Modelled supplements for Irritable Bowel Syndrome

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
19 ๐Ÿ‘ rosmarinus officinalis (rosemary)   35 16
18 resistant starch   40 22
18 inulin (prebiotic)   37 19
17 bifidobacterium bifidum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 36 19
16 soy   ๐Ÿ“๐Ÿฝ๏ธ Dosages 36 20
16 fructo-oligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 37 21
16 ๐Ÿ‘ wheat   30 14
15 resveratrol (grape seed/polyphenols/red wine)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 38 23
15 lactobacillus reuteri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 37 22
14 triphala   ๐Ÿ“๐Ÿฝ๏ธ Dosages 39 25
13 glycyrrhizic acid (licorice)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 39 26
12 ๐Ÿ‘ Alpha-Ketoglutarate   23 11
12 lactobacillus paracasei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 13
11 lactobacillus acidophilus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 29 18
11 zinc   ๐Ÿ“๐Ÿฝ๏ธ Dosages 36 25
11 ๐Ÿ‘ clostridium butyricum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 22 11
11 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   23 12
11 brown rice   27 16
11 Guaiacol (polyphenol)   34 23
11 ๐Ÿ‘ naringenin(grapefruit) (Flavonoid)   20 9
10 whole-grain barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 24 14
10 ๐Ÿ‘ lactobacillus kefiri (NOT KEFIR)   18 8
10 ๐Ÿ‘ chicory (prebiotic)   17 7
10 gallic acid (food additive)   23 13
10 ๐Ÿ‘ ๐Ÿ‘ xylitol   15 5
10 ๐Ÿ‘ buckwheat   16 6
10 ๐Ÿ‘ purple sweet potatoes   17 7
10 quercetin   29 19
10 ๐Ÿ‘ polysorbate 80   17 7
9 green tea   23 14
9 barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 36 27
9 ๐Ÿ‘ olea europaea (olive leaf)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 5
9 chitooligosaccharides (prebiotic)   24 15
9 cinnamon (oil. spice)   29 20
9 ๐Ÿ‘ lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   18 9
9 ๐Ÿ‘ Glucomannan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 6
9 Cyanocobalamin (Vitamin B-12)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 32 23
9 ๐Ÿ‘ chrysanthemum morifolium   18 9
9 Lactobacillus Johnsonii (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 23 14
9 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Oyster Mushroom   12 3
9 Slippery Elm   37 28
9 vitamin a   31 22
8 bacillus amyloliquefaciens (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 24 16
8 ๐Ÿ‘ ๐Ÿ‘ Kiwifruit   12 4
8 jerusalem artichoke (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 17 9
8 ๐Ÿ‘ ๐Ÿ‘ nigella sativa seed (black cumin)   12 4
8 lactobacillus rhamnosus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 27 19
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ fraxinus angustifolia (narrow-leafed ash)   10 2
8 ku ding cha tea   30 22
8 ๐Ÿ‘ tannic acid   16 8
8 dequalinium dichloride   23 15
8 bifidobacterium lactis bb12 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 18 10
8 ๐Ÿ‘ selenium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 7
8 ๐Ÿ‘ whole grain,bran   13 5
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus brevis (probiotics)   10 2
7 ginger   22 15
7 whey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 18 11
7 tea   25 18
7 ๐Ÿ‘ ๐Ÿ‘ punicic acid   10 3
7 ๐Ÿ‘ blueberry   13 6
7 thonzonium bromide,(pharmacological additive)   19 12
