All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
20
๐
๐
๐
๐
๐
๐
๐
|
neem
๐๐ฝ๏ธ Dosages
|
20
|
0
|
20
๐
๐
๐
๐
๐
๐
๐
|
thyme (thymol, thyme oil)
|
21
|
1
|
19
๐
๐
๐
๐
๐
๐
๐
|
syzygium aromaticum (clove)
|
19
|
0
|
18
๐
๐
๐
๐
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
22
|
4
|
17
๐
๐
๐
๐
๐
๐
๐
|
Sumac(Rhus coriaria)
|
17
|
0
|
16
๐
๐
๐
๐
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
20
|
4
|
16
๐
๐
๐
๐
๐
๐
๐
|
Ajwain (trachyspermum ammi)
|
16
|
0
|
15
๐
๐
๐
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
19
|
4
|
14
๐
๐
๐
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
18
|
4
|
14
๐
๐
๐
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
18
|
4
|
14
๐
๐
๐
|
vitamin b7 biotin (supplement) (vitamin B7)
๐๐ฝ๏ธ Dosages
|
18
|
4
|
14
๐
๐
๐
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
18
|
4
|
14
๐
๐
๐
|
retinoic acid,(Vitamin A derivative)
|
18
|
4
|
14
๐
๐
๐
|
Racetams
๐๐ฝ๏ธ Dosages
|
18
|
4
|
14
๐
๐
๐
|
Guaiacol (polyphenol)
|
18
|
4
|
14
๐
๐
๐
|
hexetidine
|
18
|
4
|
14
๐
๐
๐
|
vitamin b3 (niacin)
๐๐ฝ๏ธ Dosages
|
18
|
4
|
14
๐
๐
๐
|
pyridoxine hydrochloride (vitamin B6)
๐๐ฝ๏ธ Dosages
|
18
|
4
|
14
๐
๐
๐
|
sulfabenzamide
|
18
|
4
|
14
๐
๐
๐
|
Theobromine (in food)
|
18
|
4
|
13
๐
๐
๐
๐
๐
๐
๐
|
galla chinensis (herb)
|
14
|
1
|
12
๐
๐
๐
๐
๐
๐
๐
|
schinus molle (herb)
|
12
|
0
|
12
๐
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
21
|
9
|
12
๐
๐
|
aspirin (acetylsalicylic acid)
|
17
|
5
|
12
๐
๐
๐
๐
๐
๐
๐
|
coriander oil
|
12
|
0
|
12
๐
๐
๐
๐
๐
๐
๐
|
bacillus laterosporus (probiotic)
|
12
|
0
|
10
๐
๐
๐
๐
๐
๐
๐
|
kefe cumin (laser trilobum l.)
|
10
|
0
|
10
๐
๐
๐
๐
๐
๐
๐
|
papaya
|
10
|
0
|
10
๐
๐
๐
๐
๐
๐
๐
|
salvia officinalis (sage)
|
10
|
0
|
10
๐
๐
๐
๐
๐
๐
๐
|
anise
|
10
|
0
|
10
๐
๐
๐
๐
๐
|
meropenem
|
12
|
2
|
10
๐
๐
๐
๐
๐
|
ginger
|
12
|
2
|
10
๐
๐
๐
๐
๐
๐
๐
|
glyphosphate
|
11
|
1
|
10
๐
๐
๐
๐
๐
๐
๐
|
merbromin
|
10
|
0
|
10
๐
๐
๐
๐
๐
๐
๐
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
11
|
1
|
9
๐
๐
๐
|
rosa rugosa
|
12
|
3
|
9
๐
๐
๐
๐
๐
๐
๐
|
xylaria hypoxylon (fungi)
|
9
|
0
|
9
๐
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
17
|
8
|
9
๐
๐
๐
๐
๐
๐
๐
|
annatto
|
9
|
0
|
9
๐
๐
๐
๐
|
stevia
|
11
|
2
|
9
๐
๐
๐
๐
๐
๐
๐
|
nigella sativa seed (black cumin)
|
10
|
1
|
9
๐
๐
๐
๐
๐
๐
๐
|
Dextrin
|
10
|
1
|
9
๐
|
ibuprofen
|
17
|
8
|
8
๐
๐
๐
๐
๐
๐
๐
|
brassica juncea
|
8
|
0
|
8
๐
|
foeniculum vulgare (Fennel)
|
15
|
7
|
8
๐
๐
๐
๐
๐
๐
๐
|
polydextrose
|
8
|
0
|
8
๐
๐
๐
๐
๐
๐
๐
|
magnesium-deficient diet
|
9
|
1
|
8
๐
๐
๐
๐
๐
๐
๐
|
intesti-bacteriophage
|
9
|
1
|
8
๐
๐
๐
๐
|
Toothpaste fluoride
|
10
|
2
|
8
|
Curcumin
๐๐ฝ๏ธ Dosages
|
17
|
9
|
8
๐
๐
๐
๐
๐
๐
๐
|
rosehip tea
|
8
|
0
|
8
๐
๐
๐
๐
๐
๐
๐
|
pomegranate blossom tea
|
8
|
0
|
8
๐
๐
๐
๐
๐
๐
๐
|
Umeboshi (Japanese Apricot or Prunus mume )
|
9
|
1
|
7
๐
๐
๐
๐
๐
๐
|
sulfites food additives
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
peppermint (spice, oil)
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
allium cepa
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
๐
|
