All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
14
๐
๐
๐
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
18
|
4
|
12
๐
๐
๐
|
red wine
|
16
|
4
|
12
๐
|
Slippery Elm
|
19
|
7
|
12
๐
๐
๐
๐
๐
๐
๐
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
12
|
0
|
12
๐
๐
|
berberine
๐๐ฝ๏ธ Dosages
|
17
|
5
|
11
๐
๐
๐
๐
๐
๐
๐
|
fat
|
12
|
1
|
11
๐
๐
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
16
|
5
|
10
๐
๐
๐
|
arabinoxylan oligosaccharides (prebiotic)
|
13
|
3
|
10
๐
๐
๐
๐
๐
|
ketogenic diet
|
12
|
2
|
10
๐
๐
๐
|
Pulses
|
13
|
3
|
10
๐
๐
๐
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
13
|
3
|
10
๐
๐
๐
๐
๐
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
12
|
2
|
9
๐
๐
๐
|
quercetin
๐๐ฝ๏ธ Dosages
|
12
|
3
|
9
๐
๐
๐
๐
|
high red meat
|
11
|
2
|
9
๐
๐
๐
๐
|
mediterranean diet
|
11
|
2
|
8
๐
๐
๐
๐
|
nuts
|
10
|
2
|
8
๐
๐
|
pectin
|
11
|
3
|
8
๐
๐
๐
๐
๐
๐
๐
|
xylan (prebiotic)
|
9
|
1
|
8
๐
๐
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
11
|
3
|
8
๐
๐
|
apple
|
11
|
3
|
8
๐
๐
๐
๐
|
wheat
|
10
|
2
|
8
๐
๐
๐
๐
๐
๐
๐
|
galactose (milk sugar)
|
8
|
0
|
8
|
triphala
๐๐ฝ๏ธ Dosages
|
17
|
9
|
7
๐
๐
๐
๐
๐
๐
๐
|
Alpha-Ketoglutarate
|
8
|
1
|
7
๐
๐
๐
๐
๐
๐
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
๐
|
ginger
|
8
|
1
|
7
๐
๐
|
sugar
|
10
|
3
|
7
๐
๐
๐
๐
๐
๐
|
oligofructose-enriched inulin (prebiotic)
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
Spearmint(mentha spicata)
|
7
|
0
|
7
๐
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
11
|
4
|
7
๐
๐
๐
๐
๐
๐
๐
|
pea (fiber, protein)
|
8
|
1
|
7
๐
๐
๐
|
lactulose
|
9
|
2
|
6
๐
๐
๐
๐
๐
|
l-citrulline
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
slow digestible carbohydrates
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
Miso
|
6
|
0
|
6
๐
๐
๐
๐
๐
๐
|
oligosaccharides (prebiotic)
|
7
|
1
|
6
๐
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
10
|
4
|
6
๐
๐
๐
|
fasting
|
8
|
2
|
6
๐
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
11
|
5
|
6
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
13
|
7
|
6
๐
๐
๐
|
bile (acid/salts)
|
8
|
2
|
6
๐
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
10
|
4
|
6
๐
|
wheat bran
|
10
|
4
|
6
๐
๐
๐
๐
๐
|
coptis chinensis (Chinese goldthread)
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
6
|
0
|
6
|
high-fat diets
|
13
|
7
|
6
๐
๐
๐
|
hypocaloric hyperproteic diet
|
8
|
2
|
6
๐
๐
|
resistant maltodextrin
|
9
|
3
|
6
๐
๐
๐
|
plantago asiatica l.
|
8
|
2
|
5
๐
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
3
|
5
๐
|
vegetarians
|
10
|
5
|
5
๐
๐
๐
๐
|
Sauerkraut
|
5
|
0
|
5
๐
๐
๐
๐
|
Cottage Cheese
|
5
|
0
|
5
๐
๐
|
dietary phytoestrogens (isoflavones)
|
7
|
2
|
5
๐
๐
๐
๐
|
Carrot (juice)
|
5
|
0
|
5
๐
๐
๐
๐
|
rice bran
|
5
|
0
|
5
๐
๐
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
2
|
5
๐
๐
๐
๐
|
Silver
|
5
|
0
|
5
๐
๐
|
potatoes
|
7
|
2
|
5
๐
|
levan
|
8
|
3
|
5
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
12
|
7
|
5
๐
๐
๐
๐
|
Astragalus
|
5
|
0
|
5
๐
|
cranberry bean flour
|
9
|
4
|
5
|
vitamin d
๐๐ฝ๏ธ Dosages
|
11
|
6
|
5
|
walnuts
๐๐ฝ๏ธ Dosages
|
12
|
7
|
5
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
12
