Modelled supplements for hypertension (High Blood Pressure

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
24 👍 👍 👍 👍 rosmarinus officinalis (rosemary)   30 6
23 👍 👍 👍 👍 👍 👍 👍 wheat   26 3
23 👍 👍 👍 ku ding cha tea   30 7
22 👍 👍 wheat bran   30 8
22 👍 bacillus subtilis (probiotics)   📏🍽️ Dosages 34 12
19 👍 👍 👍 arabinoxylan oligosaccharides (prebiotic)   24 5
19 👍 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 29 10
19 👍 👍 👍 👍 👍 👍 barley,oat   22 3
18 👍 👍 👍 👍 👍 👍 👍 Alpha-Ketoglutarate   19 1
18 👍 👍 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 27 9
18 👍 👍 👍 👍 👍 👍 👍 plantago asiatica l.   18 0
18 👍 👍 👍 👍 👍 👍 👍 dietary fiber   19 1
18 👍 resistant starch   32 14
18 👍 👍 👍 👍 👍 👍 👍 pea (fiber, protein)   20 2
17 👍 inulin (prebiotic)   28 11
17 👍 👍 👍 👍 👍 👍 👍 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   18 1
16 👍 👍 oregano (origanum vulgare, oil) |   24 8
16 👍 👍 👍 👍 👍 👍 👍 whole grain,bran   17 1
15 👍 👍 👍 Conjugated Linoleic Acid   20 5
15 👍 👍 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 22 7
15 👍 👍 👍 👍 👍 gallic acid (food additive)   18 3
15 👍 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   23 8
15 👍 Pulses   24 9
15 👍 👍 👍 chrysanthemum morifolium   19 4
15 👍 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 26 11
15 👍 👍 👍 Burdock Root   20 5
15 👍 soy   📏🍽️ Dosages 24 9
14 👍 👍 👍 omega-3 fatty acids   18 4
14 👍 red wine   25 11
14 barley   📏🍽️ Dosages 30 16
14 berberine   38 24
14 👍 👍 👍 👍 👍 👍 👍 purple sweet potatoes   16 2
14 vitamin d   📏🍽️ Dosages 29 15
13 👍 👍 almonds/ almond skins   📏🍽️ Dosages 18 5
13 👍 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 21 8
13 👍 cinnamon (oil. spice)   24 11
13 high-fat diets   31 18
13 👍 proline (amino acid)   20 7
13 Slippery Elm   32 19
13 👍 fasting   20 7
12 👍 👍 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   18 6
12 👍 👍 fruit/legume fibre   17 5
12 👍 👍 👍 👍 👍 👍 👍 palm kernel meal   13 1
12 👍 👍 👍 👍 👍 👍 👍 magnesium   📏🍽️ Dosages 13 1
12 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 25 13
12 👍 whole-grain barley   📏🍽️ Dosages 19 7
12 👍 lactobacillus casei (probiotics)   📏🍽️ Dosages 23 11
12 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 33 21
12 👍 black raspberries   📏🍽️ Dosages 22 10
12 👍 👍 👍 👍 👍 👍 👍 Vitamin E   12 0
12 👍 👍 pectin   17 5
12 👍 👍 👍 👍 👍 👍 👍 polygonatum kingianum(Orange Flower Solomon's Seal.)   12 0
12 👍 👍 👍 👍 👍 👍 safflower oil   14 2
11 👍 resistant maltodextrin   20 9
11 👍 bifidobacterium longum (probiotics)   📏🍽️ Dosages 20 9
11 👍 lactobacillus salivarius (probiotics)   19 8
11 👍 👍 👍 👍 👍 Tryptophan   📏🍽️ Dosages 13 2
11 👍 bile (acid/salts)   18 7
