Modelled supplements for Chronic Urticaria (Hives):

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
11 👍 👍 👍 👍 👍 👍 👍 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 12 1
10 👍 👍 👍 👍 👍 vitamin d   📏🍽️ Dosages 12 2
10 👍 👍 👍 👍 👍 👍 👍 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 11 1
10 👍 👍 👍 👍 👍 👍 👍 vegetarians   11 1
10 👍 👍 👍 👍 👍 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 12 2
9 👍 👍 👍 👍 👍 👍 👍 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 9 0
9 👍 👍 👍 berberine   📏🍽️ Dosages 12 3
8 👍 👍 👍 👍 👍 👍 👍 chitooligosaccharides (prebiotic)   📏🍽️ Dosages 9 1
8 👍 👍 👍 👍 👍 👍 👍 fasting   8 0
8 👍 👍 👍 👍 👍 👍 👍 fibre-rich macrobiotic ma-pi 2 diet   8 0
8 👍 👍 👍 👍 👍 👍 👍 red wine   📏🍽️ Dosages 9 1
8 👍 👍 👍 👍 lactobacillus casei (probiotics)   📏🍽️ Dosages 10 2
7 👍 👍 👍 👍 👍 👍 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 7 0
7 👍 👍 👍 👍 👍 👍 chicken   7 0
7 👍 👍 resistant starch   10 3
7 👍 👍 👍 👍 👍 👍 👍 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   8 1
7 👍 👍 👍 👍 👍 👍 👍 bifidobacterium longum (probiotics)   📏🍽️ Dosages 8 1
7 👍 👍 👍 arabinogalactan (prebiotic)   📏🍽️ Dosages 9 2
7 👍 👍 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 10 3
7 👍 👍 👍 👍 👍 👍 👍 wheat bran   8 1
6 👍 👍 👍 👍 👍 👍 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 7 1
6 👍 👍 👍 👍 👍 👍 cranberry bean flour   7 1
6 👍 👍 👍 saccharin   📏🍽️ Dosages 8 2
6 👍 👍 👍 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 8 2
6 👍 👍 👍 👍 👍 enterococcus faecium (probiotic)   📏🍽️ Dosages 6 0
6 👍 👍 👍 👍 👍 gallic acid (food additive)   6 0
6 👍 👍 acetylsalicylic acid,aspirin   9 3
6 👍 👍 👍 👍 👍 resistant maltodextrin   📏🍽️ Dosages 6 0
6 👍 👍 👍 wheat   8 2
6 👍 👍 soy   📏🍽️ Dosages 9 3
6 👍 👍 bacillus subtilis (probiotics)   📏🍽️ Dosages 9 3
6 👍 👍 👍 Pulses   8 2
5 👍 👍 👍 👍 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 5 0
5 👍 👍 👍 👍 black raspberries   📏🍽️ Dosages 5 0
5 👍 inulin (prebiotic)   📏🍽️ Dosages 9 4
5 👍 👍 glycine   📏🍽️ Dosages 7 2
5 👍 👍 👍 👍 Umeboshi (Japanese Apricot or Prunus mume )   5 0
5 👍 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 8 3
5 👍 👍 👍 👍 blackcurrant   5 0
5 👍 👍 👍 👍 👍 glycerol monolaurate (Monolaurin)   6 1
5 👍 👍 👍 👍 tannic acid   5 0
5 👍 👍 👍 👍 sodium butyrate   5 0
5 👍 👍 xylan (prebiotic)   7 2
5 👍 👍 tea   7 2
5 👍 👍 👍 👍 red chiles (Capsicum)   5 0
5 👍 👍 👍 👍 ginger   5 0
5 👍 👍 👍 👍 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 5 0
5 👍 👍 👍 👍 Pork   5 0
5 👍 👍 👍 👍 Alpha-Ketoglutarate   5 0
4 👍 👍 👍 kefir   4 0
4 👍 👍 Curcumin   📏🍽️ Dosages 6 2
4 👍 l-proline   7 3
4 👍 👍 👍 👍 quercetin,resveratrol   5 1
4 👍 👍 👍 low processed foods diet   4 0
4 👍 👍 👍 Conjugated Linoleic Acid   4 0
4 👍 👍 👍 bifidobacterium catenulatum,(probiotics)   4 0
4 👍 👍 👍 coptis chinensis, Chinese goldthread   4 0
4 👍 apple   7 3
4 👍 👍 👍 potatoes   4 0
4 👍 Guaiacol (polyphenol)   8 4
