All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
6
๐
๐
๐
๐
๐
๐
|
Psyllium (Plantago Ovata Husk)
|
7
|
1
|
6
๐
๐
๐
|
saccharin
|
8
|
2
|
5
๐
๐
๐
๐
|
Exercise
|
5
|
0
|
5
๐
๐
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
2
|
5
๐
๐
๐
๐
๐
|
Pork
|
6
|
1
|
5
๐
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
8
|
3
|
5
๐
๐
๐
๐
๐
|
apple
|
6
|
1
|
5
๐
|
berberine
๐๐ฝ๏ธ Dosages
|
8
|
3
|
5
๐
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
8
|
3
|
5
๐
๐
|
resistant maltodextrin
|
7
|
2
|
5
๐
|
mediterranean diet
|
8
|
3
|
5
๐
๐
๐
๐
๐
|
pectin
|
6
|
1
|
5
๐
|
vegetarians
|
8
|
3
|
5
๐
|
xylan (prebiotic)
|
8
|
3
|
5
๐
๐
|
fibre-rich macrobiotic ma-pi 2 diet
|
7
|
2
|
5
๐
๐
|
animal-based diet
|
7
|
2
|
5
๐
|
fasting
|
8
|
3
|
5
๐
|
soy
๐๐ฝ๏ธ Dosages
|
8
|
3
|
5
๐
|
Pulses
|
8
|
3
|
5
๐
|
arabinoxylan oligosaccharides (prebiotic)
|
8
|
3
|
5
๐
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
8
|
3
|
5
๐
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
3
|
5
๐
๐
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
7
|
2
|
5
๐
|
red wine
|
8
|
3
|
5
๐
๐
๐
๐
๐
|
high salt
|
6
|
1
|
4
๐
๐
๐
๐
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
๐
๐
|
fish oil
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
๐
๐
|
high resistant starch
|
5
|
1
|
4
๐
๐
๐
|
fruit
|
4
|
0
|
4
๐
๐
๐
๐
|
Goji (berry,juice)
|
5
|
1
|
4
๐
๐
๐
๐
|
gynostemma pentaphyllum (Jiaogulan)
|
5
|
1
|
4
๐
๐
๐
๐
|
black raspberries
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
๐
|
bacillus pumilus
|
4
|
0
|
4
๐
๐
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
2
|
4
๐
๐
๐
๐
|
bifidobacterium catenulatum,(probiotics)
|
5
|
1
|
4
๐
๐
๐
๐
|
disodium fumarate (food additive)
|
5
|
1
|
4
๐
๐
๐
๐
|
salt (sodium chloride)
|
5
|
1
|
4
๐
๐
๐
๐
|
sodium butyrate
|
5
|
1
|
4
๐
๐
|
low protein diet
|
6
|
2
|
4
๐
๐
๐
๐
|
levan
|
5
|
1
|
4
๐
๐
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
2
|
4
๐
|
triphala
๐๐ฝ๏ธ Dosages
|
8
|
4
|
4
๐
๐
๐
๐
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
|
l-proline
|
6
|
2
|
3
๐
๐
|
arabinogalactan (prebiotic)
|
3
|
0
|
3
๐
๐
๐
|
raw potato starch
|
4
|
1
|
3
๐
๐
|
avocado peel
|
3
|
0
|
3
๐
|
high fiber diet
|
6
|
3
|
3
๐
|
wheat bran
|
6
|
3
|
3
๐
๐
๐
|
laminaria digitata(oarweed - seaweed)
|
4
|
1
|
3
๐
๐
|
low processed foods diet
|
3
|
0
|
3
๐
๐
|
polydextrose
|
3
|
0
|
3
๐
|
tea
|