11 👍 👍 👍 👍 👍 👍 👍 n-acetyl-d-glucosamine   11 0
11 👍 fish oil   21 10
11 👍 👍 fibre-rich macrobiotic ma-pi 2 diet   16 5
11 👍 👍 Fisetin   📏🍽️ Dosages 16 5
11 👍 👍 👍 👍 👍 👍 👍 bacillus (probiotics)   11 0
10 vitamin a   26 16
10 👍 👍 👍 genistein   13 3
10 👍 👍 👍 👍 👍 👍 👍 cholic acid (bile acid) (bile acid)   10 0
10 👍 👍 👍 👍 👍 Oyster Mushroom   12 2
10 👍 👍 👍 👍 👍 👍 👍 vegetable   10 0
10 👍 👍 👍 👍 👍 👍 👍 western diet   10 0
10 👍 👍 👍 👍 👍 👍 👍 l-sorbose   10 0
10 👍 rhubarb   16 6
10 👍 👍 👍 👍 👍 👍 👍 Vitamin B   10 0
10 👍 👍 👍 👍 👍 👍 👍 sunflower oil   11 1
10 zinc   📏🍽️ Dosages 27 17
10 👍 👍 👍 👍 👍 👍 👍 koji aspergillus oryzae   10 0
10 👍 ginger   17 7
10 👍 apple   16 6
9 vegetarians   21 12
9 👍 👍 👍 xylitol   12 3
9 👍 👍 👍 👍 👍 👍 👍 laminaria digitata(oarweed - seaweed)   10 1
9 👍 👍 👍 👍 👍 👍 👍 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 10 1
9 👍 👍 cranberry bean flour   13 4
9 👍 👍 polysorbate 80   13 4
9 ß-glucan   19 10
9 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 27 18
8 👍 brown rice   16 8
8 animal-based diet   17 9
8 👍 👍 lactulose   11 3
8 👍 👍 👍 👍 👍 👍 👍 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   8 0
8 👍 👍 👍 👍 👍 👍 👍 Whole Milk   8 0
8 👍 👍 👍 👍 👍 👍 👍 sarcodiotheca gaudichaudii (red sea weed)   9 1
8 green tea   17 9
8 👍 blueberry   16 8
8 👍 👍 👍 👍 Curcumin   10 2
8 👍 raw potato starch   15 7
8 👍 non-starch polysaccharides   14 6
8 👍 👍 selenium   📏🍽️ Dosages 11 3
8 walnuts   📏🍽️ Dosages 23 15
8 saccharin   22 14
8 👍 👍 👍 👍 👍 👍 👍 galactose (milk sugar)   9 1
8 👍 👍 Glucomannan   📏🍽️ Dosages 11 3
8 👍 enterococcus faecium (probiotic)   📏🍽️ Dosages 14 6
8 👍 sodium butyrate   14 6
7 iron   📏🍽️ Dosages 27 20
7 👍 disodium fumarate (food additive)   12 5
7 👍 👍 👍 👍 👍 👍 👍 buckwheat   8 1
7 👍 👍 👍 👍 👍 👍 👍 yogurt   8 1
7 👍 xylooligosaccharide (prebiotic)   11 4
7 👍 glycine   14 7
7 pomegranate   19 12
7 ketogenic diet   17 10
7 👍 👍 👍 👍 👍 👍 👍 persimmon tannin   8 1
7 👍 Psyllium (Plantago Ovata Husk)   13 6
7 Cacao   📏🍽️ Dosages 16 9
7 garlic (allium sativum)   📏🍽️ Dosages 20 13
7 👍 👍 👍 👍 👍 👍 Baicalin   7 0
6 👍 👍 👍 👍 👍 👍 lactobacillus acidophilus,cellobiose (probiotics)   7 1
6 Nicotine   17 11
6 👍 👍 👍 bean   8 2
6 nigella sativa seed (black cumin)   13 7
6 👍 👍 👍 👍 👍 👍 slow digestible carbohydrates   7 1
6 👍 naringenin(grapefruit) (Flavonoid)   10 4
6 👍 👍 👍 👍 👍 Soymilk   6 0
6 Goji (berry,juice)   20 14
6 👍 high salt   11 5
6 fat   21 15
6 👍 refined wheat breads   11 5
6 high resistant starch   15 9
6 👍 👍 👍 punicic acid   8 2
6 👍 👍 👍 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 8 2
6 👍 polyphenols   11 5
6 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 23 17
6 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 20 14
