All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
26
๐
๐
๐
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
34
|
8
|
20
๐
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
35
|
15
|
19
๐
๐
๐
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
25
|
6
|
19
๐
๐
|
oregano (origanum vulgare, oil) |
|
27
|
8
|
18
๐
๐
๐
๐
๐
๐
๐
|
pediococcus acidilactic (probiotic)
|
19
|
1
|
18
๐
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
28
|
10
|
17
|
vitamin b3 (niacin)
๐๐ฝ๏ธ Dosages
|
36
|
19
|
17
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
35
|
18
|
17
๐
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
29
|
12
|
16
๐
๐
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
24
|
8
|
16
๐
|
soy
๐๐ฝ๏ธ Dosages
|
29
|
13
|
15
๐
๐
|
Burdock Root
|
21
|
6
|
15
๐
๐
|
Cacao
๐๐ฝ๏ธ Dosages
|
22
|
7
|
15
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
31
|
16
|
15
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
35
|
20
|
14
๐
๐
๐
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
18
|
4
|
14
๐
๐
๐
|
foeniculum vulgare (Fennel)
|
18
|
4
|
14
๐
๐
๐
|
whey
๐๐ฝ๏ธ Dosages
|
18
|
4
|
14
|
vitamin d
๐๐ฝ๏ธ Dosages
|
30
|
16
|
14
๐
|
glycine
๐๐ฝ๏ธ Dosages
|
22
|
8
|
13
๐
|
black raspberries
๐๐ฝ๏ธ Dosages
|
20
|
7
|
13
๐
|
pomegranate
๐๐ฝ๏ธ Dosages
|
24
|
11
|
13
๐
๐
๐
๐
๐
๐
|
monolaurin
|
15
|
2
|
13
๐
|
Curcumin
๐๐ฝ๏ธ Dosages
|
22
|
9
|
13
๐
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
22
|
9
|
13
|
barley
๐๐ฝ๏ธ Dosages
|
31
|
18
|
12
๐
๐
๐
๐
๐
๐
๐
|
lactobacillus casei shirota (probiotics)
๐๐ฝ๏ธ Dosages
|
13
|
1
|
12
๐
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
20
|
8
|
12
๐
๐
๐
|
thyme (thymol, thyme oil)
|
16
|
4
|
12
๐
๐
๐
๐
๐
๐
๐
|
peppermint (spice, oil)
|
12
|
0
|
12
๐
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
19
|
7
|
12
๐
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
23
|
11
|
12
๐
๐
๐
๐
|
neem
๐๐ฝ๏ธ Dosages
|
15
|
3
|
11
|
thiamine hydrochloride (vitamin B1)
๐๐ฝ๏ธ Dosages
|
33
|
22
|
11
๐
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
19
|
8
|
11
๐
|
fish oil
๐๐ฝ๏ธ Dosages
|
22
|
11
|
11
|
Caffeine
|
34
|
23
|
11
๐
|
walnuts
๐๐ฝ๏ธ Dosages
|
21
|
10
|
11
๐
๐
|
laminaria digitata(oarweed - seaweed)
|
15
|
4
|
11
๐
๐
|
bifidobacterium pseudocatenulatum,(probiotics)
|
16
|
5
|
11
๐
๐
|
dietary fiber
|
16
|
5
|
11
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
34
|
23
|
11
|
aspirin (acetylsalicylic acid)
|
33
|
22
|
11
๐
๐
๐
๐
๐
๐
๐
|
salvia officinalis (sage)
|
11
|
0
|
10
๐
๐
๐
๐
๐
๐
๐
|
gum arabic (prebiotic)
|
11
|
1
|
10
๐
|
high fiber diet
|
18
|
8
|
10
๐
๐
๐
|
intesti-bacteriophage
|
13
|
3
|
10
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
34
|
24
|
10
๐
๐
|
high resistant starch
|
14
|
4
|
10
๐
๐
๐
๐
๐
๐
๐
|
Bismuth Salts
|
10
|
0
|
10
๐
๐
๐
๐
๐
๐
๐
|
methyl benzethonium chloride
|
11
|
1
|
10
๐
๐
|
merbromin
|
15
|
5
|
10
๐
๐
๐
|
chicken
|
13
|
3
|
10
๐
๐
๐
|
hypericin(St. John's Wort)
|
13
|
3
|
10
๐
๐
๐
๐
๐
๐
๐
|
propyl gallate(corn)
|
11
|
1
|
9
๐
๐
๐
๐
๐
๐
๐
|
Turmeric
๐๐ฝ๏ธ Dosages
|
10
|
1
|
9
|
saccharomyces cerevisiae (probiotics)
|
20
|
11
|
9
|
Guaiacol (polyphenol)
|
32
|
23
|
9
๐
๐
|
Nicotine
|
13
|
4
|
9
|
brown rice
|
23
|
14
|
9
|
pyridoxine hydrochloride (vitamin B6)
๐๐ฝ๏ธ Dosages
|
32
|
23
|
9
๐
๐
๐
๐
๐
๐
๐
|
rye
|
10
|
1
|
9
|
sulfabenzamide
|
32
|
23
|
9
|
Theobromine (in food)
|
32
|
23
|
9
๐
๐
๐
๐
๐
๐
๐
|
persimmon tannin
|
10
|
1
|
9
๐
๐
๐
๐
๐
๐
๐
|
xylaria hypoxylon (fungi)
|
9
|
0
|
9
๐
|
lactobacillus kefiri (NOT KEFIR)
|
17
|
8
|
9
๐
๐
|
galla chinensis (herb)
|
13
|
