All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
14
๐
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
23
|
9
|
14
๐
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
26
|
12
|
13
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
29
|
16
|
12
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
28
|
16
|
10
๐
๐
๐
|
Fisetin
๐๐ฝ๏ธ Dosages
|
13
|
3
|
9
|
brown rice
|
22
|
13
|
9
|
glycine
๐๐ฝ๏ธ Dosages
|
23
|
14
|
9
๐
|
rhubarb
|
17
|
8
|
9
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
19
|
10
|
8
๐
|
thonzonium bromide,(pharmacological additive)
|
15
|
7
|
8
๐
๐
|
safflower oil
|
12
|
4
|
8
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
21
|
13
|
8
|
high-fat diets
|
27
|
19
|
8
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
28
|
20
|
8
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
28
|
20
|
8
|
fruit/legume fibre
|
21
|
13
|
8
๐
|
humic substances
|
14
|
6
|
7
๐
๐
๐
๐
๐
๐
|
nigella sativa seed (black cumin)
|
7
|
0
|
7
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
22
|
15
|
7
๐
|
galla chinensis (herb)
|
14
|
7
|
7
|
berberine
๐๐ฝ๏ธ Dosages
|
31
|
24
|
7
|
gallic acid (food additive)
|
16
|
9
|
7
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
23
|
16
|
7
๐
๐
๐
|
brassica juncea
|
9
|
2
|
7
๐
๐
๐
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
9
|
2
|
7
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
19
|
12
|
7
|
triphala
๐๐ฝ๏ธ Dosages
|
30
|
23
|
7
|
rosmarinus officinalis (rosemary)
|
25
|
18
|
7
|
Alpha-Ketoglutarate
|
19
|
12
|
7
๐
|
purple sweet potatoes
|
14
|
7
|
7
๐
|
foeniculum vulgare (Fennel)
|
12
|
5
|
6
|
Conjugated Linoleic Acid
|
14
|
8
|
6
|
broccoli
|
16
|
10
|
6
|
non-starch polysaccharides
|
18
|
12
|
6
๐
๐
๐
|
koji aspergillus oryzae
|
8
|
2
|
6
|
vitamin d
๐๐ฝ๏ธ Dosages
|
26
|
20
|
6
๐
๐
๐
|
meropenem
|
8
|
2
|
6
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
17
|
11
|
6
๐
๐
๐
๐
๐
๐
|
monolaurin
|
7
|
1
|
6
|
vegetarians
|
24
|
18
|
6
|
xylan (prebiotic)
|
19
|
13
|
6
๐
๐
|
gallate (food additive)
|
9
|
3
|
6
๐
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
12
|
6
|
6
|
low protein diet
|
16
|
10
|
6
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
16
|
10
|
6
๐
|
Bismuth Salts
|
11
|
5
|
6
|
ß-glucan
|
21
|
15
|
6
|
pomegranate
๐๐ฝ๏ธ Dosages
|
21
|
15
|
6
|
blackcurrant
|
15
|
9
|
6
๐
๐
๐
|
ascophyllum nodosum (sea weed)
|
8
|
2
|
6
๐
๐
๐
|
cholic acid (bile acid) (bile acid)
|
8
|
2
|
6
๐
๐
๐
๐
๐
๐
|
fucoidan
๐๐ฝ๏ธ Dosages
|
7
|
1
|
6
๐
|
palm kernel meal
|
10
|
4
|
6
|
pea (fiber, protein)
|
19
|
13
|
6
|
Shen Ling Bai Zhu San
|
15
|
9
|
6
๐
|
Baicalin
|
11
|
5
|
5
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
18
|
13
|
5
๐
๐
๐
๐
|
SES bacteriophage
|
5
|
0
|
5
๐
๐
๐
๐
|
lemongrass oil
|
5
|
0
|
5
|
neem
๐๐ฝ๏ธ Dosages
|
11
|
6
|
5
๐
๐
|
vegetable
|
7
|
2
|
5
๐
๐
|
western diet
|
7
|
2
|
5
|
propyl gallate(corn)
|
11
|
6
|
5
๐
๐
|
low fodmap diet
|
7
|
2
|
5
๐
๐
|
Vitamin B
|
7
|
2
|
5
๐
๐
๐
๐
|
xylaria hypoxylon (fungi)
|
5
|
0
|
5
๐
|
chicken
|
9
|
4
|
5
๐
๐
๐
๐
|
hypericin(St. John's Wort)
|
5
|
0
|
5
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
24
|
19
|
5
|
peppermint (spice, oil)
|
11
|
6
|
5
๐
๐
๐
๐
๐
|
fenugreek
|
6
|
1
|
5
๐
๐
๐
๐
|
Enko Bacteriophage
|
5
|
0
|
5
๐
๐
๐
๐
|
cabbage
|
5
|
0
|
5
๐
๐
|
l-sorbose
|
7
|
2
|
5
|
thyme (thymol, thyme oil)
|
12
|
7
|
5
๐
|
salvia officinalis (sage)
|
10
|
5
|
5
๐
|
sodium butyrate
|
10
|
5
|
5
|
bifidobacterium longum bb536 (probiotics)
|
14
|
9
|
5
๐
๐
๐
๐
|
kefe cumin (laser trilobum l.)
