All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
9
๐
๐
๐
|
resistant starch
|
12
|
3
|
9
๐
๐
๐
๐
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
11
|
2
|
9
๐
๐
๐
๐
|
saccharin
|
11
|
2
|
8
๐
๐
๐
๐
|
vegetarians
|
10
|
2
|
8
๐
๐
๐
๐
๐
๐
๐
|
animal-based diet
|
8
|
0
|
8
๐
๐
|
Guaiacol (polyphenol)
|
11
|
3
|
7
๐
๐
๐
๐
๐
๐
๐
|
fibre-rich macrobiotic ma-pi 2 diet
|
8
|
1
|
7
๐
๐
|
soy
๐๐ฝ๏ธ Dosages
|
10
|
3
|
7
๐
๐
๐
๐
๐
๐
|
high resistant starch
|
7
|
0
|
7
๐
๐
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
10
|
3
|
7
๐
๐
|
vitamin d
๐๐ฝ๏ธ Dosages
|
10
|
3
|
7
๐
๐
๐
๐
๐
๐
๐
|
Curcumin
๐๐ฝ๏ธ Dosages
|
8
|
1
|
7
๐
๐
๐
๐
๐
๐
|
raw potato starch
|
7
|
0
|
6
๐
๐
๐
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
2
|
6
๐
๐
๐
๐
๐
|
bifidobacterium catenulatum,(probiotics)
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
gallic acid (food additive)
|
6
|
0
|
6
๐
๐
๐
๐
๐
๐
|
resistant maltodextrin
|
7
|
1
|
6
๐
๐
๐
๐
๐
|
salt (sodium chloride)
|
6
|
0
|
6
๐
๐
๐
|
glycine
๐๐ฝ๏ธ Dosages
|
8
|
2
|
6
๐
๐
๐
๐
๐
|
high salt
|
6
|
0
|
6
๐
๐
๐
๐
๐
๐
|
black raspberries
๐๐ฝ๏ธ Dosages
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
Burdock Root
|
7
|
1
|
5
๐
|
fasting
|
8
|
3
|
5
๐
๐
๐
๐
๐
|
genistein
|
6
|
1
|
5
๐
๐
๐
๐
|
methionine-choline-deficient (MCD) diet
|
5
|
0
|
5
๐
|
brown rice
|
8
|
3
|
5
๐
๐
๐
๐
|
Fisetin
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
๐
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
7
|
2
|
5
๐
๐
๐
๐
๐
|
Goji (berry,juice)
|
6
|
1
|
5
๐
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
10
|
5
|
5
๐
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
10
|
5
|
5
๐
๐
|
low protein diet
|
7
|
2
|
5
๐
|
high-fat diets
|
10
|
5
|
5
๐
๐
๐
๐
๐
|
bifidobacterium pseudocatenulatum,(probiotics)
|
6
|
1
|
5
๐
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
3
|
5
๐
๐
๐
๐
๐
|
disodium fumarate (food additive)
|
6
|
1
|
5
๐
๐
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
7
|
2
|
5
๐
๐
๐
๐
|
Pork
|
5
|
0
|
5
๐
|
l-proline
|
8
|
3
|
4
๐
๐
๐
|
monolaurin
|
4
|
0
|
4
๐
๐
๐
|
levan
|
4
|
0
|
4
๐
๐
๐
๐
|
xylitol
|
5
|
1
|
4
๐
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
4
|
4
๐
๐
|
tea
|
6
|
2
|
4
๐
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
4
|
4
๐
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
8
|
4
|
4
|
berberine
๐๐ฝ๏ธ Dosages
|
10
|
6
|
4
๐
๐
๐
๐
|
hypocaloric hyperproteic diet
|
5
|
1
|
4
|
aspirin (acetylsalicylic acid)
|
9
|
5
|
4
๐
๐
๐
๐
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
5
|
1
|
4
๐
๐
๐
๐
|
sodium butyrate
|
5
|
1
|
4
|
red wine
|
9
|
5
|
4
๐
๐
๐
๐
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
๐
|
merbromin
|
4
|
0
|
4
๐
|
Cacao
๐๐ฝ๏ธ Dosages
|
7
|
3
|
4
๐
๐
๐
๐
|
Psyllium (Plantago Ovata Husk)
|
5
|
1
|
4
๐
๐
|
pea (fiber, protein)
|
6
|
2
|
4
๐
๐
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
6
|
2
|
3
๐
๐
๐
|
