Modelled supplements for Fibromyalgia

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
16 👍 👍 quercetin   📏🍽️ Dosages 22 6
14 👍 👍 👍 cranberry bean flour   18 4
13 👍 vitamin d   📏🍽️ Dosages 24 11
13 👍 red wine   25 12
12 👍 pectin   20 8
11 👍 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   21 10
11 👍 👍 👍 👍 👍 👍 👍 potatoes   12 1
11 👍 Pulses   21 10
11 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 26 15
10 👍 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 19 9
10 arabinoxylan oligosaccharides (prebiotic)   23 13
10 👍 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 17 7
10 👍 xylan (prebiotic)   18 8
9 chitooligosaccharides (prebiotic)   19 10
9 👍 👍 👍 👍 👍 👍 👍 galactose (milk sugar)   10 1
9 👍 Bile Acid Sequestrant   14 5
9 👍 👍 👍 👍 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   11 2
9 linseed(flaxseed)   📏🍽️ Dosages 21 12
8 👍 👍 👍 👍 👍 👍 👍 Codonopsis pilosula   8 0
8 👍 👍 👍 👍 Baicalin   10 2
8 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 19 11
8 👍 👍 bacillus subtilis natto (probiotics)   11 3
8 👍 👍 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 12 4
8 quercetin,resveratrol   18 10
8 👍 👍 👍 👍 levan   10 2
8 👍 👍 Pork   11 3
8 👍 👍 👍 👍 👍 👍 👍 banana   8 0
8 👍 👍 tannic acid   11 3
8 wheat   18 10
8 👍 apple   15 7
8 👍 👍 dietary phytoestrogens (isoflavones)   12 4
7 👍 👍 👍 👍 👍 👍 grape seed extract   📏🍽️ Dosages 7 0
7 👍 👍 👍 👍 👍 👍 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 7 0
7 l-proline   17 10
7 👍 👍 low-fat high-complex carbohydrate diet   10 3
7 👍 👍 👍 👍 👍 👍 kombucha   7 0
7 broccoli   15 8
7 👍 👍 laminaria digitata(oarweed - seaweed)   10 3
7 smoking   19 12
7 👍 👍 👍 oligosaccharides (prebiotic)   9 2
7 Cacao   📏🍽️ Dosages 18 11
7 👍 👍 👍 slow digestible carbohydrates   9 2
7 👍 👍 👍 👍 👍 👍 Reduce choline (Beef, Chicken Eggs)   7 0
7 👍 👍 👍 Bofutsushosan   9 2
7 ß-glucan   17 10
6 👍 👍 fruit   9 3
6 inulin (prebiotic)   📏🍽️ Dosages 26 20
6 👍 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 10 4
6 👍 👍 👍 Ginseng   📏🍽️ Dosages 8 2
6 refined wheat breads   13 7
6 👍 👍 👍 👍 👍 l-citrulline   6 0
6 👍 👍 👍 👍 👍 glucose (sugar)   6 0
6 👍 👍 👍 👍 👍 propionate   6 0
6 👍 pea (fiber, protein)   12 6
6 fasting   14 8
6 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 16 10
6 👍 👍 👍 👍 👍 Ursolic acid   6 0
6 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 25 19
6 👍 👍 👍 👍 👍 coptis chinensis (Chinese goldthread)   6 0
6 berberine   📏🍽️ Dosages 25 19
6 vegetarians   18 12
6 👍 plantago asiatica l.   12 6
6 👍 👍 👍 👍 👍 Glucomannan   📏🍽️ Dosages 6 0
5 👍 👍 florfenicol   7 2
5 bacillus coagulans (probiotics)   📏🍽️ Dosages 18 13
5 👍 👍 👍 👍 👍 amaranth   6 1
5 high fiber diet   15 10
5 👍 👍 👍 👍 germinated barley food-stuff   5 0
5 saccharin   16 11
