Modelled supplements for Gout

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
5 👍 👍 👍 👍 whole-grain barley   📏🍽️ Dosages 5 0
5 👍 👍 👍 👍 ß-glucan   5 0
5 👍 👍 👍 👍 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 5 0
5 👍 👍 👍 👍 👍 vitamin d   📏🍽️ Dosages 6 1
4 👍 👍 👍 👍 tea   5 1
4 👍 👍 👍 polysorbate 80   4 0
4 👍 👍 👍 👍 wheat bran   5 1
4 👍 👍 👍 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 4 0
4 👍 👍 👍 low protein diet   4 0
4 👍 👍 👍 wheat   4 0
4 👍 👍 👍 oregano (origanum vulgare, oil) |   4 0
4 👍 👍 👍 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 4 0
4 👍 👍 👍 lactobacillus casei (probiotics)   📏🍽️ Dosages 4 0
4 👍 👍 👍 garlic (allium sativum)   📏🍽️ Dosages 4 0
4 👍 👍 👍 👍 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 5 1
4 👍 👍 👍 brown rice   4 0
4 👍 👍 👍 fruit/legume fibre   4 0
3 👍 👍 Burdock Root   3 0
3 👍 👍 genistein   3 0
3 👍 👍 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   3 0
3 👍 👍 Cacao   📏🍽️ Dosages 3 0
3 👍 👍 👍 glycine   4 1
3 👍 👍 high salt   3 0
3 👍 👍 rhubarb   3 0
3 👍 👍 xylooligosaccharide (prebiotic)   3 0
3 👍 👍 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 3 0
3 👍 👍 👍 bacillus subtilis (probiotics)   📏🍽️ Dosages 4 1
3 👍 👍 👍 bile (acid/salts)   4 1
3 👍 👍 cruciferous vegetables (broccoli cabbage)   3 0
3 👍 👍 bifidobacterium longum (probiotics)   📏🍽️ Dosages 3 0
3 👍 👍 bifidobacterium catenulatum,(probiotics)   3 0
3 👍 👍 disodium fumarate (food additive)   3 0
3 👍 👍 proline (amino acid)   3 0
3 👍 👍 salt (sodium chloride)   3 0
3 👍 👍 sodium butyrate   3 0
3 👍 👍 👍 high-fat diets   4 1
3 👍 barley   📏🍽️ Dosages 5 2
3 👍 👍 👍 bifidobacterium pseudocatenulatum,(probiotics)   4 1
3 👍 👍 dietary fiber   3 0
3 👍 👍 noni   3 0
3 👍 👍 almonds/ almond skins   📏🍽️ Dosages 3 0
3 👍 👍 high fiber diet   3 0
3 👍 👍 Kimchi   3 0
2 👍 koji aspergillus oryzae   2 0
2 👍 aspartame (sweetner)   2 0
2 👍 👍 chitosan,(sugar)   3 1
2 👍 👍 saccharin   3 1
2 👍 walnuts   📏🍽️ Dosages 4 2
2 👍 Tryptophan   📏🍽️ Dosages 2 0
2 👍 whole grain,bran   2 0
2 👍 👍 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 3 1
2 👍 foeniculum vulgare (Fennel)   2 0
2 👍 Lithium   2 0
2 👍 grape polyphenols   2 0
2 👍 Perilla frutescens(shiso)   📏🍽️ Dosages 2 0
2 👍 barley,oat   2 0
2 👍 👍 lactobacillus salivarius (probiotics)   3 1
2 👍 pediococcus acidilactic (probiotic)   2 0
2 👍 👍 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   3 1
2 👍 👍 potatoes   3 1
2 👍 banana   2 0
2 👍 polygonatum kingianum(Orange Flower Solomon's Seal.)   2 0
2 👍 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   2 0
2 👍 Vitamin E   2 0
2 👍 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 2 0
2 👍 navy bean   2 0
2 👍 👍 vegetarians   3 1
2 👍 👍 xylan (prebiotic)   3 1
2 👍 👍 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 3 1
