Modelled supplements for Intracranial aneurysms

Conventional Beliefs

  1. Blood Pressure Management: High blood pressure (hypertension) is a risk factor for aneurysm formation and rupture. Maintaining a healthy blood pressure through lifestyle changes, medication (if necessary), and regular monitoring is crucial.

  2. Healthy Diet: Consuming a balanced diet that includes plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats can contribute to overall cardiovascular health.

  3. Smoking Cessation: Smoking is a significant risk factor for the formation and rupture of intracranial aneurysms. Quitting smoking can reduce this risk.

  4. Regular Exercise: Engaging in regular physical activity can help manage weight, improve cardiovascular health, and reduce the risk of conditions that contribute to aneurysm development.

  5. Stress Reduction: While stress is not a direct cause of aneurysms, managing stress can promote overall health and well-being, which might indirectly contribute to reducing risk factors.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
4.3 resistant starch   📚
2.7 berberine   📏🍽️ Dosages 📚
2.6 Moringa Oleifera   📚
2.5 iron   📏🍽️ Dosages 📚
2.4 Bofutsushosan   📚
2.1 vitamin d   📏🍽️ Dosages 📚
2 salt (sodium chloride)   📚
1.9 resistant maltodextrin   📏🍽️ Dosages 📚
1.9 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 📚
1.9 kefir   📚
1.9 quebracho   📚
1.8 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 📚
1.8 fasting   📚
1.6 Dextrin   📏🍽️ Dosages 📚
1.5 hypocaloric hyperproteic diet   📚
1.5 low protein diet   📚
1.4 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 📚
1.4 fibre-rich macrobiotic ma-pi 2 diet   📚
1.4 partially hydrolyzed guar gum   📏🍽️ Dosages 📚
1.3 glycine   📏🍽️ Dosages 📚
1.3 Goji (berry,juice)   📚
1.3 Vitamin E   📏🍽️ Dosages 📚
1.3 Pulses   📚
1.3 vitamin a   📏🍽️ Dosages 📚
1.2 cellulose (prebiotic)   📚
1.2 vegetarians   📚
1.2 bifidobacterium longum (probiotics)   📏🍽️ Dosages 📚
1.2 animal-based diet   📚
1.2 barley   📏🍽️ Dosages 📚
1.2 methionine-choline-deficient (MCD) diet   📚
1.2 Umeboshi (Japanese Apricot or Prunus mume )   📚
1.2 chestnut tannins   📚
1.1 emblica officinalis   📚
1.1 potatoes   📚
1.1 ku ding cha tea   📚
1.1 nuts   📚
1.1 Alpha-Ketoglutarate   📚
1 Vitamin B9,folic acid   📏🍽️ Dosages 📚
1 Guaiacol (polyphenol)   📚
1 safflower oil   📚
1 koji aspergillus oryzae   📚
1 red alga Laurencia tristicha   📚
0.9 rice bran   📚
0.9 cranberry bean flour   📚
0.8 ketogenic diet   📚
0.8 high resistant starch   📚
0.8 slow digestible carbohydrates   📚
0.8 xylan (prebiotic)   📚
0.8 brown algae   📚
0.8 Tributyrin   📚
0.8 Krill Oil   📏🍽️ Dosages 📚
0.8 banana   📚
0.8 Carrot (juice)   📚
0.7 Cottage Cheese   📚
0.7 Fish Sauce   📚
0.7 Astragalus   📚
0.7 Dendrobium officinale   📚
0.7 Umcka   📚
0.7 Fisetin   📏🍽️ Dosages 📚
0.7 Kaempferol   📚
0.7 fluorine   📚
0.7 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 📚
0.7 Curcumin   📏🍽️ Dosages 📚
0.7 white button mushrooms   📚
0.7 oligofructose-enriched inulin (prebiotic)   📚
0.7 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 📚
0.7 kombucha   📚
0.7 omega-3 fatty acids   📏🍽️ Dosages 📚
0.7 navy bean   📚
0.7 laminaria digitata,oarweed - seaweed   📚
