All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
5
๐
๐
๐
๐
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
๐
๐
๐
|
ß-glucan
|
5
|
0
|
5
๐
๐
๐
๐
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
๐
๐
๐
|
foeniculum vulgare (Fennel)
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
vitamin d
๐๐ฝ๏ธ Dosages
|
6
|
1
|
4
๐
๐
๐
๐
|
tea
|
5
|
1
|
4
๐
๐
๐
๐
|
wheat bran
|
5
|
1
|
4
๐
๐
๐
|
polysorbate 80
|
4
|
0
|
4
๐
๐
๐
|
intesti-bacteriophage
|
4
|
0
|
4
๐
๐
๐
|
jatropha curcas [can be poisonous]
|
4
|
0
|
4
๐
๐
๐
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
|
low protein diet
|
4
|
0
|
4
๐
๐
๐
|
oplopanax horridus(Devil's Club)
|
4
|
0
|
4
๐
๐
๐
|
wheat
|
4
|
0
|
4
๐
๐
๐
|
oregano (origanum vulgare, oil) |
|
4
|
0
|
4
๐
๐
๐
|
hypericin(St. John's Wort)
|
4
|
0
|
4
๐
๐
๐
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
๐
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
๐
|
fruit/legume fibre
|
4
|
0
|
3
๐
๐
|
Shen Ling Bai Zhu San
|
3
|
0
|
3
๐
๐
|
Burdock Root
|
3
|
0
|
3
๐
๐
|
genistein
|
3
|
0
|
3
๐
๐
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
3
|
0
|
3
๐
๐
๐
|
nigella sativa seed (black cumin)
|
4
|
1
|
3
๐
๐
|
Cacao
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
๐
|
glycine
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
|
high salt
|
3
|
0
|
3
๐
๐
|
rhubarb
|
3
|
0
|
3
๐
๐
|
xylooligosaccharide (prebiotic)
|
3
|
0
|
3
๐
๐
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
๐
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
๐
|
bile (acid/salts)
|
4
|
1
|
3
๐
๐
|
cruciferous vegetables (broccoli cabbage)
|
3
|
0
|
3
๐
๐
|
bifidobacterium catenulatum,(probiotics)
|
3
|
0
|
3
๐
๐
|
disodium fumarate (food additive)
|
3
|
0
|
3
๐
๐
|
sodium butyrate
|
3
|
0
|
3
๐
๐
|
salt (sodium chloride)
|
3
|
0
|
3
๐
๐
๐
|
high-fat diets
|
4
|
1
|
3
๐
|
barley
๐๐ฝ๏ธ Dosages
|
5
|
2
|
3
๐
๐
๐
|
bifidobacterium pseudocatenulatum,(probiotics)
|
4
|
1
|
3
๐
๐
|
dietary fiber
|
3
|
0
|
3
๐
๐
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
noni
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
high fiber diet
|
3
|
0
|
3
๐
๐
|
l-proline
|
3
|
0
|
3
๐
๐
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
aspartame (sweetner)
|
3
|
0
|
3
๐
๐
|
Kimchi
|
3
|
0
|
2
๐
|
koji aspergillus oryzae
|
2
|
0
|
2
๐
๐
|
gluten
|
3
|
1
|
2
๐
๐
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
๐
|
saccharin
|
3
|
1
|
2
๐
|
walnuts
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
broccoli
|
4
|
2
|
2
๐
๐
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
whole grain,bran
|
2
|
0
|
2
๐
|
Lithium
|
2
|
0
|
2
๐
|
Peanut
|
2
|
0
|
2
๐
|
barley,oat
|
2
|
0
|
2
๐
|
pediococcus acidilactic (probiotic)
|
2
|
0
|
2
๐
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
grape polyphenols
|
2
|
0
|
2
๐
๐
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
3
|
1
|
2
๐
๐
|
potatoes
|
3
|
1
|
2
๐
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
2
|
0
|
2
๐
๐
|
banana
|
3
|
1
|
2
๐
|
owning pet
|
2
|
0
|
2
๐
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
2
|
0
|
2
๐
|
sucralose
|
2
|
0
|
2
๐
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
vegetarians
|
3
|
1
|
2
๐
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
๐
|
kefe cumin (laser trilobum l.)
