Modelled supplements for gallstone disease (gsd)

Conventional Beliefs

  1. Calcium: Some research suggests that increased calcium intake might reduce the risk of developing gallstones. However, evidence supporting calcium supplementation specifically for gallstone prevention is limited, and excessive calcium intake can pose health risks.

  2. Vitamin C: Adequate vitamin C intake might help prevent gallstones by converting cholesterol to bile acids. However, evidence supporting vitamin C supplementation specifically for gallstone prevention is limited.

  3. Probiotics: The role of probiotics in preventing or managing gallstone disease is not well-established. Some studies suggest that probiotics might influence bile metabolism and potentially impact gallbladder health, but more research is needed to determine their specific role in gallstone prevention or management.

  4. Turmeric/Curcumin: Curcumin, the active compound in turmeric, has anti-inflammatory properties and might support overall digestive health. While some studies suggest potential benefits for the gallbladder, evidence supporting its use specifically for gallstone disease is limited.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
5.3 vegetarians   πŸ“š
3.6 Xanthohumol   πŸ“š
3.5 chestnut tannins   πŸ“š
3.4 cellulose (prebiotic)   πŸ“š
3.2 berberine   πŸ“πŸ½οΈ Dosages πŸ“š
3.2 resistant starch   πŸ“š
3.1 low protein diet   πŸ“š
3 rhubarb   πŸ“š
2.8 fat   πŸ“š
2.5 carob   πŸ“š
2.5 salt (sodium chloride)   πŸ“š
2.4 Dextrin   πŸ“πŸ½οΈ Dosages πŸ“š
2.3 Ginseng   πŸ“πŸ½οΈ Dosages πŸ“š
2.3 high-protein diet   πŸ“š
2.3 low carbohydrate diet   πŸ“š
2.2 omega-3 fatty acids   πŸ“πŸ½οΈ Dosages πŸ“š
2.2 dairy   πŸ“š
2.1 high sugar diet   πŸ“š
2.1 methionine-choline-deficient (MCD) diet   πŸ“š
2 Tributyrin   πŸ“š
2 Astragalus   πŸ“š
2 quebracho   πŸ“š
2 fluorine   πŸ“š
1.9 bifidobacterium longum bb536 (probiotics)   πŸ“š
1.9 Guaiacol (polyphenol)   πŸ“š
1.8 hypocaloric hyperproteic diet   πŸ“š
1.8 Bofutsushosan   πŸ“š
1.8 Shen Ling Bai Zhu San   πŸ“š
1.7 l-taurine   πŸ“πŸ½οΈ Dosages πŸ“š
1.6 bifidobacterium pseudocatenulatum,(probiotics)   πŸ“š
1.6 Caffeine   πŸ“š
1.6 glycine   πŸ“πŸ½οΈ Dosages πŸ“š
1.6 Slippery Elm   πŸ“š
1.5 symbioflor 2 e.coli probiotics   πŸ“š
1.5 cvs maximum strength probiotic   πŸ“š
1.5 lactobacillus rhamnosus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.5 Pistachio   πŸ“š
1.4 Tryptophan   πŸ“πŸ½οΈ Dosages πŸ“š
1.3 safflower oil   πŸ“š
1.3 sodium butyrate   πŸ“š
1.3 bifidobacterium catenulatum,(probiotics)   πŸ“š
1.3 animal-based diet   πŸ“š
1.3 barley   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 navy bean   πŸ“š
1.2 Dendrobium officinale   πŸ“š
1.2 Rhodiola rosea (Rosavin)   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 high red meat   πŸ“š
1.2 Pumpkin   πŸ“š
1.1 Pancreatin   πŸ“š
1.1 Prescript Assist (2018 Formula)   πŸ“š
1.1 l-sorbose   πŸ“š
1.1 catecholamines (polyphenol)   πŸ“š
1 chrysanthemum morifolium   πŸ“š
1 bifidobacterium longum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1 lactobacillus salivarius (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1 vegetable   πŸ“š
1 white button mushrooms   πŸ“š
1 oligosaccharides (prebiotic)   πŸ“š
1 Vitamin E   πŸ“πŸ½οΈ Dosages πŸ“š
1 Kaempferol   πŸ“š
0.9 Alpha-Ketoglutarate   πŸ“š
0.9 Lithium   πŸ“š
0.9 Lactobacillus Johnsonii (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
0.9 blackcurrant   πŸ“š
