All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
5
๐
๐
๐
๐
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
๐
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
7
|
2
|
5
๐
๐
๐
๐
|
rosmarinus officinalis (rosemary)
|
5
|
0
|
5
๐
๐
๐
๐
|
olea europaea (olive leaf)
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
๐
๐
๐
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
5
|
0
|
4
๐
๐
๐
|
oregano (origanum vulgare, oil) |
|
4
|
0
|
4
๐
๐
๐
|
thonzonium bromide,(pharmacological additive)
|
4
|
0
|
4
๐
๐
๐
|
triphala
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
|
Caffeine
|
6
|
2
|
4
๐
๐
๐
๐
|
wheat bran
|
5
|
1
|
4
๐
๐
๐
|
foeniculum vulgare (Fennel)
|
4
|
0
|
4
๐
๐
๐
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
|
tea
|
4
|
0
|
4
๐
๐
๐
|
epicatechin
|
4
|
0
|
3
๐
๐
๐
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
๐
|
lactobacillus kefiri (NOT KEFIR)
|
4
|
1
|
3
๐
๐
๐
|
hypericin(St. John's Wort)
|
4
|
1
|
3
๐
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
2
|
3
๐
๐
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
Haritaki
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
๐
|
nigella sativa seed (black cumin)
|
4
|
1
|
3
๐
๐
|
Opium poppy (Papaver somniferum)
|
3
|
0
|
3
๐
|
Guaiacol (polyphenol)
|
5
|
2
|
3
๐
|
hexetidine
|
5
|
2
|
3
๐
๐
๐
|
jatropha curcas linn. (euphorbiaceae)
|
4
|
1
|
3
๐
|
thiamine hydrochloride (vitamin B1)
๐๐ฝ๏ธ Dosages
|
5
|
2
|
3
๐
|
vitamin b3 (niacin)
๐๐ฝ๏ธ Dosages
|
5
|
2
|
3
๐
|
pyridoxine hydrochloride (vitamin B6)
๐๐ฝ๏ธ Dosages
|
5
|
2
|
3
๐
|
sulfabenzamide
|
5
|
2
|
3
๐
|
Theobromine (in food)
|
5
|
2
|
3
๐
๐
๐
|
vitamin a
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
|
Burdock Root
|
3
|
0
|
3
๐
๐
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
3
|
0
|
3
๐
๐
|
soy
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
|
retinoic acid,(Vitamin A derivative)
|
5
|
2
|
3
๐
๐
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
5
|
2
|
3
๐
๐
|
aspartame (sweetner)
|
3
|
0
|
3
๐
|
Racetams
๐๐ฝ๏ธ Dosages
|
5
|
2
|
3
๐
|
vitamin d
๐๐ฝ๏ธ Dosages
|
5
|
2
|
3
๐
|
zinc
๐๐ฝ๏ธ Dosages
|
5
|
2
|
3
๐
๐
๐
|
intesti-bacteriophage
|
4
|
1
|
3
๐
๐
|
polysorbate 80
|
3
|
0
|
3
๐
|
vitamin b7 biotin (supplement) (vitamin B7)
๐๐ฝ๏ธ Dosages
|
5
|
2
|
3
๐
๐
|
Curcumin
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
๐
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
6
|
3
|
3
๐
๐
|
kefe cumin (laser trilobum l.)
