Modelled supplements for Gout:

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
5 👍 👍 👍 👍 whole-grain barley   📏🍽️ Dosages 5 0
5 👍 👍 👍 👍 ß-glucan   📏🍽️ Dosages 5 0
5 👍 👍 👍 👍 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 5 0
5 👍 👍 👍 👍 👍 vitamin d   📏🍽️ Dosages 6 1
4 👍 👍 👍 foeniculum vulgare,fennel   4 0
4 👍 👍 👍 👍 tea   5 1
4 👍 👍 👍 polysorbate 80   4 0
4 👍 👍 👍 👍 wheat bran   5 1
4 👍 👍 👍 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 4 0
4 👍 👍 👍 low protein diet   4 0
4 👍 👍 👍 wheat   4 0
4 👍 👍 👍 oregano (origanum vulgare, oil) |   4 0
4 👍 👍 👍 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 4 0
4 👍 👍 👍 lactobacillus casei (probiotics)   📏🍽️ Dosages 4 0
4 👍 👍 👍 garlic (allium sativum)   📏🍽️ Dosages 4 0
4 👍 👍 👍 👍 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 5 1
4 👍 👍 👍 fruit/legume fibre   4 0
3 👍 👍 Shen Ling Bai Zhu San   3 0
3 👍 👍 Burdock Root   3 0
3 👍 👍 genistein   3 0
3 👍 👍 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   3 0
3 👍 👍 Cacao   📏🍽️ Dosages 3 0
3 👍 👍 👍 glycine   📏🍽️ Dosages 4 1
3 👍 👍 high salt   3 0
3 👍 👍 rhubarb   3 0
3 👍 👍 xylooligosaccharide (prebiotic)   📏🍽️ Dosages 3 0
3 👍 👍 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 3 0
3 👍 👍 👍 bacillus subtilis (probiotics)   📏🍽️ Dosages 4 1
3 👍 👍 👍 bile (acid/salts)   4 1
3 👍 👍 cruciferous vegetables (broccoli cabbage)   3 0
3 👍 👍 bifidobacterium catenulatum,(probiotics)   3 0
3 👍 👍 disodium fumarate (food additive)   3 0
3 👍 👍 sodium butyrate   3 0
3 👍 👍 oplopanax horridus(Devil's Club)   3 0
3 👍 👍 salt (sodium chloride)   3 0
3 👍 barley   📏🍽️ Dosages 5 2
3 👍 👍 👍 bifidobacterium pseudocatenulatum,(probiotics)   4 1
3 👍 👍 dietary fiber   3 0
3 👍 👍 high fiber diet   3 0
3 👍 👍 noni   📏🍽️ Dosages 3 0
3 👍 👍 almonds/ almond skins   📏🍽️ Dosages 3 0
3 👍 👍 intesti-bacteriophage   3 0
3 👍 👍 jatropha curcas [can be poisonous]   3 0
3 👍 👍 l-proline   3 0
3 👍 👍 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 3 0
3 👍 👍 aspartame (sweetner)   3 0
3 👍 👍 hypericin, St. John's Wort   3 0
3 👍 👍 Kimchi   3 0
2 👍 koji aspergillus oryzae   2 0
2 👍 👍 chitosan,(sugar)   📏🍽️ Dosages 3 1
2 👍 👍 gluten   3 1
2 👍 walnuts   📏🍽️ Dosages 4 2
2 👍 👍 saccharin   📏🍽️ Dosages 3 1
2 👍 Tryptophan   📏🍽️ Dosages 2 0
2 👍 broccoli   4 2
2 👍 👍 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 3 1
2 👍 Lithium   2 0
2 👍 whole grain,bran   2 0
2 👍 Peanut   2 0
2 👍 👍 arabinogalactan (prebiotic)   📏🍽️ Dosages 3 1
2 👍 barley,oat   2 0
2 👍 pediococcus acidilactic (probiotic)   2 0
2 👍 grape polyphenols   2 0
2 👍 Perilla frutescens(shiso)   📏🍽️ Dosages 2 0
2 👍 cholic acid (bile acid)   2 0
2 👍 👍 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   3 1
2 👍 👍 potatoes   3 1
2 👍 owning pet   2 0
2 👍 polygonatum kingianum(Orange Flower Solomon's Seal.)   2 0
2 👍 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   2 0
2 👍 👍 banana   3 1
2 👍 sucralose   📏🍽️ Dosages 2 0
2 👍 Vitamin E   📏🍽️ Dosages 2 0
2 👍 👍 vegetarians   3 1
2 👍 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 2 0
2 👍 👍 bifidobacterium longum (probiotics)   📏🍽️ Dosages 3 1
2 👍 navy bean   2 0
