Modelled supplements for hypertension (High Blood Pressure

Conventional Beliefs

  1. Magnesium: Some studies suggest that magnesium supplementation might have a modest effect on blood pressure by helping to relax blood vessels. However, its impact on overall blood pressure levels may vary among individuals.

  2. Potassium: Adequate potassium intake from foods like fruits and vegetables might help lower blood pressure, especially for individuals with low potassium levels. Potassium supplements should be taken under medical supervision, particularly for those with kidney problems or taking certain medications.

  3. Coenzyme Q10 (CoQ10): CoQ10 is an antioxidant that might have a role in supporting heart health. Some studies suggest that CoQ10 supplementation could have a modest effect on blood pressure, but more research is needed to confirm its effectiveness.

  4. Probiotics: While probiotics primarily support gut health, some research suggests that certain probiotic strains might have a modest effect on blood pressure. Lactobacillus acidophilus, Lactobacillus plantarum, and Bifidobacterium lactis are among the strains studied for their potential benefits in managing blood pressure. However, more research is needed to confirm their effectiveness.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
11.8 gluten-free diet   πŸ“š
6.6 Vitamin B1,thiamine hydrochloride   πŸ“πŸ½οΈ Dosages πŸ“š
5.4 low-fat diets   πŸ“š
5.3 resistant starch   πŸ“š
5.2 cannabinoids   πŸ“š
4.8 fish oil   πŸ“πŸ½οΈ Dosages πŸ“š
4.6 l-taurine   πŸ“πŸ½οΈ Dosages πŸ“š
4.4 low-fat high-complex carbohydrate diet   πŸ“š
4.4 Baking Soda, Sodium Bicarbonate   πŸ“š
4.4 colostrum   πŸ“š
4.3 high-protein diet   πŸ“š
4 high sugar diet   πŸ“š
4 fat   πŸ“š
4 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   πŸ“š
4 partially hydrolysed guar gum (prebiotic)   πŸ“š
3.6 Apple skin   πŸ“š
3.6 carboxymethyl cellulose (prebiotic)   πŸ“š
3.6 low carbohydrate diet   πŸ“š
3.6 alcoholic beverages   πŸ“š
3.5 dairy   πŸ“š
3.5 bifidobacterium bifidum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
3.3 camelina seed   πŸ“š
3.2 Lentilactobacillus buchneri   πŸ“š
3.2 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   πŸ“š
3.1 lard   πŸ“š
3 chitooligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
3 Methionine   πŸ“πŸ½οΈ Dosages πŸ“š
3 quercetin,resveratrol   πŸ“š
2.9 high-fat diets   πŸ“š
2.9 ß-glucan   πŸ“πŸ½οΈ Dosages πŸ“š
2.8 galacto-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
2.8 rice bran   πŸ“š
2.7 Bofutsushosan   πŸ“š
2.7 diosmin,(polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
2.6 ketogenic diet   πŸ“š
2.5 brown algae   πŸ“š
2.5 bacillus pumilus   πŸ“š
2.5 Lactobacillus jensenii   πŸ“š
2.4 Nicotine, Nicotine Patch   πŸ“š
2.3 Coenzyme Q10   πŸ“πŸ½οΈ Dosages πŸ“š
2.3 Fish   πŸ“š
2.2 Gluco-Oligosaccharides   πŸ“š
2.2 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   πŸ“š
2.2 candida albicans (prescription)   πŸ“š
2.2 lactobacillus kefiri (NOT KEFIR)   πŸ“š
2 symbioflor 2 e.coli probiotics   πŸ“š
1.9 Vitamin B9,folic acid   πŸ“πŸ½οΈ Dosages πŸ“š
1.8 linseed(flaxseed)   πŸ“πŸ½οΈ Dosages πŸ“š
1.8 bifidobacterium (probiotics)   πŸ“š
1.8 Rhubarb Peony Decoction   πŸ“š
