Modelled supplements for Chronic Kidney Disease:

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
11 👍 👍 👍 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 14 3
10 👍 👍 👍 👍 👍 fish oil   📏🍽️ Dosages 12 2
10 👍 👍 👍 oregano (origanum vulgare, oil) |   13 3
9 👍 👍 👍 👍 👍 👍 👍 dietary fiber   9 0
9 👍 👍 👍 wheat   12 3
9 👍 👍 👍 wheat bran   12 3
9 👍 vitamin d   📏🍽️ Dosages 14 5
9 👍 inulin (prebiotic)   📏🍽️ Dosages 15 6
9 👍 👍 👍 👍 👍 👍 👍 garlic (allium sativum)   📏🍽️ Dosages 10 1
9 👍 👍 👍 👍 whole-grain barley   📏🍽️ Dosages 11 2
9 👍 👍 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 13 4
9 👍 👍 👍 👍 👍 👍 👍 saccharomyces cerevisiae (probiotics)   10 1
8 👍 👍 ß-glucan   📏🍽️ Dosages 11 3
8 👍 bacillus subtilis (probiotics)   📏🍽️ Dosages 14 6
8 👍 👍 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 12 4
8 👍 👍 bifidobacterium longum (probiotics)   📏🍽️ Dosages 11 3
8 👍 👍 👍 👍 👍 👍 👍 disodium fumarate (food additive)   9 1
7 👍 👍 👍 👍 👍 👍 👍 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   8 1
7 👍 👍 👍 👍 👍 👍 👍 bifidobacterium pseudocatenulatum,(probiotics)   8 1
7 👍 👍 👍 👍 👍 👍 👍 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 8 1
7 👍 Pulses   11 4
7 👍 👍 👍 👍 👍 👍 👍 chrysanthemum morifolium   8 1
7 👍 lactobacillus casei (probiotics)   📏🍽️ Dosages 11 4
7 👍 👍 👍 👍 👍 👍 Fisetin   📏🍽️ Dosages 7 0
7 👍 👍 👍 👍 👍 👍 👍 Burdock Root   8 1
6 👍 👍 👍 👍 👍 👍 genistein   7 1
6 👍 👍 👍 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   8 2
6 👍 brown rice   10 4
6 👍 👍 👍 animal-based diet   8 2
6 vitamin a   📏🍽️ Dosages 15 9
6 👍 glycine   📏🍽️ Dosages 10 4
6 👍 👍 👍 rhubarb   8 2
6 👍 👍 👍 👍 👍 👍 laminaria digitata,oarweed - seaweed   7 1
6 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 13 7
6 👍 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 11 5
6 👍 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 12 6
6 👍 👍 almonds/ almond skins   📏🍽️ Dosages 9 3
6 👍 👍 Nicotine, Nicotine Patch   9 3
6 barley   📏🍽️ Dosages 14 8
6 👍 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   10 4
6 👍 👍 👍 👍 👍 👍 bifidobacterium catenulatum,(probiotics)   7 1
5 👍 vegetarians   10 5
5 👍 👍 gallic acid (food additive)   7 2
5 👍 👍 👍 👍 polygonatum kingianum(Orange Flower Solomon's Seal.)   5 0
5 👍 👍 salt (sodium chloride)   7 2
5 👍 👍 sodium butyrate   7 2
5 👍 👍 high fiber diet   7 2
5 👍 Alpha-Ketoglutarate   8 3
5 👍 👍 polysorbate 80   7 2
5 👍 👍 👍 👍 pediococcus acidilactic (probiotic)   5 0
5 👍 👍 purple sweet potatoes   7 2
5 👍 👍 👍 👍 👍 whole grain,bran   6 1
5 👍 👍 👍 👍 Tryptophan   📏🍽️ Dosages 5 0
5 👍 👍 👍 👍 foeniculum vulgare,fennel   5 0
