Modelled supplements for IgA nephropathy (IgAN)

Conventional Beliefs

  1. Omega-3 Fatty Acids: Omega-3 supplements containing EPA and DHA have anti-inflammatory properties. Some studies suggest that omega-3 fatty acids might have potential benefits in reducing inflammation, but their direct impact on IgA nephropathy requires further research.

  2. Probiotics: There is ongoing research exploring the role of gut health and the gut microbiota in various kidney diseases, including IgA nephropathy. Some studies suggest a potential link between gut dysbiosis (imbalance in gut bacteria) and kidney health. While certain probiotics might support overall gut health, their specific role in IgA nephropathy is not well-established and requires further investigation.

  3. Vitamin D: Vitamin D might have a role in supporting kidney health and regulating the immune system. Some studies suggest that vitamin D deficiency might be associated with certain kidney diseases, but its direct impact on IgA nephropathy is not fully understood.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
174.2 vitamin B3,niacin   πŸ“πŸ½οΈ Dosages πŸ“š
173.1 Hesperidin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
150.7 N-Acetyl Cysteine (NAC),   πŸ“πŸ½οΈ Dosages πŸ“š
138.8 saccharomyces boulardii (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
132.5 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   πŸ“š
126.6 melatonin supplement   πŸ“πŸ½οΈ Dosages πŸ“š
120.4 high-fat diets   πŸ“š
116.6 salt (sodium chloride)   πŸ“š
114.2 Guaiacol (polyphenol)   πŸ“š
107.3 Vitamin C (ascorbic acid)   πŸ“πŸ½οΈ Dosages πŸ“š
101.1 bifidobacterium pseudocatenulatum,(probiotics)   πŸ“š
99 diosmin,(polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
99 retinoic acid,(Vitamin A derivative)   πŸ“š
99 Vitamin B6,pyridoxine hydrochloride   πŸ“πŸ½οΈ Dosages πŸ“š
99 Arbutin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
95.5 thyme (thymol, thyme oil)   πŸ“š
94.6 lactobacillus casei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
94.5 luteolin (flavonoid)   πŸ“πŸ½οΈ Dosages πŸ“š
92.8 glycine   πŸ“πŸ½οΈ Dosages πŸ“š
89.6 Caffeine   πŸ“š
88.5 lactobacillus kefiri (NOT KEFIR)   πŸ“š
88.2 red wine polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
85.9 gluten-free diet   πŸ“š
85.2 tea   πŸ“š
84.9 Grapefruit seed extract   πŸ“š
84.7 animal-based diet   πŸ“š
80.3 Cranberry   πŸ“š
73.8 Tudca   πŸ“πŸ½οΈ Dosages πŸ“š
71.6 vitamin B7, biotin   πŸ“πŸ½οΈ Dosages πŸ“š
70.4 bifidobacterium lactis,streptococcus thermophilus probiotic   πŸ“š
70.3 lard   πŸ“š
70.3 Fisetin   πŸ“πŸ½οΈ Dosages πŸ“š
66.7 genistein   πŸ“š
65 peppermint (spice, oil)   πŸ“š
62 Krill Oil   πŸ“πŸ½οΈ Dosages πŸ“š
61.4 galla chinensis (herb)   πŸ“š
61.2 high resistant starch   πŸ“š
61 naringenin(grapefruit) (Flavonoid)   πŸ“š
58.2 Nicotine, Nicotine Patch   πŸ“š
57.7 Rutin   πŸ“πŸ½οΈ Dosages πŸ“š
