Modelled supplements for Depression

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact	Modifier	Good Impact	Bad Impact
16	lactobacillus casei (probiotics)   📏🍽️ Dosages	35	19
16	brown rice	29	13
15	pomegranate	22	7
14	bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages	25	11
14	garlic (allium sativum)	28	14
14	thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages	42	28
14	barley	40	26
14	whole-grain barley	30	16
13	whey   📏🍽️ Dosages	20	7
12	lactobacillus reuteri (probiotics)   📏🍽️ Dosages	35	23
12	polysorbate 80	20	8
12	thonzonium bromide,(pharmacological additive)	22	10
11	almonds/ almond skins   📏🍽️ Dosages	23	12
11	clostridium butyricum (probiotics)   📏🍽️ Dosages	23	12
11	fruit/legume fibre	22	11
11	wheat bran	26	15
11	Cacao   📏🍽️ Dosages	22	11
10	pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages	39	29
10	chitosan,(sugar)	32	22
10	bifidobacterium longum (probiotics)   📏🍽️ Dosages	29	19
10	cinnamon (oil. spice)	26	16
10	sulfabenzamide	39	29
10	bacillus subtilis (probiotics)   📏🍽️ Dosages	37	27
10	lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages	29	19
10	Theobromine (in food)	39	29
10	Arbutin (polyphenol)   📏🍽️ Dosages	39	29
10	pediococcus acidilactic (probiotic)	18	8
10	Racetams   📏🍽️ Dosages	39	29
10	vitamin b3 (niacin)   📏🍽️ Dosages	40	30
10	caffeine,(coffee or non-herbal tea)	39	29
10	Cyanocobalamin (Vitamin B-12)   📏🍽️ Dosages	39	29
10	diosmin,(polyphenol)   📏🍽️ Dosages	39	29
10	Guaiacol,(polyphenol)	39	29
10	retinoic acid,(Vitamin A derivative)	39	29
9	omega-3 fatty acids	19	10
9	methyl benzethonium chloride	13	4
9	polyphenols	14	5
9	Vinegar	11	2
9	N-Acetyl Cysteine (NAC),   📏🍽️ Dosages	41	32
9	luteolin (flavonoid)   📏🍽️ Dosages	38	29
9	Hesperidin (polyphenol)   📏🍽️ Dosages	39	30
9	bacillus subtilis natto (probiotics)	10	1
9	Konjaku flour	11	2
8	chicken	14	6
8	hexetidine	37	29
8	lauric acid(fatty acid in coconut oil,in palm kernel oil,)	19	11
8	fish oil	25	17
8	bifidobacterium longum bb536 (probiotics)	19	11
8	anise	9	1
8	noni	16	8
8	glycine	24	16
8	galla rhois	11	3
8	Vitamin C (ascorbic acid)   📏🍽️ Dosages	39	31
8	vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages	38	30
8	sodium butyrate	15	7
7	bifidobacterium (probiotics)	8	1
7	bifidobacterium infantis,(probiotics)   📏🍽️ Dosages	13	6
7	oregano (origanum vulgare, oil) |	22	15
7	Kimchi	8	1
7	Perilla frutescens(shiso)   📏🍽️ Dosages	9	2
7	peppermint	11	4
7	lactobacillus kefiri (NOT KEFIR)	21	14
7	vitamin d   📏🍽️ Dosages	37	30
7	Lauric acid	13	6
7	thyme	13	6
7	rhubarb	15	8
7	walnuts   📏🍽️ Dosages	25	18
7	pomegranate (fruit, juice etc)	32	25
7	fennel	11	4
7	grape polyphenols	16	9