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ whole-grain wheat   9 2
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Acacia Gum   9 2
7 apple   23 16
7 ๐Ÿ‘ raffinose(sugar beet)   14 7
7 ๐Ÿ‘ florfenicol   12 5
7 plantago asiatica l.   15 8
7 ๐Ÿ‘ persimmon tannin   14 7
7 ๐Ÿ‘ bacillus,lactobacillus,streptococcus,saccharomyces probiotic   12 5
7 lactobacillus fermentum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 17 10
7 garlic (allium sativum)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 18
7 ๐Ÿ‘ magnesium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 4
7 thiamine hydrochloride (vitamin B1)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 32 25
7 Nicotine   20 13
6 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 31 25
6 ๐Ÿ‘ silver nanoparticle   10 4
6 lactobacillus casei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 30 24
6 methyl benzethonium chloride   15 9
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ (+)-catechin   8 2
6 ๐Ÿ‘ ๐Ÿ‘ Codonopsis pilosula   9 3
6 refined wheat breads   16 10
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ fruit   8 2
6 pectin   17 11
6 mediterranean diet   24 18
6 ๐Ÿ‘ benzethonium chloride   10 4
6 potatoes   16 10
6 ๐Ÿ‘ Chlorine Dioxide Solution (CDS)   10 4
6 lactobacillus rhamnosus gg (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 26 20
6 resistant maltodextrin   19 13
6 polyphenols   14 8
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ milk thistle(silybum marianum)   6 0
6 N-Acetyl Cysteine (NAC),   ๐Ÿ“๐Ÿฝ๏ธ Dosages 35 29
6 barley,oat   16 10
6 ๐Ÿ‘ Curcumin   10 4
6 ๐Ÿ‘ vitamin b2(Riboflavin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 6
5 ๐Ÿ‘ mutaflor escherichia coli nissle 1917 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 3
5 Racetams   ๐Ÿ“๐Ÿฝ๏ธ Dosages 30 25
5 ๐Ÿ‘ tulsi   10 5
5 retinoic acid,(Vitamin A derivative)   30 25
5 laminaria digitata(oarweed - seaweed)   16 11
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bacillus subtilis natto (probiotics)   6 1
5 diosmin,(polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 30 25
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   5 0
5 ๐Ÿ‘ lactobacillus casei shirota (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 5
5 almonds/ almond skins   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 10
5 vitamin b7 biotin (supplement) (vitamin B7)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 31 26
5 ๐Ÿ‘ rosa canina   8 3
5 luteolin (flavonoid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 30 25
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ mastic gum (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 1
5 ๐Ÿ‘ banana   8 3
5 Hesperidin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 32 27
5 dietary fiber   14 9
5 bifidobacterium longum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 24 19
5 ๐Ÿ‘ Mangosteen   10 5
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ false yellowhead(inula viscosa)   6 1
5 ๐Ÿ‘ hou-po-da-huang-tang   10 5
5 brassica juncea   11 6
5 Arbutin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 30 25
5 enterococcus faecium (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 18 13
5 ๐Ÿ‘ ๐Ÿ‘ Carthamus tinctorius L (Safflower)   7 2