56.5 red alga Laurencia tristicha   πŸ“š
55.1 black raspberries   πŸ“πŸ½οΈ Dosages πŸ“š
52.9 high beef diet   πŸ“š
52.4 Papaya leaf   πŸ“š
52.2 Peanut   πŸ“š
51.8 mastic gum (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
51.8 propolis(bee's glue)   πŸ“š
50.9 Dextrin   πŸ“πŸ½οΈ Dosages πŸ“š
50.8 anise   πŸ“πŸ½οΈ Dosages πŸ“š
50.6 Vitamin B1,thiamine hydrochloride   πŸ“πŸ½οΈ Dosages πŸ“š
50.2 alcoholic beverages   πŸ“š
50.1 Mangosteen   πŸ“š
48.7 Vitamin B-12   πŸ“πŸ½οΈ Dosages πŸ“š
47.5 enriched butter diet   πŸ“š
47.2 sorghum   πŸ“š
47.1 bifidobacterium catenulatum,(probiotics)   πŸ“š
47.1 Turmeric   πŸ“πŸ½οΈ Dosages πŸ“š
46.9 extra virgin olive oil   πŸ“š
46.7 symbioflor 2 e.coli probiotics   πŸ“š
46.3 Acai   πŸ“š
45.9 Lime   πŸ“š
45.6 Clove   πŸ“š
45.5 Citric acid   πŸ“š
45.4 Coffee   πŸ“š
45 Trigonelline (found in Coffee)   πŸ“š
44 Caramel color   πŸ“š
42.3 Galangal   πŸ“š
42.2 polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
41.7 Boldo   πŸ“š
40.8 catechins (from tea/wine)   πŸ“š
40.8 fraxinus angustifolia,narrow-leafed ash   πŸ“š
40.8 whole grain diet   πŸ“š
40.5 Cumin   πŸ“š
40.4 Celery Seed   πŸ“š
40.2 Elderberry   πŸ“š
39.8 galla rhois   πŸ“š
39.6 chamaemelum nobile,chamomile   πŸ“š
39.3 Vitamin B9,folic acid   πŸ“πŸ½οΈ Dosages πŸ“š
39.1 Uva Ursi   πŸ“š
38.9 Bay Leaf   πŸ“š
38.9 Konjaku flour   πŸ“š
38.7 Hibiscus   πŸ“š
38.5 gluten   πŸ“š
38.5 tulsi   πŸ“πŸ½οΈ Dosages πŸ“š
38.2 garlic (allium sativum)   πŸ“πŸ½οΈ Dosages πŸ“š
38.1 Cardamom   πŸ“š
38 Lemongrass   πŸ“š
37.9 Nutmeg   πŸ“š
37.9 Horseradish   πŸ“š
37.8 Cola (w/ aspartame)   πŸ“š
37.6 Lemon Balm   πŸ“š
37.1 Mustard seed extract   πŸ“š
37 Bilberry   πŸ“πŸ½οΈ Dosages πŸ“š
36.9 Epazote   πŸ“š
36.7 Mustard yellow   πŸ“š
36.5 white button mushrooms   πŸ“š
35.7 Pickle juice   πŸ“š
35.5 bifidobacterium longum,lactobacillus helveticus (probiotics)   πŸ“š
35.1 Honeysuckle   πŸ“š
34.9 Pumpkin seed   πŸ“š
34.7 Papaya seed   πŸ“š
34.3 Tapatio   πŸ“š
34.1 Eucalyptus   πŸ“š
34 Kimchi   πŸ“š
33.7 Cacao   πŸ“πŸ½οΈ Dosages πŸ“š
33.3 Red Cabbage   πŸ“š
32.9 annatto   πŸ“š
32.9 bacillus laterosporus (probiotic)   πŸ“š
32.8 Fernet   πŸ“š
32.1 olea europaea,olive leaf   πŸ“πŸ½οΈ Dosages πŸ“š
32 magnesium   πŸ“πŸ½οΈ Dosages πŸ“š
31.1 Lithium   πŸ“š
30.9 safflower oil   πŸ“š
30.7 Tabasco sauce   πŸ“š
30.3 Leonurine   πŸ“š
29.9 brown rice   πŸ“š
28.7 lactobacillus gasseri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
28.4 polygonatum kingianum(Orange Flower Solomon's Seal.)   πŸ“š
28.4 Umcka   πŸ“š
27.6 Vitamin B   πŸ“š
27.6 western diet   πŸ“š
27.6 l-sorbose   πŸ“š
27.6 bacillus (probiotics)   πŸ“š
27 kombucha   πŸ“š
27 avocado peel   πŸ“š
26.5 low-fat diets   πŸ“š
26.4 Sumac(Rhus coriaria)   πŸ“š
26.2 bifidobacterium breve (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
26.2 Taxifolin   πŸ“πŸ½οΈ Dosages πŸ“š
25.9 inula viscosa,false yellowhead   πŸ“š
