Modelled supplements for Epilepsy:

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
25 👍 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 42 17
24 👍 Caffeine   40 16
24 👍 Hesperidin (polyphenol)   📏🍽️ Dosages 40 16
23 👍 Vitamin B-12   📏🍽️ Dosages 38 15
23 👍 Vitamin B1,thiamine hydrochloride   📏🍽️ Dosages 38 15
21 👍 hexetidine   37 16
21 👍 sulfabenzamide   37 16
21 👍 Theobromine (in food)   37 16
21 👍 Vitamin B6,pyridoxine hydrochloride   📏🍽️ Dosages 37 16
21 👍 Arbutin (polyphenol)   📏🍽️ Dosages 37 16
21 👍 vitamin B7, biotin   📏🍽️ Dosages 37 16
21 👍 diosmin,(polyphenol)   📏🍽️ Dosages 37 16
21 👍 retinoic acid,(Vitamin A derivative)   37 16
21 👍 Racetams   📏🍽️ Dosages 37 16
18 👍 cinnamon (oil. spice)   📏🍽️ Dosages 28 10
18 👍 luteolin (flavonoid)   📏🍽️ Dosages 34 16
17 vitamin B3,niacin   📏🍽️ Dosages 35 18
17 👍 👍 👍 👍 👍 👍 👍 foeniculum vulgare,fennel   19 2
17 👍 quercetin   📏🍽️ Dosages 27 10
17 👍 👍 👍 thonzonium bromide,(pharmacological additive)   22 5
16 👍 👍 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 24 8
16 acetylsalicylic acid,aspirin   35 19
15 👍 Vitamin E   📏🍽️ Dosages 24 9
15 triphala   📏🍽️ Dosages 36 21
15 👍 👍 👍 👍 👍 👍 👍 neem   📏🍽️ Dosages 17 2
15 👍 👍 👍 👍 👍 👍 👍 propyl gallate(corn)   17 2
14 glycyrrhizic acid (licorice)   📏🍽️ Dosages 35 21
14 👍 👍 👍 👍 👍 👍 👍 intesti-bacteriophage   15 1
14 👍 tea   26 12
14 👍 👍 👍 👍 👍 👍 👍 hypericin, St. John's Wort   15 1
13 chitosan,(sugar)   📏🍽️ Dosages 29 16
13 vitamin d   📏🍽️ Dosages 33 20
13 👍 chitooligosaccharides (prebiotic)   📏🍽️ Dosages 22 9
13 👍 garlic (allium sativum)   📏🍽️ Dosages 24 11
13 👍 👍 👍 👍 👍 👍 👍 xylaria hypoxylon (fungi)   13 0
13 👍 👍 👍 galla chinensis (herb)   17 4
13 melatonin supplement   📏🍽️ Dosages 33 20
12 👍 👍 👍 👍 methyl benzethonium chloride   15 3
12 👍 👍 👍 👍 👍 👍 👍 peppermint (spice, oil)   13 1
12 👍 👍 👍 merbromin   16 4
12 👍 👍 👍 👍 👍 👍 👍 nigella sativa seed (black cumin)   📏🍽️ Dosages 13 1
12 👍 triclosan   20 8
12 👍 👍 👍 👍 👍 👍 👍 tulsi   📏🍽️ Dosages 13 1
12 👍 dequalinium dichloride   20 8
11 👍 👍 👍 👍 👍 👍 👍 laser trilobum l.,kefe cumin   12 1
11 👍 whey   📏🍽️ Dosages 17 6
11 👍 👍 👍 👍 👍 hexachlorophene   13 2
11 👍 👍 👍 👍 👍 👍 👍 salvia officinalis (sage)   12 1
11 👍 👍 👍 👍 👍 olea europaea,olive leaf   📏🍽️ Dosages 13 2
11 👍 👍 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 16 5
10 👍 👍 👍 👍 👍 benzethonium chloride   12 2
10 👍 Glucomannan   📏🍽️ Dosages 18 8
10 oregano (origanum vulgare, oil) |   24 14
10 vitamin b2,Riboflavin   📏🍽️ Dosages 22 12
10 👍 👍 👍 👍 👍 👍 👍 coriander oil   10 0
10 👍 👍 👍 👍 👍 florfenicol   12 2
10 👍 high red meat   17 7
10 👍 👍 👍 selenium   📏🍽️ Dosages 13 3
10 👍 👍 👍 👍 👍 👍 👍 PYO Bacteriophage   10 0
10 👍 👍 👍 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 13 3
10 👍 vegetable/fruit juice-based diets   18 8
