Modelled supplements for Insomnia

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bacillus subtilis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ glycine   5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus casei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 1
3 ๐Ÿ‘ ๐Ÿ‘ pomegranate   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Cranberry   3 0
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ fruit/legume fibre   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ saccharomyces boulardii (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ walnuts   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bifidobacterium pseudocatenulatum,(probiotics)   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ low protein diet   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ proline (amino acid)   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bifidobacterium longum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ oregano (origanum vulgare, oil) |   4 1
2 ๐Ÿ‘ mediterranean diet   4 2
2 ๐Ÿ‘ sialyllactose (oligosaccharide ) (prebiotic)   2 0
2 ๐Ÿ‘ vegetarians   4 2
2 ๐Ÿ‘ xylan (prebiotic)   4 2
2 ๐Ÿ‘ ๐Ÿ‘ bifidobacterium catenulatum,(probiotics)   3 1
2 ๐Ÿ‘ ๐Ÿ‘ disodium fumarate (food additive)   3 1
2 ๐Ÿ‘ high-fat diets   4 2
2 ๐Ÿ‘ ๐Ÿ‘ salt (sodium chloride)   3 1
2 ๐Ÿ‘ ๐Ÿ‘ sodium butyrate   3 1
2 ๐Ÿ‘ barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 2
2 ๐Ÿ‘ lactobacillus rhamnosus gg (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 2
2 ๐Ÿ‘ lupin seeds (anaphylaxis risk, toxic if not prepared properly)   4 2
2 ๐Ÿ‘ ๐Ÿ‘ safflower oil   3 1
2 ๐Ÿ‘ vitamin d   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 2
2 ๐Ÿ‘ aspartame (sweetner)   2 0
2 ๐Ÿ‘ ๐Ÿ‘ Conjugated Linoleic Acid   3 1
2 ๐Ÿ‘ Exercise   2 0
2 ๐Ÿ‘ ๐Ÿ‘ lactobacillus paracasei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 1
2 ๐Ÿ‘ Lithium   2 0
2 ๐Ÿ‘ polyphenols   2 0
2 ๐Ÿ‘ ๐Ÿ‘ almonds/ almond skins   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 1
2 ๐Ÿ‘ ๐Ÿ‘ high fiber diet   3 1
2 ๐Ÿ‘ marijuana   2 0
2 ๐Ÿ‘ ๐Ÿ‘ cranberry (flour, polyphenols)   3 1
2 ๐Ÿ‘ lactobacillus salivarius (probiotics)   4 2
2 ๐Ÿ‘ pediococcus acidilactic (probiotic)   2 0
2 ๐Ÿ‘ ๐Ÿ‘ raw potato starch   3 1
2 ๐Ÿ‘ ๐Ÿ‘ vitamin a   3 1
2 ๐Ÿ‘ bacillus pumilus   2 0
2 ๐Ÿ‘ brown rice   4 2
2 ๐Ÿ‘ humic substances   2 0
2 ๐Ÿ‘ ๐Ÿ‘ Burdock Root   3 1
2 ๐Ÿ‘ fasting   4 2
2 ๐Ÿ‘ galacto-oligosaccharides (prebiotic)   4 2
2 ๐Ÿ‘ ๐Ÿ‘ genistein   3 1
2 ๐Ÿ‘ Ferric citrate   2 0
2 ๐Ÿ‘ ๐Ÿ‘ garlic (allium sativum)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 1
2 ๐Ÿ‘ ๐Ÿ‘ Cacao   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 1
2 ๐Ÿ‘ ๐Ÿ‘ Psyllium (Plantago Ovata Husk)   3 1
2 ๐Ÿ‘ whole-grain barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 2
2 ๐Ÿ‘ bifidobacterium bifidum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 2
2 ๐Ÿ‘ arabinoxylan oligosaccharides (prebiotic)   4 2
2 ๐Ÿ‘ ๐Ÿ‘ black raspberries   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 1
2 ๐Ÿ‘ ๐Ÿ‘ Goji (berry,juice)   3 1
2 ๐Ÿ‘ chicken   2 0
2 ๐Ÿ‘ lactobacillus plantarum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 2
2 ๐Ÿ‘ ß-glucan   4 2
2 ๐Ÿ‘ Pulses   4 2
2 ๐Ÿ‘ spirulina(cyanobacteria)   2 0