1.8 lactobacillus gasseri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.8 wasabi   πŸ“š
1.7 choline   πŸ“πŸ½οΈ Dosages πŸ“š
1.7 lactobacillus sakei (probiotics)   πŸ“š
1.6 Dendrobium officinale   πŸ“š
1.6 Tributyrin   πŸ“š
1.5 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   πŸ“š
1.5 carbohydrates   πŸ“š
1.4 high red meat   πŸ“š
1.4 mediterranean diet   πŸ“š
1.4 Ginseng   πŸ“πŸ½οΈ Dosages πŸ“š
1.3 Onion   πŸ“š
1.3 vegetable/fruit juice-based diets   πŸ“š
1.3 sorghum   πŸ“š
1.3 oligofructose-enriched inulin (prebiotic)   πŸ“š
1.3 brassica juncea   πŸ“š
1.2 red wine polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 Rhodiola rosea (Rosavin)   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 Theanine   πŸ“š
1.1 navy bean   πŸ“š
1.1 oats   πŸ“š
1.1 l-glutamic acid   πŸ“š
1.1 Goji (berry,juice)   πŸ“š
1.1 Prescript Assist (2018 Formula)   πŸ“š
1 colinfant e.coli probiotics   πŸ“š
1 beef   πŸ“š
1 rare meat   πŸ“š
1 resveratrol (grape seed/polyphenols/red wine)   πŸ“πŸ½οΈ Dosages πŸ“š
1 acetic acid   πŸ“š
0.9 carob   πŸ“š
0.9 Carthamus tinctorius L,Safflower   πŸ“š
0.9 camellia   πŸ“š
0.9 Pistachio   πŸ“š
0.8 Taxifolin   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 Nutmeg   πŸ“š
0.8 Papaya leaf   πŸ“š
0.8 Papaya seed   πŸ“š
0.8 Lemongrass   πŸ“š
0.8 Mustard seed extract   πŸ“š
0.8 Cranberry   πŸ“š
0.8 Elderberry   πŸ“š
0.8 Epazote   πŸ“š
0.8 Hibiscus   πŸ“š
0.8 Honeysuckle   πŸ“š
0.8 Horseradish   πŸ“š
0.8 Bay Leaf   πŸ“š
0.8 Cardamom   πŸ“š
0.8 Celery Seed   πŸ“š
0.8 Coffee   πŸ“š
0.8 N-Acetyl Cysteine (NAC),   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 chamaemelum nobile,chamomile   πŸ“š
0.8 grape seed extract   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 grapes   πŸ“š
0.8 vsl#3 (probiotics)   πŸ“š
0.7 trametes versicolor(Turkey tail mushroom)   πŸ“š
0.7 vitamin B7, biotin   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 Vitamin K   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 corn   πŸ“š
0.7 Codonopsis pilosula   πŸ“š
0.7 Pumpkin seed   πŸ“š
0.6 Mustard yellow   πŸ“š
0.6 Lime   πŸ“š
0.6 whole-grain barley   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 fraxinus angustifolia,narrow-leafed ash   πŸ“š
0.5 moderate-protein moderate-carbohydrate   πŸ“š
0.5 marijuana   πŸ“š
0.5 bifidobacterium longum,lactobacillus helveticus (probiotics)   πŸ“š
0.5 red alga Laurencia tristicha   πŸ“š
0.5 methionine-choline-deficient (MCD) diet   πŸ“š
0.5 Cola (w/ aspartame)   πŸ“š
0.5 Bilberry   πŸ“πŸ½οΈ Dosages πŸ“š
0.5 Kiwifruit   πŸ“š
0.5 Lemon Balm   πŸ“š
0.5 Tapatio   πŸ“š
0.5 Pickle juice   πŸ“š
-0.5 Fish Sauce   πŸ“š
-0.5 Parsley   πŸ“š
-0.5 fluorine   πŸ“š
-0.5 Fruits (Cooked)   πŸ“š
-0.5 Xanthan gum   πŸ“š
-0.5 carrageenan   πŸ“š
-0.5 Astragalus   πŸ“š
-0.5 honey   πŸ“πŸ½οΈ Dosages πŸ“š
-0.5 pomegranate blossom tea   πŸ“š
-0.5 peganum harmala (rue)   πŸ“š
-0.6 microcrystalline cellulose (prebiotic)   πŸ“š
-0.6 xylooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.6 micromeria fruticosa,White-leaved Savory   πŸ“š
-0.6 Sumac(Rhus coriaria)   πŸ“š
-0.6 Carrot (juice)   πŸ“š
-0.6 Cottage Cheese   πŸ“š
-0.6 Peptide LL-37   πŸ“š
-0.6 Pineapple   πŸ“š
-0.6 Rosmarinic acid   πŸ“š