|
3
|
1
|
2
๐
|
navy bean
|
2
|
0
|
2
๐
๐
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
๐
|
pomegranate
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
๐
|
Pulses
|
3
|
1
|
2
๐
|
spirulina(cyanobacteria)
|
2
|
0
|
2
๐
|
Vitamin B
|
2
|
0
|
2
๐
๐
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
๐
|
arabinoxylan oligosaccharides (prebiotic)
|
3
|
1
|
2
๐
|
sunflower oil
|
2
|
0
|
2
๐
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
|
Bismuth Salts
|
2
|
0
|
2
๐
|
chrysanthemum morifolium
|
2
|
0
|
2
๐
๐
|
fish oil
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
refined wheat breads
|
2
|
0
|
2
๐
|
Taxifolin
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
l-sorbose
|
2
|
0
|
2
๐
|
n-acetyl-d-glucosamine
|
2
|
0
|
2
๐
|
Far infrared Sauna
|
2
|
0
|
2
๐
๐
|
propyl gallate(corn)
|
3
|
1
|
2
๐
๐
|
saccharomyces cerevisiae (probiotics)
|
3
|
1
|
2
๐
|
vegetable
|
2
|
0
|
2
๐
๐
|
fibre-rich macrobiotic ma-pi 2 diet
|
3
|
1
|
2
๐
|
fucoidan
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
cholic acid (bile acid) (bile acid)
|
2
|
0
|
2
๐
|
western diet
|
2
|
0
|
2
๐
|
white button mushrooms
|
2
|
0
|
2
๐
๐
|
fasting
|
3
|
1
|
2
๐
๐
|
soy
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
vitamin a
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
|
palm kernel meal
|
2
|
0
|
2
๐
|
Fisetin
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
|
bacillus (probiotics)
|
2
|
0
|
2
๐
๐
|
brown rice
|
3
|
1
|
1
|
catechins (from tea/wine)
|
1
|
0
|
1
|
Cilantro
|
1
|
0
|
1
|
Cola (w/ aspartame)
|
1
|
0
|
1
|
animal-based diet
|
3
|
2
|
1
|
glyphosphate
|
1
|
0
|
1
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
1
|
0
|
1
|
Pumpkin seed
|
1
|
0
|
1
|
Lemongrass
|
1
|
0
|
1
|
Lime
|
1
|
0
|
1
|
Tapatio
|
1
|
0
|
1
|
Grapefruit seed extract
|
1
|
0
|
1
|
amphotericin
|
1
|
0
|
1
|
Baicalin
|
1
|
0
|
1
|
Bilberry
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Nicotine
|
3
|
2
|
1
|
Piperine
|
1
|
0
|
1
|
Coffee
|
1
|
0
|
1
|
dates
|
1
|
0
|
1
|
Dextrin
|
1
|
0
|
1
|
Horseradish
|
1
|
0
|
1
|
ganoderma lucidum mycelium
|
1
|
0
|
1
|
vitamin b3 (niacin)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
Cardamom
|
1
|
0
|
1
|
Vegemite
|
1
|
0
|
1
|
bifidobacterium breve (probiotic)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
magnesium
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
neem
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
๐
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
Turmeric
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Ferric citrate
|
1
|
0
|
1
|
bifidobacterium (probiotics)
|
1
|
0
|
1
|
Boldo
|
1
|
0
|
1
๐
|
propionate
|
2
|
1
|
1
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Goldenseal
|
1
|
0
|
1
|
Papaya leaf
|
1
|
0
|
1
|
Red 40
|
1
|
0
|
1
|
methyl benzethonium chloride
|
1
|
0
|
1
|
Mustard seed extract
|
1
|
0
|
1
|
Whole Milk
|
1
|
0
|
1
|
thyme (thymol, thyme oil)
|
1
|
0
|
1
|
galla chinensis (herb)
|
1
|
0
|
1
|
galla rhois
|
1
|
0
|
1
|
