Modelled supplements for Systemic Lupus Erythematosus

Conventional Beliefs

  1. Omega-3 Fatty Acids: Omega-3 fatty acids found in fish oil might have anti-inflammatory properties that could potentially benefit individuals with SLE by reducing inflammation. Some studies suggest that omega-3 supplementation might have modest effects on inflammation and disease activity in autoimmune conditions, although more research is needed specifically for SLE.

  2. Vitamin D: Adequate levels of vitamin D are important for overall health and immune function. Some research suggests that vitamin D supplementation might have potential benefits for individuals with autoimmune conditions like SLE. However, evidence supporting its effectiveness in treating SLE is not firmly established.

  3. Antioxidants (Vitamins A, C, E): Antioxidants are thought to have protective effects against cellular damage caused by oxidative stress. Some individuals might explore antioxidant supplements like vitamins A, C, and E to support overall health and potentially reduce inflammation associated with SLE. However, evidence specifically targeting SLE is limited.

  4. Probiotics: While not directly related to SLE, some research suggests that probiotics might have a role in modulating the immune system and reducing inflammation, which could potentially impact overall health. However, specific effects on SLE require further investigation.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
268.3 gluten-free diet   πŸ“š
236.1 berberine   πŸ“πŸ½οΈ Dosages πŸ“š
221.2 mannooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
208.5 ku ding cha tea   πŸ“š
197.9 fat   πŸ“š
184.1 Bofutsushosan   πŸ“š
173.4 Tributyrin   πŸ“š
155.2 candida albicans (prescription)   πŸ“š
154.4 red alga Laurencia tristicha   πŸ“š
153.6 fluorine   πŸ“š
147.3 broccoli   πŸ“š
136.8 red wine   πŸ“πŸ½οΈ Dosages πŸ“š
133 camelina seed   πŸ“š
131.8 alcoholic beverages   πŸ“š
129.2 emblica officinalis   πŸ“š
117.8 rare meat   πŸ“š
117.8 xylan (prebiotic)   πŸ“š
116.9 ginko   πŸ“πŸ½οΈ Dosages πŸ“š
114.6 Sijunzi decoction   πŸ“š
111.8 colostrum   πŸ“š
107.9 high-protein diet   πŸ“š
105.1 lard   πŸ“š
96.7 propionate   πŸ“š
89.8 brassica juncea   πŸ“š
87.1 green-lipped mussel   πŸ“š
83.8 low-fat diets   πŸ“š
82.6 symbioflor 2 e.coli probiotics   πŸ“š
77.7 blackcurrant   πŸ“š
76.5 high-fat sucrose   πŸ“š
70.6 Krill Oil   πŸ“πŸ½οΈ Dosages πŸ“š
63.6 Slippery Elm   πŸ“š
61.4 coptis chinensis, Chinese goldthread   πŸ“š
60.4 Cinnamaldehyde   πŸ“š
59.7 slow digestible carbohydrates   πŸ“š
59.5 bacillus amyloliquefaciens (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