4 👍 👍 👍 l-citrulline   4 0
4 👍 👍 👍 PreforPro   4 0
4 👍 👍 Cacao   📏🍽️ Dosages 6 2
4 👍 👍 👍 stevia   📏🍽️ Dosages 4 0
4 👍 👍 👍 propionate   4 0
4 👍 👍 👍 methionine-choline-deficient (MCD) diet   4 0
4 👍 rosmarinus officinalis,rosemary   7 3
4 👍 👍 👍 animal-based diet   4 0
4 👍 👍 👍 👍 pea (fiber, protein)   5 1
4 👍 👍 👍 capsaicin (hot pepper)   4 0
4 👍 👍 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 6 2
4 👍 👍 👍 👍 epinephrine   5 1
4 👍 👍 👍 👍 merbromin   5 1
3 👍 👍 low animal protein diet   3 0
3 👍 👍 syzygium aromaticum (clove)   3 0
3 👍 👍 👍 bisphenol a (bpa)   4 1
3 👍 👍 cruciferous vegetables (broccoli cabbage)   3 0
3 👍 ketogenic diet   6 3
3 👍 👍 laminaria digitata,oarweed - seaweed   3 0
3 👍 👍 enterococcus durans (probiotics)   3 0
3 👍 👍 Goji (berry,juice)   3 0
3 👍 👍 xylaria hypoxylon (fungi)   3 0
3 👍 👍 high resistant starch   3 0
3 👍 👍 👍 sarcodiotheca gaudichaudii (red sea weed)   4 1
3 👍 👍 Spearmint(mentha spicata)   3 0
3 👍 oligofructose-enriched inulin (prebiotic)   5 2
3 👍 fat   5 2
3 👍 👍 rye   3 0
3 👍 👍 Miso   3 0
3 👍 oligosaccharides (prebiotic)   5 2
3 👍 👍 silver nanoparticle   3 0
3 brown rice   7 4
3 👍 👍 SES bacteriophage   3 0
3 👍 👍 Burdock Root   3 0
3 👍 👍 👍 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 4 1
3 👍 👍 tabebuia impetiginosa (taheebo) bark   3 0
3 👍 👍 schinus molle (herb)   3 0
3 👍 👍 sesuvium portulacastrum herb   3 0
3 👍 👍 👍 Baking Soda, Sodium Bicarbonate   4 1
3 👍 garlic (allium sativum)   📏🍽️ Dosages 5 2
3 👍 👍 lemongrass oil   3 0
3 👍 👍 micromeria fruticosa,White-leaved Savory   3 0
3 👍 👍 fucoidan   📏🍽️ Dosages 3 0
3 👍 👍 wormwood(artemisia)   3 0
3 👍 👍 👍 raffinose(sugar beet)   4 1
3 👍 👍 safflower oil   3 0
3 👍 👍 Sumac(Rhus coriaria)   3 0
3 👍 bifidobacterium pseudocatenulatum,(probiotics)   5 2
3 👍 👍 grape seed extract   📏🍽️ Dosages 3 0
3 👍 👍 heme   3 0
3 👍 👍 basil   3 0
3 👍 👍 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   3 0
3 👍 👍 👍 low protein diet   4 1
3 👍 👍 coriander oil   3 0
3 👍 👍 👍 disodium fumarate (food additive)   4 1
3 👍 pectin   5 2
3 👍 👍 plantago asiatica l.   3 0
3 👍 👍 Mangosteen   3 0
3 👍 👍 👍 Glucomannan   📏🍽️ Dosages 4 1
3 👍 👍 gum arabic (prebiotic)   📏🍽️ Dosages 3 0
3 👍 Exercise   6 3
3 👍 👍 mulberry fruit polysaccharide   3 0
3 👍 non-starch polysaccharides   5 2
3 👍 👍 trachyspermum ammi, Ajwain   3 0
3 👍 👍 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 3 0
3 👍 👍 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 3 0
3 👍 pediococcus acidilactic (probiotic)   5 2
3 👍 👍 👍 low-fat diets   4 1
3 👍 green tea   5 2
3 👍 levan   5 2
3 👍 👍 👍 meropenem   4 1
3 👍 👍 Peptide LL-37   3 0
3 👍 👍 avocado peel   3 0
2 👍 👍 almonds/ almond skins   📏🍽️ Dosages 3 1
2 👍 Perilla frutescens(shiso)   📏🍽️ Dosages 2 0
2 👍 👍 intesti-bacteriophage   3 1
2 👍 raw potato starch   2 0