Enko Bacteriophage
|
1
|
0
|
1
|
Sriracha sauce
|
1
|
0
|
1
|
sulfites food additives
|
1
|
0
|
1
|
capsaicin (hot pepper)
|
1
|
0
|
1
|
red wine
|
3
|
2
|
1
|
peppermint (spice, oil)
|
1
|
0
|
1
|
Pineapple
|
1
|
0
|
1
|
high resistant starch
|
3
|
2
|
1
|
Dendrobium officinale
|
1
|
0
|
1
|
doenjang (fermented bean paste)
|
1
|
0
|
1
|
Apple skin
|
1
|
0
|
1
|
Red Cabbage
|
1
|
0
|
1
|
rosa rugosa
|
1
|
0
|
1
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
1
|
0
|
1
|
Uva Ursi
|
1
|
0
|
1
|
black raspberries
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
Carthamus tinctorius L (Safflower)
|
1
|
0
|
1
|
chicken
|
1
|
0
|
1
|
enterococcus durans (probiotics)
|
1
|
0
|
1
|
Irgasan
|
1
|
0
|
1
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
Goji (berry,juice)
|
3
|
2
|
1
|
Honeysuckle
|
1
|
0
|
1
|
squalamine
|
1
|
0
|
1
|
Echinacea
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Ginseng
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Hibiscus
|
1
|
0
|
1
๐
|
lactobacillus kefiri (NOT KEFIR)
|
2
|
1
|
1
|
low animal protein diet
|
1
|
0
|
1
|
Hops
|
1
|
0
|
1
|
Onion
|
1
|
0
|
1
|
Mangosteen
|
1
|
0
|
1
|
bacillus laterosporus (probiotic)
|
1
|
0
|
1
|
cranberry polyphenols
|
1
|
0
|
1
|
Dandelion
|
1
|
0
|
1
|
gum arabic (prebiotic)
|
1
|
0
|
1
|
Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2
|
1
|
0
|
1
|
Parsley
|
1
|
0
|
1
|
pectin
|
3
|
2
|
1
๐
|
plantago asiatica l.
|
2
|
1
|
1
|
dietary phytoestrogens (isoflavones)
|
1
|
0
|
1
|
cellulose (prebiotic)
|
1
|
0
|
1
|
Konjaku flour
|
1
|
0
|
1
|
Glycolic acid
|
1
|
0
|
1
|
Papaya seed
|
1
|
0
|
1
|
propolis(bee's glue)
|
1
|
0
|
1
|
salvia officinalis (sage)
|
1
|
0
|
1
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Mustard yellow
|
1
|
0
|
1
|
Tabasco sauce
|
1
|
0
|
1
๐
|
tannic acid
|
2
|
1
|
1
|
whole grain diet
|
1
|
0
|
1
|
Bay Leaf
|
1
|
0
|
1
|
chicory (prebiotic)
|
1
|
0
|
1
|
Acai
|
1
|
0
|
1
|
low energy diet/ calorie restriction
|
1
|
0
|
1
|
Fernet
|
1
|
0
|
1
๐
|
safflower oil
|
2
|
1
|
1
|
myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)
|
1
|
0
|
1
|
Nutmeg
|
1
|
0
|
1
|
Tea tree
|
1
|
0
|
1
|
thimerosal (mercury vacine perservative)
|
1
|
0
|
1
|
Trigonelline (found in Coffee) (found in Coffee)
|
1
|
0
|
1
|
Fiber, total dietary
|
1
|
0
|
1
๐
|
gallic acid (food additive)
|
2
|
1
|
1
|
bifidobacterium longum bb536 (probiotics)
|
3
|
2
|
1
|
Citric acid
|
1
|
0
|
1
|
Cumin
|
1
|
0
|
1
|
anise
|
1
|
0
|
1
|
Clove
|
1
|
0
|
1
|
avocado peel
|
1
|
0
|
1
|
Elderberry
|
1
|
0
|
1
|
Epazote
|
1
|
0
|
1
๐
|
polyphenols
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
๐
|
Pork
|
2
|
1
|
1
|
magnesium-deficient diet
|
1
|
0
|
1
|
marijuana
|
1
|
0
|
1
๐
|
thonzonium bromide,(pharmacological additive)
|
2
|
1
|
1
|
Toothpaste fluoride
|
1
|
0
|
1
|
raw potato starch
|
3
|
2
|
1
|
Sodium benzoate
|
1
|
0
|
1
|
Soy sauce
|
1
|
0
|
1
|
arabinogalactan (prebiotic)
|
1
|
0
|
1
|
Celery Seed
|
1
|
0
|
1
|
methyl gallate
|
1
|
0
|
1
|
