Modelled supplements for Functional constipation / chronic idiopathic constipation

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact	Modifier	Good Impact	Bad Impact
14	lactobacillus salivarius (probiotics)	23	9
11	garlic (allium sativum)	17	6
10	chitosan,(sugar)	23	13
8	fruit/legume fibre	18	10
8	humic substances	13	5
8	lactobacillus casei (probiotics)   📏🍽️ Dosages	21	13
8	rhubarb	14	6
8	trimethoprim-sulfamethoxazole	19	11
7	thonzonium bromide,(pharmacological additive)	12	5
7	purple sweet potatoes	11	4
7	safflower oil	11	4
7	polysorbate 80	13	6
7	high-fat diets	23	16
7	glycine	19	12
7	Fisetin   📏🍽️ Dosages	9	2
7	bacillus subtilis (probiotics)   📏🍽️ Dosages	22	15
6	bifidobacterium longum bb536 (probiotics)	14	8
6	cholic acid (bile acid) (bile acid)	8	2
6	brown rice	17	11
6	galla chinensis (herb)	10	4
6	koji aspergillus oryzae	8	2
6	low protein diet	14	8
5	low fodmap diet	6	1
5	l-sorbose	7	2
5	marijuana	10	5
5	lactobacillus paracasei (probiotics)   📏🍽️ Dosages	13	8
5	lauric acid(fatty acid in coconut oil,in palm kernel oil,)	15	10
5	pomegranate (fruit, juice etc)	20	15
5	palm kernel meal	8	3
5	moviprep	7	2
5	Nicotine	14	9
5	non-starch polysaccharides	15	10
5	saccharomyces boulardii (probiotics)   📏🍽️ Dosages	15	10
5	sodium butyrate	9	4
5	Tryptophan   📏🍽️ Dosages	7	2
5	vegetable	7	2
5	Vitamin B	7	2
5	Vitamin E	7	2
5	western diet	7	2
5	Ferric citrate	8	3
5	fucoidan   📏🍽️ Dosages	6	1
5	brassica juncea	6	1
5	cinnamon (oil. spice)	15	10
5	ascophyllum nodosum (sea weed)	6	1
4	bacillus (probiotics)	7	3
4	bifidobacterium lactis,streptococcus thermophilus probiotic	8	4
4	bifidobacterium longum (probiotics)   📏🍽️ Dosages	13	9
4	bifidobacterium pseudocatenulatum,(probiotics)	15	11
4	Conjugated Linoleic Acid	11	7
4	Bismuth Salts	8	4
4	Exercise	6	2
4	xylan (prebiotic)	16	12
4	xylitol	11	7
4	vegetarians	19	15
4	thimerosal (mercury vacine perservative)	8	4
4	sucralose	8	4
4	sunflower oil	7	3
4	proline (amino acid)	13	9
4	propyl gallate(corn)	8	4
4	neem   📏🍽️ Dosages	8	4
4	moxifloxacin	8	4
4	n-acetyl-d-glucosamine	7	3
4	pea fiber	13	9
4	pomegranate	11	7
4	polygonatum kingianum(Orange Flower Solomon's Seal.)	7	3
4	lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages	18	14
4	lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages	19	15
4	lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)	8	4
3	lactobacillus reuteri (probiotics)   📏🍽️ Dosages	18	15
3	manooligosaccharides	6	3
3	methyl benzethonium chloride	7	4
3	methyl gallate	7	4
3	low fiber diet	4	1
3	polymannuronic acid	13	10
3	pea (fiber, protein)	15	12
3	nigella sativa seed (black cumin)	3	0
3	Oregano	10	7
3	oligofructose (prebiotic)	6	3
3	punicic acid	4	1
3	rosmarinus officinalis (rosemary)	18	15
3	thyme	7	4
3	vitamin a	16	13
3	Dextrin	4	1
3	fruit	5	2
3	florfenicol	5	2
