All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
19
๐
๐
๐
๐
๐
๐
๐
|
barley
๐๐ฝ๏ธ Dosages
|
19
|
0
|
19
๐
๐
๐
๐
๐
๐
|
berberine
๐๐ฝ๏ธ Dosages
|
22
|
3
|
17
๐
๐
๐
๐
๐
๐
๐
|
oregano (origanum vulgare, oil) |
|
18
|
1
|
17
๐
๐
๐
๐
๐
๐
๐
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
19
|
2
|
16
๐
๐
๐
๐
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
20
|
4
|
15
๐
๐
๐
๐
๐
๐
๐
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
16
|
1
|
15
๐
๐
๐
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
19
|
4
|
15
๐
๐
๐
๐
๐
๐
๐
|
brown rice
|
15
|
0
|
15
๐
๐
๐
๐
๐
๐
๐
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
16
|
1
|
15
๐
๐
๐
๐
๐
๐
๐
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
15
|
0
|
15
๐
๐
๐
|
vitamin d
๐๐ฝ๏ธ Dosages
|
20
|
5
|
14
๐
๐
๐
๐
๐
๐
๐
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
15
|
1
|
14
๐
๐
๐
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
18
|
4
|
13
๐
๐
๐
๐
๐
๐
|
fish oil
๐๐ฝ๏ธ Dosages
|
15
|
2
|
13
๐
๐
๐
๐
๐
๐
๐
|
Fisetin
๐๐ฝ๏ธ Dosages
|
13
|
0
|
13
๐
๐
๐
๐
|
soy
๐๐ฝ๏ธ Dosages
|
16
|
3
|
12
๐
๐
๐
๐
๐
๐
๐
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
12
|
0
|
12
๐
๐
๐
๐
๐
๐
|
coriander oil
|
14
|
2
|
12
๐
๐
๐
๐
๐
๐
|
high-fat diets
|
14
|
2
|
12
๐
๐
๐
๐
|
Curcumin
๐๐ฝ๏ธ Dosages
|
15
|
3
|
12
๐
๐
|
triphala
๐๐ฝ๏ธ Dosages
|
17
|
5
|
11
๐
๐
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
15
|
4
|
11
๐
๐
๐
๐
๐
๐
๐
|
wheat
|
12
|
1
|
11
๐
๐
๐
๐
๐
๐
๐
|
dietary fiber
|
11
|
0
|
11
๐
๐
|
rosmarinus officinalis,rosemary
|
15
|
4
|
11
๐
๐
๐
๐
๐
๐
๐
|
glycine
๐๐ฝ๏ธ Dosages
|
11
|
0
|
11
๐
๐
๐
๐
๐
๐
๐
|
ß-glucan
๐๐ฝ๏ธ Dosages
|
12
|
1
|
10
๐
๐
๐
๐
๐
|
xylaria hypoxylon (fungi)
|
12
|
2
|
10
๐
๐
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
14
|
4
|
10
๐
๐
๐
๐
๐
|
syzygium aromaticum (clove)
|
12
|
2
|
10
๐
๐
๐
๐
๐
๐
๐
|
fenugreek
|
10
|
0
|
10
๐
๐
๐
๐
๐
๐
๐
|
pomegranate blossom tea
|
10
|
0
|
10
๐
๐
๐
๐
๐
๐
๐
|
genistein
|
10
|
0
|
10
๐
๐
๐
๐
๐
๐
๐
|
schinus molle (herb)
|
10
|
0
|
10
๐
๐
๐
๐
๐
๐
๐
|
rosehip tea
|
10
|
0
|
10
๐
๐
๐
๐
๐
|
saccharomyces cerevisiae (probiotics)
|
12
|
2
|
10
๐
๐
๐
๐
๐
๐
๐
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
10
|
0
|
10
๐
๐
๐
๐
๐
๐
๐
|
papaya
|
10
|
0
|
10
๐
๐
๐
๐
๐
๐
๐
|
Alpha-Ketoglutarate
|
11
|
1
|
10
๐
๐
๐
๐
๐
|
trachyspermum ammi, Ajwain
|
12
|
2
|
9
๐
๐
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
13
|
4
|
9
๐
๐
๐
๐
๐
๐
๐
|
walnuts
๐๐ฝ๏ธ Dosages
|
9
|
0
|
9
๐
๐
๐
๐
|
foeniculum vulgare,fennel
|
11
|
2
|
9
๐
๐
๐
|
ginger
|
12
|
3
|
9
๐
๐
๐
๐
|
meropenem
|
11
|
2
|
9
๐
๐
๐
๐
๐
๐
๐
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
10
|
1
|
9
๐
๐
๐
๐
๐
๐
๐
|
laser trilobum l.,kefe cumin
|
9
|
0
|
9
๐
๐
๐
๐
|
apple
|
11
|
2
|
9
๐
๐
|
gallic acid (food additive)
|
13
|
4
|
9
๐
๐
๐
๐
|
neem
๐๐ฝ๏ธ Dosages
|
11
|
2
|
9
๐
๐
๐
๐
๐
๐
๐
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
10
|
1
|
9
๐
๐
๐
๐
๐
๐
๐
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
9
|
0
|
9
๐
๐
๐
๐
๐
๐
๐
|
Pulses
|
10
|
1
|
8
๐
๐
๐
๐
๐
๐
๐
|
rosa rugosa
|
8
|
0
|
8
๐
๐
๐
๐
๐
๐
๐
|
black raspberries
๐๐ฝ๏ธ Dosages
|
8
|
0
|
8
๐
๐
๐
๐
๐
๐
๐
|
chicken
|
8
|
0
|
8
๐
๐
๐
๐
|
peppermint (spice, oil)
|
10
|
2
|
8
๐
๐
๐
๐
๐
๐
๐
|
red wine
๐๐ฝ๏ธ Dosages
|
9
|
1
|
8
๐
๐
๐
๐
|
Burdock Root
|
10
|
2
|
8
๐
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
14
|
6
|
8
๐
๐
๐
๐
๐
๐
๐
|
sesuvium portulacastrum herb
|
8
|
0
|
8
๐
|
resistant starch
|
14
|
6
|
8
๐
๐
๐
๐
|
lemongrass oil
|
10
|
2
|
8
๐
|
Guaiacol (polyphenol)
|
15
|
7
|
8
๐
๐
๐
๐
๐
๐
๐
|
Chlorine Dioxide Solution (CDS)
|
9
|
1
|
8
๐
๐
๐
๐
๐
๐
๐
|
rosa canina
|
8
|
0
|
8
๐
๐
๐
๐
๐
๐
๐
|
vitex negundo (herb)
|
8
|
0
|
8
๐
๐
๐
๐
๐
๐
๐
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