4
|
9
๐
๐
๐
๐
๐
๐
๐
|
methyl gallate
|
9
|
0
|
9
๐
๐
|
noni
๐๐ฝ๏ธ Dosages
|
13
|
4
|
9
๐
|
thonzonium bromide,(pharmacological additive)
|
17
|
8
|
9
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
22
|
13
|
9
|
retinoic acid,(Vitamin A derivative)
|
32
|
23
|
9
๐
๐
๐
๐
๐
๐
๐
|
selenium
๐๐ฝ๏ธ Dosages
|
10
|
1
|
9
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
32
|
23
|
9
|
tea
|
20
|
11
|
9
๐
๐
๐
๐
๐
๐
๐
|
tulsi
๐๐ฝ๏ธ Dosages
|
9
|
0
|
9
๐
๐
๐
๐
๐
๐
๐
|
Vinegar
|
10
|
1
|
9
|
Racetams
๐๐ฝ๏ธ Dosages
|
32
|
23
|
9
๐
๐
๐
๐
๐
๐
๐
|
gluten
|
10
|
1
|
9
๐
๐
๐
๐
๐
๐
๐
|
hou-po-da-huang-tang
|
10
|
1
|
9
๐
๐
๐
๐
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
11
|
2
|
9
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
32
|
23
|
9
๐
|
chicory (prebiotic)
|
15
|
6
|
9
๐
๐
๐
๐
|
olea europaea (olive leaf)
๐๐ฝ๏ธ Dosages
|
11
|
2
|
9
๐
๐
๐
๐
๐
๐
๐
|
anise
|
9
|
0
|
8
|
apple
|
19
|
11
|
8
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
31
|
23
|
8
๐
|
sodium butyrate
|
13
|
5
|
8
|
wheat
|
19
|
11
|
8
๐
๐
๐
๐
๐
๐
๐
|
coriander oil
|
8
|
0
|
8
๐
๐
|
bifidobacterium catenulatum,(probiotics)
|
12
|
4
|
8
๐
|
aspartame (sweetner)
|
14
|
6
|
8
๐
๐
๐
๐
๐
๐
๐
|
red chiles (Capsicum)
|
8
|
0
|
8
๐
๐
๐
๐
๐
๐
๐
|
vitamin b2(Riboflavin)
๐๐ฝ๏ธ Dosages
|
9
|
1
|
8
๐
๐
๐
๐
๐
๐
๐
|
Peanut
|
8
|
0
|
8
|
wheat bran
|
23
|
15
|
8
๐
๐
๐
๐
๐
๐
๐
|
polyphenols
๐๐ฝ๏ธ Dosages
|
9
|
1
|
8
|
rosmarinus officinalis (rosemary)
|
25
|
17
|
8
๐
๐
๐
๐
๐
๐
๐
|
Peptide LL-37
|
8
|
0
|
8
๐
๐
๐
๐
๐
๐
๐
|
galla rhois
|
8
|
0
|
8
๐
๐
๐
๐
|
xylooligosaccharide (prebiotic)
|
10
|
2
|
8
|
Shen Ling Bai Zhu San
|
18
|
10
|
8
๐
๐
๐
๐
๐
๐
๐
|
silver nanoparticle
|
9
|
1
|
8
|
fasting
|
20
|
12
|
8
๐
|
fibre-rich macrobiotic ma-pi 2 diet
|
15
|
7
|
8
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
22
|
14
|
8
๐
๐
๐
๐
๐
๐
๐
|
Kiwifruit
|
9
|
1
|
7
๐
๐
๐
๐
๐
๐
|
lemongrass oil
|
7
|
0
|
7
๐
|
naringenin(grapefruit) (Flavonoid)
|
11
|
4
|
7
|
hexetidine
|
30
|
23
|
7
๐
๐
๐
๐
๐
๐
|
lemon
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
SES bacteriophage
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
White-leaved Savory(micromeria fruticosa)
|
7
|
0
|
7
๐
|
rhubarb
|
14
|
7
|
7
๐
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
13
|
6
|
7
|
chrysanthemum morifolium
|
16
|
9
|
7
๐
๐
๐
๐
๐
๐
๐
|
Soymilk
|
8
|
1
|
7
๐
๐
|
Pork
|
10
|
3
|
7
|
vitamin b7 biotin (supplement) (vitamin B7)
๐๐ฝ๏ธ Dosages
|
31
|
24
|
7
|
l-proline
|
23
|
16
|
7
๐
|
raw potato starch
|
12
|
5
|
7
๐
๐
๐
๐
๐
๐
๐
|
yogurt
|
8
|
1
|
7
๐
๐
๐
๐
๐
๐
|
PYO Bacteriophage
|
7
|
0
|
7
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
21
|
14
|
7
๐
|
whole grain,bran
|
11
|
4
|
7
|
saccharin
|
23
|
16
|
7
๐
๐
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
10
|
3
|
7
๐
๐
๐
๐
๐
๐
๐
|
trametes versicolor(Turkey tail mushroom)
|
8
|
1
|
7
|
gallic acid (food additive)
|
16
|
9
|
6
|
berberine
๐๐ฝ๏ธ Dosages
|
29
|
23
|
6
๐
๐
|
Sumac(Rhus coriaria)
|
9
|
3
|
6
|
salt (sodium chloride)
|
13
|
7
|
6
๐
๐
๐
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
8
|
2
|
6
๐
|
disodium fumarate (food additive)
|
12
|
6
|
6
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
15
|
9
|
6
๐
๐
๐
๐
๐
|
mutaflor escherichia coli nissle 1917 (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
0
|
6
๐
๐
|
lactobacillus brevis (probiotics)
๐๐ฝ๏ธ Dosages
|
9
|
3
|
6
๐
๐
|
Lithium
|
9
|
3
|
6
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
20
|
14
|
6
๐
๐
๐
๐
๐
|
Immortelle(helichrysum italicum)
|
6
|
0
|
6
๐
๐
๐
๐
๐
๐
|
arabinogalactan (prebiotic)
