Modelled supplements for Type 1 Diabetes

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
22 👍 👍 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 30 8
21 👍 👍 👍 walnuts   📏🍽️ Dosages 27 6
19 👍 👍 👍 👍 high fiber diet   23 4
19 👍 barley   📏🍽️ Dosages 29 10
15 👍 bacillus subtilis (probiotics)   📏🍽️ Dosages 26 11
15 👍 whole-grain barley   📏🍽️ Dosages 23 8
13 👍 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 21 8
13 👍 👍 👍 👍 whey   📏🍽️ Dosages 16 3
12 👍 👍 👍 grape polyphenols   16 4
12 👍 👍 👍 pediococcus acidilactic (probiotic)   16 4
12 👍 👍 👍 👍 dietary fiber   15 3
12 👍 oregano (origanum vulgare, oil) |   22 10
12 👍 👍 👍 👍 👍 👍 spirulina(cyanobacteria)   14 2
12 👍 👍 👍 👍 naringenin(grapefruit) (Flavonoid)   15 3
11 👍 vitamin a   📏🍽️ Dosages 21 10
11 inulin (prebiotic)   📏🍽️ Dosages 26 15
11 👍 👍 fish oil   📏🍽️ Dosages 16 5
11 👍 noni   📏🍽️ Dosages 18 7
10 👍 polymannuronic acid   18 8
10 👍 fruit/legume fibre   16 6
10 👍 Nicotine   16 6
10 👍 👍 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 14 4
9 👍 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 14 5
9 ß-glucan   21 12
9 👍 👍 👍 👍 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 11 2
9 👍 bifidobacterium longum (probiotics)   📏🍽️ Dosages 18 9
9 👍 almonds/ almond skins   📏🍽️ Dosages 15 6
9 👍 👍 👍 👍 👍 👍 👍 tulsi   📏🍽️ Dosages 10 1
9 👍 👍 👍 👍 👍 👍 👍 chamomile (chamaemelum nobile)   10 1
8 👍 👍 👍 👍 👍 👍 👍 Caraway   9 1
8 👍 👍 Lithium   11 3
8 👍 👍 👍 👍 Peanut   10 2
8 👍 👍 Vinegar   11 3
8 👍 👍 👍 👍 👍 👍 👍 Lemon peel   9 1
8 👍 👍 👍 👍 👍 👍 👍 gluten   9 1
8 👍 👍 👍 👍 👍 👍 👍 blueberry   9 1
8 👍 👍 👍 👍 👍 👍 👍 Elderberry   9 1
8 👍 👍 👍 👍 👍 👍 👍 Epazote   9 1
8 👍 green tea   14 6
8 👍 👍 polyphenols   📏🍽️ Dosages 11 3
8 👍 👍 👍 👍 👍 👍 👍 Soy sauce   9 1
8 👍 👍 👍 👍 👍 👍 👍 Celery Seed   9 1
8 👍 👍 👍 👍 👍 👍 👍 Dandelion   9 1
8 👍 👍 👍 👍 👍 👍 👍 Parsley   9 1
8 👍 👍 👍 👍 👍 👍 👍 Hops   9 1
8 👍 👍 👍 👍 👍 👍 👍 Onion   9 1
8 👍 👍 👍 👍 dietary phytoestrogens (isoflavones)   10 2
8 👍 👍 👍 👍 👍 👍 👍 Konjaku flour   9 1
8 👍 👍 👍 👍 👍 👍 👍 Papaya seed   9 1
8 👍 👍 👍 👍 👍 👍 👍 Nutmeg   9 1
8 berberine   📏🍽️ Dosages 30 22
8 👍 👍 👍 👍 👍 👍 👍 Bay Leaf   9 1
8 👍 👍 sodium butyrate   11 3
8 👍 👍 👍 👍 👍 👍 👍 Irgasan   9 1
8 👍 👍 👍 👍 👍 👍 👍 Honeysuckle   9 1
8 👍 👍 👍 👍 chicken   10 2
8 👍 👍 👍 👍 👍 👍 👍 Hibiscus   9 1
8 👍 👍 👍 👍 👍 👍 👍 Echinacea   📏🍽️ Dosages 9 1
8 👍 👍 👍 👍 👍 👍 👍 Mustard seed extract   9 1
8 👍 👍 👍 👍 👍 👍 👍 Papaya leaf   9 1
8 👍 rhubarb   14 6
8 👍 👍 👍 👍 vsl#3 (probiotics)   10 2
8 👍 👍 👍 👍 👍 👍 👍 Sriracha sauce   9 1
8 👍 👍 👍 👍 👍 👍 👍 Goldenseal   9 1
8 👍 👍 👍 👍 👍 👍 👍 Horseradish   9 1
8 👍 👍 👍 👍 👍 👍 👍 Cardamom   9 1
8 👍 👍 👍 👍 👍 👍 👍 Coffee   9 1
8 👍 👍 👍 👍 👍 👍 👍 dates   9 1
8 Slippery Elm   26 18
8 👍 👍 👍 👍 👍 👍 👍 Piperine   9 1
8 👍 👍 👍 👍 👍 👍 👍 moderate-protein moderate-carbohydrate   8 0
