Modelled supplements for Functional constipation / chronic idiopathic constipation

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
14 lactobacillus salivarius (probiotics)   23 9
11 garlic (allium sativum)   17 6
10 chitosan,(sugar)   23 13
8 fruit/legume fibre   18 10
8 humic substances   13 5
8 lactobacillus casei (probiotics)   📏🍽️ Dosages 21 13
8 rhubarb   14 6
8 trimethoprim-sulfamethoxazole   19 11
7 thonzonium bromide,(pharmacological additive)   12 5
7 purple sweet potatoes   11 4
7 safflower oil   11 4
7 polysorbate 80   13 6
7 high-fat diets   23 16
7 glycine   19 12
7 Fisetin   📏🍽️ Dosages 9 2
7 bacillus subtilis (probiotics)   📏🍽️ Dosages 22 15
6 bifidobacterium longum bb536 (probiotics)   14 8
6 cholic acid (bile acid) (bile acid)   8 2
6 brown rice   17 11
6 galla chinensis (herb)   10 4
6 koji aspergillus oryzae   8 2
6 low protein diet   14 8
5 low fodmap diet   6 1
5 l-sorbose   7 2
5 marijuana   10 5
5 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 13 8
5 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   15 10
5 pomegranate (fruit, juice etc)   20 15
5 palm kernel meal   8 3
5 moviprep   7 2
5 Nicotine   14 9
5 non-starch polysaccharides   15 10
5 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 15 10
5 sodium butyrate   9 4
5 Tryptophan   📏🍽️ Dosages 7 2
5 vegetable   7 2
5 Vitamin B   7 2
5 Vitamin E   7 2
5 western diet   7 2
5 Ferric citrate   8 3
5 fucoidan   📏🍽️ Dosages 6 1
5 brassica juncea   6 1
5 cinnamon (oil. spice)   15 10
5 ascophyllum nodosum (sea weed)   6 1
4 bacillus (probiotics)   7 3
4 bifidobacterium lactis,streptococcus thermophilus probiotic   8 4
4 bifidobacterium longum (probiotics)   📏🍽️ Dosages 13 9
4 bifidobacterium pseudocatenulatum,(probiotics)   15 11
4 Conjugated Linoleic Acid   11 7
4 Bismuth Salts   8 4
4 Exercise   6 2
4 xylan (prebiotic)   16 12
4 xylitol   11 7
4 vegetarians   19 15
4 thimerosal (mercury vacine perservative)   8 4
4 sucralose   8 4
4 sunflower oil   7 3
4 proline (amino acid)   13 9
4 propyl gallate(corn)   8 4
4 neem   📏🍽️ Dosages 8 4
4 moxifloxacin   8 4
4 n-acetyl-d-glucosamine   7 3
4 pea fiber   13 9
4 pomegranate   11 7
4 polygonatum kingianum(Orange Flower Solomon's Seal.)   7 3
4 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 18 14
4 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 19 15
4 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   8 4
3 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 18 15
3 manooligosaccharides   6 3
3 methyl benzethonium chloride   7 4
3 methyl gallate   7 4
3 low fiber diet   4 1
3 polymannuronic acid   13 10
3 pea (fiber, protein)   15 12
3 nigella sativa seed (black cumin)   3 0
3 Oregano   10 7
3 oligofructose (prebiotic)   6 3
3 punicic acid   4 1
3 rosmarinus officinalis (rosemary)   18 15
3 thyme   7 4
3 vitamin a   16 13
3 Dextrin   4 1
3 fruit   5 2
3 florfenicol   5 2
3 fennel   7 4
3 gallate (food additive)   5 2
3 Kimchi   7 4