6
|
3
|
3
๐
๐
|
catechol
|
3
|
0
|
3
๐
|
gluten
|
6
|
3
|
3
๐
๐
|
red chiles (Capsicum)
|
3
|
0
|
3
|
vitamin d
๐๐ฝ๏ธ Dosages
|
7
|
4
|
3
๐
|
walnuts
๐๐ฝ๏ธ Dosages
|
6
|
3
|
3
|
high-fat diets
|
7
|
4
|
3
๐
๐
๐
|
chicory (prebiotic)
|
4
|
1
|
3
๐
|
wheat
|
6
|
3
|
3
๐
๐
๐
|
whole grain diet
|
4
|
1
|
3
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
4
|
3
๐
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
2
|
3
|
barley
๐๐ฝ๏ธ Dosages
|
7
|
4
|
3
๐
|
bifidobacterium pseudocatenulatum,(probiotics)
|
6
|
3
|
3
๐
๐
|
raffinose(sugar beet)
|
3
|
0
|
3
๐
๐
|
dietary phytoestrogens (isoflavones)
|
3
|
0
|
3
๐
๐
๐
|
nuts
|
4
|
1
|
3
|
brown rice
|
7
|
4
|
3
๐
๐
๐
|
oligosaccharides (prebiotic)
|
4
|
1
|
3
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
7
|
4
|
3
๐
๐
๐
|
genistein
|
4
|
1
|
3
๐
๐
๐
|
methionine-choline-deficient (MCD) diet
|
4
|
1
|
3
|
Guaiacol (polyphenol)
|
7
|
4
|
3
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
4
|
3
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
7
|
4
|
3
๐
๐
๐
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
๐
|
chicken
|
4
|
1
|
3
๐
๐
|
enterococcus durans (probiotics)
|
3
|
0
|
3
|
ß-glucan
|
7
|
4
|
3
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
4
|
3
๐
๐
๐
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
|
low animal protein diet
|
3
|
0
|
3
๐
๐
|
capsaicin (hot pepper)
|
3
|
0
|
3
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
4
|
3
|
glycine
๐๐ฝ๏ธ Dosages
|
7
|
4
|
3
๐
|
oligofructose-enriched inulin (prebiotic)
|
5
|
2
|
2
๐
๐
|
oats
|
3
|
1
|
2
๐
|
xylooligosaccharide (prebiotic)
|
2
|
0
|
2
|
Baking Soda (Sodium Bicarbonate)
|
5
|
3
|
2
๐
|
Bofutsushosan
|
4
|
2
|
2
|
fat
|
5
|
3
|
2
|
pomegranate
๐๐ฝ๏ธ Dosages
|
5
|
3
|
2
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
4
|
2
|
2
|
epinephrine
|
5
|
3
|
2
๐
๐
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
|
resistant starch
|
7
|
5
|
2
๐
|
white button mushrooms
|
2
|
0
|
2
๐
๐
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
3
|
1
|
2
๐
๐
|
Baicalin
|
3
|
1
|
2
๐
|
Burdock Root
|
4
|
2
|
2
|
pea (fiber, protein)
|
5
|
3
|
2
|
Shen Ling Bai Zhu San
|
5
|
3
|
2
๐
|
Tributyrin
|
2
|
0
|
2
๐
๐
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)
|
3
|
1
|
2
๐
|
alcoholic beverages
|
2
|
0
|
2
|
oregano (origanum vulgare, oil) |
|
5
|
3
|
2
๐
|
plantago asiatica l.
