Modelled supplements for NonCeliac Gluten Sensitivity

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
4 👍 👍 👍 cinnamon (oil. spice)   4 0
3 👍 👍 lactobacillus kefiri (NOT KEFIR)   3 0
2 👍 linseed(flaxseed)   2 0
2 👍 peppermint (spice, oil)   2 0
2 👍 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 2 0
2 👍 thyme (thymol, thyme oil)   2 0
2 👍 Thymol   2 0
2 👍 lemongrass oil   2 0
2 👍 naringenin(grapefruit) (Flavonoid)   2 0
2 👍 oligofructose (prebiotic)   2 0
2 👍 omega-3 fatty acids   2 0
2 👍 Slippery Elm   2 0
2 👍 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 2 0
2 👍 lavender   2 0
2 👍 vitamin a   2 0
2 👍 galacto-oligosaccharides (prebiotic)   2 0
2 👍 mastic gum (prebiotic)   📏🍽️ Dosages 2 0
2 👍 iron   📏🍽️ Dosages 2 0
2 👍 polymannuronic acid   2 0
2 👍 raffinose(sugar beet)   2 0
2 👍 coriander oil   2 0
2 👍 mediterranean diet   2 0
2 👍 green tea   2 0
2 👍 Gluco-Oligosaccharides   2 0
2 👍 glycyrrhizic acid (licorice)   📏🍽️ Dosages 2 0
2 👍 Perilla frutescens(shiso)   📏🍽️ Dosages 2 0
2 👍 👍 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 3 1
2 👍 rosmarinus officinalis (rosemary)   2 0
2 👍 triphala   📏🍽️ Dosages 2 0
2 👍 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 2 0
2 👍 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 2 0
2 👍 purple sweet potatoes   2 0
2 👍 quercetin   2 0
2 👍 👍 vitamin d   📏🍽️ Dosages 3 1
2 👍 zinc   📏🍽️ Dosages 2 0
1 sugar   1 0
1 xylitol   1 0
1 lactobacillus brevis (probiotics)   1 0
1 low-fat high-complex carbohydrate diet   1 0
1 galactose (milk sugar)   1 0
1 germinated barley food-stuff   1 0
1 ginger   1 0
1 grape fiber   1 0
1 Exercise   1 0
1 broccoli   1 0
1 buckwheat   1 0
1 cannabinoids   1 0
1 Conjugated Linoleic Acid   1 0
1 selenium   📏🍽️ Dosages 1 0
1 whey   📏🍽️ Dosages 1 0
1 whole grain,bran   1 0
1 thonzonium bromide,(pharmacological additive)   1 0
1 polyphenols   1 0
1 grape polyphenols   1 0
1 lactose   1 0
1 Alpha-Ketoglutarate   1 0
1 amaranth   1 0
1 blueberry   1 0
1 barley,oat   1 0
1 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 1 0
1 bifidobacterium longum,lactobacillus helveticus (probiotics)   1 0
1 cranberry (flour, polyphenols)   1 0
1 glutamate   1 0
1 high processed foods diet   1 0
1 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 1 0
1 lactobacillus sakei (probiotics)   1 0
1 lactobacillus salivarius (probiotics)   1 0
1 punicic acid   1 0
1 vegetable/fruit juice-based diets   1 0
1 yogurt   1 0
1 high animal protein diet   1 0
1 hou-po-da-huang-tang   1 0
1 plantago asiatica l.   1 0
1 aloe vera   1 0
1 Bacillus clausii (Probiotics)   1 0
1 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 1 0
1 chondrus crispus (red sea weed)   1 0
1 clostridium butyricum (probiotics)   📏🍽️ Dosages 1 0
1 fraxinus angustifolia (narrow-leafed ash)   1 0
1 Glucomannan   📏🍽️ Dosages 1 0
1 trametes versicolor(Turkey tail mushroom)   1 0
1 corn   1 0
1 Bifidobacterium animalis   1 0
1 brassica juncea   1 0
1 enterococcus faecium (probiotic)   📏🍽️ Dosages 1 0
1 florfenicol   1 0
1 gallate (food additive)   1 0
1 Lactobacillus salivarius UCC118   1 0
1 sesame   1 0
1 sesame cake/meal   1 0
1 grapes   1 0
1 high amylose cornstarch   1 0
1 high sugar diet   1 0
1 asparagus   1 0
1 chitooligosaccharides (prebiotic)   1 0
1 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   1 0
1 Leuconostoc cremoris   1 0
1 grape seed extract   1 0
1 green-lipped mussel   1 0
1 Acacia Gum   1 0
1 banana   1 0
1 rice bran   1 0
1 moderate-protein moderate-carbohydrate   1 0
1 sodium stearoyl lactylate   1 0
1 amphotericin   1 0
1 bacillus licheniformis,(probiotics)   1 0
1 lactobacillus acidophilus,cellobiose (probiotics)   1 0
1 mannitol   1 0
1 mannooligosaccharide (prebiotic)   1 0
