Modelled supplements for hypertension (High Blood Pressure

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
24 👍 👍 👍 👍 rosmarinus officinalis (rosemary)   30 6
23 👍 👍 👍 👍 👍 👍 👍 wheat   26 3
23 👍 👍 👍 ku ding cha tea   30 7
22 👍 👍 wheat bran   30 8
22 👍 bacillus subtilis (probiotics)   📏🍽️ Dosages 34 12
19 👍 👍 👍 arabinoxylan oligosaccharides (prebiotic)   24 5
19 👍 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 29 10
19 👍 👍 👍 👍 👍 👍 barley,oat   22 3
18 👍 👍 👍 👍 👍 👍 👍 Alpha-Ketoglutarate   19 1
18 👍 👍 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 27 9
18 👍 👍 👍 👍 👍 👍 👍 plantago asiatica l.   18 0
18 berberine   📏🍽️ Dosages 40 22
18 👍 👍 👍 👍 👍 👍 👍 dietary fiber   19 1
18 👍 👍 👍 👍 👍 👍 pea (fiber, protein)   21 3
17 👍 inulin (prebiotic)   📏🍽️ Dosages 28 11
17 👍 👍 👍 👍 👍 👍 👍 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   18 1
16 👍 👍 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 23 7
16 👍 👍 👍 👍 👍 👍 👍 whole grain,bran   17 1
15 👍 👍 👍 Conjugated Linoleic Acid   20 5
15 👍 👍 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 22 7
15 👍 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   23 8
15 👍 👍 👍 👍 👍 gallic acid (food additive)   18 3
15 👍 Pulses   24 9
15 👍 👍 👍 chrysanthemum morifolium   19 4
15 👍 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 26 11
15 👍 red wine   26 11
15 👍 👍 👍 Burdock Root   20 5
15 👍 soy   📏🍽️ Dosages 24 9
15 resistant starch   34 19
14 👍 👍 👍 omega-3 fatty acids   📏🍽️ Dosages 18 4
14 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 34 20
14 barley   📏🍽️ Dosages 30 16
14 👍 👍 👍 👍 👍 👍 👍 purple sweet potatoes   16 2
14 vitamin d   📏🍽️ Dosages 29 15
13 👍 👍 almonds/ almond skins   📏🍽️ Dosages 18 5
13 high-fat diets   31 18
13 👍 cinnamon (oil. spice)   📏🍽️ Dosages 24 11
13 👍 oregano (origanum vulgare, oil) |   24 11
13 Slippery Elm   32 19
13 👍 fasting   20 7
12 👍 👍 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   18 6
12 👍 👍 👍 👍 👍 👍 👍 palm kernel meal   13 1
12 👍 👍 fruit/legume fibre   17 5
12 👍 👍 👍 👍 👍 👍 👍 magnesium   📏🍽️ Dosages 13 1
12 👍 whole-grain barley   📏🍽️ Dosages 19 7
12 👍 black raspberries   📏🍽️ Dosages 22 10
12 👍 lactobacillus casei (probiotics)   📏🍽️ Dosages 23 11
12 👍 👍 pectin   17 5
12 👍 👍 👍 👍 👍 👍 👍 Vitamin E   📏🍽️ Dosages 12 0
12 👍 👍 👍 👍 👍 👍 👍 polygonatum kingianum(Orange Flower Solomon's Seal.)   12 0
12 👍 👍 👍 👍 👍 👍 safflower oil   14 2
12 👍 l-proline   20 8
11 👍 👍 👍 👍 👍 Tryptophan   📏🍽️ Dosages 13 2
11 👍 resistant maltodextrin   20 9
11 👍 👍 👍 👍 👍 👍 👍 n-acetyl-d-glucosamine   11 0
11 👍 fish oil   📏🍽️ Dosages 21 10
11 👍 bile (acid/salts)   18 7
11 👍 👍 fibre-rich macrobiotic ma-pi 2 diet   16 5
11 👍 👍 Fisetin   📏🍽️ Dosages 16 5
11 👍 👍 👍 👍 👍 👍 👍 bacillus (probiotics)   11 0
10 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 27 17
