All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
3
๐
๐
๐
|
acetylsalicylic acid,aspirin
|
4
|
1
|
3
๐
๐
๐
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
๐
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
๐
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
๐
|
hexetidine
|
4
|
1
|
3
๐
๐
๐
|
ibuprofen
|
4
|
1
|
3
๐
๐
๐
|
iron
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
๐
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
๐
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
๐
|
Racetams
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
๐
|
retinoic acid,(Vitamin A derivative)
|
4
|
1
|
3
๐
๐
๐
|
sulfabenzamide
|
4
|
1
|
3
๐
๐
|
sucralose
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
๐
|
Theobromine (in food)
|
4
|
1
|
3
๐
๐
๐
|
Vitamin B6,pyridoxine hydrochloride
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
๐
|
vitamin B7, biotin
๐๐ฝ๏ธ Dosages
|
4
|
1
|
2
๐
|
vitamin B3,niacin
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
thimerosal (mercury vacine perservative)
|
2
|
0
|
2
๐
|
thonzonium bromide,(pharmacological additive)
|
2
|
0
|
2
๐
|
thyme (thymol, thyme oil)
|
2
|
0
|
2
๐
|
Toothpaste fluoride
|
2
|
0
|
2
๐
|
Vitamin B1,thiamine hydrochloride
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
|
rosa rugosa
|
2
|
0
|
2
๐
๐
|
saccharin
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
๐
|
saccharomyces cerevisiae (probiotics)
|
3
|
1
|
2
๐
|
salt (sodium chloride)
|
2
|
0
|
2
๐
|
sorghum
|
2
|
0
|
2
๐
|
neem
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
marijuana
|
2
|
0
|
2
๐
|
merbromin
|
2
|
0
|
2
๐
|
methyl benzethonium chloride
|
2
|
0
|
2
๐
๐
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
Kimchi
|
2
|
0
|
2
๐
|
humic substances
|
2
|
0
|
2
๐
|
Grapefruit seed extract
|
2
|
0
|
2
๐
|
heparin
|
2
|
0
|
2
๐
|
fruit/legume fibre
|
2
|
0
|
2
๐
|
galla chinensis (herb)
|
2
|
0
|
2
๐
|
glycine
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
Cranberry
|
3
|
1
|
2
๐
|
acetic acid
|
4
|
2
|
1
|
Baking Soda, Sodium Bicarbonate
|
1
|
0
|
1
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
ascophyllum nodosum (sea weed)
|
1
|
0
|
1
๐
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
bacillus laterosporus (probiotic)
|
1
|
0
|
1
|
alcoholic beverages
|
1
|
0
|
1
|
Acai
|
1
|
0
|
1
|
anise
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
annatto
|
1
|
0
|
1
|
Apple skin
|
1
|
0
|
1
|
Bay Leaf
|
1
|
0
|
1
|
benzethonium chloride
|
1
|
0
|
1
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
bifidobacterium breve (probiotic)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
bifidobacterium pseudocatenulatum,(probiotics)
|
1
|
0
|
1
|
Bilberry
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Bismuth Salts
|
1
|
0
|
1
|
Boldo
|
1
|
0
|
1
๐
|
Cacao
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
cadium
|
1
|
0
|
1
|
Caramel color
|
1
|
0
|
1
|
Caraway
|
1
|
0
|
1
|
carbohydrates
|
1
|
0
|
1
|
Cumin
|
1
|
0
|
1
|
Coffee
|
1
|
0
|
1
|
Cola (w/ aspartame)
|
1
|
0
|
1
|
chondrus crispus,red sea weed