57.9 high-saturated fat diet   πŸ“š
55.4 pectin   πŸ“š
54.8 Dextrin   πŸ“πŸ½οΈ Dosages πŸ“š
53.6 hypocaloric hyperproteic diet   πŸ“š
52.9 cranberry bean flour   πŸ“š
52.4 high saturated milk fat diet   πŸ“š
51.3 refined wheat breads   πŸ“š
51.1 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   πŸ“š
50.7 ß-glucan   πŸ“πŸ½οΈ Dosages πŸ“š
48.5 lactobacillus gasseri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
47.1 Fruits (Cooked)   πŸ“š
46.7 fucoidan   πŸ“πŸ½οΈ Dosages πŸ“š
46 cruciferous vegetables (broccoli cabbage)   πŸ“š
44.5 carboxymethyl cellulose (prebiotic)   πŸ“š
43.2 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   πŸ“š
41.3 carob   πŸ“š
38.7 chlorine   πŸ“š
36.4 low-fat high-complex carbohydrate diet   πŸ“š
35.7 dairy   πŸ“š
34.9 fruit   πŸ“š
34.2 lactobacillus rhamnosus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
34 Cacoa flavonoids   πŸ“š
33.8 cvs maximum strength probiotic   πŸ“š
33.2 chondrus crispus,red sea weed   πŸ“š
33.2 sarcodiotheca gaudichaudii (red sea weed)   πŸ“š
32.6 cannabinoids   πŸ“š
32.4 vegetable/fruit juice-based diets   πŸ“š
32.2 colinfant e.coli probiotics   πŸ“š
30.4 Ferric citrate   πŸ“š
27.4 l-glutamine   πŸ“πŸ½οΈ Dosages πŸ“š
26.9 extra virgin olive oil   πŸ“š
24.4 choline   πŸ“πŸ½οΈ Dosages πŸ“š
24.2 chitooligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
24 high beef diet   πŸ“š
22.5 General Biotics Equilibrium   πŸ“š
22.3 Prescript Assist (2018 Formula)   πŸ“š
21.5 Leonurine   πŸ“š
21.5 lacto-ovo-vegetarian diet   πŸ“š
21.5 rice   πŸ“š
21.2 Exercise   πŸ“š
21.2 Carrot (juice)   πŸ“š
21.2 Cayenne   πŸ“š
21.2 Cottage Cheese   πŸ“š
21.2 Fish Sauce   πŸ“š
21.2 Aloe   πŸ“š
21.2 Astragalus   πŸ“š
21.2 Manuka Honey   πŸ“πŸ½οΈ Dosages πŸ“š
21.2 Reishi Mushroom   πŸ“πŸ½οΈ Dosages πŸ“š
21.2 Sauerkraut   πŸ“š
20.3 camellia   πŸ“š
19.7 Dendrobium officinale   πŸ“š
19 l-taurine   πŸ“πŸ½οΈ Dosages πŸ“š
18.8 brown algae   πŸ“š
18.5 Silver   πŸ“š
18 ascophyllum nodosum (sea weed)   πŸ“š
17.9 Lentilactobacillus buchneri   πŸ“š
15.8 chaga (mushroom)   πŸ“š
15.7 Sodas   πŸ“š
15.2 low fodmap diet   πŸ“š
13.8 low carbohydrate diet   πŸ“š
11.9 bifidobacterium longum bb536 (probiotics)   πŸ“š
11.9 oligofructose-enriched inulin (prebiotic)   πŸ“š
11.9 hydrogenated palm oil   πŸ“š
11.6 amaranth   πŸ“š
11.2 Grapefruit seed extract   πŸ“š
11.1 Methionine   πŸ“πŸ½οΈ Dosages πŸ“š
11.1 lactobacillus salivarius (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
10.5 lactobacillus crispatus   πŸ“š
9.2 high carbohydrate diet   πŸ“š
3.6 Kaempferol   πŸ“š
3.2 vegetarians   πŸ“š
2.8 beef   πŸ“š
2.5 Pancreatin   πŸ“š
2 Fiber, total dietary   πŸ“š
1.1 high red meat   πŸ“š