8
|
0
|
8
๐
๐
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
11
|
3
|
8
๐
๐
๐
๐
๐
๐
๐
|
Peptide LL-37
|
9
|
1
|
8
๐
๐
๐
๐
๐
๐
๐
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
8
|
0
|
8
๐
๐
๐
๐
|
hypericin, St. John's Wort
|
10
|
2
|
8
๐
๐
|
saccharin
๐๐ฝ๏ธ Dosages
|
12
|
4
|
8
๐
๐
๐
๐
๐
๐
๐
|
tulsi
๐๐ฝ๏ธ Dosages
|
8
|
0
|
7
๐
๐
๐
|
PYO Bacteriophage
|
9
|
2
|
7
๐
๐
๐
๐
๐
๐
|
selenium
๐๐ฝ๏ธ Dosages
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
red chiles (Capsicum)
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
polysorbate 80
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
๐
|
kefir
|
8
|
1
|
7
๐
๐
|
arabinogalactan (prebiotic)
๐๐ฝ๏ธ Dosages
|
10
|
3
|
7
๐
๐
๐
๐
๐
๐
|
pediococcus acidilactic (probiotic)
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
raw potato starch
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
bifidobacterium catenulatum,(probiotics)
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
disodium fumarate (food additive)
|
7
|
0
|
7
๐
๐
|
vitamin b2,Riboflavin
๐๐ฝ๏ธ Dosages
|
10
|
3
|
7
๐
|
vegetarians
|
14
|
7
|
7
๐
๐
๐
๐
๐
๐
|
salt (sodium chloride)
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
๐
|
resistant maltodextrin
๐๐ฝ๏ธ Dosages
|
8
|
1
|
7
๐
๐
๐
๐
๐
๐
|
basil
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
bifidobacterium pseudocatenulatum,(probiotics)
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
๐
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
8
|
1
|
7
๐
๐
๐
|
fibre-rich macrobiotic ma-pi 2 diet
|
9
|
2
|
7
๐
๐
๐
|
wormwood(artemisia)
|
9
|
2
|
7
๐
๐
|
nigella sativa seed (black cumin)
๐๐ฝ๏ธ Dosages
|
10
|
3
|
7
๐
๐
๐
๐
๐
๐
|
animal-based diet
|
7
|
0
|
7
๐
๐
๐
|
SES bacteriophage
|
9
|
2
|
7
๐
๐
๐
๐
๐
๐
|
high resistant starch
|
7
|
0
|
7
๐
๐
๐
|
galla chinensis (herb)
|
9
|
2
|
7
๐
๐
๐
๐
๐
๐
|
Enko Bacteriophage
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
high salt
|
7
|
0
|
7
๐
|
thyme (thymol, thyme oil)
|
12
|
5
|
7
๐
๐
๐
๐
๐
๐
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
bile (acid/salts)
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
cylicodiscus gabunensis (mimosaceae)
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
laminaria digitata,oarweed - seaweed
|
7
|
0
|
6
๐
๐
๐
๐
๐
|
d-fructose (sugar)
|
6
|
0
|
6
๐
๐
๐
๐
๐
๐
|
Goji (berry,juice)
|
7
|
1
|
6
๐
๐
๐
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
8
|
2
|
6
๐
๐
๐
๐
๐
|
leea indica,bandicoot berry
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
persimmon tannin
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
methyl benzethonium chloride
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
0
|
6
๐
๐
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
9
|
3
|
6
๐
๐
๐
๐
๐
|
Bismuth Salts
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
chrysanthemum morifolium
|
6
|
0
|
6
๐
๐
๐
๐
๐
๐
|
Spearmint(mentha spicata)
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
fasting
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
methionine-choline-deficient (MCD) diet
|
7
|
1
|
6
๐
๐
๐
๐
๐
|
silver nanoparticle
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
propyl gallate(corn)
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
tabebuia impetiginosa (taheebo) bark
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
Haritaki
๐๐ฝ๏ธ Dosages
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
anise
๐๐ฝ๏ธ Dosages
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
lactobacillus helveticus
|
6
|
0
|
6
๐
๐
๐
|
Sumac(Rhus coriaria)
|
8
|
2
|
6
๐
๐
๐
๐
๐
|
tannic acid
|
6
|
0
|
6
๐
๐
|
low protein diet
|
9
|
3
|
6
๐
๐
๐
๐
๐
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
plantago asiatica l.