|
3
|
0
|
3
๐
๐
|
aloe vera
|
3
|
0
|
3
๐
๐
|
cinnamomum tamala
|
3
|
0
|
3
๐
๐
|
false yellowhead(inula viscosa)
|
3
|
0
|
3
๐
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
5
|
2
|
3
๐
๐
|
Mango ginger(curcuma amada)
|
3
|
0
|
3
๐
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
5
|
2
|
3
๐
๐
๐
|
oplopanax horridus(Devil's Club)
|
4
|
1
|
3
๐
๐
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
gallic acid (food additive)
|
3
|
0
|
3
๐
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
5
|
2
|
2
๐
|
cinnamomum zeylanicum
|
2
|
0
|
2
๐
|
barley
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
|
bifidobacterium longum bb536 (probiotics)
|
2
|
0
|
2
๐
|
Sumac(Rhus coriaria)
|
2
|
0
|
2
๐
|
chicory (prebiotic)
|
2
|
0
|
2
๐
|
banana
|
2
|
0
|
2
๐
|
salvia officinalis (sage)
|
2
|
0
|
2
๐
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
|
ibuprofen
|
5
|
3
|
2
๐
|
coriander oil
|
2
|
0
|
2
๐
|
ashwagandha (withania somnifera)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
bacillus laterosporus (probiotic)
|
2
|
0
|
2
๐
|
benzethonium chloride
|
2
|
0
|
2
๐
๐
|
chlorhexidine
|
3
|
1
|
2
๐
๐
|
vegetarians
|
3
|
1
|
2
๐
|
monolaurin
|
2
|
0
|
2
๐
|
Immortelle(helichrysum italicum)
|
2
|
0
|
2
๐
|
lactobacillus casei shirota (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
bifidobacterium longum,lactobacillus helveticus (probiotics)
|
2
|
0
|
2
๐
๐
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
Peptide LL-37
|
2
|
0
|
2
๐
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
grape polyphenols
|
2
|
0
|
2
๐
|
meropenem
|
2
|
0
|
2
๐
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
saccharin
|
4
|
2
|
2
๐
|
Vinegar
|
2
|
0
|
2
๐
|
lactobacillus brevis (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
alexidine dihydrochloride
|
2
|
0
|
2
๐
|
ginger
|
2
|
0
|
2
๐
|
PYO Bacteriophage
|
2
|
0
|
2
๐
๐
|
quercetin
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
whey
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
White-leaved Savory(micromeria fruticosa)
|
2
|
0
|
2
๐
|
lemon
|
2
|
0
|
2
๐
|
SES bacteriophage
|
2
|
0
|
2
๐
๐
|
Shen Ling Bai Zhu San
|
3
|
1
|
2
๐
|
eggs
|
2
|
0
|
2
๐
|
Fisetin
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
wormwood(artemisia)
|
2
|
0
|
2
๐
|
neem
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
lemongrass oil
|
2
|
0
|
2
๐
|
Kiwifruit
|
2
|
0
|
2
๐
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
3
|
1
|
2
๐
|
fibre-rich macrobiotic ma-pi 2 diet
|
2
|
0
|
2
๐
|
lactobacillus crispatus
|
2
|
0
|
2
๐
|
stevia
|
2
|
0
|
2
๐
๐
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
|
Carthamus tinctorius L (Safflower)
|
2
|
0
|
2
๐
|
xylaria hypoxylon (fungi)
|
2
|
0
|
2
๐
|
Fersis Bacteriophage
|
2
|
0
|
2
๐
|
Ajwain (trachyspermum ammi)
|
2
|
0
|
2
๐
|
cadium
|
2
|
0
|
2
๐
|
syzygium aromaticum (clove)
|
2
|
0
|
2
๐
|
chrysanthemum morifolium
|
2
|
0
|
2
๐
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
|
peppermint (spice, oil)
|
2
|
0
|
2
๐
|
Spearmint(mentha spicata)
|
2
|
0
|
2
๐
|
Umeboshi (Japanese Apricot or Prunus mume )
|
2
|
0
|
2
๐
|
(+)-catechin
|
2
|
0
|
2
๐
|
allium cepa
|
2
|
0
|
2
๐
|
galla chinensis (herb)
|
2
|
0
|
2
๐
๐
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
methyl benzethonium chloride
|
2
|
0
|
2
๐
|
peganum harmala (rue)
|
2
|
0
|
2
๐
|
rhubarb
|
2
|
0
|
2
๐
|
thyme (thymol, thyme oil)
|
2
|
0
|
1
|
l-sorbose
|
1
|
0
|
1
|
Red 40
|
1
|
0
|
1
|
n-acetyl-d-glucosamine
|
1
|
0
|
1
|
oligofructose-enriched inulin (prebiotic)
|
1
|
0
|
1
|
Enko Bacteriophage
|
1
|
0
|
1
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
high salt
|
1
|
0
|
1
|
honey
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
galla rhois