3 hydrogenated palm oil   4 1
3 heme   4 1
3 high carbohydrate diet   4 1
3 high processed foods diet   4 1
3 blackcurrant   10 7
3 broccoli   10 7
3 Cranberry   9 6
3 Alpha-Ketoglutarate   14 11
3 anise   7 4
2 Acai   6 4
2 Apple skin   6 4
2 Bilberry   6 4
2 bile (acid/salts)   14 12
2 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 8 6
2 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 9 7
2 bifidobacterium breve (probiotic)   6 4
2 animal-based diet   15 13
2 Bay Leaf   6 4
2 cranberry bean flour   10 8
2 cruciferous vegetables (broccoli cabbage)   3 1
2 Cumin   6 4
2 Clove   6 4
2 Coffee   6 4
2 Cola (w/ aspartame)   6 4
2 Citric acid   6 4
2 Cilantro   6 4
2 Celery Seed   6 4
2 chamomile (chamaemelum nobile)   6 4
2 chicken   6 4
2 Burdock Root   11 9
2 black beans   9 7
2 Caffeine   6 4
2 Caramel color   6 4
2 Caraway   6 4
2 Cardamom   6 4
2 Boldo   6 4
2 catechins (from tea/wine)   6 4
2 green tea   9 7
2 hexetidine   19 17
2 Hibiscus   6 4
2 Glycolic acid   6 4
2 ginko   4 2
2 Goldenseal   6 4
2 glyphosphate   2 0
2 Grapefruit seed extract   6 4
2 hyocyamine(daturine)   2 0
2 Irgasan   6 4
2 high salt   8 6
2 high-saturated fat diet   2 0
2 Holy Basil   6 4
2 Honeysuckle   6 4
2 Hops   6 4
2 Horseradish   6 4
2 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 10 8
2 Konjaku flour   8 6
2 Galangal   6 4
2 gallic acid (food additive)   11 9
2 galla rhois   6 4
2 genistein   9 7
2 Fernet   6 4
2 flaxseed   3 1
2 Dandelion   6 4
2 disodium fumarate (food additive)   8 6
2 Echinacea   6 4
2 Elderberry   6 4
2 Eucalyptus   6 4
2 Eugenol   6 4
2 dietary fiber   8 6
2 Epazote   6 4
2 Vinegar   8 6
2 Uva Ursi   6 4
2 Vegemite   6 4
2 xylaria hypoxylon (fungi)   2 0
2 vitamin d   📏🍽️ Dosages 20 18
2 wheat bran   17 15
2 whey   📏🍽️ Dosages 8 6
2 whole grain,bran   7 5
2 tiratricol; 3,3`,5-triiodothyroacetic acid   18 16
2 Toothpaste fluoride   6 4
2 Turmeric   6 4
2 triclosan   15 13
2 Trigonelline   6 4
2 Spirulina   6 4
2 spirulina(cyanobacteria)   3 1
2 syzygium aromaticum (clove)   2 0
2 Tabasco sauce   6 4
2 Tapatio   6 4
2 Taxifolin   📏🍽️ Dosages 6 4
2 Tea tree   6 4
2 rice   2 0
2 raw potato starch   9 7
2 Red 40   6 4
2 Red Cabbage   6 4
2 PYO Bacteriophage   2 0
2 propionate   9 7
2 Propolis glycerite   6 4
2 Pumpkin seed   6 4
2 sorghum   6 4
2 Soy sauce   6 4
2 Sodium benzoate   6 4
2 Sriracha sauce   6 4
2 ß-glucan   17 15
2 Sage   6 4
2 SES bacteriophage   2 0
2 Nutmeg   6 4
2 owning pet   3 1
2 Onion   6 4
2 naringenin(grapefruit) (Flavonoid)   8 6
2 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   6 4
2 monolaurin   2 0
2 Mustard seed extract   6 4
2 Mustard yellow   6 4
2 Peanut   6 4
2 peppermint   6 4
2 Papaya leaf   6 4
2 Papaya seed   6 4
2 Parsley   6 4
2 Pineapple   6 4
2 Piperine   6 4
2 pomegranate juice   2 0
2 magnesium-deficient diet   2 0
2 merbromin   2 0
2 lacto-ovo-vegetarian diet   2 0
2 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 20 18