|
1
|
0
|
1
|
Cilantro
|
1
|
0
|
1
|
Citric acid
|
1
|
0
|
1
|
Clove
|
1
|
0
|
1
|
Cardamom
|
1
|
0
|
1
|
Celery Seed
|
1
|
0
|
1
|
cellulose (prebiotic)
|
1
|
0
|
1
|
chaga (mushroom)
|
1
|
0
|
1
|
chamaemelum nobile,chamomile
|
1
|
0
|
1
๐
|
Carthamus tinctorius L,Safflower
|
2
|
1
|
1
|
catechins (from tea/wine)
|
1
|
0
|
1
|
chicken
|
1
|
0
|
1
|
Echinacea
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Elderberry
|
1
|
0
|
1
|
Epazote
|
1
|
0
|
1
|
Dandelion
|
1
|
0
|
1
|
dates
|
1
|
0
|
1
๐
|
dequalinium dichloride
|
2
|
1
|
1
|
ethanol
|
1
|
0
|
1
|
Eucalyptus
|
1
|
0
|
1
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
1
|
0
|
1
๐
|
Exercise
|
2
|
1
|
1
|
Fernet
|
1
|
0
|
1
๐
|
Ferric citrate
|
2
|
1
|
1
|
Fisetin
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
fluorine
|
1
|
0
|
1
|
Glycolic acid
|
1
|
0
|
1
|
gluten
|
1
|
0
|
1
|
glyphosphate
|
1
|
0
|
1
|
Goldenseal
|
1
|
0
|
1
|
galla rhois
|
1
|
0
|
1
|
ginko
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
glucose (sugar)
|
1
|
0
|
1
|
Fruits (Cooked)
|
1
|
0
|
1
|
Galangal
|
1
|
0
|
1
|
fumarate
|
1
|
0
|
1
|
GABA
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Hibiscus
|
1
|
0
|
1
|
high carbohydrate diet
|
1
|
0
|
1
|
high salt
|
1
|
0
|
1
|
Honeysuckle
|
1
|
0
|
1
|
Hops
|
1
|
0
|
1
|
Horseradish
|
1
|
0
|
1
|
hydrogenated palm oil
|
1
|
0
|
1
|
lactose
|
1
|
0
|
1
|
Lemon Balm
|
1
|
0
|
1
|
Lemon peel
|
1
|
0
|
1
|
Lemongrass
|
1
|
0
|
1
|
lactobacillus sakei (probiotics)
|
1
|
0
|
1
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
1
|
0
|
1
๐
|
Konjaku flour
|
2
|
1
|
1
|
Krill Oil
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Irgasan
|
1
|
0
|
1
|
methyl gallate
|
1
|
0
|
1
|
Mustard seed extract
|
1
|
0
|
1
|
Mustard yellow
|
1
|
0
|
1
|
moderate-carbohydrate diet
|
1
|
0
|
1
|
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)
|
1
|
0
|
1
|
magnesium-deficient diet
|
1
|
0
|
1
|
low-fat high-complex carbohydrate diet
|
1
|
0
|
1
|
Lime
|
1
|
0
|
1
|
Lithium
|
1
|
0
|
1
๐
|
low protein diet
|
2
|
1
|
1
|
Nutmeg
|
1
|
0
|
1
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
Papaya leaf
|
1
|
0
|
1
|
Papaya seed
|
1
|
0
|
1
|
Parsley
|
1
|
0
|
1
|
Peanut
|
1
|
0
|
1
|
peppermint (spice, oil)
|
1
|
0
|
1
|
Piperine
|
1
|
0
|
1
|
Red 40
|
1
|
0
|
1
|
polyphenols
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
PreforPro
|
1
|
0
|
1
|
propolis(bee's glue)
|
1
|
0
|
1
|
propyl gallate(corn)
|
1
|
0
|
1
|
Pumpkin seed
|
1
|
0
|
1
|
Soy sauce
|
1
|
0
|
1
|
sodium stearoyl lactylate
|
1
|
0
|
1
|
Sriracha sauce
|
1
|
0
|
1
๐
|
smoking
|
2
|
1
|
1
|
Sodas
|
1
|
0
|
1
|
Sodium benzoate
|
1
|
0
|
1
|
salvia officinalis (sage)
|
1
|
0
|
1
|
sarcodiotheca gaudichaudii (red sea weed)
|
1
|
0
|
1
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Red Cabbage
|
1
|
0
|
1
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
Uva Ursi
|
1
|
0
|
1
|
Vegemite
|
1
|
0
|
1
|
vegetable/fruit juice-based diets
|
1
|
0
|
1
|
Tributyrin
|
1
|
0
|
1
|
triclosan
|
1
|
0
|
1
|
Trigonelline (found in Coffee)
