All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
9
๐
๐
๐
๐
๐
๐
๐
|
soy
๐๐ฝ๏ธ Dosages
|
9
|
0
|
8
๐
๐
๐
๐
๐
๐
๐
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
9
|
1
|
7
๐
๐
๐
|
resistant starch
|
9
|
2
|
6
๐
๐
๐
๐
๐
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
6
|
0
|
6
๐
๐
๐
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
8
|
2
|
6
๐
๐
๐
|
barley
๐๐ฝ๏ธ Dosages
|
8
|
2
|
6
๐
๐
๐
๐
๐
๐
|
raffinose(sugar beet)
|
7
|
1
|
5
๐
๐
๐
๐
๐
|
apple
|
6
|
1
|
5
๐
๐
๐
๐
|
green-lipped mussel
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
6
|
1
|
5
๐
๐
๐
๐
๐
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
1
|
5
๐
๐
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
7
|
2
|
5
๐
๐
๐
๐
๐
|
grape polyphenols
|
6
|
1
|
5
๐
๐
|
wheat bran
|
7
|
2
|
5
๐
๐
๐
๐
|
pediococcus acidilactic (probiotic)
|
5
|
0
|
5
๐
๐
๐
๐
|
lactulose
|
5
|
0
|
5
๐
๐
๐
๐
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
0
|
4
๐
๐
๐
๐
|
xylooligosaccharide (prebiotic)
|
5
|
1
|
4
๐
๐
|
fish oil
๐๐ฝ๏ธ Dosages
|
6
|
2
|
4
๐
๐
๐
|
spirulina(cyanobacteria)
|
4
|
0
|
4
๐
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
3
|
4
๐
๐
|
thiamine hydrochloride (vitamin B1)
๐๐ฝ๏ธ Dosages
|
6
|
2
|
4
๐
๐
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
6
|
2
|
4
๐
๐
๐
|
bifidobacterium (probiotics)
|
4
|
0
|
4
๐
๐
๐
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
๐
|
fasting
|
5
|
1
|
4
๐
๐
๐
๐
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
๐
|
rye
|
4
|
0
|
4
๐
๐
๐
๐
|
green tea
|
5
|
1
|
4
๐
๐
๐
๐
|
high fiber diet
|
5
|
1
|
4
๐
๐
๐
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
๐
|
blueberry
|
5
|
1
|
4
๐
๐
๐
|
buckwheat
|
4
|
0
|
4
๐
๐
๐
|
bacillus subtilis natto (probiotics)
|
4
|
0
|
4
๐
๐
๐
|
whey
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
|
quercetin,resveratrol
|
4
|
0
|
4
๐
|
navy bean
|
7
|
3
|
4
๐
๐
๐
๐
|
dietary phytoestrogens (isoflavones)
|
5
|
1
|
4
๐
๐
๐
|
sesame
|
4
|
0
|
4
๐
๐
๐
|
sesame cake/meal
|
4
|
0
|
4
๐
๐
๐
|
sodium butyrate
|
4
|
0
|
4
๐
๐
๐
|
whole-grain wheat
|
4
|
0
|
3
๐
๐
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
Mangosteen
|
3
|
0
|
3
๐
๐
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
gum arabic (prebiotic)
|
3
|
0
|
3
๐
๐
|
hou-po-da-huang-tang
|
3
|
0
|
3
๐
๐
๐
|
galactose (milk sugar)
|
4
|
1
|
3
๐
๐
|
whole grain,bran
|
3
|
0
|
3
๐
๐
|
grape fiber
|
3
|
0
|
3
๐
๐
๐
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
|
laminaria digitata(oarweed - seaweed)
|
3
|
0
|
3
๐
๐
๐
|
noni
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
|
Curcumin
๐๐ฝ๏ธ Dosages
|
5
|
2
|
3
๐
๐
|
lactobacillus casei shirota (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
silver nanoparticle
|
3
|
0
|
3
๐
๐
|
palm kernel meal
|
3
|
0
|
3
๐
๐
|
brown rice
|
3
|
0
|
3
๐
|
mannooligosaccharide (prebiotic)
|
5
|
2
|
3
๐
๐
|
schinus molle (herb)
|
3
|
0
|
3
๐
๐
|
daesiho-tang
|
3
|
0
|
3
๐
๐
๐
|
saccharomyces cerevisiae (probiotics)
|
4
|
1
|
3
๐
|
vitamin b3 (niacin)
๐๐ฝ๏ธ Dosages
|
6
|
3
|
3
๐
๐
๐
|
magnesium
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
|
fibre-rich macrobiotic ma-pi 2 diet
|
3
|
0
|
3
๐
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
