Modelled supplements for Graves' disease:Grave

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
11 👍 Vitamin B9,folic acid   📏🍽️ Dosages 18 7
9 👍 👍 👍 👍 polysorbate 80   11 2
9 👍 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   14 5
8 👍 👍 👍 👍 lactobacillus kefiri (NOT KEFIR)   10 2
8 👍 👍 👍 👍 👍 👍 👍 high salt   9 1
8 melatonin supplement   📏🍽️ Dosages 17 9
8 👍 👍 👍 👍 xylitol   10 2
8 👍 👍 👍 👍 👍 👍 👍 mastic gum (prebiotic)   📏🍽️ Dosages 8 0
7 ibuprofen   17 10
7 👍 👍 👍 👍 👍 👍 👍 salt (sodium chloride)   8 1
7 👍 tea   14 7
7 👍 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 14 7
7 👍 👍 👍 👍 👍 👍 👍 rare meat   8 1
6 👍 chrysanthemum morifolium   11 5
6 👍 👍 👍 👍 👍 👍 thyme (thymol, thyme oil)   7 1
6 👍 brown rice   11 5
6 👍 whole-grain barley   📏🍽️ Dosages 11 5
6 👍 saccharomyces cerevisiae (probiotics)   11 5
6 👍 Nicotine, Nicotine Patch   11 5
6 👍 noni   📏🍽️ Dosages 10 4
6 👍 👍 whole grain diet   9 3
6 👍 👍 👍 👍 👍 sucralose   📏🍽️ Dosages 6 0
5 Vitamin B6,pyridoxine hydrochloride   📏🍽️ Dosages 15 10
5 Arbutin (polyphenol)   📏🍽️ Dosages 15 10
5 luteolin (flavonoid)   📏🍽️ Dosages 15 10
5 👍 👍 👍 👍 👍 cholic acid (bile acid)   6 1
5 Hesperidin (polyphenol)   📏🍽️ Dosages 15 10
5 vitamin B3,niacin   📏🍽️ Dosages 15 10
5 👍 👍 👍 👍 magnesium-deficient diet   5 0
5 diosmin,(polyphenol)   📏🍽️ Dosages 15 10
5 retinoic acid,(Vitamin A derivative)   15 10
5 Racetams   📏🍽️ Dosages 15 10
5 👍 👍 👍 👍 aspartame (sweetner)   5 0
5 👍 gluten   8 3
5 👍 fibre-rich macrobiotic ma-pi 2 diet   8 3
5 Guaiacol (polyphenol)   15 10
5 hexetidine   15 10
5 👍 👍 👍 👍 👍 vegetable   6 1
5 👍 garlic (allium sativum)   📏🍽️ Dosages 10 5
5 👍 👍 👍 👍 inula viscosa,false yellowhead   5 0
5 👍 👍 animal-based diet   7 2
5 👍 👍 👍 👍 glyphosphate   5 0
5 sulfabenzamide   15 10
5 Theobromine (in food)   15 10
5 👍 Tributyrin   9 4
5 rosmarinus officinalis,rosemary   11 6
5 👍 👍 👍 👍 epicatechin   5 0
5 👍 👍 👍 👍 👍 sunflower oil   6 1
4 👍 👍 👍 👍 Vitamin B   5 1
4 👍 👍 bile (acid/salts)   6 2
4 👍 👍 👍 👍 cadium   5 1
4 👍 👍 👍 👍 l-sorbose   5 1
4 👍 👍 👍 👍 n-acetyl-d-glucosamine   5 1
4 👍 👍 👍 👍 peppermint (spice, oil)   5 1
4 👍 👍 👍 sulfites food additives   4 0
4 👍 👍 👍 👍 genistein   5 1
4 👍 👍 👍 👍 bacillus (probiotics)   5 1
4 👍 👍 👍 👍 Carthamus tinctorius L,Safflower   5 1
4 👍 👍 Fisetin   📏🍽️ Dosages 6 2
4 gluten-free diet   11 7
4 👍 Psyllium (Plantago Ovata Husk)   📏🍽️ Dosages 7 3
4 👍 👍 👍 👍 western diet   5 1
4 👍 👍 👍 👍 Kimchi   5 1
4 👍 👍 👍 👍 koji aspergillus oryzae   5 1
4 👍 👍 👍 👍 lactobacillus brevis (probiotics)   📏🍽️ Dosages 5 1
4 👍 👍 👍 sorghum   4 0
4 👍 👍 👍 👍 Tryptophan   📏🍽️ Dosages 5 1
4 Vitamin C (ascorbic acid)   📏🍽️ Dosages 15 11
4 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 9 5
