All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
11
๐
๐
๐
๐
๐
๐
๐
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
12
|
1
|
11
๐
๐
๐
๐
๐
๐
๐
|
vitamin d
๐๐ฝ๏ธ Dosages
|
12
|
1
|
10
๐
๐
๐
๐
๐
๐
๐
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
11
|
1
|
10
๐
๐
๐
๐
๐
๐
๐
|
vegetarians
|
11
|
1
|
10
๐
๐
๐
๐
๐
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
12
|
2
|
9
๐
๐
๐
|
berberine
๐๐ฝ๏ธ Dosages
|
12
|
3
|
8
๐
๐
๐
๐
๐
๐
๐
|
chitooligosaccharides (prebiotic)
|
9
|
1
|
8
๐
๐
๐
๐
๐
๐
๐
|
red wine
|
9
|
1
|
8
๐
๐
๐
๐
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
10
|
2
|
8
๐
๐
๐
๐
๐
๐
๐
|
fibre-rich macrobiotic ma-pi 2 diet
|
8
|
0
|
8
๐
๐
๐
๐
๐
๐
๐
|
fasting
|
8
|
0
|
7
๐
๐
๐
๐
๐
๐
๐
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
8
|
1
|
7
๐
๐
|
resistant starch
|
10
|
3
|
7
๐
๐
๐
๐
๐
๐
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
0
|
7
๐
๐
๐
|
arabinoxylan oligosaccharides (prebiotic)
|
9
|
2
|
7
๐
๐
๐
๐
๐
๐
|
chicken
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
๐
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
8
|
1
|
7
๐
๐
๐
๐
๐
๐
๐
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
1
|
7
๐
๐
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
10
|
3
|
7
๐
๐
๐
๐
๐
๐
๐
|
wheat bran
|
8
|
1
|
6
๐
๐
๐
๐
๐
๐
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
1
|
6
๐
๐
๐
|
saccharin
|
8
|
2
|
6
๐
๐
๐
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
2
|
6
๐
๐
๐
๐
๐
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
gallic acid (food additive)
|
6
|
0
|
6
๐
๐
|
aspirin (acetylsalicylic acid)
|
9
|
3
|
6
๐
๐
๐
๐
๐
|
resistant maltodextrin
|
6
|
0
|
6
๐
๐
๐
|
wheat
|
8
|
2
|
6
๐
๐
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
9
|
3
|
6
๐
๐
๐
|
Pulses
|
8
|
2
|
6
๐
๐
|
soy
๐๐ฝ๏ธ Dosages
|
9
|
3
|
5
๐
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
8
|
3
|
5
๐
๐
๐
๐
|
blackcurrant
|
5
|
0
|
5
๐
๐
๐
๐
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
๐
๐
๐
|
black raspberries
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
9
|
4
|
5
๐
๐
|
glycine
๐๐ฝ๏ธ Dosages
|
7
|
2
|
5
๐
๐
๐
๐
|
Umeboshi (Japanese Apricot or Prunus mume )
|
5
|
0
|
5
๐
๐
๐
๐
|
tannic acid
|
5
|
0
|
5
๐
๐
๐
๐
|
sodium butyrate
|
5
|
0
|
5
๐
๐
|
apple
|
7
|
2
|
5
๐
๐
|
xylan (prebiotic)
|
7
|
2
|
5
๐
๐
|
tea
|
7
|
2
|
5
๐
๐
๐
๐
|
red chiles (Capsicum)
|
5
|
0
|
5
๐
๐
๐
๐
|
ginger
|
5
|
0
|
5
๐
๐
๐
๐
|
Pork
|
5
|
0
|
5
๐
๐
๐
๐
|
Alpha-Ketoglutarate
|
5
|
0
|
5
๐
๐
๐
๐
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
๐
๐
๐
|
cranberry bean flour
|
5
|
0
|
4
๐
๐
|
Curcumin
๐๐ฝ๏ธ Dosages
|
6
|
2
|
4
๐
|
l-proline
|
7
|
3
|
4
๐
๐
๐
|
monolaurin
|
4
|
0
|
4
๐
๐
๐
|
kefir
|
4
|
0
|
4
๐
|