0.8 whole grain diet   πŸ“š
-0.5 Theanine   πŸ“š
-3.1 catecholamines (polyphenol)   πŸ“š
-3.5 bean   πŸ“š
-3.9 Dill   πŸ“š
-3.9 honey   πŸ“πŸ½οΈ Dosages πŸ“š
-4.2 ethanol   πŸ“š
-5.1 strawberry   πŸ“š
-5.4 rice bran   πŸ“š
-5.4 red wine polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
-5.8 kombucha   πŸ“š
-5.8 Umcka   πŸ“š
-5.8 Pickle juice   πŸ“š
-6.5 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   πŸ“š
-6.6 Crocus sativus, Saffron   πŸ“š
-7.3 Bell Pepper   πŸ“š
-7.6 enriched butter diet   πŸ“š
-8.2 Black Pepper   πŸ“š
-8.2 Pediococcus pentosaceus   πŸ“š
-8.5 carbohydrates   πŸ“š
-9 safflower oil   πŸ“š
-9.2 starch-fed   πŸ“š
-9.8 high sugar diet   πŸ“š
-10 L-carnitine   πŸ“š
-10.2 potatoes   πŸ“š
-10.4 Haritaki   πŸ“πŸ½οΈ Dosages πŸ“š
-11.2 cherry   πŸ“š
-11.7 plantago asiatica l.   πŸ“š
-12 Glucosamine   πŸ“š
-12.4 Psyllium (Plantago Ovata Husk)   πŸ“πŸ½οΈ Dosages πŸ“š
-12.6 Gluco-Oligosaccharides   πŸ“š
-13.1 pomegranate juice   πŸ“š
-13.4 Carthamus tinctorius L,Safflower   πŸ“š
-13.4 Papain   πŸ“š
-14.5 cinnamomum zeylanicum   πŸ“š
-14.5 cinnamomum tamala   πŸ“š
-14.5 allium cepa   πŸ“š
-14.5 Opium poppy (Papaver somniferum)   πŸ“š
-14.5 Mango ginger(curcuma amada)   πŸ“š
-15.3 satureia montana(Winter savory)   πŸ“š
-15.3 tomato powder   πŸ“š
-15.3 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   πŸ“š
-15.3 marjoram   πŸ“š
-15.3 nephelium longan,lychee fruit   πŸ“š
-15.3 paenibacillus polymyxa (prescript assist) (probiotics)   πŸ“š
-15.3 carum carvi, Caraway   πŸ“š
-15.3 abies alba mill, silver fir   πŸ“š
-15.4 Rhodiola rosea (Rosavin)   πŸ“πŸ½οΈ Dosages πŸ“š
-15.8 Cheese   πŸ“š
-16.2 sesame cake/meal   πŸ“š
-16.3 Cistus Incanus   πŸ“š
-16.6 animal-based diet   πŸ“š
-16.7 laminaria digitata,oarweed - seaweed   πŸ“š
-16.8 oolong tea polyphenols   πŸ“š
-16.9 magnesium   πŸ“πŸ½οΈ Dosages πŸ“š
-17.6 Fucose   πŸ“š
-17.6 helichrysum italicum,Immortelle   πŸ“š
-18.1 Kale   πŸ“š
-18.3 milk thistle(silybum marianum)   πŸ“πŸ½οΈ Dosages πŸ“š
-18.3 lactobacillus helveticus   πŸ“š
-18.3 lavender   πŸ“š
-18.5 resistant maltodextrin   πŸ“πŸ½οΈ Dosages πŸ“š
-18.8 Pumpkin   πŸ“š
-19 quinoa   πŸ“š
-19 schisandra chinensis(magnolia berry or five-flavor-fruit)   πŸ“š
-19 l-arginine   πŸ“πŸ½οΈ Dosages πŸ“š
-20 moderate-protein moderate-carbohydrate   πŸ“š
-20.1 Vitamin B9,folic acid   πŸ“πŸ½οΈ Dosages πŸ“š
-20.1 leea indica,bandicoot berry   πŸ“š
-21.2 mulberry fruit polysaccharide   πŸ“š
-21.5 lactobacillus sakei (probiotics)   πŸ“š
-21.7 Manjistha (Rubia cordifolia)   πŸ“š
-23.6 sesame   πŸ“š
-23.7 Codonopsis pilosula   πŸ“š
-23.9 inula viscosa,false yellowhead   πŸ“š
-23.9 Vanilla   πŸ“š