5 methionine-choline-deficient (MCD) diet   11 6
5 👍 👍 👍 👍 lactobacillus acidophilus,cellobiose (probiotics)   5 0
5 👍 bifidobacterium (probiotics)   8 3
5 👍 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 8 3
5 👍 👍 👍 👍 👍 fucoidan   📏🍽️ Dosages 6 1
5 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 21 16
5 👍 👍 👍 👍 schisandra chinensis(magnolia berry or five-flavor-fruit)   5 0
5 👍 👍 👍 👍 👍 Agavins (agave sugar)   6 1
5 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 12 7
5 👍 Baking Soda (Sodium Bicarbonate)   10 5
5 👍 👍 👍 👍 plant-rich diet   5 0
5 👍 vsl#3 (probiotics)   10 5
5 👍 👍 xylooligosaccharide (prebiotic)   7 2
5 👍 👍 👍 👍 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   5 0
5 👍 👍 👍 👍 👍 chicken   6 1
4 epinephrine   12 8
4 👍 👍 gynostemma pentaphyllum (Jiaogulan)   6 2
4 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   11 7
4 👍 👍 👍 Manuka Honey   📏🍽️ Dosages 4 0
4 👍 👍 👍 bisphenol a (bpa)   4 0
4 👍 👍 👍 👍 Cinnamaldehyde   5 1
4 👍 👍 👍 Cayenne   4 0
4 👍 👍 👍 Fish Sauce   4 0
4 Dendrobium officinale   9 5
4 👍 👍 👍 Reishi Mushroom   📏🍽️ Dosages 4 0
4 👍 👍 👍 Prescript Assist (Original Formula)   4 0
4 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   9 5
4 👍 👍 👍 glycerol monolaurate (Monolaurin)   4 0
4 👍 white button mushrooms   8 4
4 blackcurrant   9 5
4 👍 👍 👍 👍 high carbohydrate diet   5 1
4 resistant starch   24 20
4 👍 👍 👍 Pickle juice   4 0
4 👍 👍 👍 Aloe   4 0
4 sodium stearoyl lactylate   12 8
4 👍 👍 👍 Umcka   4 0
4 👍 👍 👍 Miso   4 0
4 sugar   16 12
4 👍 👍 👍 mulberry fruit polysaccharide   4 0
4 non-starch polysaccharides   12 8
4 👍 👍 👍 kefir   4 0
4 rosmarinus officinalis (rosemary)   19 15
4 wheat bran   15 11
4 👍 👍 👍 lactobacillus sakei (probiotics)   4 0
4 👍 👍 arabinogalactan (prebiotic)   6 2
4 👍 👍 👍 Astragalus   4 0
4 barley,oat   15 11
4 low-fat diets   12 8
4 vegetable/fruit juice-based diets   9 5
4 raffinose(sugar beet)   9 5
4 👍 👍 👍 Silver   4 0
4 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 18 14
4 cinnamon (oil. spice)   📏🍽️ Dosages 14 10
4 👍 green-lipped mussel   7 3
4 resistant maltodextrin   15 11
4 👍 Konjaku flour   8 4
4 👍 👍 👍 Carrot (juice)   4 0
4 👍 👍 👍 Cottage Cheese   4 0
4 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   11 7
4 👍 👍 👍 quinoa   4 0
4 👍 👍 👍 Sauerkraut   4 0
3 mediterranean diet   18 15
3 👍 chondrus crispus (red sea weed)   6 3
3 👍 👍 cranberry polyphenols   3 0
3 👍 👍 sesame   3 0
3 👍 👍 sesame cake/meal   3 0
3 👍 👍 corn   3 0
3 👍 👍 Leuconostoc cremoris   3 0
3 👍 👍 owning pet   3 0
3 chicory (prebiotic)   7 4
3 👍 👍 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   3 0
3 👍 👍 Kaempferol   3 0
3 barley   📏🍽️ Dosages 20 17
3 👍 👍 yogurt   3 0
3 👍 👍 👍 monolaurin   4 1
3 👍 👍 glutamate   3 0
3 👍 👍 selenium   📏🍽️ Dosages 3 0