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
benzethonium chloride
|
6
|
0
|
6
๐
๐
๐
|
olea europaea,olive leaf
๐๐ฝ๏ธ Dosages
|
8
|
2
|
6
๐
๐
๐
๐
๐
|
bioflorin,enterococcus faecium sf 68,(probiotics)
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
methyl gallate
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
yogurt
|
6
|
0
|
6
๐
๐
๐
|
barley,oat
|
8
|
2
|
6
๐
๐
๐
๐
๐
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
0
|
6
๐
๐
๐
|
lactobacillus casei shirota (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
2
|
6
๐
๐
๐
|
intesti-bacteriophage
|
8
|
2
|
6
๐
๐
๐
๐
๐
๐
|
Nicotine, Nicotine Patch
|
7
|
1
|
6
๐
๐
๐
|
green tea
|
8
|
2
|
6
๐
๐
๐
|
wheat bran
|
8
|
2
|
6
๐
๐
๐
๐
๐
|
mutaflor escherichia coli nissle 1917 (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
0
|
6
๐
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
12
|
6
|
6
๐
๐
๐
๐
๐
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
6
|
0
|
5
๐
๐
๐
๐
|
Conjugated Linoleic Acid
|
5
|
0
|
5
๐
๐
๐
๐
|
cherry
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
buckwheat
|
6
|
1
|
5
๐
๐
๐
๐
๐
|
tea
|
6
|
1
|
5
๐
๐
|
whey
๐๐ฝ๏ธ Dosages
|
7
|
2
|
5
๐
๐
๐
๐
|
whole grain,bran
|
5
|
0
|
5
๐
๐
๐
๐
|
lactobacillus helveticus,lactobacillus rhamnosus (probiotics)
|
5
|
0
|
5
๐
๐
๐
๐
|
xylitol
|
5
|
0
|
5
|
zinc
๐๐ฝ๏ธ Dosages
|
11
|
6
|
5
๐
๐
๐
๐
|
koji aspergillus oryzae
|
5
|
0
|
5
๐
๐
๐
๐
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
๐
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
7
|
2
|
5
๐
๐
๐
๐
|
milk thistle(silybum marianum)
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
Mango ginger(curcuma amada)
|
6
|
1
|
5
๐
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
9
|
4
|
5
๐
๐
๐
๐
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
cinnamomum tamala
|
6
|
1
|
5
๐
๐
๐
๐
|
hou-po-da-huang-tang
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
salvia officinalis (sage)
|
6
|
1
|
5
๐
๐
๐
๐
|
cholic acid (bile acid)
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
cinnamomum zeylanicum
|
6
|
1
|
5
๐
๐
๐
๐
๐
|
Opium poppy (Papaver somniferum)
|
6
|
1
|
5
๐
๐
๐
๐
|
vegetable
|
5
|
0
|
5
๐
๐
๐
๐
|
western diet
|
5
|
0
|
5
๐
๐
|
micromeria fruticosa,White-leaved Savory
|
7
|
2
|
5
๐
๐
๐
๐
|
Oyster Mushroom
|
5
|
0
|
5
๐
๐
๐
๐
|
PreforPro
|
5
|
0
|
5
๐
๐
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
2
|
5
๐
๐
|
palm kernel meal
|
7
|
2
|
5
๐
๐
๐
๐
|
rye
|
5
|
0
|
5
๐
๐
๐
๐
|
lavender
|
5
|
0
|
5
๐
๐
๐
๐
|
bacillus (probiotics)
|
5
|
0
|
5
๐
๐
๐
๐
|
Baicalin
|
5
|
0
|
5
๐
๐
|
sarcodiotheca gaudichaudii (red sea weed)
|
7
|
2
|
5
๐
๐
|
Umeboshi (Japanese Apricot or Prunus mume )
|
7
|
2
|
5
๐
๐
๐
๐
|
Cistus Incanus
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
allium cepa
|
6
|
1
|
5
๐
๐
๐
๐
|
n-acetyl-d-glucosamine
|
5
|
0
|
5
๐
๐
๐
๐
|
l-sorbose
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
rhubarb
|
6
|
1
|
5
๐
๐
๐
๐
|
Soymilk
|
5
|
0
|
5
๐
๐
๐
๐
|
sunflower oil
|
5
|
0
|
5
