All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
4
๐
๐
๐
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
4
|
0
|
3
๐
๐
|
vegetable/fruit juice-based diets
|
3
|
0
|
3
๐
๐
|
quercetin
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
low-fat high-complex carbohydrate diet
|
3
|
0
|
3
๐
๐
|
quercetin,resveratrol
|
3
|
0
|
3
๐
๐
|
sugar
|
3
|
0
|
3
๐
๐
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
mediterranean diet
|
3
|
0
|
3
๐
๐
|
Baking Soda, Sodium Bicarbonate
|
3
|
0
|
3
๐
๐
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
Moringa Oleifera
|
3
|
0
|
3
๐
๐
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
sodium stearoyl lactylate
|
3
|
0
|
3
๐
๐
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
2
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
2
|
0
|
2
๐
|
epinephrine
|
2
|
0
|
2
๐
|
bentonite
|
2
|
0
|
2
๐
|
ketogenic diet
|
2
|
0
|
2
๐
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
Spearmint(mentha spicata)
|
2
|
0
|
2
๐
|
allium cepa
|
2
|
0
|
2
๐
๐
|
low carbohydrate diet
|
3
|
1
|
2
๐
๐
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
oligofructose-enriched inulin (prebiotic)
|
2
|
0
|
2
๐
๐
|
smoking
|
3
|
1
|
2
๐
๐
|
rosmarinus officinalis,rosemary
|
3
|
1
|
2
๐
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
sulfabenzamide
|
3
|
1
|
2
๐
๐
|
Theobromine (in food)
|
3
|
1
|
2
๐
|
camelina seed
|
2
|
0
|
2
๐
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
Lentilactobacillus buchneri
|
2
|
0
|
2
๐
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
2
|
0
|
2
๐
๐
|
hexetidine
|
3
|
1
|
2
๐
|
l-glutamine
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
navy bean
|
2
|
0
|
2
๐
|
cinnamomum tamala
|
2
|
0
|
2
๐
|
high animal protein diet
|
2
|
0
|
2
๐
|
xylan (prebiotic)
|
2
|
0
|
2
๐
๐
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
2
|
0
|
2
๐
๐
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
vitamin b2,Riboflavin
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
Vitamin B6,pyridoxine hydrochloride
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
high red meat
|
2
|
0
|
2
๐
|
cinnamomum zeylanicum
|
2
|
0
|
2
๐
๐
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
๐
|
vitamin B3,niacin
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
๐
|
acetylsalicylic acid,aspirin
|
3
|
1
|
2
๐
|
banana
|
2
|
0
|
2
๐
|
chitooligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
ibuprofen
|
3
|
1
|
2
๐
๐
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
๐
|
Racetams
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
ginger
|
2
|
0
|
2
๐
|
lactobacillus brevis (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
retinoic acid,(Vitamin A derivative)
|
3
|
1
|
2
๐
|
whey
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
cannabinoids
|
2
|
0
|
2
๐
๐
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
hexachlorophene
|
2
|
0
|
2
๐
๐
|
vitamin B7, biotin
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
lactobacillus casei shirota (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
๐
|
Caffeine
|
3
|
1
|
2
๐
|
dequalinium dichloride
|
2
|
0
|
2
๐
|
extra virgin olive oil
|
2
|
0
|
2
๐
๐
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
1
|
grape polyphenols
|
1
|
0
|
1
|
green tea
|
1
|
0
|
1
|
high fiber diet
|
1
|
0
|
1
|
intesti-bacteriophage
|
1
|
0
|
1
|
jatropha curcas [can be poisonous]
|
1
|
0
|
1
|
Gluco-Oligosaccharides
|
1
|
0
|
1
|
noni
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
thonzonium bromide,(pharmacological additive)
|
1
|
0
|
1
|
lactose
|
1
|
0
|
1
|
meropenem
|
1
|
0
|
1
|
Peptide LL-37
|
1
|
0
|
1
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Pistachio
|
1
|
0
|
1
|
polyphenols
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
pediococcus acidilactic (probiotic)
|
1
|
0
|
1
๐
|
low-fat diets
|
2
|
1
|
1
|
glutamate
|
1
|
0
|
1
|
l-taurine
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
lactobacillus sakei (probiotics)
|
1
|
0
|
1
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
