Modelled supplements for Parkinson's Disease:Parkinson

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
70 👍 👍 👍 vegetarians   92 22
69 👍 👍 👍 👍 👍 👍 👍 Fisetin   📏🍽️ Dosages 74 5
62 👍 👍 saccharin   📏🍽️ Dosages 89 27
57 👍 👍 👍 👍 👍 glycine   📏🍽️ Dosages 68 11
56 👍 👍 👍 👍 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 70 14
53 Guaiacol (polyphenol)   109 56
51 👍 👍 👍 glycerol monolaurate (Monolaurin)   66 15
51 👍 👍 👍 salt (sodium chloride)   64 13
50 👍 👍 low protein diet   75 25
50 👍 👍 animal-based diet   68 18
50 👍 ß-glucan   📏🍽️ Dosages 77 27
46 👍 👍 high salt   64 18
46 👍 👍 👍 👍 👍 genistein   55 9
45 👍 👍 👍 👍 disodium fumarate (food additive)   55 10
44 👍 👍 👍 👍 bifidobacterium catenulatum,(probiotics)   53 9
43 👍 👍 👍 raw potato starch   55 12
42 👍 👍 👍 bifidobacterium pseudocatenulatum,(probiotics)   55 13
42 👍 👍 👍 high resistant starch   55 13
41 👍 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 77 36
38 bifidobacterium longum (probiotics)   📏🍽️ Dosages 79 41
38 👍 brown rice   70 32
37 👍 👍 👍 👍 Dextrin   📏🍽️ Dosages 46 9
37 lactobacillus casei (probiotics)   📏🍽️ Dosages 82 45
36 👍 👍 👍 👍 👍 👍 👍 thimerosal (mercury vacine perservative)   38 2
36 👍 👍 👍 👍 👍 👍 👍 Pork   39 3
36 👍 👍 non-starch polysaccharides   51 15
35 👍 👍 👍 👍 👍 👍 👍 koji aspergillus oryzae   38 3
35 👍 👍 👍 👍 👍 👍 👍 cholic acid (bile acid)   38 3
35 👍 👍 👍 👍 👍 👍 👍 polygonatum kingianum(Orange Flower Solomon's Seal.)   38 3
35 Goji (berry,juice)   73 38
35 Pulses   77 42
34 👍 👍 👍 👍 👍 👍 👍 n-acetyl-d-glucosamine   37 3
34 garlic (allium sativum)   📏🍽️ Dosages 75 41
34 👍 👍 👍 👍 👍 👍 👍 bacillus (probiotics)   37 3
34 berberine   📏🍽️ Dosages 106 72
34 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   75 41
34 👍 👍 👍 👍 sucralose   📏🍽️ Dosages 42 8
34 l-proline   78 44
33 👍 barley,oat   66 33
33 👍 👍 Nicotine, Nicotine Patch   45 12
33 👍 Psyllium (Plantago Ovata Husk)   📏🍽️ Dosages 53 20
33 👍 Ferric citrate   59 26
33 👍 👍 👍 👍 👍 👍 👍 western diet   36 3
33 👍 👍 👍 👍 👍 👍 👍 vegetable   36 3
33 👍 👍 👍 👍 👍 👍 👍 l-sorbose   36 3
33 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 89 56
33 👍 👍 👍 👍 👍 👍 👍 Vitamin B   36 3
32 👍 👍 merbromin   45 13
32 vitamin d   📏🍽️ Dosages 92 60
32 high-fat diets   96 64
31 👍 gallic acid (food additive)   50 19
31 👍 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 57 26
31 pea (fiber, protein)   68 37
30 resistant starch   102 72
30 acetylsalicylic acid,aspirin   95 65
29 👍 fruit/legume fibre   53 24
29 👍 👍 👍 👍 sunflower oil   36 7
28 resistant maltodextrin   📏🍽️ Dosages 57 29
27 sodium butyrate   68 41
27 👍 👍 👍 👍 👍 👍 benzethonium chloride   31 4
27 👍 xylitol   41 14
27 fibre-rich macrobiotic ma-pi 2 diet   58 31
26 👍 saccharomyces cerevisiae (probiotics)   49 23
26 👍 palm kernel meal   45 19
26 👍 👍 👍 methyl benzethonium chloride   33 7
26 👍 👍 👍 👍 👍 👍 👍 Krill Oil   📏🍽️ Dosages 28 2
25 almonds/ almond skins   📏🍽️ Dosages 62 37
25 oregano (origanum vulgare, oil) |   72 47