3	fennel	7	4
3	gallate (food additive)	5	2
3	Kimchi	7	4
3	hydrogenated palm oil	4	1
3	heme	4	1
3	high carbohydrate diet	4	1
3	high processed foods diet	4	1
3	blackcurrant	10	7
3	broccoli	10	7
3	Cranberry	9	6
3	Alpha-Ketoglutarate	14	11
3	anise	7	4
2	Acai	6	4
2	Apple skin	6	4
2	Bilberry	6	4
2	bile (acid/salts)	14	12
2	bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages	8	6
2	bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages	9	7
2	bifidobacterium breve (probiotic)	6	4
2	animal-based diet	15	13
2	Bay Leaf	6	4
2	cranberry bean flour	10	8
2	cruciferous vegetables (broccoli cabbage)	3	1
2	Cumin	6	4
2	Clove	6	4
2	Coffee	6	4
2	Cola (w/ aspartame)	6	4
2	Citric acid	6	4
2	Cilantro	6	4
2	Celery Seed	6	4
2	chamomile (chamaemelum nobile)	6	4
2	chicken	6	4
2	Burdock Root	11	9
2	black beans	9	7
2	Caffeine	6	4
2	Caramel color	6	4
2	Caraway	6	4
2	Cardamom	6	4
2	Boldo	6	4
2	catechins (from tea/wine)	6	4
2	green tea	9	7
2	hexetidine	19	17
2	Hibiscus	6	4
2	Glycolic acid	6	4
2	ginko	4	2
2	Goldenseal	6	4
2	glyphosphate	2	0
2	Grapefruit seed extract	6	4
2	hyocyamine(daturine)	2	0
2	Irgasan	6	4
2	high salt	8	6
2	high-saturated fat diet	2	0
2	Holy Basil	6	4
2	Honeysuckle	6	4
2	Hops	6	4
2	Horseradish	6	4
2	lactobacillus gasseri (probiotics)   📏🍽️ Dosages	10	8
2	Konjaku flour	8	6
2	Galangal	6	4
2	gallic acid (food additive)	11	9
2	galla rhois	6	4
2	genistein	9	7
2	Fernet	6	4
2	flaxseed	3	1
2	Dandelion	6	4
2	disodium fumarate (food additive)	8	6
2	Echinacea	6	4
2	Elderberry	6	4
2	Eucalyptus	6	4
2	Eugenol	6	4
2	dietary fiber	8	6
2	Epazote	6	4
2	Vinegar	8	6
2	Uva Ursi	6	4
2	Vegemite	6	4
2	xylaria hypoxylon (fungi)	2	0
2	vitamin d   📏🍽️ Dosages	20	18
2	wheat bran	17	15
2	whey   📏🍽️ Dosages	8	6
2	whole grain,bran	7	5
2	tiratricol; 3,3`,5-triiodothyroacetic acid	18	16
2	Toothpaste fluoride	6	4
2	Turmeric	6	4
2	triclosan	15	13
2	Trigonelline	6	4
2	Spirulina	6	4
2	spirulina(cyanobacteria)	3	1
2	syzygium aromaticum (clove)	2	0
2	Tabasco sauce	6	4
2	Tapatio	6	4
2	Taxifolin   📏🍽️ Dosages	6	4
2	Tea tree	6	4
2	rice	2	0
2	raw potato starch	9	7
2	Red 40	6	4
2	Red Cabbage	6	4
2	PYO Bacteriophage	2	0
2	propionate	9	7
2	Propolis glycerite	6	4
2	Pumpkin seed	6	4
2	sorghum	6	4
2	Soy sauce	6	4
2	Sodium benzoate	6	4
2	Sriracha sauce	6	4
2	ß-glucan	17	15
2	Sage	6	4
2	SES bacteriophage	2	0
2	Nutmeg	6	4
2	owning pet	3	1
2	Onion	6	4
2	naringenin(grapefruit) (Flavonoid)	8	6
2	momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)	6	4
2	monolaurin	2	0
2	Mustard seed extract	6	4
2	Mustard yellow	6	4
2	Peanut	6	4
2	peppermint	6	4
2	Papaya leaf	6	4
2	Papaya seed	6	4
2	Parsley	6	4
2	Pineapple	6	4
2	Piperine	6	4
2	pomegranate juice	2	0
2	magnesium-deficient diet	2	0
2	merbromin	2	0
2	lacto-ovo-vegetarian diet	2	0
2	lactobacillus plantarum (probiotics)   📏🍽️ Dosages	20	18