2 👍 lactobacillus sakei (probiotics)   2 0
2 👍 👍 chondrus crispus,red sea weed   3 1
2 👍 laser trilobum l.,kefe cumin   2 0
2 👍 milk thistle(silybum marianum)   📏🍽️ Dosages 2 0
2 👍 Astragalus   2 0
2 👍 Lactobacillus pentosus   2 0
2 👍 carboxymethyl cellulose (prebiotic)   4 2
2 👍 👍 hypericin, St. John's Wort   3 1
2 👍 kombucha   2 0
2 chitosan,(sugar)   📏🍽️ Dosages 7 5
2 👍 Citicoline   2 0
2 👍 👍 purple sweet potatoes   3 1
2 👍 PYO Bacteriophage   2 0
2 👍 cherry   2 0
2 👍 buckwheat   2 0
2 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 6 4
2 👍 👍 lard   3 1
2 👍 selenium   📏🍽️ Dosages 2 0
2 👍 whole grain,bran   2 0
2 👍 chlorhexidine   2 0
2 mediterranean diet   6 4
2 👍 hou-po-da-huang-tang   2 0
2 👍 papaya   2 0
2 👍 Sauerkraut   2 0
2 👍 Tudca   2 0
2 👍 Cottage Cheese   2 0
2 👍 👍 dietary phytoestrogens (isoflavones)   3 1
2 👍 bioflorin,enterococcus faecium sf 68,(probiotics)   2 0
2 👍 Carrot (juice)   2 0
2 👍 cellulose (prebiotic)   2 0
2 👍 👍 florfenicol   3 1
2 👍 high red meat   4 2
2 👍 hydrogenated palm oil   2 0
2 👍 vitamin b2,Riboflavin   📏🍽️ Dosages 4 2
2 👍 Vitamin E   📏🍽️ Dosages 4 2
2 👍 rosa canina   2 0
2 👍 salt (sodium chloride)   2 0
2 👍 banana   2 0
2 high-fat diets   7 5
2 👍 👍 hypocaloric hyperproteic diet   3 1
2 👍 vitex negundo (herb)   2 0
2 👍 bacillus coagulans (probiotics)   📏🍽️ Dosages 4 2
2 👍 Chlorine Dioxide Solution (CDS)   2 0
2 👍 lactobacillus helveticus   2 0
2 👍 Silver   2 0
2 👍 dietary fiber   2 0
2 👍 Oyster Mushroom   2 0
2 👍 ascophyllum nodosum (sea weed)   2 0
2 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 5 3
2 👍 high beef diet   2 0
2 👍 Kiwifruit   2 0
2 👍 magnesium   📏🍽️ Dosages 2 0
2 👍 rosehip tea   2 0
2 👍 schisandra chinensis(magnolia berry or five-flavor-fruit)   2 0
2 👍 Haritaki   📏🍽️ Dosages 2 0
2 👍 epicor   2 0
2 👍 👍 nigella sativa seed (black cumin)   📏🍽️ Dosages 3 1
2 Psyllium (Plantago Ovata Husk)   📏🍽️ Dosages 5 3
2 👍 Baicalin   2 0
2 👍 Aloe   2 0
2 👍 Pickle juice   2 0
2 👍 pomegranate blossom tea   2 0
2 👍 Umcka   2 0
2 👍 👍 Fisetin   📏🍽️ Dosages 3 1
2 👍 lavender   2 0
2 👍 Moringa Oleifera   2 0
2 👍 Fish Sauce   2 0
2 👍 Cayenne   2 0
2 👍 Enko Bacteriophage   2 0
2 👍 thyme (thymol, thyme oil)   4 2
2 👍 👍 vsl#3 (probiotics)   3 1
2 👍 high salt   2 0
2 👍 honey   📏🍽️ Dosages 2 0
2 👍 xylooligosaccharide (prebiotic)   📏🍽️ Dosages 2 0
2 👍 Prescript Assist (Original Formula)   2 0
2 👍 Reishi Mushroom   📏🍽️ Dosages 2 0
2 👍 peppermint (spice, oil)   4 2
2 👍 Cistus Incanus   2 0
2 👍 fish oil   📏🍽️ Dosages 4 2
2 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 5 3
2 👍 laminaria hyperborea( tangle/cuvie - seaweed)   2 0
2 👍 leea indica,bandicoot berry   2 0
2 👍 Manuka Honey   📏🍽️ Dosages 2 0
2 👍 persimmon tannin   2 0
2 👍 👍 gynostemma pentaphyllum (Jiaogulan)   3 1
2 👍 👍 fruit   3 1
2 👍 d-fructose (sugar)   2 0
