Modelled supplements for Histamine Issues

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
20 thyme   20 0
19 syzygium aromaticum (clove)   19 0
19 neem   📏🍽️ Dosages 19 0
17 Sumac(Rhus coriaria)   17 0
16 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 16 0
16 Ajwain (trachyspermum ammi)   16 0
15 Hesperidin (polyphenol)   📏🍽️ Dosages 15 0
14 foeniculum vulgare (Fennel)   14 0
13 galla chinensis (herb)   13 0
13 Guaiacol,(polyphenol)   13 0
13 hexetidine   13 0
13 luteolin (flavonoid)   📏🍽️ Dosages 13 0
13 Arbutin (polyphenol)   📏🍽️ Dosages 13 0
13 aspirin (acetylsalicylic acid)   13 0
13 Cyanocobalamin (Vitamin B-12)   📏🍽️ Dosages 13 0
13 diosmin,(polyphenol)   📏🍽️ Dosages 13 0
13 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 13 0
13 Racetams   📏🍽️ Dosages 13 0
13 retinoic acid,(Vitamin A derivative)   13 0
13 sulfabenzamide   13 0
13 Theobromine (in food)   13 0
13 tiratricol; 3,3`,5-triiodothyroacetic acid   13 0
13 vitamin b3 (niacin)   📏🍽️ Dosages 13 0
13 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 13 0
12 schinus molle (herb)   12 0
12 coriander oil   12 0
12 bacillus laterosporus (probiotic)   12 0
11 laminaria hyperborea( tangle/cuvie - seaweed)   11 0
11 glyphosphate   11 0
10 glycyrrhizic acid (licorice)   📏🍽️ Dosages 15 5
10 ginger   11 1
10 Gallic acid   10 0
10 kefe cumin (laser trilobum l.)   10 0
10 stevia   10 0
10 nigella sativa seed (black cumin)   10 0
10 merbromin   10 0
10 meropenem   12 2
10 papaya   10 0
10 tea   10 0
9 Umeboshi (Japanese Apricot or Prunus mume )   9 0
9 xylaria hypoxylon (fungi)   9 0
9 magnesium-deficient diet   9 0
9 intesti-bacteriophage   9 0
9 anise   9 0
9 annatto   9 0
9 Dextrin   9 0
8 hypericum scabrum herb   8 0
8 melatonin supplement   📏🍽️ Dosages 12 4
8 polydextrose   8 0
8 pomegranate blossom tea   8 0
8 rosehip tea   8 0
7 saccharin   7 0
7 sulfites food additives   7 0
7 Spearmint(mentha spicata)   7 0
7 Opium poppy (Papaver somniferum)   7 0
7 Toothpaste fluoride   9 2
7 Mango ginger(curcuma amada)   7 0
7 gallic acid (food additive)   9 2
7 high-fat diets   9 2
7 cherry   7 0
7 cinnamomum tamala   7 0
7 cinnamomum zeylanicum   7 0
7 allium cepa   7 0
7 brassica juncea   7 0
6 chitooligosaccharides (prebiotic)   6 0
6 Chaga mushroom   6 0
6 Curcumin   6 0
6 fennel   12 6
6 high salt   6 0
6 glyphosate   6 0
6 gluten-free diet   9 3
6 low protein diet   6 0
6 lemon   6 0
6 lemongrass oil   6 0
6 Immortelle(helichrysum italicum)   6 0
6 tulsi   6 0
6 White-leaved Savory(micromeria fruticosa)   6 0
6 whole grain diet   6 0
6 olea europaea (olive leaf)   📏🍽️ Dosages 6 0
6 monolaurin   6 0
6 peppermint   6 0
6 sorghum   6 0
6 sucralose   9 3
6 salt (sodium chloride)   6 0
6 rosa rugosa   9 3
6 rare meat   6 0
6 red alga Laurencia tristicha   9 3
6 PYO Bacteriophage   6 0
5 propyl gallate(corn)   5 0
5 salvia officinalis (sage)   5 0
5 strawberry   5 0
5 oregano (origanum vulgare, oil) |   14 9
5 wormwood(artemisia)   5 0
5 triphala   📏🍽️ Dosages 14 9
5 hyocyamine(daturine)   5 0
5 lactose   10 5