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
12
|
7
|
5
๐
๐
๐
๐
|
lemon oil
|
5
|
0
|
5
๐
๐
๐
๐
|
l-phenylalanine
|
5
|
0
|
5
๐
|
merbromin
|
8
|
3
|
5
๐
๐
๐
๐
|
Vitamin B
|
5
|
0
|
4
๐
๐
๐
|
honey
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
|
cabbage
|
4
|
0
|
4
๐
๐
๐
๐
|
fruit/legume fibre
|
5
|
1
|
4
๐
๐
๐
|
Shen Ling Bai Zhu San
|
4
|
0
|
4
๐
๐
๐
|
Kiwifruit
|
4
|
0
|
4
๐
๐
๐
๐
|
safflower oil
|
5
|
1
|
4
๐
๐
๐
๐
|
polymannuronic acid
|
5
|
1
|
4
๐
๐
๐
|
potatoes
|
4
|
0
|
4
๐
๐
|
bacillus laterosporus (probiotic)
|
6
|
2
|
4
๐
๐
๐
|
gum arabic (prebiotic)
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
|
brassica juncea
|
6
|
2
|
4
๐
|
thonzonium bromide,(pharmacological additive)
|
8
|
4
|
4
๐
๐
๐
๐
|
lactose
|
5
|
1
|
4
๐
๐
๐
|
Lactobacillus pentosus
|
4
|
0
|
4
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
10
|
6
|
3
๐
|
purple sweet potatoes
|
5
|
2
|
3
๐
๐
|
Pork
|
3
|
0
|
3
๐
๐
๐
|
high fiber diet
|
4
|
1
|
3
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
5
|
3
๐
๐
|
dietary phytoestrogens (isoflavones)
|
3
|
0
|
3
๐
๐
|
Tea tree
|
3
|
0
|
3
๐
๐
|
xylopia aethiopica (herb)
|
3
|
0
|
3
๐
๐
|
chicory (prebiotic)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
|
glycerol monolaurate (Monolaurin)
|
8
|
5
|
3
๐
๐
|
Psyllium (Plantago Ovata Husk)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
|
stevia
๐๐ฝ๏ธ Dosages
|
5
|
2
|
3
๐
|
pea (fiber, protein)
|
5
|
2
|
3
๐
๐
|
Moringa Oleifera
|
3
|
0
|
3
๐
|
lemon
|
5
|
2
|
3
๐
๐
๐
|
Bofutsushosan
|
4
|
1
|
3
๐
๐
๐
|
galla rhois
|
4
|
1
|
3
๐
๐
|
refined wheat breads
|
3
|
0
|
3
๐
๐
๐
|
Cinnamaldehyde
|
4
|
1
|
2
๐
|
bacopa monnieri
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
low animal protein diet
|
2
|
0
|
2
|
lactobacillus kefiri (NOT KEFIR)
|
5
|
3
|
2
|
pomegranate
๐๐ฝ๏ธ Dosages
|
7
|
5
|
2
๐
|
gynostemma pentaphyllum (Jiaogulan)
|
4
|
2
|
2
๐
|
enterococcus durans (probiotics)
|
2
|
0
|
2
๐
|
Trigonelline (found in Coffee)
|
2
|
0
|
2
๐
|
Uva Ursi
|
2
|
0
|
2
๐
|
Manuka Honey
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
Lactococcus lactis diacetylactis
|
2
|
0
|
2
๐
|
Agavins (agave sugar)
|
4
|
2
|
2
๐
|
Apple skin
|
2
|
0
|
2
๐
|
capsaicin (hot pepper)
|
2
|
0
|
2
๐
|
Pineapple
|
2
|
0
|
2
๐
|
Caramel color
|
2
|
0
|
2
๐
|
oats
|
2
|
0
|
2
๐
|
peganum harmala (rue)
|
4
|
2
|
2
๐
|
xylooligosaccharide (prebiotic)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
Umcka
|
2
|
0
|
2
๐
|
Bilberry
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
Aloe
|
2
|
0
|
2
๐
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
|
oligosaccharides (prebiotic)
|
5
|
3
|
2
๐
|
Tapatio
|
2
|
0
|
2
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
8
|
6
|
2
๐
|
bacillus pumilus
|
2
|
0
|
2
๐
|
catechins (from tea/wine)
|
2
|
0
|
2
๐
๐
|
Tributyrin
|
3
|
1
|
2
๐
|
Turmeric
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
acetic acid
|
3
|
1
|
2
๐
|
Boldo
|
2
|
0
|
2
๐
๐
|
Cacao