3 👍 👍 Serum-derived bovine immunoglobulin/protein isolate   3 0
3 👍 👍 buckwheat   3 0
3 👍 👍 grape fiber   3 0
3 👍 hexachlorophene   6 3
3 👍 👍 👍 red chiles (Capsicum)   4 1
3 👍 👍 high fodmap diet   3 0
3 👍 👍 Prescript Assist (2018 Formula)   3 0
3 soy   📏🍽️ Dosages 16 13
3 👍 👍 amphotericin   3 0
3 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 7 4
3 Psyllium (Plantago Ovata Husk)   10 7
3 camelina seed   8 5
3 👍 👍 daesiho-tang   3 0
3 👍 PreforPro   6 3
3 👍 👍 ganoderma lucidum mycelium   3 0
3 fibre-rich macrobiotic ma-pi 2 diet   11 8
3 👍 👍 Kiwifruit   3 0
3 l-glutamine   8 5
3 👍 👍 👍 Umeboshi (Japanese Apricot or Prunus mume )   4 1
3 👍 sarcodiotheca gaudichaudii (red sea weed)   6 3
3 "Bacillus Buchneri" (sic) Henneberg 1903   9 6
3 👍 👍 👍 fenugreek   4 1
3 👍 oats   5 2
3 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 8 5
3 👍 👍 Manjistha (Rubia cordifolia)   3 0
3 Whole Milk   7 4
3 👍 👍 camellia   3 0
3 pomegranate   📏🍽️ Dosages 13 10
3 👍 👍 squalamine   3 0
3 👍 👍 persimmon tannin   3 0
3 👍 👍 Soymilk   3 0
2 👍 enterococcus durans (probiotics)   4 2
2 bentonite   10 8
2 black raspberries   📏🍽️ Dosages 10 8
2 👍 low animal protein diet   4 2
2 oligofructose-enriched inulin (prebiotic)   9 7
2 👍 wasabi   2 0
2 👍 👍 Rutin   📏🍽️ Dosages 3 1
2 👍 Beet   2 0
2 👍 capsaicin (hot pepper)   4 2
2 👍 carob   4 2
2 magnesium   📏🍽️ Dosages 9 7
2 👍 maize   2 0
2 👍 high beef diet   4 2
2 👍 epicor   2 0
2 👍 bean   2 0
2 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 12 10
2 👍 moderate-protein moderate-carbohydrate   2 0
2 👍 mannitol   2 0
2 👍 plantain bananas   2 0
2 👍 d-ribose   📏🍽️ Dosages 2 0
2 👍 👍 bacillus subtilis,lactobacillus acidophilus (probiotics)   3 1
2 Conjugated Linoleic Acid   8 6
2 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 20 18
2 👍 low processed foods diet   4 2
2 👍 avocado peel   4 2
2 👍 asparagus   2 0
2 dietary fiber   10 8
2 gallic acid (food additive)   8 6
2 👍 grapes   2 0
2 👍 high amylose cornstarch   2 0
2 👍 heme   2 0
2 high-fat diets   21 19
2 aspirin (acetylsalicylic acid)   20 18
2 👍 Bifidobacterium animalis   2 0
2 👍 hydrogenated palm oil   2 0
2 gum arabic (prebiotic)   6 4
2 navy bean   9 7
2 Mangosteen   5 3
2 trametes versicolor(Turkey tail mushroom)   5 3
1 nuts   9 8
1 high animal protein diet   8 7
1 hou-po-da-huang-tang   4 3
1 👍 Bacillus clausii (Probiotics)   📏🍽️ Dosages 2 1
1 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 8 7
1 bifidobacterium longum (probiotics)   📏🍽️ Dosages 12 11
1 gallate (food additive)   8 7
1 brassica juncea   6 5
1 cellulose (prebiotic)   4 3
1 Fiber, total dietary   4 3
1 blueberry   9 8
1 extra virgin olive oil   6 5
1 a-glucosidase inhibitors   1 0
1 Alpha-Ketoglutarate   10 9
1 nobiletin   3 2