5 👍 👍 👍 👍 sunflower oil   5 0
5 👍 👍 👍 👍 👍 cruciferous vegetables (broccoli cabbage)   6 1
5 👍 bile (acid/salts)   9 4
5 👍 👍 👍 👍 Vitamin B   5 0
5 👍 👍 👍 👍 l-sorbose   5 0
5 👍 👍 👍 👍 n-acetyl-d-glucosamine   5 0
5 👍 👍 high salt   7 2
5 👍 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 8 3
5 👍 👍 👍 👍 bacillus (probiotics)   5 0
5 👍 👍 fruit/legume fibre   7 2
5 👍 👍 👍 👍 👍 palm kernel meal   6 1
5 soy   📏🍽️ Dosages 11 6
5 👍 👍 👍 👍 vegetable   5 0
5 👍 👍 👍 👍 western diet   5 0
4 👍 fibre-rich macrobiotic ma-pi 2 diet   7 3
4 👍 fasting   8 4
4 👍 pea (fiber, protein)   7 3
4 👍 👍 👍 👍 refined wheat breads   5 1
4 👍 👍 👍 Olive Oil   4 0
4 👍 👍 👍 spirulina(cyanobacteria)   4 0
4 👍 👍 👍 👍 laminaria hyperborea( tangle/cuvie - seaweed)   5 1
4 black raspberries   📏🍽️ Dosages 9 5
4 👍 👍 xylitol   6 2
4 saccharin   📏🍽️ Dosages 9 5
4 👍 👍 Curcumin   📏🍽️ Dosages 6 2
4 👍 low protein diet   8 4
4 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 9 5
4 berberine   📏🍽️ Dosages 15 11
4 👍 👍 👍 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 4 0
4 👍 👍 plantago asiatica l.   6 2
4 👍 Vitamin E   📏🍽️ Dosages 8 4
3 ku ding cha tea   10 7
3 👍 👍 👍 enterococcus faecium (probiotic)   📏🍽️ Dosages 4 1
3 pectin   7 4
3 👍 👍 hou-po-da-huang-tang   3 0
3 👍 cholic acid (bile acid)   5 2
3 👍 👍 👍 potatoes   4 1
3 👍 safflower oil   6 3
3 👍 banana   5 2
3 👍 whole grain diet   5 2
3 👍 tannic acid   5 2
3 arabinogalactan (prebiotic)   📏🍽️ Dosages 9 6
3 barley,oat   7 4
3 👍 👍 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 3 0
3 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 8 5
3 👍 👍 yogurt   3 0
3 👍 👍 👍 Pork   4 1
3 👍 👍 polyphenols   📏🍽️ Dosages 3 0
3 triphala   📏🍽️ Dosages 15 12
3 👍 👍 intesti-bacteriophage   3 0
3 👍 👍 👍 noni   📏🍽️ Dosages 4 1
3 👍 👍 red chiles (Capsicum)   3 0
3 👍 👍 hypericin, St. John's Wort   3 0
3 👍 👍 👍 Kimchi   4 1
3 👍 koji aspergillus oryzae   5 2
3 👍 whey   📏🍽️ Dosages 5 2
3 👍 👍 tulsi   📏🍽️ Dosages 3 0
3 tea   10 7
3 👍 👍 Peanut   3 0
3 👍 broccoli   6 3
3 👍 👍 Soymilk   3 0
3 pomegranate   📏🍽️ Dosages 7 4
3 👍 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 5 2
3 👍 👍 👍 galla chinensis (herb)   4 1
3 👍 👍 fenugreek   3 0
3 👍 👍 rye   3 0
3 👍 Shen Ling Bai Zhu San   5 2
3 👍 Baicalin   5 2
3 rosmarinus officinalis,rosemary   11 8
3 👍 👍 👍 neem   📏🍽️ Dosages 4 1
3 👍 👍 white button mushrooms   3 0
3 👍 propyl gallate(corn)   6 3
3 👍 👍 Turmeric   📏🍽️ Dosages 3 0
2 👍 👍 schinus molle (herb)   3 1
2 👍 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 4 2
2 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 6 4
