All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
20
๐
๐
๐
๐
๐
๐
๐
|
neem
๐๐ฝ๏ธ Dosages
|
20
|
0
|
20
๐
๐
๐
๐
๐
๐
๐
|
thyme (thymol, thyme oil)
|
21
|
1
|
19
๐
๐
๐
๐
๐
๐
๐
|
syzygium aromaticum (clove)
|
19
|
0
|
18
๐
๐
๐
๐
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
22
|
4
|
17
๐
๐
๐
๐
๐
๐
๐
|
Sumac(Rhus coriaria)
|
17
|
0
|
16
๐
๐
๐
๐
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
20
|
4
|
16
๐
๐
๐
๐
๐
๐
๐
|
Ajwain (trachyspermum ammi)
|
16
|
0
|
16
๐
๐
๐
๐
๐
|
Guaiacol (polyphenol)
|
19
|
3
|
15
๐
๐
๐
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
19
|
4
|
14
๐
๐
๐
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
18
|
4
|
14
๐
๐
๐
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
18
|
4
|
14
๐
๐
๐
|
vitamin b7 biotin (supplement) (vitamin B7)
๐๐ฝ๏ธ Dosages
|
18
|
4
|
14
๐
๐
๐
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
18
|
4
|
14
๐
๐
๐
|
retinoic acid,(Vitamin A derivative)
|
18
|
4
|
14
๐
๐
๐
|
Racetams
๐๐ฝ๏ธ Dosages
|
18
|
4
|
14
๐
๐
๐
|
hexetidine
|
18
|
4
|
14
๐
๐
๐
|
vitamin b3 (niacin)
๐๐ฝ๏ธ Dosages
|
18
|
4
|
14
๐
๐
๐
|
pyridoxine hydrochloride (vitamin B6)
๐๐ฝ๏ธ Dosages
|
18
|
4
|
14
๐
๐
๐
|
sulfabenzamide
|
18
|
4
|
14
๐
๐
๐
|
Theobromine (in food)
|
18
|
4
|
13
๐
๐
๐
๐
๐
๐
๐
|
galla chinensis (herb)
|
14
|
1
|
12
๐
๐
๐
๐
๐
๐
๐
|
schinus molle (herb)
|
12
|
0
|
12
๐
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
21
|
9
|
12
๐
๐
๐
๐
๐
๐
๐
|
meropenem
|
13
|
1
|
12
๐
๐
|
aspirin (acetylsalicylic acid)
|
17
|
5
|
12
๐
๐
๐
๐
๐
๐
๐
|
coriander oil
|
12
|
0
|
12
๐
๐
๐
๐
๐
๐
๐
|
bacillus laterosporus (probiotic)
|
12
|
0
|
11
๐
๐
๐
๐
๐
๐
๐
|
kefe cumin (laser trilobum l.)
|
11
|
0
|
10
๐
๐
๐
๐
๐
๐
๐
|
papaya
|
10
|
0
|
10
๐
๐
๐
๐
๐
๐
๐
|
salvia officinalis (sage)
|
10
|
0
|
10
๐
๐
๐
๐
๐
๐
๐
|
anise
|
10
|
0
|
10
๐
๐
๐
๐
๐
|
ginger
|
12
|
2
|
10
๐
๐
๐
๐
๐
๐
๐
|
nigella sativa seed (black cumin)
|
11
|
1
|
10
๐
๐
๐
๐
๐
๐
๐
|
glyphosphate
|
11
|
1
|
10
๐
๐
๐
๐
๐
๐
๐
|
merbromin
|
10
|
0
|
10
๐
๐
๐
๐
๐
๐
๐
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
11
|
1
|
9
๐
๐
๐
|
rosa rugosa
|
12
|
3
|
9
๐
๐
๐
๐
๐
๐
๐
|
xylaria hypoxylon (fungi)
|
9
|
0
|
9
๐
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
17
|
8
|
9
๐
๐
๐
๐
๐
๐
๐
|
annatto
|
9
|
0
|
9
๐
๐
๐
๐
|
stevia
|
11
|
2
|
9
๐
๐
๐
๐
๐
๐
๐
|
Dextrin
|
10
|
1
|
9
๐
|
foeniculum vulgare (Fennel)
|
16
|
7
|
9
๐
๐
๐
๐
๐
๐
๐
|
intesti-bacteriophage
|
10
|
1
|
9
๐
|
ibuprofen
|
17
|
8
|
8
๐
๐
๐
๐
๐
๐
๐
|
brassica juncea
|
8
|
0
|
8
๐
๐
๐
๐
๐
๐
๐
|
magnesium-deficient diet
|
9
|
1
|
8
๐
๐
๐
๐
|
Toothpaste fluoride
|
10
|
2
|
8
|
Curcumin
๐๐ฝ๏ธ Dosages
|
17
|
9
|
8
๐
๐
๐
๐
๐
๐
๐
|
polydextrose
|
8
|
0
|
8
๐
๐
๐
๐
๐
๐
๐
|
rosehip tea
|
8
|
0
|
8
๐
๐
๐
๐
๐
๐
๐
|
pomegranate blossom tea
|
8
|
0
|
8
๐
๐
๐
๐
๐
๐
๐
|
Umeboshi (Japanese Apricot or Prunus mume )
|
9
|
1
|
8
๐
๐
๐
๐
๐
๐
๐
|
hypericin(St. John's Wort)
|
9
|
1
|
7
๐
๐
๐
๐
๐
๐
|
sulfites food additives
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
peppermint (spice, oil)
|
7
|
0
|
7
|
folic acid,(supplement Vitamin B9)