6 👍 👍 👍 👍 👍 germinated barley food-stuff   6 0
6 👍 bifidobacterium catenulatum,(probiotics)   11 5
6 👍 👍 👍 👍 👍 hou-po-da-huang-tang   6 0
6 👍 👍 👍 👍 👍 👍 chondrus crispus (red sea weed)   7 1
6 clostridium butyricum (probiotics)   📏🍽️ Dosages 15 9
6 👍 👍 trametes versicolor(Turkey tail mushroom)   9 3
6 👍 potatoes   10 4
6 👍 raffinose(sugar beet)   11 5
6 👍 salt (sodium chloride)   11 5
6 low protein diet   15 9
6 👍 👍 👍 👍 👍 👍 grape seed extract   7 1
6 👍 green-lipped mussel   11 5
5 👍 👍 👍 👍 Acacia Gum   5 0
5 👍 banana   9 4
5 👍 tannic acid   10 5
5 👍 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 8 3
5 👍 👍 👍 👍 corn   5 0
5 👍 florfenicol   9 4
5 👍 gallate (food additive)   8 3
5 👍 👍 👍 👍 👍 sesame cake/meal   6 1
5 chitosan,(sugar)   20 15
5 👍 broccoli   10 5
5 high fiber diet   12 7
5 👍 pediococcus acidilactic (probiotic)   10 5
5 👍 👍 👍 👍 Agavins (agave sugar)   5 0
5 👍 👍 👍 👍 👍 fenugreek   6 1
5 👍 Kiwifruit   8 3
5 👍 👍 👍 👍 👍 fucoidan   📏🍽️ Dosages 6 1
5 👍 👍 👍 👍 👍 daesiho-tang   6 1
4 👍 👍 👍 👍 schinus molle (herb)   5 1
4 👍 👍 👍 👍 glucose (sugar)   5 1
4 👍 👍 👍 maize   4 0
4 👍 👍 rosehip tea   6 2
4 👍 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   8 4
4 👍 bacillus licheniformis,(probiotics)   7 3
4 👍 👍 👍 mannitol   4 0
4 👍 👍 Codonopsis pilosula   6 2
4 👍 oats   7 3
4 oligofructose-enriched inulin (prebiotic)   10 6
4 👍 rosa rugosa   8 4
4 👍 👍 Cinnamaldehyde   6 2
4 👍 monolaurin   8 4
4 👍 👍 👍 lactobacillus sakei (probiotics)   4 0
4 👍 👍 👍 glutamate   4 0
4 👍 lactose   7 3
4 👍 👍 nobiletin   6 2
4 👍 👍 👍 amaranth   4 0
4 👍 👍 👍 👍 grape fiber   5 1
4 quercetin   18 14
4 👍 👍 vitamin b2(Riboflavin)   📏🍽️ Dosages 6 2
4 👍 👍 👍 👍 sesame   5 1
4 dietary phytoestrogens (isoflavones)   9 5
4 👍 brassica juncea   7 3
4 👍 👍 nuts   6 2
4 👍 👍 👍 👍 coptis chinensis (Chinese goldthread)   5 1
4 👍 👍 👍 Leuconostoc cremoris   4 0
4 👍 👍 👍 high amylose cornstarch   4 0
4 bifidobacterium pseudocatenulatum,(probiotics)   14 10
4 👍 👍 👍 👍 Chlorine Dioxide Solution (CDS)   5 1
3 👍 Silver   5 2
3 👍 👍 owning pet   3 0
3 chicory (prebiotic)   8 5
3 👍 👍 👍 rosa canina   4 1
3 👍 👍 👍 papaya   4 1
3 kefe cumin (laser trilobum l.)   8 5
3 👍 👍 👍 bandicoot berry(leea indica)   4 1
3 👍 Sauerkraut   5 2
3 👍 quinoa   5 2
3 👍 👍 Bifidobacterium animalis   3 0
3 👍 coriander oil   6 3
3 👍 kombucha   5 2
3 👍 👍 👍 lactobacillus brevis (probiotics)   4 1
3 👍 tulsi   5 2
3 whey   📏🍽️ Dosages 8 5
3 👍 Gluco-Oligosaccharides   5 2
3 👍 meropenem   5 2
3 intesti-bacteriophage   9 6
3 👍 kefir   6 3
3 cruciferous vegetables (broccoli cabbage)   8 5
3 👍 👍 👍 cylicodiscus gabunensis (mimosaceae)   4 1
3 👍 Manuka Honey   5 2
3 👍 fruit   5 2