palm kernel meal
|
4
|
1
|
3
๐
๐
|
bacillus (probiotics)
|
3
|
0
|
3
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
7
|
4
|
3
๐
๐
๐
|
blackcurrant
|
4
|
1
|
3
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
4
|
3
๐
๐
|
cholic acid (bile acid) (bile acid)
|
3
|
0
|
3
๐
๐
|
vegetable
|
3
|
0
|
3
๐
๐
|
western diet
|
3
|
0
|
3
|
Pulses
|
8
|
5
|
3
๐
๐
|
Vitamin B
|
3
|
0
|
3
๐
๐
๐
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
|
low animal protein diet
|
3
|
0
|
3
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
8
|
5
|
3
๐
๐
๐
|
gynostemma pentaphyllum (Jiaogulan)
|
4
|
1
|
3
๐
๐
|
enterococcus durans (probiotics)
|
3
|
0
|
3
๐
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
5
|
2
|
3
|
ß-glucan
|
8
|
5
|
3
๐
๐
|
sunflower oil
|
3
|
0
|
3
๐
๐
|
l-sorbose
|
3
|
0
|
3
๐
๐
|
n-acetyl-d-glucosamine
|
3
|
0
|
3
๐
๐
๐
|
oats
|
4
|
1
|
3
๐
๐
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
3
|
0
|
3
๐
๐
๐
|
whole grain diet
|
4
|
1
|
3
|
iron
๐๐ฝ๏ธ Dosages
|
9
|
6
|
3
|
oregano (origanum vulgare, oil) |
|
7
|
4
|
3
๐
๐
๐
|
plantago asiatica l.
|
4
|
1
|
3
๐
๐
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
|
non-starch polysaccharides
|
5
|
2
|
3
๐
|
walnuts
๐๐ฝ๏ธ Dosages
|
6
|
3
|
3
๐
|
aspartame (sweetner)
|
5
|
2
|
3
๐
๐
|
catechol
|
3
|
0
|
3
๐
๐
๐
|
ginger
|
4
|
1
|
3
๐
๐
|
koji aspergillus oryzae
|
3
|
0
|
3
๐
๐
๐
|
Alpha-Ketoglutarate
|
4
|
1
|
3
๐
๐
|
avocado peel
|
3
|
0
|
3
|
rosmarinus officinalis (rosemary)
|
8
|
5
|
3
|
wheat bran
|
8
|
5
|
3
๐
๐
|
red alga Laurencia tristicha
|
3
|
0
|
3
|
arabinogalactan (prebiotic)
|
8
|
5
|
3
๐
|
barley,oat
|
6
|
3
|
2
๐
|
bifidobacterium longum,lactobacillus helveticus (probiotics)
|
2
|
0
|
2
๐
|
Immortelle(helichrysum italicum)
|
2
|
0
|
2
๐
|
intesti-bacteriophage
|
2
|
0
|
2
๐
|
kefir
|
2
|
0
|
2
๐
|
Peptide LL-37
|
2
|
0
|
2
๐
|
kombucha
|
2
|
0
|
2
๐
|
red chiles (Capsicum)
|
2
|
0
|
2
๐
๐
|
low processed foods diet
|
3
|
1
|
2
๐
|
polydextrose
|
4
|
2
|
2
๐
|
laminaria digitata(oarweed - seaweed)
|
2
|
0
|
2
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
8
|
6
|
2
๐
|
coriander oil
|
2
|
0
|
2
๐
|
pectin
|
4
|
2
|
2
๐
|
chlorhexidine
|
2
|
0
|
2
๐
|
bacillus laterosporus (probiotic)
|
2
|
0
|
2
๐
|
ashwagandha (withania somnifera)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
fraxinus angustifolia (narrow-leafed ash)
|
3
|
1
|
2
๐
๐
|
Tudca
|
3
|
1
|
2
๐
๐
|
olea europaea (olive leaf)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
safflower oil
|
4
|
2
|
2
๐
|
Sumac(Rhus coriaria)
|
2
|
0
|
2
|
apple
|
6
|
4
|
2
๐
๐
|
dietary fiber
|
3
|
1
|
2
๐
|
tannic acid
|
2
|
0
|
2
|
wheat
|
6
|
4
|
2
๐
|
chicory (prebiotic)
|
4
|
2
|
2
๐
๐
|
thyme (thymol, thyme oil)
|
3
|
1
|
2
๐
|
Umeboshi (Japanese Apricot or Prunus mume )
|
2
|
0
|
2
๐
๐
|
peppermint (spice, oil)
|
3
|
1
|
2
|
chrysanthemum morifolium
|
5
|
3
|
2
|
fish oil
๐๐ฝ๏ธ Dosages
|
6
|
4
|
2
