Modelled supplements for Fibromyalgia

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
16 ๐Ÿ‘ ๐Ÿ‘ quercetin   22 6
16 ๐Ÿ‘ berberine   30 14
16 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ xylan (prebiotic)   21 5
14 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ cranberry bean flour   18 4
13 ๐Ÿ‘ vitamin d   ๐Ÿ“๐Ÿฝ๏ธ Dosages 24 11
13 ๐Ÿ‘ red wine   25 12
12 ๐Ÿ‘ pectin   20 8
11 ๐Ÿ‘ lupin seeds (anaphylaxis risk, toxic if not prepared properly)   21 10
11 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ potatoes   12 1
11 ๐Ÿ‘ Pulses   21 10
11 lactobacillus plantarum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 26 15
10 ๐Ÿ‘ lactobacillus rhamnosus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 19 9
10 arabinoxylan oligosaccharides (prebiotic)   23 13
10 ๐Ÿ‘ bacillus amyloliquefaciens (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 17 7
9 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   11 2
9 ๐Ÿ‘ ๐Ÿ‘ Psyllium (Plantago Ovata Husk)   13 4
9 linseed(flaxseed)   21 12
9 chitooligosaccharides (prebiotic)   19 10
9 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ galactose (milk sugar)   10 1
8 quercetin,resveratrol   18 10
8 ๐Ÿ‘ ๐Ÿ‘ bacillus subtilis natto (probiotics)   11 3
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ levan   10 2
8 ๐Ÿ‘ ๐Ÿ‘ Pork   11 3
8 ๐Ÿ‘ ๐Ÿ‘ tannic acid   11 3
8 wheat   18 10
8 ๐Ÿ‘ apple   15 7
8 ๐Ÿ‘ ๐Ÿ‘ dietary phytoestrogens (isoflavones)   12 4
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Codonopsis pilosula   8 0
8 galacto-oligosaccharides (prebiotic)   19 11
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ slow digestible carbohydrates   9 2
7 Cacao   ๐Ÿ“๐Ÿฝ๏ธ Dosages 18 11
7 ๐Ÿ‘ ๐Ÿ‘ lactulose   10 3
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Bofutsushosan   9 2
7 ß-glucan   17 10
7 ๐Ÿ‘ ketogenic diet   14 7
7 proline (amino acid)   17 10
7 mediterranean diet   20 13
7 ๐Ÿ‘ nuts   12 5
7 lactobacillus rhamnosus gg (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 18 11
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ grape seed extract   7 0
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bifidobacterium lactis bb12 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 0
7 ๐Ÿ‘ ๐Ÿ‘ laminaria digitata(oarweed - seaweed)   10 3
7 ๐Ÿ‘ ๐Ÿ‘ low-fat high-complex carbohydrate diet   10 3
6 lactobacillus acidophilus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 10
6 resveratrol (grape seed/polyphenols/red wine)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 19
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ coptis chinensis (Chinese goldthread)   6 0
6 ๐Ÿ‘ plantago asiatica l.   12 6
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ sialyllactose (oligosaccharide ) (prebiotic)   8 2
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Glucomannan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 0
6 vegetarians   18 12
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Ginseng   8 2
6 ๐Ÿ‘ bifidobacterium adolescentis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 4
6 ๐Ÿ‘ ๐Ÿ‘ fruit   9 3
6 inulin (prebiotic)   26 20
6 refined wheat breads   13 7
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ l-citrulline   6 0
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ propionate   6 0
6 smoking   18 12
6 fasting   14 8
6 ๐Ÿ‘ pea (fiber, protein)   12 6
5 methionine-choline-deficient (MCD) diet   11 6
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus acidophilus,cellobiose (probiotics)   5 0
5 ๐Ÿ‘ bifidobacterium (probiotics)   8 3
5 ๐Ÿ‘ Lactobacillus Johnsonii (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 3
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ schisandra chinensis(magnolia berry or five-flavor-fruit)   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ fucoidan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 1
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Agavins (agave sugar)   6 1
5 bifidobacterium animalis lactis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 7
5 ๐Ÿ‘ Baking Soda (Sodium Bicarbonate)   10 5
5 fat   14 9
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ plant-rich diet   5 0
5 ๐Ÿ‘ vsl#3 (probiotics)   10 5
5 ๐Ÿ‘ ๐Ÿ‘ xylooligosaccharide (prebiotic)   7 2
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ chicken   6 1
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bacillus,lactobacillus,streptococcus,saccharomyces probiotic   5 0
