Vitamin D: Individuals with CKD may have reduced kidney function, which can affect the activation of vitamin D. Vitamin D supplements might be prescribed by healthcare professionals to help manage low vitamin D levels often seen in CKD. However, the dosage and type of vitamin D supplementation should be determined by healthcare providers.
Omega-3 Fatty Acids: Omega-3 supplements containing EPA and DHA have anti-inflammatory properties and may have potential benefits in supporting cardiovascular health in individuals with CKD. They might help reduce inflammation and decrease the risk of cardiovascular complications associated with CKD. However, their specific role in CKD management requires further research.
Probiotics: The use of probiotics in CKD is an area of ongoing research. Some studies suggest that probiotics might have potential benefits in managing complications related to CKD, such as reducing uremic toxins or improving gut health. However, more research is needed to establish their efficacy and safety in individuals with CKD.
Phosphate Binders and Vitamin B Complex: In later stages of CKD, phosphate binders might be prescribed to control phosphate levels in the blood. Additionally, vitamin B complex supplements might be recommended to address deficiencies associated with CKD.
All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Citations |
7.5
|
gluten-free diet
|
π
|
6.5
|
l-glutamine
ππ½οΈ Dosages
|
π
|
6.5
|
mediterranean diet
|
π
|
6.5
|
vegetable/fruit juice-based diets
|
π
|
5.6
|
resveratrol (grape seed/polyphenols/red wine)
ππ½οΈ Dosages
|
π
|
5.4
|
GABA
ππ½οΈ Dosages
|
π
|
5.1
|
Bofutsushosan
|
π
|
5
|
alcoholic beverages
|
π
|
4.8
|
Tributyrin
|
π
|
4.6
|
galacto-oligosaccharides (prebiotic)
ππ½οΈ Dosages
|
π
|
4.5
|
oolong teas
|
π
|
4.5
|
red alga Laurencia tristicha
|
π
|
4.5
|
berberine
ππ½οΈ Dosages
|
π
|
4.3
|
Pumpkin
|
π
|
4
|
xylan (prebiotic)
|
π
|
3.9
|
fat
|
π
|
3.8
|
ß-glucan
ππ½οΈ Dosages
|
π
|
3.5
|
Astragalus
|
π
|
3.4
|
low-fat diets
|
π
|
3.3
|
propionate
|
π
|
3.3
|
high-protein diet
|
π
|
3.3
|
low-fat high-complex carbohydrate diet
|
π
|
3.3
|
fluorine
|
π
|
3.3
|
emblica officinalis
|
π
|
3.2
|
partially hydrolyzed guar gum
ππ½οΈ Dosages
|
π
|
3.2
|
iron
ππ½οΈ Dosages
|
π
|
3.2
|
Vitamin B1,thiamine hydrochloride
ππ½οΈ Dosages
|
π
|
3.1
|
Vitamin B9,folic acid
ππ½οΈ Dosages
|
π
|
3.1
|
oligofructose-enriched inulin (prebiotic)
|
π
|
3.1
|
camelina seed
|
π
|
3.1
|
cranberry bean flour
|
π
|
3
|