๐
๐
|
capsaicin (hot pepper)
|
3
|
1
|
2
๐
|
xylaria hypoxylon (fungi)
|
2
|
0
|
2
๐
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
2
|
0
|
2
๐
๐
|
chicken
|
3
|
1
|
2
๐
|
hypericin(St. John's Wort)
|
2
|
0
|
2
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
6
|
2
๐
|
syzygium aromaticum (clove)
|
2
|
0
|
2
|
vitamin b3 (niacin)
๐๐ฝ๏ธ Dosages
|
8
|
6
|
2
๐
|
glycerol monolaurate (Monolaurin)
|
2
|
0
|
2
๐
|
Dextrin
|
2
|
0
|
2
๐
|
high beef diet
|
2
|
0
|
2
๐
๐
|
stevia
|
3
|
1
|
2
๐
|
Leonurine
|
2
|
0
|
2
๐
|
glyphosphate
|
2
|
0
|
2
๐
|
lemon
|
2
|
0
|
2
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
8
|
6
|
2
๐
|
annatto
|
2
|
0
|
2
๐
|
Baicalin
|
2
|
0
|
2
๐
|
Pickle juice
|
2
|
0
|
2
๐
|
Umcka
|
2
|
0
|
2
๐
|
White-leaved Savory(micromeria fruticosa)
|
2
|
0
|
1
|
pomegranate blossom tea
|
1
|
0
|
1
|
SES bacteriophage
|
1
|
0
|
1
|
Nicotine
|
5
|
4
|
1
|
bacillus pumilus
|
3
|
2
|
1
|
high-saturated fat diet
|
1
|
0
|
1
|
silver nanoparticle
|
1
|
0
|
1
|
Opium poppy (Papaver somniferum)
|
1
|
0
|
1
๐
|
propionate
|
2
|
1
|
1
๐
|
propyl gallate(corn)
|
2
|
1
|
1
|
tabebuia impetiginosa (taheebo) bark
|
1
|
0
|
1
๐
|
Turmeric
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
schinus molle (herb)
|
1
|
0
|
1
|
sesuvium portulacastrum herb
|
1
|
0
|
1
๐
|
acetic acid
|
2
|
1
|
1
|
bifidobacterium (probiotics)
|
1
|
0
|
1
|
Far infrared Sauna
|
3
|
2
|
1
|
hyperiform
|
1
|
0
|
1
๐
|
isobutyric acid
|
2
|
1
|
1
๐
|
isovaleric acid(fatty acid)
|
2
|
1
|
1
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
carum carvi (Caraway)
|
1
|
0
|
1
๐
|
ascophyllum nodosum (sea weed)
|
2
|
1
|
1
๐
|
l-citrulline
|
2
|
1
|
1
|
lemongrass oil
|
1
|
0
|
1
๐
|
neem
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
rosehip tea
|
1
|
0
|
1
|
saccharomyces cerevisiae (probiotics)
|
5
|
4
|
1
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
1
|
0
|
1
๐
|
Oyster Mushroom
|
2
|
1
|
1
๐
|
PreforPro
|
2
|
1
|
1
๐
|
white button mushrooms
|
2
|
1
|
1
|
wormwood(artemisia)
|
1
|
0
|
1
|
pomegranate
๐๐ฝ๏ธ Dosages
|
6
|
5
|
1
|
lychee fruit (nephelium longan)
|
1
|
0
|
1
๐
|
cruciferous vegetables (broccoli cabbage)
|
2
|
1
|
1
|
bile (acid/salts)
|
5
|
4
|
1
|
bisphenol a (bpa)
|
3
|
2
|
1
|
cadium
|
1
|
0
|
1
|
camellia
|
1
|
0
|
1
|
Ajwain (trachyspermum ammi)
|
1
|
0
|
1
|
lactobacillus kefiri (NOT KEFIR)
|
4
|
3
|
1
|
Fersis Bacteriophage
|
1
|
0
|
1
|
fruit
|
3
|
2
|
1
|
bentonite
|
4
|
3
|
1
๐
|
Carthamus tinctorius L (Safflower)
|
2
|
1
|
1
|
pomegranate juice
|
1
|
0
|
1
|
doenjang (fermented bean paste)
|
1
|
0
|
1
|
Cistus Incanus
|
1
|
0
|
1
|
refined wheat breads
|
4
|
3
|
1
๐
|
Spearmint(mentha spicata)
|
2
|
1
|
1
|
sulfites food additives
|
1
|
0
|
1
|
vsl#3 (probiotics)
|
3
|
2
|
1
|
peganum harmala (rue)
|
1
|
0
|
1
๐
|
Rapamycin
|
2
|
1
|
1
|
oligofructose-enriched inulin (prebiotic)
|
4
|
3
|
1
๐
|
methyl benzethonium chloride