1 humic substances   1 0
1 bacillus pumilus   1 0
1 d-ribose   1 0
1 eggs   1 0
1 fruit/legume fibre   1 0
1 pea (fiber, protein)   1 0
1 plantain bananas   1 0
1 Oyster Mushroom   1 0
1 l-glutamine   1 0
1 magnesium   📏🍽️ Dosages 1 0
1 maize   1 0
1 Kiwifruit   1 0
1 lactulose   1 0
1 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   1 0
1 dates   1 0
1 ginko   1 0
1 glucose (sugar)   1 0
1 bean   1 0
1 camelina seed   1 0
1 daesiho-tang   1 0
1 👍 garlic (allium sativum)   📏🍽️ Dosages 2 1
1 Haritaki   📏🍽️ Dosages 1 0
1 lactobacillus crispatus   1 0
1 low fiber diet   1 0
1 👍 nigella sativa seed (black cumin)   2 1
1 slow digestible carbohydrates   1 0
1 👍 melatonin supplement   📏🍽️ Dosages 2 1
1 oats   1 0
1 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 1 0
1 Beet   1 0
1 Bofutsushosan   1 0
1 Codonopsis pilosula   1 0
1 epicatechin   1 0
1 wasabi   1 0
1 Whole Milk   1 0
1 sarcodiotheca gaudichaudii (red sea weed)   1 0
1 Agavins (agave sugar)   1 0
1 brown algae   1 0
1 chrysanthemum morifolium   1 0
1 persimmon tannin   1 0
1 rosa rugosa   1 0
1 Soymilk   1 0
1 fruit   1 0
1 ketogenic diet   1 0
1 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   1 0
1 Methionine   1 0
1 rare meat   1 0
0 pomegranate   1 1
0 Pulses   1 1
0 low fodmap diet   1 1
0 caffeine,(coffee or non-herbal tea)   1 1
0 Cyanocobalamin (Vitamin B-12)   📏🍽️ Dosages 1 1
0 Ginseng   1 1
0 bacillus subtilis (probiotics)   📏🍽️ Dosages 1 1
0 Goji (berry,juice)   1 1
0 hypericin(St. John's Wort)   1 1
0 arabinoxylan oligosaccharides (prebiotic)   1 1
0 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 1 1
0 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 2 2
0 Dendrobium officinale   1 1
0 fish oil   1 1
0 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 1 1
0 red wine   1 1
0 refined wheat breads   1 1
0 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 1 1
0 xylooligosaccharide (prebiotic)   1 1
0 fat   1 1
0 lactobacillus casei (probiotics)   📏🍽️ Dosages 1 1
0 oligofructose-enriched inulin (prebiotic)   1 1
0 vsl#3 (probiotics)   1 1
0 whole-grain barley   📏🍽️ Dosages 1 1
0 Cacao   📏🍽️ Dosages 1 1
0 resistant starch   1 1
0 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 1 1
0 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 1 1
0 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 1 1
0 hexetidine   1 1
0 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 1 1
0 triclosan   1 1
0 jatropha curcas linn. (euphorbiaceae)   1 1
0 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 1 1
0 sulfabenzamide   1 1
0 Theobromine (in food)   1 1
0 high-protein diet   1 1
0 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 1 1
0 gluten-free diet   1 1
0 oligosaccharides (prebiotic)   1 1
0 Burdock Root   1 1
0 fasting   1 1
0 soy   📏🍽️ Dosages 1 1
0 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   1 1
0 smoking   1 1
0 wheat   1 1
0 chicory (prebiotic)   1 1
0 oplopanax horridus(Devil's Club)   1 1
0 resistant maltodextrin   1 1
0 ibuprofen   1 1
0 luteolin (flavonoid)   📏🍽️ Dosages 1 1
0 bacillus coagulans (probiotics)   📏🍽️ Dosages 1 1
0 barley   📏🍽️ Dosages 1 1
0 apple   1 1
0 dietary fiber   1 1
0 Hesperidin (polyphenol)   📏🍽️ Dosages 1 1
0 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   1 1
0 potatoes   1 1
0 proline (amino acid)   1 1
0 ku ding cha tea   2 2
0 dietary phytoestrogens (isoflavones)   1 1
0 Arbutin (polyphenol)   📏🍽️ Dosages 1 1
0 gum arabic (prebiotic)   1 1
0 bifidobacterium longum (probiotics)   📏🍽️ Dosages 1 1
0 sialyllactose (oligosaccharide ) (prebiotic)   1 1
0 kefe cumin (laser trilobum l.)   1 1
0 navy bean   1 1
0 oregano (origanum vulgare, oil) |   1 1
0 pectin   1 1