-0.7 Sulforaphane (In broccoli sprouts,cauliflower, kale, cole crops, cabbage, collards, mustard, and cress)   πŸ“š
-0.7 Vegemite   πŸ“š
-0.7 Cayenne   πŸ“š
-0.7 strawberry   πŸ“š
-0.7 germinated barley food-stuff   πŸ“š
-0.7 xylaria hypoxylon (fungi)   πŸ“š
-0.7 laser trilobum l.,kefe cumin   πŸ“š
-0.7 tabebuia impetiginosa (taheebo) bark   πŸ“š
-0.7 rosa rugosa   πŸ“š
-0.7 galla chinensis (herb)   πŸ“š
-0.7 neem   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 peppermint (spice, oil)   πŸ“š
-0.7 hypericin, St. John's Wort   πŸ“š
-0.7 high saturated milk fat diet   πŸ“š
-0.8 nuts   πŸ“š
-0.8 lavender   πŸ“š
-0.8 vitex negundo (herb)   πŸ“š
-0.8 sesuvium portulacastrum herb   πŸ“š
-0.8 Artemisinin   πŸ“š
-0.8 ginko   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 Leonurine   πŸ“š
-0.8 Reishi Mushroom   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 Manuka Honey   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 milk thistle(silybum marianum)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 lactobacillus helveticus   πŸ“š
-0.9 Umeboshi (Japanese Apricot or Prunus mume )   πŸ“š
-0.9 Aloe   πŸ“š
-0.9 rosehip tea   πŸ“š
-0.9 lemongrass oil   πŸ“š
-0.9 mastic gum (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 sesame cake/meal   πŸ“š
-0.9 Perilla frutescens(shiso)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 bifidobacterium animalis lactis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1 rosa canina   πŸ“š
-1 tannic acid   πŸ“š
-1 triphala   πŸ“πŸ½οΈ Dosages πŸ“š
-1 olea europaea,olive leaf   πŸ“πŸ½οΈ Dosages πŸ“š
-1 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   πŸ“πŸ½οΈ Dosages πŸ“š
-1 papaya   πŸ“š
-1 Sijunzi decoction   πŸ“š
-1 Silver   πŸ“š
-1 Lactobacillus pentosus   πŸ“š
-1 Lactobacillus Johnsonii (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1 Tudca   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 emblica officinalis   πŸ“š
-1.1 Kaempferol   πŸ“š
-1.1 Tea tree   πŸ“š
-1.1 leea indica,bandicoot berry   πŸ“š
-1.1 Spearmint(mentha spicata)   πŸ“š
-1.1 mulberry fruit polysaccharide   πŸ“š
-1.1 schinus molle (herb)   πŸ“š
-1.1 coriander oil   πŸ“š
-1.1 glycyrrhizic acid (licorice)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 green tea   πŸ“š
-1.2 enterococcus durans (probiotics)   πŸ“š
-1.2 pomegranate   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 Hesperidin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 Exercise   πŸ“š
-1.2 Vitamin C (ascorbic acid)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 Kale   πŸ“š
-1.3 pediococcus acidilactic (probiotic)   πŸ“š
-1.3 ethanol   πŸ“š
-1.3 high-saturated fat diet   πŸ“š
-1.3 bacillus coagulans (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 basil   πŸ“š
-1.4 ginger   πŸ“š
-1.4 refined wheat breads   πŸ“š
-1.4 vitamin b2,Riboflavin   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 mutaflor escherichia coli nissle 1917 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 bifidobacterium breve (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 Cinnamaldehyde   πŸ“š
-1.4 trachyspermum ammi, Ajwain   πŸ“š
-1.5 Pediococcus pentosaceus   πŸ“š
-1.5 whole grain diet   πŸ“š
-1.5 oolong tea polyphenols   πŸ“š
-1.5 whole-grain wheat   πŸ“š