|
2
|
1
|
1
๐
|
galla chinensis (herb)
|
2
|
1
|
1
๐
|
(+)-catechin
|
2
|
1
|
1
|
abies alba mill. (silver fir)
|
1
|
0
|
1
|
allium cepa
|
1
|
0
|
1
|
Baking Soda (Sodium Bicarbonate)
|
5
|
4
|
1
๐
|
epicatechin
|
2
|
1
|
1
|
ethanol
|
1
|
0
|
1
|
rhubarb
|
4
|
3
|
1
|
xylooligosaccharide (prebiotic)
|
3
|
2
|
1
๐
|
banana
|
2
|
1
|
1
|
basil
|
1
|
0
|
1
๐
|
coptis chinensis (Chinese goldthread)
|
2
|
1
|
1
|
rice bran
|
3
|
2
|
1
๐
|
salvia officinalis (sage)
|
2
|
1
|
1
|
magnolia bark
|
1
|
0
|
1
๐
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
oplopanax horridus(Devil's Club)
|
1
|
0
|
1
๐
|
whole-grain wheat
|
2
|
1
|
1
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)
|
1
|
0
|
1
|
Fiber, total dietary
|
1
|
0
|
1
|
cinnamomum zeylanicum
|
1
|
0
|
1
๐
|
anise
|
2
|
1
|
1
๐
|
thimerosal (mercury vacine perservative)
|
2
|
1
|
1
|
paenibacillus polymyxa (prescript assist) (probiotics)
|
1
|
0
|
1
๐
|
potatoes
|
2
|
1
|
1
|
xylan (prebiotic)
|
5
|
4
|
1
|
cinnamomum tamala
|
1
|
0
|
1
๐
|
gum arabic (prebiotic)
|
2
|
1
|
1
|
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]
|
1
|
0
|
1
|
aloe vera
|
1
|
0
|
1
|
benzethonium chloride
|
1
|
0
|
1
|
tomato powder
|
1
|
0
|
1
๐
|
trametes versicolor(Turkey tail mushroom)
|
2
|
1
|
1
|
satureia montana(Winter savory)
|
1
|
0
|
1
๐
|
nuts
|
2
|
1
|
1
|
kefe cumin (laser trilobum l.)
|
1
|
0
|
1
๐
|
Mangosteen
|
2
|
1
|
1
๐
|
cellulose (prebiotic)
|
2
|
1
|
1
|
Mango ginger(curcuma amada)
|
1
|
0
|
1
|
oolong teas
|
1
|
0
|
1
|
strawberry
|
1
|
0
|
1
|
Lithium
|
3
|
2
|
1
|
marjoram
|
1
|
0
|
1
๐
|
Peanut
|
2
|
1
|
1
|
bacillus subtilis natto (probiotics)
|
1
|
0
|
1
|
Conjugated Linoleic Acid
|
4
|
3
|
1
๐
|
foeniculum vulgare (Fennel)
|
2
|
1
|
1
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
7
|
6
|
1
|
PYO Bacteriophage
|
1
|
0
|
1
๐
|
selenium
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
whole grain,bran
|
3
|
2
|
1
|
vitamin b2(Riboflavin)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
lactobacillus brevis (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
๐
|
Kimchi
|
2
|
1
|
1
|
mutaflor escherichia coli nissle 1917 (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
alexidine dihydrochloride
|
1
|
0
|
1
|
carboxymethyl cellulose (prebiotic)
|
3
|
2
|
1
|
nobiletin
|
1
|
0
|
1
|
oolong tea polyphenols
|
1
|
0
|
1
|
Krill Oil
|
1
|
0
|
1
|
lacto-ovo-vegetarian diet
|
1
|
0
|
1
|
magnesium-deficient diet
|
1
|
0
|
1
|
jatropha curcas [can be poisonous]
|
1
|
0
|
1
|
polysorbate 80
|
4
|
3
|
1
๐
|
lactobacillus casei shirota (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
cranberry bean flour
|
3
|
2
|
1
|
rice
|
1
|
0
|
1
|
pediococcus acidilactic (probiotic)
|
3
|
2
|
1
|
punicic acid
|
1
|
0
|
0
|
methyl gallate
|
1
|
1
|
0
|
Sodium benzoate
|
1
|
1
|
0
|
Galangal
|
1
|
1
|
0
|
Celery Seed
|
1
|
1
|
0
|
Astragalus
|
1
|
1
|
0
|