|
5
|
0
|
5
|
oregano (origanum vulgare, oil) |
|
21
|
16
|
5
|
polysorbate 80
|
13
|
8
|
5
|
wheat bran
|
22
|
17
|
5
|
marijuana
|
11
|
6
|
5
๐
๐
๐
๐
|
intesti-bacteriophage
|
5
|
0
|
5
๐
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
8
|
3
|
5
๐
๐
๐
๐
|
vitamin b2(Riboflavin)
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
|
Exercise
|
9
|
4
|
5
๐
|
tulsi
๐๐ฝ๏ธ Dosages
|
10
|
5
|
4
|
whey
๐๐ฝ๏ธ Dosages
|
13
|
9
|
4
|
whole grain,bran
|
10
|
6
|
4
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
9
|
5
|
4
๐
๐
๐
|
PYO Bacteriophage
|
4
|
0
|
4
|
saccharin
|
20
|
16
|
4
|
xylitol
|
12
|
8
|
4
|
ginger
|
12
|
8
|
4
๐
๐
๐
|
Peptide LL-37
|
4
|
0
|
4
|
green tea
|
14
|
10
|
4
๐
๐
๐
๐
|
punicic acid
|
5
|
1
|
4
|
l-proline
|
17
|
13
|
4
|
methyl gallate
|
10
|
6
|
4
|
arabinogalactan (prebiotic)
|
23
|
19
|
4
|
cranberry bean flour
|
12
|
8
|
4
๐
๐
๐
|
papaya
|
4
|
0
|
4
๐
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
7
|
3
|
4
๐
๐
|
florfenicol
|
6
|
2
|
4
๐
๐
๐
|
coriander oil
|
4
|
0
|
4
|
sucralose
|
11
|
7
|
4
๐
๐
๐
๐
|
hydrogenated palm oil
|
5
|
1
|
4
|
anise
|
10
|
6
|
4
๐
๐
๐
|
Chlorine Dioxide Solution (CDS)
|
4
|
0
|
4
|
dietary fiber
|
11
|
7
|
4
๐
๐
๐
|
rosa canina
|
4
|
0
|
4
|
wheat
|
20
|
16
|
4
๐
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
7
|
3
|
4
๐
๐
๐
๐
|
heme
|
5
|
1
|
4
|
methyl benzethonium chloride
|
10
|
6
|
4
๐
|
n-acetyl-d-glucosamine
|
7
|
3
|
4
|
galla rhois
|
10
|
6
|
4
|
red wine
|
23
|
19
|
4
๐
|
sunflower oil
|
7
|
3
|
4
๐
๐
๐
๐
|
syzygium aromaticum (clove)
|
5
|
1
|
4
๐
|
Cinnamaldehyde
|
8
|
4
|
4
|
propionate
|
11
|
7
|
4
๐
๐
๐
๐
|
sesuvium portulacastrum herb
|
5
|
1
|
4
|
Ferric citrate
|
11
|
7
|
4
๐
๐
|
high carbohydrate diet
|
6
|
2
|
4
๐
๐
๐
|
wormwood(artemisia)
|
4
|
0
|
4
๐
๐
๐
|
rosehip tea
|
4
|
0
|
4
|
naringenin(grapefruit) (Flavonoid)
|
12
|
8
|
4
๐
๐
๐
|
pomegranate blossom tea
|
4
|
0
|
4
|
Burdock Root
|
14
|
10
|
4
๐
๐
๐
๐
|
silver nanoparticle
|
5
|
1
|
4
๐
|
bacillus (probiotics)
|
7
|
3
|
3
|
animal-based diet
|
17
|
14
|
3
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
10
|
7
|
3
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
21
|
18
|
3
๐
๐
|
lemon
|
3
|
0
|
3
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
22
|
19
|
3
๐
๐
|
White-leaved Savory(micromeria fruticosa)
|
3
|
0
|
3
|
smoking
|
22
|
19
|
3
|
l-citrulline
|
10
|
7
|
3
|
Cacao
๐๐ฝ๏ธ Dosages
|
17
|
14
|
3
๐
๐
๐
|
schinus molle (herb)
|
4
|
1
|
3
๐
๐
|
Opium poppy (Papaver somniferum)
|
3
|
0
|
3
๐
๐
๐
|
low fiber diet
|
4
|
1
|
3
๐
๐
|
Haritaki
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
๐
|
tabebuia impetiginosa (taheebo) bark
|
4
|
1
|
3
|
Turmeric
๐๐ฝ๏ธ Dosages
|
9
|
6
|
3
๐
๐
|
cylicodiscus gabunensis (mimosaceae)
|
3
|
0
|
3
๐
๐
|
d-fructose (sugar)
|
3
|
0
|
3
๐
๐
๐
|
Ajwain (trachyspermum ammi)
|
4
|
1
|
3
|
bile (acid/salts)
|
16
|
13
|
3
|
spirulina(cyanobacteria)
|
10
|
7
|
3
|
Pulses
|
22
|
19
|
3
๐
|
merbromin
|
5
|
2
|
3
|
sarcodiotheca gaudichaudii (red sea weed)
|
9
|
6
|
3
|
Pineapple
|
8
|
5
|
3
๐
๐
|
allium cepa
|
3
|
0
|
3
|