2	lactobacillus kefiri (NOT KEFIR)	11	9
2	laminaria hyperborea( tangle/cuvie - seaweed)	3	1
2	Lemon peel	6	4
2	Lemongrass	6	4
2	lemongrass oil	2	0
2	Lemon Balm	6	4
2	Lime	6	4
1	lemon oil	1	0
1	Leonurine	1	0
1	l-citrulline	8	7
1	lemon	1	0
1	Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages	15	14
1	lactobacillus sakei (probiotics)	4	3
1	meropenem	1	0
1	Mango ginger(curcuma amada)	1	0
1	magnolia bark	1	0
1	luteolin (flavonoid)   📏🍽️ Dosages	19	18
1	l-phenylalanine	1	0
1	pomegranate blossom tea	1	0
1	plantago asiatica l.	11	10
1	polyphenols	10	9
1	papaya	1	0
1	peppermint (spice, oil)	1	0
1	mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages	1	0
1	myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)	1	0
1	N-Acetyl Cysteine (NAC),   📏🍽️ Dosages	20	19
1	nobiletin	3	2
1	Opium poppy (Papaver somniferum)	1	0
1	omega-3 fatty acids	9	8
1	oregano (origanum vulgare, oil) |	9	8
1	retinoic acid,(Vitamin A derivative)	19	18
1	sesuvium portulacastrum herb	1	0
1	salt (sodium chloride)	8	7
1	salvia officinalis (sage)	1	0
1	sarcodiotheca gaudichaudii (red sea weed)	5	4
1	schinus molle (herb)	1	0
1	statins	1	0
1	Spearmint(mentha spicata)	1	0
1	sodium stearoyl lactylate	10	9
1	silver nanoparticle	1	0
1	smoking	17	16
1	peganum harmala (rue)	1	0
1	pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages	19	18
1	Racetams   📏🍽️ Dosages	19	18
1	rosa canina	1	0
1	rosa rugosa	7	6
1	rosehip tea	1	0
1	rye	1	0
1	red wine	18	17
1	red wine polyphenols	2	1
1	Theobromine (in food)	19	18
1	tabebuia impetiginosa (taheebo) bark	1	0
1	squalamine	1	0
1	sulfabenzamide	19	18
1	sulfites food additives	1	0
1	triphala   📏🍽️ Dosages	22	21
1	tulsi	1	0
1	Titanium Dioxide (E171) (TiO2)	6	5
1	wormwood(artemisia)	1	0
1	vitamim e	1	0
1	thyme oil	1	0
1	vitex negundo (herb)	1	0
1	vitamin b2(Riboflavin)   📏🍽️ Dosages	1	0
1	vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages	19	18
1	diosmin,(polyphenol)   📏🍽️ Dosages	19	18
1	Enko Bacteriophage	1	0
1	doenjang (fermented bean paste)	1	0
1	d-fructose (sugar)	1	0
1	foeniculum vulgare (Fennel)	1	0
1	folic acid,(supplement Vitamin B9)   📏🍽️ Dosages	20	19
1	fraxinus angustifolia (narrow-leafed ash)	3	2
1	fenugreek	1	0
1	Fersis Bacteriophage	1	0
1	galacto-oligosaccharides (prebiotic)	17	16
1	Gallic acid	1	0
1	ku ding cha tea	20	19
1	lactobacillus helveticus,lactobacillus rhamnosus (probiotics)	1	0
1	intesti-bacteriophage	1	0
1	kefe cumin (laser trilobum l.)	1	0
1	iron   📏🍽️ Dosages	19	18
1	hypericum scabrum herb	1	0
1	Guaiacol (polyphenol)	14	13
1	Guaiacol,(polyphenol)	19	18
1	ginger	8	7
1	Hesperidin (polyphenol)   📏🍽️ Dosages	19	18
1	high resistant starch	8	7
1	high fodmap diet	1	0
1	black raspberries   📏🍽️ Dosages	8	7
1	cabbage	1	0
1	Cacao   📏🍽️ Dosages	12	11
1	cherry	1	0
1	cellulose (prebiotic)	4	3