|
7
|
5
๐
๐
|
non-starch polysaccharides
|
7
|
2
|
5
๐
๐
๐
๐
๐
|
gynostemma pentaphyllum (Jiaogulan)
|
6
|
1
|
5
๐
๐
๐
๐
|
Manuka Honey
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
bisphenol a (bpa)
|
6
|
1
|
5
๐
|
refined wheat breads
|
9
|
4
|
5
๐
๐
๐
๐
|
Reishi Mushroom
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
๐
๐
๐
|
"Bacillus Buchneri" (sic) Henneberg 1903
|
5
|
0
|
5
๐
๐
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
2
|
5
๐
๐
๐
๐
|
Fish Sauce
|
5
|
0
|
5
๐
๐
๐
๐
|
Cayenne
|
5
|
0
|
5
๐
๐
๐
๐
|
Aloe
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
6
|
1
|
5
๐
๐
|
Shen Ling Bai Zhu San
|
7
|
2
|
5
๐
๐
๐
๐
|
bacillus pumilus
|
5
|
0
|
5
๐
|
Psyllium (Plantago Ovata Husk)
|
9
|
4
|
5
๐
๐
๐
๐
๐
|
propionate
|
6
|
1
|
5
๐
๐
|
blackcurrant
|
7
|
2
|
5
๐
๐
๐
๐
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
5
|
0
|
4
๐
๐
|
fibre-rich macrobiotic ma-pi 2 diet
|
6
|
2
|
4
๐
๐
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
6
|
2
|
4
๐
|
animal-based diet
|
7
|
3
|
4
๐
๐
๐
|
Agavins (agave sugar)
|
4
|
0
|
4
๐
๐
๐
|
Prescript Assist (Original Formula)
|
4
|
0
|
4
๐
๐
๐
๐
|
Umeboshi (Japanese Apricot or Prunus mume )
|
5
|
1
|
4
๐
๐
๐
๐
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
5
|
1
|
4
๐
๐
|
laminaria digitata(oarweed - seaweed)
|
6
|
2
|
4
๐
๐
|
lard
|
6
|
2
|
4
๐
๐
๐
|
mulberry fruit polysaccharide
|
4
|
0
|
4
๐
๐
๐
|
buckwheat
|
4
|
0
|
4
๐
๐
๐
๐
|
Conjugated Linoleic Acid
|
5
|
1
|
4
๐
๐
๐
๐
|
Exercise
|
5
|
1
|
4
๐
๐
๐
|
low-fat high-complex carbohydrate diet
|
4
|
0
|
4
๐
|
barley,oat
|
7
|
3
|
4
๐
๐
๐
๐
|
kefir
|
5
|
1
|
4
|
iron
๐๐ฝ๏ธ Dosages
|
13
|
9
|
4
|
barley
๐๐ฝ๏ธ Dosages
|
12
|
8
|
4
๐
๐
|
gallic acid (food additive)
|
6
|
2
|
4
|
ku ding cha tea
|
11
|
7
|
4
๐
|
navy bean
|
7
|
3
|
3
๐
๐
|
sesame
|
3
|
0
|
3
๐
๐
|
sesame cake/meal
|
3
|
0
|
3
๐
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
5
|
2
|
3
๐
|
raffinose(sugar beet)
|
5
|
2
|
3
|
chitooligosaccharides (prebiotic)
|
7
|
4
|
3
๐
๐
|
amaranth
|
3
|
0
|
3
๐
๐
|
Gluco-Oligosaccharides
|
3
|
0
|
3
๐
|
Pork
|
5
|
2
|
3
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
4
|
3
๐
๐
|
lactobacillus sakei (probiotics)
|
3
|
0
|
3
๐
|
low-fat diets
|
5
|
2
|
3
|
l-proline
|
8
|
5
|
3
๐
๐
|
yogurt
|
3
|
0
|
3
|
saccharin
|
8
|
5
|
3
๐
๐
๐
|
germinated barley food-stuff
|
4
|
1
|
3
๐
|
carboxymethyl cellulose (prebiotic)
|
6
|
3
|
3
๐
|
Bile Acid Sequestrant
|
5
|
2
|
3
|
broccoli
|
8
|
5
|
3
๐
|
cruciferous vegetables (broccoli cabbage)
|
6
|
3
|
3
๐
๐
|
nsaid
|
3
|
0
|
3
๐
๐
|
Soymilk
|
3
|
0
|
3
|
ß-glucan
|
9
|
6
|
3
๐
๐
|
carbohydrates
|
3
|
0
|
3
๐
๐
๐
|
chicken
|
4
|
1
|
3
๐
๐
๐
|
epinephrine
|
4
|
1
|
3
๐
๐
๐
|
sarcodiotheca gaudichaudii (red sea weed)
|
4
|
1
|
3
๐
|
fish oil
๐๐ฝ๏ธ Dosages
|
5
|
2
|
3
๐
๐
๐
|
Baking Soda (Sodium Bicarbonate)
|
4
|
1
|
3
๐
๐
|
fenugreek
|
3
|
0
|
3
๐
๐
|
oats
|
3
|
0
|
3
๐
๐
๐
|
Pickle juice
|
4
|
1
|
3
|
smoking
|
8
|
5
|
3
|
soy
๐๐ฝ๏ธ Dosages
|
9
|
6
|
3
๐
๐
๐
|
Umcka
|
4
|
1
|
3
๐
๐
|
moderate-protein moderate-carbohydrate
|
3
|
0
|
3
๐
|
stevia
|
5
|
2
|
3
๐
๐
๐
|
camelina seed
|
4
|
1
|
3
๐
๐
|
high carbohydrate diet
|
3
|
0
|
3
๐