2 👍 👍 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 3 1
2 👍 👍 pomegranate   📏🍽️ Dosages 3 1
2 👍 👍 Pulses   3 1
2 👍 spirulina(cyanobacteria)   2 0
2 👍 Vitamin B   2 0
2 👍 sunflower oil   2 0
2 👍 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 4 2
2 👍 👍 inulin (prebiotic)   📏🍽️ Dosages 3 1
2 👍 Bismuth Salts   2 0
2 👍 chrysanthemum morifolium   2 0
2 👍 👍 fish oil   📏🍽️ Dosages 3 1
2 👍 refined wheat breads   2 0
2 👍 Taxifolin   📏🍽️ Dosages 2 0
2 👍 n-acetyl-d-glucosamine   2 0
2 👍 l-sorbose   2 0
2 👍 Far infrared Sauna   2 0
2 👍 👍 propyl gallate(corn)   3 1
2 👍 👍 nigella sativa seed (black cumin)   📏🍽️ Dosages 3 1
2 👍 👍 saccharomyces cerevisiae (probiotics)   3 1
2 👍 vegetable   2 0
2 👍 western diet   2 0
2 👍 white button mushrooms   2 0
2 👍 👍 fibre-rich macrobiotic ma-pi 2 diet   3 1
2 👍 fucoidan   📏🍽️ Dosages 2 0
2 👍 👍 fasting   3 1
2 👍 👍 soy   📏🍽️ Dosages 3 1
2 👍 Moringa Oleifera   2 0
2 👍 palm kernel meal   2 0
2 👍 Fisetin   📏🍽️ Dosages 2 0
2 👍 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 4 2
2 👍 bacillus (probiotics)   2 0
2 👍 👍 brown rice   3 1
2 👍 vitamin a   📏🍽️ Dosages 4 2
1 Carthamus tinctorius L,Safflower   1 0
1 catechins (from tea/wine)   1 0
1 Cilantro   1 0
1 Cola (w/ aspartame)   1 0
1 animal-based diet   3 2
1 glyphosphate   1 0
1 bifidobacterium lactis,streptococcus thermophilus probiotic   1 0
1 Lemongrass   1 0
1 Lime   1 0
1 Tapatio   1 0
1 Pumpkin seed   1 0
1 amphotericin   1 0
1 Baicalin   1 0
1 Bilberry   📏🍽️ Dosages 1 0
1 Grapefruit seed extract   1 0
1 Piperine   1 0
1 ganoderma lucidum mycelium   1 0
1 Cardamom   1 0
1 Coffee   1 0
1 dates   1 0
1 Dextrin   📏🍽️ Dosages 1 0
1 Horseradish   1 0
1 Vegemite   1 0
1 bifidobacterium breve (probiotic)   📏🍽️ Dosages 1 0
1 magnesium   📏🍽️ Dosages 1 0
1 neem   📏🍽️ Dosages 1 0
1 👍 omega-3 fatty acids   📏🍽️ Dosages 2 1
1 👍 propionate   2 1
1 Turmeric   📏🍽️ Dosages 1 0
1 Ferric citrate   1 0
1 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 1 0
1 Goldenseal   1 0
1 Boldo   1 0
1 bifidobacterium (probiotics)   1 0
1 melatonin supplement   📏🍽️ Dosages 3 2
1 methyl benzethonium chloride   1 0
1 Mustard seed extract   1 0
1 Enko Bacteriophage   1 0
1 galla chinensis (herb)   1 0
1 galla rhois   1 0
1 Olive Oil   1 0
1 Papaya leaf   1 0
1 Red 40   1 0
1 thyme (thymol, thyme oil)   1 0
1 Whole Milk   1 0
1 red wine   📏🍽️ Dosages 3 2
1 Sriracha sauce   1 0
1 sulfites food additives   1 0
1 peppermint (spice, oil)   1 0
1 Pineapple   1 0
1 high resistant starch   3 2
1 Kale   1 0
1 Dendrobium officinale   1 0
1 doenjang (fermented bean paste)   1 0
1 Apple skin   1 0
1 capsaicin (hot pepper)   1 0
1 Irgasan   1 0
1 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 4 3
1 Goji (berry,juice)   3 2
1 laminaria hyperborea( tangle/cuvie - seaweed)   1 0
1 black raspberries   📏🍽️ Dosages 3 2
1 chicken   1 0
1 enterococcus durans (probiotics)   1 0
1 Red Cabbage   1 0
1 rosa rugosa   1 0
1 Trigonelline (found in Coffee)   1 0
1 Uva Ursi   1 0
1 Honeysuckle   1 0
1 squalamine   1 0
1 Echinacea   📏🍽️ Dosages 1 0
1 Ginseng   📏🍽️ Dosages 1 0
1 Hibiscus   1 0
1 👍 lactobacillus kefiri (NOT KEFIR)   2 1