๐๐ฝ๏ธ Dosages
|
18
|
11
|
7
๐
๐
๐
๐
๐
๐
|
allium cepa
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
Opium poppy (Papaver somniferum)
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
cherry
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
chaga (mushroom)
|
7
|
0
|
7
๐
๐
|
tea
|
10
|
3
|
7
๐
๐
๐
๐
๐
๐
|
tulsi
๐๐ฝ๏ธ Dosages
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
sorghum
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
monolaurin
|
7
|
0
|
7
๐
|
sucralose
|
11
|
4
|
7
๐
๐
๐
๐
๐
๐
|
Mango ginger(curcuma amada)
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
cinnamomum tamala
|
7
|
0
|
7
๐
|
high-fat diets
|
14
|
7
|
7
๐
๐
๐
๐
๐
๐
|
whole grain diet
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
cinnamomum zeylanicum
|
7
|
0
|
6
๐
๐
๐
๐
๐
|
glyphosate
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
olea europaea (olive leaf)
๐๐ฝ๏ธ Dosages
|
6
|
0
|
6
๐
๐
|
low protein diet
|
9
|
3
|
6
๐
๐
|
salt (sodium chloride)
|
9
|
3
|
6
|
oregano (origanum vulgare, oil) |
|
19
|
13
|
6
๐
๐
๐
๐
๐
|
Immortelle(helichrysum italicum)
|
6
|
0
|
6
๐
|
lactose
|
11
|
5
|
6
๐
๐
|
green tea
|
9
|
3
|
6
๐
๐
๐
๐
๐
|
PYO Bacteriophage
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
propyl gallate(corn)
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
lemongrass oil
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
White-leaved Savory(micromeria fruticosa)
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
lemon
|
6
|
0
|
6
๐
๐
|
high salt
|
9
|
3
|
6
๐
๐
๐
๐
๐
|
rare meat
|
6
|
0
|
5
๐
|
cadium
|
8
|
3
|
5
|
Goji (berry,juice)
|
11
|
6
|
5
|
fenugreek
|
11
|
6
|
5
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
17
|
12
|
5
๐
๐
๐
๐
|
Bismuth Salts
|
5
|
0
|
5
|
gluten-free diet
|
12
|
7
|
5
๐
๐
๐
๐
|
wormwood(artemisia)
|
5
|
0
|
5
๐
|
saccharin
|
10
|
5
|
5
|
Caffeine
|
15
|
10
|
5
๐
๐
๐
๐
|
thonzonium bromide,(pharmacological additive)
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
alcoholic beverages
|
6
|
1
|
5
๐
๐
๐
๐
|
strawberry
|
5
|
0
|
5
๐
๐
๐
๐
|
basil
|
5
|
0
|
5
๐
|
chitooligosaccharides (prebiotic)
|
9
|
4
|
5
|
gallic acid (food additive)
|
12
|
7
|
4
๐
๐
๐
|
Chlorine Dioxide Solution (CDS)
|
4
|
0
|
4
๐
๐
๐
|
Citric acid
|
4
|
0
|
4
๐
๐
๐
|
Cumin
|
4
|
0
|
4
๐
๐
๐
|
bifidobacterium longum bb536 (probiotics)
|
4
|
0
|
4
๐
๐
๐
|
Nutmeg
|
4
|
0
|
4
๐
๐
๐
|
Trigonelline (found in Coffee) (found in Coffee)
|
4
|
0
|
4
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
14
|
10
|
4
๐
๐
๐
|
Fernet
|
4
|
0
|
4
๐
๐
๐
|
Acai
|
4
|
0
|
4
๐
๐
๐
|
vitex negundo (herb)
|
4
|
0
|
4
๐
๐
๐
|
Tabasco sauce
|
4
|
0
|
4
๐
๐
๐
|
Mustard yellow
|
4
|
0
|
4
๐
๐
๐
|
Propolis glycerite
|
4
|
0
|
4
๐
๐
๐
|
rosa canina
|
4
|
0
|
4
๐
๐
๐
|
Glycolic acid
|
4
|
0
|
4
๐
๐
๐
|
Onion
|
4
|
0
|
4
๐
๐
๐
|
Clove
|
4
|
0
|
4
๐
|
dequalinium dichloride
|
7
|
3
|
4
๐
๐
๐
|
Elderberry
|
4
|
0
|
4
๐
๐
๐
|
Epazote
|
4
|
0
|
4
๐
๐
๐
|
Peptide LL-37
|
4
|
0
|
4
๐
|
polysorbate 80
|
7
|
3
|
4
๐
๐
๐
|
Galangal
|
4
|
0
|
4
|
red alga Laurencia tristicha