-24.2 Konjaku flour   πŸ“š
-24.7 quercetin,resveratrol   πŸ“š
-25.2 bacillus licheniformis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-25.2 Amylopectin   πŸ“š
-25.4 chicory (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-25.4 fraxinus angustifolia,narrow-leafed ash   πŸ“š
-25.8 maize   πŸ“š
-25.8 sorghum   πŸ“š
-25.8 plantain bananas   πŸ“š
-25.8 wasabi   πŸ“š
-25.8 Bifidobacterium animalis   πŸ“š
-25.8 Beet   πŸ“š
-26.3 lemongrass oil   πŸ“š
-26.8 Vegemite   πŸ“š
-26.8 Caraway   πŸ“š
-26.8 Dandelion   πŸ“š
-26.8 Echinacea   πŸ“πŸ½οΈ Dosages πŸ“š
-26.8 Piperine   πŸ“š
-26.8 Parsley   πŸ“š
-26.8 Tea tree   πŸ“š
-26.8 Soy sauce   πŸ“š
-26.8 Sriracha sauce   πŸ“š
-26.8 Cilantro   πŸ“š
-26.8 Goldenseal   πŸ“š
-26.8 Hops   πŸ“š
-26.8 Lemon peel   πŸ“š
-27 mannitol   πŸ“š
-27.7 Fish   πŸ“š
-28.9 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   πŸ“š
-30.2 germinated barley food-stuff   πŸ“š
-30.4 methionine-choline-deficient (MCD) diet   πŸ“š
-30.8 Apple skin   πŸ“š
-30.9 palm kernel meal   πŸ“š
-33 vsl#3 (probiotics)   πŸ“š
-33.8 Alpha-Ketoglutarate   πŸ“š
-34.2 cylicodiscus gabunensis (mimosaceae)   πŸ“š
-34.2 lemon oil   πŸ“š
-34.2 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   πŸ“š
-35.3 oolong teas   πŸ“š
-36.1 bifidobacterium breve (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-36.8 l-glutamic acid   πŸ“š
-37.2 Lactobacillus pentosus   πŸ“š
-37.3 ginger   πŸ“š
-37.4 glycyrrhizic acid (licorice)   πŸ“πŸ½οΈ Dosages πŸ“š
-38.5 sodium butyrate   πŸ“š
-39.3 laminaria hyperborea( tangle/cuvie - seaweed)   πŸ“š
-39.6 marijuana   πŸ“š
-41 Baicalin   πŸ“š
-41 annatto   πŸ“š
-41.2 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   πŸ“š
-41.8 Coenzyme Q10   πŸ“πŸ½οΈ Dosages πŸ“š
-42 rosa canina   πŸ“š
-42 vitex negundo (herb)   πŸ“š
-42 bacillus subtilis natto (probiotics)   πŸ“š
-42 cabbage   πŸ“š
-42.5 high-fat diets   πŸ“š
-42.6 PreforPro   πŸ“š
-42.7 vegetable   πŸ“š
-43.8 koji aspergillus oryzae   πŸ“š
-43.9 Pistachio   πŸ“š
-44.1 nigella sativa seed (black cumin)   πŸ“πŸ½οΈ Dosages πŸ“š
-44.2 Bacillus clausii (Probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-44.7 grape fiber   πŸ“š
-44.7 glutamate   πŸ“š
-44.9 Rutin   πŸ“πŸ½οΈ Dosages πŸ“š
-45 polygonatum kingianum(Orange Flower Solomon's Seal.)   πŸ“š
-45.3 bifidobacterium lactis,streptococcus thermophilus probiotic   πŸ“š
-45.7 Pineapple   πŸ“š
-46.6 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   πŸ“š
-46.8 papaya   πŸ“š
-46.9 magnolia bark   πŸ“š
-46.9 peganum harmala (rue)   πŸ“š
-47.4 Tryptophan   πŸ“πŸ½οΈ Dosages πŸ“š
-48 nobiletin   πŸ“š
-48.5 doenjang (fermented bean paste)   πŸ“š