hypericin(St. John's Wort)
|
8
|
1
|
7
๐
๐
๐
๐
๐
๐
|
Opium poppy (Papaver somniferum)
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
monolaurin
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
cherry
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
chaga (mushroom)
|
7
|
0
|
7
๐
๐
|
tea
|
10
|
3
|
7
๐
๐
๐
๐
๐
๐
|
tulsi
๐๐ฝ๏ธ Dosages
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
sorghum
|
7
|
0
|
7
๐
|
sucralose
|
11
|
4
|
7
๐
๐
๐
๐
๐
๐
|
Mango ginger(curcuma amada)
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
cinnamomum tamala
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
whole grain diet
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
cinnamomum zeylanicum
|
7
|
0
|
6
๐
๐
๐
๐
๐
|
glyphosate
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
olea europaea (olive leaf)
๐๐ฝ๏ธ Dosages
|
6
|
0
|
6
๐
๐
|
low protein diet
|
9
|
3
|
6
๐
๐
|
salt (sodium chloride)
|
9
|
3
|
6
|
oregano (origanum vulgare, oil) |
|
19
|
13
|
6
๐
๐
๐
๐
๐
|
PYO Bacteriophage
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
Immortelle(helichrysum italicum)
|
6
|
0
|
6
๐
๐
|
green tea
|
9
|
3
|
6
๐
๐
๐
๐
๐
|
propyl gallate(corn)
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
lemongrass oil
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
White-leaved Savory(micromeria fruticosa)
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
lemon
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
rare meat
|
6
|
0
|
6
๐
๐
|
high salt
|
9
|
3
|
5
|
fenugreek
|
11
|
6
|
5
|
folic acid,(supplement Vitamin B9)
๐๐ฝ๏ธ Dosages
|
17
|
12
|
5
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
17
|
12
|
5
๐
๐
๐
๐
|
Bismuth Salts
|
5
|
0
|
5
๐
|
cadium
|
8
|
3
|
5
|
Goji (berry,juice)
|
11
|
6
|
5
๐
๐
๐
๐
๐
|
methionine-choline-deficient (MCD) diet
|
6
|
1
|
5
|
gluten-free diet
|
12
|
7
|
5
๐
๐
๐
๐
|
wormwood(artemisia)
|
5
|
0
|
5
|
Caffeine
|
15
|
10
|
5
|
lactose
|
11
|
6
|
5
|
triphala
๐๐ฝ๏ธ Dosages
|
19
|
14
|
5
๐
๐
๐
๐
|
thonzonium bromide,(pharmacological additive)
|
5
|
0
|
5
๐
|
saccharin
|
10
|
5
|
5
๐
๐
๐
๐
๐
|
alcoholic beverages
|
6
|
1
|
5
๐
๐
๐
๐
|
strawberry
|
5
|
0
|
5
|
high-fat diets
|
13
|
8
|
5
๐
๐
๐
๐
|
basil
|
5
|
0
|
5
๐
|
chitooligosaccharides (prebiotic)
|
9
|
4
|
5
|
gallic acid (food additive)
|
12
|
7
|
4
๐
๐
๐
|
Chlorine Dioxide Solution (CDS)
|
4
|
0
|
4
๐
๐
๐
|
Citric acid
|
4
|
0
|
4
๐
๐
๐
|
Cumin
|
4
|
0
|
4
๐
๐
๐
|
bifidobacterium longum bb536 (probiotics)
|
4
|
0
|
4
๐
๐
๐
|
Nutmeg
|
4
|
0
|
4
๐
๐
๐
|
Trigonelline (found in Coffee) (found in Coffee)
|
4
|
0
|
4
๐
๐
๐
|
Fernet
|
4
|
0
|
4
๐
๐
๐
|
Acai
|
4
|
0
|
4
๐
๐
๐
|
vitex negundo (herb)
|
4
|
0
|
4
๐
๐
๐
|
Tabasco sauce
|
4
|
0
|
4
๐
๐
๐
|
Mustard yellow
|
4
|
0
|
4
๐
๐
๐
|
propolis(bee's glue)
|
4
|
0
|
4
๐
๐
๐
|
rosa canina
|
4
|
0
|
4
๐
๐
๐
|
Glycolic acid
|
4
|
0
|
4
๐
๐
๐
|
Onion
|
4
|
0
|
4
๐
๐
๐
|
red chiles (Capsicum)
|
4
|
0
|
4
๐
๐
๐
|
Lemon Balm
|
4
|
0
|
4
๐
๐
๐
|
chamomile (chamaemelum nobile)
|
4
|
0
|
4
๐
๐
๐
|
Eucalyptus
|
4
|
0
|
4
๐
|
polysorbate 80
|
7
|
3
|
4
๐
๐
๐
|
Peptide LL-37
|
4
|
0
|