8 👍 👍 👍 👍 👍 👍 👍 Titanium Dioxide (E171) (TiO2)   9 1
8 brown rice   19 11
8 👍 👍 👍 👍 👍 👍 👍 Cilantro   9 1
8 👍 👍 👍 👍 👍 👍 👍 Lemongrass   9 1
8 👍 👍 👍 👍 👍 👍 👍 Lime   9 1
8 👍 oligosaccharides (prebiotic)   13 5
7 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 21 14
7 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   16 9
7 👍 Turmeric   📏🍽️ Dosages 11 4
7 👍 👍 Pineapple   10 3
7 👍 👍 👍 👍 👍 👍 Agavins (agave sugar)   7 0
7 👍 👍 👍 methyl benzethonium chloride   9 2
7 glycine   📏🍽️ Dosages 16 9
7 👍 👍 👍 👍 👍 👍 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   7 0
7 pomegranate   📏🍽️ Dosages 18 11
7 wheat   17 10
7 👍 chicory (prebiotic)   11 4
7 👍 👍 👍 anise   9 2
7 👍 bifidobacterium pseudocatenulatum,(probiotics)   14 7
7 👍 👍 👍 👍 👍 👍 👍 dairy   8 1
7 👍 👍 👍 👍 👍 👍 amaranth   7 0
7 👍 Conjugated Linoleic Acid   13 6
6 👍 👍 👍 👍 👍 buckwheat   6 0
6 👍 👍 whole grain,bran   9 3
6 👍 👍 👍 👍 👍 germinated barley food-stuff   6 0
6 👍 👍 Kimchi   9 3
6 dequalinium dichloride   14 8
6 👍 👍 marijuana   9 3
6 👍 👍 👍 methyl gallate   8 2
6 👍 👍 raffinose(sugar beet)   9 3
6 Cranberry   14 8
6 👍 black raspberries   📏🍽️ Dosages 12 6
6 👍 👍 👍 👍 👍 Soymilk   6 0
6 👍 👍 👍 👍 👍 persimmon tannin   6 0
6 👍 👍 👍 Bismuth Salts   8 2
6 👍 chrysanthemum morifolium   11 5
6 👍 👍 👍 👍 👍 👍 Taxifolin   📏🍽️ Dosages 7 1
6 👍 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 10 4
6 Cacao   📏🍽️ Dosages 17 11
6 👍 👍 👍 👍 👍 👍 bifidobacterium breve (probiotic)   📏🍽️ Dosages 7 1
6 lactulose   13 7
6 👍 palm kernel meal   10 4
6 👍 humic substances   11 5
6 Shen Ling Bai Zhu San   13 7
5 👍 👍 bacillus pumilus   7 2
5 👍 👍 👍 👍 daesiho-tang   5 0
5 👍 👍 heparin   7 2
5 👍 propyl gallate(corn)   9 4
5 lactobacillus casei (probiotics)   📏🍽️ Dosages 21 16
5 👍 Caramel color   8 3
5 👍 👍 👍 👍 Codonopsis pilosula   5 0
5 👍 xylooligosaccharide (prebiotic)   8 3
5 👍 👍 carbohydrates   7 2
5 👍 👍 fruit   7 2
5 👍 👍 👍 👍 grapes   5 0
5 👍 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   9 4
5 👍 👍 👍 👍 Leuconostoc cremoris   5 0
5 👍 👍 👍 👍 sesame   5 0
5 👍 👍 👍 👍 sesame cake/meal   5 0
5 👍 👍 👍 👍 corn   5 0
5 👍 👍 👍 👍 👍 hou-po-da-huang-tang   6 1
5 👍 gum arabic (prebiotic)   8 3
5 👍 polysorbate 80   10 5
5 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 22 17
5 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 13 8
5 thonzonium bromide,(pharmacological additive)   12 7
5 Vitamin C (ascorbic acid)   📏🍽️ Dosages 23 18
5 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 14 9
5 👍 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   8 3
5 foeniculum vulgare (Fennel)   13 8
5 👍 👍 👍 👍 grape fiber   5 0
4 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 19 15
4 👍 Eucalyptus   7 3
4 👍 Lemon Balm   7 3
4 👍 selenium   📏🍽️ Dosages 7 3