10 vitamin a   📏🍽️ Dosages 26 16
10 👍 👍 👍 genistein   13 3
10 👍 👍 👍 👍 👍 👍 👍 Baicalin   10 0
10 👍 👍 👍 👍 👍 👍 👍 cholic acid (bile acid) (bile acid)   10 0
10 👍 👍 👍 👍 👍 Oyster Mushroom   12 2
10 👍 👍 👍 👍 👍 👍 👍 vegetable   10 0
10 👍 👍 👍 👍 👍 👍 👍 western diet   10 0
10 👍 👍 👍 👍 👍 👍 👍 Vitamin B   10 0
10 👍 👍 👍 👍 👍 👍 👍 sunflower oil   11 1
10 👍 👍 👍 👍 👍 👍 👍 l-sorbose   10 0
10 👍 rhubarb   16 6
10 👍 apple   16 6
10 👍 👍 👍 👍 👍 👍 👍 koji aspergillus oryzae   10 0
10 👍 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 19 9
9 👍 👍 👍 👍 👍 👍 👍 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 10 1
9 👍 👍 cranberry bean flour   13 4
9 👍 👍 polysorbate 80   13 4
9 👍 ginger   17 8
9 saccharin   23 14
9 👍 👍 👍 xylitol   12 3
9 👍 broccoli   14 5
9 vegetarians   21 12
9 ß-glucan   19 10
8 👍 👍 👍 👍 👍 👍 👍 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   8 0
8 👍 👍 👍 👍 👍 👍 👍 Whole Milk   8 0
8 👍 👍 👍 👍 👍 👍 👍 sarcodiotheca gaudichaudii (red sea weed)   9 1
8 👍 nigella sativa seed (black cumin)   16 8
8 👍 brown rice   16 8
8 animal-based diet   17 9
8 👍 👍 Glucomannan   📏🍽️ Dosages 11 3
8 👍 enterococcus faecium (probiotic)   📏🍽️ Dosages 14 6
8 👍 sodium butyrate   14 6
8 👍 👍 👍 👍 Bile Acid Sequestrant   10 2
8 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 20 12
8 👍 non-starch polysaccharides   14 6
8 👍 👍 👍 👍 laminaria digitata(oarweed - seaweed)   10 2
8 👍 👍 selenium   📏🍽️ Dosages 11 3
8 walnuts   📏🍽️ Dosages 23 15
8 👍 👍 👍 👍 👍 👍 👍 galactose (milk sugar)   9 1
8 👍 blueberry   16 8
8 green tea   17 9
8 Curcumin   📏🍽️ Dosages 20 12
8 👍 raw potato starch   15 7
7 👍 👍 👍 👍 👍 👍 👍 yogurt   8 1
7 👍 👍 👍 👍 👍 👍 👍 buckwheat   8 1
7 👍 banana   12 5
7 iron   📏🍽️ Dosages 27 20
7 👍 disodium fumarate (food additive)   12 5
7 bifidobacterium longum (probiotics)   📏🍽️ Dosages 20 13
7 Cacao   📏🍽️ Dosages 16 9
7 garlic (allium sativum)   📏🍽️ Dosages 20 13
7 👍 xylooligosaccharide (prebiotic)   11 4
7 👍 glycine   📏🍽️ Dosages 14 7
7 pomegranate   📏🍽️ Dosages 19 12
7 👍 👍 👍 👍 👍 👍 👍 persimmon tannin   8 1
6 👍 👍 👍 👍 👍 Soymilk   6 0
6 Goji (berry,juice)   20 14
6 👍 high salt   11 5
6 👍 oats   10 4
6 fat   22 16
6 👍 refined wheat breads   11 5
6 high resistant starch   15 9
6 👍 👍 👍 bean   8 2
6 👍 👍 👍 👍 👍 👍 slow digestible carbohydrates   7 1
6 👍 naringenin(grapefruit) (Flavonoid)   10 4
6 Shen Ling Bai Zhu San   13 7
6 👍 👍 👍 👍 👍 👍 lactobacillus acidophilus,cellobiose (probiotics)   7 1
6 👍 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 10 4
6 Nicotine   17 11
6 👍 👍 👍 👍 👍 👍 chondrus crispus (red sea weed)   7 1
6 👍 👍 👍 👍 👍 hou-po-da-huang-tang   6 0
6 👍 👍 trametes versicolor(Turkey tail mushroom)   9 3
6 👍 florfenicol   10 4
6 👍 bifidobacterium catenulatum,(probiotics)   11 5
6 👍 potatoes   10 4
6 👍 raffinose(sugar beet)   11 5