yogurt
|
1
|
0
|
1
|
Lithium
|
1
|
0
|
1
|
PYO Bacteriophage
|
1
|
0
|
1
๐
|
Exercise
|
2
|
1
|
1
|
buckwheat
|
1
|
0
|
1
|
grape fiber
|
1
|
0
|
1
|
trachyspermum ammi, Ajwain
|
1
|
0
|
1
|
Ursolic acid
|
1
|
0
|
1
|
selenium
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
gluten
|
1
|
0
|
1
|
high fodmap diet
|
1
|
0
|
1
|
hypericin, St. John's Wort
|
1
|
0
|
1
|
foeniculum vulgare,fennel
|
1
|
0
|
1
|
germinated barley food-stuff
|
1
|
0
|
1
|
magnolia bark
|
1
|
0
|
1
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
oplopanax horridus(Devil's Club)
|
1
|
0
|
1
|
Leuconostoc cremoris
|
1
|
0
|
1
|
rice bran
|
1
|
0
|
1
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
chicory (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
salvia officinalis (sage)
|
1
|
0
|
1
|
grapes
|
1
|
0
|
1
|
myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)
|
1
|
0
|
1
|
potatoes
|
1
|
0
|
1
|
Sumac(Rhus coriaria)
|
1
|
0
|
1
|
high amylose cornstarch
|
1
|
0
|
1
|
asparagus
|
1
|
0
|
1
|
bifidobacterium longum bb536 (probiotics)
|
1
|
0
|
1
|
Mango ginger(curcuma amada)
|
1
|
0
|
1
|
olea europaea,olive leaf
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
sesame
|
1
|
0
|
1
|
sesame cake/meal
|
1
|
0
|
1
|
Bifidobacterium animalis
|
1
|
0
|
1
|
coriander oil
|
1
|
0
|
1
|
corn
|
1
|
0
|
1
|
dietary phytoestrogens (isoflavones)
|
1
|
0
|
1
|
hou-po-da-huang-tang
|
1
|
0
|
1
|
trametes versicolor(Turkey tail mushroom)
|
1
|
0
|
1
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
gum arabic (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
chlorhexidine
|
1
|
0
|
1
|
aloe vera
|
1
|
0
|
1
|
Bacillus clausii (Probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
bacillus laterosporus (probiotic)
|
1
|
0
|
1
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Onion
|
1
|
0
|
1
|
pectin
|
1
|
0
|
1
|
magnesium
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
maize
|
1
|
0
|
1
|
micromeria fruticosa,White-leaved Savory
|
1
|
0
|
1
|
naringenin(grapefruit) (Flavonoid)
|
1
|
0
|
1
|
neem
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Oyster Mushroom
|
1
|
0
|
1
๐
|
triclosan
|
2
|
1
|
1
|
wormwood(artemisia)
|
1
|
0
|
1
|
Kiwifruit
|
1
|
0
|
1
|
helichrysum italicum,Immortelle
|
1
|
0
|
1
|
lemongrass oil
|
1
|
0
|
1
|
dates
|
1
|
0
|
1
|
fucoidan
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
glucose (sugar)
|
1
|
0
|
1
|
glycerol monolaurate (Monolaurin)
|
1
|
0
|
1
|
nigella sativa seed (black cumin)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Opium poppy (Papaver somniferum)
|
1
|
0
|
1
|
resistant starch
|
3
|
2
|
1
|
slow digestible carbohydrates
|
1
|
0
|
1
|
stevia
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Vitamin B1,thiamine hydrochloride
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
daesiho-tang
|
1
|
0
|
1
|
emblica officinalis
|
1
|
0
|
1
|
bean
|
1
|
0
|
1
|
heparin
|
1
|
0
|
1
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Cacao
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
plantain bananas
|
1
|
0
|
1
|
rye
|
1
|
0
|
1
|
Shen Ling Bai Zhu San
|
1
|
0
|
1
๐
|
gluten-free diet
|
2
|
1
|
1
๐
|
high-protein diet
|
2
|
1
|
1
|
bacillus pumilus
|
1
|
0
|
1
|
d-ribose
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
lactobacillus acidophilus,cellobiose (probiotics)
|
1
|
0
|
1
|
lemon
|
1
|
0
|
1
|
mannitol
|
1
|
0
|
1
|
SES bacteriophage
|
1
|
0
|
1
|
moderate-protein moderate-carbohydrate
|
1
|
0
|
1
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
1
|
0
|
1
|
annatto
|
1
|
0
|
1
|
Olive Oil
|
1
|
0
|
1
|
peganum harmala (rue)
|
1
|
0
|
1
|
Beet
|
1
|
0
|
1
|
Codonopsis pilosula
|
1
|
0
|
1
|
epicatechin
|
1
|
0
|
1
|
thyme (thymol, thyme oil)
|
1
|
0
|
1
๐
|
vsl#3 (probiotics)
|
2
|
1
|
1
|
wasabi
|
1
|
0
|
1
|
Whole Milk
|
1
|
0
|
1
|
withania somnifera,ashwagandha
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
xylooligosaccharide (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
(+)-catechin
|
1
|
0
|
1
|
oats
|
1
|
0
|
1
|
sulfites food additives
