Modelled supplements for gallstone disease (gsd):gallstone

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
9 👍 👍 👍 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 12 3
9 👍 Vitamin C (ascorbic acid)   📏🍽️ Dosages 14 5
9 👍 Vitamin B-12   📏🍽️ Dosages 14 5
8 👍 👍 👍 👍 👍 👍 👍 enterococcus faecium (probiotic)   📏🍽️ Dosages 8 0
8 👍 luteolin (flavonoid)   📏🍽️ Dosages 13 5
8 👍 hexetidine   13 5
7 👍 Vitamin B1,thiamine hydrochloride   📏🍽️ Dosages 13 6
7 👍 sulfabenzamide   13 6
7 👍 Theobromine (in food)   13 6
7 👍 👍 👍 chitooligosaccharides (prebiotic)   📏🍽️ Dosages 9 2
7 👍 Hesperidin (polyphenol)   📏🍽️ Dosages 13 6
7 👍 Arbutin (polyphenol)   📏🍽️ Dosages 13 6
7 👍 Vitamin B6,pyridoxine hydrochloride   📏🍽️ Dosages 13 6
7 👍 diosmin,(polyphenol)   📏🍽️ Dosages 13 6
7 👍 retinoic acid,(Vitamin A derivative)   13 6
7 👍 Racetams   📏🍽️ Dosages 13 6
6 👍 👍 cranberry bean flour   9 3
6 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 13 7
6 👍 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 12 6
6 ibuprofen   13 7
5 👍 polymannuronic acid   8 3
5 👍 👍 👍 👍 👍 raffinose(sugar beet)   6 1
5 vitamin B3,niacin   📏🍽️ Dosages 12 7
5 Caffeine   12 7
5 👍 👍 dequalinium dichloride   7 2
5 👍 👍 👍 👍 green tea   5 0
5 vitamin B7, biotin   📏🍽️ Dosages 12 7
5 👍 👍 👍 👍 👍 gluten   6 1
5 👍 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 10 5
5 👍 👍 Moringa Oleifera   7 2
5 👍 👍 👍 👍 PreforPro   5 0
5 👍 👍 👍 👍 merbromin   5 0
5 melatonin supplement   📏🍽️ Dosages 12 7
4 👍 👍 👍 thyme (thymol, thyme oil)   4 0
4 👍 👍 👍 👍 refined wheat breads   5 1
4 👍 👍 👍 sarcodiotheca gaudichaudii (red sea weed)   4 0
4 👍 👍 rare meat   6 2
4 👍 👍 👍 rosa rugosa   4 0
4 👍 l-glutamine   📏🍽️ Dosages 7 3
4 👍 👍 👍 schinus molle (herb)   4 0
4 gluten-free diet   10 6
4 👍 👍 👍 👍 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 5 1
4 rosmarinus officinalis,rosemary   10 6
4 👍 sodium stearoyl lactylate   7 3
4 quercetin   📏🍽️ Dosages 10 6
4 👍 vegetable/fruit juice-based diets   8 4
4 👍 👍 👍 👍 lactose   5 1
4 👍 👍 👍 polyphenols   📏🍽️ Dosages 4 0
4 👍 👍 thonzonium bromide,(pharmacological additive)   6 2
4 👍 cinnamon (oil. spice)   📏🍽️ Dosages 8 4
4 acetylsalicylic acid,aspirin   12 8
4 👍 Vitamin E   📏🍽️ Dosages 8 4
4 👍 👍 xylan (prebiotic)   6 2
3 👍 👍 Bacillus clausii (Probiotics)   📏🍽️ Dosages 3 0
3 👍 high animal protein diet   6 3
3 👍 👍 👍 hou-po-da-huang-tang   4 1
3 👍 gallate (food additive)   5 2
3 apple   8 5
3 👍 pediococcus acidilactic (probiotic)   5 2
3 👍 👍 👍 punicic acid   4 1
3 👍 👍 👍 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 4 1
3 👍 👍 methyl gallate   3 0
3 👍 👍 👍 lard   4 1
3 👍 hexachlorophene   5 2
3 👍 broccoli   5 2
3 👍 👍 cherry   3 0
3 👍 👍 lactobacillus brevis (probiotics)   📏🍽️ Dosages 3 0
3 👍 👍 red chiles (Capsicum)   3 0
3 👍 👍 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 3 0
3 👍 👍 👍 Baicalin   4 1
3 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 9 6
3 brown rice   8 5
3 👍 👍 👍 rye   4 1