4 👍 grape polyphenols   7 3
4 👍 👍 👍 Toothpaste fluoride   4 0
4 Curcumin   📏🍽️ Dosages 9 5
4 👍 👍 👍 👍 red alga Laurencia tristicha   5 1
4 👍 👍 👍 👍 thimerosal (mercury vacine perservative)   5 1
4 👍 👍 bifidobacterium pseudocatenulatum,(probiotics)   6 2
4 barley   📏🍽️ Dosages 13 9
4 👍 👍 oplopanax horridus(Devil's Club)   6 2
4 👍 👍 👍 👍 polygonatum kingianum(Orange Flower Solomon's Seal.)   5 1
4 👍 👍 👍 👍 bifidobacterium catenulatum,(probiotics)   5 1
4 👍 👍 👍 👍 disodium fumarate (food additive)   5 1
4 👍 👍 Konjaku flour   6 2
4 👍 👍 👍 👍 olea europaea,olive leaf   📏🍽️ Dosages 5 1
3 👍 👍 👍 coriander oil   4 1
3 👍 alcoholic beverages   5 2
3 low protein diet   12 9
3 sodium butyrate   7 4
3 👍 👍 fluorine   3 0
3 vitamin B7, biotin   📏🍽️ Dosages 14 11
3 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 15 12
3 👍 raw potato starch   5 2
3 👍 👍 👍 Pork   4 1
3 👍 intesti-bacteriophage   6 3
3 👍 jatropha curcas [can be poisonous]   6 3
3 👍 Perilla frutescens(shiso)   📏🍽️ Dosages 5 2
3 cannabinoids   8 5
3 👍 👍 👍 cherry   4 1
3 👍 👍 Peanut   3 0
3 👍 👍 polydextrose   3 0
3 walnuts   📏🍽️ Dosages 9 6
3 👍 hypericin, St. John's Wort   6 3
3 👍 Dextrin   📏🍽️ Dosages 5 2
3 👍 👍 👍 lemongrass oil   4 1
3 👍 👍 👍 neem   📏🍽️ Dosages 4 1
3 👍 stevia   📏🍽️ Dosages 5 2
3 👍 nigella sativa seed (black cumin)   📏🍽️ Dosages 6 3
3 👍 👍 👍 lavender   4 1
3 high-protein diet   8 5
3 👍 👍 👍 high-saturated fat diet   4 1
3 👍 fraxinus angustifolia,narrow-leafed ash   6 3
3 soy   📏🍽️ Dosages 13 10
3 👍 high resistant starch   5 2
3 👍 👍 👍 galla chinensis (herb)   4 1
3 👍 👍 👍 laminaria hyperborea( tangle/cuvie - seaweed)   4 1
2 👍 rosa rugosa   4 2
2 black raspberries   📏🍽️ Dosages 8 6
2 inulin (prebiotic)   📏🍽️ Dosages 14 12
2 (+)-catechin   5 3
2 rhubarb   6 4
2 low carbohydrate diet   7 5
2 refined wheat breads   7 5
2 👍 Umeboshi (Japanese Apricot or Prunus mume )   4 2
2 Burdock Root   6 4
2 👍 👍 cold exposure   3 1
2 👍 annatto   2 0
2 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 7 5
2 👍 Grapefruit seed extract   2 0
2 👍 bifidobacterium lactis,streptococcus thermophilus probiotic   2 0
2 Ferric citrate   7 5
2 propyl gallate(corn)   5 3
2 fucoidan   📏🍽️ Dosages 6 4
2 👍 ginko   📏🍽️ Dosages 4 2
2 👍 white button mushrooms   2 0
2 👍 👍 wormwood(artemisia)   3 1
2 foeniculum vulgare,fennel   8 6
2 👍 Lithium   2 0
2 👍 chaga (mushroom)   2 0
2 👍 mint   2 0
2 👍 👍 Krill Oil   📏🍽️ Dosages 3 1
2 👍 lactose   4 2
2 almonds/ almond skins   📏🍽️ Dosages 7 5
2 👍 glyphosate   2 0
2 👍 👍 microcrystalline cellulose (prebiotic)   3 1
2 bacillus coagulans (probiotics)   📏🍽️ Dosages 8 6
2 👍 Fiber, total dietary   2 0
2 whole-grain wheat   5 3