10 👍 👍 👍 👍 👍 👍 👍 Peptide LL-37   10 0
10 👍 👍 👍 👍 👍 👍 👍 rosehip tea   10 0
10 👍 Lentilactobacillus buchneri   18 8
10 👍 👍 👍 👍 👍 👍 👍 pomegranate blossom tea   10 0
10 rosmarinus officinalis,rosemary   27 17
10 👍 👍 👍 👍 👍 👍 👍 SES bacteriophage   10 0
10 👍 👍 👍 persimmon tannin   13 3
10 👍 👍 👍 👍 👍 👍 👍 Bismuth Salts   11 1
10 lactobacillus casei (probiotics)   📏🍽️ Dosages 26 16
9 👍 Cranberry   17 8
9 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 19 10
9 👍 👍 👍 👍 👍 👍 👍 micromeria fruticosa,White-leaved Savory   9 0
9 👍 👍 naringenin(grapefruit) (Flavonoid)   13 4
9 Guaiacol (polyphenol)   31 22
9 👍 green tea   16 7
9 👍 pediococcus acidilactic (probiotic)   15 6
9 👍 👍 👍 👍 👍 👍 👍 methyl gallate   10 1
9 👍 👍 👍 👍 Kimchi   11 2
9 ginger   20 11
9 👍 👍 👍 👍 👍 👍 👍 Sumac(Rhus coriaria)   10 1
8 👍 👍 👍 👍 👍 👍 👍 Chlorine Dioxide Solution (CDS)   8 0
8 👍 👍 tannic acid   11 3
8 👍 cannabinoids   15 7
8 Curcumin   📏🍽️ Dosages 22 14
8 👍 blueberry   15 7
8 👍 👍 kefir   11 3
8 👍 👍 Kiwifruit   12 4
8 👍 👍 👍 👍 👍 👍 👍 silver nanoparticle   8 0
8 👍 laminaria hyperborea( tangle/cuvie - seaweed)   14 6
8 👍 👍 👍 👍 👍 👍 👍 syzygium aromaticum (clove)   9 1
8 ketogenic diet   20 12
8 👍 lactobacillus kefiri (NOT KEFIR)   15 7
8 👍 thyme (thymol, thyme oil)   14 6
8 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 32 24
7 👍 👍 👍 👍 👍 👍 fenugreek   7 0
7 👍 👍 👍 👍 👍 👍 Enko Bacteriophage   7 0
7 👍 👍 👍 👍 👍 👍 lemon oil   7 0
7 👍 👍 👍 👍 👍 👍 cylicodiscus gabunensis (mimosaceae)   7 0
7 👍 👍 👍 👍 👍 👍 d-fructose (sugar)   7 0
7 👍 👍 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   10 3
7 pomegranate   📏🍽️ Dosages 23 16
7 👍 👍 👍 👍 👍 👍 l-phenylalanine   7 0
7 👍 rosa rugosa   12 5
7 👍 👍 Soymilk   10 3
7 👍 rye   12 5
7 Shen Ling Bai Zhu San   18 11
7 👍 sodium stearoyl lactylate   12 5
7 👍 👍 👍 👍 👍 👍 lemongrass oil   7 0
7 👍 l-glutamine   📏🍽️ Dosages 12 5
7 👍 👍 👍 👍 👍 👍 wormwood(artemisia)   7 0
7 👍 👍 👍 👍 👍 👍 schinus molle (herb)   7 0
7 👍 👍 👍 👍 👍 👍 sesuvium portulacastrum herb   7 0
7 👍 👍 👍 👍 👍 👍 tabebuia impetiginosa (taheebo) bark   7 0
7 👍 👍 yogurt   10 3
7 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 18 11
7 👍 👍 👍 👍 👍 👍 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 7 0
7 👍 👍 👍 👍 👍 👍 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   7 0
7 👍 👍 👍 👍 👍 👍 rosa canina   7 0
7 ibuprofen   33 26
7 👍 👍 👍 👍 👍 👍 vitex negundo (herb)   7 0
7 👍 👍 👍 👍 👍 👍 papaya   7 0
7 👍 👍 hou-po-da-huang-tang   10 3
6 👍 high animal protein diet   10 4
6 👍 👍 👍 👍 👍 👍 chlorhexidine   7 1
6 xylan (prebiotic)   14 8
6 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   15 9
6 👍 👍 mastic gum (prebiotic)   📏🍽️ Dosages 9 3
6 👍 👍 👍 👍 👍 Lactobacillus pentosus   6 0
6 👍 👍 👍 red chiles (Capsicum)   8 2
6 👍 👍 cherry   9 3
6 👍 👍 👍 👍 👍 👍 Turmeric   📏🍽️ Dosages 7 1
