Modelled supplements for Inflammatory Bowel Disease

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
39 👍 👍 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 55 16
37 👍 👍 inulin (prebiotic)   📏🍽️ Dosages 50 13
34 👍 berberine   📏🍽️ Dosages 53 19
34 👍 👍 👍 vegetarians   44 10
32 👍 👍 👍 oregano (origanum vulgare, oil) |   42 10
30 👍 👍 👍 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 39 9
29 👍 👍 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 39 10
29 👍 👍 👍 👍 👍 👍 👍 black raspberries   📏🍽️ Dosages 33 4
28 👍 lactobacillus casei (probiotics)   📏🍽️ Dosages 47 19
28 👍 👍 👍 👍 👍 👍 👍 fibre-rich macrobiotic ma-pi 2 diet   31 3
26 👍 vitamin d   📏🍽️ Dosages 43 17
26 👍 wheat   40 14
25 👍 barley   📏🍽️ Dosages 41 16
25 👍 👍 👍 👍 👍 👍 👍 disodium fumarate (food additive)   26 1
25 👍 👍 walnuts   📏🍽️ Dosages 34 9
25 👍 triphala   📏🍽️ Dosages 50 25
25 👍 brown rice   38 13
24 👍 soy   📏🍽️ Dosages 43 19
24 👍 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 44 20
23 👍 👍 👍 👍 resistant maltodextrin   28 5
22 👍 red wine   38 16
22 👍 arabinoxylan oligosaccharides (prebiotic)   36 14
21 👍 👍 fasting   31 10
21 👍 👍 👍 👍 neem   📏🍽️ Dosages 26 5
21 👍 👍 gallic acid (food additive)   29 8
21 👍 👍 👍 👍 👍 👍 👍 bifidobacterium catenulatum,(probiotics)   22 1
20 👍 👍 pectin   29 9
20 👍 👍 👍 👍 👍 bifidobacterium pseudocatenulatum,(probiotics)   24 4
20 👍 👍 saccharin   30 10
20 👍 garlic (allium sativum)   📏🍽️ Dosages 33 13
19 resistant starch   43 24
19 👍 👍 👍 👍 👍 👍 syzygium aromaticum (clove)   22 3
19 👍 👍 👍 👍 👍 👍 👍 red chiles (Capsicum)   21 2
19 👍 👍 Alpha-Ketoglutarate   27 8
19 👍 l-proline   36 17
19 👍 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   34 15
18 👍 👍 👍 👍 👍 👍 👍 Sumac(Rhus coriaria)   20 2
18 👍 cinnamon (oil. spice)   📏🍽️ Dosages 33 15
18 👍 👍 👍 sodium butyrate   24 6
18 👍 👍 👍 👍 👍 👍 👍 intesti-bacteriophage   19 1
18 👍 rosmarinus officinalis (rosemary)   36 18
18 👍 👍 👍 👍 👍 👍 👍 xylaria hypoxylon (fungi)   19 1
18 👍 👍 👍 chrysanthemum morifolium   24 6
18 👍 👍 rhubarb   25 7
18 👍 👍 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 25 7
17 👍 thyme (thymol, thyme oil)   26 9
17 👍 fish oil   📏🍽️ Dosages 28 11
17 👍 👍 👍 👍 chicken   21 4
17 👍 👍 👍 👍 👍 👍 👍 hypericin(St. John's Wort)   18 1
17 👍 Pulses   34 17
17 bacillus subtilis (probiotics)   📏🍽️ Dosages 38 21
17 👍 Curcumin   📏🍽️ Dosages 31 14
17 zinc   📏🍽️ Dosages 36 19
17 👍 👍 foeniculum vulgare (Fennel)   23 6
17 👍 👍 👍 low protein diet   22 5
17 👍 👍 👍 👍 👍 👍 👍 olea europaea (olive leaf)   📏🍽️ Dosages 18 1
17 👍 👍 👍 👍 👍 👍 👍 coriander oil   18 1
16 👍 bifidobacterium longum (probiotics)   📏🍽️ Dosages 30 14
16 👍 👍 👍 👍 👍 👍 👍 salvia officinalis (sage)   18 2
16 👍 👍 👍 👍 👍 polydextrose   19 3
16 👍 high fiber diet   29 13
16 👍 👍 👍 Goji (berry,juice)   21 5
16 👍 👍 👍 👍 👍 👍 👍 White-leaved Savory(micromeria fruticosa)   16 0
16 👍 👍 👍 Fisetin   📏🍽️ Dosages 21 5