2 lactobacillus kefiri (NOT KEFIR)   11 9
2 laminaria hyperborea( tangle/cuvie - seaweed)   3 1
2 Lemon peel   6 4
2 Lemongrass   6 4
2 lemongrass oil   2 0
2 Lemon Balm   6 4
2 Lime   6 4
1 lemon oil   1 0
1 Leonurine   1 0
1 l-citrulline   8 7
1 lemon   1 0
1 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 15 14
1 lactobacillus sakei (probiotics)   4 3
1 meropenem   1 0
1 Mango ginger(curcuma amada)   1 0
1 magnolia bark   1 0
1 luteolin (flavonoid)   📏🍽️ Dosages 19 18
1 l-phenylalanine   1 0
1 pomegranate blossom tea   1 0
1 plantago asiatica l.   11 10
1 polyphenols   10 9
1 papaya   1 0
1 peppermint (spice, oil)   1 0
1 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 1 0
1 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   1 0
1 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 20 19
1 nobiletin   3 2
1 Opium poppy (Papaver somniferum)   1 0
1 omega-3 fatty acids   9 8
1 oregano (origanum vulgare, oil) |   9 8
1 retinoic acid,(Vitamin A derivative)   19 18
1 sesuvium portulacastrum herb   1 0
1 salt (sodium chloride)   8 7
1 salvia officinalis (sage)   1 0
1 sarcodiotheca gaudichaudii (red sea weed)   5 4
1 schinus molle (herb)   1 0
1 statins   1 0
1 Spearmint(mentha spicata)   1 0
1 sodium stearoyl lactylate   10 9
1 silver nanoparticle   1 0
1 smoking   17 16
1 peganum harmala (rue)   1 0
1 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 19 18
1 Racetams   📏🍽️ Dosages 19 18
1 rosa canina   1 0
1 rosa rugosa   7 6
1 rosehip tea   1 0
1 rye   1 0
1 red wine   18 17
1 red wine polyphenols   2 1
1 Theobromine (in food)   19 18
1 tabebuia impetiginosa (taheebo) bark   1 0
1 squalamine   1 0
1 sulfabenzamide   19 18
1 sulfites food additives   1 0
1 triphala   📏🍽️ Dosages 22 21
1 tulsi   1 0
1 Titanium Dioxide (E171) (TiO2)   6 5
1 wormwood(artemisia)   1 0
1 vitamim e   1 0
1 thyme oil   1 0
1 vitex negundo (herb)   1 0
1 vitamin b2(Riboflavin)   📏🍽️ Dosages 1 0
1 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 19 18
1 diosmin,(polyphenol)   📏🍽️ Dosages 19 18
1 Enko Bacteriophage   1 0
1 doenjang (fermented bean paste)   1 0
1 d-fructose (sugar)   1 0
1 foeniculum vulgare (Fennel)   1 0
1 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 20 19
1 fraxinus angustifolia (narrow-leafed ash)   3 2
1 fenugreek   1 0
1 Fersis Bacteriophage   1 0
1 galacto-oligosaccharides (prebiotic)   17 16
1 Gallic acid   1 0
1 ku ding cha tea   20 19
1 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   1 0
1 intesti-bacteriophage   1 0
1 kefe cumin (laser trilobum l.)   1 0
1 iron   📏🍽️ Dosages 19 18
1 hypericum scabrum herb   1 0
1 Guaiacol (polyphenol)   14 13
1 Guaiacol,(polyphenol)   19 18
1 ginger   8 7
1 Hesperidin (polyphenol)   📏🍽️ Dosages 19 18
1 high resistant starch   8 7
1 high fodmap diet   1 0
1 black raspberries   📏🍽️ Dosages 8 7
1 cabbage   1 0
1 Cacao   📏🍽️ Dosages 12 11
1 cherry   1 0
1 cellulose (prebiotic)   4 3