25 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 95 70
25 👍 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 41 16
23 👍 galla chinensis (herb)   35 12
23 👍 methionine-choline-deficient (MCD) diet   37 14
22 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   49 27
22 👍 👍 👍 glyphosphate   28 6
22 red wine   📏🍽️ Dosages 78 56
22 👍 laminaria hyperborea( tangle/cuvie - seaweed)   36 14
22 👍 👍 👍 chicken   29 7
21 👍 👍 👍 👍 👍 👍 👍 ethanol   21 0
21 Burdock Root   61 40
21 👍 👍 👍 👍 👍 👍 👍 ascophyllum nodosum (sea weed)   23 2
21 👍 👍 👍 👍 👍 white button mushrooms   25 4
21 iron   📏🍽️ Dosages 93 72
21 👍 👍 👍 magnesium-deficient diet   27 6
21 👍 👍 👍 👍 👍 👍 👍 nobiletin   21 0
21 walnuts   📏🍽️ Dosages 64 43
20 👍 👍 👍 👍 👍 👍 👍 Peanut   21 1
20 👍 punicic acid   34 14
20 soy   📏🍽️ Dosages 72 52
20 👍 👍 👍 👍 👍 👍 👍 high-saturated fat diet   21 1
20 👍 👍 fruit   27 7
20 bile (acid/salts)   49 29
19 👍 cruciferous vegetables (broccoli cabbage)   29 10
19 Curcumin   📏🍽️ Dosages 54 35
19 👍 red alga Laurencia tristicha   33 14
19 👍 👍 👍 👍 👍 👍 👍 Kimchi   21 2
19 safflower oil   47 28
18 Vitamin E   📏🍽️ Dosages 58 40
18 👍 Oyster Mushroom   34 16
18 Cacao   📏🍽️ Dosages 54 36
18 whole-grain barley   📏🍽️ Dosages 64 46
17 👍 Far infrared Sauna   26 9
17 Tryptophan   📏🍽️ Dosages 36 19
17 👍 hypericin, St. John's Wort   29 12
17 thonzonium bromide,(pharmacological additive)   42 25
16 👍 jatropha curcas [can be poisonous]   25 9
16 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   49 33
16 👍 nigella sativa seed (black cumin)   📏🍽️ Dosages 32 16
16 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 65 49
16 👍 Carthamus tinctorius L,Safflower   25 9
16 laminaria digitata,oarweed - seaweed   34 18
16 black raspberries   📏🍽️ Dosages 64 48
15 👍 👍 👍 👍 👍 👍 👍 squalamine   15 0
15 👍 Baicalin   28 13
15 👍 👍 👍 👍 👍 👍 👍 high beef diet   16 1
15 👍 👍 owning pet   21 6
15 dietary fiber   51 36
15 vitamin B3,niacin   📏🍽️ Dosages 87 72
15 👍 👍 👍 👍 👍 👍 👍 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   15 0
15 👍 👍 bacillus laterosporus (probiotic)   22 7
15 👍 intesti-bacteriophage   27 12
15 arabinogalactan (prebiotic)   📏🍽️ Dosages 76 61
15 👍 👍 👍 👍 👍 👍 👍 high fodmap diet   15 0
15 👍 👍 red chiles (Capsicum)   21 6
15 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 70 55
14 gluten   36 22
14 👍 👍 👍 👍 👍 👍 👍 rice   15 1
14 👍 👍 👍 👍 👍 👍 👍 lacto-ovo-vegetarian diet   15 1
14 plantago asiatica l.   44 30
14 👍 👍 👍 fluorine   18 4
14 wheat   72 58
14 blackcurrant   32 18
14 👍 thyme (thymol, thyme oil)   27 13
13 👍 Umeboshi (Japanese Apricot or Prunus mume )   22 9
13 bacillus subtilis (probiotics)   📏🍽️ Dosages 85 72
13 👍 syzygium aromaticum (clove)   23 10
13 👍 👍 👍 👍 👍 👍 👍 Leonurine   14 1
13 Vitamin B-12   📏🍽️ Dosages 86 73
13 👍 👍 👍 👍 👍 👍 👍 kombucha   14 1
13 chitosan,(sugar)   📏🍽️ Dosages 79 66
12 👍 👍 👍 👍 👍 👍 👍 Serum-derived bovine immunoglobulin/protein isolate   12 0
12 👍 trachyspermum ammi, Ajwain   22 10