vegetarians
|
π
|
2.9
|
red wine
ππ½οΈ Dosages
|
π
|
2.9
|
Far infrared Sauna
|
π
|
2.9
|
Manjistha (Rubia cordifolia)
|
π
|
2.8
|
colostrum
|
π
|
2.7
|
symbioflor 2 e.coli probiotics
|
π
|
2.7
|
brown algae
|
π
|
2.7
|
Baking Soda, Sodium Bicarbonate
|
π
|
2.6
|
candida albicans (prescription)
|
π
|
2.5
|
oolong tea polyphenols
|
π
|
2.4
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
ππ½οΈ Dosages
|
π
|
2.3
|
tea
|
π
|
2.2
|
carboxymethyl cellulose (prebiotic)
|
π
|
2.2
|
l-taurine
ππ½οΈ Dosages
|
π
|
2.2
|
Methionine
ππ½οΈ Dosages
|
π
|
2.1
|
coptis chinensis, Chinese goldthread
|
π
|
2
|
chitooligosaccharides (prebiotic)
ππ½οΈ Dosages
|
π
|
2
|
lactobacillus rhamnosus (probiotics)
ππ½οΈ Dosages
|
π
|
1.9
|
lard
|
π
|
1.9
|
triphala
ππ½οΈ Dosages
|
π
|
1.9
|
quercetin,resveratrol
|
π
|
1.8
|
blackcurrant
|
π
|
1.8
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
π
|
1.7
|
resistant starch
|
π
|
1.7
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)
|
π
|
1.7
|
chlorine
|
π
|
1.7
|
Krill Oil
ππ½οΈ Dosages
|
π
|
1.6
|
Lentilactobacillus buchneri
|
π
|
1.6
|
strawberry
|
π
|
1.6
|
mulberry fruit polysaccharide
|
π
|
1.6
|
vitamin d
ππ½οΈ Dosages
|
π
|
1.6
|
Cacao
ππ½οΈ Dosages
|
π
|
1.5
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
π
|
1.5
|
bacillus amyloliquefaciens (probiotic)
ππ½οΈ Dosages
|
π
|
1.5
|
Miso
|
π
|
1.4
|
slow digestible carbohydrates
|
π
|
1.4
|
retinoic acid,(Vitamin A derivative)
|
π
|
1.4
|
bifidobacterium longum bb536 (probiotics)
|
π
|
1.4
|
low carbohydrate diet
|
π
|
1.3
|
hypocaloric hyperproteic diet
|
π
|
1.3
|
colinfant e.coli probiotics
|
π
|
1.3
|
ginko
ππ½οΈ Dosages
|
π
|
1.3
|
Umeboshi (Japanese Apricot or Prunus mume )
|
π
|
1.3
|
Rutin
ππ½οΈ Dosages
|
π
|
1.2
|
Dextrin
ππ½οΈ Dosages
|
π
|
1.2
|
camellia
|
π
|
1.2
|
Pickle juice
|
π
|
1.2
|
Umcka
|
π
|
1.2
|
Aloe
|
π
|
1.2
|
Carrot (juice)
|
π
|
1.2
|
Cayenne
|
π
|
1.2
|
Reishi Mushroom
ππ½οΈ Dosages
|
π
|
1.2
|
Sauerkraut
|
π
|
1.2
|
Silver
|
π
|
1.2
|
Fish Sauce
|
π
|
1.2
|
Cottage Cheese
|
π
|
1.2
|
Manuka Honey
ππ½οΈ Dosages
|
π
|
1.2
|
Spearmint(mentha spicata)
|
π
|
1.2
|
Goji (berry,juice)
|
π
|
1.2
|
Prescript Assist (2018 Formula)
|
π
|
1.2
|
kombucha
|
π
|
1.2
|
catecholamines (polyphenol)
|
π
|
1.1
|
cannabinoids
|
π
|
1.1
|
Cinnamaldehyde
|
π
|
1.1
|
Dendrobium officinale
|
π
|
1
|
Kaempferol
|
π
|
1
|
bacillus laterosporus (probiotic)
|
π
|
1
|
annatto
|
π
|
1
|
hydrogenated palm oil
|
π
|
1
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