25.9 cannabinoids   πŸ“š
25.7 sodium butyrate   πŸ“š
24 PreforPro   πŸ“š
23.6 sunflower oil   πŸ“š
23.4 colinfant e.coli probiotics   πŸ“š
23.4 beef   πŸ“š
23.4 cvs maximum strength probiotic   πŸ“š
23.4 General Biotics Equilibrium   πŸ“š
23.3 acetic acid   πŸ“š
22.9 lactobacillus brevis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
22.8 marjoram   πŸ“š
22.8 paenibacillus polymyxa (prescript assist) (probiotics)   πŸ“š
22.8 abies alba mill, silver fir   πŸ“š
22.8 carum carvi, Caraway   πŸ“š
22.8 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   πŸ“š
22.8 oolong tea polyphenols   πŸ“š
22.8 oolong teas   πŸ“š
22.8 tomato powder   πŸ“š
22.8 satureia montana(Winter savory)   πŸ“š
22.8 Fiber, total dietary   πŸ“š
22.6 Vegemite   πŸ“š
21.5 rice   πŸ“š
21.5 low fodmap diet   πŸ“š
21.5 lacto-ovo-vegetarian diet   πŸ“š
21.5 high-saturated fat diet   πŸ“š
20.3 omega-3 fatty acids   πŸ“πŸ½οΈ Dosages πŸ“š
20.2 chaga (mushroom)   πŸ“š
19.5 capsaicin (hot pepper)   πŸ“š
19.5 enterococcus durans (probiotics)   πŸ“š
19 whole-grain wheat   πŸ“š
18.9 koji aspergillus oryzae   πŸ“š
18.1 Curcumin   πŸ“πŸ½οΈ Dosages πŸ“š
17.6 Goldenseal   πŸ“š
16.3 basil   πŸ“š
15.9 salvia officinalis (sage)   πŸ“š
15.7 mannooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
14.9 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   πŸ“š
14.5 Echinacea   πŸ“πŸ½οΈ Dosages πŸ“š
14.4 bifidobacterium adolescentis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
13.2 syzygium aromaticum (clove)   πŸ“š
13 fluorine   πŸ“š
12.9 Apple skin   πŸ“š
12.7 strawberry   πŸ“š
12.7 lemon   πŸ“š
12.7 helichrysum italicum,Immortelle   πŸ“š
12.7 Manjistha (Rubia cordifolia)   πŸ“š
12.7 withania somnifera,ashwagandha   πŸ“πŸ½οΈ Dosages πŸ“š
12.4 neem   πŸ“πŸ½οΈ Dosages πŸ“š
11.5 l-taurine   πŸ“πŸ½οΈ Dosages πŸ“š
11.4 Piperine   πŸ“š
11.2 bacillus subtilis natto (probiotics)   πŸ“š
11.2 bifidobacterium (probiotics)   πŸ“š
10.9 Cilantro   πŸ“š
10.5 glycyrrhizic acid (licorice)   πŸ“πŸ½οΈ Dosages πŸ“š
10.4 Caraway   πŸ“š
10 Carthamus tinctorius L,Safflower   πŸ“š
10 tannic acid   πŸ“š
9.2 Perilla frutescens(shiso)   πŸ“πŸ½οΈ Dosages πŸ“š
9.2 nobiletin   πŸ“š
8.9 Dandelion   πŸ“š
8.8 Hops   πŸ“š
8.5 Cistus Incanus   πŸ“š
7.8 Cheese   πŸ“š
7.6 Reishi Mushroom   πŸ“πŸ½οΈ Dosages πŸ“š
7.6 nephelium longan,lychee fruit   πŸ“š
7.5 Tea tree   πŸ“š
7.4 Sijunzi decoction   πŸ“š
7.3 trachyspermum ammi, Ajwain   πŸ“š
7.3 Silver   πŸ“š
7 Sauerkraut   πŸ“š
6.6 Parsley   πŸ“š
6.5 Lemon peel   πŸ“š
6.5 Soy sauce   πŸ“š
6.5 Cayenne   πŸ“š
6.4 moderate-carbohydrate diet   πŸ“š
6.3 Ferric citrate   πŸ“š
6.2 micromeria fruticosa,White-leaved Savory   πŸ“š
6.2 Peptide LL-37   πŸ“š
6 kefir   πŸ“š
5.5 Sriracha sauce   πŸ“š
5.3 fibre-rich macrobiotic ma-pi 2 diet   πŸ“š
5.2 rhubarb   πŸ“š
4.8 Aloe   πŸ“š
4.6 carboxymethyl cellulose (prebiotic)   πŸ“š