5 ๐Ÿ‘ clostridium butyricum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 4
5 ๐Ÿ‘ ๐Ÿ‘ florfenicol   7 2
5 bacillus coagulans (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 18 13
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ amaranth   6 1
5 high fiber diet   15 10
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ germinated barley food-stuff   5 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ kombucha   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ choline deficiency   4 0
4 sugar   16 12
4 zinc   ๐Ÿ“๐Ÿฝ๏ธ Dosages 19 15
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ mulberry fruit polysaccharide   4 0
4 non-starch polysaccharides   12 8
4 rosmarinus officinalis (rosemary)   19 15
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ kefir   4 0
4 wheat bran   15 11
4 ๐Ÿ‘ ๐Ÿ‘ arabinogalactan (prebiotic)   6 2
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Astragalus   4 0
4 barley,oat   15 11
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus sakei (probiotics)   4 0
4 low-fat diets   12 8
4 vegetable/fruit juice-based diets   9 5
4 raffinose(sugar beet)   9 5
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Silver   4 0
4 ๐Ÿ‘ green-lipped mussel   7 3
4 cinnamon (oil. spice)   14 10
4 resistant maltodextrin   15 11
4 ๐Ÿ‘ Konjaku flour   8 4
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Carrot (juice)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Cottage Cheese   4 0
4 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   11 7
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ gum arabic (prebiotic)   5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Sauerkraut   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bisphenol a (bpa)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Cinnamaldehyde   5 1
4 epinephrine   12 8
4 ๐Ÿ‘ ๐Ÿ‘ gynostemma pentaphyllum (Jiaogulan)   6 2
4 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   11 7
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Manuka Honey   4 0
4 oligofructose-enriched inulin (prebiotic)   10 6
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Fish Sauce   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Cayenne   4 0
4 Dendrobium officinale   9 5
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Reishi Mushroom   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Spearmint(mentha spicata)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Prescript Assist (Original Formula)   4 0
4 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   9 5
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ glucose (sugar)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ glycerol monolaurate (Monolaurin)   4 0
4 ๐Ÿ‘ white button mushrooms   8 4
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ high carbohydrate diet   5 1
4 blackcurrant   9 5
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Aloe   4 0
4 sodium stearoyl lactylate   12 8
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Umcka   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Pickle juice   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Miso   4 0
3 ๐Ÿ‘ oligosaccharides (prebiotic)   5 2
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bacillus pumilus   4 1
3 soy   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 13
3 ๐Ÿ‘ Baicalin   5 2
3 camelina seed   8 5
3 ๐Ÿ‘ ๐Ÿ‘ daesiho-tang   3 0
3 jerusalem artichoke (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 4
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ stevia   4 1
3 fibre-rich macrobiotic ma-pi 2 diet   11 8
3 ๐Ÿ‘ ๐Ÿ‘ Kiwifruit   3 0
3 l-glutamine   8 5
3 ๐Ÿ‘ PreforPro   6 3
3 oligofructose (prebiotic)   8 5
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Umeboshi (Japanese Apricot or Prunus mume )   4 1
3 ๐Ÿ‘ sarcodiotheca gaudichaudii (red sea weed)   6 3
3 "Bacillus Buchneri" (sic) Henneberg 1903   9 6
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ fenugreek   4 1
3 lactobacillus fermentum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 5
3 ๐Ÿ‘ ๐Ÿ‘ oats   3 0
3 Whole Milk   7 4
3 ๐Ÿ‘ ๐Ÿ‘ persimmon tannin   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Soymilk   3 0
3 pomegranate   13 10
3 ๐Ÿ‘ ๐Ÿ‘ lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   3 0
3 ๐Ÿ‘ chondrus crispus (red sea weed)   6 3
3 ๐Ÿ‘ ๐Ÿ‘ sesame   3 0