2 👍 👍 acetic acid   3 1
2 👍 rosehip tea   2 0
2 omega-3 fatty acids   📏🍽️ Dosages 6 4
2 👍 Oyster Mushroom   4 2
2 👍 PreforPro   2 0
2 👍 Kiwifruit   2 0
2 👍 SES bacteriophage   2 0
2 👍 pomegranate blossom tea   2 0
2 👍 👍 silver nanoparticle   3 1
2 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 8 6
2 👍 Enko Bacteriophage   2 0
2 👍 (+)-catechin   2 0
2 👍 galla rhois   2 0
2 👍 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 4 2
2 👍 👍 methyl benzethonium chloride   3 1
2 xylooligosaccharide (prebiotic)   📏🍽️ Dosages 5 3
2 👍 Taxifolin   📏🍽️ Dosages 2 0
2 👍 👍 Bismuth Salts   3 1
2 👍 Agavins (agave sugar)   2 0
2 high resistant starch   7 5
2 👍 Pineapple   2 0
2 red wine   📏🍽️ Dosages 10 8
2 👍 👍 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   3 1
2 👍 cylicodiscus gabunensis (mimosaceae)   2 0
2 👍 d-fructose (sugar)   2 0
2 👍 lemon oil   2 0
2 👍 Ginseng   📏🍽️ Dosages 2 0
2 👍 l-phenylalanine   2 0
2 👍 xylaria hypoxylon (fungi)   2 0
2 👍 leea indica,bandicoot berry   2 0
2 👍 👍 persimmon tannin   3 1
2 👍 chicken   4 2
2 👍 👍 buckwheat   3 1
2 👍 👍 Astragalus polysaccharide   3 1
2 Conjugated Linoleic Acid   6 4
2 👍 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   2 0
2 👍 👍 Lithium   3 1
2 👍 PYO Bacteriophage   2 0
2 non-starch polysaccharides   7 5
2 Vitamin C (ascorbic acid)   📏🍽️ Dosages 12 10
2 chitosan,(sugar)   📏🍽️ Dosages 10 8
2 👍 Citicoline   2 0
2 👍 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   2 0
2 👍 Lactobacillus pentosus   2 0
2 walnuts   📏🍽️ Dosages 12 10
2 👍 nobiletin   2 0
2 👍 👍 avocado peel   3 1
2 👍 👍 grape polyphenols   3 1
2 👍 👍 punicic acid   3 1
2 👍 👍 methyl gallate   3 1
2 l-proline   9 7
2 👍 vitex negundo (herb)   2 0
2 👍 chicory (prebiotic)   📏🍽️ Dosages 4 2
2 👍 salvia officinalis (sage)   2 0
2 resistant maltodextrin   📏🍽️ Dosages 8 6
2 👍 owning pet   2 0
2 👍 rosa canina   2 0
2 👍 Tea tree   2 0
2 👍 👍 thimerosal (mercury vacine perservative)   3 1
2 👍 Chlorine Dioxide Solution (CDS)   2 0
2 👍 Fiber, total dietary   2 0
2 apple   7 5
2 👍 papaya   2 0
2 👍 Onion   2 0
2 👍 quinoa   2 0
2 👍 👍 gum arabic (prebiotic)   📏🍽️ Dosages 3 1
2 👍 benzethonium chloride   2 0
2 👍 dietary phytoestrogens (isoflavones)   4 2
2 👍 bioflorin,enterococcus faecium sf 68,(probiotics)   2 0
2 👍 Konjaku flour   2 0
2 👍 olea europaea,olive leaf   📏🍽️ Dosages 2 0
2 👍 👍 sucralose   📏🍽️ Dosages 3 1
2 Vitamin B-12   📏🍽️ Dosages 12 10
2 vitamin b2,Riboflavin   📏🍽️ Dosages 5 3
1 Papaya seed   1 0
1 sesame   1 0
1 Amylopectin   1 0
1 coriander oil   1 0
1 Glycolic acid   1 0