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
๐
|
helichrysum italicum,Immortelle
|
3
|
1
|
2
๐
|
Reduce choline (Beef, Chicken Eggs)
|
2
|
0
|
2
๐
๐
|
naringenin(grapefruit) (Flavonoid)
|
3
|
1
|
2
๐
|
white button mushrooms
|
2
|
0
|
2
๐
|
Vegemite
|
2
|
0
|
2
๐
|
Acai
|
2
|
0
|
2
๐
|
co2
|
2
|
0
|
2
๐
|
Fernet
|
2
|
0
|
2
๐
|
hypocaloric hyperproteic diet
|
2
|
0
|
2
|
sodium butyrate
|
5
|
3
|
2
๐
|
Tabasco sauce
|
2
|
0
|
2
๐
|
rice bran
|
4
|
2
|
2
๐
|
propolis(bee's glue)
|
2
|
0
|
2
๐
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
|
Mustard yellow
|
2
|
0
|
2
๐
|
whole grain diet
|
2
|
0
|
2
|
vitamin B3,niacin
๐๐ฝ๏ธ Dosages
|
12
|
10
|
2
๐
|
Silver
|
2
|
0
|
2
๐
|
Citric acid
|
2
|
0
|
2
๐
|
florfenicol
|
4
|
2
|
2
๐
|
Glycolic acid
|
2
|
0
|
2
๐
|
strawberry
|
2
|
0
|
2
๐
|
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]
|
2
|
0
|
2
๐
|
Sauerkraut
|
2
|
0
|
2
๐
|
Fruits (Cooked)
|
2
|
0
|
2
๐
|
Galangal
|
2
|
0
|
2
๐
|
Indian Olive(olea ferruginea royle)
|
2
|
0
|
2
๐
|
Sodium benzoate
|
2
|
0
|
2
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
12
|
10
|
2
|
dequalinium dichloride
|
7
|
5
|
2
๐
|
avocado peel
|
2
|
0
|
2
๐
|
Clove
|
2
|
0
|
2
๐
|
noni
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
polydextrose
|
2
|
0
|
2
๐
|
Eucalyptus
|
2
|
0
|
2
|
quercetin
๐๐ฝ๏ธ Dosages
|
9
|
7
|
2
๐
|
Lemon Balm
|
2
|
0
|
2
๐
|
low processed foods diet
|
2
|
0
|
2
๐
|
marjoram
|
2
|
0
|
2
๐
|
catechol
|
2
|
0
|
2
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
9
|
7
|
2
๐
|
Citicoline
|
2
|
0
|
1
|
anemopsis californica, Yerba mansa
|
1
|
0
|
1
|
gluten
|
1
|
0
|
1
|
germinated barley food-stuff
|
1
|
0
|
1
|
lactobacillus brevis (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
Rosmarinic acid
|
1
|
0
|
1
๐
|
Lithium
|
2
|
1
|
1
๐
|
Peanut
|
2
|
1
|
1
|
hexachlorophene
|
6
|
5
|
1
|
Exercise
|
4
|
3
|
1
|
chaga (mushroom)
|
1
|
0
|
1
|
Astragalus polysaccharide
|
1
|
0
|
1
|
nobiletin
|
1
|
0
|
1
|
Caffeine
|
12
|
11
|
1
|
coleus forskohlii
|
1
|
0
|
1
|
turnera diffusa(Damiana)
|
1
|
0
|
1
|
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)
|
1
|
0
|
1
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
12
|
11
|
1
|
nephelium longan,lychee fruit
|
1
|
0
|
1
|
punicic acid
|
1
|
0
|
1
|
l-proline
|
9
|
8
|
1
๐
|
dairy
|
2
|
1
|
1
|
Sodas
|
1
|
0
|
1
|
starch-fed
|
1
|
0
|
1
|
trametes versicolor(Turkey tail mushroom)
|
1
|
0
|
1
๐
|
nuts
|
2
|
1
|
1
๐
|
pectin
|
2
|
1
|
1
|
gallate (food additive)
|
3
|
2
|
1
|
Konjaku flour
|
1
|
0
|
1
|
Kaempferol
|
1
|
0
|
1
|
Lycopene
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
oplopanax horridus(Devil's Club)
|
3
|
2
|
1
๐
|
lactobacillus bulgaricus (probiotics)
|
2
|
1
|
1
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
coptis chinensis, Chinese goldthread
|
1
|
0
|
1
|
Carvacrol
|
1
|
0
|
1
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
hyperiform
|
1
|
0
|
1
|
eucalyptus globulus,Tasmanian blue gum
|
1
|
0
|
1
|
GABA