3 👍 👍 sesuvium portulacastrum herb   3 0
3 👍 👍 propyl gallate(corn)   3 0
3 👍 👍 tabebuia impetiginosa (taheebo) bark   3 0
3 Lentilactobacillus buchneri   7 4
3 👍 👍 nigella sativa seed (black cumin)   📏🍽️ Dosages 3 0
3 👍 👍 neem   📏🍽️ Dosages 3 0
3 👍 👍 👍 Oyster Mushroom   4 1
3 👍 👍 leea indica,bandicoot berry   3 0
3 👍 partially hydrolyzed guar gum   📏🍽️ Dosages 5 2
3 👍 👍 chicken   3 0
3 👍 👍 👍 fruit   4 1
3 👍 👍 syzygium aromaticum (clove)   3 0
3 👍 👍 👍 laminaria digitata,oarweed - seaweed   4 1
3 👍 👍 👍 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   4 1
3 👍 👍 cruciferous vegetables (broccoli cabbage)   3 0
3 👍 👍 Umeboshi (Japanese Apricot or Prunus mume )   3 0
3 👍 👍 👍 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 4 1
3 lactobacillus casei (probiotics)   📏🍽️ Dosages 10 7
2 👍 👍 galla chinensis (herb)   3 1
2 👍 Enko Bacteriophage   2 0
2 👍 👍 methyl benzethonium chloride   3 1
2 👍 Olive Oil   2 0
2 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 10 8
2 👍 peppermint (spice, oil)   2 0
2 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 5 3
2 👍 Bismuth Salts   2 0
2 👍 cylicodiscus gabunensis (mimosaceae)   2 0
2 👍 d-fructose (sugar)   2 0
2 👍 lemon oil   2 0
2 👍 👍 Cinnamaldehyde   3 1
2 👍 l-phenylalanine   2 0
2 👍 👍 lactobacillus kefiri (NOT KEFIR)   3 1
2 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 10 8
2 👍 👍 laminaria hyperborea( tangle/cuvie - seaweed)   3 1
2 👍 👍 persimmon tannin   3 1
2 👍 👍 Polyethylene glycol   3 1
2 👍 👍 Soymilk   3 1
2 👍 xylaria hypoxylon (fungi)   2 0
2 triclosan   7 5
2 👍 rosehip tea   2 0
2 👍 👍 naringenin(grapefruit) (Flavonoid)   3 1
2 👍 ginko   📏🍽️ Dosages 4 2
2 👍 👍 low fiber diet   3 1
2 👍 Psyllium (Plantago Ovata Husk)   📏🍽️ Dosages 4 2
2 resistant starch   10 8
2 camelina seed   6 4
2 👍 stevia   📏🍽️ Dosages 2 0
2 high-protein diet   8 6
2 👍 👍 silver nanoparticle   3 1
2 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 7 5
2 👍 humic substances   2 0
2 👍 fraxinus angustifolia,narrow-leafed ash   2 0
2 👍 👍 lactobacillus acidophilus,cellobiose (probiotics)   3 1
2 👍 SES bacteriophage   2 0
2 smoking   8 6
2 👍 pomegranate blossom tea   2 0
2 👍 sorghum   2 0
2 vitamin d   📏🍽️ Dosages 10 8
2 👍 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   2 0
2 👍 hypericin, St. John's Wort   2 0
2 👍 👍 buckwheat   3 1
2 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 6 4
2 👍 Peanut   2 0
2 👍 👍 selenium   📏🍽️ Dosages 3 1
2 tea   6 4
2 👍 trachyspermum ammi, Ajwain   2 0
2 👍 tulsi   📏🍽️ Dosages 2 0
2 👍 whey   📏🍽️ Dosages 4 2
2 👍 PYO Bacteriophage   2 0
2 👍 👍 high processed foods diet   3 1
2 👍 laser trilobum l.,kefe cumin   2 0
2 👍 chondrus crispus,red sea weed   2 0
2 👍 👍 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 3 1
2 👍 👍 yogurt   3 1
2 👍 👍 Pork   3 1
2 👍 nobiletin   2 0
2 👍 intesti-bacteriophage   2 0
2 👍 kefir   2 0
2 👍 extra virgin olive oil   4 2
2 👍 Chlorine Dioxide Solution (CDS)   2 0