-1.5 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   πŸ“š
-1.5 laminaria hyperborea( tangle/cuvie - seaweed)   πŸ“š
-1.5 bioflorin,enterococcus faecium sf 68,(probiotics)   πŸ“š
-1.6 bifidobacterium longum bb536 (probiotics)   πŸ“š
-1.6 high fiber diet   πŸ“š
-1.6 oregano (origanum vulgare, oil) |   πŸ“š
-1.6 persimmon tannin   πŸ“š
-1.6 potatoes   πŸ“š
-1.7 Whole Cow milk   πŸ“š
-1.7 clostridium butyricum (probiotics),Miya,Miyarisan   πŸ“πŸ½οΈ Dosages πŸ“š
-1.7 apple   πŸ“š
-1.7 enriched butter diet   πŸ“š
-1.8 capsaicin (hot pepper)   πŸ“š
-1.8 selenium   πŸ“πŸ½οΈ Dosages πŸ“š
-1.8 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   πŸ“š
-1.8 Conjugated Linoleic Acid   πŸ“š
-1.8 Soymilk   πŸ“š
-1.9 quercetin   πŸ“πŸ½οΈ Dosages πŸ“š
-1.9 vitamin B3,niacin   πŸ“πŸ½οΈ Dosages πŸ“š
-1.9 Manjistha (Rubia cordifolia)   πŸ“š
-2 GABA   πŸ“πŸ½οΈ Dosages πŸ“š
-2 foeniculum vulgare,fennel   πŸ“š
-2 PreforPro   πŸ“š
-2 mannooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2 chicken   πŸ“š
-2 rosmarinus officinalis,rosemary   πŸ“š
-2 vitamin a   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 enterococcus faecium (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 Ferric citrate   πŸ“š
-2.1 nobiletin   πŸ“š
-2.2 Dextrin   πŸ“πŸ½οΈ Dosages πŸ“š
-2.2 wormwood(artemisia)   πŸ“š
-2.2 extra virgin olive oil   πŸ“š
-2.3 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   πŸ“š
-2.3 fucoidan   πŸ“πŸ½οΈ Dosages πŸ“š
-2.4 Far infrared Sauna   πŸ“š
-2.4 polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
-2.5 cranberry bean flour   πŸ“š
-2.5 chrysanthemum morifolium   πŸ“š
-2.5 low protein diet   πŸ“š
-2.5 buckwheat   πŸ“š
-2.6 nigella sativa seed (black cumin)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.6 dietary phytoestrogens (isoflavones)   πŸ“š
-2.6 hypocaloric hyperproteic diet   πŸ“š
-2.6 syzygium aromaticum (clove)   πŸ“š
-2.7 fructo-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.7 red chiles (Capsicum)   πŸ“š
-2.7 Pork   πŸ“š
-2.8 blueberry   πŸ“š
-2.9 Vitamin E   πŸ“πŸ½οΈ Dosages πŸ“š
-2.9 Citrus Fruit Extract   πŸ“š
-3 Boron (Organic Source)   πŸ“š
-3 chestnut tannins   πŸ“š
-3 Peanut   πŸ“š
-3 spirulina(cyanobacteria)   πŸ“š
-3 oolong teas   πŸ“š
-3 high resistant starch   πŸ“š
-3 lactobacillus acidophilus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-3 lactobacillus brevis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-3 low fodmap diet   πŸ“š
-3.1 kefir   πŸ“š
-3.1 Shen Ling Bai Zhu San   πŸ“š
-3.2 thyme (thymol, thyme oil)   πŸ“š
-3.3 zinc   πŸ“πŸ½οΈ Dosages πŸ“š
-3.3 fenugreek   πŸ“š
-3.3 Olive Oil   πŸ“š
-3.3 punicic acid   πŸ“š
-3.4 fruit/legume fibre   πŸ“š
-3.4 Vitamin B-12   πŸ“πŸ½οΈ Dosages πŸ“š
-3.5 Alpha-Ketoglutarate   πŸ“š
-3.5 sunflower oil   πŸ“š
-3.7 resistant maltodextrin   πŸ“πŸ½οΈ Dosages πŸ“š
-3.7 l-sorbose   πŸ“š
-3.7 Vitamin B   πŸ“š
-3.7 western diet   πŸ“š
-3.7 pea (fiber, protein)   πŸ“š
-3.8 vegetable   πŸ“š
-4.2 lactobacillus paracasei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.2 broccoli   πŸ“š
-4.3 bifidobacterium pseudocatenulatum,(probiotics)   πŸ“š
-4.3 magnesium   πŸ“πŸ½οΈ Dosages πŸ“š
-4.3 palm kernel meal   πŸ“š
-4.3 cruciferous vegetables (broccoli cabbage)   πŸ“š
