Modelled supplements for hypertension (High Blood Pressure

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
23 👍 👍 👍 👍 👍 👍 👍 wheat   26 3
23 👍 👍 👍 ku ding cha tea   30 7
22 👍 👍 👍 rosmarinus officinalis (rosemary)   29 7
22 👍 👍 wheat bran   30 8
22 👍 bacillus subtilis (probiotics)   📏🍽️ Dosages 34 12
19 👍 👍 👍 arabinoxylan oligosaccharides (prebiotic)   24 5
19 👍 👍 👍 👍 👍 👍 barley,oat   22 3
18 👍 👍 👍 👍 👍 👍 👍 Alpha-Ketoglutarate   19 1
18 👍 👍 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 27 9
18 👍 👍 👍 👍 👍 👍 👍 plantago asiatica l.   18 0
18 👍 👍 👍 👍 👍 👍 👍 dietary fiber   19 1
18 👍 👍 👍 👍 👍 👍 pea (fiber, protein)   21 3
17 👍 inulin (prebiotic)   📏🍽️ Dosages 28 11
17 👍 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 28 11
17 👍 👍 👍 👍 👍 👍 👍 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   18 1
16 👍 barley   📏🍽️ Dosages 31 15
16 👍 👍 👍 👍 👍 👍 👍 whole grain,bran   17 1
16 👍 resistant starch   31 15
15 👍 👍 👍 Burdock Root   20 5
15 👍 soy   📏🍽️ Dosages 24 9
15 👍 Pulses   24 9
15 👍 👍 👍 chrysanthemum morifolium   19 4
15 👍 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 26 11
15 👍 👍 👍 Conjugated Linoleic Acid   20 5
15 👍 👍 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 22 7
15 👍 👍 👍 👍 👍 gallic acid (food additive)   18 3
15 👍 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   23 8
15 👍 oregano (origanum vulgare, oil) |   24 9
14 berberine   📏🍽️ Dosages 38 24
14 👍 👍 👍 👍 👍 👍 👍 purple sweet potatoes   16 2
14 vitamin d   📏🍽️ Dosages 29 15
14 👍 red wine   25 11
14 👍 👍 👍 omega-3 fatty acids   📏🍽️ Dosages 18 4
13 Slippery Elm   32 19
13 👍 fasting   20 7
13 👍 👍 almonds/ almond skins   📏🍽️ Dosages 18 5
13 👍 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 21 8
13 👍 proline (amino acid)   20 7
12 👍 👍 👍 👍 👍 👍 👍 Vitamin E   📏🍽️ Dosages 12 0
12 👍 👍 pectin   17 5
12 👍 👍 👍 👍 👍 👍 safflower oil   14 2
12 👍 👍 👍 👍 👍 👍 👍 polygonatum kingianum(Orange Flower Solomon's Seal.)   12 0
12 👍 👍 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   18 6
12 👍 👍 👍 👍 👍 👍 👍 palm kernel meal   13 1
12 👍 👍 fruit/legume fibre   17 5
12 👍 👍 👍 👍 👍 👍 👍 magnesium   📏🍽️ Dosages 13 1
12 👍 whole-grain barley   📏🍽️ Dosages 19 7
12 👍 lactobacillus casei (probiotics)   📏🍽️ Dosages 23 11
12 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 33 21
12 👍 black raspberries   📏🍽️ Dosages 22 10
11 👍 bile (acid/salts)   18 7
11 👍 👍 👍 👍 👍 👍 👍 n-acetyl-d-glucosamine   11 0
11 👍 fish oil   📏🍽️ Dosages 21 10
11 👍 👍 fibre-rich macrobiotic ma-pi 2 diet   16 5
11 👍 👍 Fisetin   📏🍽️ Dosages 16 5
11 👍 👍 👍 👍 👍 👍 👍 bacillus (probiotics)   11 0
11 high-fat diets   30 19
11 cinnamon (oil. spice)   📏🍽️ Dosages 23 12
11 👍 resistant maltodextrin   20 9
11 👍 👍 👍 👍 👍 Tryptophan   📏🍽️ Dosages 13 2
10 👍 👍 👍 👍 👍 👍 👍 koji aspergillus oryzae   10 0