3 👍 chicken   5 2
3 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 8 5
3 👍 👍 👍 Enko Bacteriophage   4 1
3 👍 👍 Beet   3 0
3 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 15 12
3 👍 Reishi Mushroom   📏🍽️ Dosages 5 2
3 👍 Aloe   5 2
3 👍 👍 👍 moderate-protein moderate-carbohydrate   4 1
3 👍 pomegranate blossom tea   6 3
3 👍 Umcka   5 2
3 👍 White-leaved Savory(micromeria fruticosa)   5 2
3 👍 👍 d-ribose   3 0
3 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 18 15
3 oligosaccharides (prebiotic)   11 8
3 👍 👍 👍 plantain bananas   4 1
3 👍 👍 👍 silver nanoparticle   4 1
3 👍 👍 👍 rye   4 1
3 👍 sesuvium portulacastrum herb   5 2
3 propionate   7 4
3 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 8 5
3 stevia   7 4
2 👍 👍 tabebuia impetiginosa (taheebo) bark   3 1
2 isobutyric acid   6 4
2 isovaleric acid(fatty acid)   6 4
2 👍 👍 Opium poppy (Papaver somniferum)   3 1
2 👍 👍 low fiber diet   3 1
2 👍 👍 Haritaki   📏🍽️ Dosages 3 1
2 acetic acid   6 4
2 👍 👍 schisandra chinensis(magnolia berry or five-flavor-fruit)   3 1
2 👍 👍 PreforPro   3 1
2 👍 👍 l-citrulline   3 1
2 Guaiacol (polyphenol)   22 20
2 👍 dates   4 2
2 👍 Sijunzi decoction   4 2
2 humic substances   5 3
2 👍 SES bacteriophage   4 2
2 👍 cold exposure   2 0
2 Spearmint(mentha spicata)   5 3
2 👍 👍 Umeboshi (Japanese Apricot or Prunus mume )   3 1
2 👍 👍 allium cepa   3 1
2 hypericin(St. John's Wort)   9 7
2 xylaria hypoxylon (fungi)   5 3
2 👍 d-fructose (sugar)   2 0
2 👍 Ajwain (trachyspermum ammi)   4 2
2 👍 lemon oil   2 0
2 👍 l-phenylalanine   2 0
2 merbromin   6 4
2 spirulina(cyanobacteria)   7 5
2 👍 Hydration   2 0
2 Pork   7 5
2 👍 👍 high processed foods diet   3 1
2 👍 Immortelle(helichrysum italicum)   4 2
2 👍 👍 milk thistle(silybum marianum)   3 1
2 👍 Serum-derived bovine immunoglobulin/protein isolate   2 0
2 👍 PYO Bacteriophage   4 2
2 foeniculum vulgare (Fennel)   10 8
2 👍 bacillus subtilis natto (probiotics)   4 2
2 👍 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   2 0
2 👍 Lactobacillus pentosus   2 0
2 👍 👍 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 3 1
2 👍 👍 red chiles (Capsicum)   3 1
2 👍 👍 bioflorin,enterococcus faecium sf 68,(probiotics)   3 1
2 👍 👍 Mango ginger(curcuma amada)   3 1
2 xylan (prebiotic)   10 8
2 👍 benzethonium chloride   4 2
2 👍 👍 cinnamomum tamala   3 1
2 mediterranean diet   16 14
2 gum arabic (prebiotic)   6 4
2 👍 👍 salvia officinalis (sage)   3 1
2 👍 vitex negundo (herb)   2 0
2 👍 👍 basil   3 1
2 👍 👍 lactobacillus helveticus   3 1
2 👍 microcrystalline cellulose (prebiotic)   2 0
2 👍 👍 cinnamomum zeylanicum   3 1
2 grapes   8 6
2 polymannuronic acid   13 11
1 👍 xylopia aethiopica (herb)   2 1