2 👍 👍 pomegranate   3 1
2 👍 👍 Pulses   3 1
2 👍 spirulina(cyanobacteria)   2 0
2 👍 Vitamin B   2 0
2 👍 sunflower oil   2 0
2 👍 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 4 2
2 👍 👍 arabinoxylan oligosaccharides (prebiotic)   3 1
2 👍 👍 inulin (prebiotic)   3 1
2 👍 chrysanthemum morifolium   2 0
2 👍 👍 fish oil   3 1
2 👍 refined wheat breads   2 0
2 👍 Taxifolin   📏🍽️ Dosages 2 0
2 👍 n-acetyl-d-glucosamine   2 0
2 👍 l-sorbose   2 0
2 👍 👍 propyl gallate(corn)   3 1
2 👍 cholic acid (bile acid) (bile acid)   2 0
2 👍 👍 fibre-rich macrobiotic ma-pi 2 diet   3 1
2 👍 fucoidan   📏🍽️ Dosages 2 0
2 👍 vegetable   2 0
2 👍 western diet   2 0
2 👍 white button mushrooms   2 0
2 👍 👍 fasting   3 1
2 👍 👍 soy   📏🍽️ Dosages 3 1
2 👍 Fisetin   📏🍽️ Dosages 2 0
2 👍 bacillus (probiotics)   2 0
2 👍 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 4 2
2 👍 palm kernel meal   2 0
2 👍 vitamin a   4 2
1 Tapatio   1 0
1 Pumpkin seed   1 0
1 animal-based diet   3 2
1 catechins (from tea/wine)   1 0
1 Cilantro   1 0
1 Cola (w/ aspartame)   1 0
1 bifidobacterium lactis,streptococcus thermophilus probiotic   1 0
1 Lemongrass   1 0
1 Lime   1 0
1 Piperine   1 0
1 Bilberry   1 0
1 Nicotine   3 2
1 Grapefruit seed extract   1 0
1 vitamin b3 (niacin)   📏🍽️ Dosages 3 2
1 Cardamom   1 0
1 Vegemite   1 0
1 neem   📏🍽️ Dosages 1 0
1 👍 omega-3 fatty acids   2 1
1 Coffee   1 0
1 dates   1 0
1 Dextrin   1 0
1 bifidobacterium breve (probiotic)   1 0
1 magnesium   📏🍽️ Dosages 1 0
1 Holy Basil   1 0
1 Horseradish   1 0
1 jatropha curcas linn. (euphorbiaceae)   1 0
1 Psyllium (Plantago Ovata Husk)   3 2
1 Sage   1 0
1 Turmeric   1 0
1 Ferric citrate   1 0
1 bifidobacterium (probiotics)   1 0
1 Boldo   1 0
1 Goldenseal   1 0
1 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 1 0
1 👍 propionate   2 1
1 Caramel color   1 0
1 galla chinensis (herb)   1 0
1 galla rhois   1 0
1 methyl benzethonium chloride   1 0
1 Mustard seed extract   1 0
1 thyme (thymol, thyme oil)   1 0
1 Papaya leaf   1 0
1 Red 40   1 0
1 Whole Milk   1 0
1 Sriracha sauce   1 0
1 capsaicin (hot pepper)   1 0
1 red wine   3 2
1 peppermint (spice, oil)   1 0
1 Pineapple   1 0
1 high resistant starch   3 2
1 Dendrobium officinale   1 0
1 Bismuth Salts   1 0
1 Apple skin   1 0
1 Irgasan   1 0
1 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 4 3
1 Honeysuckle   1 0
1 hypericin(St. John's Wort)   1 0
1 Eugenol   1 0
1 Goji (berry,juice)   3 2
1 black raspberries   📏🍽️ Dosages 3 2
1 Carthamus tinctorius L (Safflower)   1 0
1 chicken   1 0
1 enterococcus durans (probiotics)   1 0
1 laminaria hyperborea( tangle/cuvie - seaweed)   1 0
1 Uva Ursi   1 0
1 Red Cabbage   1 0
1 rosa rugosa   1 0
1 Echinacea   1 0
1 Ginseng   1 0
1 Hibiscus   1 0
1 👍 lactobacillus kefiri (NOT KEFIR)   2 1