|
glucose (sugar)
|
5
|
2
|
3
๐
๐
๐
|
glycerol monolaurate (Monolaurin)
|
4
|
1
|
3
๐
๐
๐
|
high beef diet
|
4
|
1
|
2
๐
๐
|
Kiwifruit
|
3
|
1
|
2
๐
๐
|
Oyster Mushroom
|
3
|
1
|
2
๐
๐
|
fucoidan
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
9
|
7
|
2
๐
|
isobutyric acid
|
2
|
0
|
2
๐
|
isovaleric acid(fatty acid)
|
2
|
0
|
2
๐
|
daesiho-tang
|
2
|
0
|
2
๐
|
Far infrared Sauna
|
2
|
0
|
2
๐
|
acetic acid
|
2
|
0
|
2
|
resistant starch
|
13
|
11
|
2
๐
๐
|
nigella sativa seed (black cumin)
|
3
|
1
|
2
๐
|
lactobacillus acidophilus,cellobiose (probiotics)
|
4
|
2
|
2
|
Burdock Root
|
5
|
3
|
2
๐
|
sodium stearoyl lactylate
|
4
|
2
|
2
๐
๐
|
rye
|
3
|
1
|
2
๐
|
allium cepa
|
2
|
0
|
2
๐
|
cabbage
|
2
|
0
|
2
๐
|
vsl#3 (probiotics)
|
4
|
2
|
2
๐
๐
|
xylooligosaccharide (prebiotic)
|
3
|
1
|
2
๐
|
Dendrobium officinale
|
4
|
2
|
2
๐
๐
|
Pumpkin
|
3
|
1
|
2
๐
๐
|
persimmon tannin
|
3
|
1
|
2
๐
๐
|
Methionine
|
3
|
1
|
2
๐
๐
|
Ginseng
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
|
purple sweet potatoes
|
5
|
3
|
2
๐
|
grape fiber
|
2
|
0
|
2
๐
|
hexachlorophene
|
2
|
0
|
2
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
4
|
2
๐
๐
|
whole grain,bran
|
3
|
1
|
2
๐
|
kombucha
|
4
|
2
|
2
๐
๐
|
lactobacillus casei shirota (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
dairy
|
2
|
0
|
2
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
5
|
3
|
2
๐
|
blueberry
|
4
|
2
|
2
๐
|
meropenem
|
2
|
0
|
2
๐
|
lactobacillus bulgaricus (probiotics)
|
2
|
0
|
2
|
green-lipped mussel
|
5
|
3
|
2
๐
|
heme
|
2
|
0
|
2
๐
|
Leuconostoc cremoris
|
2
|
0
|
2
|
low protein diet
|
5
|
3
|
2
๐
๐
|
safflower oil
|
3
|
1
|
2
๐
|
grapes
|
2
|
0
|
2
๐
|
cinnamomum zeylanicum
|
2
|
0
|
2
|
dietary fiber
|
5
|
3
|
2
๐
|
high fruit intake
|
2
|
0
|
2
|
high sugar diet
|
5
|
3
|
2
๐
|
hydrogenated palm oil
|
2
|
0
|
2
๐
|
corn
|
2
|
0
|
2
๐
|
bioflorin,enterococcus faecium sf 68,(probiotics)
|
2
|
0
|
2
๐
๐
|
hou-po-da-huang-tang
|
3
|
1
|
2
๐
๐
|
kefe cumin (laser trilobum l.)
|
3
|
1
|
2
๐
|
Mangosteen
|
4
|
2
|
2
๐
๐
|
chondrus crispus (red sea weed)
|
3
|
1
|
2
๐
|
cinnamomum tamala
|
2
|
0
|
2
๐
๐
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
3
|
1
|
1
|
gum arabic (prebiotic)
|
3
|
2
|
1
|
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]
|
1
|
0
|
1
๐
|
high animal protein diet
|
2
|
1
|
1
|
bandicoot berry(leea indica)
|
1
|
0
|
1
|
benzethonium chloride
|
1
|
0
|
1
๐
|
Bacillus clausii (Probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
papaya
|
1
|
0
|
1
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)
|
1
|
0
|
1
|
Sodas
|
1
|
0
|
1
|
Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2
|
1
|
0
|
1
|
Bifidobacterium animalis
|
1
|
0
|
1
๐
|
strawberry
|
2
|
1
|
1
|
Mango ginger(curcuma amada)
|
1
|
0
|
1
|
partial sleep deprivation
|
1
|
0
|
1
|
Chlorine Dioxide Solution (CDS)
|
1
|
0
|
1
|
high amylose cornstarch
|
1
|
0
|
1
|
Kaempferol
|
1
|
0
|
1
|
lactobacillus helveticus
|
1
|
0
|
1
|
asparagus
|
1
|
0
|
1
๐
|
owning pet
|
2
|
1
|
1
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
3
|
2
|
1
|
rosa canina
|
1
|
0
|
1
|
tannic acid
|
5
|
4
|
1
|
vitex negundo (herb)