10 👍 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 19 9
10 👍 apple   16 6
10 👍 bifidobacterium longum (probiotics)   📏🍽️ Dosages 20 10
10 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 28 18
10 vitamin a   📏🍽️ Dosages 26 16
10 👍 👍 👍 genistein   13 3
10 👍 👍 👍 👍 👍 👍 👍 Baicalin   10 0
10 👍 👍 👍 👍 👍 👍 👍 cholic acid (bile acid) (bile acid)   10 0
10 👍 👍 👍 👍 👍 Oyster Mushroom   12 2
10 👍 👍 👍 👍 👍 👍 👍 vegetable   10 0
10 👍 👍 👍 👍 👍 👍 👍 western diet   10 0
10 👍 👍 👍 👍 👍 👍 👍 l-sorbose   10 0
10 👍 rhubarb   16 6
10 👍 👍 👍 👍 👍 👍 👍 Vitamin B   10 0
10 👍 👍 👍 👍 👍 👍 👍 sunflower oil   11 1
9 👍 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 18 9
9 vegetarians   21 12
9 👍 👍 👍 👍 👍 👍 👍 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 10 1
9 👍 👍 cranberry bean flour   13 4
9 👍 👍 polysorbate 80   13 4
9 👍 ginger   17 8
9 saccharin   23 14
9 👍 👍 👍 xylitol   12 3
8 walnuts   📏🍽️ Dosages 23 15
8 👍 👍 👍 👍 👍 👍 👍 galactose (milk sugar)   9 1
8 👍 non-starch polysaccharides   14 6
8 👍 👍 👍 👍 laminaria digitata(oarweed - seaweed)   10 2
8 👍 👍 selenium   📏🍽️ Dosages 11 3
8 👍 blueberry   16 8
8 green tea   17 9
8 Curcumin   📏🍽️ Dosages 20 12
8 👍 raw potato starch   15 7
8 👍 👍 Glucomannan   📏🍽️ Dosages 11 3
8 👍 enterococcus faecium (probiotic)   📏🍽️ Dosages 14 6
8 👍 sodium butyrate   14 6
8 👍 brown rice   16 8
8 animal-based diet   17 9
8 👍 👍 👍 👍 👍 👍 👍 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   8 0
8 👍 👍 👍 👍 👍 👍 👍 Whole Milk   8 0
8 👍 👍 👍 👍 👍 👍 👍 sarcodiotheca gaudichaudii (red sea weed)   9 1
7 👍 xylooligosaccharide (prebiotic)   11 4
7 👍 glycine   📏🍽️ Dosages 14 7
7 pomegranate   📏🍽️ Dosages 19 12
7 ß-glucan   18 11
7 👍 👍 👍 👍 👍 👍 👍 persimmon tannin   8 1
7 Cacao   📏🍽️ Dosages 16 9
7 garlic (allium sativum)   📏🍽️ Dosages 20 13
7 👍 banana   12 5
7 iron   📏🍽️ Dosages 27 20
7 👍 disodium fumarate (food additive)   12 5
7 👍 👍 👍 👍 👍 👍 👍 yogurt   8 1
7 👍 👍 👍 👍 👍 👍 👍 buckwheat   8 1
6 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 23 17
6 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 20 14
6 👍 👍 👍 👍 👍 germinated barley food-stuff   6 0
6 zinc   📏🍽️ Dosages 25 19
6 👍 👍 👍 punicic acid   8 2
6 👍 monolaurin   10 4
6 👍 👍 👍 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 8 2
6 👍 polyphenols   📏🍽️ Dosages 11 5
6 👍 florfenicol   10 4
6 👍 bifidobacterium catenulatum,(probiotics)   11 5
6 👍 👍 👍 👍 👍 hou-po-da-huang-tang   6 0
6 👍 👍 👍 👍 👍 👍 chondrus crispus (red sea weed)   7 1
6 👍 👍 trametes versicolor(Turkey tail mushroom)   9 3
6 👍 potatoes   10 4
6 👍 raffinose(sugar beet)   11 5
6 👍 👍 👍 👍 👍 👍 grape seed extract   📏🍽️ Dosages 7 1
6 👍 green-lipped mussel   11 5
6 low protein diet   15 9
6 👍 salt (sodium chloride)   11 5
6 👍 👍 👍 bean   8 2
6 nigella sativa seed (black cumin)   15 9
6 👍 👍 👍 👍 👍 👍 slow digestible carbohydrates   7 1