15 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 35 20
15 👍 👍 Burdock Root   22 7
15 👍 👍 👍 👍 👍 👍 👍 pomegranate blossom tea   16 1
15 👍 👍 👍 👍 👍 👍 👍 rosehip tea   16 1
15 👍 👍 👍 👍 👍 👍 👍 capsaicin (hot pepper)   16 1
15 👍 👍 galla chinensis (herb)   22 7
15 👍 glycine   📏🍽️ Dosages 25 10
15 👍 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 24 9
15 👍 👍 👍 👍 👍 👍 👍 polysorbate 80   17 2
15 👍 👍 👍 👍 👍 Pork   18 3
15 👍 👍 👍 👍 👍 👍 👍 Peptide LL-37   15 0
15 👍 👍 👍 👍 👍 👍 👍 low processed foods diet   16 1
15 👍 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 29 14
15 👍 👍 ginger   22 7
15 👍 👍 👍 👍 👍 👍 👍 kefe cumin (laser trilobum l.)   16 1
15 👍 xylan (prebiotic)   23 8
14 👍 👍 👍 👍 👍 👍 👍 Vitamin E   📏🍽️ Dosages 15 1
14 👍 👍 dietary fiber   20 6
14 👍 👍 👍 vitamin b2(Riboflavin)   📏🍽️ Dosages 18 4
14 👍 tea   28 14
14 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 41 27
14 👍 👍 👍 👍 high salt   17 3
14 👍 👍 👍 fenugreek   18 4
14 👍 👍 👍 👍 Ajwain (trachyspermum ammi)   17 3
14 👍 👍 👍 Nicotine   18 4
14 👍 Shen Ling Bai Zhu San   23 9
13 👍 👍 fruit/legume fibre   19 6
13 👍 👍 animal-based diet   18 5
13 👍 👍 👍 👍 👍 👍 👍 SES bacteriophage   14 1
13 👍 👍 👍 👍 👍 👍 👍 lemongrass oil   13 0
13 👍 👍 monolaurin   18 5
13 👍 👍 👍 tulsi   📏🍽️ Dosages 17 4
13 👍 👍 selenium   📏🍽️ Dosages 19 6
13 👍 👍 👍 salt (sodium chloride)   17 4
13 👍 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   23 10
13 👍 👍 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 18 5
13 👍 👍 Glucomannan   📏🍽️ Dosages 19 6
12 👍 👍 👍 👍 👍 👍 👍 papaya   13 1
12 👍 dietary phytoestrogens (isoflavones)   22 10
12 👍 chicory (prebiotic)   19 7
12 👍 👍 👍 Tryptophan   📏🍽️ Dosages 16 4
12 👍 👍 👍 👍 👍 👍 raw potato starch   14 2
12 👍 👍 👍 👍 arabinogalactan (prebiotic)   15 3
12 👍 👍 👍 👍 Oyster Mushroom   15 3
12 👍 👍 👍 👍 👍 👍 👍 wormwood(artemisia)   12 0
12 👍 👍 👍 👍 nigella sativa seed (black cumin)   15 3
12 👍 👍 stevia   17 5
12 👍 whole-grain barley   📏🍽️ Dosages 23 11
12 👍 👍 👍 👍 genistein   15 3
12 👍 👍 👍 👍 👍 👍 👍 low animal protein diet   13 1
12 👍 👍 👍 👍 👍 👍 👍 enterococcus durans (probiotics)   13 1
12 👍 👍 persimmon tannin   18 6
12 👍 👍 peppermint (spice, oil)   18 6
11 👍 👍 Umeboshi (Japanese Apricot or Prunus mume )   15 4
11 👍 👍 👍 👍 👍 👍 👍 Cistus Incanus   11 0
11 👍 rosa rugosa   18 7
11 pomegranate   📏🍽️ Dosages 35 24
11 👍 👍 Cinnamaldehyde   15 4
11 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   23 12
11 👍 Psyllium (Plantago Ovata Husk)   21 10
11 Cacao   📏🍽️ Dosages 26 15
11 👍 👍 Kiwifruit   16 5
11 👍 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 19 8
11 pediococcus acidilactic (probiotic)   24 13
11 👍 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 21 10
11 👍 👍 kefir   16 5
11 👍 👍 👍 👍 👍 avocado peel   13 2
11 👍 👍 whole grain,bran   16 5
11 👍 👍 👍 👍 👍 👍 👍 PYO Bacteriophage   12 1
11 👍 👍 👍 👍 👍 👍 👍 rosa canina   12 1
11 👍 👍 👍 👍 👍 👍 👍 Chlorine Dioxide Solution (CDS)   12 1