6	chamomile (chamaemelum nobile)	7	1
6	Turmeric	8	2
6	lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)	16	10
6	magnesium   📏🍽️ Dosages	11	5
6	Oregano	14	8
6	Codonopsis pilosula	8	2
6	vitamin a	28	22
6	methyl gallate	10	4
6	dequalinium dichloride	20	14
6	propyl gallate(corn)	13	7
6	melatonin supplement   📏🍽️ Dosages	37	31
6	lactobacillus salivarius (probiotics)	22	16
6	lactobacillus paracasei (probiotics)   📏🍽️ Dosages	28	22
6	mastic gum (prebiotic)   📏🍽️ Dosages	10	4
5	chicory (prebiotic)	12	7
5	wheat	24	19
5	bifidobacterium bifidum (probiotics)   📏🍽️ Dosages	29	24
5	Glucomannan   📏🍽️ Dosages	10	5
5	ß-glucan	28	23
5	banana	10	5
5	saccharomyces boulardii (probiotics)   📏🍽️ Dosages	20	15
5	dates	7	2
5	potatoes	13	8
5	Whole Milk	7	2
5	Carthamus tinctorius L (Safflower)	7	2
5	brassica juncea	10	5
5	whole grain,bran	12	7
5	dietary fiber	17	12
5	Bismuth Salts	9	4
5	salt (sodium chloride)	16	11
5	rosa rugosa	12	7
5	moxifloxacin	8	3
5	bifidobacterium catenulatum,(probiotics)	14	9
5	zinc   📏🍽️ Dosages	33	28
5	red chiles (Capsicum)	9	4
5	Nicotine	15	10
4	glutamate	6	2
4	Eugenol	5	1
4	Piperine	5	1
4	naringenin(grapefruit) (Flavonoid)	12	8
4	cinnamomum zeylanicum	4	0
4	Sriracha sauce	5	1
4	Dandelion	5	1
4	Soy sauce	5	1
4	bifidobacterium breve (probiotic)	5	1
4	Nutmeg	5	1
4	Mustard seed extract	5	1
4	Galangal	5	1
4	Onion	5	1
4	jerusalem artichoke (prebiotic)   📏🍽️ Dosages	12	8
4	bifidobacterium pseudocatenulatum,(probiotics)	19	15
4	raffinose(sugar beet)	12	8
4	fruit	9	5
4	Coffee	5	1
4	Spirulina	5	1
4	Pork	12	8
4	alexidine dihydrochloride	4	0
4	Caffeine	5	1
4	Propolis glycerite	5	1
4	Horseradish	5	1
4	Goldenseal	5	1
4	disodium fumarate (food additive)	14	10
4	Peanut	5	1
4	Papaya seed	5	1
4	sorghum	7	3
4	Tabasco sauce	5	1
4	Lime	5	1
4	Parsley	5	1
4	neem   📏🍽️ Dosages	11	7
4	catechins (from tea/wine)	5	1
4	Lithium	10	6
4	Eucalyptus	5	1
4	gum arabic (prebiotic)	6	2
4	Acai	5	1
4	Irgasan	5	1
4	Red 40	5	1
4	Celery Seed	5	1
4	Sodium benzoate	5	1
4	Pineapple	5	1
4	allium cepa	4	0
4	lactobacillus brevis (probiotics)	8	4
4	thimerosal (mercury vacine perservative)	7	3
4	Tapatio	5	1
4	Vegemite	5	1
4	Red Cabbage	5	1
4	Hibiscus	5	1
4	Lemongrass	5	1
4	Holy Basil	5	1
4	Cumin	5	1
4	Mustard yellow	5	1
4	Sage	5	1
4	Fernet	5	1
4	lactobacillus casei shirota (probiotics)   📏🍽️ Dosages	10	6
4	Caramel color	5	1
4	gallate (food additive)	9	5
4	Cilantro	5	1
4	Hops	5	1
4	Mango ginger(curcuma amada)	4	0
4	Lemon peel	5	1
4	Lemon Balm	5	1
4	Trigonelline	5	1
4	benzethonium chloride	7	3
4	cinnamomum tamala	4	0
4	Cola (w/ aspartame)	5	1
4	Kiwifruit	8	4
4	Citric acid	5	1
4	owning pet	4	0
4	Bay Leaf	5	1
4	cabbage	5	1