5 Fisetin   📏🍽️ Dosages 5 0
5 fenugreek   11 6
5 cadium   8 3
5 alcohol   6 1
5 alcoholic beverages   6 1
5 basil   5 0
4 Bismuth Salts   4 0
4 cylicodiscus gabunensis (mimosaceae)   4 0
4 Chlorine Dioxide Solution (CDS)   4 0
4 garlic (allium sativum)   11 7
4 green tea   7 3
4 kefir   5 1
4 thonzonium bromide,(pharmacological additive)   4 0
4 thyme oil   4 0
4 vitex negundo (herb)   4 0
4 methionine-choline-deficient (MCD) diet   4 0
4 SES bacteriophage   4 0
4 rosa canina   4 0
4 red chiles (Capsicum)   4 0
3 red wine polyphenols   3 0
3 rice   3 0
3 Sage   3 0
3 Propolis glycerite   3 0
3 Red Cabbage   3 0
3 sesuvium portulacastrum herb   3 0
3 smoking   3 0
3 Sodium benzoate   3 0
3 methyl benzethonium chloride   3 0
3 methyl gallate   3 0
3 milk thistle(silybum marianum)   3 0
3 moxifloxacin   3 0
3 Mustard yellow   3 0
3 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 3 0
3 Nutmeg   3 0
3 Nicotine   3 0
3 oregano essential oil   3 0
3 Papaya leaf   3 0
3 Peanut   3 0
3 Onion   3 0
3 Pickle juice   3 0
3 Vitamin B-12 (Cyanocobalamin)   📏🍽️ Dosages 3 0
3 thyme (thymol, thyme oil)   4 1
3 thimerosal (mercury vacine perservative)   3 0
3 Tabasco sauce   3 0
3 tabebuia impetiginosa (taheebo) bark   3 0
3 tannic acid   3 0
3 Tapatio   3 0
3 triclosan   3 0
3 Trigonelline   3 0
3 trimethoprim-sulfamethoxazole   3 0
3 Uva Ursi   3 0
3 Umcka   3 0
3 vegetarians   6 3
3 ibuprofen   6 3
3 lactobacillus casei (probiotics)   📏🍽️ Dosages 12 9
3 lactobacillus helveticus   3 0
3 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 3 0
3 lacto-ovo-vegetarian diet   3 0
3 Lemon Balm   3 0
3 low-fat diets   3 0
3 Lime   3 0
3 low carbohydrate diet   3 0
3 low fodmap diet   3 0
3 hexachlorophene   3 0
3 Goji (berry,juice)   6 3
3 high beef diet   3 0
3 high-protein diet   3 0
3 high-saturated fat diet   3 0
3 Holy Basil   3 0
3 Honeysuckle   3 0
3 Glycolic acid   3 0
3 Eucalyptus   3 0
3 Galangal   3 0
3 Clove   3 0
3 chicken   3 0
3 cinnamon (oil. spice)   12 9
3 Citric acid   3 0
3 chamomile (chamaemelum nobile)   3 0
3 catechins (from tea/wine)   3 0
3 Caramel color   3 0
3 Cardamom   3 0
3 d-fructose (sugar)   3 0
3 cranberry (flour, polyphenols)   6 3
3 Cumin   3 0
3 Fernet   3 0
3 dequalinium dichloride   3 0
3 Elderberry   3 0
3 Enko Bacteriophage   3 0
3 Epazote   3 0
3 Boldo   3 0
3 Caffeine   3 0
3 brown rice   3 0
3 bandicoot berry(leea indica)   3 0
3 benzethonium chloride   3 0
3 bifidobacterium lactis,streptococcus thermophilus probiotic   3 0
3 Bilberry   3 0
3 ascophyllum nodosum (sea weed)   3 0
3 ashwagandha (withania somnifera)   📏🍽️ Dosages 3 0
3 Acai   3 0
3 Apple skin   3 0
3 animal-based diet   3 0
2 Baking Soda (Sodium Bicarbonate)   2 0
2 bifidobacterium longum,lactobacillus helveticus (probiotics)   2 0
2 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   2 0
2 carboxymethylcellulose   4 2
2 glycine   2 0
2 galla rhois   2 0
2 Haritaki   📏🍽️ Dosages 2 0
2 lavender   2 0
2 hyperiform   2 0
2 PreforPro   2 0
2 Perilla frutescens(shiso)   📏🍽️ Dosages 2 0
