Modelled supplements for Irritable Bowel Syndrome

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
20 resistant starch   41 21
20 ๐Ÿ‘ rosmarinus officinalis (rosemary)   36 16
17 inulin (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 37 20
16 lactobacillus reuteri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 38 22
16 resveratrol (grape seed/polyphenols/red wine)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 39 23
15 fructo-oligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 37 22
15 ๐Ÿ‘ wheat   30 15
15 soy   ๐Ÿ“๐Ÿฝ๏ธ Dosages 36 21
14 brown rice   29 15
14 triphala   ๐Ÿ“๐Ÿฝ๏ธ Dosages 39 25
13 glycyrrhizic acid (licorice)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 39 26
13 ๐Ÿ‘ bifidobacterium bifidum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 26 13
12 ๐Ÿ‘ naringenin(grapefruit) (Flavonoid)   21 9
12 ๐Ÿ‘ Alpha-Ketoglutarate   23 11
12 lactobacillus paracasei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 13
11 quercetin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 30 19
11 ๐Ÿ‘ chicory (prebiotic)   19 8
11 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   23 12
10 ๐Ÿ‘ lactobacillus kefiri (NOT KEFIR)   18 8
10 cinnamon (oil. spice)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 30 20
10 lactobacillus acidophilus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 29 19
10 ๐Ÿ‘ buckwheat   16 6
10 green tea   24 14
10 ๐Ÿ‘ polysorbate 80   17 7
10 Curcumin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 30 20
9 ๐Ÿ‘ purple sweet potatoes   17 8
9 ginger   24 15
9 ๐Ÿ‘ xylitol   15 6
9 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Acacia Gum   11 2
9 ๐Ÿ‘ lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   18 9
9 ๐Ÿ‘ olea europaea (olive leaf)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 5
9 clostridium butyricum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 22 13
9 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ fraxinus angustifolia (narrow-leafed ash)   11 2
9 ๐Ÿ‘ Glucomannan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 6
9 lactobacillus rhamnosus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 28 19
9 ๐Ÿ‘ chrysanthemum morifolium   18 9
9 bacillus amyloliquefaciens (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 16
9 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 33 24
9 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Oyster Mushroom   12 3
9 Slippery Elm   37 28
9 Lactobacillus Johnsonii (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 23 14
9 whole-grain barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 24 15
8 ๐Ÿ‘ ๐Ÿ‘ Kiwifruit   12 4
8 vitamin a   ๐Ÿ“๐Ÿฝ๏ธ Dosages 31 23
8 ๐Ÿ‘ florfenicol   13 5
8 ku ding cha tea   30 22
8 barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 36 28
8 gallic acid (food additive)   22 14
8 chitooligosaccharides (prebiotic)   24 16
8 ๐Ÿ‘ tannic acid   16 8
8 zinc   ๐Ÿ“๐Ÿฝ๏ธ Dosages 35 27
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus brevis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 2
8 ๐Ÿ‘ whole grain,bran   13 5
8 bifidobacterium lactis bb12 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 18 10