4	Cardamom	5	1
4	Elderberry	5	1
4	bacillus pumilus	9	5
4	lemon	5	1
4	Echinacea	5	1
4	Caraway	5	1
4	aspartame (sweetner)	13	9
4	fructo-oligosaccharides (prebiotic)	30	26
4	Glycolic acid	5	1
4	Clove	5	1
4	Apple skin	5	1
4	Pumpkin seed	5	1
4	bifidobacterium lactis,streptococcus thermophilus probiotic	7	3
4	Boldo	5	1
4	olea europaea (olive leaf)   📏🍽️ Dosages	9	5
4	Capsaicin	5	1
4	Bilberry	5	1
4	Tea tree	5	1
4	Honeysuckle	5	1
4	galla chinensis (herb)	14	10
4	Epazote	5	1
4	Opium poppy (Papaver somniferum)	4	0
4	Uva Ursi	5	1
4	Papaya leaf	5	1
4	momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)	5	1
3	Burdock Root	19	16
3	d-ribose	4	1
3	lactose	9	6
3	marijuana	7	4
3	black beans	14	11
3	xylan (prebiotic)	17	14
3	koji aspergillus oryzae	8	5
3	rosmarinus officinalis (rosemary)	27	24
3	basil	5	2
3	fucoidan   📏🍽️ Dosages	7	4
3	(+)-catechin	7	4
3	hou-po-da-huang-tang	8	5
3	cholic acid (bile acid) (bile acid)	8	5
3	kefe cumin (laser trilobum l.)	7	4
3	western diet	8	5
3	tannic acid	11	8
3	persimmon tannin	8	5
3	lactobacillus acidophilus (probiotics)   📏🍽️ Dosages	26	23
3	Vitamin B	8	5
3	Spearmint(mentha spicata)	3	0
3	Serum-derived bovine immunoglobulin/protein isolate	3	0
3	moderate-protein moderate-carbohydrate	6	3
3	foeniculum vulgare (Fennel)	7	4
3	moviprep	8	5
3	tiratricol; 3,3`,5-triiodothyroacetic acid	32	29
3	xylooligosaccharide (prebiotic)	10	7
3	n-acetyl-d-glucosamine	8	5
3	intesti-bacteriophage	7	4
3	silver nanoparticle	7	4
3	Vitamin E	8	5
3	trametes versicolor( mushroom)	5	2
3	trametes versicolor(Turkey tail mushroom)	5	2
3	jatropha curcas linn. (euphorbiaceae)	4	1
3	bacillus laterosporus (probiotic)	7	4
3	vegetable	8	5
3	meropenem	6	3
3	quercetin,resveratrol	15	12
3	bacillus (probiotics)	8	5
3	l-sorbose	8	5
3	inulin (prebiotic)	34	31
3	chrysanthemum morifolium	15	12
3	cellulose (prebiotic)	6	3
3	Titanium Dioxide (E171) (TiO2)	5	2
3	purple sweet potatoes	15	12
3	navy bean	19	16
2	Ajwain (trachyspermum ammi)	7	5
2	sesame	4	2
2	sucralose	8	6
2	tabebuia impetiginosa (taheebo) bark	5	3
2	vitamin b2(Riboflavin)   📏🍽️ Dosages	6	4
2	folic acid,(supplement Vitamin B9)   📏🍽️ Dosages	35	33
2	wormwood(artemisia)	6	4
2	wasabi	4	2
2	salvia officinalis (sage)	3	1
2	fumarate	2	0
2	soy	27	25
2	arabinogalactan (prebiotic)	7	5
2	lemongrass oil	6	4
2	schinus molle (herb)	5	3
2	Soymilk	7	5
2	Taxifolin   📏🍽️ Dosages	5	3
2	Toothpaste fluoride	8	6
2	sesuvium portulacastrum herb	5	3
2	florfenicol	9	7
2	monolaurin	6	4
2	Curcumin	5	3
2	punicic acid	9	7
2	Tryptophan   📏🍽️ Dosages	10	8
2	oligofructose-enriched inulin (prebiotic)	13	11
2	Gallic acid	4	2
2	moderate-carbohydrate diet	2	0
2	false yellowhead(inula viscosa)	4	2
