Modelled supplements for NonCeliac Gluten Sensitivity

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
4 👍 👍 👍 cinnamon (oil. spice)   📏🍽️ Dosages 4 0
3 👍 👍 lactobacillus kefiri (NOT KEFIR)   3 0
2 👍 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 2 0
2 👍 Perilla frutescens(shiso)   📏🍽️ Dosages 2 0
2 👍 👍 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 3 1
2 👍 rosmarinus officinalis (rosemary)   2 0
2 👍 triphala   📏🍽️ Dosages 2 0
2 👍 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 2 0
2 👍 purple sweet potatoes   2 0
2 👍 quercetin   📏🍽️ Dosages 2 0
2 👍 oligofructose-enriched inulin (prebiotic)   2 0
2 👍 thyme (thymol, thyme oil)   2 0
2 👍 iron   📏🍽️ Dosages 2 0
2 👍 polymannuronic acid   2 0
2 👍 raffinose(sugar beet)   2 0
2 👍 peppermint (spice, oil)   2 0
2 👍 mastic gum (prebiotic)   📏🍽️ Dosages 2 0
2 👍 lavender   2 0
2 👍 naringenin(grapefruit) (Flavonoid)   2 0
2 👍 omega-3 fatty acids   📏🍽️ Dosages 2 0
2 👍 Slippery Elm   2 0
2 👍 fat   2 0
2 👍 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 2 0
2 👍 lemongrass oil   2 0
2 👍 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 2 0
2 👍 👍 vitamin d   📏🍽️ Dosages 3 1
2 👍 zinc   📏🍽️ Dosages 2 0
2 👍 coriander oil   2 0
2 👍 mediterranean diet   2 0
2 👍 Gluco-Oligosaccharides   2 0
2 👍 glycyrrhizic acid (licorice)   📏🍽️ Dosages 2 0
2 👍 green tea   2 0
2 👍 broccoli   2 0
2 👍 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 2 0
2 👍 linseed(flaxseed)   📏🍽️ Dosages 2 0
2 👍 vitamin a   📏🍽️ Dosages 2 0
1 humic substances   1 0
1 wasabi   1 0
1 Whole Milk   1 0
1 partially hydrolyzed guar gum   📏🍽️ Dosages 1 0
1 persimmon tannin   1 0
1 rosa rugosa   1 0
1 Soymilk   1 0
1 barley,oat   1 0
1 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 1 0
1 bifidobacterium longum,lactobacillus helveticus (probiotics)   1 0
1 cranberry (flour, polyphenols)   1 0
1 glutamate   1 0
1 high processed foods diet   1 0
1 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 1 0
1 lactobacillus sakei (probiotics)   1 0
1 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 1 0
1 punicic acid   1 0
1 vegetable/fruit juice-based diets   1 0
1 yogurt   1 0
1 grape fiber   1 0
1 Exercise   1 0
1 buckwheat   1 0
1 cannabinoids   1 0
1 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 1 0
1 Conjugated Linoleic Acid   1 0
1 asparagus   1 0
1 grapes   1 0
1 lactose   1 0
1 grape polyphenols   1 0
1 blueberry   1 0
1 lactobacillus brevis (probiotics)   📏🍽️ Dosages 1 0
1 low-fat high-complex carbohydrate diet   1 0
1 Alpha-Ketoglutarate   1 0
1 amaranth   1 0
1 chondrus crispus (red sea weed)   1 0
1 fraxinus angustifolia (narrow-leafed ash)   1 0
1 Glucomannan   📏🍽️ Dosages 1 0
1 high animal protein diet   1 0
1 hou-po-da-huang-tang   1 0
1 galactose (milk sugar)   1 0
1 germinated barley food-stuff   1 0
1 ginger   1 0
1 gluten   1 0
1 corn   1 0
1 Bifidobacterium animalis   1 0
1 brassica juncea   1 0
1 enterococcus faecium (probiotic)   📏🍽️ Dosages 1 0
1 florfenicol   1 0
1 gallate (food additive)   1 0
1 Lactobacillus salivarius UCC118   1 0
1 aloe vera   1 0
1 Bacillus clausii (Probiotics)   📏🍽️ Dosages 1 0
1 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 1 0
1 sugar   1 0
1 xylitol   1 0
1 moderate-protein moderate-carbohydrate   1 0
1 lactobacillus acidophilus,cellobiose (probiotics)   1 0
1 mannitol   1 0
1 mannooligosaccharide (prebiotic)   1 0
1 sesame   1 0
1 sesame cake/meal   1 0
1 ginko   1 0
1 glucose (sugar)   1 0
1 Kiwifruit   1 0
1 lactulose   1 0
1 amphotericin   1 0
1 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 1 0
1 Beet   1 0
1 Bofutsushosan   1 0
1 Codonopsis pilosula   1 0
1 epicatechin   1 0
1 high amylose cornstarch   1 0
1 high sugar diet   1 0
1 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 1 0
1 banana   1 0
1 grape seed extract   📏🍽️ Dosages 1 0