0.7 low carbohydrate diet   📚
0.6 magnesium   📏🍽️ Dosages 📚
0.6 high sugar diet   📚
0.6 dairy   📚
0.6 coptis chinensis, Chinese goldthread   📚
0.6 high beef diet   📚
0.6 vegetable   📚
0.6 syzygium aromaticum (clove)   📚
0.6 propionate   📚
0.6 cadium   📚
0.6 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   📚
0.6 Tryptophan   📏🍽️ Dosages 📚
0.6 Oyster Mushroom   📚
0.6 Pickle juice   📚
0.6 Reishi Mushroom   📏🍽️ Dosages 📚
0.6 Sauerkraut   📚
0.6 Silver   📚
0.6 Aloe   📚
0.6 annatto   📚
0.6 trachyspermum ammi, Ajwain   📚
0.6 Spearmint(mentha spicata)   📚
0.6 bacillus laterosporus (probiotic)   📚
0.6 Manuka Honey   📏🍽️ Dosages 📚
0.6 Miso   📚
0.6 Cayenne   📚
0.6 Cinnamaldehyde   📚
0.5 Pork   📚
0.5 GABA   📏🍽️ Dosages 📚
0.5 wheat bran   📚
0.5 grape seed extract   📏🍽️ Dosages 📚
-0.5 fraxinus angustifolia,narrow-leafed ash   📚
-0.5 bacillus coagulans (probiotics)   📏🍽️ Dosages 📚
-0.5 lard   📚
-0.5 salvia officinalis (sage)   📚
-0.5 refined wheat breads   📚
-0.5 vsl#3 (probiotics)   📚
-0.5 Pumpkin seed   📚
-0.5 Soy sauce   📚
-0.5 Sriracha sauce   📚
-0.5 Tapatio   📚
-0.5 Papaya seed   📚
-0.5 Parsley   📚
-0.5 Nutmeg   📚
-0.5 Pistachio   📚
-0.5 Bilberry   📏🍽️ Dosages 📚
-0.5 Red Cabbage   📚
-0.5 Caraway   📚
-0.5 Cardamom   📚
-0.5 Cola (w/ aspartame)   📚
-0.5 Dandelion   📚
-0.5 Epazote   📚
-0.5 Eucalyptus   📚
-0.5 Mustard seed extract   📚
-0.5 Mustard yellow   📚
-0.5 Hibiscus   📚
-0.5 Honeysuckle   📚
-0.5 Hops   📚
-0.5 Horseradish   📚
-0.5 Lemon Balm   📚
-0.5 Lemon peel   📚
-0.5 Lemongrass   📚
-0.6 Lime   📚
-0.6 Galangal   📚
-0.6 Goldenseal   📚
-0.6 Echinacea   📏🍽️ Dosages 📚
-0.6 Elderberry   📚
-0.6 Caramel color   📚
-0.6 Citric acid   📚
-0.6 Clove   📚
-0.6 Coffee   📚
-0.6 Celery Seed   📚
-0.6 Cilantro   📚
-0.6 catechins (from tea/wine)   📚
-0.6 Boldo   📚
-0.6 Bay Leaf   📚
-0.6 Acai   📚
-0.6 Lentilactobacillus buchneri   📚
-0.6 Cumin   📚
-0.6 Trigonelline (found in Coffee)   📚
-0.6 Piperine   📚
-0.6 Uva Ursi   📚
-0.6 tulsi   📏🍽️ Dosages 📚
-0.6 vegetable/fruit juice-based diets   📚
-0.6 apple   📚
-0.6 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   📚
-0.6 mediterranean diet   📚
-0.6 polyphenols   📏🍽️ Dosages 📚
-0.6 l-proline   📚
-0.6 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   📚
-0.6 chamaemelum nobile,chamomile   📚
-0.7 bacillus subtilis natto (probiotics)   📚
-0.7 anise   📏🍽️ Dosages 📚
-0.7 enriched butter diet   📚
-0.7 fruit   📚
-0.7 gluten-free diet   📚
-0.7 glycyrrhizic acid (licorice)   📏🍽️ Dosages 📚
-0.7 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 📚
-0.7 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 📚
-0.7 propolis(bee's glue)   📚
-0.7 peppermint (spice, oil)   📚
-0.7 melatonin supplement   📏🍽️ Dosages 📚
-0.7 yogurt   📚
-0.7 bifidobacterium (probiotics)   📚
-0.7 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   📚
-0.7 bifidobacterium lactis,streptococcus thermophilus probiotic   📚
-0.7 cruciferous vegetables (broccoli cabbage)   📚
-0.7 sorghum   📚
-0.7 whole-grain wheat   📚
-0.7 germinated barley food-stuff   📚
-0.7 trametes versicolor(Turkey tail mushroom)   📚
-0.7 red wine polyphenols   📏🍽️ Dosages 📚
-0.7 xylooligosaccharide (prebiotic)   📏🍽️ Dosages 📚
-0.7 Vegemite   📚
-0.7 Papaya leaf   📚
-0.7 Pancreatin   📚