4
๐
๐
๐
|
Clove
|
4
|
0
|
4
๐
|
dequalinium dichloride
|
7
|
3
|
4
๐
๐
๐
|
Elderberry
|
4
|
0
|
4
๐
๐
๐
|
Epazote
|
4
|
0
|
4
๐
๐
๐
|
Galangal
|
4
|
0
|
4
๐
๐
๐
|
methyl gallate
|
4
|
0
|
4
|
red alga Laurencia tristicha
|
9
|
5
|
4
๐
๐
๐
|
Sodium benzoate
|
4
|
0
|
4
๐
๐
๐
|
Cardamom
|
4
|
0
|
4
๐
๐
๐
|
Boldo
|
4
|
0
|
4
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
15
|
11
|
4
๐
|
Fisetin
๐๐ฝ๏ธ Dosages
|
8
|
4
|
4
๐
|
brown rice
|
7
|
3
|
4
๐
๐
๐
|
catechins (from tea/wine)
|
4
|
0
|
4
๐
๐
๐
|
Tapatio
|
4
|
0
|
4
๐
๐
๐
|
Lime
|
4
|
0
|
4
๐
|
Nicotine
|
7
|
3
|
4
๐
๐
๐
|
Bilberry
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
|
SES bacteriophage
|
4
|
0
|
4
๐
๐
๐
|
Honeysuckle
|
4
|
0
|
4
๐
๐
๐
|
Red Cabbage
|
4
|
0
|
4
๐
๐
๐
|
Uva Ursi
|
4
|
0
|
4
๐
๐
๐
|
cylicodiscus gabunensis (mimosaceae)
|
4
|
0
|
4
๐
๐
๐
|
Apple skin
|
4
|
0
|
4
๐
๐
๐
|
methyl benzethonium chloride
|
4
|
0
|
4
๐
๐
๐
|
Papaya leaf
|
4
|
0
|
4
๐
๐
๐
|
Caramel color
|
4
|
0
|
3
๐
๐
|
Enko Bacteriophage
|
3
|
0
|
3
๐
๐
|
galla rhois
|
3
|
0
|
3
๐
|
glycine
๐๐ฝ๏ธ Dosages
|
6
|
3
|
3
๐
๐
|
d-fructose (sugar)
|
3
|
0
|
3
๐
๐
๐
|
Cinnamaldehyde
|
4
|
1
|
3
๐
๐
|
Methionine
|
3
|
0
|
3
๐
๐
|
chicken
|
3
|
0
|
3
๐
๐
๐
|
Shen Ling Bai Zhu San
|
4
|
1
|
3
๐
๐
๐
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
4
|
1
|
3
๐
๐
|
tabebuia impetiginosa (taheebo) bark
|
3
|
0
|
3
๐
๐
|
sesuvium portulacastrum herb
|
3
|
0
|
3
|
triclosan
|
7
|
4
|
3
๐
๐
|
milk thistle(silybum marianum)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
3
|
3
๐
|
kefir
|
5
|
2
|
3
๐
|
hexachlorophene
|
6
|
3
|
3
๐
๐
๐
|
Peanut
|
4
|
1
|
3
๐
๐
|
mutaflor escherichia coli nissle 1917 (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
ashwagandha (withania somnifera)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
bandicoot berry(leea indica)
|
3
|
0
|
3
๐
๐
|
benzethonium chloride
|
3
|
0
|
3
๐
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
3
|
3
๐
๐
๐
|
thimerosal (mercury vacine perservative)
|
4
|
1
|
3
๐
๐
|
lactobacillus helveticus
|
3
|
0
|
2
๐
|
tannic acid
|
4
|
2
|
2
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
13
|
11
|
2
๐
๐
|
Bay Leaf
|
3
|
1
|
2
๐
๐
|
Papaya seed
|
3
|
1
|
2
๐
|
Konjaku flour
|
2
|
0
|
2
๐
|
gallate (food additive)
|
2
|
0
|
2
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
12
|
10
|
2
๐
๐
|
Kimchi
|
3
|
1
|
2
|
purple sweet potatoes
|
5
|
3
|
2
๐
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
4
|
2
|
2
๐
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
lacto-ovo-vegetarian diet
|
3
|
1
|
2
๐
|
bifidobacterium longum,lactobacillus helveticus (probiotics)
|
2
|
0
|
2
๐
๐
|
Celery Seed
|
3
|
1
|
2
|
cranberry (flour, polyphenols)
|
10
|
8
|
2
๐
|
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)
|
2
|
0
|
2
๐
๐
|
rice
|
3
|
1
|
2
๐
๐
|
Coffee
|
3
|
1
|
2
๐
๐
|
ascophyllum nodosum (sea weed)
|
3
|
1
|
2
๐
๐
|
Horseradish
|
3
|
1
|
2
๐
|
PreforPro
|
2
|
0
|
2
|
thiamine hydrochloride (vitamin B1)
๐๐ฝ๏ธ Dosages
|
12
|
10
|
2
๐
|
Haritaki
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