12 Alpha-Ketoglutarate   49 37
12 polysorbate 80   45 33
12 cranberry bean flour   68 56
12 👍 oplopanax horridus(Devil's Club)   21 9
12 👍 Sumac(Rhus coriaria)   21 9
12 👍 👍 👍 👍 👍 👍 👍 ganoderma lucidum mycelium   12 0
12 fasting   69 57
12 👍 👍 👍 👍 👍 👍 👍 Prescript Assist (2018 Formula)   12 0
12 👍 👍 low animal protein diet   17 5
12 spirulina(cyanobacteria)   26 14
12 👍 👍 enterococcus durans (probiotics)   17 5
12 👍 👍 👍 Rutin   📏🍽️ Dosages 16 4
11 neem   📏🍽️ Dosages 23 12
11 👍 👍 👍 👍 👍 propionate   13 2
11 👍 avocado peel   17 6
11 tea   58 47
11 👍 👍 catechol   16 5
10 foeniculum vulgare,fennel   35 25
10 whole grain diet   31 21
10 👍 tannic acid   16 6
10 👍 👍 👍 👍 👍 amphotericin   12 2
10 👍 gynostemma pentaphyllum (Jiaogulan)   20 10
9 👍 👍 👍 👍 l-citrulline   11 2
9 Bile Acid Sequestrant   26 17
8 Vitamin C (ascorbic acid)   📏🍽️ Dosages 85 77
8 aspartame (sweetner)   25 17
8 levan   23 15
8 polyphenols   📏🍽️ Dosages 25 17
8 👍 👍 👍 👍 Fruits (Cooked)   10 2
8 👍 👍 👍 👍 salvia officinalis (sage)   10 2
8 👍 👍 👍 👍 👍 👍 👍 coptis chinensis, Chinese goldthread   9 1
8 👍 👍 👍 👍 👍 👍 👍 hydrogenated palm oil   9 1
8 👍 cellulose (prebiotic)   13 5
8 👍 👍 👍 👍 PreforPro   10 2
8 Reduce choline (Beef, Chicken Eggs)   21 13
8 👍 schinus molle (herb)   14 6
8 👍 annatto   15 7
8 👍 👍 👍 👍 lemon   10 2
7 👍 👍 👍 high carbohydrate diet   9 2
7 heparin   24 17
7 👍 carbohydrates   11 4
7 rhubarb   46 39
7 👍 sulfites food additives   14 7
7 pectin   51 44
7 👍 👍 basil   10 3
7 👍 👍 👍 marijuana   9 2
7 👍 👍 👍 Peptide LL-37   9 2
7 👍 chaga (mushroom)   12 5
6 sorghum   14 8
6 Pancreatin   13 7
6 hypocaloric hyperproteic diet   26 20
6 potatoes   26 20
6 👍 👍 strawberry   9 3
6 inulin (prebiotic)   📏🍽️ Dosages 82 76
6 👍 xylaria hypoxylon (fungi)   11 5
6 👍 👍 👍 👍 👍 lactobacillus crispatus   6 0
6 👍 wormwood(artemisia)   10 4
6 👍 lemongrass oil   10 4
6 👍 👍 rosehip tea   9 3
6 👍 👍 pomegranate blossom tea   9 3
6 👍 humic substances   12 6
6 👍 Miso   10 4
5 👍 micromeria fruticosa,White-leaved Savory   8 3
5 omega-3 fatty acids   📏🍽️ Dosages 61 56
5 👍 Opium poppy (Papaver somniferum)   8 3
5 👍 Bismuth Salts   9 4
5 Whole Milk   20 15
5 👍 Mango ginger(curcuma amada)   8 3
5 coriander oil   11 6
5 florfenicol   22 17
5 👍 papaya   8 3
5 👍 anise   📏🍽️ Dosages 10 5
5 Fiber, total dietary   13 8
5 high fiber diet   47 42
5 👍 kefir   8 3
4 Perilla frutescens(shiso)   📏🍽️ Dosages 24 20
4 👍 👍 👍 👍 milk thistle(silybum marianum)   📏🍽️ Dosages 5 1
4 👍 👍 👍 👍 Lactobacillus pentosus   5 1
4 👍 Chlorine Dioxide Solution (CDS)   7 3
4 👍 👍 👍 👍 lactobacillus helveticus   5 1
4 👍 👍 👍 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   4 0
4 Tudca   22 18
4 👍 👍 👍 👍 chamaemelum nobile,chamomile   5 1
4 👍 👍 👍 plant-rich diet   4 0
4 refined wheat breads   34 30
4 👍 👍 👍 👍 leea indica,bandicoot berry   5 1
4 👍 👍 👍 👍 Haritaki   📏🍽️ Dosages 5 1
4 ginko   📏🍽️ Dosages 22 18
4 Tributyrin   30 26
3 👍 lavender   5 2