1 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 4 3
1 punicic acid   5 4
1 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 15 14
1 purple sweet potatoes   12 11
1 vitamin b2(Riboflavin)   📏🍽️ Dosages 1 0
1 fruit/legume fibre   13 12
1 GABA   📏🍽️ Dosages 1 0
1 rye   4 3
1 Shen Ling Bai Zhu San   9 8
1 Ferric citrate   8 7
1 stevia   5 4
1 Oyster Mushroom   7 6
1 Spearmint(mentha spicata)   4 3
1 cabbage   1 0
1 lactobacillus casei (probiotics)   📏🍽️ Dosages 16 15
1 ketogenic diet   11 10
1 cruciferous vegetables (broccoli cabbage)   7 6
1 Polyethylene glycol   5 4
1 l-arginine   📏🍽️ Dosages 1 0
0 fat   13 13
0 fish oil   📏🍽️ Dosages 8 8
0 omega-3 fatty acids   📏🍽️ Dosages 11 11
0 ascophyllum nodosum (sea weed)   2 2
0 Guaiacol (polyphenol)   19 19
0 silver nanoparticle   3 3
0 bacillus pumilus   4 4
0 Vinegar   4 4
0 gluten   6 6
0 catechol   2 2
0 whole grain,bran   6 6
0 polydextrose   5 5
0 pediococcus acidilactic (probiotic)   8 8
0 red alga Laurencia tristicha   6 6
0 noni   📏🍽️ Dosages 7 7
0 lactose   4 4
0 Perilla frutescens(shiso)   📏🍽️ Dosages 3 3
0 Gluco-Oligosaccharides   4 4
0 Caffeine   19 19
0 iron   📏🍽️ Dosages 20 20
0 hypocaloric hyperproteic diet   11 11
0 polygonatum kingianum(Orange Flower Solomon's Seal.)   6 6
0 sodium butyrate   10 10
0 disodium fumarate (food additive)   10 10
0 ku ding cha tea   17 17
0 fraxinus angustifolia (narrow-leafed ash)   5 5
0 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   3 3
-1 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   0 1
-1 tomato powder   2 3
-1 satureia montana(Winter savory)   2 3
-1 bacillus laterosporus (probiotic)   0 1
-1 high red meat   14 15
-1 rice bran   4 5
-1 oplopanax horridus(Devil's Club)   3 4
-1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   2 3
-1 basil   2 3
-1 high sugar diet   11 12
-1 Sumac(Rhus coriaria)   0 1
-1 paenibacillus polymyxa (prescript assist) (probiotics)   2 3
-1 glyphosate   0 1
-1 glycyrrhizic acid (licorice)   📏🍽️ Dosages 28 29
-1 grape polyphenols   6 7
-1 😓 Hydration   1 2
-1 intesti-bacteriophage   3 4
-1 jatropha curcas [can be poisonous]   3 4
-1 Rhubarb Peony Decoction   0 1
-1 almonds/ almond skins   📏🍽️ Dosages 10 11
-1 Peptide LL-37   0 1
-1 cranberry (flour, polyphenols)   13 14
-1 bifidobacterium longum,lactobacillus helveticus (probiotics)   2 3
-1 marjoram   2 3
-1 Exercise   8 9
-1 cherry   0 1
-1 chaga (mushroom)   0 1
-1 alexidine dihydrochloride   2 3
-1 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 2 3
-1 Tryptophan   📏🍽️ Dosages 6 7
-1 genistein   7 8
-1 annatto   0 1
-1 ginko   2 3
-1 carum carvi (Caraway)   2 3
-1 saccharomyces cerevisiae (probiotics)   6 7
-1 tabebuia impetiginosa (taheebo) bark   2 3
-1 schinus molle (herb)   2 3
