All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
9
๐
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
14
|
5
|
9
๐
๐
๐
๐
|
polysorbate 80
|
11
|
2
|
8
๐
๐
๐
๐
|
xylitol
|
10
|
2
|
8
๐
๐
๐
๐
๐
๐
๐
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
8
|
0
|
8
๐
๐
๐
๐
|
lactobacillus kefiri (NOT KEFIR)
|
10
|
2
|
8
๐
๐
๐
๐
๐
๐
๐
|
high salt
|
9
|
1
|
7
|
folic acid,(supplement Vitamin B9)
๐๐ฝ๏ธ Dosages
|
16
|
9
|
7
๐
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
14
|
7
|
7
๐
๐
๐
๐
๐
๐
๐
|
rare meat
|
8
|
1
|
7
|
ibuprofen
|
17
|
10
|
7
๐
๐
๐
๐
๐
๐
๐
|
salt (sodium chloride)
|
8
|
1
|
7
๐
|
tea
|
14
|
7
|
6
๐
|
noni
๐๐ฝ๏ธ Dosages
|
10
|
4
|
6
๐
๐
|
whole grain diet
|
9
|
3
|
6
|
high-fat diets
|
15
|
9
|
6
|
barley
๐๐ฝ๏ธ Dosages
|
14
|
8
|
6
๐
๐
๐
๐
๐
|
sucralose
|
6
|
0
|
6
๐
|
chrysanthemum morifolium
|
11
|
5
|
6
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
16
|
10
|
6
๐
๐
๐
๐
๐
๐
|
thyme (thymol, thyme oil)
|
7
|
1
|
6
๐
|
Nicotine
|
11
|
5
|
6
๐
|
brown rice
|
11
|
5
|
6
|
vitamin a
๐๐ฝ๏ธ Dosages
|
13
|
7
|
6
๐
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
11
|
5
|
6
๐
|
saccharomyces cerevisiae (probiotics)
|
11
|
5
|
5
๐
๐
๐
๐
๐
|
cholic acid (bile acid) (bile acid)
|
6
|
1
|
5
๐
|
fibre-rich macrobiotic ma-pi 2 diet
|
8
|
3
|
5
|
Guaiacol (polyphenol)
|
15
|
10
|
5
|
hexetidine
|
15
|
10
|
5
|
vitamin b3 (niacin)
๐๐ฝ๏ธ Dosages
|
15
|
10
|
5
๐
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
10
|
5
|
5
๐
๐
|
animal-based diet
|
7
|
2
|
5
๐
๐
๐
๐
|
glyphosphate
|
5
|
0
|
5
|
pyridoxine hydrochloride (vitamin B6)
๐๐ฝ๏ธ Dosages
|
15
|
10
|
5
|
sulfabenzamide
|
15
|
10
|
5
|
Theobromine (in food)
|
15
|
10
|
5
๐
|
Tributyrin
|
9
|
4
|
5
๐
๐
๐
๐
|
epicatechin
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
sunflower oil
|
6
|
1
|
5
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
15
|
10
|
5
๐
๐
๐
๐
|
false yellowhead(inula viscosa)
|
5
|
0
|
5
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
15
|
10
|
5
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
15
|
10
|
5
๐
๐
๐
๐
|
magnesium-deficient diet
|
5
|
0
|
5
|
rosmarinus officinalis (rosemary)
|
11
|
6
|
5
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
15
|
10
|
5
|
retinoic acid,(Vitamin A derivative)
|
15
|
10
|
5
|
Racetams
๐๐ฝ๏ธ Dosages
|
15
|
10
|
5
๐
๐
๐
๐
|
aspartame (sweetner)
|
5
|
0
|
5
๐
|
gluten
|
8
|
3
|
4
๐
๐
๐
๐
|
Kimchi
|
5
|
1
|
4
๐
๐
๐
๐
|
koji aspergillus oryzae
|
5
|
1
|
4
๐
๐
๐
๐
|
lactobacillus brevis (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
๐
๐
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
๐
|
sorghum
|
4
|
0
|
4
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
9
|
5
|
4
๐
๐
๐
|
Toothpaste fluoride
|
4
|
0
|
4
๐
|
grape polyphenols
|
7
|
3
|
4
|
Curcumin
๐๐ฝ๏ธ Dosages
|
9
|
5
|
4
๐
๐
๐
๐
|
red alga Laurencia tristicha
|
5
|
1
|
4
๐
๐
|
oplopanax horridus(Devil's Club)
|
6
|
2
|
4
๐
๐
๐
๐
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