1 low animal protein diet   1 0
1 Onion   1 0
1 gum arabic (prebiotic)   1 0
1 clostridium butyricum (probiotics)   📏🍽️ Dosages 1 0
1 Dandelion   1 0
1 Parsley   1 0
1 pectin   3 2
1 👍 plantago asiatica l.   2 1
1 Hops   1 0
1 kefe cumin (laser trilobum l.)   1 0
1 sucralose   1 0
1 dietary phytoestrogens (isoflavones)   1 0
1 cellulose (prebiotic)   1 0
1 Konjaku flour   1 0
1 Glycolic acid   1 0
1 Papaya seed   1 0
1 whole grain diet   1 0
1 Propolis glycerite   1 0
1 Tabasco sauce   1 0
1 👍 tannic acid   2 1
1 Bay Leaf   1 0
1 chicory (prebiotic)   1 0
1 Acai   1 0
1 Fernet   1 0
1 mastic gum (prebiotic)   📏🍽️ Dosages 1 0
1 Mustard yellow   1 0
1 oplopanax horridus(Devil's Club)   1 0
1 owning pet   1 0
1 Nutmeg   1 0
1 👍 gallic acid (food additive)   2 1
1 Citric acid   1 0
1 Cumin   1 0
1 anise   1 0
1 👍 safflower oil   2 1
1 Tea tree   1 0
1 thimerosal (mercury vacine perservative)   1 0
1 Trigonelline (found in Coffee) (found in Coffee)   1 0
1 bifidobacterium longum bb536 (probiotics)   3 2
1 methyl gallate   1 0
1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   1 0
1 Galangal   1 0
1 arabinogalactan (prebiotic)   1 0
1 Celery Seed   1 0
1 raw potato starch   3 2
1 Sodium benzoate   1 0
1 Soy sauce   1 0
1 👍 polyphenols   2 1
1 marijuana   1 0
1 👍 thonzonium bromide,(pharmacological additive)   2 1
1 Toothpaste fluoride   1 0
1 👍 Pork   2 1
1 intesti-bacteriophage   1 0
1 avocado peel   1 0
1 Caffeine   1 0
1 Clove   1 0
1 Elderberry   1 0
1 Epazote   1 0
1 low processed foods diet   1 0
1 👍 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 2 1
1 👍 laminaria digitata(oarweed - seaweed)   2 1
1 Caraway   1 0
1 chamomile (chamaemelum nobile)   1 0
1 Eucalyptus   1 0
1 Serum-derived bovine immunoglobulin/protein isolate   1 0
1 whey   📏🍽️ Dosages 1 0
1 Lemon Balm   1 0
1 Peanut   1 0
1 polydextrose   1 0
1 👍 purple sweet potatoes   2 1
1 Vinegar   1 0
1 zinc   📏🍽️ Dosages 4 3
1 sorghum   1 0
1 catechol   1 0
1 red chiles (Capsicum)   1 0
1 Lemon peel   1 0
0 xylitol   2 2
0 non-starch polysaccharides   2 2
0 broccoli   2 2
0 cannabinoids   3 3
0 Alpha-Ketoglutarate   2 2
0 Hydration   1 1
0 rosmarinus officinalis (rosemary)   2 2
0 nobiletin   1 1
0 cranberry bean flour   1 1
0 punicic acid   1 1
0 apple   1 1
0 grape seed extract   1 1
0 cinnamon (oil. spice)   2 2
0 resistant maltodextrin   3 3
0 sialyllactose (oligosaccharide ) (prebiotic)   1 1
0 nuts   1 1
0 ketogenic diet   2 2
0 Cranberry   1 1
0 Umeboshi (Japanese Apricot or Prunus mume )   1 1
0 oligofructose-enriched inulin (prebiotic)   2 2
0 vsl#3 (probiotics)   1 1
0 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 1 1
0 nigella sativa seed (black cumin)   1 1
0 lactulose   1 1