rosmarinus officinalis (rosemary)
|
7
|
3
|
4
๐
๐
๐
๐
|
quercetin,resveratrol
|
5
|
1
|
4
๐
๐
๐
|
Conjugated Linoleic Acid
|
4
|
0
|
4
๐
๐
๐
|
low processed foods diet
|
4
|
0
|
4
๐
๐
๐
๐
|
pectin
|
5
|
1
|
4
๐
๐
๐
|
bifidobacterium catenulatum,(probiotics)
|
4
|
0
|
4
๐
๐
๐
|
potatoes
|
4
|
0
|
4
๐
๐
๐
|
coptis chinensis (Chinese goldthread)
|
4
|
0
|
4
๐
๐
๐
|
capsaicin (hot pepper)
|
4
|
0
|
4
๐
๐
๐
๐
|
epinephrine
|
5
|
1
|
4
๐
๐
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
2
|
4
๐
๐
๐
๐
|
merbromin
|
5
|
1
|
4
๐
๐
|
Cacao
๐๐ฝ๏ธ Dosages
|
6
|
2
|
4
๐
๐
๐
|
stevia
|
4
|
0
|
4
๐
๐
๐
|
propionate
|
4
|
0
|
4
๐
|
Guaiacol (polyphenol)
|
8
|
4
|
4
๐
๐
๐
|
l-citrulline
|
4
|
0
|
4
๐
๐
๐
|
PreforPro
|
4
|
0
|
4
๐
๐
๐
|
methionine-choline-deficient (MCD) diet
|
4
|
0
|
4
๐
๐
๐
|
animal-based diet
|
4
|
0
|
4
๐
๐
๐
๐
|
oligosaccharides (prebiotic)
|
5
|
1
|
4
๐
๐
๐
๐
|
pea (fiber, protein)
|
5
|
1
|
3
๐
๐
|
silver nanoparticle
|
3
|
0
|
3
๐
๐
|
rye
|
3
|
0
|
3
๐
๐
|
Miso
|
3
|
0
|
3
|
brown rice
|
7
|
4
|
3
๐
๐
|
Burdock Root
|
3
|
0
|
3
๐
๐
๐
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
|
SES bacteriophage
|
3
|
0
|
3
๐
๐
|
White-leaved Savory(micromeria fruticosa)
|
3
|
0
|
3
๐
๐
|
lemongrass oil
|
3
|
0
|
3
๐
๐
|
fucoidan
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
wormwood(artemisia)
|
3
|
0
|
3
๐
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
5
|
2
|
3
๐
๐
|
tabebuia impetiginosa (taheebo) bark
|
3
|
0
|
3
๐
๐
|
schinus molle (herb)
|
3
|
0
|
3
๐
๐
|
sesuvium portulacastrum herb
|
3
|
0
|
3
๐
๐
|
low animal protein diet
|
3
|
0
|
3
๐
๐
|
syzygium aromaticum (clove)
|
3
|
0
|
3
๐
๐
๐
|
bisphenol a (bpa)
|
4
|
1
|
3
๐
๐
|
Ajwain (trachyspermum ammi)
|
3
|
0
|
3
๐
๐
|
cruciferous vegetables (broccoli cabbage)
|
3
|
0
|
3
๐
|
ketogenic diet
|
6
|
3
|
3
๐
๐
|
Goji (berry,juice)
|
3
|
0
|
3
๐
๐
|
enterococcus durans (probiotics)
|
3
|
0
|
3
๐
๐
|
xylaria hypoxylon (fungi)
|
3
|
0
|
3
๐
๐
|
high resistant starch
|
3
|
0
|
3
๐
๐
๐
|
sarcodiotheca gaudichaudii (red sea weed)
|
4
|
1
|
3
๐
๐
|
Spearmint(mentha spicata)
|
3
|
0
|
3
๐
|
oligofructose-enriched inulin (prebiotic)
|
5
|
2
|
3
๐
๐
๐
|
Baking Soda (Sodium Bicarbonate)
|
4
|
1
|
3
๐
|
fat
|
5
|
2
|
3
๐
๐
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
heme
|
3
|
0
|
3
๐
๐
|
basil
|
3
|
0
|
3
๐
๐
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
3
|
0
|
3
๐
๐
๐
|
low protein diet
|
4
|
1
|
3
๐
๐
๐
|
raffinose(sugar beet)
|
4
|
1
|
3
๐
๐
|
safflower oil
|
3
|
0
|
3
๐
๐
|
Sumac(Rhus coriaria)
|
3
|
0
|
3
๐
|
bifidobacterium pseudocatenulatum,(probiotics)
|
5
|
2
|
3
๐
๐
|
coriander oil
|
3
|
0
|
3
๐
๐
๐
|
disodium fumarate (food additive)
|
4
|
1
|
3
๐
๐
|
plantago asiatica l.