1 green-lipped mussel   1 0
1 chitooligosaccharides (prebiotic)   1 0
1 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   1 0
1 Leuconostoc cremoris   1 0
1 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   1 0
1 dates   1 0
1 Oyster Mushroom   1 0
1 pea (fiber, protein)   1 0
1 plantain bananas   1 0
1 rye   1 0
1 Shen Ling Bai Zhu San   1 0
1 l-glutamine   1 0
1 magnesium   📏🍽️ Dosages 1 0
1 maize   1 0
1 thonzonium bromide,(pharmacological additive)   1 0
1 lactobacillus crispatus   1 0
1 low fiber diet   1 0
1 👍 nigella sativa seed (black cumin)   2 1
1 slow digestible carbohydrates   1 0
1 fruit/legume fibre   1 0
1 rice bran   1 0
1 sarcodiotheca gaudichaudii (red sea weed)   1 0
1 Ursolic acid   1 0
1 rare meat   1 0
1 sodium stearoyl lactylate   1 0
1 👍 melatonin supplement   📏🍽️ Dosages 2 1
1 oats   1 0
1 selenium   📏🍽️ Dosages 1 0
1 whey   📏🍽️ Dosages 1 0
1 whole grain,bran   1 0
1 polyphenols   📏🍽️ Dosages 1 0
1 chrysanthemum morifolium   1 0
1 plantago asiatica l.   1 0
1 trametes versicolor(Turkey tail mushroom)   1 0
1 Agavins (agave sugar)   1 0
1 brown algae   1 0
1 bacillus pumilus   1 0
1 bean   1 0
1 brown rice   1 0
1 d-ribose   📏🍽️ Dosages 1 0
1 eggs   1 0
1 Methionine   1 0
1 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   1 0
1 ketogenic diet   1 0
1 👍 garlic (allium sativum)   📏🍽️ Dosages 2 1
1 Haritaki   📏🍽️ Dosages 1 0
1 camelina seed   1 0
1 daesiho-tang   1 0
1 fruit   1 0
0 Goji (berry,juice)   1 1
0 hypericin(St. John's Wort)   1 1
0 low fodmap diet   1 1
0 Cacao   📏🍽️ Dosages 1 1
0 arabinoxylan oligosaccharides (prebiotic)   1 1
0 Ginseng   📏🍽️ Dosages 1 1
0 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 1 1
0 navy bean   1 1
0 oregano (origanum vulgare, oil) |   1 1
0 pectin   1 1
0 Dendrobium officinale   1 1
0 fish oil   📏🍽️ Dosages 1 1
0 noni   📏🍽️ Dosages 1 1
0 retinoic acid,(Vitamin A derivative)   1 1
0 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 1 1
0 pomegranate   📏🍽️ Dosages 1 1
0 Pulses   1 1
0 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 1 1
0 wheat bran   1 1
0 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   1 1
0 potatoes   1 1
0 soy   📏🍽️ Dosages 1 1
0 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 1 1
0 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   1 1
0 smoking   1 1
0 Vitamin C (ascorbic acid)   📏🍽️ Dosages 1 1
0 red wine   1 1
0 refined wheat breads   1 1
0 oplopanax horridus(Devil's Club)   1 1
0 resistant maltodextrin   1 1
0 gluten-free diet   1 1
0 whole-grain barley   📏🍽️ Dosages 1 1
0 high-protein diet   1 1
0 resistant starch   1 1
0 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 1 1
0 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 1 1
0 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 1 1
0 wheat   1 1
0 sulfabenzamide   1 1
0 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 1 1
0 oligosaccharides (prebiotic)   1 1
0 Reduce choline (Beef, Chicken Eggs)   1 1
0 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 1 1
0 triclosan   1 1
0 luteolin (flavonoid)   📏🍽️ Dosages 1 1
0 dietary fiber   1 1
0 ibuprofen   1 1
0 chicory (prebiotic)   1 1
0 lactobacillus casei (probiotics)   📏🍽️ Dosages 1 1
0 Burdock Root   1 1
0 fasting   1 1
0 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 1 1
0 Vitamin B-12   📏🍽️ Dosages 1 1
0 hexetidine   1 1
0 bacillus subtilis (probiotics)   📏🍽️ Dosages 1 1
0 walnuts   📏🍽️ Dosages 1 1
0 Racetams   📏🍽️ Dosages 1 1
0 bifidobacterium longum (probiotics)   📏🍽️ Dosages 1 1
0 ku ding cha tea   2 2
0 dietary phytoestrogens (isoflavones)   1 1
0 kefe cumin (laser trilobum l.)   1 1
0 Arbutin (polyphenol)   📏🍽️ Dosages 1 1
0 chitosan,(sugar)   📏🍽️ Dosages 1 1
0 gum arabic (prebiotic)   1 1
0 almonds/ almond skins   📏🍽️ Dosages 1 1
0 Caffeine   1 1
0 high fiber diet   1 1