6 👍 👍 👍 👍 👍 👍 grape seed extract   📏🍽️ Dosages 7 1
6 👍 green-lipped mussel   11 5
6 low protein diet   15 9
6 👍 salt (sodium chloride)   11 5
6 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 20 14
6 👍 👍 👍 👍 👍 germinated barley food-stuff   6 0
6 zinc   📏🍽️ Dosages 25 19
6 👍 👍 👍 punicic acid   8 2
6 👍 monolaurin   10 4
6 👍 👍 👍 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 8 2
6 👍 polyphenols   📏🍽️ Dosages 11 5
5 high fiber diet   12 7
5 intesti-bacteriophage   12 7
5 👍 pediococcus acidilactic (probiotic)   10 5
5 chitosan,(sugar)   📏🍽️ Dosages 20 15
5 👍 👍 kombucha   7 2
5 👍 tannic acid   10 5
5 👍 👍 👍 👍 owning pet   5 0
5 👍 👍 👍 👍 corn   5 0
5 👍 gallate (food additive)   8 3
5 👍 👍 👍 👍 👍 sesame cake/meal   6 1
5 👍 👍 quinoa   7 2
5 👍 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 8 3
5 👍 Kiwifruit   8 3
5 👍 👍 👍 👍 👍 glucose (sugar)   6 1
5 saccharomyces cerevisiae (probiotics)   13 8
5 👍 👍 👍 👍 👍 daesiho-tang   6 1
5 👍 👍 👍 👍 Agavins (agave sugar)   5 0
5 👍 👍 👍 👍 👍 fenugreek   6 1
5 👍 Cinnamaldehyde   9 4
5 👍 cruciferous vegetables (broccoli cabbage)   10 5
4 hypericin(St. John's Wort)   12 8
4 👍 rosa rugosa   8 4
4 👍 👍 Codonopsis pilosula   6 2
4 👍 👍 👍 👍 Enko Bacteriophage   5 1
4 oligofructose-enriched inulin (prebiotic)   10 6
4 👍 👍 👍 👍 schinus molle (herb)   5 1
4 👍 fucoidan   📏🍽️ Dosages 7 3
4 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 18 14
4 👍 👍 👍 maize   4 0
4 👍 👍 rosehip tea   6 2
4 👍 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   8 4
4 👍 👍 👍 mannitol   4 0
4 👍 👍 👍 👍 sesame   5 1
4 dietary phytoestrogens (isoflavones)   9 5
4 👍 brassica juncea   7 3
4 👍 👍 👍 Leuconostoc cremoris   4 0
4 👍 👍 👍 👍 coptis chinensis (Chinese goldthread)   5 1
4 👍 👍 👍 high amylose cornstarch   4 0
4 bifidobacterium pseudocatenulatum,(probiotics)   14 10
4 👍 👍 👍 👍 Chlorine Dioxide Solution (CDS)   5 1
4 👍 👍 vitamin b2(Riboflavin)   📏🍽️ Dosages 6 2
4 👍 👍 👍 👍 grape fiber   5 1
4 foeniculum vulgare (Fennel)   13 9
4 quercetin   📏🍽️ Dosages 18 14
4 👍 👍 👍 lactobacillus sakei (probiotics)   4 0
4 👍 👍 👍 glutamate   4 0
4 👍 lactose   7 3
4 👍 👍 nobiletin   6 2
4 👍 👍 👍 amaranth   4 0
3 👍 meropenem   5 2
3 jatropha curcas [can be poisonous]   10 7
3 👍 kefir   6 3
3 👍 👍 👍 Ursolic acid   4 1
3 whey   📏🍽️ Dosages 8 5
3 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 23 20
3 👍 👍 👍 lactobacillus brevis (probiotics)   📏🍽️ Dosages 4 1
3 👍 Silver   5 2
3 chicory (prebiotic)   8 5
3 oplopanax horridus(Devil's Club)   10 7
3 👍 👍 👍 rosa canina   4 1
3 👍 👍 Bifidobacterium animalis   3 0
3 👍 coriander oil   6 3
3 👍 👍 👍 bandicoot berry(leea indica)   4 1
3 👍 👍 👍 papaya   4 1
3 kefe cumin (laser trilobum l.)   10 7
3 gum arabic (prebiotic)   7 4
3 👍 Sauerkraut   5 2
3 👍 👍 👍 moderate-protein moderate-carbohydrate   4 1