5
|
1
|
4
๐
๐
๐
๐
|
olea europaea (olive leaf)
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
|
bifidobacterium pseudocatenulatum,(probiotics)
|
6
|
2
|
4
๐
๐
๐
๐
|
thimerosal (mercury vacine perservative)
|
5
|
1
|
4
๐
๐
๐
๐
|
bifidobacterium catenulatum,(probiotics)
|
5
|
1
|
4
๐
๐
๐
๐
|
disodium fumarate (food additive)
|
5
|
1
|
4
๐
๐
|
Konjaku flour
|
6
|
2
|
4
๐
๐
๐
๐
|
Carthamus tinctorius L (Safflower)
|
5
|
1
|
4
๐
๐
๐
๐
|
Vitamin B
|
5
|
1
|
4
๐
๐
|
bile (acid/salts)
|
6
|
2
|
4
๐
๐
๐
๐
|
cadium
|
5
|
1
|
4
๐
๐
๐
๐
|
l-sorbose
|
5
|
1
|
4
๐
๐
๐
๐
|
n-acetyl-d-glucosamine
|
5
|
1
|
4
๐
๐
๐
๐
|
peppermint (spice, oil)
|
5
|
1
|
4
๐
๐
๐
|
sulfites food additives
|
4
|
0
|
4
|
gluten-free diet
|
11
|
7
|
4
๐
๐
|
Fisetin
๐๐ฝ๏ธ Dosages
|
6
|
2
|
4
๐
๐
๐
๐
|
bacillus (probiotics)
|
5
|
1
|
4
๐
๐
๐
๐
|
genistein
|
5
|
1
|
4
๐
|
Psyllium (Plantago Ovata Husk)
|
7
|
3
|
4
๐
๐
๐
๐
|
western diet
|
5
|
1
|
4
๐
๐
๐
๐
|
vegetable
|
5
|
1
|
3
๐
|
Dextrin
|
5
|
2
|
3
๐
๐
๐
|
neem
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
๐
|
lemongrass oil
|
4
|
1
|
3
๐
|
nigella sativa seed (black cumin)
|
6
|
3
|
3
๐
|
stevia
|
5
|
2
|
3
|
soy
๐๐ฝ๏ธ Dosages
|
13
|
10
|
3
|
high-protein diet
|
8
|
5
|
3
๐
๐
๐
|
high-saturated fat diet
|
4
|
1
|
3
๐
๐
๐
|
lavender
|
4
|
1
|
3
๐
|
high resistant starch
|
5
|
2
|
3
๐
๐
๐
|
galla chinensis (herb)
|
4
|
1
|
3
๐
|
hypericin(St. John's Wort)
|
6
|
3
|
3
๐
๐
๐
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
4
|
1
|
3
๐
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
5
|
2
|
3
๐
๐
๐
|
coriander oil
|
4
|
1
|
3
๐
|
fraxinus angustifolia (narrow-leafed ash)
|
6
|
3
|
3
๐
|
alcoholic beverages
|
5
|
2
|
3
|
low protein diet
|
12
|
9
|
3
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
15
|
12
|
3
๐
|
raw potato starch
|
5
|
2
|
3
๐
|
intesti-bacteriophage
|
6
|
3
|
3
๐
|
jatropha curcas [can be poisonous]
|
6
|
3
|
3
๐
๐
๐
|
Pork
|
4
|
1
|
3
๐
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
5
|
2
|
3
|
vitamin b7 biotin (supplement) (vitamin B7)
๐๐ฝ๏ธ Dosages
|
14
|
11
|
3
|
cannabinoids
|
8
|
5
|
3
๐
๐
๐
|
cherry
|
4
|
1
|
3
๐
๐
|
Peanut
|
3
|
0
|
3
๐
๐
|
polydextrose
|
3
|
0
|
3
|
walnuts
๐๐ฝ๏ธ Dosages
|
9
|
6
|
2
๐
|
Lithium
|
2
|
0
|
2
๐
|
chaga (mushroom)
|
2
|
0
|
2
|
Exercise
|
6
|
4
|
2
|
foeniculum vulgare (Fennel)
|
8
|
6
|
2
๐
|
mint
|
2
|
0
|
2
๐
๐
|
Krill Oil
|
3
|
1
|
2
๐
|
lactose
|
4
|
2
|
2
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
7
|
5
|
2
|
whole-grain wheat
|
5
|
3
|
2
|
sodium butyrate
|
6
|
4
|
2
๐
|
Fiber, total dietary
|
2
|
0
|
2
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
6
|
2
๐
๐
|
microcrystalline cellulose (prebiotic)
|
3
|
1
|
2
๐
|
glyphosate
|
2
|
0
|
2
๐
๐
|
aloe vera
|
3
|
1
|
2
๐
๐
|
bacillus laterosporus (probiotic)
|
3
|
1
|
2
|
vegetarians
|
10
|
8
|
2
|
ku ding cha tea
|
12
|
10
|
2
๐
|
rosa rugosa
|
4
|
2
|
2
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