4 aspartame (sweetner)   12 8
4 👍 👍 👍 red chiles (Capsicum)   4 0
4 triphala   📏🍽️ Dosages 25 21
4 👍 Clove   7 3
4 👍 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   7 3
4 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 16 12
4 raw potato starch   9 5
4 👍 Galangal   7 3
4 barley,oat   12 8
4 👍 Sodium benzoate   7 3
4 👍 👍 yogurt   6 2
4 mediterranean diet   18 14
4 👍 👍 Glucomannan   📏🍽️ Dosages 6 2
4 👍 👍 👍 👍 quinoa   5 1
4 👍 Glycolic acid   7 3
4 👍 Mustard yellow   7 3
4 👍 propolis(bee's glue)   7 3
4 👍 Acai   7 3
4 👍 Fernet   7 3
4 👍 Tabasco sauce   7 3
4 👍 Citric acid   7 3
4 👍 Cumin   7 3
4 👍 Tea tree   7 3
4 👍 thimerosal (mercury vacine perservative)   7 3
4 👍 Trigonelline (found in Coffee) (found in Coffee)   7 3
4 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 22 18
4 arabinoxylan oligosaccharides (prebiotic)   18 14
4 👍 Uva Ursi   7 3
4 👍 Red Cabbage   7 3
4 rosa rugosa   10 6
4 Pulses   18 14
4 👍 👍 👍 👍 nsaid   5 1
4 👍 👍 Ginseng   📏🍽️ Dosages 6 2
4 👍 Red 40   7 3
4 red wine   18 14
4 👍 👍 Dendrobium officinale   6 2
4 👍 Apple skin   7 3
4 👍 Boldo   7 3
4 👍 👍 Kiwifruit   6 2
4 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 18 14
4 👍 👍 glucose (sugar)   6 2
4 👍 Vegemite   7 3
4 vitamin b3 (niacin)   📏🍽️ Dosages 23 19
4 👍 Cola (w/ aspartame)   7 3
4 👍 catechins (from tea/wine)   7 3
4 👍 Pumpkin seed   7 3
4 👍 Tapatio   7 3
4 👍 Bilberry   📏🍽️ Dosages 7 3
4 Burdock Root   12 8
3 genistein   8 5
3 Grapefruit seed extract   8 5
3 👍 lactobacillus acidophilus,cellobiose (probiotics)   6 3
3 👍 👍 👍 rye   4 1
3 👍 👍 👍 silver nanoparticle   4 1
3 bifidobacterium lactis,streptococcus thermophilus probiotic   7 4
3 👍 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   6 3
3 garlic (allium sativum)   📏🍽️ Dosages 16 13
3 👍 👍 👍 bifidobacterium (probiotics)   4 1
3 Psyllium (Plantago Ovata Husk)   12 9
3 👍 👍 👍 carob   4 1
3 👍 sarcodiotheca gaudichaudii (red sea weed)   6 3
3 👍 fenugreek   5 2
3 galla rhois   8 5
3 👍 👍 l-arginine   📏🍽️ Dosages 3 0
3 apple   13 10
3 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   17 14
3 salvia officinalis (sage)   7 4
3 green-lipped mussel   7 4
3 Vitamin B-12   📏🍽️ Dosages 21 18
3 nuts   11 8
3 pectin   13 10
3 👍 arabinogalactan (prebiotic)   5 2
3 👍 punicic acid   6 3
3 l-proline   15 12
3 wheat bran   19 16
3 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 13 10
2 quercetin   📏🍽️ Dosages 17 15
2 bacillus subtilis natto (probiotics)   6 4
2 sorghum   7 5
2 👍 vitamin b2(Riboflavin)   📏🍽️ Dosages 4 2
2 chitosan,(sugar)   📏🍽️ Dosages 17 15
2 galactose (milk sugar)   9 7
2 Alpha-Ketoglutarate   13 11
2 👍 👍 a-glucosidase inhibitors   3 1
2 Gluco-Oligosaccharides   5 3
2 glutamate   5 3
2 👍 Fruits (Cooked)   4 2