5 caffeine,(coffee or non-herbal tea)   30 25
5 Umeboshi (Japanese Apricot or Prunus mume )   11 6
5 fish oil   19 14
5 ๐Ÿ‘ fenugreek   10 5
5 ๐Ÿ‘ galla rhois   10 5
5 sulfabenzamide   30 25
5 Theobromine (in food)   30 25
5 pyridoxine hydrochloride (vitamin B6)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 30 25
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lavender   5 0
5 ๐Ÿ‘ palm kernel meal   8 3
5 ๐Ÿ‘ bacillus pumilus   9 4
5 ๐Ÿ‘ pomegranate blossom tea   10 5
5 vitamin b3 (niacin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 31 26
5 ๐Ÿ‘ ๐Ÿ‘ lemongrass oil   7 2
5 ๐Ÿ‘ rosehip tea   10 5
5 saccharomyces cerevisiae (probiotics)   15 10
5 omega-3 fatty acids   15 10
5 hexetidine   30 25
5 ๐Ÿ‘ tabebuia impetiginosa (taheebo) bark   8 3
4 Psyllium (Plantago Ovata Husk)   16 12
4 fibre-rich macrobiotic ma-pi 2 diet   15 11
4 ๐Ÿ‘ PreforPro   7 3
4 ๐Ÿ‘ ๐Ÿ‘ wormwood(artemisia)   6 2
4 ๐Ÿ‘ SES bacteriophage   7 3
4 ๐Ÿ‘ lactobacillus acidophilus,cellobiose (probiotics)   7 3
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Baicalin   5 1
4 Burdock Root   13 9
4 galacto-oligosaccharides (prebiotic)   27 23
4 Fisetin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 8
4 ๐Ÿ‘ Enko Bacteriophage   7 3
4 ๐Ÿ‘ ๐Ÿ‘ epicatechin   6 2
4 ๐Ÿ‘ cabbage   7 3
4 vsl#3 (probiotics)   13 9
4 ๐Ÿ‘ ๐Ÿ‘ Whole Milk   6 2
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Cistus Incanus   4 0
4 peppermint (spice, oil)   13 9
4 Bismuth Salts   13 9
4 bacillus subtilis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 35 31
4 ๐Ÿ‘ d-fructose (sugar)   7 3
4 merbromin   11 7
4 spirulina(cyanobacteria)   13 9
4 Goji (berry,juice)   15 11
4 lactobacillus plantarum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 36 32
4 Soymilk   9 5
4 Vitamin E   9 5
4 bioflorin,enterococcus faecium sf 68,(probiotics)   9 5
4 oregano (origanum vulgare, oil) |   26 22
4 ๐Ÿ‘ trametes versicolor(Turkey tail mushroom)   8 4
4 ๐Ÿ‘ ๐Ÿ‘ lactobacillus helveticus   6 2
4 ๐Ÿ‘ basil   8 4
4 grape seed extract   11 7
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ owning pet   4 0
4 sodium butyrate   11 7
4 ๐Ÿ‘ Gluco-Oligosaccharides   8 4
4 high fiber diet   22 18
4 intesti-bacteriophage   10 6
4 meropenem   10 6
4 methyl gallate   12 8
4 monolaurin   10 6
4 yogurt   9 5
4 broccoli   13 9
4 cannabinoids   17 13
4 sugar   19 15
4 chitosan,(sugar)   31 27
3 ๐Ÿ‘ ๐Ÿ‘ alexidine dihydrochloride   3 0
3 galactose (milk sugar)   13 10
3 ๐Ÿ‘ germinated barley food-stuff   5 2
3 ๐Ÿ‘ koji aspergillus oryzae   5 2
3 vitamin d   ๐Ÿ“๐Ÿฝ๏ธ Dosages 31 28
3 walnuts   ๐Ÿ“๐Ÿฝ๏ธ Dosages 20 17
3 ๐Ÿ‘ ๐Ÿ‘ Lactobacillus pentosus   3 0
3 ๐Ÿ‘ grape fiber   6 3
3 hexachlorophene   11 8
3 ๐Ÿ‘ glutamate   5 2
3 lactose   12 9
3 ๐Ÿ‘ Perilla frutescens(shiso)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 2
3 noni   17 14
3 vitex negundo (herb)   8 5
3 whole grain diet   10 7
3 ๐Ÿ‘ polygonatum kingianum(Orange Flower Solomon's Seal.)   5 2
3 ๐Ÿ‘ Leuconostoc cremoris   5 2
3 grapes   7 4
3 papaya   8 5
3 nuts   10 7
3 Bacillus clausii (Probiotics)   7 4
3 bifidobacterium infantis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 13
3 ๐Ÿ‘ bandicoot berry(leea indica)   5 2
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ cranberry polyphenols   4 1
3 bifidobacterium catenulatum,(probiotics)   9 6
