Modelled supplements for Gastroesophageal reflux disease (Gerd) including Barrett's esophagus

Conventional Beliefs

  1. Probiotics: Probiotics are beneficial bacteria that might influence gut health. Some research suggests that certain probiotics might help maintain a healthy balance of gut flora and potentially alleviate some symptoms associated with GERD. Lactobacillus and Bifidobacterium strains are among those studied for their potential role in supporting digestive health.

  2. Melatonin: Some studies suggest that melatonin supplementation might have a protective effect on the esophageal lining and reduce symptoms of GERD. However, more research is needed to confirm its effectiveness specifically for GERD or Barrett's esophagus.

  3. Deglycyrrhizinated Licorice (DGL): DGL, a form of licorice with the compound glycyrrhizin removed, might help protect the mucous lining of the stomach and esophagus. It's available in supplement form and is sometimes used for its potential benefits in managing symptoms of GERD.

  4. Aloe Vera: Aloe vera juice might have anti-inflammatory properties that could potentially help alleviate irritation in the esophagus caused by GERD. However, more research is needed to establish its efficacy and safety for this purpose.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
6.7 lactobacillus paracasei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
6.6 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   πŸ“πŸ½οΈ Dosages πŸ“š
5.9 vitamin d   πŸ“πŸ½οΈ Dosages πŸ“š
4.7 lactobacillus plantarum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
4.3 iron   πŸ“πŸ½οΈ Dosages πŸ“š
4.2 vegetarians   πŸ“š
4.1 Umeboshi (Japanese Apricot or Prunus mume )   πŸ“š
3.9 inulin (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
3.6 selenium   πŸ“πŸ½οΈ Dosages πŸ“š
3.5 vitamin b2,Riboflavin   πŸ“πŸ½οΈ Dosages πŸ“š
3.5 trachyspermum ammi, Ajwain   πŸ“š
3.4 Sumac(Rhus coriaria)   πŸ“š
3.4 Astragalus   πŸ“š
3.4 soy   πŸ“πŸ½οΈ Dosages πŸ“š
3.3 triphala   πŸ“πŸ½οΈ Dosages πŸ“š
3.1 neem   πŸ“πŸ½οΈ Dosages πŸ“š
3.1 Pumpkin   πŸ“š
3 Prescript Assist (2018 Formula)   πŸ“š
2.8 Limosilactobacillus fermentum (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
2.6 cvs maximum strength probiotic   πŸ“š
2.6 Vitamin B-12   πŸ“πŸ½οΈ Dosages πŸ“š
2.5 wheat bran   πŸ“š
2.4 vitamin a   πŸ“πŸ½οΈ Dosages πŸ“š
2.4 fibre-rich macrobiotic ma-pi 2 diet   πŸ“š
2.3 carboxymethyl cellulose (prebiotic)   πŸ“š
2.3 blueberry   πŸ“š
2.3 GABA   πŸ“πŸ½οΈ Dosages πŸ“š
2.2 linseed(flaxseed)   πŸ“πŸ½οΈ Dosages πŸ“š
2.2 Ursolic acid   πŸ“š
2.2 Shen Ling Bai Zhu San   πŸ“š
2.2 bifidobacterium longum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
2.1 berberine   πŸ“πŸ½οΈ Dosages πŸ“š
2.1 withania somnifera,ashwagandha   πŸ“πŸ½οΈ Dosages πŸ“š
2.1 lactobacillus casei shirota (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
2.1 whole-grain wheat   πŸ“š
2.1 xylaria hypoxylon (fungi)   πŸ“š
2.1 Vitamin E   πŸ“πŸ½οΈ Dosages πŸ“š
2 syzygium aromaticum (clove)   πŸ“š
1.9 galacto-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
1.9 high fiber diet   πŸ“š
1.9 lactobacillus acidophilus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.9 rosmarinus officinalis,rosemary   πŸ“š
1.8 bacillus amyloliquefaciens (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
1.8 annatto   πŸ“š
1.7 wormwood(artemisia)   πŸ“š
1.7 lemon   πŸ“š
1.7 bacillus laterosporus (probiotic)   πŸ“š
1.7 coriander oil   πŸ“š
1.6 Pulses   πŸ“š
1.6 bacillus licheniformis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.6 walnuts   πŸ“πŸ½οΈ Dosages πŸ“š