|
4
|
2
|
2
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
4
|
2
|
2
๐
๐
|
potatoes
|
3
|
1
|
2
๐
|
gallic acid (food additive)
|
4
|
2
|
2
|
xylitol
|
5
|
3
|
2
๐
๐
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
๐
|
carboxymethyl cellulose (prebiotic)
|
3
|
1
|
2
๐
|
quercetin,resveratrol
|
4
|
2
|
2
|
non-starch polysaccharides
|
5
|
3
|
2
๐
|
Hydration
|
2
|
0
|
2
๐
|
Alpha-Ketoglutarate
|
4
|
2
|
2
๐
|
pediococcus acidilactic (probiotic)
|
4
|
2
|
2
๐
|
punicic acid
|
2
|
0
|
2
๐
๐
|
monolaurin
|
3
|
1
|
1
๐
|
Fruits (Cooked)
|
2
|
1
|
1
๐
|
Astragalus
|
2
|
1
|
1
|
barley,oat
|
3
|
2
|
1
๐
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
cranberry (flour, polyphenols)
|
3
|
2
|
1
๐
|
red alga Laurencia tristicha
|
2
|
1
|
1
|
blueberry
|
1
|
0
|
1
|
intesti-bacteriophage
|
1
|
0
|
1
|
jatropha curcas [can be poisonous]
|
1
|
0
|
1
๐
|
kefir
|
2
|
1
|
1
|
nobiletin
|
1
|
0
|
1
|
Peanut
|
3
|
2
|
1
๐
|
mulberry fruit polysaccharide
|
2
|
1
|
1
|
red wine polyphenols
|
1
|
0
|
1
|
Ursolic acid
|
1
|
0
|
1
|
Lithium
|
3
|
2
|
1
๐
|
whole grain,bran
|
2
|
1
|
1
|
Conjugated Linoleic Acid
|
3
|
2
|
1
๐
|
koji aspergillus oryzae
|
2
|
1
|
1
๐
|
kombucha
|
2
|
1
|
1
|
aspartame (sweetner)
|
4
|
3
|
1
๐
|
galactose (milk sugar)
|
2
|
1
|
1
|
iron
๐๐ฝ๏ธ Dosages
|
6
|
5
|
1
|
Kaempferol
|
3
|
2
|
1
|
dietary fiber
|
3
|
2
|
1
|
safflower oil
|
3
|
2
|
1
๐
|
Silver
|
2
|
1
|
1
๐
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
2
|
1
|
1
๐
|
tannic acid
|
2
|
1
|
1
|
oplopanax horridus(Devil's Club)
|
1
|
0
|
1
|
owning pet
|
1
|
0
|
1
๐
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
2
|
1
|
1
|
chitooligosaccharides (prebiotic)
|
5
|
4
|
1
|
aspirin (acetylsalicylic acid)
|
6
|
5
|
1
|
banana
|
3
|
2
|
1
|
coptis chinensis (Chinese goldthread)
|
3
|
2
|
1
๐
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
hypocaloric hyperproteic diet
|
4
|
3
|
1
|
ku ding cha tea
|
6
|
5
|
1
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
๐
|
Carrot (juice)
|
2
|
1
|
1
๐
|
cellulose (prebiotic)
|
2
|
1
|
1
๐
|
Cottage Cheese
|
2
|
1
|
1
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
6
|
5
|
1
๐
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
๐
|
Sauerkraut
|
2
|
1
|
1
|
Sodas
|
1
|
0
|
1
|
gum arabic (prebiotic)
|
1
|
0
|
1
|
kefe cumin (laser trilobum l.)