hyperiform
|
2
|
0
|
2
๐
๐
|
Cola (w/ aspartame)
|
3
|
1
|
2
|
high-protein diet
|
7
|
5
|
2
๐
๐
|
high-saturated fat diet
|
3
|
1
|
2
๐
|
lavender
|
2
|
0
|
2
๐
๐
|
Lemongrass
|
3
|
1
|
2
๐
๐
|
Pumpkin seed
|
3
|
1
|
2
๐
๐
|
Pickle juice
|
3
|
1
|
2
๐
๐
|
Umcka
|
3
|
1
|
2
๐
|
Grapefruit seed extract
|
4
|
2
|
2
๐
๐
|
Irgasan
|
3
|
1
|
2
๐
๐
|
low fodmap diet
|
3
|
1
|
2
๐
๐
|
Hibiscus
|
3
|
1
|
2
|
Baking Soda (Sodium Bicarbonate)
|
5
|
3
|
2
๐
๐
|
Red 40
|
3
|
1
|
2
๐
๐
|
Mustard seed extract
|
3
|
1
|
2
|
low carbohydrate diet
|
6
|
4
|
2
๐
|
Cistus Incanus
|
2
|
0
|
2
|
Spearmint(mentha spicata)
|
6
|
4
|
1
|
Taxifolin
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
brown algae
|
4
|
3
|
1
|
Manjistha (Rubia cordifolia)
|
1
|
0
|
1
|
peganum harmala (rue)
|
1
|
0
|
1
|
plant-rich diet
|
1
|
0
|
1
|
Rapamycin
|
1
|
0
|
1
|
epicatechin
|
1
|
0
|
1
|
honey
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Fersis Bacteriophage
|
1
|
0
|
1
|
bacopa monnieri
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
l-phenylalanine
|
1
|
0
|
1
๐
|
lactobacillus kefiri (NOT KEFIR)
|
2
|
1
|
1
|
lemon oil
|
1
|
0
|
1
|
Cranberry
|
4
|
3
|
1
|
Polyethylene glycol
|
1
|
0
|
1
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
Titanium Dioxide (E171) (TiO2)
|
1
|
0
|
1
|
smoking
|
7
|
6
|
1
|
humic substances
|
1
|
0
|
1
๐
|
heparin
|
2
|
1
|
1
|
Reduce choline (Beef, Chicken Eggs)
|
1
|
0
|
1
|
high beef diet
|
3
|
2
|
1
|
bifidobacterium breve (probiotic)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
4
|
3
|
1
|
cholic acid (bile acid) (bile acid)
|
4
|
3
|
1
|
vegetable/fruit juice-based diets
|
4
|
3
|
1
|
l-taurine
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
raw potato starch
|
4
|
3
|
1
๐
|
cranberry bean flour
|
2
|
1
|
1
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
marijuana
|
1
|
0
|
1
|
mint
|
1
|
0
|
1
|
Hydration
|
1
|
0
|
1
|
cannabinoids
|
4
|
3
|
1
๐
|
broccoli
|
2
|
1
|
1
|
marjoram
|
1
|
0
|
1
|
red wine polyphenols
|
3
|
2
|
1
|
Lithium
|
1
|
0
|
1
|
Ursolic acid
|
1
|
0
|
1
|
lactobacillus helveticus,lactobacillus rhamnosus (probiotics)
|
1
|
0
|
1
|
Lactobacillus pentosus
|
1
|
0
|
1
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
bioflorin,enterococcus faecium sf 68,(probiotics)
|
3
|
2
|
1
๐
|
florfenicol
|
2
|
1
|
1
|
Bacillus clausii (Probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
aloe vera
|
1
|
0
|
1
|
fraxinus angustifolia (narrow-leafed ash)
|
1
|
0
|
1
|
vegetarians
|
9
|
8
|
1
๐
|
hypocaloric hyperproteic diet
|
2
|
1
|
1
|
magnolia bark
|
1
|
0
|
1
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
5
|
1
|
safflower oil
|
4
|
3
|
1
|
bifidobacterium pseudocatenulatum,(probiotics)
|
4
|
3
|
1
|
asparagus
|
1
|
0
|
1
|
xylopia aethiopica (herb)
|
1
|
0
|
0
|
Tea tree
|
2
|
2
|
0
|
oplopanax horridus(Devil's Club)
|
1
|
1
|
0
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
3
|
3
|
0
|
Parsley
|
2
|
2
|
0
|
high animal protein diet
|
3
|
3
|
0
|
Hops
|
2
|
2
|
0
|
disodium fumarate (food additive)
|
3
|
3
|
0
|