1 cinnamomum tamala   1 0
1 cinnamomum zeylanicum   1 0
1 Chlorine Dioxide Solution (CDS)   1 0
1 coriander oil   1 0
1 Cyanocobalamin (Vitamin B-12)   📏🍽️ Dosages 19 18
1 cylicodiscus gabunensis (mimosaceae)   1 0
1 benzethonium chloride   1 0
1 basil   1 0
1 bifidobacterium catenulatum,(probiotics)   8 7
1 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 7 6
1 bioflorin,enterococcus faecium sf 68,(probiotics)   1 0
1 arabinoxylan oligosaccharides (prebiotic)   18 17
1 Arbutin (polyphenol)   📏🍽️ Dosages 19 18
1 ashwagandha (withania somnifera)   📏🍽️ Dosages 1 0
1 bacillus laterosporus (probiotic)   2 1
1 Ajwain (trachyspermum ammi)   1 0
1 aloe vera   1 0
1 allium cepa   1 0
0 annatto   1 1
0 bifidobacterium (probiotics)   1 1
0 barley,oat   10 10
0 banana   2 2
0 coptis chinensis (Chinese goldthread)   8 8
0 co2   1 1
0 chondrus crispus (red sea weed)   4 4
0 blueberry   5 5
0 broad beans   16 16
0 carbohydrates   2 2
0 caffeine,(coffee or non-herbal tea)   19 19
0 high fruit intake   1 1
0 high beef diet   6 6
0 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 2 2
0 Glucomannan   📏🍽️ Dosages 2 2
0 fibre-rich macrobiotic ma-pi 2 diet   13 13
0 dates   6 6
0 epicor   4 4
0 walnuts   📏🍽️ Dosages 15 15
0 vegetable/fruit juice-based diets   9 9
0 wheat   14 14
0 Whole Milk   2 2
0 white button mushrooms   3 3
0 thyme (thymol, thyme oil)   1 1
0 strawberry   1 1
0 tannic acid   7 7
0 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 19 19
0 saccharin   13 13
0 red chiles (Capsicum)   2 2
0 raffinose(sugar beet)   5 5
0 rare meat   5 5
0 Oyster Mushroom   4 4
0 nsaid   1 1
0 mediterranean diet   17 17
0 pediococcus acidilactic (probiotic)   8 8
0 plant-rich diet   1 1
0 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   16 16
0 Lauric acid   8 8
0 laminaria digitata(oarweed - seaweed)   8 8
0 linseed(flaxseed)   11 11
-1 Lithium   7 8
-1 l-glutamic acid   0 1
-1 lactose   1 2
-1 l-proline   0 1
-1 l-serine   0 1
-1 magnesium   📏🍽️ Dosages 1 2
-1 mannooligosaccharide (prebiotic)   0 1
-1 Methionine   4 5
-1 Miso   6 7
-1 moderate-carbohydrate diet   0 1
-1 moderate-protein moderate-carbohydrate   1 2
-1 PreforPro   1 2
-1 Perilla frutescens(shiso)   📏🍽️ Dosages 0 1
-1 persimmon tannin   1 2
-1 partial sleep deprivation   0 1
-1 melatonin supplement   📏🍽️ Dosages 18 19
-1 nuts   7 8
-1 quinoa   0 1
-1 Pterostilbene   0 1
-1 red alga Laurencia tristicha   6 7
-1 Soymilk   1 2
-1 Sijunzi decoction   1 2
-1 selenium   📏🍽️ Dosages 1 2
-1 symbioflor 2 e.coli probiotics   0 1
-1 enterococcus faecium (probiotic)   📏🍽️ Dosages 2 3
-1 fasting   14 15
-1 dairy   0 1
-1 fish oil   9 10
-1 Fiber, total dietary   0 1
-1 fumarate   0 1
-1 Gluco-Oligosaccharides   2 3
-1 General Biotics Equilibrium   0 1
-1 kefir   5 6
-1 hou-po-da-huang-tang   1 2
-1 high animal protein diet   7 8
-1 candida albicans   6 7
-1 carboxymethylcellulose   6 7
-1 Carthamus tinctorius L (Safflower)   2 3
-1 carob   0 1