|
1
|
0
|
1
|
vitamin a
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
Miso
|
3
|
2
|
1
๐
|
palm kernel meal
|
2
|
1
|
1
๐
|
bacillus (probiotics)
|
2
|
1
|
1
๐
|
Fisetin
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
GABA
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
๐
|
Umcka
|
2
|
1
|
1
๐
|
Aloe
|
2
|
1
|
1
๐
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
๐
|
Pickle juice
|
2
|
1
|
1
๐
|
cholic acid (bile acid) (bile acid)
|
2
|
1
|
1
๐
|
high beef diet
|
2
|
1
|
1
๐
|
fucoidan
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
glucose (sugar)
|
1
|
0
|
1
๐
|
glycerol monolaurate (Monolaurin)
|
2
|
1
|
1
|
l-citrulline
|
3
|
2
|
1
|
saccharomyces cerevisiae (probiotics)
|
5
|
4
|
1
๐
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
2
|
1
|
1
๐
|
vegetable
|
2
|
1
|
1
|
vitamin b3 (niacin)
๐๐ฝ๏ธ Dosages
|
6
|
5
|
1
๐
|
western diet
|
2
|
1
|
1
๐
|
slow digestible carbohydrates
|
2
|
1
|
1
|
nigella sativa seed (black cumin)
|
1
|
0
|
1
|
propionate
|
3
|
2
|
1
|
epicor
|
3
|
2
|
1
|
isobutyric acid
|
3
|
2
|
1
|
isovaleric acid(fatty acid)
|
3
|
2
|
1
|
acetic acid
|
3
|
2
|
1
|
blackcurrant
|
3
|
2
|
1
|
Cacao
๐๐ฝ๏ธ Dosages
|
5
|
4
|
1
๐
|
Ferric citrate
|
2
|
1
|
1
|
bentonite
|
3
|
2
|
1
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
1
|
0
|
1
|
hypericin(St. John's Wort)
|
1
|
0
|
1
๐
|
Manuka Honey
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
๐
|
Pumpkin
|
2
|
1
|
1
๐
|
sunflower oil
|
2
|
1
|
1
|
Ginseng
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
bile (acid/salts)
|
5
|
4
|
1
|
bisphenol a (bpa)
|
3
|
2
|
1
๐
|
camellia
|
2
|
1
|
1
๐
|
Vitamin B
|
2
|
1
|
1
๐
|
Fish Sauce
|
2
|
1
|
1
๐
|
Cayenne
|
2
|
1
|
1
๐
|
l-sorbose
|
2
|
1
|
1
๐
|
vsl#3 (probiotics)
|
2
|
1
|
1
๐
|
n-acetyl-d-glucosamine
|
2
|
1
|
1
|
chrysanthemum morifolium
|
3
|
2
|
1
|
Dendrobium officinale
|
1
|
0
|
1
๐
|
Spearmint(mentha spicata)
|
2
|
1
|
1
|
refined wheat breads
|
4
|
3
|
1
๐
|
Reishi Mushroom
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
5
|
1
๐
|
Prescript Assist (Original Formula)
|
2
|
1
|
1
๐
|
Umeboshi (Japanese Apricot or Prunus mume )
|
2
|
1
|
0
|
"Bacillus Buchneri" (sic) Henneberg 1903
|
4
|
4
|
0
|
sarcodiotheca gaudichaudii (red sea weed)
|
1
|
1
|
0
|
rhubarb
|
3
|
3
|
0
|
(+)-catechin
|
1
|
1
|
0
|
epicatechin
|
1
|
1
|
0
|
spirulina(cyanobacteria)
|
2
|
2
|
0
|
Cinnamaldehyde
|
2
|
2
|
0
|
cruciferous vegetables (broccoli cabbage)
|
2
|
2
|
0
|
Polyethylene glycol
|
1
|
1
|
0
|
carbohydrates
|
1
|
1
|
0
|
Carthamus tinctorius L (Safflower)
|
1
|
1
|
0
|
Cranberry
|
3
|
3
|
0
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
Far infrared Sauna
|
2
|
2
|
0
|
stevia
|
2
|
2
|
0
|
high carbohydrate diet
|
1
|
1
|
0
|