|
7
|
1
|
6
๐
๐
๐
๐
๐
|
bifidobacterium longum,lactobacillus helveticus (probiotics)
|
6
|
0
|
6
|
triphala
๐๐ฝ๏ธ Dosages
|
28
|
22
|
6
๐
|
green tea
|
10
|
4
|
6
๐
๐
|
jatropha curcas [can be poisonous]
|
9
|
3
|
6
๐
๐
|
blueberry
|
9
|
3
|
6
|
dequalinium dichloride
|
16
|
10
|
6
๐
๐
|
rosa rugosa
|
9
|
3
|
6
๐
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
10
|
4
|
6
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
27
|
21
|
6
๐
๐
|
spirulina(cyanobacteria)
|
9
|
3
|
6
๐
๐
|
syzygium aromaticum (clove)
|
9
|
3
|
6
๐
๐
๐
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
8
|
2
|
6
|
high salt
|
14
|
8
|
6
๐
๐
๐
๐
๐
|
pomegranate blossom tea
|
6
|
0
|
6
๐
|
bacillus pumilus
|
10
|
4
|
6
๐
๐
๐
๐
๐
|
rosehip tea
|
6
|
0
|
6
๐
๐
๐
|
Oyster Mushroom
|
8
|
2
|
6
๐
๐
๐
๐
๐
๐
|
PreforPro
|
7
|
1
|
6
๐
๐
๐
๐
๐
|
wormwood(artemisia)
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
tabebuia impetiginosa (taheebo) bark
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
sesuvium portulacastrum herb
|
6
|
0
|
6
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
13
|
7
|
6
๐
|
nigella sativa seed (black cumin)
|
12
|
6
|
6
๐
๐
๐
๐
๐
|
Opium poppy (Papaver somniferum)
|
6
|
0
|
5
๐
๐
๐
๐
|
Boldo
|
5
|
0
|
5
|
resistant starch
|
27
|
22
|
5
๐
๐
๐
๐
๐
|
schinus molle (herb)
|
6
|
1
|
5
๐
๐
๐
๐
|
Horseradish
|
5
|
0
|
5
๐
|
magnesium
๐๐ฝ๏ธ Dosages
|
10
|
5
|
5
๐
๐
๐
๐
|
Cardamom
|
5
|
0
|
5
๐
๐
๐
๐
|
Coffee
|
5
|
0
|
5
๐
๐
๐
๐
|
catechins (from tea/wine)
|
5
|
0
|
5
๐
๐
๐
๐
|
Cola (w/ aspartame)
|
5
|
0
|
5
|
fruit/legume fibre
|
14
|
9
|
5
๐
๐
๐
๐
|
Pumpkin seed
|
5
|
0
|
5
๐
๐
๐
๐
|
Lemongrass
|
5
|
0
|
5
๐
๐
๐
๐
|
Lime
|
5
|
0
|
5
๐
๐
๐
๐
|
Tapatio
|
5
|
0
|
5
|
methionine-choline-deficient (MCD) diet
|
11
|
6
|
5
๐
๐
๐
๐
|
Bilberry
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
allium cepa
|
6
|
1
|
5
๐
|
(+)-catechin
|
9
|
4
|
5
๐
๐
๐
๐
|
Papaya leaf
|
5
|
0
|
5
๐
๐
๐
๐
|
Mustard seed extract
|
5
|
0
|
5
๐
๐
๐
๐
|
Red 40
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
capsaicin (hot pepper)
|
6
|
1
|
5
๐
๐
๐
๐
|
Apple skin
|
5
|
0
|
5
๐
๐
๐
๐
|
Hibiscus
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
low animal protein diet
|
6
|
1
|
5
๐
๐
๐
๐
|
Irgasan
|
5
|
0
|
5
|
Goji (berry,juice)
|
14
|
9
|
5
๐
๐
๐
๐
|
Honeysuckle
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
enterococcus durans (probiotics)
|
6
|
1
|
5
๐
๐
๐
๐
|
Red Cabbage
|
5
|
0
|
5
๐
๐
๐
๐
|
Uva Ursi
|
5
|
0
|
5
๐
๐
๐
๐
|
Elderberry
|
5
|
0
|
5
๐
๐
๐
๐
|
Clove
|
5
|
0
|
5
|
Alpha-Ketoglutarate
|
14
|
9
|
5
๐
๐
๐
๐
๐
|
avocado peel
|
6
|
1
|
5
๐
๐
๐
๐
|
Epazote
|
5
|
0
|
5
๐
๐
|
meropenem
|
7
|
2
|
5
๐
๐
๐
๐
|
Celery Seed
|
5
|
0
|
5
|
cranberry (flour, polyphenols)
|
16
|
11
|
5
๐
๐
๐
๐
|
Galangal
|
5
|
0
|
5
๐
๐
๐
๐
|
Sodium benzoate
|
5
|
0
|
5
๐
๐
๐
๐
|
Eucalyptus
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
chamomile (chamaemelum nobile)
|
6
|
1
|
5
๐
๐
๐
๐
๐
|
low processed foods diet
|
6
|
1
|
5
๐
๐
๐
๐
|
Lemon Balm
|
5
|
0
|
5
๐
๐
๐
๐
|
Kimchi
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
catechol
|
6
|
1
|
5
|
quercetin,resveratrol
|
13
|
8
|
5
๐
๐
๐
๐
|
Glycolic acid
|
5
|
0
|
5
๐
๐
๐
๐
|
Mango ginger(curcuma amada)
|
5
|
0
|
5
๐
๐
๐
๐
|
Papaya seed
|
5
|
0
|
5
๐
๐
|
chlorhexidine
|
7
|
2
|
5
๐
๐
๐
๐
๐
|
cinnamomum tamala
|
6
|
1
|
5
๐
๐
๐
๐
๐
|
benzethonium chloride
|
6
|
1
|
5
๐
|
bacillus laterosporus (probiotic)
|
8
|
3
|
5
๐
๐
๐
๐
|
ashwagandha (withania somnifera)
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
|
kefe cumin (laser trilobum l.)