2 👍 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   2 0
2 pomegranate   📏🍽️ Dosages 7 5
1 l-phenylalanine   1 0
1 Vitamin B   1 0
1 cylicodiscus gabunensis (mimosaceae)   1 0
1 Fersis Bacteriophage   1 0
1 lemon oil   1 0
1 👍 bentonite   2 1
1 Cranberry   3 2
1 👍 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   2 1
1 Lactococcus lactis diacetylactis   1 0
1 pomegranate juice   1 0
1 partially hydrolyzed guar gum   📏🍽️ Dosages 1 0
1 Soymilk   1 0
1 sunflower oil   1 0
1 👍 Agavins (agave sugar)   2 1
1 brown algae   1 0
1 doenjang (fermented bean paste)   1 0
1 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 7 6
1 sulfites food additives   1 0
1 withania somnifera,ashwagandha   📏🍽️ Dosages 1 0
1 n-acetyl-d-glucosamine   1 0
1 l-sorbose   1 0
1 Manjistha (Rubia cordifolia)   1 0
1 peganum harmala (rue)   1 0
1 Codonopsis pilosula   1 0
1 allium cepa   1 0
1 cabbage   1 0
1 galla chinensis (herb)   3 2
1 galla rhois   3 2
1 👍 fenugreek   2 1
1 👍 palm kernel meal   2 1
1 lingonberries   1 0
1 bacillus (probiotics)   1 0
1 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 4 3
1 bacillus pumilus   1 0
1 smoking   6 5
1 sodium stearoyl lactylate   3 2
1 annatto   1 0
1 👍 genistein   2 1
1 👍 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   2 1
1 lactobacillus acidophilus,cellobiose (probiotics)   1 0
1 lemon   1 0
1 Ferric citrate   3 2
1 Opium poppy (Papaver somniferum)   1 0
1 propyl gallate(corn)   3 2
1 isobutyric acid   1 0
1 isovaleric acid(fatty acid)   1 0
1 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 3 2
1 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 3 2
1 👍 Lentilactobacillus buchneri   2 1
1 👍 slow digestible carbohydrates   2 1
1 daesiho-tang   1 0
1 👍 emblica officinalis   2 1
1 👍 high carbohydrate diet   2 1
1 bifidobacterium (probiotics)   1 0
1 neem   📏🍽️ Dosages 3 2
1 helichrysum italicum,Immortelle   1 0
1 vegetable   1 0
1 western diet   1 0
1 Fiber, total dietary   1 0
1 paenibacillus polymyxa (prescript assist) (probiotics)   1 0
1 cholic acid (bile acid)   1 0
1 cinnamomum zeylanicum   1 0
1 glyphosate   1 0
1 grapes   1 0
1 Cheese   1 0
1 chicory (prebiotic)   📏🍽️ Dosages 3 2
1 polygonatum kingianum(Orange Flower Solomon's Seal.)   1 0
1 magnolia bark   1 0
1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   1 0
1 👍 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   2 1
1 Mango ginger(curcuma amada)   1 0
1 olea europaea,olive leaf   📏🍽️ Dosages 3 2
1 oolong teas   1 0
1 satureia montana(Winter savory)   1 0
1 tomato powder   1 0
1 trametes versicolor(Turkey tail mushroom)   1 0
1 oregano (origanum vulgare, oil) |   4 3
1 navy bean   5 4
1 👍 nuts   2 1
1 cinnamomum tamala   1 0
1 aloe vera   1 0
1 Bacillus clausii (Probiotics)   📏🍽️ Dosages 1 0
1 bacillus laterosporus (probiotic)   1 0