|
1
|
0
|
1
|
tulsi
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
trachyspermum ammi, Ajwain
|
1
|
0
|
1
|
Tea tree
|
1
|
0
|
1
|
Titanium Dioxide (E171) (TiO2)
|
1
|
0
|
1
|
Tapatio
|
1
|
0
|
1
|
Taxifolin
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
sulfites food additives
|
1
|
0
|
1
|
Sumac(Rhus coriaria)
|
1
|
0
|
1
|
syzygium aromaticum (clove)
|
1
|
0
|
1
|
Tabasco sauce
|
1
|
0
|
1
|
Vitamin B9,folic acid
๐๐ฝ๏ธ Dosages
|
3
|
2
|
0
|
vitamin d
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
walnuts
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
whey
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
whole grain diet
|
1
|
1
|
0
|
stevia
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
Turmeric
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
vegetarians
|
1
|
1
|
0
|
Umeboshi (Japanese Apricot or Prunus mume )
|
1
|
1
|
0
|
Shen Ling Bai Zhu San
|
2
|
2
|
0
|
spirulina(cyanobacteria)
|
1
|
1
|
0
|
Pineapple
|
1
|
1
|
0
|
propionate
|
1
|
1
|
0
|
red alga Laurencia tristicha
|
1
|
1
|
0
|
Pumpkin
|
1
|
1
|
0
|
rare meat
|
1
|
1
|
0
|
quercetin,resveratrol
|
1
|
1
|
0
|
polydextrose
|
1
|
1
|
0
|
Polyethylene glycol
|
1
|
1
|
0
|
polymannuronic acid
|
1
|
1
|
0
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
pea (fiber, protein)
|
2
|
2
|
0
|
pediococcus acidilactic (probiotic)
|
1
|
1
|
0
|
oligosaccharides (prebiotic)
|
1
|
1
|
0
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Onion
|
1
|
1
|
0
|
oregano (origanum vulgare, oil) |
|
2
|
2
|
0
|
Nicotine, Nicotine Patch
|
1
|
1
|
0
|
non-starch polysaccharides
|
1
|
1
|
0
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
l-proline
|
1
|
1
|
0
|
l-taurine
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
naringenin(grapefruit) (Flavonoid)
|
1
|
1
|
0
|
Miso
|
1
|
1
|
0
|
mannooligosaccharide (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
lactobacillus kefiri (NOT KEFIR)
|
2
|
2
|
0
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
l-citrulline
|
1
|
1
|
0
|
high-fat diets
|
3
|
3
|
0
|
high fiber diet
|
1
|
1
|
0
|
heme
|
1
|
1
|
0
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
fucoidan
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
glutamate
|
1
|
1
|
0
|
green tea
|
1
|
1
|
0
|
Goji (berry,juice)
|
1
|
1
|
0
|
glyphosate
|
1
|
1
|
0
|
gluten-free diet
|
1
|
1
|
0
|
foeniculum vulgare,fennel
|
1
|
1
|
0
|
Far infrared Sauna
|
2
|
2
|
0
|
Dextrin
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Citicoline
|
1
|
1
|
0
|
dairy
|
1
|
1
|
0
|
epinephrine
|
1
|
1
|
0
|
cherry
|
1
|
1
|
0
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
coptis chinensis, Chinese goldthread
|
1
|
1
|
0
|
cranberry bean flour
|
2
|
2
|
0
|
Bile Acid Sequestrant
|
1
|
1
|
0
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
1
|
1
|
0
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
bifidobacterium longum bb536 (probiotics)
|
1
|
1
|
0
|
aspartame (sweetner)
|
1
|
1
|
0
|
bacillus subtilis natto (probiotics)
|
1
|
1
|
0
|