3 Shen Ling Bai Zhu San   51 48
3 Moringa Oleifera   36 33
3 SES bacteriophage   8 5
3 sesuvium portulacastrum herb   8 5
3 tabebuia impetiginosa (taheebo) bark   8 5
3 👍 👍 👍 Lactococcus lactis diacetylactis   4 1
3 Pumpkin   8 5
3 👍 d-fructose (sugar)   6 3
3 fish oil   📏🍽️ Dosages 66 63
3 peppermint (spice, oil)   10 7
3 👍 Kale   5 2
3 👍 galla rhois   6 3
3 👍 Enko Bacteriophage   6 3
3 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   8 5
3 👍 vitex negundo (herb)   6 3
3 👍 rosa canina   6 3
3 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 8 5
3 👍 alexidine dihydrochloride   6 3
3 tulsi   📏🍽️ Dosages 7 4
3 purple sweet potatoes   48 45
3 wheat bran   63 60
3 Toothpaste fluoride   14 11
2 👍 bifidobacterium longum,lactobacillus helveticus (probiotics)   4 2
2 methyl gallate   8 6
2 bacillus subtilis natto (probiotics)   16 14
2 polydextrose   31 29
2 PYO Bacteriophage   7 5
2 Lithium   16 14
2 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   5 3
2 👍 microcrystalline cellulose (prebiotic)   2 0
2 👍 Sodas   4 2
2 quinoa   14 12
2 bioflorin,enterococcus faecium sf 68,(probiotics)   6 4
2 cylicodiscus gabunensis (mimosaceae)   5 3
2 l-phenylalanine   5 3
2 low fodmap diet   20 18
2 lemon oil   5 3
2 pomegranate   📏🍽️ Dosages 61 59
2 👍 cold exposure   2 0
2 👍 Pickle juice   2 0
2 👍 Glucosamine   2 0
2 👍 Umcka   2 0
1 stigmastanol   1 0
1 hyperiform   1 0
1 👍 helichrysum italicum,Immortelle   2 1
1 cabbage   13 12
1 oats   29 28
1 withania somnifera,ashwagandha   📏🍽️ Dosages 3 2
1 Prescript Assist (Original Formula)   1 0
1 chrysanthemum morifolium   46 45
1 oolong teas   1 0
1 Konjaku flour   7 6
1 👍 Mangosteen   2 1
1 calcium   📏🍽️ Dosages 1 0
1 xylan (prebiotic)   42 41
1 Cacoa flavonoids   1 0
1 👍 co2   2 1
1 Rosmarinic acid   1 0
1 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   5 4
1 Exercise   41 40
1 meropenem   10 9
1 oolong tea polyphenols   1 0
0 abies alba mill, silver fir   2 2
0 Clove   1 1
0 Elderberry   1 1
0 Epazote   1 1
0 Sodium benzoate   1 1
0 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 84 84
0 Celery Seed   1 1
0 Galangal   1 1
0 Astragalus   1 1
0 Conjugated Linoleic Acid   52 52
0 marjoram   2 2
0 Eucalyptus   1 1
0 Lemon Balm   1 1
0 high-fat sucrose   0 0
0 Tabasco sauce   1 1
0 Acai   1 1
0 low energy diet/ calorie restriction   0 0
0 magnolia bark   2 2
0 Mustard yellow   1 1
0 Fernet   1 1
0 propolis(bee's glue)   1 1
0 Bay Leaf   1 1
0 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   2 2
0 Citric acid   1 1
0 Cumin   1 1
0 Silver   1 1
0 barley   📏🍽️ Dosages 79 79
0 paenibacillus polymyxa (prescript assist) (probiotics)   2 2
0 Nutmeg   1 1
0 tomato powder   2 2
0 chlorhexidine   3 3
0 starch-fed   1 1
0 carum carvi, Caraway   2 2
0 Sauerkraut   1 1
0 satureia montana(Winter savory)   2 2
0 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 20 20
0 Cottage Cheese   1 1
0 Papaya seed   1 1