|
3
|
0
|
3
๐
๐
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
gum arabic (prebiotic)
|
3
|
0
|
3
๐
๐
|
Mangosteen
|
3
|
0
|
3
๐
๐
|
laminaria digitata(oarweed - seaweed)
|
3
|
0
|
3
๐
๐
|
mulberry fruit polysaccharide
|
3
|
0
|
3
๐
|
non-starch polysaccharides
|
5
|
2
|
3
๐
|
Exercise
|
6
|
3
|
3
๐
๐
|
mutaflor escherichia coli nissle 1917 (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
|
levan
|
5
|
2
|
3
๐
|
green tea
|
5
|
2
|
3
๐
๐
|
meropenem
|
3
|
0
|
3
๐
๐
|
Peptide LL-37
|
3
|
0
|
3
๐
๐
|
avocado peel
|
3
|
0
|
3
๐
|
pediococcus acidilactic (probiotic)
|
5
|
2
|
3
๐
๐
๐
|
low-fat diets
|
4
|
1
|
3
๐
๐
๐
|
cranberry (flour, polyphenols)
|
4
|
1
|
3
๐
๐
|
lactobacillus casei shirota (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
arabinogalactan (prebiotic)
|
3
|
0
|
2
๐
|
Astragalus
|
2
|
0
|
2
๐
|
lactobacillus sakei (probiotics)
|
2
|
0
|
2
๐
|
milk thistle(silybum marianum)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
raw potato starch
|
2
|
0
|
2
๐
๐
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
intesti-bacteriophage
|
3
|
1
|
2
๐
|
vitamin b2(Riboflavin)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
kombucha
|
2
|
0
|
2
๐
|
Lactobacillus pentosus
|
2
|
0
|
2
๐
|
carboxymethyl cellulose (prebiotic)
|
4
|
2
|
2
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
7
|
5
|
2
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
4
|
2
๐
|
buckwheat
|
2
|
0
|
2
๐
|
cherry
|
2
|
0
|
2
๐
๐
|
purple sweet potatoes
|
3
|
1
|
2
๐
|
PYO Bacteriophage
|
2
|
0
|
2
๐
๐
|
lard
|
3
|
1
|
2
๐
|
selenium
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
whole grain,bran
|
2
|
0
|
2
|
mediterranean diet
|
6
|
4
|
2
๐
|
papaya
|
2
|
0
|
2
๐
|
hou-po-da-huang-tang
|
2
|
0
|
2
๐
|
kefe cumin (laser trilobum l.)
|
2
|
0
|
2
๐
|
chlorhexidine
|
2
|
0
|
2
๐
๐
|
chondrus crispus (red sea weed)
|
3
|
1
|
2
๐
|
cranberry polyphenols
|
2
|
0
|
2
๐
|
bandicoot berry(leea indica)
|
2
|
0
|
2
๐
|
Sauerkraut
|
2
|
0
|
2
๐
|
Cottage Cheese
|
2
|
0
|
2
๐
๐
|
dietary phytoestrogens (isoflavones)
|
3
|
1
|
2
๐
|
bioflorin,enterococcus faecium sf 68,(probiotics)
|
2
|
0
|
2
๐
|
Carrot (juice)
|
2
|
0
|
2
๐
|
cellulose (prebiotic)
|
2
|
0
|
2
๐
๐
|
florfenicol
|
3
|
1
|
2
๐
|
high red meat
|
4
|
2
|
2
๐
|
hydrogenated palm oil
|
2
|
0
|
2
๐
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
|
Chlorine Dioxide Solution (CDS)
|
2
|
0
|
2
๐
|
lactobacillus helveticus
|
2
|
0
|
2
๐
|
Silver
|
2
|
0
|
2
๐
|
dietary fiber
|
2
|
0
|
2
๐
|
rosa canina
|
2
|
0
|
2
๐
|
salt (sodium chloride)
|
2
|
0
|
2
๐
|
banana
|
2
|
0
|
2
|
high-fat diets
|
7
|
5
|
2
๐
๐
|
hypocaloric hyperproteic diet
|
3
|
1
|
2
๐
|
vitex negundo (herb)
|
2
|
0
|
2
๐
|
Enko Bacteriophage
|
2
|
0
|
2
๐
|
Fish Sauce
|
2
|
0
|
2
๐
|
Cayenne
|
2
|
0
|
2
๐
|
high salt
|
2
|
0
|
2
๐
|
honey
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
thyme (thymol, thyme oil)
|
4
|
2
|
2
๐
๐
|
vsl#3 (probiotics)
|
3
|
1
|
2
๐
|
xylooligosaccharide (prebiotic)