14
|
12
|
2
|
black raspberries
๐๐ฝ๏ธ Dosages
|
8
|
6
|
2
|
(+)-catechin
|
5
|
3
|
2
|
low carbohydrate diet
|
7
|
5
|
2
|
rhubarb
|
6
|
4
|
2
|
refined wheat breads
|
7
|
5
|
2
๐
|
Umeboshi (Japanese Apricot or Prunus mume )
|
4
|
2
|
2
๐
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
2
|
0
|
2
๐
|
Grapefruit seed extract
|
2
|
0
|
2
๐
|
annatto
|
2
|
0
|
2
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
5
|
2
|
Burdock Root
|
6
|
4
|
2
๐
๐
|
cold exposure
|
3
|
1
|
2
|
propyl gallate(corn)
|
5
|
3
|
2
|
Ferric citrate
|
7
|
5
|
2
๐
|
ginko
|
4
|
2
|
2
|
fucoidan
๐๐ฝ๏ธ Dosages
|
6
|
4
|
2
๐
|
white button mushrooms
|
2
|
0
|
2
๐
๐
|
wormwood(artemisia)
|
3
|
1
|
1
|
symbioflor 2 e.coli probiotics
|
1
|
0
|
1
|
thiamine hydrochloride (vitamin B1)
๐๐ฝ๏ธ Dosages
|
13
|
12
|
1
|
Vegemite
|
1
|
0
|
1
|
ganoderma lucidum mycelium
|
1
|
0
|
1
|
Coffee
|
1
|
0
|
1
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
10
|
9
|
1
|
bifidobacterium breve (probiotic)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Cardamom
|
1
|
0
|
1
|
Horseradish
|
1
|
0
|
1
|
l-histidine
|
1
|
0
|
1
|
Reduce choline (Beef, Chicken Eggs)
|
5
|
4
|
1
|
Goldenseal
|
1
|
0
|
1
|
heparin
|
3
|
2
|
1
|
Boldo
|
1
|
0
|
1
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
5
|
4
|
1
|
Leonurine
|
1
|
0
|
1
|
l-glutamic acid
|
1
|
0
|
1
|
amphotericin
|
1
|
0
|
1
|
Bilberry
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Piperine
|
1
|
0
|
1
๐
|
moderate-protein moderate-carbohydrate
|
2
|
1
|
1
|
catechins (from tea/wine)
|
1
|
0
|
1
|
Cilantro
|
1
|
0
|
1
|
Cola (w/ aspartame)
|
1
|
0
|
1
|
colinfant e.coli probiotics
|
1
|
0
|
1
|
Lemongrass
|
1
|
0
|
1
|
Lime
|
1
|
0
|
1
|
Tapatio
|
1
|
0
|
1
|
ß-sitosterol
|
3
|
2
|
1
|
stigmastanol
|
3
|
2
|
1
|
Pumpkin seed
|
1
|
0
|
1
|
maltitol
|
1
|
0
|
1
|
Taxifolin
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Sriracha sauce
|
1
|
0
|
1
|
doenjang (fermented bean paste)
|
1
|
0
|
1
|
Apple skin
|
1
|
0
|
1
|
Rutin
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
Papaya leaf
|
1
|
0
|
1
|
Mustard seed extract
|
1
|
0
|
1
|
Red 40
|
1
|
0
|
1
๐
|
Whole Milk
|
2
|
1
|
1
|
d-trehalose (sugar)
|
1
|
0
|
1
|
Irgasan
|
1
|
0
|
1
|
Honeysuckle
|
1
|
0
|
1
|
Red Cabbage
|
1
|
0
|
1
|
Uva Ursi
|
1
|
0
|
1
๐
|
Ajwain (trachyspermum ammi)
|
2
|
1
|
1
|
Hibiscus
|
1
|
0
|
1
|
cruciferous vegetables (broccoli cabbage)
|
4
|
3
|
1
|
Echinacea
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
spirulina(cyanobacteria)
|
3
|
2
|
1
|
squalamine
|
1
|
0
|
1
๐
|
syzygium aromaticum (clove)
|
2
|
1
|
1
|
low fodmap diet
|
1
|
0
|
1
|
merbromin
|
5
|
4
|
1
|
Papaya seed
|
1
|
0
|
1
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
13
|
12
|
1
|
florfenicol
|
3
|
2
|
1
|
Glycolic acid
|
1
|
0
|
1
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
cvs maximum strength probiotic
|
1
|
0
|
1
|
Dandelion
|
1
|
0
|
1
|
Hops
|
1
|
0
|
1
|
kefe cumin (laser trilobum l.)