|
9
|
5
|
4
๐
๐
๐
|
methyl gallate
|
4
|
0
|
4
๐
๐
๐
|
Sodium benzoate
|
4
|
0
|
4
๐
๐
๐
|
red chiles (Capsicum)
|
4
|
0
|
4
๐
๐
๐
|
Lemon Balm
|
4
|
0
|
4
๐
๐
๐
|
chamomile (chamaemelum nobile)
|
4
|
0
|
4
๐
๐
๐
|
Eucalyptus
|
4
|
0
|
4
๐
๐
๐
|
Cardamom
|
4
|
0
|
4
๐
๐
๐
|
Boldo
|
4
|
0
|
4
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
15
|
11
|
4
๐
|
Fisetin
๐๐ฝ๏ธ Dosages
|
8
|
4
|
4
๐
|
brown rice
|
7
|
3
|
4
๐
๐
๐
|
catechins (from tea/wine)
|
4
|
0
|
4
๐
๐
๐
|
Tapatio
|
4
|
0
|
4
๐
๐
๐
|
Lime
|
4
|
0
|
4
๐
|
Nicotine
|
7
|
3
|
4
๐
๐
๐
|
Bilberry
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
|
SES bacteriophage
|
4
|
0
|
4
๐
๐
๐
|
Apple skin
|
4
|
0
|
4
๐
๐
๐
|
methyl benzethonium chloride
|
4
|
0
|
4
๐
๐
๐
|
Papaya leaf
|
4
|
0
|
4
๐
๐
๐
|
Caramel color
|
4
|
0
|
4
๐
๐
๐
|
Honeysuckle
|
4
|
0
|
4
๐
๐
๐
|
Uva Ursi
|
4
|
0
|
4
๐
๐
๐
|
Red Cabbage
|
4
|
0
|
4
๐
๐
๐
|
cylicodiscus gabunensis (mimosaceae)
|
4
|
0
|
3
๐
๐
|
d-fructose (sugar)
|
3
|
0
|
3
๐
๐
๐
|
Cinnamaldehyde
|
4
|
1
|
3
๐
๐
|
Methionine
|
3
|
0
|
3
๐
๐
|
chicken
|
3
|
0
|
3
๐
๐
|
Enko Bacteriophage
|
3
|
0
|
3
๐
๐
|
galla rhois
|
3
|
0
|
3
๐
|
glycine
๐๐ฝ๏ธ Dosages
|
6
|
3
|
3
๐
|
methionine-choline-deficient (MCD) diet
|
5
|
2
|
3
๐
๐
๐
|
Shen Ling Bai Zhu San
|
4
|
1
|
3
๐
๐
๐
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
4
|
1
|
3
๐
๐
|
tabebuia impetiginosa (taheebo) bark
|
3
|
0
|
3
๐
๐
|
sesuvium portulacastrum herb
|
3
|
0
|
3
|
triclosan
|
7
|
4
|
3
๐
|
hexachlorophene
|
6
|
3
|
3
๐
๐
๐
|
Peanut
|
4
|
1
|
3
๐
๐
|
milk thistle(silybum marianum)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
3
|
3
๐
|
kefir
|
5
|
2
|
3
|
triphala
๐๐ฝ๏ธ Dosages
|
18
|
15
|
3
๐
๐
|
ashwagandha (withania somnifera)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
bandicoot berry(leea indica)
|
3
|
0
|
3
๐
๐
|
benzethonium chloride
|
3
|
0
|
3
๐
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
3
|
3
๐
๐
๐
|
thimerosal (mercury vacine perservative)
|
4
|
1
|
3
๐
๐
|
lactobacillus helveticus
|
3
|
0
|
2
๐
|
propolis(bee's glue)
|
2
|
0
|
2
๐
|
tannic acid
|
4
|
2
|
2
๐
๐
|
Bay Leaf
|
3
|
1
|
2
๐
|
gallate (food additive)
|
2
|
0
|
2
๐
๐
|
Papaya seed
|
3
|
1
|
2
๐
|
Konjaku flour
|
2
|
0
|
2
๐
๐
|
lacto-ovo-vegetarian diet
|
3
|
1
|
2
๐
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
bifidobacterium longum,lactobacillus helveticus (probiotics)
|
2
|
0
|
2
๐
๐
|
Celery Seed
|
3
|
1
|
2
|
cranberry (flour, polyphenols)
|
10
|
8
|
2
๐
|
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)
|
2
|
0
|
2
๐
๐
|
rice
|
3
|
1
|
2
|
purple sweet potatoes
|
5
|
3
|
2
๐
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
4
|
2
|
2
๐
|
red wine polyphenols
|
4
|
2
|
2
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
12
|
10
|
2
๐
๐
|
Kimchi
|
3
|
1
|
2
|
thiamine hydrochloride (vitamin B1)
๐๐ฝ๏ธ Dosages
|
12
|
10
|
2
๐
๐
|
Coffee
|
3
|
1
|
2
๐
๐
|
ascophyllum nodosum (sea weed)
|
3
|
1
|
2
๐
๐
|
Horseradish
|
3
|
1
|
2
๐
|
PreforPro
|
2
|
0
|
2
๐
|
Haritaki