2 Methionine   2 0
2 propolis(bee's glue)   2 0
1 Psyllium (Plantago Ovata Husk)   1 0
1 Pumpkin seed   2 1
1 Red 40   2 1
1 magnolia bark   1 0
1 marjoram   1 0
1 mastic gum (prebiotic)   📏🍽️ Dosages 1 0
1 Mustard seed extract   2 1
1 mint   1 0
1 oplopanax horridus(Devil's Club)   1 0
1 peppermint (spice, oil)   1 0
1 Papaya seed   2 1
1 polysorbate 80   1 0
1 peganum harmala (rue)   1 0
1 vegetable/fruit juice-based diets   1 0
1 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 7 6
1 vitamim e   1 0
1 xylopia aethiopica (herb)   1 0
1 Irgasan   2 1
1 Kimchi   2 1
1 kombucha   2 1
1 Kombucha (home-made)   2 1
1 lactobacillus kefiri (NOT KEFIR)   1 0
1 Lactobacillus pentosus   1 0
1 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   1 0
1 lemon oil   1 0
1 lactobacillus salivarius (probiotics)   1 0
1 Lemongrass   2 1
1 l-phenylalanine   1 0
1 Hibiscus   2 1
1 Horseradish   2 1
1 Grapefruit seed extract   3 2
1 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 10 9
1 Fersis Bacteriophage   1 0
1 fibre-rich macrobiotic ma-pi 2 diet   1 0
1 Celery Seed   2 1
1 chaga (mushroom)   1 0
1 Coffee   2 1
1 Cola (w/ aspartame)   2 1
1 epicatechin   1 0
1 Cranberry   2 1
1 bioflorin,enterococcus faecium sf 68,(probiotics)   3 2
1 bacopa monnieri   📏🍽️ Dosages 1 0
1 bifidobacterium longum bb536 (probiotics)   1 0
1 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 3 2
1 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 10 9
1 caffeine,(coffee or non-herbal tea)   7 6
1 Bay Leaf   2 1
1 aloe vera   1 0
0 brown algae   3 3
0 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 3 3
0 chitosan,(sugar)   7 7
0 vitamin b2(Riboflavin)   📏🍽️ Dosages 6 6
-1 Tea tree   1 2
-1 Vegemite   1 2
-1 Pineapple   1 2
-1 potatoes   2 3
-1 Prescript Assist (2018 Formula)   0 1
-1 Prescript Assist (Original Formula)   0 1
-1 Parsley   1 2
-1 Oyster Mushroom   2 3
-1 non-starch polysaccharides   0 1
-1 nsaid   0 1
-1 Manuka Honey   1 2
-1 Spirulina   1 2
-1 Soy sauce   1 2
-1 Silver   1 2
-1 Sauerkraut   1 2
-1 Carrot (juice)   1 2
-1 Caraway   1 2
-1 Cilantro   1 2
-1 cvs maximum strength probiotic   0 1
-1 Exercise   0 1
-1 Ferric citrate   0 1
-1 Aloe   1 2
-1 Echinacea   1 2
-1 Eugenol   1 2
-1 Fish Sauce   1 2
-1 fruit   0 1
-1 Goldenseal   1 2
-1 gynostemma pentaphyllum (Jiaogulan)   0 1
-1 hydromorphone   0 1
-1 Hops   1 2
-1 high saturated milk fat diet   0 1
-1 l-proline   0 1
-1 l-serine   0 1
-1 l-glutamic acid   0 1
-1 Mangosteen   1 2
-2 lactobacillus brevis (probiotics)   1 3
-2 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 8 10
-2 Fiber, total dietary   0 2
-2 General Biotics Equilibrium   0 2
-2 bean   4 6
-2 berberine   9 11
-2 bile (acid/salts)   0 2
-2 esculin   0 2
-2 SAM-e   0 2
-2 saccharomyces cerevisiae (probiotics)   1 3
-2 oligofructose-enriched inulin (prebiotic)   1 3
-2 Tryptophan   📏🍽️ Dosages 0 2
-3 Turmeric   3 6
-3 Vinegar   3 6
-3 symbioflor 2 e.coli probiotics   0 3
-3 Spearmint   0 3
-3 wasabi   0 3
-3 Whole Milk   0 3
-3 oats   0 3