1	cinnamomum tamala	1	0
1	cinnamomum zeylanicum	1	0
1	Chlorine Dioxide Solution (CDS)	1	0
1	coriander oil	1	0
1	Cyanocobalamin (Vitamin B-12)   📏🍽️ Dosages	19	18
1	cylicodiscus gabunensis (mimosaceae)	1	0
1	benzethonium chloride	1	0
1	basil	1	0
1	bifidobacterium catenulatum,(probiotics)	8	7
1	bifidobacterium infantis,(probiotics)   📏🍽️ Dosages	7	6
1	bioflorin,enterococcus faecium sf 68,(probiotics)	1	0
1	arabinoxylan oligosaccharides (prebiotic)	18	17
1	Arbutin (polyphenol)   📏🍽️ Dosages	19	18
1	ashwagandha (withania somnifera)   📏🍽️ Dosages	1	0
1	bacillus laterosporus (probiotic)	2	1
1	Ajwain (trachyspermum ammi)	1	0
1	aloe vera	1	0
1	allium cepa	1	0
0	annatto	1	1
0	bifidobacterium (probiotics)	1	1
0	barley,oat	10	10
0	banana	2	2
0	coptis chinensis (Chinese goldthread)	8	8
0	co2	1	1
0	chondrus crispus (red sea weed)	4	4
0	blueberry	5	5
0	broad beans	16	16
0	carbohydrates	2	2
0	caffeine,(coffee or non-herbal tea)	19	19
0	high fruit intake	1	1
0	high beef diet	6	6
0	lactobacillus casei shirota (probiotics)   📏🍽️ Dosages	2	2
0	Glucomannan   📏🍽️ Dosages	2	2
0	fibre-rich macrobiotic ma-pi 2 diet	13	13
0	dates	6	6
0	epicor	4	4
0	walnuts   📏🍽️ Dosages	15	15
0	vegetable/fruit juice-based diets	9	9
0	wheat	14	14
0	Whole Milk	2	2
0	white button mushrooms	3	3
0	thyme (thymol, thyme oil)	1	1
0	strawberry	1	1
0	tannic acid	7	7
0	thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages	19	19
0	saccharin	13	13
0	red chiles (Capsicum)	2	2
0	raffinose(sugar beet)	5	5
0	rare meat	5	5
0	Oyster Mushroom	4	4
0	nsaid	1	1
0	mediterranean diet	17	17
0	pediococcus acidilactic (probiotic)	8	8
0	plant-rich diet	1	1
0	lupin seeds (anaphylaxis risk, toxic if not prepared properly)	16	16
0	Lauric acid	8	8
0	laminaria digitata(oarweed - seaweed)	8	8
0	linseed(flaxseed)	11	11
-1	Lithium	7	8
-1	l-glutamic acid	0	1
-1	lactose	1	2
-1	l-proline	0	1
-1	l-serine	0	1
-1	magnesium   📏🍽️ Dosages	1	2
-1	mannooligosaccharide (prebiotic)	0	1
-1	Methionine	4	5
-1	Miso	6	7
-1	moderate-carbohydrate diet	0	1
-1	moderate-protein moderate-carbohydrate	1	2
-1	PreforPro	1	2
-1	Perilla frutescens(shiso)   📏🍽️ Dosages	0	1
-1	persimmon tannin	1	2
-1	partial sleep deprivation	0	1
-1	melatonin supplement   📏🍽️ Dosages	18	19
-1	nuts	7	8
-1	quinoa	0	1
-1	Pterostilbene	0	1
-1	red alga Laurencia tristicha	6	7
-1	Soymilk	1	2
-1	Sijunzi decoction	1	2
-1	selenium   📏🍽️ Dosages	1	2
-1	symbioflor 2 e.coli probiotics	0	1
-1	enterococcus faecium (probiotic)   📏🍽️ Dosages	2	3
-1	fasting	14	15
-1	dairy	0	1
-1	fish oil	9	10
-1	Fiber, total dietary	0	1
-1	fumarate	0	1
-1	Gluco-Oligosaccharides	2	3
-1	General Biotics Equilibrium	0	1
-1	kefir	5	6
-1	hou-po-da-huang-tang	1	2
-1	high animal protein diet	7	8
-1	candida albicans	6	7
-1	carboxymethylcellulose	6	7
-1	Carthamus tinctorius L (Safflower)	2	3
-1	carob	0	1
