All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
4
๐
๐
๐
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
4
|
0
|
3
๐
๐
|
quercetin
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
quercetin,resveratrol
|
3
|
0
|
3
๐
๐
|
mediterranean diet
|
3
|
0
|
3
๐
๐
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
low-fat high-complex carbohydrate diet
|
3
|
0
|
3
๐
๐
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
Baking Soda (Sodium Bicarbonate)
|
3
|
0
|
3
๐
๐
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
sodium stearoyl lactylate
|
3
|
0
|
3
๐
๐
|
sugar
|
3
|
0
|
3
๐
๐
|
vegetable/fruit juice-based diets
|
3
|
0
|
2
๐
๐
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
๐
|
vitamin b3 (niacin)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
๐
|
vitamin b7 biotin (supplement) (vitamin B7)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
whey
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
xylan (prebiotic)
|
2
|
0
|
2
๐
๐
|
sulfabenzamide
|
3
|
1
|
2
๐
๐
|
Theobromine (in food)
|
3
|
1
|
2
๐
|
Spearmint(mentha spicata)
|
2
|
0
|
2
๐
๐
|
smoking
|
3
|
1
|
2
๐
๐
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
cinnamomum tamala
|
2
|
0
|
2
๐
|
cinnamomum zeylanicum
|
2
|
0
|
2
๐
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
dequalinium dichloride
|
2
|
0
|
2
๐
๐
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
epinephrine
|
2
|
0
|
2
๐
|
extra virgin olive oil
|
2
|
0
|
2
๐
|
banana
|
2
|
0
|
2
๐
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
aspirin (acetylsalicylic acid)
|
3
|
1
|
2
๐
|
"Bacillus Buchneri" (sic) Henneberg 1903
|
2
|
0
|
2
๐
|
allium cepa
|
2
|
0
|
2
๐
๐
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
bentonite
|
2
|
0
|
2
๐
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
2
|
0
|
2
๐
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
Caffeine
|
3
|
1
|
2
๐
|
camelina seed
|
2
|
0
|
2
๐
|
cannabinoids
|
2
|
0
|
2
๐
|
chitooligosaccharides (prebiotic)
|
2
|
0
|
2
๐
๐
|
low carbohydrate diet
|
3
|
1
|
2
๐
|
l-glutamine
|
2
|
0
|
2
๐
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
lactobacillus casei shirota (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
2
|
0
|
2
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
2
|
0
|
2
๐
๐
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
hexachlorophene
|
2
|
0
|
2
๐
๐
|
hexetidine
|
3
|
1
|
2
๐
|
high animal protein diet
|
2
|
0
|
2
๐
|
high red meat
|
2
|
0
|
2
๐
๐
|
ibuprofen
|
3
|
1
|
2
๐
|
ketogenic diet
|
2
|
0
|
2
๐
|
lactobacillus brevis (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
๐
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
๐
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
navy bean
|
2
|
0
|
2
๐
|
oligofructose-enriched inulin (prebiotic)
|
2
|
0
|
2
๐
๐
|
Racetams
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
๐
|
retinoic acid,(Vitamin A derivative)
|
3
|
1
|
2
๐
๐
|
rosmarinus officinalis (rosemary)
|
3
|
1
|
2
๐
๐
|