2	Sumac(Rhus coriaria)	7	5
2	SES bacteriophage	6	4
2	proline (amino acid)	24	22
2	Grapefruit seed extract	9	7
2	coriander oil	6	4
2	humic substances	7	5
2	Oyster Mushroom	10	8
2	sesame cake/meal	5	3
2	spirulina(cyanobacteria)	5	3
2	yogurt	8	6
2	whole-grain wheat	5	3
2	White-leaved Savory(micromeria fruticosa)	5	3
2	oats	4	2
2	selenium   📏🍽️ Dosages	8	6
2	mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages	5	3
2	Cacoa flavonoids	2	0
2	high salt	14	12
2	high resistant starch	14	12
2	syzygium aromaticum (clove)	7	5
2	xylaria hypoxylon (fungi)	6	4
2	Leuconostoc cremoris	4	2
2	plant-rich diet	2	0
2	l-arginine   📏🍽️ Dosages	3	1
2	white button mushrooms	5	3
2	bifidobacterium longum,lactobacillus helveticus (probiotics)	2	0
2	thyme oil	4	2
2	daesiho-tang	5	3
2	ginko	8	6
2	palm kernel meal	12	10
2	oplopanax horridus(Devil's Club)	3	1
2	cannabinoids	15	13
2	hypericin(St. John's Wort)	3	1
2	rye	6	4
2	grape fiber	4	2
2	oregano essential oil	2	0
2	Ginseng	4	2
2	fraxinus angustifolia (narrow-leafed ash)	8	6
2	epicatechin	5	3
2	Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages	27	25
1	mannooligosaccharide (prebiotic)	5	4
1	fenugreek	6	5
1	high-saturated fat diet	3	2
1	satureia montana(Winter savory)	1	0
1	fibre-rich macrobiotic ma-pi 2 diet	16	15
1	lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)	1	0
1	abies alba mill. (silver fir)	1	0
1	Cranberry	12	11
1	oolong tea polyphenols	1	0
1	hypericum scabrum herb	4	3
1	ashwagandha (withania somnifera)   📏🍽️ Dosages	2	1
1	tulsi	4	3
1	plantain bananas	2	1
1	Fersis Bacteriophage	2	1
1	Chlorine Dioxide Solution (CDS)	4	3
1	a-glucosidase inhibitors	5	4
1	peganum harmala (rue)	2	1
1	camellia	2	1
1	rosehip tea	4	3
1	lactobacillus crispatus	1	0
1	carum carvi (Caraway)	1	0
1	Bifidobacterium animalis	2	1
1	polygonatum kingianum(Orange Flower Solomon's Seal.)	8	7
1	pomegranate blossom tea	4	3
1	catechol	5	4
1	lactobacillus sakei (probiotics)	4	3
1	lactobacillus helveticus	3	2
1	eggs	1	0
1	magnolia bark	2	1
1	high fodmap diet	1	0
1	raw potato starch	14	13
1	maize	2	1
1	Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages	16	15
1	milk thistle(silybum marianum)	3	2
1	pea fiber	14	13
1	d-fructose (sugar)	4	3
1	grape seed extract	8	7
1	aloe vera	2	1
1	l-histidine	1	0
1	laminaria hyperborea( tangle/cuvie - seaweed)	10	9
1	bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)	11	10
1	peppermint (spice, oil)	3	2
1	blueberry	11	10
1	bioflorin,enterococcus faecium sf 68,(probiotics)	4	3
1	mannitol	2	1
1	tea	23	22
1	Acacia Gum	5	4
1	lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)	2	1
1	low animal protein diet	5	4