3 coriander oil   10 7
3 ๐Ÿ‘ corn   5 2
3 sesame   7 4
3 sesame cake/meal   7 4
3 xylaria hypoxylon (fungi)   10 7
3 rare meat   11 8
3 ๐Ÿ‘ Vitamin B   5 2
3 ๐Ÿ‘ brown algae   6 3
3 bifidobacterium animalis lactis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 22 19
3 Prescript Assist (Original Formula)   7 4
3 xylooligosaccharide (prebiotic)   10 7
3 folic acid,(supplement Vitamin B9)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 29 26
3 ๐Ÿ‘ ๐Ÿ‘ honey   3 0
3 ๐Ÿ‘ l-sorbose   5 2
3 melatonin supplement   ๐Ÿ“๐Ÿฝ๏ธ Dosages 29 26
3 ๐Ÿ‘ n-acetyl-d-glucosamine   5 2
3 ๐Ÿ‘ bacillus (probiotics)   5 2
3 rye   8 5
3 White-leaved Savory(micromeria fruticosa)   7 4
3 ๐Ÿ‘ western diet   5 2
3 ๐Ÿ‘ vegetable   5 2
3 ๐Ÿ‘ cholic acid (bile acid) (bile acid)   5 2
3 propyl gallate(corn)   17 14
3 schinus molle (herb)   9 6
3 sesuvium portulacastrum herb   8 5
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Haritaki   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bifidobacterium (probiotics)   4 1
3 ๐Ÿ‘ daesiho-tang   6 3
2 Cacao   ๐Ÿ“๐Ÿฝ๏ธ Dosages 21 19
2 slow digestible carbohydrates   8 6
2 Opium poppy (Papaver somniferum)   5 3
2 Turmeric   10 8
2 schisandra chinensis(magnolia berry or five-flavor-fruit)   7 5
2 lactulose   19 17
2 ๐Ÿ‘ ๐Ÿ‘ maize   3 1
2 neem   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 13
2 Umcka   8 6
2 Pickle juice   8 6
2 genistein   8 6
2 fasting   21 19
2 Aloe   8 6
2 bacillus licheniformis,(probiotics)   12 10
2 lemon   6 4
2 ๐Ÿ‘ ๐Ÿ‘ mannitol   3 1
2 mannooligosaccharide (prebiotic)   15 13
2 ๐Ÿ‘ ๐Ÿ‘ plantain bananas   3 1
2 ๐Ÿ‘ d-ribose   4 2
2 oats   8 6
2 Fish Sauce   8 6
2 ๐Ÿ‘ ๐Ÿ‘ Beet   3 1
2 allium cepa   5 3
2 thyme (thymol, thyme oil)   16 14
2 high resistant starch   10 8
2 Agavins (agave sugar)   10 8
2 syzygium aromaticum (clove)   11 9
2 cruciferous vegetables (broccoli cabbage)   5 3
2 Ajwain (trachyspermum ammi)   9 7
2 rosa rugosa   15 13
2 sunflower oil   5 3
2 Manuka Honey   8 6
2 hypericin(St. John's Wort)   10 8
2 arabinoxylan oligosaccharides (prebiotic)   22 20
2 Mango ginger(curcuma amada)   5 3
2 Cottage Cheese   8 6
2 dietary phytoestrogens (isoflavones)   11 9
2 disodium fumarate (food additive)   9 7
2 ๐Ÿ‘ ๐Ÿ‘ Bifidobacterium animalis   3 1
2 Carrot (juice)   8 6
2 ๐Ÿ‘ inosine   2 0
2 gallate (food additive)   8 6
2 cinnamomum tamala   5 3
2 Sauerkraut   8 6
2 Silver   8 6
2 Sumac(Rhus coriaria)   8 6
2 ๐Ÿ‘ ๐Ÿ‘ high amylose cornstarch   3 1
2 cinnamomum zeylanicum   5 3
2 ๐Ÿ‘ ๐Ÿ‘ asparagus   3 1
2 anise   12 10
2 ๐Ÿ‘ lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   2 0
2 kefir   14 12
2 ๐Ÿ‘ nobiletin   4 2
2 amaranth   5 3
2 saccharomyces boulardii (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 12
2 arabinogalactan (prebiotic)   7 5
2 pediococcus acidilactic (probiotic)   16 14
2 foeniculum vulgare (Fennel)   16 14
2 chamomile (chamaemelum nobile)   9 7
2 PYO Bacteriophage   5 3
2 Vitamin C (ascorbic acid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 31 29
2 ๐Ÿ‘ ๐Ÿ‘ Serum-derived bovine immunoglobulin/protein isolate   3 1
2 red chiles (Capsicum)   9 7
2 ๐Ÿ‘ alanine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
1 kombucha   8 7
1 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   4 3
1 ๐Ÿ‘ high fodmap diet   2 1