1 chamaemelum nobile,chamomile   1 0
1 Hops   1 0
1 Dandelion   1 0
1 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   1 0
1 Parsley   1 0
1 nuts   3 2
1 Citric acid   1 0
1 Cumin   1 0
1 Nutmeg   1 0
1 lactobacillus helveticus   1 0
1 Tabasco sauce   1 0
1 Leuconostoc cremoris   1 0
1 low energy diet/ calorie restriction   1 0
1 propolis(bee's glue)   1 0
1 mastic gum (prebiotic)   📏🍽️ Dosages 1 0
1 Mustard yellow   1 0
1 oplopanax horridus(Devil's Club)   1 0
1 cinnamon (oil. spice)   📏🍽️ Dosages 6 5
1 Acai   1 0
1 Fernet   1 0
1 Bay Leaf   1 0
1 high-fat diets   10 9
1 👍 whole-grain wheat   2 1
1 👍 laser trilobum l.,kefe cumin   2 1
1 Galangal   1 0
1 glutamate   1 0
1 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 3 2
1 Celery Seed   1 0
1 milk thistle(silybum marianum)   📏🍽️ Dosages 1 0
1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   1 0
1 raw potato starch   7 6
1 Sodium benzoate   1 0
1 Soy sauce   1 0
1 rice   1 0
1 Elderberry   1 0
1 Epazote   1 0
1 Fucose   1 0
1 Clove   1 0
1 amaranth   1 0
1 meropenem   1 0
1 Pancreatin   1 0
1 Peptide LL-37   1 0
1 Perilla frutescens(shiso)   📏🍽️ Dosages 1 0
1 👍 Pistachio   2 1
1 jatropha curcas [can be poisonous]   1 0
1 👍 kefir   2 1
1 lacto-ovo-vegetarian diet   1 0
1 👍 magnesium-deficient diet   2 1
1 Rhubarb Peony Decoction   1 0
1 Lemon peel   1 0
1 👍 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 2 1
1 👍 catechol   2 1
1 👍 kombucha   2 1
1 lactobacillus brevis (probiotics)   📏🍽️ Dosages 1 0
1 gluten   3 2
1 selenium   📏🍽️ Dosages 3 2
1 Serum-derived bovine immunoglobulin/protein isolate   1 0
1 👍 low processed foods diet   2 1
1 Eucalyptus   1 0
1 Lemon Balm   1 0
1 polydextrose   3 2
1 grape fiber   1 0
1 Caraway   1 0
1 👍 cherry   2 1
1 d-trehalose (sugar)   1 0
1 👍 enterococcus durans (probiotics)   2 1
1 fruit   3 2
1 l-arginine   📏🍽️ Dosages 1 0
1 Irgasan   1 0
1 Honeysuckle   1 0
1 Lactococcus lactis diacetylactis   1 0
1 Red Cabbage   1 0
1 rosa rugosa   3 2
1 Trigonelline (found in Coffee)   1 0
1 Uva Ursi   1 0
1 Hibiscus   1 0
1 👍 low animal protein diet   2 1
1 Echinacea   📏🍽️ Dosages 1 0
1 👍 camellia   2 1
1 doenjang (fermented bean paste)   1 0
1 👍 peppermint (spice, oil)   2 1
1 Apple skin   1 0
1 Cistus Incanus   1 0
1 👍 capsaicin (hot pepper)   2 1
1 Sriracha sauce   1 0
1 wasabi   1 0
1 Rutin   📏🍽️ Dosages 1 0
1 Codonopsis pilosula   1 0
1 Red 40   1 0
1 Mustard seed extract   1 0
1 Papaya leaf   1 0
1 oats   3 2
1 honey   📏🍽️ Dosages 1 0
1 epicatechin   1 0
1 lavender   1 0
1 Lemongrass   1 0
1 Lime   1 0