-1	Capsaicin	1	2
-1	cadium	0	1
-1	butirosin	0	1
-1	chrysanthemum morifolium	8	9
-1	catecholamines (polyphenol)	0	1
-1	colinfant e.coli probiotics	0	1
-1	cranberry (flour, polyphenols)	8	9
-1	cvs maximum strength probiotic	0	1
-1	bacillus subtilis natto (probiotics)	1	2
-1	bacillus,lactobacillus,streptococcus,saccharomyces probiotic	1	2
-1	bean	1	2
-1	beef	0	1
-1	amphotericin	0	1
-1	almonds/ almond skins   📏🍽️ Dosages	8	9
-1	alcohol	0	1
-1	alcoholic beverages	0	1
-1	a-glucosidase inhibitors	0	1
-1	Bacillus clausii (Probiotics)	0	1
-1	aspirin (acetylsalicylic acid)	18	19
-1	asparagus	0	1
-1	yogurt	1	2
-2	Astragalus	4	6
-2	acetic acid	5	7
-2	(+)-catechin	2	4
-2	Acacia Gum	0	2
-2	Aloe	4	6
-2	amaranth	0	2
-2	Beet	0	2
-2	Bifidobacterium animalis	0	2
-2	daesiho-tang	0	2
-2	Codonopsis pilosula	1	3
-2	corn	0	2
-2	Cottage Cheese	4	6
-2	Cayenne	4	6
-2	Carrot (juice)	4	6
-2	cannabinoids	13	15
-2	camelina seed	6	8
-2	high amylose cornstarch	0	2
-2	high fiber diet	10	12
-2	Goji (berry,juice)	10	12
-2	grape fiber	0	2
-2	Ginseng	0	2
-2	high sugar diet	7	9
-2	high-protein diet	11	13
-2	isobutyric acid	5	7
-2	isovaleric acid(fatty acid)	5	7
-2	ketogenic diet	13	15
-2	Kiwifruit	0	2
-2	kombucha	4	6
-2	Kombucha (home-made)	4	6
-2	lactobacillus acidophilus (probiotics)   📏🍽️ Dosages	13	15
-2	lactobacillus acidophilus,cellobiose (probiotics)	0	2
-2	germinated barley food-stuff	0	2
-2	glucose (sugar)	0	2
-2	Fish Sauce	4	6
-2	dopamine	10	12
-2	d-ribose	0	2
-2	epicatechin	2	4
-2	trametes versicolor( mushroom)	0	2
-2	trametes versicolor(Turkey tail mushroom)	0	2
-2	Umcka	4	6
-2	Umeboshi (Japanese Apricot or Prunus mume )	4	6
-2	whole-grain barley	16	18
-2	vitamin b3 (niacin)   📏🍽️ Dosages	18	20
-2	sesame	0	2
-2	sesame cake/meal	0	2
-2	Silver	4	6
-2	schisandra chinensis(magnolia berry or five-flavor-fruit)	4	6
-2	Sauerkraut	4	6
-2	Spearmint	4	6
-2	stevia	5	7
-2	Reishi Mushroom   📏🍽️ Dosages	4	6
-2	pulse	4	6
-2	oats	0	2
-2	olea europaea (olive leaf)   📏🍽️ Dosages	2	4
-2	navy bean	7	9
-2	pea protein	5	7
-2	Pickle juice	4	6
-2	pectin	11	13
-2	Prescript Assist (Original Formula)	4	6
-2	Pork	8	10
-2	plantain bananas	0	2
-2	methionine-choline-deficient (MCD) diet	9	11
-2	Mangosteen	4	6
-2	mannitol	0	2
-2	Manuka Honey	4	6
-2	mastic gum (prebiotic)   📏🍽️ Dosages	2	4
-2	maize	0	2
-2	Lactobacillus salivarius UCC118	3	5
-2	l-glutamine	6	8
-2	lard	7	9
-2	Leuconostoc cremoris	0	2
-3	low animal protein diet	1	4
-3	low processed foods diet	1	4
-3	low-fat high-complex carbohydrate diet	7	10
-3	polydextrose	1	4
-3	mulberry fruit polysaccharide	4	7
-3	Psyllium (Plantago Ovata Husk)	9	12
-3	resistant maltodextrin	13	16
-3	sialyllactose (oligosaccharide ) (prebiotic)	6	9
-3	Vitamin C (ascorbic acid)   📏🍽️ Dosages	18	21
-3	wasabi	0	3
-3	whole-grain wheat	1	4