Toothpaste fluoride
|
1
|
1
|
0
|
Epazote
|
1
|
1
|
0
|
blueberry
|
2
|
2
|
0
|
Clove
|
1
|
1
|
0
|
Elderberry
|
1
|
1
|
0
|
high fiber diet
|
4
|
4
|
0
|
meropenem
|
1
|
1
|
0
|
polyphenols
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
7
|
7
|
0
|
noni
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
gluten
|
3
|
3
|
0
|
quercetin,resveratrol
|
4
|
4
|
0
|
sorghum
|
1
|
1
|
0
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
tulsi
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Bile Acid Sequestrant
|
3
|
3
|
0
|
chamomile (chamaemelum nobile)
|
1
|
1
|
0
|
mulberry fruit polysaccharide
|
1
|
1
|
0
|
purple sweet potatoes
|
4
|
4
|
0
|
Lemon Balm
|
1
|
1
|
0
|
Eucalyptus
|
1
|
1
|
0
|
sucralose
|
2
|
2
|
0
|
Papaya seed
|
1
|
1
|
0
|
Carrot (juice)
|
1
|
1
|
0
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
Cottage Cheese
|
1
|
1
|
0
|
dietary phytoestrogens (isoflavones)
|
3
|
3
|
0
|
Glycolic acid
|
1
|
1
|
0
|
hydrogenated palm oil
|
1
|
1
|
0
|
mediterranean diet
|
6
|
6
|
0
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)
|
1
|
1
|
0
|
Onion
|
1
|
1
|
0
|
Sauerkraut
|
1
|
1
|
0
|
hou-po-da-huang-tang
|
1
|
1
|
0
|
alcoholic beverages
|
1
|
1
|
0
|
false yellowhead(inula viscosa)
|
1
|
1
|
0
|
Kaempferol
|
1
|
1
|
0
|
Nutmeg
|
1
|
1
|
0
|
Trigonelline (found in Coffee) (found in Coffee)
|
1
|
1
|
0
|
Silver
|
1
|
1
|
0
|
barley
๐๐ฝ๏ธ Dosages
|
7
|
7
|
0
|
Citric acid
|
1
|
1
|
0
|
Cumin
|
1
|
1
|
0
|
fluorine
|
1
|
1
|
0
|
Mustard yellow
|
1
|
1
|
0
|
Tabasco sauce
|
1
|
1
|
0
|
propolis(bee's glue)
|
1
|
1
|
0
|
Fernet
|
1
|
1
|
0
|
Bay Leaf
|
1
|
1
|
0
|
chitooligosaccharides (prebiotic)
|
5
|
5
|
0
|
Acai
|
1
|
1
|
0
|
Whole Milk
|
1
|
1
|
0
|
galla rhois
|
1
|
1
|
0
|
Caramel color
|
1
|
1
|
0
|
Cayenne
|
1
|
1
|
0
|
Fish Sauce
|
1
|
1
|
0
|
Mustard seed extract
|
1
|
1
|
0
|
Papaya leaf
|
1
|
1
|
0
|
Red 40
|
1
|
1
|
0
|
Reishi Mushroom
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Prescript Assist (Original Formula)
|
1
|
1
|
0
|
brown algae
|
1
|
1
|
0
|
Apple skin
|
1
|
1
|
0
|
Pumpkin
|
1
|
1
|
0
|
Red Cabbage
|
1
|
1
|
0
|
Manuka Honey
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Uva Ursi
|
1
|
1
|
0
|
persimmon tannin
|
1
|
1
|
0
|
epinephrine
|
4
|
4
|
0
|
Honeysuckle
|
1
|
1
|
0
|
Irgasan
|
1
|
1
|
0
|
Hibiscus
|
1
|
1
|
0
|
magnesium
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
Cardamom
|
1
|
1
|
0
|
Coffee
|
1
|
1
|
0
|
Horseradish
|
1
|
1
|
0
|
Kiwifruit
|
1
|
1
|
0
|
Ferric citrate
|
3
|
3
|
0
|
Boldo
|
1
|
1
|
0
|
epicor
|
2
|
2
|
0
|
nigella sativa seed (black cumin)
|
1
|
1
|
0
|
Tapatio
|
1
|
1
|
0
|
Pumpkin seed
|
1
|
1
|
0
|
Lemongrass
|
1
|
1
|
0
|
Lime
|
1
|
1
|
0
|
Miso
|
2
|
2
|
0
|
oligosaccharides (prebiotic)
|
4
|
4
|
0
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
2
|
2
|
0
|
catechins (from tea/wine)
|
1
|
1
|
0
|
Cola (w/ aspartame)
|
1
|
1
|
0