-48.6 kefir   πŸ“š
-49 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   πŸ“š
-49.1 bacillus laterosporus (probiotic)   πŸ“š
-50 buckwheat   πŸ“š
-50.3 Mangosteen   πŸ“š
-51 high amylose cornstarch   πŸ“š
-51.3 dietary phytoestrogens (isoflavones)   πŸ“š
-51.5 navy bean   πŸ“š
-52.5 l-sorbose   πŸ“š
-52.5 western diet   πŸ“š
-53 Cranberry   πŸ“š
-53.1 cellulose (prebiotic)   πŸ“š
-53.5 low protein diet   πŸ“š
-53.5 asparagus   πŸ“š
-53.6 bifidobacterium (probiotics)   πŸ“š
-53.7 propolis(bee's glue)   πŸ“š
-53.7 chamaemelum nobile,chamomile   πŸ“š
-53.7 Galangal   πŸ“š
-53.7 Elderberry   πŸ“š
-53.7 Epazote   πŸ“š
-53.7 Eucalyptus   πŸ“š
-53.7 Fernet   πŸ“š
-53.7 Celery Seed   πŸ“š
-53.7 catechins (from tea/wine)   πŸ“š
-53.7 Citric acid   πŸ“š
-53.7 Clove   πŸ“š
-53.7 Coffee   πŸ“š
-53.7 Cola (w/ aspartame)   πŸ“š
-53.7 Acai   πŸ“š
-53.7 Cardamom   πŸ“š
-53.7 Caramel color   πŸ“š
-53.7 Bay Leaf   πŸ“š
-53.7 Bilberry   πŸ“πŸ½οΈ Dosages πŸ“š
-53.7 Boldo   πŸ“š
-53.7 Red Cabbage   πŸ“š
-53.7 Pumpkin seed   πŸ“š
-53.7 Papaya leaf   πŸ“š
-53.7 Papaya seed   πŸ“š
-53.7 Tabasco sauce   πŸ“š
-53.7 Tapatio   πŸ“š
-53.7 Trigonelline (found in Coffee)   πŸ“š
-53.7 Uva Ursi   πŸ“š
-53.7 Lemongrass   πŸ“š
-53.7 Lime   πŸ“š
-53.7 Nutmeg   πŸ“š
-53.7 Mustard seed extract   πŸ“š
-53.7 Mustard yellow   πŸ“š
-53.7 Horseradish   πŸ“š
-53.7 Kimchi   πŸ“š
-53.7 Lemon Balm   πŸ“š
-53.7 Hibiscus   πŸ“š
-53.7 Honeysuckle   πŸ“š
-54.2 Soymilk   πŸ“š
-54.3 jerusalem artichoke (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-57.3 tabebuia impetiginosa (taheebo) bark   πŸ“š
-57.3 sesuvium portulacastrum herb   πŸ“š
-57.7 Cumin   πŸ“š
-58.2 Peptide LL-37   πŸ“š
-58.6 basil   πŸ“š
-59 naringenin(grapefruit) (Flavonoid)   πŸ“š
-59.3 Taxifolin   πŸ“πŸ½οΈ Dosages πŸ“š
-59.9 Rhubarb Peony Decoction   πŸ“š
-62.1 fenugreek   πŸ“š
-62.4 schinus molle (herb)   πŸ“š
-62.5 bifidobacterium longum,lactobacillus helveticus (probiotics)   πŸ“š
-64.5 grape seed extract   πŸ“πŸ½οΈ Dosages πŸ“š
-64.8 Goat milk   πŸ“š
-64.9 lemon   πŸ“š
-65.1 sunflower oil   πŸ“š
-65.2 Baking Soda, Sodium Bicarbonate   πŸ“š
-65.3 mediterranean diet   πŸ“š
-66.2 punicic acid   πŸ“š
-66.5 grape polyphenols   πŸ“š
-67.5 genistein   πŸ“š
-68.2 galacto-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-69.2 ketogenic diet   πŸ“š
-70 nuts   πŸ“š
-70.2 purple sweet potatoes   πŸ“š
-70.5 corn   πŸ“š
-70.8 chestnut tannins   πŸ“š
-71.5 apple   πŸ“š
-72.2 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   πŸ“š
-72.5 Perilla frutescens(shiso)   πŸ“πŸ½οΈ Dosages πŸ“š
-75.1 micromeria fruticosa,White-leaved Savory   πŸ“š
-77 grapes   πŸ“š
-77.3 dates   πŸ“š