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
hyperiform
|
2
|
0
|
2
๐
๐
|
Cola (w/ aspartame)
|
3
|
1
|
2
|
high-protein diet
|
7
|
5
|
2
๐
๐
|
high-saturated fat diet
|
3
|
1
|
2
๐
|
lavender
|
2
|
0
|
2
๐
๐
|
Lemongrass
|
3
|
1
|
2
๐
๐
|
Pumpkin seed
|
3
|
1
|
2
๐
|
Grapefruit seed extract
|
4
|
2
|
2
๐
๐
|
Pickle juice
|
3
|
1
|
2
๐
๐
|
Umcka
|
3
|
1
|
2
|
Baking Soda (Sodium Bicarbonate)
|
5
|
3
|
2
๐
๐
|
Red 40
|
3
|
1
|
2
๐
๐
|
Mustard seed extract
|
3
|
1
|
2
|
low carbohydrate diet
|
6
|
4
|
2
๐
|
Cistus Incanus
|
2
|
0
|
2
|
Spearmint(mentha spicata)
|
6
|
4
|
2
๐
๐
|
Irgasan
|
3
|
1
|
2
๐
๐
|
low fodmap diet
|
3
|
1
|
2
๐
๐
|
Hibiscus
|
3
|
1
|
1
|
Fersis Bacteriophage
|
1
|
0
|
1
|
bacopa monnieri
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
l-phenylalanine
|
1
|
0
|
1
๐
|
lactobacillus kefiri (NOT KEFIR)
|
2
|
1
|
1
|
lemon oil
|
1
|
0
|
1
|
Cranberry
|
4
|
3
|
1
|
Polyethylene glycol
|
1
|
0
|
1
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
Taxifolin
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
brown algae
|
4
|
3
|
1
|
peganum harmala (rue)
|
1
|
0
|
1
|
plant-rich diet
|
1
|
0
|
1
|
epicatechin
|
1
|
0
|
1
|
honey
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Titanium Dioxide (E171) (TiO2)
|
1
|
0
|
1
|
smoking
|
6
|
5
|
1
|
humic substances
|
1
|
0
|
1
๐
|
heparin
|
2
|
1
|
1
|
high beef diet
|
3
|
2
|
1
|
bifidobacterium breve (probiotic)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
4
|
3
|
1
|
cholic acid (bile acid) (bile acid)
|
4
|
3
|
1
|
lactobacillus helveticus,lactobacillus rhamnosus (probiotics)
|
1
|
0
|
1
|
Lactobacillus pentosus
|
1
|
0
|
1
๐
|
mutaflor escherichia coli nissle 1917 (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
Ursolic acid
|
1
|
0
|
1
|
cannabinoids
|
4
|
3
|
1
|
Lithium
|
1
|
0
|
1
|
marjoram
|
1
|
0
|
1
|
raw potato starch
|
4
|
3
|
1
|
vegetable/fruit juice-based diets
|
4
|
3
|
1
๐
|
cranberry bean flour
|
2
|
1
|
1
|
mint
|
1
|
0
|
1
|
Hydration
|
1
|
0
|
1
|
marijuana
|
1
|
0
|
1
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
๐
|
florfenicol
|
2
|
1
|
1
|
bioflorin,enterococcus faecium sf 68,(probiotics)
|
3
|
2
|
1
|
Bacillus clausii (Probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
aloe vera
|
1
|
0
|
1
|
fraxinus angustifolia (narrow-leafed ash)
|
1
|
0
|
1
|
vegetarians
|
9
|
8
|
1
๐
|
hypocaloric hyperproteic diet
|
2
|
1
|
1
๐
|
oplopanax horridus(Devil's Club)
|
2
|
1
|
1
|
magnolia bark
|
1
|
0
|
1
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
5
|
1
|
safflower oil
|
4
|
3
|
1
|
bifidobacterium pseudocatenulatum,(probiotics)
|
4
|
3
|
1
|
asparagus
|
1
|
0
|
1
|
xylopia aethiopica (herb)
|
1
|
0
|
0
|
Tea tree
|
2
|
2
|
0
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
3
|
3
|
0
|
Parsley
|
2
|
2
|
0
|
high animal protein diet
|
3
|
3
|
0
|
Hops
|
2
|
2
|
0
|
bifidobacterium catenulatum,(probiotics)
|
3
|
3
|
0
|
disodium fumarate (food additive)
|
3
|
3
|
0
|
Lactobacillus salivarius UCC118
|
1
|
1
|
0
|
Krill Oil
|
1
|
1
|
0
|
low-fat diets
|
6
|
6
|
0