-3 maize   0 3
-3 Miso   0 3
-3 moderate-protein moderate-carbohydrate   0 3
-3 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   0 3
-3 Piperine   0 3
-3 plantain bananas   0 3
-3 rosmarinus officinalis (rosemary)   6 9
-3 refined wheat breads   0 3
-3 Reishi Mushroom   📏🍽️ Dosages 0 3
-3 resistant maltodextrin   0 3
-3 quercetin   6 9
-3 polyphenols   0 3
-3 sarcodiotheca gaudichaudii (red sea weed)   1 4
-3 silver nanoparticle   3 6
-3 Sijunzi decoction   0 3
-3 slow digestible carbohydrates   0 3
-3 Sriracha sauce   0 3
-3 d-ribose   0 3
-3 corn   0 3
-3 Cottage Cheese   0 3
-3 Dandelion   0 3
-3 dates   0 3
-3 Dendrobium officinale   0 3
-3 cabbage   3 6
-3 candida albicans   0 3
-3 Cayenne   0 3
-3 chicory (prebiotic)   0 3
-3 clostridium butyricum (probiotics)   📏🍽️ Dosages 7 10
-3 colinfant e.coli probiotics   0 3
-3 Bifidobacterium animalis   0 3
-3 blackcurrant   3 6
-3 beef   0 3
-3 Beet   0 3
-3 Astragalus   0 3
-3 arabinogalactan (prebiotic)   0 3
-3 glycerol monolaurate (Monolaurin)   0 3
-3 fruit/legume fibre   0 3
-3 high sugar diet   0 3
-3 high red meat   3 6
-3 high amylose cornstarch   0 3
-3 grapes   0 3
-3 lactobacillus sakei (probiotics)   0 3
-3 mannitol   0 3
-3 low-fat high-complex carbohydrate diet   0 3
-3 Lauric acid   3 6
-3 Lemon peel   0 3
-3 Leuconostoc cremoris   0 3
-3 levan   0 3
-4 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 6 10
-4 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 2 6
-4 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 0 4
-4 black raspberries   📏🍽️ Dosages 2 6
-4 butirosin   0 4
-4 chondrus crispus (red sea weed)   0 4
-4 catecholamines (polyphenol)   0 4
-4 selenium   📏🍽️ Dosages 5 9
-4 persimmon tannin   5 9
-5 naringenin(grapefruit) (Flavonoid)   4 9
-5 rhubarb   2 7
-5 rye   1 6
-5 whey   📏🍽️ Dosages 4 9
-5 "Bacillus Buchneri" (sic) Henneberg 1903   1 6
-5 (+)-catechin   1 6
-5 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 4 9
-5 Kiwifruit   4 9
-5 laminaria digitata(oarweed - seaweed)   1 6
-5 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 5 10
-5 Glucomannan   📏🍽️ Dosages 4 9
-6 Ginseng   0 6
-6 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   0 6
-6 l-arginine   📏🍽️ Dosages 0 6
-6 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 3 9
-6 inulin (prebiotic)   3 9
-6 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   3 9
-6 Alpha-Ketoglutarate   3 9
-6 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 3 9
-6 bacillus subtilis natto (probiotics)   0 6
-6 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   3 9
-6 camellia   0 6
-6 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 3 9
-6 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 3 9
-6 bifidobacterium (probiotics)   0 6
-6 bifidobacterium longum (probiotics)   📏🍽️ Dosages 3 9
-6 wheat   3 9
-6 vitamin a   7 13
-6 whole-grain wheat   0 6
-6 punicic acid   0 6
-6 schisandra chinensis(magnolia berry or five-flavor-fruit)   0 6
-6 sialyllactose (oligosaccharide ) (prebiotic)   0 6
-6 sugar   0 6