bifidobacterium catenulatum,(probiotics)
|
3
|
3
|
0
|
Lactobacillus salivarius UCC118
|
1
|
1
|
0
|
koji aspergillus oryzae
|
3
|
3
|
0
|
kombucha
|
2
|
2
|
0
|
gluten
|
2
|
2
|
0
|
quercetin,resveratrol
|
3
|
3
|
0
|
vitamin b2(Riboflavin)
๐๐ฝ๏ธ Dosages
|
6
|
6
|
0
|
Caraway
|
2
|
2
|
0
|
Krill Oil
|
1
|
1
|
0
|
low-fat diets
|
6
|
6
|
0
|
Soy sauce
|
2
|
2
|
0
|
fibre-rich macrobiotic ma-pi 2 diet
|
4
|
4
|
0
|
Oyster Mushroom
|
4
|
4
|
0
|
l-glutamine
|
3
|
3
|
0
|
Vegemite
|
2
|
2
|
0
|
vegetable
|
3
|
3
|
0
|
western diet
|
3
|
3
|
0
|
Goldenseal
|
2
|
2
|
0
|
camelina seed
|
3
|
3
|
0
|
Leonurine
|
1
|
1
|
0
|
fruit/legume fibre
|
6
|
6
|
0
|
Cilantro
|
2
|
2
|
0
|
bacillus pumilus
|
1
|
1
|
0
|
animal-based diet
|
6
|
6
|
0
|
bacillus (probiotics)
|
3
|
3
|
0
|
sodium stearoyl lactylate
|
3
|
3
|
0
|
genistein
|
3
|
3
|
0
|
epinephrine
|
3
|
3
|
0
|
fruit
|
2
|
2
|
0
|
bentonite
|
3
|
3
|
0
|
Vitamin B
|
3
|
3
|
0
|
bisphenol a (bpa)
|
1
|
1
|
0
|
Echinacea
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
Bofutsushosan
|
1
|
1
|
0
|
l-sorbose
|
3
|
3
|
0
|
n-acetyl-d-glucosamine
|
3
|
3
|
0
|
Pineapple
|
2
|
2
|
0
|
high resistant starch
|
3
|
3
|
-1
|
Kale
|
0
|
1
|
-1
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
12
|
13
|
-1
|
oligofructose-enriched inulin (prebiotic)
|
3
|
4
|
-1
|
Whole Milk
|
2
|
3
|
-1
|
nsaid
|
0
|
1
|
-1
๐
|
gynostemma pentaphyllum (Jiaogulan)
|
1
|
2
|
-1
|
Carthamus tinctorius L (Safflower)
|
0
|
1
|
-1
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
3
|
4
|
-1
|
sunflower oil
|
3
|
4
|
-1
๐
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
Baicalin
|
2
|
3
|
-1
|
Prescript Assist (2018 Formula)
|
0
|
1
|
-1
|
GABA
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
Sijunzi decoction
|
2
|
3
|
-1
|
l-glutamic acid
|
0
|
1
|
-1
|
lactobacillus crispatus
|
0
|
1
|
-1
|
propionate
|
0
|
1
|
-1
|
epicor
|
0
|
1
|
-1
|
bean
|
5
|
6
|
-1
|
hydromorphone
|
0
|
1
|
-1
|
white button mushrooms
|
0
|
1
|
-1
|
saccharomyces cerevisiae (probiotics)
|
3
|
4
|
-1
|
dates
|
2
|
3
|
-1
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
8
|
-1
|
jatropha curcas [can be poisonous]
|
0
|
1
|
-1
|
nobiletin
|
0
|
1
|
-1
|
extra virgin olive oil
|
3
|
4
|
-1
|
enriched butter diet
|
0
|
1
|
-1
|
Astragalus polysaccharide
|
0
|
1
|
-1
|
l-serine
|
0
|
1
|
-1
|
Bile Acid Sequestrant
|
2
|
3
|
-1
๐
|
lard
|
1
|
2
|
-1
|
mulberry fruit polysaccharide
|
0
|
1
|
-1
|
xylitol
|
3
|
4
|
-1
|
lactobacillus brevis (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
3
|
4
|
-1
|
Amylopectin
|
0
|
1
|
-1
|
cvs maximum strength probiotic
|
0
|
1
|
-1
๐
|
rice bran
|
1
|
2
|
-1
|
high saturated milk fat diet
|
0
|
1
|
-1
|
lactobacillus bulgaricus (probiotics)
|
0
|
1
|
-1
|
coptis chinensis (Chinese goldthread)
|
0
|
1
|
-1
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
5
|
-1
|
potatoes
|
3
|
4
|
-1
|
Kaempferol
|
0
|
1
|
-1
|
high fruit intake
|
0
|
1
|
-2
๐
๐
|
grapes
|
1
|
3
|
-2
๐
๐
|
high amylose cornstarch
|
1
|
3
|
-2
๐
๐
|
Silver
|
1
|
3
|
-2
๐
|
Fiber, total dietary
|
0
|
2
|