6
|
3
|
3
๐
|
black raspberries
๐๐ฝ๏ธ Dosages
|
6
|
3
|
3
๐
|
ß-glucan
|
5
|
2
|
3
๐
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
3
|
3
๐
๐
|
Pineapple
|
3
|
0
|
3
|
red wine
|
7
|
4
|
3
๐
๐
|
Spearmint(mentha spicata)
|
3
|
0
|
3
๐
๐
|
(+)-catechin
|
3
|
0
|
3
๐
๐
|
Codonopsis pilosula
|
3
|
0
|
2
๐
|
cabbage
|
2
|
0
|
2
๐
|
Cayenne
|
2
|
0
|
2
๐
|
Fish Sauce
|
2
|
0
|
2
๐
๐
|
glycine
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
3
|
2
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
5
|
3
|
2
๐
|
Rutin
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
vsl#3 (probiotics)
|
3
|
1
|
2
๐
|
Sriracha sauce
|
2
|
0
|
2
๐
|
Reishi Mushroom
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
high resistant starch
|
3
|
1
|
2
๐
๐
|
Agavins (agave sugar)
|
3
|
1
|
2
๐
|
capsaicin (hot pepper)
|
2
|
0
|
2
๐
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
2
|
0
|
2
๐
|
Echinacea
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
Ginseng
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
๐
|
lactobacillus kefiri (NOT KEFIR)
|
3
|
1
|
2
|
Pulses
|
5
|
3
|
2
๐
|
Soymilk
|
2
|
0
|
2
๐
|
Manuka Honey
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
l-arginine
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
|
arabinoxylan oligosaccharides (prebiotic)
|
5
|
3
|
2
๐
|
bentonite
|
2
|
0
|
2
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
2
|
0
|
2
๐
๐
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
esculin
|
2
|
0
|
2
|
Guaiacol (polyphenol)
|
5
|
3
|
2
๐
|
Vegemite
|
2
|
0
|
2
๐
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
2
|
0
|
2
๐
๐
|
blackcurrant
|
3
|
1
|
2
๐
|
bean
|
2
|
0
|
2
๐
|
Goldenseal
|
2
|
0
|
2
๐
|
sesuvium portulacastrum herb
|
2
|
0
|
2
๐
๐
|
Burdock Root
|
3
|
1
|
2
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
5
|
3
|
2
๐
|
Aloe
|
2
|
0
|
2
๐
|
Piperine
|
2
|
0
|
2
๐
|
Cilantro
|
2
|
0
|
2
๐
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
2
|
0
|
2
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
6
|
4
|
2
|
oligosaccharides (prebiotic)
|
6
|
4
|
2
๐
|
Sijunzi decoction
|
2
|
0
|
2
๐
|
glutamate
|
2
|
0
|
2
๐
|
Astragalus
|
2
|
0
|
2
๐
|
punicic acid
|
2
|
0
|
2
๐
|
low-fat diets
|
2
|
0
|
2
๐
|
monolaurin
|
2
|
0
|
2
๐
|
Soy sauce
|
2
|
0
|
2
๐
|
yogurt
|
2
|
0
|
2
๐
|
polysorbate 80
|
2
|
0
|
2
๐
|
a-glucosidase inhibitors
|
2
|
0
|
2
๐
|
Alpha-Ketoglutarate
|
2
|
0
|
2
๐
๐
|
Gluco-Oligosaccharides
|
3
|
1
|
2
|
rosmarinus officinalis (rosemary)
|
5
|
3
|
2
๐
|
low processed foods diet
|
2
|
0
|
2
๐
|
marjoram
|
2
|
0
|
2
๐
|
Pterostilbene
|
2
|
0
|
2
|
tea
|
5
|
3
|
2
๐
๐
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
Conjugated Linoleic Acid
|
4
|
2
|
2
๐
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
2
|
0
|
2
๐
๐
|
cannabinoids
|
3
|
1
|
2
๐
|
Caraway
|
2
|
0
|
2
๐
|
germinated barley food-stuff
|
2
|
0
|
2
๐
|
butirosin
|
2
|
0
|
2
๐
|
lactobacillus brevis (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
Lemon peel
|
2
|
0
|
2
๐
|
red chiles (Capsicum)
|
2
|
0
|
2
๐
๐
|
sugar
|
3
|
1
|
2
๐
|
Dandelion
|
2
|
0
|
2
|
oregano (origanum vulgare, oil) |
|
5
|
3
|
2
๐
|
Parsley
|
2
|
0
|
2
๐
|
plantago asiatica l.