π
|
1
|
cellulose (prebiotic)
|
π
|
1
|
lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)
|
π
|
1
|
high beef diet
|
π
|
0.9
|
navy bean
|
π
|
0.9
|
chondrus crispus,red sea weed
|
π
|
0.9
|
sarcodiotheca gaudichaudii (red sea weed)
|
π
|
0.8
|
ascophyllum nodosum (sea weed)
|
π
|
0.8
|
Apple skin
|
π
|
0.8
|
Kale
|
π
|
0.8
|
Pterostilbene
|
π
|
0.7
|
L-carnitine
|
π
|
0.7
|
chaga (mushroom)
|
π
|
0.7
|
lactobacillus gasseri (probiotics)
ππ½οΈ Dosages
|
π
|
0.7
|
kefir
|
π
|
0.6
|
cherry
|
π
|
0.6
|
rare meat
|
π
|
0.6
|
low fodmap diet
|
π
|
0.6
|
red wine polyphenols
ππ½οΈ Dosages
|
π
|
0.6
|
rice bran
|
π
|
0.5
|
high-fat sucrose
|
π
|
0.5
|
methionine-choline-deficient (MCD) diet
|
π
|
0.5
|
green-lipped mussel
|
π
|
-0.5
|
Vitamin B6,pyridoxine hydrochloride
ππ½οΈ Dosages
|
π
|
-0.5
|
mannooligosaccharide (prebiotic)
ππ½οΈ Dosages
|
π
|
-0.5
|
Rosmarinic acid
|
π
|
-0.5
|
Cranberry
|
π
|
-0.6
|
Cistus Incanus
|
π
|
-0.6
|
Bacillus clausii (Probiotics)
ππ½οΈ Dosages
|
π
|
-0.6
|
micromeria fruticosa,White-leaved Savory
|
π
|
-0.6
|
N-Acetyl Cysteine (NAC),
ππ½οΈ Dosages
|
π
|
-0.6
|
high red meat
|
π
|
-0.6
|
magnesium
ππ½οΈ Dosages
|
π
|
-0.6
|
moderate-protein moderate-carbohydrate
|
π
|
-0.6
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
π
|
-0.6
|
Perilla frutescens(shiso)
ππ½οΈ Dosages
|
π
|
-0.6
|
grapes
|
π
|
-0.6
|
vitamin B7, biotin
ππ½οΈ Dosages
|
π
|
-0.7
|
coriander oil
|
π
|
-0.7
|
selenium
ππ½οΈ Dosages
|
π
|
-0.7
|
Ferric citrate
|
π
|
-0.7
|
Bell Pepper
|
π
|
-0.8
|
quinoa
|
π
|
-0.8
|
amaranth
|
π
|
-0.8
|
Gluco-Oligosaccharides
|
π
|
-0.8
|
Pediococcus pentosaceus
|
π
|
-0.8
|
Codonopsis pilosula
|
π
|
-0.8
|
sesame
|
π
|
-0.8
|
corn
|
π
|
-0.8
|
bifidobacterium (probiotics)
|
π
|
-0.8
|
grape fiber
|
π
|
-0.8
|
mannitol
|
π
|
-0.8
|
whey
ππ½οΈ Dosages
|
π
|
-0.8
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
π
|
-0.8
|
trametes versicolor(Turkey tail mushroom)
|
π
|
-0.8
|
persimmon tannin
|
π
|
-0.8
|
oats
|
π
|
-0.8
|
lactobacillus brevis (probiotics)
ππ½οΈ Dosages
|
π
|
-0.8
|
l-arginine
ππ½οΈ Dosages
|
π
|
-0.8
|
chicory (prebiotic)
ππ½οΈ Dosages
|
π
|
-0.8
|
high sugar diet
|
π
|
-0.8
|
enterococcus durans (probiotics)
|
π
|
-0.8
|
glutamate
|
π
|
-0.8
|
bioflorin,enterococcus faecium sf 68,(probiotics)
|
π
|
-0.8
|
anise
ππ½οΈ Dosages
|
π
|
-0.9
|
lavender
|
π
|
-0.9
|
lemongrass oil
|
π
|
-0.9
|
Guaiacol (polyphenol)
|
π
|
-0.9
|
diosmin,(polyphenol)
ππ½οΈ Dosages
|
π
|
-0.9