2 dietary fiber   6 4
2 bacillus coagulans (probiotics)   📏🍽️ Dosages 8 6
2 barley   📏🍽️ Dosages 10 8
2 👍 lactobacillus helveticus   2 0
2 👍 Sumac(Rhus coriaria)   2 0
2 👍 basil   2 0
2 👍 grape seed extract   📏🍽️ Dosages 2 0
2 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   6 4
2 👍 rosa canina   2 0
2 👍 👍 tannic acid   3 1
2 👍 vitex negundo (herb)   2 0
2 wheat   8 6
2 👍 florfenicol   4 2
2 ku ding cha tea   9 7
2 👍 bioflorin,enterococcus faecium sf 68,(probiotics)   2 0
2 👍 brassica juncea   4 2
2 mediterranean diet   8 6
2 👍 papaya   2 0
1 pectin   5 4
1 satureia montana(Winter savory)   1 0
1 tomato powder   1 0
1 👍 trametes versicolor(Turkey tail mushroom)   2 1
1 alcoholic beverages   3 2
1 nuts   3 2
1 Onion   1 0
1 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   1 0
1 Mangosteen   1 0
1 bacillus laterosporus (probiotic)   1 0
1 👍 benzethonium chloride   2 1
1 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 3 2
1 carum carvi, Caraway   1 0
1 Glucomannan   📏🍽️ Dosages 3 2
1 gum arabic (prebiotic)   📏🍽️ Dosages 3 2
1 Bifidobacterium animalis   1 0
1 coriander oil   1 0
1 oolong teas   1 0
1 salvia officinalis (sage)   1 0
1 👍 owning pet   2 1
1 high-fat diets   9 8
1 lactobacillus bulgaricus (probiotics)   1 0
1 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   1 0
1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   1 0
1 Carvacrol   1 0
1 anise   📏🍽️ Dosages 1 0
1 paenibacillus polymyxa (prescript assist) (probiotics)   1 0
1 👍 potatoes   2 1
1 high amylose cornstarch   1 0
1 high fruit intake   1 0
1 glyphosate   1 0
1 grapes   1 0
1 iron   📏🍽️ Dosages 10 9
1 Fiber, total dietary   1 0
1 asparagus   1 0
1 abies alba mill, silver fir   1 0
1 👍 Krill Oil   📏🍽️ Dosages 2 1
1 meropenem   1 0
1 oolong tea polyphenols   1 0
1 Peptide LL-37   1 0
1 nephelium longan,lychee fruit   1 0
1 bifidobacterium longum,lactobacillus helveticus (probiotics)   1 0
1 low-fat diets   4 3
1 lactobacillus sakei (probiotics)   1 0
1 milk thistle(silybum marianum)   📏🍽️ Dosages 1 0
1 marjoram   1 0
1 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   1 0
1 👍 Exercise   2 1
1 cannabinoids   3 2
1 chaga (mushroom)   1 0
1 Astragalus polysaccharide   1 0
1 👍 germinated barley food-stuff   2 1
1 Lactobacillus pentosus   1 0
1 low-fat high-complex carbohydrate diet   4 3
1 👍 foeniculum vulgare,fennel   2 1
1 sugar   6 5
1 Rosmarinic acid   1 0
1 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   5 4
1 mannitol   1 0
1 👍 Grapefruit seed extract   2 1
1 Piperine   1 0
1 annatto   1 0
1 lavender   1 0
1 Carthamus tinctorius L,Safflower   1 0
1 plantain bananas   1 0
1 acetic acid   3 2
1 👍 emblica officinalis   2 1
1 Haritaki   📏🍽️ Dosages 1 0
1 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 6 5
1 👍 glucose (sugar)   2 1
1 fucoidan   📏🍽️ Dosages 1 0
1 dates   1 0
1 Guaiacol (polyphenol)   10 9
1 Kiwifruit   3 2
1 lemongrass oil   1 0
1 maize   1 0