4.2 Black Pepper   πŸ“š
4.2 Vanilla   πŸ“š
4.1 GABA   πŸ“πŸ½οΈ Dosages πŸ“š
3.7 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   πŸ“š
3.5 cranberry bean flour   πŸ“š
3.4 lactobacillus crispatus   πŸ“š
3.3 sesuvium portulacastrum herb   πŸ“š
3.3 schinus molle (herb)   πŸ“š
3.3 tabebuia impetiginosa (taheebo) bark   πŸ“š
3.2 bifidobacterium longum bb536 (probiotics)   πŸ“š
3.1 quercetin,resveratrol   πŸ“š
3 Manuka Honey   πŸ“πŸ½οΈ Dosages πŸ“š
2.6 rare meat   πŸ“š
2.1 Goji (berry,juice)   πŸ“š
1.7 vegetable   πŸ“š
1.2 rosa rugosa   πŸ“š
0.8 cherry   πŸ“š
-0.9 Rosmarinic acid   πŸ“š
-1.2 dairy   πŸ“š
-1.9 Astragalus   πŸ“š
-2 fruit   πŸ“š
-2 bacillus licheniformis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.4 ginko   πŸ“πŸ½οΈ Dosages πŸ“š
-2.5 palm kernel meal   πŸ“š
-2.8 Pancreatin   πŸ“š
-3.2 Methionine   πŸ“πŸ½οΈ Dosages πŸ“š
-3.4 low protein diet   πŸ“š
-4 Papain   πŸ“š
-4.5 Miso   πŸ“š
-4.8 Tryptophan   πŸ“πŸ½οΈ Dosages πŸ“š
-4.9 marijuana   πŸ“š
-5.4 rosmarinus officinalis,rosemary   πŸ“š
-5.4 Cottage Cheese   πŸ“š
-5.5 L-carnitine   πŸ“š
-5.5 Spearmint(mentha spicata)   πŸ“š
-6.2 brown algae   πŸ“š
-6.5 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   πŸ“š
-6.5 lavender   πŸ“š
-6.5 lemongrass oil   πŸ“š
-6.5 ethanol   πŸ“š
-6.5 Mango ginger(curcuma amada)   πŸ“š
-6.5 Opium poppy (Papaver somniferum)   πŸ“š
-6.5 milk thistle(silybum marianum)   πŸ“πŸ½οΈ Dosages πŸ“š
-6.5 leea indica,bandicoot berry   πŸ“š
-6.5 cinnamomum zeylanicum   πŸ“š
-6.5 cinnamomum tamala   πŸ“š
-6.5 lactobacillus helveticus   πŸ“š
-6.5 wormwood(artemisia)   πŸ“š
-6.5 allium cepa   πŸ“š
-6.5 Haritaki   πŸ“πŸ½οΈ Dosages πŸ“š
-6.5 Lactobacillus pentosus   πŸ“š
-6.8 hypericin, St. John's Wort   πŸ“š
-6.8 rosehip tea   πŸ“š
-6.8 pomegranate blossom tea   πŸ“š
-6.8 xylaria hypoxylon (fungi)   πŸ“š
-6.8 laser trilobum l.,kefe cumin   πŸ“š
-7.7 Fish Sauce   πŸ“š
-8.1 Bell Pepper   πŸ“š
-8.2 chitooligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-8.6 green tea   πŸ“š
-8.9 bean   πŸ“š
-9.1 bacillus subtilis,lactobacillus acidophilus (probiotics)   πŸ“š
-9.3 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   πŸ“š
-10.2 Onion   πŸ“š
-10.7 Carrot (juice)   πŸ“š
-11.4 zinc   πŸ“πŸ½οΈ Dosages πŸ“š
-11.6 Rhodiola rosea (Rosavin)   πŸ“πŸ½οΈ Dosages πŸ“š
-12 Bacillus clausii (Probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-12 linseed(flaxseed)   πŸ“πŸ½οΈ Dosages πŸ“š
-12.3 cruciferous vegetables (broccoli cabbage)   πŸ“š
-12.3 mutaflor escherichia coli nissle 1917 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-12.8 low carbohydrate diet   πŸ“š
-13.7 refined wheat breads   πŸ“š
-14 fucoidan   πŸ“πŸ½οΈ Dosages πŸ“š
-14.2 carbohydrates   πŸ“š
-14.6 trametes versicolor(Turkey tail mushroom)   πŸ“š
-14.6 Vitamin E   πŸ“πŸ½οΈ Dosages πŸ“š
-14.8 Pineapple   πŸ“š
-15.1 punicic acid   πŸ“š
-15.2 chrysanthemum morifolium   πŸ“š