|
1
|
0
|
1
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)
|
1
|
0
|
1
|
chicory (prebiotic)
|
4
|
3
|
1
|
banana
|
3
|
2
|
1
๐
|
jatropha curcas [can be poisonous]
|
2
|
1
|
1
|
lactose
|
3
|
2
|
1
|
enriched butter diet
|
1
|
0
|
1
|
Fruits (Cooked)
|
1
|
0
|
1
๐
|
glutamate
|
2
|
1
|
1
|
Curcumin
๐๐ฝ๏ธ Dosages
|
9
|
8
|
1
๐
|
arabinogalactan (prebiotic)
|
2
|
1
|
1
|
cranberry (flour, polyphenols)
|
5
|
4
|
1
|
vegetable/fruit juice-based diets
|
3
|
2
|
1
|
milk thistle(silybum marianum)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
๐
|
monolaurin
|
2
|
1
|
1
๐
|
punicic acid
|
2
|
1
|
1
|
raw potato starch
|
4
|
3
|
1
|
lactobacillus helveticus,lactobacillus rhamnosus (probiotics)
|
1
|
0
|
1
|
Lactobacillus pentosus
|
1
|
0
|
1
|
bacillus subtilis,lactobacillus acidophilus (probiotics)
|
1
|
0
|
1
|
butirosin
|
1
|
0
|
1
๐
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
๐
|
vitamin b2(Riboflavin)
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
๐
|
Ursolic acid
|
2
|
1
|
1
|
selenium
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
PYO Bacteriophage
|
1
|
0
|
1
|
camellia
|
1
|
0
|
1
๐
|
Cinnamaldehyde
|
2
|
1
|
1
|
lemon oil
|
1
|
0
|
1
|
cylicodiscus gabunensis (mimosaceae)
|
1
|
0
|
1
|
d-fructose (sugar)
|
1
|
0
|
1
|
l-phenylalanine
|
1
|
0
|
1
๐
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
Lactococcus lactis diacetylactis
|
1
|
0
|
1
|
l-arginine
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
7
|
6
|
1
|
bentonite
|
3
|
2
|
1
|
black raspberries
๐๐ฝ๏ธ Dosages
|
5
|
4
|
1
๐
|
brown algae
|
2
|
1
|
1
๐
|
carob
|
2
|
1
|
1
๐
|
Whole Milk
|
2
|
1
|
1
|
Beet
|
1
|
0
|
1
|
Bofutsushosan
|
3
|
2
|
1
|
Enko Bacteriophage
|
1
|
0
|
1
|
folic acid,(supplement Vitamin B9)
๐๐ฝ๏ธ Dosages
|
11
|
10
|
1
|
lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)
|
3
|
2
|
1
|
palm kernel meal
|
3
|
2
|
1
๐
|
Sijunzi decoction
|
2
|
1
|
1
๐
|
silver nanoparticle
|
2
|
1
|
1
|
ß-sitosterol
|
1
|
0
|
1
|
plantain bananas
|
1
|
0
|
1
|
lavender
|
1
|
0
|
1
|
d-ribose
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
SES bacteriophage
|
1
|
0
|
1
|
mannitol
|
1
|
0
|
1
|
mannooligosaccharide (prebiotic)
|
5
|
4
|
1
|
methionine-choline-deficient (MCD) diet
|
7
|
6
|
1
|
Baicalin
|
3
|
2
|
1
|
Opium poppy (Papaver somniferum)
|
1
|
0
|
1
|
epicor
|
1
|
0
|
1
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
Haritaki
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
๐
|
heparin
|
2
|
1
|
1
๐
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
2
|
1
|
1
๐
|
ascophyllum nodosum (sea weed)
|
2
|
1
|
1
|
PreforPro
|
3
|
2
|
1
|
magnesium
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
maize
|
1
|
0
|
1
|
esculin
|
1
|
0
|
1
|
lemongrass oil
|
1
|
0
|
1
|
wormwood(artemisia)
|
1
|
0
|
0
|
vegetable
|
1
|
1
|
0
|
rosehip tea
|
1
|
1
|
0
|
saccharomyces cerevisiae (probiotics)
|
5
|
5
|
0
|
l-glutamine
|
2
|
2
|
0
|
ginko
|
2
|
2
|
0
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
cholic acid (bile acid) (bile acid)
|
1
|
1
|
0
|
Cacao
๐๐ฝ๏ธ Dosages
|
7
|
7
|
0
|
bean
|
1
|
1
|
0
|
low fiber diet
|
1
|
1
|
0
|
schinus molle (herb)
|
1
|
1
|
0
|