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Carthamus tinctorius L,Safflower
|
1
|
0
|
1
|
larrea tridentata( creosote bush, greasewood)
|
1
|
0
|
1
|
moderate-protein moderate-carbohydrate
|
1
|
0
|
1
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
1
|
0
|
1
|
fraxinus angustifolia,narrow-leafed ash
|
1
|
0
|
1
|
withania somnifera,ashwagandha
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
Olive Oil
|
1
|
0
|
1
|
Rutin
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
epicatechin
|
3
|
2
|
1
|
(+)-catechin
|
3
|
2
|
1
|
Codonopsis pilosula
|
1
|
0
|
1
๐
|
Dendrobium officinale
|
2
|
1
|
1
|
Salvia hispanica,Chia Seeds
|
1
|
0
|
1
๐
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
๐
|
spirulina(cyanobacteria)
|
2
|
1
|
1
|
Fersis Bacteriophage
|
3
|
2
|
1
|
Ginseng
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
๐
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
cruciferous vegetables (broccoli cabbage)
|
1
|
0
|
0
|
Echinacea
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
ketogenic diet
|
5
|
5
|
0
|
Red Cabbage
|
1
|
1
|
0
|
carbohydrates
|
1
|
1
|
0
|
Honeysuckle
|
1
|
1
|
0
|
Reishi Mushroom
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
sulfites food additives
|
2
|
2
|
0
|
fat
|
3
|
3
|
0
|
Fish Sauce
|
1
|
1
|
0
|
vsl#3 (probiotics)
|
4
|
4
|
0
|
Papaya leaf
|
1
|
1
|
0
|
Red 40
|
1
|
1
|
0
|
annatto
|
2
|
2
|
0
|
Pickle juice
|
1
|
1
|
0
|
Grapefruit seed extract
|
3
|
3
|
0
|
lactobacillus acidophilus,cellobiose (probiotics)
|
1
|
1
|
0
|
Cilantro
|
1
|
1
|
0
|
Cola (w/ aspartame)
|
1
|
1
|
0
|
Pumpkin seed
|
1
|
1
|
0
|
Sijunzi decoction
|
2
|
2
|
0
|
Lime
|
1
|
1
|
0
|
vitamin a
๐๐ฝ๏ธ Dosages
|
8
|
8
|
0
|
Goldenseal
|
1
|
1
|
0
|
Vitamin B1,thiamine hydrochloride
๐๐ฝ๏ธ Dosages
|
11
|
11
|
0
|
hexetidine
|
10
|
10
|
0
|
Cardamom
|
1
|
1
|
0
|
Coffee
|
1
|
1
|
0
|
fucoidan
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
magnolia bark
|
2
|
2
|
0
|
Nutmeg
|
1
|
1
|
0
|
iron
๐๐ฝ๏ธ Dosages
|
11
|
11
|
0
|
Cumin
|
1
|
1
|
0
|
Cottage Cheese
|
1
|
1
|
0
|
Carrot (juice)
|
1
|
1
|
0
|
sucralose
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
11
|
11
|
0
|
Onion
|
1
|
1
|
0
|
Hops
|
1
|
1
|
0
|
Mangosteen
|
1
|
1
|
0
|
chamaemelum nobile,chamomile
|
1
|
1
|
0
|
aloe vera
|
2
|
2
|
0
|
chondrus crispus,red sea weed
|
2
|
2
|
0
|
Soy sauce
|
1
|
1
|
0
|
blueberry
|
1
|
1
|
0
|
amaranth
|
2
|
2
|
0
|
Elderberry
|
1
|
1
|
0
|
Epazote
|
1
|
1
|
0
|
jatropha curcas [can be poisonous]
|
2
|
2
|
0
|
polyphenols
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Caraway
|
1
|
1
|
0
|
lard
|
2
|
2
|
0
|
Lemon peel
|
1
|
1
|
0
|
kombucha
|
1
|
1
|
0
|
butirosin
|
2
|
2
|
-1
|
alanine
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
Racetams
๐๐ฝ๏ธ Dosages
|
10
|
11
|
-1
|
retinoic acid,(Vitamin A derivative)
|
10
|
11
|
-1
๐
|
Bile Acid Sequestrant
|
1
|
2
|
-1
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
10
|
11
|
-1
|
Pistachio
|
0
|
1
|
-1