pyridoxine hydrochloride (vitamin B6)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
1
|
resistant starch
|
3
|
2
|
1
|
refined wheat breads
|
1
|
0
|
1
|
rye
|
1
|
0
|
1
|
rice bran
|
1
|
0
|
1
|
rosa rugosa
|
1
|
0
|
1
|
polyphenols
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
PYO Bacteriophage
|
1
|
0
|
1
|
plantain bananas
|
1
|
0
|
1
|
naringenin(grapefruit) (Flavonoid)
|
1
|
0
|
1
|
pomegranate
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
pomegranate juice
|
1
|
0
|
1
|
potatoes
|
1
|
0
|
1
|
Opium poppy (Papaver somniferum)
|
1
|
0
|
1
|
oplopanax horridus(Devil's Club)
|
1
|
0
|
1
|
Oyster Mushroom
|
1
|
0
|
1
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
1
|
0
|
1
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
pectin
|
1
|
0
|
1
|
pediococcus acidilactic (probiotic)
|
1
|
0
|
1
|
peganum harmala (rue)
|
1
|
0
|
1
|
peppermint (spice, oil)
|
1
|
0
|
1
|
Peptide LL-37
|
1
|
0
|
1
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
persimmon tannin
|
1
|
0
|
1
|
neem
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
nigella sativa seed (black cumin)
|
1
|
0
|
1
|
noni
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
oats
|
1
|
0
|
1
|
olea europaea (olive leaf)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
magnesium
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
moderate-protein moderate-carbohydrate
|
1
|
0
|
1
|
monolaurin
|
1
|
0
|
1
|
myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)
|
1
|
0
|
1
|
merbromin
|
1
|
0
|
1
|
meropenem
|
1
|
0
|
1
|
Methionine
|
1
|
0
|
1
|
lactobacillus acidophilus,cellobiose (probiotics)
|
1
|
0
|
1
|
Kiwifruit
|
1
|
0
|
1
|
Immortelle(helichrysum italicum)
|
1
|
0
|
1
|
intesti-bacteriophage
|
1
|
0
|
1
|
hypericin(St. John's Wort)
|
1
|
0
|
1
|
jatropha curcas [can be poisonous]
|
1
|
0
|
1
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
๐
|
high-protein diet
|
2
|
1
|
1
|
hou-po-da-huang-tang
|
1
|
0
|
1
|
high fiber diet
|
1
|
0
|
1
|
high fodmap diet
|
1
|
0
|
1
|
high amylose cornstarch
|
1
|
0
|
1
|
lactobacillus sakei (probiotics)
|
1
|
0
|
1
|
lactose
|
1
|
0
|
1
|
lactobacillus kefiri (NOT KEFIR)
|
1
|
0
|
1
|
Leuconostoc cremoris
|
1
|
0
|
1
|
lemon
|
1
|
0
|
1
|
lemongrass oil
|
1
|
0
|
1
|
Lithium
|
1
|
0
|
1
๐
|
low-fat diets
|
2
|
1
|
1
|
magnolia bark
|
1
|
0
|
1
|
maize
|
1
|
0
|
1
|
Mango ginger(curcuma amada)
|
1
|
0
|
1
|
mannitol
|
1
|
0
|
1
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
chlorhexidine
|
1
|
0
|
1
|
buckwheat
|
1
|
0
|
1
|
Cacao
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
chicory (prebiotic)
|
1
|
0
|
1
|
brown algae
|
1
|
0
|
1
|
bifidobacterium longum bb536 (probiotics)
|
1
|
0
|
1
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
1
|
0
|
1
|
Bifidobacterium animalis
|
1
|
0
|
1
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
arabinogalactan (prebiotic)
|
1
|
0
|
1
|
annatto
|
1
|
0
|
1
|
aloe vera
|
1
|
0
|
1
|
(+)-catechin
|
1
|
0
|
1
|
Agavins (agave sugar)