|
1
|
0
|
1
|
fenugreek
|
1
|
0
|
1
|
cabbage
|
1
|
0
|
1
|
Caramel color
|
1
|
0
|
1
|
sulfites food additives
|
1
|
0
|
1
|
refined wheat breads
|
1
|
0
|
1
|
Reishi Mushroom
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Pineapple
|
1
|
0
|
1
|
Cistus Incanus
|
1
|
0
|
1
|
doenjang (fermented bean paste)
|
1
|
0
|
1
๐
|
fish oil
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
Apple skin
|
1
|
0
|
1
|
Vitamin B
|
1
|
0
|
1
|
pomegranate
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
Chia Seeds (Salvia hispanica,)
|
1
|
0
|
1
|
Cinnamaldehyde
|
1
|
0
|
1
|
cruciferous vegetables (broccoli cabbage)
|
1
|
0
|
1
|
cylicodiscus gabunensis (mimosaceae)
|
1
|
0
|
1
|
bacopa monnieri
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
๐
|
bile (acid/salts)
|
2
|
1
|
1
|
lychee fruit (nephelium longan)
|
1
|
0
|
1
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
1
|
0
|
1
|
Manuka Honey
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
pomegranate juice
|
1
|
0
|
1
|
Red Cabbage
|
1
|
0
|
1
|
rosa rugosa
|
1
|
0
|
1
|
ß-glucan
|
3
|
2
|
1
|
sunflower oil
|
1
|
0
|
1
|
Uva Ursi
|
1
|
0
|
1
|
Turmeric
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
propyl gallate(corn)
|
1
|
0
|
1
|
Psyllium (Plantago Ovata Husk)
|
1
|
0
|
1
|
resistant starch
|
3
|
2
|
1
|
sesuvium portulacastrum herb
|
1
|
0
|
1
|
hyperiform
|
1
|
0
|
1
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Boldo
|
1
|
0
|
1
|
bean
|
1
|
0
|
1
|
bifidobacterium (probiotics)
|
1
|
0
|
1
|
ginko
|
1
|
0
|
1
|
cholic acid (bile acid) (bile acid)
|
1
|
0
|
1
|
glycerol monolaurate (Monolaurin)
|
1
|
0
|
1
|
rosehip tea
|
1
|
0
|
1
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
๐
|
Slippery Elm
|
2
|
1
|
1
|
western diet
|
1
|
0
|
1
|
Vegemite
|
1
|
0
|
1
|
vegetable
|
1
|
0
|
1
๐
|
fruit/legume fibre
|
2
|
1
|
1
|
bacillus (probiotics)
|
1
|
0
|
1
๐
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
๐
|
brown rice
|
2
|
1
|
1
|
catechins (from tea/wine)
|
1
|
0
|
1
|
Cola (w/ aspartame)
|
1
|
0
|
1
|
d-ribose
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
high-saturated fat diet
|
1
|
0
|
1
|
Tapatio
|
1
|
0
|
1
|
Pumpkin seed
|
1
|
0
|
1
|
larrea tridentata( creosote bush, greasewood)
|
1
|
0
|
1
|
pomegranate blossom tea
|
1
|
0
|
1
|
mannooligosaccharide (prebiotic)
|
1
|
0
|
1
|
moderate-protein moderate-carbohydrate
|
1
|
0
|
1
|
Aloe
|
1
|
0
|
1
|
anemopsis californica (Yerba mansa)
|
1
|
0
|
1
|
annatto
|
1
|
0
|
1
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Bilberry
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Umcka
|
1
|
0
|
1
|
whole grain,bran
|
1
|
0
|
1
|
tulsi
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
selenium
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
purple sweet potatoes
|
1
|
0
|
1
|
Eucalyptus
|
1
|
0
|
1
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
1
|
0
|
1
|
broccoli
|
1
|
0
|
1
๐
|
cannabinoids
|
2
|
1
|
1
๐
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
Lemon Balm
|
1
|
0
|
1
|
koji aspergillus oryzae
|
1
|
0
|
1
|
kombucha
|
1
|
0
|
1
|
vitamin b2(Riboflavin)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
๐
|
xylitol
|
2
|
1
|
1
|
kefir
|
1
|
0
|
1
|
lactose
|
1
|
0
|
1
|
Clove
|
1
|
0
|
1
|
coleus forskohlii
|
1
|
0
|
1
๐
|
dequalinium dichloride
|
2
|
1
|
1
|
noni
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
turnera diffusa(Damiana)
|
1
|
0
|
1
|
Toothpaste fluoride
|
1
|
0
|
1
|
Indian Olive(olea ferruginea royle)
|
1
|
0
|
1
|
milk thistle(silybum marianum)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)
|
1
|
0
|
1
|
Galangal
|
1
|
0
|
1
|
punicic acid
|
1
|
0
|
1
|
Sodium benzoate
|
1
|
0
|
1
|
yogurt
|
1
|
0
|
1
|
plantago asiatica l.