1 Sumac(Rhus coriaria)   4 3
1 co2   1 0
1 hypocaloric hyperproteic diet   7 6
1 oplopanax horridus(Devil's Club)   7 6
1 👍 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   2 1
1 👍 eucalyptus globulus (Tasmanian blue gum)   2 1
1 fraxinus angustifolia (narrow-leafed ash)   6 5
1 navy bean   13 12
1 chlorhexidine   1 0
1 Mangosteen   4 3
1 Carrot (juice)   4 3
1 Cottage Cheese   4 3
1 👍 butirosin   2 1
1 cherry   3 2
1 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   1 0
1 mulberry fruit polysaccharide   4 3
1 👍 Indian Olive(olea ferruginea royle)   2 1
1 arabinogalactan (prebiotic)   4 3
1 Astragalus   4 3
1 👍 Rhubarb Peony Decoction   2 1
1 👍 coleus forskohlii   2 1
1 triphala   📏🍽️ Dosages 28 27
1 👍 turnera diffusa(Damiana)   2 1
1 syzygium aromaticum (clove)   5 4
1 👍 Chia Seeds (Salvia hispanica,)   2 1
1 lychee fruit (nephelium longan)   3 2
1 👍 bacopa monnieri   📏🍽️ Dosages 2 1
1 bisphenol a (bpa)   8 7
1 l-arginine   📏🍽️ Dosages 1 0
1 Lactococcus lactis diacetylactis   1 0
1 d-trehalose (sugar)   1 0
1 cabbage   3 2
1 Cayenne   4 3
1 Fish Sauce   4 3
1 👍 honey   2 1
1 vsl#3 (probiotics)   7 6
1 peganum harmala (rue)   3 2
1 👍 Prescript Assist (Original Formula)   2 1
1 brown algae   6 5
1 Cistus Incanus   1 0
1 👍 anemopsis californica (Yerba mansa)   2 1
1 mannooligosaccharide (prebiotic)   13 12
1 lemon   3 2
1 👍 larrea tridentata( creosote bush, greasewood)   2 1
1 Pickle juice   4 3
1 ß-sitosterol   1 0
1 stigmastanol   1 0
1 glycerol monolaurate (Monolaurin)   5 4
1 ganoderma lucidum mycelium   1 0
1 jatropha curcas linn. (euphorbiaceae)   7 6
1 oligofructose (prebiotic)   8 7
1 white button mushrooms   5 4
1 wormwood(artemisia)   3 2
1 hyperiform   3 2
1 epicor   3 2
1 Far infrared Sauna   3 2
1 Ferric citrate   7 6
1 Leonurine   1 0
1 Turmeric   5 4
0 propyl gallate(corn)   9 9
0 high carbohydrate diet   1 1
0 saccharomyces cerevisiae (probiotics)   6 6
0 neem   📏🍽️ Dosages 6 6
0 carum carvi (Caraway)   1 1
0 lemongrass oil   3 3
0 ginko   4 4
0 Dextrin   5 5
0 esculin   1 1
0 bifidobacterium breve (probiotic)   2 2
0 lavender   1 1
0 Miso   5 5
0 lingonberries   1 1
0 Grapefruit seed extract   5 5
0 Dendrobium officinale   5 5
0 plant-rich diet   1 1
0 wasabi   4 4
0 methyl benzethonium chloride   5 5
0 ethanol   1 1
0 (+)-catechin   2 2
0 abies alba mill. (silver fir)   1 1
0 camellia   1 1
0 Fersis Bacteriophage   2 2
0 milk-derived saturated,fat   1 1
0 nsaid   5 5
0 rare meat   5 5
0 Akkermansia muciniphila (probiotic)   📏🍽️ Dosages 1 1
0 grape polyphenols   6 6
0 enriched butter diet   2 2
0 noni   9 9
0 Perilla frutescens(shiso)   📏🍽️ Dosages 3 3