-2
๐
|
fluorine
|
0
|
2
|
-2
๐
๐
|
chicory (prebiotic)
|
1
|
3
|
-2
๐
๐
|
Leuconostoc cremoris
|
1
|
3
|
-2
๐
๐
|
Dandelion
|
1
|
3
|
-2
๐
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)
|
0
|
2
|
-2
๐
๐
|
Mangosteen
|
1
|
3
|
-2
๐
๐
|
Sauerkraut
|
1
|
3
|
-2
๐
๐
|
Bifidobacterium animalis
|
1
|
3
|
-2
๐
๐
|
corn
|
1
|
3
|
-2
๐
๐
|
Carrot (juice)
|
1
|
3
|
-2
๐
๐
|
Lemon peel
|
1
|
3
|
-2
|
low-fat high-complex carbohydrate diet
|
4
|
6
|
-2
|
carboxymethyl cellulose (prebiotic)
|
4
|
6
|
-2
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
3
|
5
|
-2
๐
|
Exercise
|
0
|
2
|
-2
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
8
|
10
|
-2
|
selenium
๐๐ฝ๏ธ Dosages
|
7
|
9
|
-2
๐
|
General Biotics Equilibrium
|
0
|
2
|
-2
๐
|
polyphenols
๐๐ฝ๏ธ Dosages
|
2
|
4
|
-2
๐
|
Pork
|
0
|
2
|
-2
๐
|
SAM-e
|
0
|
2
|
-2
๐
๐
|
lactobacillus sakei (probiotics)
|
1
|
3
|
-2
๐
|
esculin
|
0
|
2
|
-2
๐
|
l-citrulline
|
0
|
2
|
-2
๐
๐
|
maize
|
1
|
3
|
-2
๐
๐
|
isobutyric acid
|
1
|
3
|
-2
๐
๐
|
isovaleric acid(fatty acid)
|
1
|
3
|
-2
๐
|
Far infrared Sauna
|
0
|
2
|
-2
๐
๐
|
Psyllium (Plantago Ovata Husk)
|
1
|
3
|
-2
๐
๐
|
acetic acid
|
1
|
3
|
-2
|
Turmeric
๐๐ฝ๏ธ Dosages
|
4
|
6
|
-2
๐
|
Tributyrin
|
0
|
2
|
-2
๐
๐
|
plantain bananas
|
1
|
3
|
-2
๐
๐
|
Piperine
|
1
|
3
|
-2
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
7
|
9
|
-2
๐
๐
|
Aloe
|
1
|
3
|
-2
๐
๐
|
mannitol
|
1
|
3
|
-2
๐
๐
|
moderate-protein moderate-carbohydrate
|
1
|
3
|
-2
๐
๐
|
Manuka Honey
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
|
cruciferous vegetables (broccoli cabbage)
|
0
|
2
|
-2
๐
๐
|
wasabi
|
1
|
3
|
-2
|
cabbage
|
4
|
6
|
-2
๐
๐
|
Beet
|
1
|
3
|
-2
๐
๐
|
Fish Sauce
|
1
|
3
|
-2
๐
|
Prescript Assist (Original Formula)
|
0
|
2
|
-2
๐
๐
|
Dendrobium officinale
|
1
|
3
|
-2
๐
๐
|
Sriracha sauce
|
1
|
3
|
-2
๐
|
sarcodiotheca gaudichaudii (red sea weed)
|
2
|
4
|
-3
๐
|
refined wheat breads
|
2
|
5
|
-3
๐
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
5
|
-3
๐
๐
๐
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
1
|
4
|
-3
|
persimmon tannin
|
6
|
9
|
-3
๐
๐
๐
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
1
|
4
|
-3
|
vitamin a
๐๐ฝ๏ธ Dosages
|
14
|
17
|
-3
๐
|
silver nanoparticle
|
3
|
6
|
-3
๐
๐
|
colinfant e.coli probiotics
|
0
|
3
|
-3
๐
๐
๐
|
d-ribose
๐๐ฝ๏ธ Dosages
|
1
|
4
|
-3
๐
๐
๐
|
slow digestible carbohydrates
|
1
|
4
|
-3
|
resistant starch
|
13
|
16
|
-3
๐
๐
|
Ferric citrate
|
0
|
3
|
-3
๐
๐
|
symbioflor 2 e.coli probiotics
|
0
|
3
|
-3
|
rosmarinus officinalis (rosemary)
|
10
|
13
|
-3
|
whey
๐๐ฝ๏ธ Dosages
|
6
|
9
|
-3
๐
|
non-starch polysaccharides
|
3
|
6
|
-3
|
quercetin
๐๐ฝ๏ธ Dosages
|
10
|
13
|
-3
|
Vinegar
|
4
|
7
|
-3
๐
๐
๐
|
chondrus crispus (red sea weed)
|
1
|
4
|
-3
๐
๐
|
nuts
|
0
|
3
|
-3
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
6
|
9
|
-3
|
resistant maltodextrin
|
4
|
7
|
-3
๐
๐
|
beef
|
0
|
3
|
-4
๐
๐
๐
|
catecholamines (polyphenol)
|
0
|
4
|
-4
๐
|
high sugar diet
|
3
|
7
|
-4
๐
๐
|
xylan (prebiotic)
|
2
|
6
|
-4
๐
๐
๐
|
Cottage Cheese
|
0
|
4
|
-4
๐
๐
๐
|
butirosin