|
1
|
0
|
1
|
Sauerkraut
|
1
|
0
|
1
|
eucalyptus globulus (Tasmanian blue gum)
|
1
|
0
|
1
|
papaya
|
1
|
0
|
1
๐
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
bandicoot berry(leea indica)
|
1
|
0
|
1
|
fraxinus angustifolia (narrow-leafed ash)
|
1
|
0
|
1
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
clostridium butyricum (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
cranberry polyphenols
|
1
|
0
|
1
|
trametes versicolor(Turkey tail mushroom)
|
1
|
0
|
1
|
ku ding cha tea
|
3
|
2
|
1
|
bifidobacterium catenulatum,(probiotics)
|
1
|
0
|
1
|
brassica juncea
|
1
|
0
|
1
|
disodium fumarate (food additive)
|
1
|
0
|
1
๐
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
florfenicol
|
1
|
0
|
1
|
gallate (food additive)
|
1
|
0
|
1
|
Glycolic acid
|
1
|
0
|
1
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
sucralose
|
1
|
0
|
1
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
1
|
0
|
1
|
magnolia bark
|
1
|
0
|
1
|
Mustard yellow
|
1
|
0
|
1
|
rice bran
|
1
|
0
|
1
|
rosa canina
|
1
|
0
|
1
|
salt (sodium chloride)
|
1
|
0
|
1
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
1
|
0
|
1
|
Propolis glycerite
|
1
|
0
|
1
|
Acai
|
1
|
0
|
1
|
Fernet
|
1
|
0
|
1
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Carvacrol
|
1
|
0
|
1
|
Tabasco sauce
|
1
|
0
|
1
|
tannic acid
|
1
|
0
|
1
|
wheat
|
1
|
0
|
1
|
whole grain diet
|
1
|
0
|
1
|
whole-grain wheat
|
1
|
0
|
1
|
Tea tree
|
1
|
0
|
1
|
Trigonelline (found in Coffee) (found in Coffee)
|
1
|
0
|
1
|
xylopia aethiopica (herb)
|
1
|
0
|
1
|
Chlorine Dioxide Solution (CDS)
|
1
|
0
|
1
|
Silver
|
1
|
0
|
1
|
lactobacillus helveticus
|
1
|
0
|
1
|
Cacoa flavonoids
|
1
|
0
|
1
|
anise
|
1
|
0
|
1
|
Citric acid
|
1
|
0
|
1
|
Cumin
|
1
|
0
|
1
|
dietary fiber
|
1
|
0
|
0
|
grapes
|
1
|
1
|
0
|
apple
|
1
|
1
|
0
|
bifidobacterium pseudocatenulatum,(probiotics)
|
1
|
1
|
0
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
1
|
1
|
0
|
coptis chinensis (Chinese goldthread)
|
1
|
1
|
0
|
high saturated milk fat diet
|
1
|
1
|
0
|
high-fat diets
|
3
|
3
|
0
|
green-lipped mussel
|
1
|
1
|
0
|
resistant maltodextrin
|
1
|
1
|
0
|
sodium butyrate
|
1
|
1
|
0
|
low protein diet
|
1
|
1
|
0
|
lactobacillus bulgaricus (probiotics)
|
1
|
1
|
0
|
navy bean
|
1
|
1
|
0
|
raw potato starch
|
1
|
1
|
0
|
dairy
|
1
|
1
|
0
|
barley,oat
|
1
|
1
|
0
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
green tea
|
1
|
1
|
0
|
Alpha-Ketoglutarate
|
1
|
1
|
0
|
walnuts
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
sugar
|
1
|
1
|
0
|
quercetin,resveratrol
|
1
|
1
|
0
|
Kimchi
|
1
|
1
|
0
|
carboxymethyl cellulose (prebiotic)
|
1
|
1
|
0
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
galactose (milk sugar)
|
1
|
1
|
0
|
hexachlorophene
|
1
|
1
|
0
|
chamomile (chamaemelum nobile)
|
1
|
1
|
0
|
fasting