6 Baking Soda, Sodium Bicarbonate   14 8
6 👍 👍 👍 👍 👍 helichrysum italicum,Immortelle   6 0
6 smoking   21 15
6 methionine-choline-deficient (MCD) diet   15 9
6 👍 👍 👍 👍 👍 lemon   6 0
6 👍 👍 👍 👍 👍 leea indica,bandicoot berry   6 0
6 👍 chicken   12 6
6 👍 Cinnamaldehyde   11 5
6 👍 👍 👍 👍 👍 withania somnifera,ashwagandha   📏🍽️ Dosages 6 0
6 👍 👍 👍 👍 👍 Cistus Incanus   6 0
5 👍 👍 👍 👍 👍 Apple skin   6 1
5 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 19 14
5 👍 👍 👍 👍 👍 Red 40   6 1
5 👍 👍 👍 👍 👍 galla rhois   6 1
5 👍 👍 Caramel color   7 2
5 👍 👍 👍 👍 👍 Mustard seed extract   6 1
5 👍 👍 👍 👍 👍 Papaya leaf   6 1
5 laminaria digitata,oarweed - seaweed   12 7
5 👍 👍 👍 👍 👍 Hibiscus   6 1
5 👍 👍 👍 👍 👍 Honeysuckle   6 1
5 👍 👍 👍 👍 👍 Irgasan   6 1
5 epinephrine   13 8
5 linseed(flaxseed)   📏🍽️ Dosages 17 12
5 👍 👍 👍 👍 👍 Red Cabbage   6 1
5 👍 👍 👍 👍 👍 Trigonelline (found in Coffee)   6 1
5 👍 👍 👍 👍 👍 Uva Ursi   6 1
5 👍 👍 👍 👍 👍 annatto   6 1
5 👍 👍 👍 👍 👍 Bilberry   📏🍽️ Dosages 6 1
5 👍 👍 👍 👍 👍 Pumpkin seed   6 1
5 👍 👍 👍 👍 👍 Lemongrass   6 1
5 👍 👍 👍 👍 👍 Lime   6 1
5 👍 👍 👍 👍 👍 catechins (from tea/wine)   6 1
5 👍 👍 👍 👍 👍 Cola (w/ aspartame)   6 1
5 👍 👍 👍 👍 👍 Tapatio   6 1
5 👍 👍 👍 👍 👍 Cardamom   6 1
5 👍 👍 👍 👍 👍 Coffee   6 1
5 👍 👍 👍 👍 👍 Horseradish   6 1
5 👍 👍 👍 👍 👍 Boldo   6 1
5 camelina seed   11 6
5 👍 heparin   8 3
5 👍 👍 👍 👍 👍 Eucalyptus   6 1
5 👍 👍 Peanut   7 2
5 👍 👍 👍 👍 👍 Lemon Balm   6 1
5 👍 👍 👍 👍 👍 trachyspermum ammi, Ajwain   6 1
5 👍 👍 👍 👍 👍 Sodium benzoate   6 1
5 👍 👍 👍 👍 👍 Galangal   6 1
5 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 13 8
5 👍 👍 👍 👍 👍 Celery Seed   6 1
5 👍 👍 👍 👍 👍 Clove   6 1
5 👍 👍 👍 👍 👍 Elderberry   6 1
5 👍 👍 👍 👍 👍 Epazote   6 1
5 👍 👍 👍 👍 👍 Mustard yellow   6 1
5 👍 👍 👍 👍 👍 propolis(bee's glue)   6 1
5 👍 👍 👍 👍 👍 Fernet   6 1
5 👍 👍 👍 👍 👍 Acai   6 1
5 👍 👍 👍 👍 👍 Bay Leaf   6 1
5 👍 👍 👍 👍 👍 Tabasco sauce   6 1
5 bifidobacterium longum bb536 (probiotics)   15 10
5 👍 👍 👍 👍 👍 anise   📏🍽️ Dosages 6 1
5 👍 👍 👍 👍 👍 Citric acid   6 1
5 👍 👍 👍 👍 👍 Cumin   6 1
5 👍 👍 👍 👍 👍 Nutmeg   6 1
5 polymannuronic acid   15 10
5 👍 thimerosal (mercury vacine perservative)   10 5
5 👍 👍 👍 👍 👍 chamaemelum nobile,chamomile   6 1
5 👍 👍 👍 👍 👍 bacillus laterosporus (probiotic)   6 1
5 mediterranean diet   20 15
5 👍 Onion   9 4
5 enterococcus faecium (probiotic)   📏🍽️ Dosages 17 12
5 👍 👍 👍 👍 👍 Papaya seed   6 1
5 👍 👍 👍 👍 👍 Glycolic acid   6 1
4 👍 👍 gallate (food additive)   6 2
4 👍 bioflorin,enterococcus faecium sf 68,(probiotics)   7 3
4 👍 👍 brassica juncea   6 2
4 banana   11 7
4 👍 👍 👍 👍 oplopanax horridus(Devil's Club)   5 1
4 extra virgin olive oil   9 5
4 👍 👍 👍 👍 jatropha curcas [can be poisonous]   5 1
4 👍 Perilla frutescens(shiso)   📏🍽️ Dosages 8 4
4 👍 meropenem   7 3
4 👍 👍 👍 bifidobacterium longum,lactobacillus helveticus (probiotics)   4 0