-15.4 chlorine   πŸ“š
-15.9 Fucose   πŸ“š
-15.9 Amylopectin   πŸ“š
-16 resistant maltodextrin   πŸ“πŸ½οΈ Dosages πŸ“š
-16.7 Glucosamine   πŸ“š
-17 wasabi   πŸ“š
-17.3 brassica juncea   πŸ“š
-18.6 vitamin a   πŸ“πŸ½οΈ Dosages πŸ“š
-19.5 red chiles (Capsicum)   πŸ“š
-19.5 rosa canina   πŸ“š
-19.5 cylicodiscus gabunensis (mimosaceae)   πŸ“š
-19.5 vitex negundo (herb)   πŸ“š
-19.5 papaya   πŸ“š
-19.5 lemon oil   πŸ“š
-19.5 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   πŸ“š
-21.1 almonds/ almond skins   πŸ“πŸ½οΈ Dosages πŸ“š
-21.3 bifidobacterium longum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-21.6 lactobacillus salivarius (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-21.7 ginger   πŸ“š
-21.7 slow digestible carbohydrates   πŸ“š
-21.9 hypocaloric hyperproteic diet   πŸ“š
-22.1 methionine-choline-deficient (MCD) diet   πŸ“š
-22.2 laminaria digitata,oarweed - seaweed   πŸ“š
-22.4 whole grain,bran   πŸ“š
-23.1 Oyster Mushroom   πŸ“š
-23.3 bifidobacterium bifidum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-23.9 whole-grain barley   πŸ“πŸ½οΈ Dosages πŸ“š
-23.9 foeniculum vulgare,fennel   πŸ“š
-24 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   πŸ“š
-24.1 Umeboshi (Japanese Apricot or Prunus mume )   πŸ“š
-24.3 quinoa   πŸ“š
-24.3 l-arginine   πŸ“πŸ½οΈ Dosages πŸ“š
-24.3 schisandra chinensis(magnolia berry or five-flavor-fruit)   πŸ“š
-24.6 ascophyllum nodosum (sea weed)   πŸ“š
-24.6 Ursolic acid   πŸ“š
-25.8 asparagus   πŸ“š
-25.8 Bifidobacterium animalis   πŸ“š
-25.8 Beet   πŸ“š
-25.8 grapes   πŸ“š
-25.8 choline   πŸ“πŸ½οΈ Dosages πŸ“š
-25.8 plantain bananas   πŸ“š
-25.8 maize   πŸ“š
-26 nigella sativa seed (black cumin)   πŸ“πŸ½οΈ Dosages πŸ“š
-27.3 high carbohydrate diet   πŸ“š
-27.6 chondrus crispus,red sea weed   πŸ“š
-27.6 sarcodiotheca gaudichaudii (red sea weed)   πŸ“š
-28.3 carob   πŸ“š
-28.6 Far infrared Sauna   πŸ“š
-29.5 Tributyrin   πŸ“š
-30.3 lactobacillus rhamnosus gg (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-30.5 germinated barley food-stuff   πŸ“š
-30.8 chicory (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-30.8 cabbage   πŸ“š
-31 bifidobacterium infantis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-31 lactobacillus reuteri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-31.1 hydrogenated palm oil   πŸ“š
-31.5 vegetable/fruit juice-based diets   πŸ“š
-31.9 spirulina(cyanobacteria)   πŸ“š
-33.2 Cinnamaldehyde   πŸ“š
-33.5 Theanine   πŸ“š
-33.5 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   πŸ“š
-34.3 plantago asiatica l.   πŸ“š
-34.6 Baking Soda, Sodium Bicarbonate   πŸ“š
-34.7 bioflorin,enterococcus faecium sf 68,(probiotics)   πŸ“š
-35.5 high-protein diet   πŸ“š
-35.6 fruit/legume fibre   πŸ“š
-36.2 navy bean   πŸ“š
-36.3 ku ding cha tea   πŸ“š
-37.3 moderate-protein moderate-carbohydrate   πŸ“š
-37.4 Codonopsis pilosula   πŸ“š