-1 Capsaicin   1 2
-1 cadium   0 1
-1 butirosin   0 1
-1 chrysanthemum morifolium   8 9
-1 catecholamines (polyphenol)   0 1
-1 colinfant e.coli probiotics   0 1
-1 cranberry (flour, polyphenols)   8 9
-1 cvs maximum strength probiotic   0 1
-1 bacillus subtilis natto (probiotics)   1 2
-1 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   1 2
-1 bean   1 2
-1 beef   0 1
-1 amphotericin   0 1
-1 almonds/ almond skins   📏🍽️ Dosages 8 9
-1 alcohol   0 1
-1 alcoholic beverages   0 1
-1 a-glucosidase inhibitors   0 1
-1 Bacillus clausii (Probiotics)   0 1
-1 aspirin (acetylsalicylic acid)   18 19
-1 asparagus   0 1
-1 yogurt   1 2
-2 Astragalus   4 6
-2 acetic acid   5 7
-2 (+)-catechin   2 4
-2 Acacia Gum   0 2
-2 Aloe   4 6
-2 amaranth   0 2
-2 Beet   0 2
-2 Bifidobacterium animalis   0 2
-2 daesiho-tang   0 2
-2 Codonopsis pilosula   1 3
-2 corn   0 2
-2 Cottage Cheese   4 6
-2 Cayenne   4 6
-2 Carrot (juice)   4 6
-2 cannabinoids   13 15
-2 camelina seed   6 8
-2 high amylose cornstarch   0 2
-2 high fiber diet   10 12
-2 Goji (berry,juice)   10 12
-2 grape fiber   0 2
-2 Ginseng   0 2
-2 high sugar diet   7 9
-2 high-protein diet   11 13
-2 isobutyric acid   5 7
-2 isovaleric acid(fatty acid)   5 7
-2 ketogenic diet   13 15
-2 Kiwifruit   0 2
-2 kombucha   4 6
-2 Kombucha (home-made)   4 6
-2 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 13 15
-2 lactobacillus acidophilus,cellobiose (probiotics)   0 2
-2 germinated barley food-stuff   0 2
-2 glucose (sugar)   0 2
-2 Fish Sauce   4 6
-2 dopamine   10 12
-2 d-ribose   0 2
-2 epicatechin   2 4
-2 trametes versicolor( mushroom)   0 2
-2 trametes versicolor(Turkey tail mushroom)   0 2
-2 Umcka   4 6
-2 Umeboshi (Japanese Apricot or Prunus mume )   4 6
-2 whole-grain barley   16 18
-2 vitamin b3 (niacin)   📏🍽️ Dosages 18 20
-2 sesame   0 2
-2 sesame cake/meal   0 2
-2 Silver   4 6
-2 schisandra chinensis(magnolia berry or five-flavor-fruit)   4 6
-2 Sauerkraut   4 6
-2 Spearmint   4 6
-2 stevia   5 7
-2 Reishi Mushroom   📏🍽️ Dosages 4 6
-2 pulse   4 6
-2 oats   0 2
-2 olea europaea (olive leaf)   📏🍽️ Dosages 2 4
-2 navy bean   7 9
-2 pea protein   5 7
-2 Pickle juice   4 6
-2 pectin   11 13
-2 Prescript Assist (Original Formula)   4 6
-2 Pork   8 10
-2 plantain bananas   0 2
-2 methionine-choline-deficient (MCD) diet   9 11
-2 Mangosteen   4 6
-2 mannitol   0 2
-2 Manuka Honey   4 6
-2 mastic gum (prebiotic)   📏🍽️ Dosages 2 4
-2 maize   0 2
-2 Lactobacillus salivarius UCC118   3 5
-2 l-glutamine   6 8
-2 lard   7 9
-2 Leuconostoc cremoris   0 2
-3 low animal protein diet   1 4
-3 low processed foods diet   1 4
-3 low-fat high-complex carbohydrate diet   7 10
-3 polydextrose   1 4
-3 mulberry fruit polysaccharide   4 7
-3 Psyllium (Plantago Ovata Husk)   9 12
-3 resistant maltodextrin   13 16
-3 sialyllactose (oligosaccharide ) (prebiotic)   6 9
-3 Vitamin C (ascorbic acid)   📏🍽️ Dosages 18 21
-3 wasabi   0 3
-3 whole-grain wheat   1 4