0 pyruvate   1 1
0 dairy   5 5
0 methyl gallate   3 3
0 marjoram   1 1
0 alexidine dihydrochloride   2 2
0 hydrogenated palm oil   1 1
0 satureia montana(Winter savory)   1 1
0 tomato powder   1 1
0 aloe vera   1 1
0 ashwagandha (withania somnifera)   📏🍽️ Dosages 3 3
0 Cheese   1 1
0 lactobacillus bulgaricus (probiotics)   3 3
0 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   1 1
0 heme   2 2
0 high saturated milk fat diet   1 1
0 propolis(bee's glue)   1 1
0 whole-grain wheat   2 2
0 olea europaea (olive leaf)   📏🍽️ Dosages 4 4
0 paenibacillus polymyxa (prescript assist) (probiotics)   1 1
0 high fruit intake   1 1
0 bifidobacterium longum bb536 (probiotics)   12 12
-1 glyphosate   2 3
-1 Citric acid   3 4
-1 Cumin   3 4
-1 Tea tree   3 4
-1 Trigonelline (found in Coffee) (found in Coffee)   3 4
-1 Tabasco sauce   3 4
-1 Fernet   3 4
-1 Acai   3 4
-1 magnolia bark   0 1
-1 Mustard yellow   3 4
-1 Propolis glycerite   3 4
-1 😓 Bacillus clausii (Probiotics)   1 2
-1 bacillus laterosporus (probiotic)   3 4
-1 cranberry polyphenols   2 3
-1 Parsley   3 4
-1 false yellowhead(inula viscosa)   0 1
-1 sialyllactose (oligosaccharide ) (prebiotic)   7 8
-1 Glycolic acid   3 4
-1 strawberry   4 5
-1 partial sleep deprivation   4 5
-1 choline deficiency   4 5
-1 high fodmap diet   0 1
-1 Kimchi   8 9
-1 Vinegar   6 7
-1 Lemon Balm   3 4
-1 Exercise   5 6
-1 Eucalyptus   3 4
-1 chaga (mushroom)   0 1
-1 😓 Pterostilbene   1 2
-1 SAM-e   0 1
-1 Sodium benzoate   3 4
-1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   2 3
-1 Galangal   3 4
-1 bifidobacterium longum,lactobacillus helveticus (probiotics)   2 3
-1 😓 a-glucosidase inhibitors   1 2
-1 Caffeine   3 4
-1 Clove   3 4
-1 thonzonium bromide,(pharmacological additive)   9 10
-1 cadium   4 5
-1 Eugenol   3 4
-1 gynostemma pentaphyllum (Jiaogulan)   7 8
-1 Red Cabbage   3 4
-1 Uva Ursi   3 4
-1 Caramel color   3 4
-1 😓 epicatechin   1 2
-1 galla rhois   3 4
-1 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 6 7
-1 Red 40   3 4
-1 doenjang (fermented bean paste)   0 1
-1 peppermint (spice, oil)   6 7
-1 Pineapple   3 4
-1 carob   2 3
-1 Bismuth Salts   2 3
-1 Apple skin   3 4
-1 methionine-choline-deficient (MCD) diet   7 8
-1 Bilberry   3 4
-1 galacto-oligosaccharides (prebiotic)   16 17
-1 catechins (from tea/wine)   3 4
-1 Cola (w/ aspartame)   3 4
-1 Tapatio   3 4
-1 Vegemite   3 4
-1 bifidobacterium (probiotics)   3 4
-1 blackcurrant   5 6
-1 Boldo   3 4
-2 😓 l-glutamic acid   0 2
-2 😓 vitamin k2   📏🍽️ Dosages 0 2
-2 😓 symbioflor 2 e.coli probiotics   0 2
-2 😓 high beef diet   2 4
-2 Tributyrin   6 8
-2 😓 colinfant e.coli probiotics   0 2