|
9
|
4
|
5
๐
๐
๐
๐
|
Onion
|
5
|
0
|
5
๐
๐
๐
๐
|
propolis(bee's glue)
|
5
|
0
|
5
๐
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
8
|
3
|
5
๐
๐
๐
๐
|
Mustard yellow
|
5
|
0
|
5
๐
|
oplopanax horridus(Devil's Club)
|
8
|
3
|
5
๐
|
banana
|
9
|
4
|
5
๐
๐
๐
๐
|
basil
|
5
|
0
|
5
๐
๐
๐
๐
|
Bay Leaf
|
5
|
0
|
5
๐
๐
๐
๐
|
Fernet
|
5
|
0
|
5
๐
๐
๐
๐
|
Acai
|
5
|
0
|
5
๐
|
whole-grain wheat
|
8
|
3
|
5
๐
๐
๐
๐
|
Tabasco sauce
|
5
|
0
|
5
๐
๐
๐
๐
|
Trigonelline (found in Coffee) (found in Coffee)
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
cinnamomum zeylanicum
|
6
|
1
|
5
๐
๐
๐
๐
|
Citric acid
|
5
|
0
|
5
๐
๐
๐
๐
|
Cumin
|
5
|
0
|
5
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
21
|
16
|
5
๐
๐
๐
๐
|
Nutmeg
|
5
|
0
|
4
|
polymannuronic acid
|
15
|
11
|
4
๐
๐
๐
|
Chlorine Dioxide Solution (CDS)
|
4
|
0
|
4
๐
๐
๐
๐
|
thimerosal (mercury vacine perservative)
|
5
|
1
|
4
๐
๐
๐
|
vitex negundo (herb)
|
4
|
0
|
4
|
chitooligosaccharides (prebiotic)
|
16
|
12
|
4
|
resistant maltodextrin
|
13
|
9
|
4
๐
๐
๐
|
rosa canina
|
4
|
0
|
4
|
low protein diet
|
16
|
12
|
4
๐
๐
๐
|
papaya
|
4
|
0
|
4
๐
๐
๐
|
aloe vera
|
4
|
0
|
4
๐
๐
๐
|
strawberry
|
4
|
0
|
4
๐
|
cellulose (prebiotic)
|
7
|
3
|
4
๐
๐
๐
|
lactobacillus helveticus,lactobacillus rhamnosus (probiotics)
|
4
|
0
|
4
๐
๐
๐
๐
|
Ursolic acid
|
5
|
1
|
4
๐
๐
|
bacillus subtilis natto (probiotics)
|
6
|
2
|
4
|
Conjugated Linoleic Acid
|
12
|
8
|
4
๐
|
punicic acid
|
8
|
4
|
4
๐
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
4
|
4
๐
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
7
|
3
|
4
|
grape polyphenols
|
12
|
8
|
4
|
polysorbate 80
|
12
|
8
|
4
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
16
|
12
|
4
๐
|
sunflower oil
|
7
|
3
|
4
|
Cranberry
|
13
|
9
|
4
|
bentonite
|
11
|
7
|
4
๐
๐
๐
|
lemon oil
|
4
|
0
|
4
๐
๐
๐
|
l-phenylalanine
|
4
|
0
|
4
๐
|
Ginseng
๐๐ฝ๏ธ Dosages
|
7
|
3
|
4
๐
๐
๐
|
cylicodiscus gabunensis (mimosaceae)
|
4
|
0
|
4
๐
๐
๐
|
d-fructose (sugar)
|
4
|
0
|
4
๐
|
Ajwain (trachyspermum ammi)
|
7
|
3
|
4
๐
๐
๐
๐
|
Taxifolin
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
|
vsl#3 (probiotics)
|
10
|
6
|
4
๐
|
oats
|
7
|
3
|
4
๐
๐
๐
๐
|
cabbage
|
5
|
1
|
4
๐
๐
๐
๐
|
Caramel color
|
5
|
1
|
4
|
Baking Soda (Sodium Bicarbonate)
|
15
|
11
|
4
๐
๐
๐
|
Enko Bacteriophage
|
4
|
0
|
4
๐
|
fenugreek
|
7
|
3
|
4
๐
|
Baicalin
|
8
|
4
|
4
|
genistein
|
12
|
8
|
4
|
palm kernel meal
|
11
|
7
|
4
|
Fisetin
๐๐ฝ๏ธ Dosages
|
9
|
5
|
4
๐
๐
๐
๐