|
fruit/legume fibre
|
4
|
4
|
0
|
GABA
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
vitamin a
๐๐ฝ๏ธ Dosages
|
5
|
5
|
0
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
2
|
2
|
0
|
Bilberry
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Grapefruit seed extract
|
1
|
1
|
0
|
lactobacillus acidophilus,cellobiose (probiotics)
|
1
|
1
|
0
|
Aloe
|
1
|
1
|
-1
|
Titanium Dioxide (E171) (TiO2)
|
0
|
1
|
-1
|
Prescript Assist (2018 Formula)
|
0
|
1
|
-1
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
mannitol
|
0
|
1
|
-1
|
lingonberries
|
0
|
1
|
-1
|
plantain bananas
|
0
|
1
|
-1
๐
|
rye
|
1
|
2
|
-1
|
Shen Ling Bai Zhu San
|
5
|
6
|
-1
๐
|
Sijunzi decoction
|
1
|
2
|
-1
๐
|
heparin
|
1
|
2
|
-1
๐
|
high carbohydrate diet
|
1
|
2
|
-1
๐
|
slow digestible carbohydrates
|
1
|
2
|
-1
|
bean
|
0
|
1
|
-1
๐
|
glucose (sugar)
|
1
|
2
|
-1
๐
|
fucoidan
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
esculin
|
0
|
1
|
-1
|
bifidobacterium breve (probiotic)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
maize
|
0
|
1
|
-1
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
4
|
5
|
-1
|
Reduce choline (Beef, Chicken Eggs)
|
0
|
1
|
-1
|
Cinnamaldehyde
|
2
|
3
|
-1
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
0
|
1
|
-1
|
nsaid
|
0
|
1
|
-1
๐
|
spirulina(cyanobacteria)
|
1
|
2
|
-1
|
Cranberry
|
3
|
4
|
-1
๐
|
carbohydrates
|
1
|
2
|
-1
|
Soymilk
|
0
|
1
|
-1
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
3
|
4
|
-1
|
Bismuth Salts
|
0
|
1
|
-1
|
carob
|
0
|
1
|
-1
๐
|
Dendrobium officinale
|
1
|
2
|
-1
|
sarcodiotheca gaudichaudii (red sea weed)
|
2
|
3
|
-1
|
Taxifolin
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
wasabi
|
0
|
1
|
-1
|
Manjistha (Rubia cordifolia)
|
0
|
1
|
-1
|
fat
|
4
|
5
|
-1
|
fenugreek
|
0
|
1
|
-1
|
Beet
|
0
|
1
|
-1
|
co2
|
0
|
1
|
-1
|
Cheese
|
0
|
1
|
-1
๐
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
๐
|
heme
|
1
|
2
|
-1
|
high saturated milk fat diet
|
0
|
1
|
-1
|
owning pet
|
0
|
1
|
-1
|
Leuconostoc cremoris
|
0
|
1
|
-1
|
glyphosate
|
0
|
1
|
-1
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
7
|
8
|
-1
|
high amylose cornstarch
|
0
|
1
|
-1
|
asparagus
|
0
|
1
|
-1
|
Cacoa flavonoids
|
0
|
1
|
-1
|
catecholamines (polyphenol)
|
0
|
1
|
-1
|
raffinose(sugar beet)
|
3
|
4
|
-1
|
cranberry polyphenols
|
0
|
1
|
-1
|
chondrus crispus (red sea weed)
|
2
|
3
|
-1
๐
|
Sodas
|
1
|
2
|
-1
|
starch-fed
|
0
|
1
|
-1
|
Konjaku flour
|
0
|
1
|
-1
|
corn
|
0
|
1
|
-1
|
bioflorin,enterococcus faecium sf 68,(probiotics)
|
0
|
1
|
-1
|
Bifidobacterium animalis
|
0
|
1
|
-1
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
3
|
4
|
-1
|
Exercise
|
4
|
5
|
-1
|
lard
|
2
|
3
|
-1
|
Pterostilbene
|
0
|
1
|
-1
|
cherry
|
0
|
1
|
-1
|
chlorine
|
0
|
1
|
-1
|
Ursolic acid
|
0
|
1
|
-1
๐
|
red wine polyphenols
|
1
|
2
|
-1
|
whey
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