2 high-fat diets   13 11
2 👍 👍 aloe vera   3 1
2 👍 👍 bacillus laterosporus (probiotic)   3 1
2 vegetarians   10 8
2 ku ding cha tea   12 10
1 Papaya seed   1 0
1 Vitamin B-12   📏🍽️ Dosages 13 12
1 florfenicol   3 2
1 Glycolic acid   1 0
1 👍 Tudca   2 1
1 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 3 2
1 chamaemelum nobile,chamomile   1 0
1 cvs maximum strength probiotic   1 0
1 Dandelion   1 0
1 Hops   1 0
1 Parsley   1 0
1 Fernet   1 0
1 Acai   1 0
1 Bay Leaf   1 0
1 Cheese   1 0
1 chicory (prebiotic)   📏🍽️ Dosages 5 4
1 high saturated milk fat diet   1 0
1 low energy diet/ calorie restriction   1 0
1 propolis(bee's glue)   1 0
1 rice bran   4 3
1 Mustard yellow   1 0
1 Tabasco sauce   1 0
1 Tea tree   1 0
1 beef   1 0
1 berberine   📏🍽️ Dosages 16 15
1 Cacoa flavonoids   1 0
1 catecholamines (polyphenol)   1 0
1 Citric acid   1 0
1 Cumin   1 0
1 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   1 0
1 Nutmeg   1 0
1 high fruit intake   1 0
1 Caffeine   13 12
1 Clove   1 0
1 Hydration   1 0
1 Elderberry   1 0
1 Epazote   1 0
1 extra virgin olive oil   6 5
1 General Biotics Equilibrium   1 0
1 lacto-ovo-vegetarian diet   1 0
1 👍 nobiletin   2 1
1 polyphenols   📏🍽️ Dosages 3 2
1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   1 0
1 rice   1 0
1 SAM-e   1 0
1 Sodium benzoate   1 0
1 Soy sauce   1 0
1 Celery Seed   1 0
1 Galangal   1 0
1 laser trilobum l.,kefe cumin   5 4
1 Caraway   1 0
1 Eucalyptus   1 0
1 l-serine   1 0
1 Lemon Balm   1 0
1 👍 trachyspermum ammi, Ajwain   2 1
1 Serum-derived bovine immunoglobulin/protein isolate   1 0
1 bacillus subtilis,lactobacillus acidophilus (probiotics)   1 0
1 saccharin   📏🍽️ Dosages 9 8
1 Lemon peel   1 0
1 low-sugar   1 0
1 Vegemite   1 0
1 Horseradish   1 0
1 ganoderma lucidum mycelium   1 0
1 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 10 9
1 bifidobacterium breve (probiotic)   📏🍽️ Dosages 1 0
1 Cardamom   1 0
1 Coffee   1 0
1 l-histidine   1 0
1 symbioflor 2 e.coli probiotics   1 0
1 Reduce choline (Beef, Chicken Eggs)   5 4
1 Leonurine   1 0
1 l-glutamic acid   1 0
1 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 5 4
1 heparin   3 2
1 Goldenseal   1 0
1 Boldo   1 0
1 Vitamin B1,thiamine hydrochloride   📏🍽️ Dosages 13 12
1 catechins (from tea/wine)   1 0
1 Cilantro   1 0
1 Cola (w/ aspartame)   1 0
1 colinfant e.coli probiotics   1 0
1 Lemongrass   1 0
1 Lime   1 0
1 Pumpkin seed   1 0
1 ß-sitosterol   3 2
1 stigmastanol   3 2
1 Tapatio   1 0
1 Bilberry   📏🍽️ Dosages 1 0
1 amphotericin   1 0
1 👍 moderate-protein moderate-carbohydrate   2 1
1 Piperine   1 0
1 maltitol   1 0
1 Taxifolin   📏🍽️ Dosages 1 0
1 Sriracha sauce   1 0