-78.3 bacillus (probiotics)   πŸ“š
-78.3 bifidobacterium lactis bb12 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-78.9 dietary fiber   πŸ“š
-79.5 Umeboshi (Japanese Apricot or Prunus mume )   πŸ“š
-80.5 red chiles (Capsicum)   πŸ“š
-81.2 resveratrol (grape seed/polyphenols/red wine)   πŸ“πŸ½οΈ Dosages πŸ“š
-81.8 rosehip tea   πŸ“š
-81.8 pomegranate blossom tea   πŸ“š
-81.8 laser trilobum l.,kefe cumin   πŸ“š
-81.8 hypericin, St. John's Wort   πŸ“š
-82 withania somnifera,ashwagandha   πŸ“πŸ½οΈ Dosages πŸ“š
-82.6 Pulses   πŸ“š
-83 salvia officinalis (sage)   πŸ“š
-83.4 iron   πŸ“πŸ½οΈ Dosages πŸ“š
-83.4 hou-po-da-huang-tang   πŸ“š
-83.6 anise   πŸ“πŸ½οΈ Dosages πŸ“š
-85.9 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   πŸ“š
-86.2 lactobacillus brevis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-86.6 rye   πŸ“š
-87.5 yogurt   πŸ“š
-88.9 linseed(flaxseed)   πŸ“πŸ½οΈ Dosages πŸ“š
-89.7 bifidobacterium catenulatum,(probiotics)   πŸ“š
-90.8 enterococcus durans (probiotics)   πŸ“š
-90.9 mutaflor escherichia coli nissle 1917 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-91.1 chicken   πŸ“š
-91.5 Lithium   πŸ“š
-93.4 Fisetin   πŸ“πŸ½οΈ Dosages πŸ“š
-93.8 Oyster Mushroom   πŸ“š
-95.5 trachyspermum ammi, Ajwain   πŸ“š
-96.3 Ginseng   πŸ“πŸ½οΈ Dosages πŸ“š
-96.3 rosa rugosa   πŸ“š
-97 GABA   πŸ“πŸ½οΈ Dosages πŸ“š
-97.3 Bromelain   πŸ“πŸ½οΈ Dosages πŸ“š
-97.4 rhubarb   πŸ“š
-98.5 Vitamin B1,thiamine hydrochloride   πŸ“πŸ½οΈ Dosages πŸ“š
-98.5 Onion   πŸ“š
-98.6 Sumac(Rhus coriaria)   πŸ“š
-100 galla rhois   πŸ“š
-101.3 resistant starch   πŸ“š
-101.6 Turmeric   πŸ“πŸ½οΈ Dosages πŸ“š
-102.1 Vitamin B   πŸ“š
-102.4 wormwood(artemisia)   πŸ“š
-103.8 spirulina(cyanobacteria)   πŸ“š
-105.3 partially hydrolyzed guar gum   πŸ“πŸ½οΈ Dosages πŸ“š
-106 trametes versicolor(Turkey tail mushroom)   πŸ“š
-106 coriander oil   πŸ“š
-106.2 banana   πŸ“š
-106.6 olea europaea,olive leaf   πŸ“πŸ½οΈ Dosages πŸ“š
-107.8 vitamin a   πŸ“πŸ½οΈ Dosages πŸ“š
-108.4 Kiwifruit   πŸ“š
-108.6 Goji (berry,juice)   πŸ“š
-108.8 polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
-109.1 Vitamin C (ascorbic acid)   πŸ“πŸ½οΈ Dosages πŸ“š
-113.1 quercetin   πŸ“πŸ½οΈ Dosages πŸ“š
-113.3 tulsi   πŸ“πŸ½οΈ Dosages πŸ“š
-115.2 galla chinensis (herb)   πŸ“š
-115.8 whole-grain barley   πŸ“πŸ½οΈ Dosages πŸ“š
-119.8 xylooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-119.9 high resistant starch   πŸ“š
-120.4 Whole Cow milk   πŸ“š
-120.8 Pork   πŸ“š
-121.1 xylaria hypoxylon (fungi)   πŸ“š
-122.5 whole-grain wheat   πŸ“š
-122.8 Glucomannan   πŸ“πŸ½οΈ Dosages πŸ“š
-122.9 oats   πŸ“š
-123.6 barley,oat   πŸ“š
-125.8 Peanut   πŸ“š