|
5
|
4
|
1
|
Onion
|
1
|
0
|
1
|
Parsley
|
1
|
0
|
1
|
high fruit intake
|
1
|
0
|
1
|
myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)
|
1
|
0
|
1
|
Nutmeg
|
1
|
0
|
1
|
beef
|
1
|
0
|
1
|
berberine
๐๐ฝ๏ธ Dosages
|
16
|
15
|
1
|
Citric acid
|
1
|
0
|
1
|
Cumin
|
1
|
0
|
1
|
Cacoa flavonoids
|
1
|
0
|
1
|
catecholamines (polyphenol)
|
1
|
0
|
1
|
Trigonelline (found in Coffee) (found in Coffee)
|
1
|
0
|
1
|
Tea tree
|
1
|
0
|
1
|
Tabasco sauce
|
1
|
0
|
1
|
high saturated milk fat diet
|
1
|
0
|
1
|
low energy diet/ calorie restriction
|
1
|
0
|
1
|
propolis(bee's glue)
|
1
|
0
|
1
|
rice bran
|
4
|
3
|
1
|
Mustard yellow
|
1
|
0
|
1
|
Fernet
|
1
|
0
|
1
|
Acai
|
1
|
0
|
1
|
Bay Leaf
|
1
|
0
|
1
|
Cheese
|
1
|
0
|
1
|
chicory (prebiotic)
|
5
|
4
|
1
|
Caffeine
|
13
|
12
|
1
|
Clove
|
1
|
0
|
1
|
Hydration
|
1
|
0
|
1
|
Elderberry
|
1
|
0
|
1
|
Epazote
|
1
|
0
|
1
|
extra virgin olive oil
|
6
|
5
|
1
|
General Biotics Equilibrium
|
1
|
0
|
1
|
lacto-ovo-vegetarian diet
|
1
|
0
|
1
๐
|
nobiletin
|
2
|
1
|
1
|
polyphenols
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)
|
1
|
0
|
1
|
rice
|
1
|
0
|
1
|
SAM-e
|
1
|
0
|
1
|
Sodium benzoate
|
1
|
0
|
1
|
Soy sauce
|
1
|
0
|
1
|
Celery Seed
|
1
|
0
|
1
|
Galangal
|
1
|
0
|
1
|
Eucalyptus
|
1
|
0
|
1
|
chamomile (chamaemelum nobile)
|
1
|
0
|
1
|
Caraway
|
1
|
0
|
1
|
l-serine
|
1
|
0
|
1
|
Lemon Balm
|
1
|
0
|
1
|
Serum-derived bovine immunoglobulin/protein isolate
|
1
|
0
|
1
|
Vinegar
|
3
|
2
|
1
|
saccharin
|
9
|
8
|
1
|
Lemon peel
|
1
|
0
|
1
|
low-sugar
|
1
|
0
|
1
|
bacillus subtilis,lactobacillus acidophilus (probiotics)
|
1
|
0
|
0
|
kombucha
|
1
|
1
|
0
|
zinc
๐๐ฝ๏ธ Dosages
|
12
|
12
|
0
|
tulsi
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
13
|
13
|
0
|
purple sweet potatoes
|
5
|
5
|
0
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
1
|
1
|
0
|
methyl gallate
|
1
|
1
|
0
|
punicic acid
|
2
|
2
|
0
|
Peptide LL-37
|
1
|
1
|
0
|
dequalinium dichloride
|
7
|
7
|
0
|
owning pet
|
1
|
1
|
0
|
salvia officinalis (sage)
|
1
|
1
|
0
|
wheat
|
6
|
6
|
0
|
safflower oil
|
6
|
6
|
0
|
cinnamomum zeylanicum
|
2
|
2
|
0
|
Sumac(Rhus coriaria)
|
2
|
2
|
0
|
gallic acid (food additive)
|
5
|
5
|
0
|
anise
|
1
|
1
|
0
|
oregano (origanum vulgare, oil) |
|
7
|
7
|
0
|
cranberry polyphenols
|
1
|
1
|
0
|
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]
|
1
|
1
|
0
|
Bacillus clausii (Probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2
|
2
|
2
|
0
|
nuts
|
3
|
3
|
0
|
Goji (berry,juice)
|
7
|
7
|
0
|
methyl benzethonium chloride
|
1
|
1
|
0
|
allium cepa
|
2
|
2
|
0
|
Caramel color
|
1
|
1
|
0
|
Enko Bacteriophage
|
1
|
1
|
0
|
galla rhois
|
1
|
1
|
0
|
Bismuth Salts
|
2
|
2
|
0
|
palm kernel meal
|
5
|
5
|
0
|
d-ribose
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Prescript Assist (2018 Formula)
|
1
|
1
|
0
|
Titanium Dioxide (E171) (TiO2)
|
1
|
1
|
0
|
Turmeric
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
bean
|
1
|
1
|
0
|
Oyster Mushroom
|
3
|
3
|
0
|
magnesium
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
high beef diet
|
1
|
1
|
0
|
glycerol monolaurate (Monolaurin)
|
1
|
1
|
0
|
dates
|
1
|
1
|
0
|
Slippery Elm
|
12
|
12
|
-1
|
maize
|
0
|
1
|
-1
|
PreforPro