|
1
|
0
|
1
|
Umeboshi (Japanese Apricot or Prunus mume )
|
1
|
0
|
1
|
peppermint (spice, oil)
|
1
|
0
|
1
|
refined wheat breads
|
1
|
0
|
1
|
brown algae
|
1
|
0
|
1
|
Agavins (agave sugar)
|
1
|
0
|
1
|
Dendrobium officinale
|
1
|
0
|
1
|
doenjang (fermented bean paste)
|
1
|
0
|
1
|
lactobacillus kefiri (NOT KEFIR)
|
1
|
0
|
1
|
Fersis Bacteriophage
|
1
|
0
|
1
|
Ginseng
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
1
|
0
|
1
|
merbromin
|
1
|
0
|
1
|
Methionine
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
pomegranate
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
squalamine
|
1
|
0
|
1
|
syzygium aromaticum (clove)
|
1
|
0
|
1
|
xylaria hypoxylon (fungi)
|
1
|
0
|
1
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
persimmon tannin
|
1
|
0
|
1
|
pomegranate juice
|
1
|
0
|
1
|
rosa rugosa
|
1
|
0
|
1
|
Soymilk
|
1
|
0
|
0
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
1
|
1
|
0
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
sarcodiotheca gaudichaudii (red sea weed)
|
1
|
1
|
0
|
fat
|
1
|
1
|
0
|
galla chinensis (herb)
|
1
|
1
|
0
|
Bofutsushosan
|
1
|
1
|
0
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
soy
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
Burdock Root
|
2
|
2
|
0
|
oligosaccharides (prebiotic)
|
1
|
1
|
0
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
lactulose
|
1
|
1
|
0
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
apple
|
1
|
1
|
0
|
high sugar diet
|
2
|
2
|
0
|
iron
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
raffinose(sugar beet)
|
1
|
1
|
0
|
polymannuronic acid
|
1
|
1
|
0
|
Vitamin B9,folic acid
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
green-lipped mussel
|
1
|
1
|
0
|
saccharin
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
galactose (milk sugar)
|
1
|
1
|
0
|
vitamin d
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
broccoli
|
1
|
1
|
0
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
chondrus crispus,red sea weed
|
1
|
1
|
0
|
Curcumin
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
triphala
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
wheat bran
|
2
|
2
|
0
|
amaranth
|
1
|
1
|
0
|
blueberry
|
1
|
1
|
-1
๐
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
๐
|
Alpha-Ketoglutarate
|
1
|
2
|
-1
|
Krill Oil
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
lacto-ovo-vegetarian diet
|
0
|
1
|
-1
|
Pancreatin
|
0
|
1
|
-1
|
magnesium-deficient diet
|
0
|
1
|
-1
|
dairy
|
0
|
1
|
-1
|
Fruits (Cooked)
|
0
|
1
|
-1
๐
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
๐
|
cranberry bean flour
|
1
|
2
|
-1
๐
|
l-proline
|
1
|
2
|
-1
|
red alga Laurencia tristicha
|
0
|
1
|
-1
|
rice
|
0
|
1
|
-1
|
lard
|
0
|
1
|
-1
๐
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
๐
|
purple sweet potatoes
|
1
|
2
|
-1
๐
|
Astragalus polysaccharide
|
1
|
2
|
-1
๐
|
Conjugated Linoleic Acid
|
1
|
2
|
-1
๐
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
๐
|
whole grain,bran
|
1
|
2
|
-1
|
tea
|
0
|
1
|
-1
|
red wine polyphenols
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
walnuts
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
๐
|
zinc
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
butirosin
|
0
|
1
|
-1
๐
|
carboxymethyl cellulose (prebiotic)
|
1
|
2
|
-1
|
kombucha
|
0
|
1
|
-1
๐
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
1
|
2
|
-1
|
co2
|
0
|
1
|
-1
๐
|
low protein diet
|
1
|
2
|
-1
๐
|
wheat
|
1
|
2
|
-1
๐
|
resistant maltodextrin
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
๐
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
1
|
2
|
-1
|
thimerosal (mercury vacine perservative)
|
0
|
1
|
-1
๐
|
dietary fiber
|
1
|
2
|
-1
|
Fiber, total dietary
|
0
|
1
|
-1
|
fluorine
|
0
|
1
|
-1
๐
|
gallic acid (food additive)
|
1
|
2
|
-1
๐
|
barley
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
catecholamines (polyphenol)
|
0
|
1
|
-1
|
sucralose
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
florfenicol
|
0
|
1
|
-1
๐
|
plantago asiatica l.