-3 xylooligosaccharide (prebiotic)   3 6
-3 ethinyl estradiol   6 9
-3 false yellowhead(inula viscosa)   1 4
-3 enterococcus durans (probiotics)   1 4
-3 chitooligosaccharides (prebiotic)   12 15
-3 glutamate   0 3
-3 gluten-free diet   10 13
-3 glycerol monolaurate (Monolaurin)   4 7
-3 inulin (prebiotic)   18 21
-3 hypocaloric hyperproteic diet   7 10
-3 ibuprofen   0 3
-3 grape polyphenols   7 10
-3 grapes   0 3
-3 hexachlorophene   4 7
-3 capsaicin (hot pepper)   1 4
-3 catechol   1 4
-3 brown algae   1 4
-3 buckwheat   0 3
-3 bisphenol a (bpa)   6 9
-3 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 5 8
-3 berberine   21 24
-3 barley   18 21
-3 Agavins (agave sugar)   0 3
-3 avocado peel   1 4
-3 aspartame (sweetner)   7 10
-4 bacillus licheniformis,(probiotics)   5 9
-4 Baking Soda (Sodium Bicarbonate)   8 12
-4 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 16 20
-4 clostridium butyricum (probiotics)   📏🍽️ Dosages 4 8
-4 green-lipped mussel   0 4
-4 gum arabic (prebiotic)   0 4
-4 grape seed extract   4 8
-4 galactose (milk sugar)   5 9
-4 Dendrobium officinale   1 5
-4 epinephrine   9 13
-4 tea   11 15
-4 slow digestible carbohydrates   4 8
-4 resistant starch   18 22
-4 noni   8 12
-4 potatoes   6 10
-4 low-fat diets   9 13
-4 loperamide   3 7
-5 low carbohydrate diet   7 12
-5 quercetin   11 16
-5 Slippery Elm   19 24
-5 soy   15 20
-5 vsl#3 (probiotics)   2 7
-5 dietary phytoestrogens (isoflavones)   1 6
-5 fat   11 16
-5 dequalinium dichloride   10 15
-5 fructo-oligosaccharides (prebiotic)   16 21
-5 glycyrrhizic acid (licorice)   📏🍽️ Dosages 19 24
-5 high red meat   10 15
-5 lactobacillus brevis (probiotics)   1 6
-5 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 5 10
-5 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   2 7
-5 bacillus pumilus   1 6
-5 arabinogalactan (prebiotic)   1 6
-5 "Bacillus Buchneri" (sic) Henneberg 1903   7 12
-5 apple   9 14
-6 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 10 16
-6 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 4 10
-6 gynostemma pentaphyllum (Jiaogulan)   6 12
-6 whole grain diet   2 8
-6 saccharomyces cerevisiae (probiotics)   3 9
-6 refined wheat breads   8 14
-6 lactulose   5 11
-6 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   4 10
-6 oligofructose-enriched inulin (prebiotic)   7 13
-6 oligosaccharides (prebiotic)   1 7
-7 levan   5 12
-8 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 2 10
-8 extra virgin olive oil   3 11
-8 bacillus coagulans (probiotics)   📏🍽️ Dosages 6 14
-8 bentonite   3 11
-8 chicory (prebiotic)   2 10
-9 zinc   📏🍽️ Dosages 12 21
-10 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   3 13
-10 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   3 13
-10 quercetin,resveratrol   4 14
-11 sugar   8 19
-12 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 13 25

(Legacy User)

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.