|
2
|
0
|
2
๐
|
Hops
|
2
|
0
|
2
๐
|
Sauerkraut
|
2
|
0
|
2
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
2
|
0
|
2
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
5
|
3
|
2
๐
|
Carrot (juice)
|
2
|
0
|
2
๐
|
bioflorin,enterococcus faecium sf 68,(probiotics)
|
2
|
0
|
2
๐
|
Cottage Cheese
|
2
|
0
|
2
๐
๐
|
banana
|
3
|
1
|
2
๐
|
basil
|
2
|
0
|
2
๐
|
chicory (prebiotic)
|
2
|
0
|
2
|
berberine
๐๐ฝ๏ธ Dosages
|
8
|
6
|
2
๐
|
dietary fiber
|
2
|
0
|
2
๐
|
Silver
|
2
|
0
|
2
๐
|
Tea tree
|
2
|
0
|
2
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
5
|
3
|
1
|
microcrystalline cellulose (prebiotic)
|
1
|
0
|
1
|
myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)
|
1
|
0
|
1
|
paenibacillus polymyxa (prescript assist) (probiotics)
|
1
|
0
|
1
|
xylopia aethiopica (herb)
|
1
|
0
|
1
|
Fiber, total dietary
|
1
|
0
|
1
|
bifidobacterium longum bb536 (probiotics)
|
3
|
2
|
1
๐
|
bifidobacterium pseudocatenulatum,(probiotics)
|
2
|
1
|
1
๐
|
grapes
|
2
|
1
|
1
๐
|
high sugar diet
|
2
|
1
|
1
|
lactobacillus helveticus
|
1
|
0
|
1
๐
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
chitooligosaccharides (prebiotic)
|
3
|
2
|
1
|
Cheese
|
1
|
0
|
1
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)
|
1
|
0
|
1
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
3
|
2
|
1
๐
|
tannic acid
|
2
|
1
|
1
|
vitex negundo (herb)
|
1
|
0
|
1
|
wheat
|
3
|
2
|
1
|
ibuprofen
|
6
|
5
|
1
๐
|
resistant maltodextrin
|
2
|
1
|
1
|
ku ding cha tea
|
3
|
2
|
1
๐
|
high red meat
|
2
|
1
|
1
๐
|
gallate (food additive)
|
2
|
1
|
1
|
bifidobacterium catenulatum,(probiotics)
|
1
|
0
|
1
|
oolong teas
|
1
|
0
|
1
|
satureia montana(Winter savory)
|
1
|
0
|
1
|
tomato powder
|
1
|
0
|
1
|
trametes versicolor(Turkey tail mushroom)
|
3
|
2
|
1
|
pectin
|
3
|
2
|
1
|
papaya
|
1
|
0
|
1
|
false yellowhead(inula viscosa)
|
1
|
0
|
1
๐
|
fraxinus angustifolia (narrow-leafed ash)
|
2
|
1
|
1
๐
|
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]
|
2
|
1
|
1
|
bandicoot berry(leea indica)
|
1
|
0
|
1
|
Bacillus clausii (Probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
๐
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
Vinegar
|
3
|
2
|
1
|
walnuts
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
xylitol
|
1
|
0
|
1
|
mutaflor escherichia coli nissle 1917 (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
๐
|
gluten
|
2
|
1
|
1
|
high fodmap diet
|
1
|
0
|
1
|
high-fat sucrose
|
1
|
0
|
1
|
carboxymethyl cellulose (prebiotic)
|
1
|
0
|
1
|
catechol
|
1
|
0
|
1
|
alexidine dihydrochloride
|
1
|
0
|
1
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
red wine polyphenols
|
1
|
0
|
1
๐
|
mulberry fruit polysaccharide
|
2
|