|
sesuvium portulacastrum herb
|
π
|
-0.9
|
tabebuia impetiginosa (taheebo) bark
|
π
|
-0.9
|
high amylose cornstarch
|
π
|
-0.9
|
milk thistle(silybum marianum)
ππ½οΈ Dosages
|
π
|
-0.9
|
lactobacillus helveticus
|
π
|
-0.9
|
Peptide LL-37
|
π
|
-1
|
Taxifolin
ππ½οΈ Dosages
|
π
|
-1
|
bacillus pumilus
|
π
|
-1
|
Fucose
|
π
|
-1
|
Uva Ursi
|
π
|
-1
|
Vegemite
|
π
|
-1
|
Nutmeg
|
π
|
-1
|
Piperine
|
π
|
-1
|
Pumpkin seed
|
π
|
-1
|
Trigonelline (found in Coffee)
|
π
|
-1
|
Acai
|
π
|
-1
|
Bay Leaf
|
π
|
-1
|
Bilberry
ππ½οΈ Dosages
|
π
|
-1
|
Boldo
|
π
|
-1
|
Red Cabbage
|
π
|
-1
|
Soymilk
|
π
|
-1
|
bifidobacterium breve (probiotic)
ππ½οΈ Dosages
|
π
|
-1
|
Caramel color
|
π
|
-1
|
Caraway
|
π
|
-1
|
Cardamom
|
π
|
-1
|
Celery Seed
|
π
|
-1
|
Cilantro
|
π
|
-1
|
catechins (from tea/wine)
|
π
|
-1
|
Citric acid
|
π
|
-1
|
Clove
|
π
|
-1
|
Coffee
|
π
|
-1
|
Cola (w/ aspartame)
|
π
|
-1
|
Dandelion
|
π
|
-1
|
Echinacea
ππ½οΈ Dosages
|
π
|
-1
|
Elderberry
|
π
|
-1
|
Epazote
|
π
|
-1
|
Eucalyptus
|
π
|
-1
|
Fernet
|
π
|
-1
|
Lemon Balm
|
π
|
-1
|
Lemon peel
|
π
|
-1
|
Lemongrass
|
π
|
-1
|
Lime
|
π
|
-1
|
Mangosteen
|
π
|
-1
|
Galangal
|
π
|
-1
|
Goldenseal
|
π
|
-1
|
Hibiscus
|
π
|
-1
|
Honeysuckle
|
π
|
-1
|
Hops
|
π
|
-1
|
Horseradish
|
π
|
-1
|
Soy sauce
|
π
|
-1
|
Sriracha sauce
|
π
|
-1
|
Tabasco sauce
|
π
|
-1
|
Tapatio
|
π
|
-1
|
Mustard seed extract
|
π
|
-1
|
Mustard yellow
|
π
|
-1
|
Papaya leaf
|
π
|
-1
|
Papaya seed
|
π
|
-1
|
Parsley
|
π
|
-1
|
inula viscosa,false yellowhead
|
π
|
-1
|
hou-po-da-huang-tang
|
π
|
-1
|
lactobacillus sakei (probiotics)
|
π
|
-1
|
rye
|
π
|
-1
|
germinated barley food-stuff
|
π
|
-1
|
schinus molle (herb)
|
π
|
-1
|
genistein
|
π
|
-1
|
propolis(bee's glue)
|
π
|
-1
|
sesame cake/meal
|
π
|
-1
|
mutaflor escherichia coli nissle 1917 (probiotics)
ππ½οΈ Dosages
|
π
|
-1
|
neem
ππ½οΈ Dosages
|
π
|
-1
|
lactobacillus casei shirota (probiotics)
ππ½οΈ Dosages
|
π
|
-1
|
basil
|
π
|
-1
|
cabbage
|
π
|
-1
|
chamaemelum nobile,chamomile
|
π
|
-1
|
dietary fiber
|
π
|
-1.1
|
hypericin, St. John's Wort
|
π
|
-1.1
|
laminaria digitata,oarweed - seaweed
|
π
|
-1.1
|
rosa canina
|
π
|
-1.1
|
quercetin
ππ½οΈ Dosages
|
π
|
-1.1
|
vitamin b2,Riboflavin
ππ½οΈ Dosages
|
π
|
-1.1
|
rosehip tea
|
π
|
-1.1
|
pomegranate blossom tea
|
π
|
-1.1
|
xylaria hypoxylon (fungi)
|
π
|
-1.1
|
laser trilobum l.,kefe cumin
|
π
|
-1.1
|
red chiles (Capsicum)
|
π
|
-1.1
|
papaya
|
π
|
-1.1
|
vitex negundo (herb)
|
π
|
-1.1
|
potatoes
|
π