Bacillus clausii (Probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
-1
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
0
|
1
|
-1
|
Astragalus
|
0
|
1
|
-1
๐
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
bacillus pumilus
|
0
|
1
|
-1
|
amaranth
|
0
|
1
|
-1
|
animal-based diet
|
0
|
1
|
-1
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
Aloe
|
0
|
1
|
-1
|
Agavins (agave sugar)
|
0
|
1
|
-1
|
a-glucosidase inhibitors
|
0
|
1
|
-1
|
Akkermansia muciniphila (probiotic)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
bile (acid/salts)
|
0
|
1
|
-1
๐
|
bisphenol a (bpa)
|
1
|
2
|
-1
๐
|
blackcurrant
|
1
|
2
|
-1
๐
|
barley,oat
|
1
|
2
|
-1
|
bifidobacterium (probiotics)
|
0
|
1
|
-1
|
brown algae
|
0
|
1
|
-1
๐
|
brown rice
|
1
|
2
|
-1
|
buckwheat
|
0
|
1
|
-1
|
Caffeine
|
2
|
3
|
-1
|
cruciferous vegetables (broccoli cabbage)
|
0
|
1
|
-1
|
corn
|
0
|
1
|
-1
|
Cottage Cheese
|
0
|
1
|
-1
๐
|
Conjugated Linoleic Acid
|
1
|
2
|
-1
๐
|
Cinnamaldehyde
|
1
|
2
|
-1
|
cabbage
|
0
|
1
|
-1
|
Cayenne
|
0
|
1
|
-1
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
Cheese
|
0
|
1
|
-1
|
carob
|
0
|
1
|
-1
|
Carrot (juice)
|
0
|
1
|
-1
๐
|
cannabinoids
|
1
|
2
|
-1
|
capsaicin (hot pepper)
|
0
|
1
|
-1
|
epicatechin
|
0
|
1
|
-1
๐
|
epicor
|
1
|
2
|
-1
|
Dendrobium officinale
|
0
|
1
|
-1
|
dietary fiber
|
0
|
1
|
-1
|
dietary phytoestrogens (isoflavones)
|
0
|
1
|
-1
|
fat
|
2
|
3
|
-1
|
fenugreek
|
0
|
1
|
-1
|
extra virgin olive oil
|
0
|
1
|
-1
|
fraxinus angustifolia,narrow-leafed ash
|
0
|
1
|
-1
๐
|
glycerol monolaurate (Monolaurin)
|
1
|
2
|
-1
|
Gluco-Oligosaccharides
|
0
|
1
|
-1
|
green-lipped mussel
|
0
|
1
|
-1
|
Guaiacol (polyphenol)
|
2
|
3
|
-1
|
gum arabic (prebiotic)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
gynostemma pentaphyllum (Jiaogulan)
|
0
|
1
|
-1
๐
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
germinated barley food-stuff
|
0
|
1
|
-1
|
Fish Sauce
|
0
|
1
|
-1
|
grapes
|
0
|
1
|
-1
|
high beef diet
|
0
|
1
|
-1
|
hou-po-da-huang-tang
|
0
|
1
|
-1
|
Hydration
|
0
|
1
|
-1
|
hypocaloric hyperproteic diet
|
0
|
1
|
-1
|
inula viscosa,false yellowhead
|
0
|
1
|
-1
|
Kiwifruit
|
0
|
1
|
-1
|
kombucha
|
0
|
1
|
-1
|
kefir
|
0
|
1
|
-1
๐
|
Lentilactobacillus buchneri
|
1
|
2
|
-1
|
Leuconostoc cremoris
|
0
|
1
|
-1
|
levan
|
0
|
1
|
-1
|
lard
|
0
|
1
|
-1
|
l-arginine
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
1
|
2
|
-1
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
0
|
1
|
-1
๐
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
0
|
1
|
-1
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
0
|
1
|
-1
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
lactobacillus acidophilus,cellobiose (probiotics)
|
0
|
1
|
-1
|
lactobacillus brevis (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
lactobacillus casei shirota (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)
|
0
|
1
|
-1
|
Manuka Honey
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
mediterranean diet
|
2
|
3
|
-1
|
methionine-choline-deficient (MCD) diet
|
0
|
1
|
-1
๐