11 bacillus coagulans (probiotics)   📏🍽️ Dosages 25 14
11 👍 👍 potatoes   15 4
11 👍 👍 👍 👍 👍 bacillus laterosporus (probiotic)   13 2
11 👍 👍 👍 👍 👍 👍 👍 bandicoot berry(leea indica)   11 0
10 👍 👍 👍 👍 👍 👍 👍 lactobacillus helveticus   10 0
10 👍 👍 👍 👍 👍 👍 👍 vitex negundo (herb)   11 1
10 chitooligosaccharides (prebiotic)   29 19
10 👍 👍 👍 👍 👍 👍 👍 polygonatum kingianum(Orange Flower Solomon's Seal.)   10 0
10 👍 Conjugated Linoleic Acid   17 7
10 👍 👍 👍 👍 👍 xylitol   12 2
10 👍 green tea   20 10
10 👍 👍 👍 👍 👍 👍 👍 white button mushrooms   10 0
10 👍 propyl gallate(corn)   17 7
10 👍 👍 👍 👍 👍 👍 👍 lemon   10 0
10 👍 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 16 6
10 👍 👍 Bismuth Salts   14 4
10 👍 👍 👍 👍 👍 👍 👍 Enko Bacteriophage   11 1
9 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 20 11
9 👍 👍 👍 👍 👍 👍 👍 l-sorbose   9 0
9 👍 👍 👍 👍 👍 👍 👍 n-acetyl-d-glucosamine   9 0
9 👍 Agavins (agave sugar)   15 6
9 👍 high resistant starch   14 5
9 👍 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   15 6
9 👍 👍 👍 👍 👍 👍 👍 d-fructose (sugar)   10 1
9 👍 👍 👍 👍 👍 👍 👍 Vitamin B   9 0
9 👍 👍 👍 👍 👍 👍 👍 sunflower oil   9 0
9 👍 laminaria hyperborea( tangle/cuvie - seaweed)   14 5
9 👍 👍 👍 👍 👍 👍 👍 bacillus (probiotics)   9 0
9 👍 👍 👍 👍 👍 👍 👍 Haritaki   📏🍽️ Dosages 9 0
9 👍 👍 👍 👍 👍 👍 👍 western diet   9 0
9 👍 👍 👍 👍 👍 👍 👍 vegetable   9 0
9 👍 meropenem   14 5
9 👍 blueberry   14 5
9 👍 👍 👍 👍 👍 👍 👍 milk thistle(silybum marianum)   📏🍽️ Dosages 9 0
9 barley,oat   23 14
9 👍 👍 👍 👍 👍 👍 👍 Immortelle(helichrysum italicum)   9 0
9 👍 👍 👍 cherry   12 3
9 👍 laminaria digitata(oarweed - seaweed)   15 6
9 whey   📏🍽️ Dosages 20 11
9 👍 👍 👍 safflower oil   12 3
9 👍 plantago asiatica l.   16 7
9 👍 👍 👍 nuts   12 3
8 👍 👍 👍 👍 👍 👍 👍 ashwagandha (withania somnifera)   📏🍽️ Dosages 8 0
8 enterococcus faecium (probiotic)   📏🍽️ Dosages 22 14
8 apple   31 23
8 👍 👍 Peanut   11 3
8 👍 👍 Lithium   11 3
8 👍 👍 👍 👍 👍 👍 👍 koji aspergillus oryzae   9 1
8 👍 👍 👍 👍 👍 👍 👍 Lactobacillus pentosus   8 0
8 almonds/ almond skins   📏🍽️ Dosages 18 10
8 naringenin(grapefruit) (Flavonoid)   17 9
8 👍 👍 👍 👍 👍 👍 👍 cholic acid (bile acid) (bile acid)   9 1
8 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 19 11
8 vitamin a   📏🍽️ Dosages 29 21
8 👍 👍 👍 👍 annatto   10 2
8 👍 methionine-choline-deficient (MCD) diet   15 7
8 ß-glucan   23 15
8 merbromin   18 10
8 👍 Ginseng   📏🍽️ Dosages 13 5
8 👍 👍 👍 👍 Dendrobium officinale   10 2
8 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 22 14
8 👍 👍 👍 👍 👍 👍 👍 honey   📏🍽️ Dosages 8 0
8 vsl#3 (probiotics)   17 9
7 👍 xylooligosaccharide (prebiotic)   13 6
7 👍 👍 cabbage   10 3
7 refined wheat breads   16 9
7 👍 👍 👍 👍 👍 👍 👍 cylicodiscus gabunensis (mimosaceae)   8 1
7 👍 👍 👍 👍 👍 👍 lavender   7 0
7 👍 schinus molle (herb)   12 5
7 Caffeine   35 28
7 👍 👍 👍 👍 👍 👍 Perilla frutescens(shiso)   📏🍽️ Dosages 7 0
7 wheat bran   24 17
7 👍 Vinegar   13 6