1 Moringa Oleifera   4 3
1 👍 glyphosphate   2 1
1 bacillus pumilus   3 2
1 👍 bifidobacterium lactis,streptococcus thermophilus probiotic   2 1
1 catechins (from tea/wine)   1 0
1 Cilantro   1 0
1 Cola (w/ aspartame)   1 0
1 Pumpkin seed   1 0
1 Tapatio   1 0
1 Prescript Assist (2018 Formula)   1 0
1 Piperine   1 0
1 methionine-choline-deficient (MCD) diet   4 3
1 Bilberry   📏🍽️ Dosages 1 0
1 amphotericin   1 0
1 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 4 3
1 fraxinus angustifolia,narrow-leafed ash   3 2
1 Glucosamine   1 0
1 lemongrass oil   1 0
1 micromeria fruticosa,White-leaved Savory   1 0
1 naringenin(grapefruit) (Flavonoid)   3 2
1 Reduce choline (Beef, Chicken Eggs)   1 0
1 bifidobacterium breve (probiotic)   📏🍽️ Dosages 1 0
1 Cardamom   1 0
1 Coffee   1 0
1 ganoderma lucidum mycelium   1 0
1 glycerol monolaurate (Monolaurin)   3 2
1 Horseradish   1 0
1 Vegemite   1 0
1 wormwood(artemisia)   1 0
1 Goldenseal   1 0
1 Haritaki   📏🍽️ Dosages 1 0
1 👍 heparin   2 1
1 Boldo   1 0
1 inula viscosa,false yellowhead   1 0
1 nigella sativa seed (black cumin)   📏🍽️ Dosages 3 2
1 propionate   3 2
1 👍 sesuvium portulacastrum herb   2 1
1 👍 tabebuia impetiginosa (taheebo) bark   2 1
1 vitamin k2   📏🍽️ Dosages 1 0
0 Vitamin B1,thiamine hydrochloride   📏🍽️ Dosages 11 11
0 Psyllium (Plantago Ovata Husk)   📏🍽️ Dosages 4 4
0 Ferric citrate   4 4
0 bifidobacterium (probiotics)   1 1
0 daesiho-tang   1 1
0 high beef diet   1 1
0 ascophyllum nodosum (sea weed)   1 1
0 dates   1 1
0 fucoidan   📏🍽️ Dosages 3 3
0 schisandra chinensis(magnolia berry or five-flavor-fruit)   1 1
0 Grapefruit seed extract   1 1
0 lactobacillus acidophilus,cellobiose (probiotics)   2 2
0 moderate-protein moderate-carbohydrate   1 1
0 Carthamus tinctorius L,Safflower   1 1
0 high-saturated fat diet   1 1
0 cabbage   1 1
0 Caramel color   1 1
0 Whole Milk   2 2
0 vsl#3 (probiotics)   3 3
0 sulfites food additives   1 1
0 carob   2 2
0 Dendrobium officinale   1 1
0 Cinnamaldehyde   2 2
0 low fodmap diet   2 2
0 lactobacillus kefiri (NOT KEFIR)   3 3
0 squalamine   1 1
0 syzygium aromaticum (clove)   1 1
0 bacillus subtilis natto (probiotics)   1 1
0 cannabinoids   6 6
0 mulberry fruit polysaccharide   1 1
0 trachyspermum ammi, Ajwain   1 1
0 red wine polyphenols   📏🍽️ Dosages 2 2
0 Ursolic acid   2 2
0 high fodmap diet   1 1
0 germinated barley food-stuff   1 1
0 ginger   3 3
0 aspartame (sweetner)   4 4
0 thonzonium bromide,(pharmacological additive)   4 4
0 marijuana   1 1
0 lactose   2 2
0 Caffeine   11 11