8 dequalinium dichloride   23 15
8 thonzonium bromide,(pharmacological additive)   20 12
7 ๐Ÿ‘ blueberry   13 6
7 N-Acetyl Cysteine (NAC),   ๐Ÿ“๐Ÿฝ๏ธ Dosages 36 29
7 ๐Ÿ‘ ๐Ÿ‘ punicic acid   10 3
7 whey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 18 11
7 selenium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 8
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ whole-grain wheat   9 2
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ owning pet   8 1
7 ๐Ÿ‘ Mangosteen   11 4
7 plantago asiatica l.   15 8
7 Nicotine   20 13
7 ๐Ÿ‘ Baicalin   12 5
7 ๐Ÿ‘ magnesium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 4
7 jerusalem artichoke (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 17 10
7 nigella sativa seed (black cumin)   15 8
7 garlic (allium sativum)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 18
7 ๐Ÿ‘ persimmon tannin   14 7
7 ๐Ÿ‘ bacillus,lactobacillus,streptococcus,saccharomyces probiotic   12 5
6 lactobacillus plantarum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 37 31
6 ๐Ÿ‘ Agavins (agave sugar)   12 6
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ (+)-catechin   8 2
6 ๐Ÿ‘ ๐Ÿ‘ Codonopsis pilosula   9 3
6 lactobacillus fermentum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 17 11
6 methyl benzethonium chloride   15 9
6 hexetidine   31 25
6 thiamine hydrochloride (vitamin B1)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 32 26
6 omega-3 fatty acids   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 10
6 Theobromine (in food)   31 25
6 ๐Ÿ‘ silver nanoparticle   10 4
6 sulfabenzamide   31 25
6 pyridoxine hydrochloride (vitamin B6)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 31 25
6 ๐Ÿ‘ benzethonium chloride   10 4
6 Vitamin B-12   ๐Ÿ“๐Ÿฝ๏ธ Dosages 31 25
6 Arbutin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 31 25
6 luteolin (flavonoid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 31 25
6 ibuprofen   35 29
6 ๐Ÿ‘ Chlorine Dioxide Solution (CDS)   10 4
6 apple   23 17
6 raffinose(sugar beet)   14 8
6 Hesperidin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 33 27
6 tea   25 19
6 retinoic acid,(Vitamin A derivative)   31 25
6 diosmin,(polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 31 25
6 ๐Ÿ‘ vitamin b2(Riboflavin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 6
6 Racetams   ๐Ÿ“๐Ÿฝ๏ธ Dosages 31 25
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ milk thistle(silybum marianum)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 0
6 barley,oat   16 10
6 vitamin b7 biotin (supplement) (vitamin B7)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 32 26
6 polyphenols   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 8
5 ๐Ÿ‘ lactobacillus casei shirota (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 5
5 monolaurin   13 8
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Lactobacillus pentosus   5 0
5 ๐Ÿ‘ mutaflor escherichia coli nissle 1917 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 3
5 chitosan,(sugar)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 32 27