ascophyllum nodosum (sea weed)
|
1
|
1
|
0
|
Slippery Elm
|
6
|
6
|
0
|
magnesium
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Oyster Mushroom
|
1
|
1
|
0
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
4
|
4
|
0
|
mannooligosaccharide (prebiotic)
|
2
|
2
|
0
|
fruit/legume fibre
|
4
|
4
|
0
|
false yellowhead(inula viscosa)
|
1
|
1
|
0
|
chondrus crispus (red sea weed)
|
1
|
1
|
0
|
Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2
|
1
|
1
|
0
|
high red meat
|
3
|
3
|
0
|
hydrogenated palm oil
|
1
|
1
|
0
|
Konjaku flour
|
2
|
2
|
0
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
heme
|
1
|
1
|
0
|
rice bran
|
2
|
2
|
0
|
whole-grain wheat
|
1
|
1
|
0
|
Tea tree
|
2
|
2
|
0
|
olea europaea (olive leaf)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
ginger
|
3
|
3
|
0
|
lactobacillus brevis (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
sugar
|
4
|
4
|
0
|
Bile Acid Sequestrant
|
4
|
4
|
0
|
lard
|
3
|
3
|
0
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
foeniculum vulgare (Fennel)
|
2
|
2
|
0
|
purple sweet potatoes
|
3
|
3
|
0
|
noni
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
polyphenols
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
polysorbate 80
|
4
|
4
|
0
|
cranberry bean flour
|
3
|
3
|
0
|
Curcumin
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
lactobacillus sakei (probiotics)
|
1
|
1
|
-1
๐
|
Galangal
|
1
|
2
|
-1
๐
|
methyl gallate
|
1
|
2
|
-1
๐
|
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)
|
1
|
2
|
-1
๐
|
Celery Seed
|
1
|
2
|
-1
๐
|
Sodium benzoate
|
1
|
2
|
-1
๐
|
Soy sauce
|
1
|
2
|
-1
|
low-fat diets
|
3
|
4
|
-1
|
rosmarinus officinalis (rosemary)
|
5
|
6
|
-1
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
marijuana
|
2
|
3
|
-1
๐
|
Toothpaste fluoride
|
1
|
2
|
-1
๐
|
Clove
|
1
|
2
|
-1
|
grape polyphenols
|
2
|
3
|
-1
๐
|
Elderberry
|
1
|
2
|
-1
๐
|
Epazote
|
1
|
2
|
-1
|
extra virgin olive oil
|
2
|
3
|
-1
๐
|
whey
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
๐
|
tulsi
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
5
|
6
|
-1
๐
|
hexachlorophene
|
1
|
2
|
-1
๐
|
Lemon Balm
|
1
|
2
|
-1
๐
|
Caraway
|
1
|
2
|
-1
๐
|
chamomile (chamaemelum nobile)
|
1
|
2
|
-1
๐
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
๐
|
Eucalyptus
|
1
|
2
|
-1
๐
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
1
|
2
|
-1
๐
|
Vinegar
|
1
|
2
|
-1
|
zinc
๐๐ฝ๏ธ Dosages
|
4
|
5
|
-1
๐
|
Lemon peel
|
1
|
2
|
-1
|
low-fat high-complex carbohydrate diet
|
2
|
3
|
-1
๐
|
sorghum
|
1
|
2
|
-1
๐
|
Kimchi
|
1
|
2
|
-1
|
polymannuronic acid
|
3
|
4
|
-1
๐
|
thimerosal (mercury vacine perservative)
|
1
|
2
|
-1
๐
|
Trigonelline (found in Coffee) (found in Coffee)
|
1
|
2
|
-1
๐
|
anise
|
1
|
2
|
-1
๐
|