0 Glycolic acid   1 1
0 Carrot (juice)   1 1
0 Cistus Incanus   1 1
0 Reishi Mushroom   📏🍽️ Dosages 1 1
0 Apple skin   1 1
0 honey   📏🍽️ Dosages 1 1
0 Red 40   1 1
0 Cayenne   1 1
0 Fish Sauce   1 1
0 Mustard seed extract   1 1
0 Papaya leaf   1 1
0 peganum harmala (rue)   2 2
0 Fersis Bacteriophage   2 2
0 Hibiscus   1 1
0 Red Cabbage   1 1
0 Irgasan   1 1
0 Manuka Honey   📏🍽️ Dosages 1 1
0 pomegranate juice   1 1
0 Uva Ursi   1 1
0 Trigonelline (found in Coffee)   1 1
0 Honeysuckle   1 1
0 Cardamom   1 1
0 Horseradish   1 1
0 Coffee   1 1
0 bifidobacterium breve (probiotic)   📏🍽️ Dosages 1 1
0 hexetidine   78 78
0 isovaleric acid(fatty acid)   10 10
0 isobutyric acid   10 10
0 Boldo   1 1
0 catechins (from tea/wine)   1 1
0 Cola (w/ aspartame)   1 1
0 Tapatio   1 1
0 Lemongrass   1 1
0 GABA   📏🍽️ Dosages 3 3
0 Lime   1 1
0 Pumpkin seed   1 1
0 Bilberry   📏🍽️ Dosages 1 1
0 rosmarinus officinalis,rosemary   61 61
0 Aloe   1 1
-1 😓 Titanium Dioxide (E171) (TiO2)   1 2
-1 Grapefruit seed extract   5 6
-1 esculin   0 1
-1 d-trehalose (sugar)   0 1
-1 Tigecycline   0 1
-1 😓 doenjang (fermented bean paste)   1 2
-1 maltitol   0 1
-1 brassica juncea   17 18
-1 aloe vera   2 3
-1 butirosin   2 3
-1 bacillus subtilis,lactobacillus acidophilus (probiotics)   0 1
-1 😓 nephelium longan,lychee fruit   1 2
-1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   0 1
-1 mint   0 1
-2 General Biotics Equilibrium   3 5
-2 😓 Soy sauce   0 2
-2 😓 Lemon peel   0 2
-2 😓 Caraway   0 2
-2 l-serine   3 5
-2 broccoli   33 35
-2 😓 Hops   0 2
-2 nuts   12 14
-2 😓 Dandelion   0 2
-2 😓 Parsley   0 2
-2 cvs maximum strength probiotic   3 5
-2 gallate (food additive)   15 17
-2 Hesperidin (polyphenol)   📏🍽️ Dosages 79 81
-2 Rhodiola rosea (Rosavin)   📏🍽️ Dosages 5 7
-2 😓 Tea tree   0 2
-2 banana   28 30
-2 luteolin (flavonoid)   📏🍽️ Dosages 78 80
-2 😓 Sriracha sauce   0 2
-2 😓 Echinacea   📏🍽️ Dosages 0 2
-2 😓 Vegemite   0 2
-2 😓 vitamin k2   📏🍽️ Dosages 0 2
-2 😓 Goldenseal   0 2
-2 bifidobacterium (probiotics)   12 14
-2 l-glutamic acid   3 5
-2 😓 Piperine   0 2
-2 😓 Cilantro   0 2
-3 Theobromine (in food)   78 81
-3 sulfabenzamide   78 81
-3 😓 colinfant e.coli probiotics   3 6
-3 Vitamin B1,thiamine hydrochloride   📏🍽️ Dosages 81 84
-3 😓 symbioflor 2 e.coli probiotics   3 6
-3 😓 😓 😓 Taxifolin   📏🍽️ Dosages 1 4
-3 fenugreek   13 16
-3 😓 😓 😓 high saturated milk fat diet   1 4
-3 😓 beef   3 6
-3 Arbutin (polyphenol)   📏🍽️ Dosages 78 81
-3 😓 😓 😓 partial sleep deprivation   1 4
-3 Vitamin B6,pyridoxine hydrochloride   📏🍽️ Dosages 78 81
-3 olea europaea,olive leaf   📏🍽️ Dosages 9 12
-3 diosmin,(polyphenol)   📏🍽️ Dosages 78 81
-3 retinoic acid,(Vitamin A derivative)   78 81
-3 Racetams   📏🍽️ Dosages 78 81
-3 😓 😓 😓 enriched butter diet   1 4
-4 😓 😓 😓 Hydration   0 4
-4 😓 😓 😓 pyruvate   0 4
-4 😓 😓 😓 😓 SAM-e   1 5
-4 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 44 48
-4 whole grain,bran   47 51