-1 sesuvium portulacastrum herb   2 3
-1 heparin   4 5
-1 sulfites food additives   0 1
-1 😓 (+)-catechin   1 2
-1 abies alba mill. (silver fir)   2 3
-1 hypericin(St. John's Wort)   3 4
-1 partially hydrolyzed guar gum   📏🍽️ Dosages 5 6
-1 bile (acid/salts)   14 15
-1 Ajwain (trachyspermum ammi)   0 1
-1 syzygium aromaticum (clove)   0 1
-1 lychee fruit (nephelium longan)   2 3
-2 😓 merbromin   2 4
-2 spirulina(cyanobacteria)   4 6
-2 Goji (berry,juice)   10 12
-2 😓 laminaria hyperborea( tangle/cuvie - seaweed)   2 4
-2 😓 epicatechin   0 2
-2 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 8 10
-2 😓 Taxifolin   📏🍽️ Dosages 2 4
-2 😓 Leonurine   0 2
-2 😓 low fiber diet   2 4
-2 nigella sativa seed (black cumin)   4 6
-2 😓 acetic acid   2 4
-2 😓 isobutyric acid   2 4
-2 😓 isovaleric acid(fatty acid)   2 4
-2 naringenin(grapefruit) (Flavonoid)   4 6
-2 😓 dates   2 4
-2 😓 Grapefruit seed extract   2 4
-2 palm kernel meal   7 9
-2 😓 high-saturated fat diet   0 2
-2 walnuts   📏🍽️ Dosages 18 20
-2 xylitol   6 8
-2 zinc   📏🍽️ Dosages 16 18
-2 lactobacillus brevis (probiotics)   📏🍽️ Dosages 3 5
-2 carboxymethyl cellulose (prebiotic)   8 10
-2 Lithium   5 7
-2 lard   6 8
-2 😓 Pterostilbene   0 2
-2 whey   📏🍽️ Dosages 5 7
-2 😓 dairy   2 4
-2 😓 high processed foods diet   2 4
-2 😓 rice   0 2
-2 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 18 20
-2 😓 lacto-ovo-vegetarian diet   0 2
-2 😓 marijuana   2 4
-2 😓 😓 oolong tea polyphenols   1 3
-2 😓 olea europaea (olive leaf)   📏🍽️ Dosages 0 2
-2 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   7 9
-2 whole-grain wheat   3 5
-2 😓 partial sleep deprivation   0 2
-2 😓 😓 oolong teas   1 3
-2 😓 false yellowhead(inula viscosa)   0 2
-3 😓 😓 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   0 3
-3 😓 😓 cinnamomum tamala   0 3
-3 😓 Vitamin E   📏🍽️ Dosages 3 6
-3 enterococcus faecium (probiotic)   📏🍽️ Dosages 4 7
-3 😓 😓 coriander oil   0 3
-3 bifidobacterium catenulatum,(probiotics)   7 10
-3 😓 😓 lactobacillus bulgaricus (probiotics)   0 3
-3 😓 😓 mastic gum (prebiotic)   📏🍽️ Dosages 0 3
-3 😓 whole grain diet   2 5
-3 polymannuronic acid   11 14
-3 😓 😓 cinnamomum zeylanicum   0 3
-3 polyphenols   📏🍽️ Dosages 6 9
-3 polysorbate 80   8 11
-3 😓 😓 magnesium-deficient diet   0 3
-3 😓 😓 Krill Oil   0 3
-3 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 14 17
-3 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 19 22
-3 raw potato starch   8 11
-3 red wine polyphenols   4 7
-3 😓 Peanut   3 6
-3 tea   14 17
-3 ginger   5 8
-3 😓 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   2 5
-3 😓 😓 ß-sitosterol   0 3
-3 😓 bacillus (probiotics)   3 6
-3 Fisetin   📏🍽️ Dosages 5 8
-3 😓 😓 glyphosphate   0 3
-3 😓 humic substances   3 6
-3 😓 😓 lavender   0 3