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   5 0
5 cannabinoids   18 13
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bacillus subtilis natto (probiotics)   6 1
5 broccoli   14 9
5 ๐Ÿ‘ tulsi   10 5
5 ๐Ÿ‘ Ursolic acid   8 3
5 lactobacillus rhamnosus gg (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 26 21
5 potatoes   16 11
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ mastic gum (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 1
5 banana   13 8
5 resistant maltodextrin   19 14
5 ๐Ÿ‘ rosa canina   8 3
5 brassica juncea   11 6
5 enterococcus faecium (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 18 13
5 ๐Ÿ‘ ๐Ÿ‘ cranberry polyphenols   7 2
5 oregano (origanum vulgare, oil) |   27 22
5 mediterranean diet   24 19
5 ๐Ÿ‘ hou-po-da-huang-tang   10 5
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ false yellowhead(inula viscosa)   6 1
5 pectin   17 12
5 rye   11 6
5 ๐Ÿ‘ palm kernel meal   8 3
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lavender   5 0
5 Burdock Root   14 9
5 ๐Ÿ‘ pomegranate blossom tea   10 5
5 ๐Ÿ‘ rosehip tea   10 5
5 ๐Ÿ‘ ๐Ÿ‘ lemongrass oil   7 2
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Haritaki   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 1
5 ๐Ÿ‘ tabebuia impetiginosa (taheebo) bark   8 3
5 lactobacillus casei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 30 25
5 ๐Ÿ‘ galla rhois   10 5
5 ๐Ÿ‘ Enko Bacteriophage   8 3
5 ๐Ÿ‘ fenugreek   10 5
5 Bismuth Salts   14 9
5 refined wheat breads   16 11
5 Umeboshi (Japanese Apricot or Prunus mume )   11 6
5 ๐Ÿ‘ fruit   9 4
5 ๐Ÿ‘ ๐Ÿ‘ Carthamus tinctorius L (Safflower)   7 2
5 bacillus subtilis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 36 31
4 caffeine,(coffee or non-herbal tea)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 30 26
4 ๐Ÿ‘ d-fructose (sugar)   7 3
4 merbromin   11 7
4 rare meat   12 8
4 spirulina(cyanobacteria)   13 9
4 Soymilk   9 5
4 ๐Ÿ‘ ๐Ÿ‘ Cistus Incanus   6 2
4 fish oil   ๐Ÿ“๐Ÿฝ๏ธ Dosages 19 15
4 peppermint (spice, oil)   13 9
4 ๐Ÿ‘ ๐Ÿ‘ epicatechin   6 2
4 ๐Ÿ‘ cabbage   7 3
4 vsl#3 (probiotics)   13 9
4 ๐Ÿ‘ ๐Ÿ‘ Whole Milk   6 2
4 melatonin supplement   ๐Ÿ“๐Ÿฝ๏ธ Dosages 30 26
4 Guaiacol (polyphenol)   31 27
4 saccharomyces cerevisiae (probiotics)   15 11
4 ๐Ÿ‘ PreforPro   7 3
4 vitamin b3 (niacin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 31 27
4 ๐Ÿ‘ ๐Ÿ‘ wormwood(artemisia)   6 2
4 ๐Ÿ‘ SES bacteriophage   7 3
4 galacto-oligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 27 23
4 ๐Ÿ‘ lactobacillus acidophilus,cellobiose (probiotics)   7 3
4 Fisetin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 8
4 ๐Ÿ‘ trametes versicolor(Turkey tail mushroom)   8 4
4 bioflorin,enterococcus faecium sf 68,(probiotics)   9 5
4 Vitamin E   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 5
4 ๐Ÿ‘ basil   8 4
4 grape seed extract   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 7
4 ๐Ÿ‘ ๐Ÿ‘ lactobacillus helveticus   6 2
4 dietary fiber   14 10
4 sugar   19 15
4 methyl gallate   12 8
4 yogurt   9 5
4 high fiber diet   23 19
4 almonds/ almond skins   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 11