-2 high-saturated fat diet   3 5
-2 😓 😓 annatto   1 3
-2 😓 capsaicin (hot pepper)   2 4
-2 😓 sulfites food additives   0 2
-2 Bofutsushosan   5 7
-2 😓 😓 enterococcus durans (probiotics)   1 3
-2 carbohydrates   4 6
-2 😓 Carthamus tinctorius L (Safflower)   2 4
-2 Ginseng   3 5
-2 😓 😓 low animal protein diet   1 3
-2 low fodmap diet   3 5
-2 lactobacillus kefiri (NOT KEFIR)   9 11
-2 😓 General Biotics Equilibrium   0 2
-2 😓 😓 marijuana   1 3
-2 cranberry (flour, polyphenols)   15 17
-2 😓 l-proline   0 2
-2 😓 low processed foods diet   2 4
-2 😓 l-serine   0 2
-2 lard   6 8
-2 😓 😓 catechol   1 3
-2 😓 😓 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   1 3
-2 😓 cvs maximum strength probiotic   0 2
-2 😓 rice bran   2 4
-2 😓 😓 mastic gum (prebiotic)   📏🍽️ Dosages 1 3
-2 anise   4 6
-2 😓 catecholamines (polyphenol)   0 2
-3 😓 😓 beef   0 3
-3 😓 Nutmeg   2 5
-3 😓 Bay Leaf   2 5
-3 😓 Dandelion   2 5
-3 😓 Onion   2 5
-3 😓 Hops   2 5
-3 😓 Papaya seed   2 5
-3 😓 😓 😓 Konjaku flour   1 4
-3 😓 😓 😓 sorghum   1 4
-3 😓 Lemon peel   2 5
-3 😓 Peanut   2 5
-3 😓 chamomile (chamaemelum nobile)   3 6
-3 😓 Caraway   2 5
-3 😓 Soy sauce   2 5
-3 😓 Celery Seed   2 5
-3 levan   7 10
-3 😓 Epazote   2 5
-3 😓 Elderberry   2 5
-3 😓 😓 😓 avocado peel   1 4
-3 😓 Toothpaste fluoride   3 6
-3 Methionine   4 7
-3 😓 Hibiscus   2 5
-3 😓 Echinacea   2 5
-3 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 6 9
-3 😓 Honeysuckle   2 5
-3 😓 Irgasan   2 5
-3 😓 laminaria hyperborea( tangle/cuvie - seaweed)   3 6
-3 😓 Mustard seed extract   2 5
-3 😓 Papaya leaf   2 5
-3 thyme (thymol, thyme oil)   6 9
-3 😓 😓 Taxifolin   📏🍽️ Dosages 0 3
-3 😓 Sriracha sauce   2 5
-3 😓 Piperine   2 5
-3 😓 😓 Prescript Assist (2018 Formula)   0 3
-3 😓 Cilantro   2 5
-3 😓 😓 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   0 3
-3 😓 Lemongrass   2 5
-3 😓 Lime   2 5
-3 😓 Pumpkin seed   2 5
-3 😓 Holy Basil   2 5
-3 😓 Horseradish   2 5
-3 😓 😓 😓 ascophyllum nodosum (sea weed)   1 4
-3 😓 Cardamom   2 5
-3 😓 Coffee   2 5
-3 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 11 14
-3 😓 Sage   2 5
-3 😓 Goldenseal   2 5
-4 😓 😓 bacillus pumilus   2 6
-4 😓 😓 😓 😓 Titanium Dioxide (E171) (TiO2)   1 5
-4 😓 😓 😓 lacto-ovo-vegetarian diet   0 4
-4 😓 😓 😓 rice   0 4
-4 😓 polydextrose   4 8
-4 aspartame (sweetner)   5 9
-4 😓 😓 cellulose (prebiotic)   2 6
-4 high sugar diet   14 18
-5 😓 😓 thimerosal (mercury vacine perservative)   2 7
-5 chitooligosaccharides (prebiotic)   10 15
-5 sugar   9 14
-5 😓 😓 😓 😓 😓 Lithium   1 6
-5 😓 red alga Laurencia tristicha   3 8
-5 😓 😓 😓 😓 magnesium-deficient diet   0 5
-5 😓 😓 😓 😓 😓 glyphosphate   1 6
-5 😓 galla chinensis (herb)   4 9