-6 spirulina(cyanobacteria)   0 6
-6 sodium butyrate   0 6
-6 Oregano   3 9
-7 palm kernel meal   0 7
-7 polymannuronic acid   2 9
-7 pomegranate   4 11
-7 soy   4 11
-7 Slippery Elm   6 13
-7 resistant starch   5 12
-7 Vitamin C (ascorbic acid)   📏🍽️ Dosages 4 11
-7 trametes versicolor( mushroom)   2 9
-7 trametes versicolor(Turkey tail mushroom)   2 9
-7 barley   4 11
-7 bacillus subtilis (probiotics)   📏🍽️ Dosages 3 10
-7 Cacao   📏🍽️ Dosages 2 9
-7 chrysanthemum morifolium   2 9
-7 dairy   0 7
-7 enterococcus faecium (probiotic)   📏🍽️ Dosages 4 11
-7 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 3 10
-7 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 2 9
-7 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 2 9
-7 ku ding cha tea   0 7
-8 ketogenic diet   1 9
-8 iron   📏🍽️ Dosages 7 15
-8 glucose (sugar)   0 8
-8 hou-po-da-huang-tang   1 9
-8 dietary fiber   1 9
-8 Acacia Gum   1 9
-8 barley,oat   2 10
-8 Burdock Root   1 9
-8 vitamin d   📏🍽️ Dosages 3 11
-8 whole-grain barley   1 9
-8 yogurt   1 9
-8 Soymilk   1 9
-8 ß-glucan   0 8
-8 proline (amino acid)   3 11
-8 pediococcus acidilactic (probiotic)   1 9
-9 pectin   0 9
-9 pea (fiber, protein)   0 9
-9 pea protein   0 9
-9 plantago asiatica l.   0 9
-9 oligosaccharides (prebiotic)   0 9
-9 omega-3 fatty acids   0 9
-9 oligofructose (prebiotic)   0 9
-9 noni   0 9
-9 mediterranean diet   0 9
-9 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 3 12
-9 xylooligosaccharide (prebiotic)   0 9
-9 walnuts   📏🍽️ Dosages 0 9
-9 whole grain,bran   0 9
-9 blueberry   0 9
-9 Agavins (agave sugar)   2 11
-9 almonds/ almond skins   📏🍽️ Dosages 0 9
-9 banana   0 9
-9 daesiho-tang   0 9
-9 fasting   0 9
-9 fat   0 9
-9 Codonopsis pilosula   0 9
-9 Conjugated Linoleic Acid   0 9
-9 carob   0 9
-9 grape fiber   0 9
-9 grape seed extract   0 9
-9 gum arabic (prebiotic)   0 9
-9 glutamate   0 9
-9 Gluco-Oligosaccharides   0 9
-9 germinated barley food-stuff   0 9
-9 fish oil   1 10
-9 lactobacillus acidophilus,cellobiose (probiotics)   0 9
-9 magnesium   📏🍽️ Dosages 0 9
-9 mannooligosaccharide (prebiotic)   0 9
-10 fructo-oligosaccharides (prebiotic)   2 12
-10 a-glucosidase inhibitors   0 10
-10 amaranth   0 10
-10 arabinoxylan oligosaccharides (prebiotic)   0 10
-10 apple   2 12
-10 buckwheat   3 13
-10 vsl#3 (probiotics)   0 10
-10 pomegranate (fruit, juice etc)   1 11
-11 navy bean   1 12
-11 red wine   0 11
-11 sesame   0 11
-11 sesame cake/meal   0 11
-11 wheat bran   0 11
-11 zinc   📏🍽️ Dosages 5 16
-11 broad beans   0 11
-11 dietary phytoestrogens (isoflavones)   0 11
-11 galacto-oligosaccharides (prebiotic)   0 11
-11 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   0 11
-11 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 0 11
-12 galactose (milk sugar)   0 12
-12 aspartame (sweetner)   2 14
-12 raffinose(sugar beet)   0 12
-13 grape polyphenols   0 13
-13 high fiber diet   0 13
-15 green-lipped mussel   0 15
-19 lactulose   0 19

(Legacy User)

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.