4 Gluco-Oligosaccharides   9 5
4 ๐Ÿ‘ ๐Ÿ‘ Peptide LL-37   6 2
4 meropenem   10 6
3 ๐Ÿ‘ Perilla frutescens(shiso)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 2
3 intesti-bacteriophage   13 10
3 lactose   12 9
3 ๐Ÿ‘ glutamate   5 2
3 vitamin d   ๐Ÿ“๐Ÿฝ๏ธ Dosages 31 28
3 galactose (milk sugar)   13 10
3 ๐Ÿ‘ germinated barley food-stuff   5 2
3 ๐Ÿ‘ ๐Ÿ‘ alexidine dihydrochloride   3 0
3 ๐Ÿ‘ koji aspergillus oryzae   5 2
3 kombucha   11 8
3 ๐Ÿ‘ high fodmap diet   5 2
3 ๐Ÿ‘ grape fiber   6 3
3 hexachlorophene   11 8
3 laminaria digitata(oarweed - seaweed)   16 13
3 ๐Ÿ‘ myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   5 2
3 grapes   7 4
3 ๐Ÿ‘ polygonatum kingianum(Orange Flower Solomon's Seal.)   5 2
3 ๐Ÿ‘ Leuconostoc cremoris   5 2
3 vitex negundo (herb)   8 5
3 sodium butyrate   11 8
3 sesame   7 4
3 sesame cake/meal   7 4
3 gallate (food additive)   9 6
3 coriander oil   10 7
3 ๐Ÿ‘ corn   5 2
3 vegetarians   26 23
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   4 1
3 ๐Ÿ‘ bandicoot berry(leea indica)   5 2
3 papaya   8 5
3 ๐Ÿ‘ quinoa   6 3
3 bifidobacterium infantis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 13
3 bifidobacterium longum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 24 21
3 Bacillus clausii (Probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 4
3 ๐Ÿ‘ bacillus (probiotics)   5 2
3 mannooligosaccharide (prebiotic)   16 13
3 White-leaved Savory(micromeria fruticosa)   7 4
3 ๐Ÿ‘ vegetable   5 2
3 ๐Ÿ‘ western diet   5 2
3 fibre-rich macrobiotic ma-pi 2 diet   15 12
3 ๐Ÿ‘ cholic acid (bile acid) (bile acid)   5 2
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bifidobacterium (probiotics)   4 1
3 ๐Ÿ‘ daesiho-tang   6 3
3 propyl gallate(corn)   17 14
3 schinus molle (herb)   9 6
3 sesuvium portulacastrum herb   8 5
3 xylooligosaccharide (prebiotic)   10 7
3 ๐Ÿ‘ ๐Ÿ‘ honey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 ๐Ÿ‘ l-sorbose   5 2
3 ๐Ÿ‘ n-acetyl-d-glucosamine   5 2
3 Prescript Assist (Original Formula)   7 4
3 ๐Ÿ‘ brown algae   6 3
3 bifidobacterium animalis lactis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 22 19
3 xylaria hypoxylon (fungi)   10 7
3 Goji (berry,juice)   15 12
3 Eugenol   10 7
3 ๐Ÿ‘ squalamine   5 2
3 ๐Ÿ‘ Vitamin B   5 2
3 Cinnamaldehyde   7 4
3 ๐Ÿ‘ cruciferous vegetables (broccoli cabbage)   6 3
2 Ajwain (trachyspermum ammi)   9 7
2 syzygium aromaticum (clove)   11 9
2 rosa rugosa   15 13
2 sunflower oil   5 3
2 Polyethylene glycol   5 3
2 ๐Ÿ‘ Lactococcus lactis diacetylactis   2 0
2 Manuka Honey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 6
2 oats   11 9
2 ๐Ÿ‘ ๐Ÿ‘ Beet   3 1
2 Fish Sauce   8 6
2 folic acid,(supplement Vitamin B9)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 29 27
2 thyme (thymol, thyme oil)   16 14
2 ๐Ÿ‘ Thymol   4 2
2 slow digestible carbohydrates   8 6
2 Opium poppy (Papaver somniferum)   5 3
2 Turmeric   10 8
2 ๐Ÿ‘ ๐Ÿ‘ ganoderma lucidum mycelium   3 1
2 schisandra chinensis(magnolia berry or five-flavor-fruit)   7 5
2 ๐Ÿ‘ ๐Ÿ‘ maize   3 1
2 neem   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 13
2 oligofructose (prebiotic)   11 9
