All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
6
๐
๐
๐
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
8
|
2
|
6
๐
๐
๐
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
8
|
2
|
5
๐
๐
๐
๐
|
polymannuronic acid
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
6
|
1
|
5
๐
๐
๐
๐
๐
|
lactulose
|
6
|
1
|
5
๐
๐
๐
๐
๐
|
Pulses
|
6
|
1
|
5
๐
๐
๐
๐
๐
|
fat
|
6
|
1
|
4
๐
๐
๐
๐
|
vsl#3 (probiotics)
|
5
|
1
|
4
๐
๐
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
2
|
4
๐
๐
|
arabinoxylan oligosaccharides (prebiotic)
|
6
|
2
|
4
๐
๐
|
ß-glucan
|
6
|
2
|
4
๐
๐
๐
|
Kiwifruit
|
4
|
0
|
4
๐
๐
|
Slippery Elm
|
6
|
2
|
4
๐
|
thiamine hydrochloride (vitamin B1)
๐๐ฝ๏ธ Dosages
|
7
|
3
|
4
๐
๐
|
oligosaccharides (prebiotic)
|
6
|
2
|
4
๐
๐
๐
๐
|
palm kernel meal
|
5
|
1
|
4
๐
๐
๐
|
lactobacillus acidophilus,cellobiose (probiotics)
|
4
|
0
|
4
๐
๐
๐
๐
|
raffinose(sugar beet)
|
5
|
1
|
4
๐
๐
|
apple
|
6
|
2
|
4
๐
๐
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
6
|
2
|
4
๐
๐
๐
๐
|
green-lipped mussel
|
5
|
1
|
4
๐
๐
๐
|
sodium butyrate
|
4
|
0
|
4
๐
๐
๐
|
oregano (origanum vulgare, oil) |
|
4
|
0
|
4
๐
๐
๐
|
quercetin
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
7
|
3
|
4
๐
๐
๐
|
laminaria digitata(oarweed - seaweed)
|
4
|
0
|
4
๐
|
vitamin d
๐๐ฝ๏ธ Dosages
|
7
|
3
|
4
๐
๐
๐
|
walnuts
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
๐
|
barley,oat
|
5
|
1
|
4
๐
๐
๐
๐
|
dairy
|
5
|
1
|
4
๐
๐
๐
๐
|
l-proline
|
5
|
1
|
4
๐
๐
๐
|
pediococcus acidilactic (probiotic)
|
4
|
0
|
4
๐
๐
๐
๐
|
amaranth
|
5
|
1
|
4
๐
|
Caffeine
|
7
|
3
|
3
๐
๐
|
Gluco-Oligosaccharides
|
3
|
0
|
3
๐
๐
|
blueberry
|
3
|
0
|
3
๐
๐
|
a-glucosidase inhibitors
|
3
|
0
|
3
๐
๐
๐
|
grape polyphenols
|
4
|
1
|
3
๐
๐
|
high fiber diet
|
3
|
0
|
3
๐
๐
|
Alpha-Ketoglutarate
|
3
|
0
|
3
๐
๐
๐
|
noni
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
|
rosmarinus officinalis (rosemary)
|
6
|
3
|
3
๐
๐
|
glutamate
|
3
|
0
|
3
๐
๐
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
yogurt
|
3
|
0
|
3
๐
๐
๐
|
sugar
|
4
|
1
|
3
๐
๐
|
Vinegar
|
3
|
0
|
3
๐
๐
|
vitamin b2(Riboflavin)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
๐
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
|
galactose (milk sugar)
|
5
|
2
|
3
๐
๐
|
germinated barley food-stuff
|
3
|
0
|
3
๐
|
zinc
๐๐ฝ๏ธ Dosages
|
6
|
3
|
3
๐
๐
๐
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
|
grape fiber
|
3
|
0
|
3
๐
๐
๐
|
Conjugated Linoleic Acid
|
4
|
1
|
3
๐
๐
|
buckwheat
|
3
|
0
|
3
๐
๐
|
selenium
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
whole grain,bran
|
3
|
0
|
3
๐
๐
|
pectin
|
3
|
0
|
3
๐
๐
|
plantago asiatica l.