2 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 6 4
2 👍 lactobacillus sakei (probiotics)   4 2
2 👍 benzethonium chloride   2 0
2 chondrus crispus (red sea weed)   5 3
2 trametes versicolor(Turkey tail mushroom)   5 3
2 👍 👍 Sodas   3 1
2 👍 partial sleep deprivation   2 0
2 👍 strawberry   2 0
2 disodium fumarate (food additive)   7 5
2 👍 Bifidobacterium animalis   2 0
2 bifidobacterium catenulatum,(probiotics)   7 5
2 polygonatum kingianum(Orange Flower Solomon's Seal.)   5 3
2 whole-grain wheat   5 3
2 👍 high amylose cornstarch   2 0
2 bifidobacterium longum bb536 (probiotics)   13 11
2 Goji (berry,juice)   11 9
2 cruciferous vegetables (broccoli cabbage)   6 4
2 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 21 19
2 (+)-catechin   5 3
2 👍 Beet   2 0
2 👍 wasabi   2 0
2 👍 brown algae   4 2
2 high resistant starch   8 6
2 camelina seed   8 6
2 magnesium   📏🍽️ Dosages 6 4
2 👍 maize   2 0
2 Oyster Mushroom   5 3
2 white button mushrooms   5 3
2 👍 👍 d-ribose   📏🍽️ Dosages 3 1
2 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 16 14
2 Tributyrin   5 3
2 👍 mannitol   2 0
2 mannooligosaccharide (prebiotic)   9 7
1 bacillus (probiotics)   4 3
1 ß-sitosterol   1 0
1 👍 Sijunzi decoction   2 1
1 👍 plantain bananas   2 1
1 👍 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   2 1
1 neem   📏🍽️ Dosages 8 7
1 Reduce choline (Beef, Chicken Eggs)   4 3
1 saccharomyces cerevisiae (probiotics)   11 10
1 high carbohydrate diet   3 2
1 Leonurine   1 0
1 capsaicin (hot pepper)   3 2
1 refined wheat breads   10 9
1 cabbage   3 2
1 n-acetyl-d-glucosamine   4 3
1 oats   8 7
1 d-fructose (sugar)   1 0
1 lemon oil   1 0
1 low animal protein diet   3 2
1 l-phenylalanine   1 0
1 d-trehalose (sugar)   1 0
1 enterococcus durans (probiotics)   3 2
1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   6 5
1 Lactococcus lactis diacetylactis   1 0
1 Pumpkin   4 3
1 Cacoa flavonoids   1 0
1 vitex negundo (herb)   1 0
1 👍 owning pet   2 1
1 co2   1 0
1 bioflorin,enterococcus faecium sf 68,(probiotics)   1 0
1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   6 5
1 Vitamin E   📏🍽️ Dosages 4 3
1 starch-fed   1 0
1 xylan (prebiotic)   12 11
1 calcium   📏🍽️ Dosages 1 0
1 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   1 0
1 cranberry (flour, polyphenols)   10 9
1 avocado peel   3 2
1 Caffeine   21 20
1 👍 nobiletin   2 1
1 catechol   3 2
1 bacillus subtilis,lactobacillus acidophilus (probiotics)   1 0
1 butirosin   1 0
1 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   1 0
1 Lactobacillus pentosus   1 0
1 Tryptophan   📏🍽️ Dosages 4 3
1 low-fat high-complex carbohydrate diet   7 6
1 cannabinoids   12 11
1 red wine polyphenols   3 2
1 purple sweet potatoes   8 7