0.9 saccharomyces boulardii (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
0.9 high carbohydrate diet   πŸ“š
0.8 high resistant starch   πŸ“š
0.8 colinfant e.coli probiotics   πŸ“š
0.8 bifidobacterium (probiotics)   πŸ“š
0.8 beef   πŸ“š
0.8 camellia   πŸ“š
0.8 Baking Soda, Sodium Bicarbonate   πŸ“š
0.8 cannabinoids   πŸ“š
0.8 Manjistha (Rubia cordifolia)   πŸ“š
0.7 Fisetin   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 Leonurine   πŸ“š
0.7 vitamin a   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 rice   πŸ“š
0.7 grape polyphenols   πŸ“š
0.7 high-saturated fat diet   πŸ“š
0.7 lacto-ovo-vegetarian diet   πŸ“š
0.7 high beef diet   πŸ“š
0.7 low fodmap diet   πŸ“š
0.7 lactobacillus plantarum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 palm kernel meal   πŸ“š
0.6 fasting   πŸ“š
0.6 high saturated milk fat diet   πŸ“š
0.6 Sodium alginate   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 GABA   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 Cacoa flavonoids   πŸ“š
0.6 Amylopectin   πŸ“š
0.6 chlorine   πŸ“š
0.6 Boron (Organic Source)   πŸ“š
0.5 rice bran   πŸ“š
0.5 fenugreek   πŸ“š
0.5 bifidobacterium adolescentis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
0.5 laminaria hyperborea( tangle/cuvie - seaweed)   πŸ“š
-0.5 lavender   πŸ“š
-0.5 lemongrass oil   πŸ“š
-0.5 whole grain,bran   πŸ“š
-0.5 coriander oil   πŸ“š
-0.5 Conjugated Linoleic Acid   πŸ“š
-0.5 N-Acetyl Cysteine (NAC),   πŸ“πŸ½οΈ Dosages πŸ“š
-0.5 Cistus Incanus   πŸ“š
-0.5 micromeria fruticosa,White-leaved Savory   πŸ“š
-0.5 milk thistle(silybum marianum)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.5 wormwood(artemisia)   πŸ“š
-0.5 brassica juncea   πŸ“š
-0.5 Pediococcus pentosaceus   πŸ“š
-0.5 Grapefruit seed extract   πŸ“š
-0.6 spirulina(cyanobacteria)   πŸ“š
-0.6 galla rhois   πŸ“š
-0.6 purple sweet potatoes   πŸ“š
-0.6 rosehip tea   πŸ“š
-0.6 pomegranate blossom tea   πŸ“š
-0.6 xylaria hypoxylon (fungi)   πŸ“š
-0.6 brown algae   πŸ“š
-0.6 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   πŸ“š
-0.6 high-fat sucrose   πŸ“š
-0.6 vitex negundo (herb)   πŸ“š
-0.6 bean   πŸ“š
-0.6 hypericin, St. John's Wort   πŸ“š
-0.6 inulin (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.6 l-proline   πŸ“š
-0.6 fibre-rich macrobiotic ma-pi 2 diet   πŸ“š
-0.6 high fiber diet   πŸ“š
-0.6 tulsi   πŸ“πŸ½οΈ Dosages πŸ“š
-0.6 rosa canina   πŸ“š
-0.6 nuts   πŸ“š
-0.7 moderate-protein moderate-carbohydrate   πŸ“š
-0.7 selenium   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 ketogenic diet   πŸ“š
-0.7 dietary fiber   πŸ“š
-0.7 high-fat diets   πŸ“š
-0.7 Vitamin B9,folic acid   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 Kiwifruit   πŸ“š
-0.7 Lactobacillus jensenii   πŸ“š
-0.7 Ursolic acid   πŸ“š
-0.8 Kale   πŸ“š
-0.8 Fiber, total dietary   πŸ“š
-0.8 Mangosteen   πŸ“š
-0.8 lactobacillus helveticus   πŸ“š
-0.8 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   πŸ“š
-0.8 Peptide LL-37   πŸ“š
-0.8 oolong tea polyphenols   πŸ“š
-0.8 oolong teas   πŸ“š
-0.8 tomato powder   πŸ“š
-0.8 laser trilobum l.,kefe cumin   πŸ“š
-0.8 bifidobacterium longum,lactobacillus helveticus (probiotics)   πŸ“š
-0.8 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   πŸ“š
-0.8 fruit/legume fibre   πŸ“š
-0.8 mannooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 papaya   πŸ“š
-0.8 carum carvi, Caraway   πŸ“š
-0.8 broccoli   πŸ“š
-0.8 barley,oat   πŸ“š
-0.8 anise   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 abies alba mill, silver fir   πŸ“š