coptis chinensis (Chinese goldthread)
|
11
|
8
|
3
๐
๐
๐
|
basil
|
4
|
1
|
3
๐
๐
๐
|
owning pet
|
4
|
1
|
3
|
tannic acid
|
11
|
8
|
3
๐
๐
|
vitex negundo (herb)
|
3
|
0
|
3
๐
๐
|
cinnamomum zeylanicum
|
3
|
0
|
3
|
bifidobacterium pseudocatenulatum,(probiotics)
|
15
|
12
|
3
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
21
|
18
|
3
๐
๐
|
lactobacillus helveticus
|
3
|
0
|
3
|
polymannuronic acid
|
16
|
13
|
3
|
thimerosal (mercury vacine perservative)
|
9
|
6
|
3
๐
๐
|
Mango ginger(curcuma amada)
|
3
|
0
|
3
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
8
|
5
|
3
๐
๐
|
bioflorin,enterococcus faecium sf 68,(probiotics)
|
3
|
0
|
3
๐
๐
|
cinnamomum tamala
|
3
|
0
|
3
๐
|
bacillus laterosporus (probiotic)
|
5
|
2
|
3
๐
๐
|
bandicoot berry(leea indica)
|
3
|
0
|
3
๐
๐
|
benzethonium chloride
|
3
|
0
|
3
|
plantago asiatica l.
|
14
|
11
|
3
|
lactobacillus casei shirota (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
4
|
3
๐
๐
๐
|
high processed foods diet
|
4
|
1
|
3
๐
๐
|
milk thistle(silybum marianum)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
jatropha curcas [can be poisonous]
|
3
|
0
|
3
|
kefir
|
9
|
6
|
3
|
Vinegar
|
10
|
7
|
3
๐
๐
๐
|
mutaflor escherichia coli nissle 1917 (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
|
Peanut
|
9
|
6
|
3
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
20
|
17
|
3
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
25
|
22
|
3
๐
|
selenium
๐๐ฝ๏ธ Dosages
|
6
|
3
|
2
๐
๐
|
cherry
|
3
|
1
|
2
|
Eucalyptus
|
7
|
5
|
2
|
laminaria digitata(oarweed - seaweed)
|
11
|
9
|
2
|
Lemon Balm
|
7
|
5
|
2
๐
|
red chiles (Capsicum)
|
4
|
2
|
2
๐
|
lactobacillus helveticus,lactobacillus rhamnosus (probiotics)
|
2
|
0
|
2
๐
|
Lactobacillus pentosus
|
2
|
0
|
2
|
gluten
|
10
|
8
|
2
๐
๐
|
lacto-ovo-vegetarian diet
|
3
|
1
|
2
๐
|
magnesium-deficient diet
|
4
|
2
|
2
|
Caffeine
|
25
|
23
|
2
|
Clove
|
7
|
5
|
2
๐
|
Colistin
|
2
|
0
|
2
|
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)
|
7
|
5
|
2
|
raw potato starch
|
9
|
7
|
2
๐
๐
|
rice
|
3
|
1
|
2
|
Sodium benzoate
|
7
|
5
|
2
|
pediococcus acidilactic (probiotic)
|
13
|
11
|
2
|
yogurt
|
5
|
3
|
2
๐
๐
|
Fruits (Cooked)
|
3
|
1
|
2
|
Galangal
|
7
|
5
|
2
|
lactobacillus sakei (probiotics)
|
6
|
4
|
2
|
barley,oat
|
14
|
12
|
2
๐
๐
|
Sodas
|
3
|
1
|
2
๐
|
ashwagandha (withania somnifera)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
|
Glycolic acid
|
7
|
5
|
2
|
cellulose (prebiotic)
|
5
|
3
|
2
|
disodium fumarate (food additive)
|
9
|
7
|
2
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
24
|
22
|
2
|
Trigonelline (found in Coffee) (found in Coffee)
|
7
|
5
|
2
๐
๐
|
Sumac(Rhus coriaria)
|
3
|
1
|
2
|
Tea tree
|
7
|
5
|
2
|
iron
๐๐ฝ๏ธ Dosages
|
24
|
22
|
2
|
Citric acid
|
7
|
5
|
2
|
Tabasco sauce
|
7
|
5
|
2
|
Mustard yellow
|
7
|
5
|
2
๐
|
oplopanax horridus(Devil's Club)
|
2
|
0
|
2
|
propolis(bee's glue)
|
7
|
5
|
2
|
Acai
|
7
|
5
|
2
|
aspirin (acetylsalicylic acid)
|
24
|
22
|
2
|
Fernet
|
7
|
5
|
2
|
Caramel color
|
7
|
5
|
2
|
fat
|
18
|
16
|
2
๐
|
honey