1
|
1
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
๐
|
dequalinium dichloride
|
2
|
1
|
1
๐
|
amaranth
|
2
|
1
|
1
|
Akkermansia muciniphila (probiotic)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Pork
|
1
|
0
|
1
|
Rhubarb Peony Decoction
|
1
|
0
|
1
|
oolong tea polyphenols
|
1
|
0
|
1
๐
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
๐
|
polyphenols
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
lactose
|
3
|
2
|
1
|
extra virgin olive oil
|
1
|
0
|
1
๐
|
meropenem
|
2
|
1
|
1
|
l-proline
|
3
|
2
|
1
|
methyl gallate
|
1
|
0
|
1
๐
|
raw potato starch
|
2
|
1
|
1
|
cranberry (flour, polyphenols)
|
4
|
3
|
1
|
arabinogalactan (prebiotic)
|
1
|
0
|
1
|
Indian Olive(olea ferruginea royle)
|
1
|
0
|
1
|
high-saturated fat diet
|
1
|
0
|
1
|
lingonberries
|
1
|
0
|
1
๐
|
Miso
|
2
|
1
|
1
|
ß-sitosterol
|
1
|
0
|
1
|
stigmastanol
|
1
|
0
|
1
๐
|
GABA
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
gluten-free diet
|
4
|
3
|
1
|
bacillus pumilus
|
1
|
0
|
1
๐
|
lactobacillus acidophilus,cellobiose (probiotics)
|
2
|
1
|
1
|
Titanium Dioxide (E171) (TiO2)
|
1
|
0
|
1
|
genistein
|
1
|
0
|
1
|
cold exposure
|
1
|
0
|
1
|
methionine-choline-deficient (MCD) diet
|
1
|
0
|
1
|
moderate-protein moderate-carbohydrate
|
1
|
0
|
1
|
Cacao
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
tabebuia impetiginosa (taheebo) bark
|
1
|
0
|
1
|
Turmeric
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
Oyster Mushroom
|
1
|
0
|
1
๐
|
PreforPro
|
2
|
1
|
1
|
carum carvi (Caraway)
|
1
|
0
|
1
๐
|
glucose (sugar)
|
2
|
1
|
1
|
fruit
|
1
|
0
|
1
๐
|
gynostemma pentaphyllum (Jiaogulan)
|
2
|
1
|
1
|
enterococcus durans (probiotics)
|
1
|
0
|
1
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
๐
|
nsaid
|
2
|
1
|
1
|
pomegranate
๐๐ฝ๏ธ Dosages
|
6
|
5
|
1
|
squalamine
|
1
|
0
|
1
|
low animal protein diet
|
1
|
0
|
1
|
lychee fruit (nephelium longan)
|
1
|
0
|
1
|
bile (acid/salts)
|
3
|
2
|
1
|
camellia
|
3
|
2
|
1
|
cruciferous vegetables (broccoli cabbage)
|
3
|
2
|
1
|
cylicodiscus gabunensis (mimosaceae)
|
1
|
0
|
1
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
4
|
1
๐
|
"Bacillus Buchneri" (sic) Henneberg 1903
|
2
|
1
|
1
๐
|
brown algae
|
2
|
1
|
1
๐
|
oligofructose-enriched inulin (prebiotic)
|
2
|
1
|
1
๐
|
low carbohydrate diet
|
2
|
1
|
1
|
Manjistha (Rubia cordifolia)
|
1
|
0
|
1
|
galla rhois
|
1
|
0
|
1
๐
|
fenugreek
|
2
|
1
|
1
|
epicatechin
|
1
|
0
|
1
|
abies alba mill. (silver fir)
|
1
|
0
|
1
|
Whole Milk
|
1
|
0
|
0
|
Baking Soda (Sodium Bicarbonate)
|
1
|
1
|
0
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
methyl benzethonium chloride
|
1
|
1
|
0
|
oats
|
1
|
1
|
0
|
rhubarb
|
3
|
3
|