sesuvium portulacastrum herb
|
1
|
1
|
0
|
tabebuia impetiginosa (taheebo) bark
|
1
|
1
|
0
|
genistein
|
3
|
3
|
0
|
lemon
|
1
|
1
|
0
|
White-leaved Savory(micromeria fruticosa)
|
1
|
1
|
0
|
pomegranate blossom tea
|
1
|
1
|
0
|
GABA
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
brown rice
|
7
|
7
|
0
|
Tributyrin
|
3
|
3
|
0
|
vitamin a
๐๐ฝ๏ธ Dosages
|
9
|
9
|
0
|
Codonopsis pilosula
|
2
|
2
|
0
|
wasabi
|
1
|
1
|
0
|
chrysanthemum morifolium
|
4
|
4
|
0
|
capsaicin (hot pepper)
|
1
|
1
|
0
|
high resistant starch
|
3
|
3
|
0
|
enterococcus durans (probiotics)
|
1
|
1
|
0
|
Goji (berry,juice)
|
4
|
4
|
0
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
2
|
2
|
0
|
Polyethylene glycol
|
2
|
2
|
0
|
hypericin(St. John's Wort)
|
2
|
2
|
0
|
sunflower oil
|
1
|
1
|
0
|
xylaria hypoxylon (fungi)
|
1
|
1
|
0
|
Ajwain (trachyspermum ammi)
|
1
|
1
|
0
|
squalamine
|
1
|
1
|
0
|
low animal protein diet
|
1
|
1
|
0
|
low processed foods diet
|
1
|
1
|
0
|
cherry
|
1
|
1
|
0
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
5
|
5
|
0
|
zinc
๐๐ฝ๏ธ Dosages
|
10
|
10
|
0
|
koji aspergillus oryzae
|
1
|
1
|
0
|
red chiles (Capsicum)
|
1
|
1
|
0
|
mutaflor escherichia coli nissle 1917 (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
catechol
|
1
|
1
|
0
|
red alga Laurencia tristicha
|
4
|
4
|
0
|
high processed foods diet
|
1
|
1
|
0
|
extra virgin olive oil
|
2
|
2
|
0
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
13
|
13
|
0
|
green tea
|
5
|
5
|
0
|
a-glucosidase inhibitors
|
1
|
1
|
0
|
avocado peel
|
1
|
1
|
0
|
intesti-bacteriophage
|
2
|
2
|
0
|
Peptide LL-37
|
1
|
1
|
0
|
rosmarinus officinalis (rosemary)
|
8
|
8
|
0
|
basil
|
1
|
1
|
0
|
sodium butyrate
|
2
|
2
|
0
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
3
|
3
|
0
|
oplopanax horridus(Devil's Club)
|
1
|
1
|
0
|
myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)
|
1
|
1
|
0
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
2
|
2
|
0
|
Lactobacillus salivarius UCC118
|
2
|
2
|
0
|
cellulose (prebiotic)
|
3
|
3
|
0
|
coriander oil
|
1
|
1
|
0
|
disodium fumarate (food additive)
|
2
|
2
|
0
|
trametes versicolor(Turkey tail mushroom)
|
2
|
2
|
0
|
oregano (origanum vulgare, oil) |
|
7
|
7
|
0
|
quinoa
|
1
|
1
|
0
|
cranberry polyphenols
|
1
|
1
|
-1
|
cvs maximum strength probiotic
|
0
|
1
|
-1
๐
|
bacillus laterosporus (probiotic)
|
1
|
2
|
-1
|
ashwagandha (withania somnifera)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
chlorhexidine
|
0
|
1
|
-1
|
satureia montana(Winter savory)
|
0
|
1
|
-1
|
tomato powder
|
0
|
1
|
-1
|
florfenicol
|
2
|
3
|
-1
|
fumarate
|
0
|
1
|
-1
๐
|
bifidobacterium catenulatum,(probiotics)
|
1
|
2
|
-1
|
brassica juncea
|
2
|
3
|
-1
|
oolong teas
|
0
|
1
|
-1
๐
|
Sumac(Rhus coriaria)
|
1
|
2
|
-1
|
paenibacillus polymyxa (prescript assist) (probiotics)
|
0
|
1
|
-1
|
beef
|
0
|
1
|
-1
|
catecholamines (polyphenol)
|
0
|
1
|
-1
|
glyphosate
|
0
|
1
|
-1
|
Cheese
|
0
|
1
|
-1
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)
|
0
|
1
|
-1
|
oolong tea polyphenols
|
0
|
1
|
-1
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
nobiletin
|
0
|
1
|
-1
|