-38 vsl#3 (probiotics)   πŸ“š
-39.1 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   πŸ“š
-40.1 candida albicans (prescription)   πŸ“š
-40.2 iron   πŸ“πŸ½οΈ Dosages πŸ“š
-41.4 Pork   πŸ“š
-41.6 high amylose cornstarch   πŸ“š
-42.5 blackcurrant   πŸ“š
-43.4 cinnamon (oil. spice)   πŸ“πŸ½οΈ Dosages πŸ“š
-43.6 glutamate   πŸ“š
-45 Baicalin   πŸ“š
-45.6 camelina seed   πŸ“š
-46.1 bacillus coagulans (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-46.8 lactobacillus casei shirota (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-46.8 rye   πŸ“š
-46.8 Kale   πŸ“š
-46.8 hou-po-da-huang-tang   πŸ“š
-46.9 chestnut tannins   πŸ“š
-47 Dendrobium officinale   πŸ“š
-47.4 cellulose (prebiotic)   πŸ“š
-47.4 xylooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-47.9 high sugar diet   πŸ“š
-48.1 Soymilk   πŸ“š
-49.4 colostrum   πŸ“š
-49.4 Pistachio   πŸ“š
-50 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   πŸ“š
-50.1 grape fiber   πŸ“š
-50.1 mannitol   πŸ“š
-50.1 Gluco-Oligosaccharides   πŸ“š
-50.4 lactobacillus sakei (probiotics)   πŸ“š
-51.4 bifidobacterium animalis lactis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-53.6 dietary phytoestrogens (isoflavones)   πŸ“š
-53.8 selenium   πŸ“πŸ½οΈ Dosages πŸ“š
-54 blueberry   πŸ“š
-54.5 l-proline   πŸ“š
-54.5 noni   πŸ“πŸ½οΈ Dosages πŸ“š
-55.7 mulberry fruit polysaccharide   πŸ“š
-55.7 camellia   πŸ“š
-56 coptis chinensis, Chinese goldthread   πŸ“š
-56.1 Whole Cow milk   πŸ“š
-56.6 Goat milk   πŸ“š
-56.9 persimmon tannin   πŸ“š
-59.4 low-fat high-complex carbohydrate diet   πŸ“š
-59.5 purple sweet potatoes   πŸ“š
-59.8 propionate   πŸ“š
-59.9 potatoes   πŸ“š
-61.6 l-glutamine   πŸ“πŸ½οΈ Dosages πŸ“š
-61.9 grape polyphenols   πŸ“š
-62.4 resistant starch   πŸ“š
-63.3 chicken   πŸ“š
-64.6 fenugreek   πŸ“š
-64.9 oligofructose-enriched inulin (prebiotic)   πŸ“š
-65.3 sesame cake/meal   πŸ“š
-65.3 sesame   πŸ“š
-67.7 Astragalus polysaccharide   πŸ“š
-68.2 Kiwifruit   πŸ“š
-69.5 yogurt   πŸ“š
-69.5 dietary fiber   πŸ“š
-70.2 Kaempferol   πŸ“š
-71.1 high red meat   πŸ“š
-71.7 triphala   πŸ“πŸ½οΈ Dosages πŸ“š
-72.2 quebracho   πŸ“š
-74.3 high fiber diet   πŸ“š
-75.3 oregano (origanum vulgare, oil) |   πŸ“š
-75.9 corn   πŸ“š
-77.4 amaranth   πŸ“š
-78.7 vitamin d   πŸ“πŸ½οΈ Dosages πŸ“š
-79 Lentilactobacillus buchneri   πŸ“š
-79.6 fasting   πŸ“š
-81.4 walnuts   πŸ“πŸ½οΈ Dosages πŸ“š
-82.3 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   πŸ“š
-84.1 fish oil   πŸ“πŸ½οΈ Dosages πŸ“š
-87 grape seed extract   πŸ“πŸ½οΈ Dosages πŸ“š
-88.5 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   πŸ“š
-90.8 Psyllium (Plantago Ovata Husk)   πŸ“πŸ½οΈ Dosages πŸ“š
-91.6 bacillus pumilus   πŸ“š
-91.7 broccoli   πŸ“š
-91.7 vitamin b2,Riboflavin   πŸ“πŸ½οΈ Dosages πŸ“š
-96.5 Alpha-Ketoglutarate   πŸ“š
-100.2 Bromelain   πŸ“πŸ½οΈ Dosages πŸ“š
-102.8 pomegranate   πŸ“πŸ½οΈ Dosages πŸ“š