0
|
Bismuth Salts
|
1
|
1
|
0
|
carob
|
2
|
2
|
0
|
chrysanthemum morifolium
|
3
|
3
|
0
|
sarcodiotheca gaudichaudii (red sea weed)
|
1
|
1
|
0
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
persimmon tannin
|
2
|
2
|
0
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
6
|
0
|
epinephrine
|
1
|
1
|
0
|
Carthamus tinctorius L (Safflower)
|
1
|
1
|
0
|
glycerol monolaurate (Monolaurin)
|
1
|
1
|
0
|
fucoidan
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
ginko
|
2
|
2
|
0
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
1
|
1
|
0
|
Reduce choline (Beef, Chicken Eggs)
|
3
|
3
|
0
|
hexetidine
|
4
|
4
|
0
|
naringenin(grapefruit) (Flavonoid)
|
2
|
2
|
0
|
triclosan
|
1
|
1
|
0
|
Kiwifruit
|
2
|
2
|
0
|
propyl gallate(corn)
|
3
|
3
|
0
|
Psyllium (Plantago Ovata Husk)
|
2
|
2
|
0
|
epicor
|
1
|
1
|
0
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
animal-based diet
|
1
|
1
|
0
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
Fisetin
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
sulfabenzamide
|
4
|
4
|
0
|
Theobromine (in food)
|
4
|
4
|
0
|
high-protein diet
|
2
|
2
|
0
|
pyridoxine hydrochloride (vitamin B6)
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
pea (fiber, protein)
|
2
|
2
|
0
|
vitamin a
๐๐ฝ๏ธ Dosages
|
5
|
5
|
0
|
cranberry bean flour
|
1
|
1
|
0
|
dairy
|
3
|
3
|
0
|
nobiletin
|
1
|
1
|
0
|
levan
|
2
|
2
|
0
|
Caffeine
|
5
|
5
|
0
|
avocado peel
|
1
|
1
|
0
|
thonzonium bromide,(pharmacological additive)
|
2
|
2
|
0
|
foeniculum vulgare (Fennel)
|
5
|
5
|
0
|
Lithium
|
1
|
1
|
0
|
retinoic acid,(Vitamin A derivative)
|
4
|
4
|
0
|
selenium
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
purple sweet potatoes
|
1
|
1
|
0
|
broccoli
|
2
|
2
|
0
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
ginger
|
2
|
2
|
0
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
vitamin b2(Riboflavin)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
Racetams
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
alcoholic beverages
|
2
|
2
|
0
|
chondrus crispus (red sea weed)
|
1
|
1
|
0
|
cranberry polyphenols
|
1
|
1
|
0
|
mediterranean diet
|
3
|
3
|
0
|
vegetarians
|
2
|
2
|
0
|
quinoa
|
1
|
1
|
0
|
Lactobacillus salivarius UCC118
|
1
|
1
|
0
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
brassica juncea
|
1
|
1
|
0
|
disodium fumarate (food additive)
|
1
|
1
|
0
|
florfenicol
|
1
|
1
|
0
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
hypocaloric hyperproteic diet
|
1
|
1
|
0
|
heme
|
1
|
1
|
0
|
aspirin (acetylsalicylic acid)
|
4
|
4
|
0
|
thimerosal (mercury vacine perservative)
|
1
|
1
|
0
|
safflower oil
|
1
|
1
|
0
|
polymannuronic acid
|
3
|
3
|
0
|