|
Soy sauce
|
2
|
2
|
0
|
Caraway
|
2
|
2
|
0
|
broccoli
|
1
|
1
|
0
|
quercetin,resveratrol
|
3
|
3
|
0
|
vitamin b2(Riboflavin)
๐๐ฝ๏ธ Dosages
|
6
|
6
|
0
|
koji aspergillus oryzae
|
3
|
3
|
0
|
kombucha
|
2
|
2
|
0
|
jatropha curcas linn. (euphorbiaceae)
|
1
|
1
|
0
|
fibre-rich macrobiotic ma-pi 2 diet
|
4
|
4
|
0
|
l-glutamine
|
3
|
3
|
0
|
Reduce choline (Beef, Chicken Eggs)
|
1
|
1
|
0
|
Oyster Mushroom
|
4
|
4
|
0
|
Vegemite
|
2
|
2
|
0
|
vegetable
|
3
|
3
|
0
|
western diet
|
3
|
3
|
0
|
Goldenseal
|
2
|
2
|
0
|
camelina seed
|
3
|
3
|
0
|
Leonurine
|
1
|
1
|
0
|
fruit/legume fibre
|
6
|
6
|
0
|
Cilantro
|
2
|
2
|
0
|
bacillus pumilus
|
1
|
1
|
0
|
animal-based diet
|
6
|
6
|
0
|
bacillus (probiotics)
|
3
|
3
|
0
|
sodium stearoyl lactylate
|
3
|
3
|
0
|
genistein
|
3
|
3
|
0
|
Bofutsushosan
|
1
|
1
|
0
|
l-sorbose
|
3
|
3
|
0
|
n-acetyl-d-glucosamine
|
3
|
3
|
0
|
Pineapple
|
2
|
2
|
0
|
high resistant starch
|
3
|
3
|
0
|
epinephrine
|
3
|
3
|
0
|
fruit
|
2
|
2
|
0
|
bentonite
|
3
|
3
|
0
|
Vitamin B
|
3
|
3
|
0
|
bisphenol a (bpa)
|
1
|
1
|
0
|
Echinacea
๐๐ฝ๏ธ Dosages
|
2
|
2
|
-1
|
cruciferous vegetables (broccoli cabbage)
|
0
|
1
|
-1
|
nsaid
|
0
|
1
|
-1
|
Carthamus tinctorius L (Safflower)
|
0
|
1
|
-1
๐
|
gynostemma pentaphyllum (Jiaogulan)
|
1
|
2
|
-1
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
3
|
4
|
-1
|
sunflower oil
|
3
|
4
|
-1
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
12
|
13
|
-1
|
oligofructose-enriched inulin (prebiotic)
|
3
|
4
|
-1
|
Whole Milk
|
2
|
3
|
-1
๐
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
Baicalin
|
2
|
3
|
-1
|
Prescript Assist (2018 Formula)
|
0
|
1
|
-1
|
GABA
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
Sijunzi decoction
|
2
|
3
|
-1
|
l-glutamic acid
|
0
|
1
|
-1
|
lactobacillus crispatus
|
0
|
1
|
-1
|
propionate
|
0
|
1
|
-1
|
epicor
|
0
|
1
|
-1
|
bean
|
5
|
6
|
-1
|
hydromorphone
|
0
|
1
|
-1
|
white button mushrooms
|
0
|
1
|
-1
|
saccharomyces cerevisiae (probiotics)
|
3
|
4
|
-1
|
dates
|
2
|
3
|
-1
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
8
|
-1
|
lactobacillus brevis (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
๐
|
gluten
|
1
|
2
|
-1
|
xylitol
|
3
|
4
|
-1
|
mulberry fruit polysaccharide
|
0
|
1
|
-1
|
l-serine
|
0
|
1
|
-1
๐
|
lard
|
1
|
2
|
-1
|
nobiletin
|
0
|
1
|
-1
|
extra virgin olive oil
|
3
|
4
|
-1
|
enriched butter diet
|
0
|
1
|
-1
|
rosmarinus officinalis (rosemary)
|
11
|
12
|
-1
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
3
|
4
|
-1
|
cvs maximum strength probiotic
|
0
|
1
|
-1
๐
|
rice bran
|
1
|
2
|
-1
|
high saturated milk fat diet
|
0
|
1
|
-1
|
lactobacillus bulgaricus (probiotics)
|
0
|
1
|
-1
|
coptis chinensis (Chinese goldthread)
|
0
|
1
|
-1
|
potatoes
|
3
|
4
|
-1
|
Kaempferol
|
0
|
1
|
-1
|
high fruit intake
|
0
|
1
|
-1
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
5
|
-2
๐
|
Fiber, total dietary
|
0
|
2
|
-2
๐
๐
|
grapes
|
1
|
3
|
-2
๐
๐
|
high amylose cornstarch
|
1
|
3
|
-2
๐
๐
|
Silver
|
1
|
3
|
-2
๐
๐
|