|
3
|
0
|
3
๐
๐
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
gum arabic (prebiotic)
|
3
|
0
|
3
๐
๐
|
hou-po-da-huang-tang
|
3
|
0
|
3
๐
๐
๐
|
mediterranean diet
|
4
|
1
|
3
๐
๐
|
trametes versicolor(Turkey tail mushroom)
|
3
|
0
|
3
๐
๐
|
dietary phytoestrogens (isoflavones)
|
3
|
0
|
3
๐
๐
|
high red meat
|
3
|
0
|
3
๐
๐
|
sesame
|
3
|
0
|
3
๐
๐
|
sesame cake/meal
|
3
|
0
|
3
๐
๐
|
wheat
|
3
|
0
|
3
๐
๐
๐
|
whole-grain wheat
|
4
|
1
|
3
๐
๐
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
3
|
0
|
3
๐
๐
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
dietary fiber
|
3
|
0
|
3
๐
๐
๐
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
4
|
1
|
3
๐
๐
๐
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
4
|
1
|
3
๐
๐
๐
|
fasting
|
4
|
1
|
3
๐
๐
๐
|
pea (fiber, protein)
|
4
|
1
|
3
๐
๐
|
rye
|
3
|
0
|
3
๐
๐
|
silver nanoparticle
|
3
|
0
|
3
๐
๐
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
3
|
0
|
3
๐
๐
|
magnesium
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
naringenin(grapefruit) (Flavonoid)
|
3
|
0
|
3
๐
๐
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
Turmeric
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
bifidobacterium (probiotics)
|
3
|
0
|
3
๐
๐
๐
|
blackcurrant
|
4
|
1
|
3
๐
๐
๐
|
Cacao
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
|
daesiho-tang
|
3
|
0
|
3
๐
๐
๐
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
|
Soymilk
|
3
|
0
|
3
๐
๐
|
persimmon tannin
|
3
|
0
|
3
๐
๐
|
black raspberries
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
l-arginine
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
3
|
0
|
3
๐
๐
|
Ginseng
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
๐
|
ketogenic diet
|
4
|
1
|
3
๐
๐
|
spirulina(cyanobacteria)
|
3
|
0
|
3
๐
๐
|
camellia
|
3
|
0
|
3
๐
๐
|
xylooligosaccharide (prebiotic)
|
3
|
0
|
3
๐
๐
|
rhubarb
|
3
|
0
|
3
๐
๐
|
fenugreek
|
3
|
0
|
3
๐
๐
|
cabbage
|
3
|
0
|
3
๐
๐
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
Agavins (agave sugar)
|
3
|
0
|
3
๐
๐
|
carob
|
3
|
0
|
3
๐
๐
๐
|
chrysanthemum morifolium
|
4
|
1
|
3
๐
|
fish oil
๐๐ฝ๏ธ Dosages
|
5
|
2
|
3
๐
๐
๐
|
red wine
|
4
|
1
|
2
๐
|
"Bacillus Buchneri" (sic) Henneberg 1903
|
4
|
2
|
2
๐
๐
|
Codonopsis pilosula
|
3
|
1
|
2
|
(+)-catechin
|
5
|
3
|
2
๐
๐
|
Bofutsushosan
|
3
|
1
|
2
๐
|
pomegranate
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
5
|
3
|
2
|
resistant starch
|
5
|
3
|
2
๐
๐
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
๐
|
brown rice
|
3
|
1
|
2
๐
|
genistein
|
2
|
0
|
2
๐
|
Burdock Root
|
4
|
2
|
2
|
soy
๐๐ฝ๏ธ Dosages
|
5
|
3
|
2
๐
๐
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
catecholamines (polyphenol)
|
2
|
0
|
2
๐
|
barley
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
|
berberine
๐๐ฝ๏ธ Dosages
|
6
|
4
|
2
๐
|
co2
|
2
|
0
|
2
|
navy bean
|
5
|
3
|
2
๐
๐
|
Sodas
|
3
|
1
|
2
๐
|
starch-fed
|
2
|
0
|
2
๐
|
foeniculum vulgare (Fennel)
|
4
|
2
|
2
๐
๐
|
bacillus subtilis natto (probiotics)
|
3
|
1
|
2
๐
๐
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
lard
|
2
|
0
|
2
๐
๐
|
Fruits (Cooked)
|
3
|
1
|
2
|
Curcumin
๐๐ฝ๏ธ Dosages
|
5
|
3
|
2
๐
|
lactobacillus casei shirota (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
๐
|
punicic acid
|
3
|
1
|
2
|
triphala
๐๐ฝ๏ธ Dosages
|
5
|
3
|
2
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
5
|
3
|
2
๐
๐
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
3
|
1
|
1
|
wheat bran
|
5
|
4
|
1
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
bifidobacterium longum,lactobacillus helveticus (probiotics)
|
1
|
0
|
1
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
Exercise
|
4
|
3
|
1
|
alexidine dihydrochloride
|
1
|
0
|
1
๐
|
butirosin
|
2
|
1
|
1
|
kefe cumin (laser trilobum l.)