-4.4 Psyllium (Plantago Ovata Husk)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.4 aspergillus oryzae   πŸ“š
-4.4 Tryptophan   πŸ“πŸ½οΈ Dosages πŸ“š
-4.4 Oyster Mushroom   πŸ“š
-4.5 cinnamon (oil. spice)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.5 Guaiacol (polyphenol)   πŸ“š
-4.5 saccharomyces boulardii (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.5 l-proline   πŸ“š
-4.6 laminaria digitata,oarweed - seaweed   πŸ“š
-4.6 melatonin supplement   πŸ“πŸ½οΈ Dosages πŸ“š
-4.6 brown rice   πŸ“š
-4.6 almonds/ almond skins   πŸ“πŸ½οΈ Dosages πŸ“š
-4.6 whole grain,bran   πŸ“š
-4.6 Rutin   πŸ“πŸ½οΈ Dosages πŸ“š
-4.7 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   πŸ“š
-4.8 rhubarb   πŸ“š
-4.9 bacillus (probiotics)   πŸ“š
-4.9 iron   πŸ“πŸ½οΈ Dosages πŸ“š
-4.9 Pumpkin   πŸ“š
-5 barley,oat   πŸ“š
-5 omega-3 fatty acids   πŸ“πŸ½οΈ Dosages πŸ“š
-5.1 plantago asiatica l.   πŸ“š
-5.3 purple sweet potatoes   πŸ“š
-5.3 salt (sodium chloride)   πŸ“š
-5.3 polygonatum kingianum(Orange Flower Solomon's Seal.)   πŸ“š
-5.3 quebracho   πŸ“š
-5.4 bacillus licheniformis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-5.5 Curcumin   πŸ“πŸ½οΈ Dosages πŸ“š
-5.6 vegetarians   πŸ“š
-5.7 banana   πŸ“š
-5.8 bifidobacterium catenulatum,(probiotics)   πŸ“š
-6 safflower oil   πŸ“š
-6 genistein   πŸ“š
-6.2 fruit   πŸ“š
-6.3 animal-based diet   πŸ“š
-6.4 xylan (prebiotic)   πŸ“š
-6.5 bifidobacterium longum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-6.6 Slippery Elm   πŸ“š
-6.7 black raspberries   πŸ“πŸ½οΈ Dosages πŸ“š
-6.7 Limosilactobacillus fermentum (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-6.8 fibre-rich macrobiotic ma-pi 2 diet   πŸ“š
-6.8 white button mushrooms   πŸ“š
-6.9 lactobacillus rhamnosus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-6.9 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   πŸ“š
-7 Apigenin   πŸ“š
-7.1 luteolin (flavonoid)   πŸ“πŸ½οΈ Dosages πŸ“š
-7.3 walnuts   πŸ“πŸ½οΈ Dosages πŸ“š
-7.3 gluten   πŸ“š
-7.4 Moringa Oleifera   πŸ“š
-7.4 Baicalin   πŸ“š
-7.4 fasting   πŸ“š
-7.7 Pulses   πŸ“š
-8.3 lactobacillus casei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-8.5 Cacao   πŸ“πŸ½οΈ Dosages πŸ“š
-8.9 pectin   πŸ“š
-9.1 tea   πŸ“š
-9.2 sodium butyrate   πŸ“š
-9.2 ku ding cha tea   πŸ“š
-9.3 glycine   πŸ“πŸ½οΈ Dosages πŸ“š
-9.4 Fisetin   πŸ“πŸ½οΈ Dosages πŸ“š
-9.4 Ursolic acid   πŸ“š
-9.6 garlic (allium sativum)   πŸ“πŸ½οΈ Dosages πŸ“š
-10.1 soy   πŸ“πŸ½οΈ Dosages πŸ“š
-10.4 wheat bran   πŸ“š
-10.6 Sodium alginate   πŸ“πŸ½οΈ Dosages πŸ“š
-11.3 bacillus subtilis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-12.1 lactobacillus reuteri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-15.1 Xanthohumol   πŸ“š
-15.4 vitamin d   πŸ“πŸ½οΈ Dosages πŸ“š
-15.8 lactobacillus rhamnosus gg (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-18.2 arabinogalactan (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-18.6 lactobacillus plantarum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-18.8 barley   πŸ“πŸ½οΈ Dosages πŸ“š
-18.8 berberine   πŸ“πŸ½οΈ Dosages πŸ“š
-20.5 wheat   πŸ“š
-33.9 inulin (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š

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