1 doenjang (fermented bean paste)   1 0
1 Apple skin   1 0
1 Mustard seed extract   1 0
1 Rutin   📏🍽️ Dosages 3 2
1 Red 40   1 0
1 Papaya leaf   1 0
1 👍 Whole Milk   2 1
1 Irgasan   1 0
1 Honeysuckle   1 0
1 d-trehalose (sugar)   1 0
1 Red Cabbage   1 0
1 Trigonelline (found in Coffee)   1 0
1 Uva Ursi   1 0
1 Hibiscus   1 0
1 cruciferous vegetables (broccoli cabbage)   4 3
1 Echinacea   📏🍽️ Dosages 1 0
1 spirulina(cyanobacteria)   3 2
1 squalamine   1 0
1 👍 syzygium aromaticum (clove)   2 1
1 low fodmap diet   1 0
1 merbromin   5 4
0 Cinnamaldehyde   2 2
0 Goji (berry,juice)   7 7
0 methyl benzethonium chloride   1 1
0 allium cepa   2 2
0 Caramel color   1 1
0 Enko Bacteriophage   1 1
0 galla rhois   1 1
0 Bismuth Salts   2 2
0 Titanium Dioxide (E171) (TiO2)   1 1
0 Prescript Assist (2018 Formula)   1 1
0 vitamin a   📏🍽️ Dosages 10 10
0 palm kernel meal   5 5
0 d-ribose   📏🍽️ Dosages 1 1
0 Turmeric   📏🍽️ Dosages 2 2
0 bean   1 1
0 Oyster Mushroom   3 3
0 magnesium   📏🍽️ Dosages 4 4
0 dates   1 1
0 high beef diet   1 1
0 Slippery Elm   12 12
0 zinc   📏🍽️ Dosages 12 12
0 kombucha   1 1
0 tulsi   📏🍽️ Dosages 1 1
0 purple sweet potatoes   5 5
0 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   1 1
0 methyl gallate   1 1
0 punicic acid   2 2
0 Peptide LL-37   1 1
0 dequalinium dichloride   7 7
0 gallic acid (food additive)   5 5
0 cinnamomum zeylanicum   2 2
0 anise   📏🍽️ Dosages 1 1
0 Sumac(Rhus coriaria)   2 2
0 safflower oil   6 6
0 salvia officinalis (sage)   1 1
0 wheat   6 6
0 owning pet   1 1
0 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   2 2
0 nuts   3 3
0 oregano (origanum vulgare, oil) |   7 7
0 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   1 1
0 Bacillus clausii (Probiotics)   📏🍽️ Dosages 2 2
0 Vitamin E   📏🍽️ Dosages 7 7
-1 Mango ginger(curcuma amada)   0 1
-1 Cottage Cheese   0 1
-1 Carrot (juice)   0 1
-1 bioflorin,enterococcus faecium sf 68,(probiotics)   0 1
-1 Bifidobacterium animalis   0 1
-1 benzethonium chloride   0 1
-1 😓 calcium   📏🍽️ Dosages 1 2
-1 😓 cinnamomum tamala   1 2
-1 papaya   0 1
-1 Mangosteen   0 1
-1 Sauerkraut   0 1
-1 plantago asiatica l.   5 6
-1 rosa canina   0 1
-1 resistant maltodextrin   📏🍽️ Dosages 5 6
-1 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   0 1
-1 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   5 6
-1 basil   0 1
-1 cinnamon (oil. spice)   📏🍽️ Dosages 6 7
-1 😓 hypocaloric hyperproteic diet   1 2
-1 vitex negundo (herb)   0 1
-1 Silver   0 1
-1 xylopia aethiopica (herb)   0 1
-1 asparagus   0 1
-1 dietary fiber   5 6
-1 Chlorine Dioxide Solution (CDS)   0 1
-1 high amylose cornstarch   0 1
-1 lactobacillus helveticus   0 1