olea europaea (olive leaf)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
-1
๐
|
anise
|
1
|
2
|
-1
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
Chlorine Dioxide Solution (CDS)
|
0
|
1
|
-1
๐
|
gallic acid (food additive)
|
1
|
2
|
-1
๐
|
glyphosate
|
1
|
2
|
-1
|
high-fat diets
|
4
|
5
|
-1
|
low energy diet/ calorie restriction
|
0
|
1
|
-1
|
whole grain diet
|
2
|
3
|
-1
๐
|
salt (sodium chloride)
|
1
|
2
|
-1
๐
|
salvia officinalis (sage)
|
1
|
2
|
-1
|
oplopanax horridus(Devil's Club)
|
3
|
4
|
-1
|
owning pet
|
0
|
1
|
-1
|
hydrogenated palm oil
|
0
|
1
|
-1
|
inosine
|
0
|
1
|
-1
|
cellulose (prebiotic)
|
0
|
1
|
-1
๐
|
partial sleep deprivation
|
1
|
2
|
-1
๐
|
xylan (prebiotic)
|
1
|
2
|
-1
|
nuts
|
0
|
1
|
-1
|
benzethonium chloride
|
0
|
1
|
-1
|
high animal protein diet
|
0
|
1
|
-1
|
Sodas
|
0
|
1
|
-1
|
vitamin d
๐๐ฝ๏ธ Dosages
|
4
|
5
|
-1
๐
|
sorghum
|
1
|
2
|
-1
|
aspartame (sweetner)
|
2
|
3
|
-1
|
bacillus subtilis,lactobacillus acidophilus (probiotics)
|
0
|
1
|
-1
|
Kimchi
|
2
|
3
|
-1
|
alanine
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
low-fat high-complex carbohydrate diet
|
0
|
1
|
-1
๐
|
lard
|
1
|
2
|
-1
|
Hydration
|
0
|
1
|
-1
|
jatropha curcas [can be poisonous]
|
3
|
4
|
-1
๐
|
kefir
|
1
|
2
|
-1
|
marijuana
|
0
|
1
|
-1
|
Fruits (Cooked)
|
0
|
1
|
-1
๐
|
bifidobacterium longum,lactobacillus helveticus (probiotics)
|
1
|
2
|
-1
|
high processed foods diet
|
0
|
1
|
-1
๐
|
Immortelle(helichrysum italicum)
|
1
|
2
|
-1
|
lactobacillus sakei (probiotics)
|
0
|
1
|
-1
๐
|
red alga Laurencia tristicha
|
1
|
2
|
-1
|
SAM-e
|
0
|
1
|
-1
๐
|
Tributyrin
|
1
|
2
|
-1
|
humic substances
|
0
|
1
|
-1
|
lavender
|
0
|
1
|
-1
|
amphotericin
|
0
|
1
|
-1
๐
|
White-leaved Savory(micromeria fruticosa)
|
1
|
2
|
-1
๐
|
sodium stearoyl lactylate
|
1
|
2
|
-1
๐
|
Prescript Assist (2018 Formula)
|
1
|
2
|
-1
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
0
|
1
|
-1
|
Far infrared Sauna
|
2
|
3
|
-1
๐
|
Ferric citrate
|
1
|
2
|
-1
|
low fiber diet
|
0
|
1
|
-1
|
nigella sativa seed (black cumin)
|
3
|
4
|
-1
๐
|
propionate
|
1
|
2
|
-1
|
camelina seed
|
0
|
1
|
-1
|
slow digestible carbohydrates
|
0
|
1
|
-1
|
vitamin k2
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
white button mushrooms
|
0
|
1
|
-1
|
wormwood(artemisia)
|
0
|
1
|
-1
|
bifidobacterium breve (probiotic)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
ascophyllum nodosum (sea weed)
|
0
|
1
|
-1
|
l-citrulline
|
0
|
1
|
-1
|
lemongrass oil
|
0
|
1
|
-1
|
l-glutamine
|
0
|
1
|
-1
๐
|
chicken
|
1
|
2
|
-1
|
Cranberry
|
2
|
3
|
-1
๐
|
carbohydrates
|
1
|
2
|
-1
๐
|
rosa rugosa
|
1
|
2
|
-1
|
Pumpkin
|
0
|
1
|
-1
๐
|
xylaria hypoxylon (fungi)