Citric acid
|
1
|
2
|
-1
๐
|
Cumin
|
1
|
2
|
-1
๐
|
Nutmeg
|
1
|
2
|
-1
๐
|
Tabasco sauce
|
1
|
2
|
-1
๐
|
salvia officinalis (sage)
|
1
|
2
|
-1
๐
|
propolis(bee's glue)
|
1
|
2
|
-1
๐
|
Fernet
|
1
|
2
|
-1
๐
|
Bay Leaf
|
1
|
2
|
-1
๐
|
Mustard yellow
|
1
|
2
|
-1
๐
|
Acai
|
1
|
2
|
-1
|
lactobacillus bulgaricus (probiotics)
|
0
|
1
|
-1
๐
|
Glycolic acid
|
1
|
2
|
-1
๐
|
Papaya seed
|
1
|
2
|
-1
๐
|
sucralose
|
1
|
2
|
-1
๐
|
Parsley
|
1
|
2
|
-1
๐
|
Dandelion
|
1
|
2
|
-1
๐
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
๐
|
fraxinus angustifolia (narrow-leafed ash)
|
1
|
2
|
-1
๐
|
Hops
|
1
|
2
|
-1
๐
|
Mangosteen
|
1
|
2
|
-1
๐
|
Onion
|
1
|
2
|
-1
|
navy bean
|
2
|
3
|
-1
๐
|
Lemongrass
|
1
|
2
|
-1
๐
|
Lime
|
1
|
2
|
-1
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
๐
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
1
|
2
|
-1
๐
|
catechins (from tea/wine)
|
1
|
2
|
-1
๐
|
Cilantro
|
1
|
2
|
-1
๐
|
Cola (w/ aspartame)
|
1
|
2
|
-1
๐
|
Pumpkin seed
|
1
|
2
|
-1
๐
|
Tapatio
|
1
|
2
|
-1
|
Nicotine
|
3
|
4
|
-1
๐
|
Piperine
|
1
|
2
|
-1
๐
|
Bilberry
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
๐
|
Grapefruit seed extract
|
1
|
2
|
-1
๐
|
Titanium Dioxide (E171) (TiO2)
|
1
|
2
|
-1
|
Reduce choline (Beef, Chicken Eggs)
|
0
|
1
|
-1
๐
|
neem
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
๐
|
Vegemite
|
1
|
2
|
-1
๐
|
Horseradish
|
1
|
2
|
-1
๐
|
Coffee
|
1
|
2
|
-1
๐
|
dates
|
1
|
2
|
-1
|
Dextrin
|
0
|
1
|
-1
๐
|
bifidobacterium breve (probiotic)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
๐
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
1
|
2
|
-1
๐
|
Cardamom
|
1
|
2
|
-1
๐
|
Turmeric
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
๐
|
propyl gallate(corn)
|
1
|
2
|
-1
๐
|
Goldenseal
|
1
|
2
|
-1
|
heparin
|
2
|
3
|
-1
๐
|
Boldo
|
1
|
2
|
-1
๐
|
Honeysuckle
|
1
|
2
|
-1
๐
|
Irgasan
|
1
|
2
|
-1
๐
|
Red Cabbage
|
1
|
2
|
-1
๐
|
rosa rugosa
|
1
|
2
|
-1
๐
|
Uva Ursi
|
1
|
2
|
-1
๐
|
Echinacea
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
๐
|
Hibiscus
|
1
|
2
|
-1
|
ketogenic diet
|
4
|
5
|
-1
๐
|
Caramel color
|
1
|
2
|
-1
๐
|
galla chinensis (herb)
|
1
|
2
|
-1
๐
|
galla rhois
|
1
|
2
|
-1
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
๐
|
thyme (thymol, thyme oil)
|
1
|
2
|
-1
๐
|
Papaya leaf
|
1
|
2
|
-1
๐
|
Red 40
|
1
|
2
|
-1
๐
|
methyl benzethonium chloride
|
1
|
2
|
-1
๐
|
Mustard seed extract
|
1
|
2
|
-1
|
Whole Milk
|
0
|
1
|
-1
๐
|
Sriracha sauce
|
1
|
2
|
-1
๐
|
Taxifolin
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
๐
|
Apple skin
|
1
|
2
|
-1
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
๐
|
Bismuth Salts
|
1
|
2
|
-1
๐
|
peppermint (spice, oil)
|
1
|
2
|
-1
๐
|
Pineapple
|
1
|
2
|
-2
๐
|