1	vitex negundo (herb)	4	3
1	marjoram	1	0
1	paenibacillus polymyxa (prescript assist) (probiotics)	1	0
1	berberine	40	39
1	hyocyamine(daturine)	5	4
1	Beet	2	1
1	bacillus,lactobacillus,streptococcus,saccharomyces probiotic	8	7
1	sunflower oil	8	7
1	lychee fruit (nephelium longan)	1	0
1	low processed foods diet	5	4
1	avocado peel	5	4
1	capsaicin (hot pepper)	5	4
1	tomato powder	1	0
1	sarcodiotheca gaudichaudii (red sea weed)	9	8
1	enterococcus durans (probiotics)	5	4
1	chondrus crispus (red sea weed)	6	5
1	asparagus	1	0
1	corn	2	1
1	fasting	20	19
1	high fiber diet	17	16
1	Enko Bacteriophage	4	3
1	bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages	12	11
1	oolong teas	1	0
1	doenjang (fermented bean paste)	2	1
1	Fisetin   📏🍽️ Dosages	12	11
1	papaya	4	3
1	genistein	14	13
1	eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)	3	2
1	high amylose cornstarch	2	1
1	thyme (thymol, thyme oil)	6	5
1	rosa canina	4	3
1	Bacillus clausii (Probiotics)	3	2
1	PYO Bacteriophage	5	4
1	broccoli	11	10
1	buckwheat	7	6
1	Lactococcus lactis diacetylactis	1	0
0	bandicoot berry(leea indica)	3	3
0	vitamim e	3	3
0	l-proline	3	3
0	General Biotics Equilibrium	3	3
0	lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages	24	24
0	Umeboshi (Japanese Apricot or Prunus mume )	10	10
0	Goji (berry,juice)	18	18
0	catecholamines (polyphenol)	3	3
0	Vitamin B-12 (Cyanocobalamin)   📏🍽️ Dosages	3	3
0	chitooligosaccharides (prebiotic)	18	18
0	alcoholic beverages	6	6
0	carbohydrates	6	6
0	cvs maximum strength probiotic	3	3
0	amaranth	5	5
0	lactobacillus helveticus,lactobacillus rhamnosus (probiotics)	3	3
0	PreforPro	7	7
0	l-phenylalanine	3	3
0	cylicodiscus gabunensis (mimosaceae)	3	3
0	Psyllium (Plantago Ovata Husk)	15	15
0	grapes	4	4
0	germinated barley food-stuff	4	4
0	annatto	4	4
0	gallic acid (food additive)	13	13
0	nigella sativa seed (black cumin)	7	7
0	lavender	3	3
0	dietary phytoestrogens (isoflavones)	9	9
0	strawberry	3	3
0	lemon oil	3	3
0	partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)	7	7
0	camelina seed	13	13
0	high saturated milk fat diet	2	2
0	l-glutamic acid	3	3
0	dairy	4	4
0	hexachlorophene	11	11
0	laminaria digitata(oarweed - seaweed)	12	12
0	black raspberries   📏🍽️ Dosages	17	17
0	l-serine	3	3
0	nobiletin	3	3
0	sulfites food additives	4	4
0	bean	5	5
-1	butirosin	1	2
-1	rice	1	2
-1	heme	2	3
-1	beef	3	4
-1	cadium	5	6
-1	carob	5	6
-1	Pterostilbene	0	1
-1	resistant starch	33	34
-1	lactobacillus plantarum (probiotics)   📏🍽️ Dosages	34	35
-1	Dextrin	7	8
-1	low fiber diet	4	5
-1	flaxseed	4	5
-1	symbioflor 2 e.coli probiotics	3	4
-1	whole grain diet	9	10
-1	galacto-oligosaccharides (prebiotic)	28	29