1 👍 benzethonium chloride   2 1
1 carum carvi, Caraway   1 0
1 whey   📏🍽️ Dosages 4 3
1 grape fiber   1 0
1 👍 hexachlorophene   2 1
1 bacillus subtilis natto (probiotics)   1 0
1 👍 Bile Acid Sequestrant   2 1
1 quercetin   📏🍽️ Dosages 4 3
1 red wine polyphenols   📏🍽️ Dosages 1 0
1 👍 polydextrose   2 1
1 Pterostilbene   1 0
1 marjoram   1 0
1 foeniculum vulgare,fennel   3 2
1 alexidine dihydrochloride   1 0
1 catechol   1 0
1 gluten   1 0
1 koji aspergillus oryzae   1 0
1 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   1 0
1 👍 low-fat high-complex carbohydrate diet   2 1
1 Rosmarinic acid   1 0
1 walnuts   📏🍽️ Dosages 4 3
1 👍 Tryptophan   📏🍽️ Dosages 2 1
1 bifidobacterium longum,lactobacillus helveticus (probiotics)   1 0
1 methyl gallate   3 2
1 red alga Laurencia tristicha   3 2
1 nephelium longan,lychee fruit   1 0
1 vegetable/fruit juice-based diets   3 2
1 yogurt   1 0
1 👍 lactose   2 1
1 enriched butter diet   1 0
1 oolong tea polyphenols   1 0
1 👍 polysorbate 80   2 1
1 Akkermansia muciniphila (probiotic)   📏🍽️ Dosages 1 0
1 abies alba mill, silver fir   1 0
1 blueberry   1 0
1 Colistin   1 0
1 Rhubarb Peony Decoction   1 0
0 thonzonium bromide,(pharmacological additive)   4 4
0 marijuana   2 2
0 high fiber diet   3 3
0 jatropha curcas [can be poisonous]   1 1
0 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 4 4
0 Fruits (Cooked)   1 1
0 xylitol   1 1
0 lactobacillus brevis (probiotics)   📏🍽️ Dosages 2 2
0 tulsi   📏🍽️ Dosages 2 2
0 broccoli   3 3
0 chlorine   1 1
0 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   2 2
0 Sodas   1 1
0 Vitamin B-12   📏🍽️ Dosages 6 6
0 brassica juncea   1 1
0 oplopanax horridus(Devil's Club)   1 1
0 salvia officinalis (sage)   2 2
0 vitamin B3,niacin   📏🍽️ Dosages 6 6
0 lactulose   3 3
0 naringenin(grapefruit) (Flavonoid)   2 2
0 glucose (sugar)   2 2
0 saccharomyces cerevisiae (probiotics)   3 3
0 Reduce choline (Beef, Chicken Eggs)   1 1
0 acetic acid   2 2
0 Far infrared Sauna   1 1
0 bifidobacterium lactis,streptococcus thermophilus probiotic   2 2
0 fruit/legume fibre   3 3
0 humic substances   2 2
0 Shen Ling Bai Zhu San   2 2
0 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 3 3
0 melatonin supplement   📏🍽️ Dosages 6 6
0 methyl benzethonium chloride   3 3
0 Bismuth Salts   2 2
0 rosa rugosa   2 2
0 Pumpkin   1 1
0 carbohydrates   1 1
0 lactobacillus kefiri (NOT KEFIR)   4 4
0 Ginseng   📏🍽️ Dosages 1 1
0 Cinnamaldehyde   1 1
-1 bile (acid/salts)   3 4
-1 ß-glucan   📏🍽️ Dosages 4 5
-1 Dendrobium officinale   0 1
-1 oats   0 1
-1 wasabi   0 1
-1 😓 (+)-catechin   1 2
-1 rhubarb   2 3
-1 😓 epicatechin   1 2
-1 ethanol   0 1
-1 moderate-protein moderate-carbohydrate   0 1
-1 😓 fraxinus angustifolia,narrow-leafed ash   1 2
-1 😓 Turmeric   📏🍽️ Dosages 1 2