|
1
|
0
|
1
|
Ajwain (trachyspermum ammi)
|
1
|
0
|
1
|
ashwagandha (withania somnifera)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
asparagus
|
1
|
0
|
1
|
bacillus laterosporus (probiotic)
|
1
|
0
|
1
|
Bacillus clausii (Probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
bacillus pumilus
|
1
|
0
|
1
|
bean
|
1
|
0
|
1
|
Beet
|
1
|
0
|
1
|
epicatechin
|
1
|
0
|
1
|
doenjang (fermented bean paste)
|
1
|
0
|
1
|
d-ribose
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
dietary phytoestrogens (isoflavones)
|
1
|
0
|
1
|
Codonopsis pilosula
|
1
|
0
|
1
|
coriander oil
|
1
|
0
|
1
|
corn
|
1
|
0
|
1
๐
|
cranberry (flour, polyphenols)
|
2
|
1
|
1
|
daesiho-tang
|
1
|
0
|
1
|
dates
|
1
|
0
|
1
|
Dendrobium officinale
|
1
|
0
|
1
|
grape fiber
|
1
|
0
|
1
|
grape polyphenols
|
1
|
0
|
1
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
grapes
|
1
|
0
|
1
|
green tea
|
1
|
0
|
1
|
gum arabic (prebiotic)
|
1
|
0
|
1
|
fucoidan
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
heparin
|
1
|
0
|
1
|
Fersis Bacteriophage
|
1
|
0
|
1
|
foeniculum vulgare (Fennel)
|
1
|
0
|
1
|
germinated barley food-stuff
|
1
|
0
|
1
|
ginger
|
1
|
0
|
1
|
Ginseng
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Gluco-Oligosaccharides
|
1
|
0
|
1
|
glucose (sugar)
|
1
|
0
|
1
|
glutamate
|
1
|
0
|
1
|
gluten
|
1
|
0
|
1
๐
|
gluten-free diet
|
2
|
1
|
1
|
slow digestible carbohydrates
|
1
|
0
|
1
|
squalamine
|
1
|
0
|
1
|
salvia officinalis (sage)
|
1
|
0
|
1
|
selenium
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
SES bacteriophage
|
1
|
0
|
1
|
sesame
|
1
|
0
|
1
|
sesame cake/meal
|
1
|
0
|
1
|
Shen Ling Bai Zhu San
|
1
|
0
|
1
|
thiamine hydrochloride (vitamin B1)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
syzygium aromaticum (clove)
|
1
|
0
|
1
|
thonzonium bromide,(pharmacological additive)
|
1
|
0
|
1
|
thyme (thymol, thyme oil)
|
1
|
0
|
1
|
trametes versicolor(Turkey tail mushroom)
|
1
|
0
|
1
|
sulfites food additives
|
1
|
0
|
1
|
Sumac(Rhus coriaria)
|
1
|
0
|
1
|
Soymilk
|
1
|
0
|
1
|
stevia
|
1
|
0
|
1
|
xylaria hypoxylon (fungi)
|
1
|
0
|
1
|
Whole Milk
|
1
|
0
|
1
|
White-leaved Savory(micromeria fruticosa)
|
1
|
0
|
1
|
xylooligosaccharide (prebiotic)
|
1
|
0
|
1
|
yogurt
|
1
|
0
|
1
|
wormwood(artemisia)
|
1
|
0
|
1
๐
|
vsl#3 (probiotics)
|
2
|
1
|
1
|
wasabi
|
1
|
0
|
1
๐
|
triclosan
|
2
|
1
|
1
|
Umeboshi (Japanese Apricot or Prunus mume )
|
1
|
0
|
1
|
Ursolic acid
|
1
|
0
|
0
|
triphala
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
vitamin d
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
wheat bran
|
2
|
2
|
0
|
sarcodiotheca gaudichaudii (red sea weed)
|
1
|
1
|
0
|
soy
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
folic acid,(supplement Vitamin B9)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
green-lipped mussel
|
1
|
1
|
0
|
galactose (milk sugar)
|
1
|
1
|
0
|
galla chinensis (herb)
|
1
|
1
|
0
|
chondrus crispus (red sea weed)
|
1
|
1
|
0