2 ๐Ÿ‘ bifidobacterium adolescentis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ ๐Ÿ‘ high salt   3 1
2 ๐Ÿ‘ lactobacillus gasseri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ ๐Ÿ‘ rhubarb   3 1
2 ๐Ÿ‘ bifidobacterium animalis lactis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ ๐Ÿ‘ fish oil   3 1
2 ๐Ÿ‘ ๐Ÿ‘ high resistant starch   3 1
2 ๐Ÿ‘ lactobacillus reuteri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 2
2 ๐Ÿ‘ red wine   4 2
1 Apple skin   1 0
1 sarcodiotheca gaudichaudii (red sea weed)   1 0
1 Sriracha sauce   1 0
1 Taxifolin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 peppermint (spice, oil)   1 0
1 Pineapple   1 0
1 Bismuth Salts   1 0
1 capsaicin (hot pepper)   1 0
1 thyme (thymol, thyme oil)   1 0
1 vsl#3 (probiotics)   1 0
1 methyl benzethonium chloride   1 0
1 Mustard seed extract   1 0
1 ๐Ÿ‘ n-acetyl-d-glucosamine   2 1
1 Papaya leaf   1 0
1 Red 40   1 0
1 xylooligosaccharide (prebiotic)   1 0
1 ๐Ÿ‘ l-sorbose   2 1
1 Baking Soda (Sodium Bicarbonate)   3 2
1 Caramel color   1 0
1 galla chinensis (herb)   1 0
1 galla rhois   1 0
1 Echinacea   1 0
1 Hibiscus   1 0
1 ๐Ÿ‘ Vitamin B   2 1
1 low animal protein diet   1 0
1 ๐Ÿ‘ sunflower oil   2 1
1 Uva Ursi   1 0
1 Red Cabbage   1 0
1 rosa rugosa   1 0
1 Irgasan   1 0
1 Honeysuckle   1 0
1 carbohydrates   1 0
1 enterococcus durans (probiotics)   1 0
1 epinephrine   3 2
1 Eugenol   1 0
1 fruit   1 0
1 bifidobacterium breve (probiotic)   1 0
1 ascophyllum nodosum (sea weed)   1 0
1 Holy Basil   1 0
1 Horseradish   1 0
1 Cardamom   1 0
1 ๐Ÿ‘ cholic acid (bile acid) (bile acid)   2 1
1 Coffee   1 0
1 dates   1 0
1 fibre-rich macrobiotic ma-pi 2 diet   3 2
1 fucoidan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 naringenin(grapefruit) (Flavonoid)   1 0
1 neem   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 oligofructose (prebiotic)   1 0
1 Vegemite   1 0
1 ๐Ÿ‘ vegetable   2 1
1 ๐Ÿ‘ western diet   2 1
1 white button mushrooms   1 0
1 propyl gallate(corn)   1 0
1 Turmeric   1 0
1 Sage   1 0
1 Boldo   1 0
1 Far infrared Sauna   1 0
1 Goldenseal   1 0
1 high carbohydrate diet   1 0
1 Grapefruit seed extract   1 0
1 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   3 2
1 Baicalin   1 0
1 Bilberry   1 0
1 Nicotine   3 2
1 Piperine   1 0
1 Titanium Dioxide (E171) (TiO2)   1 0
1 Lemongrass   1 0
1 Lime   1 0
1 oligosaccharides (prebiotic)   1 0
1 ๐Ÿ‘ palm kernel meal   2 1
1 pea (fiber, protein)   3 2
1 Pumpkin seed   1 0
1 catechins (from tea/wine)   1 0
1 Cilantro   1 0
1 Cola (w/ aspartame)   1 0
1 ๐Ÿ‘ Fisetin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 1
1 bifidobacterium lactis,streptococcus thermophilus probiotic   1 0
1 animal-based diet   3 2
1 ๐Ÿ‘ bacillus (probiotics)   2 1
1 Tributyrin   1 0
1 Tapatio   1 0
1 punicic acid   1 0
1 Sodium benzoate   1 0
1 Soy sauce   1 0
1 Celery Seed   1 0
1 lactobacillus sakei (probiotics)   1 0
1 methyl gallate   1 0
1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   1 0
1 Galangal   1 0
1 arabinogalactan (prebiotic)   1 0
1 nobiletin   1 0
1 green tea   1 0
1 Elderberry   1 0
1 Epazote   1 0
1 avocado peel   1 0
1 blueberry   1 0
1 Caffeine   1 0
1 Clove   1 0
1 polysorbate 80   3 2
1 ๐Ÿ‘ Pork   2 1