-4 😓 😓 😓 high fruit intake   0 4
-4 😓 catecholamines (polyphenol)   4 8
-4 😓 😓 😓 milk-derived saturated,fat   0 4
-4 😓 😓 Sijunzi decoction   2 6
-4 silver nanoparticle   13 17
-4 bifidobacterium lactis,streptococcus thermophilus probiotic   17 21
-4 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 66 70
-5 oligosaccharides (prebiotic)   36 41
-5 schisandra chinensis(magnolia berry or five-flavor-fruit)   8 13
-5 rosa rugosa   19 24
-5 sarcodiotheca gaudichaudii (red sea weed)   18 23
-5 😓 Citicoline   3 8
-5 vitamin B7, biotin   📏🍽️ Dosages 77 82
-5 dairy   26 31
-6 cinnamomum zeylanicum   9 15
-6 cinnamomum tamala   9 15
-6 Spearmint(mentha spicata)   10 16
-6 allium cepa   9 15
-6 propyl gallate(corn)   13 19
-6 Turmeric   📏🍽️ Dosages 7 13
-7 fucoidan   📏🍽️ Dosages 20 27
-7 😓 😓 😓 😓 😓 😓 😓 Rapamycin   1 8
-7 Olive Oil   24 31
-7 😓 l-arginine   📏🍽️ Dosages 5 12
-7 cadium   16 23
-7 😓 😓 😓 😓 😓 😓 😓 nsaid   1 8
-7 mediterranean diet   62 69
-7 chondrus crispus,red sea weed   13 20
-7 lactobacillus sakei (probiotics)   9 16
-8 pediococcus acidilactic (probiotic)   27 35
-8 lactose   20 28
-8 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 56 64
-8 alcoholic beverages   20 28
-8 😓 mastic gum (prebiotic)   📏🍽️ Dosages 5 13
-8 😓 😓 epicatechin   3 11
-8 😓 😓 😓 😓 😓 😓 😓 inula viscosa,false yellowhead   1 9
-9 😓 fraxinus angustifolia,narrow-leafed ash   6 15
-9 capsaicin (hot pepper)   17 26
-9 partially hydrolyzed guar gum   📏🍽️ Dosages 25 34
-9 😓 😓 lactobacillus bulgaricus (probiotics)   4 13
-9 raffinose(sugar beet)   28 37
-9 glyphosate   12 21
-9 dietary phytoestrogens (isoflavones)   26 35
-9 low processed foods diet   17 26
-10 laser trilobum l.,kefe cumin   12 22
-10 ku ding cha tea   52 62
-10 Cinnamaldehyde   12 22
-10 😓 😓 camellia   5 15
-10 😓 carob   10 20
-10 naringenin(grapefruit) (Flavonoid)   19 29
-11 😓 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   8 19
-11 😓 😓 😓 😓 😓 😓 😓 ß-sitosterol   1 12
-11 😓 😓 😓 😓 😓 Pineapple   2 13
-11 😓 😓 Manjistha (Rubia cordifolia)   4 15
-11 rare meat   22 33
-11 Soymilk   15 26
-11 chicory (prebiotic)   📏🍽️ Dosages 29 40
-11 😓 a-glucosidase inhibitors   8 19
-11 Ursolic acid   14 25
-12 cherry   17 29
-12 😓 😓 high processed foods diet   5 17
-12 😓 rice bran   10 22
-12 😓 😓 😓 😓 😓 😓 😓 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   0 12
-12 😓 😓 😓 😓 😓 😓 😓 Caramel color   1 13
-12 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 28 40
-12 😓 😓 low fiber diet   5 17
-13 😓 😓 emblica officinalis   5 18
-13 😓 epicor   9 22
-13 😓 😓 😓 slow digestible carbohydrates   4 17
-13 😓 😓 😓 😓 😓 😓 😓 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   0 13
-13 😓 😓 😓 😓 😓 😓 plantain bananas   2 15
-13 😓 😓 😓 😓 d-ribose   📏🍽️ Dosages 3 16
-13 😓 😓 😓 😓 😓 😓 moderate-protein moderate-carbohydrate   2 15
-13 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 19 32
-13 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 44 57