6 👍 naringenin(grapefruit) (Flavonoid)   10 4
6 👍 👍 👍 👍 👍 👍 lactobacillus acidophilus,cellobiose (probiotics)   7 1
6 Nicotine   17 11
6 👍 👍 👍 👍 👍 Soymilk   6 0
6 Goji (berry,juice)   20 14
6 👍 high salt   11 5
6 👍 oats   10 4
6 👍 refined wheat breads   11 5
6 high resistant starch   15 9
5 👍 👍 👍 👍 Agavins (agave sugar)   5 0
5 👍 👍 👍 👍 👍 fenugreek   6 1
5 👍 👍 Cinnamaldehyde   7 2
5 👍 Kiwifruit   8 3
5 👍 👍 👍 👍 👍 glucose (sugar)   6 1
5 👍 👍 👍 👍 👍 daesiho-tang   6 1
5 👍 tannic acid   10 5
5 👍 👍 👍 👍 owning pet   5 0
5 👍 👍 👍 👍 Acacia Gum   5 0
5 👍 👍 quinoa   7 2
5 clostridium butyricum (probiotics)   📏🍽️ Dosages 16 11
5 👍 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 8 3
5 👍 👍 👍 👍 corn   5 0
5 👍 gallate (food additive)   8 3
5 👍 👍 👍 👍 👍 sesame cake/meal   6 1
5 high fiber diet   12 7
5 👍 pediococcus acidilactic (probiotic)   10 5
5 chitosan,(sugar)   📏🍽️ Dosages 20 15
5 👍 👍 kombucha   7 2
5 👍 broccoli   10 5
4 👍 👍 👍 👍 grape fiber   5 1
4 quercetin   📏🍽️ Dosages 18 14
4 👍 👍 vitamin b2(Riboflavin)   📏🍽️ Dosages 6 2
4 👍 👍 👍 lactobacillus sakei (probiotics)   4 0
4 👍 👍 👍 glutamate   4 0
4 👍 lactose   7 3
4 👍 👍 nobiletin   6 2
4 👍 👍 👍 amaranth   4 0
4 👍 👍 👍 👍 sesame   5 1
4 dietary phytoestrogens (isoflavones)   9 5
4 👍 brassica juncea   7 3
4 👍 👍 👍 👍 coptis chinensis (Chinese goldthread)   5 1
4 👍 👍 👍 Leuconostoc cremoris   4 0
4 👍 👍 👍 high amylose cornstarch   4 0
4 bifidobacterium pseudocatenulatum,(probiotics)   14 10
4 👍 👍 👍 👍 Chlorine Dioxide Solution (CDS)   5 1
4 👍 👍 👍 👍 schinus molle (herb)   5 1
4 👍 fucoidan   📏🍽️ Dosages 7 3
4 👍 👍 👍 maize   4 0
4 👍 👍 rosehip tea   6 2
4 👍 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   8 4
4 👍 👍 👍 mannitol   4 0
4 👍 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 7 3
4 Shen Ling Bai Zhu San   11 7
4 👍 rosa rugosa   8 4
4 fat   21 17
4 👍 👍 Codonopsis pilosula   6 2
4 👍 👍 👍 👍 Enko Bacteriophage   5 1
4 oligofructose-enriched inulin (prebiotic)   10 6
3 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 8 5
3 👍 👍 Beet   3 0
3 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 15 12
3 👍 Reishi Mushroom   📏🍽️ Dosages 5 2
3 👍 Manuka Honey   📏🍽️ Dosages 5 2
3 👍 fruit   5 2
3 👍 chicken   5 2
3 cruciferous vegetables (broccoli cabbage)   8 5
3 👍 👍 👍 cylicodiscus gabunensis (mimosaceae)   4 1
3 ketogenic diet   15 12
3 👍 👍 👍 rye   4 1
3 👍 👍 👍 plantain bananas   4 1
3 oligosaccharides (prebiotic)   11 8
3 👍 👍 d-ribose   📏🍽️ Dosages 3 0
3 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 18 15
3 👍 👍 👍 silver nanoparticle   4 1
3 👍 👍 👍 moderate-protein moderate-carbohydrate   4 1
3 👍 Umcka   5 2
3 👍 White-leaved Savory(micromeria fruticosa)   5 2
3 👍 pomegranate blossom tea   6 3
3 👍 Aloe   5 2
3 👍 👍 ganoderma lucidum mycelium   3 0