1 low animal protein diet   1 0
1 Mangosteen   1 0
1 bacillus laterosporus (probiotic)   1 0
1 Hops   1 0
1 chamaemelum nobile,chamomile   1 0
1 Dandelion   1 0
1 gum arabic (prebiotic)   📏🍽️ Dosages 1 0
1 Onion   1 0
1 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   1 0
1 Parsley   1 0
1 pectin   3 2
1 👍 plantago asiatica l.   2 1
1 dietary phytoestrogens (isoflavones)   1 0
1 cellulose (prebiotic)   1 0
1 Konjaku flour   1 0
1 Glycolic acid   1 0
1 Papaya seed   1 0
1 Bay Leaf   1 0
1 chicory (prebiotic)   📏🍽️ Dosages 1 0
1 Acai   1 0
1 low energy diet/ calorie restriction   1 0
1 Fernet   1 0
1 high-fat diets   3 2
1 propolis(bee's glue)   1 0
1 salvia officinalis (sage)   1 0
1 mastic gum (prebiotic)   📏🍽️ Dosages 1 0
1 Mustard yellow   1 0
1 Tabasco sauce   1 0
1 👍 tannic acid   2 1
1 whole grain diet   1 0
1 👍 safflower oil   2 1
1 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   1 0
1 Nutmeg   1 0
1 Tea tree   1 0
1 thimerosal (mercury vacine perservative)   1 0
1 vitamin B3,niacin   📏🍽️ Dosages 3 2
1 Citric acid   1 0
1 Cumin   1 0
1 anise   📏🍽️ Dosages 1 0
1 Fiber, total dietary   1 0
1 👍 gallic acid (food additive)   2 1
1 bifidobacterium longum bb536 (probiotics)   3 2
1 👍 polyphenols   📏🍽️ Dosages 2 1
1 magnesium-deficient diet   1 0
1 marijuana   1 0
1 Nicotine, Nicotine Patch   3 2
1 👍 Pork   2 1
1 👍 thonzonium bromide,(pharmacological additive)   2 1
1 Toothpaste fluoride   1 0
1 Clove   1 0
1 avocado peel   1 0
1 Elderberry   1 0
1 Epazote   1 0
1 raw potato starch   3 2
1 Sodium benzoate   1 0
1 Soy sauce   1 0
1 Celery Seed   1 0
1 methyl gallate   1 0
1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   1 0
1 Galangal   1 0
1 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 3 2
1 👍 laser trilobum l.,kefe cumin   2 1
1 polydextrose   1 0
1 Lemon Balm   1 0
1 👍 purple sweet potatoes   2 1
1 Serum-derived bovine immunoglobulin/protein isolate   1 0
1 whey   📏🍽️ Dosages 1 0
1 tulsi   📏🍽️ Dosages 1 0
1 Ursolic acid   1 0
1 low processed foods diet   1 0
1 👍 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 2 1
1 Eucalyptus   1 0
1 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   1 0
1 Caraway   1 0
1 cherry   1 0
1 red chiles (Capsicum)   1 0
1 sorghum   1 0
1 high fodmap diet   1 0
1 catechol   1 0
1 Lemon peel   1 0
0 kombucha   1 1
0 cannabinoids   3 3
0 Bile Acid Sequestrant   1 1
0 non-starch polysaccharides   2 2
0 Curcumin   📏🍽️ Dosages 1 1
0 punicic acid   1 1
0 Alpha-Ketoglutarate   2 2
0 nobiletin   1 1
0 Hydration   1 1
0 apple   1 1
0 resistant maltodextrin   📏🍽️ Dosages 3 3
0 grape seed extract   📏🍽️ Dosages 1 1
0 cinnamon (oil. spice)   📏🍽️ Dosages 2 2
0 quinoa   1 1
0 xylan (prebiotic)   2 2
0 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   1 1
0 laminaria digitata,oarweed - seaweed   2 2
0 cadium   1 1
0 Cranberry   1 1
0 Umeboshi (Japanese Apricot or Prunus mume )   1 1
0 vsl#3 (probiotics)   1 1
0 Rutin   📏🍽️ Dosages 1 1
0 Caramel color   1 1
0 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 1 1
0 heparin   1 1
0 Oyster Mushroom   1 1
0 naringenin(grapefruit) (Flavonoid)   1 1