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
5
|
1
|
4
|
animal-based diet
|
15
|
11
|
4
๐
๐
๐
|
dates
|
4
|
0
|
4
๐
๐
|
white button mushrooms
|
6
|
2
|
4
๐
|
bifidobacterium (probiotics)
|
7
|
3
|
3
๐
๐
๐
|
daesiho-tang
|
4
|
1
|
3
๐
|
western diet
|
6
|
3
|
3
๐
|
vegetable
|
6
|
3
|
3
๐
๐
๐
|
bifidobacterium breve (probiotic)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
|
bacillus (probiotics)
|
6
|
3
|
3
๐
|
annatto
|
6
|
3
|
3
|
lactobacillus acidophilus,cellobiose (probiotics)
|
7
|
4
|
3
๐
๐
|
Titanium Dioxide (E171) (TiO2)
|
3
|
0
|
3
๐
|
epicatechin
|
6
|
3
|
3
๐
|
n-acetyl-d-glucosamine
|
6
|
3
|
3
๐
๐
|
peganum harmala (rue)
|
3
|
0
|
3
๐
|
l-sorbose
|
6
|
3
|
3
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
29
|
26
|
3
|
sarcodiotheca gaudichaudii (red sea weed)
|
9
|
6
|
3
๐
๐
|
doenjang (fermented bean paste)
|
3
|
0
|
3
๐
|
Pineapple
|
6
|
3
|
3
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
11
|
8
|
3
๐
๐
|
Fersis Bacteriophage
|
3
|
0
|
3
๐
|
Vitamin B
|
6
|
3
|
3
๐
๐
|
pomegranate juice
|
3
|
0
|
3
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
10
|
7
|
3
๐
๐
|
nobiletin
|
3
|
0
|
3
๐
|
marijuana
|
6
|
3
|
3
๐
|
kefir
|
6
|
3
|
3
๐
๐
๐
|
glutamate
|
4
|
1
|
3
๐
๐
|
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)
|
3
|
0
|
3
๐
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
5
|
2
|
3
|
buckwheat
|
7
|
4
|
3
๐
๐
๐
|
grape fiber
|
4
|
1
|
3
|
polydextrose
|
9
|
6
|
3
๐
๐
|
Lactobacillus pentosus
|
3
|
0
|
3
๐
๐
๐
|
alexidine dihydrochloride
|
4
|
1
|
3
๐
|
sorghum
|
6
|
3
|
3
|
dietary phytoestrogens (isoflavones)
|
10
|
7
|
3
๐
๐
๐
|
corn
|
4
|
1
|
3
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
10
|
7
|
3
๐
๐
|
bandicoot berry(leea indica)
|
3
|
0
|
3
๐
๐
๐
|
quinoa
|
4
|
1
|
3
|
navy bean
|
16
|
13
|
3
|
vegetarians
|
21
|
18
|
3
๐
๐
|
magnolia bark
|
3
|
0
|
3
|
rice bran
|
8
|
5
|
3
๐
๐
๐
|
Leuconostoc cremoris
|
4
|
1
|
3
|
potatoes
|
7
|
4
|
2
๐
|
paenibacillus polymyxa (prescript assist) (probiotics)
|
2
|
0
|
2
๐
|
lactobacillus helveticus
|
2
|
0
|
2
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
19
|
17
|
2
๐
|
myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)
|
2
|
0
|
2
๐
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)
|
2
|
0
|
2
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
6
|
4
|
2
|
ibuprofen
|
30
|
28
|
2
|
whole grain diet
|
10
|
8
|
2
|
tannic acid
|
6
|
4
|
2
๐
|
tomato powder
|
2
|
0
|
2
|
plantago asiatica l.
