
0 quinoa   3 3
0 carum carvi, Caraway   3 3
0 calcium   📏🍽️ Dosages 2 2
0 tomato powder   3 3
0 satureia montana(Winter savory)   3 3
0 paenibacillus polymyxa (prescript assist) (probiotics)   3 3
0 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   3 3
0 whole-grain wheat   6 6
0 oplopanax horridus(Devil's Club)   18 18
0 Serum-derived bovine immunoglobulin/protein isolate   2 2
0 Toothpaste fluoride   24 24
0 vegetable/fruit juice-based diets   26 26
0 bisphenol a (bpa)   24 24
0 l-arginine   📏🍽️ Dosages 1 1
0 d-trehalose (sugar)   1 1
0 Pumpkin   2 2
0 eggs   2 2
0 esculin   1 1
0 Reduce choline (Beef, Chicken Eggs)   16 16
0 bifidobacterium breve (probiotic)   📏🍽️ Dosages 19 19
0 isovaleric acid(fatty acid)   8 8
0 isobutyric acid   8 8
-1 Goldenseal   21 22
-1 high carbohydrate diet   4 5
-1 Cardamom   21 22
-1 Slippery Elm   90 91
-1 Cilantro   21 22
-1 Lime   21 22
-1 Honeysuckle   21 22
-1 Echinacea   📏🍽️ Dosages 21 22
-1 Cinnamaldehyde   12 13
-1 Papaya leaf   21 22
-1 methyl benzethonium chloride   24 25
-1 Soy sauce   21 22
-1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   18 19
-1 abies alba mill, silver fir   3 4
-1 Epazote   21 22
-1 jatropha curcas [can be poisonous]   16 17
-1 😓 Colistin   1 2
-1 Elderberry   21 22
-1 a-glucosidase inhibitors   4 5
-1 Caraway   21 22
-1 kombucha   24 25
-1 Nutmeg   21 22
-1 Kaempferol   4 5
-1 chamaemelum nobile,chamomile   21 22
-1 Hops   21 22
-1 gallate (food additive)   15 16
-2 starch-fed   4 6
-2 😓 😓 Rhodiola rosea (Rosavin)   📏🍽️ Dosages 1 3
-2 😓 Cacoa flavonoids   2 4
-2 high-fat diets   70 72
-2 catechol   4 6
-2 tea   47 49
-2 Exercise   25 27
-2 Hydration   3 5
-2 high processed foods diet   6 8
-2 ß-glucan   📏🍽️ Dosages 54 56
-2 GABA   📏🍽️ Dosages 3 5
-2 low fiber diet   6 8
-3 blackcurrant   28 31
-3 ginko   📏🍽️ Dosages 8 11
-3 Miso   22 25
-3 Carthamus tinctorius L,Safflower   4 7
-3 cadium   6 9
-3 rare meat   13 16
-3 Methionine   📏🍽️ Dosages 9 12
-3 😓 Rutin   📏🍽️ Dosages 3 6
-3 Cayenne   20 23
-3 😓 😓 ethanol   0 3
-3 brown algae   14 17
-3 Astragalus   20 23
-3 😓 😓 SAM-e   0 3
-3 marijuana   18 21
-3 bacillus subtilis natto (probiotics)   7 10
-3 Pterostilbene   4 7
-3 chitosan,(sugar)   📏🍽️ Dosages 56 59
-3 sorghum   20 23
-3 whole grain diet   13 16
-3 Fiber, total dietary   5 8
-3 mediterranean diet   50 53
-3 Cottage Cheese   20 23
-4 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   5 9
-4 😓 😓 😓 cvs maximum strength probiotic   0 4
-4 Tudca   8 12
-4 😓 Sodas   4 8
-4 😓 😓 😓 beef   0 4
-4 😓 😓 co2   2 6
-4 chitooligosaccharides (prebiotic)   📏🍽️ Dosages 43 47
-4 😓 😓 😓 l-serine   0 4
-4 laser trilobum l.,kefe cumin   13 17
-4 😓 Fruits (Cooked)   4 8
-4 😓 carob   4 8
-4 galla rhois   24 28
-4 😓 😓 😓 colinfant e.coli probiotics   0 4
-4 humic substances   21 25
-4 😓 Sijunzi decoction   4 8
-4 😓 😓 😓 symbioflor 2 e.coli probiotics   0 4
-4 Dextrin   📏🍽️ Dosages 10 14
-4 high beef diet   21 25
-4 😓 😓 😓 hydromorphone   0 4
-4 😓 😓 😓 l-glutamic acid   0 4
-5 😓 😓 ß-sitosterol   2 7
-5 😓 😓 😓 😓 stigmastanol   0 5
-5 Cola (w/ aspartame)   19 24
-5 😓 😓 😓 😓 cold exposure   0 5
-5 😓 😓 😓 😓 😓 plant-rich diet   1 6
-5 Red 40   19 24
-5 Prescript Assist (Original Formula)   20 25
-5 😓 😓 Tigecycline   2 7
-5 fruit   14 19
-5 😓 😓 😓 😓 microcrystalline cellulose (prebiotic)   0 5
-5 alcoholic beverages   14 19
-6 nuts   27 33
-6 Konjaku flour   20 26
-6 😓 cellulose (prebiotic)   6 12
-6 😓 partial sleep deprivation   6 12
-6 😓 catecholamines (polyphenol)   4 10
-6 😓 😓 😓 high saturated milk fat diet   2 8
-6 😓 😓 😓 Krill Oil   📏🍽️ Dosages 2 8
-6 😓 😓 😓 😓 😓 😓 Pancreatin   1 7
-6 😓 😓 😓 😓 😓 low-sugar   0 6
-6 aspartame (sweetner)   27 33
-6 😓 😓 😓 😓 😓 nsaid   0 6
-6 😓 😓 😓 😓 😓 maltitol   0 6
-6 Bofutsushosan   17 23
-6 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 43 49