lacto-ovo-vegetarian diet
|
0
|
1
|
-1
|
high fiber diet
|
7
|
8
|
-1
|
General Biotics Equilibrium
|
0
|
1
|
-1
|
Immortelle(helichrysum italicum)
|
0
|
1
|
-1
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
6
|
-1
|
rice
|
0
|
1
|
-1
|
SAM-e
|
0
|
1
|
-1
|
alexidine dihydrochloride
|
0
|
1
|
-1
๐
|
gluten
|
1
|
2
|
-1
|
high fodmap diet
|
0
|
1
|
-1
๐
|
xylitol
|
1
|
2
|
-1
|
chaga (mushroom)
|
0
|
1
|
-1
|
l-serine
|
0
|
1
|
-1
|
marjoram
|
0
|
1
|
-1
|
moderate-carbohydrate diet
|
0
|
1
|
-1
|
Serum-derived bovine immunoglobulin/protein isolate
|
0
|
1
|
-1
๐
|
red wine polyphenols
|
1
|
2
|
-1
|
polydextrose
|
2
|
3
|
-1
|
whey
๐๐ฝ๏ธ Dosages
|
4
|
5
|
-1
๐
|
low fodmap diet
|
1
|
2
|
-1
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
|
cadium
|
2
|
3
|
-1
๐
|
syzygium aromaticum (clove)
|
1
|
2
|
-1
|
Vitamin B
|
0
|
1
|
-1
|
lychee fruit (nephelium longan)
|
0
|
1
|
-1
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
9
|
-1
|
Cistus Incanus
|
0
|
1
|
-1
|
sulfites food additives
|
0
|
1
|
-1
๐
|
(+)-catechin
|
1
|
2
|
-1
|
abies alba mill. (silver fir)
|
0
|
1
|
-1
|
n-acetyl-d-glucosamine
|
0
|
1
|
-1
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
5
|
-1
|
l-sorbose
|
0
|
1
|
-1
|
Manjistha (Rubia cordifolia)
|
0
|
1
|
-1
|
bacillus (probiotics)
|
0
|
1
|
-1
๐
|
Fisetin
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
colinfant e.coli probiotics
|
0
|
1
|
-1
|
high-protein diet
|
6
|
7
|
-1
|
high-saturated fat diet
|
0
|
1
|
-1
|
amphotericin
|
0
|
1
|
-1
|
l-glutamic acid
|
0
|
1
|
-1
|
Ferric citrate
|
3
|
4
|
-1
|
hyperiform
|
0
|
1
|
-1
|
carum carvi (Caraway)
|
0
|
1
|
-1
|
ganoderma lucidum mycelium
|
0
|
1
|
-1
|
naringenin(grapefruit) (Flavonoid)
|
4
|
5
|
-1
|
l-histidine
|
0
|
1
|
-1
|
symbioflor 2 e.coli probiotics
|
0
|
1
|
-1
|
western diet
|
0
|
1
|
-1
๐
|
white button mushrooms
|
1
|
2
|
-2
๐
๐
|
Dextrin
|
1
|
3
|
-2
๐
๐
|
bifidobacterium (probiotics)
|
1
|
3
|
-2
๐
|
Leonurine
|
0
|
2
|
-2
๐
|
annatto
|
0
|
2
|
-2
๐
|
Prescript Assist (2018 Formula)
|
0
|
2
|
-2
|
fruit/legume fibre
|
4
|
6
|
-2
|
humic substances
|
3
|
5
|
-2
|
glycine
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
๐
๐
|
high salt
|
1
|
3
|
-2
๐
|
plant-rich diet
|
0
|
2
|
-2
๐
|
epicatechin
|
0
|
2
|
-2
๐
|
Rutin
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
Pineapple
|
2
|
4
|
-2
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
8
|
-2
๐
๐
|
merbromin
|
1
|
3
|
-2
๐
|
rare meat
|
2
|
4
|
-2
๐
๐
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
1
|
3
|
-2
๐
|
Carthamus tinctorius L (Safflower)
|
0
|
2
|
-2
๐
|
fruit
|
2
|
4
|
-2
|
tea
|
6
|
8
|
-2
๐
|
bacillus subtilis natto (probiotics)
|
2
|
4
|
-2
๐
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
2
|
4
|
-2
๐
๐
|
lactobacillus brevis (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
|
bifidobacterium longum,lactobacillus helveticus (probiotics)
|
0
|
2
|
-2
๐
|
magnesium-deficient diet
|
0
|
2
|
-2
๐
|
marijuana
|
2
|
4
|
-2
๐
|
Krill Oil
|
0
|
2
|
-2
๐
๐
|
polysorbate 80
|
1
|
3
|
-2
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
๐
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
๐
|
whole-grain wheat