1 Tryptophan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 7
1 Vinegar   11 10
1 lard   8 7
1 raw potato starch   10 9
1 bifidobacterium longum,lactobacillus helveticus (probiotics)   3 2
1 wheat bran   24 23
1 grape polyphenols   18 17
1 Pork   11 10
1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   1 0
1 salt (sodium chloride)   9 8
1 rice bran   7 6
1 ibuprofen   32 31
1 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   22 21
1 ๐Ÿ‘ myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   2 1
1 Tea tree   8 7
1 paenibacillus polymyxa (prescript assist) (probiotics)   1 0
1 quinoa   3 2
1 satureia montana(Winter savory)   1 0
1 tomato powder   1 0
1 calcium   1 0
1 kefe cumin (laser trilobum l.)   9 8
1 oolong teas   1 0
1 strawberry   7 6
1 black raspberries   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 14
1 ๐Ÿ‘ l-arginine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 1
1 bacopa monnieri   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 ๐Ÿ‘ camellia   2 1
1 Cinnamaldehyde   4 3
1 Pulses   22 21
1 ๐Ÿ‘ squalamine   2 1
1 l-phenylalanine   4 3
1 lychee fruit (nephelium longan)   1 0
1 lemon oil   4 3
1 Spearmint(mentha spicata)   12 11
1 rhubarb   14 13
1 abies alba mill. (silver fir)   1 0
1 plant-rich diet   1 0
1 glycine   19 18
1 high salt   9 8
1 oligosaccharides (prebiotic)   9 8
1 ๐Ÿ‘ Prescript Assist (2018 Formula)   2 1
1 moderate-protein moderate-carbohydrate   4 3
1 oligofructose (prebiotic)   10 9
1 carum carvi (Caraway)   1 0
1 dates   7 6
1 lactobacillus crispatus   1 0
1 stevia   10 9
0 Sage   7 7
0 Boldo   7 7
0 low fiber diet   4 4
0 hyperiform   2 2
0 Goldenseal   7 7
0 Dextrin   6 6
0 esculin   2 2
0 Coffee   7 7
0 Cardamom   7 7
0 ginko   6 6
0 Holy Basil   7 7
0 Vegemite   7 7
0 methionine-choline-deficient (MCD) diet   14 14
0 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   10 10
0 Bilberry   7 7
0 high-saturated fat diet   3 3
0 catechins (from tea/wine)   7 7
0 Cilantro   7 7
0 Sijunzi decoction   3 3
0 Tapatio   7 7
0 pea (fiber, protein)   17 17
0 Lime   7 7
0 lingonberries   1 1
0 oligofructose-enriched inulin (prebiotic)   13 13
0 Papaya leaf   7 7
0 Caramel color   7 7
0 Cayenne   7 7
0 galla chinensis (herb)   13 13
0 ethanol   1 1
0 wasabi   3 3
0 Reishi Mushroom   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 7
0 Apple skin   7 7
0 capsaicin (hot pepper)   5 5
0 red wine   23 23
0 Pineapple   7 7
0 low animal protein diet   4 4
0 pomegranate   29 29
0 Echinacea   7 7
0 Red Cabbage   7 7
0 Uva Ursi   7 7
0 enterococcus durans (probiotics)   4 4
0 Eugenol   7 7
0 Honeysuckle   7 7
0 Glycolic acid   7 7
0 high red meat   17 17
0 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   2 2
0 Onion   7 7
0 Hops   7 7
0 chlorhexidine   1 1
0 ashwagandha (withania somnifera)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 2
0 vegetarians   24 24
0 Nutmeg   7 7
0 bifidobacterium pseudocatenulatum,(probiotics)   14 14
0 Cacoa flavonoids   1 1
0 Citric acid   7 7
0 Cumin   7 7
0 Fiber, total dietary   4 4
0 Trigonelline (found in Coffee) (found in Coffee)   7 7
0 green-lipped mussel   11 11
0 Cheese   1 1
0 Fernet   7 7
0 Acai   7 7
0 Propolis glycerite   7 7
0 propolis(bee's glue)   2 2
0 Mustard yellow   7 7
0 Rhubarb Peony Decoction   1 1