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
10
|
11
|
-1
|
Toothpaste fluoride
|
2
|
3
|
-1
|
marijuana
|
0
|
1
|
-1
๐
|
chlorhexidine
|
1
|
2
|
-1
|
Tudca
|
0
|
1
|
-1
|
Lactobacillus salivarius UCC118
|
0
|
1
|
-1
|
Vitamin B6,pyridoxine hydrochloride
๐๐ฝ๏ธ Dosages
|
10
|
11
|
-1
๐
|
cellulose (prebiotic)
|
1
|
2
|
-1
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
10
|
11
|
-1
|
high red meat
|
6
|
7
|
-1
|
hydrogenated palm oil
|
0
|
1
|
-1
|
inosine
|
0
|
1
|
-1
|
glyphosate
|
0
|
1
|
-1
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
10
|
11
|
-1
|
Fiber, total dietary
|
0
|
1
|
-1
|
choline
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
acetylsalicylic acid,aspirin
|
10
|
11
|
-1
|
heme
|
0
|
1
|
-1
|
owning pet
|
0
|
1
|
-1
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
10
|
11
|
-1
|
Dextrin
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
l-citrulline
|
0
|
1
|
-1
|
Lentilactobacillus buchneri
|
5
|
6
|
-1
|
propionate
|
0
|
1
|
-1
|
high carbohydrate diet
|
0
|
1
|
-1
๐
|
emblica officinalis
|
1
|
2
|
-1
|
epicor
|
0
|
1
|
-1
|
bean
|
4
|
5
|
-1
|
lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)
|
0
|
1
|
-1
|
humic substances
|
0
|
1
|
-1
|
Theobromine (in food)
|
10
|
11
|
-1
|
sulfabenzamide
|
10
|
11
|
-1
|
Prescript Assist (2018 Formula)
|
0
|
1
|
-1
|
Titanium Dioxide (E171) (TiO2)
|
0
|
1
|
-1
|
Rapamycin
|
0
|
1
|
-1
|
oligofructose-enriched inulin (prebiotic)
|
2
|
3
|
-1
|
brown algae
|
0
|
1
|
-1
|
Polyethylene glycol
|
0
|
1
|
-1
|
pomegranate juice
|
0
|
1
|
-1
๐
|
Methionine
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
๐
|
rare meat
|
1
|
2
|
-1
|
bisphenol a (bpa)
|
0
|
1
|
-2
๐
|
Hibiscus
|
0
|
2
|
-2
๐
|
low fodmap diet
|
0
|
2
|
-2
๐
|
Irgasan
|
0
|
2
|
-2
๐
|
fruit
|
2
|
4
|
-2
๐
|
doenjang (fermented bean paste)
|
0
|
2
|
-2
๐
|
Prescript Assist (Original Formula)
|
0
|
2
|
-2
๐
|
Sriracha sauce
|
0
|
2
|
-2
๐
|
Mustard seed extract
|
0
|
2
|
-2
๐
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
4
|
-2
๐
|
Cayenne
|
0
|
2
|
-2
๐
|
Piperine
|
0
|
2
|
-2
๐
|
Lemongrass
|
0
|
2
|
-2
๐
|
blackcurrant
|
0
|
2
|
-2
๐
|
isobutyric acid
|
0
|
2
|
-2
๐
|
isovaleric acid(fatty acid)
|
0
|
2
|
-2
๐
|
low fiber diet
|
0
|
2
|
-2
๐
|
Horseradish
|
0
|
2
|
-2
๐
๐
|
ginko
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
๐
|
glucose (sugar)
|
1
|
3
|
-2
|
Slippery Elm
|
9
|
11
|
-2
๐
|
banana
|
0
|
2
|
-2
๐
|
Bay Leaf
|
0
|
2
|
-2
|
chitooligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
๐
|
raffinose(sugar beet)
|
2
|
4
|
-2
๐
|
Papaya seed
|
0
|
2
|
-2
๐
|
Parsley
|
0
|
2
|
-2
๐
|
Dandelion
|
0
|
2
|
-2
๐
๐
|
grape polyphenols
|
1
|
3
|
-2
|
vitamin B7, biotin
๐๐ฝ๏ธ Dosages
|
10
|
12
|
-2
|
cranberry bean flour
|
3
|
5
|
-2
๐
|
Celery Seed
|
0
|
2
|
-2
๐
|
Astragalus
|
0
|
2
|
-2
๐
|
l-taurine
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
high processed foods diet
|
0
|
2
|
-2
๐
|
chlorine
|
0
|
2
|
-2
๐
|
broccoli
|
0
|
2
|
-2
๐
|