-1 high fiber diet   4 5
-1 meropenem   0 1
-1 😓 Pancreatin   1 2
-1 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 6 7
-1 😓 thonzonium bromide,(pharmacological additive)   1 2
-1 turnera diffusa(Damiana)   0 1
-1 milk thistle(silybum marianum)   📏🍽️ Dosages 0 1
-1 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 6 7
-1 Astragalus   0 1
-1 barley,oat   5 6
-1 bifidobacterium longum,lactobacillus helveticus (probiotics)   0 1
-1 Exercise   6 7
-1 PYO Bacteriophage   0 1
-1 😓 red wine polyphenols   📏🍽️ Dosages 1 2
-1 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 7 8
-1 Pterostilbene   0 1
-1 whole grain,bran   5 6
-1 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   0 1
-1 Lactobacillus pentosus   0 1
-1 😓 high fodmap diet   1 2
-1 high-fat sucrose   0 1
-1 anemopsis californica, Yerba mansa   0 1
-1 😓 Citicoline   1 2
-1 carboxymethyl cellulose (prebiotic)   2 3
-1 vitamin d   📏🍽️ Dosages 14 15
-1 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 0 1
-1 red chiles (Capsicum)   0 1
-1 maize   0 1
-1 micromeria fruticosa,White-leaved Savory   0 1
-1 PreforPro   2 3
-1 rosehip tea   0 1
-1 Haritaki   📏🍽️ Dosages 0 1
-1 lactobacillus crispatus   0 1
-1 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 5 6
-1 Opium poppy (Papaver somniferum)   0 1
-1 tabebuia impetiginosa (taheebo) bark   0 1
-1 resistant starch   13 14
-1 schinus molle (herb)   0 1
-1 sesuvium portulacastrum herb   0 1
-1 eggs   0 1
-1 Shen Ling Bai Zhu San   9 10
-1 Pickle juice   0 1
-1 Umcka   0 1
-1 pomegranate blossom tea   0 1
-1 SES bacteriophage   0 1
-1 Aloe   0 1
-1 lemon   0 1
-1 mannitol   0 1
-1 😓 Pineapple   1 2
-1 Prescript Assist (Original Formula)   0 1
-1 Reishi Mushroom   📏🍽️ Dosages 0 1
-1 Fish Sauce   0 1
-1 Cayenne   0 1
-1 Beet   0 1
-1 Manjistha (Rubia cordifolia)   0 1
-1 plant-rich diet   0 1
-1 Rapamycin   0 1
-1 Olive Oil   4 5
-1 xylooligosaccharide (prebiotic)   📏🍽️ Dosages 4 5
-1 fruit   0 1
-1 xylaria hypoxylon (fungi)   0 1
-1 Lactococcus lactis diacetylactis   0 1
-1 leea indica,bandicoot berry   0 1
-1 Manuka Honey   📏🍽️ Dosages 0 1
-1 lemon oil   0 1
-1 l-phenylalanine   0 1
-1 nsaid   0 1
-1 Fersis Bacteriophage   0 1
-1 cylicodiscus gabunensis (mimosaceae)   0 1
-1 d-fructose (sugar)   0 1
-1 bacopa monnieri   📏🍽️ Dosages 0 1
-2 bacillus subtilis (probiotics)   📏🍽️ Dosages 10 12
-2 😓 l-arginine   📏🍽️ Dosages 0 2
-2 😓 gynostemma pentaphyllum (Jiaogulan)   0 2
-2 glycine   📏🍽️ Dosages 6 8
-2 fish oil   📏🍽️ Dosages 8 10
-2 😓 😓 Kale   1 3
-2 😓 😓 carob   1 3
-2 😓 😓 methionine-choline-deficient (MCD) diet   1 3
-2 😓 Baicalin   2 4