|
2
|
3
|
-1
|
rosehip tea
|
0
|
1
|
-1
|
Haritaki
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
tabebuia impetiginosa (taheebo) bark
|
0
|
1
|
-1
|
Opium poppy (Papaver somniferum)
|
0
|
1
|
-1
|
lactobacillus crispatus
|
0
|
1
|
-1
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
5
|
6
|
-1
|
resistant starch
|
13
|
14
|
-1
|
schinus molle (herb)
|
0
|
1
|
-1
|
sesuvium portulacastrum herb
|
0
|
1
|
-1
|
Umcka
|
0
|
1
|
-1
|
White-leaved Savory(micromeria fruticosa)
|
0
|
1
|
-1
|
pomegranate blossom tea
|
0
|
1
|
-1
|
Pickle juice
|
0
|
1
|
-1
|
SES bacteriophage
|
0
|
1
|
-1
|
Aloe
|
0
|
1
|
-1
|
lemon
|
0
|
1
|
-1
|
mannitol
|
0
|
1
|
-1
|
anemopsis californica (Yerba mansa)
|
0
|
1
|
-1
|
eggs
|
0
|
1
|
-1
|
Shen Ling Bai Zhu San
|
9
|
10
|
-1
๐
|
Pineapple
|
1
|
2
|
-1
|
Prescript Assist (Original Formula)
|
0
|
1
|
-1
|
Reishi Mushroom
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
Fish Sauce
|
0
|
1
|
-1
|
Cayenne
|
0
|
1
|
-1
|
Beet
|
0
|
1
|
-1
|
Manjistha (Rubia cordifolia)
|
0
|
1
|
-1
|
plant-rich diet
|
0
|
1
|
-1
|
xylooligosaccharide (prebiotic)
|
4
|
5
|
-1
|
fruit
|
0
|
1
|
-1
|
xylaria hypoxylon (fungi)
|
0
|
1
|
-1
|
Lactococcus lactis diacetylactis
|
0
|
1
|
-1
|
Manuka Honey
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
l-phenylalanine
|
0
|
1
|
-1
|
nsaid
|
0
|
1
|
-1
|
Fersis Bacteriophage
|
0
|
1
|
-1
|
cylicodiscus gabunensis (mimosaceae)
|
0
|
1
|
-1
|
d-fructose (sugar)
|
0
|
1
|
-1
|
lemon oil
|
0
|
1
|
-1
|
bacopa monnieri
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
bandicoot berry(leea indica)
|
0
|
1
|
-1
|
benzethonium chloride
|
0
|
1
|
-1
๐
|
calcium
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
๐
|
cinnamomum tamala
|
1
|
2
|
-1
|
papaya
|
0
|
1
|
-1
|
plantago asiatica l.
|
5
|
6
|
-1
|
Sauerkraut
|
0
|
1
|
-1
|
Mangosteen
|
0
|
1
|
-1
|
Cottage Cheese
|
0
|
1
|
-1
|
Carrot (juice)
|
0
|
1
|
-1
|
bioflorin,enterococcus faecium sf 68,(probiotics)
|
0
|
1
|
-1
|
Bifidobacterium animalis
|
0
|
1
|
-1
|
Mango ginger(curcuma amada)
|
0
|
1
|
-1
|
asparagus
|
0
|
1
|
-1
|
dietary fiber
|
5
|
6
|
-1
|
Chlorine Dioxide Solution (CDS)
|
0
|
1
|
-1
|
lactobacillus helveticus
|
0
|
1
|
-1
|
high amylose cornstarch
|
0
|
1
|
-1
|
Silver
|
0
|
1
|
-1
|
xylopia aethiopica (herb)
|
0
|
1
|
-1
|
vitex negundo (herb)
|
0
|
1
|
-1
|
rosa canina
|
0
|
1
|
-1
|
resistant maltodextrin
|
5
|
6
|
-1
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)
|
0
|
1
|
-1
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
5
|
6
|
-1
|
basil
|
0
|
1
|
-1
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
6
|
7
|
-1
๐
|
hypocaloric hyperproteic diet
|
1
|
2
|
-1
|
high fiber diet
|
4
|
5
|
-1
|
meropenem
|
0
|
1
|
-1
|
turnera diffusa(Damiana)
|
0
|
1
|
-1
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
7
|
-1
๐
|
thonzonium bromide,(pharmacological additive)
|
1
|
2
|
-1
|
bifidobacterium longum,lactobacillus helveticus (probiotics)
|
0
|
1
|
-1
|
monolaurin
|
2
|
3
|
-1
|
milk thistle(silybum marianum)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
7
|
-1
|
arabinogalactan (prebiotic)
|
0
|
1
|
-1
|
Astragalus
|
0
|
1
|
-1
|
barley,oat
|
5
|
6
|
-1
|
PYO Bacteriophage
|
0
|
1
|
-1
|
Pterostilbene