1 Toothpaste fluoride   1 0
1 triphala   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 3
1 wheat bran   3 2
1 low processed foods diet   1 0
1 lactobacillus acidophilus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 2
1 Lemon Balm   1 0
1 Eucalyptus   1 0
1 foeniculum vulgare (Fennel)   1 0
1 Caraway   1 0
1 chamomile (chamaemelum nobile)   1 0
1 non-starch polysaccharides   3 2
1 Peanut   1 0
1 polydextrose   1 0
1 red wine polyphenols   1 0
1 whey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 ๐Ÿ‘ whole grain,bran   2 1
1 ๐Ÿ‘ Tryptophan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 1
1 Vinegar   1 0
1 catechol   1 0
1 Kimchi   1 0
1 ๐Ÿ‘ koji aspergillus oryzae   2 1
1 Lemon peel   1 0
1 red chiles (Capsicum)   1 0
1 saccharin   3 2
1 sorghum   1 0
1 Tea tree   1 0
1 thimerosal (mercury vacine perservative)   1 0
1 Trigonelline (found in Coffee) (found in Coffee)   1 0
1 Nutmeg   1 0
1 ๐Ÿ‘ polymannuronic acid   2 1
1 raffinose(sugar beet)   1 0
1 anise   1 0
1 ๐Ÿ‘ apple   2 1
1 Citric acid   1 0
1 Cumin   1 0
1 Tabasco sauce   1 0
1 Mustard yellow   1 0
1 ๐Ÿ‘ polygonatum kingianum(Orange Flower Solomon's Seal.)   2 1
1 Propolis glycerite   1 0
1 resistant maltodextrin   3 2
1 wheat   3 2
1 heme   1 0
1 ๐Ÿ‘ lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   2 1
1 Bay Leaf   1 0
1 Acai   1 0
1 Fernet   1 0
1 dietary phytoestrogens (isoflavones)   1 0
1 cellulose (prebiotic)   1 0
1 sucralose   1 0
1 ๐Ÿ‘ Vitamin E   2 1
1 Glycolic acid   1 0
1 hydrogenated palm oil   1 0
1 Konjaku flour   1 0
1 Papaya seed   1 0
1 bifidobacterium infantis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 ๐Ÿ‘ nuts   2 1
1 Onion   1 0
1 Parsley   1 0
1 ๐Ÿ‘ pectin   2 1
1 chondrus crispus (red sea weed)   1 0
1 Hops   1 0
1 Dandelion   1 0
0 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   1 1
0 plantago asiatica l.   2 2
0 navy bean   1 1
0 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   2 2
0 aspirin (acetylsalicylic acid)   3 3
0 chicory (prebiotic)   1 1
0 coptis chinensis (Chinese goldthread)   1 1
0 whole grain diet   1 1
0 dietary fiber   2 2
0 gallic acid (food additive)   2 2
0 bacillus coagulans (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 2
0 berberine   3 3
0 iron   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 3
0 low-fat high-complex carbohydrate diet   2 2
0 quercetin,resveratrol   2 2
0 chitosan,(sugar)   3 3
0 carboxymethyl cellulose (prebiotic)   1 1
0 tea   2 2
0 purple sweet potatoes   2 2
0 laminaria digitata(oarweed - seaweed)   1 1
0 levan   1 1
0 thonzonium bromide,(pharmacological additive)   1 1
0 resveratrol (grape seed/polyphenols/red wine)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 3
0 Alpha-Ketoglutarate   2 2
0 grape polyphenols   1 1
0 noni   1 1
0 barley,oat   2 2
0 monolaurin   1 1
0 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 2
0 Miso   1 1
0 soy   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 3
0 mannooligosaccharide (prebiotic)   1 1
0 methionine-choline-deficient (MCD) diet   1 1
0 isobutyric acid   1 1
0 isovaleric acid(fatty acid)   1 1
0 jerusalem artichoke (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 1
0 Lactobacillus Johnsonii (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 1