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
peganum harmala (rue)
|
2
|
0
|
2
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
13
|
11
|
2
|
Red 40
|
7
|
5
|
2
๐
|
doenjang (fermented bean paste)
|
2
|
0
|
2
|
Apple skin
|
7
|
5
|
2
|
Spearmint(mentha spicata)
|
8
|
6
|
2
๐
|
Cistus Incanus
|
2
|
0
|
2
๐
|
l-phenylalanine
|
2
|
0
|
2
๐
|
lemon oil
|
2
|
0
|
2
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
9
|
7
|
2
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
5
|
3
|
2
๐
|
Fersis Bacteriophage
|
2
|
0
|
2
|
ketogenic diet
|
18
|
16
|
2
|
Uva Ursi
|
7
|
5
|
2
|
rosa rugosa
|
11
|
9
|
2
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
10
|
8
|
2
|
persimmon tannin
|
5
|
3
|
2
๐
๐
|
Polyethylene glycol
|
3
|
1
|
2
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
5
|
3
|
2
|
black raspberries
๐๐ฝ๏ธ Dosages
|
9
|
7
|
2
|
fruit
|
5
|
3
|
2
|
heparin
|
5
|
3
|
2
|
stevia
|
10
|
8
|
2
|
epicor
|
6
|
4
|
2
|
Far infrared Sauna
|
9
|
7
|
2
|
Boldo
|
7
|
5
|
2
|
Kiwifruit
|
5
|
3
|
2
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
12
|
10
|
2
|
Oyster Mushroom
|
7
|
5
|
2
|
Dextrin
|
5
|
3
|
2
|
Vegemite
|
7
|
5
|
2
|
sodium stearoyl lactylate
|
12
|
10
|
2
|
Nicotine
|
14
|
12
|
2
|
genistein
|
9
|
7
|
2
|
mannooligosaccharide (prebiotic)
|
7
|
5
|
2
|
fasting
|
18
|
16
|
2
|
Bilberry
๐๐ฝ๏ธ Dosages
|
7
|
5
|
2
๐
๐
|
high-saturated fat diet
|
3
|
1
|
2
๐
|
glyphosphate
|
4
|
2
|
2
|
catechins (from tea/wine)
|
7
|
5
|
2
|
Cola (w/ aspartame)
|
7
|
5
|
2
|
Tapatio
|
7
|
5
|
2
|
rye
|
5
|
3
|
2
|
Pumpkin seed
|
7
|
5
|
2
๐
|
lavender
|
2
|
0
|
1
|
vitamin a
๐๐ฝ๏ธ Dosages
|
19
|
18
|
1
|
anemopsis californica (Yerba mansa)
|
1
|
0
|
1
|
larrea tridentata( creosote bush, greasewood)
|
1
|
0
|
1
|
thiamine hydrochloride (vitamin B1)
๐๐ฝ๏ธ Dosages
|
24
|
23
|
1
|
triclosan
|
16
|
15
|
1
|
fibre-rich macrobiotic ma-pi 2 diet
|
14
|
13
|
1
|
hexetidine
|
23
|
22
|
1
|
high beef diet
|
8
|
7
|
1
|
ginko
|
4
|
3
|
1
|
bifidobacterium breve (probiotic)
๐๐ฝ๏ธ Dosages
|
6
|
5
|
1
|
PreforPro
|
4
|
3
|
1
|
hyperiform
|
1
|
0
|
1
|
bifidobacterium (probiotics)
|
3
|
2
|
1
|
resistant starch
|
26
|
25
|
1
๐
|
Leonurine
|
2
|
1
|
1
|
carbohydrates
|
3
|
2
|
1
|
Cranberry
|
11
|
10
|
1
|
l-arginine
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Pumpkin
|
3
|
2
|
1
|
Soymilk
|
4
|
3
|
1
|
Lactococcus lactis diacetylactis
|
1
|
0
|
1
|
cruciferous vegetables (broccoli cabbage)
|
4
|
3
|
1
|
bacopa monnieri
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Chia Seeds (Salvia hispanica,)
|
1
|
0
|
1
๐
|
lychee fruit (nephelium longan)
|
2
|
1
|
1
|
squalamine
|
1
|
0
|
1
๐
|
sulfites food additives
|
2
|
1
|
1
|
Taxifolin
๐๐ฝ๏ธ Dosages
|
6
|
5
|
1
|
fish oil
๐๐ฝ๏ธ Dosages
|
12
|
11
|
1
|
high resistant starch
|
9
|
8
|
1
|
Manjistha (Rubia cordifolia)
|
1
|
0
|
1
|
high salt
|
8
|
7
|
1
|
banana
|
7
|
6
|
1
|
Carvacrol
|
1
|
0
|
1
|
low energy diet/ calorie restriction
|
1
|
0
|
1
|
magnolia bark
|
1
|
0
|
1
|
lactobacillus bulgaricus (probiotics)
|
1
|
0
|
1
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)
|
1
|
0