chicory (prebiotic)
|
1
|
3
|
-2
๐
๐
|
Leuconostoc cremoris
|
1
|
3
|
-2
๐
๐
|
Dandelion
|
1
|
3
|
-2
|
clostridium butyricum (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
10
|
-2
๐
๐
|
Sauerkraut
|
1
|
3
|
-2
๐
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)
|
0
|
2
|
-2
๐
๐
|
Mangosteen
|
1
|
3
|
-2
๐
๐
|
Carrot (juice)
|
1
|
3
|
-2
๐
๐
|
Bifidobacterium animalis
|
1
|
3
|
-2
๐
๐
|
corn
|
1
|
3
|
-2
๐
|
General Biotics Equilibrium
|
0
|
2
|
-2
๐
|
polyphenols
๐๐ฝ๏ธ Dosages
|
2
|
4
|
-2
๐
|
Pork
|
0
|
2
|
-2
๐
|
SAM-e
|
0
|
2
|
-2
๐
๐
|
lactobacillus sakei (probiotics)
|
1
|
3
|
-2
๐
๐
|
arabinogalactan (prebiotic)
|
1
|
3
|
-2
|
selenium
๐๐ฝ๏ธ Dosages
|
7
|
9
|
-2
๐
๐
|
Bile Acid Sequestrant
|
1
|
3
|
-2
๐
|
Exercise
|
0
|
2
|
-2
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
3
|
5
|
-2
|
carboxymethyl cellulose (prebiotic)
|
4
|
6
|
-2
๐
๐
|
Lemon peel
|
1
|
3
|
-2
|
low-fat high-complex carbohydrate diet
|
4
|
6
|
-2
๐
|
esculin
|
0
|
2
|
-2
๐
๐
|
maize
|
1
|
3
|
-2
๐
|
l-citrulline
|
0
|
2
|
-2
๐
๐
|
isobutyric acid
|
1
|
3
|
-2
๐
๐
|
isovaleric acid(fatty acid)
|
1
|
3
|
-2
๐
|
Far infrared Sauna
|
0
|
2
|
-2
๐
๐
|
Psyllium (Plantago Ovata Husk)
|
1
|
3
|
-2
๐
๐
|
acetic acid
|
1
|
3
|
-2
|
Turmeric
๐๐ฝ๏ธ Dosages
|
4
|
6
|
-2
๐
|
Tributyrin
|
0
|
2
|
-2
๐
๐
|
plantain bananas
|
1
|
3
|
-2
๐
๐
|
Piperine
|
1
|
3
|
-2
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
7
|
9
|
-2
๐
๐
|
Aloe
|
1
|
3
|
-2
๐
๐
|
mannitol
|
1
|
3
|
-2
๐
๐
|
moderate-protein moderate-carbohydrate
|
1
|
3
|
-2
๐
๐
|
wasabi
|
1
|
3
|
-2
|
cabbage
|
4
|
6
|
-2
๐
๐
|
Beet
|
1
|
3
|
-2
๐
๐
|
Fish Sauce
|
1
|
3
|
-2
๐
|
Prescript Assist (Original Formula)
|
0
|
2
|
-2
๐
๐
|
Dendrobium officinale
|
1
|
3
|
-2
๐
๐
|
Sriracha sauce
|
1
|
3
|
-2
๐
|
sarcodiotheca gaudichaudii (red sea weed)
|
2
|
4
|
-2
๐
๐
|
Manuka Honey
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
๐
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
10
|
12
|
-3
|
persimmon tannin
|
6
|
9
|
-3
๐
|
refined wheat breads
|
2
|
5
|
-3
๐
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
5
|
-3
๐
๐
๐
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
1
|
4
|
-3
|
vitamin a
๐๐ฝ๏ธ Dosages
|
14
|
17
|
-3
๐
|
silver nanoparticle
|
3
|
6
|
-3
๐
๐
|
colinfant e.coli probiotics
|
0
|
3
|
-3
๐
๐
๐
|
d-ribose
๐๐ฝ๏ธ Dosages
|
1
|
4
|
-3
๐
๐
๐
|
slow digestible carbohydrates
|
1
|
4
|
-3
|
resistant starch
|
13
|
16
|
-3
๐
๐
|
Ferric citrate
|
0
|
3
|
-3
๐
๐
|
symbioflor 2 e.coli probiotics
|
0
|
3
|
-3
|
Vinegar
|
4
|
7
|
-3
|
quercetin
๐๐ฝ๏ธ Dosages
|
10
|
13
|
-3
๐
|
non-starch polysaccharides
|
3
|
6
|
-3
|
whey
๐๐ฝ๏ธ Dosages
|
6
|
9
|
-3
๐
๐
|
nuts
|
0
|
3
|
-3
๐
๐
๐
|
chondrus crispus (red sea weed)
|
1
|
4
|
-3
๐
|
xylan (prebiotic)
|
2
|
5
|
-3
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
6
|
9
|
-3
|
resistant maltodextrin
|
4
|
7
|
-3
๐
|
high sugar diet
|
3
|
6
|
-3
๐
๐
|
beef
|
0
|
3
|
-4
|
berberine
๐๐ฝ๏ธ Dosages
|
14
|
18
|
-4
๐
๐
๐
|
catecholamines (polyphenol)
|
0
|
4
|
-4
๐
๐
๐
|
Cottage Cheese