-126.3 capsaicin (hot pepper)   πŸ“š
-126.7 blueberry   πŸ“š
-127.8 mastic gum (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-130.3 lactobacillus casei shirota (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-130.6 l-proline   πŸ“š
-130.8 omega-3 fatty acids   πŸ“πŸ½οΈ Dosages πŸ“š
-131.6 whole grain,bran   πŸ“š
-132.3 bifidobacterium infantis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-132.8 Vitamin E   πŸ“πŸ½οΈ Dosages πŸ“š
-132.9 pea (fiber, protein)   πŸ“š
-135 chrysanthemum morifolium   πŸ“š
-135 Tudca   πŸ“πŸ½οΈ Dosages πŸ“š
-139 bacillus pumilus   πŸ“š
-140 vitamin b2,Riboflavin   πŸ“πŸ½οΈ Dosages πŸ“š
-141 avocado peel   πŸ“š
-144.2 Guaiacol (polyphenol)   πŸ“š
-145.4 bifidobacterium adolescentis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-150.7 tannic acid   πŸ“š
-151 acetic acid   πŸ“š
-153.9 salt (sodium chloride)   πŸ“š
-154.1 gluten   πŸ“š
-154.9 fasting   πŸ“š
-156.1 zinc   πŸ“πŸ½οΈ Dosages πŸ“š
-159 noni   πŸ“πŸ½οΈ Dosages πŸ“š
-161.4 white button mushrooms   πŸ“š
-162.4 peppermint (spice, oil)   πŸ“š
-162.7 Burdock Root   πŸ“š
-163.1 fibre-rich macrobiotic ma-pi 2 diet   πŸ“š
-163.5 persimmon tannin   πŸ“š
-163.5 Dangshen   πŸ“š
-164.6 quebracho   πŸ“š
-166.2 luteolin (flavonoid)   πŸ“πŸ½οΈ Dosages πŸ“š
-167.4 Nicotine, Nicotine Patch   πŸ“š
-168 black raspberries   πŸ“πŸ½οΈ Dosages πŸ“š
-172.6 Astragalus polysaccharide   πŸ“š
-173 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   πŸ“š
-178.1 lactobacillus kefiri (NOT KEFIR)   πŸ“š
-181 pomegranate   πŸ“πŸ½οΈ Dosages πŸ“š
-181.6 tea   πŸ“š
-185.4 green tea   πŸ“š
-187.6 Arbutin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
-187.6 Vitamin B6,pyridoxine hydrochloride   πŸ“πŸ½οΈ Dosages πŸ“š
-187.6 diosmin,(polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
-187.6 retinoic acid,(Vitamin A derivative)   πŸ“š
-187.9 arabinogalactan (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-189.1 glycine   πŸ“πŸ½οΈ Dosages πŸ“š
-189.4 bacillus coagulans (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-190.9 brown rice   πŸ“š
-193.1 bifidobacterium pseudocatenulatum,(probiotics)   πŸ“š
-199.1 foeniculum vulgare,fennel   πŸ“š
-203.3 Hesperidin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
-208 bifidobacterium bifidum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-210.1 oligosaccharides (prebiotic)   πŸ“š
-212.2 enterococcus faecium (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-214.4 syzygium aromaticum (clove)   πŸ“š
-215.2 vitamin B7, biotin   πŸ“πŸ½οΈ Dosages πŸ“š
-217.1 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   πŸ“š
-217.1 triphala   πŸ“πŸ½οΈ Dosages πŸ“š