-3 Tributyrin   4 7
-3 😓 😓 lemongrass oil   0 3
-3 😓 western diet   3 6
-3 😓 😓 wormwood(artemisia)   0 3
-3 😓 vegetable   3 6
-3 high resistant starch   8 11
-3 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 12 15
-3 😓 😓 😓 Pineapple   1 4
-3 😓 l-sorbose   3 6
-3 😓 😓 allium cepa   0 3
-3 😓 n-acetyl-d-glucosamine   3 6
-3 😓 rosa rugosa   2 5
-3 😓 Vitamin B   3 6
-3 😓 Methionine   3 6
-4 rare meat   5 9
-4 😓 😓 😓 cadium   0 4
-4 😓 😓 😓 Echinacea   📏🍽️ Dosages 0 4
-4 😓 😓 😓 Hibiscus   0 4
-4 😓 😓 low fodmap diet   2 6
-4 😓 😓 😓 Red Cabbage   0 4
-4 😓 😓 😓 Uva Ursi   0 4
-4 😓 😓 😓 Honeysuckle   0 4
-4 😓 😓 😓 Irgasan   0 4
-4 Cranberry   9 13
-4 high salt   5 9
-4 😓 😓 😓 Mustard seed extract   0 4
-4 😓 😓 😓 Papaya leaf   0 4
-4 😓 😓 😓 Red 40   0 4
-4 chrysanthemum morifolium   9 13
-4 😓 😓 😓 Sriracha sauce   0 4
-4 😓 😓 😓 Bismuth Salts   0 4
-4 😓 😓 😓 Apple skin   0 4
-4 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 17 21
-4 triclosan   11 15
-4 😓 😓 😓 Vegemite   0 4
-4 😓 😓 😓 Horseradish   0 4
-4 cholic acid (bile acid) (bile acid)   5 9
-4 😓 😓 😓 Coffee   0 4
-4 😓 😓 😓 Cardamom   0 4
-4 😓 😓 😓 bifidobacterium breve (probiotic)   📏🍽️ Dosages 0 4
-4 😓 😓 😓 Boldo   0 4
-4 😓 😓 😓 Goldenseal   0 4
-4 😓 😓 😓 Lemongrass   0 4
-4 😓 😓 😓 Lime   0 4
-4 😓 😓 😓 catechins (from tea/wine)   0 4
-4 😓 😓 😓 Cilantro   0 4
-4 😓 😓 😓 Cola (w/ aspartame)   0 4
-4 😓 😓 😓 Tapatio   0 4
-4 😓 😓 😓 Pumpkin seed   0 4
-4 😓 😓 😓 Bilberry   📏🍽️ Dosages 0 4
-4 😓 😓 😓 Piperine   0 4
-4 😓 😓 aspartame (sweetner)   2 6
-4 😓 😓 😓 Lemon peel   0 4
-4 😓 😓 😓 Kimchi   0 4
-4 koji aspergillus oryzae   5 9
-4 😓 😓 😓 tulsi   📏🍽️ Dosages 0 4
-4 😓 😓 😓 Lemon Balm   0 4
-4 😓 😓 😓 chamomile (chamaemelum nobile)   0 4
-4 cannabinoids   7 11
-4 😓 😓 😓 Caraway   0 4
-4 😓 foeniculum vulgare (Fennel)   4 8
-4 😓 😓 😓 Eucalyptus   0 4
-4 😓 😓 😓 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   0 4
-4 Vitamin C (ascorbic acid)   📏🍽️ Dosages 17 21
-4 😓 😓 😓 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   0 4
-4 😓 😓 😓 Sodium benzoate   0 4
-4 😓 😓 😓 Soy sauce   0 4
-4 😓 😓 😓 Galangal   0 4
-4 😓 😓 😓 Celery Seed   0 4
-4 😓 😓 😓 Clove   0 4
-4 dequalinium dichloride   8 12
-4 😓 😓 😓 Elderberry   0 4
-4 😓 😓 😓 Epazote   0 4
-4 😓 😓 😓 Citric acid   0 4
-4 😓 😓 😓 Cumin   0 4
-4 bifidobacterium longum bb536 (probiotics)   9 13
-4 safflower oil   5 9
-4 😓 😓 😓 Tea tree   0 4
-4 😓 😓 😓 Nutmeg   0 4
-4 😓 😓 😓 Trigonelline (found in Coffee) (found in Coffee)   0 4
-4 😓 😓 😓 Tabasco sauce   0 4
-4 salt (sodium chloride)   5 9
-4 😓 😓 😓 salvia officinalis (sage)   0 4
-4 😓 😓 😓 Mustard yellow   0 4
-4 😓 😓 😓 propolis(bee's glue)   0 4
-4 😓 😓 😓 Bay Leaf   0 4
-4 😓 😓 😓 Acai   0 4
-4 😓 😓 😓 Fernet   0 4
-4 😓 😓 😓 Glycolic acid   0 4
-4 😓 😓 😓 Papaya seed   0 4