1 micromeria fruticosa,White-leaved Savory   1 0
1 saccharomyces cerevisiae (probiotics)   6 5
1 wormwood(artemisia)   1 0
1 Lactococcus lactis diacetylactis   1 0
1 Cranberry   3 2
1 low fodmap diet   3 2
1 👍 spirulina(cyanobacteria)   2 1
1 👍 brown algae   2 1
1 Cistus Incanus   1 0
1 Spearmint(mentha spicata)   1 0
1 sulfites food additives   1 0
1 Kale   1 0
1 wasabi   1 0
1 oats   3 2
1 epicatechin   1 0
1 Beet   1 0
1 👍 galla rhois   2 1
1 honey   📏🍽️ Dosages 1 0
1 Rutin   📏🍽️ Dosages 1 0
0 (+)-catechin   1 1
0 cabbage   1 1
0 Codonopsis pilosula   2 2
0 fat   5 5
0 oligofructose-enriched inulin (prebiotic)   2 2
0 Whole Milk   1 1
0 Agavins (agave sugar)   2 2
0 chrysanthemum morifolium   5 5
0 bacillus subtilis (probiotics)   📏🍽️ Dosages 9 9
0 bentonite   5 5
0 sunflower oil   3 3
0 white button mushrooms   2 2
0 schisandra chinensis(magnolia berry or five-flavor-fruit)   1 1
0 magnesium   📏🍽️ Dosages 2 2
0 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   3 3
0 glycerol monolaurate (Monolaurin)   3 3
0 isobutyric acid   2 2
0 isovaleric acid(fatty acid)   2 2
0 slow digestible carbohydrates   1 1
0 Turmeric   📏🍽️ Dosages 1 1
0 garlic (allium sativum)   📏🍽️ Dosages 5 5
0 Far infrared Sauna   3 3
0 daesiho-tang   1 1
0 Fisetin   📏🍽️ Dosages 4 4
0 bacillus pumilus   3 3
0 bifidobacterium lactis,streptococcus thermophilus probiotic   1 1
0 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   1 1
0 glyphosphate   1 1
0 GABA   📏🍽️ Dosages 1 1
0 Burdock Root   6 6
0 moderate-protein moderate-carbohydrate   1 1
0 soy   📏🍽️ Dosages 7 7
0 quercetin,resveratrol   5 5
0 xylitol   3 3
0 Citicoline   1 1
0 alexidine dihydrochloride   1 1
0 carboxymethyl cellulose (prebiotic)   2 2
0 ginger   3 3
0 bacillus subtilis natto (probiotics)   2 2
0 Ursolic acid   1 1
0 red wine polyphenols   📏🍽️ Dosages 1 1
0 grape fiber   1 1
0 purple sweet potatoes   7 7
0 glutamate   1 1
0 Curcumin   📏🍽️ Dosages 5 5
0 Pistachio   2 2
0 blueberry   3 3
0 noni   📏🍽️ Dosages 2 2
0 magnesium-deficient diet   1 1
0 high fiber diet   5 5
0 Alpha-Ketoglutarate   5 5
0 Toothpaste fluoride   1 1
0 Kaempferol   1 1
0 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 7 7
0 chicory (prebiotic)   📏🍽️ Dosages 4 4
0 banana   1 1
0 green-lipped mussel   3 3
0 Leuconostoc cremoris   1 1
0 polygonatum kingianum(Orange Flower Solomon's Seal.)   3 3
0 mastic gum (prebiotic)   📏🍽️ Dosages 1 1
0 whole-grain wheat   1 1
0 sesame   1 1
0 sesame cake/meal   1 1
0 sucralose   📏🍽️ Dosages 1 1
0 corn   1 1
0 Konjaku flour   1 1
0 olea europaea,olive leaf   📏🍽️ Dosages 1 1
0 high red meat   6 6
0 chlorhexidine   1 1
0 plantago asiatica l.   4 4
-1 quinoa   0 1
-1 😓 Tudca   1 2
-1 bifidobacterium longum (probiotics)   📏🍽️ Dosages 8 9
-1 hydrogenated palm oil   0 1
-1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   4 5
-1 Lactobacillus salivarius UCC118   2 3
-1 vitamin b2,Riboflavin   📏🍽️ Dosages 6 7