-220.1 lactobacillus acidophilus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-220.3 neem   πŸ“πŸ½οΈ Dosages πŸ“š
-225.2 fish oil   πŸ“πŸ½οΈ Dosages πŸ“š
-229.2 gum arabic (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-230.9 N-Acetyl Cysteine (NAC),   πŸ“πŸ½οΈ Dosages πŸ“š
-232.1 almonds/ almond skins   πŸ“πŸ½οΈ Dosages πŸ“š
-234 bifidobacterium animalis lactis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-234.7 walnuts   πŸ“πŸ½οΈ Dosages πŸ“š
-235.6 thyme (thymol, thyme oil)   πŸ“š
-239.1 Conjugated Linoleic Acid   πŸ“š
-243.2 fruit/legume fibre   πŸ“š
-249.6 cinnamon (oil. spice)   πŸ“πŸ½οΈ Dosages πŸ“š
-250.1 selenium   πŸ“πŸ½οΈ Dosages πŸ“š
-250.6 Shen Ling Bai Zhu San   πŸ“š
-252.1 Curcumin   πŸ“πŸ½οΈ Dosages πŸ“š
-253.9 melatonin supplement   πŸ“πŸ½οΈ Dosages πŸ“š
-259 Olive Oil   πŸ“š
-270.7 Moringa Oleifera   πŸ“š
-275.2 Caffeine   πŸ“š
-291.9 bifidobacterium longum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-297.2 wheat bran   πŸ“š
-297.4 rosmarinus officinalis,rosemary   πŸ“š
-299.1 Ursolic acid   πŸ“š
-309.6 oregano (origanum vulgare, oil) |   πŸ“š
-312.4 high fiber diet   πŸ“š
-315.5 Lactobacillus Johnsonii (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-327.1 pediococcus acidilactic (probiotic)   πŸ“š
-342.8 vitamin B3,niacin   πŸ“πŸ½οΈ Dosages πŸ“š
-345.2 vitamin d   πŸ“πŸ½οΈ Dosages πŸ“š
-358.5 wheat   πŸ“š
-370.1 Vitamin B-12   πŸ“πŸ½οΈ Dosages πŸ“š
-379.9 Limosilactobacillus fermentum (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-392.1 lactobacillus paracasei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-398 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   πŸ“πŸ½οΈ Dosages πŸ“š
-420 saccharomyces boulardii (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-422.7 lactobacillus rhamnosus gg (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-442.5 garlic (allium sativum)   πŸ“πŸ½οΈ Dosages πŸ“š
-461 Cacao   πŸ“πŸ½οΈ Dosages πŸ“š
-468.9 clostridium butyricum (probiotics),Miya,Miyarisan   πŸ“πŸ½οΈ Dosages πŸ“š
-494.2 whey   πŸ“πŸ½οΈ Dosages πŸ“š
-621.3 lactobacillus casei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-664.3 fructo-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-697.7 barley   πŸ“πŸ½οΈ Dosages πŸ“š
-727.6 bacillus subtilis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-748.2 lactobacillus reuteri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-891.8 soy   πŸ“πŸ½οΈ Dosages πŸ“š
-942.7 inulin (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1065.9 lactobacillus plantarum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š

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