|
1
|
3
|
-2
๐
๐
|
olea europaea (olive leaf)
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
|
gallate (food additive)
|
2
|
4
|
-2
๐
|
false yellowhead(inula viscosa)
|
0
|
2
|
-2
๐
๐
|
fraxinus angustifolia (narrow-leafed ash)
|
1
|
3
|
-2
๐
๐
|
alcoholic beverages
|
1
|
3
|
-3
๐
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
6
|
-3
๐
๐
๐
|
Dandelion
|
1
|
4
|
-3
๐
๐
๐
|
Hops
|
1
|
4
|
-3
๐
๐
๐
|
Parsley
|
1
|
4
|
-3
|
polymannuronic acid
|
5
|
8
|
-3
๐
๐
๐
|
Tea tree
|
1
|
4
|
-3
๐
๐
|
Fiber, total dietary
|
0
|
3
|
-3
๐
|
bifidobacterium longum bb536 (probiotics)
|
3
|
6
|
-3
๐
๐
๐
|
whole grain diet
|
1
|
4
|
-3
๐
๐
๐
|
Tabasco sauce
|
1
|
4
|
-3
๐
๐
๐
|
salt (sodium chloride)
|
1
|
4
|
-3
|
grape polyphenols
|
4
|
7
|
-3
๐
๐
๐
|
Soy sauce
|
1
|
4
|
-3
๐
|
pediococcus acidilactic (probiotic)
|
3
|
6
|
-3
๐
๐
๐
|
Lemon peel
|
1
|
4
|
-3
๐
|
foeniculum vulgare (Fennel)
|
3
|
6
|
-3
๐
๐
๐
|
Caraway
|
1
|
4
|
-3
๐
|
Lithium
|
2
|
5
|
-3
๐
|
rosa rugosa
|
2
|
5
|
-3
๐
|
spirulina(cyanobacteria)
|
2
|
5
|
-3
|
pomegranate
๐๐ฝ๏ธ Dosages
|
6
|
9
|
-3
๐
๐
๐
|
Echinacea
๐๐ฝ๏ธ Dosages
|
1
|
4
|
-3
๐
๐
๐
|
Bismuth Salts
|
1
|
4
|
-3
๐
๐
๐
|
Sriracha sauce
|
1
|
4
|
-3
๐
|
rhubarb
|
3
|
6
|
-3
๐
|
low carbohydrate diet
|
2
|
5
|
-3
๐
๐
|
glyphosphate
|
0
|
3
|
-3
๐
๐
๐
|
Cilantro
|
1
|
4
|
-3
๐
๐
๐
|
Piperine
|
1
|
4
|
-3
๐
๐
๐
|
Goldenseal
|
1
|
4
|
-3
๐
๐
๐
|
dates
|
1
|
4
|
-3
๐
๐
|
Reduce choline (Beef, Chicken Eggs)
|
0
|
3
|
-3
๐
๐
๐
|
Vegemite
|
1
|
4
|
-4
๐
๐
๐
|
bifidobacterium breve (probiotic)
๐๐ฝ๏ธ Dosages
|
0
|
4
|
-4
๐
๐
๐
|
Titanium Dioxide (E171) (TiO2)
|
0
|
4
|
-4
๐
๐
๐
๐
|
methyl benzethonium chloride
|
1
|
5
|
-4
๐
๐
๐
๐
|
Caramel color
|
1
|
5
|
-4
๐
๐
๐
|
Taxifolin
๐๐ฝ๏ธ Dosages
|
0
|
4
|
-4
๐
๐
๐
๐
|
tulsi
๐๐ฝ๏ธ Dosages
|
1
|
5
|
-4
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
7
|
11
|
-4
๐
๐
|
quercetin,resveratrol
|
2
|
6
|
-4
๐
๐
๐
|
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)
|
0
|
4
|
-4
๐
๐
๐
๐
|
methyl gallate
|
1
|
5
|
-4
๐
๐
|
thonzonium bromide,(pharmacological additive)
|
2
|
6
|
-4
๐
๐
๐
๐
|
salvia officinalis (sage)
|
1
|
5
|
-5
๐
๐
๐
๐
|
Mustard yellow
|
0
|
5
|
-5
๐
๐
๐
๐
|
propolis(bee's glue)
|
0
|
5
|
-5
๐
๐
๐
๐
|
Bay Leaf
|
0
|
5
|
-5
๐
๐
๐
๐
|
Acai
|
0
|
5
|
-5
|
aspirin (acetylsalicylic acid)
|
7
|
12
|
-5
๐
๐
๐
๐
|
Fernet
|
0
|
5
|
-5
๐
๐
๐
๐
๐
|
anise
|
1
|
6
|
-5
๐
๐
๐
๐
|
Citric acid
|
0
|
5
|
-5
๐
๐
๐
๐
|
Cumin
|
0
|
5
|
-5
๐
๐
๐
๐
|
thimerosal (mercury vacine perservative)
|
0
|
5
|
-5
๐
๐
๐
๐
|
Trigonelline (found in Coffee) (found in Coffee)
|
0
|
5
|
-5
๐
๐
๐
๐
|
Nutmeg
|
0
|
5
|
-5
๐
๐
๐
๐
|
Onion
|
0
|
5
|
-5
๐
๐
๐
๐
|
Glycolic acid
|
0
|
5
|
-5
๐
๐
๐
๐
|
Papaya seed
|
0
|
5
|
-5
๐
๐
๐
๐
๐
|
sucralose
|
1
|
6
|
-5
๐
๐
๐
๐
|
Epazote
|
0
|
5
|
-5
๐
๐
๐
๐
|
Clove
|
0
|
5
|
-5
๐
๐
|
dequalinium dichloride
|
2
|
7
|
-5
๐
๐
๐
๐
|
Elderberry
|
0
|
5
|
-5
๐
|
noni
๐๐ฝ๏ธ Dosages
|
4
|
9
|
-5
๐
๐
๐
๐
๐
|
polyphenols
๐๐ฝ๏ธ Dosages
|
1
|
6
|
-5
๐
๐
๐
๐
|
Galangal
|
0
|
5
|
-5
๐
๐
๐
๐
|
Celery Seed
|
0
|
5
|
-5
๐
๐
๐
๐
|
Sodium benzoate
|
0
|
5
|
-5
๐
๐
๐
๐
๐
|
Vinegar
|
1
|
6
|
-5
๐
๐
๐
๐
|
Lemon Balm
|
0
|
5
|
-5
๐
๐
๐
๐
|