3 👍 sesuvium portulacastrum herb   5 2
3 propionate   7 4
3 Psyllium (Plantago Ovata Husk)   11 8
3 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 8 5
3 stevia   9 6
3 👍 Silver   5 2
3 chicory (prebiotic)   8 5
3 👍 👍 👍 rosa canina   4 1
3 👍 👍 Bifidobacterium animalis   3 0
3 👍 coriander oil   6 3
3 kefe cumin (laser trilobum l.)   10 7
3 👍 👍 👍 papaya   4 1
3 👍 👍 👍 bandicoot berry(leea indica)   4 1
3 👍 Sauerkraut   5 2
3 intesti-bacteriophage   11 8
3 👍 kefir   6 3
3 👍 👍 👍 lactobacillus brevis (probiotics)   📏🍽️ Dosages 4 1
3 👍 tulsi   5 2
3 👍 👍 👍 Ursolic acid   4 1
3 whey   📏🍽️ Dosages 8 5
2 👍 Serum-derived bovine immunoglobulin/protein isolate   2 0
2 👍 PYO Bacteriophage   4 2
2 foeniculum vulgare (Fennel)   12 10
2 👍 bacillus subtilis natto (probiotics)   4 2
2 👍 cherry   4 2
2 👍 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   2 0
2 👍 Lactobacillus pentosus   2 0
2 👍 👍 red chiles (Capsicum)   3 1
2 👍 👍 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 3 1
2 👍 Hydration   2 0
2 Gluco-Oligosaccharides   5 3
2 Pork   7 5
2 👍 👍 high processed foods diet   3 1
2 👍 Immortelle(helichrysum italicum)   4 2
2 👍 👍 milk thistle(silybum marianum)   📏🍽️ Dosages 3 1
2 👍 benzethonium chloride   4 2
2 mediterranean diet   16 14
2 fraxinus angustifolia (narrow-leafed ash)   7 5
2 gum arabic (prebiotic)   6 4
2 👍 👍 bioflorin,enterococcus faecium sf 68,(probiotics)   3 1
2 👍 👍 Mango ginger(curcuma amada)   3 1
2 👍 👍 salvia officinalis (sage)   3 1
2 👍 vitex negundo (herb)   2 0
2 👍 👍 basil   3 1
2 polymannuronic acid   13 11
2 👍 Fiber, total dietary   2 0
2 grapes   8 6
2 👍 👍 lactobacillus helveticus   3 1
2 👍 microcrystalline cellulose (prebiotic)   2 0
2 👍 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   2 0
2 👍 👍 tabebuia impetiginosa (taheebo) bark   3 1
2 isobutyric acid   6 4
2 isovaleric acid(fatty acid)   6 4
2 👍 👍 Opium poppy (Papaver somniferum)   3 1
2 👍 👍 low fiber diet   3 1
2 Far infrared Sauna   10 8
2 👍 👍 Haritaki   📏🍽️ Dosages 3 1
2 acetic acid   6 4
2 👍 dates   4 2
2 👍 👍 PreforPro   3 1
2 lactulose   10 8
2 👍 👍 l-citrulline   3 1
2 👍 👍 schisandra chinensis(magnolia berry or five-flavor-fruit)   3 1
2 👍 amphotericin   2 0
2 👍 cold exposure   2 0
2 👍 SES bacteriophage   4 2
2 humic substances   5 3
2 👍 Sijunzi decoction   4 2
2 👍 lemon oil   2 0
2 👍 l-phenylalanine   2 0
2 merbromin   6 4
2 spirulina(cyanobacteria)   7 5
2 👍 squalamine   2 0
2 👍 d-fructose (sugar)   2 0
2 👍 Ajwain (trachyspermum ammi)   4 2
2 hypericin(St. John's Wort)   11 9
2 xylaria hypoxylon (fungi)   5 3
2 Spearmint(mentha spicata)   6 4
2 👍 👍 Umeboshi (Japanese Apricot or Prunus mume )   3 1
2 👍 Cistus Incanus   4 2
2 👍 👍 honey   📏🍽️ Dosages 3 1
2 👍 👍 Rutin   📏🍽️ Dosages 3 1
2 👍 👍 Thymol   3 1
1 vsl#3 (probiotics)   7 6