0 intesti-bacteriophage   1 1
0 jatropha curcas [can be poisonous]   1 1
0 Hesperidin (polyphenol)   📏🍽️ Dosages 1 1
0 bacillus coagulans (probiotics)   📏🍽️ Dosages 1 1
0 barley   📏🍽️ Dosages 1 1
0 diosmin,(polyphenol)   📏🍽️ Dosages 1 1
0 foeniculum vulgare (Fennel)   1 1
0 apple   1 1
0 l-proline   1 1
0 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 1 1
0 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 1 1
0 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 2 2
0 xylooligosaccharide (prebiotic)   1 1
0 Theobromine (in food)   1 1
0 arabinogalactan (prebiotic)   1 1
0 vsl#3 (probiotics)   1 1
-1 white button mushrooms   0 1
-1 Tributyrin   0 1
-1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   0 1
-1 ß-glucan   0 1
-1 😓 pediococcus acidilactic (probiotic)   1 2
-1 raw potato starch   0 1
-1 red alga Laurencia tristicha   0 1
-1 rice   0 1
-1 low-fat diets   0 1
-1 Curcumin   📏🍽️ Dosages 0 1
-1 😓 bifidobacterium longum bb536 (probiotics)   1 2
-1 bifidobacterium pseudocatenulatum,(probiotics)   0 1
-1 Krill Oil   0 1
-1 lacto-ovo-vegetarian diet   0 1
-1 levan   0 1
-1 magnesium-deficient diet   0 1
-1 avocado peel   0 1
-1 aspartame (sweetner)   0 1
-1 carboxymethyl cellulose (prebiotic)   0 1
-1 catechol   0 1
-1 high fodmap diet   0 1
-1 disodium fumarate (food additive)   0 1
-1 cellulose (prebiotic)   0 1
-1 bifidobacterium catenulatum,(probiotics)   0 1
-1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   0 1
-1 red chiles (Capsicum)   0 1
-1 saccharin   0 1
-1 quercetin,resveratrol   0 1
-1 genistein   0 1
-1 high beef diet   0 1
-1 sucralose   0 1
-1 l-citrulline   0 1
-1 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 0 1
-1 Baking Soda (Sodium Bicarbonate)   0 1
-1 galla chinensis (herb)   0 1
-1 glycine   📏🍽️ Dosages 0 1
-1 high salt   0 1
-1 hypocaloric hyperproteic diet   0 1
-1 heme   0 1
-1 ascophyllum nodosum (sea weed)   0 1
-1 low protein diet   0 1
-1 Dextrin   0 1
-1 fibre-rich macrobiotic ma-pi 2 diet   0 1
-1 saccharomyces cerevisiae (probiotics)   0 1
-1 whole grain diet   0 1
-1 Leonurine   0 1
-1 Psyllium (Plantago Ovata Husk)   0 1
-1 high-saturated fat diet   0 1
-1 glyphosphate   0 1
-1 salt (sodium chloride)   0 1
-1 sodium butyrate   0 1
-1 Taxifolin   📏🍽️ Dosages 0 1
-1 squalamine   0 1
-1 thimerosal (mercury vacine perservative)   0 1
-1 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   0 1
-1 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 0 1
-1 laminaria digitata(oarweed - seaweed)   0 1
-1 Lithium   0 1
-1 low processed foods diet   0 1
-1 polydextrose   0 1
-1 low carbohydrate diet   0 1
-1 red wine polyphenols   0 1
-1 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 0 1
-1 xylan (prebiotic)   0 1
-1 Pork   0 1
-1 high resistant starch   0 1
-1 capsaicin (hot pepper)   0 1
-1 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 0 1
-1 bile (acid/salts)   0 1
-1 low animal protein diet   0 1
-1 Fisetin   📏🍽️ Dosages 0 1
-1 blackcurrant   0 1
-1 bifidobacterium lactis,streptococcus thermophilus probiotic   0 1
-1 bentonite   0 1
-1 black raspberries   📏🍽️ Dosages 0 1
-1 chicken   0 1
-1 enterococcus durans (probiotics)   0 1
-1 epinephrine   0 1
-1 Ferric citrate   0 1
-1 😓 inulin (prebiotic)   📏🍽️ Dosages 1 2
-1 gynostemma pentaphyllum (Jiaogulan)   0 1
-2 😓 animal-based diet   0 2
-2 😓 vegetarians   0 2
-2 😓 tea   0 2
-2 😓 vitamin b3 (niacin)   📏🍽️ Dosages 0 2
-2 😓 high-fat diets   0 2
-2 😓 aspirin (acetylsalicylic acid)   0 2
-2 😓 Guaiacol (polyphenol)   0 2
-2 😓 methionine-choline-deficient (MCD) diet   0 2
-2 😓 bacillus subtilis natto (probiotics)   0 2
-2 😓 laminaria hyperborea( tangle/cuvie - seaweed)   0 2
-4 😓 😓 😓 berberine   📏🍽️ Dosages 0 4

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Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.