chamomile (chamaemelum nobile)
|
0
|
5
|
-5
๐
๐
๐
๐
|
Eucalyptus
|
0
|
5
|
-5
๐
๐
๐
๐
|
Apple skin
|
0
|
5
|
-5
๐
๐
๐
๐
๐
|
peppermint (spice, oil)
|
1
|
6
|
-5
๐
๐
๐
๐
๐
|
galla chinensis (herb)
|
1
|
6
|
-5
๐
๐
|
galla rhois
|
2
|
7
|
-5
๐
๐
๐
๐
|
Mustard seed extract
|
0
|
5
|
-5
๐
๐
๐
๐
|
Red 40
|
0
|
5
|
-5
๐
๐
๐
๐
|
Papaya leaf
|
0
|
5
|
-5
๐
๐
๐
๐
|
Hibiscus
|
0
|
5
|
-5
๐
๐
๐
๐
|
Red Cabbage
|
0
|
5
|
-5
๐
๐
๐
๐
|
Uva Ursi
|
0
|
5
|
-5
๐
๐
๐
๐
|
Irgasan
|
0
|
5
|
-5
๐
๐
๐
๐
|
Honeysuckle
|
0
|
5
|
-5
๐
๐
๐
๐
|
Bilberry
๐๐ฝ๏ธ Dosages
|
0
|
5
|
-5
๐
๐
๐
๐
|
Cola (w/ aspartame)
|
0
|
5
|
-5
๐
๐
๐
๐
|
catechins (from tea/wine)
|
0
|
5
|
-5
๐
๐
๐
๐
|
Lemongrass
|
0
|
5
|
-5
๐
๐
๐
๐
|
Lime
|
0
|
5
|
-5
๐
๐
๐
๐
|
Pumpkin seed
|
0
|
5
|
-5
๐
๐
๐
๐
|
Tapatio
|
0
|
5
|
-5
๐
๐
๐
๐
|
Cardamom
|
0
|
5
|
-5
๐
๐
๐
๐
|
Coffee
|
0
|
5
|
-5
๐
๐
๐
๐
๐
|
neem
๐๐ฝ๏ธ Dosages
|
1
|
6
|
-5
๐
๐
๐
๐
|
Horseradish
|
0
|
5
|
-5
๐
๐
๐
๐
|
Boldo
|
0
|
5
|
-5
๐
๐
|
propyl gallate(corn)
|
2
|
7
|
-5
๐
๐
๐
๐
๐
|
Turmeric
๐๐ฝ๏ธ Dosages
|
1
|
6
|
-5
๐
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
3
|
8
|
-6
๐
๐
๐
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
2
|
8
|
-6
๐
๐
๐
๐
๐
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
0
|
6
|
-6
๐
๐
๐
|
gluten-free diet
|
2
|
8
|
-6
๐
๐
๐
|
Grapefruit seed extract
|
2
|
8
|
-6
๐
๐
๐
๐
๐
๐
|
Nicotine
|
1
|
7
|
-6
๐
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
12
|
-6
๐
๐
๐
๐
๐
๐
|
thyme (thymol, thyme oil)
|
1
|
7
|
-6
๐
๐
๐
|
cannabinoids
|
2
|
8
|
-6
๐
๐
๐
๐
๐
|
Peanut
|
0
|
6
|
-6
๐
๐
๐
๐
๐
|
sorghum
|
0
|
6
|
-6
๐
๐
๐
|
aspartame (sweetner)
|
2
|
8
|
-6
๐
๐
๐
๐
๐
|
Kimchi
|
0
|
6
|
-6
๐
๐
๐
๐
๐
|
Konjaku flour
|
0
|
6
|
-6
๐
๐
๐
๐
๐
๐
|
bifidobacterium pseudocatenulatum,(probiotics)
|
1
|
7
|
-7
๐
๐
๐
๐
๐
๐
|
Toothpaste fluoride
|
0
|
7
|
-7
๐
๐
๐
|
Cranberry
|
2
|
9
|
-7
๐
๐
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
3
|
10
|
-7
๐
|
Guaiacol (polyphenol)
|
6
|
13
|
-7
๐
๐
|
triclosan
|
3
|
10
|
-8
๐
๐
๐
๐
๐
๐
๐
|
lactobacillus kefiri (NOT KEFIR)
|
1
|
9
|
-8
๐
|
Caffeine
|
6
|
14
|
-9
๐
|
vitamin b7 biotin (supplement) (vitamin B7)
๐๐ฝ๏ธ Dosages
|
5
|
14
|
-9
๐
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
5
|
14
|
-9
๐
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
5
|
14
|
-9
๐
๐
๐
|
hexetidine
|
3
|
12
|
-10
๐
๐
|
vitamin b3 (niacin)
๐๐ฝ๏ธ Dosages
|
5
|
15
|
-10
๐
|
ibuprofen
|
6
|
16
|
-10
๐
๐
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
4
|
14
|
-11
๐
๐
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
4
|
15
|
-11
๐
๐
|
retinoic acid,(Vitamin A derivative)
|
4
|
15
|
-11
๐
๐
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
4
|
15
|
-11
๐
๐
|
Racetams
๐๐ฝ๏ธ Dosages
|
4
|
15
|
-11
๐
๐
|
thiamine hydrochloride (vitamin B1)
๐๐ฝ๏ธ Dosages
|
5
|
16
|
-11
๐
๐
|
pyridoxine hydrochloride (vitamin B6)
๐๐ฝ๏ธ Dosages
|
4
|
15
|
-11
๐
๐
|
sulfabenzamide
|
4
|
15
|
-11
๐
๐
|
Theobromine (in food)
|
4
|
15
|
-12
๐
๐
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
5
|
17
|
-12
๐
๐
๐
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
4
|
16
|
-13
๐
๐
๐
๐
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
3
|
16
|