-0.8 salvia officinalis (sage)   πŸ“š
-0.8 satureia montana(Winter savory)   πŸ“š
-0.8 trametes versicolor(Turkey tail mushroom)   πŸ“š
-0.8 melatonin supplement   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 paenibacillus polymyxa (prescript assist) (probiotics)   πŸ“š
-0.8 marjoram   πŸ“š
-0.9 vegetable/fruit juice-based diets   πŸ“š
-0.9 plantain bananas   πŸ“š
-0.9 choline   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 ethanol   πŸ“š
-0.9 dates   πŸ“š
-0.9 lactobacillus acidophilus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 grapes   πŸ“š
-0.9 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   πŸ“š
-0.9 maize   πŸ“š
-0.9 sesame   πŸ“š
-0.9 grape fiber   πŸ“š
-0.9 green-lipped mussel   πŸ“š
-0.9 germinated barley food-stuff   πŸ“š
-0.9 asparagus   πŸ“š
-0.9 Beet   πŸ“š
-0.9 wasabi   πŸ“š
-0.9 Theanine   πŸ“š
-0.9 Bifidobacterium animalis   πŸ“š
-0.9 leea indica,bandicoot berry   πŸ“š
-0.9 Rhubarb Peony Decoction   πŸ“š
-0.9 trachyspermum ammi, Ajwain   πŸ“š
-0.9 Nicotine, Nicotine Patch   πŸ“š
-0.9 Sumac(Rhus coriaria)   πŸ“š
-0.9 avocado peel   πŸ“š
-0.9 Far infrared Sauna   πŸ“š
-0.9 Coenzyme Q10   πŸ“πŸ½οΈ Dosages πŸ“š
-1 Goat milk   πŸ“š
-1 cherry   πŸ“š
-1 lactobacillus sakei (probiotics)   πŸ“š
-1 ginko   πŸ“πŸ½οΈ Dosages πŸ“š
-1 capsaicin (hot pepper)   πŸ“š
-1 oregano (origanum vulgare, oil) |   πŸ“š
-1.1 ginger   πŸ“š
-1.1 aspergillus oryzae   πŸ“š
-1.1 ku ding cha tea   πŸ“š
-1.1 bifidobacterium lactis bb12 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 camelina seed   πŸ“š
-1.1 Exercise   πŸ“š
-1.1 Peanut   πŸ“š
-1.1 strawberry   πŸ“š
-1.1 bacillus pumilus   πŸ“š
-1.2 L-carnitine   πŸ“š
-1.2 Turmeric   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 Umeboshi (Japanese Apricot or Prunus mume )   πŸ“š
-1.2 foeniculum vulgare,fennel   πŸ“š
-1.2 candida albicans (prescription)   πŸ“š
-1.2 buckwheat   πŸ“š
-1.3 whey   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 lactobacillus kefiri (NOT KEFIR)   πŸ“š
-1.3 gum arabic (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 Pork   πŸ“š
-1.3 Ferric citrate   πŸ“š
-1.3 Hesperidin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 corn   πŸ“š
-1.3 colostrum   πŸ“š
-1.4 tabebuia impetiginosa (taheebo) bark   πŸ“š
-1.4 sesuvium portulacastrum herb   πŸ“š
-1.4 Artemisinin   πŸ“š
-1.4 Cinnamaldehyde   πŸ“š
-1.4 Bromelain   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 acetic acid   πŸ“š
-1.4 enriched butter diet   πŸ“š
-1.5 extra virgin olive oil   πŸ“š
-1.5 lactobacillus casei shirota (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 naringenin(grapefruit) (Flavonoid)   πŸ“š
-1.5 lactobacillus reuteri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 Lactobacillus pentosus   πŸ“š
-1.5 nobiletin   πŸ“š
-1.5 hou-po-da-huang-tang   πŸ“š
-1.5 Vitamin B-12   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 red chiles (Capsicum)   πŸ“š
-1.5 sorghum   πŸ“š
-1.5 chicken   πŸ“š
-1.5 Bacillus clausii (Probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 rye   πŸ“š
-1.5 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   πŸ“š
-1.6 chondrus crispus,red sea weed   πŸ“š
-1.6 sarcodiotheca gaudichaudii (red sea weed)   πŸ“š
-1.6 luteolin (flavonoid)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.6 punicic acid   πŸ“š
-1.6 neem   πŸ“πŸ½οΈ Dosages πŸ“š
-1.6 persimmon tannin   πŸ“š
-1.6 basil   πŸ“š
-1.7 gluten-free diet   πŸ“š
-1.7 whole grain diet   πŸ“š