1 hexachlorophene   5 4
1 laminaria digitata(oarweed - seaweed)   9 8
1 low processed foods diet   3 2
1 Ursolic acid   3 2
0 Exercise   7 7
0 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 1 1
0 lactobacillus brevis (probiotics)   📏🍽️ Dosages 4 4
0 koji aspergillus oryzae   3 3
0 alexidine dihydrochloride   1 1
0 Toothpaste fluoride   7 7
0 lactose   4 4
0 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 7 7
0 monolaurin   6 6
0 false yellowhead(inula viscosa)   2 2
0 plantago asiatica l.   10 10
0 navy bean   10 10
0 cranberry polyphenols   1 1
0 florfenicol   4 4
0 hydrogenated palm oil   2 2
0 grape seed extract   📏🍽️ Dosages 7 7
0 heme   2 2
0 high saturated milk fat diet   1 1
0 basil   1 1
0 resistant maltodextrin   12 12
0 cinnamon (oil. spice)   📏🍽️ Dosages 15 15
0 catecholamines (polyphenol)   1 1
0 safflower oil   6 6
0 partially hydrolyzed guar gum   📏🍽️ Dosages 7 7
0 Polyethylene glycol   3 3
0 sunflower oil   3 3
0 bentonite   6 6
0 Carthamus tinctorius L (Safflower)   3 3
0 Vitamin B   3 3
0 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 5 5
0 l-sorbose   3 3
0 Baking Soda (Sodium Bicarbonate)   8 8
0 fat   16 16
0 "Bacillus Buchneri" (sic) Henneberg 1903   9 9
0 peppermint (spice, oil)   8 8
0 tabebuia impetiginosa (taheebo) bark   1 1
0 schinus molle (herb)   1 1
0 omega-3 fatty acids   📏🍽️ Dosages 9 9
0 PreforPro   2 2
0 cholic acid (bile acid) (bile acid)   3 3
0 western diet   3 3
0 vegetable   3 3
0 fasting   14 14
0 Baicalin   6 6
0 Prescript Assist (2018 Formula)   1 1
-1 😓 pomegranate blossom tea   1 2
-1 soy   📏🍽️ Dosages 17 18
-1 amphotericin   0 1
-1 pea (fiber, protein)   13 14
-1 colinfant e.coli probiotics   0 1
-1 😓 high-saturated fat diet   1 2
-1 symbioflor 2 e.coli probiotics   0 1
-1 triclosan   13 14
-1 fucoidan   📏🍽️ Dosages 3 4
-1 ganoderma lucidum mycelium   0 1
-1 ginko   6 7
-1 carum carvi (Caraway)   0 1
-1 😓 rosehip tea   1 2
-1 l-glutamic acid   0 1
-1 low fiber diet   2 3
-1 😓 Haritaki   📏🍽️ Dosages 1 2
-1 bean   2 3
-1 doenjang (fermented bean paste)   0 1
-1 😓 Cistus Incanus   1 2
-1 galla chinensis (herb)   8 9
-1 😓 Enko Bacteriophage   1 2
-1 epicatechin   2 3
-1 abies alba mill. (silver fir)   0 1
-1 high salt   7 8
-1 😓 honey   📏🍽️ Dosages 1 2
-1 Rutin   📏🍽️ Dosages 0 1
-1 😓 cylicodiscus gabunensis (mimosaceae)   1 2
-1 Cinnamaldehyde   5 6
-1 squalamine   0 1
-1 Methionine   3 4
-1 milk-derived saturated,fat   0 1
-1 epinephrine   8 9
-1 pomegranate juice   0 1
-1 paenibacillus polymyxa (prescript assist) (probiotics)   0 1
-1 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   0 1
-1 😓 lactobacillus helveticus   1 2
-1 😓 Chlorine Dioxide Solution (CDS)   1 2
-1 bacillus coagulans (probiotics)   📏🍽️ Dosages 8 9