2 lactulose   21 19
2 Umcka   8 6
2 Prescript Assist (2018 Formula)   5 3
2 Pickle juice   8 6
2 bacillus licheniformis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 10
2 lemon   6 4
2 ๐Ÿ‘ ๐Ÿ‘ mannitol   3 1
2 genistein   8 6
2 Aloe   8 6
2 bacillus pumilus   10 8
2 ๐Ÿ‘ ๐Ÿ‘ plantain bananas   3 1
2 Sauerkraut   8 6
2 Cottage Cheese   8 6
2 Carrot (juice)   8 6
2 ๐Ÿ‘ ๐Ÿ‘ Bifidobacterium animalis   3 1
2 bifidobacterium catenulatum,(probiotics)   9 7
2 ๐Ÿ‘ inosine   2 0
2 Mango ginger(curcuma amada)   5 3
2 whole grain diet   10 8
2 ๐Ÿ‘ lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   2 0
2 ๐Ÿ‘ ๐Ÿ‘ high amylose cornstarch   3 1
2 Fiber, total dietary   7 5
2 ๐Ÿ‘ ๐Ÿ‘ asparagus   3 1
2 anise   12 10
2 Silver   8 6
2 Sumac(Rhus coriaria)   8 6
2 PYO Bacteriophage   5 3
2 chamomile (chamaemelum nobile)   9 7
2 ๐Ÿ‘ ๐Ÿ‘ Serum-derived bovine immunoglobulin/protein isolate   3 1
2 ๐Ÿ‘ alanine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 walnuts   ๐Ÿ“๐Ÿฝ๏ธ Dosages 20 18
2 kefir   14 12
2 ๐Ÿ‘ nobiletin   4 2
2 noni   ๐Ÿ“๐Ÿฝ๏ธ Dosages 17 15
2 amaranth   5 3
1 grape polyphenols   18 17
1 saccharomyces boulardii (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 13
1 high processed foods diet   5 4
1 arabinogalactan (prebiotic)   7 6
1 bifidobacterium longum,lactobacillus helveticus (probiotics)   3 2
1 pediococcus acidilactic (probiotic)   16 15
1 raw potato starch   10 9
1 Tryptophan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 7
1 Vinegar   11 10
1 red chiles (Capsicum)   9 8
1 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   4 3
1 Vitamin C (ascorbic acid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 31 30
1 cherry   7 6
1 foeniculum vulgare (Fennel)   19 18
1 lard   11 10
1 paenibacillus polymyxa (prescript assist) (probiotics)   1 0
1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   1 0
1 low energy diet/ calorie restriction   1 0
1 oolong teas   1 0
1 strawberry   7 6
1 dietary phytoestrogens (isoflavones)   11 10
1 disodium fumarate (food additive)   9 8
1 satureia montana(Winter savory)   1 0
1 calcium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 tomato powder   1 0
1 amphotericin   4 3
1 fasting   21 20
1 moderate-protein moderate-carbohydrate   4 3
1 ginko   7 6
1 carum carvi (Caraway)   1 0
1 dates   7 6
1 low fiber diet   5 4
1 lactobacillus crispatus   1 0
1 Cacao   ๐Ÿ“๐Ÿฝ๏ธ Dosages 21 20
1 camelina seed   10 9
1 plant-rich diet   1 0
1 rhubarb   14 13
1 abies alba mill. (silver fir)   1 0
1 oligofructose-enriched inulin (prebiotic)   14 13
1 fat   20 19
1 Pineapple   9 8
1 high resistant starch   10 9
1 doenjang (fermented bean paste)   1 0
1 ๐Ÿ‘ l-arginine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 1
1 hypericin(St. John's Wort)   13 12
1 arabinoxylan oligosaccharides (prebiotic)   22 21
1 l-phenylalanine   4 3
1 lychee fruit (nephelium longan)   1 0
1 bacopa monnieri   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 ๐Ÿ‘ camellia   2 1
1 lemon oil   4 3
0 Echinacea   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 7
0 Methionine   9 9
0 Pulses   22 22
0 black raspberries   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 15