|
1
|
2
|
-1
|
bisphenol a (bpa)
|
2
|
3
|
-1
|
merbromin
|
2
|
3
|
-1
|
low fodmap diet
|
0
|
1
|
-1
๐
|
Ajwain (trachyspermum ammi)
|
1
|
2
|
-1
|
ketogenic diet
|
3
|
4
|
-1
|
Dendrobium officinale
|
0
|
1
|
-1
|
doenjang (fermented bean paste)
|
0
|
1
|
-1
|
peppermint (spice, oil)
|
2
|
3
|
-1
๐
|
wasabi
|
1
|
2
|
-1
|
Enko Bacteriophage
|
0
|
1
|
-1
๐
|
high salt
|
1
|
2
|
-1
|
folic acid,(supplement Vitamin B9)
๐๐ฝ๏ธ Dosages
|
4
|
5
|
-2
๐
|
galla chinensis (herb)
|
0
|
2
|
-2
๐
|
ethanol
|
0
|
2
|
-2
๐
|
Caramel color
|
0
|
2
|
-2
๐
๐
|
Bofutsushosan
|
1
|
3
|
-2
|
thyme (thymol, thyme oil)
|
3
|
5
|
-2
๐
|
Papaya leaf
|
0
|
2
|
-2
๐
|
Red 40
|
0
|
2
|
-2
๐
|
Mustard seed extract
|
0
|
2
|
-2
๐
|
Cistus Incanus
|
0
|
2
|
-2
๐
|
Apple skin
|
0
|
2
|
-2
๐
๐
|
refined wheat breads
|
1
|
3
|
-2
๐
|
Prescript Assist (Original Formula)
|
0
|
2
|
-2
๐
|
Umeboshi (Japanese Apricot or Prunus mume )
|
0
|
2
|
-2
๐
|
Hibiscus
|
0
|
2
|
-2
๐
|
Uva Ursi
|
0
|
2
|
-2
๐
|
Red Cabbage
|
0
|
2
|
-2
๐
|
Honeysuckle
|
0
|
2
|
-2
๐
|
Goji (berry,juice)
|
2
|
4
|
-2
๐
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
0
|
2
|
-2
๐
|
Irgasan
|
0
|
2
|
-2
๐
|
Coffee
|
0
|
2
|
-2
๐
|
Dextrin
|
0
|
2
|
-2
๐
|
Cardamom
|
0
|
2
|
-2
๐
|
Horseradish
|
0
|
2
|
-2
๐
|
rosehip tea
|
0
|
2
|
-2
๐
|
high carbohydrate diet
|
0
|
2
|
-2
๐
|
hyperiform
|
0
|
2
|
-2
๐
|
isobutyric acid
|
0
|
2
|
-2
๐
|
isovaleric acid(fatty acid)
|
0
|
2
|
-2
๐
|
acetic acid
|
0
|
2
|
-2
๐
|
Boldo
|
0
|
2
|
-2
๐
|
Pickle juice
|
0
|
2
|
-2
๐
|
pomegranate blossom tea
|
0
|
2
|
-2
๐
๐
|
smoking
|
1
|
3
|
-2
๐
|
Umcka
|
0
|
2
|
-2
๐
|
Bilberry
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
Grapefruit seed extract
|
0
|
2
|
-2
๐
|
lemon
|
0
|
2
|
-2
๐
|
Lemongrass
|
0
|
2
|
-2
๐
|
Lime
|
0
|
2
|
-2
๐
|
Cola (w/ aspartame)
|
0
|
2
|
-2
๐
|
catechins (from tea/wine)
|
0
|
2
|
-2
๐
|
Tapatio
|
0
|
2
|
-2
๐
|
Pumpkin seed
|
0
|
2
|
-2
๐
|
Sodium benzoate
|
0
|
2
|
-2
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
๐
๐
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
|
Celery Seed
|
0
|
2
|
-2
๐
|
barley,oat
|
2
|
4
|
-2
๐
|
Galangal
|
0
|
2
|
-2
๐
|
Peptide LL-37
|
0
|
2
|
-2
|
intesti-bacteriophage
|
3
|
5
|
-2
๐
|
Elderberry
|
0
|
2
|
-2
๐
|
Epazote
|
0
|
2
|
-2
๐
|
Clove
|
0
|
2
|
-2
๐
|
Lemon Balm
|
0
|
2
|
-2
๐
|
quercetin
๐๐ฝ๏ธ Dosages
|
2
|
4
|
-2
๐
|
Peanut
|
0
|
2
|
-2
๐
|
tulsi
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
Eucalyptus
|
0
|
2
|
-2
๐
|
Bile Acid Sequestrant
|
0
|
2
|
-2
๐
|
chaga (mushroom)
|
0
|
2
|
-2
๐
|
chamomile (chamaemelum nobile)
|
0
|
2
|
-2
๐
๐
|
cherry
|
1
|
3
|
-2
๐
|
kombucha
|
0
|
2
|
-2
|
kefe cumin (laser trilobum l.)