|
10
|
8
|
2
๐
|
satureia montana(Winter savory)
|
2
|
0
|
2
๐
|
cranberry polyphenols
|
2
|
0
|
2
๐
|
false yellowhead(inula viscosa)
|
4
|
2
|
2
|
Konjaku flour
|
5
|
3
|
2
๐
|
oolong teas
|
2
|
0
|
2
๐
|
bioflorin,enterococcus faecium sf 68,(probiotics)
|
4
|
2
|
2
|
koji aspergillus oryzae
|
6
|
4
|
2
๐
|
high fodmap diet
|
2
|
0
|
2
๐
|
germinated barley food-stuff
|
4
|
2
|
2
|
purple sweet potatoes
|
13
|
11
|
2
๐
|
marjoram
|
2
|
0
|
2
|
cherry
|
5
|
3
|
2
๐
|
milk thistle(silybum marianum)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
17
|
15
|
2
๐
|
oolong tea polyphenols
|
2
|
0
|
2
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
26
|
24
|
2
๐
|
Lactococcus lactis diacetylactis
|
2
|
0
|
2
๐
๐
|
l-arginine
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
|
ß-glucan
|
23
|
21
|
2
๐
|
squalamine
|
2
|
0
|
2
๐
|
Cistus Incanus
|
2
|
0
|
2
|
"Bacillus Buchneri" (sic) Henneberg 1903
|
14
|
12
|
2
|
Agavins (agave sugar)
|
6
|
4
|
2
๐
|
abies alba mill. (silver fir)
|
2
|
0
|
2
|
pea (fiber, protein)
|
14
|
12
|
2
๐
|
lavender
|
2
|
0
|
2
|
oligosaccharides (prebiotic)
|
14
|
12
|
2
๐
|
carum carvi (Caraway)
|
2
|
0
|
2
|
cholic acid (bile acid) (bile acid)
|
6
|
4
|
2
๐
|
Haritaki
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
hyperiform
|
2
|
0
|
1
|
heparin
|
4
|
3
|
1
|
Goldenseal
|
3
|
2
|
1
|
bean
|
3
|
2
|
1
|
ganoderma lucidum mycelium
|
1
|
0
|
1
|
maize
|
1
|
0
|
1
|
Vegemite
|
3
|
2
|
1
|
plantain bananas
|
1
|
0
|
1
|
Cilantro
|
3
|
2
|
1
|
vitamin a
๐๐ฝ๏ธ Dosages
|
19
|
18
|
1
|
Piperine
|
3
|
2
|
1
|
Grapefruit seed extract
|
5
|
4
|
1
|
mannitol
|
1
|
0
|
1
|
Beet
|
1
|
0
|
1
|
honey
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Codonopsis pilosula
|
4
|
3
|
1
|
Whole Milk
|
3
|
2
|
1
|
brown algae
|
3
|
2
|
1
|
refined wheat breads
|
9
|
8
|
1
|
Umeboshi (Japanese Apricot or Prunus mume )
|
7
|
6
|
1
|
Sriracha sauce
|
3
|
2
|
1
|
sulfites food additives
|
4
|
3
|
1
|
lychee fruit (nephelium longan)
|
1
|
0
|
1
|
Echinacea
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
Cinnamaldehyde
|
5
|
4
|
1
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
7
|
6
|
1
|
arabinoxylan oligosaccharides (prebiotic)
|
18
|
17
|
1
|
Carthamus tinctorius L (Safflower)
|
4
|
3
|
1
|
Toothpaste fluoride
|
6
|
5
|
1
|
Soy sauce
|
3
|
2
|
1
|
barley,oat
|
12
|
11
|
1
|
Caraway
|
3
|
2
|
1
|
Serum-derived bovine immunoglobulin/protein isolate
|
1
|
0
|
1
|
hexachlorophene
|
8
|
7
|
1
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
28
|
27
|
1
|
ginger
|
12
|
11
|
1
|
Lemon peel
|
3
|
2
|
1
|
Bifidobacterium animalis
|
1
|
0
|
1
|
sesame
|
4
|
3
|
1
|
sesame cake/meal
|
4
|
3
|
1
|
Dandelion
|
3
|
2
|
1
|
Hops
|
3
|
2
|
1
|
Parsley
|
3
|
2
|
1
๐
|
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]
|
2
|
1
|
1
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)
|
1
|
0
|
1
|
owning pet
|
3
|
2
|
1
๐
|
grapes
|
2
|
1
|
1
|
high amylose cornstarch
|
1
|
0
|
1
|
high fruit intake
|
1
|
0
|
1
|
Fiber, total dietary
|
3
|
2
|
1
|
asparagus
|
1
|
0
|
1
|
Tea tree
|
3
|
2
|
1
|
safflower oil
|
9
|
8
|
0
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
15
|
15
|
0
|
Kaempferol
|
4
|
4
|
0
|
heme
|
3
|
3
|
0
|
nuts
|
6
|
6
|
0
|
pectin
|
11
|
11
|
0
|
fraxinus angustifolia (narrow-leafed ash)
|
5
|
5
|
0
|
Bacillus clausii (Probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2
|
3
|
3
|
0
|
hydrogenated palm oil
|
3
|
3
|
0
|
kombucha
|
3
|
3
|
0
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
21
|
21
|
0
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
6
|