3 ๐Ÿ‘ ๐Ÿ‘ sesame cake/meal   3 0
3 ๐Ÿ‘ ๐Ÿ‘ corn   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Leuconostoc cremoris   3 0
3 chicory (prebiotic)   7 4
3 ๐Ÿ‘ ๐Ÿ‘ banana   3 0
3 barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 20 17
3 ๐Ÿ‘ ๐Ÿ‘ yogurt   3 0
3 ๐Ÿ‘ ๐Ÿ‘ glutamate   3 0
3 ๐Ÿ‘ ๐Ÿ‘ selenium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 ๐Ÿ‘ ๐Ÿ‘ Serum-derived bovine immunoglobulin/protein isolate   3 0
3 ๐Ÿ‘ ๐Ÿ‘ grape fiber   3 0
3 ๐Ÿ‘ hexachlorophene   6 3
3 broccoli   10 7
3 ๐Ÿ‘ ๐Ÿ‘ buckwheat   3 0
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ red chiles (Capsicum)   4 1
3 saccharin   14 11
2 ๐Ÿ‘ ๐Ÿ‘ bacillus subtilis,lactobacillus acidophilus (probiotics)   3 1
2 Conjugated Linoleic Acid   8 6
2 ๐Ÿ‘ low processed foods diet   4 2
2 ๐Ÿ‘ avocado peel   4 2
2 ๐Ÿ‘ asparagus   2 0
2 dietary fiber   10 8
2 gallic acid (food additive)   8 6
2 ๐Ÿ‘ grapes   2 0
2 ๐Ÿ‘ high amylose cornstarch   2 0
2 aspirin (acetylsalicylic acid)   20 18
2 ๐Ÿ‘ heme   2 0
2 high-fat diets   21 19
2 ๐Ÿ‘ Bifidobacterium animalis   2 0
2 ๐Ÿ‘ hydrogenated palm oil   2 0
2 Mangosteen   5 3
2 navy bean   9 7
2 trametes versicolor(Turkey tail mushroom)   5 3
2 ๐Ÿ‘ low animal protein diet   4 2
2 ๐Ÿ‘ enterococcus durans (probiotics)   4 2
2 bentonite   10 8
2 black raspberries   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 8
2 ๐Ÿ‘ wasabi   2 0
2 ๐Ÿ‘ Beet   2 0
2 ๐Ÿ‘ capsaicin (hot pepper)   4 2
2 ๐Ÿ‘ carob   4 2
2 magnesium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 7
2 ๐Ÿ‘ maize   2 0
2 ๐Ÿ‘ high beef diet   4 2
2 ๐Ÿ‘ epicor   2 0
2 ๐Ÿ‘ bean   2 0
2 ๐Ÿ‘ moderate-protein moderate-carbohydrate   2 0
2 ๐Ÿ‘ mannitol   2 0
2 ๐Ÿ‘ d-ribose   2 0
2 ๐Ÿ‘ plantain bananas   2 0
1 fruit/legume fibre   13 12
1 Ferric citrate   8 7
1 resistant starch   21 20
1 Oyster Mushroom   7 6
1 cabbage   1 0
1 lactobacillus casei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 15
1 l-arginine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 camellia   1 0
1 quinoa   1 0
1 ๐Ÿ‘ Bacillus clausii (Probiotics)   2 1
1 bifidobacterium infantis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 7
1 bifidobacterium longum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 11
1 high animal protein diet   8 7
1 hou-po-da-huang-tang   4 3
1 gallate (food additive)   8 7
1 brassica juncea   6 5
1 cellulose (prebiotic)   4 3
1 Acacia Gum   4 3
1 blueberry   9 8
1 a-glucosidase inhibitors   1 0
1 extra virgin olive oil   6 5
1 Alpha-Ketoglutarate   10 9
1 nobiletin   3 2
1 lactobacillus casei shirota (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 3
1 punicic acid   5 4
1 lard   6 5
1 lactobacillus paracasei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 14
1 purple sweet potatoes   12 11
1 vitamin b2(Riboflavin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
0 Vinegar   4 4
0 catechol   2 2
0 whole grain,bran   6 6
0 polydextrose   5 5
0 monolaurin   1 1
0 pediococcus acidilactic (probiotic)   8 8
0 red alga Laurencia tristicha   6 6
0 noni   7 7
0 lactose   4 4
0 Perilla frutescens(shiso)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 3
0 Gluco-Oligosaccharides   4 4
0 hypocaloric hyperproteic diet   11 11
0 polygonatum kingianum(Orange Flower Solomon's Seal.)   6 6
0 sodium butyrate   10 10
0 iron   ๐Ÿ“๐Ÿฝ๏ธ Dosages 20 20
0 disodium fumarate (food additive)   10 10
0 ku ding cha tea   17 17
0 fraxinus angustifolia (narrow-leafed ash)   5 5
0 cruciferous vegetables (broccoli cabbage)   5 5
0 caffeine,(coffee or non-herbal tea)   19 19
0 fish oil   8 8
0 Guaiacol (polyphenol)   19 19
0 ascophyllum nodosum (sea weed)   2 2
0 omega-3 fatty acids   11 11
0 silver nanoparticle   3 3
-1 rye   2 3
-1 annatto   0 1
-1 bacillus licheniformis,(probiotics)   9 10
-1 genistein   7 8
-1 ginko   2 3
-1 bifidobacterium bifidum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 20 21
-1 carum carvi (Caraway)   2 3
-1 schinus molle (herb)   2 3
-1 sesuvium portulacastrum herb   2 3
-1 tabebuia impetiginosa (taheebo) bark   2 3
-1 sulfites food additives   0 1
-1 ๐Ÿ˜“ (+)-catechin   1 2
-1 abies alba mill. (silver fir)   2 3
-1 cadium   0 1
-1 bile (acid/salts)   14 15
-1 Ajwain (trachyspermum ammi)   0 1
-1 lychee fruit (nephelium longan)   2 3
-1 syzygium aromaticum (clove)   0 1
-1 bacillus laterosporus (probiotic)   0 1
-1 satureia montana(Winter savory)   2 3
-1 tomato powder   2 3