-1 whole grain diet   2 3
-1 heme   0 1
-1 high saturated milk fat diet   0 1
-1 Rhodiola rosea (Rosavin)   📏🍽️ Dosages 0 1
-1 high sugar diet   6 7
-1 cholic acid (bile acid)   2 3
-1 bifidobacterium longum bb536 (probiotics)   3 4
-1 bifidobacterium pseudocatenulatum,(probiotics)   4 5
-1 Cacoa flavonoids   0 1
-1 thimerosal (mercury vacine perservative)   0 1
-1 😓 amaranth   1 2
-1 😓 Gluco-Oligosaccharides   1 2
-1 lacto-ovo-vegetarian diet   0 1
-1 marijuana   0 1
-1 Nicotine, Nicotine Patch   2 3
-1 polysorbate 80   3 4
-1 Pancreatin   0 1
-1 barley,oat   4 5
-1 😓 l-taurine   📏🍽️ Dosages 1 2
-1 red alga Laurencia tristicha   2 3
-1 rice   0 1
-1 SAM-e   0 1
-1 chlorine   0 1
-1 Conjugated Linoleic Acid   3 4
-1 whole grain,bran   3 4
-1 koji aspergillus oryzae   2 3
-1 bacillus subtilis,lactobacillus acidophilus (probiotics)   0 1
-1 😓 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   1 2
-1 mannooligosaccharide (prebiotic)   📏🍽️ Dosages 4 5
-1 😓 d-ribose   📏🍽️ Dosages 1 2
-1 Miso   0 1
-1 bacillus (probiotics)   2 3
-1 vitamin a   📏🍽️ Dosages 8 9
-1 high-saturated fat diet   0 1
-1 palm kernel meal   3 4
-1 😓 bean   1 2
-1 😓 bifidobacterium (probiotics)   1 2
-1 Ferric citrate   3 4
-1 epicor   0 1
-1 inula viscosa,false yellowhead   0 1
-1 heparin   0 1
-1 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 3 4
-1 Leonurine   0 1
-1 propionate   0 1
-1 ascophyllum nodosum (sea weed)   0 1
-1 l-citrulline   0 1
-1 high beef diet   0 1
-1 vegetable   2 3
-1 western diet   2 3
-1 linseed(flaxseed)   📏🍽️ Dosages 6 7
-1 Pumpkin   0 1
-1 l-arginine   📏🍽️ Dosages 0 1
-1 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 6 7
-1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   4 5
-1 😓 Methionine   📏🍽️ Dosages 1 2
-1 pomegranate   📏🍽️ Dosages 5 6
-1 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 2 3
-1 bisphenol a (bpa)   0 1
-1 😓 cadium   1 2
-1 camellia   0 1
-1 Vitamin B   2 3
-1 Pineapple   0 1
-1 Dendrobium officinale   2 3
-1 plant-rich diet   0 1
-1 😓 Rapamycin   1 2
-1 n-acetyl-d-glucosamine   2 3
-1 low carbohydrate diet   4 5
-1 l-sorbose   2 3
-1 Manjistha (Rubia cordifolia)   0 1
-1 😓 fenugreek   1 2
-1 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 3 4
-1 glycine   📏🍽️ Dosages 5 6
-2 high salt   4 6
-2 😓 Bofutsushosan   2 4
-2 😓 xylooligosaccharide (prebiotic)   📏🍽️ Dosages 2 4
-2 😓 vsl#3 (probiotics)   2 4
-2 fish oil   📏🍽️ Dosages 6 8
-2 high resistant starch   4 6
-2 😓 😓 capsaicin (hot pepper)   1 3
-2 red wine   📏🍽️ Dosages 6 8
-2 😓 😓 Ginseng   📏🍽️ Dosages 1 3
-2 😓 😓 low animal protein diet   1 3
-2 😓 😓 gynostemma pentaphyllum (Jiaogulan)   1 3
-2 inulin (prebiotic)   📏🍽️ Dosages 8 10
-2 😓 carbohydrates   0 2
-2 😓 😓 enterococcus durans (probiotics)   1 3
-2 omega-3 fatty acids   📏🍽️ Dosages 5 7
-2 Slippery Elm   7 9
-2 😓 symbioflor 2 e.coli probiotics   0 2
-2 😓 😓 Dextrin   📏🍽️ Dosages 1 3
-2 😓 l-glutamic acid   0 2