-4 Lactobacillus salivarius UCC118   8 12
-4 😓 😓 😓 Dandelion   0 4
-4 😓 😓 😓 Hops   0 4
-4 😓 😓 😓 Onion   0 4
-4 oregano (origanum vulgare, oil) |   11 15
-4 😓 😓 😓 Parsley   0 4
-5 luteolin (flavonoid)   📏🍽️ Dosages 16 21
-5 😓 😓 anise   2 7
-5 😓 😓 😓 😓 high fruit intake   0 5
-5 😓 thonzonium bromide,(pharmacological additive)   4 9
-5 😓 😓 😓 😓 Toothpaste fluoride   0 5
-5 Curcumin   📏🍽️ Dosages 10 15
-5 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 12 17
-5 😓 😓 methyl gallate   2 7
-5 mannooligosaccharide (prebiotic)   7 12
-5 Burdock Root   8 13
-5 brown rice   13 18
-5 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 15 20
-5 gluten-free diet   10 15
-5 😓 😓 Turmeric   📏🍽️ Dosages 2 7
-5 😓 Dextrin   5 10
-5 hexetidine   13 18
-5 😓 😓 😓 😓 neem   📏🍽️ Dosages 0 5
-5 😓 brown algae   3 8
-5 😓 😓 methyl benzethonium chloride   2 7
-5 low carbohydrate diet   6 11
-6 melatonin supplement   📏🍽️ Dosages 16 22
-6 rhubarb   9 15
-6 😓 😓 sunflower oil   3 9
-6 vitamin b3 (niacin)   📏🍽️ Dosages 16 22
-6 whole-grain barley   📏🍽️ Dosages 8 14
-6 high-protein diet   11 17
-6 animal-based diet   9 15
-6 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 16 22
-6 Theobromine (in food)   16 22
-6 sulfabenzamide   16 22
-6 😓 😓 😓 😓 😓 Titanium Dioxide (E171) (TiO2)   0 6
-6 retinoic acid,(Vitamin A derivative)   16 22
-6 diosmin,(polyphenol)   📏🍽️ Dosages 16 22
-6 Racetams   📏🍽️ Dosages 16 22
-6 😓 😓 😓 sorghum   2 8
-6 Hesperidin (polyphenol)   📏🍽️ Dosages 16 22
-6 😓 😓 😓 😓 😓 thimerosal (mercury vacine perservative)   0 6
-6 low protein diet   11 17
-6 😓 😓 😓 😓 😓 😓 alcoholic beverages   1 7
-6 Vitamin B-12   📏🍽️ Dosages 16 22
-6 Arbutin (polyphenol)   📏🍽️ Dosages 16 22
-7 😓 😓 😓 😓 😓 😓 sucralose   0 7
-7 😓 😓 😓 😓 😓 😓 kefe cumin (laser trilobum l.)   0 7
-7 😓 bifidobacterium pseudocatenulatum,(probiotics)   7 14
-7 😓 green tea   4 11
-7 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   8 15
-7 😓 😓 Nicotine   3 10
-7 😓 😓 😓 bifidobacterium lactis,streptococcus thermophilus probiotic   2 9
-7 😓 😓 😓 Far infrared Sauna   2 9
-7 😓 lactulose   6 13
-7 bacillus subtilis (probiotics)   📏🍽️ Dosages 17 24
-7 😓 😓 😓 😓 😓 😓 galla chinensis (herb)   0 7
-7 😓 😓 😓 😓 😓 😓 Caramel color   0 7
-8 😓 😓 😓 😓 😓 😓 😓 galla rhois   1 9
-8 glycine   📏🍽️ Dosages 10 18
-8 😓 😓 😓 😓 peppermint (spice, oil)   2 10
-8 😓 😓 😓 😓 propyl gallate(corn)   2 10
-9 😓 😓 😓 😓 thyme (thymol, thyme oil)   2 11
-9 😓 lactobacillus kefiri (NOT KEFIR)   5 14
-9 ibuprofen   16 25
-10 😓 garlic (allium sativum)   📏🍽️ Dosages 6 16
-11 vitamin a   📏🍽️ Dosages 12 23
-11 chitosan,(sugar)   📏🍽️ Dosages 14 25
-12 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 14 26
-13 triphala   📏🍽️ Dosages 22 35
-21 😓 Slippery Elm   18 39

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