|
1
|
Kaempferol
|
4
|
3
|
1
|
Lycopene
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)
|
1
|
0
|
1
|
xylopia aethiopica (herb)
|
1
|
0
|
1
|
raffinose(sugar beet)
|
8
|
7
|
1
๐
|
strawberry
|
2
|
1
|
1
|
Konjaku flour
|
8
|
7
|
1
|
bifidobacterium catenulatum,(probiotics)
|
8
|
7
|
1
|
aloe vera
|
1
|
0
|
1
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
10
|
9
|
1
|
chondrus crispus (red sea weed)
|
7
|
6
|
1
|
eucalyptus globulus (Tasmanian blue gum)
|
1
|
0
|
1
|
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]
|
1
|
0
|
1
|
hou-po-da-huang-tang
|
5
|
4
|
1
|
mediterranean diet
|
21
|
20
|
1
|
Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2
|
1
|
0
|
1
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
10
|
9
|
1
|
Curcumin
๐๐ฝ๏ธ Dosages
|
16
|
15
|
1
|
Immortelle(helichrysum italicum)
|
1
|
0
|
1
|
Indian Olive(olea ferruginea royle)
|
1
|
0
|
1
|
vegetable/fruit juice-based diets
|
10
|
9
|
1
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
25
|
24
|
1
|
coleus forskohlii
|
1
|
0
|
1
|
blueberry
|
7
|
6
|
1
๐
|
Hydration
|
2
|
1
|
1
|
nobiletin
|
3
|
2
|
1
|
turnera diffusa(Damiana)
|
1
|
0
|
1
|
high fodmap diet
|
1
|
0
|
1
|
Kimchi
|
7
|
6
|
1
|
quercetin
๐๐ฝ๏ธ Dosages
|
19
|
18
|
1
|
red wine polyphenols
|
3
|
2
|
1
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
13
|
12
|
1
|
bacillus subtilis natto (probiotics)
|
4
|
3
|
0
|
buckwheat
|
4
|
4
|
0
|
Caraway
|
6
|
6
|
0
|
chamomile (chamaemelum nobile)
|
6
|
6
|
0
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
23
|
23
|
0
|
retinoic acid,(Vitamin A derivative)
|
23
|
23
|
0
|
marjoram
|
1
|
1
|
0
|
lard
|
10
|
10
|
0
|
kombucha
|
6
|
6
|
0
|
alexidine dihydrochloride
|
1
|
1
|
0
|
bacillus subtilis,lactobacillus acidophilus (probiotics)
|
1
|
1
|
0
|
Lemon peel
|
6
|
6
|
0
|
Racetams
๐๐ฝ๏ธ Dosages
|
23
|
23
|
0
|
sorghum
|
7
|
7
|
0
|
walnuts
๐๐ฝ๏ธ Dosages
|
18
|
18
|
0
|
vitamin b7 biotin (supplement) (vitamin B7)
๐๐ฝ๏ธ Dosages
|
23
|
23
|
0
|
oolong tea polyphenols
|
1
|
1
|
0
|
Pistachio
|
3
|
3
|
0
|
polyphenols
๐๐ฝ๏ธ Dosages
|
12
|
12
|
0
|
Krill Oil
|
2
|
2
|
0
|
Elderberry
|
6
|
6
|
0
|
Epazote
|
6
|
6
|
0
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
11
|
11
|
0
|
Soy sauce
|
6
|
6
|
0
|
bifidobacterium longum,lactobacillus helveticus (probiotics)
|
1
|
1
|
0
|
Celery Seed
|
6
|
6
|
0
|
tomato powder
|
1
|
1
|
0
|
trametes versicolor(Turkey tail mushroom)
|
4
|
4
|
0
|
Tudca
|
3
|
3
|
0
|
quinoa
|
1
|
1
|
0
|
satureia montana(Winter savory)
|
1
|
1
|
0
|
Sauerkraut
|
6
|
6
|
0
|
nuts
|
9
|
9
|
0
|
Onion
|
6
|
6
|
0
|
Parsley
|
6
|
6
|
0
|
pectin
|
15
|
15
|
0
|
Hops
|
6
|
6
|
0
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)
|
3
|
3
|
0
|
Dandelion
|
6
|
6
|
0
|
fraxinus angustifolia (narrow-leafed ash)
|
4
|
4
|
0
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
23
|
23
|
0
|
oolong teas
|
1
|
1
|
0
|
Papaya seed
|
6
|
6
|
0
|
Silver
|
6
|
6
|
0
|
Nutmeg
|
6
|
6
|
0
|
olea europaea (olive leaf)
๐๐ฝ๏ธ Dosages
|
5
|
5
|
0
|
paenibacillus polymyxa (prescript assist) (probiotics)
|
1
|
1
|
0
|