|
1
|
0
|
1
|
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]
|
1
|
0
|
1
|
benzethonium chloride
|
1
|
0
|
1
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
chondrus crispus (red sea weed)
|
3
|
2
|
1
๐
|
false yellowhead(inula viscosa)
|
2
|
1
|
1
๐
|
xylan (prebiotic)
|
2
|
1
|
1
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
5
|
4
|
1
|
banana
|
3
|
2
|
1
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
๐
|
high sugar diet
|
2
|
1
|
1
|
mannooligosaccharide (prebiotic)
|
3
|
2
|
1
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
lavender
|
1
|
0
|
1
๐
|
Tributyrin
|
2
|
1
|
1
|
vitamin a
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
๐
|
Sijunzi decoction
|
2
|
1
|
1
๐
|
Far infrared Sauna
|
2
|
1
|
1
๐
|
Reduce choline (Beef, Chicken Eggs)
|
2
|
1
|
1
|
saccharomyces cerevisiae (probiotics)
|
4
|
3
|
1
|
l-glutamine
|
1
|
0
|
1
|
triclosan
|
1
|
0
|
1
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
4
|
1
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
๐
|
gynostemma pentaphyllum (Jiaogulan)
|
2
|
1
|
1
๐
|
fruit
|
2
|
1
|
1
|
lactobacillus kefiri (NOT KEFIR)
|
4
|
3
|
1
|
methyl benzethonium chloride
|
1
|
0
|
1
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
4
|
1
|
Bismuth Salts
|
1
|
0
|
1
|
sarcodiotheca gaudichaudii (red sea weed)
|
3
|
2
|
0
|
refined wheat breads
|
1
|
1
|
0
|
peppermint (spice, oil)
|
2
|
2
|
0
|
Prescript Assist (Original Formula)
|
1
|
1
|
0
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
5
|
0
|
glycine
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
low carbohydrate diet
|
1
|
1
|
0
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
bisphenol a (bpa)
|
1
|
1
|
0
|
Carthamus tinctorius L (Safflower)
|
1
|
1
|
0
|
chicken
|
1
|
1
|
0
|
Cranberry
|
1
|
1
|
0
|
epinephrine
|
1
|
1
|
0
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Pumpkin
|
1
|
1
|
0
|
wormwood(artemisia)
|
2
|
2
|
0
|
PreforPro
|
1
|
1
|
0
|
l-citrulline
|
1
|
1
|
0
|
lemongrass oil
|
2
|
2
|
0
|
glucose (sugar)
|
1
|
1
|
0
|
ascophyllum nodosum (sea weed)
|
1
|
1
|
0
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
fucoidan
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Ferric citrate
|
1
|
1
|
0
|
epicor
|
1
|
1
|
0
|
high carbohydrate diet
|
1
|
1
|
0
|
isobutyric acid
|
1
|
1
|
0
|
isovaleric acid(fatty acid)
|
1
|
1
|
0
|
propionate
|
1
|
1
|
0
|
acetic acid
|
1
|
1
|
0
|
Miso
|
1
|
1
|
0
|
fruit/legume fibre
|
1
|
1
|
0
|
humic substances
|
1
|
1
|
0
|
high-protein diet
|
1
|
1
|
0
|
sodium stearoyl lactylate
|
1
|
1
|
0
|
olea europaea (olive leaf)
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
safflower oil
|
1
|
1
|
0
|
chicory (prebiotic)
|
1
|
1
|
0
|
coptis chinensis (Chinese goldthread)
|
1
|
1
|
0
|
heme
|
1
|
1
|
0
|
cellulose (prebiotic)
|
1
|
1
|
0
|
coriander oil
|
2
|
2
|
0
|
hydrogenated palm oil
|
1
|
1
|
0
|