1 peganum harmala (rue)   3 2
1 cabbage   3 2
1 Cayenne   4 3
1 Fish Sauce   4 3
1 Bismuth Salts   4 3
1 brown algae   6 5
1 👍 Prescript Assist (Original Formula)   2 1
1 l-arginine   📏🍽️ Dosages 1 0
1 Lactococcus lactis diacetylactis   1 0
1 d-trehalose (sugar)   1 0
1 👍 bacopa monnieri   📏🍽️ Dosages 2 1
1 bisphenol a (bpa)   8 7
1 syzygium aromaticum (clove)   5 4
1 👍 Chia Seeds (Salvia hispanica,)   2 1
1 lychee fruit (nephelium longan)   3 2
1 stigmastanol   1 0
1 mannooligosaccharide (prebiotic)   13 12
1 Pickle juice   4 3
1 👍 anemopsis californica (Yerba mansa)   2 1
1 👍 larrea tridentata( creosote bush, greasewood)   2 1
1 lemon   3 2
1 oligofructose (prebiotic)   8 7
1 white button mushrooms   5 4
1 wormwood(artemisia)   3 2
1 jatropha curcas linn. (euphorbiaceae)   9 8
1 glycerol monolaurate (Monolaurin)   5 4
1 hyperiform   3 2
1 Ferric citrate   7 6
1 epicor   3 2
1 Leonurine   1 0
1 Turmeric   5 4
1 👍 xylopia aethiopica (herb)   2 1
1 Sumac(Rhus coriaria)   4 3
1 👍 Carvacrol   2 1
1 co2   1 0
1 low energy diet/ calorie restriction   1 0
1 hypocaloric hyperproteic diet   7 6
1 choline   📏🍽️ Dosages 1 0
1 oplopanax horridus(Devil's Club)   9 8
1 Carrot (juice)   4 3
1 Cottage Cheese   4 3
1 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   4 3
1 navy bean   13 12
1 Mangosteen   4 3
1 chlorhexidine   1 0
1 👍 eucalyptus globulus (Tasmanian blue gum)   2 1
1 Sodas   1 0
1 👍 Indian Olive(olea ferruginea royle)   2 1
1 Fruits (Cooked)   1 0
1 arabinogalactan (prebiotic)   4 3
1 Astragalus   4 3
1 👍 Rhubarb Peony Decoction   2 1
1 👍 turnera diffusa(Damiana)   2 1
1 👍 coleus forskohlii   2 1
1 meropenem   4 3
1 mint   1 0
1 Peptide LL-37   3 2
1 👍 high fodmap diet   2 1
1 👍 butirosin   2 1
1 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   1 0
1 mulberry fruit polysaccharide   4 3
0 marjoram   1 1
0 alexidine dihydrochloride   2 2
0 Perilla frutescens(shiso)   📏🍽️ Dosages 3 3
0 noni   📏🍽️ Dosages 9 9
0 Akkermansia muciniphila (probiotic)   📏🍽️ Dosages 1 1
0 grape polyphenols   6 6
0 enriched butter diet   2 2
0 pyruvate   1 1
0 dairy   5 5
0 methyl gallate   3 3
0 tomato powder   1 1
0 satureia montana(Winter savory)   1 1
0 cinnamomum tamala   3 3
0 cranberry polyphenols   4 4
0 aloe vera   1 1
0 ashwagandha (withania somnifera)   📏🍽️ Dosages 3 3
0 bacillus laterosporus (probiotic)   4 4
0 nuts   4 4
0 hydrogenated palm oil   1 1
0 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   1 1
0 heme   2 2
0 high saturated milk fat diet   1 1
0 Cheese   1 1
0 whole-grain wheat   2 2
0 propolis(bee's glue)   1 1
0 olea europaea (olive leaf)   📏🍽️ Dosages 4 4
0 paenibacillus polymyxa (prescript assist) (probiotics)   1 1
0 anise   5 5
0 high fruit intake   1 1
0 cinnamomum zeylanicum   3 3