|
0
|
4
|
-4
๐
๐
๐
|
levan
|
0
|
4
|
-4
๐
๐
๐
|
Astragalus
|
0
|
4
|
-4
๐
๐
๐
|
glycerol monolaurate (Monolaurin)
|
0
|
4
|
-4
|
Kiwifruit
|
5
|
9
|
-4
|
Cacao
๐๐ฝ๏ธ Dosages
|
5
|
9
|
-4
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
8
|
12
|
-4
๐
๐
|
rye
|
2
|
6
|
-4
๐
๐
๐
|
Miso
|
0
|
4
|
-4
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
12
|
16
|
-4
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
9
|
13
|
-4
|
black raspberries
๐๐ฝ๏ธ Dosages
|
5
|
9
|
-4
๐
|
bile (acid/salts)
|
3
|
7
|
-4
|
pomegranate
๐๐ฝ๏ธ Dosages
|
7
|
11
|
-4
|
rhubarb
|
6
|
10
|
-4
๐
๐
๐
๐
|
oats
|
1
|
5
|
-4
๐
๐
๐
|
Cayenne
|
0
|
4
|
-4
๐
๐
๐
|
Reishi Mushroom
๐๐ฝ๏ธ Dosages
|
0
|
4
|
-4
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
9
|
-5
๐
๐
๐
๐
๐
|
(+)-catechin
|
1
|
6
|
-5
๐
๐
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
7
|
-5
๐
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
4
|
9
|
-5
๐
๐
๐
๐
๐
|
Ginseng
๐๐ฝ๏ธ Dosages
|
1
|
6
|
-5
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
8
|
13
|
-5
๐
๐
๐
๐
๐
|
bifidobacterium (probiotics)
|
1
|
6
|
-5
๐
|
blackcurrant
|
3
|
8
|
-5
๐
|
naringenin(grapefruit) (Flavonoid)
|
5
|
10
|
-5
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
13
|
-5
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
9
|
14
|
-5
๐
๐
๐
๐
๐
|
bacillus subtilis natto (probiotics)
|
1
|
6
|
-5
|
berberine
๐๐ฝ๏ธ Dosages
|
14
|
19
|
-5
|
barley
๐๐ฝ๏ธ Dosages
|
9
|
14
|
-5
๐
|
sodium butyrate
|
4
|
9
|
-5
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
7
|
12
|
-6
|
wheat
|
7
|
13
|
-6
๐
๐
๐
๐
๐
|
whole-grain wheat
|
0
|
6
|
-6
๐
|
polymannuronic acid
|
5
|
11
|
-6
๐
|
high red meat
|
6
|
12
|
-6
๐
|
ku ding cha tea
|
6
|
12
|
-6
๐
๐
|
trametes versicolor(Turkey tail mushroom)
|
3
|
9
|
-6
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
13
|
-6
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
13
|
-6
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
9
|
15
|
-6
๐
|
sugar
|
5
|
11
|
-6
๐
|
walnuts
๐๐ฝ๏ธ Dosages
|
6
|
12
|
-6
๐
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
10
|
-6
๐
๐
|
lactobacillus casei shirota (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
9
|
-6
๐
๐
|
pediococcus acidilactic (probiotic)
|
3
|
9
|
-6
๐
๐
|
noni
๐๐ฝ๏ธ Dosages
|
3
|
9
|
-6
|
Alpha-Ketoglutarate
|
7
|
13
|
-6
๐
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
5
|
11
|
-6
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
10
|
16
|
-6
๐
๐
๐
๐
๐
|
l-arginine
๐๐ฝ๏ธ Dosages
|
0
|
6
|
-6
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
7
|
13
|
-7
๐
|
ß-glucan
|
5
|
12
|
-7
๐
๐
๐
๐
๐
๐
|
camellia
|
0
|
7
|
-7
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
15
|
-7
๐
๐
๐
|
spirulina(cyanobacteria)
|
2
|
9
|
-7
๐
๐
๐
|
Codonopsis pilosula
|
2
|
9
|
-7
๐
|
"Bacillus Buchneri" (sic) Henneberg 1903
|
4
|
11
|
-7
๐
|
chrysanthemum morifolium
|
6
|
13
|
-7
๐
๐
|
palm kernel meal
|
3
|
10
|
-7
|
soy
๐๐ฝ๏ธ Dosages
|
8
|
15
|
-7
๐
๐
๐
|
magnesium
๐๐ฝ๏ธ Dosages
|
2
|
9
|
-7
|
Slippery Elm
|
11
|
18
|
-7
๐
๐
๐
๐
๐
๐
๐
|
glucose (sugar)
|
1
|
8
|