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)
|
1
|
0
|
1
|
monolaurin
|
1
|
0
|
1
|
Galangal
|
1
|
0
|
1
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
polydextrose
|
1
|
0
|
1
|
low processed foods diet
|
1
|
0
|
1
๐
|
purple sweet potatoes
|
2
|
1
|
1
|
whey
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Serum-derived bovine immunoglobulin/protein isolate
|
1
|
0
|
1
|
tulsi
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Ursolic acid
|
1
|
0
|
1
๐
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
Lemon Balm
|
1
|
0
|
1
|
Caraway
|
1
|
0
|
1
|
chamomile (chamaemelum nobile)
|
1
|
0
|
1
|
cherry
|
1
|
0
|
1
|
Eucalyptus
|
1
|
0
|
1
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
1
|
0
|
1
|
Vinegar
|
1
|
0
|
1
|
sorghum
|
1
|
0
|
1
|
catechol
|
1
|
0
|
1
|
red chiles (Capsicum)
|
1
|
0
|
1
|
Lemon peel
|
1
|
0
|
1
|
high fodmap diet
|
1
|
0
|
0
|
kombucha
|
1
|
1
|
0
|
cannabinoids
|
3
|
3
|
0
|
Bile Acid Sequestrant
|
1
|
1
|
0
|
laminaria digitata(oarweed - seaweed)
|
2
|
2
|
0
|
non-starch polysaccharides
|
2
|
2
|
0
|
cranberry bean flour
|
1
|
1
|
0
|
Curcumin
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
punicic acid
|
1
|
1
|
0
|
rosmarinus officinalis (rosemary)
|
2
|
2
|
0
|
nobiletin
|
1
|
1
|
0
|
Hydration
|
1
|
1
|
0
|
Alpha-Ketoglutarate
|
2
|
2
|
0
|
apple
|
1
|
1
|
0
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
resistant maltodextrin
|
3
|
3
|
0
|
quinoa
|
1
|
1
|
0
|
xylan (prebiotic)
|
2
|
2
|
0
|
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]
|
1
|
1
|
0
|
cadium
|
1
|
1
|
0
|
Cranberry
|
1
|
1
|
0
|
Umeboshi (Japanese Apricot or Prunus mume )
|
1
|
1
|
0
|
Caramel color
|
1
|
1
|
0
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
vsl#3 (probiotics)
|
1
|
1
|
0
|
Rutin
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
heparin
|
1
|
1
|
0
|
Oyster Mushroom
|
1
|
1
|
0
|
naringenin(grapefruit) (Flavonoid)
|
1
|
1
|
0
|
lactulose
|
1
|
1
|
0
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
1
|
1
|
0
|
methionine-choline-deficient (MCD) diet
|
1
|
1
|
0
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Tributyrin
|
1
|
1
|
0
|
pea (fiber, protein)
|
2
|
2
|
0
|
humic substances
|
1
|
1
|
-1
|
GABA
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
pyridoxine hydrochloride (vitamin B6)
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)
|
0
|
1
|
-1
|
Miso
|
0
|
1
|
-1
|
Theobromine (in food)
|
2
|
3
|
-1
|
Sijunzi decoction
|
0
|
1
|
-1
|
ß-sitosterol
|
0
|
1
|
-1
|
sulfabenzamide
|
2
|
3
|
-1
|
Aloe
|
0
|
1
|
-1
๐
|
mannooligosaccharide (prebiotic)
|
1
|
2
|
-1
|
Pickle juice
|
0
|
1
|
-1
๐
|
Titanium Dioxide (E171) (TiO2)
|
1
|
2
|
-1
|
Umcka
|
0
|
1
|
-1
|
l-citrulline
|
0
|
1
|
-1
|
ginko
|
0
|
1
|
-1
|
glycerol monolaurate (Monolaurin)
|
0
|
1
|
-1
|
Guaiacol (polyphenol)
|
2
|
3
|
-1
|
hexetidine
|
2
|
3
|
-1
|
high beef diet
|
0
|
1
|
-1
๐
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
1
|
2
|
-1
|
PreforPro
|
0
|
1
|
-1