4 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 17 13
4 buckwheat   10 6
4 low-fat high-complex carbohydrate diet   11 7
4 gluten   11 7
4 👍 👍 👍 👍 Citicoline   5 1
4 👍 👍 humic substances   6 2
4 👍 👍 👍 lavender   4 0
4 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 20 16
4 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 30 26
4 low carbohydrate diet   14 10
4 sarcodiotheca gaudichaudii (red sea weed)   11 7
3 👍 👍 👍 Taxifolin   📏🍽️ Dosages 4 1
3 Umeboshi (Japanese Apricot or Prunus mume )   7 4
3 👍 Agavins (agave sugar)   6 3
3 👍 👍 doenjang (fermented bean paste)   3 0
3 👍 👍 honey   📏🍽️ Dosages 3 0
3 👍 👍 peganum harmala (rue)   3 0
3 👍 (+)-catechin   6 3
3 👍 👍 👍 allium cepa   4 1
3 glycine   📏🍽️ Dosages 15 12
3 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 25 22
3 👍 👍 Lactococcus lactis diacetylactis   3 0
3 👍 👍 pomegranate juice   3 0
3 low fodmap diet   7 4
3 👍 👍 Fersis Bacteriophage   3 0
3 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   13 10
3 Moringa Oleifera   11 8
3 Fisetin   📏🍽️ Dosages 13 10
3 👍 glyphosphate   6 3
3 high-protein diet   17 14
3 👍 high-saturated fat diet   5 2
3 bifidobacterium lactis,streptococcus thermophilus probiotic   8 5
3 brown rice   16 13
3 👍 👍 Haritaki   📏🍽️ Dosages 3 0
3 👍 👍 bifidobacterium (probiotics)   3 0
3 👍 👍 Opium poppy (Papaver somniferum)   3 0
3 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 14 11
3 👍 👍 hyperiform   3 0
3 👍 👍 👍 bifidobacterium breve (probiotic)   📏🍽️ Dosages 4 1
3 👍 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   6 3
3 Oyster Mushroom   10 7
3 👍 👍 alexidine dihydrochloride   3 0
3 quercetin,resveratrol   12 9
3 red wine polyphenols   📏🍽️ Dosages 9 6
3 👍 👍 milk thistle(silybum marianum)   📏🍽️ Dosages 3 0
3 low-fat diets   12 9
3 👍 marijuana   6 3
3 Alpha-Ketoglutarate   15 12
3 👍 👍 magnolia bark   3 0
3 👍 👍 basil   3 0
3 👍 👍 lactobacillus helveticus   3 0
3 👍 👍 👍 cinnamomum zeylanicum   4 1
3 👍 Lactobacillus salivarius UCC118   6 3
3 👍 👍 Mango ginger(curcuma amada)   3 0
3 👍 trametes versicolor(Turkey tail mushroom)   6 3
3 Tudca   9 6
3 👍 👍 aloe vera   3 0
3 👍 👍 👍 cinnamomum tamala   4 1
2 gum arabic (prebiotic)   📏🍽️ Dosages 6 4
2 bifidobacterium longum (probiotics)   📏🍽️ Dosages 19 17
2 👍 👍 strawberry   3 1
2 dietary fiber   12 10
2 👍 microcrystalline cellulose (prebiotic)   2 0
2 👍 Rhodiola rosea (Rosavin)   📏🍽️ Dosages 2 0
2 lactose   9 7
2 noni   📏🍽️ Dosages 9 7
2 👍 Pancreatin   4 2
2 👍 👍 punicic acid   3 1
2 👍 👍 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   3 1
2 👍 high processed foods diet   4 2
2 broccoli   11 9
2 Astragalus polysaccharide   8 6
2 👍 👍 bacillus subtilis natto (probiotics)   3 1
2 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   6 4