|
1
|
1
|
0
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
genistein
|
1
|
1
|
0
|
Grapefruit seed extract
|
1
|
1
|
0
|
Nicotine
|
2
|
2
|
0
|
palm kernel meal
|
1
|
1
|
0
|
saccharomyces cerevisiae (probiotics)
|
2
|
2
|
0
|
Far infrared Sauna
|
1
|
1
|
0
|
Cacao
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
camelina seed
|
1
|
1
|
0
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
propionate
|
1
|
1
|
0
|
Goji (berry,juice)
|
1
|
1
|
0
|
merbromin
|
1
|
1
|
0
|
rare meat
|
1
|
1
|
0
|
high resistant starch
|
1
|
1
|
0
|
red wine
|
1
|
1
|
0
|
glycine
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
low carbohydrate diet
|
1
|
1
|
-1
|
Mustard seed extract
|
0
|
1
|
-1
|
Papaya leaf
|
0
|
1
|
-1
|
vsl#3 (probiotics)
|
0
|
1
|
-1
|
Fish Sauce
|
0
|
1
|
-1
|
Cayenne
|
0
|
1
|
-1
๐
|
Baking Soda (Sodium Bicarbonate)
|
1
|
2
|
-1
|
Sriracha sauce
|
0
|
1
|
-1
|
spirulina(cyanobacteria)
|
0
|
1
|
-1
๐
|
Pulses
|
1
|
2
|
-1
|
milk-derived saturated,fat
|
0
|
1
|
-1
|
Hibiscus
|
0
|
1
|
-1
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
|
Echinacea
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
fruit
|
0
|
1
|
-1
|
Honeysuckle
|
0
|
1
|
-1
|
Irgasan
|
0
|
1
|
-1
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
0
|
1
|
-1
|
chicken
|
0
|
1
|
-1
๐
|
arabinoxylan oligosaccharides (prebiotic)
|
1
|
2
|
-1
|
bentonite
|
0
|
1
|
-1
๐
|
black raspberries
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
๐
|
carbohydrates
|
1
|
2
|
-1
๐
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
epicor
|
0
|
1
|
-1
|
Ferric citrate
|
0
|
1
|
-1
|
high carbohydrate diet
|
0
|
1
|
-1
|
Goldenseal
|
0
|
1
|
-1
|
PreforPro
|
0
|
1
|
-1
๐
|
triclosan
|
1
|
2
|
-1
|
ascophyllum nodosum (sea weed)
|
0
|
1
|
-1
|
Horseradish
|
0
|
1
|
-1
|
lactulose
|
0
|
1
|
-1
|
Coffee
|
0
|
1
|
-1
|
Cardamom
|
0
|
1
|
-1
|
glucose (sugar)
|
0
|
1
|
-1
|
fucoidan
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
Tributyrin
|
0
|
1
|
-1
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
humic substances
|
0
|
1
|
-1
|
Lemongrass
|
0
|
1
|
-1
|
Lime
|
0
|
1
|
-1
๐
|
animal-based diet
|
1
|
2
|
-1
๐
|
high-protein diet
|
1
|
2
|
-1
|
Cilantro
|
0
|
1
|
-1
|
Pickle juice
|
0
|
1
|
-1
|
Piperine
|
0
|
1
|
-1
|
lactobacillus acidophilus,cellobiose (probiotics)
|
0
|
1
|
-1
|
Titanium Dioxide (E171) (TiO2)
|
0
|
1
|
-1
|
Caraway
|
0
|
1
|
-1
๐
|
Exercise
|
1
|
2
|
-1
|
Bile Acid Sequestrant
|
0
|
1
|
-1
๐
|
non-starch polysaccharides
|
1
|
2
|
-1
|
Peanut
|
0
|
1
|
-1
|
butirosin
|
0
|
1
|
-1
|
Lemon peel
|
0
|
1
|
-1
|
amaranth
|
0
|
1
|
-1
|
blueberry
|
0
|
1
|
-1
|
levan
|
0
|
1
|
-1
|
marijuana
|
0
|
1
|
-1
|
Elderberry
|
0
|
1
|
-1
|
enriched butter diet
|
0
|
1
|
-1
|
Epazote
|
0
|
1
|
-1
๐
|
extra virgin olive oil
|
1
|
2
|
-1
|
pyruvate
|
0
|
1
|
-1
|
Astragalus