|
navy bean
|
1
|
2
|
-1
|
moderate-protein moderate-carbohydrate
|
0
|
1
|
-1
|
lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)
|
0
|
1
|
-1
๐
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
1
|
2
|
-1
|
Mangosteen
|
0
|
1
|
-1
|
Manjistha (Rubia cordifolia)
|
0
|
1
|
-1
|
low processed foods diet
|
0
|
1
|
-1
|
lingonberries
|
0
|
1
|
-1
|
nsaid
|
0
|
1
|
-1
๐
|
noni
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
๐
|
oats
|
1
|
2
|
-1
|
olea europaea,olive leaf
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
Olive Oil
|
1
|
2
|
-1
|
Pancreatin
|
0
|
1
|
-1
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
0
|
1
|
-1
๐
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
persimmon tannin
|
0
|
1
|
-1
|
Pickle juice
|
0
|
1
|
-1
|
quinoa
|
0
|
1
|
-1
|
raffinose(sugar beet)
|
0
|
1
|
-1
|
Rhodiola rosea (Rosavin)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
rhubarb
|
1
|
2
|
-1
|
Rhubarb Peony Decoction
|
0
|
1
|
-1
|
rice bran
|
0
|
1
|
-1
|
red wine polyphenols
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
refined wheat breads
|
1
|
2
|
-1
|
Reishi Mushroom
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
Prescript Assist (Original Formula)
|
0
|
1
|
-1
๐
|
polysorbate 80
|
1
|
2
|
-1
|
pomegranate
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
Pork
|
0
|
1
|
-1
|
potatoes
|
0
|
1
|
-1
|
punicic acid
|
0
|
1
|
-1
|
purple sweet potatoes
|
0
|
1
|
-1
๐
|
Psyllium (Plantago Ovata Husk)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
Pterostilbene
|
0
|
1
|
-1
๐
|
Pulses
|
1
|
2
|
-1
๐
|
ß-glucan
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
Soymilk
|
0
|
1
|
-1
|
Spearmint(mentha spicata)
|
0
|
1
|
-1
|
selenium
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
sesame
|
0
|
1
|
-1
|
sesame cake/meal
|
0
|
1
|
-1
|
slow digestible carbohydrates
|
0
|
1
|
-1
|
Sijunzi decoction
|
0
|
1
|
-1
|
Silver
|
0
|
1
|
-1
|
silver nanoparticle
|
0
|
1
|
-1
|
Sauerkraut
|
0
|
1
|
-1
๐
|
safflower oil
|
1
|
2
|
-1
|
Ursolic acid
|
0
|
1
|
-1
|
Umcka
|
0
|
1
|
-1
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
Tudca
|
1
|
2
|
-1
|
trametes versicolor(Turkey tail mushroom)
|
0
|
1
|
-1
|
tannic acid
|
0
|
1
|
-1
๐
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
vsl#3 (probiotics)
|
0
|
1
|
-1
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
yogurt
|
0
|
1
|
-2
๐
๐
|
wheat bran
|
1
|
3
|
-2
๐
|
whole-grain wheat
|
0
|
2
|
-2
๐
|
xylitol
|
0
|
2
|
-2
๐
|
xylooligosaccharide (prebiotic)
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
whole grain,bran
|
0
|
2
|
-2
๐
๐
|
tea
|
1
|
3
|
-2
๐
|
vitamin b2,Riboflavin
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
๐
|
vitamin a
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
0
|
2
|
-2
๐
|
rye
|
0
|
2
|
-2
๐
|
sodium butyrate
|
0
|
2
|
-2
๐
|
quercetin
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
resistant maltodextrin
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
resistant starch
|
2
|
4
|
-2
๐
|
Pistachio
|
0
|
2
|
-2
๐
|
plantago asiatica l.