1.6 Lactobacillus Johnsonii (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
1.6 Curcumin   πŸ“πŸ½οΈ Dosages πŸ“š
1.6 Far infrared Sauna   πŸ“š
1.5 low protein diet   πŸ“š
1.5 Baking Soda, Sodium Bicarbonate   πŸ“š
1.5 strawberry   πŸ“š
1.5 vegetable/fruit juice-based diets   πŸ“š
1.5 magnolia bark   πŸ“š
1.5 peganum harmala (rue)   πŸ“š
1.5 catecholamines (polyphenol)   πŸ“š
1.5 doenjang (fermented bean paste)   πŸ“š
1.4 cinnamon (oil. spice)   πŸ“πŸ½οΈ Dosages πŸ“š
1.4 l-taurine   πŸ“πŸ½οΈ Dosages πŸ“š
1.4 high beef diet   πŸ“š
1.4 oligofructose-enriched inulin (prebiotic)   πŸ“š
1.4 Pork   πŸ“š
1.4 high-fat diets   πŸ“š
1.3 red alga Laurencia tristicha   πŸ“š
1.3 mulberry fruit polysaccharide   πŸ“š
1.3 grape seed extract   πŸ“πŸ½οΈ Dosages πŸ“š
1.3 fasting   πŸ“š
1.2 black raspberries   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 bacillus coagulans (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 olea europaea,olive leaf   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 mastic gum (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 Vitamin B   πŸ“š
1.1 Fish   πŸ“š
1.1 asparagus   πŸ“š
1.1 Mangosteen   πŸ“š
1.1 micromeria fruticosa,White-leaved Savory   πŸ“š
1.1 Bacillus clausii (Probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 galla chinensis (herb)   πŸ“š
1.1 beef   πŸ“š
1.1 resistant maltodextrin   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 Perilla frutescens(shiso)   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 diosmin,(polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 bacillus subtilis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 bifidobacterium animalis lactis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 lactobacillus brevis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 laminaria hyperborea( tangle/cuvie - seaweed)   πŸ“š
1 lactobacillus casei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1 gluten-free diet   πŸ“š
1 animal-based diet   πŸ“š
1 thyme (thymol, thyme oil)   πŸ“š
1 resveratrol (grape seed/polyphenols/red wine)   πŸ“πŸ½οΈ Dosages πŸ“š
1 melatonin supplement   πŸ“πŸ½οΈ Dosages πŸ“š
1 omega-3 fatty acids   πŸ“πŸ½οΈ Dosages πŸ“š
1 mannooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
1 rice bran   πŸ“š
0.9 banana   πŸ“š
0.9 peppermint (spice, oil)   πŸ“š
0.9 xylan (prebiotic)   πŸ“š
0.9 pectin   πŸ“š
0.9 gum arabic (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 fraxinus angustifolia,narrow-leafed ash   πŸ“š
0.8 nuts   πŸ“š
0.8 ß-glucan   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 slow digestible carbohydrates   πŸ“š
0.8 Psyllium (Plantago Ovata Husk)   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   πŸ“š
0.7 Alpha-Ketoglutarate   πŸ“š
0.7 methionine-choline-deficient (MCD) diet   πŸ“š
0.7 Rutin   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   πŸ“š
0.7 bifidobacterium lactis bb12 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 blackcurrant   πŸ“š
0.7 lactobacillus reuteri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 high saturated milk fat diet   πŸ“š
0.6 basil   πŸ“š
0.6 extra virgin olive oil   πŸ“š
0.6 whey   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 pomegranate juice   πŸ“š
0.6 red wine   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 Manjistha (Rubia cordifolia)   πŸ“š
0.6 Kaempferol   πŸ“š
0.6 Vanilla   πŸ“š
0.6 Quinine   πŸ“š
0.6 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   πŸ“š
0.6 plantago asiatica l.   πŸ“š
0.6 Cacoa flavonoids   πŸ“š
0.5 low fodmap diet   πŸ“š
0.5 Vitamin B1,thiamine hydrochloride   πŸ“πŸ½οΈ Dosages πŸ“š
0.5 Arbutin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