0 bifidobacterium longum bb536 (probiotics)   12 12
0 propyl gallate(corn)   9 9
0 high carbohydrate diet   1 1
0 ginko   4 4
0 Dextrin   5 5
0 esculin   1 1
0 bifidobacterium breve (probiotic)   📏🍽️ Dosages 2 2
0 carum carvi (Caraway)   1 1
0 lemongrass oil   3 3
0 neem   📏🍽️ Dosages 6 6
0 saccharomyces cerevisiae (probiotics)   6 6
0 Grapefruit seed extract   5 5
0 lavender   1 1
0 Miso   5 5
0 lingonberries   1 1
0 milk-derived saturated,fat   1 1
0 nsaid   5 5
0 rare meat   5 5
0 camellia   1 1
0 Fersis Bacteriophage   2 2
0 Pineapple   4 4
0 Dendrobium officinale   5 5
0 doenjang (fermented bean paste)   1 1
0 ethanol   1 1
0 (+)-catechin   2 2
0 abies alba mill. (silver fir)   1 1
0 allium cepa   3 3
0 plant-rich diet   1 1
0 methyl benzethonium chloride   5 5
0 wasabi   4 4
-1 galla rhois   3 4
-1 Red 40   3 4
-1 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 6 7
-1 😓 epicatechin   1 2
-1 peppermint (spice, oil)   6 7
-1 Apple skin   3 4
-1 carob   2 3
-1 😓 sulfites food additives   1 2
-1 Eugenol   3 4
-1 gynostemma pentaphyllum (Jiaogulan)   7 8
-1 Uva Ursi   3 4
-1 Polyethylene glycol   3 4
-1 Red Cabbage   3 4
-1 catechins (from tea/wine)   3 4
-1 Cola (w/ aspartame)   3 4
-1 😓 ß-sitosterol   1 2
-1 Tributyrin   7 8
-1 Tapatio   3 4
-1 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 16 17
-1 Bilberry   📏🍽️ Dosages 3 4
-1 methionine-choline-deficient (MCD) diet   7 8
-1 Vegemite   3 4
-1 Reduce choline (Beef, Chicken Eggs)   6 7
-1 bifidobacterium (probiotics)   3 4
-1 blackcurrant   5 6
-1 Boldo   3 4
-1 Citric acid   3 4
-1 Cumin   3 4
-1 glyphosate   2 3
-1 Tea tree   3 4
-1 Trigonelline (found in Coffee) (found in Coffee)   3 4
-1 Tabasco sauce   3 4
-1 Acai   3 4
-1 Fernet   3 4
-1 Mustard yellow   3 4
-1 magnolia bark   0 1
-1 Propolis glycerite   3 4
-1 Glycolic acid   3 4
-1 strawberry   4 5
-1 partial sleep deprivation   4 5
-1 Parsley   3 4
-1 😓 Bacillus clausii (Probiotics)   📏🍽️ Dosages 1 2
-1 false yellowhead(inula viscosa)   0 1
-1 sialyllactose (oligosaccharide ) (prebiotic)   7 8
-1 😓 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   1 2
-1 SAM-e   0 1
-1 Sodium benzoate   3 4
-1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   2 3
-1 bifidobacterium longum,lactobacillus helveticus (probiotics)   2 3
-1 Galangal   3 4
-1 thonzonium bromide,(pharmacological additive)   9 10
-1 triphala   📏🍽️ Dosages 27 28
-1 😓 a-glucosidase inhibitors   1 2
-1 Caffeine   3 4
-1 Clove   3 4
-1 high-fat sucrose   0 1
-1 Kimchi   8 9
-1 Vinegar   6 7
-1 Lemon Balm   3 4
-1 Exercise   5 6
-1 Eucalyptus   3 4
-1 chaga (mushroom)   0 1
-1 😓 Pterostilbene   1 2
-2 😓 low processed foods diet   2 4
-2 😓 l-serine   0 2
-2 Peanut   3 5
-2 😓 😓 catechol   1 3
-2 😓 General Biotics Equilibrium   0 2
-2 😓 😓 marijuana   1 3