2 Exercise   15 13
2 ascophyllum nodosum (sea weed)   5 3
2 👍 inula viscosa,false yellowhead   4 2
2 👍 low fiber diet   4 2
2 stevia   📏🍽️ Dosages 10 8
2 Cacao   📏🍽️ Dosages 16 14
2 acetic acid   12 10
2 👍 👍 ß-sitosterol   3 1
2 👍 stigmastanol   2 0
2 soy   📏🍽️ Dosages 23 21
2 👍 cold exposure   2 0
2 bacillus subtilis (probiotics)   📏🍽️ Dosages 28 26
2 bentonite   8 6
2 epicatechin   5 3
2 Codonopsis pilosula   7 5
2 👍 plant-rich diet   2 0
2 👍 Manjistha (Rubia cordifolia)   4 2
2 rhubarb   11 9
2 👍 👍 sulfites food additives   3 1
1 xylooligosaccharide (prebiotic)   📏🍽️ Dosages 10 9
1 oligofructose-enriched inulin (prebiotic)   11 10
1 cabbage   1 0
1 fruit   6 5
1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   10 9
1 l-arginine   📏🍽️ Dosages 1 0
1 👍 Methionine   📏🍽️ Dosages 2 1
1 Tigecycline   1 0
1 Baicalin   7 6
1 Titanium Dioxide (E171) (TiO2)   3 2
1 Umcka   4 3
1 Pickle juice   4 3
1 bacillus pumilus   9 8
1 high carbohydrate diet   3 2
1 blackcurrant   8 7
1 lactobacillus crispatus   1 0
1 Leonurine   3 2
1 dates   5 4
1 PreforPro   3 2
1 purple sweet potatoes   12 11
1 Vitamin C (ascorbic acid)   📏🍽️ Dosages 27 26
1 sorghum   3 2
1 kombucha   5 4
1 lactobacillus brevis (probiotics)   📏🍽️ Dosages 7 6
1 cranberry bean flour   17 16
1 rice   3 2
1 l-taurine   📏🍽️ Dosages 4 3
1 Toothpaste fluoride   6 5
1 Gluco-Oligosaccharides   5 4
1 lacto-ovo-vegetarian diet   3 2
1 Pistachio   4 3
1 polyphenols   📏🍽️ Dosages 6 5
1 enriched butter diet   1 0
1 apple   20 19
1 heme   5 4
1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   10 9
1 hydrogenated palm oil   3 2
1 Konjaku flour   6 5
1 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   5 4
1 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   1 0
1 👍 quinoa   2 1
0 pectin   11 11
0 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   1 1
0 cellulose (prebiotic)   3 3
0 corn   3 3
0 lactobacillus bulgaricus (probiotics)   1 1
0 Cheese   2 2
0 Leuconostoc cremoris   3 3
0 owning pet   1 1
0 whole-grain wheat   2 2
0 Fiber, total dietary   1 1
0 gallic acid (food additive)   13 13
0 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   1 1
0 Akkermansia muciniphila (probiotic)   📏🍽️ Dosages 2 2
0 magnesium-deficient diet   3 3
0 Rhubarb Peony Decoction   2 2
0 nobiletin   1 1
0 lactobacillus sakei (probiotics)   4 4
0 glutamate   3 3
0 high fodmap diet   1 1
0 sugar   14 14
0 germinated barley food-stuff   3 3
0 saccharin   📏🍽️ Dosages 18 18
0 grape fiber   5 5
0 polydextrose   7 7
0 Serum-derived bovine immunoglobulin/protein isolate   1 1
0 Lithium   5 5
0 Dextrin   📏🍽️ Dosages 7 7
0 fucoidan   📏🍽️ Dosages 5 5
0 ganoderma lucidum mycelium   1 1
0 propionate   5 5
0 daesiho-tang   5 5
0 epicor   6 6