-7
๐
๐
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
3
|
10
|
-7
๐
๐
|
blueberry
|
3
|
10
|
-7
๐
๐
๐
๐
๐
๐
|
punicic acid
|
0
|
7
|
-7
๐
๐
๐
|
yogurt
|
2
|
9
|
-7
|
vitamin d
๐๐ฝ๏ธ Dosages
|
8
|
15
|
-7
๐
๐
๐
๐
๐
๐
๐
|
laminaria digitata(oarweed - seaweed)
|
1
|
8
|
-7
๐
๐
๐
|
gum arabic (prebiotic)
|
2
|
9
|
-7
๐
๐
๐
|
hou-po-da-huang-tang
|
2
|
9
|
-7
๐
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
5
|
12
|
-7
๐
|
dietary fiber
|
5
|
12
|
-8
|
iron
๐๐ฝ๏ธ Dosages
|
12
|
20
|
-8
๐
๐
๐
๐
๐
๐
๐
|
grape fiber
|
1
|
9
|
-8
๐
๐
|
Conjugated Linoleic Acid
|
4
|
12
|
-8
๐
๐
|
whole grain,bran
|
4
|
12
|
-8
๐
๐
๐
๐
๐
๐
๐
|
germinated barley food-stuff
|
1
|
9
|
-8
๐
|
l-proline
|
7
|
15
|
-8
๐
๐
๐
๐
๐
๐
๐
|
glutamate
|
1
|
9
|
-8
๐
๐
๐
๐
๐
๐
๐
|
dairy
|
0
|
8
|
-8
๐
|
barley,oat
|
6
|
14
|
-8
๐
๐
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
4
|
12
|
-8
๐
๐
๐
๐
๐
๐
๐
|
Gluco-Oligosaccharides
|
1
|
9
|
-8
๐
๐
๐
๐
๐
๐
๐
|
daesiho-tang
|
1
|
9
|
-8
๐
๐
๐
๐
๐
๐
๐
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
0
|
8
|
-8
๐
๐
๐
๐
๐
๐
๐
|
lactobacillus acidophilus,cellobiose (probiotics)
|
1
|
9
|
-8
๐
|
Burdock Root
|
5
|
13
|
-8
๐
๐
|
Agavins (agave sugar)
|
3
|
11
|
-8
๐
|
fish oil
๐๐ฝ๏ธ Dosages
|
5
|
13
|
-8
๐
๐
๐
๐
๐
๐
๐
|
xylooligosaccharide (prebiotic)
|
1
|
9
|
-8
๐
๐
|
ketogenic diet
|
3
|
11
|
-9
๐
๐
๐
๐
๐
๐
๐
|
Soymilk
|
1
|
10
|
-9
๐
๐
๐
๐
๐
๐
๐
|
vsl#3 (probiotics)
|
1
|
10
|
-9
๐
๐
๐
๐
๐
๐
๐
|
carob
|
0
|
9
|
-9
๐
๐
|
fasting
|
4
|
13
|
-9
๐
๐
|
pea (fiber, protein)
|
4
|
13
|
-9
๐
๐
๐
๐
๐
๐
๐
|
amaranth
|
1
|
10
|
-9
๐
๐
|
buckwheat
|
4
|
13
|
-9
๐
๐
๐
๐
๐
๐
๐
|
banana
|
1
|
10
|
-9
๐
๐
๐
๐
๐
๐
๐
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
1
|
10
|
-9
๐
๐
๐
|
navy bean
|
3
|
12
|
-9
๐
๐
|
plantago asiatica l.
|
4
|
13
|
-10
๐
๐
๐
๐
๐
๐
๐
|
pectin
|
1
|
11
|
-10
๐
๐
๐
๐
๐
๐
๐
|
dietary phytoestrogens (isoflavones)
|
1
|
11
|
-10
๐
๐
๐
๐
๐
๐
๐
|
sesame
|
1
|
11
|
-10
๐
๐
๐
๐
๐
๐
๐
|
sesame cake/meal
|
1
|
11
|
-10
๐
|
zinc
๐๐ฝ๏ธ Dosages
|
8
|
18
|
-10
๐
๐
๐
๐
๐
๐
๐
|
a-glucosidase inhibitors
|
0
|
10
|
-10
๐
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
7
|
17
|
-10
๐
๐
|
arabinogalactan (prebiotic)
|
4
|
14
|
-10
๐
๐
๐
๐
๐
๐
๐
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
11
|
-10
๐
๐
|
Pulses
|
5
|
15
|
-11
๐
๐
|
red wine
|
5
|
16
|
-11
๐
๐
๐
๐
๐
๐
๐
|
fat
|
1
|
12
|
-11
๐
๐
๐
๐
๐
๐
๐
|
oligosaccharides (prebiotic)
|
1
|
12
|
-11
๐
๐
๐
๐
๐
๐
๐
|
mannooligosaccharide (prebiotic)
|
0
|
11
|
-11
๐
๐
|
wheat bran
|
4
|
15
|
-11
๐
๐
๐
๐
๐
|
grape polyphenols
|
2
|
13
|
-11
๐
๐
๐
|
aspartame (sweetner)
|
3
|
14
|
-11
๐
๐
๐
|
mediterranean diet
|
3
|
14
|
-11
๐
๐
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
4
|
15
|
-11
๐
๐
๐
๐
๐
๐
๐
|
raffinose(sugar beet)
|
1
|
12
|
-11
๐
๐
๐
|
apple
|
3
|
14
|
-12
๐
๐
๐
๐
๐
๐
๐
|
galactose (milk sugar)
|
1
|
13
|
-12
๐
๐
๐
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
4
|
16
|
-13
๐
๐
๐
๐
๐
๐
|
high fiber diet
|
2
|
15
|
-14
๐
๐
๐
๐
๐
๐
๐
|
green-lipped mussel
|
1
|
15
|
-18
๐
๐
๐
๐
๐
๐
๐
|
lactulose
|
2
|
20
|