-13 Polyethylene glycol   19 32
-13 😓 heme   9 22
-13 dequalinium dichloride   38 51
-13 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 70 83
-14 😓 😓 😓 😓 😓 😓 😓 chlorine   1 15
-14 😓 😓 Pistachio   7 21
-14 😓 😓 😓 😓 l-taurine   📏🍽️ Dosages 3 17
-14 😓 whole-grain wheat   8 22
-14 😓 😓 😓 😓 😓 😓 😓 asparagus   0 14
-14 apple   46 60
-14 😓 😓 😓 😓 😓 😓 😓 high amylose cornstarch   1 15
-14 😓 😓 😓 😓 😓 😓 😓 Bifidobacterium animalis   1 15
-14 Cranberry   28 42
-14 😓 😓 😓 😓 😓 😓 😓 Beet   1 15
-14 😓 😓 😓 😓 😓 😓 😓 mannitol   1 15
-14 Baking Soda, Sodium Bicarbonate   30 44
-14 acetic acid   22 36
-14 😓 😓 bean   7 21
-14 😓 😓 😓 😓 😓 😓 😓 maize   1 15
-14 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 54 68
-15 😓 😓 😓 😓 😓 😓 😓 dates   1 16
-15 😓 (+)-catechin   8 23
-15 gum arabic (prebiotic)   📏🍽️ Dosages 16 31
-15 😓 😓 😓 😓 😓 Onion   3 18
-16 ibuprofen   76 92
-16 😓 😓 😓 😓 😓 😓 😓 Rhubarb Peony Decoction   1 17
-16 😓 😓 😓 😓 😓 😓 😓 wasabi   1 17
-16 😓 😓 Dendrobium officinale   6 22
-16 😓 Kiwifruit   13 29
-16 😓 😓 glucose (sugar)   6 22
-16 vitamin a   📏🍽️ Dosages 64 80
-17 😓 persimmon tannin   13 30
-17 😓 bisphenol a (bpa)   11 28
-17 😓 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   13 30
-17 blueberry   34 51
-17 😓 😓 😓 😓 😓 😓 😓 Akkermansia muciniphila (probiotic)   📏🍽️ Dosages 0 17
-17 😓 😓 😓 😓 😓 😓 😓 Pterostilbene   1 18
-17 😓 😓 😓 😓 😓 😓 😓 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   0 17
-18 😓 hou-po-da-huang-tang   12 30
-18 😓 Bacillus clausii (Probiotics)   📏🍽️ Dosages 15 33
-18 😓 selenium   📏🍽️ Dosages 13 31
-18 ginger   26 44
-18 😓 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 14 32
-18 😓 Methionine   📏🍽️ Dosages 12 30
-18 epinephrine   29 47
-18 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 24 42
-19 stevia   📏🍽️ Dosages 20 39
-19 bentonite   24 43
-19 😓 😓 😓 😓 😓 😓 brown algae   3 22
-19 😓 yogurt   11 30
-19 😓 whey   📏🍽️ Dosages 16 35
-20 😓 😓 germinated barley food-stuff   7 27
-20 😓 😓 trametes versicolor(Turkey tail mushroom)   9 29
-20 😓 😓 Kaempferol   7 27
-20 😓 Agavins (agave sugar)   12 32
-21 fat   43 64
-21 vsl#3 (probiotics)   25 46
-21 😓 lactobacillus kefiri (NOT KEFIR)   15 36
-21 😓 😓 😓 😓 😓 😓 😓 lingonberries   0 21
-21 😓 😓 😓 😓 😓 😓 😓 Cheese   0 21
-21 😓 😓 😓 😓 lactobacillus brevis (probiotics)   📏🍽️ Dosages 5 26
-21 😓 😓 😓 😓 😓 😓 😓 mulberry fruit polysaccharide   3 24
-21 😓 😓 😓 glutamate   6 27
-22 😓 😓 amaranth   8 30
-22 😓 red wine polyphenols   📏🍽️ Dosages 15 37
-22 😓 😓 😓 sesame cake/meal   6 28
-22 😓 😓 😓 sesame   6 28
-22 😓 😓 😓 lactobacillus acidophilus,cellobiose (probiotics)   7 29
-22 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 29 51
-23 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 31 54
-23 magnesium   📏🍽️ Dosages 26 49
-23 😓 😓 😓 😓 😓 😓 😓 corn   3 26
-23 cinnamon (oil. spice)   📏🍽️ Dosages 47 70
-23 😓 😓 😓 😓 😓 😓 😓 Leuconostoc cremoris   3 26
-23 😓 😓 buckwheat   11 34
-23 😓 😓 galactose (milk sugar)   9 32