fraxinus angustifolia (narrow-leafed ash)
|
1
|
1
|
0
|
chlorhexidine
|
2
|
2
|
0
|
aspartame (sweetner)
|
1
|
1
|
0
|
xylitol
|
1
|
1
|
0
|
low-fat high-complex carbohydrate diet
|
1
|
1
|
0
|
whey
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
non-starch polysaccharides
|
1
|
1
|
0
|
Bile Acid Sequestrant
|
1
|
1
|
0
|
cannabinoids
|
1
|
1
|
0
|
cranberry bean flour
|
1
|
1
|
0
|
lactobacillus sakei (probiotics)
|
1
|
1
|
0
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
vegetable/fruit juice-based diets
|
3
|
3
|
0
|
thonzonium bromide,(pharmacological additive)
|
2
|
2
|
0
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
polysorbate 80
|
1
|
1
|
0
|
dequalinium dichloride
|
1
|
1
|
0
|
extra virgin olive oil
|
1
|
1
|
0
|
marijuana
|
1
|
1
|
-1
๐
|
meropenem
|
1
|
2
|
-1
๐
|
intesti-bacteriophage
|
1
|
2
|
-1
๐
|
jatropha curcas [can be poisonous]
|
1
|
2
|
-1
๐
|
Peptide LL-37
|
1
|
2
|
-1
๐
|
monolaurin
|
1
|
2
|
-1
|
purple sweet potatoes
|
0
|
1
|
-1
๐
|
PYO Bacteriophage
|
1
|
2
|
-1
|
saccharin
|
5
|
6
|
-1
|
lactobacillus brevis (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
๐
|
aloe vera
|
1
|
2
|
-1
๐
|
ashwagandha (withania somnifera)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
vegetarians
|
2
|
3
|
-1
|
ku ding cha tea
|
3
|
4
|
-1
|
high saturated milk fat diet
|
0
|
1
|
-1
๐
|
oplopanax horridus(Devil's Club)
|
1
|
2
|
-1
|
rice bran
|
0
|
1
|
-1
|
lactobacillus bulgaricus (probiotics)
|
0
|
1
|
-1
๐
|
magnolia bark
|
1
|
2
|
-1
|
Kaempferol
|
0
|
1
|
-1
|
Cacoa flavonoids
|
0
|
1
|
-1
๐
|
White-leaved Savory(micromeria fruticosa)
|
1
|
2
|
-1
|
moderate-protein moderate-carbohydrate
|
0
|
1
|
-1
|
Prescript Assist (2018 Formula)
|
0
|
1
|
-1
๐
|
SES bacteriophage
|
1
|
2
|
-1
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
Grapefruit seed extract
|
0
|
1
|
-1
๐
|
lemon
|
1
|
2
|
-1
|
d-ribose
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
Shen Ling Bai Zhu San
|
2
|
3
|
-1
|
Psyllium (Plantago Ovata Husk)
|
0
|
1
|
-1
|
schinus molle (herb)
|
0
|
1
|
-1
๐
|
nigella sativa seed (black cumin)
|
1
|
2
|
-1
|
camelina seed
|
0
|
1
|
-1
|
ginko
|
0
|
1
|
-1
๐
|
fibre-rich macrobiotic ma-pi 2 diet
|
1
|
2
|
-1
๐
|
xylaria hypoxylon (fungi)
|
1
|
2
|
-1
๐
|
hypericin(St. John's Wort)
|
1
|
2
|
-1
๐
|
carbohydrates
|
1
|
2
|
-1
๐
|
Fersis Bacteriophage
|
1
|
2
|
-1
|
epicatechin
|
2
|
3
|
-1
|
Baking Soda (Sodium Bicarbonate)
|
2
|
3
|
-1
๐
|
oligofructose-enriched inulin (prebiotic)
|
1
|
2
|
-2
๐
๐
|
peganum harmala (rue)
|
1
|
3
|
-2
|
thyme (thymol, thyme oil)
|
3
|
5
|
-2
๐
|
allium cepa
|
0
|
2
|
-2
|
folic acid,(supplement Vitamin B9)
๐๐ฝ๏ธ Dosages
|
4
|
6
|
-2
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
4
|
6
|
-2
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
8
|
-2
๐
|
doenjang (fermented bean paste)
|
0
|
2
|
-2
๐
|
Spearmint(mentha spicata)
|
0
|
2
|
-2
๐
|
pomegranate juice