|
-1.1
|
leea indica,bandicoot berry
|
π
|
-1.1
|
Kimchi
|
π
|
-1.1
|
avocado peel
|
π
|
-1.2
|
Fish
|
π
|
-1.2
|
Pancreatin
|
π
|
-1.2
|
asparagus
|
π
|
-1.2
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
π
|
-1.2
|
doenjang (fermented bean paste)
|
π
|
-1.3
|
dates
|
π
|
-1.3
|
bacillus subtilis natto (probiotics)
|
π
|
-1.3
|
salvia officinalis (sage)
|
π
|
-1.3
|
Vitamin E
ππ½οΈ Dosages
|
π
|
-1.3
|
bifidobacterium lactis bb12 (probiotics)
ππ½οΈ Dosages
|
π
|
-1.3
|
cruciferous vegetables (broccoli cabbage)
|
π
|
-1.3
|
vsl#3 (probiotics)
|
π
|
-1.3
|
Glucosamine
|
π
|
-1.3
|
fucoidan
ππ½οΈ Dosages
|
π
|
-1.3
|
Cumin
|
π
|
-1.4
|
banana
|
π
|
-1.4
|
Amylopectin
|
π
|
-1.4
|
Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2
|
π
|
-1.4
|
nigella sativa seed (black cumin)
ππ½οΈ Dosages
|
π
|
-1.5
|
whole-grain wheat
|
π
|
-1.5
|
pomegranate
ππ½οΈ Dosages
|
π
|
-1.5
|
broccoli
|
π
|
-1.5
|
Pistachio
|
π
|
-1.5
|
Caffeine
|
π
|
-1.6
|
Tea tree
|
π
|
-1.6
|
Goat milk
|
π
|
-1.6
|
gum arabic (prebiotic)
ππ½οΈ Dosages
|
π
|
-1.6
|
ginger
|
π
|
-1.6
|
rosa rugosa
|
π
|
-1.6
|
yogurt
|
π
|
-1.6
|
low protein diet
|
π
|
-1.7
|
naringenin(grapefruit) (Flavonoid)
|
π
|
-1.7
|
nobiletin
|
π
|
-1.8
|
Onion
|
π
|
-1.8
|
Pineapple
|
π
|
-1.8
|
olea europaea,olive leaf
ππ½οΈ Dosages
|
π
|
-1.8
|
Alpha-Ketoglutarate
|
π
|
-1.8
|
Whole Cow milk
|
π
|
-1.8
|
blueberry
|
π
|
-1.9
|
Glucomannan
ππ½οΈ Dosages
|
π
|
-1.9
|
galla chinensis (herb)
|
π
|
-2
|
dietary phytoestrogens (isoflavones)
|
π
|
-2.1
|
tulsi
ππ½οΈ Dosages
|
π
|
-2.1
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
π
|
-2.1
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
π
|
-2.1
|
lactobacillus salivarius (probiotics)
ππ½οΈ Dosages
|
π
|
-2.1
|
Lithium
|
π
|
-2.1
|
Lactobacillus pentosus
|
π
|
-2.1
|
PreforPro
|
π
|
-2.2
|
Kiwifruit
|
π
|
-2.2
|
Pork
|
π
|
-2.2
|
Bromelain
ππ½οΈ Dosages
|
π
|
-2.2
|
chestnut tannins
|
π
|
-2.2
|
jerusalem artichoke (prebiotic)
ππ½οΈ Dosages
|
π
|
-2.2
|
bifidobacterium infantis,(probiotics)
ππ½οΈ Dosages
|
π
|
-2.2
|
animal-based diet
|
π
|
-2.2
|
white button mushrooms
|
π
|
-2.2
|
Vitamin B-12
ππ½οΈ Dosages
|
π
|
-2.3
|
luteolin (flavonoid)
ππ½οΈ Dosages
|
π
|
-2.3
|
green tea
|
π
|
-2.3
|
choline
ππ½οΈ Dosages
|
π
|
-2.3
|
peppermint (spice, oil)
|
π
|
-2.3
|
gluten
|
π
|
-2.4
|
Ginseng
ππ½οΈ Dosages
|
π
|
-2.4
|
mastic gum (prebiotic)
ππ½οΈ Dosages
|
π
|
-2.4
|
galla rhois
|
π
|
-2.4
|
western diet
|
π
|
-2.4
|
plantago asiatica l.