7 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 31 24
7 👍 hypocaloric hyperproteic diet   12 5
6 👍 👍 👍 propolis(bee's glue)   8 2
6 👍 👍 👍 Mustard yellow   8 2
6 👍 👍 👍 Acai   8 2
6 👍 👍 👍 Fernet   8 2
6 👍 👍 👍 Tabasco sauce   8 2
6 👍 👍 👍 Citric acid   8 2
6 👍 👍 👍 Cumin   8 2
6 👍 👍 👍 Trigonelline (found in Coffee) (found in Coffee)   8 2
6 👍 👍 👍 Glycolic acid   8 2
6 👍 👍 👍 👍 👍 strawberry   6 0
6 👍 👍 Bacillus clausii (Probiotics)   📏🍽️ Dosages 9 3
6 👍 benzethonium chloride   10 4
6 👍 👍 👍 Lemon Balm   8 2
6 non-starch polysaccharides   17 11
6 👍 👍 👍 Eucalyptus   8 2
6 👍 👍 👍 Clove   8 2
6 👍 👍 👍 Galangal   8 2
6 👍 👍 👍 Sodium benzoate   8 2
6 👍 sesuvium portulacastrum herb   11 5
6 👍 👍 👍 Boldo   8 2
6 Ferric citrate   17 11
6 👍 👍 👍 catechins (from tea/wine)   8 2
6 👍 👍 👍 Tapatio   8 2
6 👍 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   10 4
6 👍 Baicalin   11 5
6 👍 👍 👍 Bilberry   📏🍽️ Dosages 8 2
6 👍 👍 👍 Umcka   8 2
6 👍 cruciferous vegetables (broccoli cabbage)   12 6
6 👍 👍 👍 Red Cabbage   8 2
6 👍 👍 👍 Uva Ursi   8 2
6 👍 👍 👍 Apple skin   8 2
6 👍 👍 👍 Caramel color   8 2
5 👍 👍 👍 👍 👍 allium cepa   6 1
5 fruit   12 7
5 👍 👍 👍 👍 👍 l-phenylalanine   6 1
5 👍 👍 👍 👍 👍 lemon oil   6 1
5 👍 tabebuia impetiginosa (taheebo) bark   10 5
5 👍 👍 👍 👍 👍 Opium poppy (Papaver somniferum)   6 1
5 👍 👍 👍 👍 hyperiform   5 0
5 👍 fucoidan   📏🍽️ Dosages 8 3
5 methyl gallate   12 7
5 yogurt   11 6
5 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   11 6
5 quercetin   📏🍽️ Dosages 27 22
5 👍 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 10 5
5 👍 👍 👍 👍 👍 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   6 1
5 👍 👍 👍 👍 👍 cinnamomum tamala   6 1
5 mediterranean diet   26 21
5 👍 👍 👍 👍 👍 Mango ginger(curcuma amada)   6 1
5 👍 florfenicol   10 5
5 👍 bioflorin,enterococcus faecium sf 68,(probiotics)   10 5
5 👍 👍 👍 👍 👍 cinnamomum zeylanicum   6 1
5 tannic acid   12 7
5 👍 basil   9 4
4 👍 👍 👍 oplopanax horridus(Devil's Club)   4 0
4 👍 👍 👍 👍 mastic gum (prebiotic)   📏🍽️ Dosages 5 1
4 whole grain diet   10 6
4 👍 Nutmeg   7 3
4 👍 👍 glyphosate   6 2
4 👍 Onion   7 3
4 👍 👍 👍 cranberry polyphenols   4 0
4 gum arabic (prebiotic)   13 9
4 👍 kombucha   7 3
4 👍 👍 👍 👍 catechol   5 1
4 quercetin,resveratrol   18 14
4 👍 chamomile (chamaemelum nobile)   7 3
4 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 14 10
4 👍 Elderberry   7 3
4 👍 Epazote   7 3
4 👍 👍 👍 nobiletin   4 0
4 noni   📏🍽️ Dosages 12 8
4 👍 👍 👍 Rhubarb Peony Decoction   4 0
4 👍 Cardamom   7 3
4 saccharomyces cerevisiae (probiotics)   17 13
4 PreforPro   9 5
4 👍 slow digestible carbohydrates   8 4
4 👍 Pickle juice   7 3
4 silver nanoparticle   12 8
4 👍 Cola (w/ aspartame)   7 3
4 glyphosphate   9 5
4 👍 Lime   7 3
4 👍 Pumpkin seed   7 3
4 pea (fiber, protein)   16 12
4 lactobacillus kefiri (NOT KEFIR)   11 7
4 👍 👍 👍 Fersis Bacteriophage   4 0
4 👍 Honeysuckle   7 3
4 Soymilk   10 6