-1 high red meat   14 15
-1 high sugar diet   11 12
-1 paenibacillus polymyxa (prescript assist) (probiotics)   2 3
-1 Sumac(Rhus coriaria)   0 1
-1 glyphosate   0 1
-1 rice bran   4 5
-1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   2 3
-1 basil   2 3
-1 glycyrrhizic acid (licorice)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 28 29
-1 grape polyphenols   6 7
-1 almonds/ almond skins   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 11
-1 ๐Ÿ˜“ Hydration   1 2
-1 Rhubarb Peony Decoction   0 1
-1 cranberry (flour, polyphenols)   13 14
-1 bifidobacterium longum,lactobacillus helveticus (probiotics)   2 3
-1 Curcumin   0 1
-1 ๐Ÿ˜“ dairy   1 2
-1 marjoram   2 3
-1 cherry   0 1
-1 Exercise   8 9
-1 chaga (mushroom)   0 1
-1 mutaflor escherichia coli nissle 1917 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 3
-1 alexidine dihydrochloride   2 3
-1 ginger   5 6
-1 Tryptophan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 7
-2 walnuts   ๐Ÿ“๐Ÿฝ๏ธ Dosages 18 20
-2 xylitol   6 8
-2 carboxymethyl cellulose (prebiotic)   8 10
-2 lactobacillus brevis (probiotics)   3 5
-2 fructo-oligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 18 20
-2 Lithium   5 7
-2 ๐Ÿ˜“ Pterostilbene   0 2
-2 whey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 7
-2 ๐Ÿ˜“ high processed foods diet   2 4
-2 ๐Ÿ˜“ rice   0 2
-2 ๐Ÿ˜“ lacto-ovo-vegetarian diet   0 2
-2 ๐Ÿ˜“ ๐Ÿ˜“ oolong tea polyphenols   1 3
-2 ๐Ÿ˜“ marijuana   2 4
-2 vitamin b7 biotin (supplement) (vitamin B7)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 18 20
-2 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   7 9
-2 whole-grain wheat   3 5
-2 ๐Ÿ˜“ ๐Ÿ˜“ Fiber, total dietary   1 3
-2 ๐Ÿ˜“ olea europaea (olive leaf)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 2
-2 ๐Ÿ˜“ ๐Ÿ˜“ oolong teas   1 3
-2 ๐Ÿ˜“ partial sleep deprivation   0 2
-2 ๐Ÿ˜“ false yellowhead(inula viscosa)   0 2
-2 ๐Ÿ˜“ merbromin   2 4
-2 spirulina(cyanobacteria)   4 6
-2 Goji (berry,juice)   10 12
-2 ๐Ÿ˜“ laminaria hyperborea( tangle/cuvie - seaweed)   2 4
-2 ๐Ÿ˜“ epicatechin   0 2
-2 lactobacillus gasseri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 10
-2 ๐Ÿ˜“ Taxifolin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 4
-2 ๐Ÿ˜“ isobutyric acid   2 4
-2 ๐Ÿ˜“ isovaleric acid(fatty acid)   2 4
-2 ๐Ÿ˜“ Leonurine   0 2
-2 ๐Ÿ˜“ low fiber diet   2 4
-2 ๐Ÿ˜“ acetic acid   2 4
-2 ๐Ÿ˜“ Far infrared Sauna   0 2
-2 ๐Ÿ˜“ dates   2 4
-2 naringenin(grapefruit) (Flavonoid)   4 6
-2 ๐Ÿ˜“ saccharomyces cerevisiae (probiotics)   2 4
-2 ๐Ÿ˜“ Grapefruit seed extract   2 4
-2 palm kernel meal   7 9
-2 ๐Ÿ˜“ high-saturated fat diet   0 2
-2 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 17
-3 ๐Ÿ˜“ humic substances   3 6
-3 ๐Ÿ˜“ ๐Ÿ˜“ lavender   0 3
-3 Fisetin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 8
-3 ๐Ÿ˜“ bacillus (probiotics)   3 6
-3 brown rice   14 17
-3 ๐Ÿ˜“ ๐Ÿ˜“ glyphosphate   0 3
-3 ๐Ÿ˜“ lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   2 5
-3 Tributyrin   4 7
-3 ๐Ÿ˜“ ๐Ÿ˜“ lemongrass oil   0 3
-3 ๐Ÿ˜“ western diet   3 6
-3 ๐Ÿ˜“ ๐Ÿ˜“ wormwood(artemisia)   0 3
-3 ๐Ÿ˜“ vegetable   3 6
-3 high resistant starch   8 11
-3 lactobacillus reuteri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 15
-3 ๐Ÿ˜“ l-sorbose   3 6
-3 ๐Ÿ˜“ n-acetyl-d-glucosamine   3 6
-3 ๐Ÿ˜“ rosa rugosa   2 5
-3 ๐Ÿ˜“ Methionine   3 6
-3 ๐Ÿ˜“ Vitamin B   3 6
-3 oregano (origanum vulgare, oil) |   11 14
-3 ๐Ÿ˜“ Vitamin E   3 6
-3 enterococcus faecium (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 7
-3 ๐Ÿ˜“ ๐Ÿ˜“ coriander oil   0 3
-3 bifidobacterium catenulatum,(probiotics)   7 10
-3 polymannuronic acid   11 14
-3 ๐Ÿ˜“ whole grain diet   2 5
-3 ๐Ÿ˜“ ๐Ÿ˜“ mastic gum (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ magnesium-deficient diet   0 3
-3 polyphenols   6 9
-3 polysorbate 80   8 11
-3 saccharomyces boulardii (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 17
-3 N-Acetyl Cysteine (NAC),   ๐Ÿ“๐Ÿฝ๏ธ Dosages 19 22
-3 raw potato starch   8 11
-3 red wine polyphenols   4 7
-3 tea   14 17
-4 Vitamin C (ascorbic acid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 17 21
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Lemon Balm   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Peanut   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ chamomile (chamaemelum nobile)   0 4
-4 cannabinoids   7 11