|
π
|
-2.5
|
grape polyphenols
|
π
|
-2.5
|
koji aspergillus oryzae
|
π
|
-2.5
|
Turmeric
ππ½οΈ Dosages
|
π
|
-2.5
|
punicic acid
|
π
|
-2.5
|
Oyster Mushroom
|
π
|
-2.5
|
Peanut
|
π
|
-2.6
|
l-proline
|
π
|
-2.6
|
lactobacillus kefiri (NOT KEFIR)
|
π
|
-2.6
|
syzygium aromaticum (clove)
|
π
|
-2.7
|
dairy
|
π
|
-2.8
|
bifidobacterium catenulatum,(probiotics)
|
π
|
-2.8
|
safflower oil
|
π
|
-2.8
|
whole-grain barley
ππ½οΈ Dosages
|
π
|
-2.8
|
Moringa Oleifera
|
π
|
-2.9
|
buckwheat
|
π
|
-2.9
|
oligosaccharides (prebiotic)
|
π
|
-2.9
|
Konjaku flour
|
π
|
-2.9
|
polyphenols
ππ½οΈ Dosages
|
π
|
-3
|
l-sorbose
|
π
|
-3
|
Vitamin B
|
π
|
-3
|
tannic acid
|
π
|
-3
|
sunflower oil
|
π
|
-3
|
Tryptophan
ππ½οΈ Dosages
|
π
|
-3
|
Dangshen
|
π
|
-3.1
|
xylooligosaccharide (prebiotic)
ππ½οΈ Dosages
|
π
|
-3.1
|
omega-3 fatty acids
ππ½οΈ Dosages
|
π
|
-3.1
|
capsaicin (hot pepper)
|
π
|
-3.1
|
bacillus licheniformis,(probiotics)
ππ½οΈ Dosages
|
π
|
-3.1
|
cinnamon (oil. spice)
ππ½οΈ Dosages
|
π
|
-3.1
|
fish oil
ππ½οΈ Dosages
|
π
|
-3.2
|
refined wheat breads
|
π
|
-3.2
|
vitamin a
ππ½οΈ Dosages
|
π
|
-3.2
|
Hesperidin (polyphenol)
ππ½οΈ Dosages
|
π
|
-3.3
|
thyme (thymol, thyme oil)
|
π
|
-3.3
|
Coenzyme Q10
ππ½οΈ Dosages
|
π
|
-3.3
|
noni
ππ½οΈ Dosages
|
π
|
-3.4
|
bifidobacterium adolescentis,(probiotics)
ππ½οΈ Dosages
|
π
|
-3.5
|
fibre-rich macrobiotic ma-pi 2 diet
|
π
|
-3.5
|
sodium butyrate
|
π
|
-3.6
|
vitamin B3,niacin
ππ½οΈ Dosages
|
π
|
-3.7
|
high fiber diet
|
π
|
-3.7
|
acetic acid
|
π
|
-3.7
|
Conjugated Linoleic Acid
|
π
|
-3.8
|
Pulses
|
π
|
-3.9
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
π
|
-4
|
black raspberries
ππ½οΈ Dosages
|
π
|
-4
|
bacillus coagulans (probiotics)
ππ½οΈ Dosages
|
π
|
-4
|
fasting
|
π
|
-4.1
|
bacillus (probiotics)
|
π
|
-4.1
|
Curcumin
ππ½οΈ Dosages
|
π
|
-4.1
|
Lactobacillus Johnsonii (probiotic)
ππ½οΈ Dosages
|
π
|
-4.1
|
Baicalin
|
π
|
-4.2
|
Rhubarb Peony Decoction
|
π
|
-4.2
|
high resistant starch
|
π
|
-4.3
|
foeniculum vulgare,fennel
|
π
|
-4.3
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
π
|
-4.3
|
spirulina(cyanobacteria)
|
π
|
-4.4
|
vegetable
|
π
|
-4.4
|
Tudca
ππ½οΈ Dosages
|
π
|
-4.7
|
palm kernel meal
|
π
|