|
2
|
0
|
2
๐
|
Prescript Assist (Original Formula)
|
2
|
0
|
2
๐
|
Reishi Mushroom
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
peppermint (spice, oil)
|
4
|
2
|
2
๐
|
Cistus Incanus
|
2
|
0
|
2
๐
|
fish oil
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
3
|
2
๐
|
Manuka Honey
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
2
|
0
|
2
๐
|
persimmon tannin
|
2
|
0
|
2
๐
๐
|
hypericin(St. John's Wort)
|
3
|
1
|
2
๐
๐
|
gynostemma pentaphyllum (Jiaogulan)
|
3
|
1
|
2
๐
๐
|
fruit
|
3
|
1
|
2
๐
|
d-fructose (sugar)
|
2
|
0
|
2
๐
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
2
|
0
|
2
|
pomegranate
๐๐ฝ๏ธ Dosages
|
7
|
5
|
2
๐
|
epicor
|
2
|
0
|
2
๐
๐
|
nigella sativa seed (black cumin)
|
3
|
1
|
2
๐
|
Haritaki
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
|
Psyllium (Plantago Ovata Husk)
|
5
|
3
|
2
๐
|
high beef diet
|
2
|
0
|
2
๐
|
ascophyllum nodosum (sea weed)
|
2
|
0
|
2
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
3
|
2
๐
|
Kiwifruit
|
2
|
0
|
2
๐
|
magnesium
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
Oyster Mushroom
|
2
|
0
|
2
๐
|
rosehip tea
|
2
|
0
|
2
๐
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
2
|
0
|
2
๐
|
Pickle juice
|
2
|
0
|
2
๐
|
pomegranate blossom tea
|
2
|
0
|
2
๐
|
Umcka
|
2
|
0
|
2
๐
|
Baicalin
|
2
|
0
|
2
๐
|
Aloe
|
2
|
0
|
2
๐
๐
|
Fisetin
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
lavender
|
2
|
0
|
1
|
lingonberries
|
1
|
0
|
1
|
bacillus (probiotics)
|
1
|
0
|
1
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
bacillus pumilus
|
1
|
0
|
1
๐
|
palm kernel meal
|
2
|
1
|
1
|
annatto
|
1
|
0
|
1
๐
|
genistein
|
2
|
1
|
1
๐
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
2
|
1
|
1
|
lactobacillus acidophilus,cellobiose (probiotics)
|
1
|
0
|
1
|
lemon
|
1
|
0
|
1
|
smoking
|
6
|
5
|
1
|
sodium stearoyl lactylate
|
3
|
2
|
1
|
neem
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
carum carvi (Caraway)
|
1
|
0
|
1
|
cholic acid (bile acid) (bile acid)
|
1
|
0
|
1
|
western diet
|
1
|
0
|
1
|
vegetable
|
1
|
0
|
1
|
Ferric citrate
|
3
|
2
|
1
๐
|
high carbohydrate diet
|
2
|
1
|
1
|
isobutyric acid
|
1
|
0
|
1
|
isovaleric acid(fatty acid)
|
1
|
0
|
1
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
bifidobacterium (probiotics)
|
1
|
0
|
1
|
daesiho-tang
|
1
|
0
|
1
|
acetic acid
|
1
|
0
|
1
|
Opium poppy (Papaver somniferum)
|
1
|
0
|
1
|
propyl gallate(corn)
|
3
|
2
|
1
๐
|
slow digestible carbohydrates
|
2
|
1
|
1
|
l-phenylalanine
|
1
|
0
|
1
|
lychee fruit (nephelium longan)
|
1
|
0
|
1
|
Vitamin B
|
1
|
0
|
1
|
lemon oil
|
1
|
0
|
1
|
cylicodiscus gabunensis (mimosaceae)
|
1
|
0
|
1
|
Fersis Bacteriophage
|
1
|
0
|
1
|
Cranberry
|
3
|
2
|
1
๐
|
bentonite
|
2
|
1
|
1
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
2
|
1
|
1
|
Lactococcus lactis diacetylactis
|
1
|
0
|
1
|
pomegranate juice
|
1
|
0
|
1
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Soymilk
|
1
|
0
|
1
|
sunflower oil