high fruit intake
|
1
|
1
|
0
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
23
|
23
|
0
|
Cumin
|
6
|
6
|
0
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)
|
1
|
1
|
0
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
23
|
23
|
0
|
co2
|
1
|
1
|
0
|
Bay Leaf
|
6
|
6
|
0
|
chitooligosaccharides (prebiotic)
|
16
|
16
|
0
|
salt (sodium chloride)
|
8
|
8
|
0
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
11
|
11
|
0
|
plant-rich diet
|
1
|
1
|
0
|
Papaya leaf
|
6
|
6
|
0
|
Mustard seed extract
|
6
|
6
|
0
|
abies alba mill. (silver fir)
|
1
|
1
|
0
|
Whole Milk
|
3
|
3
|
0
|
Kale
|
1
|
1
|
0
|
Agavins (agave sugar)
|
5
|
5
|
0
|
Umeboshi (Japanese Apricot or Prunus mume )
|
7
|
7
|
0
|
Sriracha sauce
|
6
|
6
|
0
|
Reishi Mushroom
๐๐ฝ๏ธ Dosages
|
6
|
6
|
0
|
Hibiscus
|
6
|
6
|
0
|
Methionine
|
5
|
5
|
0
|
nsaid
|
1
|
1
|
0
|
camellia
|
4
|
4
|
0
|
Echinacea
๐๐ฝ๏ธ Dosages
|
6
|
6
|
0
|
lactobacillus kefiri (NOT KEFIR)
|
12
|
12
|
0
|
Red Cabbage
|
6
|
6
|
0
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
14
|
14
|
0
|
Manuka Honey
๐๐ฝ๏ธ Dosages
|
6
|
6
|
0
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
24
|
24
|
0
|
Irgasan
|
6
|
6
|
0
|
Honeysuckle
|
6
|
6
|
0
|
Goldenseal
|
6
|
6
|
0
|
isobutyric acid
|
7
|
7
|
0
|
isovaleric acid(fatty acid)
|
7
|
7
|
0
|
acetic acid
|
7
|
7
|
0
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
6
|
6
|
0
|
magnesium
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
Coffee
|
6
|
6
|
0
|
Cardamom
|
6
|
6
|
0
|
carum carvi (Caraway)
|
1
|
1
|
0
|
Horseradish
|
6
|
6
|
0
|
white button mushrooms
|
4
|
4
|
0
|
Umcka
|
6
|
6
|
0
|
Piperine
|
6
|
6
|
0
|
Aloe
|
6
|
6
|
0
|
methionine-choline-deficient (MCD) diet
|
12
|
12
|
0
|
Grapefruit seed extract
|
7
|
7
|
0
|
Theobromine (in food)
|
23
|
23
|
0
|
Tributyrin
|
4
|
4
|
0
|
sulfabenzamide
|
23
|
23
|
0
|
Lemongrass
|
6
|
6
|
0
|
Lime
|
6
|
6
|
0
|
Miso
|
8
|
8
|
0
|
pyridoxine hydrochloride (vitamin B6)
๐๐ฝ๏ธ Dosages
|
23
|
23
|
0
|
Cilantro
|
6
|
6
|
-1
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
17
|
18
|
-1
|
oligosaccharides (prebiotic)
|
9
|
10
|
-1
๐
|
Sijunzi decoction
|
1
|
2
|
-1
|
lactobacillus acidophilus,cellobiose (probiotics)
|
2
|
3
|
-1
|
moderate-protein moderate-carbohydrate
|
2
|
3
|
-1
|
amphotericin
|
0
|
1
|
-1
๐
|
annatto
|
1
|
2
|
-1
|
Titanium Dioxide (E171) (TiO2)
|
6
|
7
|
-1
|
Prescript Assist (2018 Formula)
|
0
|
1
|
-1
|
glucose (sugar)
|
5
|
6
|
-1
|
dates
|
7
|
8
|
-1
|
camelina seed
|
7
|
8
|
-1
|
daesiho-tang
|
2
|
3
|
-1
|
bisphenol a (bpa)
|
8
|
9
|
-1
|
chrysanthemum morifolium
|
11
|
12
|
-1
|
"Bacillus Buchneri" (sic) Henneberg 1903
|
11
|
12
|
-1
|
Prescript Assist (Original Formula)
|
5
|
6
|
-1
|
Codonopsis pilosula
|
3
|
4
|
-1
|
Cheese
|
0
|
1
|
-1
|
Leuconostoc cremoris
|
2
|
3
|
-1
๐
|
asparagus
|
1
|
2
|
-1
|
glyphosate
|
0
|
1
|
-1
|
potatoes
|
10
|
11
|
-1
|
fluorine
|
2
|
3
|
-1
|
partial sleep deprivation
|
0
|
1
|
-1
|
sesame
|
2
|
3
|
-1
|
sesame cake/meal
|
2
|
3
|
-1
|
ku ding cha tea
|
23
|
24
|
-1
|
corn
|
2
|
3
|
-1
|
high red meat