-6 Ferric citrate   12 18
-7 😓 😓 😓 😓 😓 😓 Leonurine   0 7
-7 😓 bifidobacterium (probiotics)   5 12
-7 😓 ascophyllum nodosum (sea weed)   4 11
-7 bifidobacterium lactis,streptococcus thermophilus probiotic   24 31
-7 😓 😓 Prescript Assist (2018 Formula)   3 10
-7 carboxymethyl cellulose (prebiotic)   36 43
-7 low-fat high-complex carbohydrate diet   16 23
-7 Lithium   22 29
-7 😓 😓 😓 lacto-ovo-vegetarian diet   2 9
-7 😓 😓 😓 😓 😓 😓 😓 General Biotics Equilibrium   1 8
-7 😓 😓 😓 rice   2 9
-7 florfenicol   9 16
-8 red alga Laurencia tristicha   25 33
-8 😓 😓 magnesium-deficient diet   3 11
-8 Bile Acid Sequestrant   12 20
-8 😓 😓 butirosin   3 11
-8 😓 😓 glyphosphate   4 12
-8 Baking Soda, Sodium Bicarbonate   21 29
-8 gynostemma pentaphyllum (Jiaogulan)   26 34
-9 Irgasan   17 26
-9 Hibiscus   17 26
-9 😓 low fodmap diet   8 17
-9 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 36 45
-9 Mustard seed extract   17 26
-9 Sriracha sauce   17 26
-9 😓 Far infrared Sauna   8 17
-9 Coffee   17 26
-9 Horseradish   17 26
-9 Lemongrass   17 26
-9 Piperine   17 26
-9 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 52 61
-9 sodium stearoyl lactylate   16 25
-9 😓 😓 😓 😓 bacillus subtilis,lactobacillus acidophilus (probiotics)   2 11
-9 Lemon peel   17 26
-9 hexachlorophene   10 19
-9 Celery Seed   17 26
-9 Papaya seed   17 26
-9 high red meat   39 48
-9 Parsley   17 26
-9 Dandelion   17 26
-9 Bay Leaf   17 26
-9 😓 😓 😓 😓 😓 😓 😓 fluorine   1 10
-10 😓 Lactobacillus salivarius UCC118   9 19
-10 😓 red wine polyphenols   📏🍽️ Dosages 8 18
-10 Kimchi   22 32
-10 😓 😓 😓 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   3 13
-10 l-glutamine   📏🍽️ Dosages 17 27
-10 Lentilactobacillus buchneri   15 25
-10 😓 😓 😓 😓 😓 carbohydrates   2 12
-11 bentonite   14 25
-11 Cranberry   30 41
-11 Titanium Dioxide (E171) (TiO2)   17 28
-12 😓 😓 😓 😓 😓 😓 high-saturated fat diet   2 14
-12 epinephrine   16 28
-12 cannabinoids   31 43
-12 😓 extra virgin olive oil   8 20
-13 Vitamin C (ascorbic acid)   📏🍽️ Dosages 70 83
-13 linseed(flaxseed)   📏🍽️ Dosages 36 49
-14 😓 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   12 26
-14 mannooligosaccharide (prebiotic)   📏🍽️ Dosages 20 34
-14 methionine-choline-deficient (MCD) diet   30 44
-14 😓 camelina seed   14 28
-14 😓 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   12 26
-15 sucralose   📏🍽️ Dosages 22 37
-15 thimerosal (mercury vacine perservative)   22 37
-15 low-fat diets   32 47
-16 quercetin,resveratrol   23 39
-16 😓 high animal protein diet   11 27
-16 😓 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   12 28
-16 hexetidine   58 74
-17 Vitamin B9,folic acid   📏🍽️ Dosages 68 85
-17 dequalinium dichloride   32 49
-19 😓 😓 Tributyrin   9 28
-20 high-protein diet   26 46
-21 smoking   43 64
-21 Caffeine   66 87
-24 melatonin supplement   📏🍽️ Dosages 63 87
-25 😓 high sugar diet   23 48
-26 Vitamin B-12   📏🍽️ Dosages 62 88
-26 😓 😓 dairy   9 35
-27 vitamin B7, biotin   📏🍽️ Dosages 59 86
-27 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 66 93
-27 Racetams   📏🍽️ Dosages 59 86
-27 retinoic acid,(Vitamin A derivative)   59 86
-27 diosmin,(polyphenol)   📏🍽️ Dosages 59 86
-27 Arbutin (polyphenol)   📏🍽️ Dosages 59 86
-27 Vitamin B6,pyridoxine hydrochloride   📏🍽️ Dosages 59 86
-27 Hesperidin (polyphenol)   📏🍽️ Dosages 60 87
-27 acetylsalicylic acid,aspirin   59 86
-27 😓 low carbohydrate diet   15 42
-27 Theobromine (in food)   59 86
-27 sulfabenzamide   59 86
-27 😓 gluten-free diet   27 54
-27 Vitamin B1,thiamine hydrochloride   📏🍽️ Dosages 59 86
-28 luteolin (flavonoid)   📏🍽️ Dosages 58 86
-31 vitamin B3,niacin   📏🍽️ Dosages 57 88
-31 glycyrrhizic acid (licorice)   📏🍽️ Dosages 79 110
-37 😓 triclosan   35 72
-40 ibuprofen   58 98

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.

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