6
|
0
|
lactobacillus sakei (probiotics)
|
3
|
3
|
0
|
pyruvate
|
1
|
1
|
0
|
epinephrine
|
12
|
12
|
0
|
milk-derived saturated,fat
|
1
|
1
|
0
|
Spearmint(mentha spicata)
|
6
|
6
|
0
|
red wine
|
19
|
19
|
0
|
Dendrobium officinale
|
4
|
4
|
0
|
wasabi
|
1
|
1
|
0
|
moderate-protein moderate-carbohydrate
|
3
|
3
|
0
|
amphotericin
|
1
|
1
|
0
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
21
|
21
|
0
|
Prescript Assist (2018 Formula)
|
1
|
1
|
0
|
GABA
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)
|
1
|
1
|
0
|
ß-sitosterol
|
1
|
1
|
0
|
Psyllium (Plantago Ovata Husk)
|
8
|
8
|
-1
|
stevia
|
7
|
8
|
-1
|
lactobacillus crispatus
|
0
|
1
|
-1
|
Leonurine
|
0
|
1
|
-1
|
blackcurrant
|
8
|
9
|
-1
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
11
|
12
|
-1
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
3
|
4
|
-1
๐
|
high-saturated fat diet
|
1
|
2
|
-1
|
humic substances
|
5
|
6
|
-1
|
glyphosphate
|
3
|
4
|
-1
|
Pickle juice
|
2
|
3
|
-1
|
Umcka
|
2
|
3
|
-1
|
Manjistha (Rubia cordifolia)
|
0
|
1
|
-1
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
9
|
10
|
-1
|
plant-rich diet
|
0
|
1
|
-1
๐
|
Rutin
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
maltitol
|
0
|
1
|
-1
|
Pulses
|
19
|
20
|
-1
|
ketogenic diet
|
15
|
16
|
-1
|
camellia
|
3
|
4
|
-1
|
carbohydrates
|
5
|
6
|
-1
|
gynostemma pentaphyllum (Jiaogulan)
|
6
|
7
|
-1
|
Rhubarb Peony Decoction
|
0
|
1
|
-1
|
lacto-ovo-vegetarian diet
|
0
|
1
|
-1
|
lactose
|
7
|
8
|
-1
|
Hydration
|
0
|
1
|
-1
|
Gluco-Oligosaccharides
|
4
|
5
|
-1
๐
|
enriched butter diet
|
1
|
2
|
-1
|
rice
|
0
|
1
|
-1
|
xylitol
|
9
|
10
|
-1
|
bacillus subtilis,lactobacillus acidophilus (probiotics)
|
0
|
1
|
-1
|
quercetin
๐๐ฝ๏ธ Dosages
|
17
|
18
|
-1
|
red wine polyphenols
|
2
|
3
|
-1
|
cannabinoids
|
9
|
10
|
-1
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
20
|
21
|
-1
|
chondrus crispus (red sea weed)
|
5
|
6
|
-1
|
Mangosteen
|
3
|
4
|
-1
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
4
|
5
|
-1
๐
|
lactobacillus bulgaricus (probiotics)
|
1
|
2
|
-1
|
Cheese
|
0
|
1
|
-1
|
raffinose(sugar beet)
|
9
|
10
|
-2
๐
|
Cacoa flavonoids
|
0
|
2
|
-2
|
hypocaloric hyperproteic diet
|
7
|
9
|
-2
๐
๐
|
high saturated milk fat diet
|
1
|
3
|
-2
|
mediterranean diet
|
16
|
18
|
-2
|
xylan (prebiotic)
|
11
|
13
|
-2
|
high red meat
|
13
|
15
|
-2
|
brassica juncea
|
5
|
7
|
-2
|
sucralose
|
4
|
6
|
-2
๐
๐
|
chaga (mushroom)
|
1
|
3
|
-2
|
low-fat high-complex carbohydrate diet
|
7
|
9
|
-2
๐
|
SAM-e
|
0
|
2
|
-2
|
a-glucosidase inhibitors
|
3
|
5
|
-2
|
amaranth
|
4
|
6
|
-2
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
16
|
18
|
-2
๐
|
Pumpkin
|
2
|
4
|
-2
|
cruciferous vegetables (broccoli cabbage)
|
4
|
6
|
-2
๐
๐
|
nsaid
|
1
|
3
|
-2
|
Methionine
|
4
|
6
|
-2
|
oligofructose-enriched inulin (prebiotic)
|
6
|
8
|
-2
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
4
|
6
|
-2
๐
๐
|
d-ribose
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
|
fucoidan
๐๐ฝ๏ธ Dosages
|
4
|
6
|
-2
๐
|
ascophyllum nodosum (sea weed)
|
2
|
4
|
-2
๐
|
esculin
|
0
|
2
|
-2
|
acetic acid
|
6
|
8
|
-2
|
epicor
|
3
|
5
|
-2
|
Far infrared Sauna
|
5
|
7
|
-2
|
high carbohydrate diet
|
3
|
5
|
-2
|
isobutyric acid
|
6
|
8
|
-2
|
isovaleric acid(fatty acid)
|
6
|
8
|
-3
๐
|
propionate
|
3
|
6
|
-3
๐
|
glucose (sugar)
|
2
|
5
|
-3
|
lactulose
|
10
|
13
|
-3
๐
|
l-citrulline
|
3
|
6
|
-3
|
triclosan
|
13
|
16
|
-3
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
11
|
-3
๐
๐
|
Prescript Assist (Original Formula)
|
0
|
3
|
-3
๐
|
bisphenol a (bpa)
|
3