0 naringenin(grapefruit) (Flavonoid)   1 1
0 Oyster Mushroom   1 1
0 saccharomyces cerevisiae (probiotics)   1 1
0 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   1 1
0 methionine-choline-deficient (MCD) diet   1 1
0 pea (fiber, protein)   2 2
0 humic substances   1 1
0 Tributyrin   1 1
-1 Theobromine (in food)   2 3
-1 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 2 3
-1 Sijunzi decoction   0 1
-1 sulfabenzamide   2 3
-1 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   0 1
-1 Miso   0 1
-1 bacillus pumilus   0 1
-1 Pickle juice   0 1
-1 😓 Titanium Dioxide (E171) (TiO2)   1 2
-1 Umcka   0 1
-1 😓 mannooligosaccharide (prebiotic)   1 2
-1 Aloe   0 1
-1 bacillus licheniformis,(probiotics)   0 1
-1 schisandra chinensis(magnolia berry or five-flavor-fruit)   0 1
-1 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 2 3
-1 PreforPro   0 1
-1 😓 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   1 2
-1 l-citrulline   0 1
-1 ginko   0 1
-1 glycerol monolaurate (Monolaurin)   0 1
-1 Guaiacol (polyphenol)   2 3
-1 hexetidine   2 3
-1 high beef diet   0 1
-1 😓 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 1 2
-1 low fiber diet   0 1
-1 epicor   0 1
-1 slow digestible carbohydrates   0 1
-1 stevia   0 1
-1 resistant starch   3 4
-1 😓 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 1 2
-1 melatonin supplement   📏🍽️ Dosages 2 3
-1 Fish Sauce   0 1
-1 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 2 3
-1 Cayenne   0 1
-1 😓 Baking Soda (Sodium Bicarbonate)   1 2
-1 wasabi   0 1
-1 oats   0 1
-1 Prescript Assist (Original Formula)   0 1
-1 Reishi Mushroom   📏🍽️ Dosages 0 1
-1 Spearmint(mentha spicata)   0 1
-1 😓 bentonite   1 2
-1 fruit   0 1
-1 linseed(flaxseed)   2 3
-1 Manuka Honey   0 1
-1 😓 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   1 2
-1 low fodmap diet   0 1
-1 Cyanocobalamin (Vitamin B-12)   📏🍽️ Dosages 2 3
-1 caffeine,(coffee or non-herbal tea)   2 3
-1 rare meat   0 1
-1 Mangosteen   0 1
-1 quinoa   0 1
-1 Sauerkraut   0 1
-1 fraxinus angustifolia (narrow-leafed ash)   0 1
-1 alcoholic beverages   0 1
-1 ku ding cha tea   2 3
-1 😓 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   1 2
-1 Cottage Cheese   0 1
-1 brassica juncea   0 1
-1 Carrot (juice)   0 1
-1 Arbutin (polyphenol)   📏🍽️ Dosages 2 3
-1 florfenicol   0 1
-1 gallate (food additive)   0 1
-1 luteolin (flavonoid)   📏🍽️ Dosages 2 3
-1 coptis chinensis (Chinese goldthread)   0 1
-1 😓 hypocaloric hyperproteic diet   1 2
-1 😓 bacillus coagulans (probiotics)   📏🍽️ Dosages 1 2
-1 😓 polymannuronic acid   1 2
-1 Hesperidin (polyphenol)   📏🍽️ Dosages 2 3
-1 Silver   0 1
-1 high processed foods diet   0 1
-1 Astragalus   0 1
-1 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 0 1