0.5 grapes   πŸ“š
0.5 ku ding cha tea   πŸ“š
-0.5 aspergillus oryzae   πŸ“š
-0.5 ginger   πŸ“š
-0.5 apple   πŸ“š
-0.5 sodium butyrate   πŸ“š
-0.6 naringenin(grapefruit) (Flavonoid)   πŸ“š
-0.6 sorghum   πŸ“š
-0.6 l-proline   πŸ“š
-0.6 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   πŸ“š
-0.6 broccoli   πŸ“š
-0.6 arabinogalactan (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.6 pea (fiber, protein)   πŸ“š
-0.6 fluorine   πŸ“š
-0.7 Sodas   πŸ“š
-0.7 clostridium butyricum (probiotics),Miya,Miyarisan   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 bifidobacterium lactis,streptococcus thermophilus probiotic   πŸ“š
-0.7 cannabinoids   πŸ“š
-0.7 camellia   πŸ“š
-0.7 Slippery Elm   πŸ“š
-0.7 bifidobacterium adolescentis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 bifidobacterium longum bb536 (probiotics)   πŸ“š
-0.7 dates   πŸ“š
-0.7 l-glutamine   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 jerusalem artichoke (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 marijuana   πŸ“š
-0.7 oregano (origanum vulgare, oil) |   πŸ“š
-0.7 rhubarb   πŸ“š
-0.8 polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 glycine   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 Bofutsushosan   πŸ“š
-0.8 Konjaku flour   πŸ“š
-0.9 fruit/legume fibre   πŸ“š
-0.9 Baicalin   πŸ“š
-0.9 brassica juncea   πŸ“š
-0.9 Citrus Fruit Extract   πŸ“š
-1 Moringa Oleifera   πŸ“š
-1 galla rhois   πŸ“š
-1 rosa rugosa   πŸ“š
-1 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   πŸ“š
-1 grape polyphenols   πŸ“š
-1.1 whole-grain barley   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 fructo-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 candida albicans (prescription)   πŸ“š
-1.1 bifidobacterium infantis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 polygonatum kingianum(Orange Flower Solomon's Seal.)   πŸ“š
-1.1 Goji (berry,juice)   πŸ“š
-1.1 Rhubarb Peony Decoction   πŸ“š
-1.2 Hesperidin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 persimmon tannin   πŸ“š
-1.3 pomegranate   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 Vitamin B9,folic acid   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 dairy   πŸ“š
-1.3 fat   πŸ“š
-1.3 Lactobacillus pentosus   πŸ“š
-1.3 Coenzyme Q10   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 chitooligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 acetic acid   πŸ“š
-1.5 fish oil   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 fruit   πŸ“š
-1.5 lard   πŸ“š
-1.5 quercetin   πŸ“πŸ½οΈ Dosages πŸ“š
-1.6 colostrum   πŸ“š
-1.7 refined wheat breads   πŸ“š
-1.7 ketogenic diet   πŸ“š
-1.8 Sijunzi decoction   πŸ“š
-1.9 gluten   πŸ“š
-1.9 choline   πŸ“πŸ½οΈ Dosages πŸ“š
-1.9 palm kernel meal   πŸ“š
-1.9 green-lipped mussel   πŸ“š
-2.1 Fruits (Cooked)   πŸ“š
-2.1 amaranth   πŸ“š
-2.2 barley   πŸ“πŸ½οΈ Dosages πŸ“š
-2.2 lactobacillus rhamnosus gg (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.3 brown rice   πŸ“š
-2.4 barley,oat   πŸ“š
-2.4 saccharomyces boulardii (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.4 Exercise   πŸ“š
-2.5 chondrus crispus,red sea weed   πŸ“š
-2.5 sarcodiotheca gaudichaudii (red sea weed)   πŸ“š
-2.7 zinc   πŸ“πŸ½οΈ Dosages πŸ“š
-2.8 cranberry bean flour   πŸ“š
-2.8 quebracho   πŸ“š
-2.9 Olive Oil   πŸ“š
-2.9 lactobacillus gasseri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.5 Nicotine, Nicotine Patch   πŸ“š
-4.3 Vitamin C (ascorbic acid)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.4 Burdock Root   πŸ“š
-4.4 vsl#3 (probiotics)   πŸ“š

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