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Caraway   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Eucalyptus   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Lemon peel   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ aspartame (sweetner)   2 6
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Kimchi   0 4
-4 koji aspergillus oryzae   5 9
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Sodium benzoate   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Soy sauce   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Galangal   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Celery Seed   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ intesti-bacteriophage   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Caffeine   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Clove   0 4
-4 dequalinium dichloride   8 12
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Elderberry   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Epazote   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Mustard yellow   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ oplopanax horridus(Devil's Club)   0 4
-4 salt (sodium chloride)   5 9
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Propolis glycerite   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Tabasco sauce   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Fernet   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Bay Leaf   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Acai   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Nutmeg   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Trigonelline (found in Coffee) (found in Coffee)   0 4
-4 safflower oil   5 9
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Tea tree   0 4
-4 bifidobacterium longum bb536 (probiotics)   9 13
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Citric acid   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Cumin   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Glycolic acid   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Papaya seed   0 4
-4 Lactobacillus salivarius UCC118   8 12
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Parsley   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Onion   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ kefe cumin (laser trilobum l.)   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Hops   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Dandelion   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ low fodmap diet   2 6
-4 rare meat   5 9
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Echinacea   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Hibiscus   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Red Cabbage   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Uva Ursi   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Honeysuckle   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ hypericin(St. John's Wort)   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Irgasan   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Eugenol   0 4
-4 Cranberry   9 13
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Mustard seed extract   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Papaya leaf   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Red 40   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Caramel color   0 4
-4 high salt   5 9
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Bismuth Salts   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Apple skin   0 4
-4 chrysanthemum morifolium   9 13
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Pineapple   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Sriracha sauce   0 4
-4 thiamine hydrochloride (vitamin B1)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 17 21
-4 triclosan   11 15
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Vegemite   0 4
-4 cholic acid (bile acid) (bile acid)   5 9