3 👍 Umcka   5 2
3 👍 White-leaved Savory(micromeria fruticosa)   5 2
3 👍 pomegranate blossom tea   6 3
3 👍 Aloe   5 2
3 👍 👍 👍 rye   4 1
3 👍 👍 👍 plantain bananas   4 1
3 oligosaccharides (prebiotic)   14 11
3 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 18 15
3 👍 👍 👍 silver nanoparticle   4 1
3 👍 👍 ganoderma lucidum mycelium   3 0
3 👍 sesuvium portulacastrum herb   5 2
3 Psyllium (Plantago Ovata Husk)   11 8
3 stevia   9 6
3 propionate   7 4
3 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 8 5
3 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 8 5
3 👍 👍 Beet   3 0
3 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 15 12
3 👍 Reishi Mushroom   📏🍽️ Dosages 5 2
3 👍 Manuka Honey   📏🍽️ Dosages 5 2
3 👍 fruit   5 2
3 👍 chicken   5 2
3 👍 👍 👍 cylicodiscus gabunensis (mimosaceae)   4 1
3 ketogenic diet   15 12
2 👍 d-fructose (sugar)   2 0
2 👍 Ajwain (trachyspermum ammi)   4 2
2 spirulina(cyanobacteria)   7 5
2 👍 squalamine   2 0
2 👍 lemon oil   2 0
2 👍 l-phenylalanine   2 0
2 merbromin   6 4
2 xylaria hypoxylon (fungi)   5 3
2 👍 👍 Umeboshi (Japanese Apricot or Prunus mume )   3 1
2 👍 Cistus Incanus   4 2
2 👍 👍 honey   📏🍽️ Dosages 3 1
2 👍 👍 Rutin   📏🍽️ Dosages 3 1
2 isobutyric acid   6 4
2 isovaleric acid(fatty acid)   6 4
2 👍 👍 low fiber diet   3 1
2 👍 👍 Opium poppy (Papaver somniferum)   3 1
2 👍 👍 tabebuia impetiginosa (taheebo) bark   3 1
2 Far infrared Sauna   10 8
2 👍 👍 Haritaki   📏🍽️ Dosages 3 1
2 acetic acid   6 4
2 Guaiacol (polyphenol)   22 20
2 👍 dates   4 2
2 👍 👍 PreforPro   3 1
2 lactulose   10 8
2 👍 👍 l-citrulline   3 1
2 👍 👍 schisandra chinensis(magnolia berry or five-flavor-fruit)   3 1
2 👍 👍 d-ribose   📏🍽️ Dosages 3 1
2 humic substances   5 3
2 👍 Sijunzi decoction   4 2
2 👍 amphotericin   2 0
2 👍 cold exposure   2 0
2 👍 SES bacteriophage   4 2
2 mediterranean diet   16 14
2 👍 benzethonium chloride   4 2
2 fraxinus angustifolia (narrow-leafed ash)   7 5
2 👍 👍 bioflorin,enterococcus faecium sf 68,(probiotics)   3 1
2 👍 👍 Mango ginger(curcuma amada)   3 1
2 👍 vitex negundo (herb)   2 0
2 👍 👍 basil   3 1
2 👍 Fiber, total dietary   2 0
2 grapes   8 6
2 👍 microcrystalline cellulose (prebiotic)   2 0
2 👍 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   2 0
2 polymannuronic acid   13 11
2 👍 👍 Kaempferol   3 1
2 👍 👍 lactobacillus helveticus   3 1
2 👍 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   2 0
2 👍 Lactobacillus pentosus   2 0
2 👍 👍 red chiles (Capsicum)   3 1
2 👍 👍 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 3 1
2 👍 bacillus subtilis natto (probiotics)   4 2
2 👍 cherry   4 2
2 👍 PYO Bacteriophage   4 2
2 👍 Serum-derived bovine immunoglobulin/protein isolate   2 0
2 👍 Hydration   2 0
2 Gluco-Oligosaccharides   5 3
2 Pork   7 5