๐
|
Vinegar
|
1
|
2
|
-1
|
germinated barley food-stuff
|
0
|
1
|
-1
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
6
|
7
|
-1
|
bacillus subtilis,lactobacillus acidophilus (probiotics)
|
0
|
1
|
-1
|
Pistachio
|
0
|
1
|
-1
|
Rhubarb Peony Decoction
|
0
|
1
|
-1
๐
|
marijuana
|
1
|
2
|
-1
|
enriched butter diet
|
0
|
1
|
-1
|
Akkermansia muciniphila (probiotic)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
triphala
๐๐ฝ๏ธ Dosages
|
7
|
8
|
-1
|
thonzonium bromide,(pharmacological additive)
|
3
|
4
|
-1
๐
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
glutamate
|
0
|
1
|
-1
๐
|
Fruits (Cooked)
|
1
|
2
|
-1
๐
|
lactobacillus sakei (probiotics)
|
1
|
2
|
-1
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
6
|
-1
|
low-fat diets
|
3
|
4
|
-1
|
yogurt
|
0
|
1
|
-1
|
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)
|
0
|
1
|
-1
|
l-taurine
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
7
|
8
|
-2
๐
|
Soy sauce
|
0
|
2
|
-2
|
cranberry (flour, polyphenols)
|
3
|
5
|
-2
|
dequalinium dichloride
|
3
|
5
|
-2
๐
๐
|
lactose
|
1
|
3
|
-2
๐
|
butirosin
|
0
|
2
|
-2
|
Racetams
๐๐ฝ๏ธ Dosages
|
6
|
8
|
-2
๐
|
Lemon peel
|
0
|
2
|
-2
|
zinc
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
|
retinoic acid,(Vitamin A derivative)
|
6
|
8
|
-2
๐
|
broccoli
|
2
|
4
|
-2
๐
|
buckwheat
|
0
|
2
|
-2
๐
|
grape fiber
|
0
|
2
|
-2
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
6
|
8
|
-2
๐
|
Astragalus polysaccharide
|
0
|
2
|
-2
๐
|
Caraway
|
0
|
2
|
-2
๐
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
0
|
2
|
-2
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
6
|
-2
๐
|
sesame
|
0
|
2
|
-2
๐
|
sesame cake/meal
|
0
|
2
|
-2
๐
๐
|
gallate (food additive)
|
1
|
3
|
-2
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
6
|
8
|
-2
๐
๐
|
brassica juncea
|
1
|
3
|
-2
๐
|
Parsley
|
0
|
2
|
-2
|
navy bean
|
4
|
6
|
-2
๐
๐
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
|
Bacillus clausii (Probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
Dandelion
|
0
|
2
|
-2
๐
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
Hops
|
0
|
2
|
-2
|
polymannuronic acid
|
4
|
6
|
-2
๐
|
Tea tree
|
0
|
2
|
-2
๐
|
grapes
|
0
|
2
|
-2
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
6
|
8
|
-2
๐
๐
|
green-lipped mussel
|
1
|
3
|
-2
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
4
|
6
|
-2
|
Bofutsushosan
|
3
|
5
|
-2
๐
|
Codonopsis pilosula
|
0
|
2
|
-2
๐
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
4
|
-2
๐
|
Sriracha sauce
|
0
|
2
|
-2
๐
|
Pineapple
|
0
|
2
|
-2
๐
|
"Bacillus Buchneri" (sic) Henneberg 1903
|
2
|
4
|
-2
๐
|
Agavins (agave sugar)
|
0
|
2
|
-2
๐
|
rosa rugosa
|
0
|
2
|
-2
๐
|
Polyethylene glycol
|
0
|
2
|
-2
๐
|
Methionine
|
0
|
2
|
-2
๐
|
Echinacea
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
๐
|
Ginseng
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
๐
|