0 Far infrared Sauna   7 7
0 fruit/legume fibre   12 12
0 lingonberries   2 2
0 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   1 1
0 Tributyrin   11 11
0 Prescript Assist (2018 Formula)   1 1
0 amphotericin   1 1
0 spirulina(cyanobacteria)   5 5
0 squalamine   1 1
0 Pumpkin   2 2
0 Polyethylene glycol   4 4
0 partially hydrolyzed guar gum   📏🍽️ Dosages 9 9
0 ethanol   2 2
0 fat   17 17
0 Rutin   📏🍽️ Dosages 1 1
0 Dendrobium officinale   4 4
0 Pineapple   4 4
0 brown algae   4 4
-1 Sriracha sauce   3 4
-1 maltitol   0 1
-1 Kale   0 1
-1 Beet   2 3
-1 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 9 10
-1 black raspberries   📏🍽️ Dosages 12 13
-1 carbohydrates   4 5
-1 Ginseng   📏🍽️ Dosages 5 6
-1 Echinacea   📏🍽️ Dosages 3 4
-1 mannitol   2 3
-1 Grapefruit seed extract   6 7
-1 lactobacillus acidophilus,cellobiose (probiotics)   5 6
-1 Piperine   3 4
-1 plantain bananas   2 3
-1 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 18 19
-1 Carthamus tinctorius L,Safflower   4 5
-1 Cilantro   3 4
-1 Goldenseal   3 4
-1 Psyllium (Plantago Ovata Husk)   📏🍽️ Dosages 8 9
-1 resistant starch   25 26
-1 ginko   📏🍽️ Dosages 7 8
-1 high beef diet   4 5
-1 l-citrulline   4 5
-1 maize   2 3
-1 😓 white button mushrooms   1 2
-1 Vegemite   3 4
-1 mulberry fruit polysaccharide   5 6
-1 Pterostilbene   2 3
-1 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 19 20
-1 Caraway   3 4
-1 chaga (mushroom)   0 1
-1 Ursolic acid   4 5
-1 low-sugar   0 1
-1 Lemon peel   3 4
-1 bacillus subtilis,lactobacillus acidophilus (probiotics)   0 1
-1 Soy sauce   3 4
-1 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 26 27
-1 polysorbate 80   11 12
-1 Krill Oil   📏🍽️ Dosages 3 4
-1 high amylose cornstarch   2 3
-1 potatoes   7 8
-1 glyphosate   2 3
-1 asparagus   2 3
-1 Kaempferol   3 4
-1 Vitamin B9,folic acid   📏🍽️ Dosages 28 29
-1 Bifidobacterium animalis   2 3
-1 sucralose   📏🍽️ Dosages 8 9
-1 Hops   3 4
-1 Parsley   3 4
-1 Dandelion   3 4
-2 nuts   3 5
-2 😓 Sodas   2 4
-2 vegetarians   19 21
-2 Bacillus clausii (Probiotics)   📏🍽️ Dosages 4 6
-2 coptis chinensis, Chinese goldthread   4 6
-2 grape seed extract   📏🍽️ Dosages 6 8
-2 grapes   4 6
-2 Tea tree   4 6
-2 😓 high fruit intake   0 2
-2 Fruits (Cooked)   3 5
-2 😓 catechol   2 4
-2 low processed foods diet   4 6
-2 magnesium   📏🍽️ Dosages 8 10
-2 glycerol monolaurate (Monolaurin)   13 15
-2 omega-3 fatty acids   📏🍽️ Dosages 11 13
-2 saccharomyces cerevisiae (probiotics)   19 21
-2 😓 schisandra chinensis(magnolia berry or five-flavor-fruit)   2 4
-2 isobutyric acid   5 7
-2 isovaleric acid(fatty acid)   5 7
-2 bean   5 7
-2 😓 vitamin k2   📏🍽️ Dosages 0 2
-2 gluten-free diet   17 19
-2 moderate-protein moderate-carbohydrate   3 5
-2 😓 low animal protein diet   2 4