-3	xylooligosaccharide (prebiotic)	3	6
-3	ethinyl estradiol	6	9
-3	false yellowhead(inula viscosa)	1	4
-3	enterococcus durans (probiotics)	1	4
-3	chitooligosaccharides (prebiotic)	12	15
-3	glutamate	0	3
-3	gluten-free diet	10	13
-3	glycerol monolaurate (Monolaurin)	4	7
-3	inulin (prebiotic)	18	21
-3	hypocaloric hyperproteic diet	7	10
-3	ibuprofen	0	3
-3	grape polyphenols	7	10
-3	grapes	0	3
-3	hexachlorophene	4	7
-3	capsaicin (hot pepper)	1	4
-3	catechol	1	4
-3	brown algae	1	4
-3	buckwheat	0	3
-3	bisphenol a (bpa)	6	9
-3	bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages	5	8
-3	berberine	21	24
-3	barley	18	21
-3	Agavins (agave sugar)	0	3
-3	avocado peel	1	4
-3	aspartame (sweetner)	7	10
-4	bacillus licheniformis,(probiotics)	5	9
-4	Baking Soda (Sodium Bicarbonate)	8	12
-4	bifidobacterium bifidum (probiotics)   📏🍽️ Dosages	16	20
-4	clostridium butyricum (probiotics)   📏🍽️ Dosages	4	8
-4	green-lipped mussel	0	4
-4	gum arabic (prebiotic)	0	4
-4	grape seed extract	4	8
-4	galactose (milk sugar)	5	9
-4	Dendrobium officinale	1	5
-4	epinephrine	9	13
-4	tea	11	15
-4	slow digestible carbohydrates	4	8
-4	resistant starch	18	22
-4	noni	8	12
-4	potatoes	6	10
-4	low-fat diets	9	13
-4	loperamide	3	7
-5	low carbohydrate diet	7	12
-5	quercetin	11	16
-5	Slippery Elm	19	24
-5	soy	15	20
-5	vsl#3 (probiotics)	2	7
-5	dietary phytoestrogens (isoflavones)	1	6
-5	fat	11	16
-5	dequalinium dichloride	10	15
-5	fructo-oligosaccharides (prebiotic)	16	21
-5	glycyrrhizic acid (licorice)   📏🍽️ Dosages	19	24
-5	high red meat	10	15
-5	lactobacillus brevis (probiotics)	1	6
-5	lactobacillus fermentum (probiotics)   📏🍽️ Dosages	5	10
-5	bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)	2	7
-5	bacillus pumilus	1	6
-5	arabinogalactan (prebiotic)	1	6
-5	"Bacillus Buchneri" (sic) Henneberg 1903	7	12
-5	apple	9	14
-6	bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages	10	16
-6	Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages	4	10
-6	gynostemma pentaphyllum (Jiaogulan)	6	12
-6	whole grain diet	2	8
-6	saccharomyces cerevisiae (probiotics)	3	9
-6	refined wheat breads	8	14
-6	lactulose	5	11
-6	partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)	4	10
-6	oligofructose-enriched inulin (prebiotic)	7	13
-6	oligosaccharides (prebiotic)	1	7
-7	levan	5	12
-8	jerusalem artichoke (prebiotic)   📏🍽️ Dosages	2	10
-8	extra virgin olive oil	3	11
-8	bacillus coagulans (probiotics)   📏🍽️ Dosages	6	14
-8	bentonite	3	11
-8	chicory (prebiotic)	2	10
-9	zinc   📏🍽️ Dosages	12	21
-10	lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)	3	13
-10	lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)	3	13
-10	quercetin,resveratrol	4	14
-11	sugar	8	19
-12	resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages	13	25

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