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Coffee   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ bifidobacterium breve (probiotic)   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Cardamom   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Holy Basil   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Horseradish   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ jatropha curcas linn. (euphorbiaceae)   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Boldo   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Sage   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Goldenseal   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Tapatio   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Pumpkin seed   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ catechins (from tea/wine)   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Cilantro   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Cola (w/ aspartame)   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Lemongrass   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Lime   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Bilberry   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Piperine   0 4
-5 Burdock Root   8 13
-5 mannooligosaccharide (prebiotic)   7 12
-5 gluten-free diet   10 15
-5 ๐Ÿ˜“ ๐Ÿ˜“ Turmeric   2 7
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ nigella sativa seed (black cumin)   1 6
-5 hexetidine   13 18
-5 ๐Ÿ˜“ Dextrin   5 10
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ neem   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 5
-5 ๐Ÿ˜“ brown algae   3 8
-5 ๐Ÿ˜“ ๐Ÿ˜“ methyl benzethonium chloride   2 7
-5 low carbohydrate diet   6 11
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ high fruit intake   0 5
-5 ๐Ÿ˜“ ๐Ÿ˜“ anise   2 7
-5 luteolin (flavonoid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 21
-5 ๐Ÿ˜“ thonzonium bromide,(pharmacological additive)   4 9
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Toothpaste fluoride   0 5
-5 ๐Ÿ˜“ ๐Ÿ˜“ methyl gallate   2 7
-5 lactobacillus salivarius (probiotics)   12 17
-6 Racetams   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 22
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ sorghum   2 8
-6 diosmin,(polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 22
-6 retinoic acid,(Vitamin A derivative)   16 22
-6 low protein diet   11 17
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ thimerosal (mercury vacine perservative)   0 6
-6 Hesperidin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 22
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ alcoholic beverages   1 7
-6 Arbutin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 22
-6 melatonin supplement   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 22
-6 rhubarb   9 15
-6 ๐Ÿ˜“ ๐Ÿ˜“ sunflower oil   3 9
-6 Cyanocobalamin (Vitamin B-12)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 22
-6 vitamin b3 (niacin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 22
-6 whole-grain barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 14
-6 animal-based diet   9 15
-6 pyridoxine hydrochloride (vitamin B6)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 22
-6 high-protein diet   11 17
-6 Theobromine (in food)   16 22
-6 sulfabenzamide   16 22
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Titanium Dioxide (E171) (TiO2)   0 6
-7 ๐Ÿ˜“ ๐Ÿ˜“ Nicotine   3 10
-7 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   8 15
-7 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ bifidobacterium lactis,streptococcus thermophilus probiotic   2 9
-7 bacillus subtilis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 17 24
-7 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ galla chinensis (herb)   0 7
-7 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ sucralose   0 7
-7 ๐Ÿ˜“ bifidobacterium pseudocatenulatum,(probiotics)   7 14
-7 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ foeniculum vulgare (Fennel)   1 8
-7 ๐Ÿ˜“ green tea   4 11
-8 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ galla rhois   1 9
-8 glycine   10 18
-8 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ peppermint (spice, oil)   2 10
-8 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ propyl gallate(corn)   2 10
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ thyme (thymol, thyme oil)   2 11
-9 ๐Ÿ˜“ lactobacillus kefiri (NOT KEFIR)   5 14
-9 ibuprofen   16 25
-10 ๐Ÿ˜“ garlic (allium sativum)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 16
-11 vitamin a   12 23
-11 chitosan,(sugar)   14 25
-12 folic acid,(supplement Vitamin B9)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 26
-19 ๐Ÿ˜“ triphala   ๐Ÿ“๐Ÿฝ๏ธ Dosages 19 38
-21 ๐Ÿ˜“ Slippery Elm   18 39

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