0 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 1 1
0 arabinogalactan (prebiotic)   1 1
0 almonds/ almond skins   📏🍽️ Dosages 1 1
0 high fiber diet   1 1
0 intesti-bacteriophage   1 1
0 noni   1 1
0 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 1 1
0 wheat bran   1 1
0 Vitamin C (ascorbic acid)   📏🍽️ Dosages 1 1
0 diosmin,(polyphenol)   📏🍽️ Dosages 1 1
0 foeniculum vulgare (Fennel)   1 1
0 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 1 1
0 retinoic acid,(Vitamin A derivative)   1 1
0 chitosan,(sugar)   1 1
0 choline deficiency   1 1
0 Racetams   📏🍽️ Dosages 1 1
0 walnuts   📏🍽️ Dosages 1 1
-1 red chiles (Capsicum)   0 1
-1 saccharin   0 1
-1 quercetin,resveratrol   0 1
-1 aspartame (sweetner)   0 1
-1 carboxymethyl cellulose (prebiotic)   0 1
-1 catechol   0 1
-1 high fodmap diet   0 1
-1 red wine polyphenols   0 1
-1 laminaria digitata(oarweed - seaweed)   0 1
-1 Lithium   0 1
-1 low processed foods diet   0 1
-1 polydextrose   0 1
-1 lacto-ovo-vegetarian diet   0 1
-1 avocado peel   0 1
-1 levan   0 1
-1 magnesium-deficient diet   0 1
-1 Pork   0 1
-1 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 0 1
-1 😓 pediococcus acidilactic (probiotic)   1 2
-1 raw potato starch   0 1
-1 red alga Laurencia tristicha   0 1
-1 rice   0 1
-1 low-fat diets   0 1
-1 xylan (prebiotic)   0 1
-1 disodium fumarate (food additive)   0 1
-1 cellulose (prebiotic)   0 1
-1 bifidobacterium catenulatum,(probiotics)   0 1
-1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   0 1
-1 sucralose   0 1
-1 thimerosal (mercury vacine perservative)   0 1
-1 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   0 1
-1 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 0 1
-1 😓 bifidobacterium longum bb536 (probiotics)   1 2
-1 bifidobacterium pseudocatenulatum,(probiotics)   0 1
-1 low protein diet   0 1
-1 hypocaloric hyperproteic diet   0 1
-1 heme   0 1
-1 whole grain diet   0 1
-1 salt (sodium chloride)   0 1
-1 sodium butyrate   0 1
-1 genistein   0 1
-1 glyphosphate   0 1
-1 Fisetin   📏🍽️ Dosages 0 1
-1 bifidobacterium lactis,streptococcus thermophilus probiotic   0 1
-1 brown rice   0 1
-1 high-saturated fat diet   0 1
-1 Tributyrin   0 1
-1 white button mushrooms   0 1
-1 saccharomyces cerevisiae (probiotics)   0 1
-1 high beef diet   0 1
-1 l-citrulline   0 1
-1 ascophyllum nodosum (sea weed)   0 1
-1 Dextrin   0 1
-1 fibre-rich macrobiotic ma-pi 2 diet   0 1
-1 Leonurine   0 1
-1 Ferric citrate   0 1
-1 blackcurrant   0 1
-1 Psyllium (Plantago Ovata Husk)   0 1
-1 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 0 1
-1 low carbohydrate diet   0 1
-1 galla chinensis (herb)   0 1
-1 glycine   0 1
-1 high salt   0 1
-1 Baking Soda (Sodium Bicarbonate)   0 1
-1 Taxifolin   📏🍽️ Dosages 0 1
-1 capsaicin (hot pepper)   0 1
-1 high resistant starch   0 1
-1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   0 1
-1 ß-glucan   0 1
-1 bentonite   0 1
-1 black raspberries   📏🍽️ Dosages 0 1
-1 chicken   0 1
-1 enterococcus durans (probiotics)   0 1
-1 epinephrine   0 1
-1 😓 inulin (prebiotic)   1 2
-1 gynostemma pentaphyllum (Jiaogulan)   0 1
-1 low animal protein diet   0 1
-1 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 0 1
-1 bile (acid/salts)   0 1
-1 squalamine   0 1
-2 😓 laminaria hyperborea( tangle/cuvie - seaweed)   0 2
-2 😓 Guaiacol (polyphenol)   0 2
-2 😓 vitamin b3 (niacin)   📏🍽️ Dosages 0 2
-2 😓 animal-based diet   0 2
-2 😓 methionine-choline-deficient (MCD) diet   0 2
-2 😓 high-fat diets   0 2
-2 😓 aspirin (acetylsalicylic acid)   0 2
-2 😓 vegetarians   0 2
-2 😓 bacillus subtilis natto (probiotics)   0 2
-2 😓 tea   0 2
-4 😓 😓 😓 berberine   0 4

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