2 👍 👍 high processed foods diet   3 1
2 👍 Immortelle(helichrysum italicum)   4 2
2 👍 👍 milk thistle(silybum marianum)   📏🍽️ Dosages 3 1
1 👍 Indian Olive(olea ferruginea royle)   2 1
1 Fruits (Cooked)   1 0
1 arabinogalactan (prebiotic)   4 3
1 Astragalus   4 3
1 👍 Rhubarb Peony Decoction   2 1
1 👍 turnera diffusa(Damiana)   2 1
1 👍 coleus forskohlii   2 1
1 mint   1 0
1 mulberry fruit polysaccharide   4 3
1 👍 high fodmap diet   2 1
1 👍 butirosin   2 1
1 Sumac(Rhus coriaria)   4 3
1 👍 xylopia aethiopica (herb)   2 1
1 👍 Carvacrol   2 1
1 co2   1 0
1 low energy diet/ calorie restriction   1 0
1 hypocaloric hyperproteic diet   7 6
1 choline   📏🍽️ Dosages 1 0
1 Carrot (juice)   4 3
1 Cottage Cheese   4 3
1 👍 eucalyptus globulus (Tasmanian blue gum)   2 1
1 chlorhexidine   1 0
1 navy bean   13 12
1 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   4 3
1 Mangosteen   4 3
1 Sodas   1 0
1 mannooligosaccharide (prebiotic)   13 12
1 Pickle juice   4 3
1 👍 anemopsis californica (Yerba mansa)   2 1
1 👍 larrea tridentata( creosote bush, greasewood)   2 1
1 lemon   3 2
1 stigmastanol   1 0
1 white button mushrooms   5 4
1 wormwood(artemisia)   3 2
1 glycerol monolaurate (Monolaurin)   5 4
1 Ferric citrate   7 6
1 epicor   3 2
1 Turmeric   📏🍽️ Dosages 5 4
1 hyperiform   3 2
1 Leonurine   1 0
1 peganum harmala (rue)   3 2
1 vsl#3 (probiotics)   7 6
1 cabbage   3 2
1 Cayenne   4 3
1 Fish Sauce   4 3
1 Bismuth Salts   4 3
1 brown algae   6 5
1 👍 Prescript Assist (Original Formula)   2 1
1 d-trehalose (sugar)   1 0
1 Lactococcus lactis diacetylactis   1 0
1 l-arginine   📏🍽️ Dosages 1 0
1 👍 Pumpkin   2 1
1 lychee fruit (nephelium longan)   3 2
1 syzygium aromaticum (clove)   5 4
1 👍 Chia Seeds (Salvia hispanica,)   2 1
1 bisphenol a (bpa)   8 7
1 👍 bacopa monnieri   📏🍽️ Dosages 2 1
0 camellia   3 3
0 Fersis Bacteriophage   2 2
0 rare meat   5 5
0 milk-derived saturated,fat   1 1
0 nsaid   5 5
0 Pineapple   4 4
0 Spearmint(mentha spicata)   5 5
0 Dendrobium officinale   5 5
0 doenjang (fermented bean paste)   1 1
0 ethanol   1 1
0 (+)-catechin   2 2
0 abies alba mill. (silver fir)   1 1
0 allium cepa   3 3
0 methyl benzethonium chloride   5 5
0 wasabi   4 4
0 plant-rich diet   1 1
0 propyl gallate(corn)   9 9
0 high carbohydrate diet   1 1
0 ginko   4 4
0 Dextrin   5 5
0 esculin   1 1
0 bifidobacterium breve (probiotic)   📏🍽️ Dosages 2 2
0 lemongrass oil   3 3
0 carum carvi (Caraway)   1 1
0 neem   📏🍽️ Dosages 6 6
0 lavender   1 1
0 Miso   5 5
0 lingonberries   1 1
0 Grapefruit seed extract   5 5
0 tomato powder   1 1
0 nuts   4 4
0 satureia montana(Winter savory)   1 1
0 aloe vera   1 1
0 ashwagandha (withania somnifera)   📏🍽️ Dosages 3 3
0 bacillus laterosporus (probiotic)   4 4
0 cinnamomum tamala   3 3