|
0
|
1
|
-1
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
8
|
-1
|
whole grain,bran
|
5
|
6
|
-1
๐
|
red wine polyphenols
|
1
|
2
|
-1
|
red chiles (Capsicum)
|
0
|
1
|
-1
|
lactobacillus helveticus,lactobacillus rhamnosus (probiotics)
|
0
|
1
|
-1
|
Lactobacillus pentosus
|
0
|
1
|
-1
|
mutaflor escherichia coli nissle 1917 (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
carboxymethyl cellulose (prebiotic)
|
2
|
3
|
-1
๐
|
high fodmap diet
|
1
|
2
|
-1
|
high-fat sucrose
|
0
|
1
|
-2
|
quercetin,resveratrol
|
4
|
6
|
-2
|
ginger
|
3
|
5
|
-2
|
whey
๐๐ฝ๏ธ Dosages
|
3
|
5
|
-2
๐
|
mulberry fruit polysaccharide
|
0
|
2
|
-2
|
non-starch polysaccharides
|
8
|
10
|
-2
๐
|
broccoli
|
2
|
4
|
-2
๐
๐
|
dairy
|
1
|
3
|
-2
๐
|
pediococcus acidilactic (probiotic)
|
2
|
4
|
-2
๐
๐
|
green tea
|
1
|
3
|
-2
๐
๐
|
avocado peel
|
1
|
3
|
-2
๐
๐
|
a-glucosidase inhibitors
|
1
|
3
|
-2
๐
|
kefir
|
0
|
2
|
-2
๐
๐
|
tannic acid
|
1
|
3
|
-2
๐
|
grapes
|
0
|
2
|
-2
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
8
|
-2
๐
๐
|
potatoes
|
1
|
3
|
-2
๐
|
strawberry
|
0
|
2
|
-2
๐
๐
|
Lactobacillus salivarius UCC118
|
1
|
3
|
-2
๐
|
gallate (food additive)
|
0
|
2
|
-2
๐
๐
|
quinoa
|
1
|
3
|
-2
๐
|
chlorhexidine
|
0
|
2
|
-2
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
10
|
12
|
-2
๐
|
Cinnamaldehyde
|
0
|
2
|
-2
๐
|
l-arginine
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
gynostemma pentaphyllum (Jiaogulan)
|
0
|
2
|
-2
|
glycine
๐๐ฝ๏ธ Dosages
|
6
|
8
|
-2
|
fish oil
๐๐ฝ๏ธ Dosages
|
8
|
10
|
-2
๐
๐
|
carob
|
1
|
3
|
-2
|
fruit/legume fibre
|
6
|
8
|
-2
๐
|
GABA
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
plantain bananas
|
0
|
2
|
-2
๐
|
lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)
|
0
|
2
|
-2
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
7
|
9
|
-2
๐
|
Baicalin
|
2
|
4
|
-2
๐
๐
|
methionine-choline-deficient (MCD) diet
|
1
|
3
|
-2
๐
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
0
|
2
|
-2
๐
|
slow digestible carbohydrates
|
0
|
2
|
-2
๐
๐
|
vitamin k2
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
4
|
6
|
-2
๐
|
glucose (sugar)
|
2
|
4
|
-2
|
triclosan
|
6
|
8
|
-3
๐
๐
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
0
|
3
|
-3
|
lactulose
|
6
|
9
|
-3
๐
|
camelina seed
|
3
|
6
|
-3
๐
๐
|
Dendrobium officinale
|
0
|
3
|
-3
๐
๐
|
Spearmint(mentha spicata)
|
0
|
3
|
-3
๐
๐
|
fenugreek
|
0
|
3
|
-3
๐
|
oats
|
2
|
5
|
-3
๐
๐
๐
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
4
|
-3
๐
|
Polyethylene glycol
|
2
|
5
|
-3
|
ß-glucan
|
7
|
10
|
-3
๐
๐
|
Methionine
|
0
|
3
|
-3
๐
๐
|
Ginseng
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
๐
|
Sodas
|
0
|
3
|
-3
๐
๐
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)
|
0
|
3
|
-3
๐
๐
|
brassica juncea
|
0
|
3
|
-3
๐
๐
|
corn
|
0
|
3
|
-3
๐
๐
๐
|
partial sleep deprivation
|
1
|
4
|
-3
๐
๐
|
sesame
|
0
|
3
|
-3
|
iron
๐๐ฝ๏ธ Dosages
|
12
|
15
|
-3
๐
|
bifidobacterium longum bb536 (probiotics)
|
3
|
6
|
-3
๐
๐
๐
|
green-lipped mussel
|
1
|
4
|
-3
๐
๐
|
lactobacillus bulgaricus (probiotics)
|
0
|
3
|
-3
๐
|
levan
|
2
|
5
|
-3
๐
๐
|
amaranth
|
0
|
3
|
-3
|
wheat bran
|
8
|
11
|
-3
๐
๐
|
glutamate
|
0
|
3
|
-3
๐
๐
|
grape fiber
|
0
|
3
|
-3
๐
๐
๐
|