0 grape seed extract   📏🍽️ Dosages 1 1
0 basil   1 1
0 rice bran   1 1
0 Kaempferol   1 1
0 anise   📏🍽️ Dosages 1 1
0 vitamin B3,niacin   📏🍽️ Dosages 11 11
0 Sumac(Rhus coriaria)   1 1
0 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   1 1
0 Rhodiola rosea (Rosavin)   📏🍽️ Dosages 1 1
0 Glucomannan   📏🍽️ Dosages 3 3
0 bacillus laterosporus (probiotic)   1 1
0 xylan (prebiotic)   5 5
0 Tudca   1 1
0 cellulose (prebiotic)   1 1
0 corn   1 1
0 sesame cake/meal   1 1
-1 hydrogenated palm oil   0 1
-1 Lactobacillus salivarius UCC118   2 3
-1 Cottage Cheese   0 1
-1 😓 brassica juncea   1 2
-1 Carrot (juice)   0 1
-1 florfenicol   2 3
-1 😓 gallate (food additive)   1 2
-1 Bacillus clausii (Probiotics)   📏🍽️ Dosages 0 1
-1 chlorhexidine   0 1
-1 carum carvi, Caraway   0 1
-1 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   0 1
-1 Mangosteen   0 1
-1 tomato powder   0 1
-1 😓 trametes versicolor(Turkey tail mushroom)   1 2
-1 satureia montana(Winter savory)   0 1
-1 Sauerkraut   0 1
-1 Sodas   0 1
-1 Silver   0 1
-1 bifidobacterium longum bb536 (probiotics)   5 6
-1 high amylose cornstarch   0 1
-1 microcrystalline cellulose (prebiotic)   0 1
-1 paenibacillus polymyxa (prescript assist) (probiotics)   0 1
-1 polymannuronic acid   4 5
-1 raffinose(sugar beet)   3 4
-1 heme   0 1
-1 lactobacillus bulgaricus (probiotics)   0 1
-1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   0 1
-1 abies alba mill, silver fir   0 1
-1 😓 a-glucosidase inhibitors   1 2
-1 Colistin   0 1
-1 😓 Toothpaste fluoride   1 2
-1 SAM-e   0 1
-1 Fruits (Cooked)   0 1
-1 nephelium longan,lychee fruit   0 1
-1 Astragalus   0 1
-1 😓 high processed foods diet   1 2
-1 lactobacillus sakei (probiotics)   0 1
-1 l-taurine   📏🍽️ Dosages 0 1
-1 alexidine dihydrochloride   0 1
-1 😓 galactose (milk sugar)   1 2
-1 high-fat sucrose   0 1
-1 😓 sorghum   1 2
-1 zinc   📏🍽️ Dosages 11 12
-1 marjoram   0 1
-1 chaga (mushroom)   0 1
-1 rare meat   3 4
-1 merbromin   3 4
-1 Pumpkin   0 1
-1 linseed(flaxseed)   📏🍽️ Dosages 7 8
-1 Manuka Honey   📏🍽️ Dosages 0 1
-1 partially hydrolyzed guar gum   📏🍽️ Dosages 2 3
-1 Goji (berry,juice)   7 8
-1 Prescript Assist (Original Formula)   0 1
-1 😓 Umeboshi (Japanese Apricot or Prunus mume )   1 2
-1 Reishi Mushroom   📏🍽️ Dosages 0 1
-1 sarcodiotheca gaudichaudii (red sea weed)   2 3
-1 thyme (thymol, thyme oil)   2 3
-1 Rapamycin   0 1
-1 Cayenne   0 1
-1 Fish Sauce   0 1
-1 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 2 3
-1 d-ribose   📏🍽️ Dosages 0 1
-1 😓 humic substances   1 2