0 oolong tea polyphenols   1 1
0 Epazote   7 7
0 extra virgin olive oil   9 9
0 avocado peel   4 4
0 a-glucosidase inhibitors   5 5
0 Akkermansia muciniphila (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 1
0 Caffeine   7 7
0 Clove   7 7
0 Elderberry   7 7
0 Astragalus   7 7
0 high processed foods diet   4 4
0 dairy   5 5
0 Galangal   7 7
0 Soy sauce   7 7
0 Lemon Balm   7 7
0 low processed foods diet   5 5
0 marjoram   2 2
0 mulberry fruit polysaccharide   6 6
0 Peanut   7 7
0 cherry   6 6
0 Conjugated Linoleic Acid   13 13
0 Caraway   7 7
0 chaga (mushroom)   2 2
0 Eucalyptus   7 7
0 Lemon peel   7 7
0 quercetin,resveratrol   11 11
0 choline deficiency   1 1
0 butirosin   2 2
-1 bacillus subtilis,lactobacillus acidophilus (probiotics)   0 1
-1 Kimchi   8 9
-1 catechol   3 4
-1 sorghum   6 7
-1 ๐Ÿ˜“ Pterostilbene   1 2
-1 l-serine   3 4
-1 Sodium benzoate   7 8
-1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   4 5
-1 l-proline   3 4
-1 Immortelle(helichrysum italicum)   3 4
-1 cranberry bean flour   11 12
-1 General Biotics Equilibrium   3 4
-1 oplopanax horridus(Devil's Club)   2 3
-1 salvia officinalis (sage)   3 4
-1 ๐Ÿ˜“ xylopia aethiopica (herb)   1 2
-1 glyphosate   2 3
-1 catecholamines (polyphenol)   3 4
-1 bacillus coagulans (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 17
-1 high fruit intake   0 1
-1 polymannuronic acid   17 18
-1 bacillus laterosporus (probiotic)   7 8
-1 cvs maximum strength probiotic   3 4
-1 gum arabic (prebiotic)   5 6
-1 Konjaku flour   5 6
-1 ๐Ÿ˜“ partial sleep deprivation   1 2
-1 gynostemma pentaphyllum (Jiaogulan)   9 10
-1 cylicodiscus gabunensis (mimosaceae)   4 5
-1 ketogenic diet   23 24
-1 Methionine   8 9
-1 sarcodiotheca gaudichaudii (red sea weed)   9 10
-1 ๐Ÿ˜“ sulfites food additives   1 2
-1 fat   17 18
-1 ๐Ÿ˜“ amphotericin   1 2
-1 annatto   3 4
-1 high beef diet   6 7
-1 l-glutamine   8 9
-1 Leonurine   2 3
-1 l-glutamic acid   3 4
-2 camelina seed   7 9
-2 Horseradish   6 8
-2 ๐Ÿ˜“ ๐Ÿ˜“ jatropha curcas linn. (euphorbiaceae)   1 3
-2 bifidobacterium breve (probiotic)   4 6
-2 white button mushrooms   4 6
-2 Piperine   6 8
-2 Titanium Dioxide (E171) (TiO2)   4 6
-2 ๐Ÿ˜“ ๐Ÿ˜“ lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   1 3
-2 Lemongrass   6 8
-2 Pumpkin seed   6 8
-2 Cola (w/ aspartame)   6 8
-2 animal-based diet   14 16
-2 bifidobacterium lactis,streptococcus thermophilus probiotic   7 9
-2 humic substances   9 11
-2 fruit/legume fibre   15 17
-2 Red 40   6 8
-2 Mustard seed extract   6 8
-2 low carbohydrate diet   11 13
-2 ๐Ÿ˜“ Thymol   0 2
-2 Sriracha sauce   6 8
-2 Dendrobium officinale   4 6
-2 carob   7 9
-2 ๐Ÿ˜“ milk-derived saturated,fat   0 2
-2 low fodmap diet   5 7
-2 cadium   9 11
-2 Ginseng   6 8
-2 Hibiscus   6 8
-2 bile (acid/salts)   16 18
-2 Irgasan   6 8
-2 chicken   10 12
-2 proline (amino acid)   19 21
-2 Papaya seed   6 8
-2 Lactobacillus salivarius UCC118   4 6
-2 ๐Ÿ˜“ Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   0 2
-2 Parsley   6 8
-2 Dandelion   6 8
-2 chondrus crispus (red sea weed)   5 7
-2 xylan (prebiotic)   13 15
-2 bifidobacterium longum bb536 (probiotics)   12 14
-2 safflower oil   7 9
-2 Bay Leaf   6 8
-2 ๐Ÿ˜“ ๐Ÿ˜“ high saturated milk fat diet   1 3
-2 Tabasco sauce   6 8
-2 ๐Ÿ˜“ ๐Ÿ˜“ Hydration   1 3