|
15
|
16
|
-1
|
fumarate
|
0
|
1
|
-1
|
Bacillus clausii (Probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
high animal protein diet
|
7
|
8
|
-1
|
gum arabic (prebiotic)
|
5
|
6
|
-1
|
navy bean
|
11
|
12
|
-1
|
cranberry (flour, polyphenols)
|
11
|
12
|
-1
|
l-taurine
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
๐
|
a-glucosidase inhibitors
|
1
|
2
|
-1
|
amaranth
|
3
|
4
|
-1
|
Gluco-Oligosaccharides
|
4
|
5
|
-1
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
Toothpaste fluoride
|
7
|
8
|
-1
|
Pork
|
9
|
10
|
-1
|
butirosin
|
0
|
1
|
-1
|
germinated barley food-stuff
|
2
|
3
|
-1
|
high-fat sucrose
|
0
|
1
|
-1
|
moderate-carbohydrate diet
|
0
|
1
|
-1
|
grape fiber
|
2
|
3
|
-1
|
hexachlorophene
|
6
|
7
|
-1
|
chaga (mushroom)
|
0
|
1
|
-1
|
Pterostilbene
|
0
|
1
|
-1
|
Ursolic acid
|
2
|
3
|
-2
๐
|
l-serine
|
0
|
2
|
-2
|
Bile Acid Sequestrant
|
9
|
11
|
-2
|
mulberry fruit polysaccharide
|
5
|
7
|
-2
|
Lithium
|
8
|
10
|
-2
|
carboxymethyl cellulose (prebiotic)
|
8
|
10
|
-2
|
galactose (milk sugar)
|
9
|
11
|
-2
|
low-fat high-complex carbohydrate diet
|
9
|
11
|
-2
๐
|
General Biotics Equilibrium
|
0
|
2
|
-2
๐
|
SAM-e
|
0
|
2
|
-2
|
Astragalus
|
5
|
7
|
-2
๐
|
glutamate
|
2
|
4
|
-2
|
Mangosteen
|
6
|
8
|
-2
๐
|
cvs maximum strength probiotic
|
0
|
2
|
-2
|
Carrot (juice)
|
5
|
7
|
-2
|
Cottage Cheese
|
5
|
7
|
-2
๐
๐
|
Bifidobacterium animalis
|
1
|
3
|
-2
|
Lactobacillus salivarius UCC118
|
4
|
6
|
-2
๐
๐
|
high amylose cornstarch
|
1
|
3
|
-2
|
apple
|
14
|
16
|
-2
๐
|
catecholamines (polyphenol)
|
0
|
2
|
-2
๐
๐
|
Fiber, total dietary
|
1
|
3
|
-2
|
barley
๐๐ฝ๏ธ Dosages
|
23
|
25
|
-2
|
resistant maltodextrin
|
15
|
17
|
-2
|
hypocaloric hyperproteic diet
|
9
|
11
|
-2
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
7
|
9
|
-2
|
Fish Sauce
|
5
|
7
|
-2
|
folic acid,(supplement Vitamin B9)
๐๐ฝ๏ธ Dosages
|
23
|
25
|
-2
|
(+)-catechin
|
3
|
5
|
-2
|
Cayenne
|
5
|
7
|
-2
๐
๐
|
Beet
|
1
|
3
|
-2
|
Bofutsushosan
|
8
|
10
|
-2
|
oats
|
8
|
10
|
-2
๐
๐
|
Rapamycin
|
1
|
3
|
-2
|
xylooligosaccharide (prebiotic)
|
5
|
7
|
-2
๐
|
Rutin
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
carob
|
2
|
4
|
-2
๐
|
cadium
|
2
|
4
|
-2
|
Ginseng
๐๐ฝ๏ธ Dosages
|
3
|
5
|
-2
|
rare meat
|
6
|
8
|
-2
๐
๐
|
Tigecycline
|
1
|
3
|
-2
๐
|
Carthamus tinctorius L (Safflower)
|
2
|
4
|
-2
|
bean
|
3
|
5
|
-2
๐
|
l-glutamic acid
|
0
|
2
|
-2
|
Psyllium (Plantago Ovata Husk)
|
10
|
12
|
-2
๐
๐
|
maize
|
1
|
3
|
-2
|
l-glutamine
|
6
|
8
|
-2
๐
|
Reduce choline (Beef, Chicken Eggs)
|
0
|
2
|
-2
|
Pickle juice
|
5
|
7
|
-2
|
soy
๐๐ฝ๏ธ Dosages
|
21
|
23
|
-2
๐
๐
|
mannitol
|
1
|
3
|
-2
๐
๐
|
plantain bananas
|
1
|
3
|
-3
|
bacillus pumilus
|
4
|
7
|
-3
๐
๐
|
colinfant e.coli probiotics
|
0
|
3
|
-3
๐
๐
๐
|
d-ribose
๐๐ฝ๏ธ Dosages
|
1
|
4
|
-3
|
high-protein diet
|
13
|
16
|
-3
๐
๐
|
GABA
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
|
glycerol monolaurate (Monolaurin)
|
6
|
9
|
-3
|
vitamin b3 (niacin)
๐๐ฝ๏ธ Dosages
|
22
|
25
|
-3
๐
๐
|
symbioflor 2 e.coli probiotics
|
0
|
3
|
-3
|
slow digestible carbohydrates