-1 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   0 1
-1 😓 GABA   📏🍽️ Dosages 1 2
-1 stigmastanol   0 1
-1 😓 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   1 2
-1 Pickle juice   0 1
-1 😓 Titanium Dioxide (E171) (TiO2)   1 2
-1 Umcka   0 1
-1 mannitol   0 1
-1 mannooligosaccharide (prebiotic)   📏🍽️ Dosages 5 6
-1 Aloe   0 1
-1 annatto   0 1
-1 cold exposure   0 1
-1 magnesium   📏🍽️ Dosages 2 3
-1 maize   0 1
-1 😓 glucose (sugar)   1 2
-1 blackcurrant   2 3
-1 😓 bean   1 2
-1 Cacao   📏🍽️ Dosages 5 6
-1 high carbohydrate diet   0 1
-1 😓 slow digestible carbohydrates   1 2
-1 😓 low fiber diet   1 2
-2 😓 l-glutamic acid   0 2
-2 😓 stevia   📏🍽️ Dosages 2 4
-2 resistant starch   11 13
-2 😓 😓 emblica officinalis   1 3
-2 😓 epicor   0 2
-2 😓 😓 Far infrared Sauna   1 3
-2 Guaiacol (polyphenol)   10 12
-2 😓 lactulose   2 4
-2 😓 l-citrulline   0 2
-2 😓 symbioflor 2 e.coli probiotics   0 2
-2 sulfabenzamide   10 12
-2 Theobromine (in food)   10 12
-2 😓 colinfant e.coli probiotics   0 2
-2 😓 Miso   0 2
-2 oligosaccharides (prebiotic)   4 6
-2 😓 plantain bananas   0 2
-2 😓 ß-sitosterol   0 2
-2 😓 allium cepa   0 2
-2 melatonin supplement   📏🍽️ Dosages 10 12
-2 gynostemma pentaphyllum (Jiaogulan)   3 5
-2 Cranberry   3 5
-2 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 11 13
-2 😓 Polyethylene glycol   0 2
-2 ketogenic diet   4 6
-2 😓 chlorine   0 2
-2 😓 😓 Bile Acid Sequestrant   1 3
-2 😓 Exercise   2 4
-2 diosmin,(polyphenol)   📏🍽️ Dosages 10 12
-2 😓 Pterostilbene   0 2
-2 😓 l-serine   0 2
-2 retinoic acid,(Vitamin A derivative)   10 12
-2 Racetams   📏🍽️ Dosages 10 12
-2 😓 bifidobacterium longum,lactobacillus helveticus (probiotics)   0 2
-2 vitamin B7, biotin   📏🍽️ Dosages 10 12
-2 blueberry   4 6
-2 😓 General Biotics Equilibrium   0 2
-2 😓 😓 Gluco-Oligosaccharides   1 3
-2 😓 Krill Oil   📏🍽️ Dosages 0 2
-2 luteolin (flavonoid)   📏🍽️ Dosages 10 12
-2 😓 glyphosate   0 2
-2 😓 catecholamines (polyphenol)   0 2
-2 bacillus coagulans (probiotics)   📏🍽️ Dosages 5 7
-2 😓 beef   0 2
-2 😓 cinnamomum zeylanicum   0 2
-2 😓 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   0 2
-2 😓 cinnamomum tamala   0 2
-2 😓 cvs maximum strength probiotic   0 2
-2 Arbutin (polyphenol)   📏🍽️ Dosages 10 12
-2 Vitamin B6,pyridoxine hydrochloride   📏🍽️ Dosages 10 12
-3 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   4 7
-3 😓 😓 strawberry   0 3
-3 😓 😓 😓 partial sleep deprivation   1 4
-3 high red meat   4 7
-3 navy bean   4 7
-3 😓 😓 fluorine   0 3
-3 😓 😓 grapes   0 3
-3 Hesperidin (polyphenol)   📏🍽️ Dosages 10 13