|
1
|
0
|
1
๐
|
"Bacillus Buchneri" (sic) Henneberg 1903
|
2
|
1
|
1
๐
|
Agavins (agave sugar)
|
2
|
1
|
1
|
brown algae
|
1
|
0
|
1
|
doenjang (fermented bean paste)
|
1
|
0
|
1
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
6
|
1
|
sulfites food additives
|
1
|
0
|
1
|
n-acetyl-d-glucosamine
|
1
|
0
|
1
|
peganum harmala (rue)
|
1
|
0
|
1
|
l-sorbose
|
1
|
0
|
1
|
Manjistha (Rubia cordifolia)
|
1
|
0
|
1
|
Codonopsis pilosula
|
1
|
0
|
1
|
cabbage
|
1
|
0
|
1
|
abies alba mill. (silver fir)
|
1
|
0
|
1
|
allium cepa
|
1
|
0
|
1
|
galla chinensis (herb)
|
3
|
2
|
1
|
galla rhois
|
3
|
2
|
1
๐
|
fenugreek
|
2
|
1
|
1
|
Cheese
|
1
|
0
|
1
|
chicory (prebiotic)
|
3
|
2
|
1
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
1
|
0
|
1
|
magnolia bark
|
1
|
0
|
1
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)
|
1
|
0
|
1
|
Fiber, total dietary
|
1
|
0
|
1
|
olea europaea (olive leaf)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
paenibacillus polymyxa (prescript assist) (probiotics)
|
1
|
0
|
1
|
cinnamomum zeylanicum
|
1
|
0
|
1
|
glyphosate
|
1
|
0
|
1
|
grapes
|
1
|
0
|
1
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
2
|
1
|
1
|
Mango ginger(curcuma amada)
|
1
|
0
|
1
|
oolong teas
|
1
|
0
|
1
|
tomato powder
|
1
|
0
|
1
|
trametes versicolor(Turkey tail mushroom)
|
1
|
0
|
1
๐
|
benzethonium chloride
|
2
|
1
|
1
|
cinnamomum tamala
|
1
|
0
|
1
|
aloe vera
|
1
|
0
|
1
|
ashwagandha (withania somnifera)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Bacillus clausii (Probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
bacillus laterosporus (probiotic)
|
1
|
0
|
1
|
oregano (origanum vulgare, oil) |
|
4
|
3
|
1
|
satureia montana(Winter savory)
|
1
|
0
|
1
|
navy bean
|
5
|
4
|
1
๐
|
nuts
|
2
|
1
|
1
|
whey
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
marjoram
|
1
|
0
|
1
|
quercetin
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
red wine polyphenols
|
1
|
0
|
1
๐
|
polydextrose
|
2
|
1
|
1
|
Pterostilbene
|
1
|
0
|
1
|
bacillus subtilis natto (probiotics)
|
1
|
0
|
1
๐
|
Bile Acid Sequestrant
|
2
|
1
|
1
|
grape fiber
|
1
|
0
|
1
๐
|
hexachlorophene
|
2
|
1
|
1
|
foeniculum vulgare (Fennel)
|
3
|
2
|
1
|
catechol
|
1
|
0
|
1
|
alexidine dihydrochloride
|
1
|
0
|
1
|
koji aspergillus oryzae
|
1
|
0
|
1
|
lactobacillus helveticus,lactobacillus rhamnosus (probiotics)
|
1
|
0
|
1
|
gluten
|
1
|
0
|
1
|
walnuts
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
๐
|
low-fat high-complex carbohydrate diet
|
2
|
1
|
1
๐
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
๐
|
lactose
|
2
|
1
|
1
|
Rhubarb Peony Decoction
|
1
|
0
|
1
|
oolong tea polyphenols
|
1
|
0
|
1
๐
|
polysorbate 80
|
2
|
1
|
1
|
enriched butter diet
|
1
|
0
|
1
|
blueberry
|
1
|
0
|
1
|
Akkermansia muciniphila (probiotic)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
red alga Laurencia tristicha
|
3
|
2
|
1
|
vegetable/fruit juice-based diets
|
3
|
2
|
1
|
yogurt
|
1
|
0
|
1
|
methyl gallate