|
1
|
2
|
-1
|
Sodas
|
0
|
1
|
-1
|
starch-fed
|
0
|
1
|
-1
๐
|
oregano (origanum vulgare, oil) |
|
1
|
2
|
-1
๐
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
alcoholic beverages
|
0
|
1
|
-1
|
Tudca
|
0
|
1
|
-1
|
high beef diet
|
0
|
1
|
-1
|
ascophyllum nodosum (sea weed)
|
0
|
1
|
-1
|
Guaiacol (polyphenol)
|
2
|
3
|
-1
|
Dextrin
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
fibre-rich macrobiotic ma-pi 2 diet
|
1
|
2
|
-1
|
Reduce choline (Beef, Chicken Eggs)
|
0
|
1
|
-1
|
saccharomyces cerevisiae (probiotics)
|
0
|
1
|
-1
๐
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
blackcurrant
|
0
|
1
|
-1
|
Ferric citrate
|
0
|
1
|
-1
|
Psyllium (Plantago Ovata Husk)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
Leonurine
|
0
|
1
|
-1
๐
|
fruit/legume fibre
|
1
|
2
|
-1
|
high-saturated fat diet
|
0
|
1
|
-1
|
glyphosphate
|
0
|
1
|
-1
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
0
|
1
|
-1
|
Sijunzi decoction
|
0
|
1
|
-1
๐
|
pea (fiber, protein)
|
1
|
2
|
-1
๐
|
vitamin a
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
๐
|
fasting
|
1
|
2
|
-1
|
methionine-choline-deficient (MCD) diet
|
0
|
1
|
-1
|
Rutin
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
red wine
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
๐
|
chrysanthemum morifolium
|
1
|
2
|
-1
|
cruciferous vegetables (broccoli cabbage)
|
0
|
1
|
-1
|
low fodmap diet
|
0
|
1
|
-1
|
fruit
|
0
|
1
|
-1
๐
|
Goji (berry,juice)
|
1
|
2
|
-1
|
gynostemma pentaphyllum (Jiaogulan)
|
0
|
1
|
-1
๐
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-2
๐
|
black raspberries
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
sunflower oil
|
0
|
2
|
-2
๐
|
bile (acid/salts)
|
0
|
2
|
-2
๐
|
Vitamin B
|
0
|
2
|
-2
๐
๐
|
Pulses
|
1
|
3
|
-2
๐
๐
|
fish oil
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
|
high resistant starch
|
0
|
2
|
-2
๐
|
glycine
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
high salt
|
0
|
2
|
-2
๐
|
rhubarb
|
0
|
2
|
-2
๐
|
n-acetyl-d-glucosamine
|
0
|
2
|
-2
๐
|
l-sorbose
|
0
|
2
|
-2
๐
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
0
|
2
|
-2
๐
|
Tributyrin
|
0
|
2
|
-2
๐
|
bacillus (probiotics)
|
0
|
2
|
-2
๐
๐
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
๐
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
๐
|
Slippery Elm
|
1
|
3
|
-2
๐
|
vegetable
|
0
|
2
|
-2
๐
|
western diet
|
0
|
2
|
-2
๐
๐
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
๐
|
vegetarians
|
1
|
3
|
-2
๐
|
bifidobacterium catenulatum,(probiotics)
|
0
|
2
|
-2
๐
|
disodium fumarate (food additive)
|
0
|
2
|
-2
๐
๐
|
ku ding cha tea
|
1
|
3
|
-2
๐
|
cholic acid (bile acid)
|
0
|
2
|
-2
๐
|
bifidobacterium pseudocatenulatum,(probiotics)
|
0
|
2
|
-2
๐
|
safflower oil
|
0
|
2
|
-2
๐
๐
|
sodium butyrate
|
1
|
3
|
-2
๐
|
salt (sodium chloride)
|
0
|
2
|
-2
๐
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
0
|
2
|
-2
๐
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
koji aspergillus oryzae
|
0
|
2
|
-2
๐
|
xylitol
|
0
|
2
|
-2
๐
|
non-starch polysaccharides
|
0
|
2
|
-2
๐
|
raw potato starch
|
0
|
2
|
-2
๐
๐
|
arabinogalactan (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
๐
|
barley,oat
|
1
|
3
|
-2
๐
|
polysorbate 80
|
0
|
2
|
-3
๐
๐
|
Nicotine, Nicotine Patch
|
0
|
3
|
-3
๐
๐
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
๐
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
๐
๐
|
high-fat diets
|
1
|
4
|
-3
๐
๐
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
๐
|
animal-based diet
|
0
|
3
|
-3
๐
๐
|
Fisetin
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
๐
|
brown rice
|
0
|
3
|
-3
๐
๐
|
palm kernel meal
|
0
|
3
|
-3
๐
๐
|
genistein
|
0
|
3
|
-3
๐
๐
|
ß-glucan
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-5
๐
๐
๐
๐
|
berberine
๐๐ฝ๏ธ Dosages
|
0
|
5
|