|
0
|
4
|
-4
๐
๐
๐
|
butirosin
|
0
|
4
|
-4
๐
๐
๐
|
Astragalus
|
0
|
4
|
-4
๐
๐
๐
|
levan
|
0
|
4
|
-4
๐
๐
๐
|
glycerol monolaurate (Monolaurin)
|
0
|
4
|
-4
|
Kiwifruit
|
5
|
9
|
-4
|
Cacao
๐๐ฝ๏ธ Dosages
|
5
|
9
|
-4
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
8
|
12
|
-4
๐
๐
|
rye
|
2
|
6
|
-4
๐
๐
๐
|
Miso
|
0
|
4
|
-4
|
rhubarb
|
6
|
10
|
-4
๐
๐
๐
๐
|
oats
|
1
|
5
|
-4
๐
๐
๐
|
Cayenne
|
0
|
4
|
-4
๐
๐
๐
|
Reishi Mushroom
๐๐ฝ๏ธ Dosages
|
0
|
4
|
-4
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
9
|
-4
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
12
|
16
|
-4
|
black raspberries
๐๐ฝ๏ธ Dosages
|
5
|
9
|
-4
|
pomegranate
๐๐ฝ๏ธ Dosages
|
7
|
11
|
-4
๐
|
bile (acid/salts)
|
3
|
7
|
-5
๐
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
4
|
9
|
-5
๐
๐
๐
๐
๐
|
Ginseng
๐๐ฝ๏ธ Dosages
|
1
|
6
|
-5
|
ß-glucan
|
6
|
11
|
-5
๐
๐
๐
๐
๐
|
(+)-catechin
|
1
|
6
|
-5
๐
๐
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
7
|
-5
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
8
|
13
|
-5
๐
๐
๐
๐
๐
|
bifidobacterium (probiotics)
|
1
|
6
|
-5
๐
|
blackcurrant
|
3
|
8
|
-5
๐
|
naringenin(grapefruit) (Flavonoid)
|
5
|
10
|
-5
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
13
|
-5
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
9
|
14
|
-5
๐
๐
๐
๐
๐
|
bacillus subtilis natto (probiotics)
|
1
|
6
|
-5
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
7
|
12
|
-6
๐
๐
|
sodium butyrate
|
3
|
9
|
-6
|
wheat
|
7
|
13
|
-6
๐
๐
๐
๐
๐
|
whole-grain wheat
|
0
|
6
|
-6
๐
|
polymannuronic acid
|
5
|
11
|
-6
๐
|
high red meat
|
6
|
12
|
-6
๐
|
ku ding cha tea
|
6
|
12
|
-6
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
13
|
-6
๐
๐
|
trametes versicolor(Turkey tail mushroom)
|
3
|
9
|
-6
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
13
|
-6
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
9
|
15
|
-6
๐
|
sugar
|
5
|
11
|
-6
๐
|
walnuts
๐๐ฝ๏ธ Dosages
|
6
|
12
|
-6
๐
๐
|
noni
๐๐ฝ๏ธ Dosages
|
3
|
9
|
-6
|
Alpha-Ketoglutarate
|
7
|
13
|
-6
๐
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
10
|
-6
๐
๐
|
lactobacillus casei shirota (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
9
|
-6
๐
๐
|
pediococcus acidilactic (probiotic)
|
3
|
9
|
-6
๐
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
5
|
11
|
-6
๐
๐
๐
๐
๐
|
l-arginine
๐๐ฝ๏ธ Dosages
|
0
|
6
|
-6
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
7
|
13
|
-7
๐
๐
๐
๐
๐
๐
|
camellia
|
0
|
7
|
-7
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
15
|
-7
๐
๐
๐
|
spirulina(cyanobacteria)
|
2
|
9
|
-7
๐
๐
๐
|
Codonopsis pilosula
|
2
|
9
|
-7
๐
|
"Bacillus Buchneri" (sic) Henneberg 1903
|
4
|
11
|
-7
๐
|
chrysanthemum morifolium
|
6
|
13
|
-7
|
Slippery Elm
|
11
|
18
|
-7
๐
๐
๐
|
magnesium
๐๐ฝ๏ธ Dosages
|
2
|
9
|
-7
๐
๐
๐
๐
๐
๐
๐
|
glucose (sugar)
|
1
|
8
|
-7
๐
๐
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
3
|
10
|
-7
๐
๐
|
palm kernel meal
|
3
|
10
|
-7
|
soy
๐๐ฝ๏ธ Dosages
|
8
|
15
|
-7
๐
๐
๐
๐
๐
๐
|
punicic acid
|
0
|
7
|
-7
๐
๐
๐
|
yogurt
|
2
|
9
|
-7
๐
๐
๐
๐
๐