-24 😓 green-lipped mussel   14 38
-24 😓 bacillus pumilus   22 46
-25 😓 xylooligosaccharide (prebiotic)   📏🍽️ Dosages 25 50
-26 😓 😓 😓 😓 😓 lard   5 31
-26 😓 noni   📏🍽️ Dosages 14 40
-27 😓 😓 hexachlorophene   13 40
-27 😓 😓 grape seed extract   📏🍽️ Dosages 13 40
-27 Vitamin B9,folic acid   📏🍽️ Dosages 67 94
-27 smoking   39 66
-28 😓 😓 Bofutsushosan   13 41
-28 polymannuronic acid   29 57
-28 😓 😓 😓 Astragalus polysaccharide   8 36
-28 😓 carboxymethyl cellulose (prebiotic)   20 48
-29 😓 vitamin b2,Riboflavin   📏🍽️ Dosages 27 56
-29 melatonin supplement   📏🍽️ Dosages 66 95
-30 chitooligosaccharides (prebiotic)   📏🍽️ Dosages 33 63
-31 😓 green tea   16 47
-31 😓 triclosan   28 59
-32 😓 😓 Codonopsis pilosula   12 44
-33 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 53 86
-33 😓 😓 😓 😓 😓 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   6 39
-33 😓 😓 😓 Gluco-Oligosaccharides   9 42
-33 😓 😓 😓 😓 😓 grapes   6 39
-33 😓 enterococcus faecium (probiotic)   📏🍽️ Dosages 20 53
-34 😓 😓 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 13 47
-34 😓 Lentilactobacillus buchneri   22 56
-35 😓 😓 😓 rye   11 46
-35 😓 Glucomannan   📏🍽️ Dosages 19 54
-36 Slippery Elm   63 99
-37 😓 vegetable/fruit juice-based diets   20 57
-38 Caffeine   61 99
-38 😓 😓 😓 😓 😓 😓 grape fiber   6 44
-38 😓 😓 😓 😓 Ginseng   📏🍽️ Dosages 9 47
-39 😓 😓 oligofructose-enriched inulin (prebiotic)   19 58
-39 😓 😓 😓 camelina seed   13 52
-39 😓 😓 mannooligosaccharide (prebiotic)   📏🍽️ Dosages 19 58
-39 😓 😓 😓 😓 😓 😓 😓 Lactobacillus salivarius UCC118   4 43
-40 😓 😓 😓 low-fat high-complex carbohydrate diet   13 53
-40 😓 low-fat diets   21 61
-40 gluten-free diet   41 81
-41 😓 😓 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   19 60
-41 😓 😓 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   19 60
-42 😓 😓 😓 😓 😓 😓 😓 daesiho-tang   6 48
-43 😓 navy bean   28 71
-44 😓 😓 bifidobacterium longum bb536 (probiotics)   18 62
-44 😓 😓 😓 😓 😓 😓 😓 extra virgin olive oil   5 49
-44 😓 😓 sodium stearoyl lactylate   17 61
-45 😓 😓 😓 😓 😓 l-glutamine   📏🍽️ Dosages 8 53
-46 😓 bacillus coagulans (probiotics)   📏🍽️ Dosages 39 85
-47 😓 quercetin,resveratrol   26 73
-47 😓 zinc   📏🍽️ Dosages 40 87
-48 triphala   📏🍽️ Dosages 57 105
-50 😓 😓 😓 😓 😓 grape polyphenols   10 60
-50 😓 😓 😓 😓 😓 😓 high animal protein diet   8 58
-50 😓 😓 high red meat   17 67
-50 😓 😓 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 22 72
-51 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 58 109
-56 😓 😓 quercetin   📏🍽️ Dosages 27 83
-56 😓 😓 😓 lactulose   17 73
-57 😓 linseed(flaxseed)   📏🍽️ Dosages 29 86
-58 😓 😓 😓 😓 😓 cannabinoids   10 68
-65 😓 😓 😓 low carbohydrate diet   19 84
-66 😓 😓 😓 😓 😓 sugar   13 79
-68 😓 😓 high sugar diet   24 92
-71 😓 😓 high-protein diet   24 95
-76 😓 glycyrrhizic acid (licorice)   📏🍽️ Dosages 43 119
-77 😓 😓 😓 ketogenic diet   24 101

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
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