lactobacillus kefiri (NOT KEFIR)
|
2
|
4
|
-2
๐
|
Methionine
|
0
|
2
|
-2
๐
๐
|
naringenin(grapefruit) (Flavonoid)
|
1
|
3
|
-2
๐
|
humic substances
|
2
|
4
|
-2
๐
|
brassica juncea
|
0
|
2
|
-2
๐
|
broccoli
|
2
|
4
|
-2
๐
๐
|
green tea
|
1
|
3
|
-2
|
dequalinium dichloride
|
3
|
5
|
-2
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-3
๐
๐
|
Gluco-Oligosaccharides
|
0
|
3
|
-3
๐
๐
|
dairy
|
0
|
3
|
-3
๐
๐
|
high processed foods diet
|
0
|
3
|
-3
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
7
|
-3
๐
|
cannabinoids
|
3
|
6
|
-3
๐
๐
|
florfenicol
|
0
|
3
|
-3
๐
๐
|
gallate (food additive)
|
0
|
3
|
-3
๐
๐
๐
|
Lactobacillus salivarius UCC118
|
1
|
4
|
-3
๐
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
2
|
5
|
-3
๐
|
gluten-free diet
|
3
|
6
|
-3
๐
|
high-protein diet
|
2
|
5
|
-3
|
smoking
|
4
|
7
|
-3
๐
|
sodium stearoyl lactylate
|
2
|
5
|
-3
๐
๐
๐
|
lactulose
|
1
|
4
|
-3
๐
๐
|
low fiber diet
|
0
|
3
|
-3
๐
๐
|
low fodmap diet
|
0
|
3
|
-3
๐
๐
๐
|
rare meat
|
1
|
4
|
-3
๐
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
6
|
-3
๐
|
low carbohydrate diet
|
2
|
5
|
-4
๐
๐
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
2
|
6
|
-4
๐
๐
๐
๐
|
camelina seed
|
1
|
5
|
-4
๐
๐
๐
|
ginko
|
0
|
4
|
-4
๐
๐
๐
๐
|
l-glutamine
|
1
|
5
|
-4
๐
๐
๐
๐
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
1
|
5
|
-4
๐
๐
๐
๐
|
high sugar diet
|
1
|
5
|
-4
๐
๐
๐
๐
|
high animal protein diet
|
1
|
5
|
-4
๐
๐
|
vegetable/fruit juice-based diets
|
2
|
6
|
-4
๐
๐
๐
๐
|
thonzonium bromide,(pharmacological additive)
|
1
|
5
|
-5
๐
|
vitamin b7 biotin (supplement) (vitamin B7)
๐๐ฝ๏ธ Dosages
|
3
|
8
|
-5
๐
|
Caffeine
|
3
|
8
|
-5
๐
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
3
|
8
|
-5
๐
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
3
|
8
|
-5
๐
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
3
|
8
|
-5
๐
๐
|
quercetin
๐๐ฝ๏ธ Dosages
|
2
|
7
|
-5
๐
|
retinoic acid,(Vitamin A derivative)
|
3
|
8
|
-5
๐
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
3
|
8
|
-5
๐
|
Racetams
๐๐ฝ๏ธ Dosages
|
3
|
8
|
-5
๐
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
3
|
8
|
-5
๐
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
3
|
8
|
-5
๐
๐
๐
๐
๐
|
bifidobacterium longum bb536 (probiotics)
|
1
|
6
|
-5
๐
|
ibuprofen
|
3
|
8
|
-5
๐
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
3
|
8
|
-5
๐
|
thiamine hydrochloride (vitamin B1)
๐๐ฝ๏ธ Dosages
|
3
|
8
|
-5
๐
๐
|
triclosan
|
2
|
7
|
-5
๐
|
hexetidine
|
3
|
8
|
-5
๐
|
Theobromine (in food)
|
3
|
8
|
-5
๐
|
sulfabenzamide
|
3
|
8
|
-5
๐
|
pyridoxine hydrochloride (vitamin B6)
๐๐ฝ๏ธ Dosages
|
3
|
8
|
-5
๐
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
3
|
8
|
-5
๐
|
folic acid,(supplement Vitamin B9)
๐๐ฝ๏ธ Dosages
|
3
|
8
|