-1 beef   0 1
-1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   0 1
-1 magnolia bark   0 1
-1 😓 rosa canina   1 2
-1 enterococcus faecium (probiotic)   📏🍽️ Dosages 6 7
-1 cellulose (prebiotic)   4 5
-1 oolong teas   0 1
-1 sucralose   7 8
-1 cvs maximum strength probiotic   0 1
-1 😓 bandicoot berry(leea indica)   1 2
-1 😓 papaya   1 2
-1 kefe cumin (laser trilobum l.)   4 5
-1 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   3 4
-1 😓 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   1 2
-1 tomato powder   0 1
-1 satureia montana(Winter savory)   0 1
-1 😓 milk thistle(silybum marianum)   📏🍽️ Dosages 1 2
-1 SAM-e   0 1
-1 high processed foods diet   2 3
-1 oolong tea polyphenols   0 1
-1 General Biotics Equilibrium   0 1
-1 mint   0 1
-1 Pork   9 10
-1 pyruvate   0 1
-1 l-serine   0 1
-1 marjoram   0 1
-1 polydextrose   4 5
-1 Serum-derived bovine immunoglobulin/protein isolate   0 1
-2 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 17 19
-2 😓 😓 cherry   1 3
-2 quercetin,resveratrol   8 10
-2 sugar   11 13
-2 😓 turnera diffusa(Damiana)   0 2
-2 😓 lacto-ovo-vegetarian diet   0 2
-2 😓 😓 meropenem   1 3
-2 😓 coleus forskohlii   0 2
-2 extra virgin olive oil   5 7
-2 😓 enriched butter diet   0 2
-2 😓 bifidobacterium longum,lactobacillus helveticus (probiotics)   0 2
-2 😓 rice   0 2
-2 😓 Indian Olive(olea ferruginea royle)   0 2
-2 😓 😓 cinnamomum tamala   1 3
-2 😓 eucalyptus globulus (Tasmanian blue gum)   0 2
-2 alcoholic beverages   3 5
-2 😓 aloe vera   0 2
-2 ku ding cha tea   20 22
-2 whole grain diet   5 7
-2 😓 😓 lactobacillus bulgaricus (probiotics)   1 3
-2 😓 Carvacrol   0 2
-2 😓 😓 cinnamomum zeylanicum   1 3
-2 😓 Fiber, total dietary   0 2
-2 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 13 15
-2 high sugar diet   9 11
-2 Kaempferol   3 5
-2 olea europaea (olive leaf)   📏🍽️ Dosages 3 5
-2 😓 xylopia aethiopica (herb)   0 2
-2 😓 😓 xylaria hypoxylon (fungi)   1 3
-2 gynostemma pentaphyllum (Jiaogulan)   7 9
-2 😓 bacopa monnieri   📏🍽️ Dosages 0 2
-2 camellia   3 5
-2 😓 Chia Seeds (Salvia hispanica,)   0 2
-2 😓 Whole Milk   2 4
-2 😓 😓 allium cepa   1 3
-2 😓 hyperiform   0 2
-2 Far infrared Sauna   5 7
-2 Ferric citrate   5 7
-2 😓 😓 sesuvium portulacastrum herb   1 3
-2 😓 ascophyllum nodosum (sea weed)   2 4
-2 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 20 22
-2 Fisetin   📏🍽️ Dosages 5 7
-2 😓 😓 lavender   1 3
-2 😓 anemopsis californica (Yerba mansa)   0 2
-2 😓 larrea tridentata( creosote bush, greasewood)   0 2
-2 😓 😓 White-leaved Savory(micromeria fruticosa)   1 3
-2 sodium stearoyl lactylate   7 9
-3 😓 😓 😓 SES bacteriophage   1 4
-3 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   6 9
-3 😓 😓 lemon   0 3