0 propionate   1 1
0 epicor   1 1
0 acetic acid   1 1
0 blackcurrant   1 1
0 vitamin b3 (niacin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 3
0 Oyster Mushroom   1 1
0 saccharomyces cerevisiae (probiotics)   1 1
0 l-citrulline   1 1
0 bentonite   2 2
0 inulin (prebiotic)   3 3
0 gynostemma pentaphyllum (Jiaogulan)   1 1
0 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   2 2
0 Cyanocobalamin (Vitamin B-12)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 3
0 lactobacillus kefiri (NOT KEFIR)   1 1
0 bisphenol a (bpa)   1 1
0 fat   2 2
0 Bofutsushosan   1 1
0 lactobacillus fermentum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 1
0 chrysanthemum morifolium   2 2
-1 Prescript Assist (Original Formula)   0 1
-1 Umeboshi (Japanese Apricot or Prunus mume )   0 1
-1 Spearmint(mentha spicata)   0 1
-1 "Bacillus Buchneri" (sic) Henneberg 1903   2 3
-1 ๐Ÿ˜“ refined wheat breads   1 2
-1 Reishi Mushroom   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 Cayenne   0 1
-1 epicatechin   0 1
-1 Fish Sauce   0 1
-1 (+)-catechin   0 1
-1 ๐Ÿ˜“ oligofructose-enriched inulin (prebiotic)   1 2
-1 Whole Milk   0 1
-1 bile (acid/salts)   2 3
-1 ketogenic diet   2 3
-1 Cinnamaldehyde   0 1
-1 cruciferous vegetables (broccoli cabbage)   0 1
-1 low fodmap diet   0 1
-1 Methionine   0 1
-1 linseed(flaxseed)   2 3
-1 Manuka Honey   0 1
-1 Carthamus tinctorius L (Safflower)   0 1
-1 lactulose   0 1
-1 high beef diet   0 1
-1 ๐Ÿ˜“ bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   1 2
-1 ginko   0 1
-1 glycerol monolaurate (Monolaurin)   0 1
-1 Dextrin   0 1
-1 schisandra chinensis(magnolia berry or five-flavor-fruit)   0 1
-1 magnesium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 triclosan   2 3
-1 low fiber diet   0 1
-1 slow digestible carbohydrates   0 1
-1 stevia   0 1
-1 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   0 1
-1 Pickle juice   0 1
-1 Aloe   0 1
-1 bacillus licheniformis,(probiotics)   0 1
-1 sodium stearoyl lactylate   2 3
-1 Umcka   0 1
-1 bifidobacterium lactis bb12 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 Astragalus   0 1
-1 high processed foods diet   0 1
-1 ๐Ÿ˜“ cranberry bean flour   1 2
-1 Curcumin   0 1
-1 vegetable/fruit juice-based diets   2 3
-1 red alga Laurencia tristicha   0 1
-1 kefir   0 1
-1 Gluco-Oligosaccharides   0 1
-1 dequalinium dichloride   2 3
-1 ๐Ÿ˜“ lard   1 2
-1 ๐Ÿ˜“ hexachlorophene   1 2
-1 mulberry fruit polysaccharide   0 1
-1 cannabinoids   2 3
-1 xylitol   2 3
-1 galactose (milk sugar)   0 1
-1 kombucha   0 1
-1 lactobacillus brevis (probiotics)   0 1
-1 potatoes   0 1
-1 olea europaea (olive leaf)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 Silver   0 1
-1 whole-grain wheat   0 1
-1 rice bran   0 1
-1 tannic acid   0 1
-1 mastic gum (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 chitooligosaccharides (prebiotic)   2 3
-1 ๐Ÿ˜“ cinnamon (oil. spice)   1 2
-1 grape seed extract   0 1
-1 ๐Ÿ˜“ Lactobacillus salivarius UCC118   1 2
-1 Cottage Cheese   0 1
-1 brassica juncea   0 1
-1 Carrot (juice)   0 1
-1 florfenicol   0 1
-1 gallate (food additive)   0 1
-1 Sauerkraut   0 1
-1 Mangosteen   0 1