0 Honeysuckle   7 7
0 Red Cabbage   7 7
0 Uva Ursi   7 7
0 sulfites food additives   2 2
0 Reishi Mushroom   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 7
0 Apple skin   7 7
0 Cayenne   7 7
0 glycine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 19 19
0 high salt   9 9
0 Papaya leaf   7 7
0 allium cepa   6 6
0 galla chinensis (herb)   13 13
0 ethanol   1 1
0 wasabi   3 3
0 hyperiform   2 2
0 Goldenseal   7 7
0 Boldo   7 7
0 Sage   7 7
0 Dextrin   6 6
0 esculin   2 2
0 Coffee   7 7
0 Cardamom   7 7
0 l-glutamine   9 9
0 Holy Basil   7 7
0 Vegemite   7 7
0 Bilberry   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 7
0 methionine-choline-deficient (MCD) diet   14 14
0 pea (fiber, protein)   17 17
0 oligosaccharides (prebiotic)   9 9
0 Sijunzi decoction   3 3
0 Lime   7 7
0 lingonberries   1 1
0 catechins (from tea/wine)   7 7
0 Cilantro   7 7
0 high-saturated fat diet   3 3
0 Tapatio   7 7
0 chlorhexidine   1 1
0 bacillus laterosporus (probiotic)   8 8
0 ashwagandha (withania somnifera)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 2
0 Onion   7 7
0 cinnamomum tamala   6 6
0 Hops   7 7
0 kefe cumin (laser trilobum l.)   12 12
0 Glycolic acid   7 7
0 high red meat   17 17
0 Propolis glycerite   7 7
0 propolis(bee's glue)   2 2
0 Mustard yellow   7 7
0 green-lipped mussel   11 11
0 Fernet   7 7
0 Acai   7 7
0 salt (sodium chloride)   9 9
0 Nutmeg   7 7
0 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   22 22
0 Cacoa flavonoids   1 1
0 cinnamomum zeylanicum   6 6
0 Citric acid   7 7
0 Cumin   7 7
0 Tea tree   8 8
0 Trigonelline (found in Coffee) (found in Coffee)   7 7
0 Lemon Balm   7 7
0 marjoram   2 2
0 mulberry fruit polysaccharide   6 6
0 Peanut   8 8
0 Eucalyptus   7 7
0 Conjugated Linoleic Acid   13 13
0 Caraway   7 7
0 chaga (mushroom)   2 2
0 butirosin   2 2
0 Lemon peel   7 7
0 Soy sauce   7 7
0 Galangal   7 7
0 Astragalus   7 7
0 dairy   5 5
0 Rhubarb Peony Decoction   1 1
0 wheat bran   24 24
0 Epazote   7 7
0 extra virgin olive oil   9 9
0 a-glucosidase inhibitors   5 5
0 Akkermansia muciniphila (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 1
0 Caffeine   7 7
0 Clove   7 7
0 Elderberry   7 7
0 oolong tea polyphenols   1 1
0 Pork   11 11
-1 avocado peel   4 5
-1 General Biotics Equilibrium   3 4
-1 Immortelle(helichrysum italicum)   3 4
-1 cranberry bean flour   11 12
-1 l-proline   3 4
-1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   4 5
-1 Sodium benzoate   7 8
-1 quercetin,resveratrol   11 12
-1 sorghum   6 7
-1 bacillus subtilis,lactobacillus acidophilus (probiotics)   0 1
-1 high-fat sucrose   0 1
-1 Kimchi   8 9
-1 ๐Ÿ˜“ Pterostilbene   1 2
-1 low processed foods diet   5 6
-1 l-serine   3 4
-1 ๐Ÿ˜“ xylopia aethiopica (herb)   1 2
-1 glyphosate   2 3
-1 catecholamines (polyphenol)   3 4
-1 bifidobacterium pseudocatenulatum,(probiotics)   14 15
-1 high fruit intake   0 1
-1 salvia officinalis (sage)   3 4
-1 rice bran   10 11
-1 lactobacillus bulgaricus (probiotics)   2 3
-1 Konjaku flour   5 6
-1 ๐Ÿ˜“ partial sleep deprivation   1 2
-1 Lactobacillus salivarius UCC118   5 6