-103.2 rice bran   πŸ“š
-104.3 Exercise   πŸ“š
-106.5 buckwheat   πŸ“š
-108 lactobacillus paracasei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-108.6 Shen Ling Bai Zhu San   πŸ“š
-109.5 pediococcus acidilactic (probiotic)   πŸ“š
-112.7 nuts   πŸ“š
-115.7 Pulses   πŸ“š
-117.1 bacillus amyloliquefaciens (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-120.7 barley,oat   πŸ“š
-121 Limosilactobacillus fermentum (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-124.7 Conjugated Linoleic Acid   πŸ“š
-125 oats   πŸ“š
-125.6 Bofutsushosan   πŸ“š
-126 Ginseng   πŸ“πŸ½οΈ Dosages πŸ“š
-126.5 wheat   πŸ“š
-127.7 Burdock Root   πŸ“š
-128.5 Pumpkin   πŸ“š
-128.6 emblica officinalis   πŸ“š
-129.9 vegetarians   πŸ“š
-131.1 Moringa Oleifera   πŸ“š
-135.6 Olive Oil   πŸ“š
-138.2 red wine   πŸ“πŸ½οΈ Dosages πŸ“š
-138.3 partially hydrolyzed guar gum   πŸ“πŸ½οΈ Dosages πŸ“š
-139.7 jerusalem artichoke (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-142.5 gum arabic (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-142.7 lactobacillus rhamnosus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-143.2 pea (fiber, protein)   πŸ“š
-148.1 enterococcus faecium (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-148.9 banana   πŸ“š
-151 bifidobacterium lactis bb12 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-152.3 ketogenic diet   πŸ“š
-154.9 ß-glucan   πŸ“πŸ½οΈ Dosages πŸ“š
-160.4 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   πŸ“š
-163.9 barley   πŸ“πŸ½οΈ Dosages πŸ“š
-171.4 fat   πŸ“š
-171.5 Lactobacillus Johnsonii (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-173.5 oligosaccharides (prebiotic)   πŸ“š
-188.5 soy   πŸ“πŸ½οΈ Dosages πŸ“š
-191.8 fructo-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-206 quercetin   πŸ“πŸ½οΈ Dosages πŸ“š
-206 resveratrol (grape seed/polyphenols/red wine)   πŸ“πŸ½οΈ Dosages πŸ“š
-206.8 whey   πŸ“πŸ½οΈ Dosages πŸ“š
-213.1 galacto-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-215.6 mediterranean diet   πŸ“š
-227.9 Dangshen   πŸ“š
-234.4 lactobacillus acidophilus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-260 berberine   πŸ“πŸ½οΈ Dosages πŸ“š
-271.8 clostridium butyricum (probiotics),Miya,Miyarisan   πŸ“πŸ½οΈ Dosages πŸ“š
-281.8 pectin   πŸ“š
-285.6 Glucomannan   πŸ“πŸ½οΈ Dosages πŸ“š
-302.4 wheat bran   πŸ“š
-316.7 bacillus subtilis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-328.9 xylan (prebiotic)   πŸ“š
-368.8 Slippery Elm   πŸ“š
-389.1 arabinogalactan (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-389.6 inulin (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-397.3 apple   πŸ“š
-419.4 lactobacillus plantarum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-501.9 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   πŸ“πŸ½οΈ Dosages πŸ“š

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