|
3
|
2
|
1
|
Immortelle(helichrysum italicum)
|
1
|
0
|
1
|
bifidobacterium longum,lactobacillus helveticus (probiotics)
|
1
|
0
|
0
|
Fruits (Cooked)
|
1
|
1
|
0
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
marijuana
|
2
|
2
|
0
|
jatropha curcas [can be poisonous]
|
1
|
1
|
0
|
high fiber diet
|
3
|
3
|
0
|
thonzonium bromide,(pharmacological additive)
|
4
|
4
|
0
|
xylitol
|
1
|
1
|
0
|
lactobacillus brevis (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
broccoli
|
3
|
3
|
0
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
2
|
2
|
0
|
tulsi
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
Sodas
|
1
|
1
|
0
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
6
|
6
|
0
|
brassica juncea
|
1
|
1
|
0
|
oplopanax horridus(Devil's Club)
|
1
|
1
|
0
|
salvia officinalis (sage)
|
2
|
2
|
0
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
6
|
6
|
0
|
methyl benzethonium chloride
|
3
|
3
|
0
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
Bismuth Salts
|
2
|
2
|
0
|
rosa rugosa
|
2
|
2
|
0
|
Pumpkin
|
1
|
1
|
0
|
carbohydrates
|
1
|
1
|
0
|
Ginseng
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
lactobacillus kefiri (NOT KEFIR)
|
4
|
4
|
0
|
Cinnamaldehyde
|
1
|
1
|
0
|
Far infrared Sauna
|
1
|
1
|
0
|
vitamin b3 (niacin)
๐๐ฝ๏ธ Dosages
|
6
|
6
|
0
|
glucose (sugar)
|
2
|
2
|
0
|
naringenin(grapefruit) (Flavonoid)
|
2
|
2
|
0
|
lactulose
|
3
|
3
|
0
|
saccharomyces cerevisiae (probiotics)
|
3
|
3
|
0
|
Reduce choline (Beef, Chicken Eggs)
|
1
|
1
|
0
|
Shen Ling Bai Zhu San
|
2
|
2
|
0
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
2
|
2
|
0
|
fruit/legume fibre
|
3
|
3
|
0
|
humic substances
|
2
|
2
|
-1
|
moderate-protein moderate-carbohydrate
|
0
|
1
|
-1
๐
|
l-glutamine
|
1
|
2
|
-1
|
glycerol monolaurate (Monolaurin)
|
2
|
3
|
-1
|
white button mushrooms
|
0
|
1
|
-1
๐
|
Turmeric
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
l-glutamic acid
|
0
|
1
|
-1
|
bile (acid/salts)
|
3
|
4
|
-1
|
ß-glucan
|
4
|
5
|
-1
|
Dendrobium officinale
|
0
|
1
|
-1
|
oats
|
0
|
1
|
-1
๐
|
epicatechin
|
1
|
2
|
-1
|
ethanol
|
0
|
1
|
-1
|
wasabi
|
0
|
1
|
-1
๐
|
(+)-catechin
|
1
|
2
|
-1
|
rhubarb
|
2
|
3
|
-1
|
rice bran
|
0
|
1
|
-1
๐
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
lactobacillus bulgaricus (probiotics)
|
0
|
1
|
-1
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
|
co2
|
0
|
1
|
-1
|
high saturated milk fat diet
|
0
|
1
|
-1
๐
|
whole grain diet
|
1
|
2
|
-1
๐
|
whole-grain wheat
|
1
|
2
|
-1
|
barley
๐๐ฝ๏ธ Dosages
|
5
|
6
|
-1
|
Cacoa flavonoids
|
0
|
1
|
-1
|
bifidobacterium longum bb536 (probiotics)
|
2
|
3
|
-1
๐
|
anise
|
1
|
2
|
-1
|
gallate (food additive)
|
2
|
3
|
-1
|
starch-fed
|
0
|
1
|
-1
|
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]
|
0
|
1
|
-1
๐
|
alcoholic beverages
|
1
|
2
|
-1
๐
|
fraxinus angustifolia (narrow-leafed ash)
|
1
|
2
|
-1
|
cvs maximum strength probiotic
|
0
|
1
|
-1
|
l-serine
|
0
|
1
|
-1
|