|
0
|
2
|
-2
๐
|
palm kernel meal
|
0
|
2
|
-2
๐
|
oligofructose-enriched inulin (prebiotic)
|
0
|
2
|
-2
๐
|
nuts
|
0
|
2
|
-2
๐
|
low carbohydrate diet
|
0
|
2
|
-2
๐
|
low-fat diets
|
0
|
2
|
-2
๐
|
magnesium
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
๐
|
Moringa Oleifera
|
1
|
3
|
-2
๐
๐
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
|
laminaria digitata,oarweed - seaweed
|
0
|
2
|
-2
๐
๐
|
isobutyric acid
|
1
|
3
|
-2
๐
๐
|
isovaleric acid(fatty acid)
|
1
|
3
|
-2
๐
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
high-protein diet
|
0
|
2
|
-2
๐
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
galactose (milk sugar)
|
0
|
2
|
-2
๐
|
gallic acid (food additive)
|
0
|
2
|
-2
๐
|
Ginseng
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
grape fiber
|
0
|
2
|
-2
๐
๐
|
grape polyphenols
|
1
|
3
|
-2
๐
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
2
|
4
|
-2
๐
|
fish oil
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
fibre-rich macrobiotic ma-pi 2 diet
|
0
|
2
|
-2
๐
๐
|
fasting
|
1
|
3
|
-2
๐
|
daesiho-tang
|
0
|
2
|
-2
๐
๐
|
emblica officinalis
|
1
|
3
|
-2
๐
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
chlorine
|
0
|
2
|
-2
๐
|
chicory (prebiotic)
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
chitooligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
chrysanthemum morifolium
|
0
|
2
|
-2
๐
|
Codonopsis pilosula
|
0
|
2
|
-2
๐
|
camellia
|
0
|
2
|
-2
๐
|
carboxymethyl cellulose (prebiotic)
|
0
|
2
|
-2
๐
|
Burdock Root
|
0
|
2
|
-2
๐
๐
|
Bofutsushosan
|
1
|
3
|
-2
๐
|
broccoli
|
0
|
2
|
-2
๐
|
black raspberries
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
(+)-catechin
|
0
|
2
|
-2
๐
|
Astragalus polysaccharide
|
0
|
2
|
-2
๐
|
banana
|
0
|
2
|
-3
๐
๐
๐
|
barley
๐๐ฝ๏ธ Dosages
|
1
|
4
|
-3
๐
๐
|
Baicalin
|
0
|
3
|
-3
๐
๐
|
blueberry
|
0
|
3
|
-3
๐
|
berberine
๐๐ฝ๏ธ Dosages
|
2
|
5
|
-3
๐
๐
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
๐
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
๐
|
Curcumin
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
๐
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
๐
|
ginger
|
0
|
3
|
-3
๐
๐
|
high red meat
|
0
|
3
|
-3
๐
๐
|
Kaempferol
|
0
|
3
|
-3
๐
๐
๐
|
ketogenic diet
|
1
|
4
|
-3
๐
๐
๐
|
lactulose
|
1
|
4
|
-3
๐
๐
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
๐
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
๐
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
๐
|
mulberry fruit polysaccharide
|
0
|
3
|
-3
๐
๐
|
soy
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
๐
๐
|
red wine
๐๐ฝ๏ธ Dosages
|
1
|
4
|
-3
๐
๐
|
rosmarinus officinalis,rosemary
|
0
|
3
|
-3
๐
๐
|
sugar
|
0
|
3
|
-3
๐
๐
|
wheat
|
0
|
3
|
-3
๐
๐
๐
|
xylan (prebiotic)
|
1
|
4
|
-4
๐
๐
๐
|
zinc
๐๐ฝ๏ธ Dosages
|
0
|
4
|
-4
๐
๐
๐
๐
|
Slippery Elm
|
1
|
5
|
-4
๐
๐
๐
๐
|
pectin
|
1
|
5
|
-4
๐
๐
๐
|
ku ding cha tea
|
0
|
4
|
-4
๐
๐
๐
|
high sugar diet
|
0
|
4
|
-4
๐
๐
๐
๐
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
1
|
5
|
-4
๐
๐
๐
๐
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
1
|
5
|
-4
๐
๐
๐
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
4
|
-4
๐
๐
๐
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
0
|
4
|
-4
๐
๐
๐
๐
|
arabinogalactan (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
5
|
-4
๐
๐
๐
๐
|
apple
|
1
|
5
|
-4
๐
๐
๐
|
Alpha-Ketoglutarate
|
0
|
4
|
-5
๐
๐
๐
๐
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
0
|
5
|
-6
๐
๐
๐
๐
๐
|
triphala
๐๐ฝ๏ธ Dosages
|
0
|
6
|
-6
๐
๐
๐
๐
๐
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
0
|
6
|