0 cranberry polyphenols   4 4
0 hydrogenated palm oil   1 1
0 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   1 1
0 heme   2 2
0 high saturated milk fat diet   1 1
0 Cheese   1 1
0 salvia officinalis (sage)   4 4
0 whole-grain wheat   2 2
0 olea europaea (olive leaf)   📏🍽️ Dosages 4 4
0 paenibacillus polymyxa (prescript assist) (probiotics)   1 1
0 high fruit intake   1 1
0 cinnamomum zeylanicum   3 3
0 bifidobacterium longum bb536 (probiotics)   12 12
0 alexidine dihydrochloride   2 2
0 gluten   5 5
0 marjoram   1 1
0 Peanut   5 5
0 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   4 4
0 grape polyphenols   6 6
0 noni   📏🍽️ Dosages 9 9
0 Peptide LL-37   3 3
0 Perilla frutescens(shiso)   📏🍽️ Dosages 3 3
0 enriched butter diet   2 2
0 Akkermansia muciniphila (probiotic)   📏🍽️ Dosages 1 1
0 pyruvate   1 1
0 dairy   6 6
0 methyl gallate   3 3
-1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   2 3
-1 SAM-e   0 1
-1 Sodium benzoate   3 4
-1 bifidobacterium longum,lactobacillus helveticus (probiotics)   2 3
-1 Galangal   3 4
-1 thonzonium bromide,(pharmacological additive)   9 10
-1 triphala   📏🍽️ Dosages 27 28
-1 😓 a-glucosidase inhibitors   1 2
-1 Clove   3 4
-1 Exercise   5 6
-1 Eucalyptus   3 4
-1 chaga (mushroom)   0 1
-1 Lemon Balm   3 4
-1 😓 Pterostilbene   1 2
-1 tulsi   📏🍽️ Dosages 4 5
-1 high-fat sucrose   0 1
-1 Kimchi   8 9
-1 Vinegar   6 7
-1 Citric acid   3 4
-1 Cumin   3 4
-1 glyphosate   2 3
-1 Trigonelline (found in Coffee) (found in Coffee)   3 4
-1 Tea tree   3 4
-1 Tabasco sauce   3 4
-1 Acai   3 4
-1 Fernet   3 4
-1 Mustard yellow   3 4
-1 magnolia bark   0 1
-1 propolis(bee's glue)   3 4
-1 Glycolic acid   3 4
-1 partial sleep deprivation   4 5
-1 strawberry   4 5
-1 false yellowhead(inula viscosa)   0 1
-1 😓 Bacillus clausii (Probiotics)   📏🍽️ Dosages 1 2
-1 Parsley   3 4
-1 😓 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   1 2
-1 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 17 18
-1 Bilberry   📏🍽️ Dosages 3 4
-1 methionine-choline-deficient (MCD) diet   7 8
-1 catechins (from tea/wine)   3 4
-1 Cola (w/ aspartame)   3 4
-1 😓 ß-sitosterol   1 2
-1 Tributyrin   7 8
-1 Tapatio   3 4
-1 Reduce choline (Beef, Chicken Eggs)   6 7
-1 Vegemite   3 4
-1 bifidobacterium (probiotics)   3 4
-1 blackcurrant   5 6
-1 Boldo   3 4
-1 Red 40   3 4
-1 😓 Manjistha (Rubia cordifolia)   1 2
-1 galla rhois   3 4
-1 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 6 7
-1 😓 epicatechin   1 2
-1 peppermint (spice, oil)   6 7
-1 Apple skin   3 4
-1 carob   2 3
-1 😓 sulfites food additives   1 2
-1 Red Cabbage   3 4
-1 Uva Ursi   3 4
-1 gynostemma pentaphyllum (Jiaogulan)   7 8
-2 😓 😓 enterococcus durans (probiotics)   1 3
-2 carbohydrates   4 6
-2 😓 Carthamus tinctorius L (Safflower)   2 4