4 partially hydrolyzed guar gum   📏🍽️ Dosages 11 7
4 👍 👍 👍 👍 epicatechin   5 1
4 👍 Papaya leaf   7 3
4 👍 👍 👍 peganum harmala (rue)   4 0
4 👍 Red 40   7 3
4 👍 👍 sulfites food additives   6 2
3 👍 👍 Manjistha (Rubia cordifolia)   3 0
3 galla rhois   10 7
3 (+)-catechin   7 4
3 👍 👍 Lactococcus lactis diacetylactis   3 0
3 epinephrine   15 12
3 👍 👍 lingonberries   3 0
3 rye   13 10
3 👍 high carbohydrate diet   5 2
3 daesiho-tang   8 5
3 Guaiacol (polyphenol)   30 27
3 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 30 27
3 👍 👍 jatropha curcas [can be poisonous]   3 0
3 levan   17 14
3 👍 👍 Akkermansia muciniphila (probiotic)   📏🍽️ Dosages 3 0
3 cranberry bean flour   8 5
3 👍 punicic acid   6 3
3 Exercise   13 10
3 👍 👍 Pterostilbene   3 0
3 👍 mulberry fruit polysaccharide   5 2
3 👍 red wine polyphenols   6 3
3 👍 👍 👍 bacillus subtilis,lactobacillus acidophilus (probiotics)   4 1
3 gluten   11 8
3 Kimchi   7 4
3 👍 👍 chlorhexidine   3 0
3 👍 👍 aloe vera   3 0
3 high red meat   19 16
3 👍 grapes   5 2
3 polymannuronic acid   19 16
3 👍 👍 magnolia bark   3 0
3 👍 👍 Cheese   3 0
2 Bay Leaf   6 4
2 👍 Carvacrol   2 0
2 grape seed extract   📏🍽️ Dosages 9 7
2 👍 heme   4 2
2 high-fat diets   29 27
2 👍 owning pet   4 2
2 rice bran   7 5
2 👍 xylopia aethiopica (herb)   2 0
2 Papaya seed   6 4
2 aspartame (sweetner)   16 14
2 purple sweet potatoes   15 13
2 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 34 32
2 grape fiber   7 5
2 👍 chaga (mushroom)   4 2
2 buckwheat   13 11
2 Celery Seed   6 4
2 Krill Oil   5 3
2 Dextrin   7 5
2 Coffee   6 4
2 Horseradish   6 4
2 Tributyrin   10 8
2 Lemongrass   6 4
2 oligosaccharides (prebiotic)   18 16
2 palm kernel meal   12 10
2 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 12 10
2 Irgasan   6 4
2 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 25 23
2 👍 pomegranate juice   2 0
2 Hibiscus   6 4
2 👍 bacopa monnieri   📏🍽️ Dosages 2 0
2 Codonopsis pilosula   7 5
2 methyl benzethonium chloride   12 10
2 Mustard seed extract   6 4
2 👍 doenjang (fermented bean paste)   2 0
1 Chia Seeds (Salvia hispanica,)   1 0
1 bile (acid/salts)   19 18
1 bisphenol a (bpa)   6 5
1 gynostemma pentaphyllum (Jiaogulan)   7 6
1 Cranberry   13 12
1 amphotericin   1 0
1 anemopsis californica (Yerba mansa)   1 0
1 moderate-protein moderate-carbohydrate   3 2
1 larrea tridentata( creosote bush, greasewood)   1 0
1 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 20 19
1 ß-sitosterol   1 0
1 stigmastanol   1 0
1 ganoderma lucidum mycelium   1 0
1 👍 heparin   2 1
1 Turmeric   📏🍽️ Dosages 10 9
1 mint   1 0
1 coleus forskohlii   1 0
1 enriched butter diet   1 0
1 turnera diffusa(Damiana)   1 0
1 thonzonium bromide,(pharmacological additive)   16 15
1 bifidobacterium longum,lactobacillus helveticus (probiotics)   5 4
1 Indian Olive(olea ferruginea royle)   1 0