-0.7 purple sweet potatoes   📚
-0.8 brassica juncea   📚
-0.8 Apple skin   📚
-0.8 Nicotine, Nicotine Patch   📚
-0.8 Olive Oil   📚
-0.8 tannic acid   📚
-0.8 camelina seed   📚
-0.8 naringenin(grapefruit) (Flavonoid)   📚
-0.8 l-glutamine   📏🍽️ Dosages 📚
-0.8 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 📚
-0.8 cinnamon (oil. spice)   📏🍽️ Dosages 📚
-0.9 Cacao   📏🍽️ Dosages 📚
-0.9 foeniculum vulgare,fennel   📚
-0.9 green tea   📚
-0.9 chitooligosaccharides (prebiotic)   📏🍽️ Dosages 📚
-0.9 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 📚
-0.9 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 📚
-0.9 green-lipped mussel   📚
-0.9 Vitamin B6,pyridoxine hydrochloride   📏🍽️ Dosages 📚
-0.9 Arbutin (polyphenol)   📏🍽️ Dosages 📚
-0.9 diosmin,(polyphenol)   📏🍽️ Dosages 📚
-0.9 retinoic acid,(Vitamin A derivative)   📚
-0.9 luteolin (flavonoid)   📏🍽️ Dosages 📚
-0.9 Tudca   📚
-0.9 punicic acid   📚
-1 Bromelain   📏🍽️ Dosages 📚
-1 Pineapple   📚
-1 Shen Ling Bai Zhu San   📚
-1 colostrum   📚
-1 Ginseng   📏🍽️ Dosages 📚
-1 PreforPro   📚
-1 Kiwifruit   📚
-1 cannabinoids   📚
-1 spirulina(cyanobacteria)   📚
-1 red wine   📏🍽️ Dosages 📚
-1 dietary phytoestrogens (isoflavones)   📚
-1 low-fat diets   📚
-1 brown rice   📚
-1 gum arabic (prebiotic)   📏🍽️ Dosages 📚
-1 ginger   📚
-1.1 vitamin B7, biotin   📏🍽️ Dosages 📚
-1.1 lactobacillus kefiri (NOT KEFIR)   📚
-1.1 soy   📏🍽️ Dosages 📚
-1.1 Exercise   📚
-1.1 Grapefruit seed extract   📚
-1.1 Cranberry   📚
-1.1 Onion   📚
-1.1 Turmeric   📏🍽️ Dosages 📚
-1.1 bacillus pumilus   📚
-1.2 vitamin b2,Riboflavin   📏🍽️ Dosages 📚
-1.2 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 📚
-1.2 whole-grain barley   📏🍽️ Dosages 📚
-1.2 whey   📏🍽️ Dosages 📚
-1.2 Conjugated Linoleic Acid   📚
-1.3 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 📚
-1.3 Astragalus polysaccharide   📚
-1.3 Konjaku flour   📚
-1.4 Caffeine   📚
-1.4 Burdock Root   📚
-1.4 walnuts   📏🍽️ Dosages 📚
-1.4 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   📚
-1.4 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 📚
-1.5 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 📚
-1.5 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 📚
-1.5 rosmarinus officinalis,rosemary   📚
-1.5 noni   📏🍽️ Dosages 📚
-1.6 Glucomannan   📏🍽️ Dosages 📚
-1.6 pediococcus acidilactic (probiotic)   📚
-1.6 grape polyphenols   📚
-1.6 acetic acid   📚
-1.7 Hesperidin (polyphenol)   📏🍽️ Dosages 📚
-1.8 Vitamin B-12   📏🍽️ Dosages 📚
-1.8 bacillus subtilis (probiotics)   📏🍽️ Dosages 📚
-1.9 pomegranate   📏🍽️ Dosages 📚
-1.9 Vitamin B1,thiamine hydrochloride   📏🍽️ Dosages 📚
-2 quercetin   📏🍽️ Dosages 📚
-2.1 lactobacillus casei (probiotics)   📏🍽️ Dosages 📚
-2.2 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 📚
-2.2 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 📚
-2.3 garlic (allium sativum)   📏🍽️ Dosages 📚
-2.9 Vitamin C (ascorbic acid)   📏🍽️ Dosages 📚
-4.1 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 📚
-4.8 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 📚

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

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Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
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