-1.7 mediterranean diet   πŸ“š
-1.7 schinus molle (herb)   πŸ“š
-1.8 nigella sativa seed (black cumin)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.8 Oyster Mushroom   πŸ“š
-1.8 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   πŸ“š
-1.8 peppermint (spice, oil)   πŸ“š
-1.9 mutaflor escherichia coli nissle 1917 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.9 tannic acid   πŸ“š
-1.9 Moringa Oleifera   πŸ“š
-2.1 glycyrrhizic acid (licorice)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 grape seed extract   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 Curcumin   πŸ“πŸ½οΈ Dosages πŸ“š
-2.2 rosa rugosa   πŸ“š
-2.2 Glucomannan   πŸ“πŸ½οΈ Dosages πŸ“š
-2.3 polygonatum kingianum(Orange Flower Solomon's Seal.)   πŸ“š
-2.3 cruciferous vegetables (broccoli cabbage)   πŸ“š
-2.3 bacillus subtilis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.3 red wine   πŸ“πŸ½οΈ Dosages πŸ“š
-2.3 Citrus Fruit Extract   πŸ“š
-2.4 laminaria digitata,oarweed - seaweed   πŸ“š
-2.4 bioflorin,enterococcus faecium sf 68,(probiotics)   πŸ“š
-2.4 partially hydrolysed guar gum (prebiotic)   πŸ“š
-2.5 tea   πŸ“š
-2.5 xylan (prebiotic)   πŸ“š
-2.6 walnuts   πŸ“πŸ½οΈ Dosages πŸ“š
-2.6 refined wheat breads   πŸ“š
-2.6 lactobacillus gasseri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.7 oats   πŸ“š
-2.7 apple   πŸ“š
-2.7 pectin   πŸ“š
-2.8 bifidobacterium animalis lactis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.9 fructo-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.9 l-glutamine   πŸ“πŸ½οΈ Dosages πŸ“š
-2.9 clostridium butyricum (probiotics),Miya,Miyarisan   πŸ“πŸ½οΈ Dosages πŸ“š
-3 Olive Oil   πŸ“š
-3.1 Burdock Root   πŸ“š
-3.1 lard   πŸ“š
-3.2 polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
-3.2 syzygium aromaticum (clove)   πŸ“š
-3.2 wheat bran   πŸ“š
-3.2 gluten   πŸ“š
-3.3 Psyllium (Plantago Ovata Husk)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.3 blueberry   πŸ“š
-3.3 chitooligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.4 Baicalin   πŸ“š
-3.5 PreforPro   πŸ“š
-3.5 fish oil   πŸ“πŸ½οΈ Dosages πŸ“š
-3.5 lactobacillus rhamnosus gg (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.6 bacillus licheniformis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-4 vitamin b2,Riboflavin   πŸ“πŸ½οΈ Dosages πŸ“š
-4 quercetin   πŸ“πŸ½οΈ Dosages πŸ“š
-4.1 resveratrol (grape seed/polyphenols/red wine)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.2 pediococcus acidilactic (probiotic)   πŸ“š
-4.3 bacillus coagulans (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-5 green tea   πŸ“š
-5 thyme (thymol, thyme oil)   πŸ“š
-5.3 cinnamon (oil. spice)   πŸ“πŸ½οΈ Dosages πŸ“š
-5.4 wheat   πŸ“š
-5.5 lactobacillus paracasei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-5.6 soy   πŸ“πŸ½οΈ Dosages πŸ“š
-5.6 cranberry bean flour   πŸ“š
-5.6 lactobacillus casei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-5.9 rosmarinus officinalis,rosemary   πŸ“š
-6.2 Limosilactobacillus fermentum (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-7.1 enterococcus faecium (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-7.4 galacto-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-8.6 arabinogalactan (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-9.1 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   πŸ“πŸ½οΈ Dosages πŸ“š
-10.1 vitamin d   πŸ“πŸ½οΈ Dosages πŸ“š

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