1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   3 2
1 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 32 31
1 eucalyptus globulus (Tasmanian blue gum)   1 0
1 👍 false yellowhead(inula viscosa)   2 1
1 anise   9 8
1 lactobacillus bulgaricus (probiotics)   1 0
1 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   1 0
1 banana   8 7
0 coptis chinensis (Chinese goldthread)   4 4
0 asparagus   2 2
0 high amylose cornstarch   2 2
0 microcrystalline cellulose (prebiotic)   1 1
0 hou-po-da-huang-tang   10 10
0 trametes versicolor(Turkey tail mushroom)   9 9
0 Bifidobacterium animalis   2 2
0 cellulose (prebiotic)   3 3
0 rice   2 2
0 cranberry (flour, polyphenols)   15 15
0 Toothpaste fluoride   11 11
0 polyphenols   📏🍽️ Dosages 8 8
0 amaranth   8 8
0 magnesium-deficient diet   5 5
0 lacto-ovo-vegetarian diet   2 2
0 hexachlorophene   10 10
0 germinated barley food-stuff   5 5
0 lactobacillus brevis (probiotics)   📏🍽️ Dosages 7 7
0 vitamin k2   📏🍽️ Dosages 1 1
0 Leonurine   2 2
0 epicor   4 4
0 dates   4 4
0 bifidobacterium breve (probiotic)   📏🍽️ Dosages 2 2
0 high beef diet   4 4
0 schisandra chinensis(magnolia berry or five-flavor-fruit)   5 5
0 maize   2 2
0 vitamin b3 (niacin)   📏🍽️ Dosages 29 29
0 high-saturated fat diet   3 3
0 plantain bananas   2 2
0 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   1 1
0 cold exposure   1 1
0 mannitol   2 2
0 Polyethylene glycol   3 3
0 Taxifolin   📏🍽️ Dosages 2 2
0 Beet   2 2
0 Bofutsushosan   9 9
0 Whole Milk   3 3
-1 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 29 30
-1 oats   10 11
-1 Prescript Assist (Original Formula)   2 3
-1 maltitol   0 1
-1 l-arginine   📏🍽️ Dosages 2 3
-1 Pumpkin   2 3
-1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   9 10
-1 spirulina(cyanobacteria)   9 10
-1 Titanium Dioxide (E171) (TiO2)   2 3
-1 Prescript Assist (2018 Formula)   0 1
-1 lactobacillus acidophilus,cellobiose (probiotics)   5 6
-1 bacillus pumilus   8 9
-1 bifidobacterium lactis,streptococcus thermophilus probiotic   7 8
-1 😓 Reduce choline (Beef, Chicken Eggs)   1 2
-1 l-citrulline   3 4
-1 ascophyllum nodosum (sea weed)   3 4
-1 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 18 19
-1 hydromorphone   0 1
-1 propionate   3 4
-1 Bile Acid Sequestrant   8 9
-1 moderate-carbohydrate diet   0 1
-1 marijuana   3 4
-1 lactobacillus sakei (probiotics)   3 4
-1 😓 hydrogenated palm oil   1 2
-1 Konjaku flour   2 3
-1 partial sleep deprivation   0 1
-1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   9 10
-1 Hesperidin (polyphenol)   📏🍽️ Dosages 30 31
-1 Cacoa flavonoids   0 1
-2 bifidobacterium longum bb536 (probiotics)   10 12
-2 😓 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   0 2
-2 Tea tree   4 6
-2 thimerosal (mercury vacine perservative)   5 7
-2 Silver   4 6
-2 😓 high saturated milk fat diet   0 2
-2 😓 co2   0 2
-2 Leuconostoc cremoris   3 5