-1 nuts   8 9
-1 cvs maximum strength probiotic   3 4
-1 d-ribose   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 5
-1 humic substances   10 11
-1 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   10 11
-1 annatto   3 4
-1 jatropha curcas linn. (euphorbiaceae)   6 7
-1 Reduce choline (Beef, Chicken Eggs)   5 6
-1 high beef diet   6 7
-1 Psyllium (Plantago Ovata Husk)   14 15
-1 l-glutamic acid   3 4
-1 Far infrared Sauna   8 9
-1 Rutin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 4
-1 capsaicin (hot pepper)   5 6
-1 red wine   23 24
-1 sarcodiotheca gaudichaudii (red sea weed)   9 10
-1 Spearmint(mentha spicata)   13 14
-1 partially hydrolyzed guar gum   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 10
-1 bentonite   8 9
-1 enterococcus durans (probiotics)   4 5
-1 pomegranate   ๐Ÿ“๐Ÿฝ๏ธ Dosages 29 30
-1 cylicodiscus gabunensis (mimosaceae)   4 5
-1 low animal protein diet   4 5
-1 low fodmap diet   6 7
-2 ๐Ÿ˜“ milk-derived saturated,fat   0 2
-2 Hibiscus   6 8
-2 gynostemma pentaphyllum (Jiaogulan)   9 11
-2 Irgasan   6 8
-2 Sriracha sauce   6 8
-2 carob   7 9
-2 Red 40   6 8
-2 Caramel color   8 10
-2 low carbohydrate diet   11 13
-2 Mustard seed extract   6 8
-2 ๐Ÿ˜“ Leonurine   2 4
-2 stevia   12 14
-2 bifidobacterium breve (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 6
-2 Horseradish   6 8
-2 triclosan   15 17
-2 Piperine   6 8
-2 Titanium Dioxide (E171) (TiO2)   4 6
-2 Lemongrass   6 8
-2 ๐Ÿ˜“ ๐Ÿ˜“ lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   1 3
-2 Pumpkin seed   6 8
-2 glyphosphate   5 7
-2 fruit/legume fibre   15 17
-2 ๐Ÿ˜“ GABA   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 4
-2 Cola (w/ aspartame)   6 8
-2 bifidobacterium lactis,streptococcus thermophilus probiotic   7 9
-2 animal-based diet   14 16
-2 ๐Ÿ˜“ ๐Ÿ˜“ ß-sitosterol   1 3
-2 Dandelion   6 8
-2 gum arabic (prebiotic)   5 7
-2 chondrus crispus (red sea weed)   5 7
-2 Parsley   6 8
-2 Papaya seed   6 8
-2 oplopanax horridus(Devil's Club)   5 7
-2 Bay Leaf   6 8
-2 ๐Ÿ˜“ ๐Ÿ˜“ Cheese   1 3
-2 ๐Ÿ˜“ ๐Ÿ˜“ high saturated milk fat diet   1 3
-2 Tabasco sauce   6 8
-2 polymannuronic acid   17 19
-2 safflower oil   7 9
-2 bifidobacterium longum bb536 (probiotics)   12 14
-2 bacillus coagulans (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 18
-2 aspartame (sweetner)   18 20
-2 catechol   3 5
-2 ๐Ÿ˜“ ๐Ÿ˜“ rice   1 3
-2 low-fat diets   11 13
-2 Celery Seed   6 8
-2 cranberry (flour, polyphenols)   14 16
-2 ๐Ÿ˜“ Indian Olive(olea ferruginea royle)   0 2
-2 ๐Ÿ˜“ ๐Ÿ˜“ Hydration   1 3
-2 ๐Ÿ˜“ ๐Ÿ˜“ enriched butter diet   1 3
-2 ๐Ÿ˜“ pyruvate   0 2
-2 Krill Oil   3 5
-2 ๐Ÿ˜“ ๐Ÿ˜“ lacto-ovo-vegetarian diet   1 3
-2 magnesium-deficient diet   3 5
-3 lactobacillus sakei (probiotics)   4 7
-3 lactobacillus salivarius (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 18
-3 ๐Ÿ˜“ SAM-e   2 5
-3 non-starch polysaccharides   14 17
-3 Lithium   8 11
-3 thimerosal (mercury vacine perservative)   6 9
-3 proline (amino acid)   19 22
-3 ๐Ÿ˜“ lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   3 6
-3 ๐Ÿ˜“ Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   2 5