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Curcumin
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Exercise
|
1
|
1
|
0
|
fat
|
1
|
1
|
0
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
apple
|
1
|
1
|
0
|
amaranth
|
1
|
1
|
0
|
blueberry
|
1
|
1
|
0
|
Bofutsushosan
|
1
|
1
|
0
|
broccoli
|
1
|
1
|
0
|
Burdock Root
|
2
|
2
|
0
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
lactulose
|
1
|
1
|
0
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
1
|
1
|
0
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
high sugar diet
|
2
|
2
|
0
|
iron
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
oligosaccharides (prebiotic)
|
1
|
1
|
0
|
polymannuronic acid
|
1
|
1
|
0
|
raffinose(sugar beet)
|
1
|
1
|
0
|
saccharin
|
2
|
2
|
-1
|
Rutin
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
resistant maltodextrin
|
1
|
2
|
-1
|
red alga Laurencia tristicha
|
0
|
1
|
-1
๐
|
red wine
|
1
|
2
|
-1
|
red wine polyphenols
|
0
|
1
|
-1
|
Reduce choline (Beef, Chicken Eggs)
|
0
|
1
|
-1
๐
|
purple sweet potatoes
|
1
|
2
|
-1
|
Psyllium (Plantago Ovata Husk)
|
0
|
1
|
-1
๐
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
๐
|
oregano (origanum vulgare, oil) |
|
1
|
2
|
-1
๐
|
pea (fiber, protein)
|
1
|
2
|
-1
๐
|
plantago asiatica l.
|
1
|
2
|
-1
|
methionine-choline-deficient (MCD) diet
|
0
|
1
|
-1
|
magnesium-deficient diet
|
0
|
1
|
-1
๐
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
kombucha
|
0
|
1
|
-1
|
Krill Oil
|
0
|
1
|
-1
๐
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
high-saturated fat diet
|
0
|
1
|
-1
|
high beef diet
|
0
|
1
|
-1
|
lard
|
0
|
1
|
-1
๐
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
lacto-ovo-vegetarian diet
|
0
|
1
|
-1
๐
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
1
|
2
|
-1
๐
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
1
|
2
|
-1
๐
|
l-proline
|
1
|
2
|
-1
|
low fodmap diet
|
0
|
1
|
-1
๐
|
low protein diet
|
1
|
2
|
-1
|
Leonurine
|
0
|
1
|
-1
|
butirosin
|
0
|
1
|
-1
๐
|
carboxymethyl cellulose (prebiotic)
|
1
|
2
|
-1
|
catecholamines (polyphenol)
|
0
|
1
|
-1
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
0
|
1
|
-1
๐
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
blackcurrant
|
0
|
1
|
-1
|
ascophyllum nodosum (sea weed)
|
0
|
1
|
-1
|
alcoholic beverages
|
0
|
1
|
-1
๐
|
Alpha-Ketoglutarate
|
1
|
2
|
-1
๐
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
๐
|
barley
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
Ferric citrate
|
0
|
1
|
-1
๐
|
fasting
|
1
|
2
|
-1
|
Dextrin
|
0
|
1
|
-1
๐
|
dietary fiber
|
1
|
2
|
-1
|
co2
|
0
|
1
|
-1
๐
|
chrysanthemum morifolium
|
1
|
2
|
-1
๐
|
Conjugated Linoleic Acid
|
1
|
2
|
-1
|
dairy
|
0
|
1
|
-1
|
cranberry polyphenols
|
0
|
1
|
-1
|
cruciferous vegetables (broccoli cabbage)
|
0
|
1
|
-1
๐
|
gallic acid (food additive)
|
1
|
2
|
-1
|
glyphosphate
|
0
|
1
|
-1
๐
|
Goji (berry,juice)
|
1
|
2
|
-1
|
florfenicol
|
0
|
1
|
-1
|
Guaiacol (polyphenol)
|
2
|
3
|
-1
|