bacillus subtilis,lactobacillus acidophilus (probiotics)
|
0
|
1
|
-1
|
butirosin
|
0
|
1
|
-1
|
galactose (milk sugar)
|
2
|
3
|
-1
|
zinc
๐๐ฝ๏ธ Dosages
|
5
|
6
|
-1
๐
|
Vinegar
|
1
|
2
|
-1
๐
|
sorghum
|
1
|
2
|
-1
๐
|
polyphenols
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
a-glucosidase inhibitors
|
0
|
1
|
-1
|
General Biotics Equilibrium
|
0
|
1
|
-2
๐
|
Epazote
|
0
|
2
|
-2
๐
๐
|
extra virgin olive oil
|
1
|
3
|
-2
๐
|
Elderberry
|
0
|
2
|
-2
๐
|
amaranth
|
0
|
2
|
-2
๐
|
Clove
|
0
|
2
|
-2
๐
|
Hydration
|
0
|
2
|
-2
|
triphala
๐๐ฝ๏ธ Dosages
|
6
|
8
|
-2
๐
|
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)
|
0
|
2
|
-2
๐
|
Galangal
|
0
|
2
|
-2
๐
|
Celery Seed
|
0
|
2
|
-2
๐
๐
|
barley,oat
|
1
|
3
|
-2
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
๐
|
SAM-e
|
0
|
2
|
-2
๐
|
Sodium benzoate
|
0
|
2
|
-2
๐
|
Soy sauce
|
0
|
2
|
-2
|
Racetams
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
๐
|
Kimchi
|
0
|
2
|
-2
๐
|
Lemon peel
|
0
|
2
|
-2
๐
|
Lemon Balm
|
0
|
2
|
-2
๐
๐
|
Lithium
|
1
|
3
|
-2
๐
|
Peanut
|
0
|
2
|
-2
|
retinoic acid,(Vitamin A derivative)
|
5
|
7
|
-2
๐
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
2
|
4
|
-2
๐
|
Caraway
|
0
|
2
|
-2
๐
|
chamomile (chamaemelum nobile)
|
0
|
2
|
-2
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
๐
|
Eucalyptus
|
0
|
2
|
-2
๐
|
Dandelion
|
0
|
2
|
-2
๐
|
false yellowhead(inula viscosa)
|
0
|
2
|
-2
๐
๐
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
|
Onion
|
0
|
2
|
-2
๐
|
Parsley
|
0
|
2
|
-2
๐
|
Hops
|
0
|
2
|
-2
๐
|
Glycolic acid
|
0
|
2
|
-2
๐
|
Konjaku flour
|
0
|
2
|
-2
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
๐
๐
|
Lactobacillus salivarius UCC118
|
1
|
3
|
-2
๐
|
Papaya seed
|
0
|
2
|
-2
|
iron
๐๐ฝ๏ธ Dosages
|
6
|
8
|
-2
๐
|
polymannuronic acid
|
2
|
4
|
-2
๐
|
Nutmeg
|
0
|
2
|
-2
๐
|
Trigonelline (found in Coffee) (found in Coffee)
|
0
|
2
|
-2
๐
|
Tea tree
|
0
|
2
|
-2
๐
|
catecholamines (polyphenol)
|
0
|
2
|
-2
๐
|
beef
|
0
|
2
|
-2
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
๐
|
Citric acid
|
0
|
2
|
-2
๐
|
Cumin
|
0
|
2
|
-2
|
ibuprofen
|
5
|
7
|
-2
๐
๐
|
green-lipped mussel
|
1
|
3
|
-2
๐
|
Fernet
|
0
|
2
|
-2
๐
|
Bay Leaf
|
0
|
2
|
-2
๐
|
Acai
|
0
|
2
|
-2
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
๐
|
Mustard yellow
|
0
|
2
|
-2
๐
|
propolis(bee's glue)
|
0
|
2
|
-2
๐
|
Tabasco sauce
|
0
|
2
|
-2
๐
๐
|
Bofutsushosan
|
1
|
3
|
-2
๐
|
Caramel color
|
0
|
2
|
-2
๐
|
Red 40
|
0
|
2
|
-2
๐
|
Papaya leaf
|
0
|
2
|
-2
๐
|
Mustard seed extract
|
0
|
2
|
-2
๐
|
Pineapple
|
0
|
2
|
-2
๐
|
Apple skin
|
0
|
2
|
-2
๐
๐
|
chrysanthemum morifolium
|
1
|
3
|
-2
๐
|
Taxifolin
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
Sriracha sauce
|
0
|
2
|
-2
๐
|
Uva Ursi
|
0
|
2
|
-2
๐
|
Red Cabbage
|
0
|
2
|
-2
๐
|
Irgasan
|
0
|
2
|
-2
๐
|
Carthamus tinctorius L (Safflower)
|
0
|
2
|
-2
๐
|
Honeysuckle
|
0
|
2
|
-2
๐
|
cadium
|
0
|
2
|
-2
๐
|
Hibiscus
|
0
|
2
|
-2
๐
|
Echinacea
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