-1 red alga Laurencia tristicha   0 1
-1 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 2 3
-1 kefir   0 1
-1 Gluco-Oligosaccharides   0 1
-1 😓 blueberry   1 2
-1 😓 dequalinium dichloride   1 2
-1 Conjugated Linoleic Acid   2 3
-1 diosmin,(polyphenol)   📏🍽️ Dosages 2 3
-1 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 2 3
-1 red wine polyphenols   0 1
-1 retinoic acid,(Vitamin A derivative)   2 3
-1 😓 quercetin,resveratrol   1 2
-1 Racetams   📏🍽️ Dosages 2 3
-1 choline deficiency   0 1
-1 galactose (milk sugar)   0 1
-1 kombucha   0 1
-2 😓 carboxymethyl cellulose (prebiotic)   0 2
-2 😓 low-fat high-complex carbohydrate diet   0 2
-2 😓 😓 quercetin   1 3
-2 😓 Pterostilbene   0 2
-2 😓 Vitamin C (ascorbic acid)   📏🍽️ Dosages 2 4
-2 😓 hexachlorophene   0 2
-2 😓 mulberry fruit polysaccharide   0 2
-2 😓 lard   0 2
-2 😓 Exercise   0 2
-2 😓 extra virgin olive oil   0 2
-2 😓 😓 green tea   1 3
-2 😓 😓 levan   1 3
-2 😓 dairy   0 2
-2 😓 cranberry (flour, polyphenols)   0 2
-2 😓 raffinose(sugar beet)   0 2
-2 😓 grapes   0 2
-2 😓 😓 chitooligosaccharides (prebiotic)   1 3
-2 😓 Lactobacillus salivarius UCC118   0 2
-2 😓 partial sleep deprivation   0 2
-2 😓 strawberry   0 2
-2 😓 nsaid   0 2
-2 😓 😓 gynostemma pentaphyllum (Jiaogulan)   1 3
-2 😓 carbohydrates   0 2
-2 😓 😓 epinephrine   1 3
-2 😓 Bofutsushosan   0 2
-2 😓 low carbohydrate diet   0 2
-2 😓 acetic acid   0 2
-2 😓 blackcurrant   0 2
-2 😓 isobutyric acid   0 2
-2 😓 isovaleric acid(fatty acid)   0 2
-2 😓 oligofructose (prebiotic)   0 2
-2 😓 😓 triclosan   1 3
-2 😓 Slippery Elm   2 4
-2 😓 Prescript Assist (2018 Formula)   0 2
-2 😓 😓 oligosaccharides (prebiotic)   1 3
-3 😓 😓 high-protein diet   0 3
-3 😓 😓 😓 galacto-oligosaccharides (prebiotic)   1 4
-3 😓 😓 sodium stearoyl lactylate   0 3
-3 😓 😓 l-glutamine   0 3
-3 😓 😓 camelina seed   0 3
-3 😓 😓 😓 fat   1 4
-3 😓 😓 "Bacillus Buchneri" (sic) Henneberg 1903   0 3
-3 😓 😓 brown algae   0 3
-3 😓 😓 Methionine   0 3
-3 😓 😓 bisphenol a (bpa)   0 3
-3 😓 😓 high animal protein diet   0 3
-3 😓 😓 😓 aspirin (acetylsalicylic acid)   1 4
-3 😓 ibuprofen   2 5
-3 😓 berberine   2 5
-3 😓 😓 high sugar diet   0 3
-3 😓 😓 low-fat diets   0 3
-3 😓 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 2 5
-3 😓 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 2 5
-3 😓 😓 sugar   0 3
-4 😓 😓 😓 ginger   0 4
-4 😓 😓 😓 😓 triphala   📏🍽️ Dosages 1 5
-4 😓 😓 😓 vegetable/fruit juice-based diets   0 4
-4 😓 😓 😓 high red meat   0 4
-4 😓 😓 😓 smoking   0 4
-4 😓 😓 😓 gluten-free diet   0 4
-4 😓 😓 😓 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 0 4
-5 😓 😓 😓 😓 mediterranean diet   0 5
-6 😓 😓 😓 😓 😓 glycyrrhizic acid (licorice)   📏🍽️ Dosages 0 6
-7 😓 😓 😓 😓 😓 😓 iron   📏🍽️ Dosages 0 7

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license.