-3 schisandra chinensis(magnolia berry or five-flavor-fruit)   4 7
-3 slow digestible carbohydrates   4 7
-3 resistant starch   20 23
-3 😓 😓 Opium poppy (Papaver somniferum)   0 3
-3 Bofutsushosan   5 8
-3 😓 😓 peganum harmala (rue)   0 3
-3 thyme (thymol, thyme oil)   8 11
-3 bisphenol a (bpa)   6 9
-3 😓 😓 lychee fruit (nephelium longan)   0 3
-3 😓 low fodmap diet   2 5
-3 lactobacillus kefiri (NOT KEFIR)   11 14
-3 😓 laminaria hyperborea( tangle/cuvie - seaweed)   3 6
-3 😓 😓 glyphosate   0 3
-3 high-fat diets   17 20
-3 ibuprofen   19 22
-3 😓 Lactobacillus salivarius UCC118   3 6
-3 😓 😓 Mango ginger(curcuma amada)   0 3
-3 😓 😓 fumarate   0 3
-3 😓 😓 ashwagandha (withania somnifera)   📏🍽️ Dosages 0 3
-3 😓 😓 Bacillus clausii (Probiotics)   📏🍽️ Dosages 0 3
-3 😓 fraxinus angustifolia (narrow-leafed ash)   3 6
-3 high animal protein diet   5 8
-3 vegetarians   14 17
-3 😓 😓 Immortelle(helichrysum italicum)   0 3
-3 levan   7 10
-3 kefir   4 7
-3 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 18 21
-3 😓 😓 high fodmap diet   0 3
-3 😓 😓 chaga (mushroom)   0 3
-3 😓 😓 😓 PYO Bacteriophage   1 4
-3 😓 😓 moderate-carbohydrate diet   0 3
-4 vitamin d   📏🍽️ Dosages 19 23
-4 😓 😓 😓 Krill Oil   0 4
-4 😓 intesti-bacteriophage   3 7
-4 😓 😓 😓 😓 Peptide LL-37   1 5
-4 😓 Astragalus   3 7
-4 😓 😓 😓 chlorhexidine   0 4
-4 😓 Cottage Cheese   3 7
-4 😓 😓 brassica juncea   2 6
-4 😓 Carrot (juice)   3 7
-4 low protein diet   9 13
-4 😓 mastic gum (prebiotic)   📏🍽️ Dosages 3 7
-4 😓 rice bran   3 7
-4 potatoes   6 10
-4 😓 hypericin(St. John's Wort)   3 7
-4 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 14 18
-4 rare meat   5 9
-4 ketogenic diet   13 17
-4 😓 😓 😓 Fersis Bacteriophage   0 4
-4 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 8 12
-4 😓 Cayenne   3 7
-4 😓 Fish Sauce   3 7
-4 😓 Spearmint(mentha spicata)   4 8
-4 😓 😓 😓 sulfites food additives   0 4
-4 nigella sativa seed (black cumin)   5 9
-4 😓 😓 epicor   2 6
-4 l-glutamine   5 9
-4 hexetidine   17 21
-4 😓 Pickle juice   3 7
-4 Miso   5 9
-4 high-protein diet   9 13
-4 😓 😓 😓 GABA   📏🍽️ Dosages 0 4
-5 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 15 20
-5 😓 😓 😓 😓 glyphosphate   0 5
-5 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 17 22
-5 sulfabenzamide   17 22
-5 Theobromine (in food)   17 22
-5 😓 😓 😓 😓 annatto   0 5
-5 fibre-rich macrobiotic ma-pi 2 diet   8 13
-5 😓 😓 😓 😓 😓 lemongrass oil   1 6
-5 😓 😓 😓 😓 😓 wormwood(artemisia)   1 6
-5 😓 😓 acetic acid   2 7
-5 😓 😓 isobutyric acid   2 7
-5 😓 😓 isovaleric acid(fatty acid)   2 7
-5 melatonin supplement   📏🍽️ Dosages 17 22
-5 😓 low carbohydrate diet   5 10
-5 😓 😓 😓 😓 😓 Ajwain (trachyspermum ammi)   1 6
-5 😓 😓 😓 😓 😓 cadium   1 6
-5 bile (acid/salts)   9 14