0 lactulose   1 1
0 glycerol monolaurate (Monolaurin)   1 1
0 methionine-choline-deficient (MCD) diet   1 1
0 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   1 1
0 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 1 1
0 rosmarinus officinalis,rosemary   2 2
0 Tributyrin   1 1
0 pea (fiber, protein)   2 2
0 humic substances   1 1
-1 GABA   📏🍽️ Dosages 0 1
-1 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   0 1
-1 Miso   0 1
-1 Theobromine (in food)   2 3
-1 Sijunzi decoction   0 1
-1 ß-sitosterol   0 1
-1 sulfabenzamide   2 3
-1 Aloe   0 1
-1 😓 Titanium Dioxide (E171) (TiO2)   1 2
-1 Umcka   0 1
-1 fraxinus angustifolia,narrow-leafed ash   0 1
-1 Pickle juice   0 1
-1 😓 mannooligosaccharide (prebiotic)   📏🍽️ Dosages 1 2
-1 Guaiacol (polyphenol)   2 3
-1 hexetidine   2 3
-1 high beef diet   0 1
-1 l-citrulline   0 1
-1 ginko   📏🍽️ Dosages 0 1
-1 😓 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   1 2
-1 PreforPro   0 1
-1 😓 Reduce choline (Beef, Chicken Eggs)   1 2
-1 schisandra chinensis(magnolia berry or five-flavor-fruit)   0 1
-1 😓 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 1 2
-1 😓 Baking Soda, Sodium Bicarbonate   1 2
-1 epicor   0 1
-1 Vitamin B1,thiamine hydrochloride   📏🍽️ Dosages 2 3
-1 Psyllium (Plantago Ovata Husk)   📏🍽️ Dosages 2 3
-1 resistant starch   3 4
-1 slow digestible carbohydrates   0 1
-1 😓 stevia   📏🍽️ Dosages 1 2
-1 low fiber diet   0 1
-1 😓 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 1 2
-1 Cayenne   0 1
-1 allium cepa   0 1
-1 oats   0 1
-1 wasabi   0 1
-1 Fish Sauce   0 1
-1 Prescript Assist (Original Formula)   0 1
-1 Reishi Mushroom   📏🍽️ Dosages 0 1
-1 😓 bentonite   1 2
-1 fruit   0 1
-1 linseed(flaxseed)   📏🍽️ Dosages 2 3
-1 Manuka Honey   📏🍽️ Dosages 0 1
-1 😓 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   1 2
-1 low fodmap diet   0 1
-1 Cinnamaldehyde   0 1
-1 rare meat   0 1
-1 cinnamomum tamala   0 1
-1 alcoholic beverages   0 1
-1 Sauerkraut   0 1
-1 ku ding cha tea   2 3
-1 😓 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   1 2
-1 Cottage Cheese   0 1
-1 brassica juncea   0 1
-1 Carrot (juice)   0 1
-1 Arbutin (polyphenol)   📏🍽️ Dosages 2 3
-1 florfenicol   0 1
-1 gallate (food additive)   0 1
-1 Vitamin B-12   📏🍽️ Dosages 2 3
-1 Vitamin B6,pyridoxine hydrochloride   📏🍽️ Dosages 2 3
-1 coptis chinensis, Chinese goldthread   0 1
-1 😓 hypocaloric hyperproteic diet   1 2
-1 luteolin (flavonoid)   📏🍽️ Dosages 2 3
-1 rice bran   0 1
-1 lactobacillus bulgaricus (probiotics)   0 1
-1 Vitamin B9,folic acid   📏🍽️ Dosages 2 3
-1 😓 bacillus coagulans (probiotics)   📏🍽️ Dosages 1 2
-1 cinnamomum zeylanicum   0 1
-1 Kaempferol   0 1
-1 Hesperidin (polyphenol)   📏🍽️ Dosages 2 3
-1 😓 polymannuronic acid   1 2
-1 Silver   0 1
-1 😓 blueberry   1 2
-1 Caffeine   2 3
-1 😓 dequalinium dichloride   1 2
-1 kefir   0 1
-1 red alga Laurencia tristicha   0 1
-1 vitamin B7, biotin   📏🍽️ Dosages 2 3
-1 😓 cranberry bean flour   1 2
-1 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 0 1
-1 Astragalus   0 1
-1 high processed foods diet   0 1