-2 😓 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   0 2
-2 😓 plantain bananas   0 2
-2 fruit/legume fibre   6 8
-2 😓 GABA   📏🍽️ Dosages 0 2
-2 😓 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   0 2
-2 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 7 9
-2 😓 slow digestible carbohydrates   0 2
-2 😓 😓 vitamin k2   📏🍽️ Dosages 1 3
-2 triclosan   6 8
-2 omega-3 fatty acids   📏🍽️ Dosages 4 6
-2 😓 glucose (sugar)   2 4
-2 😓 glycerol monolaurate (Monolaurin)   2 4
-2 quercetin,resveratrol   4 6
-2 whey   📏🍽️ Dosages 3 5
-2 non-starch polysaccharides   8 10
-2 😓 broccoli   2 4
-2 😓 😓 dairy   1 3
-2 cranberry bean flour   10 12
-2 😓 l-taurine   📏🍽️ Dosages 0 2
-2 😓 pediococcus acidilactic (probiotic)   2 4
-2 😓 kefir   0 2
-2 😓 😓 green tea   1 3
-2 😓 😓 avocado peel   1 3
-2 😓 😓 a-glucosidase inhibitors   1 3
-2 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 6 8
-2 😓 grapes   0 2
-2 😓 Rhodiola rosea (Rosavin)   📏🍽️ Dosages 0 2
-2 😓 😓 potatoes   1 3
-2 😓 😓 tannic acid   1 3
-2 😓 😓 quinoa   1 3
-2 😓 😓 Onion   1 3
-2 😓 chlorhexidine   0 2
-2 😓 gallate (food additive)   0 2
-2 😓 strawberry   0 2
-2 😓 😓 Lactobacillus salivarius UCC118   1 3
-3 😓 😓 😓 partial sleep deprivation   1 4
-3 😓 😓 sesame   0 3
-3 😓 😓 brassica juncea   0 3
-3 😓 😓 corn   0 3
-3 😓 😓 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   0 3
-3 😓 😓 Sodas   0 3
-3 😓 😓 😓 green-lipped mussel   1 4
-3 😓 😓 lactobacillus bulgaricus (probiotics)   0 3
-3 iron   📏🍽️ Dosages 12 15
-3 😓 bifidobacterium longum bb536 (probiotics)   3 6
-3 😓 😓 amaranth   0 3
-3 😓 levan   2 5
-3 😓 😓 😓 Pistachio   1 4
-3 wheat bran   8 11
-3 😓 😓 glutamate   0 3
-3 😓 😓 grape fiber   0 3
-3 😓 😓 😓 Ursolic acid   1 4
-3 lactulose   6 9
-3 😓 😓 schisandra chinensis(magnolia berry or five-flavor-fruit)   0 3
-3 😓 camelina seed   3 6
-3 😓 😓 Dendrobium officinale   0 3
-3 😓 😓 Spearmint(mentha spicata)   0 3
-3 😓 😓 fenugreek   0 3
-3 😓 oats   2 5
-3 😓 😓 😓 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 1 4
-3 😓 Polyethylene glycol   2 5
-3 ß-glucan   📏🍽️ Dosages 7 10
-3 😓 😓 Ginseng   📏🍽️ Dosages 0 3
-3 😓 😓 Methionine   📏🍽️ Dosages 0 3
-4 😓 😓 laminaria digitata,oarweed - seaweed   2 6
-4 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 5 9
-4 😓 😓 😓 😓 Pumpkin   1 5
-4 😓 😓 partially hydrolyzed guar gum   📏🍽️ Dosages 2 6
-4 😓 😓 😓 Soymilk   0 4
-4 😓 😓 😓 😓 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   1 5
-4 😓 😓 carbohydrates   2 6
-4 😓 😓 chicken   2 6
-4 😓 😓 😓 😓 oligofructose-enriched inulin (prebiotic)   1 5
-4 😓 😓 😓 Codonopsis pilosula   0 4
-4 😓 😓 😓 cabbage   0 4
-4 😓 😓 😓 😓 wasabi   1 5
-4 😓 😓 😓 Agavins (agave sugar)   0 4
-4 😓 😓 😓 brown algae   0 4
-4 😓 😓 😓 daesiho-tang   0 4