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
0
|
1
|
-1
|
thiamine hydrochloride (vitamin B1)
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
๐
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
low fiber diet
|
0
|
1
|
-1
|
epicor
|
0
|
1
|
-1
|
Psyllium (Plantago Ovata Husk)
|
2
|
3
|
-1
|
resistant starch
|
3
|
4
|
-1
|
slow digestible carbohydrates
|
0
|
1
|
-1
๐
|
stevia
|
1
|
2
|
-1
|
wasabi
|
0
|
1
|
-1
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
oats
|
0
|
1
|
-1
๐
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
Cayenne
|
0
|
1
|
-1
|
allium cepa
|
0
|
1
|
-1
๐
|
Baking Soda (Sodium Bicarbonate)
|
1
|
2
|
-1
|
Fish Sauce
|
0
|
1
|
-1
|
folic acid,(supplement Vitamin B9)
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
Prescript Assist (Original Formula)
|
0
|
1
|
-1
|
Reishi Mushroom
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
bentonite
|
1
|
2
|
-1
|
fruit
|
0
|
1
|
-1
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
Manuka Honey
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
1
|
2
|
-1
|
Cinnamaldehyde
|
0
|
1
|
-1
|
low fodmap diet
|
0
|
1
|
-1
|
rare meat
|
0
|
1
|
-1
|
fraxinus angustifolia (narrow-leafed ash)
|
0
|
1
|
-1
|
alcoholic beverages
|
0
|
1
|
-1
|
cinnamomum tamala
|
0
|
1
|
-1
|
Sauerkraut
|
0
|
1
|
-1
|
ku ding cha tea
|
2
|
3
|
-1
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
1
|
2
|
-1
|
Cottage Cheese
|
0
|
1
|
-1
|
brassica juncea
|
0
|
1
|
-1
|
Carrot (juice)
|
0
|
1
|
-1
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
florfenicol
|
0
|
1
|
-1
|
gallate (food additive)
|
0
|
1
|
-1
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
rice bran
|
0
|
1
|
-1
|
lactobacillus bulgaricus (probiotics)
|
0
|
1
|
-1
|
coptis chinensis (Chinese goldthread)
|
0
|
1
|
-1
๐
|
hypocaloric hyperproteic diet
|
1
|
2
|
-1
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
๐
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
cinnamomum zeylanicum
|
0
|
1
|
-1
|
Kaempferol
|
0
|
1
|
-1
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
๐
|
polymannuronic acid
|
1
|
2
|
-1
|
Silver
|
0
|
1
|
-1
๐
|
blueberry
|
1
|
2
|
-1
|
Caffeine
|
2
|
3
|
-1
๐
|
dequalinium dichloride
|
1
|
2
|
-1
|
kefir
|
0
|
1
|
-1
|
vitamin b7 biotin (supplement) (vitamin B7)
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
red alga Laurencia tristicha
|
0
|
1
|
-1
|
Astragalus
|
0
|
1
|
-1
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
high processed foods diet
|
0
|
1
|
-1
|
red wine polyphenols
|
0
|
1
|
-1
|
retinoic acid,(Vitamin A derivative)
|
2
|
3
|
-1
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
Conjugated Linoleic Acid
|
2
|
3
|
-1
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
high-fat sucrose
|
0
|
1
|
-1
|
galactose (milk sugar)
|
0
|
1
|
-1
๐
|
quercetin,resveratrol
|
1
|
2
|
-1
|
Racetams
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
xylitol
|
2
|
3
|
-1
|
zinc
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-2
๐
|
low-fat high-complex carbohydrate diet