-1	vsl#3 (probiotics)	12	13
-1	cherry	4	5
-1	Baking Soda (Sodium Bicarbonate)	15	16
-1	SAM-e	2	3
-1	ascophyllum nodosum (sea weed)	3	4
-1	alcohol	4	5
-1	Chaga mushroom	1	2
-1	barley,oat	13	14
-1	Ferric citrate	10	11
-1	hydrogenated palm oil	2	3
-1	green-lipped mussel	9	10
-1	high processed foods diet	4	5
-1	enterococcus faecium (probiotic)   📏🍽️ Dosages	13	14
-1	triclosan	19	20
-1	Lactobacillus pentosus	0	1
-1	linseed(flaxseed)	16	17
-1	bentonite	11	12
-1	lactobacillus fermentum (probiotics)   📏🍽️ Dosages	12	13
-1	lacto-ovo-vegetarian diet	1	2
-1	colinfant e.coli probiotics	3	4
-1	cruciferous vegetables (broccoli cabbage)	6	7
-1	co2	1	2
-1	low-sugar	0	1
-1	cranberry bean flour	10	11
-1	bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages	9	10
-1	polydextrose	6	7
-1	dopamine	16	17
-1	maltitol	0	1
-1	saccharomyces cerevisiae (probiotics)	14	15
-1	plantago asiatica l.	13	14
-1	Conjugated Linoleic Acid	14	15
-1	merbromin	10	11
-2	high fruit intake	0	2
-2	glucose (sugar)	4	6
-2	safflower oil	10	12
-2	Haritaki   📏🍽️ Dosages	0	2
-2	galactose (milk sugar)	8	10
-2	pyruvate	0	2
-2	quinoa	0	2
-2	lactobacillus gasseri (probiotics)   📏🍽️ Dosages	12	14
-2	bacillus coagulans (probiotics)   📏🍽️ Dosages	17	19
-2	glyphosate	1	3
-2	Fiber, total dietary	1	3
-2	lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)	1	3
-2	Gluco-Oligosaccharides	6	8
-2	Leonurine	0	2
-2	high carbohydrate diet	2	4
-2	lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)	10	12
-2	low fodmap diet	5	7
-2	lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)	10	12
-2	milk-derived saturated,fat	0	2
-2	glyphosphate	3	5
-2	pomegranate juice	1	3
-2	nuts	9	11
-2	Thymol	0	2
-2	methionine-choline-deficient (MCD) diet	13	15
-2	propionate	6	8
-2	Prescript Assist (2018 Formula)	0	2
-2	cranberry polyphenols	0	2
-2	sialyllactose (oligosaccharide ) (prebiotic)	10	12
-2	arabinoxylan oligosaccharides (prebiotic)	21	23
-2	magnesium-deficient diet	3	5
-2	green tea	12	14
-2	bacillus subtilis,lactobacillus acidophilus (probiotics)	0	2
-3	Agavins (agave sugar)	5	8
-3	kefir	5	8
-3	lupin seeds (anaphylaxis risk, toxic if not prepared properly)	20	23
-3	Dendrobium officinale	4	7
-3	high sugar diet	19	22
-3	xylitol	10	13
-3	broad beans	20	23
-3	polymannuronic acid	16	19
-3	schisandra chinensis(magnolia berry or five-flavor-fruit)	3	6
-3	sodium stearoyl lactylate	12	15
-3	rare meat	8	11
-3	low protein diet	17	20
-3	quercetin	22	25
-3	loperamide	7	10
-3	Mangosteen	2	5
-3	lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)	2	5
-3	oligofructose (prebiotic)	7	10
-3	low carbohydrate diet	12	15
-3	oligosaccharides (prebiotic)	9	12