-2 whole-grain barley   📏🍽️ Dosages 5 7
-2 😓 high carbohydrate diet   0 2
-2 😓 😓 blackcurrant   1 3
-2 Baking Soda, Sodium Bicarbonate   4 6
-2 pea (fiber, protein)   3 5
-2 Shen Ling Bai Zhu San   5 7
-2 😓 Tributyrin   2 4
-2 😓 colinfant e.coli probiotics   0 2
-2 genistein   4 6
-2 😓 😓 galactose (milk sugar)   1 3
-2 😓 😓 catechol   1 3
-2 😓 Tryptophan   📏🍽️ Dosages 2 4
-2 saccharin   📏🍽️ Dosages 6 8
-2 😓 polydextrose   2 4
-2 😓 😓 low processed foods diet   1 3
-2 😓 l-serine   0 2
-2 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 5 7
-2 glycyrrhizic acid (licorice)   📏🍽️ Dosages 7 9
-2 😓 😓 grape polyphenols   1 3
-2 😓 😓 avocado peel   1 3
-2 😓 General Biotics Equilibrium   0 2
-2 triphala   📏🍽️ Dosages 7 9
-2 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 5 7
-2 😓 catecholamines (polyphenol)   0 2
-2 😓 beef   0 2
-2 😓 fluorine   0 2
-2 gallic acid (food additive)   3 5
-2 😓 safflower oil   2 4
-2 sodium butyrate   3 5
-2 salt (sodium chloride)   4 6
-2 resistant maltodextrin   📏🍽️ Dosages 5 7
-2 rice bran   3 5
-2 dietary phytoestrogens (isoflavones)   3 5
-2 😓 cvs maximum strength probiotic   0 2
-3 😓 bifidobacterium catenulatum,(probiotics)   3 6
-3 😓 😓 cellulose (prebiotic)   0 3
-3 wheat bran   4 7
-3 😓 😓 a-glucosidase inhibitors   0 3
-3 almonds/ almond skins   📏🍽️ Dosages 5 8
-3 😓 levan   2 5
-3 arabinogalactan (prebiotic)   📏🍽️ Dosages 5 8
-3 😓 😓 dairy   0 3
-3 😓 raw potato starch   3 6
-3 😓 😓 😓 Lithium   1 4
-3 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 6 9
-3 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 7 10
-3 😓 Bile Acid Sequestrant   2 5
-3 zinc   📏🍽️ Dosages 5 8
-3 walnuts   📏🍽️ Dosages 5 8
-3 😓 methionine-choline-deficient (MCD) diet   3 6
-3 😓 fruit/legume fibre   3 6
-3 animal-based diet   4 7
-3 😓 Cacao   📏🍽️ Dosages 3 6
-3 😓 fibre-rich macrobiotic ma-pi 2 diet   3 6
-3 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 6 9
-3 epinephrine   4 7
-3 black raspberries   📏🍽️ Dosages 4 7
-3 Goji (berry,juice)   5 8
-3 😓 rhubarb   2 5
-4 😓 😓 😓 carob   0 4
-4 ß-glucan   📏🍽️ Dosages 5 9
-4 Pulses   5 9
-4 😓 ketogenic diet   3 7
-4 😓 😓 lactulose   2 6
-4 😓 fasting   4 8
-4 😓 😓 😓 😓 aspartame (sweetner)   1 5
-4 😓 disodium fumarate (food additive)   3 7
-4 oregano (origanum vulgare, oil) |   6 10
-4 😓 😓 😓 😓 hypocaloric hyperproteic diet   1 5
-4 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   5 9
-4 berberine   📏🍽️ Dosages 7 11
-5 😓 low protein diet   4 9
-5 Vitamin B9,folic acid   📏🍽️ Dosages 7 12
-5 😓 vegetarians   5 10
-5 chitosan,(sugar)   📏🍽️ Dosages 6 11
-5 😓 😓 non-starch polysaccharides   2 7
-5 l-proline   6 11
-5 😓 😓 oligosaccharides (prebiotic)   2 7
-6 😓 😓 😓 navy bean   2 8
-7 😓 😓 😓 bile (acid/salts)   2 9

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
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Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.

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