|
0
|
2
|
-2
๐
|
carboxymethyl cellulose (prebiotic)
|
0
|
2
|
-2
๐
|
Exercise
|
0
|
2
|
-2
๐
|
hexachlorophene
|
0
|
2
|
-2
๐
๐
|
lard
|
1
|
3
|
-2
๐
๐
|
quercetin
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
|
mulberry fruit polysaccharide
|
0
|
2
|
-2
๐
|
Pterostilbene
|
0
|
2
|
-2
๐
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
2
|
4
|
-2
๐
|
dairy
|
0
|
2
|
-2
๐
|
cranberry (flour, polyphenols)
|
0
|
2
|
-2
๐
๐
|
levan
|
1
|
3
|
-2
๐
๐
|
green tea
|
1
|
3
|
-2
๐
|
extra virgin olive oil
|
0
|
2
|
-2
๐
|
Gluco-Oligosaccharides
|
0
|
2
|
-2
๐
|
raffinose(sugar beet)
|
0
|
2
|
-2
๐
|
grapes
|
0
|
2
|
-2
๐
๐
|
chitooligosaccharides (prebiotic)
|
1
|
3
|
-2
๐
|
Lactobacillus salivarius UCC118
|
0
|
2
|
-2
๐
|
partial sleep deprivation
|
0
|
2
|
-2
๐
|
strawberry
|
0
|
2
|
-2
๐
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)
|
0
|
2
|
-2
๐
|
nuts
|
0
|
2
|
-2
๐
|
nsaid
|
0
|
2
|
-2
๐
|
camellia
|
0
|
2
|
-2
๐
๐
|
ketogenic diet
|
1
|
3
|
-2
๐
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
Polyethylene glycol
|
0
|
2
|
-2
๐
๐
|
gynostemma pentaphyllum (Jiaogulan)
|
1
|
3
|
-2
๐
|
carbohydrates
|
0
|
2
|
-2
๐
๐
|
epinephrine
|
1
|
3
|
-2
๐
|
Spearmint(mentha spicata)
|
0
|
2
|
-2
๐
|
Bofutsushosan
|
0
|
2
|
-2
๐
|
low carbohydrate diet
|
0
|
2
|
-2
๐
๐
|
oligofructose-enriched inulin (prebiotic)
|
1
|
3
|
-2
๐
|
isobutyric acid
|
0
|
2
|
-2
๐
|
isovaleric acid(fatty acid)
|
0
|
2
|
-2
๐
|
acetic acid
|
0
|
2
|
-2
๐
|
blackcurrant
|
0
|
2
|
-2
๐
๐
|
triclosan
|
1
|
3
|
-2
๐
|
Slippery Elm
|
2
|
4
|
-2
๐
๐
|
Reduce choline (Beef, Chicken Eggs)
|
1
|
3
|
-2
๐
๐
|
Prescript Assist (2018 Formula)
|
1
|
3
|
-2
๐
๐
|
oligosaccharides (prebiotic)
|
1
|
3
|
-2
๐
|
bacillus pumilus
|
0
|
2
|
-3
๐
๐
|
high-protein diet
|
0
|
3
|
-3
๐
๐
๐
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
4
|
-3
๐
๐
|
sodium stearoyl lactylate
|
0
|
3
|
-3
๐
๐
|
l-glutamine
|
0
|
3
|
-3
๐
๐
|
camelina seed
|
0
|
3
|
-3
๐
๐
|
"Bacillus Buchneri" (sic) Henneberg 1903
|
0
|
3
|
-3
๐
๐
|
brown algae
|
0
|
3
|
-3
๐
๐
|
bisphenol a (bpa)
|
0
|
3
|
-3
๐
๐
|
Methionine
|
0
|
3
|
-3
๐
๐
|
high animal protein diet
|
0
|
3
|
-3
๐
๐
๐
|
aspirin (acetylsalicylic acid)
|
1
|
4
|
-3
๐
|
ibuprofen
|
2
|
5
|
-3
๐
๐
|
high sugar diet
|
0
|
3
|
-3
๐
|
berberine
๐๐ฝ๏ธ Dosages
|
2
|
5
|
-3
๐
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
2
|
5
|
-3
๐
๐
|
low-fat diets
|
0
|
3
|
-3
๐
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
2
|
5
|
-3
๐
๐
|
sugar
|
0
|
3
|
-4
๐
๐
๐
|
ginger
|
0
|
4
|
-4
๐
๐
๐
|
vegetable/fruit juice-based diets
|
0
|
4
|
-4
๐
๐
๐
๐
|
triphala
๐๐ฝ๏ธ Dosages
|
1
|
5
|
-4
๐
๐
๐
|
high red meat
|
0
|
4
|
-4
๐
๐
๐
๐
|
fat
|
1
|
5
|
-4
๐
๐
๐
|
smoking
|
0
|
4
|
-4
๐
๐
๐
|
gluten-free diet
|
0
|
4
|
-4
๐
๐
๐
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
0
|
4
|
-5
๐
๐
๐
๐
|
mediterranean diet
|
0
|
5
|
-6
๐
๐
๐
๐
๐
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
0
|
6
|
-7
๐
๐
๐
๐
๐
๐
|
iron
๐๐ฝ๏ธ Dosages
|
0
|
7
|