-2 ๐Ÿ˜“ ๐Ÿ˜“ enriched butter diet   1 3
-2 ๐Ÿ˜“ pyruvate   0 2
-2 ๐Ÿ˜“ ๐Ÿ˜“ lacto-ovo-vegetarian diet   1 3
-2 Celery Seed   6 8
-2 cranberry (flour, polyphenols)   14 16
-2 ๐Ÿ˜“ Indian Olive(olea ferruginea royle)   0 2
-2 low-fat diets   11 13
-2 ๐Ÿ˜“ ๐Ÿ˜“ rice   1 3
-2 saccharin   17 19
-3 non-starch polysaccharides   14 17
-3 Lithium   8 11
-3 polydextrose   7 10
-3 ๐Ÿ˜“ SAM-e   2 5
-3 lactobacillus sakei (probiotics)   4 7
-3 lactobacillus salivarius (probiotics)   14 17
-3 ๐Ÿ˜“ magnesium-deficient diet   2 5
-3 low protein diet   13 16
-3 thimerosal (mercury vacine perservative)   6 9
-3 alcoholic beverages   6 9
-3 bentonite   6 9
-3 ß-glucan   19 22
-3 laminaria hyperborea( tangle/cuvie - seaweed)   7 10
-3 ๐Ÿ˜“ nsaid   3 6
-3 Taxifolin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 7
-3 glyphosphate   4 7
-3 high-protein diet   15 18
-3 triclosan   14 17
-3 ๐Ÿ˜“ glucose (sugar)   3 6
-3 l-citrulline   7 10
-3 propionate   8 11
-4 blackcurrant   10 14
-4 ๐Ÿ˜“ symbioflor 2 e.coli probiotics   3 7
-4 fucoidan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 9
-4 ๐Ÿ˜“ bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   3 7
-4 gluten-free diet   19 23
-4 ๐Ÿ˜“ colinfant e.coli probiotics   3 7
-4 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   6 10
-4 sialyllactose (oligosaccharide ) (prebiotic)   10 14
-4 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   6 10
-4 high sugar diet   14 18
-4 ๐Ÿ˜“ beef   3 7
-4 berberine   34 38
-4 hypocaloric hyperproteic diet   9 13
-4 ๐Ÿ˜“ heme   3 7
-4 coptis chinensis (Chinese goldthread)   6 10
-4 levan   13 17
-4 ๐Ÿ˜“ red wine polyphenols   3 7
-4 Exercise   9 13
-5 red alga Laurencia tristicha   11 16
-5 aspirin (acetylsalicylic acid)   25 30
-5 sucralose   9 14
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ hydrogenated palm oil   1 6
-5 high animal protein diet   6 11
-5 bifidobacterium adolescentis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 16
-5 lactobacillus gasseri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 15
-5 Grapefruit seed extract   7 12
-5 glycerol monolaurate (Monolaurin)   9 14
-5 ๐Ÿ˜“ ๐Ÿ˜“ Far infrared Sauna   2 7
-5 ๐Ÿ˜“ ๐Ÿ˜“ high carbohydrate diet   2 7
-6 ๐Ÿ˜“ isobutyric acid   4 10
-6 ๐Ÿ˜“ isovaleric acid(fatty acid)   4 10
-6 ๐Ÿ˜“ acetic acid   4 10
-6 ๐Ÿ˜“ bean   5 11
-6 ๐Ÿ˜“ epicor   4 10
-6 sodium stearoyl lactylate   9 15
-6 bisphenol a (bpa)   10 16
-6 navy bean   16 22
-6 vegetable/fruit juice-based diets   9 15
-6 ๐Ÿ˜“ marijuana   5 11
-6 Toothpaste fluoride   8 14
-6 ๐Ÿ˜“ low-fat high-complex carbohydrate diet   6 12
-6 aspartame (sweetner)   12 18
-7 ๐Ÿ˜“ ๐Ÿ˜“ carbohydrates   3 10
-7 epinephrine   8 15
-7 Miso   8 15
-7 Ferric citrate   11 18
-7 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ascophyllum nodosum (sea weed)   2 9
-8 ๐Ÿ˜“ ๐Ÿ˜“ Tributyrin   4 12
-8 Cranberry   12 20
-8 ๐Ÿ˜“ Bofutsushosan   7 15
-8 ๐Ÿ˜“ Baking Soda (Sodium Bicarbonate)   7 15
-8 "Bacillus Buchneri" (sic) Henneberg 1903   11 19
-8 ๐Ÿ˜“ carboxymethyl cellulose (prebiotic)   8 16
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ cellulose (prebiotic)   1 10
-9 high-fat diets   23 32
-9 smoking   14 23
-10 linseed(flaxseed)   11 21
-18 iron   ๐Ÿ“๐Ÿฝ๏ธ Dosages 23 41

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