Ursolic acid
|
1
|
4
|
-3
๐
๐
|
vitamin b2(Riboflavin)
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-4
|
sugar
|
7
|
11
|
-4
๐
๐
๐
๐
|
galactose (milk sugar)
|
1
|
5
|
-4
๐
๐
๐
|
germinated barley food-stuff
|
0
|
4
|
-4
๐
|
Bile Acid Sequestrant
|
3
|
7
|
-4
๐
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
8
|
-4
๐
๐
|
laminaria digitata(oarweed - seaweed)
|
2
|
6
|
-4
๐
๐
|
lard
|
2
|
6
|
-4
๐
๐
๐
|
lactobacillus casei shirota (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
4
|
-4
๐
๐
|
low-fat diets
|
2
|
6
|
-4
|
Alpha-Ketoglutarate
|
5
|
9
|
-4
|
blueberry
|
5
|
9
|
-4
๐
๐
๐
|
Gluco-Oligosaccharides
|
0
|
4
|
-4
๐
๐
๐
๐
|
marijuana
|
1
|
5
|
-4
๐
๐
๐
|
Leuconostoc cremoris
|
0
|
4
|
-4
๐
๐
๐
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
0
|
4
|
-4
๐
๐
|
polymannuronic acid
|
2
|
6
|
-4
๐
๐
๐
|
sesame cake/meal
|
0
|
4
|
-4
๐
๐
๐
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
1
|
5
|
-4
๐
๐
๐
|
dietary phytoestrogens (isoflavones)
|
0
|
4
|
-4
๐
๐
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
2
|
6
|
-4
๐
๐
๐
|
hou-po-da-huang-tang
|
0
|
4
|
-4
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
11
|
-4
๐
๐
๐
๐
|
high animal protein diet
|
1
|
5
|
-4
๐
๐
๐
|
trametes versicolor(Turkey tail mushroom)
|
0
|
4
|
-4
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
9
|
-4
๐
๐
๐
|
Soymilk
|
0
|
4
|
-4
๐
๐
๐
๐
|
Pumpkin
|
1
|
5
|
-4
๐
๐
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
2
|
6
|
-4
๐
๐
๐
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
1
|
5
|
-4
๐
๐
|
chicken
|
2
|
6
|
-4
๐
๐
|
carbohydrates
|
2
|
6
|
-4
๐
๐
๐
๐
|
oligofructose-enriched inulin (prebiotic)
|
1
|
5
|
-4
๐
๐
๐
|
Codonopsis pilosula
|
0
|
4
|
-4
๐
๐
๐
|
cabbage
|
0
|
4
|
-4
๐
๐
๐
๐
|
wasabi
|
1
|
5
|
-4
๐
๐
๐
|
brown algae
|
0
|
4
|
-4
๐
๐
๐
|
Agavins (agave sugar)
|
0
|
4
|
-4
๐
๐
๐
|
daesiho-tang
|
0
|
4
|
-4
๐
๐
๐
|
bifidobacterium (probiotics)
|
0
|
4
|
-4
๐
๐
๐
๐
|
naringenin(grapefruit) (Flavonoid)
|
1
|
5
|
-4
๐
๐
๐
|
Kiwifruit
|
0
|
4
|
-4
๐
๐
๐
๐
|
ascophyllum nodosum (sea weed)
|
1
|
5
|
-4
๐
๐
๐
๐
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
1
|
5
|
-4
๐
๐
๐
๐
|
humic substances
|
1
|
5
|
-4
๐
๐
๐
|
rye
|
0
|
4
|
-4
๐
๐
๐
|
silver nanoparticle
|
0
|
4
|
-5
|
pea (fiber, protein)
|
6
|
11
|
-5
๐
|
mannooligosaccharide (prebiotic)
|
4
|
9
|
-5
๐
๐
๐
๐
|
high carbohydrate diet
|
0
|
5
|
-5
๐
๐
๐
๐
๐
|
propionate
|
1
|
6
|
-5
๐
๐
๐
๐
|
vsl#3 (probiotics)
|
0
|
5
|
-5
๐
๐
๐
๐
๐
|
bentonite
|
1
|
6
|
-5
๐
|
Cranberry
|
4
|
9
|
-5
๐
๐
๐
๐
|
persimmon tannin
|
0
|
5
|
-5
๐
๐
๐
๐
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
0
|
5
|
-5
๐
๐
๐
๐
|
gum arabic (prebiotic)
|
0
|
5
|
-5
๐
|
navy bean
|
5
|
10
|
-5
๐
๐
๐
๐
|
cellulose (prebiotic)
|
0
|
5
|
-5
๐
๐
๐
๐
|
hydrogenated palm oil
|
0
|
5
|
-5
๐
๐
๐
๐
|
Kaempferol
|
0
|
5
|
-5
๐
๐
๐
๐
๐
|
apple
|
1
|
6
|
-5
๐
๐
๐
๐
|
heme
|
0
|
5
|
-5
๐
๐
|
banana
|
2
|
7
|
-5
๐
๐
๐
๐
|
Fruits (Cooked)
|
0
|
5
|
-5
|
cranberry (flour, polyphenols)
|
8
|
13
|
-5
๐
๐
๐
๐
|
yogurt
|
0
|
5
|
-5
๐
๐
๐
๐
|
buckwheat
|
0
|
5
|
-5
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
7
|
12
|
-5
|
vitamin d
๐๐ฝ๏ธ Dosages
|
12
|
17
|
-6
๐
๐
๐
๐
๐
๐
|
hexachlorophene
|
1
|
7
|
-6
๐
|