-1 l-glutamic acid   0 1
-1 😓 l-glutamine   📏🍽️ Dosages 1 2
-1 white button mushrooms   0 1
-1 😓 anise   📏🍽️ Dosages 1 2
-1 barley   📏🍽️ Dosages 5 6
-1 Cacoa flavonoids   0 1
-1 bifidobacterium longum bb536 (probiotics)   2 3
-1 rice bran   0 1
-1 😓 mastic gum (prebiotic)   📏🍽️ Dosages 1 2
-1 lactobacillus bulgaricus (probiotics)   0 1
-1 cinnamon (oil. spice)   📏🍽️ Dosages 3 4
-1 co2   0 1
-1 high saturated milk fat diet   0 1
-1 😓 whole grain diet   1 2
-1 😓 whole-grain wheat   1 2
-1 gallate (food additive)   2 3
-1 starch-fed   0 1
-1 😓 alcoholic beverages   1 2
-1 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   0 1
-1 cvs maximum strength probiotic   0 1
-1 l-serine   0 1
-1 bacillus subtilis,lactobacillus acidophilus (probiotics)   0 1
-1 butirosin   0 1
-1 galactose (milk sugar)   2 3
-1 zinc   📏🍽️ Dosages 5 6
-1 😓 sorghum   1 2
-1 😓 polyphenols   📏🍽️ Dosages 1 2
-1 General Biotics Equilibrium   0 1
-1 a-glucosidase inhibitors   0 1
-2 😓 amaranth   0 2
-2 😓 Clove   0 2
-2 😓 Elderberry   0 2
-2 😓 😓 Nicotine, Nicotine Patch   1 3
-2 😓 Hydration   0 2
-2 😓 Epazote   0 2
-2 😓 😓 extra virgin olive oil   1 3
-2 triphala   📏🍽️ Dosages 6 8
-2 😓 Galangal   0 2
-2 😓 Celery Seed   0 2
-2 😓 😓 barley,oat   1 3
-2 😓 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   0 2
-2 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 5 7
-2 😓 SAM-e   0 2
-2 😓 Sodium benzoate   0 2
-2 😓 Soy sauce   0 2
-2 Racetams   📏🍽️ Dosages 5 7
-2 😓 Lemon peel   0 2
-2 😓 Kimchi   0 2
-2 😓 Peanut   0 2
-2 retinoic acid,(Vitamin A derivative)   5 7
-2 😓 Caraway   0 2
-2 😓 Lemon Balm   0 2
-2 😓 😓 Lithium   1 3
-2 😓 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 2 4
-2 diosmin,(polyphenol)   📏🍽️ Dosages 5 7
-2 😓 Eucalyptus   0 2
-2 😓 Dandelion   0 2
-2 😓 😓 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 1 3
-2 😓 Hops   0 2
-2 😓 chamaemelum nobile,chamomile   0 2
-2 😓 Onion   0 2
-2 😓 Parsley   0 2
-2 😓 Glycolic acid   0 2
-2 😓 Konjaku flour   0 2
-2 Arbutin (polyphenol)   📏🍽️ Dosages 5 7
-2 😓 Papaya seed   0 2
-2 😓 😓 Lactobacillus salivarius UCC118   1 3
-2 Vitamin B6,pyridoxine hydrochloride   📏🍽️ Dosages 5 7
-2 ibuprofen   5 7
-2 😓 😓 green-lipped mussel   1 3
-2 😓 Fernet   0 2
-2 😓 Bay Leaf   0 2
-2 😓 Acai   0 2
-2 luteolin (flavonoid)   📏🍽️ Dosages 5 7
-2 😓 Mustard yellow   0 2
-2 😓 propolis(bee's glue)   0 2
-2 😓 Tabasco sauce   0 2
-2 😓 catecholamines (polyphenol)   0 2
-2 😓 beef   0 2
-2 Hesperidin (polyphenol)   📏🍽️ Dosages 5 7
-2 😓 Citric acid   0 2
-2 😓 Cumin   0 2
-2 iron   📏🍽️ Dosages 6 8
-2 😓 fluorine   0 2
-2 😓 polymannuronic acid   2 4
-2 😓 Nutmeg   0 2
-2 😓 Tea tree   0 2
-2 😓 Vegemite   0 2
-2 😓 omega-3 fatty acids   📏🍽️ Dosages 2 4
-2 😓 symbioflor 2 e.coli probiotics   0 2
-2 😓 Horseradish   0 2
-2 hexetidine   5 7
-2 😓 bifidobacterium breve (probiotic)   📏🍽️ Dosages 0 2