|
7
|
10
|
-3
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
18
|
21
|
-3
|
Goji (berry,juice)
|
11
|
14
|
-3
๐
๐
๐
|
enterococcus durans (probiotics)
|
1
|
4
|
-3
|
epinephrine
|
10
|
13
|
-3
๐
๐
๐
|
low animal protein diet
|
1
|
4
|
-3
๐
|
brown algae
|
3
|
6
|
-3
๐
๐
๐
|
capsaicin (hot pepper)
|
1
|
4
|
-3
๐
๐
๐
|
wasabi
|
1
|
4
|
-3
|
oligofructose-enriched inulin (prebiotic)
|
10
|
13
|
-3
|
Baking Soda (Sodium Bicarbonate)
|
9
|
12
|
-3
๐
|
epicatechin
|
2
|
5
|
-3
|
rice bran
|
5
|
8
|
-3
๐
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
2
|
5
|
-3
๐
|
whole-grain wheat
|
3
|
6
|
-3
๐
๐
|
beef
|
0
|
3
|
-3
๐
๐
๐
|
grapes
|
1
|
4
|
-3
๐
๐
๐
|
alcoholic beverages
|
1
|
4
|
-3
|
low-fat diets
|
12
|
15
|
-3
๐
|
dairy
|
2
|
5
|
-3
|
red alga Laurencia tristicha
|
9
|
12
|
-3
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
25
|
28
|
-3
๐
๐
๐
|
avocado peel
|
1
|
4
|
-3
๐
|
lactose
|
3
|
6
|
-3
๐
๐
๐
|
catechol
|
1
|
4
|
-3
๐
๐
๐
|
low processed foods diet
|
1
|
4
|
-3
๐
|
Astragalus polysaccharide
|
2
|
5
|
-4
|
cannabinoids
|
13
|
17
|
-4
๐
๐
|
polydextrose
|
2
|
6
|
-4
|
tea
|
15
|
19
|
-4
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
22
|
26
|
-4
|
high fiber diet
|
13
|
17
|
-4
๐
๐
๐
๐
|
false yellowhead(inula viscosa)
|
1
|
5
|
-4
๐
|
dietary phytoestrogens (isoflavones)
|
4
|
8
|
-4
๐
|
green-lipped mussel
|
4
|
8
|
-4
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
21
|
25
|
-4
๐
|
vsl#3 (probiotics)
|
4
|
8
|
-4
๐
|
Dendrobium officinale
|
3
|
7
|
-4
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
9
|
13
|
-4
|
Guaiacol (polyphenol)
|
21
|
25
|
-4
|
Slippery Elm
|
24
|
28
|
-4
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
12
|
-5
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
7
|
12
|
-5
|
saccharomyces cerevisiae (probiotics)
|
8
|
13
|
-5
๐
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
3
|
8
|
-5
|
gynostemma pentaphyllum (Jiaogulan)
|
7
|
12
|
-5
|
high sugar diet
|
11
|
16
|
-5
|
dequalinium dichloride
|
13
|
18
|
-5
|
noni
๐๐ฝ๏ธ Dosages
|
10
|
15
|
-6
|
grape polyphenols
|
10
|
16
|
-6
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
21
|
27
|
-6
๐
๐
|
lactobacillus brevis (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
9
|
-6
|
ibuprofen
|
21
|
27
|
-6
|
refined wheat breads
|
11
|
17
|
-6
|
low carbohydrate diet
|
8
|
14
|
-6
|
lactulose
|
9
|
15
|
-7
|
gluten-free diet
|
12
|
19
|
-7
๐
|
bentonite
|
5
|
12
|
-7
๐
|
chicory (prebiotic)
|
5
|
12
|
-7
|
aspartame (sweetner)
|
9
|
16
|
-7
|
zinc
๐๐ฝ๏ธ Dosages
|
18
|
25
|
-8
๐
|
levan
|
6
|
14
|
-8
๐
๐
๐
๐
|
whole grain diet
|
2
|
10
|
-8
๐
๐
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
4
|
12
|
-9
๐
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
17
|
-9
๐
๐
๐
|
extra virgin olive oil
|
3
|
12
|
-10
|
sugar
|
12
|
22
|
-10
๐
๐
|
quercetin,resveratrol
|
5
|
15
|
-10
๐
๐
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
3
|
13
|
-10
๐
๐
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
3
|
13
|
-12
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
15
|
27
|