-4 😓 😓 😓 bifidobacterium (probiotics)   0 4
-4 😓 😓 😓 😓 naringenin(grapefruit) (Flavonoid)   1 5
-4 😓 😓 😓 Kiwifruit   0 4
-4 😓 😓 😓 😓 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   1 5
-4 😓 😓 😓 😓 ascophyllum nodosum (sea weed)   1 5
-4 😓 😓 😓 😓 humic substances   1 5
-4 😓 😓 😓 rye   0 4
-4 😓 😓 😓 silver nanoparticle   0 4
-4 😓 😓 😓 mulberry fruit polysaccharide   0 4
-4 😓 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 4 8
-4 😓 😓 lard   2 6
-4 😓 😓 😓 Astragalus polysaccharide   0 4
-4 😓 Bile Acid Sequestrant   3 7
-4 sugar   7 11
-4 😓 😓 😓 😓 galactose (milk sugar)   1 5
-4 😓 😓 😓 germinated barley food-stuff   0 4
-4 😓 😓 😓 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 0 4
-4 😓 😓 low-fat diets   2 6
-4 😓 😓 😓 😓 marijuana   1 5
-4 Alpha-Ketoglutarate   5 9
-4 😓 😓 😓 Gluco-Oligosaccharides   0 4
-4 😓 😓 polymannuronic acid   2 6
-4 😓 😓 😓 Leuconostoc cremoris   0 4
-4 😓 😓 😓 grape seed extract   📏🍽️ Dosages 0 4
-4 😓 😓 😓 trametes versicolor(Turkey tail mushroom)   0 4
-4 bifidobacterium longum (probiotics)   📏🍽️ Dosages 7 11
-4 😓 😓 😓 😓 high animal protein diet   1 5
-4 😓 😓 😓 hou-po-da-huang-tang   0 4
-4 😓 😓 😓 dietary phytoestrogens (isoflavones)   0 4
-4 😓 😓 enterococcus faecium (probiotic)   📏🍽️ Dosages 2 6
-4 😓 😓 😓 sesame cake/meal   0 4
-4 😓 😓 😓 😓 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   1 5
-5 😓 😓 😓 😓 hydrogenated palm oil   0 5
-5 😓 😓 😓 😓 cellulose (prebiotic)   0 5
-5 😓 😓 😓 😓 gum arabic (prebiotic)   📏🍽️ Dosages 0 5
-5 😓 navy bean   5 10
-5 😓 😓 😓 😓 heme   0 5
-5 😓 😓 banana   2 7
-5 😓 😓 😓 😓 Kaempferol   0 5
-5 😓 😓 😓 😓 Fruits (Cooked)   0 5
-5 😓 😓 😓 😓 yogurt   0 5
-5 😓 ginger   3 8
-5 chitosan,(sugar)   📏🍽️ Dosages 7 12
-5 😓 😓 😓 😓 buckwheat   0 5
-5 pea (fiber, protein)   6 11
-5 😓 mannooligosaccharide (prebiotic)   📏🍽️ Dosages 4 9
-5 😓 acetic acid   3 8
-5 😓 😓 😓 😓 high carbohydrate diet   0 5
-5 😓 😓 😓 😓 😓 propionate   1 6
-5 😓 😓 😓 😓 vsl#3 (probiotics)   0 5
-5 😓 Cranberry   4 9
-5 😓 😓 😓 😓 😓 bentonite   1 6
-5 😓 😓 😓 😓 persimmon tannin   0 5
-5 😓 😓 😓 😓 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   0 5
-6 😓 😓 😓 😓 😓 😓 camellia   1 7
-6 😓 pomegranate   📏🍽️ Dosages 5 11
-6 😓 😓 😓 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 2 8
-6 😓 😓 Cacao   📏🍽️ Dosages 3 9
-6 😓 😓 😓 😓 😓 emblica officinalis   0 6
-6 😓 😓 😓 😓 😓 epicor   0 6
-6 😓 😓 😓 😓 😓 😓 Far infrared Sauna   1 7
-6 😓 😓 😓 😓 😓 l-citrulline   0 6
-6 😓 😓 😓 😓 😓 😓 l-glutamine   📏🍽️ Dosages 1 7
-6 😓 fasting   5 11
-6 😓 😓 😓 😓 😓 Miso   0 6
-6 😓 😓 😓 Moringa Oleifera   2 8
-6 😓 😓 😓 😓 😓 bacillus pumilus   0 6
-6 😓 😓 😓 😓 😓 😓 hexachlorophene   1 7
-6 😓 Conjugated Linoleic Acid   5 11
-6 😓 😓 😓 😓 😓 selenium   📏🍽️ Dosages 0 6