|
6
|
-3
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
23
|
26
|
-3
|
extra virgin olive oil
|
7
|
10
|
-3
|
levan
|
6
|
9
|
-3
๐
๐
๐
|
magnesium-deficient diet
|
1
|
4
|
-3
|
sugar
|
12
|
15
|
-3
๐
๐
|
mulberry fruit polysaccharide
|
0
|
3
|
-3
|
gallate (food additive)
|
4
|
7
|
-3
๐
๐
|
starch-fed
|
0
|
3
|
-3
๐
๐
๐
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)
|
1
|
4
|
-3
|
high-fat diets
|
21
|
24
|
-3
๐
๐
|
co2
|
0
|
3
|
-3
|
bifidobacterium longum bb536 (probiotics)
|
8
|
11
|
-4
๐
๐
๐
๐
|
glyphosate
|
1
|
5
|
-4
๐
๐
|
coptis chinensis (Chinese goldthread)
|
2
|
6
|
-4
๐
๐
๐
|
cvs maximum strength probiotic
|
0
|
4
|
-4
๐
๐
๐
๐
|
Sodas
|
1
|
5
|
-4
๐
|
florfenicol
|
4
|
8
|
-4
๐
|
Lactobacillus salivarius UCC118
|
4
|
8
|
-4
๐
๐
๐
|
l-serine
|
0
|
4
|
-4
๐
๐
๐
๐
|
Krill Oil
|
1
|
5
|
-4
๐
๐
๐
|
General Biotics Equilibrium
|
0
|
4
|
-4
๐
๐
|
Fruits (Cooked)
|
2
|
6
|
-4
๐
|
cadium
|
4
|
8
|
-4
|
bile (acid/salts)
|
12
|
16
|
-4
๐
|
carob
|
3
|
7
|
-4
๐
๐
๐
|
colinfant e.coli probiotics
|
0
|
4
|
-4
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
13
|
17
|
-4
๐
๐
๐
|
symbioflor 2 e.coli probiotics
|
0
|
4
|
-4
๐
๐
๐
|
high beef diet
|
0
|
4
|
-4
๐
|
Dextrin
|
3
|
7
|
-4
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
5
|
9
|
-4
๐
๐
๐
|
l-glutamic acid
|
0
|
4
|
-4
๐
๐
๐
๐
|
slow digestible carbohydrates
|
1
|
5
|
-5
๐
๐
๐
๐
๐
|
low fiber diet
|
1
|
6
|
-5
๐
|
Miso
|
4
|
9
|
-5
๐
๐
๐
๐
|
Aloe
|
0
|
5
|
-5
๐
๐
๐
๐
|
Reishi Mushroom
๐๐ฝ๏ธ Dosages
|
0
|
5
|
-5
|
low carbohydrate diet
|
7
|
12
|
-5
๐
๐
๐
๐
|
Fish Sauce
|
0
|
5
|
-5
๐
๐
๐
๐
|
Cayenne
|
0
|
5
|
-5
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
12
|
17
|
-5
๐
๐
๐
๐
|
Manuka Honey
๐๐ฝ๏ธ Dosages
|
0
|
5
|
-5
๐
๐
|
Polyethylene glycol
|
2
|
7
|
-5
๐
|
fruit
|
4
|
9
|
-5
๐
๐
๐
๐
๐
|
high processed foods diet
|
1
|
6
|
-5
๐
|
dairy
|
4
|
9
|
-5
๐
๐
๐
๐
|
Astragalus
|
0
|
5
|
-5
๐
|
cranberry bean flour
|
5
|
10
|
-5
|
vegetable/fruit juice-based diets
|
14
|
19
|
-5
๐
|
low-fat diets
|
5
|
10
|
-5
๐
๐
๐
๐
|
butirosin
|
0
|
5
|
-5
๐
|
carboxymethyl cellulose (prebiotic)
|
5
|
10
|
-5
๐
๐
๐
๐
|
Carrot (juice)
|
0
|
5
|
-5
๐
๐
๐
๐
|
Cottage Cheese
|
0
|
5
|
-5
๐
๐
๐
๐
|
Sauerkraut
|
0
|
5
|
-5
|
green-lipped mussel
|
6
|
11
|
-5
๐
๐
๐
๐
|
beef
|
0
|
5
|
-5
|
iron
๐๐ฝ๏ธ Dosages
|
24
|
29
|
-5
๐
๐
๐
๐
|
Silver
|
0
|
5
|
-6
๐
|
Bile Acid Sequestrant
|
5
|
11
|
-6
๐
|
broccoli
|
6
|
12
|
-6
๐
๐
๐
๐
๐
๐
|
low fodmap diet
|
1
|
7
|
-6
๐
๐
๐
๐
๐
|
Sijunzi decoction
|
0
|
6
|
-6
๐
|
Ferric citrate
|
6
|
12
|
-6
๐
๐
|
Reduce choline (Beef, Chicken Eggs)
|
3
|
9
|
-7
๐
|
l-glutamine
|
7
|
14
|
-7
๐
๐
๐
๐
๐
๐
|
glycerol monolaurate (Monolaurin)
|
0
|
7
|
-7
๐
|
Bofutsushosan
|
4
|
11
|
-7
๐
|
lard
|
5
|
12
|
-7
๐
๐
๐
๐
๐
๐
|
catecholamines (polyphenol)
|
0
|
7
|
-8
๐
|
high animal protein diet
|
5
|
13
|
-8
๐
|
alcoholic beverages
|
5
|
13
|
-8
๐
๐
|
red alga Laurencia tristicha
|
3
|
11
|
-8
๐
๐
|
Tributyrin
|
4
|
12
|
-9
|
high-protein diet
|
10
|
19
|
-9
|
smoking
|
14
|
23
|
-9
๐
|
sodium stearoyl lactylate
|
7
|
16
|
-9
๐
|
ginko
|
5
|
14
|
-9
๐
|
camelina seed
|
7
|
16
|
-9
๐
|
non-starch polysaccharides
|
9
|
18
|
-9
๐
๐
|
Exercise
|
4
|
13
|
-9
๐
๐
|
galactose (milk sugar)
|
4
|
13
|
-9
|
zinc
๐๐ฝ๏ธ Dosages
|
19
|
28
|
-10
๐
๐
|
rare meat
|
5
|
15
|
-11
๐
|
fat
|
11
|
22
|
-12
|
Slippery Elm
|
19
|
31
|
-12
๐
|
high sugar diet
|
9
|
21
|
-13
๐
|
gluten-free diet
|
13
|
26
|
-13
|
folic acid,(supplement Vitamin B9)
๐๐ฝ๏ธ Dosages
|
21
|
34
|
-15
๐
๐
|
mannooligosaccharide (prebiotic)
|
6
|
21
|
-16
๐
|
ku ding cha tea
|
13
|
29
|