-2 😓 camellia   2 4
-2 😓 enterococcus durans (probiotics)   2 4
-2 Olive Oil   5 7
-2 oats   6 8
-2 Whole Milk   6 8
-2 Spearmint(mentha spicata)   5 7
-2 capsaicin (hot pepper)   4 6
-2 😓 😓 Prescript Assist (Original Formula)   1 3
-3 bisphenol a (bpa)   6 9
-3 rare meat   6 9
-3 mannooligosaccharide (prebiotic)   📏🍽️ Dosages 12 15
-3 😓 fraxinus angustifolia,narrow-leafed ash   3 6
-3 😓 slow digestible carbohydrates   3 6
-3 glucose (sugar)   4 7
-3 😓 😓 esculin   0 3
-3 fibre-rich macrobiotic ma-pi 2 diet   12 15
-3 😓 chlorine   2 5
-3 dairy   4 7
-3 chondrus crispus,red sea weed   4 7
-3 😓 😓 SAM-e   0 3
-3 Pork   4 7
-3 Nicotine, Nicotine Patch   9 12
-3 😓 amaranth   3 6
-3 high fiber diet   9 12
-3 wheat bran   18 21
-3 safflower oil   7 10
-3 berberine   📏🍽️ Dosages 30 33
-3 bacillus coagulans (probiotics)   📏🍽️ Dosages 14 17
-3 bifidobacterium pseudocatenulatum,(probiotics)   8 11
-3 chicory (prebiotic)   📏🍽️ Dosages 7 10
-3 😓 😓 co2   0 3
-3 low protein diet   10 13
-3 wheat   16 19
-3 😓 😓 starch-fed   0 3
-3 😓 😓 partial sleep deprivation   0 3
-3 😓 sesame   3 6
-3 😓 sesame cake/meal   3 6
-4 😓 😓 polygonatum kingianum(Orange Flower Solomon's Seal.)   2 6
-4 😓 😓 cholic acid (bile acid)   2 6
-4 high sugar diet   13 17
-4 😓 😓 avocado peel   2 6
-4 Bile Acid Sequestrant   5 9
-4 Conjugated Linoleic Acid   9 13
-4 whole grain,bran   7 11
-4 😓 😓 koji aspergillus oryzae   2 6
-4 😓 😓 vegetable   2 6
-4 😓 😓 western diet   2 6
-4 😓 😓 😓 😓 Reduce choline (Beef, Chicken Eggs)   1 5
-4 emblica officinalis   6 10
-4 😓 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   3 7
-4 😓 😓 d-ribose   📏🍽️ Dosages 2 6
-4 😓 Miso   4 8
-4 😓 😓 bacillus (probiotics)   2 6
-4 😓 😓 😓 GABA   📏🍽️ Dosages 0 4
-4 😓 😓 😓 nsaid   0 4
-4 😓 😓 Vitamin B   2 6
-4 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 5 9
-4 chrysanthemum morifolium   10 14
-4 😓 😓 wasabi   2 6
-4 😓 😓 n-acetyl-d-glucosamine   2 6
-4 😓 😓 l-sorbose   2 6
-5 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 9 14
-5 😓 😓 😓 😓 😓 Fish Sauce   1 6
-5 Bofutsushosan   7 12
-5 😓 😓 😓 😓 😓 Cayenne   1 6
-5 vsl#3 (probiotics)   6 11
-5 fish oil   📏🍽️ Dosages 17 22
-5 😓 😓 😓 😓 😓 Reishi Mushroom   📏🍽️ Dosages 1 6
-5 😓 cadium   4 9
-5 inulin (prebiotic)   📏🍽️ Dosages 23 28
-5 😓 😓 😓 😓 😓 Manuka Honey   📏🍽️ Dosages 1 6
-5 pea (fiber, protein)   11 16
-5 😓 😓 😓 😓 😓 Aloe   1 6
-5 Burdock Root   10 15
-5 carboxymethyl cellulose (prebiotic)   13 18
-5 zinc   📏🍽️ Dosages 24 29
-5 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 22 27
-5 😓 lard   5 10
-5 grape polyphenols   9 14
-5 😓 😓 😓 😓 😓 Astragalus   1 6
-5 barley,oat   11 16
-5 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 17 22
-5 😓 😓 😓 😓 😓 Silver   1 6
-5 😓 😓 😓 😓 😓 Carrot (juice)   1 6