-2 😓 😓 low animal protein diet   1 3
-2 low fodmap diet   3 5
-2 Ginseng   📏🍽️ Dosages 3 5
-2 lactobacillus kefiri (NOT KEFIR)   9 11
-2 cadium   5 7
-2 😓 capsaicin (hot pepper)   2 4
-2 Bofutsushosan   5 7
-2 thyme (thymol, thyme oil)   7 9
-2 😓 vitamin k2   📏🍽️ Dosages 0 2
-2 😓 l-glutamic acid   0 2
-2 😓 symbioflor 2 e.coli probiotics   0 2
-2 😓 high beef diet   2 4
-2 😓 colinfant e.coli probiotics   0 2
-2 high-saturated fat diet   3 5
-2 😓 Prescript Assist (2018 Formula)   2 4
-2 😓 😓 annatto   1 3
-2 xylan (prebiotic)   8 10
-2 😓 cvs maximum strength probiotic   0 2
-2 😓 😓 mastic gum (prebiotic)   📏🍽️ Dosages 1 3
-2 lactobacillus bulgaricus (probiotics)   3 5
-2 😓 catecholamines (polyphenol)   0 2
-2 anise   4 6
-2 😓 😓 catechol   1 3
-2 😓 low processed foods diet   2 4
-2 😓 l-serine   0 2
-2 😓 General Biotics Equilibrium   0 2
-2 😓 😓 marijuana   1 3
-2 😓 😓 Krill Oil   1 3
-2 cranberry (flour, polyphenols)   15 17
-3 😓 Soy sauce   2 5
-3 😓 Celery Seed   2 5
-3 levan   7 10
-3 😓 Elderberry   2 5
-3 😓 Epazote   2 5
-3 😓 😓 😓 avocado peel   1 4
-3 😓 Toothpaste fluoride   3 6
-3 lard   7 10
-3 😓 chamomile (chamaemelum nobile)   3 6
-3 😓 Caraway   2 5
-3 😓 Lemon peel   2 5
-3 😓 😓 😓 sorghum   1 4
-3 😓 Nutmeg   2 5
-3 😓 😓 beef   0 3
-3 😓 Bay Leaf   2 5
-3 😓 Dandelion   2 5
-3 😓 Onion   2 5
-3 😓 Hops   2 5
-3 😓 Papaya seed   2 5
-3 😓 😓 😓 Konjaku flour   1 4
-3 😓 Piperine   2 5
-3 😓 Cilantro   2 5
-3 😓 😓 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   0 3
-3 😓 Lemongrass   2 5
-3 😓 Lime   2 5
-3 😓 Pumpkin seed   2 5
-3 😓 Horseradish   2 5
-3 😓 😓 😓 ascophyllum nodosum (sea weed)   1 4
-3 😓 Cardamom   2 5
-3 😓 Coffee   2 5
-3 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 11 14
-3 😓 Goldenseal   2 5
-3 😓 Caramel color   3 6
-3 😓 Mustard seed extract   2 5
-3 😓 Papaya leaf   2 5
-3 😓 😓 Taxifolin   📏🍽️ Dosages 0 3
-3 😓 Sriracha sauce   2 5
-3 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 6 9
-3 😓 Hibiscus   2 5
-3 😓 Echinacea   📏🍽️ Dosages 2 5
-3 Methionine   4 7
-3 😓 Honeysuckle   2 5
-3 😓 Irgasan   2 5
-3 😓 laminaria hyperborea( tangle/cuvie - seaweed)   3 6
-3 😓 Polyethylene glycol   3 6
-4 😓 😓 glyphosphate   2 6
-4 😓 😓 😓 😓 Titanium Dioxide (E171) (TiO2)   1 5
-4 😓 😓 cellulose (prebiotic)   2 6
-4 😓 😓 😓 😓 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   1 5
-4 high sugar diet   14 18
-4 😓 polydextrose   4 8
-4 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 20 24
-4 😓 😓 😓 😓 magnesium-deficient diet   1 5
-4 😓 😓 😓 lacto-ovo-vegetarian diet   0 4
-4 😓 😓 😓 rice   0 4
-5 😓 red alga Laurencia tristicha   3 8
-5 😓 😓 😓 😓 😓 Lithium   1 6
-5 sugar   9 14
-5 😓 aspartame (sweetner)   5 10
-5 😓 😓 thimerosal (mercury vacine perservative)   2 7
-5 chitooligosaccharides (prebiotic)   10 15