-6 😓 "Bacillus Buchneri" (sic) Henneberg 1903   6 12
-6 😓 😓 😓 bifidobacterium lactis,streptococcus thermophilus probiotic   2 8
-6 tea   12 18
-6 😓 😓 😓 Lactobacillus salivarius UCC118   2 8
-6 😓 sucralose   4 10
-6 😓 😓 😓 😓 😓 alcoholic beverages   0 6
-7 😓 😓 😓 😓 😓 😓 😓 whole grain diet   1 8
-7 😓 low-fat high-complex carbohydrate diet   5 12
-7 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 18 25
-7 glycyrrhizic acid (licorice)   📏🍽️ Dosages 24 31
-7 😓 vegetable/fruit juice-based diets   7 14
-7 😓 l-glutamine   4 11
-8 😓 Cranberry   8 16
-8 😓 😓 carboxymethyl cellulose (prebiotic)   3 11
-8 😓 😓 😓 😓 😓 😓 😓 red wine polyphenols   1 9
-8 😓 high red meat   8 16
-9 😓 😓 high animal protein diet   4 13
-9 😓 😓 😓 hexachlorophene   3 12
-9 😓 😓 camelina seed   4 13
-9 😓 sodium stearoyl lactylate   5 14
-10 Cyanocobalamin (Vitamin B-12)   📏🍽️ Dosages 16 26
-10 Vitamin C (ascorbic acid)   📏🍽️ Dosages 17 27
-10 😓 😓 😓 extra virgin olive oil   3 13
-10 😓 bacillus coagulans (probiotics)   📏🍽️ Dosages 8 18
-11 😓 😓 😓 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   3 14
-11 😓 dequalinium dichloride   6 17
-11 caffeine,(coffee or non-herbal tea)   15 26
-11 😓 😓 😓 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   3 14
-12 😓 😓 😓 😓 😓 😓 bentonite   2 14
-12 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 15 27
-12 😓 😓 😓 😓 😓 😓 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   2 14
-12 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 15 27
-13 😓 triclosan   7 20
-13 😓 smoking   7 20
-13 😓 😓 quercetin,resveratrol   6 19
-14 😓 😓 cannabinoids   6 20
-14 😓 😓 😓 low-fat diets   4 18
-14 😓 aspirin (acetylsalicylic acid)   14 28
-14 😓 high-protein diet   8 22
-14 😓 hexetidine   13 27
-14 😓 😓 😓 😓 😓 😓 😓 epinephrine   2 16
-15 😓 😓 linseed(flaxseed)   7 22
-15 😓 😓 😓 😓 😓 😓 😓 Baking Soda (Sodium Bicarbonate)   2 17
-15 😓 vitamin b3 (niacin)   📏🍽️ Dosages 13 28
-15 😓 😓 gluten-free diet   6 21
-15 😓 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 13 28
-15 😓 sulfabenzamide   13 28
-15 😓 Theobromine (in food)   13 28
-15 😓 luteolin (flavonoid)   📏🍽️ Dosages 13 28
-15 😓 Hesperidin (polyphenol)   📏🍽️ Dosages 14 29
-15 😓 Arbutin (polyphenol)   📏🍽️ Dosages 13 28
-15 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 20 35
-15 😓 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 13 28
-15 😓 diosmin,(polyphenol)   📏🍽️ Dosages 13 28
-15 😓 retinoic acid,(Vitamin A derivative)   13 28
-15 😓 Racetams   📏🍽️ Dosages 13 28
-17 😓 ibuprofen   17 34
-17 😓 😓 😓 😓 😓 😓 😓 low carbohydrate diet   2 19
-17 😓 melatonin supplement   📏🍽️ Dosages 12 29

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