low fodmap diet
|
1
|
3
|
-2
|
thiamine hydrochloride (vitamin B1)
๐๐ฝ๏ธ Dosages
|
6
|
8
|
-2
๐
๐
|
naringenin(grapefruit) (Flavonoid)
|
1
|
3
|
-2
|
hexetidine
|
6
|
8
|
-2
๐
|
dates
|
0
|
2
|
-2
๐
|
Vegemite
|
0
|
2
|
-2
๐
|
daesiho-tang
|
0
|
2
|
-2
๐
|
Goldenseal
|
0
|
2
|
-2
|
pyridoxine hydrochloride (vitamin B6)
๐๐ฝ๏ธ Dosages
|
6
|
8
|
-2
|
Theobromine (in food)
|
6
|
8
|
-2
๐
๐
|
Tributyrin
|
1
|
3
|
-2
|
sulfabenzamide
|
6
|
8
|
-2
๐
๐
|
humic substances
|
1
|
3
|
-2
๐
|
d-ribose
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
Cilantro
|
0
|
2
|
-2
๐
|
moderate-protein moderate-carbohydrate
|
0
|
2
|
-2
๐
|
Piperine
|
0
|
2
|
-2
|
smoking
|
5
|
7
|
-3
|
gluten-free diet
|
4
|
7
|
-3
๐
๐
|
low fiber diet
|
0
|
3
|
-3
๐
๐
๐
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
1
|
4
|
-3
๐
|
lactulose
|
2
|
5
|
-3
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
7
|
-3
๐
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
5
|
-3
|
ibuprofen
|
6
|
9
|
-3
๐
๐
๐
|
high red meat
|
1
|
4
|
-3
๐
๐
๐
|
Lactobacillus salivarius UCC118
|
1
|
4
|
-3
๐
๐
|
hexachlorophene
|
0
|
3
|
-3
๐
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
2
|
5
|
-3
๐
|
sugar
|
3
|
6
|
-3
๐
๐
|
amaranth
|
0
|
3
|
-3
๐
๐
๐
|
green tea
|
1
|
4
|
-3
๐
๐
|
Gluco-Oligosaccharides
|
0
|
3
|
-3
๐
๐
๐
|
dairy
|
1
|
4
|
-3
๐
๐
|
high processed foods diet
|
0
|
3
|
-4
๐
|
vegetable/fruit juice-based diets
|
3
|
7
|
-4
๐
๐
๐
๐
|
extra virgin olive oil
|
1
|
5
|
-4
|
vitamin b7 biotin (supplement) (vitamin B7)
๐๐ฝ๏ธ Dosages
|
5
|
9
|
-4
๐
๐
๐
๐
|
low-fat high-complex carbohydrate diet
|
1
|
5
|
-4
๐
๐
๐
๐
|
galactose (milk sugar)
|
1
|
5
|
-4
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
5
|
9
|
-4
|
ku ding cha tea
|
5
|
9
|
-4
๐
๐
๐
|
florfenicol
|
0
|
4
|
-4
๐
๐
|
bifidobacterium longum bb536 (probiotics)
|
2
|
6
|
-4
๐
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
7
|
-4
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
5
|
9
|
-4
๐
๐
|
ketogenic diet
|
2
|
6
|
-4
๐
๐
๐
๐
|
rare meat
|
1
|
5
|
-4
๐
๐
๐
|
ginko
|
0
|
4
|
-5
๐
๐
๐
๐
๐
|
l-glutamine
|
1
|
6
|
-5
๐
๐
|
triclosan
|
2
|
7
|
-5
๐
|
Slippery Elm
|
5
|
10
|
-5
๐
๐
|
sodium stearoyl lactylate
|
2
|
7
|
-5
๐
๐
|
low carbohydrate diet
|
2
|
7
|
-5
๐
|
high sugar diet
|
3
|
8
|
-5
๐
๐
๐
๐
๐
|
cannabinoids
|
1
|
6
|
-5
๐
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
5
|
10
|
-5
๐
๐
๐
๐
๐
|
grape polyphenols
|
1
|
6
|
-5
๐
|
Caffeine
|
5
|
10
|
-6
๐
๐
๐
|
quercetin
๐๐ฝ๏ธ Dosages
|
2
|
8
|
-6
๐
๐
๐
๐
๐
|
high animal protein diet
|
0
|
6
|
-6
๐
๐
|
high-protein diet
|
3
|
9
|
-6
๐
๐
๐
๐
๐
๐
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
1
|
7
|
-7
๐
๐
๐
๐
๐
๐
|
mannooligosaccharide (prebiotic)
|
0
|
7
|
-7
๐
๐
๐
๐
๐
๐
|
camelina seed
|
0
|
7
|
-7
๐
๐
๐
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
2
|
9
|
-8
๐
๐
|
folic acid,(supplement Vitamin B9)
๐๐ฝ๏ธ Dosages
|
3
|
11
|