-5 😓 😓 😓 😓 😓 syzygium aromaticum (clove)   1 6
-5 😓 😓 😓 😓 😓 Sumac(Rhus coriaria)   1 6
-5 gallic acid (food additive)   8 13
-5 Hesperidin (polyphenol)   📏🍽️ Dosages 17 22
-5 😓 😓 oplopanax horridus(Devil's Club)   2 7
-5 luteolin (flavonoid)   📏🍽️ Dosages 17 22
-5 😓 banana   5 10
-5 salt (sodium chloride)   6 11
-5 😓 😓 😓 😓 😓 coriander oil   1 6
-5 😓 😓 gallate (food additive)   2 7
-5 Arbutin (polyphenol)   📏🍽️ Dosages 17 22
-5 high red meat   9 14
-5 😓 Mangosteen   3 8
-5 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 19 24
-5 😓 😓 😓 😓 😓 Perilla frutescens(shiso)   📏🍽️ Dosages 1 6
-5 😓 😓 😓 😓 magnesium-deficient diet   0 5
-5 😓 😓 jatropha curcas [can be poisonous]   2 7
-5 rosmarinus officinalis (rosemary)   14 19
-5 Racetams   📏🍽️ Dosages 17 22
-5 lard   7 12
-5 retinoic acid,(Vitamin A derivative)   17 22
-5 diosmin,(polyphenol)   📏🍽️ Dosages 17 22
-6 😓 Bile Acid Sequestrant   4 10
-6 😓 😓 😓 😓 😓 😓 mulberry fruit polysaccharide   1 7
-6 zinc   📏🍽️ Dosages 16 22
-6 ginger   9 15
-6 vegetable/fruit juice-based diets   7 13
-6 chitooligosaccharides (prebiotic)   8 14
-6 😓 😓 😓 😓 😓 😓 Prescript Assist (Original Formula)   1 7
-6 😓 😓 l-citrulline   3 9
-7 😓 blackcurrant   6 13
-7 😓 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 6 13
-7 😓 methionine-choline-deficient (MCD) diet   5 12
-7 😓 oligofructose-enriched inulin (prebiotic)   5 12
-7 😓 😓 😓 😓 😓 😓 😓 merbromin   1 8
-7 😓 hypocaloric hyperproteic diet   6 13
-7 😓 coptis chinensis (Chinese goldthread)   4 11
-7 😓 😓 😓 😓 😓 😓 bacillus laterosporus (probiotic)   0 7
-7 😓 carboxymethyl cellulose (prebiotic)   4 11
-7 😓 xylitol   5 12
-7 😓 non-starch polysaccharides   7 14
-7 tea   11 18
-8 😓 😓 😓 😓 😓 😓 😓 Sauerkraut   1 9
-8 😓 😓 😓 😓 tannic acid   2 10
-8 😓 😓 😓 😓 😓 😓 😓 Silver   1 9
-8 😓 linseed(flaxseed)   📏🍽️ Dosages 6 14
-8 😓 😓 😓 😓 😓 😓 😓 Manuka Honey   📏🍽️ Dosages 1 9
-8 😓 😓 😓 😓 😓 😓 😓 Reishi Mushroom   📏🍽️ Dosages 1 9
-8 😓 😓 😓 😓 😓 😓 😓 Aloe   1 9
-8 😓 😓 😓 😓 😓 😓 😓 Umcka   1 9
-8 😓 😓 propionate   3 11
-8 😓 😓 😓 😓 😓 😓 😓 high beef diet   1 9
-8 😓 😓 😓 😓 😓 😓 😓 Dextrin   0 8
-9 😓 😓 😓 😓 😓 😓 😓 glycerol monolaurate (Monolaurin)   1 10
-9 Guaiacol (polyphenol)   15 24
-9 😓 animal-based diet   7 16
-9 😓 😓 😓 Umeboshi (Japanese Apricot or Prunus mume )   3 12
-9 aspirin (acetylsalicylic acid)   15 24
-9 saccharin   13 22
-9 😓 😓 😓 😓 😓 😓 😓 kombucha   1 10
-9 😓 😓 cranberry bean flour   4 13
-10 😓 😓 low-fat diets   4 14
-11 😓 😓 broccoli   4 15
-11 iron   📏🍽️ Dosages 15 26
-12 😓 Curcumin   📏🍽️ Dosages 9 21
-12 glycyrrhizic acid (licorice)   📏🍽️ Dosages 17 29
-13 😓 😓 😓 😓 😓 😓 😓 red alga Laurencia tristicha   1 14
-13 😓 smoking   10 23
-13 😓 😓 😓 😓 😓 😓 stevia   2 15
-14 😓 😓 gluten-free diet   7 21

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.