-4.7
|
rhubarb
|
π
|
-4.7
|
bifidobacterium pseudocatenulatum,(probiotics)
|
π
|
-5.1
|
whole grain,bran
|
π
|
-5.1
|
Ursolic acid
|
π
|
-5.1
|
Shen Ling Bai Zhu San
|
π
|
-5.2
|
Vitamin C (ascorbic acid)
ππ½οΈ Dosages
|
π
|
-5.3
|
pea (fiber, protein)
|
π
|
-5.6
|
bifidobacterium bifidum (probiotics)
ππ½οΈ Dosages
|
π
|
-5.6
|
bifidobacterium animalis lactis (probiotics)
ππ½οΈ Dosages
|
π
|
-6
|
Limosilactobacillus fermentum (probiotic)
ππ½οΈ Dosages
|
π
|
-6.2
|
oregano (origanum vulgare, oil) |
|
π
|
-6.2
|
barley,oat
|
π
|
-6.2
|
fruit/legume fibre
|
π
|
-6.2
|
rosmarinus officinalis,rosemary
|
π
|
-6.2
|
pediococcus acidilactic (probiotic)
|
π
|
-6.3
|
Fisetin
ππ½οΈ Dosages
|
π
|
-6.5
|
high-fat diets
|
π
|
-6.5
|
wheat bran
|
π
|
-6.8
|
salt (sodium chloride)
|
π
|
-6.8
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
π
|
-6.9
|
arabinogalactan (prebiotic)
ππ½οΈ Dosages
|
π
|
-7.3
|
chrysanthemum morifolium
|
π
|
-7.3
|
glycine
ππ½οΈ Dosages
|
π
|
-7.4
|
almonds/ almond skins
ππ½οΈ Dosages
|
π
|
-7.6
|
bifidobacterium longum (probiotics)
ππ½οΈ Dosages
|
π
|
-7.6
|
lactobacillus acidophilus (probiotics)
ππ½οΈ Dosages
|
π
|
-7.6
|
saccharomyces boulardii (probiotics)
ππ½οΈ Dosages
|
π
|
-7.7
|
Nicotine, Nicotine Patch
|
π
|
-8.2
|
enterococcus faecium (probiotic)
ππ½οΈ Dosages
|
π
|
-8.3
|
lactobacillus casei (probiotics)
ππ½οΈ Dosages
|
π
|
-8.4
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
π
|
-8.4
|
quebracho
|
π
|
-8.5
|
brown rice
|
π
|
-9.1
|
lactobacillus paracasei (probiotics)
ππ½οΈ Dosages
|
π
|
-9.7
|
walnuts
ππ½οΈ Dosages
|
π
|
-10.2
|
soy
ππ½οΈ Dosages
|
π
|
-11
|
wheat
|
π
|
-11.4
|
fructo-oligosaccharides (prebiotic)
ππ½οΈ Dosages
|
π
|
-11.5
|
garlic (allium sativum)
ππ½οΈ Dosages
|
π
|
-13.7
|
Burdock Root
|
π
|
-14.5
|
clostridium butyricum (probiotics),Miya,Miyarisan
ππ½οΈ Dosages
|
π
|
-14.8
|
lactobacillus rhamnosus gg (probiotics)
ππ½οΈ Dosages
|
π
|
-15.2
|
Olive Oil
|
π
|
-15.7
|
barley
ππ½οΈ Dosages
|
π
|
-20.1
|
lactobacillus plantarum (probiotics)
ππ½οΈ Dosages
|
π
|
-20.7
|
lactobacillus reuteri (probiotics)
ππ½οΈ Dosages
|
π
|
-24.3
|
bacillus subtilis (probiotics)
ππ½οΈ Dosages
|
π
|
-27.5
|
inulin (prebiotic)
ππ½οΈ Dosages
|
π
|