-3 iron   📏🍽️ Dosages 11 14
-3 😓 hypocaloric hyperproteic diet   3 6
-3 😓 😓 😓 green-lipped mussel   1 4
-3 😓 😓 coptis chinensis, Chinese goldthread   0 3
-3 😓 green tea   3 6
-3 dequalinium dichloride   4 7
-3 😓 😓 chondrus crispus,red sea weed   0 3
-3 😓 😓 😓 dairy   1 4
-3 😓 carboxymethyl cellulose (prebiotic)   2 5
-3 😓 hexachlorophene   2 5
-3 😓 😓 😓 lard   1 4
-3 😓 😓 nsaid   0 3
-3 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   4 7
-3 😓 😓 😓 carbohydrates   1 4
-3 😓 😓 Bofutsushosan   0 3
-3 😓 low carbohydrate diet   2 5
-3 😓 😓 Spearmint(mentha spicata)   0 3
-3 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 5 8
-3 😓 ginko   📏🍽️ Dosages 2 5
-3 😓 😓 😓 Dextrin   📏🍽️ Dosages 1 4
-3 😓 😓 isobutyric acid   0 3
-3 😓 😓 isovaleric acid(fatty acid)   0 3
-4 😓 Lentilactobacillus buchneri   3 7
-4 😓 Baking Soda, Sodium Bicarbonate   3 7
-4 😓 😓 😓 😓 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   1 5
-4 hexetidine   8 12
-4 triclosan   5 9
-4 😓 high-protein diet   3 7
-4 😓 😓 😓 Tributyrin   0 4
-4 😓 😓 😓 cadium   0 4
-4 😓 sugar   3 7
-4 cranberry bean flour   5 9
-4 😓 😓 😓 😓 red alga Laurencia tristicha   1 5
-4 😓 😓 😓 😓 extra virgin olive oil   1 5
-4 😓 levan   3 7
-4 chitooligosaccharides (prebiotic)   📏🍽️ Dosages 5 9
-4 acetylsalicylic acid,aspirin   9 13
-4 😓 😓 😓 alcoholic beverages   0 4
-5 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 9 14
-5 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 10 15
-5 😓 quercetin,resveratrol   4 9
-5 😓 😓 😓 😓 bisphenol a (bpa)   0 5
-5 😓 😓 😓 😓 Methionine   📏🍽️ Dosages 0 5
-5 😓 😓 bentonite   2 7
-5 😓 😓 😓 😓 brown algae   0 5
-5 😓 fat   3 8
-5 😓 😓 😓 😓 oligofructose-enriched inulin (prebiotic)   0 5
-5 Slippery Elm   11 16
-5 😓 😓 camelina seed   2 7
-6 😓 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 4 10
-6 😓 smoking   6 12
-6 😓 😓 😓 epinephrine   2 8
-6 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 8 14
-6 😓 quercetin   📏🍽️ Dosages 4 10
-6 😓 😓 😓 😓 😓 😓 low-fat diets   1 7
-6 glycyrrhizic acid (licorice)   📏🍽️ Dosages 10 16
-6 😓 😓 😓 😓 😓 😓 high animal protein diet   1 7
-7 ibuprofen   9 16
-7 😓 😓 😓 😓 😓 😓 low-fat high-complex carbohydrate diet   0 7
-7 😓 😓 😓 😓 😓 😓 😓 l-glutamine   📏🍽️ Dosages 1 8
-8 😓 😓 😓 😓 😓 😓 😓 sodium stearoyl lactylate   1 9
-8 😓 😓 gluten-free diet   4 12
-8 😓 😓 😓 😓 😓 😓 😓 vegetable/fruit juice-based diets   1 9
-8 😓 😓 mediterranean diet   3 11
-9 😓 😓 😓 high sugar diet   3 12
-10 😓 Vitamin B9,folic acid   📏🍽️ Dosages 7 17

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.

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