-5 😓 sucralose   5 10
-5 😓 galla chinensis (herb)   4 9
-6 😓 "Bacillus Buchneri" (sic) Henneberg 1903   6 12
-6 😓 😓 😓 partially hydrolyzed guar gum   📏🍽️ Dosages 2 8
-6 😓 😓 😓 GABA   📏🍽️ Dosages 2 8
-6 😓 😓 😓 bacillus pumilus   2 8
-6 😓 😓 😓 bifidobacterium lactis,streptococcus thermophilus probiotic   2 8
-6 😓 😓 😓 heparin   2 8
-6 😓 😓 😓 Lactobacillus salivarius UCC118   2 8
-6 😓 😓 😓 😓 😓 alcoholic beverages   0 6
-6 😓 😓 😓 rice bran   2 8
-6 tea   12 18
-7 😓 low-fat high-complex carbohydrate diet   5 12
-7 😓 vegetable/fruit juice-based diets   7 14
-7 glycyrrhizic acid (licorice)   📏🍽️ Dosages 24 31
-7 😓 😓 😓 😓 😓 😓 😓 whole grain diet   1 8
-7 😓 l-glutamine   4 11
-8 😓 Cranberry   8 16
-8 😓 high red meat   8 16
-8 😓 😓 carboxymethyl cellulose (prebiotic)   3 11
-8 😓 😓 😓 😓 😓 😓 😓 red wine polyphenols   1 9
-9 😓 😓 😓 hexachlorophene   3 12
-9 Vitamin B-12   📏🍽️ Dosages 17 26
-9 😓 😓 high animal protein diet   4 13
-9 😓 😓 camelina seed   4 13
-9 😓 sodium stearoyl lactylate   5 14
-10 😓 bacillus coagulans (probiotics)   📏🍽️ Dosages 8 18
-10 Vitamin C (ascorbic acid)   📏🍽️ Dosages 17 27
-10 😓 😓 😓 extra virgin olive oil   3 13
-10 Caffeine   18 28
-11 😓 dequalinium dichloride   6 17
-11 😓 😓 😓 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   3 14
-11 😓 😓 😓 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   3 14
-12 😓 😓 😓 😓 😓 😓 bentonite   2 14
-12 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 15 27
-12 😓 😓 😓 😓 😓 😓 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   2 14
-12 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 15 27
-13 😓 triclosan   7 20
-13 😓 😓 quercetin,resveratrol   6 19
-14 😓 😓 cannabinoids   6 20
-14 😓 😓 😓 low-fat diets   4 18
-14 😓 aspirin (acetylsalicylic acid)   14 28
-14 😓 hexetidine   13 27
-14 😓 high-protein diet   8 22
-14 😓 😓 😓 😓 😓 😓 😓 epinephrine   2 16
-15 😓 😓 linseed(flaxseed)   📏🍽️ Dosages 7 22
-15 😓 😓 😓 😓 😓 😓 😓 Baking Soda (Sodium Bicarbonate)   2 17
-15 😓 😓 gluten-free diet   6 21
-15 😓 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 13 28
-15 😓 Theobromine (in food)   13 28
-15 😓 sulfabenzamide   13 28
-15 😓 smoking   9 24
-15 😓 vitamin b3 (niacin)   📏🍽️ Dosages 13 28
-15 😓 luteolin (flavonoid)   📏🍽️ Dosages 13 28
-15 😓 Hesperidin (polyphenol)   📏🍽️ Dosages 14 29
-15 😓 Arbutin (polyphenol)   📏🍽️ Dosages 13 28
-15 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 20 35
-15 😓 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 13 28
-15 😓 diosmin,(polyphenol)   📏🍽️ Dosages 13 28
-15 😓 retinoic acid,(Vitamin A derivative)   13 28
-15 😓 Racetams   📏🍽️ Dosages 13 28
-17 😓 ibuprofen   17 34
-17 😓 😓 😓 😓 😓 😓 😓 low carbohydrate diet   2 19
-17 😓 melatonin supplement   📏🍽️ Dosages 12 29

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