|
0
|
2
|
-2
|
Guaiacol (polyphenol)
|
4
|
6
|
-2
|
hexetidine
|
4
|
6
|
-2
|
vitamin b3 (niacin)
๐๐ฝ๏ธ Dosages
|
4
|
6
|
-2
๐
|
Opium poppy (Papaver somniferum)
|
0
|
2
|
-2
|
pyridoxine hydrochloride (vitamin B6)
๐๐ฝ๏ธ Dosages
|
4
|
6
|
-2
|
sulfabenzamide
|
4
|
6
|
-2
|
Theobromine (in food)
|
4
|
6
|
-2
๐
๐
|
Nicotine
|
1
|
3
|
-2
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
4
|
6
|
-2
|
iron
๐๐ฝ๏ธ Dosages
|
4
|
6
|
-2
๐
๐
|
bifidobacterium longum bb536 (probiotics)
|
1
|
3
|
-2
๐
|
cinnamomum zeylanicum
|
0
|
2
|
-2
๐
|
gallic acid (food additive)
|
0
|
2
|
-2
๐
|
salvia officinalis (sage)
|
0
|
2
|
-2
๐
|
low protein diet
|
2
|
4
|
-2
|
ibuprofen
|
4
|
6
|
-2
|
aspirin (acetylsalicylic acid)
|
4
|
6
|
-2
๐
|
Mango ginger(curcuma amada)
|
0
|
2
|
-2
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
4
|
6
|
-2
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
4
|
6
|
-2
๐
|
alcoholic beverages
|
2
|
4
|
-2
๐
|
cinnamomum tamala
|
0
|
2
|
-2
|
Racetams
๐๐ฝ๏ธ Dosages
|
4
|
6
|
-2
๐
๐
|
carboxymethyl cellulose (prebiotic)
|
1
|
3
|
-2
๐
|
ginger
|
0
|
2
|
-2
๐
|
tea
|
2
|
4
|
-2
|
retinoic acid,(Vitamin A derivative)
|
4
|
6
|
-2
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
4
|
6
|
-2
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
4
|
6
|
-2
๐
|
Immortelle(helichrysum italicum)
|
0
|
2
|
-2
|
vitamin b7 biotin (supplement) (vitamin B7)
๐๐ฝ๏ธ Dosages
|
4
|
6
|
-3
๐
๐
|
Toothpaste fluoride
|
0
|
3
|
-3
๐
๐
|
magnesium-deficient diet
|
0
|
3
|
-3
๐
๐
|
red alga Laurencia tristicha
|
0
|
3
|
-3
๐
๐
๐
|
cranberry (flour, polyphenols)
|
1
|
4
|
-3
๐
๐
|
chaga (mushroom)
|
0
|
3
|
-3
๐
๐
|
cherry
|
0
|
3
|
-3
๐
๐
|
polydextrose
|
0
|
3
|
-3
๐
๐
|
sorghum
|
0
|
3
|
-3
๐
๐
|
sucralose
|
0
|
3
|
-3
๐
๐
|
salt (sodium chloride)
|
0
|
3
|
-3
๐
|
high-fat diets
|
3
|
6
|
-3
๐
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
3
|
6
|
-3
๐
๐
๐
|
whole grain diet
|
1
|
4
|
-3
๐
๐
|
glyphosate
|
0
|
3
|
-3
๐
๐
๐
|
smoking
|
1
|
4
|
-3
๐
๐
|
glyphosphate
|
0
|
3
|
-3
๐
๐
|
Dextrin
|
0
|
3
|
-3
๐
|
neem
๐๐ฝ๏ธ Dosages
|
2
|
5
|
-3
๐
๐
|
rosa rugosa
|
0
|
3
|
-3
๐
๐
|
Goji (berry,juice)
|
0
|
3
|
-3
๐
๐
|
cadium
|
0
|
3
|
-3
๐
|
merbromin
|
2
|
5
|
-3
๐
๐
|
high salt
|
0
|
3
|
-3
๐
|
galla chinensis (herb)
|
2
|
5
|
-4
๐
๐
๐
๐
|
sulfites food additives
|
1
|
5
|
-4
๐
๐
๐
๐
|
Ajwain (trachyspermum ammi)
|
1
|
5
|
-4
๐
๐
๐
๐
|
syzygium aromaticum (clove)
|
1
|
5
|
-4
๐
๐
๐
๐
|
rare meat
|
1
|
5
|
-4
๐
๐
๐
๐
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
1
|
5
|
-4
๐
๐
๐
๐
|
stevia
|
1
|
5
|
-4
๐
๐
|
gluten-free diet
|
2
|
6
|
-4
๐
๐
๐
๐
|
annatto
|
1
|
5
|
-4
๐
๐
๐
๐
|
Sumac(Rhus coriaria)
|
1
|
5
|
-4
๐
๐
๐
๐
|
bacillus laterosporus (probiotic)
|
1
|
5
|
-4
๐
๐
๐
|
lactose
|
0
|
4
|
-4
๐
๐
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
2
|
6
|
-5
๐
๐
๐
๐
๐
|
Umeboshi (Japanese Apricot or Prunus mume )
|
1
|
6
|