-2 😓 fumarate   0 2
-2 corn   3 5
-2 😓 starch-fed   0 2
-2 😓 😓 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   1 3
-2 😓 😓 quinoa   1 3
-2 Sauerkraut   4 6
-2 glutamate   4 6
-2 Ursolic acid   3 5
-2 😓 high fodmap diet   0 2
-2 carboxymethyl cellulose (prebiotic)   11 13
-2 ginko   4 6
-2 magnesium   📏🍽️ Dosages 8 10
-2 Vegemite   4 6
-2 😓 GABA   📏🍽️ Dosages 2 4
-2 Aloe   4 6
-2 Grapefruit seed extract   9 11
-2 😓 squalamine   0 2
-2 😓 😓 nsaid   1 3
-2 😓 😓 lychee fruit (nephelium longan)   1 3
-2 😓 carbohydrates   0 2
-2 😓 Carthamus tinctorius L (Safflower)   2 4
-2 Manuka Honey   📏🍽️ Dosages 4 6
-2 brown algae   4 6
-2 Spearmint(mentha spicata)   7 9
-2 Baking Soda (Sodium Bicarbonate)   10 12
-2 😓 wasabi   2 4
-3 😓 😓 ethanol   0 3
-3 melatonin supplement   📏🍽️ Dosages 27 30
-3 sarcodiotheca gaudichaudii (red sea weed)   9 12
-3 cadium   9 12
-3 😓 camellia   3 6
-3 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 21 24
-3 😓 😓 😓 isobutyric acid   1 4
-3 😓 😓 😓 isovaleric acid(fatty acid)   1 4
-3 😓 😓 😓 acetic acid   1 4
-3 sorghum   5 8
-3 😓 😓 😓 marjoram   1 4
-3 😓 Kaempferol   2 5
-4 😓 😓 😓 paenibacillus polymyxa (prescript assist) (probiotics)   0 4
-4 😓 😓 😓 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   0 4
-4 😓 whole-grain wheat   4 8
-4 😓 😓 😓 Sodas   0 4
-4 😓 Parsley   3 7
-4 😓 😓 😓 satureia montana(Winter savory)   0 4
-4 😓 Hops   3 7
-4 😓 😓 fraxinus angustifolia (narrow-leafed ash)   2 6
-4 😓 😓 😓 tomato powder   0 4
-4 😓 Carrot (juice)   3 7
-4 😓 😓 😓 oolong teas   0 4
-4 😓 Caraway   3 7
-4 chitosan,(sugar)   📏🍽️ Dosages 30 34
-4 😓 😓 😓 alexidine dihydrochloride   0 4
-4 😓 Soy sauce   3 7
-4 😓 😓 😓 oolong tea polyphenols   0 4
-4 lactose   11 15
-4 grape polyphenols   15 19
-4 bean   6 10
-4 😓 Goldenseal   3 7
-4 😓 😓 😓 esculin   0 4
-4 😓 😓 😓 carum carvi (Caraway)   0 4
-4 😓 Cilantro   3 7
-4 😓 humic substances   3 7
-4 😓 Echinacea   📏🍽️ Dosages 3 7
-4 😓 Reishi Mushroom   📏🍽️ Dosages 3 7
-4 Pineapple   5 9
-4 😓 Fish Sauce   3 7
-4 😓 😓 😓 abies alba mill. (silver fir)   0 4
-5 oligofructose-enriched inulin (prebiotic)   12 17
-5 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 26 31
-5 sulfabenzamide   26 31
-5 Theobromine (in food)   26 31
-5 😓 Piperine   3 8
-5 hexetidine   25 30
-5 😓 😓 bifidobacterium (probiotics)   2 7
-5 😓 😓 😓 😓 😓 l-glutamic acid   1 6
-5 glycyrrhizic acid (licorice)   📏🍽️ Dosages 35 40
-5 😓 😓 😓 😓 Fruits (Cooked)   0 5
-5 galactose (milk sugar)   10 15
-5 sugar   13 18
-5 Racetams   📏🍽️ Dosages 26 31
-5 😓 bacillus subtilis natto (probiotics)   3 8
-5 diosmin,(polyphenol)   📏🍽️ Dosages 26 31
-5 😓 😓 😓 😓 😓 l-serine   1 6
-5 retinoic acid,(Vitamin A derivative)   26 31
-5 😓 sesame   4 9
-5 😓 sesame cake/meal   4 9
-5 Arbutin (polyphenol)   📏🍽️ Dosages 26 31
-5 😓 brassica juncea   5 10
-5 ku ding cha tea   21 26
-5 😓 😓 😓 😓 😓 cvs maximum strength probiotic   1 6