-2 😓 😓 Krill Oil   1 3
-2 cranberry (flour, polyphenols)   15 17
-2 😓 l-proline   0 2
-2 xylan (prebiotic)   8 10
-2 😓 cvs maximum strength probiotic   0 2
-2 😓 😓 mastic gum (prebiotic)   📏🍽️ Dosages 1 3
-2 lactobacillus bulgaricus (probiotics)   3 5
-2 😓 catecholamines (polyphenol)   0 2
-2 😓 l-glutamic acid   0 2
-2 😓 vitamin k2   📏🍽️ Dosages 0 2
-2 😓 high beef diet   2 4
-2 Guaiacol (polyphenol)   20 22
-2 😓 symbioflor 2 e.coli probiotics   0 2
-2 😓 Prescript Assist (2018 Formula)   2 4
-2 😓 😓 annatto   1 3
-2 😓 colinfant e.coli probiotics   0 2
-2 high-saturated fat diet   3 5
-2 😓 😓 enterococcus durans (probiotics)   1 3
-2 carbohydrates   4 6
-2 😓 Carthamus tinctorius L (Safflower)   2 4
-2 Ginseng   3 5
-2 cadium   5 7
-2 😓 😓 low animal protein diet   1 3
-2 low fodmap diet   3 5
-2 lactobacillus kefiri (NOT KEFIR)   9 11
-2 😓 capsaicin (hot pepper)   2 4
-2 Bofutsushosan   5 7
-3 😓 Caramel color   3 6
-3 😓 Mustard seed extract   2 5
-3 😓 Papaya leaf   2 5
-3 thyme (thymol, thyme oil)   6 9
-3 😓 😓 Taxifolin   📏🍽️ Dosages 0 3
-3 😓 Sriracha sauce   2 5
-3 Methionine   4 7
-3 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 6 9
-3 😓 Hibiscus   2 5
-3 😓 Echinacea   📏🍽️ Dosages 2 5
-3 😓 Honeysuckle   2 5
-3 😓 Irgasan   2 5
-3 😓 laminaria hyperborea( tangle/cuvie - seaweed)   3 6
-3 😓 Cilantro   2 5
-3 😓 😓 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   0 3
-3 😓 Lemongrass   2 5
-3 😓 Lime   2 5
-3 😓 Pumpkin seed   2 5
-3 😓 Piperine   2 5
-3 😓 😓 😓 ascophyllum nodosum (sea weed)   1 4
-3 😓 Cardamom   2 5
-3 😓 Coffee   2 5
-3 😓 Holy Basil   2 5
-3 😓 Horseradish   2 5
-3 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 11 14
-3 😓 Sage   2 5
-3 😓 Goldenseal   2 5
-3 😓 😓 beef   0 3
-3 😓 Nutmeg   2 5
-3 😓 Bay Leaf   2 5
-3 😓 Dandelion   2 5
-3 😓 Hops   2 5
-3 😓 Onion   2 5
-3 😓 Papaya seed   2 5
-3 😓 😓 😓 Konjaku flour   1 4
-3 😓 Soy sauce   2 5
-3 😓 Celery Seed   2 5
-3 levan   7 10
-3 😓 Epazote   2 5
-3 😓 Elderberry   2 5
-3 😓 😓 😓 avocado peel   1 4
-3 😓 Toothpaste fluoride   3 6
-3 😓 Lemon peel   2 5
-3 😓 😓 😓 sorghum   1 4
-3 lard   7 10
-3 😓 chamomile (chamaemelum nobile)   3 6
-3 😓 Caraway   2 5
-4 😓 polydextrose   4 8
-4 😓 😓 😓 😓 magnesium-deficient diet   1 5
-4 😓 😓 😓 lacto-ovo-vegetarian diet   0 4
-4 😓 😓 😓 rice   0 4
-4 😓 😓 cellulose (prebiotic)   2 6
-4 😓 😓 😓 😓 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   1 5
-4 high sugar diet   14 18
-4 😓 😓 😓 😓 Titanium Dioxide (E171) (TiO2)   1 5
-4 😓 😓 glyphosphate   2 6
-5 😓 😓 GABA   📏🍽️ Dosages 2 7
-5 😓 galla chinensis (herb)   4 9
-5 😓 😓 thimerosal (mercury vacine perservative)   2 7
-5 chitooligosaccharides (prebiotic)   10 15
-5 😓 sucralose   5 10
-5 😓 red alga Laurencia tristicha   3 8
-5 😓 😓 😓 😓 😓 Lithium   1 6
-5 sugar   9 14