|
3
|
5
|
-2
๐
|
ashwagandha (withania somnifera)
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
Onion
|
0
|
2
|
-2
๐
|
Papaya seed
|
0
|
2
|
-2
๐
๐
|
strawberry
|
1
|
3
|
-2
๐
|
sucralose
|
2
|
4
|
-2
๐
๐
|
coriander oil
|
1
|
3
|
-2
๐
|
Glycolic acid
|
0
|
2
|
-2
๐
|
propolis(bee's glue)
|
0
|
2
|
-2
๐
|
Mustard yellow
|
0
|
2
|
-2
๐
|
Tabasco sauce
|
0
|
2
|
-2
๐
|
Acai
|
0
|
2
|
-2
๐
|
Bay Leaf
|
0
|
2
|
-2
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
4
|
6
|
-2
๐
|
coptis chinensis (Chinese goldthread)
|
0
|
2
|
-2
๐
|
Fernet
|
0
|
2
|
-2
๐
|
Citric acid
|
0
|
2
|
-2
๐
|
Cumin
|
0
|
2
|
-2
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
4
|
6
|
-2
|
iron
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
๐
|
Nutmeg
|
0
|
2
|
-2
๐
|
Trigonelline (found in Coffee) (found in Coffee)
|
0
|
2
|
-3
๐
๐
๐
|
Sumac(Rhus coriaria)
|
1
|
4
|
-3
๐
๐
|
lactobacillus bulgaricus (probiotics)
|
0
|
3
|
-3
๐
๐
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
|
saccharin
|
2
|
5
|
-3
๐
๐
๐
|
Exercise
|
1
|
4
|
-3
๐
|
polydextrose
|
2
|
5
|
-3
๐
๐
|
non-starch polysaccharides
|
0
|
3
|
-3
๐
๐
|
magnesium-deficient diet
|
0
|
3
|
-3
|
triphala
๐๐ฝ๏ธ Dosages
|
6
|
9
|
-3
๐
๐
|
vegetable/fruit juice-based diets
|
0
|
3
|
-3
๐
๐
|
fruit/legume fibre
|
0
|
3
|
-3
๐
๐
๐
|
neem
๐๐ฝ๏ธ Dosages
|
1
|
4
|
-3
|
Slippery Elm
|
6
|
9
|
-3
๐
|
hypericin(St. John's Wort)
|
3
|
6
|
-3
๐
๐
|
Cinnamaldehyde
|
0
|
3
|
-3
๐
๐
๐
|
syzygium aromaticum (clove)
|
1
|
4
|
-3
๐
๐
๐
|
rare meat
|
1
|
4
|
-3
๐
๐
|
sulfites food additives
|
0
|
3
|
-3
๐
|
fat
|
3
|
6
|
-4
๐
๐
๐
๐
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
1
|
5
|
-4
๐
๐
๐
๐
|
stevia
|
1
|
5
|
-4
๐
๐
๐
|
Shen Ling Bai Zhu San
|
0
|
4
|
-4
๐
๐
๐
|
annatto
|
0
|
4
|
-4
๐
๐
๐
|
Toothpaste fluoride
|
0
|
4
|
-4
๐
|
zinc
๐๐ฝ๏ธ Dosages
|
4
|
8
|
-4
๐
๐
๐
๐
|
bacillus laterosporus (probiotic)
|
1
|
5
|
-5
๐
๐
๐
๐
๐
|
low protein diet
|
1
|
6
|
-5
๐
๐
|
vitamin b7 biotin (supplement) (vitamin B7)
๐๐ฝ๏ธ Dosages
|
2
|
7
|
-5
๐
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
5
|
10
|
-5
๐
๐
|
Nicotine
|
2
|
7
|
-5
๐
๐
๐
๐
|
glyphosphate
|
0
|
5
|
-6
๐
๐
๐
๐
๐
|
cadium
|
0
|
6
|