-1 red wine polyphenols   📏🍽️ Dosages 0 1
-1 retinoic acid,(Vitamin A derivative)   2 3
-1 Conjugated Linoleic Acid   2 3
-1 diosmin,(polyphenol)   📏🍽️ Dosages 2 3
-1 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 2 3
-1 😓 quercetin,resveratrol   1 2
-1 Racetams   📏🍽️ Dosages 2 3
-1 high-fat sucrose   0 1
-1 galactose (milk sugar)   0 1
-1 xylitol   2 3
-1 zinc   📏🍽️ Dosages 3 4
-2 😓 carboxymethyl cellulose (prebiotic)   0 2
-2 😓 low-fat high-complex carbohydrate diet   0 2
-2 😓 hexachlorophene   0 2
-2 😓 Exercise   0 2
-2 😓 😓 lard   1 3
-2 😓 mulberry fruit polysaccharide   0 2
-2 😓 Astragalus polysaccharide   0 2
-2 😓 😓 quercetin   📏🍽️ Dosages 1 3
-2 😓 Pterostilbene   0 2
-2 😓 Vitamin C (ascorbic acid)   📏🍽️ Dosages 2 4
-2 😓 dairy   0 2
-2 😓 😓 levan   1 3
-2 😓 😓 green tea   1 3
-2 😓 extra virgin olive oil   0 2
-2 😓 Gluco-Oligosaccharides   0 2
-2 😓 raffinose(sugar beet)   0 2
-2 😓 grapes   0 2
-2 😓 😓 chitooligosaccharides (prebiotic)   📏🍽️ Dosages 1 3
-2 😓 Lactobacillus salivarius UCC118   0 2
-2 😓 partial sleep deprivation   0 2
-2 😓 strawberry   0 2
-2 😓 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   0 2
-2 😓 nuts   0 2
-2 😓 nsaid   0 2
-2 😓 camellia   0 2
-2 😓 😓 ketogenic diet   1 3
-2 😓 partially hydrolyzed guar gum   📏🍽️ Dosages 0 2
-2 😓 Polyethylene glycol   0 2
-2 😓 😓 gynostemma pentaphyllum (Jiaogulan)   1 3
-2 😓 😓 epinephrine   1 3
-2 😓 carbohydrates   0 2
-2 😓 Spearmint(mentha spicata)   0 2
-2 😓 😓 oligofructose-enriched inulin (prebiotic)   1 3
-2 😓 Bofutsushosan   0 2
-2 😓 low carbohydrate diet   0 2
-2 😓 acetic acid   0 2
-2 😓 blackcurrant   0 2
-2 😓 isobutyric acid   0 2
-2 😓 isovaleric acid(fatty acid)   0 2
-2 😓 Slippery Elm   2 4
-2 😓 😓 triclosan   1 3
-2 😓 😓 Prescript Assist (2018 Formula)   1 3
-2 😓 😓 oligosaccharides (prebiotic)   1 3
-2 😓 bacillus pumilus   0 2
-3 😓 😓 high-protein diet   0 3
-3 😓 😓 😓 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 1 4
-3 😓 😓 sodium stearoyl lactylate   0 3
-3 😓 😓 l-glutamine   📏🍽️ Dosages 0 3
-3 😓 😓 Lentilactobacillus buchneri   0 3
-3 😓 😓 camelina seed   0 3
-3 😓 😓 brown algae   0 3
-3 😓 😓 bisphenol a (bpa)   0 3
-3 😓 😓 Methionine   📏🍽️ Dosages 0 3
-3 😓 😓 high animal protein diet   0 3
-3 😓 😓 😓 acetylsalicylic acid,aspirin   1 4
-3 😓 ibuprofen   2 5
-3 😓 😓 high sugar diet   0 3
-3 😓 berberine   📏🍽️ Dosages 2 5
-3 😓 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 2 5
-3 😓 😓 low-fat diets   0 3
-3 😓 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 2 5
-3 😓 😓 sugar   0 3
-4 😓 😓 😓 ginger   0 4
-4 😓 😓 😓 vegetable/fruit juice-based diets   0 4
-4 😓 😓 😓 😓 triphala   📏🍽️ Dosages 1 5
-4 😓 😓 😓 high red meat   0 4
-4 😓 😓 😓 😓 fat   1 5
-4 😓 😓 😓 smoking   0 4
-4 😓 😓 😓 gluten-free diet   0 4
-4 😓 😓 😓 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 0 4
-5 😓 😓 😓 😓 mediterranean diet   0 5
-6 😓 😓 😓 😓 😓 glycyrrhizic acid (licorice)   📏🍽️ Dosages 0 6
-7 😓 😓 😓 😓 😓 😓 iron   📏🍽️ Dosages 0 7

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
This site is not Health Insurance Portability and Accountability Act of 1996 (HIPAA) compliant.


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