Conjugated Linoleic Acid
|
5
|
11
|
-6
๐
๐
๐
๐
๐
|
selenium
๐๐ฝ๏ธ Dosages
|
0
|
6
|
-6
๐
๐
๐
|
cranberry bean flour
|
2
|
8
|
-6
๐
๐
๐
๐
๐
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
6
|
-6
๐
|
l-proline
|
6
|
12
|
-6
๐
๐
๐
๐
๐
|
lactobacillus sakei (probiotics)
|
0
|
6
|
-6
๐
๐
๐
๐
๐
๐
|
chitooligosaccharides (prebiotic)
|
1
|
7
|
-6
๐
๐
๐
๐
๐
|
coptis chinensis (Chinese goldthread)
|
0
|
6
|
-6
๐
๐
๐
๐
๐
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
0
|
6
|
-6
๐
๐
๐
๐
๐
|
chondrus crispus (red sea weed)
|
0
|
6
|
-6
๐
๐
๐
๐
๐
๐
|
camellia
|
1
|
7
|
-6
๐
|
pomegranate
๐๐ฝ๏ธ Dosages
|
5
|
11
|
-6
๐
|
arabinoxylan oligosaccharides (prebiotic)
|
5
|
11
|
-6
๐
๐
๐
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
8
|
-6
๐
๐
|
Cacao
๐๐ฝ๏ธ Dosages
|
3
|
9
|
-6
๐
๐
๐
๐
๐
|
epicor
|
0
|
6
|
-6
๐
๐
๐
๐
๐
๐
|
Far infrared Sauna
|
1
|
7
|
-6
๐
๐
๐
๐
๐
|
l-citrulline
|
0
|
6
|
-6
๐
๐
๐
๐
๐
๐
|
l-glutamine
|
1
|
7
|
-6
๐
|
fasting
|
5
|
11
|
-6
๐
๐
๐
๐
๐
|
Miso
|
0
|
6
|
-6
๐
๐
๐
๐
๐
|
bacillus pumilus
|
0
|
6
|
-7
๐
๐
๐
๐
๐
๐
๐
|
isobutyric acid
|
1
|
8
|
-7
๐
๐
๐
๐
๐
๐
๐
|
isovaleric acid(fatty acid)
|
1
|
8
|
-7
๐
๐
๐
๐
๐
๐
๐
|
acetic acid
|
1
|
8
|
-7
๐
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
12
|
-7
๐
|
red wine
|
7
|
14
|
-7
๐
๐
๐
๐
๐
๐
|
sarcodiotheca gaudichaudii (red sea weed)
|
0
|
7
|
-7
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
15
|
-7
๐
๐
๐
๐
๐
๐
|
bisphenol a (bpa)
|
0
|
7
|
-7
๐
๐
|
pectin
|
3
|
10
|
-7
๐
๐
๐
|
high sugar diet
|
2
|
9
|
-7
๐
๐
๐
๐
๐
๐
๐
|
raffinose(sugar beet)
|
1
|
8
|
-7
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
8
|
15
|
-8
๐
|
triphala
๐๐ฝ๏ธ Dosages
|
8
|
16
|
-8
๐
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
6
|
14
|
-8
|
aspirin (acetylsalicylic acid)
|
9
|
17
|
-8
๐
๐
๐
๐
|
xylan (prebiotic)
|
2
|
10
|
-8
๐
|
Pulses
|
6
|
14
|
-8
๐
๐
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
3
|
11
|
-8
๐
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
15
|
-8
๐
๐
๐
๐
๐
๐
๐
|
blackcurrant
|
1
|
9
|
-8
๐
๐
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
3
|
11
|
-8
๐
๐
๐
๐
๐
๐
๐
|
lactobacillus acidophilus,cellobiose (probiotics)
|
1
|
9
|
-8
๐
๐
|
smoking
|
3
|
11
|
-9
๐
๐
๐
๐
๐
๐
๐
|
sodium stearoyl lactylate
|
1
|
10
|
-9
๐
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
5
|
14
|
-9
๐
๐
๐
๐
๐
๐
๐
|
Baking Soda (Sodium Bicarbonate)
|
1
|
10
|
-9
๐
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
9
|
18
|
-9
๐
๐
๐
๐
๐
๐
๐
|
bacillus subtilis natto (probiotics)
|
0
|
9
|
-10
๐
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
7
|
17
|
-10
๐
๐
๐
๐
๐
๐
๐
|
quercetin
๐๐ฝ๏ธ Dosages
|
1
|
11
|
-10
๐
๐
๐
๐
๐
๐
๐
|
low-fat high-complex carbohydrate diet
|
1
|
11
|
-10
๐
๐
๐
๐
๐
|
high red meat
|
2
|
12
|
-10
๐
๐
๐
๐
๐
๐
๐
|
Bofutsushosan
|
0
|
10
|
-10
๐
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
16
|
-11
๐
๐
๐
๐
๐
๐
๐
|
epinephrine
|
1
|
12
|
-11
๐
๐
๐
๐
๐
๐
๐
|
vegetable/fruit juice-based diets
|
1
|
12
|
-12
๐
๐
๐
๐
๐
๐
|
"Bacillus Buchneri" (sic) Henneberg 1903
|
2
|
14
|
-12
๐
๐
๐
๐
๐
๐
๐
|
oligosaccharides (prebiotic)
|
1
|
13
|
-13
๐
๐
๐
๐
๐
๐
๐
|
ketogenic diet
|
1
|
14
|
-13
๐
๐
๐
๐
|
mediterranean diet
|
3
|
16
|
-14
๐
๐
๐
๐
๐
๐
๐
|
fat
|
2
|
16
|