-6 😓 😓 😓 😓 😓 chondrus crispus,red sea weed   0 6
-6 😓 arabinogalactan (prebiotic)   📏🍽️ Dosages 5 11
-6 😓 😓 😓 😓 😓 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 0 6
-6 😓 l-proline   6 12
-6 😓 😓 😓 😓 😓 lactobacillus sakei (probiotics)   0 6
-6 😓 blueberry   4 10
-6 😓 😓 😓 😓 😓 😓 chitooligosaccharides (prebiotic)   📏🍽️ Dosages 1 7
-6 😓 😓 😓 😓 😓 coptis chinensis, Chinese goldthread   0 6
-6 😓 😓 vitamin b2,Riboflavin   📏🍽️ Dosages 3 9
-7 😓 😓 😓 😓 😓 😓 😓 raffinose(sugar beet)   1 8
-7 glycyrrhizic acid (licorice)   📏🍽️ Dosages 8 15
-7 😓 😓 😓 😓 😓 😓 😓 isobutyric acid   1 8
-7 😓 😓 😓 😓 😓 😓 😓 isovaleric acid(fatty acid)   1 8
-7 😓 lactobacillus casei (probiotics)   📏🍽️ Dosages 5 12
-7 😓 red wine   📏🍽️ Dosages 7 14
-7 😓 😓 😓 😓 😓 😓 sarcodiotheca gaudichaudii (red sea weed)   0 7
-7 😓 😓 😓 😓 😓 😓 bisphenol a (bpa)   0 7
-7 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 8 15
-8 😓 😓 linseed(flaxseed)   📏🍽️ Dosages 3 11
-8 😓 Pulses   6 14
-8 😓 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 7 15
-8 😓 😓 😓 😓 😓 😓 😓 blackcurrant   1 9
-8 😓 😓 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 3 11
-8 😓 😓 😓 😓 😓 😓 😓 lactobacillus acidophilus,cellobiose (probiotics)   1 9
-8 😓 😓 smoking   3 11
-8 😓 triphala   📏🍽️ Dosages 8 16
-8 😓 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   6 14
-8 😓 😓 😓 😓 high sugar diet   2 10
-8 😓 😓 😓 😓 😓 😓 😓 apple   1 9
-8 acetylsalicylic acid,aspirin   9 17
-9 😓 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 9 18
-9 😓 😓 😓 😓 😓 😓 😓 bacillus subtilis natto (probiotics)   0 9
-9 😓 😓 😓 😓 😓 😓 😓 sodium stearoyl lactylate   1 10
-9 😓 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 5 14
-9 😓 😓 😓 😓 😓 😓 😓 Baking Soda, Sodium Bicarbonate   1 10
-10 😓 😓 😓 😓 😓 😓 😓 Bofutsushosan   0 10
-10 😓 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 6 16
-10 😓 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 7 17
-10 😓 😓 😓 😓 😓 😓 😓 quercetin   📏🍽️ Dosages 1 11
-10 😓 😓 😓 😓 😓 😓 😓 low-fat high-complex carbohydrate diet   1 11
-10 😓 😓 😓 😓 😓 high red meat   2 12
-10 😓 😓 😓 😓 😓 xylan (prebiotic)   2 12
-10 😓 😓 😓 pectin   3 13
-10 😓 😓 😓 😓 😓 😓 😓 Glucomannan   📏🍽️ Dosages 0 10
-11 😓 😓 😓 😓 😓 😓 😓 vegetable/fruit juice-based diets   1 12
-11 😓 😓 😓 😓 😓 😓 😓 epinephrine   1 12
-11 😓 😓 😓 😓 😓 oligosaccharides (prebiotic)   2 13
-12 😓 😓 😓 😓 😓 😓 Lentilactobacillus buchneri   2 14
-13 😓 😓 😓 😓 😓 😓 😓 ketogenic diet   1 14
-13 😓 😓 😓 😓 mediterranean diet   3 16
-14 😓 😓 😓 😓 😓 😓 😓 fat   2 16

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
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Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.

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