-1 clostridium butyricum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 false yellowhead(inula viscosa)   0 1
-1 fraxinus angustifolia (narrow-leafed ash)   0 1
-2 ๐Ÿ˜“ ๐Ÿ˜“ high animal protein diet   1 3
-2 ๐Ÿ˜“ Arbutin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 4
-2 ๐Ÿ˜“ ku ding cha tea   2 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ high red meat   1 3
-2 ๐Ÿ˜“ luteolin (flavonoid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ hypocaloric hyperproteic diet   1 3
-2 ๐Ÿ˜“ ibuprofen   2 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ bifidobacterium longum bb536 (probiotics)   1 3
-2 ๐Ÿ˜“ Hesperidin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ high sugar diet   1 3
-2 ๐Ÿ˜“ ginger   0 2
-2 ๐Ÿ˜“ Racetams   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 4
-2 ๐Ÿ˜“ broccoli   0 2
-2 ๐Ÿ˜“ fructo-oligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 4
-2 ๐Ÿ˜“ diosmin,(polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 4
-2 ๐Ÿ˜“ Vitamin C (ascorbic acid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 4
-2 ๐Ÿ˜“ retinoic acid,(Vitamin A derivative)   2 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ extra virgin olive oil   1 3
-2 ๐Ÿ˜“ rosmarinus officinalis (rosemary)   2 4
-2 ๐Ÿ˜“ vitamin b7 biotin (supplement) (vitamin B7)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 4
-2 ๐Ÿ˜“ N-Acetyl Cysteine (NAC),   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ low-fat diets   1 3
-2 ๐Ÿ˜“ smoking   2 4
-2 ๐Ÿ˜“ pyridoxine hydrochloride (vitamin B6)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 4
-2 ๐Ÿ˜“ sulfabenzamide   2 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ bacillus amyloliquefaciens (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 3
-2 ๐Ÿ˜“ Theobromine (in food)   2 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ camelina seed   1 3
-2 ๐Ÿ˜“ thiamine hydrochloride (vitamin B1)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ omega-3 fatty acids   1 3
-2 ๐Ÿ˜“ Guaiacol (polyphenol)   2 4
-2 ๐Ÿ˜“ hexetidine   2 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ l-glutamine   1 3
-2 ๐Ÿ˜“ rare meat   0 2
-2 ๐Ÿ˜“ caffeine,(coffee or non-herbal tea)   2 4
-2 ๐Ÿ˜“ melatonin supplement   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 4
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ low carbohydrate diet   1 4
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ lactobacillus rhamnosus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 4
-3 ๐Ÿ˜“ Slippery Elm   2 5
-3 ๐Ÿ˜“ resistant starch   2 5
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ gluten-free diet   1 4
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ high-protein diet   1 4
-3 ๐Ÿ˜“ glycyrrhizic acid (licorice)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 5
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ quercetin   1 4
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ sugar   1 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ zinc   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ folic acid,(supplement Vitamin B9)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 5

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 ยงโ€ฏ1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license.