bacillus subtilis natto (probiotics)
|
0
|
2
|
-2
|
non-starch polysaccharides
|
5
|
7
|
-2
๐
|
Kimchi
|
0
|
2
|
-2
๐
๐
|
galactose (milk sugar)
|
1
|
3
|
-3
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
10
|
13
|
-3
๐
|
levan
|
3
|
6
|
-3
๐
|
alcoholic beverages
|
2
|
5
|
-3
๐
๐
๐
|
xylan (prebiotic)
|
1
|
4
|
-3
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
2
|
5
|
-3
๐
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
6
|
-3
๐
๐
|
Far infrared Sauna
|
0
|
3
|
-3
๐
๐
|
Miso
|
0
|
3
|
-3
๐
๐
|
d-ribose
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
|
bentonite
|
2
|
5
|
-3
๐
๐
|
Cranberry
|
0
|
3
|
-3
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
2
|
5
|
-4
๐
๐
๐
๐
|
Ferric citrate
|
1
|
5
|
-4
|
Baking Soda, Sodium Bicarbonate
|
5
|
9
|
-4
๐
๐
๐
|
fluorine
|
0
|
4
|
-4
๐
|
green-lipped mussel
|
4
|
8
|
-4
๐
|
navy bean
|
4
|
8
|
-4
๐
๐
๐
๐
|
extra virgin olive oil
|
1
|
5
|
-4
๐
๐
๐
|
SAM-e
|
0
|
4
|
-4
๐
๐
|
carboxymethyl cellulose (prebiotic)
|
2
|
6
|
-4
๐
|
aspartame (sweetner)
|
3
|
7
|
-4
๐
๐
|
quercetin,resveratrol
|
2
|
6
|
-4
๐
๐
๐
๐
|
sugar
|
1
|
5
|
-5
๐
๐
๐
๐
|
l-serine
|
0
|
5
|
-5
๐
๐
๐
๐
|
cannabinoids
|
0
|
5
|
-5
๐
๐
๐
๐
|
low-fat diets
|
0
|
5
|
-5
๐
๐
๐
๐
|
General Biotics Equilibrium
|
0
|
5
|
-5
๐
๐
๐
๐
|
cvs maximum strength probiotic
|
0
|
5
|
-5
๐
๐
|
mediterranean diet
|
2
|
7
|
-5
๐
๐
๐
๐
๐
|
catecholamines (polyphenol)
|
1
|
6
|
-5
๐
๐
|
bifidobacterium longum bb536 (probiotics)
|
2
|
7
|
-5
๐
๐
๐
๐
|
l-glutamic acid
|
0
|
5
|
-5
๐
๐
๐
๐
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
0
|
5
|
-5
๐
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
3
|
8
|
-5
๐
๐
|
epinephrine
|
2
|
7
|
-6
๐
๐
๐
๐
๐
๐
|
cadium
|
1
|
7
|
-6
๐
๐
๐
๐
๐
๐
|
low carbohydrate diet
|
1
|
7
|
-6
๐
๐
๐
๐
๐
|
colinfant e.coli probiotics
|
0
|
6
|
-6
๐
๐
|
lactulose
|
3
|
9
|
-6
๐
๐
๐
๐
๐
|
symbioflor 2 e.coli probiotics
|
0
|
6
|
-6
๐
|
high sugar diet
|
4
|
10
|
-6
๐
๐
๐
๐
๐
|
a-glucosidase inhibitors
|
0
|
6
|
-6
๐
๐
๐
๐
๐
|
red alga Laurencia tristicha
|
0
|
6
|
-6
๐
๐
๐
๐
๐
|
low-fat high-complex carbohydrate diet
|
0
|
6
|
-7
๐
๐
๐
๐
๐
๐
|
beef
|
0
|
7
|
-7
๐
|
ibuprofen
|
7
|
14
|
-7
๐
๐
๐
๐
๐
๐
|
high animal protein diet
|
0
|
7
|
-7
๐
|
ku ding cha tea
|
7
|
14
|
-7
๐
๐
๐
๐
๐
๐
๐
|
camelina seed
|
1
|
8
|
-7
๐
๐
๐
๐
๐
๐
๐
|
high-protein diet
|
1
|
8
|
-7
๐
๐
๐
๐
๐
๐
๐
|
mannooligosaccharide (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
8
|
-7
๐
๐
๐
๐
๐
๐
|
carob
|
0
|
7
|
-8
๐
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
7
|
15
|
-8
๐
๐
๐
๐
๐
๐
๐
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
1
|
9
|
-8
๐
๐
๐
๐
๐
๐
๐
|
sodium stearoyl lactylate
|
0
|
8
|
-8
๐
๐
๐
๐
๐
๐
๐
|
l-glutamine
๐๐ฝ๏ธ Dosages
|
0
|
8
|
-9
๐
๐
๐
๐
๐
๐
๐
|
triclosan
|
0
|
9
|
-9
๐
๐
๐
๐
|
vegetable/fruit juice-based diets
|
2
|
11
|
-11
๐
๐
|
Vitamin B9,folic acid
๐๐ฝ๏ธ Dosages
|
5
|
16
|
-11
๐
๐
๐
๐
๐
๐
๐
|
smoking
|
1
|
12
|
-14
๐
๐
๐
๐
๐
๐
๐
|
gluten-free diet
|
1
|
15
|