-3 gluten-free diet   20 23
-3 high-protein diet   15 18
-3 Shen Ling Bai Zhu San   14 17
-3 white button mushrooms   4 7
-3 l-citrulline   7 10
-3 fucoidan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 9
-3 propionate   8 11
-3 Dendrobium officinale   4 7
-3 Taxifolin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 7
-3 chicken   10 13
-3 ๐Ÿ˜“ nsaid   3 6
-3 cadium   11 14
-3 Ginseng   6 9
-3 bile (acid/salts)   16 19
-4 laminaria hyperborea( tangle/cuvie - seaweed)   7 11
-4 ß-glucan   19 23
-4 blackcurrant   10 14
-4 ๐Ÿ˜“ bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   3 7
-4 ๐Ÿ˜“ symbioflor 2 e.coli probiotics   3 7
-4 ๐Ÿ˜“ colinfant e.coli probiotics   3 7
-4 high animal protein diet   7 11
-4 alcoholic beverages   6 10
-4 sucralose   10 14
-4 ๐Ÿ˜“ beef   3 7
-4 berberine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 34 38
-4 high sugar diet   14 18
-4 hypocaloric hyperproteic diet   9 13
-4 ๐Ÿ˜“ heme   3 7
-4 coptis chinensis (Chinese goldthread)   6 10
-4 aspirin (acetylsalicylic acid)   26 30
-4 low protein diet   13 17
-4 ๐Ÿ˜“ red wine polyphenols   3 7
-4 polydextrose   7 11
-5 Exercise   9 14
-5 red alga Laurencia tristicha   11 16
-5 vegetable/fruit juice-based diets   10 15
-5 levan   13 18
-5 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   6 11
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ hydrogenated palm oil   1 6
-5 sialyllactose (oligosaccharide ) (prebiotic)   10 15
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Sodas   1 6
-5 Grapefruit seed extract   7 12
-5 glycerol monolaurate (Monolaurin)   9 14
-5 ๐Ÿ˜“ ๐Ÿ˜“ high carbohydrate diet   2 7
-5 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   6 11
-5 ketogenic diet   21 26
-5 lactobacillus gasseri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 15
-6 bisphenol a (bpa)   10 16
-6 bifidobacterium adolescentis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 17
-6 ๐Ÿ˜“ isobutyric acid   4 10
-6 ๐Ÿ˜“ isovaleric acid(fatty acid)   4 10
-6 ๐Ÿ˜“ acetic acid   4 10
-6 ๐Ÿ˜“ bean   5 11
-6 ๐Ÿ˜“ epicor   4 10
-6 sodium stearoyl lactylate   9 15
-6 ๐Ÿ˜“ marijuana   5 11
-6 Toothpaste fluoride   8 14
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Fruits (Cooked)   1 7
-6 ๐Ÿ˜“ low-fat high-complex carbohydrate diet   6 12
-7 saccharin   18 25
-7 navy bean   16 23
-7 xylan (prebiotic)   11 18
-7 Miso   8 15
-7 Ferric citrate   11 18
-7 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ascophyllum nodosum (sea weed)   2 9
-7 ๐Ÿ˜“ ๐Ÿ˜“ carbohydrates   3 10
-8 Cranberry   12 20
-8 ๐Ÿ˜“ epinephrine   8 16
-8 "Bacillus Buchneri" (sic) Henneberg 1903   11 19
-8 ๐Ÿ˜“ ๐Ÿ˜“ glucose (sugar)   4 12
-8 ๐Ÿ˜“ carboxymethyl cellulose (prebiotic)   8 16
-9 high-fat diets   23 32
-9 smoking   15 24
-9 ๐Ÿ˜“ Baking Soda (Sodium Bicarbonate)   7 16
-9 linseed(flaxseed)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 21
-10 ๐Ÿ˜“ Bofutsushosan   7 17
-10 ๐Ÿ˜“ ๐Ÿ˜“ Tributyrin   4 14
-10 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ cellulose (prebiotic)   1 11
-13 iron   ๐Ÿ“๐Ÿฝ๏ธ Dosages 26 39

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