-5 😓 aspartame (sweetner)   5 10
-6 tea   12 18
-6 😓 😓 😓 Lactobacillus salivarius UCC118   2 8
-6 😓 😓 😓 😓 😓 alcoholic beverages   0 6
-6 😓 😓 😓 rice bran   2 8
-6 😓 "Bacillus Buchneri" (sic) Henneberg 1903   6 12
-6 😓 😓 😓 partially hydrolyzed guar gum   📏🍽️ Dosages 2 8
-6 😓 😓 😓 bacillus pumilus   2 8
-6 😓 😓 😓 bifidobacterium lactis,streptococcus thermophilus probiotic   2 8
-7 😓 l-glutamine   4 11
-7 😓 😓 😓 😓 😓 😓 😓 whole grain diet   1 8
-7 😓 low-fat high-complex carbohydrate diet   5 12
-7 😓 vegetable/fruit juice-based diets   7 14
-7 glycyrrhizic acid (licorice)   📏🍽️ Dosages 24 31
-7 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 18 25
-8 😓 😓 carboxymethyl cellulose (prebiotic)   3 11
-8 😓 😓 😓 😓 😓 😓 😓 red wine polyphenols   1 9
-8 😓 high red meat   8 16
-8 😓 Cranberry   8 16
-9 😓 😓 camelina seed   4 13
-9 😓 sodium stearoyl lactylate   5 14
-9 😓 😓 high animal protein diet   4 13
-9 😓 😓 😓 hexachlorophene   3 12
-10 😓 😓 😓 extra virgin olive oil   3 13
-10 😓 bacillus coagulans (probiotics)   📏🍽️ Dosages 8 18
-11 😓 😓 😓 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   3 14
-11 Vitamin B-12   📏🍽️ Dosages 16 27
-11 😓 dequalinium dichloride   6 17
-11 😓 😓 😓 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   3 14
-12 😓 😓 😓 😓 😓 😓 bentonite   2 14
-12 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 15 27
-12 😓 😓 😓 😓 😓 😓 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   2 14
-12 Vitamin C (ascorbic acid)   📏🍽️ Dosages 16 28
-13 😓 😓 quercetin,resveratrol   6 19
-13 😓 triclosan   7 20
-13 😓 smoking   7 20
-13 caffeine,(coffee or non-herbal tea)   📏🍽️ Dosages 14 27
-14 😓 😓 😓 😓 😓 😓 😓 epinephrine   2 16
-14 😓 high-protein diet   8 22
-14 😓 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 14 28
-14 😓 hexetidine   13 27
-14 😓 😓 cannabinoids   6 20
-14 😓 😓 😓 low-fat diets   4 18
-14 😓 aspirin (acetylsalicylic acid)   14 28
-15 😓 luteolin (flavonoid)   📏🍽️ Dosages 13 28
-15 😓 Hesperidin (polyphenol)   📏🍽️ Dosages 14 29
-15 😓 Arbutin (polyphenol)   📏🍽️ Dosages 13 28
-15 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 20 35
-15 😓 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 13 28
-15 😓 diosmin,(polyphenol)   📏🍽️ Dosages 13 28
-15 😓 retinoic acid,(Vitamin A derivative)   13 28
-15 😓 Racetams   📏🍽️ Dosages 13 28
-15 😓 vitamin b3 (niacin)   📏🍽️ Dosages 13 28
-15 😓 😓 gluten-free diet   6 21
-15 😓 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 13 28
-15 😓 Theobromine (in food)   13 28
-15 😓 sulfabenzamide   13 28
-15 😓 😓 linseed(flaxseed)   📏🍽️ Dosages 7 22
-15 😓 😓 😓 😓 😓 😓 😓 Baking Soda (Sodium Bicarbonate)   2 17
-17 😓 😓 😓 😓 😓 😓 😓 low carbohydrate diet   2 19
-17 😓 melatonin supplement   📏🍽️ Dosages 12 29
-17 😓 ibuprofen   17 34

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license.