|
0
|
1
|
-1
|
Celery Seed
|
0
|
1
|
-1
๐
|
cranberry (flour, polyphenols)
|
1
|
2
|
-1
|
cranberry bean flour
|
0
|
1
|
-1
|
low-fat diets
|
0
|
1
|
-1
๐
|
l-proline
|
1
|
2
|
-1
|
lactobacillus sakei (probiotics)
|
0
|
1
|
-1
|
Soy sauce
|
0
|
1
|
-1
๐
|
pediococcus acidilactic (probiotic)
|
1
|
2
|
-1
|
Onion
|
0
|
1
|
-1
๐
|
xylan (prebiotic)
|
1
|
2
|
-1
|
Hops
|
0
|
1
|
-1
|
starch-fed
|
0
|
1
|
-1
|
Parsley
|
0
|
1
|
-1
|
Mangosteen
|
0
|
1
|
-1
|
Dandelion
|
0
|
1
|
-1
|
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]
|
0
|
1
|
-1
|
hydrogenated palm oil
|
0
|
1
|
-1
|
Carrot (juice)
|
0
|
1
|
-1
|
cellulose (prebiotic)
|
0
|
1
|
-1
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
0
|
1
|
-1
|
Cottage Cheese
|
0
|
1
|
-1
|
Papaya seed
|
0
|
1
|
-1
|
partial sleep deprivation
|
0
|
1
|
-1
|
strawberry
|
0
|
1
|
-1
|
aspirin (acetylsalicylic acid)
|
3
|
4
|
-1
|
Bay Leaf
|
0
|
1
|
-1
|
chitooligosaccharides (prebiotic)
|
0
|
1
|
-1
|
co2
|
0
|
1
|
-1
|
Nutmeg
|
0
|
1
|
-1
|
polymannuronic acid
|
0
|
1
|
-1
|
raffinose(sugar beet)
|
0
|
1
|
-1
๐
|
safflower oil
|
1
|
2
|
-1
|
catecholamines (polyphenol)
|
0
|
1
|
-1
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-2
|
berberine
๐๐ฝ๏ธ Dosages
|
3
|
5
|
-2
๐
|
high sugar diet
|
0
|
2
|
-2
|
iron
๐๐ฝ๏ธ Dosages
|
3
|
5
|
-2
๐
|
high animal protein diet
|
0
|
2
|
-2
๐
|
chondrus crispus (red sea weed)
|
0
|
2
|
-2
๐
|
alcoholic beverages
|
0
|
2
|
-2
๐
|
pectin
|
0
|
2
|
-2
๐
|
Sodas
|
0
|
2
|
-2
๐
|
Fruits (Cooked)
|
0
|
2
|
-2
๐
|
low-fat high-complex carbohydrate diet
|
0
|
2
|
-2
๐
|
lard
|
0
|
2
|
-2
๐
๐
|
Conjugated Linoleic Acid
|
1
|
3
|
-2
๐
|
sodium stearoyl lactylate
|
0
|
2
|
-2
๐
๐
|
gluten-free diet
|
1
|
3
|
-2
๐
|
Miso
|
0
|
2
|
-2
๐
๐
|
pea (fiber, protein)
|
1
|
3
|
-2
๐
|
Sijunzi decoction
|
0
|
2
|
-2
๐
๐
|
Reduce choline (Beef, Chicken Eggs)
|
1
|
3
|
-2
๐
|
l-glutamine
|
0
|
2
|
-2
๐
|
acetic acid
|
0
|
2
|
-2
๐
|
isobutyric acid
|
0
|
2
|
-2
๐
|
isovaleric acid(fatty acid)
|
0
|
2
|
-2
๐
|
blackcurrant
|
0
|
2
|
-2
๐
|
Cranberry
|
0
|
2
|
-2
๐
|
gynostemma pentaphyllum (Jiaogulan)
|
0
|
2
|
-2
๐
|
bisphenol a (bpa)
|
0
|
2
|
-2
๐
|
nsaid
|
0
|
2
|
-2
๐
|
sarcodiotheca gaudichaudii (red sea weed)
|
0
|
2
|
-2
๐
|
"Bacillus Buchneri" (sic) Henneberg 1903
|
0
|
2
|
-2
๐
|
brown algae
|
0
|
2
|
-2
๐
|
Bofutsushosan
|
0
|
2
|
-3
๐
๐
|
fat
|
0
|
3
|
-3
๐
|
folic acid,(supplement Vitamin B9)
๐๐ฝ๏ธ Dosages
|
2
|
5
|
-3
๐
๐
|
ketogenic diet
|
0
|
3
|
-3
๐
๐
|
epinephrine
|
0
|
3
|
-3
๐
๐
|
l-citrulline
|
0
|
3
|
-3
๐
๐
|
smoking
|
0
|
3
|
-3
๐
๐
๐
|
vegetable/fruit juice-based diets
|
1
|
4
|
-3
๐
๐
|
mediterranean diet
|
0
|
3
|
-3
๐
๐
|
high red meat
|
0
|
3
|
-3
๐
๐
|
heme
|
0
|
3
|
-4
๐
๐
๐
|
oligosaccharides (prebiotic)
|
0
|
4
|
-4
๐
๐
๐
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
4
|