-5 😓 😓 😓 😓 😓 Cottage Cheese   1 6
-5 😓 dietary phytoestrogens (isoflavones)   5 10
-5 😓 😓 😓 😓 😓 Sauerkraut   1 6
-5 😓 😓 😓 😓 😓 Mangosteen   1 6
-6 navy bean   15 21
-6 😓 plantago asiatica l.   6 12
-6 😓 disodium fumarate (food additive)   4 10
-6 😓 bifidobacterium catenulatum,(probiotics)   4 10
-6 raffinose(sugar beet)   7 13
-6 sodium butyrate   9 15
-6 😓 hypocaloric hyperproteic diet   5 11
-6 😓 😓 😓 😓 😓 😓 a-glucosidase inhibitors   1 7
-6 walnuts   📏🍽️ Dosages 11 17
-6 😓 xylitol   5 11
-6 😓 😓 😓 😓 😓 butirosin   0 6
-6 aspartame (sweetner)   9 15
-6 😓 😓 palm kernel meal   3 9
-6 vitamin a   📏🍽️ Dosages 24 30
-6 Ferric citrate   8 14
-6 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 7 13
-6 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 14 20
-6 😓 😓 😓 sunflower oil   2 8
-6 Goji (berry,juice)   10 16
-6 😓 😓 cruciferous vegetables (broccoli cabbage)   3 9
-6 😓 😓 😓 😓 😓 😓 carob   1 7
-7 😓 high resistant starch   4 11
-7 😓 refined wheat breads   7 14
-7 😓 high salt   5 12
-7 😓 😓 😓 😓 😓 😓 symbioflor 2 e.coli probiotics   0 7
-7 😓 😓 😓 😓 😓 😓 l-glutamic acid   0 7
-7 😓 😓 😓 😓 😓 😓 Sijunzi decoction   0 7
-7 😓 😓 😓 😓 😓 😓 colinfant e.coli probiotics   0 7
-7 fasting   13 20
-7 😓 Tryptophan   📏🍽️ Dosages 4 11
-7 😓 😓 😓 😓 😓 😓 l-serine   0 7
-7 almonds/ almond skins   📏🍽️ Dosages 8 15
-7 😓 raw potato starch   4 11
-7 😓 salt (sodium chloride)   4 11
-7 😓 😓 whole grain diet   3 10
-7 barley   📏🍽️ Dosages 21 28
-7 😓 😓 😓 😓 😓 😓 beef   0 7
-7 😓 😓 😓 😓 😓 😓 cvs maximum strength probiotic   0 7
-8 resistant maltodextrin   📏🍽️ Dosages 9 17
-8 😓 😓 rice bran   4 12
-8 😓 😓 😓 😓 😓 😓 😓 General Biotics Equilibrium   0 8
-8 😓 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 8 16
-8 😓 😓 galactose (milk sugar)   4 12
-8 whole-grain barley   📏🍽️ Dosages 12 20
-8 😓 😓 gynostemma pentaphyllum (Jiaogulan)   3 11
-9 😓 😓 genistein   4 13
-9 😓 animal-based diet   8 17
-9 😓 😓 red alga Laurencia tristicha   4 13
-9 😓 😓 😓 fluorine   3 12
-9 iron   📏🍽️ Dosages 26 35
-10 😓 😓 😓 😓 😓 😓 😓 catecholamines (polyphenol)   0 10
-10 arabinogalactan (prebiotic)   📏🍽️ Dosages 12 22
-10 😓 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 8 18
-10 😓 bile (acid/salts)   6 16
-11 😓 ß-glucan   📏🍽️ Dosages 11 22
-11 Slippery Elm   23 34
-11 l-proline   12 23
-12 😓 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   11 23
-12 😓 lactulose   9 21
-12 😓 oligosaccharides (prebiotic)   8 20
-12 red wine   📏🍽️ Dosages 13 25
-13 😓 😓 😓 😓 green-lipped mussel   3 16
-13 😓 😓 😓 😓 😓 😓 alcoholic beverages   2 15
-14 ku ding cha tea   17 31
-14 high-fat diets   18 32
-14 😓 😓 😓 😓 levan   3 17
-14 😓 😓 non-starch polysaccharides   6 20
-15 😓 Pulses   11 26

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
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