-5 luteolin (flavonoid)   📏🍽️ Dosages 26 31
-5 aspirin (acetylsalicylic acid)   26 31
-5 😓 😓 😓 😓 Fiber, total dietary   0 5
-6 😓 😓 😓 Dandelion   2 8
-6 😓 😓 😓 Cottage Cheese   2 8
-6 sucralose   8 14
-6 Vitamin B-12   📏🍽️ Dosages 26 32
-6 cannabinoids   7 13
-6 😓 😓 😓 Lemon peel   2 8
-6 😓 😓 😓 Astragalus   2 8
-6 😓 😓 😓 😓 😓 😓 General Biotics Equilibrium   1 7
-6 😓 😓 a-glucosidase inhibitors   3 9
-6 dequalinium dichloride   14 20
-6 blackcurrant   7 13
-6 😓 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   4 10
-6 😓 😓 😓 Cayenne   2 8
-6 😓 😓 😓 Sriracha sauce   2 8
-6 carob   7 13
-6 ketogenic diet   19 25
-6 rare meat   10 16
-7 😓 😓 😓 😓 😓 😓 😓 Methionine   1 8
-7 high-protein diet   12 19
-7 😓 😓 extra virgin olive oil   3 10
-7 😓 😓 😓 😓 😓 😓 SAM-e   0 7
-7 😓 😓 😓 😓 😓 😓 😓 catecholamines (polyphenol)   1 8
-7 raffinose(sugar beet)   14 21
-8 😓 😓 chondrus crispus (red sea weed)   3 11
-8 😓 😓 Mangosteen   3 11
-8 😓 😓 😓 😓 😓 😓 😓 Hydration   0 8
-8 😓 😓 😓 😓 😓 😓 😓 butirosin   0 8
-8 😓 😓 😓 😓 d-ribose   📏🍽️ Dosages 2 10
-8 😓 😓 😓 😓 😓 😓 😓 Sijunzi decoction   0 8
-8 😓 😓 😓 😓 Miso   2 10
-8 😓 😓 glucose (sugar)   4 12
-8 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 25 33
-8 😓 😓 😓 😓 Far infrared Sauna   2 10
-8 😓 bentonite   5 13
-8 "Bacillus Buchneri" (sic) Henneberg 1903   9 17
-9 😓 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 5 14
-9 😓 😓 😓 😓 😓 😓 😓 symbioflor 2 e.coli probiotics   1 10
-9 😓 😓 😓 😓 😓 😓 😓 colinfant e.coli probiotics   1 10
-9 😓 alcoholic beverages   5 14
-9 😓 😓 😓 😓 😓 😓 😓 beef   1 10
-10 😓 gallate (food additive)   7 17
-10 😓 😓 😓 low-fat high-complex carbohydrate diet   3 13
-10 😓 😓 Gluco-Oligosaccharides   5 15
-10 😓 low-fat diets   7 17
-11 😓 triclosan   8 19
-11 😓 😓 glycerol monolaurate (Monolaurin)   4 15
-12 😓 😓 😓 😓 😓 😓 l-glutamine   2 14
-12 Slippery Elm   30 42
-12 😓 😓 😓 😓 😓 😓 😓 low fiber diet   1 13
-12 😓 😓 😓 😓 low fodmap diet   3 15
-12 😓 😓 😓 vegetable/fruit juice-based diets   4 16
-12 😓 red alga Laurencia tristicha   8 20
-12 😓 😓 😓 😓 😓 😓 😓 high processed foods diet   1 13
-12 iron   📏🍽️ Dosages 29 41
-13 ibuprofen   24 37
-13 😓 broccoli   8 21
-13 😓 😓 😓 😓 😓 😓 😓 camelina seed   1 14
-14 😓 😓 😓 😓 😓 😓 😓 lard   2 16
-14 navy bean   17 31
-15 😓 low carbohydrate diet   8 23
-15 😓 fat   10 25
-16 😓 lactulose   10 26
-17 😓 😓 😓 😓 😓 😓 😓 sodium stearoyl lactylate   2 19
-17 😓 linseed(flaxseed)   📏🍽️ Dosages 11 28
-17 😓 😓 😓 😓 😓 😓 😓 Lactobacillus salivarius UCC118   2 19
-18 😓 😓 😓 😓 😓 😓 dairy   3 21
-19 😓 😓 green-lipped mussel   7 26
-19 😓 😓 mannooligosaccharide (prebiotic)   9 28
-19 😓 omega-3 fatty acids   📏🍽️ Dosages 10 29
-21 😓 😓 😓 😓 😓 😓 😓 high animal protein diet   1 22
-24 😓 😓 smoking   9 33
-27 😓 Vitamin C (ascorbic acid)   📏🍽️ Dosages 15 42
-31 😓 😓 😓 gluten-free diet   10 41
-39 😓 😓 😓 😓 😓 😓 😓 high sugar diet   2 41

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