-3	low-fat high-complex carbohydrate diet	9	12
-3	choline deficiency	1	4
-3	enriched butter diet	1	4
-3	refined wheat breads	9	12
-3	partial sleep deprivation	0	3
-4	slow digestible carbohydrates	3	7
-4	Methionine	5	9
-4	Silver	1	5
-4	Cottage Cheese	1	5
-4	chlorhexidine	0	4
-4	Cayenne	1	5
-4	Reishi Mushroom   📏🍽️ Dosages	1	5
-4	Aloe	1	5
-4	lactobacillus acidophilus,cellobiose (probiotics)	4	8
-4	pulse	1	5
-4	Fish Sauce	1	5
-4	Exercise	9	13
-4	apple	16	20
-4	bile (acid/salts)	15	19
-4	Sijunzi decoction	3	7
-4	Manuka Honey	1	5
-4	bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages	18	22
-4	aspirin (acetylsalicylic acid)	32	36
-4	epicor	3	7
-4	Umcka	1	5
-4	Pickle juice	1	5
-4	Spearmint	1	5
-4	coptis chinensis (Chinese goldthread)	3	7
-4	pea protein	4	8
-4	Astragalus	1	5
-4	Carrot (juice)	1	5
-4	high-fat diets	31	35
-4	Sauerkraut	1	5
-4	stevia	5	9
-4	kombucha	1	5
-4	Kombucha (home-made)	1	5
-4	bacillus licheniformis,(probiotics)	7	11
-5	extra virgin olive oil	9	14
-5	hypocaloric hyperproteic diet	9	14
-5	pectin	15	20
-5	mulberry fruit polysaccharide	1	6
-5	pea (fiber, protein)	15	20
-5	Prescript Assist (Original Formula)	1	6
-5	ketogenic diet	20	25
-5	cranberry (flour, polyphenols)	13	18
-5	resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages	32	37
-5	l-citrulline	3	8
-5	glycerol monolaurate (Monolaurin)	4	9
-5	vegetarians	23	28
-5	fat	18	23
-5	Lactobacillus salivarius UCC118	5	10
-5	high beef diet	2	7
-5	saccharin	21	26
-5	red wine polyphenols	2	7
-6	red alga Laurencia tristicha	7	13
-6	manooligosaccharides	7	13
-6	high animal protein diet	9	15
-6	Alpha-Ketoglutarate	17	23
-6	ibuprofen	5	11
-6	high-protein diet	17	23
-6	gynostemma pentaphyllum (Jiaogulan)	8	14
-6	sugar	15	21
-6	lard	6	12
-6	lactulose	12	18
-7	low-fat diets	10	17
-7	nsaid	0	7
-7	trimethoprim-sulfamethoxazole	16	23
-7	bisphenol a (bpa)	5	12
-7	ethinyl estradiol	5	12
-7	brown algae	3	10
-7	Miso	3	10
-7	red wine	20	27
-7	non-starch polysaccharides	14	21
-7	resistant maltodextrin	16	23
-7	blackcurrant	7	14
-8	"Bacillus Buchneri" (sic) Henneberg 1903	13	21
-8	ginger	6	14
-8	Guaiacol (polyphenol)	14	22
-8	l-glutamine	9	17
-8	animal-based diet	15	23
-9	triphala   📏🍽️ Dosages	31	40
-9	carboxymethylcellulose	8	17
-9	Slippery Elm	31	40
-9	epinephrine	12	21
-9	levan	9	18
-9	ku ding cha tea	29	38
-10	smoking	13	23
-10	candida albicans	8	18
-11	vegetable/fruit juice-based diets	13	24
-12	isovaleric acid(fatty acid)	3	15
-12	gluten-free diet	18	30
-12	acetic acid	3	15
-12	isobutyric acid	3	15
-13	glycyrrhizic acid (licorice)   📏🍽️ Dosages	29	42
-14	high red meat	14	28
-20	mediterranean diet	13	33
-26	iron   📏🍽️ Dosages	21	47

---