gynostemma pentaphyllum (Jiaogulan)
|
0
|
1
|
-1
๐
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
fruit
|
0
|
1
|
-1
๐
|
fruit/legume fibre
|
1
|
2
|
-1
|
Fruits (Cooked)
|
0
|
1
|
-1
|
Fiber, total dietary
|
0
|
1
|
-1
๐
|
fibre-rich macrobiotic ma-pi 2 diet
|
1
|
2
|
-1
|
rice
|
0
|
1
|
-1
|
Sodas
|
0
|
1
|
-1
๐
|
sodium butyrate
|
1
|
2
|
-1
|
saccharomyces cerevisiae (probiotics)
|
0
|
1
|
-1
|
Sijunzi decoction
|
0
|
1
|
-1
|
sucralose
|
0
|
1
|
-1
|
starch-fed
|
0
|
1
|
-1
|
tea
|
0
|
1
|
-1
|
thimerosal (mercury vacine perservative)
|
0
|
1
|
-1
๐
|
wheat
|
1
|
2
|
-1
๐
|
whole grain,bran
|
1
|
2
|
-1
๐
|
zinc
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
๐
|
walnuts
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
๐
|
vitamin a
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-2
๐
|
Vitamin B
|
0
|
2
|
-2
๐
๐
|
vegetarians
|
1
|
3
|
-2
๐
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
vegetable
|
0
|
2
|
-2
๐
|
western diet
|
0
|
2
|
-2
๐
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
๐
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
|
xylitol
|
0
|
2
|
-2
๐
|
Tributyrin
|
0
|
2
|
-2
๐
|
sunflower oil
|
0
|
2
|
-2
๐
๐
|
Slippery Elm
|
1
|
3
|
-2
๐
|
safflower oil
|
0
|
2
|
-2
๐
|
salt (sodium chloride)
|
0
|
2
|
-2
๐
|
glycine
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
๐
|
fish oil
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
๐
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
|
disodium fumarate (food additive)
|
0
|
2
|
-2
๐
๐
|
barley,oat
|
1
|
3
|
-2
๐
|
bacillus (probiotics)
|
0
|
2
|
-2
๐
๐
|
arabinoxylan oligosaccharides (prebiotic)
|
1
|
3
|
-2
๐
๐
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
|
bifidobacterium catenulatum,(probiotics)
|
0
|
2
|
-2
๐
|
bifidobacterium pseudocatenulatum,(probiotics)
|
0
|
2
|
-2
๐
|
bile (acid/salts)
|
0
|
2
|
-2
๐
|
black raspberries
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
cholic acid (bile acid) (bile acid)
|
0
|
2
|
-2
๐
|
l-sorbose
|
0
|
2
|
-2
๐
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
0
|
2
|
-2
๐
|
high resistant starch
|
0
|
2
|
-2
๐
|
high salt
|
0
|
2
|
-2
๐
๐
|
ku ding cha tea
|
1
|
3
|
-2
๐
|
koji aspergillus oryzae
|
0
|
2
|
-2
๐
|
non-starch polysaccharides
|
0
|
2
|
-2
๐
|
n-acetyl-d-glucosamine
|
0
|
2
|
-2
๐
๐
|
Pulses
|
1
|
3
|
-2
๐
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
0
|
2
|
-2
๐
|
polysorbate 80
|
0
|
2
|
-2
๐
|
raw potato starch
|
0
|
2
|
-2
๐
|
rhubarb
|
0
|
2
|
-3
๐
๐
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
๐
|
Nicotine
|
0
|
3
|
-3
๐
๐
|
palm kernel meal
|
0
|
3
|
-3
๐
๐
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
๐
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
๐
|
brown rice
|
0
|
3
|
-3
๐
๐
|
animal-based diet
|
0
|
3
|
-3
๐
๐
|
genistein
|
0
|
3
|
-3
๐
๐
|
Fisetin
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
๐
|
ß-glucan
|
0
|
3
|
-5
๐
๐
๐
๐
|
berberine
๐๐ฝ๏ธ Dosages
|
0
|
5
|
-5
๐
๐
๐
๐
|
high-fat diets
|
0
|
5
|