-2 😓 ginko   📏🍽️ Dosages 0 2
-2 😓 Cardamom   0 2
-2 😓 Coffee   0 2
-2 😓 dates   0 2
-2 Vitamin B1,thiamine hydrochloride   📏🍽️ Dosages 5 7
-2 😓 inula viscosa,false yellowhead   0 2
-2 😓 Goldenseal   0 2
-2 😓 bean   0 2
-2 😓 Boldo   0 2
-2 😓 Bilberry   📏🍽️ Dosages 0 2
-2 😓 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   2 4
-2 😓 Piperine   0 2
-2 😓 Titanium Dioxide (E171) (TiO2)   0 2
-2 😓 Sijunzi decoction   0 2
-2 😓 Pumpkin seed   0 2
-2 sulfabenzamide   5 7
-2 😓 Tapatio   0 2
-2 Theobromine (in food)   5 7
-2 😓 Lemongrass   0 2
-2 😓 Lime   0 2
-2 😓 Carthamus tinctorius L,Safflower   0 2
-2 😓 catechins (from tea/wine)   0 2
-2 😓 Cilantro   0 2
-2 😓 Cola (w/ aspartame)   0 2
-2 😓 colinfant e.coli probiotics   0 2
-2 😓 Caramel color   0 2
-2 😓 😓 Bofutsushosan   1 3
-2 😓 Red 40   0 2
-2 😓 Papaya leaf   0 2
-2 😓 Mustard seed extract   0 2
-2 😓 Pineapple   0 2
-2 😓 Apple skin   0 2
-2 😓 😓 chrysanthemum morifolium   1 3
-2 😓 Taxifolin   📏🍽️ Dosages 0 2
-2 😓 Sriracha sauce   0 2
-2 😓 Trigonelline (found in Coffee)   0 2
-2 😓 Uva Ursi   0 2
-2 😓 Red Cabbage   0 2
-2 😓 Honeysuckle   0 2
-2 😓 Irgasan   0 2
-2 😓 cadium   0 2
-2 😓 Hibiscus   0 2
-2 😓 Echinacea   📏🍽️ Dosages 0 2
-2 😓 spirulina(cyanobacteria)   0 2
-2 😓 Tigecycline   0 2
-3 😓 😓 low fodmap diet   0 3
-3 😓 refined wheat breads   2 5
-3 😓 😓 carob   0 3
-3 😓 😓 d-ribose   📏🍽️ Dosages 0 3
-3 😓 😓 Tributyrin   0 3
-3 😓 😓 camelina seed   0 3
-3 😓 whole-grain barley   📏🍽️ Dosages 2 5
-3 😓 😓 low fiber diet   0 3
-3 😓 😓 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   0 3
-3 😓 😓 😓 triclosan   1 4
-3 😓 😓 thimerosal (mercury vacine perservative)   0 3
-3 😓 😓 sucralose   📏🍽️ Dosages 0 3
-3 😓 aspartame (sweetner)   2 5
-3 😓 sugar   2 5
-3 😓 😓 high processed foods diet   0 3
-3 😓 dequalinium dichloride   3 6
-3 😓 😓 Gluco-Oligosaccharides   0 3
-4 😓 Caffeine   4 8
-4 😓 😓 😓 noni   📏🍽️ Dosages 0 4
-4 😓 😓 😓 Toothpaste fluoride   0 4
-4 😓 vitamin B7, biotin   📏🍽️ Dosages 4 8
-4 😓 😓 😓 high animal protein diet   0 4
-4 😓 vitamin a   📏🍽️ Dosages 3 7
-4 😓 😓 😓 Grapefruit seed extract   0 4
-4 😓 😓 linseed(flaxseed)   📏🍽️ Dosages 2 6
-5 😓 😓 😓 😓 😓 low carbohydrate diet   1 6
-5 😓 😓 😓 😓 mannooligosaccharide (prebiotic)   📏🍽️ Dosages 0 5
-5 😓 😓 😓 😓 😓 high-protein diet   1 6
-5 😓 Vitamin B9,folic acid   📏🍽️ Dosages 4 9
-5 😓 😓 😓 😓 😓 cannabinoids   1 6
-6 😓 😓 Vitamin C (ascorbic acid)   📏🍽️ Dosages 3 9
-6 😓 😓 😓 😓 😓 dairy   0 6
-6 😓 glycyrrhizic acid (licorice)   📏🍽️ Dosages 4 10
-6 😓 😓 😓 😓 😓 😓 grape polyphenols   1 7
-6 😓 😓 😓 😓 😓 😓 high sugar diet   1 7
-6 😓 😓 ku ding cha tea   3 9
-6 😓 😓 😓 gluten-free diet   2 8
-6 😓 😓 😓 😓 😓 rare meat   0 6
-10 😓 😓 😓 😓 😓 Slippery Elm   2 12

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
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