spirulina(cyanobacteria)
|
0
|
2
|
-2
๐
|
bean
|
0
|
2
|
-2
๐
|
Boldo
|
0
|
2
|
-2
๐
|
Goldenseal
|
0
|
2
|
-2
๐
|
Vegemite
|
0
|
2
|
-2
๐
|
symbioflor 2 e.coli probiotics
|
0
|
2
|
-2
|
thiamine hydrochloride (vitamin B1)
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
๐
|
ginko
|
0
|
2
|
-2
๐
|
Horseradish
|
0
|
2
|
-2
|
hexetidine
|
5
|
7
|
-2
๐
|
Coffee
|
0
|
2
|
-2
๐
|
dates
|
0
|
2
|
-2
๐
|
bifidobacterium breve (probiotic)
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
2
|
4
|
-2
๐
|
Cardamom
|
0
|
2
|
-2
๐
๐
|
Nicotine
|
1
|
3
|
-2
๐
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
2
|
4
|
-2
๐
|
Bilberry
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
Piperine
|
0
|
2
|
-2
๐
|
Titanium Dioxide (E171) (TiO2)
|
0
|
2
|
-2
๐
|
Lemongrass
|
0
|
2
|
-2
๐
|
Lime
|
0
|
2
|
-2
๐
|
catechins (from tea/wine)
|
0
|
2
|
-2
๐
|
Cilantro
|
0
|
2
|
-2
๐
|
Cola (w/ aspartame)
|
0
|
2
|
-2
๐
|
colinfant e.coli probiotics
|
0
|
2
|
-2
๐
|
Sijunzi decoction
|
0
|
2
|
-2
๐
|
Pumpkin seed
|
0
|
2
|
-2
|
pyridoxine hydrochloride (vitamin B6)
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
|
sulfabenzamide
|
5
|
7
|
-2
๐
|
Tapatio
|
0
|
2
|
-2
|
Theobromine (in food)
|
5
|
7
|
-3
๐
๐
|
Tributyrin
|
0
|
3
|
-3
๐
|
vitamin a
๐๐ฝ๏ธ Dosages
|
3
|
6
|
-3
๐
๐
|
d-ribose
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
๐
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
0
|
3
|
-3
๐
๐
๐
|
triclosan
|
1
|
4
|
-3
๐
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
2
|
5
|
-3
๐
๐
|
camelina seed
|
0
|
3
|
-3
๐
๐
|
low fiber diet
|
0
|
3
|
-3
๐
๐
|
low fodmap diet
|
0
|
3
|
-3
๐
|
refined wheat breads
|
2
|
5
|
-3
๐
๐
|
carob
|
0
|
3
|
-3
๐
๐
|
thimerosal (mercury vacine perservative)
|
0
|
3
|
-3
๐
๐
|
sucralose
|
0
|
3
|
-3
๐
|
aspartame (sweetner)
|
2
|
5
|
-3
๐
|
sugar
|
2
|
5
|
-3
๐
๐
|
high processed foods diet
|
0
|
3
|
-3
๐
|
dequalinium dichloride
|
3
|
6
|
-3
๐
๐
|
Gluco-Oligosaccharides
|
0
|
3
|
-4
๐
|
Caffeine
|
4
|
8
|
-4
๐
๐
๐
|
noni
๐๐ฝ๏ธ Dosages
|
0
|
4
|
-4
๐
|
vitamin b7 biotin (supplement) (vitamin B7)
๐๐ฝ๏ธ Dosages
|
4
|
8
|
-4
๐
๐
๐
|
Toothpaste fluoride
|
0
|
4
|
-4
๐
๐
๐
|
high animal protein diet
|
0
|
4
|
-4
๐
๐
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
2
|
6
|
-4
๐
๐
๐
|
Grapefruit seed extract
|
0
|
4
|
-5
๐
๐
๐
๐
|
mannooligosaccharide (prebiotic)
|
0
|
5
|
-5
๐
๐
๐
๐
๐
|
high-protein diet
|
1
|
6
|
-5
๐
๐
๐
๐
๐
|
low carbohydrate diet
|
1
|
6
|
-5
๐
|
folic acid,(supplement Vitamin B9)
๐๐ฝ๏ธ Dosages
|
4
|
9
|
-5
๐
๐
๐
๐
๐
|
cannabinoids
|
1
|
6
|
-6
๐
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
4
|
10
|
-6
๐
๐
๐
๐
๐
๐
|
grape polyphenols
|
1
|
7
|
-6
๐
๐
๐
๐
๐
|
dairy
|
0
|
6
|
-6
๐
๐
|
ku ding cha tea
|
3
|
9
|
-6
๐
๐
๐
๐
๐
๐
|
high sugar diet
|
1
|
7
|
-6
๐
๐
๐
๐
๐
|
rare meat
|
0
|
6
|
-6
๐
๐
๐
|
gluten-free diet
|
2
|
8
|
-8
๐
๐
๐
๐
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
2
|
10
|
-10
๐
๐
๐
๐
๐
|
Slippery Elm
|
2
|
12
|