๐
|
dairy
|
0
|
7
|
-7
|
vitamin d
๐๐ฝ๏ธ Dosages
|
8
|
15
|
-7
๐
๐
๐
๐
๐
๐
๐
|
laminaria digitata(oarweed - seaweed)
|
1
|
8
|
-7
๐
๐
๐
|
gum arabic (prebiotic)
|
2
|
9
|
-7
๐
๐
๐
|
hou-po-da-huang-tang
|
2
|
9
|
-7
๐
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
5
|
12
|
-7
|
barley
๐๐ฝ๏ธ Dosages
|
8
|
15
|
-7
๐
|
dietary fiber
|
5
|
12
|
-8
|
iron
๐๐ฝ๏ธ Dosages
|
12
|
20
|
-8
๐
๐
๐
๐
๐
๐
๐
|
grape fiber
|
1
|
9
|
-8
๐
๐
|
Conjugated Linoleic Acid
|
4
|
12
|
-8
๐
๐
|
whole grain,bran
|
4
|
12
|
-8
๐
๐
๐
๐
๐
๐
๐
|
germinated barley food-stuff
|
1
|
9
|
-8
๐
|
barley,oat
|
6
|
14
|
-8
๐
๐
๐
๐
๐
๐
๐
|
glutamate
|
1
|
9
|
-8
๐
|
l-proline
|
7
|
15
|
-8
๐
๐
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
4
|
12
|
-8
๐
๐
๐
๐
๐
๐
๐
|
Gluco-Oligosaccharides
|
1
|
9
|
-8
๐
๐
๐
๐
|
blueberry
|
2
|
10
|
-8
๐
๐
๐
๐
๐
๐
๐
|
lactobacillus acidophilus,cellobiose (probiotics)
|
1
|
9
|
-8
๐
|
Burdock Root
|
5
|
13
|
-8
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
9
|
17
|
-8
๐
๐
๐
๐
๐
๐
๐
|
daesiho-tang
|
1
|
9
|
-8
๐
๐
๐
๐
๐
๐
๐
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
0
|
8
|
-8
๐
๐
|
Agavins (agave sugar)
|
3
|
11
|
-8
๐
|
fish oil
๐๐ฝ๏ธ Dosages
|
5
|
13
|
-8
๐
๐
๐
๐
๐
๐
๐
|
xylooligosaccharide (prebiotic)
|
1
|
9
|
-8
๐
๐
|
ketogenic diet
|
3
|
11
|
-9
๐
๐
๐
๐
๐
๐
๐
|
Soymilk
|
1
|
10
|
-9
๐
๐
๐
๐
๐
๐
๐
|
vsl#3 (probiotics)
|
1
|
10
|
-9
๐
๐
๐
๐
๐
๐
๐
|
carob
|
0
|
9
|
-9
๐
๐
|
pea (fiber, protein)
|
4
|
13
|
-9
๐
๐
|
fasting
|
4
|
13
|
-9
๐
๐
๐
๐
๐
๐
๐
|
amaranth
|
1
|
10
|
-9
๐
๐
|
buckwheat
|
4
|
13
|
-9
๐
๐
๐
๐
๐
๐
๐
|
banana
|
1
|
10
|
-9
๐
๐
๐
๐
๐
๐
๐
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
1
|
10
|
-9
๐
๐
|
plantago asiatica l.
|
4
|
13
|
-9
๐
๐
๐
|
navy bean
|
3
|
12
|
-10
๐
๐
๐
๐
๐
๐
๐
|
pectin
|
1
|
11
|
-10
๐
๐
๐
๐
๐
๐
๐
|
dietary phytoestrogens (isoflavones)
|
1
|
11
|
-10
๐
๐
๐
๐
๐
๐
๐
|
sesame
|
1
|
11
|
-10
๐
๐
๐
๐
๐
๐
๐
|
sesame cake/meal
|
1
|
11
|
-10
๐
|
zinc
๐๐ฝ๏ธ Dosages
|
8
|
18
|
-10
๐
๐
๐
๐
๐
๐
๐
|
a-glucosidase inhibitors
|
0
|
10
|
-10
๐
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
7
|
17
|
-10
๐
๐
๐
๐
๐
๐
๐
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
11
|
-10
๐
๐
|
arabinoxylan oligosaccharides (prebiotic)
|
4
|
14
|
-10
๐
๐
|
Pulses
|
5
|
15
|
-11
๐
๐
|
red wine
|
5
|
16
|
-11
๐
๐
๐
๐
๐
๐
๐
|
fat
|
1
|
12
|
-11
๐
๐
๐
๐
๐
๐
๐
|
mannooligosaccharide (prebiotic)
|
0
|
11
|
-11
๐
๐
๐
๐
๐
๐
๐
|
oligosaccharides (prebiotic)
|
1
|
12
|
-11
๐
๐
๐
๐
๐
|
grape polyphenols
|
2
|
13
|
-11
๐
๐
|
wheat bran
|
4
|
15
|
-11
๐
๐
๐
|
aspartame (sweetner)
|
3
|
14
|
-11
๐
๐
๐
|
mediterranean diet
|
3
|
14
|
-11
๐
๐
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
4
|
15
|
-11
๐
๐
๐
๐
๐
๐
๐
|
raffinose(sugar beet)
|
1
|
12
|
-11
๐
๐
๐
|
apple
|
3
|
14
|
-12
๐
๐
๐
๐
๐
๐
๐
|
galactose (milk sugar)
|
1
|
13
|
-12
๐
๐
๐
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
4
|
16
|
-13
๐
๐
๐
๐
๐
๐
|
high fiber diet
|
2
|
15
|
-14
๐
๐
๐
๐
๐
๐
๐
|
green-lipped mussel
|
1
|
15
|
-18
๐
๐
๐
๐
๐
๐
๐
|
lactulose
|
2
|
20
|